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USMLE Gawo 1 Information
The first step of the three stage USMLE exam helps to measure how well the test-takers have understood and are able to apply some of the main concepts and principles central to practicing medicine.
Pano pali tebulo ku www.usmle.org kuwapatsa malangizo amene minda zikakambidwe pa mayeso:
Gawo limodzi ndi kompyuta yochokera mayeso kuti tichipeza pafupifupi 322 angapo kusankha mafunso. The mafunso anawagawa asanu 60 mphindi zigawo, kupanga kuona tsiku 8 maola. Mayeso nthawi anatengedwa pambuyo chaka chachiwiri cha maphunziro a zachipatala.
How To prepare For USMLE Step 1
Phunziro Prep kwa USMLE sitepe 1 amamuchititsa penapake pakati 2 ndipo 3 miyezi yogwira yophunzira. Mwina ayenera kuyamba kuganizira za mayeso ngakhale isanafike pamenepo ndi mutidziwe bwino kapangidwe ka mayeso ndi zida zomwe yophunzira, kotero kuti pamene ili nthawi kuphunzira mwakhama inu akupanga zofunika zakuthupi. Musanayambe kuphunzira kutenga kuchita mayeso tikupeza pamene inu muli ndi kupita kumeneko.
Kusankha bwino Prep chuma kwa inu ndi yofunika wanu bwino mu USMLE. Zimadalira kwenikweni mmene inuyo kuphunzira koma ine ndikanati aliyense adzapindula ankatha kuonana Prep mayesero ndi funso banki. These resources will give you a clear idea with what you’re dealing with and will make you more at ease walking into that exam. Using a good prep course can make all of the difference in studying effectively for the exam. Ife tayang'ananso zina zabwino Gawo 1 prep courses so you don’t have to, onani wathu Khwerero 1 Kuyerekezera Tchati.
Azolowere USMLE mtundu lokhala ndi kusankha mafunso. Onetsetsani inunso kwenikweni ntchito ndi mafunso. Muganize zofooka zanu ndiponso tione mayankho anu. Onetsetsani kuti kumvetsa mfundo zomveka kumbuyo onse mafunso ndi mayankho.
USMLE Gawo 1 Phunziro Ndandanda
Yambani prepping oyambirira. Kuphunzira ndandanda amadalira kuchuluka nthawi. Ambiri Med sukulu kupereka ophunzira za 2 miyezi pa makalasi ntchito yokonza. Gwiritsani ntchito mwanzeru nthawi ndi kupanga ndandanda nokha. Pensulo mu maola inu mudzakhala pa laibulale kuphunzira dongosolo kupita ndi izo. Gwira nokha mlandu kwa ndondomekoyi. Muziganizira wanu zofooka.
Atachita ndi mnzake ndi pogula Prep Inde akhoza kupanga kusiyana kwakukulu zambiri. Iwo limakupatsani zina kugwirizana ndi zinthu kukhala zogwirizana intuitively. Inu chidwi mmene muphunzira kufotokoza zinthu ndi munthu wina. Limatifotokozera zofooka mu kumvetsa ndi inu ayenera kuphunzira kuchokera kwa ena. Anthu ena bwino zotsatira revising paokha, koma ambiri angapindule chithandizo chochokera.
Ika ndandanda ndipo musapitirire. Gawani nsalu mu zigawo ndi ntchito methodically. Inu ntchito maola choncho onetsetsani kuti muzikhala mu yopuma!
USMLE Gawo 1 Ambiri
USMLE amagwiritsa scaled 3-manambala kugoletsa dongosolo. Komabe, ndi NBME silinena kuti mapeto mphambu kuchita masamu. Theoretically pazipita mphambu kwa sitepe 1 ndi 300.
Ndi anzeru kuti ndi cholinga cha USMLE. Mu 2014 m'kupita mphambu pa mayeso ndi 192, mitundu zikutanthauza mphambu 230, ndi mphambu kuti apeza inu mu kwambiri mpikisano Specialties kwinakwake padziko 240. Ngati inu mukudziwa chimene zapaderazi inu kuti cholinga cha mphambu kuti apeza inu apo. Ngati ndinu undecided, kupita mphambu kuti sadzakhala chepetsani options m'tsogolo.
USMLE Gawo 1 Zinsinsi
USMLE ndi waukulu ndi wovuta mayeso. Uthenga wabwino sikuli ndiyesera asochere inu mu kupereka cholakwika mayankho. The questions are straight-forward and if a question seems “too easy” it may just be an easy question.
Mayeso tichipeza kaye mafunso ena, ena mafunso ovuta ndipo ena povuta anthu. Mukakalowa yosavuta funso kungoyankha izo ndi kupitiriza mwamsanga kupulumutsa nthawi ya wovuta anthu.
Chinsinsi bwino mu sitepe 1 ndi kukonzekera mu anzeru njira. Amachita lokhala ndi kusankha mafunso tsiku lililonse. Tiyankhe 100 TSIKU lililonse ngati n'kotheka. Ndiye zinthu zonse za zolakwa munapanga ndi kuwerenga mndandanda zambiri. Uwu ndi mwayi kuphunzira pa zolakwa zanu. Kodi zimenezi nthawi zonse ndipo inu kuonetsetsa simungathe kupanga anthu zolakwa pa tsiku lenileni mayeso. A uthenga Prep Inde amatha kufotokoza anu m'madera cha kufooka kwa inu ndi quizzing inu kawirikawiri m'madera amenewa.
Izo zikhoza kumva zodabwitsa kukumbutsidwa zolakwa zanu koma chimatipangitsa kusinthika. Muphunzira zambiri kuti inu kuyembekezera njira imeneyi.
USMLE Gawo 1 Madeti
Pamene inu kulembetsa mayeso inu muyenera sankhani 3 miyezi kuvomerezeka nthawi kotero Mwachitsanzo January-February-March kapena June-July-August. M'nthawi allocated kwa inu, inu kusankha malo kanjedza ulipo mayeso.
Chonde dziwani kuti prometric mayeso malo atsekedwa pa zikuluzikulu maholide. Ndiponso kuganizira kuti Khwerero 1 kuyezetsa palibe m'zaka 14 masiku a January.
Ngati ndinu sangathe kutenga sitepe imodzi mayeso, mungagwiritsire ntchito kwa nthawi powunikiridwa okha lotsatira contiguous kuvomerezeka nyengo.
USMLE Gawo 1 Kulembetsa
M'kaundula kwa Gawo 1 wa USMLE ndi ziwiri kapena zinayi sabata Mipikisano sitepe ndondomeko. Choyamba inu muyenera kulembetsa Intaneti pa NBME webusaiti. Pambuyo kuphunzira kwanu wophunzira zokhudza udindo kutsimikizira wanu gulu ndi mbiri yabwino. Pambuyo mnjira inu kenako kusankha yeniyeni mayeso malo ndi nthawi.
Mayeso mwayi kudzaza mwachilungamo mwamsanga, kotero kuti onetsetsani inu mufika pansi pa mayeso anu ankakonda malo anu ankakonda deti, akuti kuyamba chonse ndondomeko oyambirira. Ngati mukufuna kukhala ndi mayeso m'chilimwe, muyenera kuyamba chonse ndondomeko mu December ya chaka cham'mbuyomo.
Onetsetsani kuti alembetse m'kaundula yeniyeni dzina limene pa boma anapereka chomveka ID inu ntchito pamene kulowa mayeso likulu.
USMLE Gawo 1 Mtengo
Mtengo wa boma pa sitepe 1 mayeso mu 2015 ndi $590. Izi zimakupatsani inu ndi atatu mwezi zenera imene inu kumaliza wanu sitepe 1 mayeso. Mungagwiritse ntchito kwa ukugwirizana kamodzi kalata ija $70. Mukalephera malizitsani mayeso pa koyambirira kuvomerezeka zenera kapena kutambasuka nyengo, inu kulembetsa ndi ndalama zingati kachiwiri.


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Wogulitsa Internal Auditor Malipiro
Kodi mumamva bwanji ngati wanu mlandu ntchito ali kuima chilili? Mwina inu ntchito zomwezo m'ma mlingo udindo zaka akuoneka kuti popezera mpata wekha mu kukatenga kwambiri kulandira zikubweretsa.
Kodi muyenera akhoza kukhala wophweka mphamvu zanu nyota.
Ngati inu muli kale kalata pagulu yowerengetsera (CPA), bwanji kutenga sitepe ndi kukhala Wogulitsa Internal Auditor (CIA)?
Anawachenjeza kusiyana angapereke anu ntchito ya mphamvu lifunika kuimba malipiro lonse mu nanu. Chifukwa sadziwa ngati ndi zaphindu? Ndiroleni ine ndikuyigwetsa pansi kwa inu.
Internal Auditor Job Kufotokozera ndi malipilo
Monga mukudziwa, CIA a ndinu apadera gulu la mlandu ntchito. Other nkhaniyi mapazi kayendedwe ka ndalama mkati bizinesi, koma mkati ma Auditor pali yosanthula ndi kukhazikitsa ndondomeko. Internal ma Auditor kuti pa ndalama sitikugwiritsa ntchito molakwika mphamvu iliyonse.
Anu malipiro ngati kalata mkati Auditor zidzadalira wanu mlingo zambiri. Childs pa pali malipiro kusiyana pakati osiyanasiyana wamng'ono ma Auditor, mkulu ma Auditor ndi kafukufuku mamanenjala.
Junior Auditor
Junior ma Auditor ali posachedwapa mbiri yabwino mkati ma Auditor ndi pafupifupi zaka zitatu zambiri auditing.
Ambiri mkati Auditor malipiro pa wamng'ono mlingo aataliatali pakati $49,500-$65,500.
Ena mwa maudindo a juniyo Auditor monga ntchito zambiri akuluakulu ma Auditor kukonza audits. Pa kafukufuku inu adzakhala ndi udindo afufuze ndalama, ndalama ndi zina ndalama m'kaundula kuti kutsimikiza kuti chiwerengero anawonjezera molondola.
Senior Auditor
Patapita zaka zingapo zambiri inu ayenerere maudindo akuluakulu Auditor. Nthawi zambiri, achikulire mkati Auditor malipiro pakati $62,750-$80,750.
Senior ma Auditor afunika kuonetsetsa tsiku ndi tsiku ntchito ya makasitomala pa mlandu cholimba. Zimenezi osiyanasiyana monga ntchito zosiyanasiyana zimene mwina monga kukonza banki chiyanjanitso kapena audits, Posonkhanitsa msonkho malipoti, kupenda chuma ndi malipilo, ndipo akukonzekera ndalama mawu ndi malangizo.
Kukhala ndi chidziwitso kuti mlandu olimba a amapita kwa munthu chinsinsi kukhala mkulu Auditor.
Kafukufuku manenjala
Apamwamba mlingo wa CIA akukhala ndi kafukufuku manenjala. Anthuwa ndalama pafupifupi malipiro a $76,250-$101,500.
Ena waukulu udindo kafukufuku mamanenjala monga gulu komanso kuyang'anira mkati audits – nthawi zambiri kumaphatikizapo yosamalira gulu la ma Auditor – ankayang'anira obwereza ntchito ndi kupanga malangizo kwa ndondomeko ngati mungafune. M'kupita, kafukufuku mamanenjala kuthandiza magulu mogwirizana ndi mayiko ndi boma maudindo.
Pamene malipilo pamwamba ndi chiyerekezo aliyense udindo, pali winanso kusiyana.
Ngati ntchito ndi kampani amatenga mu $250 miliyoni kuphatikiza pa ndalama, anu pafupifupi malipiro pa udindo zimasiyanasiyana. Mu makampani, juniyo ma Auditor pakati $53,250-$70,750, mkulu kalata mkati Auditor malipiro aataliatali pakati $69,750-$90,250 ndi kafukufuku mamanenjala ndalama pafupifupi malipiro a $87,750-$121,000.
Malipiro Kuyerekezera
Tingakondane umene kapena ntchito monga mbiri yabwino mkati Auditor kwa inu, mukhoza kufananiza awo pafupifupi malipiro ndi wina mlandu ntchito.
Awiri wamba mlandu malo amene Wogulitsa Public nkhaniyi ndipo ndinalembetsa wothandizila.
CIA vs CPA
Ambiri malipiro kwa CIA kudutsa United States pafupifupi $64,000 pamene pafupifupi malipiro a CPA pafupifupi $62,000.
CIA motsutsana EA
Pali ndithu yaikulu kusiyana Wogulitsa Internal Auditor malipiro ndipo kuti wa sukuluyi Mtumiki.
Apanso, CIA a zambiri kupanga $64,000 pachaka, koma analembetsa atumiki okha chimakhala kuzungulira $48,000.
Izi kusiyana kwakukulu mu malipilo ndithudi kuchita ndi maudindo a m'banja lililonse udindo. Pamene analembetsa wothandizila ankaona msonkho akatswiri, awo osiyanasiyana ukatswiri zambiri. CIA zikuchitika mwapadera pabwino kufufuza zachuma ndi kusintha kwa lamulo.
Internal Auditor Malipiro Ku The States
Kodi zingakhale zochititsa chidwi kwambiri za pafupifupi malipiro a CIA ndi mmene wamkulu malipiro kusiyana akhoza kutengera ndi boma limene ntchito.
Mwachitsanzo, pali $17,000 kusiyana ambiri malipiro a mbiri yabwino mkati Auditor ntchito mu California molimbana wina m'chigawo cha Alabama.
Amenewa si yekha limati ndi zikutsutsana. Nthawi zambiri, New York ofotokoza CIA a wodzipangitsa $75,000 pamene awo amenewo mu Ohio kokha $61,000. Ali $14,000 kusiyana.
Ngati mukufuna kuti muyambe mlandu ntchito ndi mulidziwe pafupifupi malipiro pachaka, kusuzumiramo kuwonjezera wa mumtima kafukufuku kalata anu mbiri.

