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Unganciphisa kanjani isisindo ngehora - ukuxazulula kanjani
Ungakwazi ukwehlisa isisindo ihora elilodwa?
UkusebenzacanUsizowehlisa isisindofuthi ugcine.
Uthathe isinqumo sokuthi ufuna ukunciphisa isisindo, mhlawumbe uke waya emcimbini ofuna ukuwulungela, noma usinda kancane kunalokho ongathanda futhi ufuna ukuphila impilo enempilo nganoma yisiphi isizathu njalo, ulahlekelwe isisindo siyinto okumbalwa kuyo ngakho-ke sihlose kule ndatshana namuhla ukuthi ungakusebenzisa kanjani ukubhukuda njengengxenye yohlelo lokwehlisa isisindo nokuthi ungakufaka kanjani njengokuzivocavoca okuhle - ukuqina komzimba, kepha kungani kunje lokhu kuhle, iphuzu eliyinhloko iqiniso lokuthi kukhona umthwalo osindayo ngaphambi kokuba amabala we-ile alimale uma kuqhathaniswa nokuthile okufana nokugijima futhi lokho kusho ukuthi ngokuhamba kwesikhathi uzokwazi ukuzivocavoca ngokungaguquguquki futhi amathuba aphakeme anamathela kulesi sisindo- uhlelo lokulahleka, futhi ngaphezu kwalokho, uma uqhubeka ufundela endlini, izimo zizohlala zingaguquguquki unyaka wonke, ngakho-ke kuyaqhubeka ngosizo lweMotivat ion lapho kubanda futhi kumanzi ngaphandle ebusika futhi ama-re reamers angitshela ukuthi uhlala kuphi kuyashisa impela wena k manje usengakwazi ukuzivocavoca endlini kodwa ngishisa ngokweqile, kuthiwani ngokubhukuda okuhle ongakwenza, uma uhlela ukusebenzisa ukubhukuda njengendlela yakho eyinhloko yokushisa lawo makhalori ngakho-ke kufanele wazi ukuthi uchitha malini ubhukuda ngakho-ke udinga ukubhukuda ukuze ukwazi ukukufaka kulolu hlelo lokwehlisa isisindo. Bhukuda manje, njengoba isilinganiso esilinganisiwe sidla inani eliphindwe kasishiyagalombili inani lamakhalori uma kuqhathaniswa nokuphumula. Ngokusobala lokhu kuyehluka ngokungathi ubuphinda i-backstroke elula elula ngokwesibonelo ngovemvane noma ukukhasa okuqinile ngaphambili, kepha ukuze uthole ukuthula kwengqondo ushisa amakhalori aphakathi kwamakhulu amahlanu namakhulu ayisikhombisa ngehora lapho ubhukuda ngakho-ke ake sithathe ama-600 njengesilinganiso, kepha kwabesilisa kuphakeme kancane kunokwabesifazane futhi noma ngabe usinda futhi uyishisa kancane uma ufuna inombolo enembe kakhulu mayelana nokuthi ushise amakhalori amangaki esimisweni sendodana yakho kukhona maningi Kukhona i-catfish eminingi online, ngubani ongakusiza.
Ngokufanelekile ungathanda ukubhukuda ihora lonke, kepha siyaqonda ukuthi ngabe uphume isikhathi eside noma ukubhukuda akuyona inqaba yakho ngakho-ke lokhu kungabonakala kunzima ekuqaleni, ngakho-ke qala ngesikhathi esifushane sezizukulwane, lapho-ke lapho ungaqedela khona futhi wakhe, kepha empeleni yisikhathi osichitha kimi esinomthelela omkhulu enanini lamakhalori owashisayo kunamandla, ngakho-ke gxila kuleso sikhathi ubude futhi uzothola ukuthi uma uthola ulunge ngokwemvelo uzokwazi ukuthola ukushesha kancane noma kunjalo, futhi uma ubhukuda isikhashana ungahle uthande ukushintsha ijubane futhi ulihlanze ukuze nje wenze ukubhukuda kuthakazelise kancane Manje siyazi ukuthi kulungile ukunciphisa umzimba onakho ukuba nokuncane kodwa okungaguquki isikhathi eside Ukugcina ibhalansi yamandla umbuzo uwukuthi ugcina kanjani ngoba ukubhukuda kungena kuphi kahle kulo mxube? Sinezeluleko ezimbalwa zakho kanye nesayensi yokuzivocavoca ethokozisayo kuwe, isikhathi eside sokuvivinya umzimba sikhonjisiwe ukuthi sinomphumela omude ekunciphiseni isisindo futhi akwaziwa kahle ukuthi kungani, kodwa kukholakala ukuthi kuhlobene nokuhlela futhi lapho ubhala okuthile kudayari yakho ngakho-ke uthi kudingeka ukuthi ubhukude futhi inani elithile lezikhathi ngeviki futhi uligcine kudayari yakho, maningi amathuba okuthi uhambe bese kuthi ngemuva kwesikhashana uma uphoqelela lowo mkhuba kufanele ube yinto eyodwa nethuba elilula ngakho-ke le yingxenye elula, kepha uma ucabanga ukwehlisa isisindo udinga ukusihlela esithombeni esikhudlwana futhi kulapho udinga ukuhlela ukudla kwakho lapho kuziwa ekuhleleni kusengaphambili nokubhukuda ukuze unciphise umzimba ukusetshenziswa, udinga ukwazi ukuthi okuthile kuza ne-caveat encane yokuthi ingakwenza kanjani uzizwe ulambile futhi kunezifundo ezithile eziveze ukuthi ababhukudi bazizwa belambile kakhulu kunokukhangiswa ngemuva kokuhamba ngebhayisikili noma ukuzivocavoca lokhu kungenxa yehomoni es ezivela ekuqaleni lapho ubhukuda, ungazizwa ukuthi indlala yakho iyacindezelwa kepha hhayi isikhathi eside ngemuva kwalokho isifiso sakho sokudla sizokwenyuka kakhulu ngakho-ke kudingeka uqiniseke ukuthi ukuhlelile lokhu nokuthi unokudla okufanele, kepha uma ufuna ukwazi okuthe xaxa mayelana nokuthi kungani okuthile kukwenza ulambe nokuthi ungabhekana kanjani nakho sinendatshana ebuyekeziwe eyenziwe ngale ndaba, ngakho-ke hlola ku-GTN bese ucabanga ngohlelo lwakho lokwehlisa isisindo ngaphambili, njengoba ezinye izifundo zikhombisile ukuthi ukuntuleka kwesidlo sasekuseni kumosha ibhalansi yakho ye-hormonal usuku lonke futhi abantu abadla ukudla kwasekuseni kungenzeka babe sekuseni kakhulu Banamandla ngakho-ke bayakwazi ukwenza umsebenzi omningi futhi kungavimbela lokho isidlo esikhulu sasemini bese lokho kudilizwa kungena ngemuva kwalokho , lapho-ke engakwenza ufune noma ulangazelele ukudla okulula okushukela okufanele uzame ukukulwa nakho. Izeluleko Zokugcina Zokukusiza Ukunamathela Kuhlelo Lokwehlisa Isisindo Uma kuziwa kithina, umuntu angajoyina iqembu noma ngabe leyo iklabhu yasendaweni noma avele enze abanye abangane ukuyenza ibe mnandi kakhulu futhi ibe yingxenye yomphakathi yalokho bese ekugcineni ebeka okufushane nezinhloso zesikhathi eside, qiniseka ukuthi zenzeka ngokoqobo, bese uzama ukuzibamba uziphendulele, noma ngabe lokho kubhala phansi nomngane wakho noma mhlawumbe ukuwathumela nakwisabelo sakho semithombo yezokuxhumana ukuze abantu bakhumbule ukuthi mhlawumbe leli kungaba ibanga elithile lelo ufuna isikwele. Uhlaka Lwesikhathi Ofuna Ukubhukuda Ekupheleni Kosuku Ukwehlisa isisindo kuyinselele kubantu abaningi, kodwa kuyenzeka impela futhi ukubhukuda wedwa ngeke kukwenze lokho, kepha uma ukufaka ohlelweni olukhulu futhi uqiniseke Ukudla kwakho kuhloselwe kakhulu kukho, kungaba ithuluzi elihle ukukusiza wehlise isisindo futhi awukaze wazi ukuthi ungahlangana nabangane abathile ngenkathi usohambeni futhi uma ubhukuda njalo udlala njengebhonasi lapho umbhukudi wakho okwakho kuzothuthuka ngokwemvelo, ngakho-ke sicela usazise uma kungenzeka ukuthi ubhukuda ukuphatha isisindo sakho, noma unamanye amaqhinga noma amaqhinga ozowathola esebenza futhi ungakwenza lokho ngokwabelana esigabeni sokuphawula ngezansi nakuwo wonke ezinye iziteshi zenhlalo -Media ziyahlola bese zisinika iLike and Follow
Nginganciphisa kanjani isisindo samanzi ngehora?
Ukuvivinya umzimba kungaba enye yezindlela ezingcono kakhulu zokunciphisaisisindo samanziesikhathini esifushane. Noma yiluphi uhlobo lokuvivinya umzimba lukhulisa umjuluko, okusho ukuthi uzokwenzaalahlekelwe ngamanzi. Isilinganisouketsheziukulahlekelwa ngesikhathi esisodwaihoraUkuvivinya umzimba noma yikuphi kuphakathi kwama-ounces ayi-16-64 (0.5-2 amalitha) ngakunyeihora, kuya ngezinto ezifana nokushisa nezingubo (2, 3, 4).Agasti 9 2018
ukubuyekezwa kweculo elikhulu
Ungalahlekelwa Kanjani Amanzi Ubusuku Obubodwa Izimbangela Zokudla Kwesisu Okubangela Ukuthi Isisu Siphumule Uma Usudlile
Ulahlekelwa isisindo esingakanani ngehora?
Ochwepheshe bathi umuntu angakwaziulahlekelwenoma yikuphi kusuka kumakhilogremu angu-1-8ngehoraekushiseni okukhulu! I-athikili ephuma eHouston Chronicle ithi umuntu uzojuluka ngaphezu kwephawundi lamanziisisindophakathi, kuqhubeka iihora-gijima isikhathi eside. Nov.
Kufanele ugijime kangakanani ukunciphisa umzimba usuku ngalunye? Baningi bethu abazivocavoca umzimba, baya ejimini, futhi bazame ukudla okwehlukile, futhi sonke lesi sikhathi asikaze siqaphele ukuthi ukuhamba nsuku zonke yilokho izifundo eziningi ezibonisile akusebenzi kangako uma kuqhathaniswa namakhilogremu athe xaxa. Nalu uhlu lwemithetho ebaluleke kakhulu okufanele uyikhumbule ngenkathi uhamba esikhundleni salo lonke iqembu lokuzivocavoca. Inombolo eyodwa, ukuthi ungakwenza kanjani ukuhamba kube isethi yokuzivocavoca.
Izici ezibaluleke kakhulu ezithinta ukusetshenziswa kwekhalori lapho uhamba yilezi: ibanga elihanjiwe, ijubane lakho nesisindo somzimba wakho. Ukuze uthole imiphumela emihle, gcina ishejuli ejwayelekile bese usebenzisa i-pedometer. Le divayisi ikukhombisa ukuthi ugijime kangakanani emini.
Uma umboze ibanga elide kepha namanje awukanciphisi isisindo, zingaki izinyathelo okufanele uzengeze ezingabala. Ungadluli, noma kunjalo. Qala ngokuhamba kancane futhi ukwandise kancane kancane usuku ngalunye.
Inombolo yesibili, zingaki izinyathelo okufanele uzithathe usuku ngalunye ukunciphisa umzimba. Khumbula ukuthi imiphumela izoncika kuzici zakho, indlela ophila ngayo, indlela odla ngayo, kanye nesimo sempilo yakho. Kufanele ngaso sonke isikhathi ubale inqubo yakho yokuzivocavoca ikhalori ngokucophelela okukhulu.
Ungalokothi ulandele uhlelo lomngane wakho noma ngabe nivivinya umzimba ndawonye. Wonke umuntu uhlukile futhi udinga uhlelo lwakho. Lokhu kulinganiselwa kuzokusiza wenze isheduli yakho. Amakholori ayi-100 alingana nezinyathelo ezingama-2 000 alingana nemayela elilodwa Amakhilogremu ama-2 alingana nezinyathelo eziyi-140,000 ezilingana nama-calories ayi-7,000 alingana namamayela angama-70.
Nazi ezinye izindlela ezilula zokuthuthukisa ukuhamba kwakho. Zama ukushayela okuncane noma uthathe ibhasi. Uma unesithukuthezi kalula ngokuhamba okude, zama ukulalela umculo wakho owuthandayo noma umsakazo.
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Uma unezingane, hamba uye nazo esikoleni. Ungazama futhi ukuhamba ngepaki nabo lapho usiya ekhaya, noma uguqule njalo umzila wakho ojwayelekile. Misa ukusebenzisa ama-elevator nama-escalators.
Okungenani inyanga. Thatha inja yakho uhambe ibanga elide. Kuzokwenza wena nenja yakho nibe nempilo enhle futhi nijabule ngokwengeziwe.
Uma ulandela le mithetho elula nsuku zonke, uzobona imiphumela ingakapheli inyanga. Futhi, ukwenza ukuhamba kwakho kube mnandi kakhudlwana, zama okulandelayo: ulethe umngane wakho, lalela umculo wakho owuthandayo noma i-audiobook ngenkathi uhamba, hamba ngezinyawo ezindaweni ongazijwayele, bese ukhetha imizila emisha. Ebusika, ungaqhubeka nokuzivocavoca ekhaya uma une-treadmill.
Ikuvumela ukuthi ubuke ama-movie noma imibukiso ye-TV ngenkathi uhlala usesimweni. Khumbula ukuthi izinyathelo zakho azilingani futhi zingahluka kusuka kunyawo kuya kumitha. Ukubala igxathu lakho, linganisa ibanga elingamamitha ayi-9 kuye kwangama-65 bese ulimboza ngejubane lakho elijwayelekile njengoba ubala izinyathelo.
Izinyathelo ezingaphansi kwezingu-70 ngomzuzu. Kumuntu onempilo, lelo jubane alinamphumela wokuqeqeshwa. Kunconywa ukuthi abantu balulame ekuhlaselweni yinhliziyo noma abane-angina enamandla. Izinyathelo ezingama-71 kuya kwezingu-90 ngomzuzu, amamayela amabili kuya kwamabili nengxenye ngehora.
Kunconywa abantu abanezifo zenhliziyo. Izinyathelo ezingama-91 kuya kwezingu-100 ngomzuzu, amamayela amabili nohhafu kuya kwamathathu ngehora. Kungumthwalo omuhle emzimbeni wakho ofanele noma yimuphi umuntu ophilile. Izinyathelo eziyi-111 kuya kwezingu-130 ngomzuzu.
Kuwumsebenzi omuhle kakhulu emzimbeni wakho, kepha ngisho nabantu abaphilile banobunzima bokugcina lejubane isikhathi eside. Manje ake sibheke imithetho yokuhamba okudingeka uyilandele. Okokuqala, qala ngomthwalo omncane bese ukhuphula kancane isikhathi nobude.
Kufanele ukhulise ubude bokuhamba kwakho kuqala, bese kuphela lapho wengeza ijubane. Ukulayisha kufanele kube okunengqondo ngempilo yakho. Zijwayeze ukuhamba kabili njalo.
Ukuhamba kanye ngesonto ngeke kukusize ngalutho. Uma ungakwazi ukuhamba nsuku zonke, kwenze okungenani kabili noma kathathu ngesonto. Kungenziwa nganoma yisiphi isikhathi, kepha hhayi ngaphambi kwehora kuya kwehora nengxenye ngemuva kokudla.
Xhumana nodokotela wakho bese uhlolwa udokotela kathathu bese uphinda kanye noma kabili ngonyaka. Inombolo yesine, ngenkathi wenza lokhu, qaphela ukuma kwakho kokuhamba. Umzimba ophezulu namahlombe kufanele kuqonde futhi nesisu kufanele sidonswe.
Futhi, khumbula ukuthi ukuhamba kancane ibanga elifushane akusizi ngalutho. Kodwa-ke, uma uhamba ngejubane elikhulu futhi ungakulungele isikhathi eside, ungazilimaza. Buka ijubane lakho nokuphefumula kwakho.
Kufanele uzizwe ukhululekile ngenkathi uhamba. Ungathanda ukuba njalo? Ingabe kukusiza uzizwe ungcono nganoma iyiphi indlela? Yabelana ngolwazi lwakho kumazwana angezansi. Ungakhohlwa ukushaya inkinobho ethi 'Like' bese ucindezela inkinobho ethi 'Bhalisa' ukuze uthole uhlangothi oluhle lokuhlala empilweni.
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Ngabe ngizohlisa isisindo uma ngingadli amasonto ama-2?
Uma uImaukudla, umzimba wakho uya “kumodi yendlala,” imetabolism yakho iyancipha ukuze usebenzise noma yikuphi ukudla okutholakalayo, kanyekwesisindo kuthandayehlisa kancane ijubane. Kunjalo,umauzila (ngokwengxenye) izinsuku eziningi nomaamasonto, wenaizoncipha.
Sonke siyazi ukuthi imoto yethu idinga uphethiloli ukuze iqhubeke nokusebenza. Umzimba wethu nawo udinga uphethiloli ngohlobo lokudla ukuze sikwazi ukusinda. Ukudla esikudlayo kusinikeza izakhi zomzimba ezahlukahlukene, njengamavithamini, amaminerali, amanzi, ama-carbohydrate, i-fiber, amafutha kanye namaprotheni.
Lezi zakhi zomzimba zinokusetshenziswa okuhlukile, njengokugcina izitho ziphilile futhi zisebenza kahle, ukugcina ubuchopho buhlelekile, kanye nokuqinisekisa ukuthi amangqamuzana ethu aqhubeka nokuvuseleleka. Lapho imoto iphela uphethiloli, iyema ukusebenza. Kwenzekani lapho umzimba uphela uphethiloli? Kwenzakalani? Yilokho esizokubona namhlanje kulesi siqephu sombukiso we-infographic, Yini Eyokwenzeka Uma Ungenzi Lutho Iviki Ngaphambi kokuba siphendule lo mbuzo, ake siqale sibheke inani lokudla okunconyiwe okufanele ulidle ku usuku olujwayelekile.
Amakholori asetshenziselwa ukukala okuqukethwe kwamandla okudla neziphuzo, futhi ngokusho kwe-website yolwazi yezempilo eku-inthanethi i-Healthline, owesifazane ojwayelekile udinga ukusebenzisa cishe ama-calories angama-2 000 ngosuku ukugcina isisindo kanye nama-calories ayi-1,500 ngosuku ukuze anciphise isisindo sesisindo ngesonto . Indoda emaphakathi idinga amakhalori angaba ngu-2 500 ngosuku ukugcina isisindo sayo nama-calories ayi-2 000 ngosuku ukuze yehlise iphawundi yesisindo ngesonto kumane nje kuyisiqondiso, futhi inani langempela lizoxhomeka ezicini eziningi ezifana nobudala, ukuphakama, isisindo kanye nezinga lomsebenzi . Ngakho-ke ama-calories ayi-2 000 noma ama-2,500 abukeka kanjani kuma-servings? Nazi izibonelo ezimbalwa: inkukhu eyosiwe inama-khalori angama-475 ngomlenze, i-6 oz salmon fillet inama-calories angu-350, kunama-calories angu-489 ngama-gramu ayi-100 (3.5 oz) we-granola eyenziwe, kanye ne-Starbucks 'Double Chocolaty Chip Frappuccino Blended Cream I-Whip Cream inama-calories angu-510, ama-4 awo ngosuku futhi unesilinganiso esiphezulu! Manje njengoba sesinombono wokuthi sidinga ukudla okungakanani nokuthi sidla amakhalori amangaki, ake sibone ukuthi kwenzekani uma sishiya konke lokhu kudla okumnandi bese silambisa umzimba uphethiloli amahora ayisithupha okuqala ngaphandle kokudla, konke ephelele akukho rmal; Abantu abaningi banezikhathi ezingamahora ayisithupha phakathi kokudla ngosuku olujwayelekile.
I-glycogen esemzimbeni wakho, enesibopho sokugcina amandla, yehliswa yi-metabolism yakho ibe yi-glucose, umzimba wakho oyisebenzisela uphethiloli. Ubuchopho bakho busebenzisa ama-25% alo mandla, okusele kuthathwa izicubu zakho zemisipha namaseli abomvu egazi. Kodwa-ke, uma usufinyelele ngaphezu kwamahora we-6, izitolo ze-glycogen ziyaphela futhi izinhlungu zendlala ziyavela.
Lapho ubuchopho buphelelwa ngamandla kungadala ukuthi abanye abantu bathukuthele futhi bangacabangi ngaphandle kokuthi basheshe bathole ukudla okuthandayo. Kodwa-ke, le mizwa ayihlali isikhathi eside, futhi umzimba wakho uguquguquka futhi ungene kulokho okwaziwa ngokuthi i-ketosis, isimo lapho umzimba uqala khona ukwehlisa amafutha akho amaningi uwenze amandla. I-Ketosis yisimo abasubathi abaningi abangena kuso, njengabagijimi be-marathon, abeza lapho bephelelwa yi-glycogen, futhi kukhona nokudla okuningi okudumile kwe-carb okusebenzisa i-ketosis ukusiza ukunciphisa isisindo.
Ngemuva kwamahora angama-72, izinto ziqala ukukubamba lapho ubuchopho bakho bunquma ukuthi budinga okungaphezu nje kwamaketoni ukuze uphile. Kulesi sigaba, umzimba wakho uqala ukwephula amaprotheni awo ukwenza i-glucose. Ngakho-ke umzimba wakho udla kahle izicubu zawo zemisipha ukuze uphile, futhi sisezinsukwini ezi-3 kuphela! Ngale kwaleli phuzu, amasosha omzimba aqala ukulwa ngaphandle kwamavithamini namaminerali abalulekile.
Lokhu kukwenza uthambekele kakhulu ezifweni futhi ekugcineni ufe. Njengoba umzimba uqhubeka nokuzidla kuze kungabikho mafutha, izinsalela zemisipha noma i-glucose zizosala, zikhuphule amathuba okuhlaselwa yinhliziyo ngenxa yokulimala kanzima kwezicubu zenhliziyo. Lokhu kuzwakala kunokhahlo futhi kungaphenduki, kepha ukuzama ukubikezela ukuthi le miphumela izohlala isikhathi esingakanani kumuntu kungancika ezintweni eziningi.
Umuntu onamafutha amakhulu uzoba nesikhathi eside sokusinda, futhi okubaluleke kakhulu, ukuthi amanzi athola umzimba kangakanani ukuthi ubaluleke kangakanani. Ngaphandle koketshezi, iningi labantu lifa kungakapheli izinsuku eziyi-10, kepha uma uketshezi lugcinwa ekudleni, umuntu angaphila izinsuku ezingama-20 kuye kwezingama-60 ngaphandle kokudla, yize imizimba yabantu eminingi iyeka phakathi nezinsuku ezingama-40. Yiziphi izikhathi ezinde kakhulu abantu abangazange badle ngazo? Sithole indaba kaRita Chretien, owayeseminyakeni yama-50 lapho yena nomyeni wakhe belahleka ehlane laseNevada ebusika bango-2011.
URita wasinda endlaleni izinsuku ezingama-49 esebenzisa iqhwa elincibilikile ukuthola uketshezi. Waba nenhlanhla yokubonwa abanye abazingeli abasebenzisa isimo sezulu esihle ngemuva kobusika. Kutholakale ukuthi wehlise cishe amakhilogremu angama-30 futhi njengoba ebengadlanga isikhathi eside, ubengakwazi ukudla zisuka.
Umyeni wakhe wanyamalala lapho eyofuna ukudla nosizo. Umzimba wakhe watholakala ngo-2012. Yiqiniso, lapho uhlela ukuhamba nge-adventure, kungcono ukuthi uzilungiselele kahle.
Iphephandaba laseBrithani iThe Guardian licaphune indodana yezithandani uRaymond ithi, 'Angicabangi ukuthi babeyilungele isimo sezulu sasebusika. Abayi ekhempini. Ezikhathini ezinde kakhulu lapho abantu bengadli khona, kube neziteleka zendlala, futhi azikho ezahlala isikhathi eside ukudlula ukuwa kwesakhamuzi saseNdiya esazalwa ngo-1931, uBhagat Singh.
I-India yayiphethwe amaNgisi ngaleso sikhathi, kanti uSingh wayeyingxenye yombutho wokuzimela wamaNdiya okuthiwa wambona evalelwe ejele wabulala abantu ababili. USingh wateleka esitelekeni ejele efuna indinganiso yezingubo zokugqoka kanye nenhlanzeko nokuyeka ukusebenza ngezandla ejele. Uhulumeni waseBrithani wazama ukugqashula ngokuzila ngokufaka izitsha zokudla esitokisini sakhe, kodwa uSingh wayezimisele kakhulu futhi akakaze akuthinte.
i-google maps izinkomba zokuhamba ngebhayisikili
Okumangazayo, wahlala izinsuku ezingama-63 futhi ngaleso sikhathi wayenesisindo esingamakhilogremu angama-119 kuphela engenakho ukudla kwanoma yisiphi isikhathi eside. Kodwa ingabe kunempilo noma kuyingozi ngokuphelele? Ukuzila ukudla sekuye kwathandwa kakhulu njengenqubo yezempilo eminyakeni yamuva. Kuyaziwa emphakathini wezempilo ukuthi kunezinkinga eziningi.
B. ukungadli izinsuku ezimbalwa. Inzuzo esobala ukuthi ingasiza ekunciphiseni isisindo lapho umzimba wakho uyidinga, kepha ezinye izinzuzo zezempilo kuthiwa zithuthukisa imetabolism yakho, yehlisa umfutho wegazi, futhi ivikele ubuchopho bomzimba wakho, futhi mhlawumbe iphinde inciphise inqubo yokuguga, yize abacwaningi abaningi awuvumelani nale mibono, ngakho-ke uke wabheka isikhathi esingakanani ngaphandle kokudla futhi kwakunzima kanjani? usazise kumazwana abekiwe! enye indatshana yethu enesihloko esithi Uyazi Ukuthi Ingakanani Ukudla okungama-calories angama-100?
Iyiphi indlela engcono yokwehlisa isisindo ngehora elilodwa?
Ukwehlisa isisindo ngehora elilodwa, gijima imizuzu engama-60 kathathu kuya kahlanu ngeviki ngejubane elilinganisiwe ngama-sprints ambalwa anzima aphonswe ukukhulisa ukushisa kwekhalori. Faka ihora elingeziwe lokulala enkambisweni yakho yasebusuku.
Ungasilahla kanjani isisindo esiningi ngangokunokwenzeka emahoreni angama-24?
Unganciphisa kanjani Isisindo Esiningi Njengamahora Angama-24 1 Phuza amanzi amaningi. 2 Vakashela i-sauna noma igumbi lesitimu. 3 Gwema usawoti wokwehlisa isisindo samahora angama-24. 4 Nciphisa ama-carbs osuku. 5 Yidla izithelo nemifino. 6 (izinto eziningi)
Ungasinciphisa kanjani isisindo ngokushesha ngesisindo?
Yehlisa ukuphuza uketshezi bese uphuza amanzi kuphela emahoreni angama-24 okuholela ekukalini. Ayinawo amakhalori futhi ithatha isikhathi esincane ukudlula ohlelweni lwakho kunezinye iziphuzo. Kepha ungayeki ngokuphelele ukuphuza, ngoba uma wenza kanjalo, uzonqamuka futhi unciphe amandla lapho ufika emncintiswaneni. Ukuncipha emsimbeni.


