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Kodi mtsogoleri wabwino
N'zosavuta nokha kapena wina aliyense mtsogoleri pofuna. What moves a person from being called a leader to embodying the qualities of a good leader? Kodi atsogoleri anabadwa kapena mungakhale mtsogoleri? The following is a list of qualities of a good leader so you can answer these questions for yourself. Phunzirani ndi kuvomereza makhalidwe amenewa, ndipo inu mukhoza kumayenda kwa mtsogoleri wabwino kwa nsogoleri wankulu. Potenga nthawi kuphunzira ndi kuvomereza makhalidwe amenewa mukhoza kupeza ro ndipo zingathandize gulu bwino.
Makhalidwe a mtsogoleri wabwino
- Chidaliro- Followers kuona atsogoleri pokhulupirira. Pamene mtsogoleri nazo chidaliro, otsatira wakhalanso chotsimikizika. N'kwapafupi kuti kukhulupirira munthu amadziwa ndipo amafuna zambiri. Pamene zolakwa anapangidwa, atsogoleri musalole mavuto fester koma kutenga kanthu mwamsanga.
- Khalidwe- Atsogoleri kugwirizana ndi otsatira awo ndi kukhazikitsa kukhulupirira chifukwa ndi woona ndi wokhulupirika. Atsogoleri pa udindo chifukwa otsatira kuwalemekeza. Atsogoleri amadziwa kuti ayenera kuchitira awo m'njira akufuna okha. Atsogoleri zonse moona mtima ankachita popeza anapereka kapamwamba ndi kutsogolera ndi chitsanzo. Kuwaikira wapamwamba okha, iwo amaperekanso mmodzi amene iwo kutsogolera otsatira ali chinyezimiro cha mtsogoleri.
- Angalimbikitsire- Atsogoleri angathe mantha ndi zolimbikitsa otsatira mwa kuwathandiza kuona masomphenya awo. Iwo kuthandiza otsatira nawo ndi mbali mu ndondomeko cholinga kupeza. Pa nthawi yovuta, mtsogoleri wa kudzoza angalimbikitse otsatira kuchitapo kanthu.
- Chilakolako- Atsogoleri amasonyezanso chilakolako routinely. Kumulakalaka ndi kufunika kwa ntchito, ndikugawana nzeru ndi chilakolako ndi aliyense amene amamvetsera. Izi chisangalalo afika ena amakhulupirira mtsogoleri wa masomphenya. Izi chilakolako adzalemekezedwe mtsogoleri m'mawa ndi kukhala nawo tsiku lonse kuwapatsa mphamvu. Chilakolako amalola atsogoleri kuthetsa mavuto.
- Wodziwa- Atsogoleri nthawi kuphunzira za ndondomeko, ndondomeko, kulinganiza chikhalidwe. Atsogoleri zinthu mwanzeru pamene kukalankhula zosankha zovuta ntchito ndondomeko ndi njira zawo mwayi.
- Kulankhulana- Communication is at the root of utsogoleri. Kulankhulana ayenera kukhala bwino, mogwirizana, ndipo zonse zimenezo gulu amadziwa njira, zolinga, ndi masomphenya. Pamene njira, zolinga, kapena masomphenya munakhala mu atsogoleri asanapite gulu akhoza kuchitapo kanthu kuti kwenikweni m'mbuyo. Pamapeto pake, kupanda kulankhulana kungachititse gulu awiri osiyana malangizo. The objective of ogwira kulankhulana from a leader is to unite the team, kulenga pamodzi to move them to take action together to reach a common goal. Monga mtsogoleri, inu simuli udindo kuwatsogolera, koma muyenera kumvetsera mayankho ochokera gulu mamembala.
- Funsani Mafunso- Mafunso ndi makiyi oyamba zitseko. Atsogoleri kudziwa kuti ndi zofunika kufunsa mafunso ndi njira formulates kumanga funso kuti kwambiri zambiri pa yankho. Mafunso unpeel ndi anyezi. Payenera kukhala yotsatira mafunso okonzeka kupeza muzu Yankho.
- Mlandu- Atsogoleri adzayankha mlandu kwa timu yawo anthu pamodzi ndi okha. Popeza atsogoleri mlandu, iwo kuwunika ntchito kuonetsetsa aliyense ogwira ndi mfundo anakumana ndi zogwirizana. Kuunikira zinthu amalola atsogoleri kusintha mavuto, kupereka mayankho mwamsanga, ndi kutamanda kwambiri ntchito.
- Zoseketsa-Zoseketsa banter kungachititse kuti mphamvu Ndikugwira ndi otsatira. Mavuto adzauka ndipo pamene iwo ukufuna o upbeat ndi azitha kuunika kwa zinthu. Maganizo ndi negativity amayambitsa zina negativity. Monga mtsogoleri, mukufuna gulu kukhala aphindu ndi kuchita ndi ena. Izi zikutanthauza mtsogoleri ayenera anatsegulira kukhala kukhala zoseketsa ndipo akusonyeza nthabwala kusunga zinthu kuwala ndi mwatsopano.
- Yalani- Atsogoleri akudziwa chuma chawo ndipo kuyesetsa awo mwayi chifukwa ali m'gulu maluso. Organization kuwakonzekeretsa kuti azolowere kusintha ndi kufika pa nzeru zothetsera.
- Nthumwi- Atsogoleri amakhala otanganidwa nthawi zambiri zinthu monga bottleneck kapena stopgap. Izi zikutanthauza zambiri udzadutsa mtsogoleri. Kuthetsa nkhawa ndi kusonyeza thandizo, mtsogoleri ayenera kuphunzira kugaŵira maudindo. Chinsinsi nthumwi ndi kumvetsa bwino ndi zofuna za munthu otsatira. Pamene wotsatira akuchita chidwi ndi chinachake, ndipo angathe kuchita nchito imeneyi, mtsogoleri ayenera kugaŵirako sing'anga. Mtsogoleri ubwino ndi kumasula owonjezera nthawi kuthetsa zofunika kwambiri nkhawa kuti mwina kusintha mu gulu kapena ntchito.
- Kupenda- Atsogoleri kuwunika ntchito, makamaka patapita lingo anafika. Iwo zimenezi mayankho ena, iwo akhoza kusintha ngati kuli kofunika. Nthawi yomweyo, Atsogoleri komanso akhoza kupita mayankho okha, ndipo iwo akhoza kuchititsa munthu kuwunika kusintha kuti apite patsogolo.
- Kudzipereka- Kwa gulu ndi ntchito Kubweretsa’ kulemekeza. Atsogoleri Yesetsani kukhala wawo mtundu kumvetsa kuti zimatenga nthawi kuti mumange mtundu koma mphindi kuwononga. Pachifukwa ichi, Atsogoleri ayenera routinely bwanji iwo kutachitika, mosakondera, ndipo mtsogoleri amachita zimene iwo akunena.
- Gululi-Atsogoleri kudziwa tanthauzo wapatali ndiponso ntchito ndi kuphunzira nyimbo china chirichonse kuchokera choncho akhoza laser kwambiri. Iwo ntchito imeneyi kwambiri kuthandiza awo kuphunzira kwambiri kuti atsogoleri ndi otsatira ali mayikidwe ndi masomphenya. Izi kwambiri angathe kuweruza pa mavuto nthawi monga zimathandiza otsatira kufika pa mwambi hump. CHIWERUZO atsogoleri kumachitika ndi zimene tikwaniritse.
- Odala-Atsogoleri amakonda ndi matenda umunthu chifukwa zabwino. Chimwemwe ndi positivity kulimbikitsa otsatira, iwo akhoza bwino ntchito mwa iwo. Chimwemwe coincidences ndi chidaliro ndi kukhulupirira mu gulu ndi wekha ndi ine nditha kuchita. Iwo sali mwamsanga kutsutsa, Adzagwetsa mmodzi pansi, kapena kuponyera china pansi basi.
