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I-Urolithin powder
ICofftek inekhono lokukhiqiza ngobuningi nokunikezela nge-urolithin a, urolithin b neMethylurolithin A ngaphansi kwesimo se-cGMP.
Yini ama-Urolithins?Ama-Urolithin avela noma ama-metabolites wezingxenye ze-ellagic acid njenge-ellagitannins. Lezi zingxenye zamakhemikhali zihlanganiswa ne-ellagic acid-derivatives yi-gut microbiota.
Njengoba izimbali zamathumbu zibalulekile ekukhiqizeni ama-urolithin, inani lama-urolithin akhiqizwa emzimbeni lincike ohlotsheni lwezinto eziphilayo, okuyinto ebaluleke kakhulu eqenjini leClostridium leptum. Kubikwa ukuthi abantu abane-microbiota abacebile kumalungu aleli qembu bakhiqiza inani eliphakeme kakhulu lama-urolithin kunalabo abanezinye izimbali zamathumbu ezifana neBacteroides noma i-Prevotella.
Ama-Urolithin nawo akhiqizwa kusuka ku-punicalagin esiswini, njengama-ellagitannins, bese ekhishwa emchameni. Ukuhlola ukukhiqizwa kwe-urolithin emzimbeni, amazinga abo adinga ukubhekwa emchameni womuntu odle ukudla okunothe nge-ellagic acid noma okunezelwa ngama-urolithin njengesithako sayo esiyinhloko. Urolithin, kanye plasma, kungatholakala ngesimo glucuronides.
Ama-Urolithin atholakala ngokwemvelo ekudleni okuningana, yize kungenjalo wonke ama-molecule ama-urolithin angatholwa ekudleni. Lapho ukudla okune-ellagic acid sekudliwe, kuya ngezimbali zesisu ukwephula ama-ellagitannins kanye ne-punicalagin ngokuya phambili kuma-metabolites aphakathi nemikhiqizo yokugcina; ama-molecule we-urolithin.
Lawa ma-molecule asanda kuthola ukuthandwa futhi aqhubeka nokukhuphuka njengezithasiselo zokudla okuphezulu ngenxa yezinzuzo zawo zokulwa nesimila, ukulwa nokuguga, ukulwa nokuvuvukala, kanye nokuncishiswa kokuzilimaza. Ngaphezu kwalokho, ama-molecule e-urolithin athile ahlotshaniswa namazinga amandla athuthukisiwe njengoba anomthelela omkhulu empilweni ye-mitochondrial. Ukukhiqizwa kwamandla emzimbeni kuyinkqubo eyenzeka kwi-mitochondria, futhi nokwenza ngcono ukusebenza kwale organelle ngomunye wemisebenzi eminingi yama-Urolithins.
Amamolekyu Awaziwayo we-UrolithinAma-Urolithin abhekisele ngokuhlangana kuma-molecule ahlukene angokomndeni we-urolithin kodwa anezindlela ezahlukahlukene zamakhemikhali, amagama e-IUPAC, ukwakheka kwamakhemikhali nemithombo. Ngaphezu kwalokho, la mangqamuzana anokusebenzisa okuhlukahlukene kakhulu nezinzuzo emzimbeni womuntu ngakho-ke akhangiswa ngendlela ehlukile efomini lokwengeza.
Ama-Urolithins, ngemuva kocwaningo olunzulu, aziwa ngokuwohloka kulama-molecule alandelayo emzimbeni, noma kungenjalo okuningi okwaziwayo ngawo wonke ama-molecule athile:
● I-Urolithin A (3,8-Dihydroxy Urolithin)
● I-Urolithin A glucuronide
● Urolithin B (3-Hydroxy Urolithin)
● Urolithin B glucuronide
● Urolithin D (3,4,8,9-Tetrahydroxy Urolithin)
I-Urolithin A ne-Urolithin B, eyaziwa kakhulu njenge-UroA ne-UroB ngokulandelana, yi-metabolites eyaziwayo yama-Urolithins emzimbeni. Lawa amabili futhi ngama-molecule asetshenziswayo njengamanje kuma-supplements kanye ne-powders yokufaka ukudla.
Kanye egazini, i-Urolithin A ikhona njenge-Urolithin A glucuronide, kanti i-Urolithin B ingatholakala njenge-Urolithin B glucuronide. Ngenxa yalokhu, kukholakala ukuthi banemiphumela efanayo neyabandulelayo njengasezifundweni ze-vivo ezingenzekanga ngama-urolithin. Ukushoda kwezifundo ze-vivo kwenza kube nzima ukuhlola ukuthi ngabe i-UroA kanye ne-UroB glucuronides zinomphumela ohlukile yini kune-UroA kanye ne-UroB uqobo.
I-Urolithin A inenye into etholakala egazini, okuyi-Urolithin A sulfate. Yonke le mikhiqizo yenza imisebenzi yayo egazini bese isuswa ohlelweni ngomchamo.
I-Urolithin D ingenye i-molecule ebalulekile ekhiqizwa yimiphumela ye-gut microbiota, kepha-ke, akukho okuningi okwaziwayo ngemiphumela yayo nokusetshenziswa okungenzeka kube khona. Njengamanje, ayisetshenziswa kunoma iziphi izithasiselo noma ukufaka esikhundleni sokudla, ngokungafani nozakwabo, i-UroA ne-UroB. Ngaphezu kwalokho, imithombo yokudla ye-Urolithin D ayaziwa.
I-Urolithin A Powder Information PackageI-Urolithin A ayitholakali ngokwemvelo kusuka emithonjeni yokudla futhi ingeyeqembu lama-compounds aziwa ngokuthi ama-benzo-coumarins noma ama-dibenzo-a-pyrones. It is empeleni metabolized from ellagitannins to Urolithin A 8-Methyl Ether before being further broken down into Urolithin A. Lo mkhiqizo wokugcina utholakala ngobuningi efektri yethu yokukhiqiza ngohlobo lwe-Urolithin A powder. IMethylUrolithin A powder nayo iyatholakala ukuthi ithengwe ngobuningi uma kudingeka.
I-Urolithin A ayitholakali kumazinga afanayo, noma ngabe inamazinga afanayo okusetshenziswa kwezandulela zayo, kubantu abahlukile ngoba konke kuncike ekusebenzeni kwe-gut microbiota. Imetabolism ka-Urolithin A kukholakala ukuthi idinga uGordonibacter urolithinfaciens noGordonibacter pamelaeae kodwa abanye abantu abanalezi zinto basakhombisa ukuthi akunamthelela omkhulu ekukhiqizeni i-molecule.
I-Urolithin A inezici ezithile ezenza ukuthi ivelele kwezinye izinto, njengalezo ezishiwo kuthebula elingezansi.
Iphakethe Lolwazi Lwe-Urolithin B PowderI-Urolithin B iyinhlanganisela ye-phenolic eqale ukukhiqizwa ngobuningi kusukela ngoJanuwari ka-2021. Ingatholwa ngokudla ukudla okuningana okuyimithombo yemvelo yama-ellagitannins angafakwa ku-Urolithin B. Kutholakale ukuthi inamandla isakhi sokulwa nokuguga ongasithenga ngobuningi ngesimo se-Urolithin B powder.
Izici ezahlukahlukene ze-Urolithin B powder etholakala enkampanini yethu yokukhiqiza zishiwo ngezansi:
Ngaphandle kwala ma-molecule amakhulu ama-Urolithins akhiwa ngenxa yezenzo ze-gut flora, kunama-molecule amaningi angabalamuli abakhiwa ngesikhathi sokuwohloka kwezandulela. Laba bantu abaphakathi bahlanganisa:
● I-Urolithin M-5
● I-Urolithin M-6
● I-Urolithin M-7
● I-Urolithin C (3,8,9-Trihydroxy urolithin)
● I-Urolithin E (2,3,8,10-Tetrahydroxy urolithin)
Akukho okuningi okwaziwayo ngalaba bantu abaphakathi njengamanje, kodwa-ke, olunye ucwaningo lunamandla okuthola izinzuzo nokusetshenziswa kwala ma-molecule e-Urolithin.
Isebenza kanjani i-Urolithins?Ama-Urolithin, njengamanye ama-compounds asetshenziswa kuma-supplements, athinta izitho nezinhlelo ezahlukahlukene emzimbeni, ukukhiqiza imiphumela emihle. Indlela yokusebenza ye-Urolithins, bobabili u-A no-B, ingahlukaniswa ngamagatsha ayisithupha, futhi igatsha ngalinye linamandla okukhiqiza izinzuzo eziningi.
● Izakhiwo ze-Antioxidant
Inzuzo enkulu yokuba nezindawo zokulwa ne-antioxidant kuncishisiwe ukucindezeleka okwenziwe nge-oxidative emzimbeni. Ukucindezeleka okwenziwe nge-oxidative kubhekisa ekucindezelekeni kumaseli nezicubu emzimbeni ngenxa yokusabela kwamakhemikhali okukhiqiza izinhlanganisela ezingazinzile, ezaziwa nangokuthi ama-radicals amahhala. Lawa ma-radicals amahhala anamandla okuqhubeka okubamba iqhaza ekuphendukeni kwamakhemikhali okuguquguqukayo emzimbeni, umkhiqizo owonakalisa amaseli nezicubu.
Ama-Urolithin anciphisa lokhu kucindezeleka okwenziwa yi-oxidative, okuholela ekuvinjelweni kokulimala kwamaseli futhi kwenyuse amathuba okusinda kweseli. Le miphumela yenziwa yenzeka ngokuncipha kokukhiqizwa kwe-Intracellular Reactive Oxygen Species (iROS), okuluhlobo lwama-radicals amahhala. Ngaphezu kwalokho, izakhiwo ze-antioxidant ze-Urolithin A ne-Urolithin B nazo zivela ngokuncipha kwenkulumo ye-NADPH oxidase subunit, ebaluleke kakhulu ekuphendukeni kwamakhemikhali okuholela ekucindezelekeni kwe-oxidative.
Ukukhiqiza izakhiwo ze-antioxidant, ama-Urolithins futhi andisa ukubonakaliswa kwe-antioxidant heme oxygenase-1 nge-Nrf2 / ARE signway pathway. Lokhu kuzisiza ukuthi zingagcini ngokunciphisa izinhlanganisela eziyingozi kepha futhi zandisa ama-enzyme amahle akhuthaza izakhiwo ze-antioxidant.
Ama-Urolithins, lapho enikezwa amagundane anokulimala kobuchopho okwenziwe yi-LPS, avimbele ukusebenza kwe-microglial, noma ngamagama alula, ukwakheka kwesibazi nokuvuvukala okungakhuphula ingozi yokulimala unomphela kobuchopho. Lo mphumela wama-urolithin kukholakala ukuthi uyinhlanganisela yezakhi ze-antioxidant nezakhiwo ezilwa nokuvuvukala.
● Izakhiwo Zokuvikela Ukuvuvukala
Izici ezilwa nokuvuvukala zama-Urolithins zingenye zezizathu eziyinhloko zodumo lwayo olukhulayo emhlabeni wokungezelela. Indlela lezi zinhlanganisela, ikakhulukazi i-Urolithin A, i-Urolithin B, nefomu lazo le-glucuronides, zihluke kakhulu futhi zikhiqiza imiphumela ehluke ngokulinganayo.
Umphumela wokulwa nokuvuvukala we-Urolithin A no-Urolithin B unendlela efanayo ne-Non-Steroidal Anti-inflammatory Drugs noma i-NSAID efana ne-Ibuprofen ne-Aspirin. Ama-Urolithins ayaziwa ukuthi anomthelela ekuvimbeleni ukukhiqizwa kwe-PGE2 kanye nokubonakaliswa kwe-COX-2. Njengoba ama-NSAID evimbela ukubonakaliswa kokubili kwe-COX 1 ne-COX 2, kungaphethwa ngokuthi ama-Urolithins anomphumela wokulwa nokuvuvukala okhetha kakhulu.
Izici ezilwa nokuvuvukala ze-Urolithins kufakazelwe ukuthi azilwi nokuvuvukala emzimbeni kuphela kepha ziyakwazi nokuguqula umonakalo owenziwe ezithweni ngenxa yokuvuvukala kwesikhathi eside okuholele ekuhlulekeni kwesitho. Ocwaningweni lwakamuva olwenziwe ezinhlobonhlobo zezilwane, kutholakale ukuthi ukusetshenziswa kwe-urolithin kunamandla okunciphisa i-nephrotoxicity eyenziwe yizidakamizwa ngokuvimbela ukufa kwamangqamuzana e-renal nokuvuvukala.
Kutholakale ukuthi i-urolithin A powder, enikezwe ngomlomo, ibinomthelela wokuvimbela indlela yokuvuvukala kanye ne-proapoptotic cascade, yingakho, ivikela ukusebenza kwezinso. Lezi zakhiwo ze-Urolithin A kanye namanye ama-urolithin akhomba esikhathini esizayo lapho lezi zinhlanganisela zingasetshenziswa ngokwelapha kanye nokusetshenziswa kwazo njengama-supplements.
● Izakhiwo ze-Anti-Carcinogenic
Ama-Urolithins kukholakala ukuthi alwa ne-carcinogenic ngenxa yekhono lawo lokuba nemiphumela efana nokuboshwa komjikelezo wamaseli, ukuvinjelwa kwe-aromatase, ukufakwa kwe-apoptosis, ukucindezelwa kwesimila, ukukhuthazwa kokuzenzakalela komzimba, kanye nesescence, ukulawulwa kokubhaliwe kwe-oncogenes, ne-factor factor receptors. Le miphumela, uma ingekho, ingadala ukukhula okuphazamisayo kwamaseli womdlavuza. Izici zokuvimbela ze-Urolithins zifakazelwe, ikakhulukazi ngomdlavuza wesinye kanye nomdlavuza wamakholoni, lapho abacwaningi abaningi bebuthanela ukusetshenziswa kwama-Urolithins njengemithi yokuvikela umdlavuza wesinye.
Ucwaningo olwenziwe ngo-2018 lwacwaninga ngemiphumela ye-Urolithin endleleni ye-mTOR ngenhloso yokuthola inketho yokwelashwa komdlavuza wepancreatic. Umdlavuza wepancreatic uhlotshaniswa namazinga aphezulu okufa kwabantu, kepha ucwaningo lwakamuva lukhombisa ukuthi i-Urolithin kungenzeka ingagcini ngokwandisa izinga lokusinda kepha futhi ivimbele nokuxhunyelelwa kwamangqamuzana ezimila kwezinye izingxenye zomzimba, okuholele ekutheni kube nemastastasis. I-Urolithin A yafundwa ngokukhethekile futhi imiphumela yaqhathaniswa nemiphumela ekhiqizwa yirejimeni yokwelashwa ejwayelekile. Kuphethwe ukuthi i-Urolithin A ikhiqize imiphumela engcono uma isetshenziselwa ukuphatha umdlavuza we-pancreatic, kuzo zombili izimo; lapho isetshenziswa yodwa noma ngecebo lokwelashwa elijwayelekile.
Ngokucwaninga okuqhubekayo, izinzuzo ze-Urothilins zingaqukatha ngokuphelele ukwelashwa komdlavuza we-pancreatic.
● Izakhiwo ze-Antibacterial
Ama-Urolithin aziwa ngezindawo zawo zokulwa namagciwane futhi analo mphumela ngokuvimbela iziteshi zokuxhumana zama-microorganisms, angawavumeli ukuba ahambe noma athelele amaseli. Kukholakala nokuthi banezinto ezibulala ukhunta, yize indlela yokusebenza engakacaci okwamanje.
Kunamagciwane amabili ama-Urolithin anethonya elinamandla lokuvimbela kuwo, okuholela ekuvikelekeni komzimba womuntu. Lawa magciwane angama-malarial microbes kanye neYersinia enterocolitica, womabili abangela ukutheleleka okunzima kubantu. Indlela i-Urolithin enezakhi zokulwa namagciwane kungakhathalekile ukuthi umzimba unjani iyafana.
● Izakhiwo ze-Anti Estrogenic ne-Estrogenic
I-Estrogen iyi-hormone ebalulekile emzimbeni wesifazane, futhi ukwehla kwamazinga ayo kuhlotshaniswa nezimpawu ezinjengokugubha, ukushisa okushisayo, nokuncipha kwamathambo. Njengoba kunikezwe ukubaluleka kwehomoni, kunengqondo ukuthi kufakwa enye indawo esikhundleni sayo. Kodwa-ke, amahomoni angaphandle anemiphumela ethile emibi eyenza ukusetshenziswa kwawo kungathandeki.
Kodwa-ke, i-Urolithin A ne-Urolithin B zinesakhiwo esifanayo ne-endo native estrogen kanye nokuhlangana kwama-estrogen receptors emzimbeni. I-Urolithin A inobudlelwano obunamandla, ikakhulukazi i-alpha receptor ngokuqhathaniswa ne-beta receptor. Yize womabili la makhompiyutha enokufana kwesakhiwo ne-estrogen, ama-urolithin anezici zombili ze-estrogenic nezama-anti-estrogenic, ngokungafani ne-estrogen engapheli.
Ubuningi balo mphumela wama-Urolithins ubenza babe yindlela yokwelashwa engahle ibe khona yezinkinga ezithile ezivela lapho kunikezwa i-estrogen engaphandle yokwelapha izimpawu zokushoda kwe-estrogen.
● Amaphrotheni Glycation Inhibition
Amaprotheni glycation inqubo lapho i-molecule yoshukela iboshelwa kuphrotheni. Le nqubo ibonakala ngesikhathi sokuguga noma njengengxenye yezifo ezithile. Ama-Urolithin avimbela ukwengeza ushukela, ngakho-ke kubangela imiphumela yokulwa ne-glycation. Ngaphezu kwalokho, zivimbela ukwakheka kokuthuthuka kwe-glycation endproducts, okuqoqeka okuyisinyathelo esibalulekile se-pathophysiological ekwakheni isifo sikashukela.
Izinzuzo ze-UrolithinsAma-Urolithin anezindlela ezahlukahlukene zokusebenza ukukhiqiza izinzuzo ezahlukahlukene zokuzivikela emzimbeni womuntu. I-Urolithin A powder ne-Urolithin B powder isiza ekwenzeni izithasiselo ezidumile ngenxa yezinzuzo zezithako eziyinhloko. Zonke izinzuzo zalezi zinhlanganisela zamakhemikhali zisekelwa ubufakazi besayensi, futhi kwenziwa olunye ucwaningo ukuxhasa ukwengezwa kwama-Urolithins emihlahlandlela yokwelashwa kwezifo eziningana.
Izinzuzo zalezi zinhlanganisela, ngokususelwa kuzinqubo ezibalulwe ngenhla, zifaka:
● Izakhiwo ze-Antioxidant
Ama-Urolithin akhishwa ekudleni okunothile kwama-ellagitannins okwaziwa ngokwawo ukuthi acebile ngama-antioxidants. Umthombo wokudla ovame kakhulu wama-ellagitannins ne-ellagic acid ngamahalananda, futhi futhi angumthombo omkhulu wama-antioxidants. Kodwa-ke, kubalulekile ukuhlukanisa ukuthi izakhiwo zokulwa nomthombo wokudla kanye nama-urolithin ziyefana noma uma enye inamandla aphezulu kunenye.
Ucwaningo lokuqala luka-Urolithin A no-Urolithin B lukhombisa ukuthi imiphumela yokulwa ne-antioxidant yalokhu yayingaphansi izikhathi eziphindwe ngama-42 kunalezo zesithelo uqobo, yingakho kusikisela ukuthi lezi zinhlanganisela zamakhemikhali ngeke zenzele izithako ezinhle zezithasiselo.
Kodwa-ke, ucwaningo lwakamuva olunendlela ehlukile yokuhlaziya lukhombisa ukuthi i-Urolithin A ne-B zombili zisebenza kahle futhi zinezinto ezinamandla zokulwa nama-antioxidant ezizolwa nemiphumela yengcindezi ye-oxidative. Lapho kusetshenziswa indlela efanayo yokuhlaziya wonke ama-urolithin ukubona ukuthi yikuphi okunamandla kakhulu, i-Urolithin A yagqama. Imiphumela yabe seyenziwa kabusha ocwaningweni olufanayo no-Urolithin A ehola ngamandla, futhi.
Eqinisweni, esinye sezifundo sigxile ekuhloleni izakhiwo ze-antioxidant zalezi zinhlanganisela zamakhemikhali ngokuhlola ikhono lazo lokulwa nengcindezi ye-oxidative. Ngenhloso yalolu cwaningo, abacwaningi bafaka ingcindezi kumaseli e-neuronal futhi lapho bedalulwa kuma-Urolithins, ikakhulukazi i-Urolithin B, baqaphela ukwehla okuphawulekayo kwengcindezi kanye nokusinda okwenyuka kwamaseli e-neuronal.
● Izakhiwo Zokuvikela Ukuvuvukala
Izici ezilwa nokuvuvukala ze-Urolithins zikhiqiza izinzuzo eziningana, konke okufakazelwe ngokwesayensi.
Umphumela we-1
Ikhambi elenzelwe ukwelashwa kukamalaleveva elisetshenziswa kakhulu ezindaweni ezithile zasemakhaya lihilela ukusetshenziswa kwePomegranate. Abaphenyi bazama ukuqonda umthelela omuhle waleli khambi ekwelapheni umalaleveva ngokuhlanganisa imiphumela nemiphumela yama-Urolithins ahlanganiswe esiswini kusuka kupomegranati.
