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The Psychology Behind ho ja ho tlōla
Re nile ka tsohle utloa polelo e reng eo mahlo a rona ba khōloanyane rona feela mala, empa ha ba bangata ba ntse e na lebaka la ho Khaotsang ho inehella kapa ho thabela ba bona ba mohlomong tsela le eena o seatla se bulehileng likarolo tse ling. Empa, litsebi li bolela hore lula bophelo bo botle hammoho le phela hantle 'meleng bolela ho mamela mmele wa hao, ho ja ha o u lapile 'me ba, YES, emisa ha hao ha ba. 'Me ba fana ka tsa motheo tsa tips for kalo bitsa quits.
1. Laola U And Your Hunger “Ka bohloko bo boholo”: Litsebi li tiisa hore ba bangata ba tlala ka bohloko bo boholo ba mpa feela e le 'mele kopo ya metsi a (kapa ba bang ba ho ikoetlisa). Empa, u tla tseba tseo a tla ba lego molaong le tseo e seng. Hantle, haeba u noa metsi, kofi, teas, kapa ema e tsamaea empa ka bohloko bo boholo ba ntse a le teng, menyetla ba mmele wa hao hloka lijo. Empa, haeba ba ne ba ba SE KE UA ba khaotse ho u ho fana ya hao ya bofokoli le ba hao ba litakatso.
2. 'Ne le An Eye Ka Your Plate: Nka nako tsoa ho ja hore o tle o ka ka ho toba le tsepamisa mohopolo le tsepamisa kelello ka seo u se ba etsa. Multitasking ka etsa hore u lahleheloa ke site ya seo u se ba munching ka, kapa kamoo haholo, 'me u ne a ka moeeng ka ho ja ho feta ho u feta ka tloaelo e ne e tla kapa batla ho.
3. Tune Into Hao se Busang Language: A phepo e nepahetseng bolela boholo ak'bol le e nyenyane karolo e itseng ea itsetlehe diprotheini le e starch e tla ka tloaelo khotsofatsa uena ka mor'a hore ea sebeletsang. E le, haeba u lakatsa metsotsoana e, nahana ka pele tefong kae tsohle tseo o ha e le hantle ja ka nako ya “pota 1″, se e le oa, 'me le mmele wa hao nako e lekaneng ho Mohanyetsi ea a kena feela. Litsebi li li bontša emetse ka 20 metsotso e itseng pele tlatsang hape ... hlokomela hore ba bangata linako tse ling u mohlomong ke ke be ba ntse ba lapile. Ha o le, o ka kamehla khutlela eketsehileng.
4. U se ke ua ferekanya Apples And Oranges: Litsebi li bolela hore ho ho le bonolo ho interchange meleng tlala le botlalo bakeng sa maikutlo tlala le botlalo, 'me ba hatisa bohlokoa ba ho ithiba maikutlo ja (kapa ho e-na ho ja ho tlōla). Ba nkhothaletsa ntlo ho boloka e le lijo rekoto ya go hlokomela hao e baka le bua ba bang ba “KE HOBANE'NG HA” lipotso ha o hlokomela u lumella maikutlo a hao fumana molemo ka ho fetisisa oa lōna a.


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5 Bonolo litsela tsa ho Boost Your Metabolism
Ea bontšang ke habohlokoa, leha ho le joalo u boetse u ka sebelisa-up lik'hilojule tse eketsehileng ha a ntse a phomotse ka ho sheba seo le ha u fepa u. Mona 5 ditomotsebe tsa e tla thusa boost hao metabolism:
1 - U se ke ua Fetela tsoe ho Breakfast
Hoseng lijo qhoma-e qala hao tshilong ya dijo ka le joalo gore e tle e thusa ho qoba binging hamorao ka letsatsi. Kopi e le nngwe ea kofi ha e bala - the caffeine 'me ba akarelletsa tsoekere ne a ka u fa ba bang ba matla le ho laola hao takatso o monyenyane ha e ntse e ke hore ho ea ka morao-mollo ee tseneletseng e tlala le u tla haholo ho ka etsahala hore overeat hamorao ha a se. Breakfast lokela ho bopilwe tse rarahaneng tsa carbs joaloka eohle lijo-thollo (oats kapa granola), le ba bang ba protheine hammoho le mafura a (lebese kapa e tlaase-mafura a ka yogurt), tla thusa 'ne matla a hao maemo a esita le le tlala le tlas'a taolo.
2 - Eat khafetsa
Qala le mokhoa oa ho ho ja mong le e mong 3 ho 4 kapa dihora tse kapa ka molemo ka ho fetisisa 4 linako tse ling letsatsi le letsatsi. Ja ho pheta-pheta stabilizes tsoekere e maling, ha mali tsoekere oela tsela e le tlase haholo u lokela ho e ja e ngata. Ka lula re mali a hao, tsoekere e tsitsitseng u ka taolo ya hao takatso ya dijo le lule u tshilong ya dijo ka tshebetso e phahameng. Ha o ee lihora tse 'maloa ntle le ho ja mmele wa hao tla ba ka slowing fatše e le hore a baballa matla a; sena se etsahale ee sa siamang ama boima jwa gago le tahlehelo leka.
3 - Eat lihaha-'mele ka e mong le e mong le e mong lijo
Protein tla thusa ho fokotsa takatso ya dijo, e ehlokang le matla a eketsehileng le nako ho monya, ka lebaka u ikutloa u feletseng e telele ho feta feela ho ja lik'habohaedreite. Lithuto tsa li bontšitse hore timetsang ho feta protheine tla o thusa ho tshesane fatše ntle le seha lik'hilojule. Ba le leka tsena protheine menyetla e: hummus le Pita; Turkey ka eohle-koro; ea Litsoa-mobung gogola; linate le litholoana; kapa protheine seneke mekoallo a nang le leshome le metso e kapa ho feta dikgerama ya diprotheini e.
4 - Hold ka ka snacking
Batho ba bangata ba tšoara e seneke bakeng sa ka potlako matla a ha ba ba ikutloa khathetse. Leha ho le joalo u se ke ua confound 'nete tlala ka mokhathala. Haeba u ikutloa u khathetse le molemo 15-20 motsotso brisk tsamaea. Se ne se tla phahamisa pelo-morethetho le u fa e matlafatsoa ya matla e. Latela ka le e kholo khalase ea metsi a batang. A haeba u sebele le lapile fumana le diprotheini le ee raraaneng ya carbohydrate ruileng seneke joaloka eohle-koro gommaspugna le chisi kapa peanut talk.
5 - Nka a ka ho lekaneng bakeng sa mmele wa hao litlhoko tsa
Ho ja le ho honyenyane haholo liehisa 'mele oa hao tshilong ya dijo ka le joalo mokgwa o tshwanang hantle ja ho ka seoelo etsang. Haeba u lakatsa ho a tšolotsoeng a boima, u se ke ua fokotseha hao lik'hilojule le eena o haholo. Ho e-na, fokotsa ba bang ba Extras ya hao ja moralo - lintho tse tse kang soda le ho e, lero, tletse thepa kapa kara. Sebetswa lijo tse ba ka tloaelo ho a se a phahame lik'hilojule le mafura a hammoho le le divithamini, faeba mme dijo diminerale.

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How To Track The Location Of A Cell Phone Ka Free
How To Track The Location Of A Cell Phone Ka Free? Re lebisa ba le maphathaphathe eo bonolo bohlale tharollo ba bohlokoa ka ho fetisisa. Hona joale u ka Track ka seleng fono ya mahala ka litsela tse ngata feta a le mong. Tla oo e ba le thuso ho u? Ehlile, e tla.
Le Track The Location Of A Cell Phone Ka Free, u tla ba le le khotso ea kelello hore ngoana oa hao ke hantle moo a ileng a / o ile a e lokela ho ba. Le tla ba khona ho fumana metsoalle ea hao habonolo 'me ka potlako, esita le haeba u ne a ke ke ho laola ho fihla ka nako bakeng sa fumana-elongo. Fumana fono ya hao ka joalo e o tsoile sieo tla ba ho bonolo joaloka ho ya ngwana wa tai game.
Fumana kamoo u ka Track ka seleng fono ya mahala. Nahana ka mekgwa ee farologaneng fumaneha. Hlahloba le ho ba a nke eena e ka ho fetisisa a loketse bakeng sa u.
Free Smartphone Tracking Apps For MspyPlus
Ho na le khethehileng Track The Location Of A Cell Phone Ka Free designed for literally all types of smartphones. Ba bang ba chelete e nyenyane palo e, empa ho na le boetse ho na le ba bangata hore tla feletseng mahala. Feela o lokela ho etsa bonnete ba hore app e ke ka sebediseha mmoho le tshebetso ya ho sebetsa ya hao smartphone.
Tsena tsohle tsa ditiriso tse dingwe sebelisa GPS thekenoloji go fumana a maqheka. Ho na le ba bang ba se tšoane a bona tshebetso hore u na le ho hlokomela, leha ho le joalo. Ba bang ba ditiriso tse dingwe fana ka coordinates: ea lefelo ya sesebediswa holim 'a kopo ho uena. Track The Location Of A Cell Phone Ka Free Sena ke mosola mo go joalo a tu movil letra e se e lahleha kapa utsoitsoeng. Leha ho le joalo, ho ka ba haholo senyeha ho kopa lefelo coordinates: la motsoalle, mosebetsi-mmoho kapa ngoana oa hao nako le nako u lokela ho tseba tse di maleba tsa motho.
Ho boetse ho na ditiriso tse dingwe hore u lumella hore u ho bona lefelo ya sesebediswa on a map na. Tsena ditiriso tse dingwe ba o kopantswe le ka inthanete websaeteng o nang le mapa o e. Sohle seo u lokela ho etsa ke ho kena pele ho setsheng sa inthanete, bula 'mapa le ho phetha ya ho batla. U tla fumana tobileng lefelo ea sele 'me motho ea jereng e' mapeng.Track The Location Of A Cell Phone Ka Free Sena se tla sebele etsa fumana motho eo ho bonolo haholo.
Ba na ho na le mefokolo ea ka le haelloang teng ho sebelisa mahala bohlale fono go latedisa ditiriso tse dingwe? U ke ke ua mohlomong tseba hore na hantle e app e ea sebetsang ho pele o leka. Hase bohle ba Software ke jwa fana ka dihlahiswa tse di lekanang le boleng. 'Ngoe ea bohlokoa Ntlha e hore u lokela ho hlahloba ke le matla a tse di maleba tsa Track The Location Of A Cell Phone Ka Free uses to work. Ho ka etsahala hore e joalo e app e ho drain betri ya sesebediswa, haholo-holo haeba betri ha haholo-holo molemo.
Ngoe ea bohlokoa le moedi ho hlokomela ke hore batho hore u batla ho Track lokela ho na le app e hlomamisa tsa bona disebediswa hammoho. Sena ho lokela ho ke ke ea e bothata ha tsa difono kopanela e tšoanang tshebetso ya ho sebetsa, empa u ke ke khona ho Track motho ya nang le e Android fono haeba o ba le ho iPhone le motlatsi go le lengwe.
Free GPS Tracking Ditshebeletso
Ho na le fapaneng lik'hamphani ho fana ka ditshebeletso tse jwalo. Hape Track The Location Of A Cell Phone Ka Free is used to track a cell phone for free. U tla ba le ho kenya ka ho toba etselitsoe software tse a tu movil letra. Haeba sesebediswa ha a na Track The Location Of A Cell Phone Ka Free, khampani ka 'na kenya e mong. The Hardware le tlhomamiso tšebeletso tla ka etsahala hore e se ke ua mahala.
The GPS go latedisa ditshebeletso tsa sebetsa ho feta ka botlalo fela thata bapisoa le go latedisa ditiriso tse dingwe. Ba ka sebetsa seleng GPS disebediswa ba mefuta yotlhe. O ka etsa palo efe kapa efe ba e phenyekolla. Ho ka ba le eketsehileng melemo hammoho. E sa ntse e, ha ho tšebeletso tla ba ka ho feletseng mahala. U na le ho hlahloba ka ho toba leha e le ofe ditefello.
Free GSM Tracking Ditshebeletso
Ho na le palo ya melemo ea ho ea GSM Tracking ka GPS go latedisa. Mohlomong e le bohlokoa ka ho fetisisa e mong ke hore GSM go latedisa ea sebetsang ho bakeng sa bohle liselefouno ho sa natswe moetsi le ngwaga tsa tlhahiso. Ekelletsa moo, ha ho Software ho hlokahala. O ka Track motho ofe kapa ofe nako efe kapa efe ba se na tsona etsa ntho efe kapa efe ka ntle ho le fa tumello ea ho Track ba esale pele.
Haeba u batla ho kena ya setegeniki dintlha tsa mong le e mong thekenoloji e leng, Track The Location Of A Cell Phone Ka Free, ba le look at the Les liens de mona.
Ka ho fetisisa Track The Location Of A Cell Phone Ka Free. Leha ho le joalo, sena ha se bolele hore ha u Track seleng fono ya mahala sebelisa e joalo e tšebeletso. Ho na le ho hongata hoo ya papatso e fana ka hore u ka nka sebelisa monyetla oa ho. Ka tsela eo, u ka sebelisa tsebeletsong ea bolokolohi le ntle ho ea bakeng sa feletseng leshwa tshebeletso haeba u ba thabile le eona.
Ho ke ke le leholo ho ba khona ho Track ka seleng fono ya mahala. Ntho ea bohlokoa ho sebelisa boleng go latedisa hore ke ke ba hlōleha u.
- Bala Phone Contacts
- Ditiriso tse dingwe tšebeliso
- Auto Karabo ( Sehloela Call )
- Free Update
- Pina Phone Text Melaetsa
- Track WhatsApp melaetsa
- Track Viber melaetsa
- Track Facebook melaetsa
- Bona Call History Record
- Track Internet Browsing History
- Bona All Photos hapa
- 100% Undetectable
Download App Ka iPhone: iPhone.mspyplus.com
Download App Ka Android: D.mspyplus.com
Tshehetso: Support@mspyplus.com
Visit Page: -http://mspyplus.com/
Latest posts Bryan Clausen (bona lintho)
- How To Download App Android Call Recording Spy - April 15, 2015
- Cell Phone Spy Without Installing Software - April 15, 2015
- The Best App Record Surroundings iPhone - April 15, 2015


