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Nyika yezvinonhuwira inoyevedza. Ini ndinoda kuvhura kicheni yangu yekabati uye kunhuwidza zvinonhuwira zvakasanganiswa zvemakumi emidziyo yandinochengeta imomo, asi ndinoziva kuti haigoni kufananidzwa ne zvinonhuwira zvinoshandiswa muIndia.
Iyo inonhuwirira sei inofanirwa kuve chikafu chemhuri yeIndia! Muromo wangu uri kudiridza uchingofunga nezveavo mavara uye hwema ... Unofarira iyo indian cuisine? Nekudaro, isu tichave tichiziva nhasi uno ayo ari mhando dzinonyanya kushandiswa muIndia.
The
India nenyika yayo inonhuwirira
La indian gastronomy Iyo inoshandisa makumi ezviuru zvezvinonhuwira, ivhu uye isina kukomberedzwa, yega kana musanganiswa nevamwe, saka zvinogona dzimwe nguva kutyisidzira kushinga kugadzira dhishi reIndia kumba. Asi kana iwe uine zvishoma maitiro uye uchikwanisa kuzviziva, unenge watove wakasvika kure nzira.
Nyanzvi mune chikafu cheIndia vanodaro pane zviriko 11 zvinonhuwira zvinoshandiswa zvakanyanya muIndia chikafu. Mazhinji anoshandiswa yakaoma uye yakashambiswa kuitira kuti vagone kuburitsa maoiri avo akakosha vasati vadzikwa vobva vawedzerwa mumubatanidzwa nezvimwe zvinonhuwira.
Kunyangwe iko kushandiswa kwedhaka kuri kwekare, nhasi zviri nyore uye zvinokurudzirwa kushandisa robhoti rekicheni kuti uwane kugaya kwakanaka kwazvo. Ndizvozvo here zvimwe zvinonhuwira, semuenzaniso cassia bark, yakaoma kwazvo uye ine dhaka zvakaoma kuikuya.
Kudzidza nezvezvinonhuwira kwakakosha nekuti kushandura nzira yako yekubika kunogona kuita kuti mhando ive nehumwe hwakasiyana, kana nenzira imwecheteyo, kuiisa pane imwe nzvimbo mukugadzirira ine zvimwe zvinokanganisa.
Zviripachena kuti kune mamwe akawanda marudzi, makumi mana, kwete gumi nerimwe chete, asi mamwe haawanike kana anoshandiswa chete mune mamwe matunhu, semuenzaniso, dombo rebwe. Nekudaro, isu tinogona kutarisisa kaboka kezvinhu makumi maviri nezviviri zvakakosha zvinonhuwira zvinoonekwa mukati mechikafu cheIndia uye mutsika dzekudyira dzemazana emakore apfuura, uye kubva ipapo tinogona kugadzira rimwe boka 11, yakanyanya kushandiswa.
Cardamom
heyi miviri miviri yekadhiamamu ayo anoshandiswa muIndia gastronomy: girini uye nhema. Green ndiyo yakajairika uye inoshandiswa zvakanyanya musanganiswa yezvinonhuwira uye mune akajairika madhiri. Green cardamom ine mwenje, inotapira kuravira, ine nyoro eucalyptus chinyorwa. Inogona kusanganiswa yakazara kana ichigadzirwa musanganiswa, senge mune yakasarudzika garam masala. Zvakare, kana uchiishandisa mumadhizeti uye zvihwitsi, mbeu yakavhurika inogona kushandiswa.
Nhema kadhiamamu yakanyanyisa uye inosvuta uye ehe kana hongu unofanirwa kuishandisa nehanya. Mbeu shoma dzinoshandiswa uye kana ukashandisa poda yese unofanirwa kuibvisa usati washandisa ndiro nekuti kana ukairuma, kunaka kwangu.
Clove
Iyo zvakare yakasarudzika mhando, ine mhepo yeanise, inozivikanwa zvikuru muIndia ndiro. Iko kunhuwirira uye kunhuhwirira kunobva mumafuta ayo akasimba akakosha, angangoita ekurapa. Clove iruva uye maoiri aro anodzvanywa nekubviswa asati ashandiswa mukubika.
Inogona zvakare kushandiswa izere kana kusanganiswa nezvimwe zvinonhuwira uye haufanire kunyatso chenjera nekuti vakapfava. Iyo yakasarudzika karavha ndiro Kerala Kokonati Curry Chicken.
Cassia kuhukura
Iyo inozivikanwa zvakare se china sinamoni, kunyange sinamoni yakasiyana. Kasiya zvinodhura kugadzira Uye chaizvo, sinamoni yepasi yaunowana inogadzirwa chaizvo kubva kucassia bark.
MaIndia anoshandisa kasiya panzvimbo yesinamoni pakubika, vachitora mukana wekunaka kwayo, uye vanoishandisa yakawanda. Inogona zvakare kushandiswa zviyo kana ivhu uye yakasanganiswa nevamwe. Iyo ine kuomarara kusingagumi kupfuura sinamoni uye zviri nyore kutarisa kana iri nyowani kana kuti kwete: kana iwe uchizora iyo pakati peminwe yako unofanirwa kukwanisa kunhuwidza kunhuwirira kwesinamoni kana iri nyowani.
Mughlai paneer curry inogadzirwa necassia crust.
Pepper nhema
Ndinoda mhiripiri nhema. Inowanikwa kuIndia, kubva kumatunhu eMalabar neWestern Ghats. Ichokwadi ndechekuti icho chinonhuwira icho zvinoda zvakawanda kukura nekuti zvinoenderana zvakanyanya nezvakasikwa uye kutenderera kwayo. Ndokusaka iine mitengo iyo inogara ichisiyana.
Pepper nhema inofanira kukangwa usati washandisa uye nguva dzose, nguva dzose, zvirinani kuve nazvo muzviyo nekukuya zvishoma usati waishandisa. Izvo zvakanaka paIndia chili huku.
Cumin
Ini ndinoda kumini, kunyanya se marinade yemombe pasi. Cumin inoshandiswa muIndia izere kana yakasanganiswa nezvimwe zvinonhuwira uye inoshandiswa kupa iyo toni inoputa kune akawanda maIndia madhishi. Mbeu dzayo dzakasviba uye dzinonhuwirira kwazvo.
Zvirinani kushandisa kumini nyowani kana tichida kuwedzera kwakanyanya kunhuhwirira. Inopisa zviri nyore, saka chenjera kana uchiigocha. Kana yapfuurwa, kumini inovava. Iyo inokodzera masekondi makumi matatu echiedza chechiedza uye wozobvumira kutonhora usati washandisa.
Korianderi
Iyo ndeimwe yemhando yekare kwazvo inozivikanwa pasi rose, iine yayo ruvara rwegoridhe, kunaka kwayo kwakati citric uye kuumbwa kwayo kwakashata. Mbeu dzeCoriander dzinoshandiswa sehwaro hwezvakawanda zvezvinonhuwira, asi poda yekorianderi ndiyo imwe yemhando dzinonyanya kushandiswa mumadhishi eIndia.
Sezvazviri mune kumini, iwe unofanirwa kushambidza mbichana zvishoma kusvikira yendarama brown uye mhodzi dzinotanga kusvetuka zvishoma mupani. Chicken Tikka Masala ndeyekare.
Nutmeg uye mace
Ose ari maviri anoshandiswa zvakanyanya muIndia gastronomy. Iyo nyowani nyowani inogadziriswa kubvisa kunze uye kubvisa kupfeka. Iyo yekunze yekunze inovhara mbeu inogona kutyoka isati yaita grating uye yova mace. Ndokunge, mace igobvu reiyo nutmeg.
Kana yaoma, inowana mumvuri pakati pegoridhe neorenji uye inowedzera inodziya uye inotsvedzerera kuravira. Kune rimwe divi, kana iyo nutmeg yaoma inogara kwenguva yakareba saka zvinogara zvichikurudzirwa kuitenga muzviyo uye kuibaya yakananga mundiro kana mukugadzirira.
Izvo zvisingawanzo kushandisa nutmeg yatove ivhu nekuti kana ichinge yakakwenenzverwa inorasikirwa nemasimba, saka nei? Nyama ine massaman curry ine nutmeg.
Mbeu yemasitadhi
Mbeu dzinogona kuve nhema, shava kana yero uye dzinotengeswa zvakanyanya muIndian chili. Mbeu dzinopa kuravira kwadzo kana dzakagayiwa kana kubikwa mumafuta. Ivo kuravira sekuputa uye anoshandiswa zvakanyanya mumakirari uye ma curry mapoda.
Zvakare, oiri yemasitadhi inoshandiswa zvakanyanya muNorth Indian cuisine.
Fenugreek kana fenugreek
Ndiyo mhando iyo isingashaikwe muMadras curry poda. Iyo yakanyanya hunhu hwekunhuwirira kwayo uye kuravira. Mbeu dzemuti uyu dzakatsvukirira uye dzakaomeswa uye dzinoshandiswa semunhuwi, unowanzonzi kasurimethi.
Mbeu idzi dzakanyanya kwazvo saka unofanirwa kungwarira nekushandisa kwavo, sekune mavhavha. Iyo inoshandiswawo mukurapa kwechinyakare uye mune yekunyepedzera maple manyuchi anowanikwa muIndia.
Turmeric
Inowanzoitika muIndia, inogona kushandiswa nyowani kana kuomeswa. Iyo ine zvakawanda zvakanaka zvehutano uye inoshandiswa mumakari uye mune akawanda akasiyana spice musanganiswa. Iine flavour iyo yakasimba patsva pane yakaoma uye tsvina zvakakwana, saka unofanirwa kuchenjera kana uchiibata.
Ine hwema hunonhuwa, hwevhu uye hunoshandiswa muzvishoma kupa ma curries avo vakapfuma ruvara rwegoridhe. Bhruji mazai ane turmeric mavari.
Nesafironi
Isu tatoziva, ndiyo mhando inodhura kwazvo pasi rose. Iyo yakakosha kupfuura goridhe pahuremu hwayo uye kana iwe uri kushamisika kuti nei, zvinongova nekuti zvinotora basa rakawanda kugadzira. Saffron pane iyo stigma yemaruva esafron uye inofanirwa kukura nemaoko.
Iyo safironi yakanakisa yakadzika yakatsvuka uye inouya kubva kuSpain, Iran kana Kashmir. Iyo inotonhorera iyo, iyo yakadzika iyo tsvuku hue iri. Iyo ine yakasarudzika flavour, asi hwema hunosiyana zvinoenderana nemhino yeumwe neumwe. Kune vamwe icho chinhu chine maruva, kune vamwe chine mazano ehuchi ... Zvisinei, safironi yakasimba uye inoshandiswa mune zvidiki zvidiki. inowanzo nyungudika kutanga mumvura kana mukaka.
Unoshinga kutamba neizvi indian zvinonhuwira mukicheni mako?


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Dare reparamende nhasi ratoresa mhiko nhengo makumi maviri nevasere dzakakunda musarudzo dzemaby-elections dzakaitwa mwedzi wapera panguva iyo mabasa ekanzuru yeHarare omira nekuda kwekusavepo kwemakanzura anotarisirwa kuti guta riite misangano.
Kubato idzva richangoumbwa reCitizens Coalition for Change, ava ndivo vamiriri vekutanga kupindsa mudare reparaende. Nhengo dzakawanda dzatora mhiko idzii dzainge dzadzingwa nemutungamiri wechimwe chikwata cheMDC T VaDouglas Mwonzora dzichinzi dzaitsigira VaNelson Chamisa vave kutungamirira CCC.
Nhengo dzedare reparamende idzi dzatora mhiko nhasi mushure mekukunda musarudzo dzakaitwa musi wa26 Kurume. Mumwe wevatora mhiko ndiVaPrince Dubeko Sibanda vanova nhengo yeCitizens Coalition for Change kuBinga North.
VaSibanda vati vanofara zvikuru nekudzoka kwavo kudare reparamende vachiti basa guru ravachange vachiita inyaya yekusimudzira kodzero yedzidzo, yehutano pamwe nekuvandudzwa kwemitemo yesarudzo nezvimwewo
Vachitaurawo neStudio 7, mukuru mubazi rezvekuburiitswa kwemashoko muZanu-PF VaTafadzwa Mugwadi vati vari kukurudzira vakasarudzwa pasi pebato ravo kuti vapote vachidzokera kuvanhu vakavavhotera.
Kunyangwe hazvo nhengo dzedare reparamende dzatora mhiko nhasi, makanzura akasarudzwa kumirira nzvimbo dzakasiyana-siyana muHarare achakamirira kutora mhiko huyewo misangano yekanzuru yotadza kuenderera mberi.
Nhasi kange kari kechitatu apo kanzuru yeHarare yakundikana kuita musangano wwayo sezvinotarisirwa . Vakafanobata chigaro cheanoona nezvekufambiswa kwemabasa kana kuti Chamber Secretary mukanzuru VaWarren Chiwawa vati panga pasina makanzura akakwana anotarisirwa nemutemo kuti vave varipo.
Mumwe kanzura weguta reHarare vebato reZanu-PF VaMartin Matinyanya vanomiririra Ward 4 muMbare, avo vange vachidya magaka mambishi nekutadza kuitwa kwemusangano wanhasi vati zviri kuitika zvirikukanganisa mabasa ekanzuru . Vatiwo zvirikusiyawo vagari vemuguta vasiri kukwanisa kuwana zvinodiwa kubva kukanzuru.
Izvi zvatsigirwawo nakanzura VaZivai Mhetu vatiwo varikushushukana zvikuru nekutadza kwemisangano yavo izvo zvomisa zvinhu mukanzuru.
Kanzura wekuWard 5, kuBelvedere, Amai Media Mudariki vatiwo kanzuru irikutadza kuita mabasa anotarisirwa nevagari nekuda kwekuti makanzura anofanirwa kusunga zvisungo pamwe nekutara mashandisirwo emari haasi kukwanisa kusangana.
Asi mamwe makanzura asina kuda kudomwa nemazita anoti vasiri kuuya kumisangano yekanzuru iyi ndeavo vanotsigira bato idzva reCitizens Coalition for Change vachinzi vakamirira kuti nhengo dzebato iri dzakakunda musarudzo dzemaby-elections dzitoreswe mhiko.
Asi mutevedzeri wemutauriri weCCC vaOstallos Siziba vati havanei nenyonga-nyonga iri kuitika kukanzuru.
Vachibvunzwa neStudio7 kuti makanzura matsva aya achatora mhiko rinhi, VaChiwawa vati vanga vakamirira tsamba inobva kuZimbabwe Electoral Commission (ZEC) inovazivisa vakakunda vakati tsamba iyi vanga vaitambira nhasi nekudaro vachasangana nameya weHarare, VaStewart Mutiza kuti kuiswe hurongwa hwekuti vakakunda ava vatoreswe mhiko.

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Finnair ichahaya ndege yeA320 nevashandi kubva kuDAT yemwaka wakabatikana wechirimo. Ndege ichange ichishanda mafafifande akasarudzwa munzira yeFinnair pakati peHelsinki neCopenhagen muna Chikumi, uye munzira dzeFinnair dziri pakati peHelsinki neOulu neHelsinki neLisbon pakati paChikunguru naGumiguru.
Dhipatimendi rendege uye vashandi vekamba yendege idzi vanobva kuDAT, uye ndege dzacho dzine pfungwa yebasa reFinnair.
"Tiri kugadzirira mwaka wezhizha wakabatikana, uye chibvumirano ichi neDAT chinotsigira chinangwa chedu chekuona kuti mabasa akatsiga uye akavimbika sezvo kufamba kwave kutanga", anodaro. Ole Orvér, Chief Commercial Officer, Finnair.
Vatengi, vane bhuroka mundege uko mutakuri wekushanda anochinja kubva kuFinnair kuenda kuDAT, achawana meseji nezve shanduko. Kana vatengi vakada kuita shanduko pane yavo yekuchengetera, vanokumbirwa kubata Finnair vatengi masevhisi kuti vabatsirwe.
DAT indege yeDanish, inoshandisa nzira dzematunhu muDenmark, Norway, Italy, Germany neFinland, uye inopa charter neACMI masevhisi.