Kwenziwa ucwaningo lokuhlola umphumela wama-Urolithins ekwelapheni umalaleveva ngokuveza amaseli we-monocytic one-Urolithins. Lolu cwaningo luthole ukuthi izinhlanganisela zamakhemikhali zivimbela ukukhishwa kwe-MMP-9, okuyi-metalloproteinase ebalulekile ekwakhiweni nasekutholeni isifo sikamalaleveva. Ukuvinjelwa kwenkomponi kuvimbela umalaleveva ekubeni yi-pathogenic emzimbeni, yingakho kukholakala ukuthi kunomthelela wokulwa nemalariya.
Imiphumela yocwaningo iphinde ikhombise ukuthi ama-Urolithins avimbela ukubonakaliswa kwe-mRNA kwamagciwane e-malarial, okuholele ekuvinjelweni okuqhubekayo kwamandla we-microorganisms okubanga ukutheleleka. Imiphumela yalolu cwaningo ifakazela ukuthi imiphumela ezuzisayo yamakhambi enziwe afaka phakathi ihalananda kungenxa yemiphumela ye-urolithin.
Umphumela kuma-Endothelial Cell
I-atherosclerosis yisimo esivamile esiholela ekuhlambalazeni kwenhliziyo nasezikhungweni ze-myocardial infarctions. Izici ezimbili ezijwayelekile ngemuva kokuthuthuka kwe-atherosclerosis ukungasebenzi kahle kwe-endothelial nokuvuvukala. Ucwaningo lwamuva luzamile ukufakazela ukuthi izakhiwo ezilwa nokuvuvukala ze-Urolithin zingakwazi ukuvimbela ukungasebenzi kahle kwe-endothelial, ngakho-ke, ukuphatha ukwakheka kwe-atherosclerosis kanye nentuthuko.
I-Urolithin A itholwe ngabaphenyi ukuthi inesenzo esiphakeme kakhulu sokulwa nokuvuvukala phakathi kwawo wonke ama-urolithin. Ucwaningo lwakamuva lugxile kumaseli endothelial womuntu afakwa ne-LDL ene-oxidized, imfuneko yokwakheka kwe-atherosclerosis, kanye nokugxilwa okuhlukile kwe-Urolithin A. Abaphenyi bathole ukuthi i-Urolithin A evimbele i-nitric oxide synthase futhi yehlisa ukubonakaliswa kwe-I-CAM, okwaholela ekutheni ukunciphisa ukuvuvukala nokuncipha kwekhono lamaseli, ikakhulukazi ama-monocyte okunamathela kumaseli endothelial, ngokulandelana. Ukuncipha kokubambelela kwe-monocytic kunciphisa ukungasebenzi kahle kwe-endothelial.
Ngaphezu kwalokho, i-Urolithin A itholakale inciphisa ukubonakaliswa kwe-tumor necrosis factor a, i-interleukin 6, ne-endothelin 1; wonke ama-cytokines ahlasela ukuvuvukala.
Umphumela kuma-Fibroblasts ku-Colon
IColon ivezwa ngamagciwane angaphandle kanye nezakhi zokudla ezikwenza kube sengozini yokuvuvukala, okuthi ngokuhamba kwesikhathi kuholele ezindabeni eziningi zezempilo. Njengoba i-Urolithin A ne-Urolithin B zikhiqizwa yizimbali zamathumbu, kubalulekile ukwazi imiphumela yazo kuqala emzimbeni owakhiwe.
Ukufunda ngemiphumela yama-Urolithins kumaseli we-colon nakuma-fibroblast, abacwaningi benze ucwaningo lapho ama-fibroblast evezwa khona kuma-cytokines ahlasela ukuvuvukala abese e-Urolithins. Njengoba kushiwo ngenhla, kwatholakala ukuthi ama-Urolithins avimbela ukunamathela kwe-monocyte kanye nokufuduka kwe-fibroblast ukuvimbela ukuvuvukala kukholoni.
Ngaphezu kwalokho, kwatholakala ukuthi ama-Urolithins ayevimbela ukwenziwa kwe-NF-kB factor, ebalulekile ekulawuleni ukuvuvukala. Eqinisweni, abacwaningi bakholelwa ukuthi lokhu kuyimbangela eyinhloko yezakhiwo ezilwa nokuvuvukala kwama-urolithin.
● Izakhiwo ze-Anti-Carcinogenic
Ama-Urolithin ahlotshaniswa nezindawo ezilwa nomdlavuza, futhi nendlela yalezi zakhiwo ishiwo ngenhla. Kodwa-ke, izinzuzo zalezi zakhiwo zishiwo ngezansi:
1. Ukuvikelwa okuvela kuCancer ye-Prostate
Ukutholwa kwama-Urolithin emzimbeni kuvame ukwenziwa kusetshenziswa igazi noma umchamo; kodwa-ke, zingatholakala kuwo womabili amakholoni abesilisa nabesifazane kanye nendlala yesinye yabesilisa.
Njengomphumela walokhu okutholakele, abacwaningi bazama ukuhlola ukuthi ingabe izinzuzo zamakhemikhali ahlanganisiwe ziyabonakala ku-prostate gland njengoba zinjalo kukholoni. Ngakho-ke, kwenziwa isifundo, imiphumela yakhona efakazela ukuthi ama-Urolithin anomthelela wokuvikela endlaleni yesinye.
Kutholakale ukuthi u-Urolithin A no-Urolithin B, kanye no-Urolithin C no-Urolithin D bavimbe i-enzyme ye-CYP1B1 endlaleni yesinye. Le enzyme ilitshe le-chemotherapy futhi yayivinjelwe kakhulu yi-Urolithin A, uma iqhathaniswa namanye ama-urolithin. Baphinde bavimbela i-CYP1A1, kepha-ke, kwakudingeka ukuthi kube nokuhlungwa okuphezulu kwama-urolithin ukukhiqiza lowo mphumela.
Olunye ucwaningo lwenziwa ukutadisha imiphumela yokuvikela indlala yesinye ye-Urolithins. Kutholakale ukuthi i-Urolithin A ibinomthelela omelene nomdlavuza kumdlavuza wendlala yabesilisa ngazo zombili, izindlela ezizimele ze-p53 kanye ne-p53.
I-2.Topoisomerase 2 ne-CK 2 yokuvimbela
Ama-Urolithin anezinto ezilwa nomdlavuza ngokuvinjelwa kwezindlela eziningana zamangqamuzana eziholela ngqo noma ngokungaqondile ekuvinjelweni kokukhula komdlavuza. I-enzyme ye-CK2 iyi-enzyme ebalulekile ebamba iqhaza ezindleleni zamangqamuzana, nomsebenzi wawo omkhulu ukukhuthaza ukuvuvukala nomdlavuza.
Ama-Urolithin avimbela izindlela ezahlukahlukene zokufinyelela enzyme etholakala yonke indawo, i-CK2 ekugcineni ivimbele umphumela wayo, njengezakhiwo zayo ezikhuthaza umdlavuza. I-Urolithin A ikhonjiswe njenge-CK2 inhibitor enamandla, e-silico.
Ngokufanayo, iTopoisomerase 2 inhibition kukholakala ukuthi inemiphumela yokulwa nomdlavuza. Eqinisweni, le ndlela isetshenziswa ngamanye ama-chemotherapy agents anjengeDoxorubicin. Ocwaningweni lwakamuva, kutholakale ukuthi i-Urolithin A inamandla amakhulu kuneDoxorubicin ekuvimbeleni iTopoisomerase 2, yingakho, ifuna ukwengezwa kwayo ezinkombandlela zamanje zokwelashwa komdlavuza othile.
● Izakhiwo ze-Antibacterial
Izici ezilwa namagciwane ze-Urolithins zincike kwi-Quorum Sensing Inhibition esusa amandla we-microorganism ukuxhumana, ukuhambisa, nokwakha izinto ezinobungozi. Kuyindlela ebalulekile yokusinda kwamagciwane, futhi ukuvinjelwa kwawo yi-Urolithins kuyabulala amagciwane.
Impahla esemqoka elwa namagciwane ye-Urolithin yikhono layo lokuvikela amathumbu ekukhuleni kweYersinia enterocolitica. Eqinisweni, ama-Urolithins ahlotshaniswa nokushintshashintsha kwezimbali zesisu, izimbali ezifanayo ezibhekele ukukhiqizwa kwazo kuqala. Lokhu kubaluleke kakhulu ngoba yizinto ezithile kuphela ezimbali ezingakhuphula ukukhiqizwa kwama-Urolithins.
● Izakhiwo ze-Anti Estrogenic ne-Estrogenic
Ama-Urolithin abopha ama-Estrogen receptors futhi akhiqize zombili, izakhiwo ze-estrogenic kanye ne-anti-estrogenic. Lokhu kuyenza ibe yikhandidethi elihle le-Selective Estrogen Receptor Modulators noma ama-SERMs, indlela esemqoka yokuba nomthelela omuhle endaweni eyodwa yomzimba kanye nomphumela ovimbela kwenye indawo yomzimba.
Kwesinye sezifundo ezenziwe ngemiphumela yama-urolithin kuma-estrogen receptors, kutholakale ukuthi, ikakhulukazi i-urolithin A, ivimbela ukubonakaliswa kofuzo kwamaseli omdlavuza we-end-endometrium we-ER, okuholele ekucindezelweni komdlavuza we-endometrial. I-Endometrial hypertrophy ingumphumela ojwayelekile we-estrogen engaphandle kokuthunyelwe kwe-neoplasia njengabesifazane abathatha ukwelashwa okufaka esikhundleni se-hormone, futhi ukusetshenziswa kwama-urolithins kukholakala ukuthi kunomthelela wokuvikela ku-endometrium. Kodwa-ke, olunye ucwaningo ludinga ukwenziwa ngaphambi kokuthi ama-Urolithins abe yimithi elandelayo ye-SERM.
● Amaphrotheni Glycation Inhibition
Ukuba khona kwemikhiqizo yokuphela kokuhamba phambili kwe-glycation kuwuphawu lwe-hyperglycemia ebeka abantu phambili ekulimaleni kwenhliziyo nemithambo yesifo sikashukela noma isifo i-Alzheimer's. I-Urolithin A ne-Urolithin B zikhonjisiwe ukuthi zinomphumela we-anti-glycation ovimbela ukuthukwa kwenhliziyo futhi wehlise kakhulu ubungozi be-neurodegeneration kakhulu.
Ngakho-ke, ukuvinjelwa kwamaprotheni glycation yi-Urolithins kukholakala ukuthi kunemiphumela yomzimba yokuvikela inhliziyo kanye ne-neuroprotective.
Izinzuzo ze-Urolithin A zibalulwe lapha ngezansi:● Yandisa isikhathi sokuphila
Ukuguga, ingcindezi kanye nokuphazamiseka okuthile kungalimaza i-mitochondria, ebaluleke kakhulu ekukhiqizweni nasekusebenziseni okujwayelekile komzimba. Ngaphezu kwalokho, i-mitochondria ivame ukubizwa ngokuthi 'yindawo yamandla yeseli', okusho ukubaluleka kwayo ekusebenzeni okujwayelekile kweseli. Ngakho-ke, noma yikuphi ukonakala kwaleli gumbi lamandla kuzothinta kabi iseli futhi kunciphise isikhathi sokuphila kwalo kakhulu.
Ama-Urolithins enza umphumela othize owaziwa ngokuthi yi-mitophagy ovumela umzimba ukuthi ususe i-mitochondria eyonakele, noma ngabe kungasizathu sini somonakalo, futhi wandise isikhathi sokuphila. Ngokuya ngobukhulu bomonakalo, i-mitochondria ingahle isetshenziswe kabusha ukuze kwenziwe izakhamzimba nokukhiqizwa kwamandla.
● I-Neuroprotective
Njengoba kushiwo ngenhla, ama-urolithin anezinto ezilwa nokuvuvukala futhi yilezi zakhiwo ezikhuthaza ukwakheka kwamangqamuzana e-neuronal ebuchosheni, okunomphumela omuhle ekuqondeni nasekugcinweni kwememori. Ngaphezu kwalokho, i-Urolithin A ivikela i-neurodegeneration ebonwa ngesifo i-Alzheimer's, yingakho, imiphumela ye-neuroprotective.
● Vimbela Umdlavuza Wendlala Yesinye
I-Urolithin A inezinto ezilwa nomdlavuza kepha iyabonakala ikakhulukazi esimweni somdlavuza wendlala yabesilisa, ngezifundo eziningana ezikhuthaza ukusetshenziswa kwepomegranate neminye imithombo yama-Urolithins ekwelapheni umdlavuza weProstate.
● Yelapha Ukukhuluphala
I-Urolithin A inemiphumela yokulwa nokukhuluphala njengoba ingavimbeli nje kuphela ukunqwabelana kwamaseli anonile emzimbeni kepha futhi ivimbela omaka ababhekele i-adipogenesis. Ocwaningweni olwenziwe ezinhlobonhlobo zezilwane, kutholakale ukuthi i-Urolithin A inomthelela ophakeme kwi-T3 hormone ye-thyroid, okuholela ekusetshenzisweni kwamandla kwamandla kumagundane. Lokhu kuheha i-thermogenesis futhi kubangele ukuthi amafutha ansundu ancibilike, kuyilapho amafutha amhlophe efakwa ku-browning.
Esicwaningweni esifanayo, kutholakale ukuthi i-URolithin A inethonya lokuvimbela ukukhuluphala ngisho nakamagundane abondliwe ukudla okunamafutha aphezulu. Lokhu kukhombisa isethembiso esikhulu maqondana nokukhuluphala futhi abaphenyi bacele ukuthi izicelo zabantu zalokhu okutholakele zikwazi ukusebenzisa le nhlanganisela ukulwa nobhadane lokukhuluphala.
Izinzuzo ze-Urolithin B zingezansi:● Vimbela ukulahleka kwemisipha
Urolithin B wabelana ngezinzuzo ezithile ze-Urolithin A kepha unenzuzo eyodwa ethize, ehlukile kuye uqobo. I-Urolithin B yaziwa ngokuvimbela ukulahleka kwemisipha kuzimo zombili zomzimba nezezifo. Ngaphezu kwalokho, ithuthukisa ukukhula kwemisipha yamathambo ngokwandisa amaprotheni synthesis emisipheni.
Kubuye kube nomphumela wokuvimbela i-muscle atrophy njengoba kuboniswe ocwaningweni olwenziwe kumagundane ayenqunywe imithambo yegazi. Lokhu bekungaholela ekuthanjeni kwemisipha kepha amagundane afakwa amaphampu ama-osmotic amancane aqhubeka abanikeza u-Urolithin B. Kutholakale ukuthi la magundane acindezelwe indlela yawo ye-ubiquitin-proteasome, okwaholela ekusweleni okucacile kwe-muscle atrophy yize kunesigaba se-sciatic nerve .
Isilinganiso se-UrolithinsAma-Urolithin asuselwa kumakhemikhali emvelo futhi izithako zawo zibhekwa njengokubekezelela kahle kungekho ntatheli yobuthi. Kodwa-ke, kubalulekile ukukhumbula ukuthi lezi zinhlanganisela zisacwaningwa futhi zinemikhawulo yesilinganiso okufanele ilandelwe ngokuqinile.
● Urolithin A
Ngemuva kocwaningo olunzulu ngezinzuzo ze-Urolithin A, kube nezifundo zocwaningo eziningana ezenziwa ukuhlola isilinganiso esifanele sale nhlanganisela yamakhemikhali. Ucwaningo lwe-Absorption, Digestion, Metabolism, kanye ne-Elimination lwenziwa ukuhlaziya izici zekhompiyutha.
Ucwaningo lwehlukaniswe kabili, kuye ngenani lezinsuku, kwatholakala ukuthi ucwaningo lwezinsuku ezingama-28 no-0, 0.175, 1.75, no-5.0% we-Urolithin A exutshwe ekudleni nasekufundweni kwezinsuku ezingama-90 no-0, 1.25, I-2.5, ne-5.0% i-Urolithin A exutshwe ekudleni ayikhombisanga ushintsho kumapharamitha womtholampilo, i-chemistry yegazi, noma i-hematology, futhi ayichazanga izindlela ezithile ezinobuthi. Zombili lezi zifundo zazinomthamo ophakeme kakhulu ohlolwe ku-5% UA ngesisindo ekudleni okwaholela emithamo elandelayo; I-3451 mg / kg BW / usuku kwabesilisa ne-3826 mg / kg BW / ngosuku kwabesifazane esifundweni somlomo sezinsuku ezingama-90.
● Urolithin B
Ngokufana ne-Urolithin A, i-Urolithin B yafundwa kabanzi ukuhlola isilinganiso esifanele. Yize kubalulekile ukuthi uqaphele ukuthi izifundo zigxile esilinganisweni esiphephile ukufeza ukwanda okuhle kwemisipha. Lo mthamo utholwe u-15uM, kubo bobabili ubulili, ngaphandle kwesisindo.
● Urolithin A 8-Methyl Ether
Le nhlanganisela iyasetshenziswa futhi, ikakhulukazi ngoba iphakathi nesikhathi sokukhiqizwa kwe-Urolithin A. Kodwa-ke, alukho ucwaningo olwanele olwenziwe ngomthamo ofanele onqunyelwe le Urolithin ethile.
Imithombo Yokudla yama-UrolithinsAma-Urolithin awatholakali ngokwemvelo kunoma yimuphi umthombo wokudla, noma kunjalo, atholakala njengama-ellagitannins. Lawa ma-tannin ahlahlela ku-ellagic acid, aqhubekela phambili ehlanganisa i-Urolithin A 8-Methyl ether, bese eya ku-Urolithin A, bese kuthi ekugcineni, i-Urolithin B. Ukudla okunothile kuma-Urolithins yilawa:
Njengoba kubonakala etafuleni, ama-Cloudberries yizithelo ezine-Ellagitannins ephakeme kakhulu ne-Ellagic acid, nePomegranate njengesibili esiseduze. Ipomegranate Juice, noma kunjalo, empeleni ingumthombo onamandla ngokwengeziwe, cishe kathathu onamandla njenge-Cloudberries.
Kubalulekile ukuthi uqaphele ukuthi okuqukethwe kwe-ellagic acid kwizinsiza zokudla akulingani nenani elifanayo le-urolithin emzimbeni. Ukutholakala kwama-URolithins kuncike kakhulu kwi-gut microbiota yawo wonke umuntu.
Kungani Kufanele Uthenge Ku-Factory Yethu Yomkhiqizi?I-Urolithin Powder A ne-Urolithin Powder B ziyatholakala ngobuningi, embonini yethu yokukhiqiza ehlanganisa ukukhiqizwa, ucwaningo, ukuthuthukiswa kanye nokuthengiswa kwalezi zithasiselo. Imikhiqizo yethu yenziwa ngokusebenzisa ukucacisa okukhulu ukulandela yonke imihlahlandlela yezokuphepha, eqinisekisa ikhwalithi ephezulu nokuphepha komkhiqizo wokugcina. Yonke imikhiqizo iyacwaningwa ngaphambi kokukhiqizwa futhi ihlolwe kahle ngesikhathi nangemva kokukhiqizwa ukuhlangabezana nezindinganiso zakho zekhwalithi.
Ngemuva kokukhiqizwa, imikhiqizo ihlolwa kumalebhu ethu isikhathi esisodwa ukuhlola ikhwalithi, amandla, nokuphepha kwama-Urolithin powders neminye imikhiqizo. Uma sekulungele ukusatshalaliswa, imikhiqizo iyaqoqwa futhi igcinwe ezindaweni ezifanele, ezingeni lokushisa elifanele ngenkathi ilandela yonke imihlahlandlela yokuqinisekisa ukuthi umkhiqizo osezingeni eliphakeme ufinyelela kuwe. I-Urolithin powders ayivezwa yilanga ngesikhathi sokuhamba, ukupakisha, noma ukugcinwa njengoba lokho kungalimaza umkhiqizo wokugcina.
Ukuthenga i-Urolithin A powder kanye ne-Urolithin B powder kusuka efektri yomenzi wethu kuqinisekisa umkhiqizo osezingeni eliphakeme ngamanani aphansi kakhulu.
Izikhombo:
- UTotiger TM, uSrinivasan S, uJala VR, et al. I-Urolithin A, i-Novel Natural Compound eya ku-Target PI3K / AKT / mTOR Pathway ePancreatic Cancer. I-Mol Cancer Ther. 2019; 18 (2): 301-311. i-doi: 10.1158 / 1535-7163.MCT-18-0464.
- UGuada M, uGanugula R, uVadhanam M, uRavi Kumar MNV. I-Urolithin A Mitigates Cisplatin-Induced Nephrotoxicity ngokuvimbela ukuvuvukala kwe-renal kanye ne-apoptosis kwimodeli yegundane lokuhlola. UJ Pharmacol Exp Ther. 2017; 363 (1): 58-65. i-doi: 10.1124 / jpet.117.242420.
- UJuan Carlos Espín, Mar Larrosa, María Teresa García-Conesa, uFrancisco Tomás-Barberán, "Ukubaluleka Kwezinto Eziphilayo ze-Urolithins, i-Gut Microbial Ellagic Acid-Derives Metabolites: Ubufakazi Kuze Kube Manje", Ubufakazi Obusekelwe Ebufakazini Obusebenzisayo kanye Nomuthi Ohlukile, vol. 2013, i-Article ID 270418, amakhasi ayi-15, 2013. https://doi.org/10.1155/2013/270418.
- U-Lee G, iPark JS, uLee EJ, u-Ahn JH, uKim HS. Izindlela zokulwa nokuvuvukala kanye ne-antioxidant ye-urolithin B ku-microglia esebenzayo. I-Phytomedicine. 2019; 55: 50-57. i-doi: 10.1016 / j.phymed.2018.06.032.
- UHan QA, uYan C, u-Wang L, u-Li G, u-Xu Y, u-Xia X. Urolithin A unciphisa ukungasebenzi kahle kwe-ox-LDL-endothelial ngokwengxenye ngokuguqula indlela ye-microRNA-27 ne-ERK / PPAR-Y. Mol Nutrut Ukudla Res. 2016; 60 (9): 1933-1943. i-doi: 10.1002 / mnfr.201500827.


