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Ukuba ujonga iNicotinamide yemifuno Riboside chloride Ukuxhasa, sicebisa ukuba iCofttek Nicotinamide Riboside yongeze. Inkampani yokuvelisa ijongana kuphela nezongezelelo zeNicotinamide Riboside kwaye ke, umntu unokuqiniseka ukuba izongezo ezenziwe yinkampani zikumgangatho ophezulu kakhulu. Inkqubo ye- Cofttek Isongezelelo seNicotinamide Riboside sivela kwiifomsile ekulula ukuzisebenzisa, ekulula ukuginya. Abasebenzisi bayacelwa ukuba bathathe iphilisi enye kuphela ngosuku.
Nangona kunjalo, ukuba ujonga i-gluten, iqanda, i-BPA, amandongomane, izilondolozo kunye nemveliso engena-bisi, sicebisa ukubeka imali yakho kwisongezo seCofttek Nicotinamide Riboside. Esi songezelelo sidibanisa i-NR kunye ne-flavonoids. Ngokudibeneyo, ezi zinto zimbini zenza umsebenzi we-sirtuin. Okubaluleke ngakumbi, uCofttek ubanga ukuba wenza imijikelo emine yovavanyo kwisongezo ngasinye kwaye ke, izongezo zenkampani zikhuselekile ngokugqibeleleyo. Ukongeza, ezi zongezelelo ziveliswa kwindawo eqinisekisiweyo ye-cGMP kunye nendawo eqinisekisiweyo ye-TGA
INicotinamide Riboside chloride FAQ
Yintoni i-nicotinamide riboside chloride?
I-Nicotinamide Riboside Chloride okanye i-Niagen yindawo ye-crystal yeNicotinamide Riboside, eyi-NAD + eyandulelayo yevithamini. Ngelixa iNicotinamide Riboside inobunzima be-255.25 g / mol, iNicotinamide Riboside Chloride inobunzima abangama-290.70 g / mol kunye ne-100 mg yeNicotinamide Riboside Chloride ibonelela ngama-88 mg eNicotinamide Riboside. I-NR ithathwa njengekhuselekileyo ukuba isetyenziswe ekutyeni.
nangona I-Nikotinamide Riboside luhlobo lweVitamin B3, iipropathi zayo ezahlukeneyo zenza ukuba yahluke kuninzi kwamanye amalungu eqela levithamini B3, njenge-nicotinamide kunye ne-niacin. Ngelixa i-Niacin ibangela ukuba ulusu luhlambe ngokuvula i-GPR109A G-protein edityaniswe ne-receptor, i-Nicotinamide Riboside ayiphenduli kwaphela nale receptor kwaye ke, ayibangeli nokugungxwa kolusu, nokuba ityiwe kumthamo omkhulu we-2000 mg ngosuku. Ngaphaya koko, kuvavanyo olwenziwe kwiimpuku lubonakalise ukuba iNicotinamide Riboside sisandulela se-NAD + esikhokelele kwesona spike siphakamileyo kwiNicotinamide Adenine Dinucleotide okanye iNAD + emzimbeni.
I-Nikotinamide Riboside iyenzeka ngokwemvelo kwindawo yokutya yomntu kwaye kanye ngaphakathi komzimba, iyatshintsha ibe yi-NAD +, ekufuneka umzimba usebenze kuyo imisebenzi eyahlukeneyo. Umzekelo, uphando lwenzululwazi lufakazele ukuba iNicotinamide Riboside Chloride okanye i-NAD + ebonelelwe yi-NR iphucula ukusebenza kwe-mitochondrial kunye nokuziva kwe-insulin ngokwenza iseti ye-mestuin ye-enzyme, enoxanduva lokulawula i-oxidative metabolism emzimbeni.
Kutheni sifuna iNicotinamide Riboside Chloride
Umzi mveliso wezithambiso lushishino lweebhiliyoni zeedola, ikakhulu kuba abantu bayikhathalele indlela abajongeka ngayo. Le ikwangumba ophambili wokuba kutheni uphando malunga nezinto ezichasene nokwaluphala kunye neemveliso zenze inkqubela phambili emangalisayo ngexesha elifutshane. Amahlakani ehlabathi jikelele ayaqonda ukuba kukho imali eyenziweyo ngomnqweno wabantu ngabanye wokuhlala umncinci ngonaphakade kwaye ngenxa yoko, babe namaqela endaweni, bechitha iintsuku kunye neeveki ukufumana izithako kunye neemveliso ezinokuphucula amandla olusu. I-Nikotinamide Riboside okanye iNiagen yafunyanwa ngenxa yolu phando lungagungqiyo kwiimveliso ezichasene nokwaluphala. Ngelixa uninzi lwezinto ezichasene nokwaluphala zinciphisa iimpawu zokwaluphala eluswini, iNiagen inciphisa imiqondiso yokuguga emzimbeni. I-Nicotinamide Riboside okanye i-Niagen yifom yekristale yeNicotinamide Riboside Chloride kwaye kanye ngaphakathi komzimba, iguquka ibe yi-NAD +, ejongene nokuguga okunempilo kunye neminye imisebenzi ebalulekileyo.
Ngaba ikhuselekile iNicotinamide Riboside Chloride?
Izifundo ezininzi ezenziweyo ukuza kuthi ga ngoku zifumene ukusetyenziswa kweNicotinamide Riboside kuluhlu lwe-1000 ukuya ku-2000 mg ngosuku olukhuselekileyo ukuze lusetyenziswe ngabantu. Nangona kunjalo, kuba izifundo ezingaphezulu zekhonkrithi ziyafuneka kule ndawo, abenzi beNicotinamide Riboside bancomela ukugcina ukutya kwakho kwemihla ngemihla kwe-NR phantsi kwama-250-300 mg ngosuku.
Nangona i-Nicotinamide Riboside okanye i-Nicotinamide Riboside Chloride yokusetyenziswa ikhuselekile, inokukhokelela kwiziphumo ebezingalindelekanga ezifana nesicaphucaphu, intloko ebuhlungu, ukuqunjelwa, ukudinwa kunye norhudo. Ukuba ufumana ezinye zeempawu ngelixa uthatha isongezelelo se-NR, ngoko nangoko qhagamshelana nogqirha wakho. Ngapha koko, ekubeni kungekho bungqina baneleyo malunga nefuthe leNicotinamide Riboside kwabasetyhini abakhulelweyo nabancancisayo, eli qela kufuneka liye kude nokusetyenziswa kwezincedisi zeNicotinamide Riboside.
Ngaba nad ukubuyisela umva ukuguga?
Kodwa uphononongo lwakutsha nje lubonakalisile ukuba ukwanda kwe-NAD + emzimbeni kunokubuyisela ukusebenza kwamaselula omzimba ngokungathi kubuyela umva- kuyicothisa inkqubo yokuguga. Ngokusisiseko, amadoda anokuguqula ukuguga ngokubuyisela amanqanaba asempilweni e-NAD +.
Ixabisa malini unyango lwe-NAD?
Ixabisa malini i-NAD +? I-NAD + infusions iqala kwi- $ 749 kwaye inokwenziwa ngokwezifiso ukubandakanya izithako ezivela kwi-MIVM Cocktail. I-Mobile IV Medics NAD + MIVM Cocktail yi- $ 999 kwaye olu nyango lonyango luqulathe iivithamini kunye nezondlo ezinje nge: Magnesium.
Ngaba uNad uyaluphucula ulusu?
Omnye umcebisi wephephancwadi i-C & T uyavuma ukuba: “I-NAD + ibalulekile kwimetabolism yeselula, kwaye ifumana indlela yayo kumzi-mveliso wezithambiso njengendlela yokwandisa amandla eseli yesikhumba. Ingcinga kukuba, ukuba uyawonyusa amandla esikhumba esisele esikhulayo solusu, luya kusebenza ngakumbi njengeseli yolusu encinci kwaye ivelise ulusu olungcono.
Ngaba iNmn ikwenza ubonakale umncinci?
Uthe, "Ilebhu yethu ibonakalisile ukuba ukunika iimpuku kwi-NMN ngaphezulu kweenyanga ezili-12 kubonisa iimpembelelo ezichaseneyo nokuguga." Ngokuka-Imai, ukuguqulela iziphumo ebantwini kubonisa ukuba i-NMN inokubonelela umntu ngemetabolism yeminyaka eli-10 ukuya kwengama-20 emncinci.
Ngaba nad ivithamini B3?
Yintoni iNicotinamide Riboside? I-Nicotinamide riboside, okanye i-niagen, yenye indlela ye-vitamin B3, ekwabizwa ngokuba yi-niacin. Njengezinye iintlobo zevithamini B3, inicotinamide riboside iguqulwa ngumzimba wakho ube yi-nicotinamide adenine dinucleotide (NAD +), i-coenzyme okanye i-molecule yomncedisi.
Ngaba i-nicotinamide iyafana ne-Vitamin B3?
I-Niacin (ekwabizwa ngokuba yi-vitamin B3) yenye yeevithamini ezinyibilikayo emanzini. I-Niacin ligama elenzelwe i-nicotinic acid (i-pyridine-3-carboxylic acid), i-nicotinamide (niacinamide okanye i-pyridine-3-carboxamide), kunye nezinye izinto ezinxulumene noko, ezinjenge nicotinamide riboside.
Ndingayisebenzisa i-niacinamide mihla le?
Njengoko inyamezelwa kakuhle ngabantu abaninzi, i-niacinamide inokusetyenziswa kabini ngemini yonke imihla. Isebenza ngalo naliphi na ixesha lonyaka nangona ingena ngokukodwa ebusika ngexesha lokubanda, imozulu eyomileyo kunye nokusetyenziswa rhoqo kobushushu obuphakathi. Yisebenzise ekuqhubeni ngaphambi kokuba uqale unyango lwakho lwe-retinol kwaye ecaleni kwayo, nayo.
Ngaba i-niacinamide ibangela ukukhula kweenwele zobuso?
I-Niacinamide inendima ebalulekileyo ekukhuleni kweenwele ezinde nezomeleleyo ngenxa yokujikeleza kwazo ukonyusa iipropathi. Yandisa ukubonakala kunye nokuziva kweenwele, ngokwanda komzimba, ukondla, i-sheen. Ikwaphucula ukwenziwa kweenwele ezonakaliswe ngumzimba / ngamachiza ngokunceda ekwakheni iKeratin.
Yeyiphi i-niacinamide okanye ivithamin C engcono?
Kwaye, "xa sithetha nje, ivithamin C kufuneka isetyenziswe kwi-pH esezantsi ukuze isebenze, ngelixa i-niacinamide isebenza ngcono kwi-pH ephezulu / engathathi hlangothi," wongeza u-Romanowski. (Uhlobo lwayo lokungxama kukuba kutheni uninzi lweevithamini C iimveliso zitsala kwicala lomthengi; sisixhobo esinzima ukwenza kunye naso.)
Ngaba i-niacin imbi kwisibindi sakho?
I-Niacin inokubangela ukuba i-serum aminotransferase ephakame kancinci ukuya kumodareyitha kunye needosi eziphezulu kunye neendlela ezithile ze-niacin zidityaniswe nokubonakala eklinikhi, ukwenzakala kwesibindi okuqinisekileyo okunokuba nzima kwaye kubulale.
Ngaba inicotinamide ilungile kulusu?
I-Niacinamide inciphisa ukuvuvukala, okunokunceda ukunciphisa ububomvu kwi-eczema, i-acne, kunye nezinye iimeko zesikhumba ezivuthayo. Inciphisa ukubonakala kwepore. Ukugcina ulusu luthambile kwaye lufumile kunokuba nesibonelelo sesibini- ukuncitshiswa kwendalo kubungakanani bepore ngokuhamba kwexesha.
Ngaba i-10% niacinamide kakhulu?
I-Niacinamide inokuphucula ukubonakala kolusu lwakho ngokunyanga ukonakaliswa lilanga, ukuthintela ukuqhawuka, kunye nokuphucula imigca kunye nemibimbi. Ukuxinana kweemveliso ze-niacinamide ezikwimixholo inyuka iye kwi-10%, kodwa izifundo zibonise iziphumo ezinesezantsi njenge-2%.
Ngaba isebenza ngokukhawuleza kangakanani inicotinamide?
Ithatha ixesha elingakanani ukuze isebenze i-niacinamide? Uya kuqaphela ezinye iziphumo ngokukhawuleza nangona uninzi lwezifundo kwi-niacinamide zibonise iziphumo emva kweeveki eziyi-8 ukuya kwezi-12. Khangela iimveliso eziqukethe i-5% niacinamide. Leyo yipesenti ebonakalisiweyo ukuba yenza umahluko ngaphandle kokubangela ukucaphuka.
Ngaba i-niacinamide isusa amabala amabala?
I-Niacinamide inokuzinzisa ukusebenza kwe-melanosome ngaphakathi kwiiseli, ezinokuphucula i-hyperpigmentation eseleyo evela kumabala amabala kunye nabo banesifo se-melasma.
Yenza ntoni ivithamini B5 kulusu lwakho?
Ipro-Vitamin B5 inceda ukugcina ulusu luthambile, luthambile kwaye lusempilweni. Inesiphumo sokuchasana nokuvuvukala esinokukunceda ekuvuseleleni iinkqubo zokunyanga ulusu lwakho. Ukuhambisa amanzi nzulu, kuyanceda ukugcina ulusu lucinyiwe ngokufunxa ukufuma okuvela emoyeni (ubuqili!).
Ndingayinyusa njani i-NAD yam ngokwendalo?
- Lolonga
- Ukunciphisa ukukhanya kwelanga
- Khangela ubushushu
- Utshintsho kwindlela yokutya
- Ukuzila ukutya kunye neetosis
Ungayithatha i-NAD ngomlomo?
Ngenxa yoko, izongezo zomlomo ze-NAD azisebenzi kakuhle kune-IV infusions ngenxa yenqanaba labo lokufunxa eliphantsi. Kubalulekile ukuba uqaphele ukuba izincedisi zomlomo zikhuselekile kakhulu; awukho semngciphekweni wokufumana usulelo njengoko unakho kunyango lwe-IV.
Uthatha ixesha elingakanani ukusebenza?
Izicwangciso zokutya zinokubandakanya ukutya okune-Vitamin okunokwandisa i-dopamine kwaye kunokuvelisa i-NAD kwingqondo. Uninzi lwezigulana zifuna iintsuku ezi-6 ukuya kwezi-10 zokufakwa ukuze uzive iziphumo.
Ngaba iElysium ikhuselekile?
Kuyacetyiswa ukuba kusetyenziswe ixesha elide, ucebisa ukuba umsebenzi wokunyusa i-NAD unokugcinwa kuphela ukuba abathengi bayaqhubeka nokusebenzisa le mveliso. Isiseko seMpilo se-Elysium. Njengesongezelelo, iSiseko sithathwa ngokuba sikhuselekile ukuba singasetyenziswa ngabantu.
Yintoni i-NAD yokuguga?
I-Nicotinamide adenine dinucleotide (i-NAD +) yi-cofactor ebalulekileyo kuzo zonke iiseli eziphilayo ezibandakanyekayo kwiinkqubo zebhayoloji ezisisiseko. … Ubungqina obuvelayo bunyanzelisa ukuba ukunyuka kwamanqanaba e-NAD + kungacothisa okanye kuguqule imiba yokwaluphala kwaye kulibazise ukuqhubela phambili kwezifo ezinxulumene nobudala.
Zithini iziphumo zecicotinamide riboside?
Kwizifundo zabantu, ukuthatha i-1,000-2,000 mg ngosuku akukho ziphumo zibi.
Abanye abantu baye baxela iziphumo ebezingalindelekanga ezimnene, ezinjengezicaphucaphu, ukudinwa, intloko ebuhlungu, urhudo, ukungonwabi esiswini kunye nokugaya.
Uyintoni umahluko phakathi kwenicotinamide riboside kunye nenicotinamide mononucleotide? (2)
Owona mkhulu, kwaye ucace gca, umahluko phakathi kweNMN kunye ne-NR bubungakanani. I-NMN inkulu nje kune-NR, oko kuthetha ukuba ihlala ifuna ukwaphulwa ukuze ilingane neseli. I-NR, xa ithelekiswa nezinye i-NAD + zangaphambili (njenge-nicotinic acid okanye i-nicotinamide) ilawula ngokugqwesileyo ekusebenzeni kakuhle.
Ngaba inicotinamide iyafana neNmn?
I-Nicotinamide riboside kunye ne-NMN ziyafana ngokwamachiza ngaphandle kweqela elinye le-phosphate ekhoyo kwi-NMN. Uphononongo lubonisa ukuba eli qela longezekileyo le-phosphate lifuna i-NMN eyongezelelweyo ukuba iguqulwe kuqala ibe yi-nicotinamide riboside ngaphambi kokuba ingene kwiseli.
Ngaba uNad uyanceda ngokulala?
Amanqanaba e-NAD + anobudlelwane obomeleleyo nomjikelo wokulala kunye nezifo ezinxulumene nobudala. Akukho bungqina ngqo buthe bonisa ukuba i-NAD + isebenza njengehabhu phakathi komjikelo wokuvuka kokulala kunye nezifo ezinxulumene nobudala.
Wenza ntoni uTru Niagen emzimbeni?
Yintoni iTru Niagen? I-Tru Niagen, nguChromaDex, yimveliso yamandla esempilweni enokukunceda uchasane nokuguga ngokubuyisela amandla ukukhula kwamaselula kunye nokulungiswa. Ikwenza oku ngokunyusa amanqanaba akho e-NAD. Uphando lubonisa ukuba i-NAD inceda umzimba wakho ukuguqula izakhamzimba kunye nokutya kube ngamandla, kukonyusa imetabolism.
Yeyiphi engcono iNmn okanye iNAD?
I-NMN inkulu nje kune-NR, oko kuthetha ukuba ihlala ifuna ukwaphulwa ukuze ilingane neseli. I-NR, xa ithelekiswa nezinye i-NAD + zangaphambili (njenge-nicotinic acid okanye i-nicotinamide) ilawula ngokugqwesileyo ekusebenzeni kakuhle. Kodwa nika i-NMN umnyango omtsha, onokungena kuyo, kwaye ngumdlalo omtsha ngokupheleleyo.
Ngaba iad nad supplements isebenza?
Izifundo zibonisa ukuba ukunyusa amanqanaba e-NAD + kunokwandisa ixesha lokuphila kwigwele, iintshulube kunye neempuku. Uphando lwezilwanyana lukwabonisa isithembiso se-NAD + sokuphucula imiba emininzi yempilo. Ukunyusa amanqanaba emolekyuli kwiimpuku ezindala kubonakala ngathi kuvuselela i-mitochondria -iifektri zamandla eseli, ezithe zawa ngokuhamba kwexesha.
Yintoni kunyango lukaNad IV?
Olunye lonyango olutsha ngokupheleleyo kwicandelo lokufumana iziyobisi lonyango lweamino acid, eyaziwa ngokuba lunyango lwe-NAD IV. I-Nicotinamide Adenine Dinucleotide (NAD) yinkqubo ye-metabolic co-enzyme kwaye ihlawuliswa umsebenzi obalulekileyo wokumisela, ukulungisa, kunye nokulungisa kwakhona zonke iiseli emzimbeni.
Zithini i-NAD booster?
Izikhuthazi ze-NAD zizongezo eziqukethe i-nicotinamide riboside, uhlobo lwe-vitamin B3. Xa uthathwa njengesongezelelo, umzimba uguqula i-nicotinamide riboside ibe yi-nicotinamide adenine dinucleotide (NAD +). I-NAD + yicenzenzime ebandakanyeka kwiinkqubo ezininzi zeseli. Njengoko sikhula, amanqanaba e-NAD + emzimbeni wethu ancipha.
Uyintoni umahluko phakathi kweNADH neNAD +?
Ukwenza indima yayo njengomphathi we-electron, i-NAD ibuyela emva naphambili phakathi kweefom ezimbini, i-NAD + ne-NADH. I-NAD + yamkela ii-elektroni kwiimolekyuli zokutya, ziyiguqulela kwi-NADH. I-NADH inikela ii-elektroni kwioksijini, iyiguqulele kwi-NAD +.
Yeyiphi engcono i-NAD okanye i-NMN?
I-NMN inkulu nje kune-NR, oko kuthetha ukuba ihlala ifuna ukwaphulwa ukuze ilingane neseli. I-NR, xa ithelekiswa nezinye i-NAD + zangaphambili (njenge-nicotinic acid okanye i-nicotinamide) ilawula ngokugqwesileyo ekusebenzeni kakuhle. … I-NR, nangona kunjalo, ibonakalisiwe ukuba ingena kwiiseli kwisibindi, izihlunu, kunye neethishu zobuchopho zeemodeli zeempuku.
Kukuphi ukutya okuqukethe inicotinamide riboside?
- Ubisi lobisi
- Intlanzi
- Amakhowe
- Yeast
- Imifuno eluhlaza
- Amazimba
- Nciphisa iziselo ezinxilisayo
Kukuphi ukutya okuphezulu kunicotinamide?
Zimbini iintlobo zevithamini B3. Enye ifom i-niacin, enye i-niacinamide. I-Niacinamide ifumaneka kukutya okuninzi kubandakanya igwele, inyama, intlanzi, ubisi, amaqanda, imifuno eluhlaza, iimbotyi kunye neenkozo zesiriyeli. I-Niacinamide ikwafumaneka kwiivithamini B ezininzi ezongezelelekileyo kunye nezinye iivithamini B
Ngaba i-niacin imbi kwisibindi?
I-Niacin inokubangela ukuba i-serum aminotransferase ephakame kancinci ukuya kumodareyitha kunye needosi eziphezulu kunye neendlela ezithile ze-niacin zidityaniswe nokubonakala eklinikhi, ukwenzakala kwesibindi okuqinisekileyo okunokuba nzima kwaye kubulale.
Yintoni i-nicotinamide eyenzela ulusu?
I-Nicotinamide esetyenziswa njengeyeza inokunceda ulusu ngeendlela ezahlukeneyo. I-Nicotinamide inezinto ezichasayo ezinokuthi zisetyenziselwe ukunyanga izifo ezixhalabisayo. Inokuphucula amabala ngamanyathelo ayo ngokuchasene nokudumba kunye nokunciphisa i-sebum.
Ngaba i-niacin ilungile kuxinzelelo?
Ngokobungqina be-Intanethi, abantu abanokudakumba okukhulu abaphendula kunyango lwe-niacin bahlala bexhamla kwidosi ephezulu kakhulu, ukusuka naphi na phakathi kwe-1,000 ukuya kwi-3,000 mg. Ngokombhalo wesondlo ka-2008, iMicimbi yokutya, elinye ibhinqa labona ukuba uxinzelelo lwalo luguqulwe nge-11,500 mg yemihla ngemihla.
Zithini iimpawu zokunqongophala kukavithamini B3?
Ukusilela kweVitamin B3 kubandakanya ukukhathala, ukungaginyeki, isicaphucaphu, ukugabha, urhudo, izilonda zomlomo, ukudumba ulwimi olubomvu, ukujikeleza okungalunganga, kunye nokudakumba. Ulusu olunamaxolo oluqhekekileyo olujonga kakhulu ilanga lelinye uphawu lokusilela kwe vithamin B3.
Ngaba umthambo uyayinyusa iNAD?
Kuzo zombini, i-NAD iyacelwa ukuba icuthwe ibe yi-NADH kumjikelo we-tricarboxylic acid, ukwandisa imveliso ye-ATP ngokusebenzisa ikhonkco lothutho lwe-elektron. Ewe, omabini amanqanaba e-NAD kunye nokubonakaliswa kwe-NAD salvage enzyme kwimisipha kubonisiwe ukuba iyanda ngexesha lokuzilolonga.
Ngaba inicotinamide ivithamini B3?
I-Nicotinamide, ekwabizwa ngokuba yi-niacinamide, yindlela enyibilikayo yamanzi ye-niacin okanye i-vitamin B3. Ifumaneka ekutyeni okufana nentlanzi, iinkukhu, amaqanda, kunye neenkozo zesiriyeli. Ikwathengiswa njengesongezo sokutya, nanjengefomu engacinywanga ye-niacin.
Ngaba i-niacin inyusa amanqanaba e-NAD +?
Xela ukuba i-niacin, ivithamini B3, inokuhlangula ngokufanelekileyo amanqanaba e-NAD + kwimisipha kunye negazi lezigulana ezine-mitochondrial myopathy, ukuphucula izifo kunye namandla emisipha. Amanqanaba e-NAD + anyukile nakwizifundo ezisempilweni. Ubungqina bucebisa ukuba i-niacin sisixhobo esisebenzayo se-NAD + ebantwini.
Uyithatha njani iNAD +?
Ukunyusa i-NAD +, thatha i-NADH 5 mg yeepilisi zeelwimi ezincinci. Ukuthintela i-jet lag, thatha i-NADH 20 mg. Ukufikelela kwinqanaba elifanelekileyo le-NAD + fumana i-IV Nic-Nicotinamide adenine dinucleotide infusion ngeveki okanye ngenyanga.
Zithini ii-sirtuins ezisixhenxe?
Ezi "zono" zinegalelo kwiimeko ezisixhenxe ezibulalayo ezonyukayo nokwanda kwabantu abagugileyo (ukutyeba kakhulu, uhlobo lwesifo seswekile, isifo sentliziyo, umhlaza, isifo sengqondo esixhalabisayo, isifo samathambo kunye namathambo). Ii-sirtuins ziludidi lwe-NAD + -i-deacetylases ezixhomekeke kuyo ezinamalungu asixhenxe ebantwini nakwezinye izilwanyana ezincancisayo.
Ndingazinyusa njani iisirtuins zam?
Phakathi kweendlela zokuthintela okanye ukulwa nezifo kukuzilolonga. Ukuzivocavoca umzimba kuchaphazela ngokuqinisekileyo umsebenzi kunye / okanye ukubonakaliswa kwe-sirtuins, okukhokelela ekusebenzeni okungcono kwe-oxidative metabolism, ukwanda kwe-biogenesis kunye nomsebenzi we-mitochondrial, kunye nokugcinwa kwenkqubo ye-antioxidant.
Ndifanele ndiyithathe nini iNiagen?
Iicapsules zingathengwa nokuba yinyanga enye, iinyanga ezi-1, okanye ukunyuswa kweenyanga ezi-3. Inkampani icebisa abathengi ukuba bathathe i-6 yeephilisi ze-2 mg ngosuku kunye okanye ngaphandle kokutya. Njengezingxobo zinokuthathwa nokuba kusekuseni okanye ebusuku kwaye nokuba kungaphandle kokutya.
Kuthatha ixesha elingakanani ukuba i-TRU Niagen isebenze?
Izifundo zeklinikhi ezixhaswe yiChromaDex zibonisa ukuba i-NR yongeza ngokukhuselekileyo nangokufanelekileyo inyusa i-NAD yabantu egazini emva kweeveki ze-6-8. UTru Niagen ubanga ngokuthe ngqo ukuba abantu abathatha i-300 mg ngosuku yokongezwa kweeveki ezisibhozo bonyuse i-NAD nge-40-50%.
Liliphi ixesha losuku ekufuneka ndilithathe ngalo iTru Niagen?
I-Tru Niagen icetyiswa ukuba ithathwe ngexesha elifanayo yonke imihla. Ungayithatha kube kanye yonke imihla kusasa okanye ebusuku, kunye okanye ngaphandle kokutya.
Zithini izithako eTru Niagen?
I-TRU NIAGEN iqulethe i-nicotinamide riboside engafaniyo nemithombo ye-vitamin B3 efumaneka kwiimveliso ze-multivitamin. I-TRU NIAGEN ifunxwa ziiseli kwaye iguqulwe ngokufanelekileyo kwi-NAD isebenzisa indlela eyahlukileyo eyahlukileyo kwivithamini B3 (niacin, nicotinamide) efumaneka kwizongezo zevithamini.
Ziziphi iziphumo ebezingalindelekanga zeNiacinamide?
Ngokungafaniyo ne-niacin, i-niacinamide ayibangeli ukugungxulwa. Nangona kunjalo, i-niacinamide inokubangela iziphumo ebezingalindelekanga ezinje ngesisu, irhasi yamathumbu, isiyezi, irhashalala, ukurhawuzelela, kunye nezinye iingxaki. Xa isetyenziswa eluswini, i-niacinamide cream inokubangela ukutshisa kancinci, ukurhawuzelela, okanye ubomvu.
Yintoni ongenakuyixuba kunye ne-niacinamide?
Sukuxuba: I-Niacinamide kunye nevithamin C. Nangona zimbini i-antioxidants, i-vitamin C yenye yezinto ezingahambelaniyo ne-niacinamide. Zombini ezi antioxidants zixhaphake kakhulu ezisetyenziswa kwimveliso ezahlukeneyo zolusu, kodwa akufuneki zisetyenziswe kanye emva kwenye, utshilo uGqirha Marchbein.
Ngaba unokusebenzisa i-niacinamide kakhulu ebusweni?
Xa isetyenziselwa ukugxila okuphezulu, i-niacinamide inokubangela ukucaphuka kolusu kunye nokubomvu. Ukuba kunokwenzeka ukuba ubambalwa ongenathamsanqa onesiphumo esibi kwimveliso ene-niacinamide, kukho izinto ezintathu ezinokubakho: unokungahambelani, kukho esinye isithako esibangela ukucaphuka, okanye usebenzisa kakhulu.
Ngaba i-1000 mg ye-niacinamide ikhuselekile?
Ukunciphisa umngcipheko wale miphumela, abantu abadala kufuneka bakuphephe ukuthatha i-niacinamide kwiidosi ezinkulu kune-35 mg ngosuku. Xa kuthathwa idosi engaphezulu kwe-3 yegramu ngosuku lwe-niacinamide, iziphumo ebezingalindelekanga ezibi kakhulu zinokwenzeka. Oku kubandakanya iingxaki zesibindi okanye iswekile ephezulu yegazi.
I-Nicotinamide Riboside Chloride Dosage
Izifundo ezihlanu eziqhutyiweyo ukuza kuthi ga ngoku zifumanise ukuba iNicotinamide Riboside ikhuselekile ekusebenziseni kwabantu. Nangona kunjalo, ezi zifundo ziseke umda okhuselekileyo weNicotinamide Riboside Chloridedosage yabantu phakathi kwe-1,000 ukuya kwi-2,000 mg ngosuku. Nangona kunjalo, kufuneka igcinwe engqondweni ukuba zonke izifundo ezihlalutye ukhuseleko lweNicotinamide Riboside zazinobungakanani besampulu encinci kwaye ke, uphando oluninzi luyafuneka kule ndawo.
Eyona njongo iphambili yeNicotinamide Riboside Chloride kukubonelela ngeNicotinamide Riboside Chloride okanye iNiagen emzimbeni. I-Niagen okanye i-NR ihlala ifumaneka ngeendlela ezimbini: iipilisi kunye neepilisi. Uninzi lwabenzi beNicotinamide Riboside bongeza NR namanye amachiza, anjengePterostilbene. Ngayiphi na imeko, ukuze ukhuseleke, uninzi lwabenzi bezincedisi bacebisa ukugcina ukungeniswa kwemihla ngemihla kwe-NR phakathi kwama-250 ukuya kuma-300 mg ngosuku.
Izibonelelo zeNicotinamide Riboside Chloride
① INicotinamide Riboside Chloride inyusa ukuKhula kweMpilo
I-NAD + eyenziwe yasebenza nguNicotinamide Riboside Chloride ngaphakathi komzimba isebenzisa ii-enzymes ezithile ezihambelana nokuguga okunempilo. Enye ye-enzyme enjalo yi-sirtuins, edityaniswe nobomi obuphuculweyo kunye nobomi bezilwanyana. Izifundo zesayensi zibonakalise ukuba i-sirtuins iphucula umgangatho wobomi kunye nobomi obude ngokunciphisa ukuvuvukala, ukuphucula izibonelelo ezihambelana nokuthintela kwekhalori kunye nokulungiswa kweDNA eyonakalisiweyo. I-NAD + eyenziwe yasebenza nguNicotinamide Riboside Chloride nayo isebenzisa ii-polymerase zepaseji ezaziwayo ukulungisa iDNA eyonakeleyo. Ukongeza, izifundo ezininzi zesayensi zidibanise umsebenzi weepolymerases kunye nobomi obuphuculiweyo.
② Iyanciphisa amaThuba amaNtu okuphuhlisa izifo zeNtliziyo
Ukwaluphala kwandisa amathuba okuba nesifo sentliziyo. Njengokuba abantu bekhula ubudala, imithambo yegazi iya isiba nkulu kwaye iqine, ethi yona ikhokelele kunyuko lwegazi. Xa uxinzelelo lwegazi ngaphakathi kweenqanawa lonyuka, intliziyo kufuneka isebenze nzima ngakumbi ukumpompa igazi, oko kukhokelela kwizifo ezahlukeneyo zentliziyo. I-NAD + ebonelelwe yiNicotinamide Riboside Chloride iyawuguqula utshintsho olunxulumene nobudala obubangelwa yimithambo yegazi. Kukho ubungqina obuninzi benzululwazi bokubonisa ukuba iNicotinamide Adenine Dinucleotide okanye i-NAD + ayinciphisi kuphela ukuqina kwesitya segazi kodwa ikwalawula uxinzelelo lwegazi lwe-systolic.
③ INicotinamide Riboside Chloride Ikwabonelela ngokhuseleko kwiiseli zeBongo
INicotinamide Riboside ikhusela iiseli zobuchopho. Uphononongo olwenziwe kwiimpuku luveze ukuba imveliso ye-NAD eyenziwe nge-NAD + inyuse imveliso ye-PGC-1 alpha protein ukuya kuthi ga kwi-50%. Iprotein ye-alpha ye-PGC-1 inceda ukukhusela iiseli zobuchopho ngokuchasene noxinzelelo lwe-oxidative kunye nokuphucula ukusebenza kwe-mitochondrial. Kungenxa yoko, ukusetyenziswa kwe-NR ebantwini kukhusela kwizifo ezibangelwa bubudala beengqondo, ezinje nge-Alzheimer's kunye neParkinson's. Olunye uphononongo oluthile lwafunda isiphumo samanqanaba e-NAD + kubantu abaneParkinson's. Uphononongo luphelile ukuba i-NAD + iphucule umsebenzi we-mitochondrial kwi-cell stem.
④ Ezinye izibonelelo eziphambili zeNicotinamide Riboside Chloride
Ngaphandle kwezibonelelo kuxutyushwe ngazo ngasentla, Nazi ezinye izibonelelo ezongeziweyo ezinxulumene neNicotinamide Riboside Chloride.
- I-NR yaziwa njengokonyusa amandla emisipha, ukusebenza kunye nokunyamezelana kwaye ke, ukusetyenziswa kwe-NR kudityaniswa nokusebenza okungcono kwembaleki.
- Njengoko kuchaziwe ngentla, ukuveliswa kwe-NAD + yokulungisa i-NAD + kulungisa i-DNA eyonakeleyo kunye nokubonelela ngokhuseleko kuxinzelelo lwe-oxidative. Oku kuthi, kunciphise amathuba okuba nomhlaza.
- Isifundo sihlalutye isiphumo seNicotinamide Riboside kwi-metabolism kumagundane. Uphononongo lwagqiba ukuba i-NR yonyusa imetabolism kwiimpuku. Nangona ubungqina obungaphezulu bezesayensi bufuneka malunga noku, izazinzulu ezininzi zikholelwa ukuba iNicotinamide Riboside inokuba nefuthe elifanayo ebantwini kwaye ke, kufanele ukuba luncede ngokunciphisa umzimba.
Uyithengela phi iNicotinamide Riboside Chloride Powder ngobuninzi?
Imfuno yezongezo zeNicotinamide Riboside inyuke kakhulu kule minyaka imbalwa idlulileyo, ikakhulu ngoba uNicotinamide Riboside unezibonelelo ezininzi. Ukuba ujonge ukuthengisa kwimarike yezixhasi zeNicotinamide Riboside, into yokuqala ekufuneka uyenzile kukuzifumana umthengisi onomdla othembekileyo nonokuthenjwa. Kuyiwaphi thenga iNicotinamide Riboside chloride powder ngobuninzi? Impendulo nguCofttek.
Cofttek ngumthengisi wempahla ekrwada eyaqala ukubakho ngo-2008 kwaye kwisithuba nje seminyaka elishumi, inkampani iye yaseka ubukho bayo kumazwe aliqela. Ngaphandle kokuvelisa iimveliso ezinokuthenjwa, inkampani ikwajolise ekwenzeni inkqubela phambili kwicandelo le-biotechnology, itekhnoloji yeekhemikhali kunye novavanyo lweekhemikhali. Inkampani izinikezele kuphando olusemgangathweni, olunika umda ngaphezulu kwabanye abathengisi kwimarike. I-Nicotinamide Riboside Chloride powder enikezelwa yinkampani iza kwiibhetshi ezingama-25 kgs kwaye inokuthenjwa ngomgangatho. Ngaphaya koko, inkampani ineentengiso ezigqwesileyo kunye neqela lenkxaso yabathengi eliya kuthi linyamekele zonke iimfuno zakho kunye nemibuzo ngexesha langempela. Oku, ukuba ufuna ukuthenga iNicotinamide Riboside Chloride powder ngobuninzi, nceda unxibelelane neCofttek.
Umququzeleli, ubunkokheli bobunkokheli kwinkampani; I-PhD ifunyenwe kwiYunivesithi yaseFudan kwi-organic chemistry. Ngaphezulu kweminyaka esithoba yamava kwi-organic chemistry kunye noyilo lweziyobisi synthesis; phantse i-10 lamaphepha ophando apapashwe kwiijenali ezigunyazisiweyo, nangaphezulu kweepatent ezintlanu zase China
Ucaphulo
(1).UConze, D., uBrenner, uC. NoKruger, uKhuseleko lwe-CL kunye neMetabolism yoLawulo lwexesha elide le-NIAGEN (Nicotinamide Riboside Chloride) kwi-Randomized, Double-Blind, Placebo-controlled Contro-Clinical Trial of Healthy Overweight Adult. Sci Rep9, 9772 (2019)
(2).UCarlijn ME Remie, uKay HM Roumans, uMichiel PB Moonen, uNiels J Connell, uBas Haskes, uJulian Mevenkamp, uLucas Lindeboom, uVera HW de Wit, Tineke van de Weijer, Suzanne ABM Aarts, uEsther Lutgens, u-Bauke V Schomaker, uHungung L Elfrink, URubén Zapata-Pérez, uRiekelt H Houtkooper, uJohan Auwerx, uJoris Hoeks, uVera B Schrauwen-Hinderling, uEsther Phielix, uPatrick Schrauwen, uNicotinamide riboside supplementation alters body composition kunye nomzimba wamathambo acetylcarnitine ogxila ebantwini abatyebileyo, I-American Journal of Clinical Nutrition, Umqu. 112, Imagazini 2, Agasti 2020, iphepha 413-426
U-Elhassan, YS, Kluckova, K., Fletcher, RS, Schmidt, MS, Garten, A., Doig, CL, Cartwright, DM, Oakey, L., Burley, CV, Jenkinson, N., Wilson, M., Lucas, S., Akerman, I., Seabright, A., Lai, YC, Tennant, DA, Nightingale, P., Wallis, GA, Manolopoulos, KN, Brenner, C.,… Lavery, GG (3) ). I-Nicotinamide Riboside yongeza i-Aged Human Skeletal Muscle NAD + iMetabolome kwaye yenza i-Transcriptomic kunye ne-Anti-inflammatory Signature. Iingxelo zeeseli, 28(7), 1717-1728.e6.
(4).I-Nicotinamide riboside chloride powder
(6).I-Oleoylethanolamide (oea) -i-wand yemilingo yobomi bakho.
(7).I-Anandamide vs cbd: yeyiphi engcono kwimpilo yakho? Yonke into ekufuneka uyazi ngabo!
(8).Yonke into ofuna ukuyifumana malunga ne-nicotinamide riboside chloride.
(9).Palmitoylethanolamide (ertyisi): izibonelelo, idosi, ukusetyenziswa, isongezelelo.
(10).Izibonelelo zezempilo ezi-6 eziphezulu ze-resveratrol supplements.
(11).Izibonelelo ezi-5 eziphezulu zokuthatha i-phosphatidylserine (ps).
(12).Izibonelelo ezi-5 eziphezulu zokuthatha i-pyrroloquinoline quinone (pqq).
(13).Olona hlobo longezelelekileyo lwe-alpha gpc.
(14).Olona nyango lulungileyo lokuguga lwenicotinamide mononucleotide (nmn).