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Intaneti Millennium Copyright Act Policy
Timalemekeza nzeru katundu ufulu wa ena monga tingayembekezere ena kulemekeza ufulu wathu. Motsatirana kuti Intaneti Millennium Copyright Act, Title 17, United States Code, Gawo 512(m'ma), kukopera mwini kapena wothandizila sakuyenela amagonjera ndi takedown zindikirani kwa ife kudzera wathu DMCA Mtumiki m'munsimu. Monga intaneti athandizi, ife yakuti kudzatenga tisavutike anati siudzalandilidwa ngathi lamulo amanena motsatirana kwa "otetezeka doko" chakudya cha DMCA. Kugonjera chikhulupiliro siudzalandilidwa ngathi lamulo amanena kuti ife, muyenera kugonjera zindikirani kuti ife kuti zikukhazikitsa Mfundo zotsatirazi:
Zindikirani wa siudzalandilidwa ngathi lamulo - Funsani
1. A thupi kapena zipangizo siginecha ya kukopera mwini (kapena wina analamulidwa kuti zinthu m'malo mwa mwiniwake);
2. Chizindikiritso cha chinakajambulidwa ntchito ankati akhala kukanakhala kumuphwanyira;
3. Chizindikiritso cha infringing zinthu zichotsedwe, ndi kunena zambiri wokwanira amalola athandizi kupeza nkhani. [Chonde kugonjera ulalo wa tsamba mu funso amatithandiza kudziwa pofuna kukhumudwitsa ntchito];
4. Information kunena wokwanira amalola athandizi kulankhula ndi kudandaula chipani kuphatikizapo dzina lanu, thupi adiresi, imelo adilesi, nambala ya foni ndipo pafakisi number;
5. A akuti akudandaula chipani ali wabwino chikhulupiriro kukhulupirira kuti kugwiritsa ntchito mfundo ndi wosaloleka ndi kukopera nthumwi; ndi
6. A akuti zambiri mu zidziwitso ndi lolondola, ndi, pansi pa chilango cha perjury, kuti akudandaula chipani ndi udindo zinthu m'malo mwa kukopera mwini.
Title 17 USC §512(f) amapereka boma kuwonongeka chilango, kuphatikizapo ndalama ndi loya ndalama, motsutsa munthu aliyense amene akudziwa mwakuthupi molakwa zina mu zidziwitso za siudzalandilidwa ngathi lamulo pansi 17 USC §512(m'ma)(3).
Tumizani onse takedown amaona mwa Contact tsamba. Tumizani ndi imelo kwa mwamsanga.
Chonde dziwani kuti tikhale nawo kudziwa ndi mfundo iliyonse kukopera siudzalandilidwa ngathi lamulo amanena timalandira ndi ankaimbidwa infringer. Mu kugonjera kudzinenera, inu mukumvetsa kulandira ndi kubvomeleza kuti chizindikiro chako ndi anganene kuti anaulula kwa imene ankati infringer.
Counter zidziwitso - Kukonzanso Nkhani
Ngati mwalandira chidziwitso cha zinthu wokhalapo takedown chifukwa cha kukopera siudzalandilidwa ngathi lamulo amanena, inu angapereke ndi potsimikizira zidziwitso pofuna ndi mfundo za funso anabwezeretsedwa malo. Anati zidziwitso laperekedwa kalata wathu DMCA Mtumiki ndipo ayenera muli zayamba zotsatirazi zinthu motsatirana kuti 17 USC Ndime 512(choonadi g)(3):
1. Thupi lanu kapena zipangizo siginecha.
2. A ofotokoza nkhani kuti walandiridwa pansi ndi malo oyamba mwa nkhani asanafike chitapasulidwa.
3. A mawu chilango chake chinali perjury kuti muli ndi chikhulupiriro chabwino kukhulupirira kuti zinthu anachotsedwa kapena akuvutika chifukwa cha cholakwa kapena misidentification mwa nkhani kuchotsedwa kapena wolumala.
4. dzina lanu, adiresi, ndi nambala, ndi mfundo inu apo, amagwirizananso kwa ulamuliro wa boma chigawo khoti kuti alandire chigawo imene adiresi lili (kapena ngati kunja kwa United States, kuti inu kuvomereza ulamuliro wa aliyense milandu chigawo imene athandizi akapezedwe), ndipo kuti inu muvomereza utumiki wa ntchito kwa munthu kapena kampani amene anapereka choyambirira siudzalandilidwa ngathi lamulo zidziwitso.
5. Tumizani potsimikizira zindikirani mwa Contact tsamba. Email koposa analimbikitsa.
Bwerezani Infringer Policy
Timatenga kukopera siudzalandilidwa ngathi lamulo mokhudzika. Motsatirana ndi kubwereza infringer mfundo zofunika za Intaneti Millennium Copyright Act, ife kukhala ndi mndandanda wa DMCA amaona kuchokera kukopera zopalira ndi wabwino chikhulupiriro pofuna kudziwa kubwereza infringers. Anthu zimene zimaipitsa athu mkati kubwereza ndondomeko infringer adzakhala nkhani unachotsedwa.
Zosintha
Ife kusungitsa ndi ufulu kukweza zili pa tsamba lino ndi malamulo ake othetsera DMCA amanena pa nthawi iliyonse chifukwa chilichonse. Mukulimbikitsidwa fufuzani mmbuyo kuwerenganso izi mfundo zambiri chifukwa kusintha kulikonse.


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The ambiri Health Ubwino Of Mazira
Kuswa lotseguka dzira ndiponso kupeza chochuluka nutriments. Chifukwa mazira ambiri amapanga nutriments poyerekeza ndi kalori achiyesa (75 pa Big dzira), iwo dzina lake michere wandiweyani. Kumwa chakudya wandiweyani chakudya kumatithandiza kukumana wathu zakudya zosowa popanda owonjezera zopatsa mphamvu. Kuti tikhale ndi thanzi denseness ntchito mazira ndi mwapadera kwambiri okalamba akulu ndi aliyense amene ali onenepa.
Mazira yabwino kudziwika monga Quality mapuloteni okwanira. Puloteni mu mazira mwa anthu amenewa ndi imene singasiyanitsidwe amino zidulo, nyumba miyala zomanga thupi. Mazirawa ndi kwakukulu njira kupeza mavitamini B riboflavin ndi monga osiyanasiyana misinkhu angapo zina zomanga thupi, kuphatikizapo mavitamini A, B12 , D komanso E ndi kupatsidwa folic acid kuphatikiza mumapezeka chitsulo. Scientific ofufuza yekha anayamba kumvetsa ubwino mazira zakudya zinthu, kuphatikizapo choline, lutein ndi zeaxanthin.
Choline is currently regarded as crucial in the evolution of fetal brain and memory capabilities. An insufficient choline during pregnancy may trigger faulty memory or lower memory abilities that last all through life. Choline is necessary for normal function of tissues and ensures the architectural growth and signaling properties of cell membranes. Some studies indicate that choline could additionally enhance both visual and verbal memory ability later in life. Study suggests that choline might assist in preventing cardiovascular disease, fatty liver and neural tube problems also. One Big egg-yolk is an important supply of choline, supplying 125 mamiligalamu, a minimum of 25% of our day-to-day requirements.
Lutein and zeaxanthin are just two yellowish-orange plant pigments named carotenoids which have been proven to assist in preventing cataracts and age-associated macular degeneration (AMD), the major source of blindness in people 65 and older. Lutein ndi zeaxanthin kudziunjikira wa munthu ndi diso disolo ndi macular dera kwa diso. Scientific ofufuza tione carotenoids akhoza kuteteza maso zisaonongeke chifukwa cha oxidization. Kafukufuku akusonyeza kuti lalikulu intakes odana ndi oxidants ndi zokhudza onse amene 20% kupatula mathithi ngozi ndi mwacizalo a 40% kupatula AMD kuopseza. Mmodzi kafukufuku wosonyeza kuti lutein kumachepetsa mpata matenda a mtima.
Ena chakudya, ngati mdima zobiriwira mukatenge veggies, monga kwambiri lutein ndi zeaxanthin kuposa dzira yolks (150 – 250 mcg lutein kuphatikiza za 213 mcg zeaxanthin pa Big mazira yolk, za nkhuku zakudya). Komabe, chifukwa dzira yolks muli mafuta, Ofufuza thupi amadya ndi lutein ndi zeaxanthin kwa dzira yolks kusiyana ukupsereza ndi lutein ndi zeaxanthin osiyanasiyana zina.
Kuika anu apamwamba mapuloteni gwero pa mazira, mudzakhala kwambiri zakudya zina zomanga ngati bonasi, kaya ndi vitamini A kapena lutein, choline ndi zeaxanthin. Komabe, kusiya bwino, mazira ingakhalenso ndalama, mwamsanga, mosavuta kukonzekera m'njira zosiyanasiyana. Chomwe zosachepera chozizwitsa!


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Ngati mukufuna kuchotsa wakale kapena chiphakasa cha galimoto , pali njira zambiri izo. One good way is to donate car to charity. Pali zambiri zabwino Mabungwe, angapo njira kuti apereke kwa Mabungwe kuthandiza anthu kuti ayenera iwo. Njira ina imene nthaŵi zina aiwala ndi kuti apereke galimoto chikondi.
N'chifukwa aperekepo galimoto yanu kuti chikondi
Ndalama galimoto
kuti chikondi choyenera kwambiri wotchuka. Pa 750,000 people consider a car donation tax deduction chaka chilichonse. Pali zambiri zifukwa zabwino mungafunike kuti apereke galimoto yanu kuti chikondi. Inu mukufuna kumuthandiza, Komabe, mulibe ndalama kupereka. Mukufuna kuthandiza chikondi, ndi kuthandiza nokha ndi kupeza galimoto chopereka msonkho yopuma, kapena chirichonse inu musadandaule msonkho deduction, ndi chabe ndikukhumba kuti apereke galimoto chikondi. Kupereka galimoto simufuna kapena kuti chabe osagwiritsa ntchito chingakhale chopindulitsa kwa inu ndiponso chikondi.
Ndalama mwachindunji
Ngati mwasankha kuti apereke galimoto ku chikondano, mudzapeza zinthu muyenera kuchita, ndi zinthu ungachite. Yang'anani kwa chikondi kuti amatenga galimoto zopereka mwachindunji ngati Cars4Causes. Iwo tidzatenga-kukwera galimoto inuyo.
Kutsatira malamulo IRS
Onani kuti chikondi ndi IRS anawerengedwa osapindulitsa 501 (m'ma) ngati mukufuna kupeza galimoto chopereka msonkho yopuma. Onetsetsani inu mukudziwa ndi kutsatira aliyense wa IRS malamulo chopereka chanu galimoto ndi kulandira msonkho deduction. Muyenera itemize lanu amachotsera kuti amanena galimoto chopereka. Ngati galimoto Mtengo pansipa $500, inu ayenera kungokhala chiphaso anu chikondi kuti inu anangopanga zoperekazo. Kukachitika phindu yatha $500 izi kudzadalira za mmene ntchito ndalama ya galimoto. Kodi amagulitsa izo pa yobetcherana, mkanemayu imakupatsani ndi chiphaso kusonyeza chimodzimodzi chimene galimoto anagulitsidwa. Kukachitika ndi chikondi amagwiritsa ntchito galimoto, mukhoza zambiri ntchito Kelly buluu buku chilungamo msika mtengo ndalama yanu deduction. Lankhulani anu msonkho munthu tsimikizirani kuti mukudziwa zimene mungathe kudzatenga.
Onetsetsani inu asamale ogwira pepala njira kuti muli ndi chitsimikizo kuti deduction wokhawu kuti ankati chenicheni. The IRS akungoyang'ana imeneyi kwambiri. Komanso kuonetsetsa kuti dzina galimoto kwa chikondi motero kwa inu kenako monga adakali dzina lanu.
Ngati inu aperekepo galimoto chikondi, ziri chinthu chenicheni kwa inu komanso chikondi. Kuti mwamtheradi ena mukudziwa chimene ungachite, ndiponso kuchita zimene muyenera kupeza deduction kuti mudzakhala kulandira pa inu misonkho.


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Today tipite kumpoto Germany kukaona mzinda wa Bremen pamene ife tikupeza Catedral de A San Pedro iwe Ufumu St. Petri monga amatchedwa pamenepo. A zazikulu nyumba umene uli mbali ya World Heritage mzinda n'kofunika kwambiri.
Ife opezeka Market Square, malo odziwika ku Ulaya makamaka Khirisimasi misika chaka chilichonse pali wokwera.
Izi Cathedral ndi kulambira Evangelical Church wa Protestant Church ali ndithu zotsatirazi limeneli la Germany.
Mpingo wosankhidwa ndi San Pedro ndi inamangidwa ku chakhumi ndi atumwi mu German Gothic analilemba wokongola kwambiri, kachisi mkuzamawu yonyezimira tikusonyeza mukhoza kukaona.
Atakhala zaka matabwa mpingo pa zitatha izi St. Petri Cathedral inamangidwa ku Bremen anali kumangidwa pa Intaneti.
Izi matabwa tchalitchi unawotchedwa ndipo ngakhale wa icho, kokha zikalata kuti imatsimikizira kuti analipo pa nthawiyo.
Mwambo wa limba pa Cathedral wa Bremen bwino yodziwika kuyambira khumi mphambu zisanu ndi atumwi. Arp Schnitger anali mmodzi wopambana limba omanga mu Baroque nthawi ndi anachititsa pomanga zimene anali mu Cathedral. Iii, panopa ili Cathedral ali chilichonse ndi woteroyo. 5 matupi anamwazikana padziko zosiyana za Cathedral.
Moyo wautali mwambo wa organists ndi chiwalo.
Mu kanema mukuonera zina zofunika kwambiri pokopa alendo mzinda wa Bremen pakati chimene chiri chofunika kwambiri monga Cathedral wa San Pedro.