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Dare repasi rose rinotsigirwa neUnited Nations muHague kuNetherlands rawana aimbove mutungamiri we Liberia, Charles Taylor, aine mhosva dzehondo pamwe nekutyora kodzero dzevanhu munguva yehondo yakaitika muSierra Leone.
Taylor ati haana mhosva dzaakapara. Kunyange hazvo awanikwa aine mhosva, ane kodzero dzakazara dzekupikisa mutongo uyu.
Achiratidza kugadzikana zvake, akapfeka sutu pfumbu, Taylor amira mudare akanyarara, apo mutongi wedare, VaRichard Lussick, vaverenga mutongo wakaitwa nedare reUnited Nations muHague mekare.
Mukupa mutongo wavo, VaLussick vawana Taylor, uyo ane makore makumi matanhatu nemana, aine mhosva yekubatsira chikwata chevapanduki cheRevolutionary United Front, RUF, icho chakauraya zviuru nezviuru zvevanhu muhondo yemu Sieera Leone.
Dare rati Taylor akawana mangoda eropa semubhadharo wezvombo zvaaipa chikwata che RUF. Asi mutongi wedare ati vachuchisi vakatadza kuburitsa humbowo hunosungira Taylor nemhosva yekuti ndiye aiudza chikwata cheRUF zvekuita.
Taylor ndiye munhu aimbove mutungamiri wenyika wekutanga kubatwa nemhosva nedare iri, iro rinoshorwa zvikuru nemutungamiri wenyika, VaRobert Mugabe, avo vari kuramba kuisa runyoro rwavo kuti Zimbabwe itambire dare reICC.
VaMugabe vanogara vachishora dare iri vachiti rinoshandiswa nenyika dzevachena dzakabudirira kuti rikande mumajeri vakuru vezvematongerwo enyika vemuAfrica, asi richisiya vatungamiri venyika dzekumawirira vari kuurayisa vanhu vakawanda.
Vaimbova mutungamiri weIvory Coast, VaLaurent Gbagbo, vakamirirawo kutongwa nedare iri. Mutungamiri weSudan, VaOmar Al-Bashir, vari kudiwawo kuti vamiswe pamberi pedare iri.
Sangano rinorwira kodzero dzevanhu, reGlobal Witness, rinoti kutongwa kwaTaylor iyambiro kuvatungamiri vanotonga nedemo kuti rimwe zuva gava richadambura musungo.
Mashoko aya atsinhirwa negweta rinorwira kodzero dzevanhu, VaDewa Mavhinga, avo vakafanobata chigaro chemukuru wesangano reCrisis in Zimbabwe Coalition. VaMavhinga vanoti VaMugabe nevamwe vavo veZanu-PF vari kuvhunduka chati kwatara.


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Gurukota rezvemigodhi, VaObert Mpofu, vanoti havasi kuzorega kambani yeEssar Africa Holdings ichitora zvicherwa zvenyika mahara pasi pechibvumirano chakaitwa nekambani iyi nebazi rezvemaindasitiri chekumutisiridza kambani yesimbi yeZimbabwe Iron and Steel Company, kana kuti Zisco, iyo yava kunzi New Zimsteel.
Vachitaura pamberi pekomiti yeparamende inoona nezvemaindasitiri, VaMpofu vati kunyange hazvo dare remakurukota rakati bazi ravo rinofanira kupa kambani yeEssar migodhi yesimbi yeBuchwa, Ripple Creek nemimwe kuitira kuti kambani iyi itange kuita basa, havasi kuzoita izvi kana kambani iyi isina kutenga migodhi iyi.
VaMpofu vati Zimbabwe haigoni kupa matani anodarika mabhiriyoni makumi matatu esimbi kuEssar pasina chayabvisa vachiti zviwanikwa zveZimbabwe zvinofanira kubatsira zvizvarwa zvenyika ino.
Vati Essar inofanira kutaurirana nebazi ravo panyaya yemigodhi iyi. Vatiwo kubvira pakaitwa chisungo chedare remakurukota masvondo matatu apfuura, havasati vanzwa kubva kukambani iyi.
Vatiwo kambani yeEssar inofanira kutaurirana zvakare nebazi ravo pamusoro pesimbi dziri kumugodhi weMwanesi kuChivhu.
VaMpofu vatiwo bazi ravo harina ruzivo rwakanyanya pachibvumirano chehurumende neEssar uye rinofungira kuti chibvumirano ichi hachinei nekumutsiridza Zisco asi kuti kambani iyi yave kutoda zvicherwa zvakawanda.
Vatiwo havazivi kuti sei bazi rezvemaindasitiri rakaita chibvumirano neEssar risina kutaurirana nemamwe mapazi ane chekuita nechibvumirano ichi. Vati chibvumirano ichi hachina kumbogara chazeyiwa mudare remakurukota uye chakatozotaurwa nezvacho apo zvinhu zvaive zvave kutadza kufamba.
VaMpofu vatiwo havana hurongwa hwekuti Essar ichada kushanda sei vakati zvinoita sekunge pane zvinhu zvakawanda zvairi kuda kuita zvisiri pachibvumirano chayakaita nehurumende.
Kambani yeEssar Africa Holdings yakaita chibvumirano chekuti imutsiridze Zisco nemari inodarika mazana manonwe nemakumi mashanu emamiriyoni emadhora asi bazi rezvemigodhi rinoti mari iyi ishoma zvikuru kana pakatariswa simbi dzichatorwa nekambani iyi.
VaMpfofu vatiwo bazi ravo riri kusandura mitemo yezvicherwa kuitira kuti makambani ekunze asauye kuzotora hupfumi hwenyika ino asi iwo achiunza mari shoma.


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Nhoroondo yeiyo gastronomy yeiyo India inotanga mumhute yenguva. Nekudaro, isu tinokwanisa kusimbisa yengano nguva iyo inoisa mavambo ayo mune iyo nguva mairi vachenjeri veHimalaya vakawana zvinonhuwira.
Iyi ngano haina basa, nekuti aya madonhwe aigara aine kukosha kukuru muIndia chikafu. Muchokwadi, izvo ndezvimwe zvezvikonzero nei zvichizivikanwa kutenderera pasirese uye nei zvirizvo imwe yeakanyanya kukoshesa gastronomies pasi. Kana iwe uchida kubika uye uchida kuziva zvakawanda nezvenhoroondo yeIndia gastronomy, tinokukoka iwe kuti uverenge chinyorwa chedu.
The
- 1 Nhoroondo yeIndia gastronomy: yetsika mavambo
- 2 Iyo yekudya protocol muIndia
- 3 Zvimwe zvakajairwa ndiro dzeIndia
Nhoroondo yeIndia gastronomy: yetsika mavambo
Indian cuisine, senge pese pese pese, mhedzisiro yekudikanwa kwekugadzira ndiro dzinonaka kune vanodya. Asi pamusoro pezvo, zvinogona kunge zvakatanga ne tsika yechinangwa, chimwe chinhu chinosiyanisa nacho kubva kune mamwe gastronomies.
Iyi tsika yakatanga
Chokwadi, chiHindu chikafu pakutanga chaive ne hunhu hunoyera. Mumatembere madhishi akagadzirwa ayo aipiwa kuna vamwari se mutero. Asi, panguva iyoyo, ivo vakashanda sechikafu chevafambi. Nekudaro, mazhinji eaya anonzi kurapa zvivakwa.
Muchokwadi, kuita uku kuchiri kuenderera. Chikafu chinopihwa kuna mwari chinonzi bhog uye zvinongo gadzirwa ne zvigadzirwa zvinotorwa zvakananga kubva kune zvakasikwa. Iwe hausi kuzowana mairi yakagadziriswa. Inotopisirwa chete neyakaenzana enhau anowanzoitika akadai semiti yemiti kana makokonati makomba, pasina gasi kana magetsi.
MaIndia anokoshesa zvakanyanya kuita uku zvekuti kuve mubiki mutembere kunopa hukuru hwemagariro. Saizvozvowo, mhosva yacho iri nhaka mumhuri. Ani naani anogadzira ndiro anofanira kutanga ageza nekuchenesa imba yekubikira.
Kune rimwe divi, mwari wega wega wechiHindu ane chikafu chayo chakabatana. Semuyenzaniso, Ganesha, inozivikanwa nemusoro wenzou, kunyange ine yayo gastronomic festival. Munguva iyi, mbatatisi inogadzirwa nemuto weiyo yogati nezvinonhuwira zvinopihwa vese varume uye, chaizvo, kune nzou.
Kunze kwekune dzimwe nyika
Ipo India payakakwenenzverwa, gastronomy yayo yakagamuchira akasiyana mafambiro ekunze. Asi yakaramba ichiyera kuvaHindu. Unogona kuwana pfungwa yeizvi kana tikakuudza kuti chikafu chekutanga chemucheche chakafukidzwa ne mhemberero huru, sekunge kubhabhatidza kwako kana muchato.
Pakati pezvikafu izvo zvakakanganisa gastronomy yeIndia kwemazana emakore ndeaya ChiPutukezila muslimla persian and the Chirungu kunyanya. Nekuda kweizvozvo, Indian gastronomy inozivikanwa neayo akakura akasiyana siyana evhenji, mavara uye mavara, pamwe nekukosha kukuru kwakaiswa pairi zvinonhuwira, miriwo uye mupunga.
Zvinonhuwira, zvakakosha munhoroondo yeIndia gastronomy
Isu tatove tataura pamusoro penyaya ino kukosha kwezvinonhuwira muIndian chili. Asi ndeyekuti ivo vanoumba hunhu hwayo hwakanyanya. Pakati peanonyanya kushandiswa pane turmeric, kumini, ginger, chili, rai kana nhema mustard uye coriander. Asi zvakare turmeric, fenugreek, coriander, safironi uye hing kana asafoetida chirimwa.
MaIndia anopa kukosha kwakanyanya kune zvinonhuwira zvekuti ivo vanotoita musanganiswa wavo. Yakakurumbira kwazvo ndiyo inonzi garam masala, iyo inoumbwa neshanu. Aya ndiwo anowanzo sinamoni, clove, nutmeg, nhema mhiripiri, uye cardamom.
Asi chinonhuwira chakakurumbira ndeche curry upfu, iyo inogadzirwa nekukuya iyo curry chirimwa pachayo pamwe nemhando dzakasiyana siyana dzadzo. Izvo zvakagadzirwawo curries mumuto. Iyo yakanakisa yeiyi marinade inozivikanwa se vindaloo uye izvo, zvinoshamisa, ndezvePutukezi mavambo. Ivo vane mukurumbira zvakaenzana iyo saag and the madras.
Iyo yekudya protocol muIndia
Isu tanga tichikuudza kuti maHindu anokoshesa chikafu. Ndosaka zvisingafanire kukushamisa kuti ivo vanomuperekedza mune zvese tsika. Iwo madhishi anogoverwa mumudziyo mumwe chete uye zvirimo zvinotorwa neruoko rwerudyi, kunyanya neminwe mina, sezvo zvese indekisi yeruoko irwo nezvigunwe zvekuruboshwe zvinofungidzirwa kuti zvakaitirwa zviito zvisina kuchena.
Saizvozvo, kana mumwe munhu akakupa chikafu neruoko rwake kuIndia, usazvinetse. Icho chiri kuratidza ruremekedzo uye mutsa. Mupfungwa imwecheteyo, kana ukaramba chikafu chavanokupa, unenge uchiratidza a asina hunhu uye vachagumbuka.
Zvimwe zvakajairwa ndiro dzeIndia
Nhoroondo yeiyo gastronomy yeIndia yakasiya akawanda chaiwo madhishi ayo ave kuzivikanwa pasi rese. Zvingave zvisingaite kuti titaure zvese kwauri. Nekuti nzvimbo yega yega yenyika hombe ine yayo. Isu tichagadzirisa, saka, nekukuudza iwe nezve zvimwe zvacho yakakurumbira uye inonaka.
Dal, Manyorerwe eIndia
Dhari ari lentiy stews Zvinosiyana zvichienderana nenzvimbo dzeIndia. Nekudaro, kazhinji, vese vane legume iri, kunyanya iri yakatsvuka fomu, uye ginger, turmeric negariki. Vanoshumirwa nemupunga nechingwa.
Chapati, iyo quintessential Indian chingwa
Chaizvoizvo, chingwa chinowanzozivikanwa cheIndia chiri chapati, iyo inogadzirwa nemhando yeupfu hwese hwegorosi uye ine chimiro chakafanana neicho chedu makeke. Zvichienderana nemabatirwo ayo, inogamuchira mazita akasiyana. Saka, iyo naan Inogadzirwa muchoto, inowanzo kunamirwa kumadziro ehovhoni. Kune rimwe divi iyo roti Iyo inoitwa pane iyo grill uye iyo puri yakakangwa. Kune rimwe divi, iyo paratha Chingwa chakazara nemuriwo.
Rice chitsuwa, simba reMongolia panhoroondo yeIndia gastronomy
Mupunga unogadzirwa muIndia nenzira churu dzakasiyana. Asi chinyakare zvikuru ndicho chinonzi mupunga chitsuwa o pilau, Yakagadzirwa nemiriwo, zvechokwadi zvinonhuwira uye MaMongolian-maitiro enyama. Kufanana kumwe chete kunoreva kuti michero inowedzerwawo kwazviri.
Pollo tandoori, yechinyakare
Idya iyi haisi yechinyakare chete muIndia, asi zvakare yakave yakasarudzika mumaresitorendi eIndia kuMadokero. Izvo zvinogona zvakare kuitwa nenzira dzakasiyana siyana, asi zviri, mune yayo yepamoyo vhezheni, huku yakamonerwa uye yakarungwa iyo inogadzirwa muchoto. Muchokwadi, zita rayo rinobva mukuti yakabikwa mukati hovhoni tandoori, Yakagadzirwa nevhu.
Samosa, kutanga kunonaka
Icho, pamwe, ndiro inozivikanwa kwazvo yeIndia kune dzimwe nyika, zvakafanana nezvinoitika nematsutso ematsutso mu Chinese cuisine. Samosa ndiye dumpling yakaomeswa yemapatatisi, mapizi, hanyanisi nezvinonhuwira. Nekudaro, iwe unogona zvakare kuiwana iine mimwe miriwo kana nehuku.
Raita, kugaya chikafu kunozorodza
Chaizvoizvo, iri yoghurt inosanganiswa nemiriwo, kunyanya cucumber, nemiti inonhuhwirira. Nekudaro, kune zvakare kune chiuru chakasiyana tsananguro muHindu gastronomy.
lassie, quintessential chinwiwa
MaHindu vanonwa zvakanyanya mukaka tii. Asi zvimwe zvakajairika ichiri iyo lassie, Yakagadzirwawo kubva kugati yemvura kune michero yakaita sebhanana, mango kana papaya inowedzerwa.
Mukupedzisa, isu takuratidza iwe yakanaka chikamu che nhoroondo yeIndia gastronomy, pamwe neyavo tsika panguva yekudya kwemasikati uye zvimwe zvacho kunyanya zvakajairika ndiro. Zvino iwe unongoda kusarudza kuti uzviedze. Iwe hauzombozvidemba sezvo ivo vachinaka.