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URuby ungumuntu osemhlabeni. Uzokwenza yonke imizamo ukuletha udaba lwakho ekuvaleni ngempumelelo. Ubona imininingwane abanye abangayiboni. Kwezinye izimo imininingwane encane ingaba nomthelela omkhulu. URuby uthanda inselelo futhi usebenzisa ithuba lokubhekana nelilodwa. Uzogwema izindaba eziyinkimbinkimbi zomthetho. Uzokwenza konke okusemandleni ukukunikeza izeluleko ezethembekile ezisemthethweni. Ubumfihlo nokwethembeka kubaluleke kakhulu kuRuby.
R. (Ruby) van Kersbergen LLM
phansi emhlabeni - okunenhloso - kunembile
URuby ungumuntu osemhlabeni. Uzokwenza yonke imizamo ukuletha udaba lwakho ekuvaleni ngempumelelo. Ubona imininingwane abanye abangayiboni. Kwezinye izimo imininingwane encane ingaba nomthelela omkhulu. URuby uthanda inselelo futhi usebenzisa ithuba lokubhekana nelilodwa. Uzogwema izindaba eziyinkimbinkimbi zomthetho. Uzokwenza konke okusemandleni ukukunikeza izeluleko ezethembekile ezisemthethweni. Ubumfihlo nokwethembeka kubaluleke kakhulu kuRuby.
Kungakapheli Law & More, URuby ukhethekile emthethweni wezinkontileka, umthetho wezinkampani kanye nezinsizakalo zomthetho ezinkampani. Angabuye aqashwe njengommeli wenkampani yakho. Ngaphezu kwalokho, uRuby futhi usebenza emkhakheni wezomthetho wokufuduka.
Esikhathini sakhe sokuphumula uRuby uthanda ukuchitha isikhathi nomndeni nabangane, kungcono ngenkathi ejabulela ukudla okuhle, futhi uyakujabulela ukufunda ulimi lwaseSpain.