- Chimodzi Zinthu- Palibe chinthu chotero monga ndithudi chinthu. Atsogoleri kukhala yodziŵiratu zinthu pasadakhale kukhala amadziwa malo. Atsogoleri routinely amachititsa zochita ngakhale pamene pali chosowa ndithu. Aitane onse luso ndi nzeru pamene kukhala ndi njira zabwino zothetsera.
- Kuthetsa mikangano- Atsogoleri mavuto zonse ndi Choncho, ayenera kukhala bata ndi kusunga nkhope za iwo akhoza kuganiza bwino. Kuthetsa mikangano ndi wodalirika wa mtsogoleri wabwino. Atsogoleri kumvetsa angathe kuphunzira kwa wina chililidi ndi kaphatikizidwe zothetsera, akhoza kupeza yabwino yothetsera.
- Otha- Wogwira mtima Mtsogoleri wa chameleon amene umayamba kuzolowera, malo ndi wokonzeka kusintha kapena kulenga kusintha. Iwo ali ndi maganizo ndi kuganizira njira zina musanasankhe zochita zambiri zidzolo ntchito aluso amene akanagwiritsa. Kodi nthawi ya kusintha, Atsogoleri ayenera kukhala odekha moganizira masomphenya, mishoni, ndi zolinga.
- Yesani- Atsogoleri mapa kusintha kwa nyengo, kuganiza patsogolo aliyense kuti iwo kutitsogolera. Iwo kukhazikitsa njira yothetsera mavuto ndipo isintheni ngati zinthu kusintha. Iwo ndi chothandizira kuchitapo kanthu.
- Nzeru- Zochitika si nthawi zonse kupereka mmodzi wa mwanaalirenji nthawi mwamsanga zosankha zofunika kudzamanga. Atsogoleri ayenera kuganiza kunja kwa bokosi. Iwo kumvetsa bwino mu timu ndipo popezera mpata luso kubwera ndi nzeru zothetsera mavuto.
- Mowaganizira- Atsogoleri kumbali yawo magulu. Atsogoleri akuyembekezera kuzindikira otsatira poyera kuti mfundo zawo ntchito. Mbali inayi, atsogoleri kusunga kutsutsa amtseri. Atsogoleri kupewa kupereka maganizo ntchito chidwi chirichonse.
- Team ndiwomanga- Atsogoleri bwinobwino ndiponso mavuto awo magulu ndi kupeza atsopano zimene zingalimbikitse gululo ndi zambiri mphamvu zina ndi zina pa kufooka. Kuwonjezera, mtsogoleri wapeza njira kugwirizanitsa gulu kuonjezera chomangira choncho anthu kumva anathandiza.
Tanthauzo la Good Mtsogoleri Omaliza
Mndandanda wa 22 qualities of a good leader is not in any particular order. Kukhala mtsogoleri wabwino munthu ngakhale musowa zonse 22 makhalidwe. Komabe, kwambiri makhalidwe mtsogoleri nazo m'pamenenso iwo adzaona nkhondo pamene akukonzekera pothetsa mavuto atsogoleri amakumana.


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NKHANI YA PACIKUTO | MUNGACITE CIANI KUTI MUZISANGALALA NDI NCHITO YANU?
Kodi Kugwila Nchito Mwamphamvu N’kofunikadi?
Alex, amene amagwila nchito pa kampani yonyamula katundu, akuoneka wotopa pamene akunyamula katoni ina ya katundu kuika m’galimoto. Iye akudzifunsa kuti: ‘N’cifukwa ciani ndikuvutika ndi nchito yaukapolo imeneyi? Ndi liti pamene ndidzapeza nchito yabwino? Zingakhale bwino nditangosiya kugwila nchitoyi.’
Monga Alex amene tamuchula pamwambapa, anthu ambili safuna kugwila nchito yolemetsa. Aaron, amene amagwila nchito yokonza magalimoto, anati: “Anthu ambili amaona kuti kugwila nchito yamanja kumawacotsela ulemu. Iwo amaganiza kuti adzaleka kugwila nchito yamanja akadzapeza nchito ina yabwino.”
N’cifukwa ciani anthu ambili safuna kugwila nchito mwamphamvu? Mwina io amatengela maganizo a anthu ofalitsa nkhani pa wailesi, pa TV, ndi m’manyuzipepala. Ofalitsa nkhani amenewa amaonetsa kuti anthu olemela amene sagwila nchito zolemetsa ndiwo ali ndi “umoyo wabwino.” Matthew, amene amagwila nchito yokonza zinthu zoonongeka, anati: “Anthu amaganiza kuti pamene ugwila nchito kwambili kuti upeze zofunikila pa umoyo, m’pamenenso umapeza zocepa.” Komanso Shane, amene amagwila nchito yosamalila panyumba anakamba zofanana ndi zimenezi. Iye anati: “Masiku ano anthu safuna kugwila nchito tsiku lonse kuti apeze zofunikila pa umoyo.”
Ngakhale ndi conco, pali anthu ambili amene amagwila nchito mwamphamvu koma amasangalala ndi nchito yao. Daniel, amene ali ndi zaka 25 ndipo amagwila nchito yomangamanga, anati: “Ndiganiza kuti kugwila nchito mwamphamvu n’kosangalatsa kwambili, makamaka munthu akakhala ndi zolinga zabwino zogwilila nchitoyo. Nayenso Andre, amene ali ndi zaka 23, anakamba zofanana ndi zimenezi. Iye anati: “Ndimakhulupilila kuti munthu afunika kugwila nchito mwamphamvu kuti akhale wacimwemwe. Kugwila nchito yocepa sikubweletsa cimwemwe cokhalitsa koma kumapangitsa munthu kukhala ndi umoyo wosasangalala.”
N’ciani cinathandiza anthu monga Daniel ndi Andre kukhala ndi maganizo oyenela pa nchito? Kunena mwacidule, cinawathandiza ndi mfundo za m’Baibulo zimene amagwilitsila nchito pa umoyo wao. Baibulo sililetsa anthu kugwila nchito mwamphamvu. M’malomwake limalimbikitsa anthu kugwila nchito mwakhama. Baibulo silimangotiuza kuti tizigwila nchito koma limatiuzanso zimene tiyenela kucita kuti tizisangalala ndi nchito yathu.
Ndi mfundo ziti za m’Baibulo zimene zingakuthandizeni kusangalala ndi nchito yanu? Tikupemphani kuti muŵelenge nkhani yotsatila kuti mumve zina mwa mfundo zimenezi.

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Posts gawidwa gulu WP-wapamwamba-posungira
Version 0.5.3 – Luso kumasulira maulalo
Posted by Gregorio mu General Mauthenga pa June 1, 2010
Izi latsopanoli amalola maulalo pa malo kulimasulira kuti anapatsidwa chandamale m'zinenero. Tikufuna kuthokoza Hans kuchokera Cosmedia (ndi webusaiti za opaleshoni ndi mankhwala) chifukwa ukulipirira ntchito pa mbali, komanso ukulipirira chigamba kuthandiza mwambo permalinks pulogalamu yowonjezera. Ngati inu zikusowa mbali, kulenga chiphaso kwa ife pa zachitukuko malo ndipo ife wonjezerani kuti wathu todo mndandanda. Ngati mukufuna kuti atithandize, ukulipirira mbali chitukuko chingatithandize kusankha izo zikuchitika mofulumira, ndi kuti atenge kokwanira kwambiri mankhwala.