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Molecular biology ibazi resainzi iro rinoongorora masisitimu ehupenyu padanho remamorekuru. Iyo purview ye molecular biology inowanzo kuwanda neminda senge biochemistry uye genetics, nekuti mamorekuru biology anonyatsoongorora maseru maseru uye kusangana kwavo kwakaomarara. Mapuroteni biosynthesis, DNA, uye RNA mapatani anoongororwawo nema molecular biologist. Molecular Biology: A […]
Izvi zvinotevera positi yevaeni kubva kuna Amanda Dean weSilver Living. Vazhinji vedu tinotya pfungwa yekuva vakwegura, ndonda, uye kusabatsira. Tinotya kufunga kuti tingave tiri tega kana kuvimba nevamwe kuti vatarisirwe, kazhinji nguva dzisingakwanise. Inguva yemberi hapana anotenda kuti inogona kuvawira. Nehurombo, maAmerican mazhinji ari […]


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Tingaimbirwa, tingaparidzirwa asi kunamata idungamunhu.
Jacob akati kumadzimai ake maviri nevana vake, yambukai mhiri ini ndichatevera (Genesis 32:22-31). Jacob akasara ari ega. Shoko roti iro ndipo paakazorwisana nemutumwa waMwari zvekutyoka hip achiti "I will not let you go until you bless me".
Ndasvika pandave kunzwisisa kuti some of these battles in life you really need to be by yourself chimbofunga kuti dai madzimai ake maviri nevana vese eleven ivavo vaivepo hapana paaizomborwisana nemutumwa kusvika pakutyoka hip kudaro... vangadai vakamubata vakati siyai mutumwa ayende, munoda zvinhu too much daddy Jacob, asi Jacob anoti endai ndisiyei ndega pano.
Chokwadi kana wafunga zvedenga learn to separate yourself from people who can easily discourage you. Mira wega uudze Mwari nyaya yako. Mhomho pane payakanaka asi pamwewo zvemhomho izvi siyana nazvo, vamwe vanhu vanokudzosa. kumashure. Usateedzera shamwari.
Ndasvika pandave kunzwisisa kuti some of these battles in life you really need to be by yourself chimbofunga kuti dai madzimai ake maviri nevana vese eleven ivavo vaivepo hapana paaizomborwisana nemutumwa kusvika pakutyoka hip kudaro... vangadai vakamubata vakati siyai mutumwa ayende, munoda zvinhu too much daddy Jacob, asi Jacob anoti endai ndisiyei ndega pano.
Chokwadi kana wafunga zvedenga learn to separate yourself from people who can easily discourage you. Mira wega uudze Mwari nyaya yako. Mhomho pane payakanaka asi pamwewo zvemhomho izvi siyana nazvo, vamwe vanhu vanokudzosa. kumashure. Usateedzera shamwari.
Ziva nhamo yako ne hondo dzinokuteera Rangarira Jesu, pamazuva ake panyika, all the time ainonamata ega, even muGethsemane chaimo Jesu anoenda an extra mile kunonamata ega...achisiya vadzidzi vake. Hama yangu hupenyu hwako uhwu hwakutoda kuti uite separate yourself from the crowd and pray hard. Zvichiita sezvinorwadza, tell God I will not let go until you bless me!
IVAI NEZUVA RINOFADZA NHASI.
Have a wonderful and blessed day. Amen
Receive Jesus Christ today and go to church for spiritual fellowship.
Follow Apostle Pride Sibiya (Bishop: Glory Ministries) on Facebook, YouTube, Twitter, Periscope, WhatsApp, Google+, Instagram, Instaclips, and all social media.


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Ndakanzwa zvirinani zvirinani nezve yanguwo tsika tsika email mushure mekuverenga kuona iyi infographic kubva kuBoomerang. Wepakati email mushandisi anogamuchira zana nemakumi manonwe neshanu meseji, uye anoshandisa zvakapfuura 2 nehafu maawa paemail pazuva. Kunyange ini ndichida email senge svikiro uye isu tichishanda kuti tiibatanidze seyeti pamwe nevatengi vedu vese, aya marudzi e stats anofanira kukutyisidzira iwe mukugadzirisa yako email yekutengesa maitiro.
Your email kushambadzira mupi inofanirwa kupa chikamu uye kuronga kuitira kuti iwe ugone kudzikamisa huwandu hwemameseji auri kutumira uye unonangidzira kwavari… kuwana kuvimba nekucherechedzwa kwevanyori vako. Kuvandudza yakaoma mameseji zviitiko uye zvinokonzeresa zvinogona zvakare kuwanikwa uchishandisa a marketing automation injini.
Chero nzira, iwe unodzivirira kungo kumisikidza neese email mune marara… kana zvakatonyanya… mune isina tsamba email folda!
Iyi infographic inobva Boomerang, email plugin yeGmail. NaBoomerang, unogona kunyora email izvozvi uye wozvironga kuti itumirwe otomatiki panguva yakakwana. Ingo nyora iwo meseji sezvawaizowanzoita, wobva wadzvanya bhatani raTumira Gare gare. Shandisa yedu inotora karenda yekunhonga kana yedu yemavara bhokisi iro rinonzwisisa mutauro senge "inotevera Muvhuro" kutaurira Boomerang nguva yekutumira yako meseji. Tichatora kubva ipapo.


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Iri gwaro rekukubatsira kuti unzwisise zvese nezve mavhiripu. Iri gwaro rinosanganisira kutarisa kupfupi munhoroondo ye mavhiripu, iyo tekinoroji yakagadziridzwa sei, ndeapi mhando yemakambani anobatanidzwa, uye zvese nezvemhando dze mavhiripu Kunze Uko.
Materials
- simbi
- aruminiyamu
- Titanium
- Carbon Fiber
- Usage
- nemultiple sclerosis
- Akaremara
- Quadriplegic
Tekinoroji Yakagadziridzwa
- Chiedza Chimiro
- Zviri nani Zvishandiso
- Chiedza Zvikamu
- Tsoka
- Armrests
- Mabhawa ekubata
- Mavhiri ekumashure
- Mberi casters
Makambani Anobatanidzwa
- Vachigadzira
- Distributors
- Vatengesi
- Online Vatengesi
- Ebay
- Craigslist
hwiricheya Types
- manyuwari mavhiripu
- Kutakura kana Kufamba hwiricheya
hwiricheya History
Yekutanga kurangarira kwe hwiricheya kugadzirwa kuri muma1590s. Yakanga iri nguva refu yapfuura, apo a hwiricheya yakagadzirirwa Mambo Phillip II weSpain uye yakanzi "chigaro chisina kunaka", zvichireva munhu akaremara kushandisa ari hwiricheya.
wokutanga hwiricheya yakamboitwa inoita kunge yanga iri chokufambisa wiricheya; Ini ndinotaura izvi nekuti ndiri kufungidzira kuti Mambo Phillip haana kuzvisimbisa kuti afambe achitenderera imba yake kana kunze kwayo. Ichi chaive chiitiko chekutanga kumboitika chemuchengeti werudzi rwemunhu, kana shamwari yaizosunda mambo kutenderedza pasina chikonzero chekuti aendese chishandiso ari ega.
Inotevera nguva a hwiricheya yakazivikanwa munhoroondo yaive muna 1655. Akaremara mumwe munhu anonzi Stephen Farfler akagadzira uye akavaka yekutanga kuzvishingisa hwiricheya. Pakarepo chinondinakira ichokwadi chekuti vese mavhiripu zvataurwa pamusoro zvakabuda pakudikanwa, asi mhando ye hwiricheya zvinosanganisirwa zvaienderana necustomer class munhu wacho.
Tine mambo ari chikamu chemhuri yehumambo; zvake hwiricheya ndiwo chokufambisa wiricheya nekuti varanda vake vanomusundidzira kwakadaro saka haafanire kuzvimisikidza iye. Mhosva yechipiri ndeyemugadziri wewachi aive chikamu chevapakati zvakanyanya kupfuura zvingangodaro, yake hwiricheya yaive yekuzvifambisa yega hwiricheya, uye akange asina vashandi vekumusundidzira achitenderera, saka aifanira kuvaka chigaro chaizvifambisa.
Muna 1783, murume anonzi John Dawson wekuSpain akagadzira yekutanga hwiricheya inoshandiswa pakushambidza rubatsiro. Rudzi urwu rwe hwiricheya yaive nyowani yenguva yayo uye ikave imwe yeanonyanya kuzivikanwa mavhiripu yenguva iyoyo. Iyo magadzirirwo ewiricheya yaive yakapusa, maviri makuru mavhiri uye diki diki.
Isu tinounza kumberi kuma1900 uye hongu parizvino kwave nekuwanda kwakawanda uye kugadzirisa kwakaitwa kune iyo hwiricheya parizvino. Yekutanga vhiri remberi rekumberi uye diki rekumberi dhizaini raive ratosimbiswa nema1900. Mavhiri erabha emaburi aishandiswawo kutevedzera mabhasikoro. Chinhu chinobvumidza mushandisi kuzvisimudzira pasina kubata mavhiri, chakagadzwawo parizvino, kusunda marimu aive akaenzana nema1900.
Kutanga muma1900s iyo wheelchair yakajairwa yakauya yakataura mavhiri akafanana nebhasikoro, uye makore mashoma gare gare iro rekutanga simba hwiricheya yakagadzirirwa. 1932 inoratidza rimwe zuva rakakura munhoroondo ye mavhiripu. Harry Jennings akagadzira yekutanga tubular hwiricheya izvo zvakafanana nezuva ranhasi mavhiripu fanana. Ivo pakupedzisira vaka "kuumbwa" kune imwe dhizaini muyero unorarama nanhasi.
Ndokumbirawo zadza fomu pazasi kuti ugamuchire ruzivo maererano nekubvunza kwako. Unogona kutipa runhare ku 1-800-80-KARMA, kana ndapota tsungirira patinenge tichipindura kubvunza kwako.


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White Stick Biwa Freshwater Pearl Yekugadzira Necklace
Chigadzirwa Chigadzirwa
Chigadzirwa Mateki
Aya mapera machena emvura matsva anonziwo maparera emuti ndeemhando yepamusoro nekupenya kunoshamisa.
Aya maparera ematanda ane hurefu hunosvika 21-23mm, uye upamhi hweanosvika 3mm. Idzi tsvimbo dzinoumba maparera emvura yakachena ndiyo sarudzo yakasarudzika yekugadzira mitsipa yakakosha. Ichi chishongo uye runako chena biwa emvura yakachena pearl mabhesi zvichave zvakanaka kuti zvibatanidzwe mune yechinyakare chishongo kana mune imwe yeakakosha mhete. Ivo vane echisikirwo machena / epingi / epepuru ruvara. Tinogona kuenzanisa vaviri uye dhayi akasiyana mavara kuitira kuti uwane zvaunoda


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Zvatinokwanisa
Yakatarisana nemusika, pamusoro pemakore gumi ruzivo muindasitiri yekuvhenekesa kubva kunhengo dzakakosha dzekuvandudzwa kwechigadzirwa, kutonga kwemhando uye dhipatimendi rekugadzira;
Kuenderera mberi kwekudyara uye kuvandudzwa kwechigadzirwa neChirongwa Chegore;
Mutengo wemakwikwi nebasa rinoenderana uye rakavimbika, mutengesi wemusika wepasi rose uye ruzivo rwebasa rekunze neboka rekutengesa;
Nenguva uye kutakura kwemhando, kumira kumashure kwechigadzirwa uye kuve nemutoro kunyangwe mushure mekutumira;
BSCI, SMETA, WCA fekitori kuongororwa.


text: Ruiwo akamisa mabhesi matatu ekugadzira mukatiIndonezhiya, Xianyang,uyeAnkang.Iine akawanda akawanda anoshanda echirimwa ekugadzira mitsara ane midziyo yekudhonza, kupatsanura, kumisa, kuomesa, etc.3,000 matani, uye kugadzirwa kwePlant Extract ndiyo300 matani.Iine GMP-yakasimbiswa yekugadzira sisitimu uye yepamusoro maindasitiri-chiyero chekugadzira tekinoroji uye manejimendi nzira, kambani inopa vatengi mumaindasitiri akasiyana simbisiro yemhando, yakagadzikana yekupihwa kwechigadzirwa uye yepamusoro-mhando yekutsigira masevhisi.


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Zvari kubuda musarudzo dzema by-elections zviri kuratidza kuti bato reCitizens Coalition for Change rakunda munzvimbo dzakawanda dzanga dzichiitwa sarudzo idzi richiiteverwa nebato reZanu PF iro rawana zvigaro zvishomanana.
Zvabuda musarudzo zviri kuziviswa nevashandi vekomisheni inoona nezvesarudzo yeZimbabwe Electoral Commission mumatunhu akasiyana-siyana anga achiitwa ma by-elctions zvinoratidza kuti bato reCCC rakunda munzvimbo dzakawanda ukuwo bato reZanu PF richikundawo munzvimbo mbiri dzaitungamirwa nebato rinopikisa reMDC Alliance risati ratsemuka pachizoumbwa bato reCCC.
Bato reZanu PF rakunda muEpworth nekuMutasa South dzinova nzvimbo dzakanga dzichitungamirwa nebato reMDC Alliance VaNelson Chamisa vasati vavamba bato reCCC zvichitevera kudzingwa kwakanga kwaitwa nhengo dzavo muparamende nechikwata cheMDCT inotungamirwa naVaDouglas Mwonzora.
Bato reCCC rakunda mumakanzuru akawanda kwese kwanga kuchiitwa sarudzo. Bato reZanu PF rikatorawo imwe wadhi kuMabvuku muno muHarare uko kwahwinwa naVaScot Sakupwanya kanove kekutanga kuti wadhi iyi itongwe neZanu PF kubva pakavambwa bato reMDC muna 1999.
Vakunda musarudzo idzi nenzvimbo dzavanga vachikwikwidza nemapato avo vanoti:
Harare Central - Murisi Zwizwai, CCC
Harare East – Tendai Biti, CCC
Epworth – Zalerah Makari, Zanu PF
Highfield East – Eric Murai, CCC
Highfield West – Happymore Chidziva, CCC
Kuwadzana -----Johnson Matambo, CCC
Kuwadzana East – Charlton Hwende, CCC
Glen Norah – Wellington Chikombo, CCC
Glenview North, Fani Munengami, CCC
Kambuzuma – Willas Madzimure, CCC
Mufakose -----Susan Matsunga, CCC
St Marys ----Dickson Unganai Tarusenga, CCC
Chivi South, Munyaradzi Zizhou, Zanu PF
Mwenezi East, Master Makope, Zanu PF
Dangamvura – Prosper Mutseyami, CCC
Mutasa South- Misheck Mugadza, Zanu PF
Murehwa South – Nyasha Masoka, Zanu PF
Marondera Central, Caston Matewu, CCC
Bato reCCC rakundawo kuKwekwe Central uko kwaitungamirwa nenhengo yaive yakazvimirira VaBlackman Matambanadzo avo vakashaya.
Mutauriri weCCC, Muzvare Fadzayi Mahere vati vafara zvikuru nekukunda kwaita bato ravo musarudzo idzi.
Mushandi mukuru anoona nezvekuburitswa kwemashoko muZanu PF, VaTafadzwa Mugwadi, vatiwo vafara zvikuru nezvabuda musarudzo.
Mutauriri weMDCT yaVaMwonzora, VaWitness Dube, vati vachiri pakati pekunzwa zvabuda musarudzo kwese kwanga kuchiitwa sarudzo vachiti vachashanda nevose vabudirira musarudzo idzi.
Sachigaro weMDC Alliance VaMorgan Komichi vati mutungamiri wemubatanidzwa uyu VaDouglas Mwonzora vachataurawo nevatori venhau mangwana nezvabuda musarudzo idzi.
Mutungamiri webato reLabour Economists African Democrats, Muzvare Linda Masarira, avo vakakundwa kuHarare Central, vati vanotambira zvabuda musarudzo kunyange hazvo vanhu vasina kubuda nehuhwandu hwavo kunovhota.
Mashoko aya atsinhirwao naMuzvare Falon Dunga munyori mukuru wesangano reproject Vote 263.
Asi nyanzvi munyaya dzezvematongerwo enyika, VaRashweat Mukundu, vati kukundwa kwaitwa bato raVaMwonzora musarudzo dzema by-elections idzi kunoratidza kuti rwendo rwebato iri rwasvika kumagumo.
Hatina kukwanisa kutaura nasachiagro weZEC, Amai Priscilla Chigumba kana mukuru anoona nezvesarudzo muZEC VaUtoile Silaigwana kuti tinzwewo divi ravo.
Zvichakadai, bato raVaMwonzora radzingawo mamwe makanzura gumi nematanhatu munzvimbo dzakasiyana-siyana izvo zvave kureva kuti kwave kufanira kuitwa mamwe ma by-elections munzvimbo dzanga dzichimirirwa nemakanzura adzingwa aya achinzi haachatevedzeri zvido zvebato ravo.
Pasi pemutemo unobata nyaya dzesarudzo weElectoral Court, sarudzo itsva dzekanzuru idzi dzinofanira kuitwa mukati memazuva makumi mapfumbamwe. Sarudzo dzakaitwa nezuro dzakazoitwa nguva iyi yadarika sezvo hurumende yaiti yaityira kuti chirwere cheCovid 19 chaigona kuzopararira.