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Dianabol ke cha lebitso bakeng sa testosterone nkiloeng anabolic steroid Genese Methandienone. Methandienone e ne e har'a ba pele ba a maiketsetso a anabolic steroids ntshetswa pele le o hlola ka ho e mong oa ka ho fetisisa ratoa tshebetso ho matlafatsa ho sebelisa lithethefatsi ho letsatsing lena. Ho ratoa ha eona ke ka lebaka la haholo-holo ho ka boiketlo tsa tshebediso tsa tsa bona tse phahameng potency. Ke methyltestosterone le ea lik'hemik'hale moralo o balletsweng 17a methyl-17b-hydroxy-1.4-androstadien 3-e mong 1-Dehydro-17. Click here ho reka Dianabol (D-Bal) Inthaneteng.
Tshimologo ya Methandienone
Dianabol e atisa ho bitsoa Dbol 'me ke e atile har'a le baatlelete ba mefuta yohle, empa ba bangata haholo-holo bodybuilders, ka lebaka la eona e sa tloaelehang matla a ho ka tsela e hlollang ntlafatsa mesifa e matla a e khutsoanyane timeframe. Methandienone haha mesifa ntle le ka ba ho fetola ya modirisi boima. Ba mafolofolo ba motsoako Dianabol kgothaletsa go diragatsa ka go loantšeng maikutlo a ke mokhathala a ka user want-meet.ru.
Methandienone 10mg matlapa a e hangata ka ho fetisisa sebelisoa ke bodybuilders batla boholo mesifa a bonyane nako. Ke e le tse matla anabolic e sebetsang ka ho matlafatsa protheine tlhame kgopolo go le ho eketseha naetrojene tshegetsa le go tlotla. The eketseha palo ya diprotheini e thusa ho Leka-lekanya naetrojene maemo a, le e natefisa ea adaptogenic makgetha a ho Dianabol. Sena se thusa 'mele ho laola moholo workloads le tlase mokhathala.
Hlahloba Out Dianabol User Reviews le Results.
Hlokomelehang mekgwa ea Action bakeng sa Methandienone
Tshimologo ya Methandienone ea sebetsang ho ka pele-pele ka ho sireletsa le teng mesifa. Ho boetse bontšitsoe ho haholo eketsa tlhahiso ya a ntse insulin e ke sebete, e leng atisa ho ba e thobang hore 'mele oo. Sena se ka 'hlalosa ke hobane'ng ha ba bangata ba basebedisi ba tlaleha molemo robala, fokotseha khatello ea kelello, ntlafalitsoeng takatso ea lijo, le maikutlo a ea khobile matšoafo a tobane le kwa ntle likhatello. Sena ke haholoholo methati ya lebaka la le bokgoni jwa Dianabol ho normalize RNA tlhame kgopolo go a linako tse ling oa khatello ea kelello. A bodybuilders, e boetse e sireletsa 'mele ho tloha catabolic khatello ea kelello, e leng ntlafatsa tshebetso ya yona mme lebelo le hlaphoheloa.
Le etsa hore Methandienone ratoa hakaale, leha ho le joalo, ea lona matla a ho ka ho toba eketsa mesifa matla a. Linakong tsa boima khatello ea kelello, seng sa ka gale thupelo, le khalori thibelo e etswang, Dianabol o beha 'mele ka ka nakoana e anabolic mmuso e le hore a ema ea ho ripitloa ha diprotheini le lokolla-amino acid e leng matlafatsa mesifa.
Ho sa tsotellehe ho ratoa ha eona bakeng sa ho haha itsetlehe mesifa, 10mg Methandienone ke tlase tloaelehile ka nako pele ho tlhōlisano lipotoloho kaha e ne e tsekamelo ea ho aromatize ka estrogen bananeng,, e leng isang mokelikeli tshegetsa le go tlotla. Basebedisi ba ba ka matla a eletsa ho latela a khothalletsa dosing le tse khutsoanyane lipotoloho, e le ho sebelisoa ho tlola, phahameng tekanyetso ya meriana, kapa atoloswa sebelisa ka ho fella ka sebete senya hammoho le ditlamorao tse ding, ho akarelletsa le gynecomastia (atolositsoeng sefuba dinama tse nyenyane tse a banna ba), mafura, letlalo, breakouts, ya lekwalata felloa ke matla, ho tebisa oa lentsoe, moriri o (haholo-holo banna ba neng ba ba dijini tsa predisposed ho e motona mohlala beola), e phahameng khatello ea mali, le tahlehelo ya libido.
Ke efe Right tsela ea ho Nka Methandienone?
Dosing fapana thehiloeng le palo ya mabaka a, haholo-holo bong le boiphihlelo boemong ba. Male baatlelete ba sebelisa Genese Methandienone matlapa a ka lekhetlo la pele lokela ho qala le 10 MG ka letsatsi, me butle-butle eketsa ho 25-50 MG ka letsatsi. Basali ba ba eletswa khahlanong le ho nka e, empa basali baatlelete ba ba neng ba batla ho leka Dianabol bakeng sa seha mafura a le ho eketseha mesifa matla a lokela ho qala le 5 MG ka letsatsi le sa feteng 10 MG ka letsatsi. Rōna dikgothaletso bakeng sa molemo ka ho fetisisa Dianabol ka mekgobo le potoloho dosages mona.
Kgothaletswa dosing ea Methandienone ke a batla a thahasellisang. Ka ba bangata anabolic steroids, ho palo e kahodimodimo molemo lethal dose ke mola ke hore ho e-na lerotho. Le Dbol, leha ho le joalo, e ka kakaretso ile ba lumela hore 50 mg, ka letsatsi ke ka kakaretso ho palo e kahodimodimo lethal dose. Ho feta 50 mg, ka letsatsi e fana botlalo kapa a ha ho a phaella ka rua molemo, empa etsang eketsa a ka khona ho mpe liphello.
Bakeng sa banna, ea kgothaletswa letsatsi le letsatsi lethal dose ke 25 ho 50 mg,, aroloa isoa letsatsi lotlhe. Ha joalo keketso e le Clomid kapa Nolvadex ba akarelletsa ho fokotsa estrogenic liphello, e phahameng tekanyetso ya meriana ba atlehang. Ntle le joalo keketso, e phahameng tekanyetso ya meriana ba ho ka etsahala hore etsa hore mpe liphello.
Ke ke bohle ba Liphello ba Positive
Ha nkile ke basali, Tshimologo ya Methandienone ka etsa hore ho sa feleng hoarsening oa lentsoe esita le hoja a e tlase lethal dose, e tlaase ba letlapa le leng le ka letsatsi bakeng sa libeke tse seng kae. Ka lebaka la sena lingaka li ya 1960 emisoa ea pele e neng e ratoa mokhoa oa ho buella ea lithethefatsi ho basali e le tonic. Ho ke ke ha khetho e nepahetseng bakeng sa basali anabolic steroid basebedisi ba.
Methandienone e lik'hemik'hale etselitsoe ho pholoha metabolism ke sebete, e tsobotsi eo hape e etsa hore e nang le chefo e ho ea sebete. Ka lebaka la sena, Dianabol sebelisa lokela ho feela e seng ho feta 6 libeke tse 'maloa, le lekanang le khefu pakeng tsa lipotoloho. Methandienone o hlola ka ho a le mafolofolo maling a bakeng sa kae kapa kae ho tloha 3-5 lihora tse. Dianabol e ka potlako ananelang a ka mpa a le ka etsa hore cramping ntle le haeba nkile ka lijo le ho bonyane 8 lionse ea metsi. Mehleng ea kajeno lithethefatsi hlahlobo ya khona ho lemoha Dianabol metabolites ka moroto bakeng sa 4 libeke tse kapa ho feta ka mor'a hore discontinuing sebelisa.
Le hoja sena se steroid ke haholo nang le chefo e ho ea sebete, u lokela ho tseba hore e akarelletsa tse seng kae liphello. Ka thoko ho ba ha e le hantle hore Methandienone e ka sebediswa ho lula le maruo, e boetse haholo sebetsang hantle a a raha-raha ho qala mesifa le maruo. Leha ho le joalo, ho na le ba bang ba hlakileng ditlamorao tse u lokela ho ba hlokomela. Methandienone 10mg ke hanyane estrogenic. A e qala potoloho ena, ho na le monyetla ho ba le gynecomastia. E 'ngoe le bothata bo boholo le hore u ka ba le ke metsi a tshegetsa le go tlotla, e leng ho ka etsa hore hlokomelehang tahlehelo le mesifa e tlhaloso e le ka bobeli subcutaneous metsi a le mafura haha. Ka phaella ka ho re leng khahlanong le estrogen bananeng, ho ha e kopana le, nahanela batho ba ka 'na ba khona ho boloka estrogen bananeng, le tlas'a taolo.
Ditlamorao tse ding ka 'na bopilwe ka mafura, letlalo, maqoqomete a makhopho le 'mele / litelu sefahlehong ka tsela e feteletseng kgolo. Don`t lumella hao tsekamelo ea ho fetola ka nako ya potoloho, kaha steroid ka boela eketsa mabifi. A e motona mohlala beola boemo ka 'na ntshetsa pele ha ho nka Methandienone Genese. Ka lebaka la ena ha e le hantle, Deca-Durabolin ke bobe hakaalo joalokaha anabolic e kgothaletswa dinale batho ba. Methandienone e sebediswa boholo ke banna ba ho hlahloba ha e le hantle hore ke tekano androgenic. A le hantle khoneha letsoao hore ka 'na ba nang le phihlelo ke basali ha ho nka Methandienone ke virilization. Leha ho le joalo, ho na le basali ba bang ba ba latelang potoloho e thehiloeng ho 5mg kela apotheek ena steroid. E ka hlahisa a hlollang boima le matla a le maruo ha nkile.
Buy Genese Methandienone
Ho ata ea Genese Methandienone 10mg ho felletse ka e ho ba o fumaneha hohle ho le bonolo ho fumana. Ho na le e ngata ea websites le moo e ka o ile a laela ka goba ntle le lengolo la ngaka, leha ho le joalo basebedisi ba lokela ho a hopola hore ho ke e matla haholo lithethefatsi le ba bang ba bohlokoa ditlamorao le ho lokela ho feela ho nkoa ka tlas'a bongaka tlhokomelo. Click here ho fumana Dianabol lipilisi for Sale.
U tla fumana bohlokoa le maruo a mesifa boima ka thuso ea ena e matla steroid. Batho hore batla ho bongata ka ka potlako ka sebelisa ena steroid kaha e e hangata bapisoa le testosterone le anadrol. Mong le e mong motho ka mong ka fumana bohlokoa maduo le feela 20-40mg ea Methandienone pilisi letsatsi le letsatsi. E sa kgothaletswa ho nka e phahameng dosages kaha ba ne ba ka etsa hore bohlokoa liphello. U ka boela kopanya dianabol le tse ling tse steroids. Ka mohlala, ho ne ho ka hantle tsoakane le e Deca-Durabolin. U tla fumana e khōlō mesifa le matla a le maruo ka thuso ea ena motsoako, ntle le leha e le efe kgolo liphello. Enanthate e ka sebediswa bakeng sa bohle tsoa boima.
E le hore ho qoba mofuta ofe kapa ofe sebete senya, ea lipotoloho lokela ho a 'na a khutšoanyane. Mali a hao, boemong ba tla fapana ho pholletsa le letsatsi haeba u nka le mong feela litekanyetso li behoa ea dianabol, ho tloha ka halofo ea sena bophelong ba ka steroid ke feela ka tharo ho ea ho lihora tse 'ne. The tsela e ka yone user want-meet.ru nka matlapa ka e ka ba ho nka tsohle matlapa hang-hang kapa arola ba ho pholletsa le letsatsi. E tlhahiso ea hore u arola matlapa e le hore ho laola ho ea mahloriso ya hao maling a. U ka 'na ba mosebetsi oa matsoho, naheng haeba u etsa qeto ea ho nke steroid ka tsela ena, kaha e tla hlahisa le kwa tlase go tlhoro mali a boemong ba ho feta ha ea Genese Methandienone matlapa a ba ile ba isoa bohle hammoho.


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7 Qalile mong le e mong From New York City Goes Ka
Ha o le New York City le molekane wa hao, etsa bonnete ba hore o qenehela metsotso e seng mekae bala ena leqepheng la. U se hlahloba tsoa puisano esita le haeba u ba le lesoha 'me batla le molekane motseng; leka tsoa e mong oa ba hao e ncha lerato le tla ka sebele u thusa hore u bōpa e ntle maikutlo. E le, mona tse supileng matsatsi mong le e mong ho tloha New York City o (bala lokelang ho tsamaea) ka.
1. Ho shebella tramonto per la citta ho tswa ho Frying Pan
Bakeng sa a banyalani ba bacha, sebakeng sena ka Hudson ke ka sebele e mong oa mongolian intša celow podrozy motse hona joale matlo a. The Pan, e leng ha e le hantle e sunken lightship ea 1929, ile tsosoa 'me ba kajeno ho' ngoe ka ho fetisisa e hlasimollang e qoela mekoallo u tla iphumana.
Ba le maikutlo a ea tramonto per la citta ka lebaka la ho Hudson River ke ka sebele scintillating le phaella ka ho re e bosimbi ya Beach feat ho ea ambiance ga bara.
2. Qeta a lerato thapama ka Brooklyn Botanical Garden
Kapele ha o tla kena ena litoropong setalana a tšepo Heights, u tla ikutloa jwalo ka ha eka ba tlile bohole ba lik'hilomithara tse ho tswa ho Hustle le bustle ba motse.
Brooklyn Botanical Garden na le ho lekaneng tlhaho letlotlo ho boloka u le molekane wa hao ba kopanela lihora tse 'maloa; mohlala, ea Native Flora Garden, ea Cranford Rose Garden, ea Shakespeare Garden le ho feta. Leha ho le joalo, seo u se tla rata ka ho fetisisa ka sebaka ke khothatso, u thata ho fumana tse ngata likarolong tse ling tsa citta.
3. A loeto go ya kwa Flushing lijo Malls
Lijo Malls a Flushing, New York City ba e tsebahalang ka ho sebeletsa monate Mongolian le Semandarine lijana.
Ena ne e tla ba e phethahetseng letsatsi bakeng sa bohle ba bonafide foodies. Batho ba nang le le mokhoa oa ho Posting litšoantšo mong le o mong lijo ba ba le websaeteng tla boela fumana ena intša maikutlo a haholo hlollang e.
4. Tsamaea khutlela linako tse ling:
Batla ho qeta ba bang ba e khōlō nako le molekane wa hao ka nako ya ho oa? Rera e ya letsatsing le ea bohlokoa historing ntlo ka li motseng oa Richmond Town.
5. A leeto la ho ea Central Park
Central Park ke e kholo habité ho ea le molekane wa hao likhoeling tsa lehlabula. Ho 'nete hore lehlabula New York City Hangata taxingly mongobo; leha ho le joalo, ea meteo ba e khahlisang hang ha letsatsi o tsoela fatše. Ka hoo, likhoeling tsa lehlabula, o ka habonolo rera mantsiboea matsatsi a le bulehileng.
Central Park, le bohle ea boithabiso dikgetho e na, ke ka sebele e kholo habité ho ea mohla letsatsi le.
6. Ba le tseha The Slipper Room
Rera ho tsoa le molekane wa hao ka Labobeli bosiu? O ka nahana ka emisa by Slipper Room. Mong le e mong Labobeli, ea burlesque lefelo la ka mekhahlelo Seth Herzog oa komedi bontša. Le eena, Herzog hangata o na le hae e hlollang le qaboloa ke Mè.
7. Thabela filimi letsatsi ka Bryant Park
Ena ne e tla ba e phethahetseng letsatsi la ho Movie buffs le bohle ba Fans ea classics; empa, hopola filimi letsatsi ka Bryant Park lokela ho lula ho rerile ka Mantaha.
Mong le e mong Mantaha, ka tramonto per la citta, e ntle Movie ho bontšoa ena boinotsing khona setjhaba boikhathollo. Ba bang ba ditshwara-moya, botlolo ya veine le kobo ho boloka lona le le babeli Cozy ne e tla ba ho lekaneng ho e ba le a lerato Movie letsatsi.
U ka motswalle wa hao ho ka ho fetisisa maikutlo a lerato sebaka New York City, empa e le ho etsa ka letsatsi e be wa katlego, u lokela ka sehloohong motsoako o le hore 's lerato.