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Nandrolone Decanoate 2mL ndi Norma Hellas SA ndi imodzi pamwamba Kugulitsa mankhwala amene wakhalapo, koma anthu ambiri akhala za posachedwapa za kaya iwo akugula zachilungamo kapena yabodza mankhwala. The kwachibadwa mtundu dzina nthawi zina kukhala nado ndi makampani amene osati kugulitsa weniweni Deca Durabolin. Weightlifters kugwiritsa ntchito awa anabolic androgenic steroid kuti apeze minofu misa. Izi steroid yabwino pankhani kuwonjezeka kuchira nthawi pakati kulimbitsa thupi zochitika za pakhomopo. Komanso kodi kwambiri kukumbukira asafe ndi kuonjezera mapuloteni kaphatikizidwe. Deca ndi uthenga enhancer kupanga wamphamvu ndi kukula minofu misa. Chofunika kwambiri, Nanadrolone Decanoate Norma amachita zonsezi popanda Yosefera chiwindi. Dinani apa kugula Deca Durabolin (D-KA) Intaneti.
Nandrolone Decanoate - Norma Greece
Deca si aromatize mochuluka, ichi ndi chifukwa chake aliyense amene amene adzalemekezedwe estrogenic mavuto pamene mukumwa mankhwala. Koma Mwina mudzakhala progesterone mavuto. Anthu amene Deca alinso sachedwa kupeza chodziwa minofu misa, kwambiri ndi kukhala zazikulu kuchuluka kwa minofu minofu. Ichi ndi mtundu wa steroid kuti mungachite ngati wautali mkombero chofunika. Mukhozanso okwana Nandrolone Decanoate ndi Testosterone Cypionate, Testosterone Propionate, Testosterone kuyimitsidwa, Dianabol, Sustanon 250 ndipo Anadrol. Pali ambiri amene mukufuna okwana Deca ndi Dianabol chifukwa ntchito limodzi bwino.
Anthu ambiri ali wochepa izi steroid mu thupi lawo. Osiyana mabaibulo izi steroid kalero ntchito pofuna kuchiza matenda ena monga postmenopausal metastatic khansa ya m'mawere ndi osteoporosis. Zikuonekanso ntchito ndi anthu ambiri veterinarian madokotala.
View Deca Durabolin Dzina Reviews ndi Results.
Kugula Nandrolone Decanoate
Mtundu dzina Nandrolone Decanoate ndi Deca-Durabolin. Ndi decanoate ester. Anthu ambiri monga icho Deca waufupi. Ndi wotchuka kwambiri mankhwala ambiri lalikulu zifukwa. Zimathandiza kwambiri wa bodybuilders bwino mmene kuyang'ana ndi kuchita. Izo ntchito zambiri bulking m'zinthu chifukwa zimapangitsa Intaneti wamphamvu kwambiri komanso kumanga minofu misa. Komabe, kutenga mnofu misa ndi wofunika chifukwa. Deca amathandizadi, ndipo amatipatsa zambiri phindu. Ambiri owerenga kuti bulking phindu kupitiriza kwakanthawi inu asiye ntchito. Palinso mtundu dzina zinthu monga Nandrolone Decanoate Norma, ndipo Dynabol ndi Dynabolan. Izi mankhwala makamaka zinthu mofanana Deca.
Nandrolone decanoate Zolimbikitsa
Ngati mukufuna kudzapeza ntchito Nandrolone Decanoate 2mL, ndiye mkombero izo otsatirawa m'njira:
Sabata imodzi: 500 mg wa / sabata
Sabata ziwiri: 400 mg wa / sabata
Sabata zitatu: 400 mg wa / sabata
Mlungu Anai: 400 mg wa / sabata
Sabata zisanu: 400 mg wa / sabata
Mlungu Six: 400 mg wa / sabata
Pakadali pano, mutha okwana Deca ndi Ai monga Arimidex. Tengani za 1mg tsiku lililonse. Kapena, mukhoza okwana Deca ndi 500 mg wa aliyense mlungu uliwonse. Onani yabwino Deca Durabolin stacks ndi mkombero Mlingo kuno.
Deca ali ndi mbiri kulimbitsa minofu, koma alleviates molumikizana mafupa. Ambiri bodybuilders mukudziwa kuti yovutayi workouts zingachititse molumikizana mafupa, ndipo amakonda mpumulo kuti angapereke. Mudzapeza kwambiri minofu misa, koma izo zikhoza kukhala pang'onopang'ono phindu, amene sizichitika ndi zina zambiri mankhwala a chikhalidwe ichi. Komanso othamanga mudzazindikira kuti amachita bwino chifukwa Nandrolone Decanoate kwachibadwa Hellas lofotokozabe kwambiri asafe mu minofu. Deca ndi zabwino akazi chifukwa ndi pang'ono androgenic.
Deca amachitira zambiri mofulumira lipole pakati wanu workouts. Zimenezi n'zofunika kwambiri chifukwa amathandiza kumanga kwambiri minofu, chimene chimakupangitsani inu kuchita bwino. Deca kuchepetsa zotsatira zoyipazi kuti imakhudzana ndi Prostate ndi epidermis. Ichi ndi chifukwa siikuwonongeka mu mtundu uliwonse wa androgen timadzi. Deca amachitira kanthu chiwindi chifukwa alibe alkyl katundu. Chifukwa mfundoyi, izi anabolic steroid si Kodi kusakaniza ndi michere, amene akanakhoza kufotokoza chifukwa chake alibe ambiri estrogenic zotsatira.
Kodi Gwiritsani Equipoise ndi Nandrolone?
Equipoise ali mayina ena monga Ultragan, Ganabol, Boldenone, kapena Eq. Pachiyambi penipeni, icho chinali kugwiritsidwa ntchito veterinarians, koma tsopano munkakhala bodybuilders. Zimenezi anabolic androgenic steroid kuti kumachititsa kuti chilakolako. Komanso, kungakuthandizeni kukhala nthawi yayitali. Izi mankhwala ali ndi mphamvu zoukitsa himogulobini ndi hematocrit zimatiyika. Izi zimachititsa kwambiri mapampu pamene inu kulimbitsa thupi. Chinthu china za steroid kuti izo zimayambitsa kwambiri erythropoietin kuwamasula wanu impso. Anthu ambiri amakonda okwana ndi Testosterone Enanthate, Sustanon 250, Winstrol, Testosterone propionate ndi Testosterone cypionate.
Ambiri bodybuilders ani ntchito Deca Durabolin Norma Hellas, ndipo amawaona kuti kuposa Equipoise. Izi makamaka chifukwa chakuti Deca amachita bwino ntchito zizimva minofu misa ndi kupanga inu wamphamvu. Koma ngati mungasankhe ntchito Deca kuonetsetsa kuti aziwatsatira ndi malo mkombero mankhwala pogwiritsa ntchito mankhwala ngati Nolvadex, Clomid ndi Arimidex kuti inu simukhala kwambiri esitirojeni. China choipa za Deca kuti icho chikukhala mu kachitidwe kanu kwa zaka ziwiri, kutanthauza kuti simuyenera ntchito ngati inu pansi kwambiri mankhwala mayesero. Dinani apa kupeza Deca Durabolin zogulitsa.
Ngati muli okondwa ndi masoka kapena zinthu zolimbitsa zotsatira, ndiye inu mukufuna Equipoise ngati katswiri wina bodybuilders ndi mpikisanowo. Mwatsoka, wakhala kudziwika kuti mbali zimene zingapangitse kuti zinthu monga ziphuphu zakumaso, tsitsi imfa kapena ndevu. Equipoise ali awa a mitundu androgenic mavuto, koma Deca chingapangitse kuti Gynecomastia ndi kupanga mumakumbukira madzi. Ambiri amati Equipoise ndi bwino kudula m'zinthu ndi Deca ayenera kugwiritsidwa ntchito pa bulking mkomberom. Kugwiritsa Equipoise adzakupatsani minofu misa, koma amachita pang'onopang'ono popanda aliwonse estrogenic mavuto. Ntchito kwa zaka mkombero. Komanso, chifukwa kumawonjezera kuchuluka kwa maselo ndi chimakupangitsani inu njala, iwo amati pang'ono kuposa Deca.
Thupi lako osati zambiri zotsatira zoyipa ndi Deca ngati ntchito molondola mmene. Musaononge ngati mukufuna bwino anabolic zimene Deca amapereka. Muyeneranso kuonetsetsa kuti izo kuchokera kwa anthu odziŵika bongo ngati mukufuna kulandira phindu labwino. Chonde kuti analangiza kuti Nandrolone Decanoate Norma Hellas ali mayina ena komanso. Ndime zotsatirazi ndi mndandanda wa mayina kucheza m'mayiko: Anaprolina, Nandrosande (Chile); Keratyl, Superanabolon (Czech Republic, Switzerland, Thailand); Anaboline Depot, Extraboline (Greece); Retabolil (Hungary, Russia); Durabolin, Metabol, Metadec, Neurabol (India); Kugwiritsa (Portugal); Androlone-D, Hybolin, Wachiwiri wa Durabolic (USA)


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Today ine chinawonjezeka poundage kwa 165 mapaundi kwa deadlifts ndi 115 mapaundi kwa anyonyomala. Pa nthawi zonsezi nimakondwela patsogolo chifukwa ndinali kupita patsogolo mothamanga kale ndipo analipira mtengo.
Chifukwa cha kusunthira mmwamba oposa 5 mapaundi pa mfuti anali lidzasokonekera mmbuyo ndi Chikoka mu groin, onse anali ululu ndi akanatha kupewa ndi more pang'onopang'ono kuwonjezeka kulemera ndi ine ndikukhulupirira ndi bwino kupuma chitsanzo kwa onse deadlifts ndi anyonyomala.
Pakuti deadlifts, ili ndi nthawi yoyamba ine ndikukhulupirira kuti ndachita 5 mau a 165 mapaundi popanda bouncing kulemera kuchokera pansi. Ine kukwezedwa 165 mapaundi m'mbuyomu wina kubwerezabwereza ndipo zinkachitikanso asanu kubwereza, koma ndi bouncing kuchokera pansi. Nthawi iyi 5 reps wa deadlifts anali aliyense wolimba kubwerezabwereza ndipo ndinafika pa utumiki mpumulo pansi.
Ndiroleni ine ndikupatseni inu kusala Chidule cha momwe ine ndikuchita ndi deadlifts pakali pano chifukwa iwo ankaona zabwino zimene ndachitira pa kulemera konse.
Ndili ndi zambiri mozama nkhani yake deadlift mawonekedwe pano.
1. Udziikire wanu kulemera. Ine ndiyamba ndi 135lbs ndipo ngati inu musayambe apo, ndiye kuyamba ndi 2 zisanu pounders pa bala limene lidzakhala 55 mapaundi kotero inu mukhoza manja anu pansi pa kapamwamba.
2. Onetsetsani kapamwamba ndi perpendicular anu mochititsa.
3. Kumene mapazi anu m'mapewa m'lifupi kusiyana ndi mipiringidzo kudutsa pakati phazi lako.
4. Kumene manja anu pa kapamwamba, I ntchito overhand nsinga zanga lamanzere ndi underhand nsinga chifukwa langa lamanja.
5. kuchepetsa m'chiuno ndipo onetsetsani kuti nsana wanu amakhala womasuka.
6. Kodi n'komwe za ntchito yanu ku kukweza kulemera.
7. Kumangitsa wanu mwamphamvu kapamwamba, kwenikweni zolimba ndi wamphamvu.
8. Tengani kwambiri mpweya ndi kumangitsa wanu pakati ndi thupi lonse kuti mungayambe deadlift, udzakhala ndi pakati khola.
9. Abuluse kulemera kuchokera pansi ndi miyendo yanu, mmbuyo molunjika, mwamphamvu ndi pamene kapamwamba akudutsa maondo anu, kukankhira m'chiuno mwachidwi limbitsani.
10. Kuchepetsa kulemera pang'onopang'ono ndipo mulole izo mpumulo pa nthaka yopanda kupanga ambiri a phokoso lalikulu ndiponso ndiyeno kubwereza mau amodzi kasanu.
Wanga deadlifts anapita ku 135lbs kuti 145lbs, 155lbs, 160lbs ndi langa lotsiriza ndi imene inali ndi 165lbs.
Anyonyomala akulu masiku ano komanso, mwina ora kuyenda ndinayamba kutsogolo anali wabwino konzekera. Kuti yaitali nkhani yochepa ndi anyonyomala, Ndinayamba ndi 45lbs ntchito mtanda yekha popanda anawonjezera zolemera, ndiyeno anapita 65lbs, 85lbs, 105lbs ndi wotsiriza ya 115lbs. Ine ndikukhulupirira kuti mokoka mpweya ndisanayambe adatchithisira mu inkaoneka kwandithandiza anga pakati wamphamvu ndi wolimba. Ndikuthokoza kuti ndakupanga izo kwa 115lbs.
Choncho tanthauzo kwa inu zimatengera pamene muli olimba maganizo ndi thupi ulendo. Ine ndikuyembekeza izi zimathandiza ngati zolinga kapena zambiri ndi kulandira ndemanga zanu ndi / kapena kuwongolera. Zikomo!