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Bato rinopikisa reCitizens’ Coalition for Change rinoti harisi kuzotevera tsamba inonzi yakanyorwa negurukota rezvekutongwa kwematunhu, VaJuly Moyo, ichirambidza makanzura achangobva kusarudzwa musarudzo dzema by-election kutungamira makomiti emakanzuru kana kubata zvigaro zvameya.
Tsamba inonzi yakanyorwa naVaMoyo nemusi weChitatu svondo rino ichienda kumameya nemasachigaro emakanzuru inoti danho iri riri kutevera chikamu 114 chemutemo wekutongwa kwematunhu, uyo unoti meya, mutevedzeri wameya kana kanzura anobviswa chete pachigaro nedare re Tribunal kana kuti chikamu 129 chebumbiro remitemo, kana kuti pachinge paita chinzvimbo chinoda munhu.
Munyori anoona nezvekutongwa kwematunhu muCitizens' Coalition for Change, VaJacob Mafume, vanoti nhengo dzavo mumakanzuru dzichaenderera mberi nekuumba makomiti dzichiendesa mberi zvinangwa zvavakasarudzirwa, zvekuona kuti marara atakurwa uye kuwanisa vanhu mvura yakachena.
VaMafume vanoti ivo vanotevera chikamu 96 chemutemo wezvekutongwa kwematunhu we Urban Councils Act, icho vanoti chinovapa mvumo yekuita misangano uye kuchinja makomiti, vachiti ndiyo mharidzo yavanotevera, kwete yaVaMoyo iyi.
Izvi zviri kuuyawo panguva iyo makanzura eCitizens Coalition for Change muHarare avhotera VaEnock Mupamaonde vebato ravo kuti vabate chigaro chameya weguta iri, vachitorera VaStewart Mutizwa.
Studio yakundikana kubata VaJuly Moyo kuti tinzwe divi ravo panyaya iyi.


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Shijiazhuang Dongmei Brush Co., Ltd. yakavambwa muna 1986. Ibhurashi rekuzora & shaving brashi yekugadzira kambani nekubatanidza kutengesa / dhizaini nekugadzira.
Nevashandi vanopfuura zana, fekitori yeDongshen Inovhara nzvimbo yakazara zviuru gumi nezvishanu㎡.Tine timu yehunyanzvi yekutengesa, timu yehunyanzvi uye ine simba dhizaini timu, izvo zvakanaka pakutsvaga nekusimudzira.
Shijiazhuang Dongmei Brush Co., Ltd. yakavambwa muna 1986. Ibhurashi rekuzora & shaving brashi yekugadzira kambani nekubatanidza kutengesa / dhizaini nekugadzira.


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Puente Hills Fault Line Inogona Kuva Nemhedzisiro Inoshungurudza
Nyanzvi dzinoti kudengenyeka kwenyika kukuru pamwe nechikanganiso chisingazivikanwe zvakanyanya chakapa Southern California kuzunungusa zvine mwero kunogona kukuvadza nharaunda kupfuura "Big One" yaityiwa kwenguva refu kubva kuSan Andreas Fault ine mukurumbira.
Iyo Puente Hills inokanganisa mhosva, iyo yakaunza Chishanu manheru kukura-5.1 kudengenyeka kwakanangana neLa Habra uye kwakapfuura 100 kudengenyeka shure neSvondo, inotambanuka kubva kuchamhembe kweAlexander County pasi peguta reLos Angeles kuenda kuHollywood - nzvimbo ine vanhu vakawanda munzvimbo yeLos Angeles.
Kudengenyeka kwenyika kune simba-7.5 pamwe chete nemhosho iyi kunogona kuratidza njodzi kupfuura imwe iri muSan Andreas, iyo inomhanya kumucheto kweguta reSouthern California, vakadaro vezvematongerwo enyika.
US Geological Survey inofungidzira kuti kudengenyeka kwakadaro padivi pePuente Hills kukanganisa kunogona kuuraya vanhu 3,000 18,000 kusvika 250 uye kunokanganisa kusvika kumadhora mazana maviri nemakumi mashanu emadhora. Mukupesana, kudengenyeka kukuru kwakakura masere pamwe neSan Andreas kunogona kukonzera kufa kwevanhu vanofungidzirwa kuva chiuru nemazana masere.
Kudengenyeka Kwepasi Kusvikira Ruzivo
- 2.53km S yeLa Habra, California 2014-03-31 14:31:13 UTC-07: 000.0 km
- 2.514km NNE of Crescent, Oklahoma 2014-03-31 13:04:55 UTC-07: 005.0 km
- 4.9North Mid-Atlantic Ridge 2014-03-31 12:51:15 UTC-07: 0010.0 km
- 5.0132km SW of Ongjin, North Korea 2014-03-31 12:48:36 UTC-07: 0015.9 km
- 2.51km SSE yeLa Habra, California 2014-03-31 12:14:06 UTC-07: 004.2 km


text:
Chigadzirwa Chigadzirwa
Hot compress inogona kuita capillaries yemuno kuwedzeredza, kumhanyisa kufamba kweropa, kumhanyisa metabolism, uye kudzora kuzvimba, kuzvimba uye kuneta. Chinyakare mushonga wechiChinese unotenda kuti inopisa compress ine mhedzisiro yekuchera meridians, kusimudzira qi neropa, kubvisa ropa stasis, kudzikamisa kuzvimba uye kubvisa marwadzo; mushonga wemazuvano wekumadokero unotenda kuti chikuru chinangwa chekupisa compress ndechekuwedzera mitsipa yeropa, kukurudzira kuputira, kubvisa marwadzo, kukurudzira kutenderera kweropa munharaunda mumatsime, uye kukurudzira stasis yekumwa kweropa inopera, kuwedzera kudya kwemunharaunda.
Iyo inopisa compress inogona kushanda pamba kana kana uchifamba, saka iwe ungashuda kuzviedza. Kugara uchishandisa kupisa kumeso kunogona kubvisa kuneta kwemaziso, kubvisa madenderedzwa erima uye mabhegi pasi pemeso. Hutano hwemaziso hune hukama nehupenyu hwezuva nezuva, saka ndokumbira usaregeredze matambudziko eziso.
Chigadzirwa Makomborero
1. Inogona kusimudzira kutenderera kweropa mumaziso: Nekuisa kupisa kumeso, haigone chete kusimudzira kutenderera kweropa mumaziso, asi zvakare kuwedzera macapillaries mumaziso, kuitira kugadzirisa kuneta kwemaziso, kubvisa denderedzwa rerima uye gunguwo tsoka, uye zorora nyama dzemaziso.
2. Inogona kubvisa kuzvimba kwemaziso: inopisa compress inogona kukurudzira kutenderera kweropa uye kuderedza kuzvimba. Kana iwe ukaona kuti pane pachena kuzvimba kwemvura uye kurwadziwa mumaziso paunomuka mangwanani, kana mabhegi eziso ari pachena, maziso akazara uye akatsvuka, unogona kuisa kupisa kumeso ako, izvo zvinogona kunyatso kugadzirisa izvi zviitiko uye kubvisa kusagadzikana kweziso.
3. Inogona kudzikisira maziso akaoma: painoshandisa kupisa kumeso, inogona kunyorovesa pamusoro peziso nekusimudzira kutenderera kweropa, saka zvinobatsira kupora kwemeibomian gland basa uye kunogona kudzivirira maziso akaomeswa anokonzerwa nemeibomian gland dysfunction. Kusagadzikana senge kurwadziwa kwekushungurudza. Kune maziso akaoma, kazhinji anoshandisa kupisa kumeso, izvo zvinogona kunyatsogadzirisa kusagadzikana.


text:
India ndeimwe yenyika dzine mikana yakawandaMakambani ese makuru ehunyanzvi akave nekuona nyika yeAsia mumakore achangopfuura, hongu, nhasi tinofanirwa kuona kuti nyika inoshanduka sei sezvo iri imwe yeakanyanya kubatwa nedenda reCovid-19. Nekudaro, kubva kuCupertino havadi kupotsa mukana wekuva muIndia. Kubva kuApple ivo vaida kuendesa chikamu chezvavanogadzira kuenda kuIndia, uye ikozvino, mushure mezviziviso zvepamutemo, Apple yakangovhura Apple Online Chitoro muIndia. Mushure mekusvetuka isu tinokuudza iwe zvakawanda nezve idzi dzakakosha nhau.
Paive nemakuhwa mazhinji aitaura nezvekupinda kwaApple kuIndia, asi mirau yeIndia maererano nekutengeswa kwezvinhu kunze kwenyika yaivharidzira basa guru reApple. Ne shanduko mumitemo yekutengeserana yemuno, nechinangwa chekudyara kukuru kwemakambani ekunze, Apple yatove nekuenda-mberi kupinda mumusika weIndia. India itsva Apple Online Chitoro iri pano kugara, a Apple Store kwaunogona kutenga zvigadzirwa zvese zvekambani mukuwedzera pakugamuchira rutsigiro (muChirungu neHindi) zvakananga pane izvi zvigadzirwa. Zvigadzirwa zvinogona kuve tenga nemakadhi echikwereti uye echikwereti, iyo EMI kiredhiti kadhi, RuPay, UPI uye NetBanking. Ivo vanozotogona kuve nekwaniso yekuwana iyo Apple Chitoro pamwe nemudzidzi discounts.
Apple yaidawo kumisikidza iyo iPhone kutsiva chirongwa muIndia (inowanikwawo kuendesa Samsung uye OnePlus zvishandiso), kuti uwane madhora kana uchitenga iPhone nyowani. Kufamba kukuru kwekutora mimwe misika munyika ino. AppleCare + inowanikwawo kubva nhasi muIndia, ichiwedzera warandi yenyika kusvika makore maviri, pamusoro pekuwedzera netsaona yekukuvara kufukidza.


text:
El sangana nezvikanganiso paunenge uchishandisa kugovera kwako kufarira hakugone kungorwadza chete muchipfuva, asi kutemwa nemusoro kana iwe usingazive zviri kuitika uye nei zviri kuitika kwauri.
Kunyangwe iyi "Read-chete faira system" meseji yakatoitika kwandiri kakati wandei, ichikonzera kuti ndirasikirwe nemusoro uye, pamusoro pezvose, ndakaguma ndadzoreredza sisitimu yangu yese, nekuti pakuita chimwe chiitiko kuburikidza neiyo terminal, inoratidza iyi meseji.
Chinhu chekutanga chatinoenderera mberi kuita kutangidza komputa, iyo inotitungamira kune iyo yekuti kana isu tachitanga iyo, system yacho haingotange iyo graphical server uye isu tinogashira inozivikanwa dema skrini:
"BusyBox v* multi-call binary (initramfs)"
Iko vazhinji vanopedzisira vasiya nekudzosera system.
Asi chii isu tinofanira kuita kudzivisa kutangazve iyo system, Iyi ndiyo inonyanya kukurudzirwa nekuti patiri mukati, sekuratidzwa kweshoko, iyo system iri chete mune kuverenga mode saka hatigone kunyora chero chinhu muhurongwa.
Dambudziko
Nhanho yekutanga ndeyekuedza kuona iko kukanganisa uye kutsvaga netiweki isu tiri mukati mechirongwa, zviri nyore uye pamusoro pezvose kuyedza kuyeuka zvakatitungamira kwazviri.
Kunyangwe zvakajairika iwe zvaunogona kuwana pamambure, ndizvo izvo maitiro anozvidzivirira, Kupiwa iyo dhisiki rauri kushandisa harisisiri rakanakira kuchengetedza data.
Izvo zvazvinoitika ndezvekuti zvinongopinda chete kuverenga mode saka zvinongotibvumidza isu kuwana iyo data, asi pasina panzvimbo iyoyo hazvibvumidze isu kuti tikwanise kuita shanduko mukati mayo.
Kwandiri izvi hazvishamise, sezvo ini ndangove nediki nyowani kwemavhiki mashoma uye, mushure mekutarisa iyo SMART dhata uye zvikamu, hazvigoneke kuti yatove mumamiriro akashata.
Sezvo pachangu handina kubvuma kuti dhisiki rangu raive ratove rekupedzisira, chinhu chekutanga chandafunga kuita kuchenesa Hardware yangu, yeiyo yeimwe tunhu tirikukanganisa mashandiro ayo.
Ini ndakatanga timu yangu zvakare uye ini ndakawana yakafanana mhedzisiro.
Mhinduro
Chinhu chakatevera chandakaita chaive chinja tambo dzediskMuchiitiko changu SATA, ndinoziva kuti tambo diki dzvuku dzinowanzo kukuvara nekukasira kungave nekushisa kwakanyanya kana nedzimwe mbiri.
Mhinduro iyi yaindibatsira.
Mune imwewo nyaya ndizvo padanho re software saka isu chatinofanirwa kuita kuziva kuti ndechipi chikamu chakaitika ku "Verenga-chete faira system".
Muzviitiko zvakanakisa, kana chiri chikamu chakasiyana pane pane sisitimu yako, une ruoko rwepamusoro, sezvo iwe uine nzvimbo yekugona kukwira nekudzikisa zvakati kupatsanurwa pasina matambudziko.
Nokuda kweizvi Tinogona kushandisa iyo terminal uye kuita inotevera mirairo, uko kwatinozotanga kuona chikamu chegomo uye toenderera mberi nekuchidzokorora nemvumo yekuverenga nekunyora:
sudo fdisk -l
Kana chikamu chacho chikazivikanwa, tinochirangarira, iko / sdXx ichave iri nzvimbo yepamusoro, inogona kuva / sdb1 kana / sdc, nezvimwe.
mount -o remount,rw /dev/sdXx
Si yako system partition ndiyo yaive yakachengetedzwa, kushandisa uyu murairo hakushandire iwe, saka isu tinofanirwa kushandisa zvinotevera:
mount -o remount /
Ukaramba uchiwana iko kukanganisa kumwe chete, tinogona kusarudza kumhanya zvinotevera:
sudo fsck -Af -M sudo reboot
Zvachaita tarisa faira system uye edza kugadzirisa zvinoenderana.
Pano isu tinofanirwa kunyora pasi mabhuroko ari kuzotizarurira dzine zvikanganiso, mune yangu nyaya ndinoratidza chimwe chinhu seichi:
Free blocks count wrong for group #190 (102254, counted=102258). Fix? yes Free blocks count wrong for group #629 (1558554, counted=1558555). Fix? yes Free blocks count wrong for group #1558658 Fix? Yes
Kwatichaedza kuzvigadzirisa:
sudo fsck -b 102254 /dev/sda1 -y
Mune ino yekupedzisira kesi, isu tinofanirwa kuwana epamberi sarudzo dzesisitimu yedu kubva kuGRUB uye kuita fsck.


text:
Teedzera Shangu Kune Crawler Track
Chigadzirwa Chigadzirwa
Chigadzirwa Mateki
Tsananguro:
Sarudza hwakawanda hwasekete shangu dzaive dzakapisa dzakamonerwa nekusimbisa kumwechete. Kuwedzera kwakapetwa uye kusimbisa katatu kwakakodzera pombi kubva pa88mm kusvika 226mmy track link.
Isu tine akasiyana maratidziro enziyo shangu kubva kune yakajairwa mhando kune yakakwira kupfeka nemhando yemhando inogona kusangana nevatengi vese 'akasiyana anodikanwa.
Tinogona kugadzira kukanda uye kugadzira nzira dzeshangu dzaishandiswa mune yangu uye nezvimwe zvakakosha mamiriro ekushanda.
Iyo shangu yetraki yakagadzirwa neakakosha chiwanikwa boron simbi zvinhu uye mushure mekunyatsopisa kupisa kurapwa. Inogona kutamba pasi pekukotama uye kukwirira-kupfeka maitiro mune chero mamiriro ekushanda.
● Isu tinobvuma ZVESE chikamu chikamu kutsvaga kweOEM / ODM / OPM.
● Sarudzo yekusarudzika yekuenzanisira sevhisi, rakanyanya sevhisi uye rakanyanya basa rakanyanya.
● Yakaomeswa boron simbi uye chrome simbi ine zvirinani kupinda uye traction.
Teedzera mapadhi kupatsanura:
1. Tevera mapedhi kupatsanura:
Imwe Grouser / Bhawa
Kaviri Grouser / Bhawa
Rwendo Grouser / Bhawa
2. Zvakanakira
● Bespoke bhaudhi pateni, matope gomba, .devotail groove.
● Yakabvarurwa bhaudhi gomba uye chamfered bhaudhi gomba (rakaboora) chinja.
● Yakasarudzika kupisa inobata dhata seOEM standard.
● Zvirinani kutendeuka kugona uye kusagadzikana kwepasi.
● Kurutivi rwemberi, kucheka kona, grouser notching uye kuwedzeredza kuwelda zviripo.
● Pre-furnace chemakemikari ekuongorora ongorora kutanga wozvicheka neoksijeni uye propane.
● Iyo michina maficha e track track inoedzwa mushure mekurapa kwekupisa.
● Kuoma: HRC25.5-32.5.
● Normalizing kubvisa kushushikana kwemukati uye kudzikisira kuomarara kwechikamu chebasa.
● Quenching uye tempering ndeyekuvandudza iyo yakazara michina zvivakwa zvebasa chidimbu.
3. Kushanda
Iyo yepamusoro track shangu yatinopa iyo inogona kukodzera kune mazhinji mamodheru, senge HITACHI, IHI, SUMITOMO, DOOSAN, KOBELCO, CAT, KOMATSU uye nezvimwe zvakadaro zvigadzirwa.