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Ingredienti
- filetto di maialino
- 450 gr
- sale grosso
- 1,5 kg
- ea rosemary
- 1 rametto
- Sage
- 4 foglie
- Timo
- 2 rametti
- maggiorana
- 3 rametti
- bacche di ginepro
- 2
- Evo oli
- q.b.
- insalata di stagione
- q.b.
- germogli di soia
- q.b.
- aceto rosso di barolo
- 4 akarelletsang likhaba le
- aceto balsamico
- 1 cucchiaio pane nero
- brodo di verdure
- 1/2 k
- tartufo nero
- 1.
Pork TENDERLOIN Baked IN Salt,Salate LE asene Phokotso LE TRUFFLE CARPACCIO
DOSE 4 BATHO
Itokisa
Hloekisa nama ea kolobe tenderloin efe kapa efe ya tse mafura likarolo. Ka frying 'pan', ka bonolo futhumatsa e thispone ea e eketsehileng mohloaare e sa tsoakoang oli, eketsa ea fillet le Fry ka seaplane mocheso ka mahlakoreng 'ohle. Bulela ka ontong ka mocheso oa 180 likhato. Chop ea aromas, junipere frutos e kopanya ka ho eona le mahoashe letsoai. Koahela le kichineng pampiri e ho baka lakane e ka tlase e le jala e mposo ya mahoashe letsoai flavored, beha fillet browned ka letsoai le koahela ba setseng letsoai.
Bake e ka bang ka 20 metsotso e.
Ha pheha ka ho feletseng hloekisa letsoai khoele ka thuso e hloekileng lesela, habobebe e kolobisitsoeng tšoeu veine, thatela khoele ka ka lesela le boloka a sehatsetsi. Mofuthu 4 spoonfuls ea asene khubelu Barolo 1 balsame asene, tlaase mocheso, ho retelehela ka thōko feela o nka pheha. A re ke ema a hae a pitsa. Khaola bohobe tsa bohobe bo botso ka halofo tsekaletse 'me joale arola yona ho ya ka 4 a na le dilae, tšela a merogo ya setoko le sebelisa barrel mocheso oa ka ontong, ba mofuthu ka ho baka lakane.
Sebopeho sa Plate
Tlosa tenderloin ho tloha le ka sehatsetsing. Lokisetsa nngwe le e nngwe lekapa selae sa borotho leo ba ka beha salate le ea hlaha. Slice thinly ka letsoho le nama ea kolobe tenderloin le beha a na le dilae ka salate. Nako le letsoai le solaire le oli ea mohloaare le e thispone ea asene fokotsa. Tlatsa ba sejana le le dilae di le batsho truffle.
PALE Plate LE SE PELE – Niccolò Ceruti - Gavroche Restaurant
Le’ iphethahatsang e bonolo le sejana empa tletse litlolo tse nkhang hamonate le flavors, e leka-lekaneng ho tswa ho maikutlo lik'hilojule. Re sisinya ho November, moodle moodle ka tloaelo inehetseng ho liteboho bakeng sa bohle ba limpho tseo e ea kolobe e fanang ka ka kichineng.
Ke fumana pululelo ho tswa ho diresepe ea lehae ea, ea ditlhamane le go takatso e matla ea batsoali ba ka hore pheha le lijo setso. Ho tloha lipale ausi oa ka “lefatše trotter” le ho tswa ke fetileng linaheng tse ling. Ke ke ba lebala ho bala tsohle tse e ka ba sa setso maikutlo a.
Ho leka tlhakantsuke tse qalong feela e le maikutlo a empa e le ho leka ho e se e le matla a lekapa.
La Chef
O ka nka sebaka sa nama ea kolobe tenderloin le nama ea kolobe fillet, hammoho le asene Barolo le e ntle veine e khubelu asene. Sebelisa ka tla bohobe ba rye bo kapa wholemeal. E babatsehang batsho truffles a sireletsa ka oli.
Tlatsetsa photo photo photo photo:
ka tvol
U NATEFELOE KE LIJO!
Prenota al GAVROCHE
Tags: carne Maiale MILANO RESTAURANT WEEK


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80 listings for
Properties in Pietermaritzburg, KwaZulu Natal
C/o Colenbrander Inc Victoria Centre Pietermaritzburg, Kwazulu Natal
72 Havelock Rd Pietermaritzburg, Kwazulu Natal
7 King St Pietermaritzburg, Kwazulu Natal
11 Stella Rd Pietermaritzburg, Kwazulu Natal
C/o Colenbrander Inc Victoria Centre Pietermaritzburg, Kwazulu Natal
1st Floor, Lmd House Pietermaritzburg, Kwazulu Natal
468 Loop Street Pietermaritzburg, Kwazulu Natal
34 Perks Arcade Pietermaritzburg, Kwazulu Natal
Redlands Est 1 George Mcfarlane Lane Pietermaritzburg, Kwazulu Natal
116 Newholmes Way Pietermaritzburg, Kwazulu Natal
471 Greyling St Pietermaritzburg, Kwazulu Natal
288 Loop Street Pietermaritzburg, Kwazulu Natal
2nd Floor Penbou Building Pietermaritzburg, Kwazulu Natal
4 Pope Ellis Dr Pietermaritzburg, Kwazulu Natal
1st Floor Deloitte And Touche House Pietermaritzburg, Kwazulu Natal
121 Peter Kerchhoff Street Pietermaritzburg, Kwazulu Natal
1 Crestview Pietermaritzburg, Kwazulu Natal
55 Portland Rd Mkondeni Pietermaritzburg, Kwazulu Natal
247 Boom Street Pietermaritzburg, Kwazulu Natal
Victoria Centre Pietermaritzburg, Kwazulu Natal
7 Levy Street Pietermaritzburg, Kwazulu Natal
218 Boom Street Pietermaritzburg, Kwazulu Natal
Suite 170 Pietermaritzburg, Kwazulu Natal
74 Adams Road Pietermaritzburg, Kwazulu Natal
Suites 4 And 5 Community Dev Bldg Pietermaritzburg, Kwazulu Natal
1 Duzi Gardens 401 Commercial Rd Pietermaritzburg, Kwazulu Natal
508 Revenue Bldg Pietermaritzburg, Kwazulu Natal
25 Connaught Road Pietermaritzburg, Kwazulu Natal
39 Bombay Road Pietermaritzburg, Kwazulu Natal
410 Burger Street Pietermaritzburg, Kwazulu Natal
Ground Floor Pietermaritzburg, Kwazulu Natal
Kmpg House Pietermaritzburg, Kwazulu Natal
First Floor Lmd House Pietermaritzburg, Kwazulu Natal
847 Greytown Road Pietermaritzburg, Kwazulu Natal
198 Commercial Road Pietermaritzburg, Kwazulu Natal
363 Burger Street Pietermaritzburg, Kwazulu Natal
Victoria Centre Pietermaritzburg, Kwazulu Natal
81 Chapel Street Pietermaritzburg, Kwazulu Natal
Suite 101 Vijen Centre Pietermaritzburg, Kwazulu Natal
230 Boom Street Pietermaritzburg, Kwazulu Natal


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Nete ââke hore – livideo ba bitsa chelete e ngata
Ha e le hantle ke bone ba bang ba lik'hamphani laela ka likete tse 'maloa liranta bakeng sa le ea mong motsotso video e – WOW.
Leha ho le joalo, tlas'a le tokelo ya maemo a, ba etsa eketsa e ntle ama go neelwa kapa lapeng leqepheng la.
Ebile, Ke le batho ka bomong paka ho ba o bonahalang moithuti, le ka linako tse ling e e le kannete thusa ho ba le video ho tsamaea le tlhagiso.
Ka nako e tšoanang, ho haholo debatable kamoo ntlafatsa sa video tla ha e le hantle le fe.
Jason Cohen, mothehi oa Hosting khampani WPEngine, a re ka tlhagiso ka The Business ea Software hore ho akarelletsa le video na lapeng leqepheng le kgwebo ya gagwe e ne ke sa le fe leha e le efe bohlokoa phahamisa ka taolo – le kamora hore o tetemang ea tweaking-call le na ba-action.
Ehlile, sena ha se bolele hore e le hore a lÅna kgwebo e ke ke fana ka leha e le efe a kgone go lekanyediwa phahamisa,
Empa e ke hlokolosi hore haeba u u e bootstrapped fono lekgetlo la, u lokela ho mohlomong lule u litšenyehelo tlaase ha e tluoa tabeng ea ho livideo.
Ntho e ke, $5k bakeng sa le ea mong motsotso video e, bakeng sa bootstrapped fono lekgetlo la, e hang ho lula re litšenyehelo tlaase.
Hore re tle re ile a fumana le thabileng seaplane moo re neng re ile ka fumana hlomphehang video e re ne re ka apara ho se lehae la rona leqepheng la bakeng sa fantastis theko – $165. (hape…)


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150 listings for
Builders in Pietermaritzburg, KwaZulu Natal - Page 4
238 Tamboville Pietermaritzburg, Kwazulu Natal
92 Dehli Road Pietermaritzburg, Kwazulu Natal
25 Connaught Road Pietermaritzburg, Kwazulu Natal
147 Loop Street Pietermaritzburg, Kwazulu Natal
19 Mitchell Street Pietermaritzburg, Kwazulu Natal
41 Holder Road Pietermaritzburg, Kwazulu Natal
206 Berger Street Pietermaritzburg, Kwazulu Natal
Project Management
146 Loop Street Pietermaritzburg, Kwazulu Natal
11 Riverview Mews Rogers Road Pietermaritzburg, Kwazulu Natal
Office C Hayfields Mall Pietermaritzburg, Kwazulu Natal
Mafunze Pietermaritzburg, Kwazulu Natal
15 Thonost Drive Pietermaritzburg, Kwazulu Natal
206 Burger Street Pietermaritzburg, Kwazulu Natal
114 Aalwyn Road Pietermaritzburg, Kwazulu Natal
Suite 401 Pietermaritzburg, Kwazulu Natal
3 Rosen House Pietermaritzburg, Kwazulu Natal
Nedbank House 161 Pietermaritz Street Pietermaritzburg, Kwazulu Natal
Home Renovations
19 New Scottland Road Pietermaritzburg, Kwazulu Natal
24 Allandale Rd Pietermaritzburg, Kwazulu Natal
40 St Michaels Road Winterskloof Pietermaritzburg, Kwazulu Natal
278 Prince Alfred Street Pietermaritzburg, Kwazulu Natal
25 Connaught Road Pietermaritzburg, Kwazulu Natal
4 Erna Road Pietermaritzburg, Kwazulu Natal
190 Jabu Ndlovu Street Pietermaritzburg, Kwazulu Natal
390 Loop Street Pietermaritzburg, Kwazulu Natal
21 Dales Av Pietermaritzburg, Kwazulu Natal
4 Mackay Road Pietermaritzburg, Kwazulu Natal
Po Box 13473 Cascades Pietermaritzburg, Kwazulu Natal
52 Helston Rd Allandale Pietermaritzburg, Kwazulu Natal
Housing Construction-Family Housing Construction-Family Housing
16 Villa Valencia, 10 Silverfern Place Pietermaritzburg, Kwazulu Natal


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12 Tips Ho Lula Upbeat Ha Online Dating
Online ba ka ratana ka ka linako tse ling ikutloa haholo a nyahamisa. E ka etsa hore hore re ikutloa chesa tsoa, ferekane esita le bohloko. Ka hona, ho u qoba ena le ho e-na etsa Inthaneteng intša ka foka moea o pholileng le monate boiphihlelo ho ka ba? Mona ba bang ba tips for kalo u.
– Amohela hore u eang ho ea kopana e ngata batho ba Inthaneteng ba hore ho ke ke ba seo u se batla. Hore setle! Ho karolo ea sebetsana. U se ke ua beha haeba le lipalo fihla tse makholo (Ke a sa re sena ho tšosa u 'me e finyella lena le phahameng haeba u bala mong le e mong ya e-mail). Le Inthaneteng intša ho na le NA e ngata melaetsa le le morao. E amohela 'me e ke ke itšoenye u.
– Ba le dithulaganyo tsa sebetsana le-e-mail le mabitso. Ena ka u thusa thibela chesa tsoa 'me a lula susumelletseha. Ke ile ka sebelisa ho ba le maemo a imeile e ke ne ke tla sebelisa bakeng sa buisana batho ba e leng ke ne ke tla feela ikamahanya hanyenyane ho itšetlehile ka motho ka mong ke ne ke buisana. Ke tseba sena ne ho ka lemohuoa e le nang botho, ha e le hantle e ne e feela e matla tsela ea ho ho laola le thulaganyo le lula matla a phahameng a. Ka mor'a hore u ba qeta lihora thaepa ea phethahetseng ya e-mail feela ho ha ba na a arabela (hape), u tla utloisisa ke hobane'ng ha ke fana ka maikutlo a ena. U ka boela ba le fapaneng difoldara seo ho sona u ka beha batho ba ho itšetlehile ka hore na o ba thahasella kapa che.
– 'Ne le lekgetlo la ntlha-e-mail khutšoanyane. Ha ke a fana ka maikutlo hore le se ke itšoenye ho tseba batho ba, feela hore u 'ne lekgetlo la ntlha-e-mail le ntle khutšoanyane ha u ntse u ba screening ba. Haeba ka mor'a hore tse 'maloa khutšoanyane-e-mail u ka bobeli e sa ntse e thahasello' me ho buisana ka nako eo o ka ea e nyenyane tebileng le bona. Sena ke purely ho thibela chesa tsoa 'me a sebetsana haeba o fumana lotho ea-e-mail' me thahasello e.
– Susumelletsa ho 'a motho' kgotsa ka mogala ka potlako. Ho hlakile hore 'ne polokeho a nahanne ka, 'me ke khothalletsa a badirelw-hore ba e bophelo ba sebele letsatsi ka potlako. Sena ke hobane batho ba e ka ba fapaneng haholo bophelo ba sebele le tsela e ba ba Inthaneteng, 'me u ke ke tseba haeba ba ne ba ba tla ba le lokele u ho fihlela u ba khahlanyetsa a nnete a bophelo. Ho finyella sena u se ke ua qeta lihora melaetsa le morao Inthaneteng, ho seng joalo u tla senya nako e ngata ka batho hore ka 'na se ke ua a loketse bakeng sa u.
– Se ke la tšoenyeha haeba u le se ke likarabo ho ea-e-mail u romela. Haeba sena se etsahala ke u tseba ka ikutloa bohloko bo tsabehang le nako u se ke ua ho e le batho ka bomong. Linako tse ling re kaofela ka ho e ommeng le e mantsoe a boloi moo re neng re fumana Ha ho letho le. Ha ho likarabo leha e le efe ea-e-mail re romela, na mabitso joalo-joalo. U se ke ua tšoha haeba sena se etsahala ho uena, leha ho le joalo ho ke ke bohlokoa ho nka e 'ngoe sepheo sheba se u ngotse ya hao profil le le ditshwantsho tseo o ba beha. Ka molumo oa porofaele ya gago lokela ho sebele ba botsoalle, leseli la ka le nyakaletse. Haeba u ba sa ntse ba ba se nang lehlohonolo hang ha o ba a hlahloba porofaele ya gago, botsa mo tšepang ho sheba e beha u fa ba bang ba maikutlo. Esita le ba le ba hlahloba lilemong tse ka bang ya molaetsa u a romela ho etsa bonnete ba ba bala OK.
– Ka tsela e tšoanang ha o le mosali le le letetse ho fumana ba bang ba melaetsa le ha ho letho le fihla ka ho, hape o se ts'oenyehe. Bala le ho latela ba bohato ka holimo. E boetse e hlokomela hore ena ke sebaka se seng seo hore ke fana ka maikutlo a basali ba e ka ba a bona masculine matla a, feela bakeng sa ena lekgetlo la ntlha mohato. Seo ke bolela'ng ka sena ke ee pele 'me etsa bohato ba pele ka buisana le ho romela melaetsa batho ba o rata. Online intša libaka ka ba 'lerata' 'me le ka lahleha ka tswakanya haeba u le se ke ba teng ha hao tsejoang. Sebelisa masculine matla a ho ikopanye le batho le fumana hao ditsamaiso tsa, 'me joale tlohele tokelo ya khutlela ya hao ya setsehali matla a hang ha puisano se a qalile.
– U se ke ua e le batho ka bomong haeba ba ne ba nyamela. Re nile ka tsohle ne a se etsahala. U kopana le motho e mong Inthaneteng, u chatting le bona, hore lintho li tsohle tla hantle, ho haha hantle mantsoe a, mohlomong u ba bile ba ho sebetsa ho fihlela ho kōpa letsatsi, le eaba ka tsohanyetso 'POOF' ba ile ba fela ka leru ea mosi, ka mohla e ke bonoa hape. Na u ne u bua ho hong bohloko bo tsabehang? Ile a etsa ba shoa? Hantle etsahala hore e se. Ka etsahala ba ne ba boetse ba ho bua le batho ba bang ba Inthaneteng, 'me e mong a a le teng pele, kapa mohlomong ba bona ba o tlhalosa e le hore ba ba ne ba ntse ka sekhukhu ka lerato le o ile a bontša bekapo le ho u ne u swathika pholoha. Taba ke u tla ka etsahala hore ebe tsebe. 'Me sena se se etsahala ka nako eohle! Haeba u tseba sena o thusa nka Motsu e tsoa ho eona. Kamehla ke Keletso e ka basali ba bareki a se ke a fumana le eena o maikutlong ameha ho fihlela u ba ha e le hantle ile a kopana a mo bophelo ba sebele, 'me ka ha e le hantle ho fihlela a bontšang u o ile a ke ka ho teba a kgahlwa ke wena. Ho fihlela nako eo o ke le mong feela kgetho hore u har'a ba bangata. U se ke ua 'nyamela' le batho ka bomong.
– Tšoara e tsohle ka e pinch ea letsoai. Online intša ke seo e se ke. 'Me haeba u ka amohela eona seo e se ke u tla ba le ho bonolo haholo nako le e. U tla kopana le ba bang ba oddballs, u tla kopana le batho ba bang ba ba ba neng ba u nahana ba bohloko bo tsabehang, u tla mohlomong u ka kopana batho ba bang ba u ka rata 'me mohlomong u tla kopana motho e mong ea u ka ba le le kamano le le a oa ka lerato le. Leha ho le joalo eng kapa eng eo e mong ho ke ke, ho tla ba phihlelo e. U tla hōla e le motho ka lebaka la le ho e o fumana ho etsa sebelisana le litho tsa ba bong bo fapaneng. Kahoo u se ke fana ho, feela ba bonnete ba hore ho e le pinch ea letsoai, tšeha le metsoalle ea hao ka le ho e ho ithabisa le eona hammoho ka tsela eo.
Julie.