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Dianabol ndi mtundu dzina la testosterone linachokera anabolic steroid Genesis Methandienone. Methandienone anali pakati woyamba kupanga mankhwala anabolic anayamba ndi akhala mmodzi wotchuka ntchito mankhwala opatsa mphamvu oletsedwa lero. Zake kutchuka chifukwa makamaka ake chomasuka ntchito ndi mkulu potency. Ndi methyltestosterone ndi mankhwala chilinganizo 17a-methyl-17b-hydroxy-1,4-androstadien-3-mmodzi 1-Dehydro-17. Dinani apa kugula Dianabol (D-Bal) Intaneti.
Genesis Methandienone
Dianabol nthawi zambiri amatchedwa Dbol ndipo otchuka pakati othamanga a mitundu yonse, koma ambiri makamaka bodybuilders, chifukwa chake chachilendo luso kwambiri kusintha minofu mphamvu yochepa timeframe. Methandienone kumanga minofu popanda kusintha mu wosuta wa kulemera. The yogwira pophika mu Dianabol timapitiriza ntchito ndi kulimbana maganizo kutopa mu wosuta.
Methandienone 10mg mapiritsi kwambiri nthawi zambiri ntchito bodybuilders kufunafuna pazipita minofu mu nthawi osachepera. Ndi amphamvu anabolic ntchito ndi utithandize mapuloteni kaphatikizidwe ndi kukula nayitrogeni posungira. The kuchuluka kwandalama zomanga thupi amathandiza moyenera nayitrogeni zimatiyika, ndi timapitiriza ndi adaptogenic zimatha Dianabol. Zimenezi zimathandiza thupi kusamalira kwambiri workloads zochepa kutopa.
Onani Dianabol Dzina Reviews ndi Results.
Chochititsa tizinthu wa Action kwa Methandienone
Genesis Methandienone ntchito wamkulu komanso woyamba ndi kuteteza alipo minofu. Zikuonekanso anasonyeza kuti kwambiri kuwonjezera yopanga insulini ndi chiwindi, zimene zimakupangitsani kukhala ululu kwa thupi. Zimenezi zingapereke chifukwa chimene ambiri owerenga afotokoze bwino tulo, utachepa nkhawa, bwino chilakolako, ndi maganizo bata mu nkhope ya kunja mavuto. Izi makamaka chifukwa cha luso la Dianabol kuti normalize RNA kaphatikizidwe panthaŵi zovuta. Mu bodybuilders, komanso amateteza thupi ku catabolic nkhawa, amene bwino ntchito ndi liwiro kuchira.
N'chiyani chimachititsa Methandienone wotchuka, Komabe, ndi mphamvu yake mwachindunji kuonjezera mphamvu minofu. Kodi nthawi ya ngozi, osasamba maphunziro, ndipo kalori lamulo, Dianabol amaika thupi mu kanthawi anabolic boma pofuna kuletsa kuwonongedwa kwa zakudya zomanga thupi ndi kumasula amino zidulo amene kumalimbitsa minofu.
Ngakhale kutchuka omanga Taphunzira minofu, 10mg Methandienone ndi locheperako pa chisanadze mpikisano m'zinthu chifukwa cha chizolowezi aromatize mu esitirojeni, imbaenda kuna madzimadzi posungira. Ogwiritsa mwamphamvu analangiza kutsatira analimbikitsa dosing ndi waufupi m'zinthu, monga muyeso, mkulu Mlingo, achibale ntchito angathe zotsatira chiwindi mavuto komanso zina zotsatira zoyipa, kuphatikizapo gynecomastia (yokulitsidwa m'mawere minofu anthu), wochuluka khungu, breakouts, testicular atrophy, kukulitsa a liwu, tsitsi imfa (makamaka anthu amene chibadwa predisposed kuti mwamuna chitsanzo dazi), okwera magazi, ndipo imfa ya libido.
Kodi Ufulu njira Tengani Methandienone?
Dosing imasiyana potengera mfundo zosiyanasiyana, makamaka jenda ndi zinachitikira mlingo. Male othamanga amene ntchito Genesis Methandienone miyala kwa nthawi yoyamba ayenera kuyamba ndi 10 mg ndi patsiku, Pang'onopang'ono kuwonjezera kwa 25-50 mg ndi patsiku. Akazi anachenjeza cholanda, koma mkazi mpikisano ndikufuna kuyesa Dianabol kwa kudula mafuta ndi kukula minofu mphamvu ayenera kuyamba ndi 5 mg ndi patsiku osati upambana 10 mg ndi patsiku. Yathu ayamikira bwino Dianabol stacks ndi mkombero Mlingo kuno.
Analimbikitsa dosing wa Methandienone ndi pang'ono chidwi. Ndi ambiri anabolic mankhwala, ndi pazipita zothandiza mlingo ndi mzere kuti ndi m'malo chachilengulengu. Ndi Dbol, Komabe, anthu ambiri anavomereza kuti 50 mg ndi patsiku zambiri pazipita ogwira mlingo. Kuposa 50 mg ndi patsiku amapereka zochepa kapena ayi anawonjezera phindu, Koma kodi kuwonjezera angathe zoipa mavuto.
Pakuti anthu, otero tsiku mlingo ndi 25 kuti 50 mg wa, anagawa mbakwatiwa tsiku lonse. Ngati zowonjezera monga Clomid kapena Nolvadex zina kuchepetsa estrogenic mavuto, mlingo waukulu ndi aluso. Popanda zowonjezera, mlingo waukulu ena amakhala ndi chifukwa zoipa mavuto.
Osati onse obwera ndi Zabwino
Pamene anatengedwa ndi akazi, Genesis Methandienone zingachititse okhazikika hoarsening a liwu ngakhale wokhumudwa mlingo, zochepa monga limodzi patsiku kwa milungu ingapo. Chifukwa cha zimenezi madokotala mu 1960s anaimitsa m'mbuyomu ambiri mchitidwe kulimbikitsa mankhwala kwa akazi monga zimandilimbikitsa. Si wabwino mkazi anabolic steroid owerenga.
Methandienone ndi mankhwala cholinga kupulumuka kagayidwe ndi chiwindi, ndi khalidwe limene limapangitsa kuti poizoni chiwindi. Chifukwa cha izi, Dianabol ntchito ayenera okha zosaposa 6 milungu yambirimbiri, ndi ofanana yopuma pakati m'zinthu. Methandienone akhala kalikiliki m'magazi kwa paliponse kuchokera 3-5 maola. Dianabol ali mofulumira kwambiri za m'mimba ndipo angathe kuyambitsa cramping pokhapokha anatengedwa ndi chakudya ndi osachepera 8 aunsi madzi. Masiku mankhwala kuyezetsa angathenso kuona Dianabol metabolites mu mkodzo kwa 4 masabata kapena likatha kusiya ntchito.
Ngakhale kuti steroid kwambiri poizoni chiwindi, muyenera kudziwa kuti zikuphatikizapo ochepa mavuto. Kuwonjezera pa mfundo yakuti Methandienone angagwiritsidwe ntchito kukhalabe akupeza, ili ndi kothandiza pa kukankha kuyambira minofu akupeza. Komabe, pali bwino mbali zimene muyenera kudziwa. Methandienone 10mg ndi pang'ono estrogenic. Mu chiyambi cha vuto, pali kuthekera kwa kumva gynecomastia. Vuto lina lalikulu kuti Mwina mudzakhala ndi madzi posungira, ndipo tingayambe Chochititsa imfa ya minofu tanthauzo monga subcutaneous madzi ndi mafuta kumanga. Powonjezera ndi wotsutsa-esitirojeni kuti kuphatikiza, tcheru anthu angathe kusunga esitirojeni mekeza.
Tsidya zotsatira zina zigwirizana pa wochuluka khungu, ziphuphu zakumaso ndi thupi / ndevu kwambiri kukula. Don`t muzilola mtima kusintha pa vuto, chifukwa steroid zikhozanso kuwonjezera wanu mokwiya. A mwamuna chitsanzo dazi chikhalidwe akhoza kupanga pamene mukumwa Methandienone Genesis. Chifukwa mfundoyi, Deca-Durabolin ndi milder anabolic kuti akulimbikitsidwa tcheru anthu. Methandienone ntchito kwambiri ndi anthu kuganizira kuti ndi amtengo androgenic. A kwenikweni zotheka chizindikiro kuti akhale anakumana ndi akazi pamene mukumwa Methandienone ndi virilization. Komabe, pali akazi ena amene amatsatira madzi zochokera 5mg za steroid. Ungatithandize zosaneneka misa ndi mphamvu akupeza pamene anatengedwa.
Buy Genesis Methandienone
Kutchuka kwa Genesis Methandienone 10mg kwachititsa kuti kukhala m'zinenero ndi osavuta kupeza. Pali zambiri Websites kumene mukhoza kuitanitsa kapena popanda mankhwala, Komabe Intaneti ayenera kukumbukira kuti kwambiri mankhwala osokoneza bongo ndi zina zofunika mavuto ndi yokhayo adzatengedwa moyang'aniridwa ndi achipatala. Dinani apa kupeza Dianabol mapiritsi zogulitsa.
Mudzachita kupeza zofunika akupeza mu mnofu misa mothandizidwa ndi mphamvu umenewu steroid. Anthu akufuna chochuluka pamwamba kwambiri angathe kugwiritsa ntchito steroid chifukwa kaŵirikaŵiri poyerekeza ndi testosterone ndi anadrol. Aliyense akhoza kupeza zofunika zotsatira ndi chabe 20-40mg wa Methandienone mankhwala tsiku ndi tsiku. Iwo ali osavomerezeka kutenga apamwamba Mlingo chifukwa angathe kuyambitsa zotsatira zoyipa yofunika. Mukhozanso kusakaniza dianabol ndi mankhwala. Mwachitsanzo, izo zikhoza kukhala bwino kusakanizidwa ndi Deca-Durabolin. Inu kupeza lalikulu minofu ndi mphamvu akupeza mothandizidwa ndi zimenezi kusakaniza, popanda yaikulu mavuto. Enanthate angagwiritsidwe ntchito zonse misa.
Pofuna kupewa mtundu uliwonse wa chiwindi kuwonongeka, m'zinthu iyenela yochepa. Magazi anu mlingo zingasiyane tsiku lonse ngati inu kutenga mmodzi mlingo wa dianabol, kuyambira pafupi moyo wa steroid yekha pa atatu mpaka maola anayi. Njira imene wosuta akutenga miyala zikhonza zonse miyala kamodzi kapena kugawa iwo tsiku lonse. Iwo mawu kuti Munagawa miyala kuti zonse ndende wanu m'magazi. Mukhoza kuona ntchito pa Ngati mwaganiza kuti ayende steroid motere, popeza adzakhala kupanga apansi pachimake magazi msinkhu kuposa ngati Genesis Methandienone mapiritsi anatengedwa pamodzi.


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Kodi a Mboni za Yehova Mumawadziwa?
Ndife anthu ochokera m’mitundu, zikhalidwe ndiponso zinenero zosiyanasiyana, koma ndife ogwirizana kwambiri chifukwa cholinga chathu n’chimodzi. Cholinga chathu chachikulu n’kulemekeza Yehova, Mulungu wotchulidwa m’Baibulo ndiponso Mlengi wa zinthu zonse. Timayesetsa kutsanzira Yesu Khristu ndipo timanyadira kutchedwa Akhristu. Nthawi zonse aliyense wa ife amathera nthawi yake pothandiza ena kuphunzira Baibulo ndiponso za Ufumu wa Mulungu. Timatchedwa kuti Mboni za Yehova chifukwa choti timachitira umboni, kapena kuti kulalikira za Yehova Mulungu ndi Ufumu wake.
Fufuzani pa Webusaiti yathuyi. Werengani Baibulo pa Intaneti. Dziwani zambiri za ifeyo ndiponso zimene timakhulupirira.


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Today wotsika Lolamulira kulimbitsa thupi – Deadlifts, Squats, Mwendo lopiringizika ndi Mwendo Atalikulitsa
Mu BAIBULO m'munsimu masiku ano m'munsi thupi kulimbitsa thupi, chonde kumbukirani dongosolo la kulimbitsa thupi. Inu simusowa kutsatira dongosolo, koma ndapeza kukhala othandiza, makamaka akakwera mwendo lopiringizika ndi squats. Nthawi ndinachita mwendo lopiringizika amene ali mu ndime yachiwiri, Ine kutsatira mwendo lopiringizika ndi squats mpaka ine anamaliza zonse za squats kuti ndikufuna kapena anaona mphamvu zokwanira kuchita. Ine ndine makamaka chidwi mwendo lopiringizika kuti konzekera wanga hamstrings ndi moyenera mnofu kulimbitsa thupi la quadriceps wanga squats akuoneka kukhala kosavuta pamene akuchita mwendo lopiringizika pakati iliyonse ya squats. Ndikadzauka anamaliza squats, ndimuka kwa deadlifts ndi pakati aliyense deadlift anakhala Ndimakonda kuchita mwendo Atalikulitsa. Chifukwa china chimene ine ndimakonda Njira mwendo lopiringizika ndi squats ndiyeno deadlifts ndi mwendo Atalikulitsa ndi kusunga miyendo yanga ofunda komanso mosavuta. Mmodzi kwambiri chifukwa ndi nthawi ndalama. Ine zambiri mpumulo maminiti pang'ono ndi Max wa mphindi zisanu pakati aliyense amangokhala ndi n'chifukwa chake zikupanga nzeru kwa ine kuti apulumutse ena nthawi ndi ntchito wotsutsa minofu gulu nthawi zina gawo kuti sitikugwiritsa inawombedwa ndi squats kapena deadlifts. Inu muli ine, mwendo Atalikulitsa chiyani anagunda quadriceps amene deadlift amachita komanso, koma wokongola zovuta thupi atakhala pa mpando monga wapampando wa komiti monga ankatsutsa deadlift kuti zimatengera kwambiri mwa inu. Total nthawi masiku ano kulimbitsa thupi anali 50 Mphindi.
Natenepa lero ine wanga mkulu wa deadlifts 170 lbs ndi mkulu 5 kubwerezabwereza anapereka wa squats pa 110 mapaundi. Inenso wanga mkulu 5 anapereka mawu a deadlifts a 165 mapaundi. Inenso anadabwa! Ine sankaganiza kuti ndikanachita 5 mau a 165 mapaundi koma ndili mu masewero olimbitsa mmawa uno ndinaona munthu kuchita zambiri mau a deadlifts oposa 300 mapaundi, ndiroleni ine kuzilingalira izo, iye anali 3 45LB mbale mbali ya Olympic barbell amene ali 135lbs mbali iliyonse kuphatikizapo wina 25 mapaundi mbale limene liri 160lbs × 2 = 320 mapaundi kuonjezapo kulemera kwa barbell wokha umene uli 45 mapaundi chifukwa chachikulu okwana 365 mapaundi…..yowsa! Nditaona kuti, Ine anakankhira ndekha pang'ono kwambiri ndipo anafuna kuti atsanzire ake kalembedwe pang'ono izi zinali kutsitsa mipiringidzo ndi kugunda pansi ndi kubwereranso yomweyo. M'mbuyomu, Ine kuchepetsa kulemera ndi icho pansi ndiyeno amayesa kuuchotsa kachiwiri. Ndili ndi kuyesa njira imeneyi kuchokera kwa pokha koma kodi bwino. Mwaona, ichi ndi chifukwa chomveka kupita ku masewero olimbitsa pamene pali anthu ambiri amene ali ndi ukatswiri kuposa inuyo. Pa kakalata, Ine ndikupita kuti kusindikiza kuyankhulana posachedwapa zimene ine ndikuchita ndi Peter G. Hammer amene munthu mphunzitsi ku New York Sports Club. Iye kwenikweni zambiri ndipo zikuoneka ndithu zoyenera koma Ndidzakulolani iye kukuuzani chirichonse. Ndaona iye ambiri reps wa ankalamulira pullups ndi squats, pafupi aliyense kulimbitsa thupi inu mukuganiza. Iye ayenera kukhala ndi zinsinsi kuti angathe kugawana nafe newbies!
Today monga ine tatchulazi, Ine anauziridwa kuyesa anga masewera pa deadlifts ndipo mmalo kuyambira wanga deadlift kulimbitsa thupi ndi 95 mapaundi ndi kumanga kwa 135 lbs, Ndinayambira deadlift kulimbitsa thupi ndi 135 lbs ndipo anachita 5 obwereza kuchokera pachipata! Ndili ndi kuvomereza, kuti anamva wabwino, ambiri kuposa chimodzi kubwerezabwereza. Kotero ine anachita zomwezo kwa zotsatirazi akanema:
Pa nthawi imene ine ndinafika ku imeneyi wanga deadlift kulimbitsa thupi, 165 mapaundi, manja anga anali kupha ine, makamaka manja anga. Padutsa maganizo abwino kukhala mtundu wa gymnastic choko kapena Magolovesi, koma Komano, Ine ndikufuna kulimbitsa dzanja langa ndi mphamvu zolimba, kotero ine kumangopitirira akuchita deadlifts popanda Magolovesi. Mwanjira ina iliyonse, Ndinachita 5 reps ndi 165 mapaundi, mtheradi wanga kwambiri kulemera kuti ine ndinayamba deadlifted kwa 5 obwereza.
Pambuyo deadlifts, Ine ndinapita kwa mwendo Atalikulitsa ndipo anachita 5 anapereka kwa 5 reps kuyamba ndi kusakhulupirika cholemera 25 mapaundi ndi kupita 55 mapaundi.
Choncho mungadzibaye, zonse m'munsi thupi kulimbitsa thupi lero amene adatenga zonse mwa pafupifupi 45 Mphindi kuchita.
Kodi kulimbitsa thupi lanu lero?
Kodi kupita?
Kodi kupita patsogolo?
Kodi inuyo mukuyenda akudziŵa patsogolo?
Ngati mukufuna kukhala ndi njira yolongosoka patsogolo pa hashimashi.com, tangondiuzani ndipo ndidzakhazikitsa inu kukhala wolemba!


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The World a BlackBerry si chimodzimodzi amphamvu, koma ngati inu mukuwerenga ichi inu kukhala oona anu mfundo mukupitiriza pogwiritsa ntchito mafoni wamkulu yotchuka kwambiri nthawi zonse, ndiye muyenera kuwerenga malo kupeza zimene mapulogalamu kuwerenga imelo mungakhale zambiri m'gulu. Pali ambiri, pero mencionaré las mejores.
LogicMail
LogicMail ndi ntchito kuti, Mail kudzera IMAP kapena Pop mtundu, nos da la facilidad de recibir E-mails en el dispositivo. Ntchito yaikulu ndi mauthenga mtundu IMAP, monga Gmail, chifukwa mwamsanga maso uthenga pamene anatumiza athu Makalata Obwera. Ngakhale Pop munthu ngati Hotmail ayenera dikirani nyengo 5 Mphindi kukayendera mwachindunji Makalata Obwera ndi kuwona ngati latsopano mauthenga tafika, kupatula kuti iye sanali analidziwitsa Hotmail ndi kuwerenga Mail. Chifukwa chake ngati iwo yotsimikizika mu Gmail, Mfundo imeneyi ndi pafupifupi ayenera.
Email kwa Google Mail
Kwenikweni ndi mbadwa Gmail ntchito, amene kachiwiri limasonyeza kuti posachedwapa BlackBerry. Iwo ali mbali zonse za Gmail kwa PC ndipo amatilola athu ndi kuyankha makalata maimelo, koma zikuoneka kuti akupita pang'ono wosakwiya.