text:
Rimwe zuva mumwe wandinoshanda naye akandikumbira zano rekusarudza yakanakisa tattoo studio, sezvo achida kumupa…
Tattoo cream, icho chinhu chakakosha mushure mekunyora nyora uye izvo kwete hutano chete hunoenderana ...
Iwe unoziva kuti ini ndinofarira akasiyana matattoo dhizaini, uye zvakare kuboora kunoita mutsauko, senge ...
Mwedzi wagara uri protagonist wenyaya zhinji uye fungidziro. Ndiani asina kunakidzwa nekuona makirati ...
Kurasikirwa nehuremu Kunokanganisa Matattoos Kuonekwa? Ko kana tikawana mhasuru, kana kukwegura, kana chiri ...
Iwe une ma studio studio, kuboora kana iwe unoshanda pane micropigmentation? Ipapo iwe unofanirwa kuziva iyo yehutsanana hutsanana mirau iri ...
Munguva pfupi yadarika yave kuita imwe ngano yemuguta uye / kana ngano yechokwadi nezve ...
Imwe yemagadzirirwo ayo agara andibata kutarisa ndeyokutora nyora mamwe mahenya eMexico. Uye ndizvo zvake ...
Unoziva here kuti mangani mamatato Harry Styles ane pamuviri wake? Zvinonzi izvo makumi mashanu nenomwe, kunyangwe zvichiratidzika kunge zviverengero zvinogona ...
Nhasi tinoda kugovana newe zvinoreva Poseidon nyora, dhizaini ingaite senge yaishandiswa kwauri, ...
Unofarira maTattoo ehasheat? Pasina kupokana, ndeimwe yesarudzo idzo dzatakaona zvakanyanya uye dzinoverenga ...


text:
Nemvumo yevakanaka vanhu pa eDigitalResearch uye PortalTech, weku UK anotungamira wekutengeserana mupi, isu takatumira yavo ichangoburwa Whitepaper pamusoro pekuti nhare irikukanganisa sei kutengesa zvekutengesa kuita Kushambadzira Infographic. Kuti uone infographic yakazara-saizi, ingotinya pairi.
Kana iwe uchida kushandisa iyo Infographic pane yako saiti, iwe unofanirwa kushandisa inotevera kodhi
Huwandu hwacho hunonakidza kwazvo. Kupiwa nhau idzo vatengesi vanofarira Miganhu iri kuvhara uye Kutenga Kwakanyanya kuri kudzikira tsoka yayo yekutengesa, handina chokwadi kana aya ari mashoko akanaka kana akaipa. Zvinotaridza kwandiri kuti hombe imba yekuchengetera vatengesi inodhura kumhanya, kukonzera traffic, uye simba harishande.
Kana isu tichigona kushandisa mafoni zvakanaka kutsvagisisa nezvekutenga sarudzo - uye kungoshanya chete kana tichida kutora zvatakatenga - hazvina kunaka kune wese munhu? Handina chokwadi chekuti pane kurasikirwa kwemabasa kupihwa kuti kuwanda kwekuchengetera matura uye kutumira kuchashandiswa (izvo zvisingabatsire kusashanda kwesimba, ndinofungidzira).


text:
Kuenderera mberi nhevedzano yezvinyorwa zvedu pa Caliber, tichatsanangura nzira yekusarudza zvatinoda. Caliber is suite yemapurogiramu matatu; maneja wekuunganidza e-book, EPUB uye AZW fomati yebhuku mupepeti uye muverengi ane mafomati akawanda. Pakupera kwechinyorwa iwe unowana zvinongedzo kune zvakapfuura zvinyorwa.
Kuti uwane bhatani rezvaunoda iwe unofanirwa kudzvanya kurudyi rwemenyu bar.
The preferences pane
Kuisa mune zvaunofarira bhatani tinogona:
- shandura maitiro kubva kumativi akasiyana eCaliber.
- Dzokorora wizard yekugamuchira kuona kuti raibhurari inochengeterwa kupi uye kuti mabhuku acho akagadzirirwa mudziyo upi.
- Wana plugins izvo zvinowedzera mabasa echirongwa.
- Reboot in debug mode: Iyi isarudzo yekuvandudza-chaiyo uye inobvumidza iwe kuwana maitiro ekuita.
- Tangazve pasina kushandisa wechitatu-bato plugins. Izvi zvinobatsira pakutsvaga kana plugin iri kukonzera nyaya.
Chitarisiko
kudzvanya bhatani zvaunofarira isu tinowana panhizha apo isu tinogona kuchinja zvinhu zvakasiyana. Chekutanga cheizvi Chitarisiko.
Kune iyo huru interface isu tinogona:
- Shandura zvidhori.
- Sarudza hupamhi hwemushandisi interface.
- Sarudza mumwe mutauro kunze kwemutauro wehurongwa.
- Ita kuti purogiramu yepurogiramu ienderane nepamusoro-soro skrini.
- Wedzera icon kune desktop.
- Batidza kana kudzima zviziviso pakupedza basa.
- Chinja nzira iyo rondedzero yemabhuku inoratidzirwa.
- Gonesa kana kudzima kugona kuwedzera mabhuku nekukweva nekudonhedza.
Zvese izvi zvinoitwa nemamenu ekudonha kana nekutarisa mabhokisi.
Nezve maonero emakavha iwe unogona kusarudza saizi, ndeipi data yekuratidza, uye mangani mavhavha ekuchengeta mundangariro.
Imwe nzira inofadza ndeye shandisa zviratidzo. Iyi mifananidzo midiki inoratidza kuti rimwe bhuku rinosangana nemamiriro ezvinhu. Aya mamiriro akananga kumunda wega wega uye anosarudzwa kubva pane yekudonha menyu.
En Zvinyorwa zvebhuku tinosarudza kuratidza butiro uye kana zvakadaro, kukura kwakadini uye kuti tonyora here kana kuti kusanyora nhevedzano yemabhuku ane manhamba echiRoma.
Tinogona kusarudza kutsvaga otomatiki ruzivo nezvemabhuku nevanyori vawo paAmazon, Google Books, Goodreads uye Wikipedia.
Muchikamu chino, kuwedzera isu tinokwanisa kushandura chiratidzo chega chega kune chinongedzo, kuseta masitayera kuratidza ruzivo nezve bhuku uye kuti ndeipi data yekuratidza.
Shandura metadata inosarudza kuti fomu rinoratidzwa sei kuti rigadzirise.
Sarudzo dze tag explorer sarudza maitiro kana nhamba yezvikamu iri shoma pane kana yakakura pane yakapihwa nhamba. Mukuwedzera, iwe unogona kusarudza kuti ndeupi ruzivo rwakawedzerwa runoratidzwa uye mune mavara api.
Nekuremekedza cover explorer inogona kuratidzwa mune yakaparadzana hwindo uye yakazara skrini, sarudza kuti mangani mavhavha ekuratidza, isa chikamu chechiyero uye isa otomatiki kupuruzira nguva.
En Quick View sarudza kuti ndeapi makoramu ekuratidza uye kuti ungashandura sei izvi.
Chekupedzisira, isu tinokwanisa kuseta mitemo yekuzvibata kusarudza mavara uye zvidhori zvakapihwa kumakoramu.
Maitiro
Hadzisi dzese sarudzo dzeCaliber dzinotsanangurwa mubhuku uye, nezvimwe, hazvisi nyore kuziva kuti ndezvipi. Semuenzaniso, muchikamu chino pane sarudzo yekuona kana Hongu / Kwete makoramu akawedzera iyo Undefined sarudzo kumenyu. Sezvo paine akawanda akasiyana sarudzo pahwindo iri, handina chokwadi nezvauri kutaura nezvazvo.
Zvikasadaro, pano tinosarudza kana ikatizivisa nezve kuburitswa kweshanduro nyowani, kana nhau dzakadhawunirodherwa dzatumirwa kumuverengi, iyo yakasarudzika yekubuda fomati, kurongeka kwemafomati ekuisa zvaunofarira uye mafomati ayo muverengi weCalibr anoshandiswa.e.
Muchikamu chinotevera tichapedzisa nemashandisirwo esarudzo uye isu tichataura nezve shanduko yemaparamita mukushandurwa kweEbooks.
Nyaya Dzapfuura


text:
Mwari ndiye mutongi mukuru
Pisarema raAsafi.
82Mwari anomira paungano yemasimba; anotonga pakati pevamwari.
2 Kusvika rinhi muchitonga zvisina kururama, uye muchigamuchira chiso chevakaipa? Sera.
3 Tongerai varombo nenherera; ruramisirai vanotambudzika nevanoshaiwa.
4 Pukunyutsai murombo nemushaiwi, nunurai kubva muruoko rwevakaipa.
5 Havazivi, havanzwisisi; vanofamba-famba murima; nheyo dzose dzenyika dzinozununguka.
6 Ini ndakati: Muri vamwari, uye mose muri vanakomana veWekumusoro-soro.
7 Asi muchafa semunhu, nekuwa seumwe wemachinda.
8 Mukai, Mwari, mutonge nyika; nokuti imwi, ndudzi dzose inhaka yenyu.


text:
Kana iwe uri kufunga nezve kutenga simba wiricheya kana dzimwe nguva inonzi magetsi wiricheya, pane zvakawanda zvingasarudzwa pamusika. Idzo sarudzo dzinosanganisira yepakati vhiri dhiraivha, kufamba, kupeta uye basa rinorema magetsi emagetsi.
Pane zvinhu zvinoverengeka zvinoda kutariswa pakusarudza mhando yakanaka ye wiricheya kune mumwe mushandisi.
Zvinhu zvinotevera zvinoda kutariswa pakutenga magetsi wiricheya:
1. Chii chako uremu uye chii huremu huremu hweiyo wiricheya urikufunga?
Kana iwe uchirema padhuze ne300 lbs hazvikurudzirwe kutenga simba wiricheya iine 300 lb chinzvimbo. Semuenzaniso kana huremu hwako hwakatenderedza mazana maviri emalbs, iwe unofanirwa kuenda nechigaro chesimba pane chinokwana mazana maviri nemakumi mashanu emazana kana mazana matatu. Zvichienderana nehuremu hwako une mukana weyakajairwa kana basa rinorema zvemagetsi wiricheya.
2. Uchavepi kushandisa magetsi wiricheya kazhinji?
Uchave kushandisa iri mukati, kunze kana zvese zviri zviviri? Iwe une sarudzo dzakawanda dzaungasarudza kubva pasimba mavhiripu iyo inogona kushandiswa mukati nekunze. Simba rakawanda mavhiripu zvakagadzirirwa kushandiswa zvese mukati nekunze.
3. Unoronga pakutakura simba wiricheya kazhinji?
Kana iwe ukaronga pakufamba zvishoma nesimba rako wiricheya, iwe ungangoda kufunga zvakapetwa kana kufamba kunoitwa mota wiricheya. Kufamba kukuru kukuru mavhiripu ndiwo maMerit EZ Go uye Pride's Go macheya akareruka uye akakosha kana uchifamba.
4. Ndechipi chigaro chegaro chakanyanya kugarika kwauri?
Chimwe chezvinhu zvikuru pakusarudza danho rako rerunyararo mune yako nyowani wiricheya is chigaro upamhi. Ive neshuwa yekushandisa yakakodzera yekuyera gwara kana iwe uri kufunga nezve kutenga sikuta kana simba wiricheya.
Heano akati wandei matipi ekutora mukufunga kana uchitenga simba wiricheya. Kutenga simba wiricheya imari hombe, saka zvichipiwa kuti mari yemidziyo inobatanidzwa, vashandisi vanofanirwa kuve nechokwadi kuti vari kutenga chigaro chemagetsi chakanyanya kukodzera pane zvavanoda. Nenzira iyo iwe unodzivirira kutemwa nemusoro uye zvisina kufanira kudzoreredza fizi.
Ndokumbirawo zadza fomu pazasi kuti ugamuchire ruzivo maererano nekubvunza kwako. Unogona kutipa runhare ku 1-800-80-KARMA, kana ndapota takura nesu patinopindura kubvunza kwako.


text:
Asingabatsiri mupiro manejimendi manejimendi yakagara yakamisikidzwa mu drab UI, yakashata UX uye yakakwira mitengo. Bloomerang iri kuvhura script. Co-yakavambwa mu2012 ne30-gore risingabatsiri chikamu uye tekinoroji veteran Jay Rudo, ivo gore-based fundraising software inobatsira isingabatsiri kugadzirisa yavo puru yevanopa.
apo Bloomerang inozvitsauranisa pachayo inotarisa kuchengetedza kwevanopa. Nepo mapurogiramu mazhinji asingabatsiri software achibvumidza vafundisi kukumbira uye nekupa zvipo, Bloomerang zvakare inogonesa maitiro akanakisa ekuchengetedza avo vanopa. Kana iwe ukachera mune iyo data, iyo inotarisisa yakajeka zvakajeka. Wepakati avhareji yekuchengetwa kwevanopa isingabatsiri yakatenderedza 40%, zvinoreva kuti kune vese vane chiuru vanopa vakawana mugore rekutanga, mazana mana chete ndivo vanopa rwechipiri mupiro. Izvo zvinosvika kune yakawanda yakarasika mari yemasangano anobatsira.
Kana mushandisi akatanga kupinda, yavo yazvino mwero wekuchengetwa kwevanopa Ndicho chinhu chekutanga chavanotaura, kuchichengeta chiri pamusoro pendangariro kune wese fundraiser uyo anoshandisa software. Bloomerang zvakare teedzera wega mupi wemubatanidzwa, zvichikuratidza pa-e-kutarisisa kuvimbika kwakaita mupi zvechokwadi. Fundraisers vanogona kutarisa kune avo vane hutsinye vateveri kana kuitazve avo vakasiya. Imwe nyika yekumaka uye dhizaini dhizaini yakagadzira iyo interface, inomiririra yakakosha uye inogamuchirwa kubva kune zvisingawanzo-kuvandudzwa, menyu-based interfaces anowanikwa pakati penzvimbo zhinji dzekutsigira mari.
Yakasarudzika kubatana kwenhau inobvumira vashandisi kuisa maakaundi enhau enhau evanopa vavo uye kutaurirana navo kuburikidza nechavo vakasarudzwa chiteshi. Shanduro dzapashure dzeiyo software dzinozokonzeresa zvemagariro midhiya kubatanidzwa mune yemubhadharo yekuita chikamu. Mune mamwe mazwi, retweets, kufarira uye migove yezvako zvisingabatsiri zvemukati zvinopinda muBloomerang.
Bloomerang irikutsvaga idiki-kusvika-pakati-saizi saizi isingabatsiri kushandisa yavo software.