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7 Tips Bakeng sa Romantic Kamano ea
Lengeloi la lerato o ile a kokota monyako oa hao? U e mong oa swathika batho ba ba, empa joale u lokela ho lula lelakabe. Joang ba bo sa feleng banyalani ba e etsa? U tokelo ya ho icheba ka tataiso ea bona le leka ho ithuta ho hong ho bona. Mona ba bona ba bang liphiri 'me ba bang ditomotsebe tsa ho u thusa ho ho boloka ka katleho maikutlo a lerato kamano:
1. Tšepa u
Ho se tsohle ka u, empa e le ngata kamano dintlha tse fumana metswedi e le tse peli tse balekane ba’ ho itšepa. Ka 'Nete, pele lerato motho e mong, u na le ba ka botlalo lumellana le u, ho rata le tšepa u. Ho ba banyalani ba bang ba ha le monyetla oa ho pata ka mor'a motho e mong a khutlela. Ke o ile a / o ile a e khanyang? U se ke ua ipotse ke hobane'ng ha a / o ile a o na le uena. Ho e-na, ba bonnete ba hore o etsa e ntle a bapisoa. O ile a / eena o ile a o na le le monyetla oa ho ba le motho e mong tsoanang le uena. Ntle le ho ba ra itsepa ho tlola, u lokela ho bona u ka seo u se ba, hona ka molekane wa hao o bona ka ho wena.
2. Doze hao poulelo
Ho ba banyalani ba bang ba bolela ho tsamaea hammoho tseleng e tsoanang tataiso. Ho tšepa mong le e mong tse ling tse ke bohlokoa le e amana ka ho toba hao ba ho itšepa. Molekane wa hao rera ho ba le ho mantsiboea tsoa le metsoalle le bareng? Mo fa / hae ba bang ba sebaka le se ke hlasela ba le lipotso tse kang: U ne u le kae? Ba ne ba na le basetsana / bashanyana? Poulelo ke ho khathatsa 'me ka sebele ke tsela e molemohali ea ho romela motho e mong hōle.
3. Tšehetsa mong le e mong tse ling tse
E mong oa lintho tse molemohali tse ka ho ba banyalani ba bang ba ke hore u na le motho e mong ho u tšehetsa a linako tse ling a ho hloka. Amohela khothatso, le amohela e tsoanang boikutlo bo ha molekane wa hao hloka e. Mang kapa mang ea o ka ka katleho kamano tla u bolella hore maikutlo a lerato balekane ba ba, ntlha ea pele, le tshepahalang le le tšehetsa metsoalle mong ho e mong, le feela morago ga moo, ba ratang.
4. Makatsa mong le e mong tse ling tse
Bohle re ikutloa ka liphello tsa ho kemiso, ena mafome li sa jeng hore fellang uena le ba hao kara ka setulong se kang bethe litapole. Bohle re ba le rona e nyenyane e mekhoa e metle hore tlatsa bophelong ba rona, empa haeba u batla ho tsoela pele kamano ea hao oa lelakabe ka, leka a se ke a u ananelang ba letsatsi le letsatsi ntle le leha e le efe twists bophelong ba hao. Tsoa hammoho, kopanela ncha liphihlelo. Hopola hore lerato ke a etsisa lesea le, e lokela ho fepa.
5. Buisana
Open puisano ke surefire tsela ea ho e matla kamano. E thusa u ho tseba mong le e mong tse ling tse molemo, utloisisa u ikutloa joang ka fapaneng dintlha tse, 'me le bone ba bang se maikutlo. U se ke ua haha lehlabathe liqhobosheane! Buisana le mong le e mong tse ling tse le kamano ea hao oa metheo tla cemented a betonarme.
6. Nka nako e itseng ka u
A kamano hloka inehetseng nako, empa sena se ha ho bolele hore e mong le molekane ka se na ntho ka thoko ho hore. O sa ntse o ba le metsoalle ea hao, hao itlosa bolutu ka le mosebetsi oa hao! Nehela ba bang ba nako ea ho bona le ho uena feela. A lihora tse seng kae ka ntle ho molekane wa hao tla etsa hore u hopotse le ho ananela mong le e mong tse ling tse ho feta.
7. Ho tšepahala mong ho e mong
Botšepehi ke hlaphohetsoeng kelellong motheo oa ho mofuta ofe kapa ofe kamano. Ho tšepahala le mong le e mong tse ling tse buisana maikutlo a hao mantsoe kapa ho se mantsoe. Sena se tla feela etsa mabapi matla le ho feta.


text:
Kamoo ho ka Kiss a 5 Bonolo Mehato
Kissing ke e le ketso ea kamano e haufi 'me ha etsoa ka tsela e nepahetseng le ka motho ea nepahetseng, e ho ka etsa hore sefubeng-mamella khatello e matla, mohlahareng-ho nyahlatsa sekolo boselamose. Ha a ntse a sena se ka 'utloahala e ho tsosa, ha se. Ka ho latela ena bonolo ya step-ka kgato tataiso, u tla tloha a tseleng ea ho bona fireworks a-.
Mohato 1: Ho qapa e Kiss
Le nako e loketseng ke tsohle. Ka ho nyahlatsa sekolo poteletseng ka temoso, u ka mo aka ntle le tsoa 'me le re e. Puisano ya ka kako ka akaretsa: kena tšoaroa ka bokhutšoanyane ho sheba letsatsi la hao ha molomo, hanyenyane ho arola hao molomo oa, Krrish le ka linako tse itseng ea molomo loma ha u ntse u talima koana le koana ka letsatsi la hao mahlong, kapa ho molomo oa hao kissable le ea molomo sephatsimisi / cap thupa le minty a hloekileng phefumoloho. Ehlile, hang ha o ba 'nile ba le molekane wa hao ka nakoana, tse ling tse lipontšo le maikutlo a tla u thusa ho tseba ha nako e nepahetseng ke ho aka ba.
Mohato 2: Behela feto-fetoha
Leaning a bakeng sa sunanang ke esita le sexier ha ho e-babatsoang o fuoa. Re “u e le ntle / motle” a e haufi-ufi tsela ka thusa Amp ka ba takatso e matla. Ka lowering ea ba modumo le modumo lentsoe la hao le ha u ntse u notlela mahlo a e re bolella letsatsi la hao hore u na le tebileng maikutlo a bakeng sa bona ha e ntse e hohelang hore ba susumelletsa haufi le u.
Mohato 3: Tlōla Kissing mokoallo
Hore na ebe ke ya hao ya pele sunanang, pele sunanang le balekane ba bacha, kapa o ba hanyenyane tsohile ka kissing, tlōla kissing mokoallo tla feela thusa khoba matšoafo ba methapo empa e tla bontša hao maikutlo a lerato boikemisetso. Ho e-na kenang bakeng sa khōlō sunanang, itšetleha a bakeng sa baa hakana le ho aka letsatsi la hao oa lerameng. Senotlolo sa ho mohato ona ke placement. Etsa maikutlo a hao le boikemisetso hlakileng ka tsamaisa ea sunanang e haufi le tsebe kapa molomo oa ha a ntse a a lieha metsotswana e mmalwa. Whispering ntho e flirty ka litsebe tsa bona li ha a ntse a molomo oa hao salla e tsela e 'ngoe ho thusa roba says album name mokoallo.
Mohato 4: Kenang bakeng sa Kiss
Boloka sunanang bonolo. Le ho hongata haholo takatso e matla ea pele sunanang e ka ba mothinya-theoha. Le molomo oa hao e llela tlase arohana, e ka ba lema e tobileng sunanang kapa ka bonolo notlela molomong ka letsatsi la hao. Ena mohato, ho ke ke boetse ke habohlokoa ho latela hao matsatsi lebisa. Ele hloko ho ya ho tsela letsatsi la hao Karabo ea le susumelletsa ka nako ya sunanang. Haeba ba ne ba itšetleha a kapa salla, le ka khona ho fallela haholoanyane ka takatso e matla sunanang. Haeba e se, felisa sunanang ka hula khutlela, bulela mahlo a hao a ho etsa mahlong, le Krrish.
Mohato 5: Post-Kiss Bliss
Ena ke mor'a lechato, sethala ea says album name tshebetso. Haeba u thabela sunanang bontša molekane wa hao ka ho letsoho la go tshwara le go Krrish. Haeba u eang ho tsoela pele says album name, etsa bonnete ba hore ho boloka hao ba 'mele kopana. U ka boela switjha ea hao says album name mokhoa ka ho hlaha ka lehlakoreng le oa ho atamela, ka lebelo le bolelele ba sunanang, aka ho tiea mpe bokasi, le ea molomo mo maemong. Haeba u etsoa kissing ka nakoana, feela stare ka e mong e le mahlo 'me le thabela motsotso.
Ha a ntse a sena ke ka tsepo la pele la ba bangata ba o aka bakeng sa ka le letsatsi la hao, ho bohlokoa ho revel-sa maikwelo a motsotso ona. A ke phatsima phatsima mahlong a hao, 'ne Krrish, le inehela “u se u ka holimo ea lefatse” boikutlo.