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"Ngati mufuna kukhala khalidwe, payenera kukhala khalidwe lililonse chigawo, muyenera yabwino anthu, yabwino antchito, iwe uyenera kukhala yabwino zomangamanga, yabwino nyumba, yabwino ndodo -- aliyense chigawo chimodzi cha izo ziyenera kukhala amakhalidwe khalidwe."
Ife odzipereka
kuti khalidwe
Zathu zonse umafunika E madzi amapangidwa mu United States kapena United Kingdom..
Yathu yonse madzi ndi kupanga boma la-ndi-luso Laboratories mothandizidwa ndi nzeru kugwiritsa ntchito zida ndi chidwi kati mwatsatanetsatane. Ife kuyang'anira molimba mtima kukula ndi asilikali a pamwamba gawo asayansi amene kulimba mtima n'kuyesa pamene kukhala poyera kuti zinthu zatsopano mu makampani.
Izi chatithandiza kuti alenge wangwiro kufupi kuswa sayansi pansi ndi kupitiriza usilikali yabwino ofufuza m'dziko mankhwala sayansi. Zipangizo anatipatsa zasayansi ndi kosalekeza kusinthidwa malire a sayansi kumene mizere pakati pa zasayansi ndi zina amalanga kuphatikiza
Ife ndife
ponseponse
dziko
Muli ndi chidwi kuwonjezera Styleuno Phula a umafunika E madzi anu yogulitsa storefront? Tikupereka mpikisano mitengo, chabwino yobereka liwiro, ndipo imachita makasitomala lonse..Lumikizanani nafe
Timaganizira
yathu kukoma
Styleuno Phula wakhala anatuluka ngati umafunika E madzi kampani North America
Pa wathu boma la-ndi-luso Laboratories, kukoma akatswiri kuganizira kukoma Mbiri kwa zakumwa, mkaka, yogurt zakumwa, ayisi kirimu, mowa, ndi zambiri. Athu odziwa gulu la kukoma akatswiri amagwiritsa atsopano zipangizo chipangizo kukoma kupanga ndondomeko. Anthufe timatha kupeza njira zatsopano kuchokera pa nyengo ya kutsogolo maganizo amene akumvetsa kumene kukoma msika zigawo mukupita ku wochitachita padziko lonse oonetsera malonda chilengedwe.
Kuyambira zosakaniza afika mpaka lidzasinthidwa anamaliza mankhwala, Styleuno Phula kupitiriza kwambiri kuyeza khalidwe mapulogalamu, kuphatikizapo:
Mpweya koromatogarafe
Misa spectrometry
HPLC
UV ndi colorimeters
Tokulumunya, Halal ndi Organic certifications


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Pali zambiri chisokonezo Intaneti ngati kapena ayi Clenbuterol ndi anabolic steroid. Izi kawirikawiri anatchula limodzi bodybuilding mankhwala ndipo ntchito stacks ndi anabolics. Komabe, Clenbuterol ndi stimulant, kapena sympathomimetic renganso, osati anabolic steroid. Other drugs in this family are Adderall, Mankhwala a ephedrine, Albuterol kumwa tiyi kapena khofi. Izi yaikulu m'gulu la mankhwala, ndi pamwamba mankhwala, Clenbuterol kwambiri, Norepinephrine, Epinephrine, ndi zina. ofanana ndi mzake ndipo angathe kumuona ngati pachibale kapena abale. Clenbuterol, mwachindunji, amagwiritsa zochepa zosiyana njira Zimachititsa sympathomimetic chapakati mantha dongosolo. Umachita zimenezi kudzera adrenoreceptors, omwe ali mkati zosiyanasiyana, zimakhala ndi mu thupi. Dinani apa kugula Clen Intaneti.
Kwa, zimakhala ndi amene ali izi zolandilira, Clen adzalenga zosiyanasiyana zotsatira pamene akukumana ndi cholandilira, monga mtundu wa maselo muli zolandilira. Pali pafupifupi isanu osiyanasiyana andrenoreceptors mu thupi. Chifukwa cha ichi iwo zaikidwa ndi chiwerengero ndipo mwina Alpha kapena Woyeselela. Mwachitsanzo, thupi lili zolandilira lotchedwa Woyeselela-1, Woyeselela-2, Woyeselela-3, etc., ndi chimodzimodzi Alpha. Zosiyanasiyana sympathomimetic ndi stimulant mankhwala ndi osiyana ndi abale awo ndi asuweni osati zimene anachita amachita, koma mmene zinthu pa izi zosiyanasiyana zolandilira.
Clen in particular is known for how it interacts with Beta-2 receptors. Izi chake amadziwika monga Woyeselela-2 cholandilira agonist. Kodi zimenezi zikukhudzana ndi mafuta moto zotsatira za Clenbuterol tikambirana kwambiri m'madera. Tionanso kufotokoza zambiri za mmene limagwirira ntchito kumasiyana ndi mankhwala, koma amanena kuti pali ena anabolic zimatha Clen ichi ndi chifukwa chake akhoza zakhala zikuzunza m'miyoyo pamodzi ndi anabolic mankhwala mu bodybuilding mkombero. Komabe, yaikulu zotsatira za stimulant ikukhudzana kuwonjezeka kagayidwe kachakudya ntchito kufukiza mafuta zotsutsana ndi nyumba minofu.
View Clenbuterol Dzina Reviews ndi Results.
Clenbuterol si Steroid
Ngakhale kuti Clenbuterol ntchito makamaka kufukiza mafuta anthu zosangalatsa ndi masewera mabwalo, icho poyamba ntchito mankhwala kanthu kena kosiyana. Sympathomimetics ndi stimulants a mitundu yonse ndi ntchito mankhwala kuchitira zosiyanasiyana anoŵa, ndipo ambiri matenda kuti ntchito angachiritsidwe ndi zosiyanasiyana medicationsin kalasi iyi. Clenbuterol wakhala ntchito mankhwala mphumu. Ndi chofunika kwambiri ichi ambiri odwala mphumu, Koma si ntchito US kenanso Mwaichi, ndi Albuterol m'malo.
Clenbuterol othandiza kwambiri pa matenda a mphumu chifukwa imayendetsa Woyeselela-2 zolandilira, makamaka amene maselo inali ku akalowa ndi anayamba kudwala machubu. Izi anayamba kudwala dilation mu mmero, mphuno ndi mapapo, kuti Airways ndi kukodzedwa. All sympathomimetics have some degree of usage for bronchial dilation. Thupi kumabweretsa yake timene (Norepinephrine ndi Epinephrine, amatchedwanso Noradrenaline ndi Adrenaline), kuti nawonso ntchito sympathomimetic stimulants, koma kwa kwambiri digiri. Clenbuterol amagwiritsidwanso ntchito mankhwala kuchitira anaphylactic mantha, histamine zochita, swellingand awo sagwirizana ndi zochita, migraine litsipa, arrhythmias, zamtima slowdown kapena mantha ndi matenda oopsa.
Monga tanena kale, Clenbuterol ntchito Woyeselela-2 agonist chifukwa chiyani ntchito kwenikweni pa thupi Woyeselela-2 zolandilira, koma ntchito zina cholandilira malo komanso, basi osati monga kwambiri wa digirii, ndi zochepa mwasintha. Mwachitsanzo, ngati inu yerekezerani Mankhwala a ephedrine ndi Clenbuterol, mudzaona kuti pamene Mankhwala a ephedrine ntchito pa chachikulu onse Alpha ndi Woyeselela zolandilira mofanana, Clenbuterol makamaka umakhudza Woyeselela-2 zolandilira. Kunena ndi mawu osavuta, ngati zolandilira anali Kutolere misomali litatulukira wa chidutswa cha nkhuni, zotsatira za Clenbuterol akufanana ntchito yaing'ono chomenyera msomali limodzi msomali payekha, poyerekezera Mankhwala a ephedrine, womwe uli ngati akumenya onse misomali mwakamodzi ndi sledgehammer. Chitsanzo si wangwiro, koma ndi bwino mwachidule njira Clenbuterol ntchito. Onani abwino kudula Stacks ndi Clenbuterol.
Kodi Clenbuterol ndi Anabolic Zotsatirapo ngati Mankhwala a steroids?
Talankhula mmene Clenbuterol ntchito mankhwala, chifukwa bronchodilation, komanso ake ena mankhwala ntchito. Tili koma yolankhula ndi kufotokoza yaikulu ntchito Clenbuterol mu kuwonda: mmene ali pa kagayidwe a mafuta. Clenbuterol imathamanga zazing'ono anabolic ntchito mu mnofu, zimakhala ndi, ndi nyama kafukufuku kusonyeza bwino anabolic zotsatira pa minofu minofu. Komabe, ndi zazing'ono ndi ofatsa zotsatira. Izi kwasonyeza, ndipo bodybuilder a, komanso anthu ena owerenga asonyeza kuti anabolic zotsatira za Clenbuterol amakhala aang'ono, ngati ngakhale anawona konse.
Research akuyang'ana pa zotsatira za Clenbuterol pa makoswe chigoba minofu minofu anasonyeza kuti iyo yaing'ono anabolic anakhudzidwa nyama, Komabe, iyenera kugwiritsidwa ntchito kwa nthawi yaitali kuti izi zotsatira. Izi zikutanthauza kuti aliyense akuyang'ana ntchito Clenbuterol kuti anabolic chifukwa mwina mwala. Clenbuterol, pamene anatengedwa ndi mankhwala kwa ntchito kapena physique kuwongola, ayenera kuonedwa koposa zonse kuti liwathandize kukuthandizani kutaya mafuta, osati anabolic ntchito, chifukwa si ogwira lino. Komanso, nkofunika kuona kuti pang'ono anabolic zotsatira nyama zinali kuonekera pambuyo kuwapatsa Mlingo zimene zingakhale zoopsa kwambiri ndi kwambiri anthu. Chifukwa cha izi, ambiri hypothesize kuti Clenbuterol mwina alibe anabolic imakhudza anthu bi.
Clen Chimalimbikitsa mafuta Loss pamene adzapitirapo ndi kuusunga Minofu kuchepa
Osatengera izi, ndi kusankha zochita za Clenbuterol pa Woyeselela-2 zolandilira amapereka Clen mphamvu yake kwambiri aziyankha mafuta imfa. Mwa activating Woyeselela-2 zolandilira ali mafuta selo nembanemba, zikhoza yambitsa ndi kuyamba kagayidwe mafuta maselo mwachindunji, kuyambira pa triglyceride kuwonongedwa ndondomeko, imene iwo n'kukhala ufulu mafuta zidulo. The Woyeselela-2 zolandilira ili pa mafuta maselo mwachindunji inachititsanso kagayidwe a mafuta, mwina kuposa ena Alpha ndi Woyeselela zolandilira mafuta maselo nacho. Kuwonjezeka mu kagayidwe mafuta N'chifukwa Clenbuterol zambiri kw ng'ombe m'mbuyomu, pamodzi zosiyanasiyana anabolic mankhwala, kuti ng'ombe, zambirinso Taphunzira nyama.
M'pofunikanso kukumbukira kuti Clenbuterol Mwina mosiyana osiyanasiyana. Anthu ena angasiye zambiri mafuta ndi Clenbuterol, ngakhale kuti ena amaona kuti kutaya zambiri mafuta ndi mankhwala monga Mankhwala a ephedrine, popeza wakwiya ndi onse zosiyanasiyana zolandilira kuposa Clenbuterol. Komabe, chinthu chofunika kuona kuti ngakhale Clenbuterol ntchito bwino yotithandiza mafuta imfa Anthu ambiri, pali anthu omwe sanali responders, amene salabadira bwino, amene ilipodi. Hafu ya moyo wa Clenbuterol pafupifupi 36 kuti 48 maola, choncho palibe kutenga oposa mlingo tsiku lonse, kamodzi pa tsiku zokwanira. Dinani apa kuti kugu- Clenbuterol mapiritsi.
Clenbuterol ndi Kulekerera / Downregulation
Otsiriza chinthu amanena za agonistic ntchito Clenbuterol, ndi kuti downregulates Woyeselela-2 zolandilira. Pamene mugwiritsa ntchito Clenbuterol tsiku ndi tsiku, Woyeselela-2 zolandilira adzakhala zonse, kapena azolowere ntchito ya Clenbuterol. Izi zikutanthauza kuti Clen Umakhudzira mafuta imfa adzakhala kusiya pa nthawi. Zimenezi anachitira ndi kudzera angapo njira zosiyanasiyana. Choyamba ndi kutenga milungu iwiri kapena zambiri pa Clen. Research wasonyeza, Komabe, kuti ntchito wotsutsa-histamine Ketotifen Fumerate adzakhala mmwamba-nthaŵi zonse Woyeselela-2 zolandilira kuti Clen pansi nthawi. Tikambirana zimenezi Patapita, koma za wachiwiri kapena wachitatu sabata ntchito Clenbuterol, mafuta imfa ayamba kusiya, ngakhale munthawi ndi zosiyana kwa munthu aliyense. Ichi ndi chifukwa chake kuli amangoona ntchito bodybuilding kudula m'zinthu kwa nthawi yochepa. Ndiye, mungasankhe mkombero kutali ndi ntchito zina anabolic mankhwala kukuthandizani chochuluka ndi kumanga minofu. Koma sayembekezera kumanga kwambiri minofu nthawi kuti mukutenga Clen.