text:
Kuchema kwemunhu anotambudzika
Rwiyo. Pisarema, kuvanakomana vaKora; kumutungamiriri wekuimba; neMaharati-Reyanoti. Masikiri yaHemani muEzirahi.
88Jehovha, Mwari weruponeso rwangu, ndakachema masikati neusiku pamberi penyu.
2 Munyengetero wangu ngauuye pamberi penyu; rerekerai nzeve yenyu kukuchema kwangu.
3 Nokuti mweya weupenyu wangu uzere nematambudziko, neupenyu hwangu hwonanavira kuguva.
4 Ndinoverengwa pamwe nevanoburukira kugomba; ndakaita semurume asina simba.
5 Ndakasunungurwa pakati pevakafa, sevakaurawa varere muguva, vamusati mucharangarira; nokuti ivo vakagurwa vakabviswa paruoko rwenyu.
6 Makandiisa mugomba repasi-pasi, panzvimbo dzine rima, muudziku ukuru.
7 Hasha dzenyu dzinorema pamusoro pangu; makarwadzisa nemafungu enyu ose. Sera.
8 Makabvisira vazikanwi vangu kure neni; makandiita chinyangadzo chikuru kwavari; ndavharirwa, uye handigoni kubuda.
9 Ziso rangu ropera nekuda kwekurwadziwa; Jehovha, ndakadana kwamuri nezuva rose; ndakatandavadzira maoko angu kwamuri.
10 Vakafa mungavaitira chishamiso here? Mweya yakafa ichamuka here ikakurumbidzai? Sera.
11 Rudo rweunyoro hwenyu rwungarondedzerwa muguva here? Nekutendeka kwenyu mukuparadza here?
12 Zvishamiso zvenyu zvingazikanwa murima here? Nekururama kwenyu panyika yekukanganwa here?
13 Asi ini, Jehovha, ndakachema kwamuri; uye mangwanani munyengetero wangu uchauya pamberi penyu.
14 Jehovha, munorasirei mweya weupenyu wangu? Munovanzirei chiso chenyu kwandiri?
15 Ndatambudzika uye ndiri anofa kubva paudiki; ndakatakura kutyisa kwenyu; ndinopererwa.
16 Hasha dzenyu dzinopisa dzakapfuura pamusoro pangu; kutyisa kukuru kwenyu kwakandipedza.
17 Zvakandikomberedza semvura zuva rose; zvakandipoteredza pamwe chete.
18 Mudiwa neshamwari makaisa kure neni; vazikanwi vangu vari murima.


text:
Panguva ye denga hodha yakawanda Kuti uratidze zvigadzirwa zvako online, pane mibvunzo yakati wandei yaunofanirwa kuzvibvunza iwe.
The
Ini ndinotanga kupi kugadzira yangu online chitoro?
Kana iwe usingazive kana usina nguva yekuita gadzira yako online chitoro asi iwe unoda kuitanga nekukurumidza sezvazvinogona, tinokurudzira kuti iwe ushanyire mamwe mapuratifomu ayo achange achitarisira kukodha nekuvandudza chitoro chako chepamhepo uye iwe unongofanirwa kunetsekana nezve kuisa zvigadzirwa zvako.
Ndeapi masisitimu ekubhadhara aunoshandisa?
Sarudzo yakanakisa yemakambani ese ndeye shandisa paypal, sezvo iri imwe yenzvimbo dzakachengeteka pamusika uye izvo zvinokutendera iwe kubhadhara pasina kupa wega kadhi nhamba.
Nzira yekuziva sei mari yekutumira?
Ichi chinhu chausingafanire kunetsekana nacho, nekuti makambani anotarisira kuita zvekuendesa ndeavo vane basa rekuisa iwo madhiri. Kana kambani yako ikagona, unogona kuisa kutumira kwemahara mushure me x huwandu.
Ini ndinofanira kurega vanhu vakatovatengera vataure nezve zvigadzirwa?
Kana vanhu vaine kugona kuverenga kwevamwe kuongororwa kwakanaka, vanonzwa kuzvivimba zvakanyanya nezvekutenga uye kusarudza zvavanoda nezvisiri. Nekudaro, sekunge paine ongororo dzakanaka, pane zvisina kunaka uye iwe unofanirwa kuve nesarudzo yekugona kupindura kana kudzima izvo zvisina kunaka kuchitoro chako.
Devoluciones
Pakati pemasevhisi anopihwa nechitoro chako, unofanirwa kuve ne inoshanda yekudzorera system. Iyi sarudzo inofanirwa kupihwa iwe neako ecomerce mupiki. Iwe unofanirwa zvakare kuve nehurongwa hunotaurira mutengi iko iko kurongeka kwavo nguva dzese kana muchiitiko chekudzoka, pazvinenge zvichizoshanda.


text:
Kana iwe wakamboda kugadzira podcast uye kuunza vaenzi pa, iwe unoziva kuoma kwazvinogona kuve. Ini parizvino ndinoshandisa Zoom kuita izvi sezvo ivo vachipa iyo yakawanda-track sarudzo kana ndichinyora… ndichiona kuti ndinokwanisa kugadzirisa panzira yemunhu mumwe nemumwe zvakazvimirira. Izvo zvichiri kuda kuti ini ndipinze maturu edhiyo uye ndinoasanganisa mukati meGarageband, zvakadaro.
Nhasi ndanga ndichitaura kune wandaishanda naye Paul Chaney uye akagovana chishandiso chitsva neni, Soundtrap. Soundtrap ipuratifomu yepamhepo yekugadzirisa, kusanganisa, uye kubatana paodhiyo- ingave mimhanzi, kutaura nyaya, kana chero imwe mhando yekurekodha odhiyo.
Soundtrap yeVatengesi Venyaya
Soundtrap mhinduro yegore kwaunogona kunyora podcast yako, kukoka vashanyi zviri nyore, kugadzirisa ako podcast, uye kuashambadzira ese pasina kurodha pasi nekushanda kunze.
Soundtrap Podcast Studio Zvimiro
Iyo chikuva ine desktop desktop inopa zvimwe zveizvi zvimwe zvinowedzerwa.
- Rongedza podcast yako kuburikidza nechinyorwa - Iyo Soundtrap desktop chikuva ine yakajairika edhita asi ivo vawedzera otomatiki zvinyorwa - chinhu chine hunyanzvi chinhu kuti zviite kuti zvive nyore kugadzirisa podcast yako sezvaungaita rugwaro rwekunyora.
- Koka uye nyora podcast vashanyi - Nekuti kubatana kwaive kwakakosha pakugadzira Soundtrap, unogona kukoka vashanyi vako kumusangano wekurekodha nekungovatumira link. Kana vangopinda, unogona kuvabatsira nekumisikidza odhiyo yavo uye zvakarekodha kunogona kutanga! Ivo havadi kusaina kuti vakoke.
- Isa odhiyo uye zvinyorwa kuSpotify - Ichi ndicho choga chishandiso chinokutendera kuti uise ese maPodcast uye zvinyorwa zvakananga kuSpotify, zvinowedzera kuwanikwa kwepodcast yako.
- Wedzera mimhanzi uye mhedzisiro - Gadzira yako jingle uye pedzisa yako kugadzirwa nezwi mhedzisiro kubva Chikare.org zviwanikwa zvekuteerera.


text:
Kanda girazi / girazi rakaumbika rinozivikanwawo segirazi regirazi, girazi rakaumbwa girazi, girazi rakavezwa girazi, iro rinopisa kune imwe nhanho yetembiricha kuitira kugadzirwa, fiyuzi kana kukombama, nokudaro crate yakasarudzika mapatani pagirazi pamusoro.
Tafura yepadivi ine yepamusoro pamusoro - muPepuru, Girinhi, Grey uye orenji - inotamba nekutenderera uye kugadzirwa kwegirazi, inorapwa uchishandisa yakakosha fusion maitiro, ndiyo inosarudzika tafura yekofi.
Yakagadzirwa nesimbi, tafura iyi ine imwechete-chidimbu korona-yakaita furemu mune yakabwinyiswa chrome kana kupendwa Nhema kupera, nemakumbo akapetwa akananga kuzasi. Iko kugona kwekubata kwepamusoro, iine wavy zvishoma pamusoro pehunhu hwezvimedu mugirazi rakasanganiswa, inopesaniswa nepurasitiki yemafomu, ichipa chinhu chakareruka chinopa nekunzwa kwekuveza.
Tafura yekofi inowirirana zvakakwana neSofa renji, kunyanya yakanakisa Sofa.


text:
Kushumira Mwari kwechokwadi
Pisarema raAsafi.
50Mwari wevamwari, Jehovha, wakataura, nekudana nyika kubva pakubuda kwezuva kusvika pakuvira kwaro.
2 Ari muZiyoni, kuperera kwekunaka, Mwari wakapenya.
3 Mwari wedu achauya, uye haanganyarari; moto pamberi pake uchaparadza; uye kuchava nedutu guru remhepo kumativi ake ose.
4 Achadana kumatenga ari kumusoro, nepanyika, kutonga vanhu vake.
5 Unganidzirai vatsvene vangu kwandiri, avo vakaita sungano neni nechibairo.
6 Zvino matenga achaparidza kururama kwake, nokuti Mwari mutongi amene. Sera.
7 Inzwai, vanhu vangu, zvino ndichataura; Israeri, zvino ndichakupupurira; ndini Mwari, Mwari wako.
8 Handingakumhuri nekuda kwezvibairo zvako, kana zvipo zvako zvinopiswa zvinogara pamberi pangu.
9 Handingatori nzombe diki kubva paimba yako, kana nhongo dzembudzi kubva pazvirugu zvako.
10 Nokuti mhuka imwe neimwe yesango ndeyangu, mombe zhinji pamakomo ane churu.
11 Ndinoziva shiri imwe neimwe yemakomo, nemhuka dzesango dzineni.
12 Kana ndaiva nenzara, handizaikuudza, nokuti nyika ndeyangu, nekuzara kwayo.
13 Ndingadya nyama yehando here, kana kunwa ropa rembudzi?
14 Bairai kuna Mwari chibairo chekuvonga, uye zadzisa mhiko dzako kuna Wekumusoro-soro.
15 Uye dana kwandiri pazuva redambudziko. Ndichakununura ugondirumbidza.
16 Asi kune wakaipa Mwari anoti: Unei nazvo kuti urondedzere zvimiso zvangu, kuti utore sungano yangu pamuromo wako?
17 Iwe zvaunovenga kurairwa, nekurasira mashoko angu shure kwako.
18 Kana uchiona mbavha, unofarirana nayo; nemugove wako uri pamhombwe.
19 Unotuma muromo wako kune zvakaipa, nerurimi rwako rwunobatanidza unyengeri.
20 Unogara, uchitaura kurwisa hama yako; unopa mhosva mwanakomana wamai vako.
21 Wakaita izvi ndikanyarara; wakafunga kuti ndakangofanana newe; ndakakutsiura, ndikakurongedzera pamberi pemeso ako.
22 Cherekedzai henyu izvi, imwi munokanganwa Mwari, zvimwe ndibvamburanye kukasava nemununuri.
23 Anopa chipo chekuvonga anondirumbidza; neanogadzira nzira yake ndichamuratidza ruponeso rwaMwari.


text:
DADA NEZVAURI
Rusaruro uye nezvemhosva siyana munharaunda zvinoreva kuti vakawanda LGBT(Ngochani) havafaniri kuedza kuva vakavimbika pamusoro kwavo zvepabonde kana kuti vane HIV. Izvi zvinoreva kuti vanhu vazhinji vari kurarama upenyu huviri zvinogona kutungamirira zvose hwepfungwa uye hwomuviri hwakanaka. Ndicho chinhu RFSL Dalarna inoda kuchinja.
TINOWANIKWA PEDO NEKWAURI
RFSL Dalarnas basa rayo huru kuzivisa uye kuva munhu anoyemurika kuvanasikana LGBT(ngochani) uye kushanda pamusoro rusaruro, kusaziva uye kutya munyika. Kuparadzira mashoko pamusoro HIV / AIDS nezvimwe zvirwere zvinopomeranwa pabonde (STDs) iri zvinosanganisirwa sechinhu chinokosha kwedu mabhizimisi. Kakawanda, isu tave noupenyu Muchengetedzi nokuda LGBT(ngochani) nokuvabatsira zvishoma nezvishoma asi zvirokwazvo uvake ushingi, simba uye zvinhu pachena.
SARUDZO YEKUDA MUNHU WAUNODA HAINGAVA MHAKA.
Kuwedzera kwatinoita nevamwe, isuwo tiite mishandirapamwe, pamwe nezvikoro, ita vechidiki nhumbi uye mubatirire Nokuzvikudza Parade pamwe Falu Kudada. Nesuwo kushanda enyika dzomunharaunda kupa ruzivo uye Advocacy mune zvose mumaruwa uye makanzuru. Zvose zvatinoita nechinangwa kuvandudza kwahwo LGBT(ngochani )uye vanhu vane HIV muDalarna.
NDISU
KuRFSL Dalarna munhu asiri purofiti uye akazvimirira enyika gurukota reRFSL. Musangano wedu nguva iri muimba yedu, apo tiri kuchengeta putugadzike manheru, mharidzo, firimu s, misangano waachangoroora uye tudyiwa dyiwa.. Pano, unogona kukwereta mafirimu, mabhuku, uye kuwana makondomu pachena uye mafuta. Unogonawo kubvunza pamusoro HIV uye uzive munowanepi vaedzwa, mahara uye anonymously.
www.rfsldalarna.se
dalarna@rfsl.se


text:
Bookmarking nzvimbo dzave dzakakurumbira kweanopfuura makore gumi ikozvino. Digg iri kuburikidza nemamwe marwadzo akakosha izvozvi asi ichiri kusunga chikamu chakakura chemusika. StumbleUpon, Reddit uye naka zvichiri kuramba zvichikura gore negore.
Nepo nzvimbo dzakaita seFacebook neTwitter dzinoyemurika kusimudzira zvinongedzo panguva yakakodzera kuburikidza neyako pasocial network, huwandu hwekushanya hunowanzo kukwira kusvika kumusoro uye wozowira pasina kana chinhu chinouya chinozunguzirwa chemashoko enhau. Vanofa… vanogona kumutsa zvemukati zvekare kana kusundira zviripo mubrowser remushandisi rakakodzera kuseri kwemhepo inopiwa nevezvenhau.
Social Bookmarking ichiri kukura mukuzivikanwa
Matipi mana kuChiratidzo chikuru cheBhukumaki
- Shandisa yega yega saiti nekusimudzira zvinongedzo zvinoenderana nevateereri vako uye nemusoro wenyaya waunoda kuvaka chiremera mauri. Kana iwe ukangosimudzira ako ega maratidziro, unongotaridza senge spammer uye unozofuratirwa zvakanyanya.
- Kwidziridza maakaunzi ako neese bhukumaki saiti kune ako masocial network uye vashanyi vesaiti yako kuti vakwanise kubatana newe mune saiti iyo yavanoda kushandisa.
- Usaverenge kuti isingadiwe kana nyowani mabhukumaki enjini. Kazhinji, iwe uchaona kuti yakaderera nhamba yevashandisi inogona kubatsira yako pachako kusimudzira. Vagashiri vekutanga vanowanzova nesimba rakakura, saka kuwanikwa ipapo kunogona kuparadzira izwi nekukurumidza pane zvaunoita.
Wepamusoro Bookmarking Sites
- Yahoo! Buzz - vanopfuura mamirioni gumi nematanhatu vashanyi pamwedzi.
- Reddit - vanopfuura mamirioni gumi nematanhatu vashanyi pamwedzi.
- StumbleUpon - vanopfuura mamirioni gumi nematanhatu vashanyi pamwedzi.
- naka - vanopfuura mamirioni gumi nematanhatu vashanyi pamwedzi.
- Sanganisa - vanopfuura mamirioni gumi nematanhatu vashanyi pamwedzi.
- Fark - vanopfuura mamirioni gumi nematanhatu vashanyi pamwedzi.
- Slashdot - vanopfuura mamirioni gumi nematanhatu vashanyi pamwedzi.
- Newsvine - vanopfuura mamirioni 1.3 vashandisi pamwedzi.
- Diigo - vanopfuura mamirioni 1.2 vashandisi pamwedzi.