text:
Katz ka lintja : A Commonsense Guide ho Thupelo le Living le lintja
Ho potso bao e tla ba le lintja ba lokela ho ipotsa pele, mohlomong e le bohlokoa ka ho fetisisa ho mang kapa mang ea bophelo ba le ntja:
Ke hobane'ng ha?
Ka ho fetisisa mahlonoko tseo ho leng liqeto mabapi le bophelo ba rona ka lintja ba atisa ho ile a etsa pele re tlisa lelapeng le leng. Fumana e ntja America ke disturbingly
bonolo. O ka trawl Inthaneteng, fumana breeder, kapa nka e mong oa dintsanyana di le ba bang ba potsanyane e nyehelo ka ntle ho suphamaketeng (Ke ne ke ho eletsa e). U
ka tla ho tlola a itaola ha a ntse a a itsamaela kapa khanna. Batho ba bang ba batla lintja bakeng sa lefika-ka thata ka mabaka a utlwahalang: tshireletso, tsoma, phekolo, batla-le-pholosa. Empa ba bangata ba re, re litsebi tsa kelello le behaviorists, ba le rarahane maikutlong le a kelello sepheo sa.
Hobane'ng ha ke batla ntja?
Le ho feta khathatso batho ba ba o tlohang mong ho e mong, le ho feta ba retelehela lintja (le tse ling tse liphoofolo tse ruuoang lapeng) ho tlatsa ba bang ba likheo. Re ho bonahala eka lokela ho rata le ho ho ratoa ka litsela tse ba bonolo le e, bo hloekileng, ho ka itsetlehoang ka.
Phetseng mehleng America ke, ka litsela tse ngata, e le arohaneng, detached sechaba. Rōna atoloswa malapa a ba ile hōle; re ne re atisa ha ba tsebe baahelani ba rona; ba bangata ba rona Hole tsoha bosiu, staring ka mofuta o le mong ke mananeo a k'homphieutha kapa motho e mong. Tlhalo atile. Mosebetsi oa e se e sa tsitsang, sa tsitsang bakeng sa ba bangata, hangata sa thabiseng. Batho ba bangata ba bonahala eka ho fumana ho be bonolo ho phela le sebelisana tsamaeang ka lintja a ho feta ka ho mong ho e mong, me ho joalo le maqhama a pakeng tsa batho le lintja hōle butle-butle matla le ho feta.
Leha ho le joalo ena tsoelo-pele ka kamano ea tsena tse peli tse mefuta e ke e 'ngoe ba ema. Ba bangata ba lintja hantle ile a sebeletsa ke batho’ ho tebisa sephuthelwana, empa lintja ke ke etsa qeto e tsoanang le. Ho batho ho hlokahala e spawned le leholo canine lerato taba.
Batho ba entse qeto ea ho tlisa lintja ka e le setsi sa bophelo ba bona. Bakeng sa bohle ba fussing ka phoofolo litokelo tsa, lintja ba le ea mong. Ba le se ke ho etsa mosebedisi liqeto. Ba u itsetlehile ka re bakeng sa tsohle tseo ba lokela ho pholoha. Ba ke ke ba bua khutlela; ha ba na re ka ba bona ba ya nzinganzinga to le bokamoso ba.
Le hoja lintja thusitse 'me ba sebetsa le batho ka ka lilemo tse likete, ho feela tsa morao tjena lilemong tse mashome tse ba nile ka tla ho tla bonahala e le ntho e tse ling ntle ho (mohlomong u ka ho feta) liphoofolo. Pet-ho boloka e ne e e atile har'a ruileng le e matla ea mehleng e bohareng linako tse ling, e bolela phoofolo ethicist James Serpell ka buka ea Animals le Human Mokhatlo: Ho fetola Perspectives, empa e ne ke sa fumana atile respectability ho fihlela morao metso e supileng lekholong la lilemo la, e le nako ea ho hōla cheseho hore saense e ka le tsa tlholego le histori 'me eketseha ho ameha ka liphoofolo’ boiketlo ba. Esale e le hoo, rōna sephuthelwana lintja o e tota haholo. Rona batho re e-s'o haufi le e 'ngoe mefuta e. Re qeta mashome a lidolara tse libilione ho ba tlhokomelong ea bona, fepa, le qabola; ba fa batho mabitso a; bua ho bona ho ba haeba ba ne ba ka utloisisa re; lumela re tseba seo ba se ba re bolella puseletso.
Ena emotionalism hangata tšoasang lintja dinyakwa tsa rena le o batla hore. Ho ke ke atile hona joale, leha ho le joalo e ne e tla ba tsosang esita le molokong o mong ka months ago, ho utloa batho ba re ntle le kopa tsoarelo kapa hlajoa ke lihlong e le hore ba rata hore lintja tsa bona ngata ho ba feta rata batho ba bangata ba, e le hore ba bona hore lintja tsa bona e le litho tsa ba bona ba lelapa, e le hore ba phetlelang sefuba ba bona ba ka ho fetisisa e haufi-ufi mathata le makunutu hore lintja tsa bona, ba ba neng ba ho ka ba tsepahalang le ba ka kutloisiso ho feta batsoali ba, balekane ba lenyalo ba, ba ratang, kapa metsoalle. Ho qeta matsatsi a seng makae ka vet ofising e le karolo ea ka patlisiso ya buka, Ke ne ke hlolloa ho utloa mosali e mong ka mor'a se seng khothalletsa, “Sheba, Ngaka, Ke ka phela ntle le monna oa ka, empa u nile ka a pholosa ena ntja!” Leha ho le joalo vets mpolella ba utloa ka nako eohle.
E seng feela ho tloha basali ba. A boitshwaro patlisiso e bontša hore basali ba rata lintja karolo hobane ba ne ba bonahala eka maikutlong tšehetsang leha ho le joalo rarahaneng, khona ho utloisisa beng ba bona ka ho tebileng leha ho le joalo wordless tsela. Ntango wana, banna ba rata lintja hobane ba ne ba phethahetse pals, thabela ho ee libaka le etsa lintho, empa a sa khone ho tšoara kapa ho batla hore qoqa. Rata kapa ke ke, rōna lintja’ upbringings bonahatsa rōna. Re atisa ho tšoara rōna lintja ka tsela eo re ba ne ba tšoaroa, kapa tsela eo re lakatsa re 'D bile. Leha ho ka ba joang, rōna pasts haholo ama boikutlo ba rona ka lintja le ditsela re Koetlisa le BUISANA le bona.
Sena ke hangata e tsebe letho tshebetso. Tse seng kae beng ba tlisa haholo ho tseba seo ba bona ba canine likamano kapa nahanisisa ka ba malapa a bona ha ba hoeletsa ka hore lintja tsa bona tlang ho tla, kapa coo ka bona e le haeba ba ne ba utloisisa. Sekolong se seng mooki ke tseba grabbed hae ntja ke litsebe tsa mong le e mong bosiu ha o ile a ile a tla hae, hooa, “A na ua nthata? Na ke se ke hao monate Mommy?” O ile a ipotsa na ke hobane'ng ha ntja ile a leka ho matha theoha ntse re otlolla maoto.
Ho joalo le ka sepheo sa bakeng sa ho ntja e be bohlokoa, ha o le tsoenyehile ka eona boiketlo ba 'me ba batla le kamano e ntle. Hao ke karabo ea ke hobane'ng ha-e-ntja potso e ho ho le bonolo ho batla botsoalle ho tswa ho e itsetlehileng ka phoofolo e seng ho motho a? Na u batla ntja ka lebaka la subliminal melaetsa e tsoang ho TV le lifilimi? Na u ho feta khahloa ke pholosa libopuoa tse ho feta ho koetliso le phelang le bona?
Na re laea ka litsela tseo re ba ne ba laea, botse ka maemo a ea ho mamela le phetheho a batla ba rona re, nyatsa ha ba le mantsoe 'me mantsoe ao re a utloa? Na re reenacting khale tsa lelapa litsoantsiso tsa, trying to heal traumas? Can we honestly say that we or somebody else in our household is willing to take emotional responsibility for a dog, not only loving but training and caring for it?
A woman named Susan told me she wanted a dog because she felt unsafe in a gritty, impoverished neighborhood in Elizabeth, New Jersey. So she got an English mastiff so enormous that her landlord soon made her give him away, nako eo, ho Jeremane molisa e mong ea bitsoang Sealuma. Ntja ha ka katleho sireletsa ntlo, charging monyako o ka pele ha e le basele tla ka. Empa ho tloha ka Susan, ea sebetsang e le New Jersey Transit mokhanni, concedes o ile a ke mafutsana mokoetlisi le le thahasello e fokolang ho sebetsa le ntja, o ile a o lokela ho notlela Sealuma kamoreng e ka tlaase ha metsoalle kapa beng ka etela. O ile a 's tla hae ho fumana tse se nang palo likotoana tsa shredded poso; ntja hoa utloahala hore o bona enfelopo tla ka monyako sekotjana sa e le sokela. O ile a 's ne a boetse a ho chencha scratched mamati le robehileng lifensetere.
Ka hona joale, Sealuma weighs mashome a robong lik'hilograma tse le pulls Susan tsohle tsa thoko ho tsela ha a ne a nka la mo. Baahelani ba le bana ba bona ba tšaba mo, leha ho le joalo o ile a lintho li mohla ha e le hantle lonngoe kapa tsoa kotsi mang kapa mang. Ntja ha ho bonahale eka mabifi ho le ea ka lebaka la letsoalo; o ile a a se etsang mosebetsi o ile a ne a hiriloeng ho etsa, lehlatsipa la hae katleho. Empa Susan, ba ba neng ba e re o ile a rata Sealuma, concedes hore le ka mohla batla ntja tsa lona lebaka la ka. She probably should have taken a self-defense course or called a security-alarm company instead. “E ka ba theko e tlaase fa nako e ntse, le habonolo.”
Ho utloisisa a mabaka ao re batla ntja ke bohareng ho khetha le tokelo ya batho ba ba, koetlisa ba hantle, phelang le bona ka thabo. The re ntse re utloisisa ka rona, molemo liqeto tseo re ba ho ka etsahala hore etsa ka bobeli mefuta e.
Ha o nahana ka, mohlomong u tseba ho hongata hoo ya batho ba ba tletleba ka hore hore lintja tsa bona haholo sebetsa kapa e le eena o sedentary, le eena o thahasella ho lelekisa bophokoje goba ka go khelosoa tlang ho tla ha bitsoa, le eena o ke sireletsa ka tlung kapa ho e le nonthreatening ba kopa thusa phethahatsa lintho tsa bohlokoa. Leha ho le joalo ntja hangata fumana molato, nako le nako e se ke mong'a ile a etsa sa rateheng kapa ba kula-nkoa khetho. Ka lebaka leo a, ntja ke tlas'a khatello ea ho ba ntho e tse ling tse ho feta seo ho ke ke, ha a ntse a ea batho ba ba le matsoho a bona feletseng. Le e nyenyane nahana le go dira patlisiso, bophelo ba lintja le batho ba bona e ka ba e ngata bonolo haholoanyane 'me khotsofatsang. Empa e le hore etsang hloka kutloisiso e itseng ea la hae tlhaloganyo le maikutlo a, ba bang ba ile ka nahana ka moo re neng re ba amang bophelo ba rona le kafa go lintja amoheloa. Jim, e setsomi ea lulang haufi le 'na a leboea ho New York, e ntse e tsoela tse tharo beagles e kholo e kennel 360 malatsi a le selemo. Ba hlaha tse seng kae, hoseng lihora tse ngata tse ling tse matsatsi a mahlano ho Track tai game. Ba qeta nako e ngata emetse, empa ha nako ea bona ba fihla, ba thunya ka ntle ho kennel le ka ea ka morung. “Ba moholo lintja,” e re Jim, ea sa esita le e mong ea bitsoang ba.
Ha o ile a rata ho ba le ba? Ke ile ka botsa mo hang. “Ha ba etsa mesebetsi ea bona ke,” e ne e karabo ea hae. Ke ikutloa ke reflexively masoabi lintja ha ke khanna ka, haholo-holo ha Ke nka ka lintja’ tefisoa bophelo ba, empa Jim koerad, ha ba ntse ba u le phahameng, ha ho bonahale eka ho tseba ba ba amohuoa. Hase bohle ba lintja ba tla phela ka tsela eo. Empa Jim oa beagles bontša makatsang, ho ikamahanya le maemo ea lintja. Ba u ho na le ho tsoma, nako. Jim o na le le mosali oa ka le bana ba bane bao a neng a lintho li e nehetsoeng, 'me a' s phathahane ka hae kaho tiile; o ile a ha ho hlokahale lintja ba hae ka lona ho itlosa bolutu kapa hae confidants. Hang ka letsatsi, o ile a etella tsoa ho ea kennel le ka nkhong ya nama le etseng letho ka le tosses litaba tse ka hare ka kennel. Ka Keresemese, o ile a phaella ka ho re ka nkhong ea libiskiti. Ba fumana tsohle tsa bona Shots, le bona vet haeba ba ne ba ntse u kulang. The beagles e-s'o ka hare lapeng la hae. O ile a e bua ba bona ba motlotlo le lerato, empa ba ile ba u lithulusi, joaloka go tirila kapa ncha sethunya, ke ke nyenyane batho ba, a se a sa le hantle liphoofolo tsa la sesweng kutloisiso. Leha ho le joalo lintja bonahala eka diteng le bophelo bo botle. Jim tseba toba ke hobane'ng ha a batlang hore ba. Ba utloisisa a bonolo melao le, ho tloha ka lintja ha ba na batho temoso ya feta ha nako, tsebe hore na nako e khutsoanyane ba ee pakeng tsa e tsoma e. Ho ka 'na se ke ua ka tsela eo ba bangata ba rona tla lakatsa ho ba le lintja, empa ho se tlhakisetso mefuta ea lintja o ile a o batla hore 'me ke hobane'ng bonahala ho sebetsa hantle bakeng sa mong le e mong amehang.
Ka hona ha ho 's Andrea, moetsi oa litsoantso a ea lulang ka mashome a mahlano-diheketara polasing Vermont. A sa tsoaneng rarahaneng mabaka a, o ile a lintho li tela ka khopolo ea banna ba, lenyalo, le lelapa; ho e-na, o ile a batla e collie pholosa sehlopha. O ile a, le eena o, utloisisa hantle ke hobane'ng ha a ne a batla ntja, le tlamo o ile a lintho li thehoa le hers ho bonahala eka etsa hore ba ya esengo.
“Ke sa bile le lehlohonolo le likamano, bonyane eseng leha ho le joalo,” o ile a e re. “Empa Whisper 'me ke adore mong le e mong tse ling tse. Ke na le haholo monate le eena, 'me o fana ka nkhothalitseng haholo le lerato. Ke tšepa o ile a 's borokho e' ngoe kamano, empa haeba a ha, Ke tla ba siame.”
Ho ke ke ha ho 'na ho re le ka' nete ke se hlile ha se etsa qeto ea hore na Andrea ile a etsa bohlale kapa bophelo bo botle khetho. Empa o ile a ka nahana ka sepheo sa hae, mabapi le kamoo ntja e ne e tla lumellane ka bophelo ba hae, 'me o ile a etsa nkoa qeto.
“Hobane potsanyane 'NILE kōpa e le nngwe” ke, ka hlakoreng le leng, hangata ke mmelaelwa lebaka la ho fumana le phoofolo ea lapeng. Ho a tloaelehileng a qoba, empa lintja reka e le Keresemese taba e makatsang bakeng sa batla hangata bana ba ba le kaba nako ea e. Litšepiso u entseng 'me lebala; thahasella ho ba le-rao litlhoro tse, ka nako eo wanes.
Hase kamehla. A leshome le metso e lilemo li moahelani oa tsa ka o ile a kōpa ea khauta retriever selemong se fetileng Keresemese le batsoali ba hae o ile a lumela, ka tumellano ea hore Jeremy nke boikarabelo e. Mohlomong u ka ba ne ba e hore o kholisehile hore a hlile a e ne e tla hobane o ile a kopa se a ntse a e bile hae maikemisetso ka ho ho fepa hae tlhapi le hloekisa tsoa mmutlanyana koaletsoeng.
Leha e le efe ketsahalo, Jeremy etsang hlokomela Clancy. O ile a o tsamaea mo pele le ka mor'a sekolong, fepa mo, Brushes mo, nka a mo thupelo lihlopha mong le e mong Moqebelo. Letsatsi le letsatsi morago ga sekolo, Jeremy le Clancy koetlisa hammoho. Ntja o ithutile tlang ho tla ha bitsoa, ho lula, lula, le robala ka taelo. Batho ba libakeng tsa mahaeng tloaelane le 4-H mananeo a tseba hore na bophelo bo botle ho ka ba hore bana ba nka boikarabelo bakeng sa liphoofolo. Batho ba ngoana- le ntja-crazed le metse-toropo moo puso hangata bonahala e le, e nnye go le ka jareteng, a fumane se seholo ntja tseba hore na e sa tloaelehang ho ke ke. Bakeng sa Jeremy, ho ntja bonahala joaloka ntle ntho e; o ile a a 'na a lentsoe la hae, kapa mohlomong batsoali ba hae ba o ile a nka sa tloaelehang bohato ba ho tsitlella e le hore a boloka. Leha ho ka ba joang, Ke kopana tse seng kae bana ba bang tsoana le eena. Batsoali ba, a hlokomele: motho e ka ntlo o na le ho nka ka sehloohong sa boikarabelo sa ntja, 'me haeba bana ba bang se ke, 'Me kapa Ntate o lokela ho hata a.
Batsoali ba hangata fana ka bana ba bang lintho tseo ba li nahanang hore molemo bakeng sa ho ba liselefouno, lik'homphieutha, lintja ntle le haholo ile ka nahana ka kamoo lintho tsena li lintho tse tla sebelisoa kapa tšoaroa ka mor'a hore reka.
Kahoo ke hobane'ng ha u batla ntja?
Haeba araba, ka karolo, stems ho tloha a rarahaneng a maikutlo histori (joalokaha e le ka sebele ho le joalo ka 'na), etsa bonnete ba hore o utloisisa le nahana ka ho feela seo e se ke le kōpa phoofolo ea lapeng. Ho sa tsotellehe re tloaetse ho ea anthropomorphizing lintja, ha ba utloisise seo re se 'Re nahana le ke ke a utloisisa makolopetso ea le maikutlong e mesebetsi re ka linako tse ling ba kōpa hore ba tlatsa. Ba ke ke ba esita le itšoara amiably ka hore re litlhaloso haeba e se hantle khethiloeng, a sebelisa, le koetlisitsoeng. Ho tloha ka rōna lebeletseng Hangata haholo holimo haholo, re e be habonolo soetseha kapa ba halefile. Ho na le mohlomong bopaki ba hore re ntse u ho bōpa bothata lintja biters, chewers, boholelang ruri ho, neurotics a hloka antidepressants. Sena se etsahala tjhajilwe hobane batho ba bangata fumana e fosahetseng lintja ka e fosahetseng le linako tse sa mabaka a fosahetseng. Ho na le ea boitsoaro motsoako ho ho jara ntja. Leha ho le joalo ba ba ke ke ba khona ka bokgoni bo hodimo boemong ba go akanya tse, lintja ka sebele ba le maikutlo a. Ba ba le bohloko le tahlehelo, tšaba le boikutlo bo mofuthu. Sena se ba file le liphoofolo tse ling ba bang ba ea boitsoaro eme le batho ba letsoalo. E se ke etsa hore ba ho tsoana le ho bana ba, empa e ha obligate hore re nahana mabapi le kamoo re ba tšoara. Empa mong le e mong ntja ha e mong le e mong. Ha ke amohele le ntseng le hōla, lipolotiking le khannoang khopolo ea hore mong le e mong ntja ke ka tsela e tsoanang le tsoaneloang ke pholosa, e le hore bohle lintja ba hantle ka tsela e tsoanang a bona ho ikamahanya le maemo rona tsitsipano, tletseng batho, litigious batho tikoloho. Ha ke fumana hore e le hore ba 'nete. Lintja ba ferociously idiosyncratic, a sa tšoaneng wildly ho itšetlehile ka bakang, liphatsa tsa lefutso, matlakala boiphihlelo, kalafo, le tikoloho. Ba bang ba ba genial le khutsitse, bred bakeng sa temperament, 'me ba bang ba mabifi, bred le koetlisitsoeng ho tsoma kapa ho ntoa. Tse seng kae tsa re ba na le thupelo bokgoni kapa nako ho fetola bohle ba neng ba maitshwaro a. Khetho e fosahetseng ka ea ntja ka bontša ba toro hore u, lelapa la hao, le motseng wa gago; le tokelo ya e mong, thabo e kaakang.
Ba bang ba lintja lokelang ho ntlafatsa ho, ba bang ba se ke; ba bang ba tla ipatela sealuma ha ba bang ba ke ke esita le hlokomela; ba bang ba lehloeo batho ba likatiba le ba bang ba lelekisa libaesekele. O ka hase kamehla tseba tsena oddities esale pele; le go feta lebaka la ho ho tswela pele ka masene.