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Izimboni ze-Pulp nePhepha lihlukaniswe izingxenye ezimbili: ukwenziwa kwamathambo nokwenziwa kwephepha. Inqubo yokugaya iyinqubo lapho izinto ezicebile kwifayibha njengezinto ezibekwayo zilungiselelwa, ukupheka, ukuwashwa, ukufakwa amakhorali nokunye okunjalo ukwakha uginindela ongasetshenziselwa ukwenza iphepha. Enkambeni yokwenza iphepha, i-slurry ethunyelwe ivela emnyangweni wokugaya ifakwa enqubeni yokuxuba, ukugeleza, ukucindezela, ukomisa, ukugoqa, njll ukukhiqiza iphepha eliqediwe. Ngaphezu kwalokho, iyunithi lokutakula i-alikhali liyalulama uketshezi lwe-alikhali otshwala obumnyama olukhishwe ngemuva kokuphalazwa ukuze lusetshenziswe futhi. Umnyango wokwelashwa kwamanzi angcolile uphatha amanzi angcolile ngemuva kokwenza amaphepha ukuhlangabezana namazinga afanele kazwelonke okukhishwa. Izinqubo ezahlukahlukene zokukhiqizwa kwamaphepha angenhla zibalulekile ekulawuleni i-valve elawulayo.
Izinsiza kusebenza kanye ne-NEWSWAY valve yezimboni zePulp kanye nePhepha
Isiteshi sokuhlanza amanzi: ububanzi obukhulu uvemvane valve futhi esangweni valve
I-workshop yokudonsa: uginindela valve (ummese esangweni valve)
Isitolo samaphepha: uginindela valve (Knife gate valve) kanye ne-globe valve
Isikhungo sokutakula se-Alkali: imbulunga valve futhi ibhola valve
Imishini Chemical: ukulawula ama-valve wokulawula namaphayiphu ebhola
Ukwelashwa kwendle: imbulunga valve, uvemvane valve, esangweni valve
Isiteshi samandla esishisayo: stop valve