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Siphila kwiplanethi enhle kakhulu, lapho kuhlala khona izinhlobo eziningi zezitshalo nezilwane ezenza konke okusemandleni ukusinda nokuzivumelanisa nezwe lapho kufanele zibhekane nezinselelo eziningi nsuku zonke. Kepha, uma emini singabona imibala ehlukahlukene nezinhlobo zokuphila, ebusuku umbukiso uyaqhubeka, kuphela kulokhu protagonist isibhakabhaka esigcwele izinkanyezi.
Izikhathi ezimbalwa kakhulu siyabona, hhayi ngeze, kulula ukukhohlwa ukuthi kukhona eminye imihlaba ngaphandle lapho, mhlawumbe, kukhona impilo. Zonke lezo zigidi zamachashazi akhanyayo kwesinye isikhathi esizibonayo empeleni ziyizinkanyezi, amaplanethi, izinkanyezi ezinomsila kanye nama-nebulae abekhona ezigidini zeminyaka eyedlule.
Inkomba
- 1 Umlando omfushane wesayensi yezinkanyezi
- 2 Kuyini ukungcoliswa kokukhanya?
- 3 Izinganekwane ngezinkanyezi
- 4 Izindawo ezinhle kakhulu zokubona izinkanyezi
- 5 Izithombe eziningi zesibhakabhaka esigcwele izinkanyezi
Umlando omfushane wesayensi yezinkanyezi
Ngiyabuthanda ubusuku. Ukuthula okuphefumulwayo kuyamangalisa, futhi lapho isibhakabhaka sicacile futhi ubona ingxenye encane kakhulu yendawo yonke, kuyinto engakholeki. Impela leyo mizwa nemizwa yokuthi bonke abalandeli besayensi yezinkanyezi noma, ngokumane, bebuka isibhakabhaka nabo babe nezazi zokuqala zezinkanyezi.
Isayensi yezinkanyezi, ngasendleleni, yisayensi endala kakhulu. Yonke imiphakathi yabantu ebikhona futhi -ngenzeka- inikezelwe ekubhekeni isibhakabhaka. Isibonelo yi-Stonehenge, ukwakhiwa kwe-megalithic okwakhiwe cishe ngama-2800 BC. C. okuthi, uma kubukwa enkabeni yayo, kukhombise ukuqondiswa ngqo kokuphuma kwelanga kusihlwa.
EGibhithe, abakhi bemipiramidi yaseGiza, Cheops, Khafre neMenkaure (oofaro abangabendlu yobukhosi be-IV) benza imisebenzi yabo cishe ngo-2570 BC. C. ukuze zihambisane nebhande lika-Orion. Yize okwamanje izinkanyezi ezintathu ze-Orion zakha i-engeli eyehluka ngama-degree ambalwa kuleyo yamaphiramidi.
Kodwa-ke, kwaze kwaba yiminyaka eminingi kamuva, ngoMeyi 1609, lapho ungqondongqondo uGalileo Galilei esungula isibonakude esizosebenza ukucwaninga, ngokuningiliziwe izinto zaphezulu.. Ngaleso sikhathi, eHolland, eyodwa yayisivele idaliwe eyasivumela ukuthi sibone izinto ezikude, kepha ngenxa yamaGalilei avumela isithombe ukuthi sikhuliswe kusuka kasishiyagalombili kuya kweziyisishiyagalolunye, ezinye izinto eziningi zazingabonakala, ukuze konke okwakungabonakala kungafundwa futhi kuhlolisiswe. kwakubonakala esibhakabhakeni.
Ngakho-ke, kancane kancane abantu bakwazile ukubona ukuthi yiLanga hhayi uMhlaba owawusenkabeni yakho konke, okwaba wushintsho olukhulu uma kubhekwa ukuthi, kuze kube yileso sikhathi, umbono wezwe kwendawo yonke.
Namuhla sinezibonakude nezibonakude ezisivumela ukuthi sibone okuqhubekayo. Abantu abaningi ngokwengeziwe abaneliseki ngokubona izinto amehlo abantu angazibamba ngamehlo, kepha ngubani okulula kakhulu kunakuqala ukubona izinkanyezi ezinomsila, i-nebulae, ngisho, uma isimo sezulu sihle, imithala esondele kakhulu. Kepha kunenkinga ebingakabikho ngaphambili: ukungcoliswa okuncane.
Kuyini ukungcoliswa kokukhanya?
Ukungcola okulula kuchazwa njengokukhanya kwesibhakabhaka sasebusuku okukhiqizwa ukukhanya okungekuhle okwasemadolobheni. Izibani zamalambu asemgwaqweni, ezezimoto, ezezakhiwo, njll. zingumgoqo wokujabulela izinkanyezi. Futhi isimo siya ngokuya siba sibi njengoba inani labantu emhlabeni landa.
Inemiphumela eminingi, kufaka phakathi okulandelayo:
- Kumoshwa amandla nemali.
- Abashayeli be-Dazzle.
- Zibamba iqhaza ekuguqukeni kwesimo sezulu.
- Zishintsha imijikelezo yezinhlobo zezilwane ezahlukahlukene, kanye nezitshalo.
- Ukubonakala kwesibhakabhaka ebusuku kulahlekile.
Ingabe zikhona izixazululo?
Kunjalo Yebo. Ukukhanyisa amalambu angaphandle amahora ambalwa kuphela, usebenzisa amandla okonga ugesi, ukubeka amalambu emigwaqo ukugwema izithiyo (njengamagatsha ezihlahla), kanye / noma ukusebenzisa imiklamo enezikrini ezigwema ukusabalala kokukhanya phezulu ngezinye zezinto bebengakwenza ukunciphisa ukungcoliswa kokukhanya.
Izinganekwane ngezinkanyezi
Izihlwathi
Izinkanyezi bezilokhu ziyizinto zezinkolelo umuntu adale ngazo izindaba ezinganekwane. Isibonelo yiPleiades (igama elisho ukuthi "amajuba" ngesiGreki). EGrisi Lasendulo Indaba yatshelwa ukuthi umzingeli u-Orion wathandana noPleione namadodakazi akhe, abazama ukubaleka kuye kodwa baphumelela kuphela lapho uZeus, eminyakeni eyalandela, ebaguqula baba ngamajuba endizela esibhakabhakeni ukuze ibe yiqembu lezinkanyezi esisazi namuhla njengePleiades.
Tirawa
Ngokusho kukaPawnee, isizwe somdabu esisenkabeni yeNyakatho Melika, unkulunkulu uTirawa wathumela izinkanyezi ukuthi zisekele isibhakabhaka. Abanye banakekele amafu, umoya nezimvula, obekuqinisekisa ukuzala koMhlaba; kodwa-ke, kwakukhona abanye abahlangabezana nesikhwama seziphepho ezibulalayo, esaletha ukufa emhlabeni.
IMilky Way
AbaseMaya bakukholwa lokho iMilky Way kwakuyindlela lapho imiphefumulo yayihamba iye ngaphansi komhlaba. Izindaba ezixoxwa yilaba bantu, abakha enye yezimpucuko eziphambili kakhulu zesikhathi sabo, zisuselwa ebudlelwaneni bokuhamba kwezinkanyezi. Kubo, ibhande elime mpo leMilky Way elisabonakala nanamuhla uma isibhakabhaka sicacile, belimele umzuzu wokudala.
I-Krttika eyisikhombisa
ENdiya kunenkolelo yokuthi izinkanyezi zeBig Dipper yilokho okwakuthiwa yiRishis: izazi eziyisikhombisa ezazishade nodade abayisikhombisa baseKrttika ababehlala nabo esibhakabhakeni esenyakatho kwaze kwaba yilapho u-Agni, unkulunkulu womlilo, ethandana nodadewabo baseKrtika. Ukuzama ukukhohlwa uthando aluzwa, u-Agni waya ehlathini lapho ahlangana khona noSvaha, inkanyezi uZeta Tauri.
USvaha wathandana no-Agni, futhi ukumnqoba lokho akwenza kwaba ukuzifihla njengomunye wodade baseKrtika. U-Agni wayekholelwa ukuthi ekugcineni unqobile abafazi baseRishis. Ngokushesha ngemuva kwalokho, uSvaha waba nendodana, ngakho-ke amahemuhemu aqala ukusabalala ukuthi abafazi bakaRishis abayisithupha babengunina, okwaholela ekubeni abayisithupha kwabayisikhombisa bahlukanise amakhosikazi abo.
U-Arundhati nguyena kuphela owahlala nomyeni wakhe owayebiza inkanyezi u-Alcor. Abanye abayisithupha bahamba baba yiPleiades.
Izindawo ezinhle kakhulu zokubona izinkanyezi
Njengoba ubhekene nokungcola okuncane, into engcono kakhulu ongayenza ukufika kude namadolobha ngangokunokwenzeka noma, okungcono nokho, hamba uye kwenye yalezi zindawo:
I-Monfragüe National Park (Cáceres)
IMauna Kea Observatory (eHawaii)
I-Las Cañadas del Teide (Tenerife)
Ugwadule LwaseSinayi (IGibhithe)
Kepha… futhi uma ngikwazi ukuhamba, ngenzenjani? Yebo, kuleso simo into enhle kunazo zonke kungaba ukuthenga isibonakude esikhiphekayo. Ilula kakhulu ukuyisebenzisa futhi idinga ukunakekelwa okuncane (ngaphandle kokuyigcina ihlanzekile 🙂). Ukusebenza kwalesi sibonakude kusekelwe ekukhanyeni kokukhanya okukhishwe yiso. Lapho umsebe okhanyayo udlula phakathi kwezinkuni, uzoshintsha umzila wawo ubangele isithombe esikhulisiwe sento ebhekwayo ngaleso sikhathi.
Intengo yesibonakude sokuqalisa esichasayo iyathakazelisa impela, futhi ingabiza cishe ama-euro angama-99.
Izithombe eziningi zesibhakabhaka esigcwele izinkanyezi
Ukuqedela sikushiya nezithombe ezimbalwa zesibhakabhaka esigcwele izinkanyezi. Kujabulele.


text:
A Private Room in Alleppey
Ikamelo e-ihostela ibungazwe ngu-Dharamveer Singh
Izivakashi ezingu- 2, ikamelo lokulala 1, umbhede ongu-1, Igumbi lokugeza langasese eliyi-1
Ukuhlanza Okwenziwe Ngcono
Lo mbungazi uzibophezele enqubweni yokuhlanza ethuthukisiwe yezinyathelo ezingu-5 ye-Airbnb.
Ukuzingenela
Ungangena ngomlindi.
I-Wifi
Izivakashi zivame ukusesha le sevisi ethandwayo
Lokho ozokuthola kule ndawo
Ukungena ebhishi – Ibhishi
I-Wifi
Ukupaka emugwaqweni kwamahhala
Umshini wokuwasha
Umshini womoya oqandisayo
Ubhavu
Igceke elingemuva
Amakhamera ezokuvikeleka endlini
Ayitholakali: i- I-alamu ye-carbon monoxide
Ayitholakali: i- I-alamu yesimoko
ukubukeza okuyi-1
- Ukubukeza okungu-118
- Ubuwena buqinisekisiwe
Zostel is India's first and largest chain of budget hostels for the sociable explorer. Our properties across India and Nepal are a melting pot of cultures and social connections. The budget stays that we offer are as much about exploration as they are about social interactions with fellow travellers.
Zostel is India's first and largest chain of budget hostels for the sociable explorer. Our properties across India and Nepal are a melting pot of cultures and social connections…
Phakathi nokuhlala kwakho
The staff will be there to assist 24/7.
- Izilimi: English, हिन्दी
- Izinga lokuphendula: 100%
- Isikhathi sokuphendula: kungakapheli amahora ambalwa
Ukuze uvikele ukukhokha kwakho, ungalokothi uthumele imali noma uxhumane nabantu ngaphandle kwewebhusayithi ye-Airbnb noma i-app.
Izinto okufanele uzazi
Imithetho yendlu
Ngena: 12:00 - 22:00
Isikhathi sokuphuma: 10:00
Ukuzingenela nge abasebenzi bezindlu
Akufaneleki ezinganeni nasezinsaneni
Akubhenywa
Izilwane ezifuywayo azivunyelwe
Ayikho imicimbi noma izenzakalo
Ezempilo & ukuphepha
Uzibophezele enqubweni yokuhlanza ethuthukisiwe ye-Airbnb. Veza okwengeziwe
Iziqondiso ze-Airbnb zokuziqhelelanisa komphakathi kanye nezinye ezihlobene ne-COVID-19 ziyasebenza
I-alamu ye-carbon monoxide ayibikwangwa Veza okwengeziwe
I-alamu yesimoko ayibikwangwa Veza okwengeziwe
Ikhamera yokuphepha/idivayisi yokuqopha Veza okwengeziwe
Inqubomgomo yokukhansela
Hlola ezinye izinketho ezise- Alappuzha namaphethelo
Ezinye izindawo zokuhlala e- Alappuzha:


text:
Cozy forest cabin on secluded, quiet lake
4.87Umbungazi ovelele
I-indlwana ephelele ibungazwe ngu-Nicole
Izivakashi ezingu- 4, amakamelo okulala 2, imibhede engu-2, Igumbi lokugezela elilodwa
Ikhaya lonke
Indlwana izoba ngeyakho wedwa.
Ukuzingenela
Zingenise ngebhokisi lesikhiye.
Ihlanzekile futhi icocekile
3 zakamuva zithe le ndawo ibihlanzekile.
Indawo enhle
Izivakashi ezingu-100% zakamuva zinikeze indawo isilinganiso sezinkanyezi ezingu-5.
Lokho ozokuthola kule ndawo
I-Waterfront
Ikhishi
I-Wifi
Ukupaka mahhala ngaphakathi endaweni
Izilwane ezifuyiwe zivunyelwe
I-TV ene- Isevisi evamile ye-cable kamabonakude
I-Patio noma i-balcony
Igceke elingemuva
I-fireplace esendlini
Izincwadi zezingane namathoyizi
4.87 out of 5 stars from 120 reviews
Inhlanzeko
Ukunemba
Ezokuxhumana
Indawo
Ngena
Inani
- Ukubukeza okungu-344
- Ubuwena buqinisekisiwe
- Umbungazi ovelele
Phakathi nokuhlala kwakho
You may find us as your quiet and unobtrusive neighbours in the cottage next door, or if we are not there, we will be in touch by phone or Airbnb message. We also have a local property manager that can help with anything onsite during your stay.
You may find us as your quiet and unobtrusive neighbours in the cottage next door, or if we are not there, we will be in touch by phone or Airbnb message. We also have a local prop…
UNicole Ungumbungazi ovelele
Ababungazi Abahamba Phambili banesipiliyoni, ababungazi bezinga eliphezulu abazinikele ekuphatheni izivakashi ngendlela ekhethekile.
- Izinga lokuphendula: 100%
- Isikhathi sokuphendula: kungakapheli ihora
Ukuze uvikele ukukhokha kwakho, ungalokothi uthumele imali noma uxhumane nabantu ngaphandle kwewebhusayithi ye-Airbnb noma i-app.
Izinto okufanele uzazi
Imithetho yendlu
Ngena: Ngemva kwalokho 15:00
Isikhathi sokuphuma: 11:00
Ukuzingenela nge ibhokisi lesikhiye
Akubhenywa
Ayikho imicimbi noma izenzakalo
Izilwane ezifuywayo zivunyelwe
Ezempilo & ukuphepha
Iziqondiso ze-Airbnb zokuziqhelelanisa komphakathi kanye nezinye ezihlobene ne-COVID-19 ziyasebenza
Ichibi eliseduze, umfula, enye indawo enamanzi amaningi
Isiqwashisi se-carbon monoxide
Isiqwashisi sentuthu
Idiphozithi Yesibambiso - uma ulimaza ikhaya, kungenzeka ukhokhiswe imali efikela ku-$202.
Inqubomgomo yokukhansela
Hlola ezinye izinketho ezise- Parry Sound namaphethelo
Ezinye izindawo zokuhlala e- Parry Sound:


text:
UBukhosi BoHlanga
Inhlanhla yokuphila ngezikhathi zoMntwana wakwaPhindangene
nguNHLANHLA MTAKA
Zimbalwa izinsizwa ezivuma njengoShenge ukuthi empeleni ngonina abazibumba zavuthwa zaba yizingqothovu
Kukhona okwehlukile nokuligugu ngesifunda iZululand. Kukulesi sifunda lapho kutholakala khona iNhlokodolobha kaZulu, Ulundi. KuseZululand lapho umhlabathi wakhona ulondoloze amathambo eZingonyama zikaZulu. Khona kule ndawo yilapho iSILO esiseSihlalweni sizinze khona kanti ngokunjalo neZigodlo zesizwe zilapha. Okunye okuyinqabakutholwa ngale ndawo wumlando wokuthi kulapho kudabuka khona uNdunankulu kaZulu, uMntwana wakwaPhindangene. UMntwana, ungowolibo loBukhosi ngasohlangothini lukanina uMntwana uMagogo, Mantithi, Sibilile Thembisile, Ngangezinye kaDinuzulu. Kunjalo nasohlangothini lukayise iNkosi uMathole Buthelezi wesizwe sakwaButhelezi esihlonishwa kakhulu ngokuba ngabeluleki (njengoNdunankulu) nesandla sokuphosa koMkhulu.
Akudingi ukuthi uze umthande uMntwana ukuze wamukele ukuthi igalelo lakhe ekukhuphuleni nasekuvikeleni iSihlalo nesizwe kudinga ukutuswa. Amagama akhulunywe yiSILO enkonzweni ebibungaza iminyaka engama-90 uMntwana edla anhlamvana cishe akugoqa konke lokhu kukhuluma.
“Kithi njengeNdlunkulu kaZulu uMntwana ungomunye wethu. Nokho siyakwamukela ukuthi uyilungu lomndeni waseNingizimu Afrika, i-Afrika nomhlaba jikelele. Usuku lwanamuhla luwubufakazi balokho ukuthi lo esihlangene ngaye ungowesizwe.
“Ekudumaleni nasekulileni kwethu ngokulahlekelwa yilaba bethu abathathu siyambonga uNkulunkulu ngokusigcinela uMntwana njengobufakazi bokuthi kulabo abaphuma embizeni Yakhe yobuholi obuqotho akuphelile. UMntwana uwubufakazi bobuholi obuqotho nobomholi ozinikele enkonzweni yesizwe,” kusho uNomthebe wesizwe.
Omdala uqhubeke wathi: “Ngike ngiphatheke kabi uma ngifunda noma ngizwa abantu bezama ukuchaza iqhaza loMntwana kuleli lizwe. Empeleni kasikho isidingo salokho ngoba imisebenzi yakhe iyabonakala. UMntwana kadingi abantu abazomncengela kumuntu, thina njengomndeni wakhe siyakwazi akwenze kithi nakwenzele isizwe,” kuphetha iMbube.
Lapha akukhona ukuthi Omdala uthi uMntwana akanasici, ngoba nesiZulu siyasho ukuthi nelengqwele liyopha siphinde sithi akukho soka lingena sici. Kepha le nkulumo ilungisa futhi ihlelembele umuntu ofisa ukufunda nokwazi ngeqhaza loMntwana esizweni ngaphandle kokubuka ukuthi uyamthanda noma akamthandi.
Akucabangeki ukuthi kambe umuntu angawuxoxa kanjani umlando wepolitiki yaseNingizimu Afrika ngaphandle kokufaka igama loMntwana. Nalapha akukhathali noma uyamthanda noma uyamzonda leli yiqiniso eliyohlala likugqolozele. Kuye kugeleza igazi lamadelamzimba avikela lesi sizwe, ngasohlangothini lukanina noyise. Khona usumzonda usungaphika uthini ekutheni kuye kugeleza igazi leNgonyama uCetshwayo neNgonyama uDinuzulu? Usungaphika ngaliphi ekutheni umlando wakhe uxhumene nomsunguli kaKhongolose uDkt uPixley ka-Isaka Seme owayeganwe nguMntwana uHarriet owayengudadewabo kanina uMntwana uMagogo?
Insizwa kanina
Kukhona imfundisoze ngabeNguni bakaZulu. Le mfundisoze ithi amadoda akwaZulu kawanamizwa ngabesifazane. Umfo kaMathole kaningi ngezenzo uyayiqeda le mfundisoze. Lokhu ukwenza nxa ephumela obala ngothando lwakhe ngonina uMntwana uMagogo. Ukhuluma anganqeni ukuthi yena ‘uyinsizwa kanina’ ngenxa yeqhaza unina aba nalo ekumkhuliseni kanye nasekumakheni abe yindoda.
“Ngafunda ipolitiki emadolweni akhe. Wayengixoxela ukuthi amagumgedlela afika kanjani eSigodlweni Osuthu ezobopha uyise Ingonyama uDinuzulu ngesikhathi seMpi Yamakhanda yangowe-1906”, kulanda uShenge. Lokhu akwejwayelekile ngoba iningi labaholi lithi ipolitiki layifunda esikoleni noma kwaNgqondonkulu. Lapha uMntwana uthi ngunina owabumba lo mholi anguye. Uthi unina umeseke waze wawelela kweleZinyandezulu mhla zingama-21 kuLwezi ngowe-1984.
Ngisho nokuba yiNkosi yeSizwe sakwaButhelezi uMntwana uthi ngunina owaphakamisa imikhono. Elanda kabanzi ngendima eyahlakulwa ngunina ekuhlelembeleni ukuba abe yiNkosi yesizwe sakwaButhelezi uMntwana uthi:
“Ngesikhathi sengizizothwasela ubumeli ngaphansi kommeli waseThekwini, uRowley Israel Arenstein, kwaba ngumama nabaholi be-ANC njengeNkosi u-Albert Luthuli noMnu u-Oliver Tambo abathi umsebenzi esizweni ukubuyela ekhaya ngisuke eThekwini ngiyothatha isikhundla sokuba yiNkosi yesizwe sakwaButhelezi. Ngenxa yokugqama kwami kwezombangazwe e-University of Fort Hare, uHulumeni awunazinhloso zokungibona njengeNkosi yakwaButhelezi ethatha kuyise. Umama wazabalaza kanzima isikhathi eside ukuze ngibekwe esihlalweni ngoMbasa we-1953, njengoba ababusi basePitoli babengangifuni nhlobo bethi bangithathisa nje okomuntu oyiBamba Bukhosi, yize kwakuyisikhundla sami ngokokuzalwa,” kusho uShenge.
Omunye wesifazane abutusayo ubukhona bakhe empilweni yakhe ngumkakhe uNdlunkulu uThandekile Irene, uMaMzila. Ngesikhathi kunenkonzo yokubonga iminyaka engama-90, sizwakele isililo sakhe ngokuthi ubungazwa zihlwele nje ubambo lwakhe kalukho ngenxa yobuthaka bempilo.
Mhla umlando wangempela wakuleli uqoshwa ukuze abawufundayo bawufunde ngenhloso yokwazi okwabe kuyizinhloso zabaphila emuva kwabo, liyobhalwa igalelo loMntwana emzabalazweni wabesifazane boHlanga. Ngesikhathi kungaba sefeshinini ukukhuluma ngamalungelo abantu besifazane, kwaba nguye uShenge owaphakamisa umunwe lapho abanye babebheke engxenye.
Omalundalunda
Inkulumo ethi abantu abanobuholi, ubuhlakani, namandla okholo okusezingeni eliphezulu bahlala bengaphambi kwezikhathi zabo izwakala iliqiniso kuMntwana wakwaPhindangene, ikakhulukazi uma ubheka umsebenzi oncomekayo noyisibonelo kwezepolitiki kanye nomnikelo ekukhululekeni kweNingizimu Afrika ne-Afrika yonkana. Inkanyezi emakhonokhono ngisho kwezemfundo nokuba ngungoti konke ikwenza iphumelela ngamalengisi.
Uma ufunda ngomlando kaShenge uzokwamukela ukuthi leli kwabe kulishinga uqobo. Abanye baze bathi useyilo namanje. Ulimi lwakhe olubukhali entweni angahambisani nayo lwaluhambisana nobukhali bomqondo ekukwazini ukubuka, hhayi kuphela okwenzeka ngaleso sikhathi, kepha nokubukela ikusasa. Ziningi izinqumo azithatha uShenge okuthi nxa uzihlaziya umangale ukuthi engabe kwakwenzekani emqondweni wakhe ngaleso sikhathi. Ukubunjwa kwe-Inkatha YeNkululeko Yesizwe yinto ongoti bepolitiki nomlando abayohlala bexoxa ngayo. Ukuzama ukungena emqondweni kaShenge ngenhloso yokuthola ukuthi kwakwenzakalani kuye akuyona into engenziwa yinoma ngubani. Phela kulesi siziba kuminza ngisho abathi bangosolwazi, okwamavukana-ke akuphathwa.
Kubacwaningi isiqalo esiyiso ekuzameni ukuhlaziya isimomqondo sakhe kumele kuqalwe ezinkulumweni zakhe ayezenza ngeminyaka yokusungulwa kwe-Inkatha Yenkuleko Yesizwe. Uma ufunde kahle uyakwamukela ukuthi ukungena kwakhe kwezombangazwe ngendlela angena ngayo wabe eyinomfi ezohlanganisa imizabalazo mhlawumbe yezikhathi ezahlukene. Ngakwezepolitiki yamaqembu uShenge ubukeka engenamahloni okuthi ukukhasa kwakhe kube sebandleni elaqanjwa nguSeme, i-African National Congress (ANC). Leli qiniso akudingi ukuba lenziwe ihaba njengoba sike sifunde nje kepha lidinga ukubukwa lilunjaniswe nezikhathi, izinkambiso, nomzabalazo wangaleso sikhathi. Wayengaphoqwe muntu ukuba yilungu le-ANC kepha wazikhethela yena. Kanjalo namhla esephuma inxiwa kwaba njalo.
UMntwana ukhulele kuVukayibambe, i-African National Congress Youth League (ANCYL) nahlangana nayo kwaNgqondonkulu eFort Hare. Wabe engumfundi ngaphansi kukaSolwazi uZ.K. Mathews. Wayazana noMafukuzela uDkt uJohn Langalibalele Dube. Kuze kube yinamuhla akafihli ukuthi omunye wabantu ababumba umqondo wakhe kwakuyiNkosi u-Albert Luthuli. Impilo yakhe (uMntwana ) icishe ifane neyeNkosi uLuthuli ngoba bobabili bakwazi ukuphila emihlabeni emithathu; ukuba yisifundiswa, ukuba nguMkhrestu nokuba ngusopolitiki.
Oshicilelweni lwamhla ziyisithupha kuZibandlela ngowe-1985 iphephabhuku iFinancial Mail lashicilela umbhalo kaSolwazi uLawrence Schlemmer . ngaphansi kwesihloko esithi Towards Orchestrated Liberation. Lo Solwazi nowayenguMqondisi weCentre for Applied Social Sciences, wathi ngoShenge nobuholi bakhe ngezikhathi ezabe zinzima.
“Bayingcosana osopolitiki abanamandla eNkosi uButhelezi abangakwazi ukusebenza ipolitiki yezomdabu endaweni enkulu eyisifunda esihlanganisa amalokishi aseThekwini nawasePinetown, awaseWitwatersrand nakwezinye izindawo, izigcawu zosozimboni abamhlophe, kanye nezindaba zamazwe ngamazwe. Ilungu lomndeni laseBukhosini bukaZulu neNkosi yesizwe sakwaButhelezi, uxoxile noPope, noMengameli uReagan nezinhloko zemibuso yaseNtshonalanga, yase-Afrika nakwezinye izindawo, ngezinkinga zangomuso eNingizimu Afrika. Imvelaphi yeNkosi uButhelezi imhlomisa kahle ngamaqhaza ehlukile. Usomaqhuzu kweZomlando neZokulawula i-Afrika wase-University of Fort Hare nowake waba yilungu le-ANC Youth League nosigaxamabhande osemncane kaMengameli we-ANC iNkosi u-Albert Luthuli.
USolwazi uSchlemmer uyaqhubeka embhalweni wakhe athi: Ukunqaba kweNkosi uButhelezi ipolitiki yokuthuthuka ngokwehlukana enye yeznselelo abanazo ebuholini bakhe. Eminyakeni yokuqala emveni kokuqokelwa ebuholini be-Inkatha neKwaZulu wabhekana wanqoba amaqembu akwakubukeka ehambisana noHulumeni njengeZulu National Party no-Umkhonto kaShaka. Ukubekwa kwakhe esikhundleni sokuhola isizwe sakwaButhelezi akuzange kuqinisekiswe nguHulumeni waseNingizimu Afrika iminyaka eminingi ngenxa yokuphikisana nokuthuthuka ngokwehlukana kanye ne‘politiki yezabelo’,” kuphetha uSolwazi.
Ukuziphindaphinda kwakhe kwabanye
Ongoti bayavumelana ukuthi uhlobo olukhethekile lomholi libonakala lapho liziphindaphinda kubafundi balo nabagcina belandele izifundiso zakhe. Akuyona imfihlo ukuthi ngaphansi kobuholi bakhe kuphume abaholi abahlonishwayo nokumenza yena qobo ahlonipheke. Laba baholi baqhamuke esizwe asiholayo, kuHulumeni ayewuhola wakwaZulu naseqenjini alisungulayo namuhla eselaziwa nge-Inkatha Freedom Party (IFP).
Kukhona ukuvumelana ukuthi uhlobo lwabaholi abadlula ngaphansi kwesandla sakhe nakwizinhlelo ayeziqhuba kabalinganiswa nabanye ngendlela abenza ngawo umsebenzi. Kungaba yilabo ababe ngothisha ngaphansi kukahulumeni aye wuhola, izisebenzi zikaHulumeni naMakhosi ezizwe. Ezinkulumweni zayo iNkosi yesizwe samaDunge nenguSihlalo weNdlu yaMakhosi KwaZùlu-Natal kayilifihli elokuthi njengaMakhosi bafunde lukhulu kuMntwana kuze kube nasekugqokeni kwakhe okuluphawu lokuzihlonipha. Nanamuhla igebe ekuziphatheni nasekusebenzini kothisha bezikhathi zikaHulumeni wakwaZulu, ukuphathwa kwezikhungo, uHulumeni nezimali zomphakathi liselikhulu uma uqhathanisa nesikhathi esikuso.
Ekhuluma emcimbini wokubungaza uShenge loyo owayenguMengameli wezwe uMnu uZuma utuse ukuhlonipheka nokuhlonipha kukaShenge nathe yikho okuqinisekisa isithunzi sePhalamende. UMsholozi wathi okunye okusemqoka ngoShenge ngukuthi uhlonishwa yiwo wonke umuntu – omdala nomncane. Usekukhombisile lokhu izikhathi eziningi ePhalamende, njengoba kunguye owayeohakama akhulume asho okuphusile ngesikhathi sekuphakama imimoya. UMsholozi wathi intsha ekupolitiki ingafunda lukhulu kuButhelezi ngendlela aziphatha ngayo.
Isifundo sempilo
Umuntu ozalwe ngowesifazane udalelwe inhloso. Enye kulula ukuyibona esaphila kanti eyabanye ibonakala bengasekho phambi kwamehlo ethu. Ngenhlanhla yethu emuva kweminyaka engama-90 uMntwana ephakathi kwethu akekho ongathi akathathanga lutho empilweni yakhe. Lokhu kwenza kube lula ukwamukela inhlanhla esinayo, abancane nabadala bazo zonke izinhlanga namazinga empilo, ngokuphila ngeminyaka yakhe uMntwana.
Enkulumweni yokumbongela uMntwana mhla zingama-27 kuNcwaba Ondini iSILO siqedile nxa sisho lokho okungumongo wokuba uMdali amgcine uMntwana kuthi neZinyandezulu zesizwe zimvikele yonke le minyaka. ISILO sifanise uMntwana njengesibani esikhanyisa uMuzi kaZulu ngesikhathi eminye imizi ewuzungezile kumnyama kuyo.
Yebo njengozelwe ngowesifazane ngelinye ilanga ulwandle olubizela kulo konke okuphilayo liyombiza okaMathole nokuyinto kumuntu ongum-Afrika engasona isiphetho kepha eyingxenye yokuqala ukuphila okusha. Ophile eduze kwalo muthi wangazikha izithelo ezinhle kuso lisekhona ithuba.
Ezweni lamaGriki asendulo kwakuthi nxa insizwa isilimele empini kuthi lapho umphefumulo usaxoxisana nomzimba, bevalelisana kuyilowo eya lapho kuyinqubekela phambili kuyo, umzimba emhlabathini kuthi umphefumulo kwelamathongo, uzwe insizwa isho ngelokugcina ithi abayosinda kaboxoxela izizukulwane ukuthi yona yaphila nezinsizwa, abaphikeleli nezishabasheki, abavikeli bezwe, amadelamzimba. Isuke lapho insizwa yakwabo ithi abalalele kabayibongise ngale nhlanhla ebe nayo isaphila yokuhamba nokuphila ngezikhathi zezigomagoma.
Nathi ngalesi sikhathi lifa ngathi sisho ngeqholo ukuthi maye zintaba nani zilwandle nezihlahla nina enimi ungunaphakade xoxelani izizukulwane ukuthi thina sibe nenhlanhla yokuphila ngezikhathi zoMntwana wakwaPhindangene, ishinga, insizwa kanina, isishabasheki salokho okulungile nobuqotho, uNdunankulu kaZulu!


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Ubukhosi News
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IMbizo yokunqada ukuthenwa kukaZulu
Imbenambena inkulu ekaBhusha obukhali ayivumi ukuya ejokeni, kanti noZulu usuqalile ukuvungama Emuva kweziwombe zokucokofulwa kukaZulu odabeni lomhlaba ongaphansi…Qhubeka Nokufunda »
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AMakhosi kuzwelonke ami noZulu kwelomhlaba
Umhlangano woBukhosi kuzwelonke uphume negama elilodwa elithi inxeba loyedwa yinxeba lawo onke Isonto eledlule kube ngelimqoka emlandweni wobunye…Qhubeka Nokufunda »
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Nakumaqembu luseyinkombankombane olomhlaba kaZulu
Esikhathini esingangonyaka iNingizimu Afrika iya okhethweni kanti olomhlaba kaZulu lungahle lube yinoni Uma ubucabanga ukuthi udaba oluthinta umhlaba…Qhubeka Nokufunda »
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UMnguni Omnyama ulila ngempatho enikezwa uZulu
Lena yinkulumo engumhlahlandlela yeSILO esayethula Ondini ngomhla zili-10 kuNhlangulana ngowe-2018 Unyaka wezi-2018 uqale njengonyaka wezilingo. Isizwe sonke sifunde…Qhubeka Nokufunda »
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Amanye amaqiniso ngomhlaba kaZulu noBukhosi
USihlalo weBhodi leSILO uthi Ingonyama Trust ivika umgogo obekelwe uZulu ezindaweni ezingaphansi koBukhosi Esikhathini esikuso lapho kukhona ukudideka…Qhubeka Nokufunda »
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Kusenefindo ukusebenzisana koBukhosi noHulumeni
USihlalo weNdlu uthi lisekhona igebe phakathi kwezinhlaka zoBukhosi nezisebenzi zikaHulumeni KwaZulu-Natal ENGXOXWENI ekhethekile leli phephandaba elibe nayo noSihlalo…Qhubeka Nokufunda »
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AMakhosi kaZulu akhuza umuga abona nenhlekelele
Izinsika zikaZulu zibukeka zikuqonda ubingozi besiphakamiso sokuguqula isimiso soBukhosi Ngokwesimiso soBukhosi bukaZulu, amaKhosi ezizwe ayizinsika zeSihlalo. Yiwo angabavikeli beSihlalo…Qhubeka Nokufunda »
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Ukukhula kwentombazane kulandelwa isiko
EMVENI kokudebeza, ukuklekla, nokusukula, sekuqala ukwehlukana okwakwenziwa kubafana namantombazane, emabangeni okukhula kwabo. Sizokha ngokukhula kwamantombazane, ukuthomba. Intombazane iqale iphume izilinga…Qhubeka Nokufunda »
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INkosi uSomhlolo nesisekelo samaSwazi
INKOSI uSomhlolo owayebuye abizwe ngoNgwane IV noma uSobhuza I wayeyindodana yeNkosi uNdvungunye Dlamini noSomnjalose Simelane. Yize kungenasiqiniseko, imithombo iveza ukuthi…Qhubeka Nokufunda »
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Umlando wesizwe sakwaZwane nendabuko yamaZulu
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Zukile Majova
INingizimu Afrika isondele kakhulu enkingeni yomthethosisekelo nezepolitiki ngemuva kokuthi uAce Magashule ekhombise ukuthi uyakweseka ukwedelela umthetho weNkantolo yoMthethosisekelo okwenziwa nguJacob Zuma.
NgoLwesithathu, uMagashule – ophethe ifulegi labasekeli baZuma ku-ANC – wenqabile ukulandela imiyalelo yeNkantolo yoMthethosisekelo wathi: “Angiboni ukuthi kukhona okubi akwenzile [uZuma].”
UZuma usabise ngokungawunaki umyalo weNkantolo yoMthethosisekelo omyalela ukuba afakaze phambi kweKhomishini Yokulawulwa Kombuso Yindlanzana, ethi kungcono aye ejele.
Abaxhasi bakhe bezepolitiki okubalwa kubo noMkhonto WeSizwe Military Veteran’s Association basabise ngodlame lomphakathi uma owayengumphathi wabo eboshwa.
UZuma uzethula njengesisulu kuhulumeni kaCyril Ramaphosa ofuna ukumvalele phakathi ejele noma kanjani.
“Bengingakaze ngicabange ukuthi kuzofika isikhathi lapho uhulumeni wentando yeningi eNingizimu Afrika owakhelwe phezu kokubaluleka komthethosisekelo uyoziphatha ngendlela efana ncamashi nohulumeni wobandlululo ekwakheni izinqubo zomthetho ezenzelwe abantu abathile emphakathini,” esho esitatimendeni.
UZuma unengcindezi yokuzivikela emacaleni amaningi enkohlakalo kanye nezinsolo zokuthi wayethola ngaphezu kwezigidi ezi-R4 ngenyanga kwi-State Security Agency.
Ezinye izinsolo zibandakanya ukuphazanyiswa kokuqhutshwa kwezinkampani zombuso okubalwa kuzo u-Eskom, kanye ne-SAA nokuyalela izigidigidi zamarandi ukuxhasa amaphrojekthi abangani bakhe bezepolitiki – izelamani zakwaGupta.
Umyalezo wabakwaZupta uzwakala kakhulu ezinkulungwaneni zamalungu e-ANC kuleli izwe asebizwe kwiKhomishini kaZondo noma aphenywa oKlebe ngokukhwabanisa nenkohlakalo eyenziwa eminyakeni kaZuma.
UMagashule uyilungu eliphakeme kunabo bonke kuleli qembu, elibambene ngezihluthu neqembu likaRamaphosa lomphefumulo we-ANC. UMagashule uvulelwe icala lokukhwabanisa nenkohlakalo yethenda elisuselwa kwizigidi ezingama-R250 ze-asbestos.
Bekhungathekile kuzo zonke izinhlaka, abakwaZupta akukho okunye abangakwenza ngaphandle kokudukisa umphakathi ngokuthi basekele isimangalo sokuthi uZuma noMagashule bayizisulu zikaRamaphosa.
Futhi uZuma ubonakale enyusa izinga lokushisa kwezepolitiki ngisho nangaphezulu ngoLwesithathu ngesikhathi ekuveza ku-Twitter ukuthi umeme umholi we-Economic Freedom Fighters uJulius Malema ukuthi azophuza itiye emzini wakhe oseNkandla, wezigidi ezingama-R250.
Umthombo wesithombe: @BDliveSA