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Kuluhlu kweli nqaku kukufumana iresiphi yobuso botamatato eyenziweyo. Coca, ithoni kwaye wondle isikhumba sakho ngezi mask ze-tomato
Imfumba, ekwabizwa ngokuba ziihaemorrhoids, kukuqina kwemithambo yegazi kwi-anus. Inokulawulwa kukutya okunje ngee-beet, isipinatshi, ipapaya, ukutya okunefayibha njl.
Funda ukuba uyayazi indlela yokulungiselela eyona recipe ye-yummiest paneer gravy. Esi sesona sitya sisecaleni esinokuzama.
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Kutshanje, ii-divas ze-Bollywood uNushrat Bharucha kunye no-Amrucha Khanvilkar basiphethe ngenkangeleko yabo e-Instagram kwizinxibo zabo ezimnyama, apho bebejongeka belungile khona. Jonga iilokhwe zabo apha.
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Xa kuziwa kwiindlela zokupheka zerayisi, i-ghee irayisi ayinakufaniswa. Namhlanje silapha ukukuxelela amanyathelo alula onokulungiselela ngawo irayisi emnandi. Ukuze uyazi iresiphi, skrolela ezantsi kwinqaku ukuze ufunde ngakumbi.
Ungasusa isikhumba esomileyo ekhaya ngokwenza nje ipakethi yobuso yebhanana eyenziwe ekhaya okanye into yokuthambisa umzimba webhanana ngokuyixuba kunye nezithako ezinjengealoe vera, ioyile yomthi weti, ioyile yomnquma, ivithamin E, isandalwood, iyogathi okanye ubusi.
Kulula kakhulu ukufumana ulusu olukhanyayo nolukhanyayo ekhaya ngezi zinto zinobuso bendalo. Unokufumana ukukhanya okupinki ngezi zinto zinobuso bendalo. Apha
Ukutya okunotyebileyo kwi-biotin yi-salmon, ibhanana, iavokhado, iqanda, isibindi, amakhowa, i-broccoli, iitapile, amandongomane nembewu.
Jonga iindlela ezahlukeneyo zokukhuphela i-jock itch, kweli nqaku, namhlanje. Funda ukuze ufumane okungakumbi.
Ukuvakalisa uthando lwakho kuya kuba nzima kunokuhlala nemvakalelo. Uninzi lwamantombazana luyoyika malunga nokuphendula kwamakhwenkwe kunye neentloni kunye nokuthukwa
Ngaba usoloko udiniwe? Isenokuba luxinzelelo, uxinzelelo, ukuhlala phantsi, ukuhlala phantsi, iingxaki zempilo ezinje ngesifo samathambo, isifo seswekile, iingxaki ze-thyroid njl.njl. Kubalulekile ukuqonda ukuba yintoni ebangela ukuba udinwe ngalo lonke ixesha. Jonga Izizathu zokuba Uziva udiniwe ngalo lonke ixesha.
Ukunyamekelwa kolusu yinto thina bantu basetyhini abazixakekise ngayo. Akukho mntu uthanda ukuba nolusu olungacacanga kunye nezangqa ezimnyama. Ngaba ufuna ukwazi indlela yokulahla izangqa ezimnyama kwangoko usebenzisa amayeza asekhaya?
U-Kristen Stewart uxelwe ukuba udlala ngonyana ka-Arnold Schwarzeneggers, uPatrick. Jonga imifanekiso embalwa engabonakaliyo kaKristen Stewart.
Ngaba iinkwenkwezi zikulungele? Fumanisa ngo-2021 Uthando kunye noMtshato uqikelelo lweenkwenkwezi kuzo zonke iimpawu ze-zodiac kwi-Boldsky.com
Ukuba ufuna ukubukeka upholile njengoMalaika Arora, kufuneka umlandele umdlalo wefashoni. Kutshanje, i-diva isinike amaxesha amabini amangalisayo, enxibe iimpahla ezintle ezipholileyo. Ngelixa enye yayiyindawo yokuhlala efanelekileyo-yokunxiba, enye yayiyindlela efanelekileyo yesitrato.
I-Kadale bele kosambari yiresiphi yesaladi yesiko laseKarnataka elungiselelwe ngexesha leminyhadala kwaye yinxalenye ebalulekileyo yesidlo esigcweleyo. Ewe
Ukuba nabahlobo akukho ngaphantsi kweentsikelelo kodwa ke ubomi abusoze bube ngumbhede weeroses. Ke, kukho izinto eziyinyani ezinxulumene nobuhlobo, ekufuneka uzazi. Kwimeko apho, ungazi kubo, skrolela ezantsi kwinqaku ukuze ulifunde.