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6 Tips Ho Thibela eo e pele Date From Ho ba Your Last
Pele matsatsi. Re ka cheseho lebella a bonohe nako. They can be exhilarating, and yet intimidating. In many ways, they’re the equivalent of job interviews. Ace it, 'me u ka lebella ho nakong e tlang perks, dikatso, 'me re qetelle ntshetsopele. (Le a re ke re le tšepo ea e ntle. "tshebetso tekolo botjha".)
Ka hlakoreng le leng, apara e fosahetseng liaparo, buisana awkwardly, kapa hlaha ho a haelloa a motheo ya setjhaba graces, 'me u ka lebala a ntse a bitsoa khutlela ho fallela pele.
Le nete ke hore: tlhōlisano e ka ba ba bohale bo tsosang ka bobeli har'a mabala a boithabiso.
Mona 6 practices you’ll want to adopt as “Standard Operating Procedures” for that all-important first date.
1. Put your best foot forward.
Ba ka nako. Dress le hore ke atlehe. 'Ne le a tu movil letra fono tlasa wraps. Nothing can be more disruptive or frustrating than having a phone go off constantly during a meal. If you must take a call from someone, (hobane e habohlokoa) leka ho etsa hore ho e khutsoanyane– ba tsa kopa tsoarelo.
Hopola hore "ho mohla u fumana ya bobedi monyetla oa ho etsa pele lebaleheng."
2. Ba momameli ea molemo.
Sena ke se nako ea ho hog bohobe le ho collapse.
Nka ka mafolofolo thahasello ea ho tseba ho motho e mong. Kopanela ntho e kapa tse peli ka u mang le seo u se ikutloa etsa hore u ho ikhethang u. Qoba ho botsa intrusive lipotso.
3. Kamehla ba ho loketseng.
Hopola, sepheo mona ke ho ema tsoa ka tsela e ntle.
U se ke ua rant ka nakong e fetileng ile a hlōleha likamano, bolella theoha mebala metlae, kapa itšoara rudely ho bafani ba ditshebeletso. E ne e ka etsa hore u thulana e le uncouth.
4. Ele hloko mele puo tn lefatshe.
U ne u tseba hore 93% ea puisano e re ke bao e seng ka molomo?
Lintho tse joaloka le supe maemo a, sefahleho, mahlong le 'mele mo maemong ka u thusa ho hlahloba haeba letsatsi la hao e ba kopanela le batho ba thahasellang, or hoping you’ll lose their number. Heed the signs.
5. U se ke ua "Dutch!"
Finance lokela ho tla ka pel'a looking ya ntlha letsatsi. Le cheapness ke e tobileng mothinya-tloha ho batho ba bangata ba. Haeba u se u chelete a belaella, ba pōpo; nahana ka e hlabosang lapeng pheha ja lijo ka a khantsitse kerese le mmino.
6. Fela ka tsela e khothatsang.
Ba mosa. Haeba u ne u nako e ntle ea, rialo. Exits ba le botlhokwa fela jaaka e qala.
Latela tsena tse tseletseng ka nako e loketseng ditomotsebe tsa ho etsa ya hao ya pele letsatsi pele le joalo!
E mpa feela e ka 'na e le qalo ea le ntho e khethehileng.


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Joang MSpyPlus WorksPlatform
Ho boloka leihlo motho e mong bonahala e le painstakingly ka thata mosebetsi, etsang ke ke ha e? Haeba u ne a batla ho beha leihlo motho e mong, u ne u tla ka ho fetisisa mohlomong etsa e mong oa latelang lintho tse:
- Splurge ka bitsa chelete e ngata leihlo thepa
- Hira e theko e boima poraefete lefokisi
- Latela ho pota
- Pholletsa ba bona ba sepakbola
- Interrogate metsoalle ea bona
Empa u tseba mekhoa ena e e ne e tla chelete ho feta tekano mme nka nako e telele haholo ba se na tiisetso ya ditshupetso tse dingwe dipoelo…
Kapa o ne a ka feela tšoara tsa bona tsa selehae fono ya ka le fete ha u ntse u tseba hore tsa bona tsa fono ke ka ho fetisisa ka etsahala hore ebe habité ho fumana tlhahisoleseding yohle e u lokela.
Empa u tseba hore 's-ba thata hore etsa.
Hantle, ha ho sa le joalo. Le MSpyPlus, matla ka ho fetisisa selefouno sehloela Software, u ne ho ka tlhokomelo tsa bona tsa fono ka remoutu le a sa bonahale, ka hare ho metsotso e 'me ka le theko ea kofi ka letsatsi!
Na ho boselamose? Se Ke Oa, ho feela tloga a thekenoloji le mona 's kamoo e ea sebetsang ho:
1. Kamoo ho ka Get Started
The first thing you need to do is make sure that MSpyPlus works on the phone you want to monitor.MSpyPlus works on all versions of Android, iOS 'me ka dinetweke tsohle. O ka ea ho rōna Lumellana Phones leqepheng e le ho ba le take a look at lenane la tsohle lifono hore MSpyPlus works on.
Hang ha o tseba hore fono o batla ho beha leihlo ke e lumellana le MSpyPlus, o ka feela tlatsa reka tshebetso. Find out how by checking out the How to Buy MSpyPlus page.
Ka mor'a hore reka e MSpyPlus subscription, o tla hloka ho kenya hore e be fono o batla ho beha leihlo. U ka fumana botsa ka bonolo tlhomamiso thulaganyo ka go ho ea joang ho kenya mSpyPlus leqepheng la.
2. Kamoo e Works
Ka mor'a hore kenya MSpyPlus, eohle fono ya data e uploaded holim'a rōna server. Ho nka hoo e ka bang 30 metsotso e ka lekhetlo la pele. Ka mor'a moo, leha e le efe ncha ya data update go e uploaded ka nako ya sebele.
Bohle ba hao di-setting le dikgetho, hammoho le phofu ya fono ya ya data bolokiloe ka MSpyPlus Server. E bokella tsohle data ho tswa e lebeletsweng ka ho fono ya ka le Uploads kapele kamoo ho ka leha e le efe ncha fono mosebetsi etsahala.
Tsohle sa ho beha leihlo ya data, le go notlelela le dintlha, ka accessed nako efe kapa efe ka ho rema meru ka setho sebakeng seo.
3. Kamoo ho ka Laola
O ka romela e laela setho sebaka sena le ho laola phofu fono, tse kang bekapo le ho hlakola fono letsatsi, u etse khefu kopo ya.
Tsohle tsa hao a lakatsa di-setting le dikgetho ba ka nako eo tlalehiloeng ka MSpyPlus Servers order to perform in accodance with your given command.
The Servers Re-a tsamaise hao le litaelo ho phofu fono ya bolaoa.
4. Ka potlako Tour
MSpyPlus does it better than the rest! You can even send a command from mSpyPlus to the target phone and operate the phone remotely
Register mSpyPlus:
Register MSpyPlus to access all the monitored data. Kena hao lebitso la mosebedisi le phasewete ya tobetsa 'pontšo a' ho tsoela pele.
Dashboard:
The Dashboard e senola-tab bakeng sa Call Log, SMS Log, Di-imeile, Geo geo Location jj. lined ka lehlakore le letsehali ya skrine. Mong le e mong tab ya e na hlokomelwa ya data uploaded ho tswa fonong amanang le tse di maleba tšobotsi.
Bitsa Log:
Ka ho tobetsa ka Call Log, le tla ba khona ho nka tsohle ya call direkoto, le ya go kopana lebitso la, nomoro ya le dintlha tse ding.
SMS Log:
Ka ho tobetsa ka ea 'SMS Log', o ka nka tsohle mongolo direkoto khahlanong le moromelli le ea amohelang lebitso la, hammoho le go letsatsikgwedi / nako.
Imeile Log:
O ka nka tsohle melaetsa ya imeile le taba, aterese ea imeile, go letsatsikgwedi / nako le boholo le bona haeba ho na le ke leha e le efe sephuthelwana hammoho le ya imeile.
Mabitso:
Lenaneng la mabitso e senola tsohle pholosoa ba mabitso a e lebeletsweng ka ho fono ya hao le lebitso la mokgatlo, nomoro ya, aterese ea imeile(sena ke) ya tlatsetso dinomoro, haeba leha e le efe
-Bookmark:
Mong le e mong bookmarked websaeteng kapa webpage ya hao phofu oa sebadi sa fono ya ka ne a nka le ho etela dintlha.
O ntse o bala History:
O ka fihlella eohle Internet o ntse o bala histori le o ile a etela URLs le letsatsi le palo ya etela boletsoeng khahlanong le kenyo ka nngwe.
Tlalehiloeng e reng ke:
Karolo ena e na tsohle tlalehiloeng di-call tsa dintlha bakeng sa mong le e mong pitso ile a etsa kapa ile a fumana ka leihlo fono.
Thonya motho:
O ka nka tsohle e behelanoeng le ho dintlha entsoeng ka hao phofu karolong ena.
Photos:
O ka nka tsohle foto bolokwa a e lebeletsweng ka ho fono ka ka mokgwa wa lits'oants'o tse nyane. Hang ha o tobetsa ya hao a khetha setšoantšo, e tla bula e le feletseng e boholo bo lekaneng photo photo photo photo.
Videos:
Mona, o ka nka tsohle video difaele uploaded ho tswa ho leihlo fono.
Music:
Tsohle a difaele tsa mmino bolokwa ka seo u phofu fono ba uploaded mona.
Geo geo Location:
Ya jwale Geo Location ya hao phofu fono ka bonoa ho phaella ho histori ea ba bona ba GPS lefelo.
Geo geo Tracking:
O ka hlahloba tsoa eohle lefelo histori, ho akarelletsa le aterese ya le dintlha tse ding ya hao phofu. Tsohle o ile a etela libakeng ba totobatsa leqepheng la webe Mapa.
iMessage Chat:
Mona o ka nka tsohle sa meqoqo qoqa etsahalang ka iPhone Chat iMessage
Baka Contacts:
Mona, u eketsa tsohle tsa hao tsosang mabitso le mafolofolo / deactive ya go kopana, ho itšetlehile ya hao e hlokahalang.
Trigger SMS And baka Emails:
U a ka eketsang tsosang mantsoe a bakeng sa SMS, di-imeile le diaterese tsa imeile mona 'me le mafolofolo / deactivate ba, ho itšetlehile ya hao e hlokahalang.
Hōle Control:
U ka fa tse fapa-fapaneng le litaelo ho phofu fono ya hao ho karolo ena. Boemong ba ka, ditshebetso tsena e u se ke ua sebetsa, o ka romela SMS taelo ea ho ea leihlo fono ho phetha mesebetsi.
Lebaka:
Lebaka lula data ya la hao la mosebedisi profil. O ka habonolo fetola tlhahisoleseding efe kapa efe ho see karolo ya ka ho tobetsa pele 'Edit'.
Customer Support:
Haeba leha e le efe kgotsa dingongorego ka thuso ea thekniki, feela ikokobelletsa tekete kapa u ngola potso ka go fuoa sebaka..