text:
Kana kambani yako iri kutumira mazana ezviuru emaimeri pakuburitsa, unogona kumhanya mune dzimwe nyaya dzakakomba nevatapi vevashandisi veinternet vachifambisa ese emaema ako mune junk folda. ESPs dzinowanzo vimbisa kuti vanotumira email uye vanowanzo taura nezve yavo yepamusoro dhirivhari mitengo, asi izvo chaizvo zvinosanganisira kuendesa email mu junk folda. Kuti unyatsoona yako inbox kuburitswa, iwe unofanirwa kushandisa yechitatu-bato chikuva senge vedu vatinoshanda navo 250ok.
Yese sevha inotumira email ine IP kero inosanganisirwa nayo, uye ISPs inochengetedza madhairekitori eaya IP kero uye mangani mabhureki uye spam zvichemo zvavanogamuchira kubva kuvashandisi vavo paemail yakatumirwa kubva kune ayo IP kero. Hazvina kujairika kune mamwe maIPs kuti vatore zvichemo zvishoma uye nekukurumidza nzira dzose mamwe maemail kune junk folda panzvimbo yebhokisi reinbox.
Kutamira kune Nyowani Email Service Provider
Nepo tsamba yako yekunyorera ichigona kuve 100% yepamutemo vanyoreri vakasarudza kupinda, kana zvakapetwa kaviri kupinda, kune ako ekutengesa maemail… kutamira kune mutsva email sevhisi webasa uye kutumira kune rako rese runyorwa kunogona kupangidza kuparadzwa. Zvichemo zvishomanana zvinogona kuita kuti IP kero yako iiswe mureza uye hapana munhu achagamuchira email yako mubhokisi ravo rekunyora.
Seyakanakisa tsika, kana vakatumira hombe vari kutamira kune mutsva email service provider, zvinokurudzirwa kuti IP kero ive kudziirwa. Ndokunge, iwe chengetedza yako iripo email sevhisi mupi nepo uchiwedzera huwandu hwemameseji iwe aunotumira kuburikidza neshumiro nyowani… kudzamara iwe wavaka mukurumbira weiyo nyowani IP kero. Nekufamba kwenguva, unogona kufambisa meseji yako asi haumbodi kuzviita panguva imwe chete.
Email Kushambadzira: Chii chinonzi IP Inodziya?
Kungofanana nekudziya kumusoro kunosanganisira kuwedzera zvishoma nezvishoma mukuwedzera kwechiitiko chemuviri kudziisa mhasuru uye kudzikisa njodzi yekukuvara, IP kudziya ndiyo nzira yekuwedzera kwakarongeka kwehuwandu hwemushandirapamwe svondo rega rega muiyo IP kero nyowani. Kuita izvi kunobatsira mukumisikidza yakanaka kutumira mukurumbira neInternet Service Provider (ISPs).
IP Inodziya Infographic
Iyi infographic kubva kuUplers inotsanangura uye inoratidza yakanakisa maitiro e kudziya yako IP kero nemupi wako mutsva webasa reemail, achikufambisa nematanho mashanu akakosha:
- Ita shuwa kuti iwe unoteedzera ese email kuendesa akanakisa maitiro usati watumira iyo yekutanga mijenya yeemail yeIP kudziya
- Yako yakatsaurirwa IP inofanirwa kuve neye pointer rekodhi yakamisikidzwa mune yako reverse DNS (Domain Name System).
- Chikamu chevanyoreri veemail zvinoenderana nekubatana kwavo nemaemail ako apfuura.
- Kiyi yekubudirira kwe IP kupisa kuri kuwedzera zvishoma nezvishoma huwandu hwemaemail iwe aunotumira.
- Ita post-kutumira hutsanana.
Ivo zvakare vanonongedza kumwe kusarudzika neakananga eInternet Service Provider (ISPS):
- Yahoo, AOL, uye Gmail zvinopa dzimwe nyaya dzekupaza nekuparadzanisa maemail mune discrete bulks, nekudaro kunonoka kuendesa email. Ichagadziriswa kana iwe ukangotumira mamwe maemail ane akanaka metric.
- Kunonoka kwakajairika kuAOL, Microsoft, uye Comcast. Uku kunonoka kana mazana mana negumi nemaviri emabhureki vanozoedza kwemaawa makumi manomwe nemaviri. Kana isingakwanise kununurwa mushure menguva iyoyo, vanozobhururuka senge 421XX uye rekodhi yekubheja ichachengetwa se 72 kukanganisa. Kamwe zita rako parinokura, hapazovi nekumwe kunonoka.


text:
kubika dumbbell
Product Detail
Product Tags
chigadzirwa chimiro
1. Nyanzvi yependi yekubheka nzira.Dumbbellshadzina chepfu uye hadzina kunaka.
2. Kurema kunogona kugadziriswa.Inogona kuita 100 kg imwe chete.
3. Chivharo hachizosununguka mushure mekusimbisa.Kunyange ikawira pasi, haingasuki.
4. Kusina – kutsvedza grip handle, roll embossing of lathe, Kudikitira muzvanza hakutsvedzi.
5. Kugara, Kudonha kwechisimba hakuzovi dambudziko.
nzira dzekudzidzira
1. Sarudza uremu hwakakodzera usati wadzidzira dumbbells.
2. Chinangwa chekudzidzira ndechekuvaka musuru, Zvakanakisisa kusarudza dumbbell nemutoro we65% uye 85%.Semuenzaniso, Kana iwe uchikwanisa kusimudza mutoro wegumi makirogiramu panguva, Iyo dumbbell inofanirwa kusarudza uremu kuve 6.5 kg - 8.5 kg inoita maekisesaizi.Dzidzira 58 seti pazuva, Imwe neimwe seti ye6 - 12 reps, usafambe nekukurumidza, imwe neimwe seti yakaparadzaniswa ne2 - 3 maminetsi.Mutoro wakakurisa kana kuti mudiki, nguva yacho yakarebesa kana kuti ipfupi, Haishande zvakanyanya.
3. Chinangwa chekudzidzira ndechekurasikirwa nemafuta, Inokurudzirwa kudzidzira 15 - 25 reps kana kupfuura pane imwe neimwe.Nguva yeboka rimwe nerimwe inofanira kuva maminitsi 1-2.Kana iwe uchifunga kuti chiitiko ichi chinofinha.Unogona kudzidzira nemimhanzi yaunofarira, kana kuita dumbbell aerobics kumimhanzi.


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Une imbwa diki pooch imbwa inoda rimwe remhando dzakanakisa dzeMadiki Imbwa kuenzanisa hunhu hwavo hukuru?
Zvipuka zvidiki zvinowanzove zvine simba rakawanda, kusimba uye nzara, uku uchikwanisa kukwana zvakaringana mukati mehomwe yako - saka unowana zvakanakisa zvepasirese.
Mhando dzakasiyana dzembwa diki vanowanzo kupa akasiyana akasiyana quirks uye maitiro; zvisinei, iwo ese anodikanwa, ane hupenyu uye anogara achikwirana.
Heino runyorwa rwemhando dzakanakisa diki imbwa mazita kunze uko, kusanganisira murume, mukadzi, akasarudzika, anosetsa uye quirky pint-saizi mazano ...
Mukati uye Kurumidza Kufambisa
Nepo iwe uchigona kufunga kuti imbwa hombe ndidzo chete 'dzinoshanda imbwa' kunze uko, mamwe madiki emhando akaitawo mugove wavo wakanaka webasa munhoroondo yese :
Iwe haufe wakambove nenguva isina kujeka kana iwe uine imbwa diki, uye iwe unozoshamisika nekuwanda kwesimba rinogona kurongedzwa mune diki diki furemu.
Iri runyorwa runosanganisira akanakisa madiki imbwa mazita kunze uko, saka ngatitangei ...
Rascal - iro zano rakanakira rechipfuva chidiki chisingaratidzike kunge chinoteedzera mitemo! Rascal izita rakajeka rembwa diki iyo iri cheeky, yakaipa, uye inongowanzoita mhirizhonga panguva dzakanakisa dzenguva!
Yakagara ichikurukurwa kuti madiki canine ari cuter pane makuru, uye kuti imbwa hombe dzinodikanwa kupfuura madiki pooches.
Nepo isu tichitenda kuti imbwa dzese dzinoitwa zvakaenzana zvinoyevedza, zvine hunyanzvi uye zvinodikanwa semumwe nemumwe, kana iwe uchida kuti imbwa yako diki ive nemukana wekurwa mune ino nharo yekare-kare iwe unofanirwa kuvapa iro rakatemwa zita rembwa diki zvinogoneka!
Imwe yeaya mazano mune irongwa pazasi haazokwanise kuramba, sezvo zvakaoma kuona Pomeranian diki anonzi 'Bambi' uye kwete kufa nekuremerwa kuwanda .
Ipo iwo ese moniker angave akajeka kune makuru marudzi, iwo anonyanya akakwana kune diki, pint-saizi imbwa.
Marshmallow - yakakwana kudiki, chena uye fluffy imbwa iyo yakafanana nechando!
Kune anopfuura makumi mashanu emarudzi madiki anozivikanwa nekennel makirabhu, uye zviuru zvembwa diki dzerudzi rumwe nerumwe.
Kuedza kutora risingazivikanwe uye rinonakidza zita rinogona kunge rakaomarara nekuda kwehuwandu hwakawanda hwembwa diki dziri kunze uko.
Kwete kunetseka, isu takufukidza nerunyorwa urwu rweakasarudzika mazano; Kubva kuJapan kuenda kuScotland, isu tine mamoniker kubva kwakasiyana kwakasiyana tsika dzakasiyana, uye kunyangwe zvirinani, ese aya mazita anoreva 'diki' kana 'diki'!
Tine 'maruva madiki' uye 'runako rudiki', pamwe ne'diki asi anotyisa 'uye' murwi mudiki '... nzira huru kutumidza imbwa yako
= ndiko kuvapa moniker inoenderana nehunhu hwavo.
Kohana - zita remusikana akanaka ane mavambo echiJapan zvinoreva kuti 'ruva diki'; yakakwana kune imbwa diki inoyevedza, isina kusimba uye inoyevedza kunge 'ruva diki'
Sezvineiwo, imbwa diki dzinogona kuve dzimwe dzevana vanonyanya kunakidza vatati tambosangana navo, vane simba rakawandisa pamweya uye mweya wakaumbanidzwa kuita diki furemu.
Chihuahuas rudzi runoshamisa rwekusetsa, havatyi kuhukura imbwa kagumi saizi yavo, uye dzimwe nguva unogona kukanganisa hasha uye kushinga kwavo senge kweshumba!
Asi, imbwa idzi dzinotyisa dzinorema zvakapetwa 2kg, uye idiki zvakakwana kutakura dzakatenderera muhomwe.
Imbwa ine hunhu hwakadai inokodzera zita rinosekesa kusimudzira yavo yakajeka comedic genius, uye iwe unowana runyorwa rweanonakidza mazano pano ...
Jabba - rakafemerwa neiyo Star Wars hunhu, Jabba Hut, uyo angangodaro kakapetwa kazana saizi yembwa diki saka inogadzira zita risinganzwisisike uye rinonakidza rembwa diki!
Kunyangwe imbwa yako diki yechirume inombundira chimiro chavo, kana kuzvitenda ivo kuti vakaenzana nekashanu, isu tine zita rinovakwanira pasi.
Hazvina mhosva kuti imbwa yako ingasarudza diki, asi zita rechirume, kana kana vachida zita rinovasiyanisa sembwa yakacheka-cheka mupaki imbwa, isu tine moniker yega imbwa ingazomboda!
Mazhinji eaya madiki mazita embwa akafuridzirwa kubva kune vanozivikanwa uye manhamba mune pop tsika, saka hazvina basa kana mwana wako akaita saThor Odinson kupfuura Ozzy Osbourne kana Freddie Mercury, pane zano rakakwana mune iri runyorwa kune ese mana-makumbo ane makumbo aunosangana nawo.
Bruno - moniker yakapusa, iyo inogona kunge yakakwana kune chero imbwa kunze uko. Zita rekuti Bruno rakabva pazwi rekuti 'brown' muchiGerman.
Hazvina mhosva kuti yako diki hadzi mbwanana inozvizivisa neDisney muchindakadzi kana mukadzi akasimba murwi, isu tine rakakwana zita ravo.
Kune akati wandei mazano mune ino runyorwa ayo anoenderana neakanaka uye ane runako, asiwo akamedzeredzwa uye akapambwa, diki hadzi imbwa, senge Belle, Anna, Elsa, Ariel naJasmine.
Nekudaro, kana imbwa yako hadzi inomiririra iyo Shakespeare quote 'kunyange ari mudiki, anotyisa', saka isu zvakare tine mazita akati wandei akafuridzirwa neakasimba, akashinga uye asingatyi magamba echikadzi, saLara Croft, Hermione Granger naKatniss Everdeen .
Runako - imwe pfungwa yakapusa, iri izwi rinoreva 'akanaka' muchiItaly, saka zvingave zvakanaka kumukadzi wechikadzi anoita misoro kutendeuka paanomhanya nepaki imbwa!
Hazvina mhosva kuti mbwanana yako idiki zvakadii, kusarudza iwo musoro wakakwana kwavari kunogara kuri sarudzo hombe, uye kunogona kutyisa dzimwe nguva.
Nekudaro, isu tine mashoma matipi anogona kukubatsira iwe kusarudza rakanakisa zita kune chero diki imbwa:
1. Yakanaka, inosetsa, yakapusa kana yechinyakare?
Kune nzira dzakawanda dzakasiyana dzaungafambe pamusoro pekutumidza imbwa yako dzinovaraidza, uye izvi zvinokanganisa maitiro aunoita iwe nemumwe munhu.
2. Zita rako rakasarudzwa rinofanira kugara kwehupenyu hwese
Ivhareji yehupenyu hwerudzi diki makore gumi nemashanu, ndiwo makore mazhinji auchazofanira kurarama nezita rawasarudza.
3. Fananidza zita rembwa yako diki nehunhu hwavo
Iyi ndiyo tipi yedu yatinofarira, nekuti inoshanda nguva dzese!
Kunyangwe paine mafuremu avo madiki, imbwa diki dzinowanzoita ratidziro huru, uye dzinogona kugara dzichikusiya uchinyemwerera pachiso chako!
Kunyangwe vaine hasha seshumba, kana kuti vachitya segonzo, isu ticharamba tichivada zvakafanana.
Tinovimba iwe unonakidzwa nerunyorwa urwu rwemazita madiki embwa!
Kubva kuDisney machindakadzi kuenda kuGreek ngano manhamba, hapana kushomeka kwekufemerwa kana zvasvika kune mazano.
Dai iwe uine chaunofarira kubva pane urwu runyorwa, saka ive shuwa kutizivisa isu mune zvakataurwa.
Zvakare, kana iwe uine jaya diki diki imbwa iwe, tinoda kuziva kuti zita ravo ndiani!


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Ini ndinoda vanosetsa seshamwari, vanoita kunge vane rima divi randinogona kuenderana naro. Vamwe vanhu vanotaura kuti vanosetsa vanosetsa vakaora mwoyo uye vane hurema hunochinja hupenyu, ndinogona kuwirirana navo zviri nyore. Asi kana ukatandara nevatambi kwenguva yakakwana, unozogumbuka pane imwe nguva uye izvi zvakaitika kwandiri apo shamwari yangu yemudhidhi Joey anoseka nezvekuunganidza kwangu shangu.
Ndinoda shangu dzangu uye dzakandibatsira munguva dzangu dzerima pandakatanga kukuvara. Kupfeka bhutsu dzinoyevedza kwakandibatsira "kudzosa" makumbo angu kunyangwe ndakanga ndisisakwanise kufamba. Pa5 '10' nemakumbo akareba zvakasununguka, zvairwadza kuziva kuti handichakwanise kuratidza makumbo angu zvekare.
Kupfeka Zvitsitsinho paWheelchair
Nekudaro, neakanaka mapara ezvitsitsinho makumbo ako achiri kutaridzika kunge akanaka kugara sezvavaizomira. Iwe uchiri kuwana iyo arch uye seksikä kutarisa iyo vakadzi vane fashoni vanovavarira. Hapana chavanoitira chako chigaro kana wakagara asi vanoita kuti makumbo ako aonekwe akanaka.
Kuziva shangu kwakachinja nyika yangu uye ini zvino ndaive nemikana isingaperi. Bhutsu dzakandibatsira kuti ndinzwe ndakanaka zvakare. Makore gumi uye ini ndine kabhodhi rakazara neshangu - bhutsu, shangu dzakashongedzwa, zvitsitsinho zvepachikuva, bhutsu, Uggs, chidya chakakwirira bhutsu dzakasviba zvitsitsinho nezvimwe zvakawanda. Muunganidzwa wangu waive wakanaka zvisinei Joe aive nemafungiro anonakidza pamusoro pazvo.
Fashoni haina Kurasika paWheelchair Users
Rimwe zuva akandibvunza, "Sei uchisunga shangu dzako?" Chaizvoizvo nei kupfeka shangu zvachose? Hazvina kuita sekunge iwe uri kufamba chero nzira! Zvakanaka ipapo Joe akabva amira kuseka!
Akanga asinganyatsooni chikonzero chacho here? Vakanga vane fashoni, vanoita kuti tsoka dzako dzive dzakanaka. Vanopedzisa kuungana kwako, ivo ndivo icing pakiki.
Ndakamuudza ndakadzikama kuti shangu dzaishamisa kunyangwe ndikatadza kufamba, asi handifanirwe kuzvisunga zvakasimba! Aive asingazive zvachose kuti masaizi anogona kuita kuti tsoka dzako dzikombe zvisina basa uye panoenda shangu dzako. Vanogona kudonha zviri nyore kana vachiendeswa zvakare. Saka vachiri kufanira kusunga chero iwe wakaremara.
Handifungi kuti tsananguro yangu yakanyura maari uye pamwe akaenda achizviudza kuti vanhu vari pawiricheya havadi shangu, asi ndinofara kuti ndakazvidzivirira. Saka nguva inotevera yaunoona mumwe munhu ari muwiricheya mudhipatimendi reshangu iwe unonzwisisa kudiwa kwavo shangu. Ndinofunga yave nguva yekuti ndiende kunotenga shangu zvakare munguva pfupi iri kutevera. 🙂
Ndokumbirawo zadza fomu pazasi kuti ugamuchire ruzivo maererano nekubvunza kwako. Unogona kutipa runhare ku 1-800-80-KARMA, kana ndapota tsungirira patinenge tichipindura kubvunza kwako.