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Isiphandla Sezikhali sesiFundazwe
Ingubo yezikhali ichazwa, eMthethweni We-Heraldry No. 18 ka-1962 waseNingizimu Afrika, njengalokhu into noma isibalo sibe umfanekiso ofanekisela imibala ngesihlangu ngokuhambisana nemigomo nemithetho ye-Heraldry, noma ngaphandle komqhele, isigqoko, isikhumba, ukugubha, abasekeli, isiqubulo noma ezinye izesekeli.
Indima Yesiphandla Sezikhali
Isifundazwe ngasinye sesishiyagalolunye saseNingizimu Afrika sinesiKhwama sazo seMpi esimele leso sifundazwe futhi siyisigungu esisemthethweni saleso sifundazwe. Ingubo yesiFundazwe yezikhali ibonakaliso ebonakalayo kakhulu esiFundazweni. Igunya eliphelele linikezwa kuwo wonke amadokhumenti ngombono we
Uphawu olukhulu kulo.
I-SouthAfrica.co.za inikezela incazelo ngayinye yeziFundazwe I-Coat of Arms kanye nencazelo yalokho okushiwo yizimpawu, kuzo zonke izilimi eziyishumi nanye ezisemthethweni zaseNingizimu Afrika.
Imithetho Yesiphandla Sezikhali
Ayikho imingcele engadonselwa ezungeze i-Coat of Arms, noma izinguquko ekugqeni kwemigqa.
Ingubo Yezikhali angeke ijikelezwe, ihlaselwe noma iphikisiwe.
Ingubo yezikhali angeke ihambe noma ihlangane nezinye izinto.
I-Coat of Arms esezingeni eliphakeme kufanele ihlale iboniswa njengento evelele kakhulu.
Translated by Nsika Khoza
Isiphandla sezikhali sesifundazwe saseEastern Cape sanikezwa ngoMashi 25, 1996.
Izingalo ziqala ngesisekelo esiluhlaza kanye nesiqubulo, UKUTHUTHUKISWA KUNYE UBUNYE....more
Inesisekelo esinezinto eziningi eziluhlaza okwesibhakabhaka, ama-browns nama-beiges abonisa umhlaba waseFree State. Isiqubulo esithi KATLEHO KA KOPANO - esibhalwe ngesiSuthu sisho ukuchuma ngobunye....more
Isihlangu sinobuhlaza okwesibhakabhaka, esimele umbala wengubo egqoke isikhulumi esiShayamthetho Esiphezulu. Ukuvezwa kwesihlangu igolide eline-pickaxe enemibala efanekisela ukuqala kwezimayini zegolide zesifundazwe kanye nokuxhumanisa negama lesifundazwe...more
Isifundazwe saKwaZulu-Natali silinde kuze kube ngu-2004 ngaphambi kokugunyaza i-Coat of Arms entsha. Ngesikhathi sokhetho lwezinsuku eziyishumi, uKwaZulu-Natali wasebenzisa izingalo ezivela eNatali naseKwaZulu, ezihlangene....more
Sisekelo seMKhonto weSive sase Limpopo simnyama nalokuluhlata nesisho – KUHLANGANA NGEKUTHULA KANYE NEMPHUMELELO, kubhalwe ngalokushona phansi lokumhlophe....more
sinesisekelo esiluhlaza ngezwi lesiLatini - i-OMNIA LABOR VINCIT - ebhalwe kulo, okusho ukuthi, "Umsebenzi unqoba konke". Ngaphezulu kwesisekelo yisihlangu esinomfanekiso we-Barberton daisy kuwo....more
Lona kuphela iChild of Arms kusuka kunoma yiziphi izifundazwe zaseNingizimu Afrika ezibhalwe ngokucacile ngemibala futhi ngandlela-thile izinhlobo zefulege kazwelonke, ezasetshenziswa ngo-27 Ephreli 1994....more
Lesi siqubulo sibhalwe phansi eNorthern Cape Coat of Arms, esinikezwe ngo-25 Agasti 1997. Isizinda sinobuciko obuningi emanzini asundu futhi sinomphumela we-3D, okumelela amathafa avulekile namadwala eNyakatho Kapa....more
Isiphandla sezikhali sesiFundazwe saseNshona kapa yamukelwa futhi yasungulwa yiPhalamende lesifundazwe ngo-1998....more


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Ukwenza into ewubuwula
Ngelinye ikhefu lasesikoleni elalinetha kakhulu zonke izingane kwadingeka ukuthi zihlale ngaphakathi kwegumbi lokufundela. Ngemuva kokuba seziqedile ukudla, ezinye izingane zanquma ukuthi zizenzele umdanso we-hip hop omusha.
Kwakumnandi kwaze kwaba ngesikhathi uTara ethi, “He, niyazi ukuthini, asidanse phezu kwamadeski!”
Wagibela phezu kwedeski wase… eshibilika ewela phansi!
“Eshu, eshu, iqakala lami,” kukhala uTara. “Liyavutha!”
Abangani bakaTara bagijima bayobheka uthisha wabo…


text:
Isikhumba
Ngesikhathi sakudala uma kukhona umuntu oshonile ekhaya kukhona izinto ezazenziwa esezihlukile kunesikhathi esiphila kuso. Sibenengxoxo noBaba uPhakathikwezinja Ndlovu, mayelana nokufa noma nokushona komuntu ngezikhathi zakudala. Kudala uma umuntu eshonile ubengayiswa emakhazeni futhi ubangahlaliswa isikhathi eside engagcwatshiwe, namabhokisi ayengekho umuntu wayegoqwa ngesikhumba sesilwane esihlatshiwe ekhaya. Esikhathini esiningi ubengcwatsha ngosuku olulandela lolo ashone ngalo noma bebengadlulisi izinsuku ezimbili. Bebengayiswa kodokotela, umuntu ubengcwatshwa ephelele engahlinzwa njengoba sekwenziwa manje ukuhlola ukuthi ubulawe yini futhi nezihlobo ezikude zazingalindwa bezifika seziyobeka itshe ethuneni. Lapho ekushonwe khona kwakubonakala ngokuthi kugcotshwe umlotha emawindini, lokhu kwakuwuphawu lokuthi behlelwe ifu elimnyama, ngoba isifo asimenyezelwa nezingane zakulomuzi akudingeki ukuthi zehle zenyuka. Abantu basendaweni yibo ababefika nokudla okuphekiwe ngosuku okuzongcwatshwa ngalo.
Esikhathini sakudala kwakujwayeleke ukuthi kushone abantu asebebadala kakhulu mhlawumbe abanekhulu leminyaka noma izingane ezisencane ngesikhathi unina eyibeletha noma isakhasa. Ngokuhlalelana kude kwezihlobo noma umndeni ngenxa yomsebenzi noma yokungakhelani eduze. Abantu abaningi bebephupha izinto ezithile okuthi uma bethola incazelo kusho ukuthi kukhona oshonile. Amaphupho abika isifo kujwayeleke ukuthi kube umshado, noma yindlu eyakhiwayo, noma igobhozi lendandatho yomshado noma ngesinye isikhathi umuntu avelelwe yizinto ezimbi njengokugcwelezwa noma ukungazwani nabantu ngezinto ezincane abanye baphupha inyama. Ngenxa yokuthi abanye babengenayo indlela yokwazisa izihlobo ezikude noma labo abasebenza kude labo babezwa ngabantu abasuke bevela emakhaya.
Uhlelo
Uma kushone umnumzane kuhlatshwa inkabi abeyithanda nenonile ukumphelezela, bese egoqwa ngesikhumba saleyonkomo, inyama ibidliwa kodwa ingafakwa usawoti ngoba inyama yobubi, notshwala obabuphuzwa babebuphuza buze buphele okhambeni bungambozwanga, babenenkolelo yokuthi kumbozwa ukufa uma kumbozwa lolotshwala. Kodwa zazingavumelekile izingane ukuya emgcwabeni nolusha lwabe lungavumelekile. Abantu abadala kuphela ababevumelekile ukuba semgcwabeni abesilisa nabesifazane. Begqoke ngendlela ehloniphekayo ukuhlonipha lowo oshonile. Uma sekungcwatshiwe wonke amalunga omndeni azokwenza usiko lokugunda ikhanda nokufaka isichibi engalweni, uma kuwumnumzane oshonile umama uzila ngengubo nangeduku elimnyama noma eluhlaza, ubaba yena uzila ngebhande elifakwa engalweni elimyama noma omunye umbala. Mekushone inkosi kuyazilwa endaweni ngokuthi amadoda angahlangani nabafazi bawo.
By: Nelisiwe Hlongwane


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UCharles Dickens ungomunye wababhali bamaNgisi abakhulu kunabo bonke. Kwakungesikhathi sikaVictorian (1837 - 1901), isikhathi uDickens ahlala futhi wabhala ngaso, lapho le noveli yaba uhlobo oluphambili lwemibhalo. UDickens wayenguthisha we-quintessential wokugxekwa kwezenhlalo, ikakhulukazi phakathi kweminyaka ye-1830s neye-1840s, nini Oliver Twist yanyatheliswa. Ubuwazi ukuthi kungani le noveli ibiphawuleka kangaka ngesikhathi sokukhishwa kwayo?
Amanoveli kaDickens ayisingeniso esicacile semicabango yakhe, esivumela ukuthi sithathe uhambo emuva ngesikhathi futhi sifunde ngezinkinga zenhlalo ezavela ngesikhathi kwezezimboni IsiNgisi. Ngokufanayo, imisebenzi yakhe, ngandlela thile, i-autobiographical. Iminyaka yokuqala yombhali iyabonakala ezindabeni zakhe futhi, ngaphezu kwakho konke, empilweni nobuntu babalingiswa. Iminyaka lapho uDickens aqala khona ukusebenza esemncane kakhulu ukusiza ngezimali zomndeni. Yize uDickens kungenzeka ukuthi waziwa kakhulu emhlabeni wokuxoxa izindaba ngemisebenzi efana ne- Indaba kakhisimusi, Umlando wemizi emibili o Amathemba amakhulu, ezibhekwa njengezinye zazo imisebenzi yakhe emihle kakhulu, in Oliver Twist lapho singabona khona lokho okubhekwa njengokugxeka kwakhe okukhulu kwezenhlalo. Izindaba zakhe ngabasebenzi abampofu zazibhekiswe kwabacebile abasezingeni eliphakathi ngokuya, bezama ukudala ukuzwelana okuthile phakathi kwabantu futhi, ngenxa yalokho, bakhuthaza ushintsho.
Ukubonakala kuka ubuqiniso, okuvamile phakathi nenkathi yamaVictoria, kuvumela uDickens ukuthi asibonise iqiniso elibuhlungu elalikhona. Empeleni, ngumbhali uqobo lwakhe ofuna sikhumbule ukuthi ukwenziwa kwezimboni kwakungekhona nje ukukhuphuka kweNgilandi njengezwe ngayo yonke indlela, kodwa futhi kwaletha izinguquko ezinkulu emphakathini nokuthi abathintekayo kakhulu, ngaphandle kokungabaza, mpofu. Kungenxa yezincazelo ezinemininingwane yezilungiselelo emsebenzini we Oliver Twist lapho lisikhombisa khona leli qiniso. Kepha, ngabalingisi uqobo abadlala indima ebaluleke kakhulu ekwenzeni umfundi abone ukuthi ukuvunywa kwemithetho emisha njengoMthetho Omubi we-1834 nokuvela kwe izakhiwo (amakhaya asebekhulile abampofu).
Oliver Twist Yashicilelwa phakathi kuka-1837 no-1838, ngaleso sikhathi abacebile babeceba futhi abampofu beya besiba mpofu. Ngakho-ke, yimuphi umuntu ongaba sengozini kakhulu emphakathini kunomuntu omusha? U-Oliver wayengumlingiswa wokuqala osemusha wezincwadi ukulingisa enoveli yolimi lwesiNgisi futhi kungenxa yemicimbi eyahlukene empilweni yakhe yonke lapho sibona khona ukuthi abampofu babethathwa njengabakhohlakele nabephendukezelwe. Yize, ngandlela thile, ngenxa yobuntu bakhe, ubumsulwa nendlela yokubona umhlaba, u-Oliver uhlala emaphethelweni wokuziphatha. Ngendlela efanayo, ngalo mlingiswa siyabona ukuthi ukudalelwa kwakhe akuxhomekile kuye, kepha kunqunywa ngamabutho angaphandle, u-Oliver eyisifaniso sokuthakazelisa kwengxenye yakhe empofu kakhulu. dickens umphakathi.
Ngakho-ke, u-Oliver uthathwa njengophawu emhlabeni wokuxoxa izindaba njengoba, njengaye, iningi labalingiswa kwinoveli lifana newindi lomhlaba nesikhathi abahlala kuso. Futhi kungukuthi bobabili uCharles Dickens, owaziwa kahle ngu faka izakhi zomlando emlandweni wabo oqanjiwe, njengomuntu wakubo uJane Austin, odume ngokuchazwa kwakhe ubuntu nezici zobuntuBangababhali ababili abaqashelwa kakhulu emphakathini wamaNgisi nasemhlabeni jikelele uma kukhulunywa ngokwakhiwa kwezinhlamvu.
Ngamafuphi, nge Oliver Twist, UCharles Dickens usinikeza incazelo eningiliziwe yedolobha, amafektri kanye umphakathi wesikhathi sakhe ukuthi sinethuba lokubona iqiniso elibuhlungu lokuthi ukwenziwa kwezimboni kusho ingxenye empofu yomphakathi wamaNgisi wekhulu le-XNUMX. Ukugcwala kwabantu kwakusho ukuthini emadolobheni nokuthi abahluphekayo bahlupheka kanjani.