Palinso zina patsogolo ntchitoyi monga yakuti ndemanga pa zinenero zosiyana kuposa kusakhulupirika wina amalembedwa ngati ndi kukhala translatable pa kusakhulupirika chinenero (muyenera zimazindikiritsa kumasulira kusakhulupirika chinenero gawo mu zoikamo), bwino kuthandiza WordPress wapamwamba posungira pulogalamu yowonjezera, ndi yaing'ono Kusintha Mokweza mu jQueryUI Baibulo anagwiritsa ntchito amawathandiza WordPress 3.0 kubwera thandizo.
Last katunduyo pa zindikirani kutsogoza ndi kuti tikufuna kudziwa kuti tili ndi patsamba wathu chitukuko malo tikhalabe lachitatu chipani mapulagini ngakhale mndandanda (ndi kapena yamawangamawanga ngati chofunika). Yathu Wiki pulogalamu yowonjezera thandizo masanjidwewo tsamba, zake ndi Wiki, basi kulenga tiziyendera pa malo ndi omasuka kusintha ndi bwino zimenezi.
Version 0.4.0 – Odala latsopano integrations
Posted by Gregorio mu Kumasulidwa zolengeza pa January 1, 2010
Latsopanoli Baibulo limapereka integrations ndi awiri otchuka kwambiri WordPress mapulagini. Choyamba, Google-XML-sitemaps ndi njira kulenga sitemaps ntchito ndi Google ndi Google Webmaster zipangizo, ndi kusakanikirana amalenga aliyense ulalo mu sitemaps zina maulalo kwa anawamasulira masamba. Izi kusakanikirana ayenera losavuta chigamba woti uzichitikira pa choyambirira pulogalamu yowonjezera, kuwerenga mmene mu FAQ, kapena alankhule nafe kulandira zigamba wapamwamba. Tikukhulupirira kuti tsogolo Mabaibulo a Google-XML-sitemaps akuphatikizapo izi chigamba ndi kusakhulupirika.
Yachiwiri kusakanikirana ndi WP-wapamwamba-posungira amene amatipatsa caching limagwirira kwa WordPress, izi pulogalamu yowonjezera si kukomoka mtima ndipo amapereka amphamvu caching limagwirira kuwombola anthu matani mavuto m'njira, Pulogalamu mwakhama ndi kusakanikirana ndi ngakhale kovuta. Komabe, izi kusakanikirana limapereka pulogalamu yowonjezera wosuta losavuta kusintha zimene Kufufuta Losungidwa tsamba pa kumasulira kanthu, zimalepheretsa Mabaibulo zisamachitike angapo nthawi ndi zochokera kwa owerenga kuona sanali anawamasulira okhutira (Tikanena za galimoto-yomasulira, kumasulira mobwerezabwereza).
Ngati muli zambiri mapulagini mukufuna kusakanikirana ndi, ndipo muli ndi maganizo mmene (ndipo mwinamwake ena kachidindo), basi kusiya cholemba apa. Ndipo inde – wosangalala latsopano khumi kwa ife tonse!
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Pezani 2010/1/3 – Zikuoneka kunali kulakwitsa ndi chigamba malangizo, watsopano malangizo atsopano pa malo FAQ chigawo (zikomo myatus). The chigamba nawonso mwachindunji dawunilodi pa kugwirizana : sitemap-pachimake-322-zigamba


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Bukuli lili RSIFilter_v1 chizindikiro okha. Ufumuyo owona No1.mq4 (3.8 KB, 5 maganizo) No2.mq4 (4.4 KB, 4 maganizo) No4 ndi chidwi chizindikiro. Iwo zochokera RSIFilter_v1 ndi ATR ...
RSIFilter_v1 chizindikiro kuyerekeza atengera komanso koma uptrend / downtrend zikusintha zambiri ndi RSIFilter_v1. Choncho RoundPriceNE_big ikusonyeza kuti ...
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RSIFilter_v1 chizindikiro kuyerekeza atengera komanso koma uptrend / downtrend zikusintha zambiri ndi RSIFilter_v1. Choncho RoundPriceNE_big chizindikiro zambiri zabwino ...
Ndalama Zakunja MT4 Zizindikiro – Download Malangizo
RSIFilter v1 is a Metatrader 4 (MT4) chizindikiro ndipo akamanena za Ndalama Zakunja chizindikiro ndi kusanduliza anapeza mbiri deta.
RSIFilter v1 amapereka mwayi azindikire zosiyanasiyana peculiarities zosiyanasiyana mu mtengo mphamvu amene ali kosaoneka kwa apoyera.
Yachokera pa nkhaniyi, amalonda akhoza kuganiza zina mtengo kayendedwe ndi kusintha njira mogwirizana.
Kodi kukhazikitsa RSIFilter v1.mq4?
- Koperani RSIFilter v1.mq4
- Buku RSIFilter v1.mq4 anu Metatrader Directory / Akatswiri / zizindikiro /
- Yambani kapena Chisudzulo Chikuwononga wanu Metatrader zikufuna
- Select Tchati ndi Timeframe kumene mukufuna kuyesa wanu chizindikiro
- Search “Mwambo Zizindikiro” lanu kuyenda panyanja ambiri anasiya wanu Metatrader zikufuna
- Dinani pa RSIFilter v1.mq4
- Angagwirizanitse ndi tchati
- Kusintha zoikamo kapena makina bwino
- Chizindikiro RSIFilter v1.mq4 lilipo wanu Tchati
Kodi kuchotsa RSIFilter v1.mq4 anu Metatrader Tchati?
- Sankhani Tchati ali chizindikiro akuthamanga wanu Metatrader zikufuna
- Dinani mu Tchati
- “Zizindikiro mndandanda”
- Sankhani chizindikiro ndi winawake
Dinani apa m'munsimu download:


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Zithupsa
In boils you have an infection in the hair follicle or the oil gland in the skin, which is filled with fluid like thing which is called as pus. If you suffer from boils, mudzapeza wofiira okwera kapena apezeka pa khungu lanu amene ali ndithu zopweteka. The zomwe kawirikawiri bwanji ndi zithupsa mungathe nkhope, khosi, m'khwapa, matako ndi ntchafu. Izi ngati nthenda chakudya ndondomeko, matenda ngati magazi m'thupi, a shuga kapena kunenepa kwambiri komanso ngati chidetso magazi ndi bakiteriya.
Nthawi iliyonse mukuona ngati kukanda ndi kufinya khungu chifukwa cha kuyabwa kapena kukhumudwa, kulimbana ndi kuumirirabe! Timadziwa kuti kovuta kuti kukana, but if you scratch it then it will get worse. Koma ndi nkhani yowawa komanso wankhanza zinamuchitikira mukudwala chinachake monga zithupsa.
Zizindikiro kuyang'ana:
- Red ndi tamafinya apezeka.
- Kuyabwa ndi mkwiyo zomwe zinkakhala m'dera.
Natural Ayurveda Home Azitsamba mankhwala zithupsa:
- Ntchito phala anapanga ena chitowe mbewu ndi madzi pa zilonda kuchiza iwo.
- Sakanizani 1tsp mkaka-kirimu, turmeric ndi viniga aliyense kuti phala mmenemo. Ntchito pa bwanji m'madera.
- Tingafinye madzi a adyo kapena anyezi ndi kuwagwiritsa ntchito pa zilonda zimene nadzapereka ndi mafinya kuthandiza yakufulumira machiritso a zilonda.
- Boil cabbage leaves in water and put warm leaves on the affected areas which draw out the infection.
- In order to detoxify your blood, mix 1 tsp of lime juice to cup of bitter gourd juice and drink it daily empty stomach.
- Put a slice of raw potato on the boils and bandage it overnight. It helps to cure boils.
- Take a betel leaf; warm it until it is soft. Apply a coating of Castor oil on it. Put this on the affected area.