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Vagovani vepaFacebook vakatsamwa nezvekuti sei CEO Mark Zuckerberg akabata akateedzana ezvinyadzo zveFacebook, kusanganisira kupindira musarudzo dza2016 dzeUS.
Kubva pasocial network uye data reCambridge Analytica kutyora kwakaziviswa gore rapfuura. Uku kusagutsikana nemuvambi, Sachigaro weBhodi uye CEO yasvika pamatanho matsva.
Pamusangano wegore negore weVashandi paMay 30, 68% yevashandi vasiri mukutungamira kana paBhodi revatungamiriri veSangano Akavhota kupatsanura mabasa eSachigaro weBhodi uye Executive Director weSangano utungamiriri hwaZuckerberg nekubviswa pachigaro semutungamiriri wenyika zvave pedyo.
Iko kumukira kwe vagovana paFacebook ichangopfuura ichienda mune chimwe chikamu, zvinoenderana nemhedzisiro yevhoti yemari neMuvhuro.
Pamusangano wake wepagore wevagovani svondo rapfuura, vVakakurukura zvakateedzana zvezvikumbiro uye mhedzisiro inoratidzira kutsamwa pakati pevatengesi vekunze. Vaya vatengesi vanotenda kuti kambani yaizobatsirika kana mutungamiri akazvimiririra akaita kuti Zuckerberg neboka rake revatungamiriri vazvidavirire.
Maererano nekuongororwa kwemhedzisiro neOpen Mic, sangano rinoshanda nevamiriri vemabhizimusi kuvandudza hutongi hwekambani kumakambani makuru eUS, vakazvimiririra vakazvimiririra vakatsigira zvikuru mazano maviri ekunetesa simba raMark Zuckerberg.
The
Vashandi vari kutora matanho pamusoro paMark Zuckerberg
Muna Kubvumbi, zvisere zvevashandi vepaFacebook zvakaziviswa iri mune yekumberi kumhan'arira nekambani kune SEC, ichizivisa musangano wayo wepagore wevashandi paMay 30.
Zvimwe zvezvirevo zvakaratidzirwa kuda kwevatengesi kuita shanduko kukero yeFacebook.
Mukutsvaga, vatengesi ivo vaida kubvisa Zuckerberg sasachigaro webhodhi revatungamiriri veFacebook vachida kubatira mukuru akazvimirira. Mune chimwe chikumbiro, vatengesi vaida kuunza nzira itsva "dzakaringana nedzakakodzera dzekubvisa kodzero dzisingaenzaniswi dzevanogovana mukirasi B."
Facebook ine maviri-kirasi share chimiro. Kune vagovani ve "Kirasi A", mugove mumwe wakaenzana nevhoti imwe, asi kune "Chikamu B" vagovani, mugove mumwe unomiririra gumi mavhoti. Mukirasi yekupedzisira, Zuckerberg nevamwe vake vane zvikamu gumi nezvisere kubva muzana zvemasheya ese, maererano neCNBC, iyo inosvika 18% yemavhoti, uye Zuckerberg pachake ane 70%.
Mark Zuckerberg achiri kutonga paFacebook
Mushure mekuvhota kwaMay 30, vangangoita 68% yevatengesi vekunze vakaratidza kuti havachadi kuona Zuckerberg sasachigaro uye pachinzvimbo vanoda kuunza hunhu hwakazvimirira kuti vatungamire bhodhi reFacebook.
Pangosvika zvirevo zvaendeswa munaKubvumbi apfuura, Facebook yakakumbira vanogovana navo kuti varambe chikumbiro ichi, semumisangano yegore rapfuura.
"Tinotenda kuti dzimbahwe redu rakanakira vagovani vedu uye kuti chimiro chedu chakasimba uye chinoshanda," akadaro. Zuckerberg nevamwe vake zvakare vakaramba kurudziro yemutungamiriri akazvimiririra uye zvirongwa zvemakirasi maviri kunyangwe paine kupesana kubva kune vekunze vatengesi.
Mune mamwe mazwi, kana Zuckerberg nevamwe vake vepedyo vasingabvumirane nevane masheya, vanogona kuramba vachikunda chero bedzi iyo Facebook yazvino manejimendi mamiriro ichiramba yakafanana.
Chimwe chirevo chinofungidzirwa kune vekunze vatengesi chakatenderwa neruzhinji muna Chivabvu 30 nevekupedzisira.
Muchokwadi, 83.2% yeaya makambani akatsigira chirongwa chekubvisa chimiro cheFacebook-kirasi.
Asi shanduko idzi hadzina kumbobvumwa, sevashandi vakazvimiririra vasina mavhoti akakwana ekudzinga Zuckerberg sasachigaro, sezvo achitonga mazhinji emasheya.
Mukutarisana nezviito zvakadaro, zvinoita sekunge Mark Zuckerberg acharamba achiona pamusoro peFacebook, asi zvinhu hazvina kumira mushe, nekuti vanogovana vanomuda uye izvi hazvisi zvekutanga kana zvekupedzisira kuyedza kubvisa Mark Zuckerberg kukambani yake .


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Benorilate inozivikanwawo separacetamol, antipyretic, uye benzol. Chemical zita: 4- (acetamido) phenyl 2- (acetoxy) benzoic acid ester.
Unhu hwemapiritsi ebenoxate
Mahwendefa eBenoate mubatanidzwa we lipophilic unogadzirwa neaspirin uye paracetamol hydroxyl boka, iro rinotsiva mapoka makuru anokonzera chepfu uye nemhedzisiro mhedzisiro-mumapoka ehydroxyl uye carboxyl, uye inotarisa aspirin kuti ibvise zvakanyanya marwadzo. , Anti-kupisa simba uye yakasimba antipyretic mhedzisiro yeparacetamol. Inokunda kutadza kweaspirini uye aminopyrine yekukasika kudzikisa fivha. Iyo ine yakanaka mafuta solubility uye inowedzeredzwa hydrolyzed muropa kusiyanisa zvachose neaspirin uye paracetamol monomers. Metabolites, saka mhedzisiro yacho iri nyoro, iyo yekurapa maitiro iri nani, uye kuchinjika kune simba.
1.Kurumidza kuita, yakanaka kuputsa chiyero uye yakakwira bioavailability.
2. Chiitiko chekushushikana kwakashata ishoma. Sezvo ichi chigadzirwa chisingapinde muhydrolysis mudumbu remudumbu, chinokunda kutsamwa kweanowanzo antipyretic analgesics kune yemudumbu turakiti, uye haina-muropa uye inoenderana nekushandisa kwenguva refu.
3.Hauna zvainoita pamutsipa wepakati wekushisa kwemuviri. Icho chakanyanya kunaka uye chakachengeteka kana chikaiswa kune vacheche uye vana vadiki vane tembiricha yekumisikidza nzvimbo haisati yakura.
4. Hapana hwema husina kujairika, hunogona kutorwa kana kutsengwa; kwenguva refu-yakakwira-dhizaini yekushandisa, isina mhedzisiro padanho reropa, hematopoietic basa, chiropa chinoshanda, itsvo basa, immune immune. Naizvozvo, Nochisha mushonga wakanaka kumhuri.
Pharmacological mhedzisiro yemapiritsi e benoxate
Mushure mekudyiwa kwemuromo kwemapiritsi eBenoate, inoshandisa antipyretic athari nekudzivirira cyclooxygenase mukatikati yenheyo system uye kudzikisa kusanganisa kweprostaglandin (PG); ine analgesic athari nekudzivirira PG synthase mune yekunze matukisi; Kubudikidza nekudziviswa kwePG synthesis panguva yekuzvimba mhinduro, inoenderana yekurapa mhedzisiro inogadzirwa. ndokuti:
1. Antipyretic mhedzisiro: zvinobudirira inhibit the pathological excitement of the body tembiricha centre, kuderedza kupisa kupisa mumuviri; gadzira midziyo yeropa yeganda kuwedzera, ziya zvakanyanya, uye kumhanyisa kupisa kupisa (hapana zvazvinoita pane tembiricha yemuviri yakajairika).
2. Analgesic mhedzisiro: inhibit kuumbwa kweantigen-antibody, inokanganisa kuunganidzwa kwemitumbi yeantigen; ita zvakananga panzvimbo yekugamuchira, kudzivirira kuumbwa kwevanyaradzi vanorwadziwa (PG), uye kuve nemhedzisiro yekusunungura zvinhu zvinorwadza kana uchirwisa kukuvara kwenyama.
3. Anti-kupisa simba: inhibit kuumbwa kwemakemikari zvinhu zvakadai seprostaglandin, histamine, brady fetus, nezvimwe, uye kuramba kwavo kukurudzira; dzikamisa lysosomal membrane; kuderedza vascular permeability in inflamed tishu, kubvisa mvura; vane fibrinolytic Vandudza microcirculation.
Zviratidzo zveBenoate Mahwendefa
1. Iyo inoshandiswa pakurapa dzihwa, fivha, uye zvimwe zvirwere, uye ine yakakosha antipyretic mhedzisiro.
2. Wide siyana analgesic migumisiro. Mushonga wemukati, neurology, obstetrics uye gynecology, ENT, nezvimwe zvinoshandiswa pakurapa kwemusoro, zino, neuralgia, kuzvimba kwehuro uye kurwadziwa, kurwadziwa kwemhasuru, kurwadziwa kwekuenda kumwedzi, kurwadziwa kwepashure kwekurwadziwa, kurwadziwa kwekushungurudzika, nezvimwewo, kushanda mukati memaminitsi makumi maviri, Chiyero chinoshanda chiri pamusoro pe98%; kunyanya kurwadziwa kusingaperi.
3. Nekurapa kweacute uye chisingaperi rheumatoid arthritis, iyo inoshanda mwero ndeye 94.3% yekubatana kusuruvara, kumashure musuru kusuruvara, uye kubatana kusabatana.
4. Iyo ine anobatsira ekurapa mhedzisiro pane zvinoshungurudza kuzvimba uye hutachiona hutachiona hunokonzerwa nemamwe hutachiona uye hutachiona.
5. Uye zvakare, chigadzirwa ichi chinogona zvakare kushandiswa kudzivirira uye kubata cerebral thrombosis uye arterial thrombosis. Iyo ine inopesana nemhedzisiro pane platelet kuunganidzwa kunokonzerwa ne collagen uye adenosine diphosphate, uye inogona kudzikisira thrombosis.
Post nguva: Chivabvu-17-2021


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Rimwe sangano revarairidzi, reAmalgamated Rural Teachers Union of Zimbabwe (ARTUZ), ranyora tsamba kumapazi ehurumende anoti, rezve mari uye rezvevashandi richicda kuziva nezvemari yavakavimbiswa nehurumende kuti vachabatsirwa kubhadharira vana vavo chikoro.
Munyori mukuru we sangano re ARTUZ, Va Robson Chere vanotiwo vari panguva yakaoma sezvo zvinhu zvese zviri kukwira mitengo asi hurumende haisi kuzadzisa zvibvumirano zvayo nevashandi.
Gurukota rezvevashandi Muzvinafundo paul Mavima vakaudza Studio 7 kuti vakagadzirira kuita hurukuro nevashandi asi havafarire tsika yavo yekuda kuti kana zvikoro zvovhurwa votaura zvekuramwa mabasa vachiti vave kushandisa vana vechikoro muhondo dzavo.
Hurumende inoti varairidzi vakawandisa nekudaro zviri kutora nguva kuti igadzirise mapepa ekuti ibhadhare mari dzechikoro dzevana vavo.


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Hapana munhu anoda kubata dzihwa kana dzihwa, kunyanya kana iwe uri wiricheya mushandisi. Izvi zvinogona kusanganisa dambudziko zvakanyanya. Izvo zvinonyanya kuoma kuchengetedza mapapu ako uye bronchial machubhu akajeka achienzaniswa nevanhu vakajairwa. Kune zvakare hunowedzera njodzi yemabayo inoitika. Izvo zvakakosha kuti iwe uite chero zvazvinotora kuti usabata huturu kana dzihwa pakutanga.
Kugara Mune Hutano Hwakanaka
Paunenge uine hutano, immune system yako ndiyo yakasimba. Unogona kusimudzira kuramba kwako kubhakitiriya nemavhairasi kuchengetedza kwangu kwekugara uchirovedza muviri uye kudya kudya kunovaka muviri.
Wako physio Therapist kana chiremba anogona kukurudzira akakodzera maekisesaizi emamiriro ako ezvinhu. Mitezo yemvura ndiyo yakanaka sarudzo ye wiricheya vashandisi. Kune mitambo yakawanda yakagadziridzwa wiricheya zvinangwa zvaunogona zvakare kunakidzwa.
Kuve uri pasi pekushushikana kunogona kudzikisa kushomeka kwemuviri wako, asi kuita kufungisisa kana chiitiko chinozorodza iwe unogona kubatsira zvakanyanya. Kudzidzira kufema kwakadzika kunobatsira kuchengetedza mapapu akajeka.
Bvunza chiremba wako kana anoona nezvehutano maererano nechikafu chinozokubatsira kuti urambe uine huremu hwakanaka.
Shandisa majekiseni Okuzvidzivirira
Mishonga yekudzivirira furu inogona kuchinja kubva pagore kusvika kune rinotevera asi zvakakosha kuti utorwe nefuruu. Kana usina chokwadi chekutora mushonga wako kana iwe uchinetseka kuubhadhara, bata wako wemunharaunda Multiple Sclerosis Society kana Muscular Dystrophy Association kuti ubatsirwe.
Bvunza chiremba wako nezve pneumonia kupfura. Vazhinji vacho vanokurudzira kuitora makore mashanu ese.
Deredza Kuratidzira Kwako
Ive neshuwa yekuzivisa yako mhuri uye vadiwa kuti kubata dzihwa kana dzihwa idambudziko hombe kwauri. Vana vanogara vachiuya kumba netsikidzi kubva kuchikoro kana kana iwe uine wega wekubatsira mubatsiri, ivo vanogona kukuendesa nyore utachiona kwauri.
Kumbira kuti mubatsiri wako awane chirwere ichi. Kana muchengeti wako achirwara uye pasina mumwe munhu anokubatsira kunze, ita kuti ivo vapfeke mask uye iwe unofanirwa kupfeka imwe futi. Kugeza maoko nguva dzose kwakakosha kune wese munhu kusanganisira iwe.
Maitiro Ekubata Chando Kana Iyo Flu Kana Iwe Uchirwara
Gara kumba uzorore. Iwe unogona kubuda zvakare zuva mushure mekunge fivha yako yaenda. Inwa mvura yakawanda uye inisa mavitamini C. Bvunza chiremba wako nezve expectorant kuchengetedza mapapu akajeka.
Ndokumbirawo zadza fomu pazasi kuti ugamuchire ruzivo maererano nekubvunza kwako. Unogona kutipa runhare ku 1-800-80-KARMA, kana ndapota takura nesu patinopindura kubvunza kwako.