robotstxt: allowed

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text:
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text:
Ukuzimela kwezezimali yikhono lenkampani noma lomuntu lokunganciki emalini yomuntu ukuze anelise izinhloso zakhe. Izilinganiso zezomnotho zisisiza njengethuluzi elikhulu lokubala imali ukuhlaziya izimo zezomnotho ezingaba "yinkimbinkimbi" zisuka. Ngakho-ke ngokubheka okukodwa singabona ukuthi kulula kangakanani noma kuvumelana nokuthi yini ebalwayo. Kuleli cala nendatshana, sizochaza konke mayelana nesilinganiso sokuzimela kwezezimali.
Ngemuva kokufunda le ndatshana, uzoba nombono ophelele mayelana nokuthi isilinganiso sokuzimela kwezezimali siyini, ukuthi ungayibala kanjani kanye nemiphumela ekuyo enkampanini. Ngenxa yalesi silinganiso, izinqumo ezingathathwa zingaba namandla ngokwengeziwe lapho isilinganiso siphezulu. Ngokuphambene nalokho, kubhekwa izinqumo ezimbalwa ezingenziwa uma izinga lokuzimela kwezezimali liphansi. Iphinde isebenze njengethuluzi lokuthi izinkampani zingabala kanjani ukuthi izinsizakusebenza zazo zilunge kangakanani ezikweletini. Ukukuqonda ngokugcwele, qhubeka ufunda kuze kube sekupheleni.
Inkomba
Yini isilinganiso sokuzimela kwezezimali?
Isilinganiso sokuzimela kwezezimali izama ukuchaza ukuncika inkampani enakho kubakweletisi bayo, okungukuthi, okweleta imali, isikweletu. Lokhu kubalwa kudlula ekunqumeni ukulingana inkampani enakho maqondana nesikweletu sayo. Ngokulandelana, isilinganiso sisinikeza ubudlelwano namandla abo okuboleka. Ukuphakama kwalesi silinganiso, kukhula kakhulu amandla enkampani okuphila esikhathini esizayo, ikakhulukazi kucatshangelwa ukuthi izimo zokungaqiniseki zingavela kwesinye isikhathi. Isibonelo esihle kungaba yindawo yamanje esihamba kuyo lapho ubhadane lufaka khona lezi zilinganiso esivivinyweni. Izinkampani ezinesilinganiso esihle sokuzimela kungenzeka zingathinteki kakhulu kunalezo isilinganiso sazo ebesingathandeki kakhulu ngaphambi kwezinkinga ezingenzeka.
Abanye abantu basebenzisa amagama "Ukulingana" ukusho "Ukulingana", akunandaba. Okubalulekile ukuthi noma sisebenzisa igama elilodwa noma amanye amagama sivele sisho into efanayo. Kulokhu, ukuze wazi izimali zakho, kuyadingeka ukuthi ususe ingqikithi yezimpahla kwingqikithi yezikweletu (isikweletu).
Ifomula yokubala isilinganiso sokuzimela kwezezimali
Njengoba sike saphawula phambilini, kungubudlelwano phakathi kokulingana nezikweletu. Ifomula ibalwa Ukulingana kwesahlukaniso kusuka kuzikweletu eziphelele (isikweletu) esifushane nesikhathi eside. Inombolo evelayo isilinganiso sokuzimela kwezezimali. Ukuze sikuqonde kangcono, sizokwethula isibonelo ngezinkampani ezimbili esicabanga ukuthi zivela emkhakheni owodwa. Isibonelo, izinkampani ezinikezelwe ukuthuthwa kwabantu.
- Esimweni sokuqala, sithola inkampani enemali yayo iyonke ingama-euro ayizi-1.540.000. Isikweletu saso sonke sifinyelela kuma-euro ayizinkulungwane ezimbili. Lokhu kusho ukuthi sihlukanisa imali yabo ngesikweletu sabo, okungukuthi, izikweletu zabo, sithola u-2.000.000. Lokhu kungaba isilinganiso sokuzimela kwezezimali.
- Ngecala lesibili, sinenkampani encane ngosayizi futhi inokulingana kwama-euro angama-930.000. Ngemuva kwalokho sinesikweletu sakhe esiphelele sifinyelela kuma-euro ayizi-240.000. Ngemuva kokuhlukanisa imali ngesikweletu sayo, sithola ukuthi inesilinganiso sokuzimela kwezezimali esingu-3,87.
Ngaleli cala nesibonelo, ngike ngazama ukubeka icala "elidumile", lelo lesibonelo sesibili. Ngakolunye uhlangothi, sizobona ukuthi isilinganiso senkampani yesibili siphezulu kangakanani, se-3. Kuzinzile ngokwezezimali, ngalokho akukho kungabaza. Kodwa-ke, nakanjani ingakhula kakhulu, kepha konke lokho okusemandleni kuzoba khona ngendlela efihliwe, bekungeke kusizakale ngakho.
Ungasichaza kanjani isilinganiso?
Ngokuvamile, inkampani kuthiwa inokuzimela okuhle kwezezimali lapho okungaphezu kwengxenye yezinsizakusebenza zayo kuvela ezimalini zayo. Kepha ukuthola umbono, inani eliphansi lalesi silinganiso okulindeleke ukuthi inkampani ibe naso kufanele libe ngu-0 noma ngaphezulu. Isilinganiso esiphakathi kuka-0 no-7 "ngokujwayelekile" yiyona ejwayelekile kakhulu futhi ibaluleke kakhulu.
Ngakolunye uhlangothi, inkampani ibizoba nezimali nezinsizakusebenza ukubhekana nezikhathi ezinzima. Lezi zikhathi zingahle zingabi yinkimbinkimbi kakhulu, kepha ukwehlisa ukuqapha nokuzethemba ngokweqile akuholeli emiphumeleni emihle. Ngakolunye uhlangothi, besingeke sikhulume ngesikweletu esikhulu kakhulu, okusho ukuthi inamandla okuzimela ngokwezezimali futhi uma kunesidingo noma imali ayizobeka ukusinda kwayo engcupheni. Ngalesi sizathu, ukuba noma ukuzama ukugcina isilinganiso esiphakeme kubaluleke kakhulu, ngoba kubonisa uphawu lwamandla nokuzinza.
Njengedatha, kufanele ingezwe ukuthi asikho isilinganiso sokuzimela sezezimali somhlaba wonke esisebenza kuzo zonke izinkampani. Umkhakha ngamunye wehlukile, futhi ngeke kuncike emkhakheni osebenza kuwo kuphela, kodwa futhi nasemncintiswaneni nasezinhlosweni zebhizinisi zamanje zomzuzu ngamunye.
Ukwanda kwesikweletu kusithinta kanjani isilinganiso?
Uma sibheka izibonelo zezinkampani ezimbili ezichazwe ngenhla, singabona ukuthi inkampani yesibili ingaboleka kangakanani. Ake sikubone ngombono. Uma ama-euro ayisigidi esingu-1 ebengacelwa ukutshalwa kwezimali kanye / noma ukuthengwa kwempahla, inani lenkampani belizokhuphuka lisuke kuma-euro alo ayi-1.170.000 (izimpahla zalo ngaphambi kokwehlisa isikweletu ukuze lazi inani lilonke) liye kuma-euro angu-2.170.000.
Isikweletu sizokwenyuka siye ku-1.240.000 euros (i- € 240.000 kanye ne- € 1.000.000 eyengeziwe). Inani lakhe lilonke lizohlala ku- € 930.000. Lokhu kusho ukuthi isilinganiso sakho sokuzimela kwezezimali sizoba ngu- € 930.000 esihlukaniswe ngo- € 1.240.000 sizoba ngu-0. Kucishe kufane, njengoba kwenzeka enkampanini yokuqala.
Ngokusobala lokhu kubalwa kulula ngezinombolo eziyindilinga, futhi empeleni amakhomishini nezintela ezitholwe ezikweletini nasekutholakaleni kwezimpahla kuzofanele kwehliswe kuzimpahla zizonke. Kepha uma kukhulunywa ngokuthuthukisa ukusebenza kwezomnotho, siyabona ukuthi manje inkampani yesibili icishe yaphindeka kabili ngosayizi. Ngakho-ke, inzuzo yakho izobe iphakeme futhi ukuhamba kwemali okusebenzayo kuzokwanda, kukuvumela ukuthi ukhule kakhulu kunakuqala. Ngasikhathi sinye, isazoba nezinsizakusebenza zayo ukubhekana nesikhathi esithile esinzima, kepha isilinganiso sokuzimela sikhombisa lokho Ukuboleka okuningi kungaba yingozi futhi bekungeke kunconywe.


text:
Uma uphupha ukuthi ubone izinto zokwakha njengosimende nezitini kuyibhadi. Kuzoba nokulwa empilweni yakho maduzane nje noma uzodumala mayelana nezinto ozitholile empilweni. Uma uphupha izinto zamapulangwe njengezinduku noma amapulangwe kusho ukuthi kuzoba nezinkinga empilweni yakho maduzane nje uma ungathathi ikhefu.
2 thoughts on “Amaphupho ngezinto zokwakha”
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Ukuphupha kwkhiwa indlu esikade yabakhona ekhaya,kuseyitini nosimende kuphela ,kusho ukuthini
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Uma uphupha umntwana omncane ekhala ethoyilethi engathi uphonsiwe,kodwa umubone sebutakulile kushoni loko


text:
“Hey! Lokhu kunezinkanyezi zami zonke!”
Imiklomelo yezingane ye-Bible App yezingane zakho yayihlale igcinwe kudivayisi lapho beyithola khona. Uma izingane zakho zithola idivaysi entsha, noma uma ubavumela ukuba basebenzise i-Bible App Yezingane efonini ehlukile, kwakudingeka baqale kusukela ekuqaleni. Akusenjalo.
Manje inqubekelaphambili yengane ngayinye iyagcinwa, kuvumelaniswe kuwo wonke amadivayisi akho!
Njengomzali noma umnakekeli, isibuyekezo sakamuva se- Bible App yezingane sikuvumela ukuthi ungene nge akhawuntiyakho eseyikhona ye-YouVersionfuthi umise i-avatar eyehlukile yengane yakho ngayinye. Kuyashesha futhi kulula ukwengeza iphrofayeli. Izingane zakho zingakwazi ngisho ukuzikhethela ne-avatar yazo kunye nombala eziwuthandayo.


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Ngibuyile ku Squeeze Debian. Isizathu esingishukumisele ukuba ngibuyele egatsheni elizinzile le- Debian, (njengoba bengilokhu ngisebenzisa njalo Testing) kube ukuboniswa okungalungile kwefayela le- ukuthayipha usebenzisa a i-kernel ngaphezulu kwenguqulo 2.6.32-5-686.
Inkinga enkulu ngokuthatha lesi sinyathelo ukuthi ngilahlekelwa amaphakheji amaningi asezinqolobaneni ze Ukuhlolwa kwe-Debian futhi lokho Isitebhisi seDebian ayinayo. Isibonelo sazo LibreOffice 3.4.3 y I-Turpial.
Ngenhlanhla ungene Debian kukhona inketho Kulungile kubizwa Ukuphina ngokulungele futhi uzozibuza, kwenzelwa ini lokho? Yebo, ngaphandle kokungena etsheni lokusila lobuchwepheshe, nge Ukuphina ngokulungele Ngingasebenzisa Squeeze Debian futhi ngasikhathi sinye, amaphakheji we UDebian Wheezy. Kulungile?
Ngikwenza kanjani?
Ngemuva kokufaka Squeeze Debian bese uyilungiselela, uyivuselele njalonjalo, into yokuqala engiyenzayo ukufaka amakhosombe we Testing, ngakho-ke ifayili /etc/apt/source.list libukeka kanjena:
# Repositorios Stable
deb http://ftp.debian.org/debian squeeze main contrib non-free
# Repositorios Testing
deb http://ftp.debian.org/debian wheezy main contrib non-free
Kamuva ngakha ifayili / njll / apt / izintandokazi ngabeka lokhu ngaphakathi:
Package: *
Pin: release n=stable
Pin-Priority: 900
Package: *
Pin: release n=testing
Pin-Priority: 800
Manje ngivula i-terminal update amakhosombe.
$ sudo apt-get update
Manje lapho ngifuna ukufaka I-Turpial ngokwesibonelo nginezindlela ezimbili zokukwenza esigungwini:
$ sudo apt-get install turpial/testing
$ sudo apt-get -t testing install turpial
Y I-APT kunesibopho sokukhetha kuphela ukuncika okudingekayo kokugcina okukodwa nokunye. Uma ufuna imininingwane engaphezulu ngalokhu, ungavakashela lesi sixhumanisi.


text:
APART HOME OFFICE- CONDOMÍNIO CLUBE EM FRIBURGO
Umbungazi ovelele
I-i-condominium (condo) ephelele ibungazwe ngu-Francisca
Izivakashi ezingu- 5, amakamelo okulala 2, imibhede engu-6, Igumbi lokugezela elilodwa
Ikhaya lonke
Amafulethi izoba ngeyakho wedwa.
Ukuhlanza Okwenziwe Ngcono
Lo mbungazi uzibophezele enqubweni yokuhlanza ethuthukisiwe yezinyathelo ezingu-5 ye-Airbnb.
Indawo yokubhukuda
Izivakashi zivame ukusesha le sevisi ethandwayo
Umbungazi osemnkantsh'ubomvu
U-Francisca unokuphawula okungu-80 kwezinye izindawo.
Lokho ozokuthola kule ndawo
Ikhishi
I-Wifi
Ukupaka mahhala ngaphakathi endaweni
Kwabiwe i-pool
I-TV
Indawo ebekelwe ukusebenza
Ukuhlala isikhathi eside kuvunyelwe
Ayitholakali: i- I-alamu ye-carbon monoxide
Ayitholakali: i- I-alamu yesimoko
Akukho okubukeziwe (okwamanje)
Silapha ukusiza uhambo lwakho luhambe kahle. Konke ukubhukha kuvikelwe Yinqubo Yokubuyisela Isivakashi ye-Airbnb.
Lapho uzobe ukhona
Vila Guarani, Rio de Janeiro, i-Brazil
- Ukubukeza okungu-80
- Ubuwena buqinisekisiwe
- Umbungazi ovelele
Trabalho e moro na Cidade do Rio de Janeiro com a minha família. Procuramos aproveitar a programação cultural da cidade. Gosto de viajar e conhecer novos lugares, mas sempre reservo um tempo para aproveitar uma praia tranquila, ler, relaxar com a família e apreciar as estrelas. Gostaria de compartilhar este espaço com outras famílias e pessoas que apreciam a natureza e lugares tranquilos para relaxar, porém próximo de locais com alternativas gastronômicas e culturais.
Trabalho e moro na Cidade do Rio de Janeiro com a minha família. Procuramos aproveitar a programação cultural da cidade. Gosto de viajar e conhecer novos lugares, mas sempre reserv…
UFrancisca Ungumbungazi ovelele
Ababungazi Abahamba Phambili banesipiliyoni, ababungazi bezinga eliphezulu abazinikele ekuphatheni izivakashi ngendlela ekhethekile.
- Izilimi: English, Español
- Izinga lokuphendula: 100%
- Isikhathi sokuphendula: kungakapheli ihora
Ukuze uvikele ukukhokha kwakho, ungalokothi uthumele imali noma uxhumane nabantu ngaphandle kwewebhusayithi ye-Airbnb noma i-app.
Izinto okufanele uzazi
Imithetho yendlu
Ngena: Ngemva kwalokho 15:00
Ezempilo & ukuphepha
Uzibophezele enqubweni yokuhlanza ethuthukisiwe ye-Airbnb. Veza okwengeziwe
Iziqondiso ze-Airbnb zokuziqhelelanisa komphakathi kanye nezinye ezihlobene ne-COVID-19 ziyasebenza
I-alamu ye-carbon monoxide ayibikwangwa Veza okwengeziwe
I-alamu yesimoko ayibikwangwa Veza okwengeziwe
Inqubomgomo yokukhansela
Hlola ezinye izinketho ezise- Vila Guarani namaphethelo
Ezinye izindawo zokuhlala e- Vila Guarani:


text:
BT600F Intelligent Ekhipha Peristaltic Pump
Imininingwane yomkhiqizo
Imininingwane
Ividiyo
ISICELO
Amathegi womkhiqizo
BT600F Intelligent Ekhipha Peristaltic Pump
I-BT600F ehambisa ipompo ye-peristaltic isebenzisa i-microprocessor ethuthukile engenisiwe, futhi ibambisana ne-torque enkulu ehamba ngezimoto, ukunemba okuphezulu kokudlulisa, ukubonisa okuningiliziwe kwe-LCD kwesikrini nokusebenza, okulula futhi okulula. Umsebenzi wokuhleleka, amaqembu asethwe ngaphambilini angama-30 wemingcele yokusebenza, aqedela inqubo yokulawula eyinkimbinkimbi. Izindlela eziningi zomsebenzi ziyakhethwa, zinamandla, zilungele isikhathi samanzi sokudlulisa nokuhambisa.
Incazelo
Umbala we-LCD, isithombe enembile.
Isikrini ngokusebenza kokhiye, esikahle futhi esheshayo.
Uhlelo lwesoftware lwe-LF-Touch-OS, olusebenzayo futhi oluzinzile, olunemodi enhle yokuxhumana nabantu nekhompyutha, ukwenza ngokwezifiso komkhiqizo okulula nokuthuthuka.
Izindlela ezine ezisebenzayo, isilinganiso sokugeleza, ukukhishwa kwesikhathi, ukukhishwa kwevolumu, ukuhanjiswa kwezinhlelo (umjikelezo).
Amasethi amahlanu wokuhambisa amapharamitha wevolumu nesikhathi ehambisa ukugcinwa kwangaphambili.
Imodi yokuhlela isekela amasethingi wepharamitha wokubala angama-30 wezinqubo zokulawula eziyinkimbinkimbi.
Ukuqondiswa emuva, ukuqala / ukumisa, isivinini esigcwele, umsebenzi wokuncela, ukuqala-ukuma okunesikhathi.
Ukulawula ukugeleza okunembile nokubonisa, i-algorithm ye-microstep ukuqinisekisa ukunemba kokuhanjiswa kwezilungiselelo ezahlukahlukene.
Wizard flow Samandla umsebenzi, kulula ukuyisebenzisa.
Umsebenzi oyingqayizivele wokudonsa emuva ukuvimbela ukudonswa ketshezi.
Ukusekelwa kwamapharamitha wokuphrinta we-serial nedatha.
Umsebenzi wokulawula ukushisa okhaliphile, ulungisa ngokuzenzakalela ukushisa ngokuya ngemvelo, ukuze idivayisi ihlale isesimweni esihle kakhulu.
Ijubane lokulungisa i-analog langaphandle, ukuqala kokuma kokulawula kwangaphandle, ukuqondisa okuguqukayo, ukuhambisa, isignali yangaphandle ukuhlukaniswa komzimba.
Isibonisi sokuxhumana se-RS485, i-MODBUS protocol iyatholakala, ingasetha imingcele yezokuxhumana, elula ukuxhuma izixhobo zokulawula ezahlukahlukene.
Vula amapharamitha wokulawula amaningi, alungele izinhlelo zokusebenza ezenziwe ngokwezifiso ze-OEM.
Ibhodi lesifunda lifuthwe ngobuchwepheshe bokulwa nopende abathathu ukufeza umthelela wokungavuthuli kanye nobufakazi bomswakama.
Isici esiphikisayo sokulwa nokuphazamiseka, ububanzi bamandla wokufaka, owamukelekayo ngemvelo yamandla eyinkimbinkimbi.
Izindlu zensimbi engagqwali ezintsha, okulula ukuzihlanza, zivimbela ngempumelelo ukuguguleka kwamakhemikhali awuketshezi ahlukahlukene.
Amapharamitha wezobuchwepheshe
I-BT600F Ikhanda le-Pump elisebenzayo ne-Tube, ama-Flow Parameters
Ukugcwalisa Ithebula Lenkomba Yohlelo Lokusebenza
Ngenhla kwemingcele yokugeleza kutholakala ngokusebenzisa ithubhu le-silicone ukudlulisa amanzi amsulwa ngaphansi kokushisa okujwayelekile nengcindezi, empeleni kwenziwa ngezinto ezithile ezifana nengcindezi, okuphakathi, njll. Ngenhla ukuze kubhekiswe kuphela.
Ubukhulu
Hola Fluid BT600F ohambisa abahlakaniphile peristaltic futha show ividiyo.
Uma uthanda ividiyo yethu, sicela ubhalise ku-akhawunti ye-youtube.