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Ikhithi yocingo lwepikethi
Iinkcukacha Product
FAQ
Iimpawu zemveliso
Ezinye zeesampulu zeLongjie FENCE
Isicelo seLongjie seMveliso
→ Izinyuko zendlu, ibhalkhoni, njl.
→ Igadi kunye neYadi
→ Indlu yezilwanyana
→ Indlela
Intshayelelo:
Ucingo lwePVC / Vinyl, ucingo lwamachibi, ucingo lweefama, ucingo lwabucala kunye nocingo olwenziwe ngokwesiko luyafumaneka
1. Ikhompawundi engenazinkokeli njengomgangatho we-ASTM
2. UV ukumelana, limited ubomi iwaranti.
3. I-Chromatic aberration E Value≤ 1.0, elawulwa njengemigangatho ye-ASTM ngumfundi wombala weKONICA ukugcina umbala ofanayo phakathi kweebhetshi ezahlukeneyo.
4. Umbala omhlophe, umbala omnyama kukhetho lwakho.
5.Umatshini wendlela ezenzekelayo ngokuzenzekelayo ukuqinisekisa umgangatho ophezulu.
6. Iphakheji esemgangathweni esemgangathweni
7. LONGJIE picket uthango ukhetho lwakho ogqibeleleyo ezikumgangatho ophezulu kunye eyanelisayo emva kwenkonzo
Izinto eziluncedo ngocingo lwepiki
1. Akukho msebenzi ungaphaya EMVA kokufaka ixesha elinye.
2. Umgangatho olungileyo kwaye uqinile njengelitye.
3. Yinto entle kwaye inokuhombisa ikhaya labantu.
4. Easy ukugcina.
Ulwazi lweMveliso
Ucingo lweVinyl 3078 yePick
*** Qaphela: Njengoko iimveliso zihlaziywa qho, nceda unxibelelane nathi ngeenkcukacha zamva nje. ***
Sebenzisa iModeli eLongjie inokugcina umrhumo wokwenza isikhunta esitsha.