Zakudya & Moyo Malangizo:
- Include lots of fresh vegetables, zipatso, especially citrus fruits and grains in your diet.
- Also take kiwis, malalanje, pumpkin seeds to avoid boils.
- Include lots of garlic in your diet to avoid frequent occurrence of boils.
- Wash your face regularly with water and pat it dry.
- Include hygienic conditions in your lifestyle.
- Make sure that you don’t get constipated.
- Don’t burst or squeeze the boils, the infection may spread.
- Pewani tiyi, khofi, woyengeka ndi kukonzedwa chakudya, alcohol and sweet food items like cakes, pastries , chokoleti.
- Avoid pickles and sauces.
- Nthawi zonse kusamba ndi ntchito moisturizer.


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M'nkhaniyi, you’re going to discover ayurvedic skin care procedure.Before going for any skin treatment you should know your skin type.
Know Your Skin Type
Malinga Ayurveda, there are broadly three skin types.
1.Vatta
This type of skin is generally dry, delicate, thin and cool to touch. It gets easily dehydrated. It is more affected by dry, mphepo nyengo. Mwina zaka msanga ndipo pamene kuchokera balance.Vatta khungu sachedwa wouma, waukali ndiponso flaky.
2.Pitta
Mtundu wa khungu ndi a sing'anga makulidwe, mosakondera, ofewa ndi kutentha. Ndi sachedwa mavuto ngati madontho madontho ndipo timadontho-timadontho. Mtundu wa khungu kwambiri sachedwa acnes, totupa kapena sunspots, pamene kuchokera bwino.
3.Kapha
Mtundu wa khungu ndi wochuluka,, wandiweyani,wotumbululuka,zofewa, ozizira kwambiri ndi wololera kuti dzuwa. Izo m'badwo pang'onopang'ono kuposa ena khungu mitundu ndi maonekedwe kupatula makwinya. Mavuto ndi mtundu wa khungu ali makamaka wotumbululuka complexion, blackheads ,ziphuphu ndipo kwambiri mafuta.
Pali akhoza kukhalapo osakaniza khungu, zimenezi Vata-Pitta, Kapha-Pitta kapena Vata-Kapha khungu.
Makamaka zimadalira nyengo ndi chilengedwe zinthu.
Vata Pita khungu ndi louma ndipo onse tcheru. Kapha Pita khungu Mosiyana ndi wochuluka, ndi yovuta Vata Kapha khungu ndi louma ndi ena wochuluka n'kupita.
The ayurvedic khungu kusamalira kuphatikiza khungu mtundu zimadalira nyengo zinthu.
Vata-Pitta khungu ndi khalidwe ngati Pitta khungu m'chilimwe ndi Vata khungu mu nyengo.
Kapha-Pitta mtundu khalidwe ngati Pitta m'chilimwe ndi Kapha mu nyengo.
Vata-Kapha type behaves like Vata only, but requires extra cleaning of oily zones.
Depending on the skin behavior the care should have been taken.
Try This Application Know Your Dosha
Vata Skin Care
For Vata Skin Care it is essential to go to bed on time, to eat regular meals and follow a daily routine.It is also important to eat food that helps balance and nourish the Vata skin.
Vata skin types people should eat more warm and unctuous foods. They should favor the sweet, wowawasa ndi mchere zokonda kuti kuthandiza akusamala youma ndi yovuta Vata dosha.
Nkofunikira kupereka chakudya chinanso kuti khungu ndi kuphatikizapo organic mkaka ndi wobiriwira leafy masamba ndi zakudya. Kumwa zambiri madzi ofunda tsiku lililonse mkati hydration n'kopindulitsa.
Kudya wambiri wotsekemera yowutsa mudyo zipatso kuthandiza kuyeretsa thupi mkati ndi kupereka hydration. Kuphatikizapo pang'ono wathanzi mafuta monga Ghee (Mukalongosola batala) kapena mafuta mu zakudya anawonjezera kondomu. Kudziona kutikita minofu ndi kutentha mafuta ndi kusunga kwambiri khungu afewetsedwa. Muzigona mokwanira kotero malingaliro anu komanso thupi lanu ali ndi mwayi recharge.
Komanso Werengani:10 Amazing Ayurvedic Zitsamba okongola losonyeza Khungu
Pitta Khungu Care
Pakuti Pitta Khungu mtundu kuzirala ndi kusamalira ndikofunika.
Pitta khungu mtundu anthu amasangalala pa astringent, zowawa ndi okoma zokonda. Zimagwiritsa opezeka lokoma yowutsa mudyo zipatso, Rose petal kusunga ndi kuphika amadyera. Iwo ayenera kupewa yotentha ndi zokometsera zakudya.
Ndi bwino kusapita ankhanza, kupanga zodzoladzola pamene ingawononge tcheru khungu ndi chifukwa breakouts. Iwo ayenera kupewa owonjezera kwambiri yokazinga zakudya monga amachita ngati kuwonjezera kutentha kwa kale moto malamulo.
Zambiri lokoma yowutsa mudyo zipatso ndi ena duwa petal kupanikizana mu ozizira mkaka tsiku lililonse kudzakuthandizani Pitta khungu mitundu. Duwa imatengedwa ngati coolant maganizo, thupi ndi maganizo. Yozizira mafuta monga kokonati mafuta angagwiritsidwe ntchito tsiku kutikita minofu.
Yozizira zonunkhira monga fennel ndipo licorice angagwiritsidwe ntchito kuphikira. Owonjezera kusamalira khungu chofunika pamene inu muzituluka mu dzuwa. Gentle and natural skin care products should be used for cleansing and moisturizing.
Kapha Skin Care
Kapha skin is thick and oily therefore it is more prone to accumulate ama i.e. toxins under the skin. Kapha skin types people needs detoxification on a regular basis, both internal and external detoxification to flush toxins from the skin.
Scrubbing the skin with gentle exfoliating clay can help external cleansing. Iwo angafune kutenga mankhwala formulations kuti ayeretse khungu mkati.
The Kapha mtundu pakhungu ayenera kukhala ndi chakudya kuti ndi opepuka, zochepa wochuluka, otentha osati munali katundu, khama kudya zakudya. Kudya Fungo lamphamvu lamankhwala, astringent ndi bitterer amakonda kuthandiza yotithandiza chimbudzi ndiponso kuthandiza moyenera ndi Kapha khungu.
Ndi bwino kupewa zambiri lokoma ndi mtima yokazinga zakudya. Iwo amawonjezera kwa oiliness pakhungu. Wokhulupirira tsiku lililonse bwino makope. Daily ofunda mafuta kutikita minofu angathe kutumikira cholinga chomwecho.
Kudya wambiri organic zamasamba ndi zipatso amathandiza kuchotsa thupi m'kati. Kuyeretsa khungu kawiri tsiku lililonse ndipo exfoliating ndi matope-chigoba kamodzi pa mlungu kumathandiza kuchepetsa mafuta. Kuphika ndi kutentha zonunkhira monga ginger wodula bwino lomwe ndi wakuda tsabola stokes kugaya chakudya moto ndiponso kupewa kudzikundikira ama mkati mwa thupi.
I am sure if you are going to follow this Ayurvedic Skin Care guide your skin will be healthy and get the required nourishment it required.Comment below your thoughts on this.I ll love to hear from you.