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Penomet ndiye mpope kwa mbolo kukulitsa. M'nyengo! Penomet ndi chosintha sayansi yojambula hydro mbolo mpope cholinga ntchito ndi madzi bwinobwino kukulitsa mbolo ndi yodzera zotsatira. Iwo amaonedwa kuti ndi luso lamakono ku mbolo kukulitsa. Bambo. Beaumon, mmodzi wa Madivelopa ananena kuti Penomet ndi kuwala zaka patsogolo ake mpikisano ndipo yagwiritsa ntchito kuti luso lamakono ku mbolo kukulitsa.
Tsopano Mwina munamvapo za hydro mbolo mpope wotchedwa Bathmate. Penomet anayamba kupanga ndi opanga Bathmate dongosolo. Ndipo Penomet ndi 'Big Adadi’ wa Bathmate mbolo mpope. Bwanji? Bathmate wa makasitomala anapereka zambiri mayankho kuti kampani ayenera kukhala mpope zapafupi ntchito ndi. Inu mukuona ndi Bathmate kutulutsa mungafune kugula latsopano pamene mukufuna anu mbolo kukulitsa watsopano mlingo koma, ndi Penomet inu kuti asankhe asanu mbolo mapampu limodzi! Chonse chimene inu muyenera kuchita kuti mulidziwe mbolo watsopano msinkhu ndi kusintha gaiter pa mapeto a mpope ndipo muli ndi kukulitsa chipangizo kwambiri kuthamanga kwa lalikulu akupeza.
"Bathmate ndi Penomet mofanana katundu, but not the same. The difference being that you can replace the gaiter at the bottom. If you buy the largest package, ndiye inu mukhoza kugula asanu mapampu limodzi, koma mpikisano okha umboni wina kukula ndi mphamvu "Mr. Beaumont anawonjezera.
Ubwino Penomet mbolo mpope
Apa ubwino muyenera kupeza ntchito Penomet —
- Kumawonjezera mbolo Kukula mu yoyamba 15 mphindi ntchito
- Dziwani 2-5 mainchesi mwamsanga
- Chindiletsa obadwa masiku asanakwane Cumshots.
- Mankhwala mpheto.
- Kumawonjezera kugonana wamphamvu ndi Erection Mphamvu
- Great Pakuti Girth.
- Khala okonzekera zipolopolo 2 mu mphindi. Monga kutulutsa izo!
Mbolo mapampu Kuyerekezera Tchati
>> Kugula The Official Penomet mbolo mpope Tsopano <<
Penomet mbolo mpope ndi mothandizidwa ndi Science ndipo ndi Anazunzidwirapo
Penomet anali adapanga ndi akatswiri oposa 100 zaka pamodzi zinachitikira mmunda wa mbolo kukulitsa ndi athandizira pamwamba 1000 anthu dziko lonse. Chogwiritsiridwa ntchito ndi chosintha AquaPressure dongosolo limene akukamba mulingo woyenera kwambiri vakuyumu mavuto zofunika kuwonjezera mbolo kukula.
The Penomet chipangizo amapangidwa mwambambande polycarbonate mapulasitiki. Ndi chimodzi cha zovuta mapulasitiki zonse imene munthu ndipo pafupifupi losasinthika. Izi mpope wapangidwa asamathe. Anu mayiko a akatswiri anatha aike mwachindunji ku mapulasitiki ndi yeniyeni inkaimira lonse onse mu mainchesi ndi centimita kotero inu mukhoza kuwona patsogolo. Penomet gaiters amapangidwa ndi mankhwala kalasi pakachitsulo amene ndi othandiza kwambiri mu mphamvu kukhalabe mulingo woyenera kwambiri mavuto m'mibadwo yanu mbolo olimbitsa.
Penomet Piper Hydro mpope Dongosolo
The Penomet hydro mpope ali Nzeru ka mosinthana Gaiter amene ndi yosavuta kugwiritsa ntchito. Monga woyambitsa mungafunitsitse kuti ntchito lakuya mphamvu gaiter woyamba ndiye kuonjezera mphamvu zanu mbolo ndi mphamvu gaiters. Izi ndi wapadera ndi wotetezeka mulidziwe mbolo girth ndi m'litali chifukwa mulibe kutulutsa wanu mbolo ndi mpweya vakuyumu mbolo mpope kuti ululu waukulu kuona wanu mbolo kukula kuwonjezeka.
Futhermore ndi gaiters agwirizane bwinobwino wanu mbolo m'munsi ndikukupatsa iwe sabweretsa chisoni kulimbitsa thupi gawo. Pali asanu osiyana Gaiters kupezeka kwa Penomet ka umboni pa fano kuchokera kumanzere: Force 60, Force 65, Force 70 (Adza ndi Penomet Standard), Force 75 ndipo Force80. Aliyense wa gaiters zipatso zosiyanasiyana Chikoka kuti mosavuta oyamba kumene ndi odziwa kugwiritsa ntchito dongosolo ndi kupeza kwa 65% waliwiro kuposa ntchito mpope ndi wina anakonza gaiter reader. Mwa alternating, kapena kusintha pang'onopang'ono mlungu ndi mlungu gaiter inu ntchito (Kuyambira Force 60 kuti Force80) inu kukwaniritsa chodabwitsa zotsatira zambiri mofulumira.
N'chimodzimodzi ndi durability wa gaiters ali wosafa ndi lalikulu kuti kuli Pano Gaiter m'malo chitsimikizo zinanso 60 tsiku Money Back Odalirika. Kodi gulu akhoza kumenya kuti nsembe zimene inu muli kumasula? Palibe, koma mainchesi kupeza!
Choncho monga momwe mukuonera anzanga ku mbolo kukulitsa kuti Penomet mbolo mpope yekha mwamuna kuwongola chipangizo pa dziko kuti angathe kuwonjezera zimene mumachita mbolo bwinobwino, painlessly ndi mogwira mtima basi masabata angapo!


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Cholakwa ndinapanga nditayamba pa Intaneti bizinesi 2003 chinatheka alibe kudziwa za "niches." Ndinayamba ntchito maganizo ndikhoza kupikisana ndi lalikulu anyamata ndi ndalama ku msika izo. Ine anakonda eBay yobetcherana malonda ndi Ndinayamba website yochedwa "smartvu.com." Ine analephera mochititsa chisoni chifukwa sindimafuna kupita ndalama kagawo kakang'ono malonda kuti amafuna ndalama zochepa kulimbikitsa.
Ngati mukufuna kupeza ndalama Intaneti ndiye chophweka njira poyamba kuchita kagawo kakang'ono kafukufuku, ndiyeno kusankha kopindulitsa kagawo kakang'ono kuti sikutanthauza ndalama zambiri amalimbikitsa. Ndiye inu otsimikiza kuti 90% kupambana. Apa ndi mwamsanga kalozera pa kuyambapo.
Kumvetsa ndi kagawo kakang'ono
Kagawo kakang'ono malonda munthu adziwe yaing'ono gawo la msika, ndiyeno kukhala abwino katundu ndi ntchito kwa gawo. Nthawi zambiri, msika imene'yi akulimbana ndi zonse cholinga pa tsiku linalake mutu kapena nkhani. Mwachitsanzo, mawu akuti 'galu kudzikongoletsa' akutanthauza yaikulu gawo, koma inu mukhoza anachepetsa izo ngati inu makamaka kusankha 'poodle kudzikongoletsa.' Mukhoza anachepetsa izo zina ngati inu asankhe 'chidole poodle kudzikongoletsa nsonga,'Amene kwenikweni lalikulu kagawo kakang'ono kwa inu ntchito.
A kagawo kakang'ono akhoza kukhala laling'ono kwambiri omvera kuposa wina nawo ndi misa malonda. Popeza kukula ndi zambiri, omvetsera mosavuta kupezedwa. Zimenezi zimathandiza kutsata kukhala wophweka chifukwa onsewo ndi mmodzi chidwi.
Musanayambe kwenikweni kuyenda pansi pa madzi mu intaneti kagawo kakang'ono malonda, muyenera kudziwa kuti sikuti aliyense mubwera kudutsa adzakhala chidwi chanu kagawo kakang'ono. Komabe, amene achita chidwi Komanso kwambiri wofunitsitsa kuchita amachita ndi kudzakuthandizani kupeza phindu. Chinthu china chimene muyenera kumvetsetsa ndi chakuti tingathe munda ngati inu muike khama mu kagawo kakang'ono kuti ali zambiri ankafuna, koma si kokwanira okwanira.
Ndi zonse izi zikukambidwa, tiyeni chitani kufufuza ndi kupeza mbali kopindulitsa niches.
Kuchita ndi kagawo kakang'ono Research
Njira yabwino pofufuza moyenera kagawo kakang'ono mungathe zikhudze ndi kugwiritsa ntchito zida zambiri, monga Google Trends, Google Adwords Keyword Chida ndi Google Magulu. Anu cholinga kutumikiridwa ngati ntchito limodzi la amenewa, koma yabwino yodziwira kuti ntchito zambiri za izi kuti mungapeze angathe kagawo kakang'ono. Othandizana Nawo mapulogalamu akhoza kukutsogolerani limene niches ali otchuka, ndipo kumene kwambiri mankhwala amagulitsidwa kuposa ena onse makampani.
Mukapeza kagawo kakang'ono, muyenera kuyang'ana zogwirizana Keywords. Pitani yaitali mchira Keywords chifukwa amazindikiridwa ndi otsika mpikisano zimatiyika. Zimenezi zidzakuthandizani mu kupeza apamwamba udindo pa SERPs.
Kupeza N'kopindulitsa Niches
Mpaka apeze kopindulitsa kagawo kakang'ono ndi akatundu anthu achidwi, pali zochepa mungalakwe apindula. Komabe, kamodzi inu mufike pomugwira izi, lanu phindu tidzakhala yaitali. Taonani zina mwamsanga anthu kudziwa niches kuti adzakuweruza wambiri zasungidwa.
Mkulu Funani
Kopindulitsa kwambiri niches ali kumene zambiri ankafuna. Mwachitsanzo, wamba mavuto akhale zabwino kwambiri niches chifukwa anthu ambiri ankafunitsitsa kupeza njira zothetsera iwo yotheka. Mwachitsanzo, kuwonda, ubwenzi ndi chibwenzi malangizo, ndi ndalama ndi ndalama nkhani zina zimene kwambiri anafunafuna. Oona, zimenezi kwambiri mpikisano, koma ochepa zidule angathandize patsogolo. Mwachitsanzo, SEO njira ndi kuleza mchira Keywords ziwiri zazikulu njira kuwonjezeka wanu Intaneti magalimoto. Ngakhale kugwirizana nyumba yotani zake mbali bwino pochita.
Kutenga Survey
Kodi olumikizidwa kwa anthu ambiri pa Intaneti? Pangani kafukufuku ndi kuitanitsa wanu bwalo kulemba. Afunseni za zofuna zawo, ndi kanthu pa mayankho inu mufika.
Ndiye, adutsa katundu.
Pali Websites pa intaneti kuti adzakupatsani mndandanda wa zinthu zoperekedwa zosiyanasiyana niches. Kamodzi inu mukuzindikira chomwe mudzakhala kulimbikitsa, mukhoza kusankha munthu woyenera kagawo kakang'ono mogwirizana.
Muzifufuza kagawo kakang'ono wanu zimakhudza chizolowezi.
Ngati muli amakonda chibwana kapena bwino kwambiri chinachake, mukhoza kuyamba izi kagawo kakang'ono.
Tsopano mukudziwa ndizosowa zomwe zimafunika intaneti malonda kagawo kakang'ono, inu mosavuta anakhazikitsa ndi tipitirize patsogolo. Kodi izo ndi mukapambana.


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The EatSmart mwatsatanetsatane Intaneti bafa ANG'ONO ndi 5 chaka bwino kugulitsa, mkulu mlingo lonse, yet it simply does NOT stand up to it’s claims.
- Osiyanasiyana: 0 – 180Kg
- Ananena Zowona: 100g
- Amafuna 4 × AAA mabatire (zinaphatikizapo)
- Njira mu mapaundi (LB) ndipo makilogalamu (Kg)
- Magalimoto Calibrated, Magalimoto-On (palibe pogogoda)
EatSmart mwatsatanetsatane Intaneti bafa lonse Review
Ndi pa 15,000 Ndemanga pa Amazon, ndi kukhala logulitsidwa kwambiri chifukwa 5 zaka akuthamanga, inu mukuganiza kuti zikanakhala zabwino m'ma zosiyanasiyana bafa lonse kugula. Mwatsoka, EatSmart amaoneka kutenga aliyense kwa opusa!
Uthenga
Zikuwoneka wanzeru, the EatSmart Precision Digital Bathroom Scale looks great. It will fit right into any bathroom made within the last couple of decades, unlike some Home Basics Digital Bath Scale, Alili onekisiena mamba. The basi pa Ntchito yaikulu. Mosiyana ndi mamba kumene mukufuna kuphunzira luso chala chanu akungoyamba, you just need to stand on the EatSmart Precision Digital and it’s ready to go. Chionetsero waukulu moti mosavuta kuwerenga, ndi buluu chowala wothandiza otsika kuwala zinthu (kapena ngati ndinu theka tulo m'mawa monga ine ndine!). Kuphatikizanso ndi phukusi tepi muyeso kuonera wanu waistline, umene ndi zabwino Kuwonjezera.
Zoipa
Mwatsoka, mbali yofunika kwambiri ya zipangizo ntchito, iwo amachita choipa cholakwika! At first glance, yolondola Zikuoneka kwambiri odalirika, ndi kwenikweni kusintha tsiku ndi tsiku. Pa amaona, zikuoneka kuti pali chinyengo chikuchitika kuno. The anayeza kulemera zikuoneka “chithunzithunzi” kuti posachedwapa kulemera kuti ndi “pafupi zokwanira” kuti zimene amaona. Ngakhale izi zikutanthauza mudzaona mogwirizana zotsatira, izo chindiletsa kutsatira zotsatira pang'ono kuposa kuzungulira 250g (1/2 lb). Izi wakhalanso akuoneni angapo makasitomala pa Amazon, motero amaoneka ngati chilema.
Mapeto
Cacikulu – I cannot recommend the EatSmart mwatsatanetsatane Intaneti bafa ANG'ONO. Aliyense chingwe chipangizo chimene fiddles ndi manambala ndi, mu bukhu langa, woipa mankhwala. Inu amene mukufuna kuti kwambiri wanu akuchita kulemera ali basi sinditi athe kugwiritsa ntchito sikelo. Ndipo, bwino, inu amene sindikusamala kwambiri za ubwenzi polojekiti? Chabwino.. N'chifukwa chiyani muyenera zoipa mankhwala mulimonse? Pali zina zambiri zimbudzi mamba kuzungulira amene ali olondola, kotero khalani poyera kwa ameneyu.
EatSmart mwatsatanetsatane Intaneti bafa ANG'ONO
Pros
- - Easy to use
- - Good looks
Check Latest Price


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Moni anyamata, chiyembekezo inu kukonzekera yotsatira chida. The Sniper 3D mgwirizano mphukira Kupha kuthyolako chida ndi zinthu zathu zatsopano Featured mapulogalamu ntchito, chilipo kwa inu download pompano. Izi kuthyolako ntchito amapereka latsopano, umalimba anazunzika mungasangalale wosiyana bwanji khalidwe ndi zambiri ubwino.
Kotero inu kukhala nthawi yovuta mu Sniper 3D mgwirizano Ponyani muviwo Kupha? Osadandaula, ife tiri pano kuti tikuthandizeni. Sniper 3D mgwirizano Ponyani muviwo Kupha kuthyolako Ndithu kusintha masewero chifukwa chida ichi chikhonza kuwonjezera zopanda malire Gold ndi kuwonjezera zopanda malire diamondi ndi ophweka chabe kukankha botilo wa batani. The chida ntchito kwambiri pa onse Android ndi iOS zipangizo ndipo sikutanthauza muzu kapena jailbreak, choncho palibe kanthu nkhawa.
The posachedwapa zosintha anapanga chida kuti moona m'gulu apamwamba: ntchito wopanda mavuto ndi pazipita chitetezo chifukwa cha lochitira voti ndipo Alonda Protection ndi zilembo. Mu pulogalamu yaumbanda, mapulogalamu aukazitape kapena mavairasi mkati, basi kukopera kusangalala. Abwino masewera!
Mawonekedwe :
✓ zopanda malire Gold
✓ zopanda malire Food
✓ zopanda malire Wood
✓ ntchito pa onse Baibulo masewera!
✓ Kuyesedwa anthu ambiri. Ndipo ambiri a ndiAmene wa Mahaki.
✓ Easy ntchito wochezeka mawonekedwe
✓ Anti-Ban ndi lochitira voti chitetezo
✓ ntchito pa Android mafoni, Miyala, ndi pa iOS zamakono kuphatikizapo
iPhone, iPad, iPad Mini, ndipo iPod Kukhudza.
Malangizo :
1) Download Sniper 3D mgwirizano Ponyani muviwo Kupha kuthyolako Chida yathu webusaiti.
2) Tingafinye ndi kuthamanga kuthyolako.
2) Polumikiza wanu chipangizo.
3) Muzisankha zolingalira ndi Security. Press kugwirizana ndi kudikira kugwirizana.
4) Sankhani mbali ndi kulowa awo abwino.
5) Press Start kuthyolako ndipo dikirani olembapo zinthu.
6) Sangalalani!