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Zinc oxide compound sheath non-clear surge surge arrester isetshenziselwa ukuvikela izinto ezihambisana nogesi zamandla kagesi (voltage) ezihambelana namandla kagesi amaningi. Impahla yayo evikelayo inhle futhi ukungcoliswa komoya kugqamile kanye nevolumu yayo incane nokukhanya kwesisindo. Ngoba umgodla wenziwe ngezinto ezibonakalayo ezifana ne-silicone rubber ne-EP (epoxide) ingagwema uhlobo oluthile lwengozi enkulu yokuqhuma, ngokwesibonelo leyo ebangelwe yi-ceramic arrester.
Isingeniso Somkhiqizo
Imikhiqizo Show
(1) Ukuqinisekiswa Kwekhwalithi
Sine inqubo eqinile yokulawula ikhwalithi kusuka kokungavuthiwe kuya kumikhiqizo eqediwe. Ibhu yokuhlola esezingeni eliphakeme ukuqinisekisa ukuthi imikhiqizo ikhwalithi futhi ithuthukisa ikhono lethu lokudala. Ikhwalithi nokuphepha kungumphefumulo wemikhiqizo yethu.
(2) Imisebenzi Enhle kakhulu
Iminyaka eminingi yokuhlangenwe nakho kokukhiqiza kanye nebhizinisi lokuthekelisa elicebile kusisiza ukuthi sakhe ithimba lensizakalo yokuthengisa eliqeqeshwe kahle kuwo wonke amakhasimende.
(3) Ukudiliva Ngokushesha
Namandla okukhiqiza amandla ukwanelisa isikhathi esiphuthumayo sokuhola. Kusemuva kwezinsuku zokusebenza eziyi-15-25 ngemuva kokuthola inkokhelo. Ihlukahluka ngokuya ngemikhiqizo ehlukene nobungako bayo.
(4) i-OEM ODM ne-MOQ
Iqembu le-R & D eliqinile lokuthuthukiswa kwemikhiqizo emisha esheshayo, samukela i-OEM, i-ODM futhi senze ngendlela oyifisayo isicelo soku-oda. Ukuthi ukhetha umkhiqizo wamanje kukhathalogi yethu noma ufuna usizo lobunjiniyela lohlelo lwakho lokusebenza. Ungasitshela ngezidingo zakho zokuthola ulwazi.
Imvamisa i-MOQ yethu ingu-100pcs ngamamodeli ngamunye. Siphinde sikhiqize i-OEM ne-ODM njengoba udinga. Sakha i-ejenti yomhlaba wonke.


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Everson Luhanga
Amalungu omphakathi athumbe abaseshi ababili emikhukhwini yaseDali Mpofu eThembisa ngenkathi umsolwa eshayelwa ukufa ngamatshe.
Umphakathi ushaye amaphoyisa abethunyelwe ukuzohlenga ozakwabo, lawo maphoyisa abalekile aphendula ngezinhlamvu.
Inkinga iqale ngenkathi kubulawa owesifazane lapha emikhukhwini.
Wagcina ukubonakala enesoka lakhe ngobusuku obandulele mhla zingama-29 kuNcwaba.
Ngemuva kwalokho watholakala eshonile kanti umphakathi wathola futhi wabamba isoka lakhe.
Abaseshi ababili ababezothatha izitatimende emndenini womufi bathunjwa.
Baphoqeleka ukubuka ngenkathi umsolwa eshayelwa ukufa ngamatshe.
Umphakathi ubungafuni ukuthi abaseshi babophe umsolwa. Ubuthukele ukuthi uma engahanjiswa esiteshini uzokhishwa futhi.
Iqembu lamaphoyisa ayisipele afika ukuzohlenga abaseshi kepha aye abhekana nesimo esinzima aphenduka izitha zomphakathi.
Umhlali wasendaweni, uBanele Xulu, uthe amaphoyisa abaleka ayocasha ngenkathi umphakathi uwajikijela ngamatshe.
“Inkinga iqale ngenkathi abaseshi befuna ukuvimba umphakathi obushaya indoda eshonele khona lapho esigamekweni ngenxa yokushaywa kakhulu” kusho uXulu. “Amaphoyisa abefuna ukuhambisa umsolwa esiteshini samaphoyisa ebese belinda umthetho ukuthi usebenze.
“Kodwa umphakathi ubungafuni nhlobo ukuthi kwenzeke lokho. Ubusabela ukuthi uzokhishwa.
“Amalungu omphakathi athukuthela kakhulu futhi isibalo esiningi somphakathi sabuthana eduze namaphoyisa.
“Amaphoyisa awakwazanga ukuhamba kwamele ukuthi abize abanye ozakwabo abaphuma e-Ivory Park, eTembisa Rabasotho, eNingizimu neThembisa kanye ne-Rabie Ridge ukuzolekelela,” uyasho.
Uthi ngenkathi la maphoyisa efika avulele ngenhlamvu emphakathini ngenkathi amalungu omphakathi uwaphendula ngamatshe.
Kwividiyo ethathwe ngomunye oyilungu lomphakathi, amaphoyisa abonakala ebalekela amalungu omphakathi ngenkathi kuzwakala ukuqhuma kwezibhamu.
Okhulumela amaphoyisa aseTembisa Rabasotho ukaputeni uRalidzhivha Manyadza uqinisekisile ukuthi isigameko senzeke eTembisa.
URalidzhivha uthe abaseshi bebese mikhukhwini ukuyothatha isitatimende emndenini waloyo wesifazane owabulawa ngempelasonto yomhla zingama-29 kuNcwaba.
Le mikhukhu iqanjwe ngegama likaDali Mpofu, umholi oqavile we-Economic Freedom Fighters.


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YINI UKUKHANDA KWENCWADI?
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CNC Milling, kuhlanganise Milling mathupha, kuyinto ukulungisa imishini inqubo esetshenziselwa ukwenza izingxenye zeprismatic.
Abasiki bemishini abanekhanda elijikayo lokusika eliyindilinga nemitshingo eminingi kuvame ukubizwa ngokuthi izigayo zokuphela noma izigayo zokuphela ezingahanjiswa ngezimbazo ezihlukile zokuklama izikhala ezincane, ama-grooves, imigwaqo yangaphandle, njll.,
Amathuluzi omshini wokugaya abizwa ngokuthi imishini yokugaya. Imishini yokugaya i-CNC imvamisa izikhungo zemishini ezilawulwa ngenkomba, futhi ukugaya kwenziwa esitolo somshini.
Machining Milling Metal Services(i-aluminium ▲)
Sekuyiminyaka eyishumi, i-PTJ Hardware ibingumholi e-china phambili kwezobuchwepheshe
sisebenzisa izinhlelo zakamuva zokukhiqiza ukunikela ngensimbi ephezulu engenasici futhi
izinsizakalo ze-aluminium machining.
Sekuyiminyaka eyishumi, i-PTJ Hardware ibingumholi e-china phambili kwezobuchwepheshe
sisebenzisa izinhlelo zakamuva zokukhiqiza ukunikela ngensimbi ephezulu engenasici futhi
izinsizakalo ze-aluminium machining.
Machining Plastic Izingxenye (uhmw▲)
I-PTJ Hardware inikela ngemishini eyenziwe ngokwezifiso zepulasitiki nokuklama izimboni
izinhlelo zokusebenza. Abasebenzi be-PTJ banezingxenye ezikhethekile zokukhiqiza ulwazi ezisebenzisa
UHMW, futhi ingakwazi ukwenza umshini futhi yenze ingxenye enemba ehlangabezana nemininingwane yakho ngqo.
I-PTJ Hardware inikela ngemishini eyenziwe ngokwezifiso zepulasitiki nokuklama izimboni
izinhlelo zokusebenza. Abasebenzi be-PTJ banezingxenye ezikhethekile zokukhiqiza ulwazi ezisebenzisa
UHMW, futhi ingakwazi ukwenza umshini futhi yenze ingxenye enemba ehlangabezana nemininingwane yakho ngqo.
Ukubekezelelana kwe-CNC Milling?
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Amakhasimende ethu amaningi ahlinzeka ngemidwebo yawo, kepha uma ungenayo eyakho, singathatha imibono yakho siyenze izingxenye zethu sisebenzisa amandla ethu we-CAD / CAM asendlini..
Kungani Khetha PTJ CNC Milling Services?
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Ukukhiqiza - Izikhungo zokucubungula ze-PTJ zanamuhla zikhiqiza izingxenye ezisuka kusitoko sebha zisebenzisa izimbazo ezifika ku-14. Ithuluzi lethu lomshini o-multi-tasking lenza izindleko zingasebenzi kahle ezingxenyeni zombili ezinkulu nezincane. Ngemininingwane ebaluleke kakhulu, bheka uhlu lwethu oluphelele lwemishini.
Ikhono le-CAD / CAM- Izingxenye eziningi zenqubo yokukhiqiza yokugaya, kusukela ekudalweni kwejigi kuya ekuphumeni okuphelile kwemishini yethu yokucubungula i-CNC, ziholwa uhlelo lwe-ERP oluqinisekisa ukukhiqizwa okuqondile kwamajometri ayinkimbinkimbi.
yizinhlobonhlobo - Iphothifoliyo ye-PTJ yezinsizakalo ze-CNC zokugaya zifaka izinto ezenziwe ngezinhlobo eziningi zezinto ze-CNC; kufaka phakathi i-aluminium, i-titanium, insimbi engagqwali, ithusi nezinye izinsimbi namapulasitiki, ukuhlangabezana nezidingo ezikhethekile zamakhasimende ku-aerospace, yezimoto, yezokwelapha, ye-elekthronikhi nokuningi.
Amakhasimende ethu amaningi ahlinzeka ngemidwebo yawo, kepha uma ungenayo eyakho, singathatha imibono yakho siyenze izingxenye zethu sisebenzisa amandla ethu we-CAD / CAM asendlini..
IZIFUNDO ZETHU ZOKUQHAQHA I-CNC
IZIMPENDULO
Ubungani be-PTJ namakhasimende emhlabeni jikelele kule minyaka eyishumi edlule
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I-PTJ ibilokhu ikhonza amakhasimende emhlabeni wonke kusukela ngo-2007. Silokhu sihlwaya amakhono ethu futhi sithuthukisa imishini yethu ukuqinisekisa ukuthi amakhasimende ethu anelisekile. Sinamakhasimende amaningi athembekile asebenze nathi iminyaka engaphezu kwengu-10.
Ake sibuke i- videos futhi ufunde kabanzi mayelana Izingxenyekazi zekhompyutha ze-PTJ.
● Cnc Machining Izithuthi Izingxenye
● Cnc Machining Electronics Izingxenye
● CNC Machining Izindiza Izingxenye
● CNC Machining Medical Izingxenye
● Funda imininingwane eyengeziwe ye- Imishini Yensimbi
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I-PTJ ibilokhu ikhonza amakhasimende emhlabeni wonke kusukela ngo-2007. Silokhu sihlwaya amakhono ethu futhi sithuthukisa imishini yethu ukuqinisekisa ukuthi amakhasimende ethu anelisekile. Sinamakhasimende amaningi athembekile asebenze nathi iminyaka engaphezu kwengu-10.
Ake sibuke i- videos futhi ufunde kabanzi mayelana Izingxenyekazi zekhompyutha ze-PTJ.
● Cnc Machining Izithuthi Izingxenye
● Cnc Machining Electronics Izingxenye
● CNC Machining Izindiza Izingxenye
● CNC Machining Medical Izingxenye
● Funda imininingwane eyengeziwe ye- Imishini Yensimbi


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Lavender Cottage
Umbungazi ovelele
I-indlwana ephelele ibungazwe ngu-Christine
Izivakashi ezingu- 4, amakamelo okulala 2, imibhede engu-2, Igumbi lokugezela elilodwa
Ikhaya lonke
Indlwana izoba ngeyakho wedwa.
Ukuhlanza Okwenziwe Ngcono
Lo mbungazi uzibophezele enqubweni yokuhlanza ethuthukisiwe yezinyathelo ezingu-5 ye-Airbnb.
Ukuzingenela
Zingenise ngebhokisi lesikhiye.
Indawo enhle
Izivakashi ezingu-90% zakamuva zinikeze indawo isilinganiso sezinkanyezi ezingu-5.
Lapho uzolala khona
Ikamelo lokulala 1
umbhede oyidabulu engu- 1
Ikamelo lokulala 2
1 umbhede oyidabuli omncane
Lokho ozokuthola kule ndawo
Ikhishi
I-Wifi
Ukupaka emugwaqweni kwamahhala
I-TV
Umshini wokuwasha
I-Patio noma i-balcony
Igceke elingemuva
I-fireplace esendlini
Isihlalo esiphakeme
I-Hair dryer
4.95 out of 5 stars from 43 reviews
Inhlanzeko
Ukunemba
Ezokuxhumana
Indawo
Ngena
Inani
- Ukubukeza okungu-43
- Ubuwena buqinisekisiwe
- Umbungazi ovelele
I really love living in the beautiful County of Suffolk. My husband, Peter and I have enjoyed refurbishing Lavender Cottage and hope that we have created a place to relax and unwind, a home from home.We have only used good quality fixtures, fittings and bed linen and where possible bought locally to support our wonderful local independant shops. We are close by should you need anything more. We look forward to welcoming you soon.
I really love living in the beautiful County of Suffolk. My husband, Peter and I have enjoyed refurbishing Lavender Cottage and hope that we have created a place to relax and unwin…
Phakathi nokuhlala kwakho
We offer a meet and greet service or provide a keysafe for your convenience. We live ten minutes away and can be available for any queries or any further information required.
UChristine Ungumbungazi ovelele
Ababungazi Abahamba Phambili banesipiliyoni, ababungazi bezinga eliphezulu abazinikele ekuphatheni izivakashi ngendlela ekhethekile.
- Izinga lokuphendula: 100%
- Isikhathi sokuphendula: kungakapheli amahora ambalwa
Ukuze uvikele ukukhokha kwakho, ungalokothi uthumele imali noma uxhumane nabantu ngaphandle kwewebhusayithi ye-Airbnb noma i-app.
Izinto okufanele uzazi
Imithetho yendlu
Ngena: Ngemva kwalokho 16:00
Isikhathi sokuphuma: 10:00
Ukuzingenela nge ibhokisi lesikhiye
Akubhenywa
Izilwane ezifuywayo azivunyelwe
Ayikho imicimbi noma izenzakalo
Ezempilo & ukuphepha
Uzibophezele enqubweni yokuhlanza ethuthukisiwe ye-Airbnb. Veza okwengeziwe
Iziqondiso ze-Airbnb zokuziqhelelanisa komphakathi kanye nezinye ezihlobene ne-COVID-19 ziyasebenza
Isiqwashisi se-carbon monoxide
Isiqwashisi sentuthu
Inqubomgomo yokukhansela
Hlola ezinye izinketho ezise- Clare namaphethelo
Ezinye izindawo zokuhlala e- Clare:


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Namuhla ngaphezu kwesigamu seTsonga singamabandla angamaKristu, ikakhulukazi amaChristian Independent noma i-Evangelical Presbyterian Church (owayengumSwitzerland Mission). UbuKristu buyakhanga inani elikhulayo labathintekayo phakathi kwabafundi emadolobheni, kodwa ezindaweni zasemakhaya izinkolelo zendabuko zisenamandla kakhulu. Ngokuvamile abantu abaningi baseTsonga babakholelwa ukuthi kukhona umuntu ophakeme, okudalwe ukuthi kudalwa umuntu nomhlaba.
Izinkolelo zeTsonga zikholelwa ekukhulekeleni ukhokho. Bakholelwa ukuthi umuntu unomzimba womzimba (mmiri), nomzimba ongokomoya onemfanelo emibili, umoya kanye ne-ndzuti. I-moya (ehlobene nomoya) ingena emzimbeni lapho izalwa, futhi ekufeni kukhishwa ukujoyina okhokho.
I-ndzu ihlanganiswa nesithunzi somuntu futhi ibonisa izici zesintu - yilokho 'umuntu ongencibilika' oshiya umzimba emzimbeni womoya. Umoya wabafileyo (swikwembu) ugcwele izici zomuntu ngamunye nezomuntu womuntu. Akukhona nje kuphela ukuthi kukhona ukuphila ngemva kokufa, kepha uma ungena ezweni labafileyo umuntu ugcina izixhumanisi nabaphilayo. Kubantu abaningi baseTsonga namuhla 'umphakathi' usho into ebandakanya konke, kuhlanganise kokubili abaphilayo nabafileyo.
Ukuze kunciphise ukungena komoya womuntu osanda kufakwa abe yizinkambiso zokhokho, umkhosi wokwamukela wenziwa ngemva nje komngcwabo. Ukushona kwelungu lomuthi kubangelwa ukuthi zonke izihlobo zibe yimizila engcolile nokuhlanza ezenziwa ngezikhathi ezahlukene zosuku ezinyangeni ezimbalwa.
Ukukhulekelwa kuka-Ancestor, okwamanje okwenziwa namuhla, kudinga ukusebenza kwemikhuba, ikakhulukazi ngesikhathi sezinkinga, ngaphansi kokuqondiswa kwezwe (ukubhula). Umndeni ubuthana kwi-gandzelo (ukubeka eceleni imikhuba nemihlatshelo) ukukhothamela imikhosi yabo. Ukudla nokuphuza kufakwe emhlatshelweni okhokho abavame ukubonga ngokuhlinzeka abantu.
Izicelo zenzelwe ukuncenga kwabo ngezinkinga ezithile futhi ngezikhathi zenkinga. Imimoya yama-Ancestral nayo ingasondelwa ngokungakahleleki futhi ngaphandle kwemikhosi yomhlatshelo, ngomthandazo. I-Tsonga nayo ikholelwa emimoya emihle kanye embi. Imimoya emihle iletha imvula futhi yenza okuhle kwenzeke. Imimoya emibi (buloyi) isetshenziselwa abatshakathi (baloyi) abangakwazi ukulimaza umphakathi.
Umlumbi angase azi ukuthi umoya omubi uqobo ngaphakathi kwakhe futhi awusebenzise kahle, kepha ngokuvamile u-buloyi unomuntu ovamile ngaphandle kokuqaphela, futhi ushiye isidumbu sakhe ebusuku uma elele. Ukuba khona kwe-baloyi kuvame ukuhambisana nokugula okuphikisanayo nenhlanhla. Ukugula okwezinye izikhathi kuyakwamukelwa njengengxenye yemvelo yokuphila, futhi abaningi baseTsonga bakholelwa ukuthi umuntu ogulayo uyoziphulukisa ngokwesikhashana.
Ukuvuselelwa kungasheshiswa ngokusebenzisa izidakamizwa zokwelashwa ezilawulwa ngamalungu alwazi omkhaya. Kodwa-ke, uma ukugula kunzima kakhulu noma umjikelezo wenhlanhla uphikelela, kubonisa ukungenelela kwemimoya emibi futhi ukwelashwa kufanele kutholakale ngokubhula. Ukuhlukaniswa kwe-buloyi kwenziwa yi-analo noma i-mungoma, ehlola okhokho ngamathambo, amagobolondo nezinye izinto zokufakelwa (tinholo noma mavula). I-tinholo iphonswa njengedayisi phezu kombhede ovela kwisitsha; kuye ngokuthi izikhundla abahlala kuzo, umbhuli unquma imbangela yalesi sifo kanye nesenzo sokulungisa.Translated by Nsika Khoza