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Moyo ndi otanganidwa, Josh ndi ine sindifika mipata yambiri kugwirizana pa zojambulajambula. Kotero pamene ife anabwera ndi sewero lanthabwala golide m'bale wake Chris’ tsiku lobadwa, ife analumpha ndi mwayi kuti Photoshop matsenga chichitike. Tonse kunja kwa Savannah kumapeto kwa April, and while there our friend […]
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I did some pro bono work for Choose Haiti recently, ndipo iwo kukonzekera kusindikiza ena malaya kulera ndalama pakagwa. They’re letting the public decide which design gets used, ndipo ine ndimakonda thandizo lanu kwa ntchito yanga! Kuvota chifukwa izi poponya, inu kukhala membala Facebook. Choyamba, pitani […]
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Ndili ndi T-sheti kasitomala amene biz ndi kuvula, ndipo iye ali mu vuto kusowa ntchitoyi kuthandiza mu ofesi. Duties include sketching, kutenga zithunzi, kudula swatches, kutumiza phukusi ndi rearisting bwana zosiyanasiyana ntchito zina. My client is looking for a person who is a quick, eager learner that loves fashion. Izi […]


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Health ubwino zipatso
Kale yozizira amabwera, wakuda zimbalangondo m'nkhalango kuthera nthawi yawo yonse kudya chirichonse angathe kumira mano mu. M'nyengo yotentha, akayamba kudya ndi kuudya, ankayesa kufika mafuta momwe angathere, ndipo pamene nyengo yozizira akutembenukira, amafunafuna malo azipiringa ndi ndiye iwo ogona yozizira kutali.
Tsopano, zizolowezi za zimbalangondo mwina ngati chinachake muyenera kutsatira. Izi zili choncho, madokotala nthawi kuchenjeza ife anthu kuti sitiyenera alinkudya mopambanitsa, ndipo sitiyenera kucheza athu onse nthawi pena paliponse, kuchita kanthu.
Koma pali gawo limodzi wakuda chimbalangondo a makhalidwe kuti kwenikweni kutsanzira, because it would be good for your health. Black bears eat a lot of berries, zosiyanasiyana mitundu, monga raspberries, strawberries, ndipo blueberries.
Zipatso muli masoka dzuwa ndi zodabwitsa oonetsera. Mosiyana ndi zina zambiri zakudya kuti ndinudi zabwino, koma si zokoma, berries taste great. And unlike many foods that taste great but which aren’t good for you, zipatso ali m'gulu la thanzi wochezeka zakudya iwenso udye.
Izo kokha mwa khumi zapitazo kuti asayansi anayamba ndalama zambiri zosonyeza kuti Cleopatra wa zipatso. And what researchers are learning about the health benefits of berries has a lot of exciting potential for human diets. One of the first major experiments on the health benefits of berries took place at Tufts University about ten years ago. Researchers were working with a group of aging rats. Iwo anawadyetsa zakudya zosiyanasiyana zakudya kuona zimene zotsatira adzakhala. Pagulu la zakudya iwo anawayesa anali strawberries, blueberries, ndipo sipinachi.
Tsopano izi makoswe anali mwachilungamo akale mwa mawu a "khoswe zaka". Pamenepo, msinkhu wawo anali ofanana ndi anthu pafupifupi 70 years old. The foods the scientists tested were all very high in beneficial antioxidants, kotero asayansi akhafuna kuona ngati amenewa zakudya chitetezo cha thupi ndi maganizo mphamvu za izi okalamba makoswe.
Akatswiriwo apeza kuti ngakhale angapo mwa zakudya ankaoneka kupereka chitetezo antioxidant, the rats that had been fed blueberries were the only ones that actually improved in their abilities. Pamenepo, makoswe amene anali kudyetsedwa blueberries anali wokhoza kuchita ngati wamng'ono makoswe!
Imeneyi inali yosangalatsa kwambiri anapezazo, and the scientists then wanted to find what it was in the blueberries that produced this very beneficial effect. It turns out that the chemicals responsible for making these aging rats act mentally younger and perkier were the pigments in the skin of the blueberries.
The mankhwala amene kucha zipatso zawo wokongola mitundu ndi kwambiri zinthu ngati mphamvu zotsutsa oxidant mphamvu. Ndipo antioxidants ndi mankhwala othandiza kukonza zina zowonongeka zimene thupi lathu maselo tsiku lililonse.
Asayansi apeza kuti mdima wa mabulosi, kwambiri thanzi labwino lili! Eating two thirds of a cup of blueberries will give you as much anti-oxidant protection as five servings of apples or squash. The dark pigments in these berries seem to offer protection against cardiovascular disease, osachiritsika diso matenda monga ng'ala, ndipo kupereka thandizo popewa ena khansa, ndi chikhodzodzo matenda.
Ngati zosangalatsa zotsatira za makoswe maphunziro zinapezeka kuti nayenso amagwira ntchito kwa anthu, it may mean that compounds in these dark berries may help protect brain cells from the degenerative diseases of aging. You can get this fantastic antioxidant protection whether you eat your berries fresh, achisanu, kapena zouma.
Mukhoza kudya zipatso yaiwisi, wonjezerani kuti mumaikonda chinkatulutsanso, kapena kupanga smoothie kumwa osiyanasiyana zipatso, zipatso, mkaka ndi yogurt. Pezani kulenga ndi kupeza njira kusakaniza zipatso mu mumaikonda maphikidwe.
Mu North America, blueberries zilipo mwatsopano kapena mazira chaka chonse. Ngati inu simungakhoze kupeza mwatsopano zipatso, dried berries are also filled with very concentrated levels of the valuable antioxidants. If you live in a place where blueberries are not easily available, kuyang'ana zipatso zina ndi zipatso kuti kwambiri mdima ofiira kapena mdima wofiirira mitundu.
Zakudya monga makangaza, bilberries, yamatcheri, wakuda raspberries, saskatoons kapena serviceberries komanso mkulu misinkhu awa kwambiri mdima inki. Izi zakudya kupereka phindu lofanana ndi ubwino blueberries.
Choncho, aganizire pophatikiza chimodzi chizolowezi zimbalangondo mu moyo wanu - ndi kupanga zipatso kaŵirikaŵiri anu chakudya!


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Ife #dog atakhala kuti Carole mlungu uno, ndipo pamene Grace ndi #goldenretriever ndi aulemu Mlendoyo, iye penchant kwa kupiringa pa wanga #feet kwachititsa kuti iye kupeza opiringizidwa mu zingwe ndi unplugging wanga #computer kawiri awiri days.During # work.When ndinali opulumutsidwa mu while.She akadali #cute Komabe. Chikondi ichi Photo? Dinani apa […]
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Thanks to a Klout perk, we had a chance to try Ideal Balance All Natural Dog Treats from Science Diet this week! Ife anang'amba mu matumba kuti ife tiuze lalikulu freebie ndi agalu – kuyang'ana kapangidwe pa ng'ombe jerky! Izi galu amachita mwachibadwa anasunga, popanda chimanga, […]
Oseketsa Galu Pictures: Betty ndi Jimmy Padziko House
Ndinatenga ena oseketsa galu zithunzi ndinkafuna nanu! Apa galu wathu Betty White (iye ali wakuda, ndipo ndi kumene sewero lanthabwala adzabweranso) pokhala onse wokongola ndi kubisala pansi pa bulangeti ena oseketsa zithunzi. Ndipo apa pali Jimmy-galu! Super funny Jimmy the Greek is a cattle dog mix that demands fresh flowers […]
Yathu Galu Amakonda afamba. Yeniyeni.
Amene akufuna kuona oseketsa poop zithunzi?! Ndikulonjeza zimenezi si kutembenukira mu webusaiti ndizo zonse za poop. Ngakhale otsiriza Friday positi analinso za galu doo. Koma ine kuti tilongembo oseketsa poop chithunzi, anyamata. Dzulo, Phil ndipo ndinatenga wathu agalu kokayenda. And when our cattle dog […]
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Wokongola Galu Tcheru!
Ine si adza bodza, yathu agalu ndi wokongola wokongola.