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Pamene anthu amaona zakudya dongosolo komanso thupi mapulogalamu komanso mmene iwo kungakuthandizeni izo, iwo kawirikawiri mumaganizira za zosiyanasiyana mfundo woitanira. Anatambasula akhoza kuliphunzitsa kwezani mgwirizano, toughness, komanso zosiyanasiyana. Stretching for versatility especially is useful in all facets of your active […]
Continue reading…
Anatambasula kwa kusinthasintha
Pamene anthu amaona zakudya dongosolo komanso thupi mapulogalamu komanso mmene iwo kungakuthandizeni izo, iwo kawirikawiri mumaganizira za zosiyanasiyana mfundo woitanira. Anatambasula akhoza kuliphunzitsa kwezani mgwirizano, toughness, komanso zosiyanasiyana. Stretching for versatility especially is useful in all facets of your active […]


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Dianabol akupeza ndi mwachilungamo kwambiri pamene ntchito yoyenera Mlingo ndi okwana m'zinthu. Dianabol ndi wotchuka kwambiri mankhwala alipo zogulitsa lero, ndipo amadziwika ndi mayina ake mankhwala, Methandrostenolone ndi methandienone. Monga zoyenga wa Testosterone, Dianabol anali kukonza kusiya ndi androgenic katundu wa testosterone ngati anasunga ake anabolic makhalidwe, zimene zimapangitsa kuti amphamvu anabolic steroid ndi woyanjidwa pakati bodybuilders padziko maziko. Angakuthandizeni kumanga minofu misa ndipo akupeza akhoza kukhala okhazikika ndi ufulu PCT. Dinani apa kugula Dianabol (D-Bal) Intaneti.
Dianabol Kuchuluka
Izo ambiri anagulitsa monga m'kamwa, ngakhale injectable Mabaibulo akhala likupezeka pa msika. Dianabol ali yochepa chabe pafupi moyo wa pakati pa atatu ndi asanu maola. Kangapo Mlingo wa Methandrostenolone m'kati mwa tsiku kusamala pochita magazi mlingo. Popeza Dianabol amatenga munthu maola atatu kulowa mtsempha wa magazi, kutenga mlingo wa DBol chimodzi ndi theka isanafike ndi masewero olimbitsa gawo, pakuti momwe akadakwanitsira kuchuluka kwa ofuna mpope pa maphunziro nyengo. A phindu la khumi ndi khumi ndi mapaundi mu masabata asanu ndi atatu pamatenga zinachitikira kwa owerenga.
Mtundu dzina Dianabol anali koyamba kumsika ndi Ciba asatayike mu 1955, ndi dzina kunena za mankhwala methandrostenolone ndi methandienone. Anthu ambiri Methandrostenolone kumabweretsa izo kukhala mmodzi wa anthu nado mankhwala padziko lonse. Pa 1960s Olympic, Dianabol kapena methandrostenolone anaperekedwa kwa US Olympian magulu kuti bwino kupikisana ndi Russian Olympian magulu amene ankatengera kupanga Testosterone.
Onani Dianabol Dzina Reviews ndi Results.
Anthu kugula Dianabol ngati gulu steroid kuti apeze minofu misa ndi mphamvu. Ndi bwino ndipo mofulumira, liti anatengedwa mu asanu eyiti sabata m'zinthu. Kawirikawiri okwana kumanga misa kuti kupambana zikutsimikiziridwa mogwira mtima m'zinthu tichipeza Sustanon, Ana, ndipo Dianabol. Yoyenera kukwera njinga ya methandienone amalimbikitsa zisathe akupeza. Ngakhale owerenga kuona pang'ono madzi posungira, si mofanana ndi yambiri pamene adatenga steroid monga Anadrol.
M'zinthu kwa Mwamphamvu Kuchuluka
Ngakhale pa Methandrostenolone, mudzaona kudya misa akupeza. Kwa zaka, kale ntchito ngati maziko steroid. Dianabol ndi yotchipa, zimene zili zazikulu gawo lochititsa ake kutchuka. Kuwaika Dianabol mu madzi ngati gulu steroid, chifukwa si kudula steroid. An mwapadera opindulitsa ndi kuwonedwa chitsanzo mkombero motere:
Masabata 1-12: 500 mamiligalamu Testosterone Enanthate, 250 mamiligalamu Lolemba, ndipo 250 mamiligalamu pa Thursday
Masabata 1-8: 40 mamiligalamu Dianabol ED, 20 mamiligalamu m'mawa, 20 mamiligalamu madzulo
Dianabol ndi wabwino kwambiri steroid kusankha kwa osadziwa owerenga. Ndi angakwanitse, ndipo zinaonetsedwa pa chionetserocho ochepa mavuto pamene anatengedwa bwino Mlingo. Popeza Dianabol kuweruzidwa ngati gulu anaumanga, lifunika ntchito ndi wina steroid. Gwiritsani Dianabol kuti vitalize madzi kuti imakhala yokha ya testosterone maziko.
Mu chochuluka mkombero, DBol ndi amphamvu kwambiri steroid. Ndi kwambiri mofulumira misa anaumanga, ndi pamodzi ndi Anadrol kumathandiza kuti ena mwa yachangu akupeza ku misa ndi mphamvu. Online amafufuza amasonyeza zabwino mayankho ulusi zokhudzana ipitirire patsogolo kwa Dbol, ndi makhalidwe mphamvu ndi misa akupeza kuti izi steroid. Yathu ayamikira bwino Dianabol stacks ndi mkombero Mlingo kuno.
Zifukwa Dianabol kumathandiza Bulking m'zinthu
Dianabol ntchito mwa njira ya kumanga kwa androgen cholandilira. Zimenezi kwambiri kumawonjezera mapuloteni kaphatikizidwe kugunda ndi minofu mphamvu kanthawi. DBol amalimbikitsa madzi posungira, amene mofulumira zimachititsa pokha misa ndi mphamvu akupeza, mkati mwa masabata.
The akupeza nkhokwe ku Dianabol kutsutsa akupeza inu mufika kuchokera steroid monga Anavar. Aliyense steroid kuti anawonjezera yaikulu kuchuluka kwa misa posakhalitsa sichitha kuwonjezera yambiri minofu kwa physique, kulemera ndi mphamvu akupeza zotsatira madzi posungira. Yekha kuti lamulo limeneli ndi anabolic steroid wotchedwa Trenbolone.
Popeza akupeza atapeza pa Dbol chifukwa cha madzi posungira, awa akupeza anatayika ndi discontinuation wa mkombero. Ndi cholinga fanizo, ngati latsopano steroid wosuta anali kutenga makumi mamiligalamu wa Dbol patsiku kwa zaka zisanu ndi chimodzi masabata, ndi phindu makumi mapaundi ya misa anu physique. Tsopano, mwachitsanzo, mapaundi khumi za misa adzakhala madzi posungira ndi otsala mapaundi khumi ndi minofu misa. Pamene inu kutsirizitsa vuto, ndi ovuta kukhazikitsa PCT protocol. Ngakhale PCT m'malo, ndi steroid monga Dbol, kuwonda kuti okwana asanu mapaundi madzi posungira ndi asanu mapaundi minofu misa, amene amakupatsani inu okwana posungira wa mapaundi seveni.
Chochitika ichi amayambitsa maganizo kuwonongeka, ngati inu mofulumira kutaya ambiri akupeza akwaniritsa pa vuto. Kuphatikiza apo, kupeza ndi kutaya mopitirira muyeso kulemera ndi woipa mu yochepa. Poyerekeza, Anavar ndi otetezeka steroid kuti anawonjezera munthu atatu mapaundi minofu pa mlungu, ndipo anapita kwa yaitali, poyerekeza kuti Dbol. Anavar umabala okwana minofu ndi akupeza awiri mapaundi anu physique kwa zaka eyiti masabata. Izi akukamba sikisitini mapaundi chiweruzo minofu phindu. Pambuyo terminating vuto, pafupifupi khumi mapaundi minofu kukhala pa physique. Izi limasonyeza aakulu akupeza ku Anavar monga kwambiri leanness, poyerekezera ndi bloat wa Dbol.
Nawobe Kuchuluka kwa Dianabol m'zinthu
Malingaliro amenewa kudzakuthandizani kukhala nawobe akupeza kuwapeza Dbol: Kutenga makumi asanu pa zana a wanu watsiku ndi tsiku mlingo ola limodzi kapena awiri lisanafike wanu kulimbitsa thupi, ndi otsala makumi asanu peresenti wotsatira kwa kulimbitsa thupi. Izi atakupatsani yopindulitsa kwambiri chifukwa, monga Dbol ali yochepa theka moyo wa sikisi kwa maola eyiti. Pewani Dbol-okha m'zinthu, chifukwa payenera kukhala testosterone m'munsi ndi aliyense Dbol mkombero wochirikiza kwambiri akupeza anapanga pa vuto. Zokhazikidwa ndi thwelofu sabata kuzungulira kwa testosterone ndi zisanu ndi mlungu kuzungulira kwa Dbol, ndi mlingo wa makumi mamiligalamu patsiku.
A kudya bwino zipangitsa ndi posungira anu akupeza, choncho tsatirani chomwecho zakudya ndi pa DBol. Kupanga zakudya kusintha ndi zimasinthira pamodzi wanu mkombero, ndi kudya kukhala ndi kulemera misa. Inu musati tidye imatulutsa chakudya pa chiyambi ndi mapeto anu mkombero. Ndi yofunika kukhazikitsa olimba PCT kukhazikitsa kumapeto kwa anu mkombero. Dinani apa kupeza Dianabol mapiritsi zogulitsa.
Kutchuka kwa Dianabol zopanda malire ake nthawi yonse kuli. Iwo ali mphamvu yaikulu chifukwa akupeza posakhalitsa. Yeniyeni Dbol mlingo kwa munthu kumadalira zosiyanasiyana zimene akuphatikizapo mkombero zinachitikira, yapita angapo Dbol ntchito, anu chiwopsezo kuti ziphuphu zakumaso, cholinga minofu akupeza ankatsutsa kulemera akupeza. Dianabol imatulutsa madzi kulemera akupeza. Izi zikutanthauza kuti adzizungulira kutha, pali kwambiri imfa ya akupeza.
Kufanana ndi kusiyana ndi Mankhwala a steroids
Komanso chidwi kukumbukira kuti methandrostenolone ndi structurally angafanane ndi boldenone (Eq), kupatulapo kuti tso zina c17 alpha alkyl gulu kukambirana pamwamba. Choncho amamuchititsa bwino zochita za wokonzedwanso mwamakono ndi steroid m'njira, monga awiriwa zinthu zikuoneka kuti zinthu kwambiri diversely mu physique. Yaikulu dissimilarity Zikuoneka kugona mu mtima kwa estrogenic osafunika mavuto, lomwe limapezeka kukhala kwambiri zambiri kutchulidwa ndi Dianabol.
Equipoise chimatengedwa kukhala mwachilungamo wofatsa mkati motere, ndi makasitomala ambiri chifukwa ili mankhwala popanda amafuna ndi wotsutsa-esitirojeni. Dianabol ndi zochuluka kwambiri estrogenic osati chabe chifukwa ndi zambiri effortlessly aromatized, monga kwenikweni 17 alpha methyl gulu ndi c1-2 iwiri ubale uliwonse msanga ndondomeko ya aromatization. Nkhani ndi yakuti methandrostenolone otembenuka l7alpha methylestradiol, ndi zambiri biologically yogwira mtundu wa esitirojeni kuposa zachibadwa estradiol.
Koma Dianabol nawonso Zikuoneka kukhala kwambiri zambiri amphamvu pankhani minofu misa poyerekezera boldenone, kuthandiza lingaliro kuti esitirojeni adzachita yofunika ntchito mu anabolism. Kwenikweni boldenone ndi methandrostenolone amasiyana kwambiri awo potencies monga anabolics kuti ziwiri zima- ngakhale ngati kucheza. Choncho, ndi ntchito ya Dianabol chifukwa akupeza Kawirikawiri okha bulking magawo wotsogolera pamene Equipoise amaonedwa kuti lalikulu okhadzula kapena Taphunzira-misa kukhala steroid.