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Yeqela kokuqukethwe Siyaxolisa, ezinye izingxenye zewebhusayithi ye-Airbnb azisebenzi kahle ngaphandle kokuthi i-JavaScript ivunyelwe. Ukuqasha kokuvakasha e-Drammen
Thola futhi ubhukhe izindawo zokuhlala eziyingqayivele ku-Airbnb
Izindawo eziqashwayo zeholide ezinconywa kakhulu e- Drammen
Izivakashi ziyavuma: lezi zindawo zokuhlala zinconywa kakhulu ngokwendawo, ngokuhlanzeka kanye nokuningi.
I-indlu eyakhiwe ngamapulangwe ephelele · Izivakashi ezingu- 6 · imibhede engu-6 · Izindawo zokugeza ezingu-0 Unique cabin in the forest!
Herlig tømmerkoieNyt noen late eller aktive dager helt for deg selv i skogen.
Now is the time to completely calm down and turn of the everyday alarming stress. For a weekend or a week, get to experience the Norwegian way of cabin life as it was in the 1800 and 1900 hundres. Experience the silence, smells and animal life. Go on an adventure hike on one of all the beautiful paths and trails in Drammensmarka or Finnemarka. Let all candles and make a fire in the stove. Open a bottle of very good wine! I-iyunithi yokuqasha ephelele · Izivakashi ezingu- 2 · imibhede engu-2 · Igumbi lokugezela elilodwa Sentrumsnær hybel med utsikt mot DrammenselvaKoselig liten hybel med egen inngang og parkering. Hybelen har et adskilt soverom med en liten dobbelseng, samt en divan i stuen. Stue og kjøkken er i samme rom. Fullt utstyrt kjøkken med oppvaskmaskin, kaffetrakter, komfyr, kjøleskap og brødrister. Badet er utstyrt med vaskemaskin og tørketrommel. I-i-loft ephelele · Izivakashi ezingu- 2 · imibhede engu-3 · Igumbi lokugezela elilodwa Nydelig loftsleilighetLen deg tilbake og slapp av på dette rolige, elegante stedet. Izindawo eziqashwayo zeholide ezifanela sonke isitayela
Thola ubungako bendawo obukwenele.
Amakhaya
Izindawo ezinethezekile ezinazo zonke izinto eziyinhloko
Amahhotela
Izindawo zokuhlala namasevisi anesitayela
Izindawo zokuhlala eziyingqayizivele
Izindawo ezingaphezu nje kokuba yindawo yokulala
Amasevisi athandwayo ase- Drammen ezindawo eziqashwayo zeholide Ukupaka mahhala ngaphakathi endaweni Umshini womoya oqandisayo Ezinye izindawo ezinhle eziqashwayo zeholide e- Drammen I-iyunithi yokuqasha ephelele · Drammen Privat leilighet, 6 sengeplasser, hage, parkering $84 / ubusuku U-$84 ubusuku ngabunye I-ikhaya eliyindawo yokuhlala ephelele · Drammen Lite gjeste hus/hytte $55 / ubusuku U-$55 ubusuku ngabunye I-indlu eyakhiwe ngamapulangwe ephelele · Drammen Steglebu - Drammen Trekkhundklubb sin klubbhytte $48 / ubusuku U-$48 ubusuku ngabunye I-iyunithi yokuqasha ephelele · Drammen Stor leilighet med flott utsikt! Underlia, Drammen $109 / ubusuku U-$109 ubusuku ngabunye I-iyunithi yokuqasha ephelele · Drammen Sentrumsnær nyoppusset leilighet med stor uteplass $102 / ubusuku U-$102 ubusuku ngabunye I-i-condominium (condo) ephelele · Drammen Kreativ og inspirerende leilighet! $48 / ubusuku U-$48 ubusuku ngabunye Cozy place in the centre of Drammen $60 / ubusuku U-$60 ubusuku ngabunye I-iyunithi yokuqasha ephelele · Lier Koselig leilighet i Lier $78 / ubusuku U-$78 ubusuku ngabunye I-i-guesthouse ephelele · Lier Tuva, 1.Drammen Speidergruppes hytte $50 / ubusuku U-$50 ubusuku ngabunye I-i-guesthouse ephelele · Lierstranda Gjestehus i Lier $86 / ubusuku U-$86 ubusuku ngabunye
Azikho izibuyekezo okwamanje
I-iyunithi yokuqasha ephelele · Drammen Leilighet med sentral beligenhet i Drammen $83 / ubusuku U-$83 ubusuku ngabunye I-i-condominium (condo) ephelele · Drammen Lovely 1-bedroom condo by Drammen train station. $94 / ubusuku U-$94 ubusuku ngabunye Izindawo eziseduze ezivakashelwayo © 2021 Airbnb, Inc. All rights reserved


text: Iqf eqandisiwe Ipentshisi Eliphuzi Igama Lomkhiqizo IQF Usayizi wepentshisi ophuzi Njengemfuneko Yakho Yomumo, Iphakheji Lokwakheka Iphakethe Langaphandle: 10kgs ibhokisi Iphakethe langaphakathi: 10kgs blue PE bag, 5kg, 1kg zabathengi izikhwama noma ngokuya ngemfuneko yekhasimende MQQ Ingaxubaniswa neminye imikhiqizo efriziwe Nambitha Okujwayelekile kwemifino exubile, ngaphandle kokunambitheka. Into yangaphandle Ukugcinwa okungekho khona -18 ℃ Isitifiketi se-HACCP, i-FDA, i-BRC, i-KOSHER, i-ISO Shelf Life 24MONTHS I-Pesticide yokubola ...


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31
UJehoramu indodana ka-Ahabi waba yinkosi kwa-Israyeli eSamariya ngomnyaka weshumi nesishiyagalombili kaJehoshafati inkosi yakwaJuda, wabusa iminyaka eyishumi nambili. 2
Wenza okubi emehlweni kaJehova kepha kungenjengoyise nonina, ngokuba wasusa insika kaBali abeyenzile uyise. 3
Nokho wanamathela ezonweni zikaJerobowamu indodana kaNebati onisa ngazo u-Israyeli, kasukanga kuzo.
4UMesha inkosi yakwaMowabi owayefuyile kakhulu izimvu wathela enkosini yakwa-Israyeli uboya bamawundlu ayizinkulungwane eziyikhulu nobezinqama eziyizinkulungwane eziyikhulu. 5
Kwathi lapho esefile u-Ahabi, inkosi yakwaMowabi yahlubuka inkosi yakwa-Israyeli. 6Inkosi uJehoramu yaphuma eSamariya ngaleso sikhathi, yabala wonke u-Israyeli. 7
Yaya yathumela kuJehoshafati inkosi yakwaJuda, yathi: “Inkosi yakwaMowabi ingihlubukile; ungahamba nami, silwe noMowabi, na?”
Wathi: “Ngiyakwenyuka, mina njengawe, abantu bami njengabantu bakho, amahhashi ami njengamahhashi akho.”
8Wathi futhi: “Siyakwenyuka ngayiphi indlela na?”
Yathi: “Ngendlela yasehlane lakwa-Edomi.”
9Yayisihamba inkosi yakwa-Israyeli, nenkosi yakwaJuda, nenkosi yakwa-Edomi; azungeza indlela yezinsuku eziyisikhombisa; kwakungekho manzi empi nawezinkomo ezibalandelayo.
10Yayisithi inkosi yakwa-Israyeli: “Maye, ngokuba uJehova ubuthile lawa makhosi amathathu ukuwanikela esandleni sakwaMowabi!”
11
Kepha uJehoshafati wathi: “Akakho lapha umprofethi kaJehova ukuba sibuze kuJehova ngaye na?”
Enye yezinceku zenkosi yakwa-Israyeli yaphendula yathi: “Ukhona u-Elisha indodana kaShafati owathela amanzi ezandleni zika-Eliya.”
12Wayesethi uJehoshafati: “Izwi likaJehova likuye.” Base behlela kuye inkosi yakwa-Israyeli, noJehoshafati, nenkosi yakwa-Edomi.
13Kepha u-Elisha wathi enkosini yakwa-Israyeli: “Nginamsebenzi muni nawe na? Hamba uye kubaprofethi bakayihlo nakubaprofethi bakanyoko.”
Kepha inkosi yakwa-Israyeli yathi kuye: “Hhayi, ngokuba uJehova ubizile lawo makhosi amathathu ukuwanikela esandleni sakwaMowabi.”
14Wayesethi u-Elisha: “Kuphila kukaJehova Sebawoti engimi phambi kwakhe, uma bengingamazisi uJehoshafati inkosi yakwaJuda, ngempela ngingeze ngakubheka, ngingeze ngakubona. 15
Kepha manje ngiletheleni umbethi wogubhu.” Kwathi umbethi wogubhu esabetha, isandla sikaJehova saba kuye. 16Wathi: “Usho kanje uJehova, uthi: ‘Yenza lo mfula ube nemigodi ngemigodi.’ 17Ngokuba uJehova usho kanje, uthi: ‘Aniyikubona umoya, aniyikubona imvula, kepha lo mfula uyakugcwala amanzi; niyakuphuza nina, nezinkomo zenu, nezinye izilwane zenu.’ 18Lokhu kulula emehlweni kaJehova; uyakunikela abakwaMowabi esandleni senu. 19Niyakuchitha yonke imizi ebiyelweyo nayo yonke imizi ekhethekileyo; niyakuwisa yonke imithi emihle, nivimbe yonke imithombo yamanzi, none zonke iziqephu zomhlaba ngamatshe.”
20
Kwathi ekuseni ngesikhathi sokunikela ngomnikelo wempuphu, bheka, kwafika amanzi ngasendleleni yakwa-Edomi, izwe lagcwala amanzi.
21Sebezwile bonke abakwaMowabi ukuthi amakhosi enyukile ukulwa nabo, babuthana bonke abaqale ukubhinca izikhali kuya phezulu, bema emkhawulweni. 22Bavuka ekuseni, ilanga lakhanya emanzini, abakwaMowabi bawabona amanzi malungana nabo ebomvu njengegazi; 23bathi: “Lokhu kuyigazi; ngempela amakhosi alwile, abulalene enye nenye; ngalokho ekuphangeni-ke, Mowabi!”
24Sebefike ekamu* lika-Israyeli, abakwa-Israyeli basuka bashaya abakwaMowabi, baze babaleka ebusweni babo; bangena ezweni labo bechitha abakwaMowabi. 25Bachitha imizi, naseziqeshini zonke ezinhle zomhlaba baphonsa, kwaba yilowo nalowo itshe lakhe, bazigcwalisa; bavimba yonke imithombo yamanzi, bawisa yonke imithi emihle, kwaze kwasala amatshe aseKhiri Haresheti kuphela; kepha abezindwayimana bazungeza, balishaya.
26Yathi ibona inkosi yakwaMowabi ukuthi ukulwa kuyayahlula, yathatha abantu abangamakhulu ayisikhombisa abahosha inkemba ukufohlela enkosini yakwa-Edomi, kepha bahluleka. 27Yayisithatha izibulo layo ebeliyakubusa esikhundleni sayo, yanikela ngalo libe ngumnikelo wokushiswa phezu kogange. Abakwa-Israyeli behlelwa yintukuthelo enkulu, basuka kuyo, babuyela ezweni lakubo.


text:
Le yimikhiqizo eku-inthanethi yakamuva enemisebenzi ephelele nokuqinisekiswa kwekhwalithi
I-Shenzhen Herbin Ice Systems Co., Ltd yatholakala ngo-2006. Bekulokhu kugxilwe ekuthuthukiseni ubuchwepheshe bemishini yeqhwa kusukela lapho, kufaka phakathi umshini weqhwa we-flake, umshini we-tube ice, umshini we-block block njalonjalo.
Senza imisebenzi emihle nge-OEM / ODM yama-evaporator e-flake ice, imishini yeqhwa le-flake, imishini ye-tube ice, imishini yeqhwa evimba. Imikhiqizo yethu yamukelwa ngokufudumele ngabalingani bethu bebhizinisi emhlabeni jikelele.
Sakha ama-evaporator e-flake ice eChina, futhi sidayisa ama-evaporator e-flake eqhwa ezinkampanini eziningi zomshini weqhwa waseChina, axhumanisa ama-evaporator eHerbin nezindawo zawo zokupholisa ukwenza imishini yeqhwa le-turnkey flake endaweni emazweni ahlukahlukene emhlabeni wonke.
Ngaphezu kwe-60% yemishini yama-ice flake yaseChina ifakwe ama-evaporator e-Herbin flake ice.
I-Herbin flake ice evaporators isivele isetshenziswe umhlaba kabanzi.
Imibuzo mayelana nemikhiqizo yethu noma pricelist, sicela ushiye ikheli lakho kithi thina sizothintana emahoreni angu-24.