Ndikhala AZIDYA inu!!!
usiku wapita, athu agalu kunja kwa nthawi yotsiriza pamaso pa bedi kuzungulira 10:30. Ndipo pamene ine ndinali kuwakaniza mu, ndinangoti “kudziona, upite kunja ndi kutseka kuti nkhuku nkhu- khomo.” ndi yeniyeni yomweyo Ine ndimaganiza, Ine ndinayenda m'chipinda ndi anakwawa mu kama. […]
Ndikhala AZIDYA inu!!!
usiku wapita, athu agalu kunja kwa nthawi yotsiriza pamaso pa bedi kuzungulira 10:30. Ndipo pamene ine ndinali kuwakaniza mu, ndinangoti “kudziona, upite kunja ndi kutseka kuti nkhuku nkhu- khomo.” ndi yeniyeni yomweyo Ine ndimaganiza, Ine ndinayenda m'chipinda ndi anakwawa mu kama. […]
kupita Betty kupita!!!
ine ndi wokongola zedi y'all mukudziwa tsopano – miyezi ingapo yapitayo ife tiri kachiwiri galu dzina lake loyera Betty. izi wokomamtima ndi pang'ono mtanga mlandu. iye wapamwamba skittish mozungulira anthu atsopano ndi agalu, ndipo sachedwa panicking, kulalata wamagazi kupha ngati iye wayamba freaked kunja zokwanira. kotero… […]


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Kodi Ndingatani fufuzani A Cell Phone Popanda Kudziwa Pakuti Free
Kodi Ndingatani fufuzani A Cell Phone Popanda Kudziwa Pakuti Free Inu ndithudi atamva mawu amenewa kwa mnzake, koma mukhale nawo konse kuti inu ananeneranji. Anthu ambiri amafuna kukhala ndi diso pa mnzawoyo chifukwa amaona kuti kukhulupirira N'kutheka anaperekedwa. Palinso amene nkhawa kwambiri za okondedwa wawo ndipo muzionetsetsa kuti wokondedwa wawo zabwino popanda kumuyitana / wake aliyense mphindi zisanu.
Kodi Ndingatani fufuzani A Cell Phone Popanda Kudziwa Pakuti Free Pali njira zothetsera vuto lanulo. Mukhoza kugwiritsa ntchito njira zosiyanasiyana kuti kutsatira. Musanayambe sankhani njira, Komabe, muyenera kulemera kwake ubwino ndi kuipa mosamala. Inu sangafune kuwononga ubwenzi wanu chifukwa yopanga mopusa kusuntha. Pezani wotchuka kwambiri njira imene mungagwiritse ntchito kuperekedwa ndi imawunikidwa moyenera pansipa
Kodi Ndingatani fufuzani A Cell Phone Popanda Kudziwa Pakuti Free:
- Werengani Phone Contacts
- Mapulogalamu zakagwiritsidwe
- Magalimoto Yankho ( Kazitape Kuitana )
- Free Chosintha
- Track Phone Text Mauthenga
- Younikira Whatsapp mauthenga
- Younikira Viber mauthenga
- Younikira Facebook mauthenga
- Onani Kuitana History Record
- Younikira Internet kusakatula History
- Onani onse Photos Mzinda
- 100% Undetectable
Koperani App Pakuti iPhone: iPhone.mpspyplus.com
Koperani App Pakuti Android: D.mpspyplus.com
Support: Support@mspyplus.com
Pitani Page: “Kodi Ndingatani fufuzani A Cell Phone Popanda Kudziwa Pakuti Free“
Zatsopano nsanamira ndi Bryan Clausen (zonse)
- How To Download App Android Call Recording Spy - April 15, 2015
- Cell Phone Spy Without Installing Software - April 15, 2015
- The Best App Record Surroundings iPhone - April 15, 2015


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I participated in an Influencer Activation on behalf of Influence Central for Dunkin’ Brands. Ndinalandira zotsatsira katunduyo kuthokoza ine anga nawo. Dzulo banja langa anatenga Mini msewu wopita ku Hilton Mutu, South Carolina. Mudzaona zimene anachita kumeneko posachedwapa – koma ndikumva ndikuuzeni ya… what we did […]
Dunkin Donuts App – Lowani tsopano chifukwa 5 Ndalama Mawu a!
I participated in an Influencer Activation on behalf of Influence Central for Dunkin’ Brands. Ndinalandira zotsatsira katunduyo kuthokoza ine anga nawo. Koma inu mukudziwa mmene ndimakondera zokhwasula-khwasula. Onse maganizo ndi mwachionekere wanga. Donuts ndi khofi, khofi ndi donuts. Kodi Ndimakukonda. Ndipo ufulu khofi ndi donuts? Ine […]
akuitana malamulo apolisi!
Josh ndi ine anali kukambirana za 2,700 zosiyana, ndipo ife anaganiza nthawi kuti chinthu ichi anakakhala kamodzi kwa nthawi zonse. Mwina mungathandize? Aliyense ife nawo zimenezi ali ndi maganizo. Nthawiyi, ife kwenikweni kumva anthu amene angalingaliridwe akatswiri – if you […]


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CIA Director John Brennan, "Kodi Russia, Zimene US, ne (IŞİD’e karşı) koalisyon ne de bölgedeki devletler Şam’daki hükümetin ve siyasi kurumların çökmesini istemiyoruz’ ifadesini kullandı.
CIA Director John Brennan neno ku New York Isidor kapena al-Qaeda ku Damasiko anati samafuna kuyenda. Syria ananenanso kuti m'pofunika kuthandiza pang'ono chitsutso Brennan, uluslarararası devletler topluluğunun Suriye İç Savaşı’nın “temsili bir hükümetle” çözüme kavuşmasından yana olduğunu belirtti.
CIA Director Brennan, Isidor amene anamenyana adzapitirizabe 90 dziko 20 zikwi anati yachilendo. Brennan Syria ndi Iraq kulowa gulu la zigaŵenga dera zikwi jihadist ananena kuti Western limati.
70 MILIYONI Lothandiza
Mbali inayi,, Unduna wa State, Siriya sanamvere American boma Kongresi'yl 70 analengeza kuti ndi zokambirana kupanga Mipikisano miliyoni dola thandizo. Kodi ntchito maphunziro a m'dera limene opanduka a ndalama chinaneneratu. Kufotokozera 25 milyon doların Suriye Devlet Başkanı Beşşar Esad karşıtlarının “operatif kabiliyetlerinin” artırılması için harcanacağı belirtilirken silah gönderilmesinin planlanmadığı kaydedildi. Chiwerengero cha US kuthandiza kuti opandukawo mu Syria mu kukondweretsa US Congress 400 lidzafika $ miliyoni.
Kaynak: SABAH


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Chikalata Cha Mgwirizano Chofotokoza Za Ufulu Wa Chibadwidwe Wa Munthu Aliyense
Chidavomerezedwa ndi kulengezedwa ndi msonkhano waukulu mu mfundo 217A (III) ya pa 10th December, 1948.
Mau Otsogolera
Popeza kuzindikira kuti kudzilemekeza ndi kufanana kwa anthu pa chibadwidwe ndiwo maziko aufulu, chilungamo ndi mtendere pa dziko lapansi,
Popeza kusalabadira ndi kunyoza ufulu wa munthu kwachititsa mchitidwe wa nkhaza womwe wakhumudwitsa chikumbumtima cha anthu, ndipo kukhazikitsa kwa dziko m'mene anthu adzasangalale ndi kulankhula za kukhosi ndiponso kukhulupilira mopanda mantha ndi kusowa kwalengezedwa ngati chinthu cha mtengo wapatali chimene anthu wamba amalakalaka.