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Hlola ezinye iindawo onokukhetha kuzo e- La Bresse
Iindawo ezingakumbi onokuhlala kuzo e La Bresse:


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Ingaphandle Sport Hydration Bladder Bag
Iinkcukacha Product
Iimpawu zemveliso
Uyilo lomvulo omkhulu lwenza kube lula ngakumbi kuwe ukuba ugcwalise kwaye ucoce.
Isigqubuthelo sothuli kumbhobho wokutsala sinokukuphepha ukuqokelela uthuli xa lungasetyenziswa.
Uyilo lwesiphatho likuvumela ukuba ukhuseleke kwaye ulungele kwinkqubo yokusebenzisa, ngaphandle kokukhathazeka ngokuwa phantsi.
Imifanekiso
Ukunyuka
Ezomkhosi
Ukuhamba ngebhayisikile
Iipiknikhi
Ukubaleka
Inkonzo ngentando yakho
Ulwenziwo LOGO
Ulwenziwo yangaphandle
Inkonzo yokuboniswa kwemveliso
Umzekelo wokwenza ngokwezifiso
E-yorhwebo inkonzo yokumisa enye
Kulula ukuyisebenzisa, ukuvulwa okukhulu kungagcwaliswa ngokukhawuleza, kuvalwe ngokuqinileyo, ubungqina obuvuzayo kunye nokutywinwa, isiphatho siyilelwe ukuba kube lula ukuphatha kwaye sibeke engxoweni, inokuqiniswa ngokuqinileyo ngexesha lokugcwalisa kunye nokulahla inkunkuma, ukuhamba kombhobho wokutsala izinzile kwaye ayivalwanga, kwaye ivelufa yokuluma ikwindawo nganye iya kuthi ivaleke ngokuzenzekelayo emva kokusela ukuthintela ukuvuza. Uyilo lwesikali yevolumu yangaphandle likuvumela ukuba ulandele ukungenwa kwamanzi kunye nokuhlala kwamanzi ngexesha. Yenziwe ngezinto ze-TPU ezingagugiyo ezinokuqina okuzinzileyo kunye nokuqina. Isimbozo sothuli sinokukhusela umlomo wokuluma we-silicone ukunqanda ukuqokelela uthuli.


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Ngenxa
yokunqunyanyiswa kweentshukumo zoluntu noshishino nguRhulumente kwiinyanga
ezigqithileyo, abantu abaninzi baye bagutyungelwa ngumvandedwa. Izigidi zabasebenzi ziye zacuthelwe imivuzo, abanye abakwazanga kwa ukuyifumana imivuzo kuba bezisebenzela kanti
abanye balahlekelwe yimisebenzi. Yonke lo nto idale ukungonwabi ebantwini
abaninzi. Amaziko anceda abantu ngentuthuzelo yomphezulu axakeke kakhulu
ngeli thuba lekhorona, eyenze idemesha enkulu kuqoqosho lwehlabathi nasentlalweni
yoluntu. I’solezwe lesiXhosa lincokole noGqirha Musa Mthombeni – osebenzisana noMetropolitan
kwiphulo labo lokuqinisa abantu kwezemidlalo elijikeleza ilizwe lonke. “Ukungazi
indlela oza kubhatala ngayo amatyala, ukungazi apho uza kufumana khona umvuzo – zizinto ezo ezenza umvandedwa ebantwini. Xa umqeqeshi esithi akazu kwazi ukunika (umsebenzi)
umvuzo wakhe kuba ungayikhabanga ibhola okanye ungakwazanga ukuvelisa; lo nto
ibafaka phantsi koxinizelelo kakhulu abantu,” utshilo ugqirha Mthombeni.
“Into
ekufuneka uyazi yile: Awukho wedwa kwimeko okuyo. Ukuba ayikho enye indlela
onokuzenzela ngayo imali, kuya nyanzeleka ucinge ngolunye uhlobo. Kufuneka
kubekho indlela onokuguqula ngayo imekho okuyo. Kubalulekile ukwenza lo nto
ukuze ingqondo yakho ingabulaleki sisimo esikhoyo. Funda isakhono esitsha ngeli
thuba ngoba oko kungakuvulela amathuba amatsha okwenza imali. Ingqondo kufuneka
isebenze ngendlela efanelekileyo futhi ihlaziywe ukuze ingaqheli ukusebenza
ngendlela enye ngoba lo nto ichaphazela indlela obuhamba ngayo ubomi bomntu
ngamnye. Kufuneka abantu bacinge okuhle ngoba oko kubanika amandla ebomini,”
uvale ngalo mazwi ugqirha Mthombeni. Phantse yonke imidlalo iphazamisekile
eMzantsi Afrika kwinqanaba elisezantsi neliphezulu. Kodwa likhona ithemba ngoba
imidlalo efana neqakamba, igalufa neminye edlalwa ngabantu abangasondelelaniyo
inikwe ilungelo lokudlalwa kwakhona. Imidlalo efana nebhola ekhatywayo
namanqindi ingabuya yona kwiinyanga ezizayo noxa kuthiwe abadlali bangabuyela
ezinkampini zabo.
“Iphulo
lethu lijoliswe ebantwini ukuze bakwazi ukumelana neengxaki ezidalwe
kukuqhambuka kwekhorona. Abantu baseMzantsi Afrika bajamelene neengxaki
ezinkulu kwaye siqonda kakuhle okokuba ubomi abusoze bufane nakuqala,” utshilo
uNtokozo Madonsela oligosa likaMetropolitan.


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131*UNdikhoyo wabhekisa kuMosis wathi: 2“Ndiphawulele onke amazibulo azalwayo kwaSirayeli abe ngawam, nditsho awabantu nawemfuyo.”Ntlango 3:13; Luka 2:23
3UMosis wathetha nabantu wathi: “Ze ningaze niwulibale lo mhla wokukhululeka kwenu ebukhobokeni kwelaseJiputa. Kaloku nikhululwe bubungangamsha *bukaNdikhoyo. Ngawo makungatyiwa sonka sinyusiweyo. 4Lo mhla wale nyanga inguAbhibhi yimini yokunduluka kwenu. 5UNdikhoyo wabathembisa ookhokho benu ukuba uya kubanika ilizwe lamaKanana, amaHiti, ama-Amori, amaHivi, namaJebhusi. Nakufika kwelo lizwe lihle liyinzwakazi, livuza ubisi nobusi, ze nenze isikhumbuzo ngawo wona lo mhla wale nyanga minyaka le. 6Niya kutya isonka esinganyuswanga iintsuku zibe sixhenxe. Ngolu lwesixhenxe ke niya kwenza itheko lokuwonga uNdikhoyo. 7Niya kutya isonka esinganyuswanga iintsuku zibe sixhenxe; into evutyelweyo okanye igwele lingakhe lifumaneke kummandla wenu. 8Xa nisenza eli theko ke, ze nibaxelele abantwana benu, nithi: ‘Ngalo mhla siwonga uNdikhoyo ngokusikhupha kwakhe eJiputa.’ 9Lo mbhiyozo ke uya kufana nomqondiso osesandleni okanye ebunzi, ukuze ningalibali ukubalisa ngommiselo kaNdikhoyo. Kaloku kwaba ngesandla sakhe ukuphuma kwenu eJiputa. 10Ngoko ke eli siko lenzeni ngexesha lalo minyaka le.”
11“Ke kaloku xa *uNdikhoyo ede wakufikisa kwelaseKanana njengoko wakuthembisayo wena nooyihlo, 12uze umphawulele onke amazibulo azalwayo.Luka 2:23 Onke amazibulo emfuyo yakho angamaduna ngakaNdikhoyo. 13Ke lona izibulo ledonki uya kulikhulula ngokulihlawulela ngexhwane; ungayenzanga loo nto uze ulophule ilungu lentamo. Nonyana wakho wamazibulo uze umkhulule ngentlawulo. 14Kuya kuthi ke xa oonyana bebuza ukuba lithetha ntoni na elo siko, uthi: ‘Sisikhumbuzo sokuba saphuma ebukhobokeni baseJiputa ngokusebenza kwamandla kaNdikhoyo. 15Kaloku wathi ukumkani waseJiputa akungavumi ukusikhulula, uNdikhoyo wawabulala amazibulo abantu nawemfuyo kwelaseJiputa. Ngesi sizathu ke amazibulo angamaduna kwimfuyo ndenzela ngawo uNdikhoyo idini. Ke wona amazibulo oonyana ndiwakhulula ngokuwahlawulela. 16Eli siko ke liya kufana nomqondiso osesandleni okanye ebunzi, lihlale lisikhumbuza ukuba kukusebenza kwamandla kaNdikhoyo okwasikhupha eJiputa.’ ”
17Wathi ukumkani waseJiputa akuwakhulula amaSirayeli, uThixo akawakhokela ngendlela ecanda kwelamaFilistiya, nakuba yayiyeyona imfutshane. Kaloku uThixo wathi: “AmaSirayeli akuzibona egaxeleka emfazweni, angafuna ukubuyela eJiputa.” 18Ngoko ke uThixo wawakhokela ngendlela yasentlango esinga kuLwandle oluBomvu. AmaSirayeli ke aphuma eJiputa exhobele imfazwe.
19Ke kaloku uMosis wawathatha wahamba nawo amathambo kaJosefu, kuba uJosefu wayethe kumaSirayeli: “Ngenye imini uThixo uya kuze anivelele, anikhuphe nimke apha; ngoko ke fungani ukuba niya kuhamba nawo amathambo am.”ZiQalo 50:25; Yosh 24:32
20AmaSirayeli ke anduluka eSukoti, aya kuphumla e-Etam enyeleni yentlango. 21Apho ke eluhambeni *uNdikhoyo wayewakhokela ngomqulu welifu emini, aze ebusuku awakhokele ngesithatha somlilo. 22Lo mqulu welifu ke wawuhlala uhamba phambi kwawo emini, nesithatha somlilo sisenjenjalo ebusuku.


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Abantu abaninzi bathi ukufunda isiTshayina kunzima. Ngapha koko, ayisiyiyo. Ukongeza kwinto yokuba abalinganiswa baseTshayina bafuna umthambo wokukhumbula, amaTshayina nawo alula xa kuthelekiswa nezinye iilwimi.
I-Chinese Pinyin imfutshane kwaye icacile, ibhalwe ngoonobumba besiLatin, kwaye inani lilinganiselwe. Emva kokufunda ii-initials ezingama-21 kunye nama-38 wokugqibela kunye neetoni ezi-4, igubungela phantse onke amagama.
Akukho lutshintsho lwe morphological kwisiTshayina. Umzekelo, izibizo ngesiRashiya zahlulwe ngobudoda, ubufazi kunye nokungathathi cala. Isibizo ngasinye sineendlela ezimbini, isinye nesininzi, kwaye kukho umahluko ezintandathu ezahlukeneyo kwisinye nakwisininzi, ngamanye amaxesha isibizo sineentlobo ezilishumi elinambini. Ngaba sele uqalile ukuvelana nabafundi abafunda isiRashiya? Akunjalo kuphela kwisiRashiya, kodwa nakwiibizo zesiFrentshi kunye nesiJamani, akukho tshintsho olunjalo kwisiTshayina.
Inkcazo yamanani abodwa kunye nobuninzi kwisiTshayina ilula. Ukongeza kokongeza "amadoda" kwizimelabizo zoqobo, ngokubanzi akukho sidingo sokugxininisa umba wamanani esininzi, kwaye uxhomekeke ngakumbi kuguqulo lwasimahla.
Ukulandelelana kwegama lesiTshayina kubaluleke kakhulu kwaye kulungisiwe. Akukho mahluko “kwelityala”, kodwa kwiilwimi ezininzi, zininzi iinguqu kwi "zecala", kwaye kukwakho nezichazi eziguqula loo nto. Iilwimi ezininzi kunye nesiTshayina Ngokuchasene noko, iodolo ayibalulekanga kangako.
IsiTshayina sahluke kakhulu kwezinye iilwimi "kudidi lwegrama". Le yeyona ndawo igxile kakhulu apho amaTshayina kulula ukuwafunda!
Ixesha Post: Aug-07-2020


text: Isishwankathelo Iinkcukacha ezikhawulezayo Umbala: bomvu, luhlaza, bomvu, mhlophe Indawo yokuQala: Hebei, China Igama leBrand: Inombolo yemodeli ye-QHG: Imidlalo ye-SMT-KW: Igama le-TENNIS: Ukusetyenziswa kwengca ebomvu okwenziweyo: I-Tennis, isiQinisekiso somdyarho: CE, Uhlobo lwe-SGS yoluhlu: Umtya womsila uxhaswa: PP + nonwoven + mesh yarn shape: mesh Gurantee: 5years Installation: Application Easy: Sports Supply Ability Supply Power: 300000 Square Meter / Square Meters per Month Packaging & Delivery Pa ...


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Kungenzeka ukuba uninzi lwakho uneakhawunti ye-Facebook. Kule meko, kuqheleke kakhulu ukuba inombolo yefowuni idityaniswe neakhawunti kwinethiwekhi yoluntu. Inethiwekhi yoluntu kudala inyanzelisa ukuba kufakwe inombolo yefowuni ukuze idityaniswe neakhawunti, into eyenziweyo ngabantu abaninzi. Kodwa awungekhe ufune ukuba zidityaniswe.
Ukuba kunjalo, kuya kufuneka ulandele amanyathelo ambalwa ukuya unlink okanye ucime inombolo yakho yefowuni kuFacebook. Unokungafuni inethiwekhi yoluntu ukuba ibe nale datha, ke ufuna ukuyiphelisa. Le yinto esinokuyenza kokubini kuguqulelo lwewebhu nakwi-app yenethiwekhi yoluntu.
Xa siyisusile inombolo yefowuni, kunokwenzeka ukuba inethiwekhi yoluntu izakusibonisa izikhumbuzo kwakhona zokuyiqhagamshela kwiakhawunti. Kule meko, kufuneka sityeshele ezi zicelo kwaye singongezi inombolo yefowuni kuyo nangaliphi na ixesha. Ngelishwa, akukho thuba lokuyeka ukubona ezi zaziso kwinethiwekhi yamaqabane, zihlala ziboniswa amaxesha ngamaxesha kuyo. Sikubonisa amanyathelo ekufuneka uwalandele kule meko:
Cima inombolo yefowuni ka-Facebook kwikhompyuter yakho
Ukuba usebenzisa iinguqulelo zedesktop yenethiwekhi yoluntu, okanye kubonakala kufanelekile ukusebenza kwikhompyuter, singayisusa inombolo yefowuni kule nguqulo ngaphandle kwengxaki. Into yokuqala ekufuneka siyenzile kuku ngena kuFacebook uze ungene kwiakhawunti yethu kwinethiwekhi yoluntu, ngendlela efanayo njengakuqala.
Nje ukuba ungene ngaphakathi kwinethiwekhi yoluntu, cofa kwi icon yesikhombisi esezantsi esikwindawo ephezulu yesikrini. Imenyu yeemeko iya kuvela, apho sinokukhetha khona. Emva koko cofa ukhetho loqwalaselo. Emva koko kufuneka sijonge kwiikholamu ezibonakala ngasekhohlo, apho sinamacandelo ahlukeneyo. Kubo, cofa kwicandelo leselula.
Ukuba inombolo yakho inxulumene neakhawunti, uya kuyibona loo nombolo ivela kwiscreen, embindini wayo. Apha ngezantsi kwale nombolo yefowuni, I-Facebook inokhetho lokucima, ebhalwe ngoonobumba abluhlaza. Emva koko siklikha kwisicatshulwa ukuqhubeka nokuphelisa. Inethiwekhi yokuncokola iya kusibonisa isilumkiso, isithi lulwazi olubalulekileyo olungacetyiswayo ukuba lusicime. Asifanelanga ukuba nomdla kulo myalezo kwaye sisusa inombolo yefowuni.
Ukuba Iinombolo zeefowuni ezininzi ezinxulumene neakhawunti, amanyathelo ekufuneka elandelwe ayafana, kuya kufuneka ususe zonke iinombolo zefowuni zika-Facebook ezikweli candelo linye. Unokufuna ukucima enye ngokukodwa, cima elo nani ucinga ukuba kufuneka liye kulo.
Cima usetyenziso lweselula
Abantu abaninzi basebenzisa i-Facebook kuphela kwifowuni yabo, zombini kwi-Android nakwi-iOS. Kule nguqulelo yenethiwekhi yoluntu sinokucima inombolo yefowuni esidibanise neakhawunti. Amanyathelo ngale ndlela awahlukanga kakhulu kulawo siye sawalandela kwicandelo elidlulileyo, ke ngekhe ube neengxaki.
Faka isicelo se-Facebook kuqala kwaye kube kanye ngaphakathi kufuneka ucofe i icon ngemigca emithathu ethe tye, ebekwe kwinxalenye ephezulu yesikrini. Xa ucofa kolu phawu, imenyu esecaleni iya kuvula usetyenziso lwenethiwekhi, apho kukho iindlela ezininzi ezikhoyo. Icandelo elinomdla kuthi Luqwalaselo kunye nemfihlo, apho sicinezela khona. Emva koko nqakraza kwisethingi ukufikelela kuyo.
Nje ukuba sibe ngaphakathi koqwalaselo, siya kubona ukuba kukho amacandelo aliqela. Icandelo elinomdla kuthi kule meko lulwazi lobuqu, ekufuneka singene kuyo ke. Apha sifumana zonke iintlobo zedatha yobuqu malunga neakhawunti yethu ye-Facebook. Enye yedatha efumaneka kweli candelo yinombolo yomnxeba esakha sayidibanisa nenethiwekhi yoluntu. Sijonge icandelo lenombolo yefowuni emva koko siyifake.
Siza kubona inombolo yefowuni ekuthethwa ngayo kwaye ngezantsi kwayo sifumana ukhetho lokucima. Siza kucofa ukhetho kwaye inethiwekhi yoluntu izakusibonisa umyalezo osisilumkiso, abafuna ukusithintela ngawo ekwenzeni oku. Njengoko injalo le nto sifuna ukuyenza, asiwuhoyi umyalezo wakho, kwaye siqhubeke nokususwa kwenombolo yefowuni kwisicelo. Ngale ndlela, siya kuyisusa inombolo yefowuni kwiakhawunti yethu ye-Facebook ngamanyathelo ambalwa. Ilula kakhulu njengoko ubona.