text:
Abaningi bangaba nenkolelo yokuthi kufanele uqashe umakhi wewebhusayithi ukwakha iwebhusayithi kepha iqiniso ukuthi kulezi zinsuku ubuchwepheshe sebuthuthuke ngokwanele, ungakwenza wedwa ngaphandle kolwazi lobuchwepheshe.
Udinga umakhi omuhle wewebhusayithi ukwakha iwebhusayithi ngokuya ngesidingo sakho. Izinyathelo zilula kakhulu. Ngichaza umhlahlandlela wesisombululo ophelele wokuxazulula inkinga yakho yokwakha iwebhusayithi ephelele.
Ngemuva kokuthenga igama lesizinda, udinga ipulatifomu yokubamba kuqala. Isikhala sokubamba esigcina okuqukethwe kwewebhusayithi yakho. Okwesibili, Ukwakha iwebhusayithi, udinga umakhi wewebhusayithi. Okokugcina, ingqondo encane yokudala.
Okuqukethwe
Izindleko zokwakha iwebhusayithi
Kepha ngaphambi kwalokho, ungahle ufune ukwazi ukuthi kubiza malini ukwakha iwebhusayithi enhle ebukeka kahle. Impendulo incike ngokuphelele ekutheni uluhlobo luni lwewebhusayithi oyifunayo. Iwebhusayithi yebhizinisi elincane iqala ngezindleko ezingaphansi kuka $100 njalo ngonyaka futhi kuhamba izinkulungwane eziningana zamaRandi ngonyaka ngezidingo zobuchwepheshe ezeqisayo.
Sincoma ngokwethu kumakhasimende ethu ukuthi aqale iwebhusayithi ngokutshala imali okuncane njengoba ukhula nebhizinisi lakho, ungangeza izici ezithuthukile.
Abakhi Bamawebhusayithi Abadumile
Bangu abakhi abaningi bewebhusayithi lokho kukusiza impela ukusungula iwebhusayithi ebukeka kahle. Lapha ngezansi ngikubhale kahle kakhulu.
- WordPress.org
- Web.com
- Thenga
- I-Wix
- Weebly
- Isikwele
- I-Dreamhost Website Builder
- IGator nge-HostGator
- Zyro Domain.com
- IBigCommerce
- WordPress.com
- Umakhi Wewebhusayithi weGoDaddy
Abaningi balaba bakhi bewebhusayithi banesakhiwo sokwakha iwebhusayithi ngokuhudula nokudonsa okulula. Okokugcina kufanele ufane nezidingo zakho nezinhloso zakho nendawo okulethayo.
Ungathatha inzuzo yezinhlelo zabo zesivivinyo samahhala futhi uma zikufanele kufanele uqhubeke ngokuthatha uhlelo lwabo lwenyanga noma lonyaka lwamanani entengo.
Kufanele ubeke ukukhula kwakho phambili, ngokuhamba kwesikhathi– Ingabe uzokwazi ukwengeza ezinye izibuyekezo, ikuvumela ukuthi uthuthukise izici ozidingayo, ingabe inokusekelwa kwamakhasimende kanye nezici eziphathekayo. Ingabe ikuvumela ukuthi uthuthe idatha usuke kwelinye ipulatifomu uye kwelinye ngaphandle kokulahleka?
Kubona bonke abakhi bewebhusayithi abashiwo ngenhla, thina uqobo sihlala sikhetha ipulatifomu yokuzenzela. Umakhi wewebhusayithi yeWordPress ungumthombo ovulekile, mahhala, futhi iza nezinkulungwane zamathempulethi nezandiso ezakhiwe ngaphambili. Kuhle impela lokho.
Ngaphezu kwe 41 % Abasebenzisi be-intanethi basebenzisa amapulatifomu e-WordPress. Sihlala silungiselela amawebhusayithi amaklayenti ku-WordPress. Inokuguquguquka okukhulu futhi icishe ihambisane namanye amathuluzi avela eceleni.
Ngokombono we-SEO, sibonile izibonelo eziningi ezichaza ukuthi akekho ongashaya i-WordPress. I-SEO imayelana nokuthola isikhundla ezinjini zokusesha ezifana ne-Google Bing njll. I-WordPress inokuguquguquka okuthe xaxa. Izici ze-SEO zisiza iGoogle nabanye ukuthi baqonde okuqukethwe kwakho. Ukusebenza kwe-injini yokusesha kumayelana nokwenza okuqukethwe kwakho kube sezingeni lokuqala. Ngaphandle kwalokhu, izindaba ze-SEO zobuchwepheshe nazo. Ungathola kalula izinkulungwane zamavidiyo ku-inthanethi uxazulula umbuzo wakho maqondana neWordPress ngokuqhathaniswa.
Ukwakha iwebhusayithi enegama lesizinda
Ukwakha iwebhusayithi kuhlala kumnandi. Uma ubhekene nanoma iyiphi inkinga ngenkathi wenza iwebhusayithi ungavakashela ikhasi lokuxhumana nathi ukuxhumana nge-imeyili.
Ake siqale.
Ukusetha isizinda kanye nokusingathwa
Ukusetshenziswa kuvame ukungena emaphutheni ngokukhetha ipulatifomu engahambelani nezinto eziningi. Kulungile, sibonga inhlanhla ulapha nathi. I-WordPress wuhlobo lwesikhulumi esinezinkulungwane zezifanekiso ezichazwe ngezinhloso ezahlukahlukene ezilungiselelwe. Imiklamo enezengezo ezikuvumela ukuthi wakhe umklamo wakho wewebhusayithi onqumile.
Yebo, I-WordPress imahhala, ungayilanda kuwebhusayithi esemthethweni. Manje umbuzo ophakama lapho i-WordPress ivela khona uma imahhala? Impendulo ukhokhiswa ngokuthenga i- ungumnikazi wendawo yokubamba kanye nesizinda.
Nakhu okunye ukunikezwa okuhle kakhulu kwanamuhla okufanele ukubheke.
Isinyathelo:1
Ngenhlanhla, kulezi zinsuku, Insiza yokubamba i-Bluehost ukunikela ngezici eziningi nge 60% off isaphulelo ngenkathi ezinye izinkampani zingakukhokhisa ngokungeziwe ngesici ngasinye. Hhayi lokhu kuphela kepha futhi uthola isizinda samahhala esicishe sikubize nxazonke 14 uku 15 amadola ngonyaka.
ungavakashela lesi sixhumanisi ukuze uzuze ukunikezwa kokusebenza kwamanje.
Akuyona inkampani entsha emakethe ebilokhu ikhonza ikhasimende kusukela lapho 2005. Ngaphandle kwalokhu, uma ubhekana nanoma yiluphi uhlobo lobunzima ekusetheni iwebhusayithi yakho zizwe ukhululekile ukuxhumana nathi. Sihlala njalo ngawe futhi siyajabula ukukusiza.
Lapho uvakashela iwebhusayithi esemthethweni ye-Bluehost, ngokulandelayo kufanele uchofoze “qala manje” ukuqhubeka nokwakha iwebhusayithi.
Isinyathelo:2
Lokhu kuzokuletha ekhasini elilandelayo ngohlelo lwamanani ahlukile. Abantu nezinkampani bakhetha uhlelo ngokuya ngokusungulwa kwabo nohlobo lwesidingo. Sincoma wena uqobo ukuthi uqale ngohlelo oluyisisekelo. Kungenxa yokuthi usesigabeni sokuqala, njengoba ibhizinisi lakho linabela ezingeni elilandelayo, inani lezivakashi ezivakashela iwebhusayithi yakho, uhambisa ukuthuthukisa uhlelo.
Noma nini lapho ngakha iwebhusayithi yekhasimende lami ngihlala ngibaphakamisa ukuthi bathenge uhlelo oluyisisekelo. Lapho ngikhangisa iwebhusayithi yabo, baqala ukuthola izivakashi, cishe lapho weqa 25000 izivakashi ngenyanga. Ngemuva kwalokho ngishintshela kuhlelo oluthuthukisiwe.
Esikhundleni salokho, Uma ubala inani lentengo yokuqala ngohlelo olubiza kakhulu, uzizwa ukhokhiswa ngokweqile. Futhi uqobo, asikuncomi.
Sinokuhlangenwe nakho okuningi ngezinsizakalo ezinjalo zomusa. Besiphethe zonke lezi zinto okokugcina 10 iminyaka. Sikunikeza iseluleko sangempela.
Isinyathelo:3
Ngemva kwalokho, bazokucela ukuthi ukhethe igama lesizinda elifanele. Lapha kufanele unamathele nge .com. kufanele kube ngokwegama lakho lebhizinisi ngesipelingi esifanele. Njengoba ukhula, amakhasimende akho noma abasebenzisi babona kalula igama lakho lomkhiqizo negama lesizinda.
Isinyathelo:4
Isinyathelo esilandelayo sizokubuza imininingwane eyisisekelo efana ne-imeyili, igama, Isibongo, njll. Ukugcwalisa imininingwane, isinyathelo esilandelayo uzobona izindleko ezingeziwe zokuzikhethela ezifana ukuphepha kwewebhusayithi, ukuvikelwa kwesizinda, isipele sewebhusayithi. Ungazithenga lezi zinsiza ezingeziwe emuva kwesikhathi lapho udinga khona.
Lapho ngiqala iwebhusayithi yami yamakhasimende, Angizithengi ngokushesha. Ngemuva kwenyanga noma ezimbili lapho okuqukethwe kwewebhusayithi kuba kwenele, khona-ke ngithenga indawo yokusekelayo kanye nesici sokuphepha.
Ngemuva kwalokho inketho yokukhokha, ngemuva kokuthenga isizinda kanye nokusingathwa. Umsebenzi olandelayo ukufaka i-WordPress kuwebhusayithi yakho ngaphambi kokuqhubeka nokuyakha.
Isinyathelo:5
Lapho ubhalisa nge-akhawunti yakho, Bazohlinzeka ngesikhungo sokufaka ngokuchofoza okukodwa kubasebenzisi abangewona ubuchwepheshe. Abasebenzisi abafuna ukufaka iwebhusayithi yabo bebodwa ngaphandle kosizo lomuntu wesithathu.
Lapho konke kuzokwenziwa nje “uhloboyoursite.com/wp-admin/” kusiphequluli sewebhu uzoqondisa kabusha ekhasini lokungena ngemvume.
Isinyathelo:6
Faka imininingwane yakho yokungena ngemvume uzobona isikhombimsebenzisi se-WordPress.
Imiklamo ye-WordPress futhi iphathwe ngamatimu achazwe ngaphambilini. Eyokuqala ayikhangi kangako futhi ayikhangi. Ungayishintsha kalula ngokuchofoza ukubukeka –>Izindikimba.
Uzobona isithombe-skrini esifanayo ngezansi.
Isinyathelo 7:
Ngokuchofoza nokusha uzohlola 1000+ izingqikithi ezinhle ze-WordPress. Lapha isiphakamiso esisodwa ukufaka ingqikithi ngokusho kwesidingo noma ngithi injongo. Isiqondisi setimu ye-WordPress sinezindikimba ezihlukile zomkhakha. Ungabahlunga ngokuya ngokuthandwa kwabo.
Ngalesi siqondisi esithile, Ngilapha ukufaka i-WordPress theme WPW yezinhloso eziningi. Inezifanekiso ezenziwe ngomumo. Ngokwayo ungazifaka ngokuchofoza okukodwa. Futhi wenze ngokwezifiso lokhu kulungiselelwa ngokuya ngesidingo sakho.
Okokubhala okuqukethwe kuwebhusayithi yakho, ungasebenzisa okuthunyelwe kanye nesikhungo sekhasi. Okuthunyelwe ngokuyisisekelo kubhalela okuqukethwe kwebhulogi njalo kanti amakhasi asetshenziselwa amakhasi afana nathi ikhasi lokuxhumana, Inqubomgomo yobumfihlo, nesitatimende, ekhaya, njll.
Umcabango Wokugcina:
Ukwakha iwebhusayithi ngemuva kokuthenga isizinda ayinzima ngokuphelele ngokungafani nezinsuku zokuqala. Kulezi zinsuku, abakhi abaningi bewebhusayithi bakhelwe kabusha kanye nokuhlinzekwa kokuhlela nokwenza amawebhusayithi ngokudonsa nokudonsa okulula. Isici esibaluleke kakhulu ukuguquguquka, ukuhambisana nabanye uma kwenzeka ushintsho olukhulu. Ngaphandle kwalokhu, ingabe inamavidiyo amaningi awusizo wokuxazulula imibuzo ngokwethu. Sichaze inketho enhle kakhulu ezogcina isikhathi eside futhi ibe nakho konke okudingayo.
Okufundwa abanye?
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text:
Inkampani yeZupco isihanjiswe emthethwandaba yinkampani yezindaba iZimind Publishers ukuthi ibanjwe ngamandla ukuveza ukuthi yathenga njani amabhasi kusetshenziswa inkampani kaMnu. Kuda Tagwireyi.
Iphephandaba lobulembu ele NewsHawks lithi iZimind ibambane lenhlanganiso elwisa inkohlakalo, eye Transparency International ekukhwezweni kwaloludaba.
Umhleli wephephandaba le Zimbabwe Independent, uNkosazana Faith Zaba uthi basa loludaba emththwandaba ngemva kokutshelwa ngabaphathintambo ukuthi abazi ukuthi amabhasi la angamakhulu ambalwa athengwa njani ngoba kulobufakazi bokuthi ibhasi inye yathengwa ngamadola azinkulungwane ezingamatshumi afika phose isithupha, $58 000.
Kodwa iZupco yawathengiselwa ngamadola adlula amakhulu amabili, $212 962 kusetshenziswa inkampani ethiwa Landela Investment ekaMnu. Kuda Tagwirei.
Uhulumende wetheswa icala lokungethulelanga uzulu itender yokuthenga amabhasi la njengalokho okufunwa ngumethetho.
Ukuze sizwe ukuthi udaba lwama tender okuthenga impahla kahulumende ahanjiswa njani, sixoxe lengcwethi kwezenotho, uMnu. Masimba Kuchera.