Popeza nkofunikira ngati munthu saumilizidwa kutero, ngati chinthu chamapeto, kugaukira ulamuliro wankhanza ndi kuponderezedwa, kuti ufulu wa munthu utetezedwe ndi malamulo,
Popeza nkofunikira kupititsa mtsogolo ubale wa pakati pa maiko,
Popeza anthu a mu bungwe la mgwirizano wa maiko (United Nations) m'chikalata chawo (Charter of United Nations) anatsikimikizira chikhulupiliro chawo mu ufulu wa munthu ndi kusasiyanitsa pakati pa mwamuna ndi mkazi ndiponso atsimikiza kupititsa mtsogolo chikhalidwe cha anthu ndi umoyo wao,
Popeza maiko mgwirizano alonjeza kukwaniritsa mogwirizana ndi bungwe la mgwirizano wa maiko (United Nations) kupititsa mtsogolo kulemekeza ndi kutsatira malamulo a ufulu wa munthu,
Popeza kumvetsetsa ufulu umenewu nkofunika kwambiri kuti lonjezo limeneli likwaniritsidwe,
Choncho, tsopano,
Msonkhano, Waukulu,
ukulengeza malamulo omwe ali m'chikalata cha mgwirizano chofotokoza za ufulu wa chibadwidwe wa munthu aliyense ngati muyeso wa chikwaniritso kwa anthu onse ndi maiko onse, pachifukwa ichi aliyense ndi bungwe lililonse m'dziko, poganizira za chikalatchi, lidzayesetsa pophunzitsa, maphunziro ndi njira zina zotsogola kupititsa mtsogolo kulemekeza ufulu wachibadwidwe ndi ufulu wina m'dziko kudzanso pakati pa maiko, poonetsetsa kuti mfundozi zikuzindikiridwa ndiponso kutsatidwa pakati pa anthu ndi maiko a mu mgwirizano ndi anthu a m'madera amene maikowo akulamulira.
Ndime 1
Anthu onse amabadwa aufulu ndiponso ofanana mu ulemu ndi ufulu wao. Iwowa ndi wodalitsidwa ndi mphamvu zoganiza ndi chikumbumtima ndipo achitirane wina ndi mnzake mwaubale.
Ndime 2
Aliyense ali ndi ufulu wa chibadwidwe ndi ufulu wina omwe walembedwa m'chikalata chino, mosasiyanitsa m'mjira iliyonse monga mtundu, maonekedwe a khungu, mwamuna kapena mkazi, chiyankhulo, chipembedzo, ndale kapena maganizo ena, dziko lochokera kapena chikhalidwe, katundu ndi chuma, kubadwa kapena m'mene munthu alili.
Poonjezerapo pasakhale kusiyanitsa poganizira ndale, malamulo kapena m'mene dziko kapena dera lomwe munthu akuchokera lilili, kaya ndi loima palokha, lodalira ena, losadzidalira, kapena lomwe likupingidwa m'njira zina.
Ndime 3
Aliyense ali ndi ufulu kukhala ndi moyo, mtendere ndi chitetezo chathupi.
Ndime 4
Palibe munthu amene adzasungidwe mu ukapolo kapena mwaukapolo; ukapolo ndi malonda a akapolo adzathetsedwa m'njira zonse.
Ndime 5
Palibe amene adzachitiridwe nkhaza kapena kuzunzidwa kapena kupatsidwa chilango monyozedwa.
Ndime 6
Aliyense ali ndi ufulu kuzindikiridwa ngati munthu kulikonse pamaso pa lumulo.
Ndime 7
Aliyense ndi ofanana pamaso pa lamulo ndipo ali oyenera kutetezedwa mosasiyanitsa ndi lamulo. Aliyense ali oyenera kutetezedwa ku tsankho la mtundu uliwonse lomwe likututsa chikalata chino kudzanso kuyambitsa tsankho lililonse la mtundu wotere.
Ndime 8
Aliyense ali ndi ufulu wolandira chithanzizo chokwanira ndi bwalo la milandu lodalirika pa zochita zophwanya ufulu wa munthu womwe waperekedwa kwa iye ndi malamulo a dziko.
Ndime 9
Palibe amene adzamangidwe, kusungidwa osazengedwa mlandu kapena kuumirizidwa kuchoka m'dziko lake mosatsatira lamulo.
Ndime 10
Aliyense ali ndi ufulu womveredwa mosasiyanitsa ndi bwalo la milandu loyima palokha ndipo losakondera, poganizira ufulu wa munthu ndi udindo wake ndiponso mlandu uliwonse womukhudza.
Ndime 11
- Aliyense wozengedwa mlandu asaganiziridwe kuti ndi wolankwira lamulo ndipo asam'zenge mlandu potsatira malamulo ena amene ali ovomerezeka m'dzikomo kapena pakati pa maiko, koma omwe pa nthawi yolakwirayo sanali ovomerezeka.
- Chimodzimodzinso chilango chokhwima kuposa chomwe chidalipo panthawi yolakwira lamuloyo chisaperekedwe.
Ndime 12
Palibe amene adzasokonezedwe chinsinsi chake, banja lake, kwawo, kapena makalata ake, kapena zochitika zina zoyenera pa ulemu ndi mbiri yake. Aliyense ali ndi ufulu kutetezedwa ndi lamulo ngati zoterezi zichitika.
Ndime 13
- Aliyense ali ndi ufulu kuyenda ndi kukhala m'kati mwamalire a dziko lililonse.
- Aliyense ali ndi ufulu kuchoka m'dziko lililonse kuonjezerapo lake, ndiponso kubwerera ku dziko lake.
Ndime 14
- Aliyense ali ndi ufulu kupeza mpumulo ndi kusangalala m'maiko ena m'mene angatetezedwe ku nkhaza.
- Ufuluwu sungagwiritsidwe ntchito pa mlandu umene sukukhudza ndale, kapena mchitidwe omwe sugwirizana ndi zolinga ndi mfundo za bungwe la mgwirizano wa maiko (United Nations).
Ndime 15
- Aliyense ali ndi ufulu kukhala ndi mtundu.
- Palibe amene adzalandidwe mtundu wake kapena kuletsedwa kusintha mtundu wake mosatsatira malamulo.
Ndime 16
- Amuna ndi akazi okhwima m'maganizo ndi mu msinkhu, mosaganizira mtundu, maonkedwe a khungu kapena chipembedzo, ali ndi ufulu kukwatira kapena kukwatiwa ndi kuyamba banja. Iwowa ali ndi ufulu, ofanana pankhani za ukwati, pomwe ali mbanja kudzanso pothetsa banja.
- Ukwati udzamangidwa pokhapokha ngati anthu ofuna kumanga banjawo avomereza mosakakamizidwa.
- Banja ndi lofunika kwambiri pachikhalidwe cha anthu choncho n'kofunika kuti lipatsidwe chitetezo ndi dziko.
Ndime 17
- Aliyense ali ndi ufulu kukhala ndi katundu kapena chuma payekha kapena mogwirizana ndi ena.
- Palibe amene adzalandidwa katundu kapena chuma mosatsatira malamulo.
Ndime 18
Aliyense ali ndi ufulu wamaganizo, chikumbumtima ndi chipembedzo; ufuluwu ukhudzanso ufulu wotha kusintha chipembedzo kapena chikhulupiliro, ndi mtendere, kaya payekha kapena mogwirizana ndi ena, pagulu kapena mwachinsinsi, kuonetsa chipembedzo kapena chikhulupiliro pophunzitsa, kuchita, kupembedza ndi kutsatira chipembedzocho.
Ndime 19
Aliyense ali ndi ufulu kuganiza ndi kulankhula, zakukhosi, ufuluwu ukukhudzanso kukhala ndi maganizo popanda chopinga ndiponso kufufuza, kulandira ndi kufalitsa mauthenga ndi maganizo a mtundu uliwonse kudzera pa wailesi kapena njira ina iliyonse popanda malire.