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UThandisizwe Fokolo (31) kwakunye noElmond Mshwayi (33) baza kuchitha iminyaka yabo emihlanu entolongweni emva kokuba inkundla yamatyala engingqi yaseMthatha ibafumanise benetyala lokuba imfuyo kummandla waseO.R.Tambo.
Ngokwengxelo ephuma emapoliseni ithi ukugwetywa kwala madoda kulandela emva kokubiwa kweegusha ezingamashumi amabini anesibini ezakhutshwa ebuhlanti kumzi othile kwindawo yaseBityi eMthatha.
Isithethi samapolisa ephondo uKapteni Khaya Tonjeni uthi amapolisa awayepatrola ngobo busuku kunyaka ophelileyo aze abona imoto eyayinamadoda amane yabe intsintsitheka zigusha ngaphakathi eziphilayo. Amapolisa acela iimpepha njengoko ingumthetho xa ungumntu othutha imfuyo.
La madoda mane zange aziveze iimpepha, abanjwa ngamapolisa, abekwa ityala lokuba imfuyo.
Ngokobungqina obuye babekwa phambi kwenkundla nguSajini Mthandeni Skomela nobengumcuphi weli tyala, buye bakhokelela ekubeni bagwetywe abarhanelwa.
Owayeqeshwe njengomqhubi wemoto le yayilayishe ezi gusha kula madoda mane wajika wabalingqina lenkundla. Owesine yena umrhanelwa lisamisiwe ityala lakhe njengoko engaphilanga, ngokokutsho kwenkundla.
UMkomishinala wephondo uNjengele Liziwe Ntshinga usamkele esi sigwebo. Uthi esi isigwebo iya kuba sisifundo nakwabanye abathe gqolo ukuba imfuyo, eqhwabela izandla noogxa bakhe abazimisele ukuwusiphula nengcambu lo mkhwa.


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Umfazi waseLibra ufuna umsesane omkhulu kwaye oxabisekileyo womtshato uphumle kwisandla sakhe sasekhohlo ngaphezu kwawo nawuphi na umntu wasetyhini kwi-zodiac kuba umqondiso wakhe ulawula intsebenziswano.
Ke ngoko, umnqweno wakhe wokwabelana ngobomi bakhe umile nzulu emphefumlweni wakhe, oko kuthetha ukuba uyakuhlala enqwenela ukutshata. Akumangalisi ukuba aphuphe umtshato wasentsomini kunye namahobe amhlophe kunye nenqwelwana yehashe ukuze imse ecaweni.
Umfazi waseLibra njengomfazi, ngamafutshane:
- Iimpawu: Inengqiqo, inomdla kwaye ilungelelene
- Imiceli mngeni: Abasweleyo, abazingcayo nabangakhathaliyo
- Uya kuthanda: Ukwenza izicwangciso kunye neqabane lakhe
- Kufuneka afunde: Ukubona ngwevu nayo, ayisiyomnyama okanye mhlophe kuphela.
Umfazi waseLibra njengomfazi
Umfazi owazalelwa eLibra liqabane elinomdla kakhulu ngokwesondo kunye neqabane lobomi. Umhle kwaye ubufazi kuba uVenus, iplanethi yobuhle nothando, uyamlawula.
Amadoda amaninzi anokulifumana eli nenekazi linzulu kwaye linomtsalane ngendlela emangalisayo. Indoda esisityebi eye yakwazi ukufezekisa impumelelo isencinci inokwenza umfazi ofanelekileyo aphume kuye ukuba nje ukhusela kwaye unika.
Ulinenekazi eliqondayo elinokuqinisekisa nabani na ngayo nantoni na kwaye linobubele kakhulu. Umfazi waseLibra ukwadume ngeendlela zakhe ezifanelekileyo zokulamla ungquzulwano.
loluphi uphawu ngoFebruwari 3
Unokwenza umsebenzi wegqwetha okanye umgwebi ngokulula kuba uyakwazi ukubona onke amacala ebali. Kusenokwenzeka ukuba uya kunceda abantu abaninzi kwaye ukuya kuthi ga kwicandelo lothando ebomini bakhe, unokuzibona ephumelele apha.
Injongo yakhe njengelungu lalo mphakathi kukuzisa uxolo, ukulinganisela kunye nobulungisa kwiimeko ezibonakala zingenanto enye okanye ngaphezulu kwezi zixabiso.
Ke ngoko, unokudala imeko-bume evisisanayo naphina apho aya khona, esi sisizathu sokuba akwazi ukuziqhelanisa ngokulula.
Uninzi luya kumfumanisa ebuthathaka kwaye engaqhelekanga njengoko enokubonakala ebuthathaka, kodwa akabuthathaka kwaphela. Eli nenekazi linokuba liqabane elikhulu lengxoxo kuba ulumkile kwaye akaze ajonge ukuqala ingxabano.
Njengombandela, enye yezona mpawu zakhe zibalaseleyo kukwazi ukugcina uxolo. Kubonakala ngathi umfazi waseLibra uneemvakalelo ezifanelekileyo zokuphatha abanye abantu ngokuchanekileyo. Ulinenekazi lokwenyani kwaye nayiphi na indoda ingathanda ukuba nayo ecaleni kwakhe, ingasathethi ke ukuba kulula kangakanani kuye ukulungelelanisa umsebenzi wakhe kunye nobomi bosapho.
Aries indoda kunye gemini ukuhambelana komfazi
Ngelixa enabahlobo abaninzi, ngekhe abatyeshele abo abathandayo okanye alibale ukujongana nemicimbi ekhaya. Umyeni nabantwana bakhe baya kuxhamla kuyo yonke ingqalelo nothando lwakhe.
Xa kuziwa kwizicwangciso zakhe zomtshato kunye nomtshato xa zizonke, nguye owenza izicwangciso kunye nezigqibo ezinkulu.
Ungaze uthandabuze malunga nembono yokuba kunye nendoda enye ubomi bakho bonke, ngekhe abe selubala kakhulu naye, ke uyakuhlala enemfihlakalo eseleyo kumyeni wakhe.
Eli nenekazi ngokuqinisekileyo alizukuvumelana nento ethethwa ngumcwangcisi walo womtshato, oko kuthetha ukuba umtshato wakhe uyakuba mnandi kwaye wahlukile.
Ngokucacileyo, izithethe zoluntu ziya kuhlonitshwa, kodwa uya kuqinisekisa ukuba umsitho ujongeka kwaye uziva ukhethekile kakhulu kuba ulunge kakhulu ekwenzeni izinto zibonakale zinomdla kunokuba zinjalo.
Xa ihanjiswa ebantwini, umfazi waseLibra uchazwa njengolungileyo, onesisa kwaye olungileyo. Nangona kunjalo, ukwanoxanduva, uyala kwaye unobuntu obunokutsala nayiphi na indoda.
Uzimisele ukuzincama ngenxa yomtshato wakhe
Abantu baya kubona ukuba ubaluleke kangakanani emtshatweni kwaye uzimisele kangakanani ngawo. Ngapha koko, ubomi bakhe buhamba kakuhle xa ekunye nomntu kunokuba xa eyedwa.
Ukhuseleko kunye nokwanelisa umtshato anokukuzisa kumenza azive engcono ngaye. Olu luhlobo lokuzinza kwenenekazi laseLibra elifuna kakhulu.
Eqinisekile kwaye ezithembile, isigqibo sakhe sokutshata siya kwenziwa emva kokuba esihlalutye ngocoselelo. Umqondiso wakhe ulawula umtshato, esi sisizathu sokuba kwenziwe imitshato emininzi ngo-Okthobha, enye yeenyanga zokuzalwa kukaLibra.
Xa batshatile, abantu abakulo mqondiso konke malunga nokugcina ibhalansi kumanyano lwabo. Banika ukubaluleka kakhulu kubudlelwane babo, ingozi yokuphulukana nobuntu babo buyinyani kule meko.
Umfazi waseLibra kufuneka agcine engqondweni ukuba ngamanye amaxesha kufuneka emke kwiqabane lakhe kwaye enze izinto yedwa. Ngokuthanda ubunewunewu kunye nomtsalane, amadoda amaninzi aya kumzisela izipho kwaye ayonakalise le ntombazana.
loluphi uphawu lwe-zodiac ngoJulayi 4
Uya kukwazi ukugcina ibhalansi kuluhlu lwabantu abathandayo, ngoko akasokuze athandane kakhulu ukuba akathandani. Akakwazi ukuma amanyundululu kunye nomdlalo weqonga, kodwa ngamanye amaxesha ubonakala ekufumana ebomini bakhe kuba mhle kakhulu kwaye amadoda afuna ukulwa naye.
Indoda yakhe iya kuyithanda le ntokazi. Okukhona esiya esondelana nendoda, kokukhona iya kutyhila lonke ulangazelelo ahlala ezifihlile.
Uyakuyithanda kwaye ayihloniphe indoda yakhe, ndingasathethi ke ukuba uzomxhasa kangakanani, nokuba amaxesha mahle okanye mabi. Ngapha koko, une-intuition elungileyo kwaye unoxanduva.
Ubonakala ehambelana kakhulu nobomi bomtshato, ke umfazi waseLibra unokuthathwa njengomnye wabafazi abafanelekileyo kwi-zodiac. Umqondiso wakhe umenza azive engaphelelanga xa engabandakanyeki kubudlelwane.
Umtshato ungenza eli nenekazi ukuba lizive lihle ngaye kuba liza kunceda ebomini bakhe. Nangona kunjalo, le mfuno yokulingana anayo inokuba sesona sizathu sakhe sikhulu njengoko enokulungelelanisa umbono wesibini kunye nokwenza izigqibo ngokusekwe koku.
Ayisiyonto imbi leyo, kodwa kufuneka ayigcine engqondweni into yokuba ubuqu bakhe bubaluleke kakhulu. Kubonakala ngathi uyanikezela ngokulula xa iqabane lakhe liyamphikisa, ndingasathethi ke ngoko ukuba kuninzi ukuzincama kunye nokulalanisa ahlala ekulungele ukukwenza emtshatweni nasemsebenzini.
Kuya kufuneka ukuba abone umhlaba ngamehlo omntu ongatshatanga naye, nokuba lingabonakala lijijekile kangakanani na ixesha kuye.
Xa ubudlelwane bakhe bungazukusebenza, uyakuba ngulowo uthi unikezele yonke into ukuze atshintshe imeko. Ingavakala ngathi iyazingca ngaye ukuba athethe yonke le nto, kodwa ayisiyiyo into yokuba izinto zinokwenzeka ngendlela athe zenzeke ngayo.
Uphawu lweZodiac ngo-Epreli-1
Umfazi waseLibra kufuneka asoloko ekhumbula ukuba olunye ubudlelwane bakhe alufanelanga ngokwaneleyo umgudu nokuzincama kwakhe. Umtshato kufanele ukuba ubambisane ngokulinganayo ekunikezeni nasekuthatheni, ke ukuba iqabane lakhe alikuqondi konke oku, kufuneka limnike kwaye liqhubeke nobomi.
Ukuhla kwendima yakhe njengomfazi
Abafazi abazalelwe eLibra baziwa ngokuzisa uxolo kubo bonke ubudlelwane babo, ukusuka kwabo banezihlobo zabo ukuya kolona lwalamano lusondeleyo.
Bayayazi indlela yokuxoxa kwaye uninzi lwabahlobo babo bahlala bebabiza ukuba bazolise izinto xa imeko ishushu kakhulu.
I-diplomatic kunye neentloko ezincinci, abafazi baseLibra bayayazi indlela yokwenza abantu bonwabe. Inenekazi elikulo mqondiso aliyi kuhlala litshatile nendoda ejonge ukuphikisana nayo ngalo lonke ixesha.
Ufuna ukuvumelana kwaye ujonge ulungelelwaniso kuyo yonke into ayenzayo. Umntu ongenathemba akanakuhlala ixesha elide ejikeleze eli nenekazi kuba uyakudinwa kakhulu seso simo sengqondo kwaye aqale ukumgwema.
Ngaphandle kokufuna lonke ixesha ukubandakanyeka kubudlelwane, unokuba nakho ukukhula okuphucukileyo kokuzikhusela kwaye uya kuthintela ukuphela nendoda engeyiyo, nokuba oku kuthetha ukungakhathali kunye nokuziphatha okubi.
Phonononga ngakumbi
Umtshato kunye neZodiac Signs ezichazwe ukusuka ku-A ukuya ku-Z
Abadlali beLibra Soulmate: Ngubani uMlingane wabo woBomi bonke?
Ilanga nenyanga kwilibra
Ubudlelwane kunye neempawu
Umona Neempawu Ezichazwe Ukusuka ku-A kuye ku-Z
Umdlalo oLungileyo weLibra: Ngubani Ohambelana kakhulu naye?
Iimpawu zobudlelwane beLibra kunye neengcebiso zothando
Ukuhambelana kweLibra eluthandweni


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Inzalelwane yaseMpuma Koloni, uMakhaya Ntini, uchongwe njengomqeqeshi obambeleyo izolo ngumbutho olawula iqakamba kwilizwe laseZimbabwe.
Ukuchongwa kukaNtini kulandela ukuqhawuka komtshato weZimbabwe Cricket noDavenell Whatmore owatyikitya isivumelwano seminyaka eminye ekuqaleni konyaka ophelileyo.
Kwinyanga yokuqala kulo nyaka, uNtini, wathi watyunjwa liqela lesizwe laseZimbabwe ukuze adlale indima yokuqeqesha abadlali abajula iqakamba. UNtini ngumtu wokuqala omnyama kweli loMzantsi Afrika othe wanenhyweba yokufumana isikhundla sokuqeqesha iqela elidlala imidlalo yamazwe ngamazwe kwiqakamba.
Eso isivumelwano seseminyaka emibini. Omnye okhululiweyo leli qela ngukapteni uHamilton Masakadza.
Endaweni yakhe kungene uGraeme Cremer njengokapteni obambeleyo. Owayefudula engukapteni kweli qela laseZimbabwe, uTatenda Taibu, unikwe umsebenzi wokukhokela iqela labachongi kweli qela njengenxalenye yeenguqu ezenziweyo.
Ezinye iindaba ezimnandi kweli lizwe loMzantsi Afrika kukuchongwa kukaLance Klusener. Le ndedeba eyayidlalela iiProteas iza kujongana nabadlali abaqhokrayo yona. Isivumelwano sakhe sengqesho siqala ngomhla wesihlanu kule nyanga kude kuphele iminyaka emibini.
Kwingxelo ekhutshwe yiZimbabwe Cricket ithe, iinguqu zenziwa ngenxa yendlela iqela eladlala ngayo kwitumente yeqakamba ebibanjelwe e-India ebutsheni balo nyaka.
Kula tumente iZimbabwe yadlala kakubi futhi yahlazwa nangamazwe angekaqini kwiqakamba afana ne-Aghanistan. Ezi nguqu zenziwa phambi kotyelelo lwase-India.