text:
Ishayelwe ihlombe iChina ngokuphuthuma yakhe izibhedlela
UZanele yintatheli esimkatshubovu nezinze eChina.
IWorld Health Organization (WHO) isikhiphe umyalelo wesimo esiphuthumayo sezempilo ezingeni lomhlaba ngenxa yesifo esisha iCoronavirus esesibulale abantu abacishe bafike emakhulwini amahlanu. Lokhu kudalulwe yizibalo zakamumva eChina kanye nabanye ababili abangaphandle kwaleli lizwe. Bangaphezulu kwezi-23 000 abantu asebetholwe benalesi sifo eChina kusukela saqubuka ngoZibandlela edolobheni iWuhan elisesifundazweni iHubei enkabeni yezwe. Bangale kwe-180 osekutholakale ukuthi baneCoronavirus kwamanye amazwe okubalwa kuwo ne- USA. Isinqumo seWHO sizolekelela ukuthi kunqandwe ukubhebhetheka kweCoronavirus njengoba amazwe eseluthathela phezulu lolu daba ethatha izinyathelo nawo. UMqondisi Jikelele weWHO uTendros Adhanom Ghebreyesus uthe izinyathelo eziqinile esezithathwe iChina lapho kuqubuke khona lolu bhubhane lunqande ukusabalala okukhulu kweCoronavirus emhlabeni nokuvule intuba yokuvimba ukuthelelana kwabantu. UMengameli waseChina uXi Jinping uzwakale eqinisa idolo abantu bakuleli lizwe kanye nomhlaba ngoLwesithathu ngesikhathi ehanjelwe nguNdunankulu waseCambodia uHun Sen eBeijing. Uthe iChina yenza inqubekela phambili emizamweni yokunqanda ukubhebhetheka kweCoronavirus, ngokubika kwenhlangano yokusakaza yombuso iCCTV.
UJinping unakekile nokho ukuthi ubekhuluma okokuqala esidlangalaleni esikhathini esingangezinsuku eziyisishiyagalombili, kanti isivakashi sakhe lesi singumholi wokuqala wangaphandle ukuvakasha kusukela kwaqubuka iCoronavirus. Kusenjalo, idolobha iHong Kong lithathe isinqumo sokuvalela labo abangena bephuma eChina izinsuku ezili-14 ngokusho komholi uCarrie Lam. Uphinde wadalula ukuthi uHulumeni uhlele ukusebenzisa izigidigi ezili-10 zemali ukulwisana nalolu bhubhane. ULam uthathe lezi zinyathelo emva kokuthi kushone umuntu wokuqala ngoLwesibili ngenxa yeCoronavirus. Bangaphezulu kwamashumi amabili abantu asebetholwe benalesi sifo eHong Kong. Ngenyanga edlule iChina ivale iWuhan la kuqubuke khona iCoronavirus kanye namanye amadolobha eHubei kumiswa izinto zokuthutha eziphumayo nezingenayo ukuze kubhekwane nalesi sifo. Lokhu kusho ukuvalela ndawonye abantu abalinganiselwa ezigidini ezingama-60 nokuyisibalo esithi asilingane nabantu baseNingizimu Afrika. Izindawo eziningi okubalwa neziteshi zezitimela, izindawo zokudla, ezitolo, ezinkampanini nasemasangweni ezibhedlela kunabantu abahlola izingakushisa njengoba lesi sifo sihambisana nemfiva. Lezi ezinye zezinyathelo ezicacile esezithathiwe nohlangabezana nazo uma uhamba ezifundazweni eziningi.
Lesi simo salesi sifo sesenze izindawo eziningi zikhale ibhungezi njengoba abantu begqugquzelwa ukuthi bagweme izindawo ezigcwele abantu okubalwa nezinxanxathela zezitolo. Abantu abaningi bazihlalela emakhaya, kuthi abasebenzayo abanye basebenzele emakhaya nokushiya amahhovisi engenmuntu. Kuphinde kugcizelelwe ukuthi abantu bahlale befake izinsitha uma bengaphandle, baphinde bahlanze izandla ngensipho namazi ahambayo ngaso sonke isikhathi. Lesi sikhathi esinzima siphinde sinike iChina ithuba lokukhombisa ubuchule bayo ikakhulukazi kwezobunjiniyela. Ukubhekana nesibalo esilokhu sikhule njalo seziguli ezineCoronavirus, uHulumeni usakhe izibhedlela ezintathu ezingomahamba nendlwana esikhathini esingangamasonto amabili eWuhan. Abaningi bebengakholwa ukuthi lokhu kungenzeka kodwa lo umsebenzi ongenzima eChina njengoba leli kuyizwe elineqembu elilodwa kanti uHulumeni omkhulu uyena othatha zonke izinqumo.
Njengoba umhlaba kungokaHulumeni ngokunjalo nobuningi babantu benza kungaswelakali labo abazosebenza lezi ezinye zezinto ezenza ukuthi iChina ikwazi ukuwenza lo msebenzi. UHulumeni waseWuhan wona ohole ukwakhiwa kwalezi zibhedlela. Kanti bangaphezulu kwekhulu abantu abasebenza umsebenzi wokwakha. Ngokombiko, esokuqala isibhedlela esakhiwe ezinsukwini eziyisithupha sinemibhede eyinkulungwane, kwesesibili ibe yi-1 300 kanti esesithathu iyizi-3400. Isibhedlela sokugcina esiqedwe ngoLwesithathu siqale ngalo lolu suku ukwamukela iziguli. Kulindeleke ukuthi zibe yishumi nanye sezizonke izibhedlela ezingomahamba nendlwana ezizokwelapha iziguli zeCoronavirus. Ziyisishiyagalombili ezisele zisakhiwa. IChina ayiqali ukwakha izibhedlela ngendlela esheshayo. Ngowezi-2003, ngesikhathi kuqubuka isifo iSever Acute Respiratory Syndrome noma iSARS esabhubhisa nabantu kwakhiwa iXiaotangshan Hospital esikhathini esiyizinsuku ezintathu ukuze yamukele iziguli.


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Osomabhizimusi kanye labacubungula ezenotho bathi umthelo werayisi uhulumende athi kumele uhlawulwe ngamankampani kubuyelwa emuva kumnyaka ka2017 uzabulala amabhizimusi njalo ulimaze labathengi.
Umphathintambo wezemali uMnu Mthuli Ncube uthi abathengisa kumbe ukuwoda irayisi phandle kwelizwe kumele babhadale umthelo wesilinganiso setshumi lanhlanu ekhulwini, 15 percent.
Kodwa inhlanganiso yeConfederation of Zimbabwe Retailers ithi kumele uhulumende esule lumthelo ngoba uzabangela ukuthi amabhizimusi amanengi avalwe.
Ithi kulomunye usomabhizimusi osetshelwe yiZIMRA ukuthi kumele ebhadale imali edlula US$400,000.
Umphathintambo walinhlanganiso uMnu Denford Mutashu uthi njalo umthelo lo uzaba lomthelela omubi kuzulu ngoba osomabhizimusi bazakhweza intengo yezinto ukuze bayithole limali.
La ngamazwi agcizelelwe yisikhulumeli senhlanganiso emela abathengi iNational Concumer Rights Association uMnu Effie Dlela Ncube Kanye lengcwethi kwezenotho uMnu Reggie Shoko.
Unobhala jikelele weZCTU uMnu Japhet Moyo yena uthi kuyadanisa ukubona uhulumende egijimisa imithelo kakhulu zona izisebenzi zivele zihola imali ephansi.
Lanxa umphathintambo wezemali esithi uhulumende kabuyeli muva kuloludaba, inhlanganiso yeConfederation of Zimbabwe Retailers ithi isicele uMongameli Emmerson Mnangagwa ukuthi angenele.


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Venice Villa Rodio._(M0270380033)
Umbungazi ovelele
I-i-villa ephelele ibungazwe ngu-Milvia
Izivakashi ezingu- 3, ikamelo lokulala 1, imibhede engu-0, Igumbi lokugezela elilodwa
Ikhaya lonke
I-villa izoba ngeyakho wedwa.
Ukuhlanza Okwenziwe Ngcono
Lo mbungazi uzibophezele enqubweni yokuhlanza ethuthukisiwe yezinyathelo ezingu-5 ye-Airbnb.
Izilwane ezifuyiwe zivunyelwe
Izivakashi zivame ukusesha le sevisi ethandwayo
Umbungazi osemnkantsh'ubomvu
U-Milvia unokuphawula okungu-24 kwezinye izindawo.
Lokho ozokuthola kule ndawo
Ikhishi
I-Wifi
Ukupaka mahhala ngaphakathi endaweni
Izilwane ezifuyiwe zivunyelwe
I-TV
Imahhala umshini wokuwasha
Umshini womoya oqandisayo
Ubhavu
Ayitholakali: i- I-alamu ye-carbon monoxide
Ayitholakali: i- I-alamu yesimoko
ukubukeza okungu-2
Lapho uzobe ukhona
Spinea, Veneto, i-Italy
- Ukubukeza okungu-26
- Ubuwena buqinisekisiwe
- Umbungazi ovelele
Ciao sono Milvia e ho deciso di mettere a disposizione la casa dei genitori a tutti coloro che amano viaggiare in semplicità ed allegria. Amo cucinare ed organizzare grandi pranzi in compagnia. Sono una persona semplice pronta a darvi tutte le informazioni utili perchè il vostro soggiorno sia perfetto. Questa zona è ricca di storia e paesaggi straordinari senza tralasciare l'ottima cucina. Sono sicura che la vostra permanenza da me sarà un buon inizio di amicizia e continuità.
Ciao sono Milvia e ho deciso di mettere a disposizione la casa dei genitori a tutti coloro che amano viaggiare in semplicità ed allegria. Amo cucinare ed organizzare grandi pranzi…
UMilvia Ungumbungazi ovelele
Ababungazi Abahamba Phambili banesipiliyoni, ababungazi bezinga eliphezulu abazinikele ekuphatheni izivakashi ngendlela ekhethekile.
- Izilimi: English, Italiano
- Izinga lokuphendula: 100%
- Isikhathi sokuphendula: kungakapheli amahora ambalwa
Ukuze uvikele ukukhokha kwakho, ungalokothi uthumele imali noma uxhumane nabantu ngaphandle kwewebhusayithi ye-Airbnb noma i-app.
Izinto okufanele uzazi
Imithetho yendlu
Ngena: 16:00 - 21:00
Izilwane ezifuywayo zivunyelwe
Ezempilo & ukuphepha
Uzibophezele enqubweni yokuhlanza ethuthukisiwe ye-Airbnb. Veza okwengeziwe
Iziqondiso ze-Airbnb zokuziqhelelanisa komphakathi kanye nezinye ezihlobene ne-COVID-19 ziyasebenza
I-alamu ye-carbon monoxide ayibikwangwa Veza okwengeziwe
I-alamu yesimoko ayibikwangwa Veza okwengeziwe
Inqubomgomo yokukhansela
Hlola ezinye izinketho ezise- Spinea namaphethelo
Ezinye izindawo zokuhlala e- Spinea:


text:
kuyinto Original ikhava yangemuva for BlackBerry 8220 Pearl Flip nge babeyonqoba ukunganakwa ukuthungwa metal and — logo nse njengoba kwaba in the original izikhwebu nefoni. Ikhava yebhethri — ingxenye, eveza ukunakwa abanye kaningi. Ungavumeli ikhava bakhathale konakalisa wonke look kwefoni yakho, ngoba ishintsha a snap!
Ikhava yenziwe ngu BlackBerry, oqinisekisa the best quality kungenzeka futhi 100% iyahambisana idivayisi.
Ngoba 8220 kukhona cap on intengo ibhajethi-ikhophi: Isembozo Esingemuva for BlackBerry 8220 Pearl Flip (ikhophi).
Specifications and properties of the product
Quality and function: genuine (authentic)
Materials and fabric: plastic
Appearance, image and texture: plain colored, matte


text:
Kungenzeka ukuthi uJacob Zuma kanye nePhini leNhloko yamaJaji uRaymond Zondo balibangise kokunye ukungqubuzana kwezomthetho.
Lokhu kuza ngemuva kokuthi uZondo ephonse isicelo salowo owayenguMengameli sokuba ahoxiswe ekubeni ngusihlalo wekhomishini kaZondo ngewindi ngoLwesine.
Ethukuthele egane unwabu, uZuma nethimba lakhe labammeli eliholwa ngu-Advocate Muzi Sikhakhane baphume ngesamagundane ebhilidini lekhomishini ngaphandle kokuvalelisa, okushiye uZondo ethukuthele ngokufana.
Ngemuva kokuthi uZondo ekhiphe isinqumo sakhe, uSikhakhane akazange ananaze ukusho ukuthi bazosithatha basibuyekeze.
Uphinde watshela uZondo ukuthi bazombika kwiKhomishini Yezobulungiswa ngokuba “yijaji embangweni othintana naye.”
Umyali wabammeli kaZuma uEric Mabuza ukuphikile ukuthi, lowo owayengumengameli uyishiye ngokungemthetho ikhomishini.
“Angivumelani (nokuthi baphula umthetho nokuthi uZuma wenze icala). Sacela ukuphuma,” kusho uMabuza.


text:
UClara Penalver ungumlobi futhi ungumxhumanisi wokudala. Inoveli yakhe yakamuva uthi I-Sublimation futhi kusekelwe ochungechungeni lwasekuqaleni lwe- Indaba. Ikhishwe nge- I-Sangre futhi ungumdali wochungechunge lwe U-Ada Levy -Ungayibulala kanjani i-nymph, Umdlalo wamathuna y Ukuqhekeka Kwe-hourglass—. Ngaphezu kwalokho, naye uyabhala izincwadi zezingane futhi ubambisene emsakazweni nakuthelevishini. Nginibonga kakhulu unikele isikhathi sakho esincane ku le ngxoxo, kanye nomusa nokunaka kwakhe.
UClara Peñalver - Ingxoxo
- UMBHALO MANJE: I-Sublimation Yinoveli yakho entsha, ephume njengochungechunge lomsindo. Usitshelani ngayo nangokukhulelwa kwayo ngale ndlela?
I-CLARA PEÑALVER: I-Sublimation yindaba ukuthi wahlupheka uhambo oluningi lwenhlanhla ngaphambi kokugcwaliseka. Okokuqala, wazalwa njenge- injabulo yesikhathi esizayo ngokufa njengesikhungo nentambo ejwayelekile. Ekuqaleni, kwakukhona indaba eyodwa kuphela ekhanda lami, ngaphandle kokufomatha, ngakho-ke lapho kungenzeka ukuthi kubhalelwe i- Indaba, Nginqume ukuyifaka ku- imithetho yochungechunge lomsindo.
Konke lokho phakathi kokuphela kuka-2018 no-2019. Lapho ngigcina sengisayine inkontileka futhi ngiqala ukusebenza ngendaba, u-2020 wafika futhi, nalo, ubhadane. I- bhubhane kungiphoqe ukuthi ngenze okuningi izinguquko emlandweni, ikakhulukazi maqondana nobhadane uqobo. Indaba yami ibisuselwa kwimiphumela igciwane ebinayo emhlabeni wonke futhi, lapho ngangivele ngibhala I-SublimationNgokuphazima kweso, wonke umuntu wayethatha inkambo yokuphahlazeka yokuthi igciwane lisakazeka kanjani, ukuthi lisuka kanjani kumqedazwe liya kubhubhane, nokuthi isintu kufanele sivumelane kanjani ngokugcwele nesimo esicishe sifane nalesiya simo. Ngizizwe ngiyisilima ngitshela abalaleli nabazofunda ngokuzayo okuthile obekuzovele kwazi cishe kangcono kunami ngenkathi kushicilelwa indaba, ngakho-ke ngenza izinguquko.
Ngasusa konke okuphathelene nokudluliswa kwegciwane, yomthelela wayo kumthelela ezingeni lomuntu. Lokho kubangele ukuthi izinhlamvu zayo eziningi zikhule nokuthi kwavela abanye Nuevos, okungahle kube yinkinga enkulu emlandweni, kwagcina sekungukuthi, ukushaywa kwakhe yinhlanhla. Indaba isingcono kakhulu manje.
- AL: Uyayikhumbula leyoncwadi yokuqala oyifundile? Nendaba yokuqala oyibhalile?
CP: Ngikhumbula incwadi yokuqala engayidla, a ukujwayela kusukela encwadini ka-Agatha Christie Ukubulala ku-Orient Express, ihlelwe nguBarco de Vapor futhi inesihloko esithi Ukubulala ku-Canadian Express. Ngiyakhumbula ukuthi ngiyidlile leyo noveli, ukuthi bengihlala ekhasini ngalinye layo, nokuthi, ukusuka lapho, ngaqala ukushwabadela incwadi ngayinye eyawela ezandleni zami.
Mayelana nendaba yokuqala engiyibhalile, ake sithi, indaba ethe xaxa (ngoba bese ngivele ngibhale okuningi okubi - kubi kakhulu - izinkondlo nezindaba eziningi ezimfushane), angisikhumbuli isihloko, kepha bekuyi inganekwane enhle ngentombazane engazelele yaya kwenye indiza lapho yayihileleke khona empini phakathi kwemibuso futhi ... kahle, into enhle kakhulu. Ngicabanga ukuthi bekuse iminyaka eyishumi nesithupha nokuthi kanye naye banginikeze i- ukuqashelwa kwendawo emncintiswaneni wezindaba wedolobha lami. Ngangiqala ngqa ukuba sephephandabeni.
- AL: Umbhali oyinhloko? Ungakhetha ngaphezu kweyodwa nakuzo zonke izinkathi.
CP: Iqiniso ukuthi nginababhali abaningi bamakhanda, ngaphezu kwalokho, bayashintsha kuye ngencwadi engizithola nginayo, ezingeni lokubhala engikushoyo.
Isibonelo, nge I-Sublimation, UPhilip K. Dick noGeorge Orwell babengababhali bami abayinhloko. Yebo, bobabili nomlobi we Ihlobo umama wami abenamehlo aluhlaza, UTatiana Țîbuleac, ngaleso sitayela sokulandisa sicebile futhi beshesha kangangokuthi sikhombisa umusho ngemuva komusho. Ngiyithandile leyo noveli yakhe yokuqala eyashicilelwa lapha eSpain kangangokuthi angikwazanga ukusiza umfutho wokuyibiza ngegama lami I-Sublimation.
Ngenoveli yamanje, ababhali bami abayizethenjwa UMartin Amis, u-Amelie Nothomb (Ngibuyela kuye kakhulu, ikakhulukazi kuye I-Metaphysics yamashubhu) futhi U-Ernesto Sabato.
- AL: Yimuphi umlingiswa osencwadini obungathanda ukuhlangana naye futhi umakhe?
CP: Ngaphandle kokungabaza inkosi Ripley, kaPatricia omkhulu Highsmith. Nginentshisekelo kakhulu, cishe ngithathekile, ukuhlukaniswa kwengqondo yomuntu, futhi iHighsmith yayikuthanda kakhulu lokhu.
- AL: Yimiphi imikhuba noma imikhuba ekhethekile uma kukhulunywa ngokubhala noma ukufunda?
CP: Ngesikhathi sokufunda cha.
Ngesikhathi sokubhala nginezinto ezimbalwa zokuzilibazisa, kusuka ku- ngilwe nezibaya noma izimpaphe, uma usuku olulodwa ngingazange ngithele ngokwanele ngazo, ngize ngidinge itafula lami lihlanzeke ngokucophelela uma kusehhovisi engizosebenzela kulo. Futhi Ngibhala ngesandla, ezincwadini zokubhalela ze-Paperblanks ezikhethelwe indaba ngayinye ngokukhethekile, okungahle kube phakathi komkhuba omuhle ne-iron mania.
- AL: Futhi indawo yakho oyithandayo nesikhathi sokwenza?
CP: Kepha i-leer, uma ngiphethe incwadi yamaphepha, ngiyathanda ukuyenza esofeni noma embhedeni; kwesinye isikhathi futhi kwezinye indawo yokudlela. Uma i-audioleo, okungukuthi, uma ngilalele i-audiobook noma uchungechunge lomsindo, Ngikwenza usuku lonke, ngenkathi nginakekela ingane yami, ngenkathi ngipheka, ngenkathi ngihamba ngomgwaqo, ngenkathi ngiya ezitolo. Ngamafuphi, nganoma yisiphi isikhathi noma nganoma yimuphi umsebenzi ongadingi umzamo wengqondo. Okusho ukuthi uma ngikwazi ukufunda amanoveli amabili ephepheni ngenyanga, ngokubalalela ngingadla izincwadi ezintathu noma ezine ngesonto, into engijabulisa kakhulu, futhi engivumela ukuba ngizijabulele izincwadi ngenye indlela.
- AL: Ingabe zikhona ezinye izinhlobo ozithandayo?
CP: Empeleni, ngiyifoloni yenganono ye ukulandisa kwanamuhla. Ngifunde kuphela Thriller noma inoveli amaphoyisa lapho angibhali futhi ukungijabulisa, cishe awusoze waba ngumthombo wokufunda.
- AL: Ufundani manje? Futhi ukubhala?
CP: Manje ngisanda kuqeda Ayibonakali, of Paul auster, Sengizofika enoveli elandelayo ngumbhali ofanayo, Ukugxuma kokubulala, inezimpawu ezikhuluma ngokuphila komuntu. Nami nginjalo ngigxilile ekubhaleni okulandelayo Thriller, ngaphezulu ngesitayela samanoveli ka-Ada Levy kune- Amazwi kaCarol o I-Sublimation, okusho ukuthi yi I-Thriller lapho ngiphula khona yonke imithetho kwadingeka nokuba nakho. Kuyinoveli engihlose ukuyiphothula, bese ngiyiletha, ngoSepthemba.
- KUYA KU: Ucabanga ukuthi isimo sokushicilela sinjani? Ngabe ucabanga ukuthi kuzoshintsha noma sekwenzile vele ngamafomethi amasha wokudala laphaya?
CP: Yebo, ngicabanga ukuthi indawo yokushicilela iyiyo kuthakazelisa kakhulu kunakuqala. I umkhakha Incwadi yendabuko ikhombisile ngesikhathi sobhadane ukuthi usenamandla ukuqhubeka, yize kusobala ukuthi kunezinguquko nokuzivumelanisa okuningi nezikhathi. I- ifomethi entsha emkhakheni wezincwadi, ngibhekisa kuwo alalelwayo, kusikhombisa ukuthi lokhu kufunda nokujabulela izinganekwane ezibhaliwe akugcinanga ngokuqedwa, kepha iyachuma.
- AL: Ngabe isikhathi senhlekelele esibhekene naso sinzima kuwe noma uzokwazi ukugcina okuthile okuhle ngezindaba ezizayo?
CP: Ake sibone, angizukutshela ukuthi bekulula, umsebenzi wami uthinteke kakhulu, ikakhulukazi emisebenzini ebengihlala ngiyenza ngaphandle kokubhala. Kodwa-ke, ngithole izinto eziningi ezinhle kulo bhubhane, okokuqala, indodakazi nobudlelwano obuyigugu nomlingani wami.
Futhi kwangisiza nami shintsha ukuhleleka kwami kokubalulekile, nokuziqondisa emsebenzini ukuze ngifinyelele ezinhlosweni ezanelisa kakhulu, hhayi ezilula, kepha eziqabula kakhulu futhi ezithokozisayo. Okusho ukuthi kunjalo Ngithola izinto ezinhle kukho konke lokhu. Ukube angizange, ngangiyoyeka ukuba yimi.