text:
Nka fumana tšoarelo joang ho tsoa ho Molimo?
Pōtso: "Nka fumana tšoarelo joang ho tsoa ho Molimo?"
Karabo: Liketso 13:38 e re, “Banna ba heso, tsebang ka hoo hobane tšoarelo ea libe le e boleletsoe ka eena.”
Tšoarelo ke eng, ‘me ke e hlokela eng?
Lentsoe “tšoarelo” le bolela ho hlakoloa ha letlapa, ho leballa, ho hlakola melato. Ha re foselitse batho, re hloka hore ba re tšoarele e le hore likamano li lule li le ntle. Tšoarelo ha e fanoe hobane motho ea e hlokang a lokeloa ke eona. Ha ho motho ea lokeloang ke tšoarelo. Tšoarelo ke ketso ea lerato, mosa, le mohau. Tšoarelo ke ho khetha ho se tšoare motho e mong ka pelo, ho sa natsoe hore na o entse eng.
Bebele e re joetsa hore bohle re hloka tšoarelo ho tsoa ho Molimo. Re sitiloe bohle. Moeklesia 7:20 o re, “Ka ‘nete, ha ho motho ea lokileng lefatšeng ea ntseng a etsa hantle, a sa tšohe a etsa sebe.” I Johanne 1:8 o re, “Ha re re, ha re na sebe, rea ithetsa, ‘me ‘nete ha e eo ho rōna.” Libe tsohle ke ketso ea bohlaba-phieo ho Molimo (Pesaleme ea 51:4). Kahoo, re tsietsing ea tšoarelo ea Molimo. Ha libe tsa rōna li sa tšoareloe, re tla phela ka ho sa feleng tsuong ea tsona (Mattheu 25:46; Johanne3:36).
Tšoarelo- Nka e fumana joang?
Re leboha hobane Molimo o lerato hape o mohau- O lakatsa ho tšoarela libe tsa rōna! II Petrose 3:9 o re bolella ho re, “Morena ha a liehise lipallo tsa hae, joalo ka ha ba bang ba lekanya hobane tieho e teng; empa o sa mameletse ka baka la rōna; hobane ha a rate ha ba bang ba ka timela, empa o rata hore bohle ba finyelle pakong.” Molimo o lakatsa ho re tšoarela, kahoo o etsa hore ho be le mokhoa oa ho fumana tšoarelo.
Kotlo e lokelang libe tsa rōna ke lefu. Karolo ea pele ea Ba-Roma 6:23 e re, “Hobane moputso oa sebe ke lefu; empa neo ea mohau ea Molimo ke bophelo bo sa feleng, ka Jesu Kreste, Morena oa rōna.” Re lokeloa ke kotlo ea bōhlōkō bo sa feleng ka lebaka la libe tsa rōna. Molimo moralong oa hae o nepahetseng, o ile oa eba motho- Jesu Kreste (Johanne 1:1,14). Jesu o shoele sefapanong, a nka kotlo e re lokelang- lefu. II Ba-Korinthe 5:21 e re ruta, “Hobane ea sa kang a tseba sebe, Molimo o mo entse sebe ka baka la rōna, re tle re beoe ka eena ba lokileng pel’a Molimo.” Jesu a shoa sefapanong, a nka kotlo e re lokelang! Joalo ka Molimo, lefu la hae le fane ka tšoarelo ho lefatše lohle. I Johanne 2:2 e re, “Ke eena e leng pheko ea libe tsa rōna; e seng ea tsa rōna feela, empa e le le ea tsa lefatše lohle.” Jesu o tsohile bafung a bolela tlhōlo ea hae holima sebe le lefu (I Ba-Korinthe 15:1-28). Ho rorisoe Molimo, ka lefu le tsoho ea Jesu Kreste. Karolo ea bobeli ea Ba-Roma 6:23 ke ‘nete, “…empa neo ea mohau ea Molimo ke bophelo bo sa feleng, ka Jesu Kreste, Morena oa rōna.”
U batla hore libe tsa hao li tšoareloe? Na u na le mohopolo o u tšoenyang, oa ho ipeha molato, o sitoang ho tloha kelellong ea hao? Tšoarelo ea Molimo e teng ha feela u ka ba le tumelo ea hore Jesu Kreste ke Mopholosi oa hao. Ba-Efese 1:7 e re, “Ke ka ho eena re nang le topollo ka mali a hae, ke ho re, tšoarelo ea litšito, ka monono oa mohau oa hae.” Jesu o lefile melato sebakeng sa rōna e le hore re tle re tšoareloe. Seo u tšoanetseng ho se etsa ke ho kōpa hore Molimo a u tšoarele ka Jesu, u lumela hore Jesu o shoele e le ho lefella libe tsa hao- ‘me o tla u tšoarela! Johanne 3:16-17 e tšetse molaetsa o hlollang, “Hobane Molimo o ratile lefatše hakalo, o bile oa le nea Mora oa oona ea tsoetsoeng a ‘notši; hore e mong le e mong ea lumelang ho eena, a se ke a timela, a mpe a be le bophelo bo sa feleng. Hobane Molimo o romile Mora oa oona lefatšeng, e seng hore a ahlole lefatše, empa e le hore lefatše le bolokoe ke eena.”
Tšoarelo- Na e bobebe hakalo?
Ho joalo, e bobebe hakalo! U ka se be boemong ba ho lokeloa ke tšoarelo ho tsoa ho Molimo. U ka se lefelle tšoarelo ea Molimo. Seo u ka se etsang ke ho e amohela, ka tumelo, ka mohau le mosa oa Molimo. Ha eba u lakatsa ho amohela Jesu Kreste e le Mopholosi oa hao, e le hore u fumane tšoarelo ho tsoa ho Molimo, rapela thapelo ena. Ho rapela thapelo ena kapa e ‘ngoe feela, ha ho na ho u pholosa. Ke feela ha u tšepa hore Jesu Kreste a ka fana ka tšoarelo ea libe. Thapelo ena e hlahisa tumelo ea hao ho Molimo le ho leboha hore o fana ka tšoarelo. “Molimo, kea tseba hore ke bile le litšito ho uena ‘me ke lokeloa ke kotlo. Empa Jesu Kreste o nkile kotlo e neng e ntokela e le hore ka tumelo ho eena ke tšoareloe. Ke fetohela libe tsa ka ‘me ke beha tšepo ea ka ho uena e le hore ke fumane pholoho. Kea u leboha ka mohau hao o hlollang le tšoarelo - mpho ea bophelo bo sa feleng! Amen!”
Na u entse qeto ea ho ba le Kreste ka lebaka la seo u se balileng moo? Ha eba ho le joalo, penya ho “Ke amohetse Kreste kajeno.”
Khutlela leqepheng la lehae la Sesotho
Nka fumana tšoarelo joang ho tsoa ho Molimo?


text:
Free phallela tsa morao-rao filimi a ea Metsi Leha ho le joalo French, video ena ke Blu-ray, sebopeho, ke TRUEFRENCH le ho ba le molemo ka ho fetisisa boleng 1080p.Vous ka phallela ho qetela lifilimi ka phahameng qualité.Sur Last Movies French u ka fumana tsa morao-rao lifilimi fumaneha bakeng sa ho phallela ka Blu-ray,.
Sehlekehlekeng sa Amami, batho ba phela tumellanong le tlhaho ka, ba nahana hore Molimo lulang mong le e mong sefate, mong le e mong lejoe le dimela. E mong mantsiboeng, Gakupo kaito discovers 'mele ea motho phaphametseng ka leoatleng, hae e monyenyane motsoalle Kyoko tla thusa rarolla utloisisa sephiri sena. Ensemble, ba ithuta ho ba batho ba baholo le ba hlokomela bophelo lipotoloho, lefu le lerato…
Date de sortie :
01 October 2014
Tsohle dipholo tsa beke
Réalisé par :
Naomi Kawase
Hammoho Le :
Nijiro Murakami,
Jun Yoshinaga,
Miyuki MATSUDA
Tout le casting
Durée :
1h50min
Pays de production :
Japane France Spain
Année de production : 2014
Pele tlotla : Futatsume Ha ho Mado
Distributor :
Haut-et-Lekgotla la
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text:
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Ke boetse ke ngolang e ngata tsena lihlooho tse buang ka ka ka sehloohong websaeteng BennieMellies.com ka Wordpress, Webdesign, Marketing le Ya setjhaba Media.
Ka Most Recommended
Cubase ke ya dijethale go mamelwang vmware (DAW). Le Cubase u ka etsa litokisetso tsa, mino 'me u kaofela lithulusi u lokela hao merero. Ke nile sebelisa Cubase 7 hona joale ka lebaka le foo 2 dingwaga di le Im verry kgotsofala. Ba ba neng ba ha e bakeng sa? Film baqapi, libini, guitarists le lihlopha, elektronike mino balemi, morethetho balemi, songwriters, balemi le lihlopha.
Bluehost is a hosting provider. Le Bluehost o ka ngodisa hao domain name le ho sebedisa ba bona ba 1-to jarolla ka ho iketsa Wordpress tlhomamiso le bona e moholo ka le ditshebeletso tsa bareki. U ka sebelisa e tšoanang Hosting akhaonto ya multiple length domain name mabitso a haeba u batla ho bopa ho feta websites le. Click ka logo logo logo logo ho ea websaeteng ya Bluehost.
Music Moetsi oa Theme is a WordPress theme developed by Mark Valenzuela from Hiphopmakers.com. A ha a ntse a months ago i o ile a ngola e kholo tekolo botjha sehlooho se reng ka “Music Moetsi oa Theme”. U ka bala tsohle ka ditshebetso tse ena blogpost; Music Moetsi oa – E feletseng morethetho rekisa Website Theme bakeng sa Wordpress ka Benn i-. Benn i-ke le setsebi sa ho tsa phetolo ea Music Moetsi oa sehlooho. E neng e a boela a sebelisa kaha sena websaeteng. Haeba U lokela leha e le efe thusa re tsehetsa, ha ba tsilatsile ho le nketele.
Themeforest is a marketplace for WordPress themes. Ba amohela le foo 17,000 fapaneng Wordpress meralo le le dithempleite. U tla fumana ba arabele, lihlooho, mino lihlooho, mosebetsi lihlooho haholo 'me e. Ha i le batho ka bomong lokela ya website sehlooho ka hore ke Wordpress tlhomamiso i kamehla tšepa ka Themeforest. Kamehla ba ne ba thusa me a 'ntsa. E boetse e le tshehetso le setjhaba ba khōlō, go thusa mme e kholo boiphihlelo. U boetse u ba le le monyetla ho ba ke mokwadi tse fapaneng dihlopha. Check out setsheng sa inthanete.
OptinMonster offers some great and easy solutions for capturing more leads on your website. Haufi le e le hore ba fana ka customisable Pop baholo, tse ka configured le hao merero, le meralo le ka mebala e. Ho joalo le ka Pop baholo ka fetola ho ya popo ya hao websaeteng 'me e tla kenyeletsa phethahetseng. Ba ba ba fana ka litlaleho, e leng tla u fa ka leseli le ka liphetoho le e leqepheng la sokolla molemo ka ho fetisisa.
Aweber is an awesome tool i use for my mail list process. Lekgetlong la pele o ho saena ka, u tla fumana e tletseng moodle moodle tshebediso ya Aweber e mpa feela e 1 ya dollar! Le batho ka bomong im sebelisa Aweber hona joale ka lebaka le foo selemo le i ile a etsa ba bang ba molemo ipapisa le go tse dingwe tse imeile taolo ya bafani ba. Aweber loketseng molemo hore ke. Ke rata le dithempleite, tse ka habonolo fetola le bohle ba e eketsehileng dikgetho joaloka “latela baholo” le hasa melaetsa. Haeba u batla e ntle imeile tsa mebaraka mofani wa, o ka se ke ua tsamaea le phoso ka Aweber.
CoverActionPro i e susumetsang tsabo sediriswa se o ka ka sebelisa ho etsa e ntle le e setsebi ntshetsopele mabokose a, eBooks, e akaretsa haholo 'me e. CoverActionPro sebetsa le Photoshop difaele tse ka imported ho hlalosa liketso. Le liketso tsena le Photoshop u tla e etsa e akaretsa ka panya ha leihlo mohlape. Lekola, verry nifty sesebelisoa.
Sponsors (le Deals U!)
Matla Deals offers amazing and exclusive deals for web professionals. Ba ba le ba moo o sebetsana, e ka u pholosa le foo 90% ya yotlhe ee! Ba fana ka bophara dithoto, a sa tšoaneng ho tloha qabolang batho bao ho buuoang, meralo, photoshop mo difaele, vectors. Sign up free. Batla ho bona e phelang mohlala oa tsohle khethehileng o sebetsana? Check out ka sehloohong websaeteng ya benniemellies.com a letsatsi le letsatsi o sebetsana le dingata.
InkyDeals offers thousands of Premium graphics, moralo Goodies haholo 'me e le litheolelo ho fihlela ho 99%! Ba ba na le ka nako eo 150.000 litho tse mafolofolo le ho etsa khōlō litheolelo. Get the best exclusive design deals and bundles at InkyDeals. Sign up free. Batla ho bona e phelang mohlala oa tsohle khethehileng o sebetsana? Check out ka sehloohong websaeteng ya benniemellies.com a letsatsi le letsatsi o sebetsana le dingata.
TickitWickit offers design apps, mehlodi ya. The ba le letsatsi le letsatsi molemo ka ho fetisisa o sebetsana e ka u pholosa chelete e ngata. Ba sebetsa le litheolelo le tickits. O ka fumana chelete hao tickits e leng pholosa u chelete. Sign up free le hlahloba e ka bouena. Fumana ba bang ba e khōlō o sebetsana ka molemo ka ho fetisisa merero, ditiriso tse dingwe, dingata le dikerafiki.
Dibuka tsa puiso Hunt lets you boost your ideas with their Creativity bundle. Ba fana ka e mengata e fapaneng Grafiken; Wordpress meralo le html le dithempleite, udemy dithuto, eBooks, litšoantšo, fonte malapa a, logo logo logo logo oa, vectors haholo 'me e. Fumana hao litheolelo kajeno e le moralo setei sa lioache, mac go user want-meet.ru, pōpo setsebi, bo ra-blog, Inthaneteng kgwebo beng ba, ho web bayemi, ke jwa le barekisi. Fumana hao Premium o pakela kajeno ka Bundle Hunt.
DealFuel offers great design deals for web designers, ke jwa le ho feta. Ba fana ka eBooks, Grafiken, stockphoto oa, vao facebook e akaretsa, Wordpress meralo le websaeteng lithulusi. Ithuta inthaneteng ka tutorials kapa o sebedisa moqapi mehlodi ya, litšoantšo, dikonopo le e ngata tse ling tse Goodies le limpho. Sign up kajeno ka Dealfuel.
Website Hosting le Themes
Bluehost ne a allready boletsoeng ke nna ka kgothaletswa karolo ya. Empa haeba ho hlokahala Hosting kapa domainname, o ka se ke ua tsamaea le phoso ka Bluehost. Ba ba boetse ba kgothaletswa ke WordPress.org.
Version ke mofani wa haholo-holo ka Europe. Ho tloha ka i a Europe le a boditshabatshaba domain name mabitso a, i boela a sebelisa litsebeletso tsa Versio. The ba le ba bang ba e khōlō liphutheloana 'me a nehela Wordpress server.
Themeforest ke o ka sehloohong oa limmarakeng ka letlooa. Haeba u batla ya seporofesenale le ya Premium Wordpress lihlooho, u ka fumana ho hongata hoo a go potfolio ya Themeforest.
Designmodo ke mokhoa o mocha ka webdesign. Designmodo e fana e khōlō moralo wa ho Wordpress. Ba ba ba fana ka Qards, e leng e ncha matla Wordpress sesebelisoa.
Sieve e sebediswa ka Bennie ho kopana tsohle Wordpress sehlooho bafani ba ka 1 leqepheng la. Hlahloba ka eona bakeng sa hao le ngodisa bakeng sa FREE ka ZEEF ho etsa hao ZEEF leqepheng la. Kahoo haeba u batla Wordpress lihlooho, u tla fumana tsohle tseo o lokela ka mona ho Zeef.
Blogging Tools
Bokae e fana ba bang ba e khōlō lisebelisoa hore ba hōle hao websaeteng sephethephethe. Tswa lenane lihahi ho setšoantšo ho arolelana le ho mocheso limmapa. Boholo ba ditshebeletso tsa na le bolokolohi ba le fumaneha ha U Signup. Ba bang ba ba Premium.
OptinMonster ke ea etella pele molokong o mong ka plugin e leng e ka sebediswa ya hao websaeteng o blog le le bonolo le e ka potlako kenya. O ka Customize hoo e ka bang tsohle 'me e lumella u ho bopa hloko grabbing optin mefuta hore fumana u ho feta imeile baduelela-tiriso.
ManageWP e ka sebediswa haeba u ba le e ngata Websites kapa ka ho toba Wordpress ditlhomo. Le ka Sebelisang WP o ka ntjhafatsa tsohle tsa hao libaka ya moraorao le kholo ka ho fetisisa liphetolelo tsa Wordpress.
Matla a khoheli Forms offers solutions for professional and advanced form building. Eona sebelisoa ke le foo halofo limilione tse Wordpress diwepesaete le ba ba le ka 500,000 bareki. Ba ba ba fana ka e ngata Premium agregar a-ons.
Product Distribution
Clickbank ke ka 'marakeng bakeng sa dijethale tlhahisoleseding dihlahiswa. U ka etsa chelete inthaneteng ka ba bona ba halaman Inthanete marakeng bakeng sa sehlahiswa bakeli.
JVZoo ke motheo oo u ka rekisa, kgothaletsa le ho lopolla hao dijethale dihlahiswa. U e ka ba morekisi o ka sehloohong websaeteng kapa fetoha affiliate.
Sellfy e fana ka 'marakeng digital sehlahiswa, bōpiloe ke litsebi tsohle tsa lefatse. Mpho merero, eBooks, mamelwang, video le Software. U e ka ba morekisi le eena o.
Envato ke bottler tsa libaka ho u thusa hore pōpo. Li akarelletsa Envato Market, ea etellang pele marakeng bakeng sa litšoantšo, lihlooho, morero difaele le ho pōpo matlotlo a. Envato Studio connects bareki le ka letsoho nka freelance talenta, le Tuts ke lehae batho ba likete ba tutorials le video dithuto. Ba bona ba libaka thusa batho ba limilione ba lefatseng ka bophara.
Amazon ke American elektronike khoebo khampani. Mpho e khōlō bjalo ka ditirelo tsa Amazon S3, ho web ditshebeletso tsa, ea botho mabenkele a, affiliateprograms le ho feta. Amazon ke kholo ka ho fetisisa inthanete thehiloeng morekisi United States.
ShareASale ke Performance tsa mebaraka ya netweke. Eona o ka sehloohong oa affiliate ya netweke ho pota tse fetileng tse 15 lilemo tse. Mpho mohoebi ditshebeletso tsa, litho haholo 'me e.
Keyword Research
A moholo e ka sebediswa ho sekaseka hao websaeteng le ho hlokomela 'marakeng u le. Ba ba le e kholo dinyakisiso sesebelisoa, e leng tla u fa tshedimoso ya ka gare ya hao le baphadisani. Le etsa hore ba succesfull, seo leqepheng la boemo bo etsa ba ba le le ho etsa ba sebelisa backlinks bakeng sa ntshetsopele? O ka hlahloba sengwe le sengwe ka Semalt. Ba ba ba fana ka Premium ditshebeletso tsa.
Litšoantšo & Photo photo photo photo oa
Ka ka sehloohong websaeteng www.BennieMellies.com i a boela a ngola e kholo sehlooho se buang ka “Molemo ka ho fetisisa Stock photo photo photo photo bafani ba“. (eona ka Sedache / NL).
Dreamstime ke o ka sehloohong oa baraloki ba oa matsete ho nka lifoto marakeng. Le sa batle ho nka leha e le efe likotsi tse, sebelisa litokelo a sireletsa photo photo photo photo oa ya hao websaeteng o blog. Kahoo etsa bonnete ba hore o sebelisa ditshwantsho tse ba tlas'a tloaelehileng pōpo laesense kapa boreneng mahala. Dreamstime e fana le foo 27 limilione tse Stock photo photo photo photo le tsa gets bukkake ntjhafatswa letsatsi le letsatsi. Vectors, lipapiso, toons, meralo le ho feta.
Shutterstock o na le e mengata e fapaneng ya leruo photo photo photo photo le tsa boreneng mahala litšoantšo. Ba fana ka le foo 40 limilione tse ditshwantsho le photo photo photo photo oa. O ka ngodisa bakeng sa mahala lebaka kapa kenya hao photo photo photo photo oa ho rekisa!
123RF e boetse e e fana Stock ho nka lifoto, vectors, litšoantšo, wallpaper le ho feta. Royalty mahala ditshwantsho le o ka ngodisa bakeng sa mahala lebaka. The e boetse e fana ka limpho le mahala litšoantšo.
Depositphoto oa e thehiloe a 2009 'me u ka reka litšoantšo ho tloha 0,11 le disente di le. Mona u tla fumana batho ba limilione ba Stock photo photo photo photo le tsa boreneng mahala litšoantšo le ba khethehileng ba baphatlalatsi photo photo photo photo oa.
Fotolia ke e kholo Stock photo photo photo photo mofani haholo-holo ka Europe. Ba ba o ka sehloohong oa a Stock ho nka lifoto. Fotolia e thehiloe a 2005 'me u ka fumana le foo 20 limilione tse Stock photo photo photo photo oa Inthaneteng.
Emailmarketing
Aweber ke ke e ratang ka imeile tsa mebaraka sesebelisoa. Joaloka i allready boletsoeng ka “a khothalletsa sebakeng seo“. Ke sebelisa sesebediswa sena, ka haholo le i le hantle e rata. Tšehetso le tsebo botlaaseng e boetse ke le leholo le le ba hlile ba etsa ntho e itseng le hao maikutlo. Aweber feela ba fetola eohle segokanyimmediamentsi sa sebolokigolo 'me u ka sebelisa le dithempleite, mananeo a hasoang ka le ho latela baholo. U ka boela sebetsa ke multiple poso e etsa manane a.
U ka boela thowuni ba bang ba e khōlō ditiriso tse dingwe hao iPhone kapa Ios sesebediswa ho tswa Aweber. The Aweber App Lets u hlahloba hao mananeo a hasoang ka le baduelela-tiriso, kae kapa kae u. Sebelisa Aweber Atom app e ho saena ka batho ba o kopana ba le tseleng e.
Advertising
Ka ka sehloohong websaeteng benniemellies.com i a boela a ngola e kholo sehlooho se buang ka taba ena ka. 5 litsela tsa ho etsa chelete Inthaneteng ka Bennie Mellies.
Chitika e ka sebediswa bakeng sa phofu papatso. O ka kenyeletsa ea dipapatso a gago mebala e, kahoo ba ile ba kenyeletsa le hao diathikele le websites le. Le leholo le le bonolo tšebeletso.
Adsense mohlomong tseba. Ho tloha ha e ho Google. Le Adsense u a ka eketsang dipapatso (targeted) ya hao websaeteng o blog.
Filesharing le Hosting
Khopi o sheba e ngata joaloka lerotholi lebokose le e ka sebediswa tsohle disebediswa. O ka ngodisa bakeng sa mahala lebaka 'me u ka sebelisa “hlokang leeme polokelo” haeba U sebetsa ke multiple batho ba ba mo 1 morero.
Mediafire mediafire ke leng e mong oa pagina a los favoritos le i e sebelisa haholo ke ho romela riddims ba diatshe ba, balemi, le radio mme Dj oa / selectahs. Eona tsela e sireletsehileng ea ho boloka difaele tsa hao Inthaneteng 'me u ka beha litsa tse ka mong le e mong file u kenya. E boetse e le verry pholileng tšobotsi ke ha o bua batho ba bang ba ho Mediafire, hao polokelo tla tsoela pele ho hōla. Ke na le 53GB la ka le Mediafire. E lokela ho ba ka ho lekaneng..
Letitbit ke Inthaneteng leru tšebeletso. O ka ngodisa bakeng sa mahala lebaka 'me u fumana polokelo ha u ntse u bua batho ba. Pholosa difaele tsa hao inthaneteng kapa bekapo difaele tsa hao habonolo.
Uploaded.net offers online cloud services and they have the “o choabotse”, e leng ka sebelisoa ho synchronize, kabelo haholo 'me e. Ha o ngodisa bakeng sa Premium lebaka, hao Download lebelo tla ntlafatswa 'me u ke ke a bona leha e le efe dipapatso.
Webdesign le ho thusa
BennieMellies e fana tsehetsa le ho consultancy bakeng sa Wordpress, webdesign, go maketa le metswedi ya dikgang. Ho hlokahale thusa ka customizing hao Music Moetsi oa sehlooho kapa Wordpress sehlooho? Lokela ho tseba ho eketsehileng ka metswedi ya dikgang, a dithekisetso kapa a Wordpress? Ha ba tsilatsile ho ikopanye le Bennie Mellies. Le hoja ka sehloohong websaeteng o ka Dutch puo tn lefatshe. Bennie beng Senyesemane, Dutch le Sejeremane.
24Mananeo e sebediswa ka Bennie Mellies ho fana ka tshehetso, keletso le consultancy bakeng sa Wordpress, webdesign le ho feta. Eona le ea mong-on-e mong o video e qoqa tšebeletso. Hlahloba ea ka profil le ditshwaelo i allready ile a fumana go tswa go bareki lefatše ka bophara.
Freelancer e o ka sehloohong oa outsourcing platforms ho fumana ba bang ba ho ka thoeng thuso kapa thuso. Ngodisa bakeng sa FREE le ba le le leholo gamification hore Freelancer sebelisang ho bululela eona bayemi le bareki. Le foo 5 limilione tse bareki allready a sebelisa Freelancer le a atleha ho litlhoko tsa bona.
99merero e fana ka 'marakeng bakeng sa bayemi mpe Grafiken. U bolela ka ho toba moralo ditaelo en Khao khetha leano la tefello le. U na le nako e ngata ea kaha sena, a 7 matsatsi a. Ka mor'a hore ikokobelletsa le tla amohela fapaneng propositions sa tšoaneng bayemi tsohle tsa lefatse.
Udemy ke o ka sehloohong oa Inthaneteng go ithuta platforms. Mpho dithuto hoo e batlang e mong le e mong karolo ya; ho tloha Wordpress ho webdesign, mino, lithulusi, mananeo a, ka lipuo, itseng lihlooho tse le lenaane o tsoela pele 'me ka. Ke ile ka sebelisa fapaneng dithuto ka Udemy ho ithuta haholoanyane ka itseng lihlooho tse. U ka boela fumana e ngata FREE dithuto ka Udemy kapa fumana tekete ea ho fumana khōlō litheolelo.
Tse ling tse mehlodi ya thuso le libaka
BuyMyreggae tsa molao ke manager leqepheng le Benn i-Productions. Se leqepheng lena i beha Testimonials go tswa go bareki 'me u ka bala ho eketsehileng ka Benn i-Productions a a ka bang karolo ya. Sign up bakeng sa 10 FREE riddims ka Buymyreggae.com
Riddimify ke kholo ka ho fetisisa Inthaneteng Reggae le Dancehall Riddim dinomoro Inthaneteng, ruilweng le theha ka Benn i-Productions. Sepheo le Riddimify ke ho fumana ho feta reggaeton le dancehall ntshetsopele lefatseng ka bophara. 'Me ho tloha reggaeton le dancehall ba ka kholo ka ho fetisisa litsusumetso, i kamehla thabela uploading ea Newest riddim. E le mong le e mong ka thabela e khōlō Reggae le Dancehall.
Reggaefy ke khopi ya SoundCloud sethaleng, empa a nehela purely ho Reggae le Dancehall. Sebelisa sethaleng hao ho phahamiswa le ho ho etsa metsoalle. Sign up free le ho fumana ho fihlela ho 200 MB webspace hao tunes, riddims le otla ka. Thusa ho kgothaletsa Reggae le Dancehall.
Reggaebeatify e brand ncha tšebeletso theha ka Benn i-Productions. Sepheo mona ke e boetse e e eketsehileng ntshetsopele. Sebelisa sethaleng ho batla u li ratang reggaeton tunes.
Lula u mametse, e le lethathamo lena tla ntjhafatswa kamehla. Bookmark ena site hao le bonolo ho.
Big ka, Benn i-
Haeba U ba le leha e le efe le lipotso mabapi le mehlodi ya ho buuoang ka lethathamo lena, ka kōpo ha ba tsilatsile ho ikopanye le Benn i-.