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Ojambula ndi othandiza
Benn-i munapanga ntchito pamodzi angapo ojambula zithunzi, opanga ndi zina abwenzi. Patsamba lino mudzapeza Mwachidule.
Abwenzi
Onse othandiza a Benn-i munapanga. Kugwira ntchito limodzi yogawa, remixing, kukonza ndi zomangamanga.
www.Riddimify.com – Yaikulu Intaneti rege ndi Dancehall Directory
Benn-i chuma ndi Riddimify teamed pamwamba. Riddimify ndi dziko lalikulu kwambiri pa Intaneti lowongolera bwino rege ndi Dancehall Riddims kuzungulira. Riddimify is a promotional platform, anakonza mapulani ndi kulenga kwa DJ a, Opanga, Selecta ndi inu wochirikiza rege ndi Dancehall Movement!
Pa www.RIDDIMIFY.com mungapeze kusankha chabwino ndi yotentha Rege ndi Dancehall Riddims. Mungathenso zotsatsira Koperani ndi pa nsanja yaikulu monga iTunes.
Facebook : Facebook.com/Riddimify
Twitter : Twitter.com/Riddimify
www.BuyMyReggae.com – Kugula rege ndi Dancehall Beats
Mwalandiridwa malonda tsamba Benn-i munapanga amatchedwa Kugula My rege. Pa Buy My rege mukhoza Signup mwachindunji kwa Benn-i ake emaillist ndi kulandira kwa 10 Free dancehall ndi rege ukugunda kwa UFULU. Pafupi Free kumenyedwa, mudzalandira zokhudza rege ndi Dancehall ambiri, riddims, zimatulutsa, ojambula zithunzi ndi zina zambiri. Kodi kuyembekezera, Signup lero. Kumbukirani yake mfulu. Ndipo inu mukhoza kulemba kuchokera pamene mukufuna.
Dinani apa kupita mwachindunji BuyMyReggae.com
Webusaitiyi alinso wabwino “za” gawo, ndi zochuluka za Benn-i munapanga.
www.Reggaefy.com – Muuzeni rege ndi Dancehall zikumveka ndi dziko lonse!
China kuwonjezera ku zopezera Benn-i chuma ndi ReggaeFy! Reggaefy ndi nsanja kuti ali ndi zambiri zofanana ndi SoundCloud. Reggaefy.com limapereka nsanja rege ndi Dancehall okonda dziko lonse amene akufuna nawo kumenyedwa ndi riddims ndi dziko lonse. Mungathe kulemba kwa ufulu chifukwa ndi Kwezani kwa 200MB! Muzipempha anthu ena padziko lonse ndipo inuyo phokoso ndi dziko lonse! Signup lero, yake UFULU.
Dinani apa kupita mwachindunji ReggaeFy.com
Zake kwamphamvu wina Kukwezeleza njira ndekha, anzawo ndi okondedwa. Mwa njira imeneyi tingathe kufalitsa rege ndi Dancehall dziko lonse. Yambani Today!
Faya-Productions.com – Official Mnzanga wa Benn-i munapanga
Benn-i chuma ndi Faya munapanga ntchito limodzi kuyambira 2011 ndipo boma zibwenzi nyimbo makampani. Iwo allready opangidwa oposa 5 wakupha Riddims pamodzi ndi ntchito zambiri. Benn-i analinso ndi udindo mbali zazikulu webusaiti kwa Faya munapanga. Riddims opangidwa mpaka pamodzi ndi Faya chuma ndi; Mavuto kawiri Riddim, Social Axamwali Riddim ndipo Phinduza Ine Pa Riddim. Panyengo ife kugwira ntchito yatsopano riddim Baibulo. Faya chuma ndi katswiri pankhani Cubase, Zouk, Soca, Reggae and Dancehall. Faya chuma ndi munthu wopambana amatchedwa “Jeffrey – Beatmaker”. Tinakhala bwino mabwenzi akamagwira ntchito limodzi ndi anaphunzira zambiri kwa mnzake.
Opanga
Onse opanga Benn-i munapanga collaborates ndi. Kudza kwa onse m'derali dziko lonse. Ku Jamaica kuti Denmark, Austria ndi Barbados.
Benn-i chuma ndi Small Axe Music munapanga Komanso ntchito pamodzi. Ife sanamalize wathu woyamba mgwirizano riddim komabe, koma ife akugwira ntchito pa izo. Small Axe Music munapanga ali anali ndi lalikulu rege ndi Dancehall sewerolo amatchedwa Leighton Murray. Leighton ndi ku Jamaica. Iye ali chachikulu luso on creating some of the most wapadera kumenyedwa. Pafupi rege ndi Dancehall, Leighton ndi osati mlendo kwa ena Mitundu ngati R&B, Maphatikizidwe zina. Chizindikiro inu mukuona anali kukula Benn-i! Dinani pa chizindikiro kupita ku webusaiti ya Small Axe Music munapanga.
Benn-i chuma ndi kuyamwa mbiri Komanso ntchito limodzi osiyanasiyana riddims / kumenyedwa ndi collaborations ndi ojambula dziko lonse. Chithunzi ngati: DeeJay Limbo, Ranger Tamel Lockz, Gyarison ndi JahReal! Kuyamwa Records ndi wokwatibwa ndi munthu wopambana amatchedwa “Shefifi Akatah”, Bambo. Multitalented. Iye amakhala ku Austria ndipo anabadwira ku Ghana. A mwini, DJ, Radio ndi zambiri! Iye ali tsiku radioshow amatchedwa “Liwu la Africa” pa wailesi uku 105.0
Shefifi allready anachita zazikulu nyimbo tatifupi, munapanga, Kusakaniza ndi lophunzira. Mungapeze ake zimatulutsa pa YouTube. Shefifi ndi Benn-i komanso teamed pa wina wamkulu zimatulutsa:
- Mmodzi mwa Miliyoni ndi Gyarison (Weekend mluzu Riddim ndi Benn-i). Wosakaniza ndi katswiri mwa kuyamwa Records;
- Bonifide ndi Ranger Tamel Lockz (Weekend mluzu Riddim ndi Benn-i). Wosakaniza ndi katswiri mwa kuyamwa Records;
- Pitirizani Movin ndi Gh. Solja ndi Deejay Limbo (Tun Ova Riddim ndi Benn-i). Wosakaniza ndi katswiri mwa kuyamwa Records.
Panyengo iwo akugwira ntchito pa latsopano zimatulutsa pamodzi ndi JahReal ndi Gyarison. Dzimvetserani, adzamasulidwa posachedwa!
Benn-i chuma komanso ntchito pamodzi kwambiri ndi Moyo pa Imfa munapanga kuchokera Zangeif Demera. A wamkulu multiskilled wojambula ku Barbados. Zangeif ali alias J.Life (John Moyo) ndipo mwa J.Life Benn-i mtundu Indrani (IslandMoon) naye powerfull mawu. Benn-i, J.Life ndi Indrani anachita kwambiri zimatulutsa pamodzi. Ndiponso anamasulidwa woyamba boma Album pa iTunes, Amazon, Spotify, Deezer, Rdio, Google Play ndi zambiri!
- Moyo ndi Chikondi Album – J.Life ndi Indrani (Umatulutsa Benn-i munapanga)
- Moyo ndi Chikondi nyimbo (Phinduza Ine Pa Riddim) – J.Life ndi Indrani (Umatulutsa Benn-i ndi Faya munapanga)
- Zonse zikhala bwino – J.Life ndi Indrani – Pa Gimme Life Riddim umatulutsa Benn-i munapanga
Panyengo ife akugwira ntchito zina zatsopano munapanga!
Kuti mudziwe zambiri pa John Life kuyang'ana pa webusaiti
Kuti mudziwe zambiri pa Indrani pa iye webusaiti
Promotions
Benn-i Productions and Sketchfam also collaborated as partners. Sketchfam offers Hip-hop beats, rap beats, techno, rap, soca, reggae beats and dancehall beats. They offer Lease, premium and exclusive beats/riddims. Next to beats they also offer premium stock photo’s. Take a look at their website for more information.
Click here to go to the website of Sketchfam.
For promotions, Benn-i teamed up with Leo from the website Jahéire. Leo is a music enthusiast with a passion for conscious sounds that empower, inspire & uplift the listener. Jahéire is his latest project to showcase his favourite finds from the international reggae community. Rather than focusing on every new single on the planet or the biggest artists in the scene, he will be digging deep to turn your attention to sometimes lesser know artists who embody the true spirit of Reggae!
Check out this great review of Stxnga – In Command by Jahéire.
Ojambula
Benn-i munapanga wakhala akuweta zosiyanasiyana osiyana wojambula pa zaka. Gawo kunena chinachake zambiri za chithunzicho, awo cholowa ndi kugwirizana ndi Benn-i munapanga.
- RastaYaad/Stxnga (Italy) – Benn-i and Stxnga are working on the brand new album “Reggaelution“.
- Mark Balet (USA) – Benn-i and Mark Balet are working together on different releases at the moment.
- J.Life (Barbados) – Benn-i and J.Life did more then 30 osiyana chuma pamodzi ndi ngakhale anamasula Album “Moyo & Chikondi“, komwe kamapezeka mwa iTunes ndi zambiri.
- Indrani (Barbados) – Benn-i ndi Indrani anachitira kwambiri kenako 20 osiyana riddims pamodzi, ambiri a iwo ndi J.Life. Indrani nayenso Moyo ndi Chikondi Album.
- Deejay Limbo (Ghana) – Pamodzi ndi Limbo, Benn-i anabala mmodzi wotchedwa njanji “Pitirizani Movin”, Komanso zinapanga Ghetto Solja.
- Gyarison (UK) – Benn-i ndi Gyarison ntchito pamodzi pa njanji amatchedwa “Mmodzi mwa Miliyoni“. Panyengo ife kugwira ntchito yatsopano riddim, dzimvetserani!
- Ranger Tamel Lockz (Ghana) – Ranger, Benn-i ndi kuyamwa mbiri teamed kwa nyimbo “Bonifide” ndi Ranger Lockz!
- Ndikumverera Mkango (Canada) – Pamodzi ndi Mkango Tunda, Benn-i anachita zonse Album lotchedwa Mkango Tunda sagwirizana! Zimapezeka pa iTunes
- Ghetto bwenzi (Spain) – Benn-i ndi Ghetto Solja anachita kwambiri ntchito pamodzi, osiyanasiyana riddims. Zatsopano anali collab ndi DeeJay Limbo, Ghetto Solja ndi kuyamwa Records. Cheke Nah iye apite pa YouTube.
- Inde nduwira (Denmark) – Ya nduwira ndi Benn-i ntchito pamodzi pa Irie irie ndi Pitani pang'ono Riddim, amene ntchito ya Full Album Mama Africa ndi Ya nduwira
- Kiihjano (Sweden) – Kiihjano ndi Benn-i ntchito limodzi Rebelicious Riddim, zinapanga Ya nduwira. Benn-i ndi Kiihjano anachitira 2 ena nyimbo pamodzi (Fi Dem Gyals ndi Mama).
- FusBaan (Woyamba) (UK) – Benn-i anachita ntchito yambiri pamodzi ndi Woyamba kubadwayo / Fusbaan LNJ kuchokera 2012 tsopano. Sakukhulupirira pa Real rasta riddim, 2012, Musalire ndipo zikomo lero.
- Fyaado (Zolengeza Ellis) (Jamaica) – Fyaado ndi Benn-i teamed kwa kulemba “Sizikanatheka Back” pa Chalwah Riddim.
- Nico Mwana Nicomatic (Trinidad) – Nicoteen ndi Dancehall ojambula zithunzi. Iye ndi Benn-i ntchito nyimbo “Mafuta Lady” pa Tun Ova Riddim ndi Benn-i.
- Lucky Kid Kimali Smith (Jamaica) – Kodi angapo nyimbo zosiyana riddims, kusinthasintha kwa Chalwah riddim kuti Real rasta riddim ndi Benn-i.
- Carlos Vargas (WarriorStreet) (Coast Rica) – Carlos anachita nyimbo “Kulembetsa izo” pa Chalwah Riddim ndi nyimbo “Llegara el Amor” pamodzi ndi Shainy pa Tun Ova Riddim.
- Jah Model and Empire Rebelz (UK) Benn-i ndi Ya Model anapanga Album “Ine & Ine” pamodzi 2012. Ntchito kwambiri limodzi kwambiri kenako 20 osiyana riddims ndi Monga tsiku lina Riddim Album ndi 14 osiyana UK Chithunzi.
- Timafika pa Ras Kinah (UK) Timafika pa Ras Kinah, Ya Model ndi Benn-i teamed kwa izi mogwirizana ndi kutulutsa nyimbo “M'dziŵeni Ine” ndi timafika pa Ras Kinah pa Wodala Tsiku Riddim, umatulutsa Benn-i.
- Neekoshy (Italy) – Neekoshy anachita nyimbo zosiyanasiyana riddims, koma untill tsopano anawamasulira 1 younikira kudzera YouTube.
- Mtundu a.k.a Sista Ablavi (Spain) Sista Ablavi anachita nyimbo “Osapupuluma” pa Big Change Riddim.
- Timafika pa Ras Gwero (Spain) RasFonte anachita nyimbo “Kodi queu Chikondi zapitazo” weniweniwo Rasta Riddim ndi nyimbo “La Chica 26” pa Loverman Riddim.
- Wamisala Indian / Nex Lev(USA) Ankagwira ntchito limodzi “Rasta Mtima” ndipo “Jamaica Ghetto Moyo” ndi Koalishan Music.
- Meagan Simone (USA) – Meagan Simone ndi Abiti Reeva anachita nyimbo “Khulupirira Iye” pa Luvin U Riddim ku Benn-i munapanga. Wosakaniza ndi Soundbwoy munapanga.
- Dola (UK) – Dola anachita nyimbo “Chikondi chotere Izi” pa Dalitsani Dem Riddim.
- Lachiwiri Simmons (US) – Madi analemba nyimbo pa Ginga Riddim, lotchedwa “Inna Izi Time Forward Pa“.
Kuti mudziwe zambiri pa ojambula zithunzi kapena Benn-i munapanga wanga kukhudzana kapena FAQ tsamba.
Benn-i Nyimbo angapezeke osiyanasiyana zotsatsira nsanja:
- Listen to all Reggae and Dancehall Beats produced by Benn-i Productions
- Mverani onse yatsopano rege ndi Dancehall Riddims pa Riddimify
- Pezani Mashups ndi RMX a mwa Benn-i wazipanga padziko SoundCloud njira Benn-i RMX
- Benn-i rege ndi Dancehall Beats pa Reverbnation
- Mverani rege ndi Dancehall ndi Benn-i pa Beat100
- Onani zithunzi za Musical Ntchito Yomanga, The situdiyo kwambiri Benn-i pa BuyReggae pa Instagram
- Benn-i munapanga angapezeke pa iTunes
- Benn-i munapanga angapezeke pa Deezer
- Benn-i munapanga amathandizanso pa Rdio
- Benn-i munapanga alipo pa Google Play
- Benn-i munapanga limafotokoza mbiri pa Myspace
- Benn-i munapanga Blogs Chatsopano Music pa Tumblr
- Benn-i chuma ndi pa Twitter
- Find Benn-i on Facebook
- Find Benn-i on YouTube
- Find Me on Vimeo
- Google amene anaitana Personal
- Google amene anaitana ReggaeBeats
- About.me / Benn-i munapanga
- About.me / Bennie Mellies
- Websites
www.BuyMyReggae.com | www.ReggaeFy.com | www.Riddimify.com | www.Benn-i-Productions.com


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Today ndikuonetsa, bwino kwambiri Kupha kuwombera kuthyolako analenga wathu timu. Kodi inuyo mumafufuza aliyense Mupheni kuwombera ntchito kuthyolako? Chabwino, muli malo oyenera, mu nthawi yoyenera ndiponso ndi malo. Kupha kuwombera Cheats Chida kwambiri nzeru ntchito amene amadza okonzeka ndi powerfull odana ndi chiletso dongosolo ndi zambiri chitetezo misinkhu. Gawo lofunika kwambiri ili ndi ofcourse ndi Cash, Gold ndi Energy jenereta, umene sadzapeza kwina kulikonse. Zonsezi chuma inu kupanga muyaya wanu, iwo alibe kutha. Ife kale anamasulidwa Mahaki kwa wotchuka kwambiri masewera, Choncho tikudziwa chimodzimodzi zomwe ife tikuchita ndi zimene zomangamanga Madivelopa ali m'malo.. Izi ndi zofunika katundu wochokera kusangalala ndi kamodzi udzapeza yabwino ndalama iliyonse, inu angamuone ngati imodzi yabwino player imeneyi zosangalatsa. Kupanga powerfull khalidwe popanda kugwiritsa ntchito zachinyengo si kungonena ntchito mukhoza kuganiza. Inu nawonso amafuna Cash kuchita overhauls ndipo mukhoza kupeza anafuna muyeso wa miyala yamtengo wapatali kugwiritsa ntchito yathu Kupha kuwombera Hack Chida.
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galasi