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Ngale nto ipakethe yokuthungwa kwamanzi Iya kuvusa umdla wakho wokufuna ukwazi kunye nenkuthazo eninzi. Ukusuka kwimbono yam yobuqu, amanzi ahlala enika impembelelo entle kakhulu, indlela ahamba ngayo, i inkcubeko yamanzi ngumzekelo wengcamango yombongo esekwe kungekuphela ekwenzeni imifanekiso kunye nezafobe kodwa kwanokuzama ukuveza ubunzulu bezinto.
Kwimeko yamanzi, eyona nto ibalulekileyo ayisiyiyo le idla ngokubonakala "idada" ngaphezulu, ukubonakala kwayo, kodwa ngokuchanekileyo imvelaphi yayo, umbono woluhlu lwezinto ezingabonakaliyo okanye ezingabonakaliyo. Ke ngoko, kubaluleke kakhulu amanzi yiyo le inxibelelene nayo, izikhephe, imiqolomba, iibhanki zemilambo okanye ubuncwane, ecaleni kwazo apho ii-xana zamabali kunye neentsomi zidityanisiwe. Ngenxa yoko ndikushiya Imifanekiso eli-10 yamanzi ke unokunika olo chukumiso loyilo kuyilo lwakho.
Kwaye ukuba uyafuna ezinye izixhobo Umsebenzi wakho ndiyakukhuthaza ukuba ujonge kwaye ukhangele kwicandelo lethu lezixhobo, apho unokufumana khona yonke into oyifunayo, efana nale:
- Ipakethe yezixhobo zasimahla (iiIcon, ..)
- Iipateni zegrunge zasimahla zeFotohop
- 179 Iibhulashi zomfanekiso simahla
Kuyaziwa ukuba amanzi yeyona nto ixabisekileyo esinayo kwaye yiyo loo nto uninzi lwabayili, abafoti okanye amagcisa bewafaka kuyilo lwabo, kuba ngaphandle kokuqonda ukuba ihambisa oko kuqabuka kwempepho yolwandle xa ikubetha okanye ubumnandi bokubukela imvula ngaphandle ifestile kwaye ubone amathontsi agxadazela efestileni. Ihlabathi liphela leemvakalelo ezinomfanekiso omnye, kuya kufuneka uyazi ukuba yeyiphi ofuna ukuyidlulisa.
Ungalibali ukubhalisela iincwadana zethu kwaye ke uya kuba nakho ukwaziswa kunye nokuzihlaziya zonke iindaba malunga nokuyilwa kwegraphic, uyilo lwewebhu, izifundo, izixhobo zemifanekiso kunye neendaba kwihlabathi loyilo esilifaka kuluntu lwethu.


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Njengokuba isizini yeDStv Premiership ka-2020/21 inethutyana ivaliwe, abaphathi bamaqela bakhangela abadlali abanokubafumana phambi kokuqala kwesizini entsha kwinyanga yeThupha. Baninzi abadlali abafunwayo emva kokuziqaqambisa kwisizini egqithileyo. Phakathi kwabadlali ekulindeleke bafunwe ngapha nangapha nguTabiso Kutumela odlalela iMaritzburg United. UKutumela udlale kakuhle kakhulu kwisizini egqithileyo kwaye ufake namagowuli ancede iTeam of Choice ebingayiqalanga kakuhle isizini. Akwenze ngethuba edlalela aBafana Bafana abazibethele i-Uganda ngo’3-2 emdlalweni wobuhlobo obukwiveki ephelileyo kumenze wanomntsalane kakhulu. Elona qela ekunokwenzeka lizame ukurhwebeshela kulo yiMamelodi Sundowns eziintshatsheli zeDStv Premiership.
Umqeqeshi wayo, uManqoba Mngqithi, watsho esidlangalaleni ukuba uTabiso ngumdlali amthandayo. “Andiqinisekanga ngokuza kwakhe kwiSundowns – kodwa ngumdlali endimthandayo,” utshilo uMngqithi ethetha neentatheli kutshanje. Kulindeleke kwenziwe iinguqu yiMaritzburg emva kokusokola kwisizini ehlangulwe kuyo kukubuya kuka-Ernst Middendorp. Nangona uKutumela, 27, engengomdlali onokuhanjiswa lula emva kokufaka ishumi elinesine lamagowuli – kodwa kuthiwa iTeam of Choice ingamthengisa ngoba ingenza imali enokulinceda iqela. Abanye abadlali abafunwa ngamaqela amakhulu nguTeboho Mokoena nogxa wakhe uSipho Mbule abadlalela iSuperSport United.
Zikhe zaqina iindaba ezithi Amakhosi ayabafuna bobabini. Ngoku aqeqeshwa nguStuart Baxter, ingenzeka lo nto ngoba ngabadlali asebenze nabo kwiSuperSport. Kodwa iChiefs ayiyodwanga, neSundowns inawo umdla kubo. Akukacaci kakuhle okuza kwenzeka – kodwa iChiefs kulindeleke yenze iinguqu ezibonakalayo emva kwesizini engantlanga. Yona iBaroka FC ingaphulakana no-Evidence Makgopa ofake amagowuli amabini emdlalweni weqela lesizwe kwiveki ephelileyo. Iingxelo zithi iChiefs, iSundowns ne-Orlando Pirates ziyamfuna uMakgopa – kodwa okungecaci ncam kukuba iBaroka iza kuvumana ukumthengisa. Kwakuba nzima ukumgcina kodwa ngoba iyayidinga imali enokuyizuza xa imthengisa.


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Amakhosi
adlulela kumjikelo olandelayo weTelkom Knockout emva kokubetha iChippa United
ngo’1-0 kumdlalo obuzinyaswe ngamawakawaka abalandeli bebhola eNelson Mandela
Bay Stadium ngale njikalanga. Igowuli lempumelelo lifakwe nguBernad Parker
kwisigaba sokuqala somdlalo. Ngoku uTebogo Moloi neqela lakhe nazakuqinisa
kwimidlalo yePSL abasaqhuba kakuhle kuyo. Ukuya kweChiefs kwimidlalo ephambi
komdlalo wokugqibela kuyinika ithuba lokubuyisa isidima sayo ngokuthi izuze
indebe emva kwendlala yeesizini ezimbini.
Kuyiwe
kwixesha lokuphumla iKaizer Chiefs ihamba phambili ngegowuli elinye. UBernard Parker
ufake ipenela emva kokuba uJames Okwuosa ewise uJoseph Molangoane endaweni
embi. Umdlalo uqale kakuhle njengoko bekulindelekile. IiChilli Boys zizo ezilawule
umdlalo futhi kubonakala ukuba zifuna ukubhalisa ebhodini – kodwa iinzame zazo
aziphumelelanga. Amakhosi ebexhathise ngo-Eric Mathoho, uDaniel Cardoso
noSiyabonga Ngezana ngabo abaqinisekise ukuba iChiefs iyasinda. Ngaphandle
kweempazamo ezenziwe ngu-Okwosa kwisigaba sokuqala, abadlali beChippa United
bazamile ukumkhonxa uSiphiwe Tshabalala noMolangoane emaphikweni. USizwe Mdlinzo
no-Abel Mabaso bazamile ukuqhawula iibhola ebeziphuma kuWillard Katsande esizikithini
sebala. ULerato Manzini akafumenanga ndlela yakugqobhoza ngoba ebephantsi
kweliso elibukhali likaCardoso – kodwa nayo iChippa ibinako ukungawasebenzisi
ngokupheleleyo amathuba ewafumeneyo kwisigaba sokuqala.
Abadlali
beChippa United babuye benamandla; bakwazile ukuyifaka phantsi koxinizelelo
iChiefs ebekubonakala ukuba izimisele ukukhusela igowuli layo elinye. UMpho Mvelase
ebeyithe nca iChiefs ekunene kwaye lo nto inyanzele uPhilani Zulu ukuba angayi
phambili njengesiqhelo. ULerato Manzini ongenzanga nto ingako kulo mdlalo uye
wakhutshwa, emdaweni yakhe kungene uSamuel Julies ofake amagowuli amathathu
kwimidlalo yeChippa edlulileyo. Yena uKurt Lentjies ungene endaweni ka-Andile
Mbenyane. Ukungena kukaLentjies kwenze umahluko omkhulu – iiChilli Boys
zihlasele macala, kodwa unozinti
weChiefs, u-Itumeleng Khune uye wazinqakula iibhola eziliqela ebezinobungozi.UMarko
Paseka udlale umdlalo omhle kakhulu – kodwa ithuba alifumene sekuphela umdlalo
akakwazanga ukulisebenzisa kakuhle. UKhune uphumile emdlalweni emva kokungqubana noLentjies. UCardoso ungene ezipalini endaweni kaKhune ngoba uSteve Komphela ebesetshintshe wagqiba. Amakhosi aphumelele, yaba kukuphuma kwayo ke oko iChippa United.


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UHoseya Jubase wonwabe kakhulu emva kokuba iqela lakhe lifumene izipho kulo nyaka. Ngonyaka ka-2019, uJubase waqala iJubase Youth Academy – apho asuka italente yabantwana abangamantombazana abanomdla ebholeni ekhatywayo. Le ntatheli yakuQumbu yasungula indawo eza kunceda ulutsha kuba ihambonzima iyinto eyphuncuka kuyo ngokuncedwa ngabanye abantu.
“Njengomntu weendaba, ndachukunyiswa kukubona amantombazana amancinane engamaxhoba empathombi ngeendlela ezahlukeneyo. Ndaqonda ukuba makubekho into endiyenzayo ngoba nam ndiphuma ekhayeni elingenazinto,” utshilo uJubase. Kwiqela lakhe kukho amantombazana angamashumi amabini aneminyaka eqala kwishumi elinanye ukuya kumashumi amabini anesihlanu. Onke aphuma kwiindawo eziphantsi kwe-O.R.Tambo Municipality.
UJabase uzithengile izinto zokudlala ngemali yakhe ekuqaleni – kodwa wabe ekudinga ukuncediswa ngenxa yomthwalo omkhulu. Uyancoma kakhulu emva kokuphiwa iikiti ngamalungisa. “Ekuqaleni, izinto zokudlala ndazithenga ngokwam kuba ndandifuna yonke into ibe semgangathweni,” utshilo uJubase.
“Ndandifuna wonke umntu afane nomnye futhi angacaci nophuma kwikhaya elihluphekayo. Kwathi gqi uMnu. Henry Feng nomfazi wakhe uMarisa bangaph’ eGauteng basincedisa. Babona le nto siyenzayo kumakhasi onxibelelwayo. UMnu. Feng wathi urhalela ukufaka isandla watsho esithengela ikiti epheleleyo. Kwalandela inkampani yokungcakazo, iHollywoodbets, eyasipha ikiti emva kokwenza isicelo,” utshilo uJubase.
Zonke ezi nquleqhu, uzenza kuba efuna bonke abantwana balingane balibale okomzuzwana nangeengxaki zobom.
UJubase uthi akusafani nakuqala ngoba abadlali babengenazo izinto zokuzilolonga. “Ndabetha epokothweni kum ngoba nabo abantu baancama izinto ukuze nam ndiphile. Andikwazi ukutya kamnandi ndibe ndisazi ukuba kukho umntana osokolayo. Ibhola asinto yamadoda kupela.
“Sifuna ukubonisa ukuba amantombazana angaphumelela ebomini ngenxa yebhola. Ndilibhalisike iqela kuSafa apha e-O.R.Tambo ndazibhatala neendleko. Kwiminyaka ezayo, sifuna ukubona abadlali bethu kwiSasol League nakwiBanyana Banyana,” utshilo uJubase.


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Nokuba uthenge igama lesizinda kwiGoDaddy okanye kwabanye ababoneleli ngeenkonzo, awunakho ukuba ngumnini ngokusisigxina. Ezobuchwephesha akukho mntu unokufanelekela oko. Kuya kufuneka ubhatale ukugcina i-domain yakho emva kwexesha elithile.
Ungagcina igama ledomain ubuninzi be 10 iminyaka, emva koko kuya kufuneka uyihlaziye. Ukwenza icace ngakumbi, ukuthenga i-domain kuyalingana kunye nokuthatha nokuhlawula irente yesakhiwo. Awunakho ukuba nesakhiwo kodwa kufuneka uhlawule iindleko zenyanga nokusisebenzisa.
Enye into kukuba uninzi lwabasebenzisi bathenga igama ledomain ubuncinci be- 2 iminyaka ukuya kuthi ga kwi 5 iminyaka. Emveni kwalonto, baya kolunye uhlaziyo. Ndihlala ndihlaziya emva 2 iminyaka. Ukuba usengozini yokuphulukana nethambeka, wenza intlawulo ezenzekelayo ngaphakathi Useto lweGoDaddy, oku kuyakuhlawulisa ngokuzenzekelayo xa indawo yakho iphela.
Ukuthenga iDomain ngePhakheji
Ukuba ungumsebenzisi omtsha ukuthenga igama lesizinda, Ndincoma ukuba uqwalasele ukuthenga igama lesizinda samahhala elibandakanyiweyo kwiphakheji yokubamba. Oku kukukhusela ekubeni uhlawule ngaphezulu. Akukho mathandabuzo, xa uye kuthenga okokuqala ngqa, Unokuziva uhlawula ngaphezulu kwentlawulo. Kungenxa yoko le nto? Ndabelana ngamava am kwaye ndicebisa ukuba uqaphele malunga nokukhetha.
Umzekelo–xa usiya ukuthenga ngeBluehost Inkampani enegama elifanayo kwiGoDaddy. Abayi kukusebenzela kuphela igama lesizinda sasimahla kodwa kunye nesatifikethi se-SSL esinezinto ezininzi ngexabiso elifanayo olifumana kwiGoDaddy. Njengokuba usazi, Enye yeempawu– Isatifikethi se-SSL kule mihla sibalulekile. Kuqwalaselwa njengobungakanani benqanaba. Jonga umfanekiso-skrini olandelayo.
Ukongeza koku, Kuya kufuneka uqiniseke ukuba igama lethambeka kufuneka libe ngu- .com ekujoliseni kwilizwe liphela kwaye inokuba yindawo ethile kwilizwe elithile ngokungathi ujolise eIndiya kuya kufuneka uthathe .in, yeAustralia kuya kufuneka uyithenge .com.au, ngokufanayo ne-UK kulungile ukuthenga i-co.uk kwizinga lokuqala.
Nantsi enye into elungileyo kuwe, ukuba ukufuphi usuku lokubhiyozela njengeKrisimesi, ULWESIHLANU omnyama. Oku kukunceda ngakumbi. Ixabiso lesizinda lahlukile ngamaxesha ahlukeneyo onyaka. Umzekelo– Ngosuku lwangoLwesihlanu omnyama, ungathatha ngokulula inzuzo ukuya kuthi ga 70% icimile. Ngelixa iintsuku eziqhelekileyo, bakubiza amaxabiso ahlukeneyo.
Ngaphandle koku, Abasebenzisi abaninzi okanye ii-newbies zifumana amaxabiso eGoDaddy amaxabiso aphezulu ngokuthelekisa. Ngelixa ezinye iinkampani zokubamba zibonelela ngeempawu ezininzi ngexabiso elifanayo. Abanye bakhetha ukuthenga i-domain kwi-GoDaddy kunye nenkonzo yokubamba kwenye.
Isiphelo Thenga i-Domain kwiGoDaddy kwaye uyiphathe: Ayisiyiyo kuphela imimandla evela ku-Godaddy kodwa nabanye ababoneleli beenkonzo ezifanayo abake bakubonelele ngokusisigxina kubume obuninzi. Kodwa ungabhalisa ixesha elide ukuya kuthi ga kwi 10 iminyaka. Emveni kwalonto, kufuneka uyihlaziye. Iibhlogi okanye abanini bewebhusayithi bakholisa ukukhusela kwirejista yobhaliso ixesha elide. Oku kubiza kakhulu. Ngexesha elinye, zihlaziya ubuninzi be 5 iminyaka.
Yintoni eFundwa ngabanye?
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Chengdu LST Science and Technology Co., Ltd yasekwa ngo-2009, thina umvelisi umatshini chocolate chocolate ukuvelisa umatshini yokubumba chocolate, umatshini ukutyabeka, enrobing umatshini, ibhola lokusila, njl thina iqela R & D zobungcali kunye neqela imveliso eyiyo, ikunike phezulu oomatshini abanxulumene netshokholethi.
Sineemitha ezi-1 000-3,000 zeemitha zetshokholethi kwaye senza iitshokholethi ngokwethu. Ke sinokubonelela ngenkxaso yobuchwephesha ukusuka kumatshini ukuya kwitshokholethi, sinikezela ngenkonzo ye-OEM kunye nexesha lokuphila emva kokuthengisa kwihlabathi liphela.