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Street lijo a tletseng linaleli
Damian Macelleria&Amanang le, 1 Michelin naleli, a bōpa ena “moeketsi” Gourmet o welang ka ka sehlopha seterateng lijo boleng
Sandwich ka sourdough le ba rye le caraway, mpa stuffed le D-Limousine pheha ka nako e telele ka tlaase temeperatura, hop salate topped tse tsoeu asene, langa le le lej confit, khubelu onion le mosetareta.
Nama “polokeho” pele sehlopha sa ,morabe Limousine, Nee, bred 'me ba sebetsa Italy, laoloa ho pholletsa le eohle tlhahiso ketane. Likhomo fepa feela ka lintho tsa tlhaho dihlahiswa. The le nonofo ya mmele ea nama e se e ho shebella letsatsi le letsatsi, le tlhokomelo ea ka ho liphetoho mongobo le mogote la serame polokelo; nka bonyane 30-35 matsatsi a.
E mong lady gaga nahana ke Kenbab! Pele Tasting e…
Tags: carne cibo da strada Ristoranti stellati streetfood


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Tse hlano Online Dating Profile Blunders Ho Qoba ho
Ha e fihla ke online intša, hao intša profil ke mahlonoko tseo ho leng. U na le ho etsa bonnete ba u se u ho akarelletsa le tsohle ea bohlokoa e tlhahisoleseding e mabapi le u empa u batla ho le boloka le a hloekileng le e thahasellisang. Ebile, u batla ho totobala!
Mona ba bang ba ditomotsebe tsa ka seo ho qoba sa behe ya hao Inthaneteng intša profil:
Bad / sa lokelang Photos
Nete ke hore-pele, mayoki ba tsohle 'me haeba porofaele ya gago photo photo photo photo ke setshwantsho sa u shotgunning biri kapa flipping theoha khamera, u ka 'na warding theoha bokgoni ba matsatsi. Esita le haeba u a nke e nngwe ya maleba photo photo photo photo, leka ho qoba foto tse le lerootho, tse-ba hole haholo hore u ke ke a bona sefahleho sa hao kapa ka u apere diporele. A bonolo photo photo photo photo oa lōna a Krrish le hantle etsang limakatso.
Khafetsa Spelling le sebōpeho-puo liphoso tseo
Ke ke mong le e mong ke sebopeho-puo lan le hore 's ka ho phethahetseng ntle. Leha ho le joalo, a gago a profil e littered le mopeleto le go sebopeho-puo liphoso tsa, batho ba ka 'na ba skipping ka porofaele ya gago ka ntle ho bobeli nahana. Matha ea motheo mantsoe a boloi hlahloba sa gago ka profil hore a tšoase leha e le efe kgolo liphoso tsa. Ke ne ke e boetse e fana ka maikutlo a ho qoba ho sebelisa mongolo a kgutsufaditsweng le Lingo (tse kang "Ure" bakeng sa "hao" kapa "kelowna bc" ho e-na "hobane") e be ba u batla porofaele ya gago ba joaloka e hlakileng le e tobileng kamoo ho ka khonehang.
Bothata bo kae Like mong le e mong
Boima ba lithane tse batho ba rata ho bala, maeto, ee ya go ya dibaesekopong, sebedisa 'me u tsoe lijong. Haeba u sebele le ka takatso e matla lintho tse itseng ho, joaloka tsamaeang, majabajaba le gontsi ka ke hobane'ng ha u e rata, moo o ba 'nile ba le moo u batla ho ea. Ho ka re thusa e se e le collapse starter haeba u fana ka e nyenyane dintlha ka botlalo. U ka boela leka ho bua ka ho feta ikhethang lintho tse mabapi le u. Hey, ha ho mohla u tseba mang hape ka 'na rata letsopa lihlopha kapa spelunking!
Ho bua leshano About Small Details
Ho utloahala hore ebe u batla ho showcase matleng a hao litsobotsi ya hao profil empa ho bua leshano ka dintlha, esita le banyenyane, ke e mpe maikutlo a. Ho bua leshano ka le bogodimo jwa gago, boima jwa gago le kapa esita le u lilemo li kae se ke bonahala eka e kholo sebetsana pele, empa haeba u qetellong kopana le e mohla u ile a kopana Inthaneteng, ba ka 'na a e nkuweng ke makala a ba a a qala ho ipotsa ka seo e mong u a etselletsa. Botsepehi ke molemo ka ho fetisisa pholisi ya.
Ho bua Too Little kapa Too Boholo
Ha ho motho o batla hore ho bala e khutsoanyane padi ha ho bala e Inthaneteng intša profil. Ha Profiles ba nako e telele haholo, batho ba bangata ba atisa ho Tune tsoa 'me a tobetsa ho e latelang profil. E tšoanang ka boleloa bakeng sa Profiles hore haholo khutšoanyane. A profil detailing u le ngoe kapa tse peli lipolelo ka etsa hore u sheba uninterested. Ho fumana ea phethahetseng seaplane pakeng tsa tse peli tse ea bohlokoa ke, e le lule u profil tse qaqileng le tse ho fihlela.