text: Ukulungiswa kwe-DA-2 A1-standard 1.Split Side Rail: The 4pcs HDPE Railwaysways kutoa isiguli ukuvikela ekuweni. Ipulatifomu engu-2.Removable Matress: Ukususa okulula futhi kulula kokuhlanzeka. Ipulatifomu yomatilasi ingenza i-X-ray ngebhodi elingemuva futhi inikeze isiguli ukuthi sikhululeke kakhudlwana. Izikhiye zamabhodi we-3.H / F: Ukhiye webhodi yombhede uvimbela ukususwa ngengozi kwamabhodi wombhede lapho uqhuba noma uphatha umbhede. Ama-bumpers ekhoneni we-4Poseswayo 5.Ukuphakamisa isigxobo noma ukumiliselwa izimbobo zokuma 6.Matress Holde ...


text:
Beachfront Stone-built Luxury Fully Equipped Villa
Umbungazi ovelele
I-ikhaya eliyindawo yokuhlala ephelele ibungazwe ngu-Ilias
Izivakashi ezingu- 8, amakamelo okulala 4, imibhede engu-7, Amagumbi okugeza angu-2
Ikhaya lonke
Indlu izoba ngeyakho wedwa.
Ukuhlanza Okwenziwe Ngcono
Lo mbungazi uzibophezele enqubweni yokuhlanza ethuthukisiwe yezinyathelo ezingu-5 ye-Airbnb.
Ukuzingenela
Zingenise ngebhokisi lesikhiye.
Indawo enhle
Izivakashi ezingu-100% zakamuva zinikeze indawo isilinganiso sezinkanyezi ezingu-5.
Lokho ozokuthola kule ndawo
Ikhishi
I-Wifi
Ukupaka emugwaqweni kwamahhala
I-TV
Umshini wokuwasha
Umshini womoya oqandisayo
I-Patio noma i-balcony
Igceke elingemuva
Ayitholakali: i- I-alamu ye-carbon monoxide
Ayitholakali: i- I-alamu yesimoko
4.82 out of 5 stars from 11 reviews
Inhlanzeko
Ukunemba
Ezokuxhumana
Indawo
Ngena
Inani
- Ukubukeza okungu-11
- Ubuwena buqinisekisiwe
- Umbungazi ovelele
Kalimera! I'm Ilias, I'm a photographer, I love to travel and meet people from all over the world! Over the last years my journey led me to become an Airbnb Host here in my beloved homeland, and I absolutely enjoy welcoming guests and making a name for greek hospitality. If you have any questions before coming, don't hesitate, I'll be glad to answer!
Kalimera! I'm Ilias, I'm a photographer, I love to travel and meet people from all over the world! Over the last years my journey led me to become an Airbnb Host here in my beloved…
Phakathi nokuhlala kwakho
We are at the disposal of visitors for any information or clarification on the home or area.
UIlias Ungumbungazi ovelele
Ababungazi Abahamba Phambili banesipiliyoni, ababungazi bezinga eliphezulu abazinikele ekuphatheni izivakashi ngendlela ekhethekile.
- Inombolo yepholisi: 00596872271
- Izilimi: English, Eλλnvιkά
- Izinga lokuphendula: 100%
- Isikhathi sokuphendula: kungakapheli ihora
Ukuze uvikele ukukhokha kwakho, ungalokothi uthumele imali noma uxhumane nabantu ngaphandle kwewebhusayithi ye-Airbnb noma i-app.
Izinto okufanele uzazi
Imithetho yendlu
Ngena: Ngemva kwalokho 16:00
Isikhathi sokuphuma: 12:00
Ukuzingenela nge ibhokisi lesikhiye
Akubhenywa
Izilwane ezifuywayo azivunyelwe
Ayikho imicimbi noma izenzakalo
Ezempilo & ukuphepha
Uzibophezele enqubweni yokuhlanza ethuthukisiwe ye-Airbnb. Veza okwengeziwe
Iziqondiso ze-Airbnb zokuziqhelelanisa komphakathi kanye nezinye ezihlobene ne-COVID-19 ziyasebenza
I-alamu ye-carbon monoxide ayibikwangwa Veza okwengeziwe
I-alamu yesimoko ayibikwangwa Veza okwengeziwe
Idiphozithi Yesibambiso - uma ulimaza ikhaya, kungenzeka ukhokhiswe imali efikela ku-$175.
Inqubomgomo yokukhansela
Hlola ezinye izinketho ezise- Avia namaphethelo
Ezinye izindawo zokuhlala e- Avia:


text:
Bright'n shiny gem in Dist 3 (No.2)
Ikamelo e-ikhaya eliyindawo yokuhlala ibungazwe ngu-Lan
Izivakashi ezingu- 3, ikamelo lokulala 1, umbhede ongu-1, Igumbi lokugeza langasese eliyi-1
Ukuhlanza Okwenziwe Ngcono
Lo mbungazi uzibophezele enqubweni yokuhlanza ethuthukisiwe yezinyathelo ezingu-5 ye-Airbnb.
I-Wifi
Izivakashi zivame ukusesha le sevisi ethandwayo
Lapho uzolala khona
Igumbi
Umbhede omkhulu ongu-1
Lokho ozokuthola kule ndawo
I-Waterfront
I-Wifi
Ukupaka mahhala ngaphakathi endaweni
I-TV ene- Isevisi evamile ye-cable kamabonakude
Umshini wokuwasha
Umshini wokomisa
Umshini womoya oqandisayo
I-Patio noma i-balcony
Ayitholakali: i- I-alamu ye-carbon monoxide
Ayitholakali: i- I-alamu yesimoko
4.83 out of 5 stars from 279 reviews
Inhlanzeko
Ukunemba
Ezokuxhumana
Indawo
Ngena
Inani
- Ukubukeza okungu-482
- Ubuwena buqinisekisiwe
I am an avid swimmer, professional event photographer, and a mother of two beautiful children. I love traveling around the world. My son, Huynh, 25 years old, is interested in Spiritual Awakening and Nonviolent Communication
Phakathi nokuhlala kwakho
We will always be available to support you through your stay and make your trip enjoyable and comfortable. We always consider our guests as our family members.
Ukuze uvikele ukukhokha kwakho, ungalokothi uthumele imali noma uxhumane nabantu ngaphandle kwewebhusayithi ye-Airbnb noma i-app.
Izinto okufanele uzazi
Imithetho yendlu
Izilwane ezifuywayo azivunyelwe
Ayikho imicimbi noma izenzakalo
Ukubhema kuvunyelwe
Ezempilo & ukuphepha
Uzibophezele enqubweni yokuhlanza ethuthukisiwe ye-Airbnb. Veza okwengeziwe
Iziqondiso ze-Airbnb zokuziqhelelanisa komphakathi kanye nezinye ezihlobene ne-COVID-19 ziyasebenza
I-alamu ye-carbon monoxide ayibikwangwa Veza okwengeziwe
I-alamu yesimoko ayibikwangwa Veza okwengeziwe
Inqubomgomo yokukhansela
Hlola ezinye izinketho ezise- Ho Chi Minh City namaphethelo
Ezinye izindawo zokuhlala e- Ho Chi Minh City:


text:
1-værelses nær Eventyrhaven
4.90Umbungazi ovelele
I-iyunithi yokuqasha ephelele ibungazwe ngu-Anders Ebbesen
Izivakashi ezingu- 4, ikamelo lokulala 1, imibhede engu-2, Amagumbi okugeza angu-1.5
Ikhaya lonke
Ifulethi izoba ngeyakho wedwa.
Ukuhlanza Okwenziwe Ngcono
Lo mbungazi uzibophezele enqubweni yokuhlanza ethuthukisiwe yezinyathelo ezingu-5 ye-Airbnb.
Indawo enhle
Izivakashi ezingu-100% zakamuva zinikeze indawo isilinganiso sezinkanyezi ezingu-5.
Okokuzithokozisa kokungena okuhle kakhulu
Izivakashi ezingu-100% zakamuva zinikeze inqubo yokungena isilinganiso sezinkanyezi ezingu-5.
Lapho uzolala khona
Igumbi
umbhede oyidabulu engu- 1, 1 umbhede wosofa, imibhede yomoya engu- 1, 1 umbhede wosana
Lokho ozokuthola kule ndawo
I-Wifi – 100 Mbps
Ukupaka emugwaqweni kwamahhala
Izilwane ezifuyiwe zivunyelwe
I-TV ene- Isevisi evamile ye-cable kamabonakude, ikhebula ye-premium
Umshini wokuwasha – Esakhiweni
I-dryer – Esakhiweni
Ubhavu
Igceke elingemuva
Ukwehliswa kwemithwalo kuvunyelwe
Isihlalo esiphakeme
4.90 out of 5 stars from 274 reviews
Inhlanzeko
Ukunemba
Ezokuxhumana
Indawo
Ngena
Inani
- Ukubukeza okungu-275
- Ubuwena buqinisekisiwe
- Umbungazi ovelele
Jeg arbejder som sekretær i en forening. Jeg arbejder hjemmefra og kan derfor normalt byde gæster velkommen og hjælpe til rette ved ankomst. Og sige farvel igen, når I rejser. Og så er jeg til at få fat i, hvis I har behov for hjælp undervejs.
Jeg arbejder som sekretær i en forening. Jeg arbejder hjemmefra og kan derfor normalt byde gæster velkommen og hjælpe til rette ved ankomst. Og sige farvel igen, når I rejser. Og s…
Phakathi nokuhlala kwakho
Udlejer er pensionist og er normalt til at få fat i og kan hjælpe med forskellige ting.
UAnders Ebbesen Ungumbungazi ovelele
Ababungazi Abahamba Phambili banesipiliyoni, ababungazi bezinga eliphezulu abazinikele ekuphatheni izivakashi ngendlela ekhethekile.
- Izilimi: Dansk, English, Deutsch
- Izinga lokuphendula: 100%
- Isikhathi sokuphendula: kungakapheli ihora
Ukuze uvikele ukukhokha kwakho, ungalokothi uthumele imali noma uxhumane nabantu ngaphandle kwewebhusayithi ye-Airbnb noma i-app.
Izinto okufanele uzazi
Imithetho yendlu
Ngena: Ngemva kwalokho 16:00
Isikhathi sokuphuma: 11:00
Akubhenywa
Ayikho imicimbi noma izenzakalo
Izilwane ezifuywayo zivunyelwe
Ezempilo & ukuphepha
Uzibophezele enqubweni yokuhlanza ethuthukisiwe ye-Airbnb. Veza okwengeziwe
Iziqondiso ze-Airbnb zokuziqhelelanisa komphakathi kanye nezinye ezihlobene ne-COVID-19 ziyasebenza
Isiqwashisi se-carbon monoxide
Isiqwashisi sentuthu
Inqubomgomo yokukhansela
Hlola ezinye izinketho ezise- Odense namaphethelo
Ezinye izindawo zokuhlala e- Odense:


text:
Cishe sekunamacala ayizi-356,000 aqoshiwe ngoMsombuluko kuphela, lokhu kubeka iNingizimu Afrika kwinombolo yesihlanu – ilandela i-Russia ngamacala okuthelelana ayizi-(777,400).
Amazwe athinteke kakhulu yileli-gciwane amathathu emhlabeni wonke iMelika ngamacala okuthelelana acishe abeyizigidi ezine, i-Brazil yona sebengaphezulu kwezigidi ezimbili kanye nase-India ngamacala okuthelelana angaphezulu kwesigidi esisodwa.
ENingizimu Afrika isibalo sabantu asebendele kobabomkhulu sesedlule ku-5,000. Isibalo sabantu abashonile ngenxa ye-Covid-19 sisephansi uma kuqhathaniswa namanye amazwe – kungenzeka ngoba abanye abantu asebendele kobabomkhulu abaqoshiwe ngokusemthethweni ababandakanyeka kuleli gciwane. INingizimu Afrika ngokusemthethweni inabantu abangama-85 abashone ngenxa ye-Covid-19 kwisigidi ngasinye, lokhu kufana nokwase-Russia. (E-Britain ingaphezulu kwesikhombisa ngabantu abangama-677. Emhlabeni wonke isibalo esiphezulu sabantu abandele kobabomkhulu sise-San Marino isifundazwe esizungezwe yi-Italy, ngabantu abayizi-1,238 isigidi ngasinye).