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Umatshini weTshokholethi wokuTshisa
Umatshini wokutshisa itshokholethi sisixhobo esibalulekileyo kumgca wokuvelisa itshokholethi. Kulawulo oluzenzekelayo kwaye kumgca ongqongqo kunye neqondo lobushushu elifunekayo kwicandelo ngalinye kwinkqubo yokubila. Ke inokuqinisekisa umgangatho wetshokholethi esetyenzwe.
Yintoni oomatshini bokubumba itshokholethi?
1) Umatshini wohlobo lomsindo:
Sine-5.5kg / ibhetshi, i-25kg / ibhetshi, i-100kg / ibhetshi yomatshini wokubambisa.
2) Uhlobo oluqhubekayo lomatshini wokumisa:
Sine-100kg / h, 250kg / h, 500kg / h umatshini wokubambisa.
Umxube wecolethi:
3) Sine-15kg / ibhetshi, i-30kg / ibhetshi, i-60kg / ibhetshi yomatshini wokunyibilikisa itshokholethi
Yintoni oomatshini bokubumba abasebenza ngetshokholethi?
1) Umatshini wohlobo lomatshini wokubila: Umatshini ngokukodwa yibhotoloya yendalo yecocoa.Ukuseta kwangaphambili ubushushu kwinkqubo eyahlukeneyo. umz. 55 ℃ ukunyibilika, 38 ℃ ukugcina nokuhambisa. Emva koko umatshini uya kugcina ubushushu ngokuzenzekelayo kwi-55 ℃ xa unyibilika. Emva kokunyibilika ngokupheleleyo, inkqubo yokufudumeza iyayeka ukusebenza de iqondo lobushushu lehle liye kuma-38 ℃ kwaye iyakuyibamba kuma-38 ℃ ngokusebenzela abathengi, isetyenziswa ngokubanzi kurhwebo lwetshokholethi / inkampani ye-confectionery, yongeza ngamanye amacandelo kunye nesixhobo (iinxalenye ezivumayo, ukuhambisa iinxalenye, Itafile ye-Vibrating) ukwenza zonke iintlobo zeemveliso zeetshokholethi ezinje ngeetshokholethi ezibunjiweyo, itshokholethi ebunjiweyo, itshokholethi engenanto, iimveliso zokusila ze-truffle njl.
2) Uhlobo oluqhubekayo lomatshini wokucoca: Olu hlobo lwezixhobo zetshokholethi luyilelwe ngokweempawu zebhotolo yekokho kunye necocoa yebhotolo efana nobushushu obulawula igrisi. Isakhiwo esime nkqo sisetyenziswa ngaphakathi. Ukuncamathelwa kwetshokholethi ligalelo kwizixhobo ezisuka ezantsi ngokusebenza kwempompo yempuphu phantsi kobushushu obulinganisiweyo. Emva kokusetha ubushushu, iqondo lobushushu eliqhubekayo liyatshintsha ngokwamanqanaba amahlanu e-cam, ukuze incasa igude, ukukhanya kugqamile, kunye nokusebenza kokugcina kulungile.
3) Umatshini wokunyibilikisa itshokholethi: Isetyenziswa ngokubanzi kushishino lweshokholethi okanye elenziwe ngezandla / kwinkampani yeelekese, yongeza ngamanye amacandelo kunye nesixhobo sokwenza zonke iintlobo zeemveliso zeetshokholethi ezinje ngeetshokholethi ezibunjiweyo, itshokholethi engenanto, itshokholethi engenanto, iimveliso zokugaya izinto njl. iindawo, Itafile ye-Vibrating, itonela yokupholisa ukwenza iintlobo ezahlukeneyo zetshokholethi


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NOXA nje umasipala wesithili iAmathole untyumpantyumpeka kwiingxaki zezimali ezibangele ukuba uthabathe isigqibo sokungahlawuli imivuzo yabasebenzi nooceba iinyanga ezine, lo masipala ukhumbuze uluntu ngelithi awulibelanga ngombono wesithili esihle kunene ngo2058.
USodolophu uKhanyile Maneli kule veki uthethe noonondaba ecacisa unobangela wokungahlawulwa kwabasebenzi nooceba kuquka neenzame ezenziwa ngumasipala ukuzikhupha kule ngxingongo.
Kwintetho yakhe, uManeli uthe abazimiselanga kusilela kwisithembiso sesithili esihle kunene ngonyaka ka2058. “Njengentloko yezopolitiko kumasipala, ndinethemba elingagungqiyo kwisikhokelo sikamanejala kamasipala (Gqirha Thandekile Mnyimba) kwanesikhokelo sakhe ekumiliseni nasekuhloleni umbono ka2058 kwakunye nesicwangciso sokwenza iinguqu kumasipala esiphunyezwe libhunga,” utshilo uManeli.
Ngethuba encokolela I’solezwe lesiXhosa nyakenye malunga nalo mbono ka2058, uMnyimba wathi: “Saye savumelana ngo2017 silibhunga, ukuba iingxaki zikamasipala wethu zifuna isicwangciso esoluliweyo. Savumelana ukuba le nto yokucwangcisa nje iminyaka emihlanu ayincedisi.”
Kulo mbono ka2058, iAmathole ithi uyakuthi efika lo nyaka ibe ilumilisele unxibelelwano ngomnatha, uqoqosho lweelwandle, iindlela ezisemgangathweni, intembeko kamasipala eluntwini, uphuhliso kumntu wonke kwanokwakhiwa kwenkangeleko kamasipala.


text: Isingeniso esineenkcukacha Uluhlu lokuhamba kwesalathiso: 0.0002-900ml / min inkcazo yemveliso Uyilo lwesinyithi, amaqhosha kunye nomboniso ziyilelwe nge-ergonomics ephambili nakwikona ye-30 ° ukuya kwi-oxwesileyo. Acid kunye kwealkali ukumelana, nokumelana enganyangekiyo. NgesiNgesi nangesiTshayina, isantya sonyuswe saya kwi-200 rpm kwaye i-touch screen siyalawulwa. Inokuqonda ukuhanjiswa okulula, ixesha lokulinganisa, ukupakisha okuqhubekayo, ukuvavanywa kokuhamba kunye neminye imisebenzi. Iimpawu zeTouch screen opera ...


text:
Mega Residence Two
Iflethi okanye indlu ekwi-complex (icondo) yonke sinombuki zindwendwe onguDumitru
Iindwendwe eziyi-2, Igumbi lokulala eliyi-1, Ibhedi eyi-1, Igumbi lokuhlambela eli-1
Indawo yonke
Iza kusetyenziswa nguwe yonke le iflethi okanye indlu ekwicomplex.
Ukucoca Okuphuculiweyo
Lo mbuki zindwendwe uzibophelele kwinkqubo yokucoca ephuculiweyo enamanyathelo ayi-5 yakwa-Airbnb.
Ukuzibhalisa xa ufika
Ungabhalisela ukungena kumntu oqashelwe ukuma emnyango.
Yindawo entle
100% yeendwendwe zakutshanje zinike indawo izinga leenkwenkwezi eziyi-5.
Izinto enazo le ndawo
Ukubuka ibala
Ukufikeleleka kwichibi
Ikhitshi
I-Wifi
Indawo yokupaka ngaphakathi esimahala
Izilwanyana zasekhaya zivumelekile
109" HDTV ene-I-HBO Max, I-Netflix, intambo yepremiyamu, izitishi zeTV eziqhelekileyo
I-aircon ekwindawo enye esebenza kuwo onke amagumbi
Iveranda okanye ibhalkhoni Isetyenziswa nangabanye
Isetyenziswa nangabanye iyadi engasemva – Ibiyelwe yonke
4.63 out of 5 stars from 16 reviews
Ukucoceka
Ukuchana
Unxibelelwano
Indawo
Ukubhalisa xa ufika
Ixabiso
- Izimvo eziyi-59
- Isazisi siqinisekisiwe
Hi! I’m Sorin and i can’t wait to meet you. I designed this apartment for me but life takes you to unexpected paths. So, after some time that i kept it unused i decided to make it available for you. I worked 12 years as a restaurant manager for the cruise ship industry 5* i love luxury hospitality, i’m sure you will feel that when you will become my guest,In my opinion, the most important thing to an apartment is the cleaning and to be exactly like in pictures, and this is my offer too. I guarantee clean apartments , I always help guests with directions where they can go eat good or what are the prices to exchange money, taxi numbers or everything that they need,Coffee and Tea is Free
Hi! I’m Sorin and i can’t wait to meet you. I designed this apartment for me but life takes you to unexpected paths. So, after some time that i kept it unused i decided to make it…
Ngexesha lokuhlala kwakho
All the Times
- Iilwimi: English, Deutsch, Italiano
- Izinga lokuphendula: 100%
- Ixesha lokuphendula: ingekapheli iyure
Ukuze ukhusele ukubhatala kwakho, ungaze uthumele imali okanye uthethe nabantu ungasebenzisi iwebhsayithi okanye i-app yakwa-Airbnb.
Izinto ofanele uzazi
Imithetho yekhaya
Ixesha lokubhalisa xa ufika: 14:00 - 22:00
Ukuzibhalisa xa ufika umamkeli zindwendwe
Akutshaywa
Ayivumelekanga imisitho okanye amatheko
Izilwanyana zasekhaya zivunyelwe
Ezempilo nokhuseleko
Uzibophelele kwinkqubo yokucoca ephuculiweyo yakwa-Airbnb. Bonisa okungakumbi
Kusebenza izikhokelo zika-Airbnb zokungasondeli ebantwini nezinye ezinento yokwenza neCOVID-19
Ialam yecarbon monoxide
Ialam yomsi
Imithetho engokurhoxa
Hlola ezinye iindawo onokukhetha kuzo e- București
Iindawo ezingakumbi onokuhlala kuzo e București:


text:
Ekugqibeleni siyazi ukuba uPikachus uthanda ukuTya njani
Kukho imibuzo emininzi engaphendulwanga kwindalo yonke enje; 'Iyintoni injongo yobomi?' kwaye 'Ngaba sisodwa kwindalo iphela?'. Ewe, singaphumla ngokulula sisazi ukuba omnye weyona mibuzo ibalulekileyo iphendulwe: 'Kukuphi ukutya okuthandwa nguPikachus?'.
Vala ketchup yayo.
Uthando lwakhe kwitafile yesininzi uyahamba ubuyela umva kwixesha elinye le-Pokémon anime.
Nangona kunjalo i-Pokemon mascot ithathe ukuxabisa kwayo i-ketchup kwinqanaba elitsha kutshanje. Kwiphepha elikhethekileyo lokuthenga ngetyala elitsha Pokemon XY & amp; Z I-anime, yena kunye nabazalwana bakhe basePikachu bacula ingoma encinci (ngesiJapane) ngelixa behamba bejikeleza kwaye bedansa kwintsimi egcwele i-condiment. Ukunyaniseka ngokugqibeleleyo kukuthandeka kwayo, jonga ikliphu engezantsi.
Ukuba oko akukuniki ulonwabo, ukuziva ungonwabanga esiswini sakho kungenzeka ukuba ufile ngaphakathi.
Abalindi abaphambili bembali kwimbali ye-nba
Ngoku ka IGeek.com oguqulele amazwi abo nokuba bangaculi nge ketchup, eyenza le vidiyo ibe yicrazier. Kuyabonakala ukuba amazwi aguqulela ku:
Wonke umntu kunye makaye! Masicule kunye!
Intliziyo ibetha! Ingxolo enomdla! Masihambe kwi-adventure!
Wonke umntu makaqhubeke!
Kuya kulunga!
Nangaliphi ixesha
Babekunye
Nokuba kwenzeka ntoni
Singahlulahlula umsebenzi!
NONE
Ngomxholo we I-Pokémon Yiya ungabonakalisi zimpawu zokucothisa ungothuki xa ubona iPikachu-endorsed ketchup kungekudala.
Egqibelele
- UKevin Hart Knock uJerry Seinfeld Ushiye isihlalo sobukhosi ukuze abe liHlabathi eliHlahlwayo eliHloniphekileyo
- Riff Raffs Amaxesha amaYouTube aBalaseleyo
- Ungakholelwa kuhlobo lweHype: Ukuzalwa kwesizwe akuyiyo iMovie elungileyo
- Umdlalo weSelfowni IJurassic yeHlabathi ePhilayo ibeka iiDinosaurs apho yonke iPokémon yakho ibikade ikho
- Ukuphela kweSharknado emva koNombolo 6 kuba ulithatha njani ixesha lokuHamba eliPhezulu kunye neNqanawa yeNowa?


text:
ZIPHINDE zabhanga iinzame zokukhululwa eluvalelweni kwesidlwengu samakhwenkwana saseMonti uBruce Ehrlich.
U-Ehrlich ubanjwe ngoEpreli walo nyaka ngezityholo zokophula imiqathango yakhe yengqawule.
Isebe lezoluleko kweli lithi limfuna phakathi eziseleni de agqibe isigwebo emva kokufumanisa ukuba wemka eMonti ngaphandle kwemvume yegosa leli sebe, kwaye wophula isithintelo sokuba angabonwa ekunye namakhwenkwana kungekho bazali bawo okanye mntu unikwe ilungelo lokuwagada, kwanesokuba angalibeki esirhoxweni sotywala.
Oka-Ehrlich ebevele kwinkundla ephakamileyo yaseRhini ngelifuna inkundla ukuba ikhuphe umyalelo wokuba akhululwe eluvalelweni ngokukhawuleza.
Kuba: unakekela umzali wakhe okuma 80 eminyaka, ishishini lakhe iKwikPave elinabasebenzi abalishumi elinesine limile ngeli thuba avalelweyo kuba engenamncedisi wokuliqhuba .
Ijaji ebichophele isicelo sakhe kwinkundla ephakamileyo eRhini izolo iyalele ukuba lo mba uhlehliselwe umhla wama-23, ukunika uEhrlich ithuba afake amaxwembu awaqulunqileyo akhatshwa yingxelo ekhutshelweyo yesebe lezobulungisa.
Emva koko ubuyiselwe eziseleni kwakhona.