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“Awu, hhe!” uMotlatsi noTshepo baphefumulela phezulu ngenkathi ikhayithi labo elinokumnyama nokubomvu lihlala phezu kophahla lukaNkk Ntshona maqede lithandeleka othini lukamabonakude.
“Asisheshe! Kumele silidonse liphume ngokushesha!” kumemeza uTshepo.
UMotlatsi wabamba intambo walidonsa. Wethuka, uthi lukamabonakude olwase luludala kakhulu, lwagoba lwaze lwacishe lwathinta amathayili afulele uphahla lukamakhelwane wakubo.
“Ubaba uzothukuthela kakhulu!” kukhala uTshepo, emboza ubuso ngezandla zakhe.
“Ngeke athukuthele njengoNkk Ntshona!” kuphendula uMotlatsi. Wabamba umfowabo bathi tshobe ngemuva kwegalaji. “Mbheke! Nanguya!”
Nebala bo, uNkk Ntshona wayemi ngaphandle komnyango wekhishi lakwakhe ebeke izandla edanda. Abafana babekwazi ukubona ukuthi uthukuthele. Wabuka phezulu ophahleni walubona uthi olugobile. Wawavula kakhulu amehlo akhe. Wanikina ikhanda. Amashiya akhe asikaza ukuhlangana phakathi nobuso bakhe. Washaya ngonyawo phansi. Izindebe zakhe zomlomo zaziwumugqa owodwa oqondile.
“Ubaba usitshelile ukuthi sindizise ikhayithi epaki kuphela nathi sathembisa ukuthi sizokwenzenjalo!” uTshepo ehlebela umfowabo.
“Sisenkingeni enkulu manje,” kuvuma uMotlatsi. “Asimlalelanga! Ucabanga ukuthi uzokwenzani?” Unyawo lwakhe lwakhahlela uthuli.
“Mhlawumbe ubaba uzolithatha ikhayithi lethu,” kuphendula uTshepo, “noma ngeke aphinde asinike imali ukuthenga amaswidi.” Wagqolozela umfowabo emehlweni.
Ukubukeka edumele kwedlula ebusweni bukaMotlatsi. “We! Yini okunye?”
“Sisephulile isithembiso sethu. Isithembiso siyinto yangunaphakade.” Utshepo wahlala phansi wafaka ikhanda phakathi kwezandla.
“Pho kuzokwenzekani manje?” kubuza uMotlatsi eluma izinzipho zakhe.
UTshepo wenwaya ikhanda lakhe. “UBaba ngeke aphinde asithembe.”
“Kusho ukuthini lokho, Tshepo? Yini ukuthemba?” kubuza uMotlatsi.
“Ssh! Hhayi kakhulu kangaka! UNkk Ntshona uzosizwa! Ngicabanga ukuthi kusho ukuthi ngeke asikholwe uma simtshela into,” kuhleba uTshepo.
“Usho njengobangithe ngiziphasile Izibalo esikoleni?” kubuza uMotlatsi, ejuluka.
“Cha, ukukholiwe lokho ngoba ufunde umbiko wakho wasesikoleni,” kusho uTshepo.
“Usho njengalapho ngimtshela ukuthi ngidle u-ayisikhilimu njengesidlo sasemini?” kuphakamisa uMotlatsi, ezama ukuqondisisa.
UTshepo wanikina ikhanda. “Hhayi kanjalo,” kusho yena. “Kufanele kube yinto ebalulekile.”
“Njengalapho ngilahle amarandi amabili ayenginikeze wona?” kubuza uMotlatsi.
“Ngamtshela ukuthi awile ekhukhwini lami.”
“Wayazi ukuthi lokho kuyiqiniso ngoba wawunembobo ekhukhwini lakho,” kuchaza uTshepo.
“Usho ini kanti? Ngabe kusho ukuthi uBaba uzohamba anyamalale angaphinde abuye? Noma uzosiyisa kude?” kubuza uMotlatsi, sekuthi makakhale.
UTshepo wanikina ikhanda. “Lutho! UBaba uyasithanda! Wukuthi nje uma uthembise umuntu othile ukuthi ngeke uyenze into ethile, akumele uyenze – nangephutha. Futhi, uma uthembise umuntu ukuthi uzokwenza into ethile, kumele uyenze yikhona lowo muntu ezokwethemba. Njengalesi sikhathi uthembise uSibongile ukuthi uzolithola ipeni lakhe elisha ngempela walithola! Manje-ke, sshh!”
UTshepo noMotlatsi balunguza ekhoneni legalaji. Bambona uNkk Ntshona ebuka umakhalekhukhwini wakhe. Wayesezoshayela othile ucingo.
“Uzofonela uBaba! Awu, ngeke! Singamvimba kanjani?” kubuza uMotlatsi. Wayesezobaleka ngenkathi uTshepho ezinikela. Waphuma lapho babecashe khona, waqonda ngqo engozini!
“Sawubona, Nkk Ntshona,” kusho uTshepo eqonde othangweni. “Ngiyaxolisa kakhulu ngothi lwakho lukamabonakude.”
UNkk Ntshona wambuka phansi naphezulu, izindebe zakhe zihlangene ngci. Wayephefumula ngokushesha. “Uthi olusha lubiza imali, uyazi, Tshepo. Mhlawumbe kumele uthole umsebenzi ungithengele olunye olusha!” Izwi lakhe lalikhala kuzwakale kakhulu njengensimbi.
“UBaba uyasinika imali yokuthenga esikuthandayo,” kusho uMotlatsi esondela ezoma eduze kukamfowabo. “Sizosebenzisa imali yethu yokuzithengela esikuthandayo ukuze sikuthengele uthi olusha.” Wayefisa sengathi ngabe akakushongo lokho, kodwa wayazi ukuthi kwakuswelekile.
“Ngempela?” kwasho uNkk Ntshona ngenkathi izwi lakhe liphakama. “Niyithola nini imali yenu, futhi yimalini?”
“Sithola amarandi amahlanu ngamunye ngesonto,” bahlebeza ndawonye, behlehla kancane.
“Lawo amarandi ayishumi ngesonto. Singayonga …” kusho uTshepo, edonsa izwi. Kungathatha isikhathi eside ukukhokhela uthi olusha lukamabonakude futhi uBaba uzothola ukuthi kwenzekeni.
Abafana babelokhu bebukana bodwa bephelelwa ngamandla ngangokuthi baze bakhohlwa nguNkk Ntshona. Uma bephinda bembheka futhi, bathola ukumangala. UNkk Ntshona wayebukeka ebusweni bakhe ethambile futhi sengathi usephusheni.
Abafana babamba umoya.
“We zingane, ngake ngaba nalo ikhayithi. Lalinombala ompunga nophinki. Ngama esivandeni sasekhaya likamkhulu wami eLesotho ngibambe intambo yalo. Landiza laya phezulu esibhakabhakeni. Lalibukeka lijabule kakhulu. Ngalidedela. Ngalibuka lindiza liya phezulu, phezulu, ngaze angabe ngisalibona nhlobo.”
Wamoyizela ebuka abafana. “Kulungile, Tshepo noMotlatsi. Ngeke ngimtshele uyihlo. Loluya luthi oludala bese lungenamsebenzi walutho vele. Bengidinga ukuthenga olusha. Ngizothola ileli bese uyagibela uthathe ikhayithi lenu.”
Ngenkathi ehamba eqhela kubo abafana bamuzwa ethi, “Ngingase ngikhiphe isiphuzo soshokoledi oshisayo nekhekhe ekhishini uma senehlela phansi!”
Abafana bavele babhekana base bemoyizela.
Veza ubuciko bakho!
Endabeni, kukhona incazelo yokuthi ubuso bukaNkk Ntshona bubukeka kanjani uma ethukuthele. Khuthaza izingane zakho ukuthi zidwebe isithombe sokuthi ubuso bazo noma bomngani wazo bubukeka kanjani uma zithukuthele.


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Izici eziphakeme zamandla aphezulu
Izibalo zamandla aphezulu ziyi-class 8.8, Class 9.8, class 10.9, class 12.9 fasteners. Amandla aphezulu we-fasteners abonakala ngobulukhuni obuphezulu, ukusebenza okuhle kwesimo, ukusebenza kahle kwemishini, ukuqina okuphezulu kokuxhumana, ukusebenza okuhle kokuzamazama komhlaba, nokwakhiwa okulula nokusheshayo.
Izibophelelo zamandla aphezulu zivame ukwenziwa ngezinto zokwakha
I-SCM435 ne-1045ACR 10B38 40Cr ingenza amazinga we-10.9 no-12.9. Ngokuvamile, imakethe ye-SCM435 ingenza amazinga angaphezu kuka-10.9 no-12.9.
1. Ama-bolts: Isigaba sama-fasteners anezingxenye ezimbili, ikhanda nesikulufa (isilinda ngentambo yangaphandle), okuzofanela kuhambisane ne-nati yokuqinisa nokuxhuma izingxenye ezimbili ngembobo. Lolu hlobo lokuxhuma lubizwa ngokuthi ukuxhuma kwe-bolt. Uma i-nati ingasuswanga kusuka kubhulothi, lezo zingxenye ezimbili zingahlukaniswa, ngakho-ke ukuxhumana kwe-bolt ukuxhumana okungatholakali.
2. Stud: Isigaba se-fasteners ngaphandle kwekhanda futhi sinemicu yangaphandle kuphela emikhawulweni yomibili. Lapho ixhunyiwe, enye ingxenye yocingo olukhulu lwe-auger kufanele ifakwe engxenyeni yomgodi wangaphakathi ohlanganisiwe, bese enye leyo ngxenye inomgodi, ucingo olukhulu lwenethiwekhi kufanele lube lushelela kwi-nati, noma ngabe okubili izingxenye ziboshwe kanyekanye. Lolu hlobo lokuxhumana lubizwa ngokuthi ukuxhumana nge-Stud futhi luxhumeka futhi. Esetshenziselwa enye yezingxenye ezixhunyiwe ngobukhulu obukhulu, isakhiwo se-compact, noma ngenxa yama-disassembly kaningi, ayilungele izikhathi zokuxhuma ezixhumekile.
3. Izikulufo: Kubuye kube uhlobo lwe-fastener lwakhiwe ngekhanda nesikulufa. Ngokwenhloso, zingahlukaniswa izinhlobo ezintathu: ama-screws omshini, ama-screws okulungiswa kanye nama-screws akhethekile enhloso. Isikulufa somshini sisetshenziselwa ingxenye yengxenye yomgodi ongaguquki, futhi ukuxhumana okusheshayo phakathi kwengxenye ngomgodi akudingi i-nut fit (lolu hlobo lokuxhuma lubizwa ngokuthi i-screw uxhumano futhi lingelokuxhumeka okungasebenzi; lungakwazi ibuye ifakwe nge-nati yokuqinisa ngokushesha phakathi kwezingxenye ezimbili ngezigxobo. Isikulufa sokusetha sisetshenziselwa ikakhulukazi ukulungisa isimo esilinganiselwe phakathi kwezingxenye ezimbili.
4. Amantongomane: anezimbobo ezinezintambo zangaphakathi, imvamisa ngesimo sekholomu ye-hexagonal, kodwa futhi ngesimo sekholomu yesikwele noma isicaba esicwebezelayo, esinama-bolts, izikopelo noma isikulufa somshini, esetshenziselwa ukusheshisa nokuxhuma izingxenye ezimbili ukuze ukuthi baba lilonke.
Isikhathi sokuthumela: Jun-28-2020


text:
Destination Auli by THL.
Ikamelo e-i-lodge ibungazwe ngu-Vineet
Izivakashi ezingu- 4, ikamelo lokulala 1, imibhede engu-0, Amagumbi okugeza angu-1.5
Ukuhlanza Okwenziwe Ngcono
Lo mbungazi uzibophezele enqubweni yokuhlanza ethuthukisiwe yezinyathelo ezingu-5 ye-Airbnb.
Ukupaka mahhala ngaphakathi endaweni
Izivakashi zivame ukusesha le sevisi ethandwayo
Lapho uzolala khona
Igumbi
1 usofa
Lokho ozokuthola kule ndawo
Ukupaka mahhala ngaphakathi endaweni
Isidlo sasekuseni
Ukubhema kuvunyelwe
Indawo ebekelwe ukusebenza
Ukuhlala isikhathi eside kuvunyelwe
Ayitholakali: i- I-alamu ye-carbon monoxide
Ayitholakali: i- I-alamu yesimoko
Akukho okubukeziwe (okwamanje)
Silapha ukusiza uhambo lwakho luhambe kahle. Konke ukubhukha kuvikelwe Yinqubo Yokubuyisela Isivakashi ye-Airbnb.
- Ubuwena buqinisekisiwe
Hi, I'm Vineet. Insta @thehimalayanleopard Love animals -respect nature. Hope to see you soon :)
Phakathi nokuhlala kwakho
We are available for our guests 24*7
Over call, email and text messages.
We have a caretaker at the property who will be taking care of your comfort at our stay.
Over call, email and text messages.
We have a caretaker at the property who will be taking care of your comfort at our stay.
- Izilimi: English, हिन्दी, Español
- Izinga lokuphendula: 100%
- Isikhathi sokuphendula: kungakapheli ihora
Ukuze uvikele ukukhokha kwakho, ungalokothi uthumele imali noma uxhumane nabantu ngaphandle kwewebhusayithi ye-Airbnb noma i-app.
Izinto okufanele uzazi
Imithetho yendlu
Isikhathi sokuphuma: 11:00
Izilwane ezifuywayo azivunyelwe
Ukubhema kuvunyelwe
Ezempilo & ukuphepha
Uzibophezele enqubweni yokuhlanza ethuthukisiwe ye-Airbnb. Veza okwengeziwe
Iziqondiso ze-Airbnb zokuziqhelelanisa komphakathi kanye nezinye ezihlobene ne-COVID-19 ziyasebenza
I-alamu ye-carbon monoxide ayibikwangwa Veza okwengeziwe
I-alamu yesimoko ayibikwangwa Veza okwengeziwe
Inqubomgomo yokukhansela
Hlola ezinye izinketho ezise- Joshimath namaphethelo
Ezinye izindawo zokuhlala e- Joshimath:


text:
Inkampani
IKalpar Engineering Pvt. Ltd., iphakathi komkhiqizi omkhulu wamasondo e-castor eNdiya. Njengoba inesizinda sokukhiqiza eGujarat, e-India, iKalpar ikhiqiza abangaphezu kwezigidi ezi-2 ngonyaka kufaka phakathi amasondo ajwayelekile nawokwakha ngokwezifiso.
Ngo-1995, uKalpar Castors waqala ngombono wokuletha izixazululo zekhwalithi ezidingweni zokuphatha impahla ezimbonini ezahlukahlukene. Amasondo namaCastor badlala indima enkulu empilweni yomuntu yansuku zonke - uKalpar uzibophezele ekuhlinzekeni izixazululo ezihlala isikhathi eside nezisebenza kahle ezenza ukuhlukahluka 'kokuhamba' kuyo yonke iplanethi kubushelelezi futhi kunethezeke kumsebenzisi wokugcina. Lokhu kutholakala ngokuqamba izinto ezintsha nokunaka imininingwane. Izidingo zomkhakha ngamunye zicwaningwe ngokujulile kusukela ekwakhiweni nasendaweni yokuma esezingeni, okususelwa kuyo inqubo yokukhiqiza yabasiki. Impumelelo yeKalpar ingenxa yobuchwepheshe bayo obusha namandla ayo wemvelo wokuthuthukisa amazinga wokusebenza nekhwalithi.Funda kabanzi


text:
Clownfish
Igama Elijwayelekile
I-Clown damselfish
Ehlobene Nazo
I-Anemonefish
Igama Lesayensi
Amphiprioninae
Ubukhulu
Isukela ku-18cm, ize igcine ku-10cm.
Ulwazi Olubalulekile
Ziyindilingi, imizimba iyisibaca, ikhuluphele nezigwedlo ezinkulu. Inolaka. Imibala yayo ihlukene, kukhona ophuzi, owolintshi, obomvu nomnyama nokumhlophe. Inomzimba othi awuqonde.
Iminingwane
I-Amphiprioninae inezinhlobo ezimbili kanti inezihlobo eziwu-28. Zihlobene nama-anemones. Indle yayo inomsoco nezivikelo kwezinye izinhlanzi. Zizalwa ziyiqoqwana elincane elifinyelela kwezintathu. Zonke lezi zinhlanzi zizalwa zingamadoda bese zishintsha ubulili uma kufa eyesifazane ifa. Izalela amaqanda uma iphansi kwamanzi, kanti eyesilisa iyawagada aze achanyiselwe.
Zidlani
Idla izitshalo zasolwandle, onoshobishobi, iminenke nezinkalankala.
Zizalana Kanjani
Kwenzeka ngazo zonke izikhathi zokufudumala zolwandle.
Izinhlobo Zazo
Clown anemonefish - Amphiprion percula
Nosestripe clownfish - Amphiprion akallopisos
Twobar clownfish - Amphiprion allardi


text:
Small private nest east of LAX
Ikamelo e-iyunithi yokuqasha ibungazwe ngu-Ricardo A
Izivakashi ezingu- 2, ikamelo lokulala 1, umbhede ongu-1, Igumbi lokugeza elihlanganyelwayo eliyi-1
Ukuhlanza Okwenziwe Ngcono
Lo mbungazi uzibophezele enqubweni yokuhlanza ethuthukisiwe yezinyathelo ezingu-5 ye-Airbnb.
Lapho uzolala khona
Igumbi
Umbhede omkhulu ongu-1, imibhede yomoya engu- 1
Lokho ozokuthola kule ndawo
Ikhishi
I-Wifi
Ukupaka mahhala ngaphakathi endaweni
I-TV
Umshini wokuwasha
Umshini wokomisa
Umshini womoya oqandisayo
I-Hair dryer
Isiqandisi
I-microwave
Akukho okubukeziwe (okwamanje)
Silapha ukusiza uhambo lwakho luhambe kahle. Konke ukubhukha kuvikelwe Yinqubo Yokubuyisela Isivakashi ye-Airbnb.
- Ubuwena buqinisekisiwe
Humbled, single funnysome times! proud latino living in Los Angeles raised in El salvador...Engineer well traveled and great principles....love travel!!!
Phakathi nokuhlala kwakho
I’m always available I’ll provide you my number and I’m always checking my phone for messages … I can offer you private taxi services if you need !
- Izilimi: English, Español
Ukuze uvikele ukukhokha kwakho, ungalokothi uthumele imali noma uxhumane nabantu ngaphandle kwewebhusayithi ye-Airbnb noma i-app.
Izinto okufanele uzazi
Imithetho yendlu
Ngena: Ngemva kwalokho 13:00
Isikhathi sokuphuma: 12:00
Akufaneleki ezinganeni nasezinsaneni
Izilwane ezifuywayo azivunyelwe
Ayikho imicimbi noma izenzakalo
Ukubhema kuvunyelwe
Ezempilo & ukuphepha
Uzibophezele enqubweni yokuhlanza ethuthukisiwe ye-Airbnb. Veza okwengeziwe
Iziqondiso ze-Airbnb zokuziqhelelanisa komphakathi kanye nezinye ezihlobene ne-COVID-19 ziyasebenza
Isiqwashisi se-carbon monoxide
Isiqwashisi sentuthu
Inqubomgomo yokukhansela
Hlola ezinye izinketho ezise- Southgate namaphethelo
Ezinye izindawo zokuhlala e- Southgate :