text:
eziqokwe ngumhleli
ULekota wakusho kwagcwala umlomo ukuthi abokufika abakuleli ngokungemthetho bayinkinga, kumele kubhekwane nabo. NoMnu uHerman Mashaba we-Action SA kudala akusho ukuthi abokufika abakuleli ngokungemthetho kumele bakhucululwe ngoba banesandla ezenzweni zobugebengu.
Abe AfriForum basabalalisa umkhankaso wabo othi kuleli abelungu bayabhujiswa, uHulumeni waboHlanga uthule
Emalokishini abo intiki iyazigelezela nje kukwamfucuza kayilandwa emigubaneni
Inkinga enkulu ngezinkundla zokuxhumana kubantu abaningi, ikakhulu abasha, isikhathi abasichitha kuzona bengenzi lutho eyinzuzo kubo.
Kuleli binza sihlonipha umufi uDez Khumalo ngeqhaza lakhe elikhulu alibamba ekubhaleni nasekuhlaziyeni ubuciko
Uthi ukube uyivalele phakathi iphenathi banqoba umdlalo bekuzoba yibhonasi
Ingwazi yeBafana Bafana uSibusiso “Rhee” Zuma ivula isifuba ngokuzitshwa kwabadlali abadabuka emazweni ase-Afrika emklomelweni womdlali…...
Umdlalo wekhilikithi uvumela nabaliphuphuthayo
USihlalo we-African National Congress kazwelonke uGwede Mantashe uchaze izinga eliphezulu lokungasebenzi kwabantu ezweni njengengxenye yenkinga…...
USbonelo Mbatha, olahlekelwe ngamagaraji amathathu KwaMashu, eNanda naseBhamshela abiza izigidi ezingama-R40 uthi unethemba lokuthi ngeke kusaba khona okuyoba yizithikamezi ekufakweni kwesicelo soxhaso.
Ubhongoza uyaziphungela nokho amanzi asengene endlini isishiphi sisabalele
Lesi sinyathelo bekuwukufukula umnotho wamazwe odonsa kanzima nokuqinisa umfutho wezizwe zama-Arabhu zokuthi ubuyise iSyria ngemuva kokubalekelela ngesikhathi sempi yezakhamuzi.
Ukuqonga kwezinkinga ezimayelana nokhetho sekuphoqe ukuthi inhlangano iyokhuleka ukuthi inkantolo ibe ngumalamulela
ULouw ngonyaka wakhe wesi-8 eqeqesha iGermany wakwazi ukunqoba iNdebe YoMhlaba eyabe iseBrazil ngonyaka wezi-2014.
Bafisa nokuthi kube ngesifanayo nasemidlalweni yeligi ukuze kubuye umdlandla webhola
Ukaputeni uthi inhloso yabo ukuqoqa amaphuzu agcwele kulo mdlalo
Lapha ubufakazi bumbeka endaweni embana uDkt uMkhize ngoba uvela njengomkhohlisi okwathi azi kamhlophe ukuthi kwenzakalani kepha wazihlangula ekuqashweni kwenkampani iDigital Vibes.
UDe Villiers ukhankasela ukuba yiMeya ngaphansi kukamasipala waseKapa owaziwa ngeDrankenstein.
Lezi zigameko ezingenhla zelanywa ngesikhulu esenzeke ngonyangantathu wokuqala nonyaka lapho uZulu ‘ugqabule khona amaketanga’ uyotshala ISILO esidala kwaNongoma.
Ngokwezibalo, i-IFP ingeyesine ngobukhulu eNingizimu Afrika ngokwama qembu. Kodwa ngokuba nomthelela singabesithathu ngobukhulu, ngoba singelinye lama qembu amathathu okuyiwona alawulayo.
UMakhaula uthi ngeke nangengozi bayeye iChiefs ebhedelwa izinto
ISudan yaba yisikhungo sokukhwabanisa imali nokuxhasa ngezimali ubushokobezi
UMontjane uhamba ngenqola enamasondo ngenxa yokuthi wazalwa enenkinga yezinyawo nezandla. Eneminyaka eyishumi nanye kwaphoqeleka ukuthi afake unyawo lokufakelwa.
Banesifiso sokuthi ihlale emlandweni iNdebe YoMhlaba ezosingathwa kuleli


text:
Stone Manor
4.86
Arts & Crafts villa overlooking Paradise Cove
Izivakashi ezingu- 10, amakamelo okulala 5, imibhede engu-5, Amagumbi okugeza angu-6
Ukuhlanza Okwenziwe Ngcono
Lo mbungazi uzibophezele enqubweni yokuhlanza ethuthukisiwe yezinyathelo ezingu-5 ye-Airbnb.
As you enter the grounds of Stone Manor and edge up the immense driveway, tiled in bright natural stone, and passing leafy lemon trees, just one glimpse of the home will reveal that you’re in for something special. This classic California mansion, composed of elegant stone and…
Ukwamukela izivakashi, ngabakwa-
Amalungiselelo ezindawo zokulala
Ikhasi 1 kwangu-3
Amakhaya ekhethelo anakho konke kwezinkanyezi ezingu-5
Alinasici futhi lakhiwe ngobuchwepheshe, ikhaya ngalinye le-Airbnb Luxe liza namasevisi okunethezeka, izinsiza nomhleli wohambo ozinikele.
Okuvelele
- A true Californian castleThis carefully crafted citadel sits perched above the awesome Malibu surroundings and takes every opportunity to capture the California coastline.
- Design inspired by European eleganceCustom cabinetry, rattan furniture, and tufted armchairs amplify the castle-like interiors while keeping things cozy.
- Sip, swim, and lounge in classA heated lap pool and hot tub serve as the manor’s pièce de résistance, along with plenty of space to lay out and dry in the Malibu sun.
Izengezo zamasevisi
Ngemva kokubhukha leli khaya, umhleli wohambo angalungiselela noma yiziphi zalezi zengezo zamasevisi.
Ukugcinwa kwendlu
Ukuthuthwa kusuka esikhungweni zezindiza
Ukuqashwa kwezimoto
Ukudla okushaya khona
Ukunakekela izingane
Umpheki
Isikhonzi Sekhaya
Umshayeli
Umsizi wendawo yokudlela
Amasevisi ase-spa
Izinsiza eziqashisayo
I-gear yomndeni
Amasevisi
Ngaphandle
Indawo yokubhukuda
Indawo yokudlela
Indawo yokubhukuda eyi-Lap
I-Putting green
Indawo yokuphumula
Ubhavu wamanzi ashisayo
Ngaphakathi
I-TV
Umshini odlala si-DVD
Ikhishi lompheki
I-fireplace esendlini
I-Plani
Umtapowolwazi
Okusemqoka
Ikhishi
Izihlalo zasebhishi
I-Wifi
Umshini womoya oqandisayo
Ukupaka izimoto
Ukushisisa
Umehluko we-Airbnb Luxe
- Ukuhlelela uhambo kusukela ekuqaleni kuze kufike ekugcineniAbahleli bohambo bahlela ukufika kwakho, ukusuka, nakho konke okunye.
- Ukuhlolwa nokuhlaziywa kwamaphoyinti angu-300Lonke ikhaya le-Airbnb Luxe liqinisekiswe mathupha ukuthi libe sesimweni esivelele.
- Ukunakekelwa ohambweniUsizo lwephrimiyamu, olutholakalayo uma ludingeka kunoma imuphi umbuzo.
Indawo
Malibu, California, i-United States
Isikhumulo sezindiza
Los Angeles International Airport (LAX)
Imizuzu engu-48 uma ushayela
Bob Hope Airport (BUR)
Imizuzu engu-57 uma ushayela
John Wayne Airport (SNA)
Imizuzu engu-80 uma ushayela
Amabhishi
Escondido Beach
Imizuzu engu-5 uma ushayela
Santa Monica Beach & Pier
Imizuzu engu-36 uma ushayela
Izinto okufanele uzazi
Imithetho yendlu
Ngena: Ngemva kwalokho 16:00
Isikhathi sokuphuma: 11:00
Akubhenywa
Ayikho imicimbi noma izenzakalo
Izilwane ezifuywayo zivunyelwe
Ezempilo & ukuphepha
Uzibophezele enqubweni yokuhlanza ethuthukisiwe ye-Airbnb. Funda kabanzi
Iziqondiso ze-Airbnb zokuziqhelelanisa komphakathi kanye nezinye ezihlobene ne-COVID-19 ziyasebenza
Ikhamera yokuphepha/idivayisi yokuqopha Funda kabanzi
Indawo yokubhukuda/ubhavu wamanzi ashisisiwe ongenasango noma ongakhiywa
Ichibi eliseduze, umfula, enye indawo enamanzi amaningi


text:
Ukukhishwa kokuqala komhlaba wonke kwe- "Avengers: Endgamer" kuseChina, ezinsukwini ezimbili ngaphambi kokukhishwa kwayo eNyakatho Melika, okuwumphumela wokugxila kukaMarvel emakethe yaseChina. Yakha irekhodi langaphambilini lamafilimu eMarvel ezwekazini laseChina, i- "Avengers: Infinity War" kungenzeka ingenise ebhokisini ngaphezu kwezigidi ezingama- $ 800 lapha, okuyisibalo uMarvel angenakungasetshenziswanga kuso.
Okubaluleke kakhulu, inani elikhulu labantu baseChina elihamba phambili kumabhayisikobho linamandla amakhulu eMarvel. Enye yezinhloso ezinkulu zeMarvel Studios ukuthola izethameli eziningi zamaShayina ezazingazi noma zinake ama-movie we-Marvel ngaphambi kokuya ebhayisikobho, ziqale ukubukela iMarvel ama-movie, futhi wazi futhi uthande isiko lama-movie we-Marvel.
Okungafanele kunganakwa, lawa mafilimu imvamisa angokwakamuva ukukhishwa ezwekazini laseChina, okusho ukuthi ingxenye enkulu yemali engenayo ehhovisi lamabhokisi incishisiwe. Akungabazeki ukuthi iChina isibe namandla amakhulu ebhokisini laphesheya imakethe yasehhovisi yamafilimu angaphandle.
Ngisho noStan Lee, ongubaba weMarvel Comics, uzwakalise imizwa efanayo, ethi “iChina izoba yisikhungo sefilimu nethelevishini emhlabeni.” Ngokuqinisekile, uDon usekela isinqumo sakhe ekusebenzeni kwehhovisi lamabhokisi aseChina adlule kanye nokusebenza kwawo inani elikhulu labantu abaya kumabhayisikobho.
Ama-Avengers: i-Endgamer premiere eChina, ngikholelwa ukuthi iMarvel ibona amandla amakhulu eChina Market, nebhokisi laseChina nalo alizange libaphoxe, umdlandla wabalandeli baseChina mkhulu futhi awunakuqhathaniswa, abantu abaningi balandela iMarvel iminyaka eyishumi, Ekugcineni linda impi yezwe yokugcina I, umphumela wesiteshi sokugcina ubukhulelwe usizi, okudabukisa kakhulu kunomfelokazi omnyama, futhi ubelokhu eyiqhawekazi, Kufanele kukhunjulwe ukuthi wafa ekugcineni.
Ngiyabonga kakhulu ngemisebenzi emihle uMarvel ayilethe eminyakeni edlule. Kusivumela thina bantu abavamile ukuthinta izingubo zamaqhawe, singene ezimpilweni zamaqhawe, sizwe injabulo yabo nosizi lwabo, futhi ekugcineni sibusise wonke amaqhawe eMarvel!
Isikhathi Iposi: Apr-19-2021


text:
I-Brown Sugar Bacon Egoqiwe Intuthu
Lezi zibhemi ezisongwe ngoshukela onsundu zenza isikhalazo esihle! Kulula ukuzenza futhi zingenziwa kalula ngaphambi kwesikhathi futhi zibanda kahle!
Lezi zibhemi ezigoqwe ngentuthu enoshukela onsundu zimnandi kabi! Ukungeza ukusikisela kwepelepele ye-cayenne kubenza bamangalisa ngokwengeziwe!
Umama wami wenzele izingane zami ngolunye usuku ngenkathi elapha egcina ingane… futhi BABATHANDA! Ngakho-ke njengoba enguGogo, wenza isikhwama esikhulu sazo sonke futhi wasiqandisa ngathi ukuze singene nje kuhhavini lapho befuna okumbalwa! Ungakhathazeki nokho, izingane ezinkulu ziyazithanda lezi futhi… ziphelele ngohlamvu lwesinaphi nobhiya obubandayo ngosuku lomdlalo!
Yep, ungenza lezi bacon ezisongelwe izithambisi ngaphambi kwesikhathi bese uziqhuma efrijini. Bhaka kusuka eqandisini lapho izivakashi zivela emnyango wakho (vele ungeze imizuzu engu-5 eyengeziwe ngesikhathi sokupheka)!
Izinto ozozidinga zalesi iresiphi:
* Ukukhethwa kwamazinyo * Intuthu * Ubhekeni * Ucwecwe *kusuka amavoti BuyekezaIresiphi
I-Bacon Brown Sugar SmokiesIsikhathi sokulungiselela10 imizuzu Isikhathi Sokuphekaamashumi amabili imizuzu Isikhathi Esiphelele30 imizuzu Izinkonzo12 izinsizakalo Lezi zibhemi ezisongwe ngoshukela onsundu zenza isikhalazo esihle! Kulula ukuzenza futhi zingenziwa kalula ngaphambi kwesikhathi futhi zibanda kahle! Phrinta
Izithako
- ▢1 Iphakheji ye-Bacon
- ▢1 Iphakheji yama-Mini Smokies
- ▢½ inkomishi Ushukela onsundu
- ▢¼ isipuni upelepele we-cayenne noma ukunambitha
- ▢Ukukhethwa kwamazinyo
Imiyalo
- Hlangisa i-ovini iye ku-425 ° F. Khombisa ipani lokubhaka nge-foil.
- Sika i-Bacon ibe yizintathu. Songa ucezu olulodwa lwebhekoni ezungeze intuthu ngayinye encane bese uvikelekile ngomuthi wokuxubha.
- Hlanganisa upelepele we-cayenne noshukela onsundu bese ugoqa intuthu ngayinye kulengxube. (Qaphela: Zingaba yiqhwa kuleli phuzu)
- Beka amapani alungisiwe bese ubhake imizuzu eyi-10.
- Flip smokies bese upheka imizuzu eyishumi eyengeziwe noma kuze kube yilapho ubhekeni luyi-crispy. (Faka eminye imizuzu emi-5 uma ubhaka kusuka efriziwe).
Amanothi WokuphekaQAPHELA: Ungayihlanganisi ushukela onsundu kanye nentuthu esentanyeni esephepheni eligcwele ulayini ngoba ushukela okweqile onsundu ungasha. Gcoba ushukela onsundu kuma-smokies ngaphambi kokuwafaka epanini.
Imininingwane YezomsocoAmakholori:43,Amakhabhohayidrethi:9g,Cholesterol:1mg,I-Sodium:22mg,Potassium:ishumi nanhlanumg,Ushukela:8g,Uvithamini A:ishumi nanhlanuIU,I-calcium:8mg,Insimbi:0.1mg
(Ulwazi lokudla okunikeziwe luyisilinganiso futhi luzohluka ngokuya ngezindlela zokupheka kanye nemikhiqizo yezithako ezisetshenzisiwe.)Igama elingukhiyeubhekeni lusongwe intuthu InkamboIsikhangisi KuphekiweWaseMelika© SpendWithPennies.com. Okuqukethwe nezithombe kuvikelwe i-copyright. Ukwabelana ngale recipe kuyakhuthazwa futhi kuyaziswa. Ukukopisha kanye / noma ukunamathisela izindlela zokupheka ezigcwele kunoma iyiphi imithombo yezokuxhumana akuvunyelwe nakancane. Sicela ubuke inqubomgomo yami yokusebenzisa izithombe lapha .
Nazi ezinye izindlela ezimbalwa ozozithanda
* Inkalankala Rangoon * Ama-Rolls we-Popper Mini Egg * Ukhukhamba othosiwe *