text: I-Wool Blend Craft Felt yethu yindawo yokudibanisa i-30% yoboya kunye ne-70% rayon / viscose, ekhuthazwe njengobugcisa obukumgangatho ophezulu buziva okanye ukhetho olukhulu kwi-100% yoboya obuvakalayo. I-premium Felt inobunzima obukhulu beefayibha, ezibonelela ngokugudileyo, okufana nelaphu kunye nombala ocebileyo. Ikwadibana nomgangatho we-Oeko-Tex, kukwenza ukhuseleke kwiintsana nakubantwana. Yenza impahla yokunxiba, iithoyi, ubugcisa kunye nobugcisa obunemibala emininzi egqibeleleyo ukukhetha kuyo. Ngokudibanisa nefibre yekhemikhali kunye nefayibha yoboya, inokwenza ...


text:
Sex Simulator
Multiplayer imidlalo kwaye kwi-site iinkalo zoluntu
Dlala imidlalo nakweliphi na isixhobo
Free ngesondo imidlalo kwi-izele, akukho demos, akukho ubhaliso
Ndizama ukuba uqinisekile ukuba ufuna anayithathela kuvakala interactive porn. Ngoko ke, abaninzi networks uzamile ingcamango kwaye nje ezimbalwa zilawulwe ukuvelisa into kukunceda kakhulu watchable. Kodwa ukuba ingcamango waba ngempumelelo yamkelwa kwi-omdala gaming ishishini. Xa HTML5 imidlalo wahlala, ababhekisi phambili ndabona baya kuba ngaphezulu inkululeko ukudlala ngazo zonke iintlobo ezininzi ezonakeleyo ezahlukeneyo iimpawu, makhulu maps kwaye worlds, kwaye ngaphezulu okubalulekileyo kukuba, i-lula indlela simulating dialogue phakathi umdlali kwaye uphawu kwi-imidlalo. Kule minyaka mihlanu idlulileyo, ukubonelelwa interactive omdala imidlalo zithe misa., Abanye ngabo esiza ukusuka elizimeleyo ababhekisi phambili kwaye abanye abanye wazala i-i-logo ka-famous porn gaming brands.
Kodwa yintoni mna uthando malunga ezi imidlalo yile yokuba babe musa kuxhomekeka izinto kuba okulungileyo. Baya kuphela ixhomekeke imagination ye-ababhekisi phambili kwaye ngomhla isixa-mali iimpawu kwaye kunokwenzeka interactions okokuba baba ibandakanywe umdlalo. Kunjalo imizobo mba, kodwa nje ngathi kwimeko real imidlalo, ibali kwaye immersivity kukho ezibini ukuze enze kuthi ngokwenene bazive ngathi siphinda-inxalenye umdlalo, ekuncedeni kuthi ukuchonga kunye zethu i-avatar. Ezi zezinye iindlela ukuba sino engqondweni xa waqala ukusebenza kwaye putting kunye eli kwenkunkuma., Thina weren khange besoyika ukuba uyeke umdlalo ukuba asikwazanga kunikela ukuba ukwanda inqanaba intsebenziswano kwaye saye ke ngoko ke, amaxesha amaninzi. Kodwa sathi kanjalo wafunyanwa gems esiza ukusuka ezincinane creators kwaye thina ngokukhawuleza ubeke kunye nokulima ingqokelela ka-Free Interactive Porn Imidlalo. Siphinda-ngxi kwi ujonge kuba ngaphezulu imidlalo kwaye siphinda-onemincili ukubona into enye iqalisa ngesicwangciso-nkqubo kuza kutsho kunyaka olandelayo. Siphinda-wathembisa abanye ekhawulezileyo ibetha, kwaye thina andinaku linda ukudlala kwabo. Kude kube ngoko, kufuneka kuqwalasela le paragraphs ngezantsi, eziya ngcono ocacisa senza kule omdala gaming indawo esembinbdini yevili, kwaye ngoko qala ukudlala.
Siphinda-abantu kunye sino zonke iintlobo ezininzi ezonakeleyo neminqweno. Nkqu kwi personal inqanaba sinako bazive ngathi perving kwi barely isemthethweni teens ngenye imini kwaye elandelayo imini yonke sifuna ingaba BBW MILFs kunye massive-esile. Qinisekisa ukuba zingaphi ezahlukeneyo neminqweno kuza kunye abantu abakhoyo makhaya site yethu yonke imihla. Yiyo thina ziqiniseke ukuba kuquka imidlalo ukusuka zonke iindidi kule kwenkunkuma kwaye nazo zonke iintlobo ezininzi ezonakeleyo okanye abafazi scenarios. Ezinye ezininzi ethandwa kakhulu interactive imidlalo kwi-site yethu kukho okkt apho a zinokuphathwa stud wakhe 30s ufumana enye kwaye roams isixeko ikhangela pussy., Ndicinga ukuba yiyo njani kakhulu abantu qinisekisa i-olugqibeleleyo ngesondo ebomini, kwi-site yethu, baya ukufumana ithuba ukuba nakanjani amava kuyo. Kodwa kunye amandla onesiphumo ihlabathi, sinako kunikela wena ngoko ke, abaninzi babo, wena phupha ka-ophilayo. Sinako ukhe njengoko utitshala kwi college ukuzaliswa girls kwi-ikhangelwe skirts abakhoyo besilwa kuba ingqalelo yakho, kukuthumela kwi-Wild West chatting phezulu cowgirls kwaye saloon hostesses, okanye nkqu ukhe njengoko pilot a isithuba inqanawe travelling kuwo intlaninge yeenkwenkweziname ikhangela kweentlobo zezityalo alien pussy., Thina nkqu kuba ezimbalwa gay dating simulators apho kuwe ezisebenza nge twinks, jocks, unika kwaye mature abantu ukukhangela olugqibeleleyo lover.
Nangona ezi imidlalo ikakhulu buyisela nge kwi dialogue kwaye ubudlelwane phakathi kwenu kwaye abasebenzi, kukho kokukhona kufuneka afunyanwe. Ukusukela ukuba oku kungumsebenzi i-omdala gaming iwebhusayithi, wonke umdlalo imisebenzi countless ngesondo scenes. Kodwa, phambi kokuba ufumane ukudlala kwabo, kufuneka kuqala seduce i-girls kwaye boys kuwe ezisebenza ngayo. Ungakwenza oko ngeendlela ezininzi, nkqu kokugqiba imingeni ukuba kuza njengoko encinane imidlalo kwezi stories, ezifana car races, shooting engalunganga guys okanye ukuqhuba a khulula club., Kwaye xa ufuna umsebenzi phambi putting yakho dick kwezinye kubekho inkqubela ke, okanye boy ke imingxuma, uza qala ndinovelwano njenge okufaneleyo ngayo, nto leyo kuthelekiswa ne-impumelelo sifuna ukuva emva thina hook phezulu kunye umntu kwi-yokwenene ebomini. I-gameplay isimbo ngexesha ngesondo scenes ngu ezahlukileyo ukususela umdlalo ukuba umdlalo, kodwa ndinako qinisekisa ukuba ukususela yethu yonke imidlalo basemazweni HTML5, i-ngesondo kubaluleke kakhulu ngcono kunokuba ntoni wakhumbula ukususela ubudala Ngokukhawuleza porn imidlalo.
Ndiyazi ukuba zethu site akuthethi ukuba jonga kakhulu ezahlukileyo ukususela kuphumla ye-porn gaming imigangatho phandle phaya, kodwa kuya ukuva, kokukhona ezahluka-hlukileyo. Ukuba ke, ngenxa yokuba sifuna ukwenza ezinye izinto ngcono kunokuba babe ukuba traditionally kwenziwa kule omdala gaming ihlabathi. Okokuqala, siya kunikela malunga nenkqubo yolawulo olumanyanisiweyo imfuza ka-visitors ukuba udidi kwaye nkqu izimvo kwi-imidlalo. Yonke into ubona kwi-site iyafumaneka ukuze visitors kwaye kukho akukho ezingaphezulu imidlalo kuba abantu abathi bazibandakanye zoluntu kunye ebhalisiweyo-akhawunti. Emva kokuba ebhalisiweyo njengelungu, uza kukwazi befriend abantu kwaye umyalezo kubo yangasese.
Ngoko ke sifuna ukuphucula yokukhangela izixhobo site. Sahamba kwezinye zephondo kunye imidlalo okokuba baba kukunceda kakhulu ukudlala, kodwa kokudlula uqokelelo waba andwebileyo. Yiyo safika phezulu nge ingcamango. Eyona kink ka ibali ingaba udidi apho mdlalo, kwaye zonke ezinye ngesondo ezibini, ezifana anal, iinyawo dlala, deepthroat, facial, baya izinto zonke asserted njengoko tags ukuba imidlalo. Sathi kanjalo wabhala elifutshane wagqitywa echaza ihlabathi apho ukhe ubene stepping kwaye izinto kufuneka senze phambi enjoying zonke pussy ukuba iza indlela yakho. Xa ke iza zokhuseleko le ndawo, nisolko ekhuselekileyo kunye nathi., Kengoko disclose kangakanani ilungu sele wachitha kwi-site kwaye oko waye ngaloo ixesha, ngeli lixa ukuba ukhe ubene nje visitor, uza kuhlala ongaziwayo. Konke, ukususela wonke incopho ka-imboniselo, thina anayithathela edityanisiwe a pretty mnandi interactive omdala gaming kwiwebhusayithi. Faka Free Interactive Porn Imidlalo tonight kwaye khangela zethu ngaphandle kwenkunkuma.


text:
์๋ธ๋ฆฌ๋ค๐ก #๋ณต์ธต๋ ์ฑ#๋ฐ๋ค๋ทฐ#ํ๋์๋ฆฌ๊ฐ๋#์ค์ ๋ทฐ#ํํ๋ก์#์๋ฝํจ#์ผ์๊ณต๊ฐ#๐
I-Superhost
Iflethi okanye indlu ekwi-complex (icondo) yonke sinombuki zindwendweย ongu๋ฏผ๊ฒฝ
Iindwendwe eziyi-4, Amagumbi okulala ayi-2, Iibhedi eziyi-2, Igumbi lokuhlambela eli-1
Indawo yonke
Iza kusetyenziswa nguwe yonke le iflethi okanye indlu ekwicomplex.
Ukucoca Okuphuculiweyo
Lo mbuki zindwendwe uzibophelele kwinkqubo yokucoca ephuculiweyo enamanyathelo ayi-5 yakwa-Airbnb.
Ukuzibhalisa xa ufika
Zingenele ngokufaka ikhowudi emnyango.
Yindawo entle
90% yeendwendwe zakutshanje zinike indawo izinga leenkwenkwezi eziyi-5.
Indawo oza kulala kuyo
Izinto enazo le ndawo
Ukubuka izibuko
Ukubona iintaba
Ukukwazi ukuya elwandle โ Phambi kolwandle
Ikhitshi
I-Wifi
Ukupaka kwizitrato mahala
I-TV
Ukuhlamba iimpahla ngomatshini yi-Isimahla โ Useflethini
Umatshini okhupha umoya obandayo okanye oshushu
Isixhobo sokomisa iinwele
5.0 out of 5 stars from 35 reviews
Ukucoceka
Ukuchana
Unxibelelwano
Indawo
Ukubhalisa xa ufika
Ixabiso
Apho uza kuba khona
Hwanyeo-dong, Buk-gu, Pohang, North Gyeongsang Province, South Korea
- Izimvo eziyi-35
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- I-Superhost
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text:
Dlulela kumxholo Siyaxolisa, ezinye iindawo zewebhusayithi ye-Airbnb azisebenzi kakuhle xa ungayivumelanga i-JavaScript. Iindawo zeholide eziqeshisayo eLlano de Miranda
Fumana uze ubhukishe iindawo zokuhlala ezikhethekileyo kuAirbnb
Ezona zindlu eziqeshisayo zeholide ezithandwayo eLlano de Miranda
Iindwendwe ziyavuma: ezi ndawo zokuhlala ziconywa kakhulu ngendawo ezikuyo, ucoceko nokunye.
Indlu esemaphandleni yonke · Iindwendwe eziyi-16 · Iibhedi eziyi-12 · Amagumbi okuhlambela ayi-4 BRAND NEW SUMMER HOUSE IN SOPETRAN-LLANO MONTAÑABRAND NEW SUMMER HOUSE IN SOPETRAN. If you're looking for a place to relax and enjoy with your familly and friends you've comme to the right place! Located at Llano de Montaña neighborhood, just half mile from San jerónimo-Sopetran road. Groups greater than 12 people should pay USD $20 per additional person and per night. Great swimming pool and jacuzzi with panoramic view to the mountains. Ping pong table and BBQ. Air Condditioner in all rooms. Come visit us you won't regreat it! Indlu enendawo yokuphola yonke · Iindwendwe eziyi-16 · Iibhedi eziyi-9 · Iibhafu ezi-3 La MaringaFinca localizada a una hora de Medellín. Cómodas habitaciones con aire acondicionado, kiosko con hamacas, zona de BBQ y piscina. Indlu ekumhlaba osikelwe izindlu yonke · Iindwendwe eziyi-10 · Iibhedi eziyi-6 · Iibhafu ezi-3 Casa Vacacional Sopetran - AntioquiaCasa vacacional en Sopetran, un clima espectacular, esta ubicada dentro de condominio para mayor tranquilidad y seguridad. Casa muy bien iluminada y con todo lo necesario para una maravillosa estadía. Iindawo eziqeshisayo zeholide zazo zonke iintlobo
Fumana indawo ekulingeneyo.
Amakhaya
Iindawo ezintofontofo ezinayo yonke into eyimfuneko
Iihotele
Indawo yokuhlala nezinto onokuzisebenzisa
Iindawo zokuhlala ezikhethekileyo
Iindawo ezingaphaya kwendawo nje yokulala
Izinto ezinokusetyenziswa ezithandwayo kwiindawo eziqeshisayo zeholide eLlano de Miranda Indawo yokupaka ngaphakathi esimahala Umatshini okhupha umoya obandayo okanye oshushu Ezinye iindawo zeholide eziqeshisayo eLlano de Miranda Indlu esemaphandleni yonke · Otrabanda Casa de Campo a 20 Minutos de Santa Fe - Antioquia $186 / usuku Yi$186 ngosuku Igumbi lakho lokulala · Sopetrán SOL Y NATURALEZA (Sopetran) Indlu enendawo yokuphola yonke · Sopetrán Lujosa villa en sopetran hermosa vista y piscina $332 / usuku Yi$332 ngosuku Indlu yamaplanga yonke · Llano de Miranda Finca -piscina en Sopetrán, Antioquia. 25 personas $265 / usuku Yi$265 ngosuku Indlu ekumhlaba osikelwe izindlu yonke · Sopetrán Finca en Sopetrán $106 / usuku Yi$106 ngosuku Indlu esemaphandleni yonke · Sopetrán Finca Sopetrán Antioquia Indlu esemaphandleni yonke · Sopetrán Ven y disfruta del campo con hermosa vista $320 / usuku Yi$320 ngosuku Iflethi eqeshisayo yonke · Sopetrán Apartamento Con Piscina Privada Sopetrán Antioquia $148 / usuku Yi$148 ngosuku Iflethi okanye indlu ekwi-complex (icondo) yonke · Sopetrán Sopetran for days $124 / usuku Yi$124 ngosuku Indlu yamaplanga yonke · Sopetrán VIAJERO DEL SOL (Sopetran) Indlu esemaphandleni yonke · Sopetrán Finca en Sopetran Antioquia $319 / usuku Yi$319 ngosuku Indlu ekumhlaba osikelwe izindlu yonke · Sopetrán El viajero $173 / usuku Yi$173 ngosuku © 2021 Airbnb, Inc. All rights reserved