Ndime 20
- Aliyense ali ndi ufulu kulowa bungwe lililonse ndi kusonkhana mwamtendere.
- Pasakhale munthu aliyense amene angakakamizidwe kulowa bungwe lililonse.
Ndime 21
- Aliyense ali ndi ufulu kutenga nawo mbali pa kayendetsedwe ka dziko lake, mwa iye mwini kapena kudzera mwa nthumwi yosankhidwa mosaumirizidwa.
- Aliyense ali ndi ufulu wofanana pofuna ntchito zoyendetsedwa ndi boma m'dziko lake.
- Chifuniro cha anthu ndicho chikhale magwero a mphamvu za boma; chifunirochi chidzaonetsedwa pochita chisankho choona kawirikawiri chomwe chidzakhale cha aliyense ndiponso chosakondera, ndipo chidzakhala cha chinsinsi kapena cha njira ina iliyonse yofanana ndi iyi.
Ndime 22
Aliyense, monga m'modzi wa gulu la anthu, ali ndi ufulu kulandira chithandizo kuchokera ku boma ndipo adzakwaniritsa izi, kudzera m'mphamvu za dziko, ndi mgwirizano ndi maiko ena ndiponso motsatira kayendetsedwe ndi kapezedwe ka chuma ka dziko lililonse, chithandizo cha chuma, zofunikira pa moyo ndi chikhalidwe chake zomwe ndi mbali ya ulemu wake ndipo n'zofunika pa kakulidwe ka umunthu wake.
Ndime 23
- Aliyense ali ndi ufulu kugwira ntchito, kusankha ntchito yomwe akufuna, kukhala ndi zoyenereza pa ntchito, ndiponso kutetezedwa ku ulova.
- Aliyense, mopanda tsankho, ali ndi ufulu kulandira malipiro ofanana pa ntchito yofanana.
- Aliyense amene akugwira ntchito ali ndi ufulu kulandira malipiro oyenera otha kumupatsa iye ndi banja lake moyo wodzilemekeza ndiponso, ngati n'kofunika, apeze njira zina zodzitetezera pa umoyo wake.
- Aliyense ali ndi ufulu kukhazikitsa kapena kulowa mabungwe a anthu ogwira ntchito pofuna kuteteza zomupindulira zake.
Ndime 24
Aliyense ali ndi ufulu kupuma ndi kupeza msangulutso kuonjezerapo kukhala ndi maola ogwilira ntchito oyenera ndiponso tchuthi cholipilidwa nthawi ndi nthawi.
Ndime 25
- Aliyense ali ndi ufulu kukhala ndi moyo wathanzi payekha kapena ndi banja lake, kuonjezerapo kukhala ndi chakudya, zovala, nyumba ndi chithandizo cha mankhwala ndi zina zofunikla pa umunthu wake, ndiponso ufulu wa chitetezo ngati iye sali pa ntchito, akudwala, walumala, wafedwa, wakalamba, kapena akusowa zofunika pa moyo wake pa zifukwa zimene iye sangathe kuchitapo kanthu.
- Umayi ndi umwana uyenera kuthandizidwa ndi kusamalidwa mwapadera. Ana onse obadwa m'banja lozindikirika mwalamulo kapena losazindikirika adzatetezedwa umoyo wao mofanana.
Ndime 26
- Aliyense ali ndi ufulu kuphunzira. Maphunziro akhale aulele makamaka ku pulaimale. Maphunziro a pulaimale akhale oumiliza. Maphunziro a zaluso ndi ena akhale opezeka ndipo maphunziro apamwamba a m'makoleji akhale opezeka kwa aliyense mofanana ndi nzeru zake.
- Maphunziro adzalinga kutukula umunthu, kulimbitsa ndi kulemekeza ufulu wa chibadwidwe wa munthu ndi ufulu wina ofunika. Adzapititsa mtsogolo kumvetsa, kulemekeza maganizo a anthu ena, ubale wa maiko, mtundu, kapena magulu a zipembedzo, ndipo adzapititsa mtsogolo ntchito za bungwe la mgwirizano wa maiko (United Nations) posungitsa bata.
- Makolo ali ndi ufulu woyamba kusankha mtundu wa maphunziro amene akufunira ana awo.
Ndime 27
- Aliyense ali ndi ufulu kutenga nawo mbali pa zachikhalidwe cha anthu, kusangalala ndi zaluso ndiponso kugawana za sayansi ndi phindu lake.
- Aliyense ali ndi ufulu kutetezeredwa zomupindulira zonse zomwe zili zotsatira za ntchito ya sayansi, zolembalemba, kapena zaluso zina zomwe iye ndi mlembi wake.
Ndime 28
Aliyense ali oyenera kukhala bata ndi mtendere pa zomuthandiza pa moyo wake m'dziko lake ndi m'maiko mwina momwe ufulu wa chibadwidwe ndi ufulu wina walembedwa m'chikalata chino ungakwaniritsidwe kwathunthu.
Ndime 29
- Aliyense payekha ali ndi udindo kwa anthu ena amene akukhala nawo popeza ndi mwaiwo m'mene angathe kukwaniritsa umunthu wake kwathunthu momasuka.
- Pokwaniritsa ufulu wake wachibadwidwe ndi ufulu wina, aliyense adzakhala ndi malire pokhapokha malamulo atero ndi cholinga chokwaniritsa kuzindikira ndi kulemekeza ufulu wachibadwidwe ndi ufulu wina wa ena ndiponso kukwaniritsa chilungamo, bata ndi kukhala bwino kwa anthu m'dziko lokomera anthu onse.
- Ufulu wa chibadwidwewu ndi ufulu wina usagwiritsidwe ntchito mosagwirizana ndi zolinga ndi mfundo za bungwe la mgwirizano wa maiko (United Nations).
Ndime 30
Palibe chilichonse m'chikalata chino chomwe chingatanthauziridwe kuti dziko lililonse, gulu kapena munthu aliyense ali ndi ufulu kuchita chinthu ndi cholinga choononga ufulu wachibadwidwe ndi ufulu wina omwe wakhazikitsidwa m'chikalatachi.


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Choncho pamene 4 chaka chimodzi mnyamata anaimba poop themed taphunzira mawu kuti Twinkle Twinkle Little Star, inu mukuyenera kukhala woongoka nkhope. Koma kukhulupirira ine pamene ine ndikuuzeni inu. Ndi kosatheka.
Friday Game: Kodi ndi woipa kuposa Izi?
Oseketsa poop zithunzi. Inu mukufuna mmodzi? Ndachipeza: Madyerero maso anu pa pamwamba oseketsa poop chithunzi – ndi autobiographical motsimikiza. Mmawa uno, Ine ndinali kukonzekera ntchito zathu zonse nthawi. Ndinapita kuvala nsapato zanga, and realized I had stepped in dog doo yesterday […]
Billy Bonka a Hot Galu Factory
Ine ndinali kuyankhula kwa m'bale wanga Brandon otsiriza mlungu, ndi chinachake anabwera za smokestacks mukuonera pa Pacific Coast Highway mu Huntington Beach. Iye anandiuza ine pamene anali wamng'ono, iye nthawizonse ndinkaganiza iyo inali yotentha galu fakitale. And he decided as a kid that it must’ve been owned by Willy […]


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Ndine amadziwanso bwino mmene nditaona kuti Ndikulemberani za wanga m'mawa mu ofesi udzaphwanya mbiri misinkhu chipwirikiti, koma ine adafuna kuti tilongembo dzanja kukopedwa lettering nanu. Ndinauza izi ndi mnzanga Melissa ku mpingo, mnzathu mnyamata mayi naye manja, on a Sunday […]
Ntchito ya Zaka linapereka – Ndinu wopambana!
Yosangalatsayi mu ofesi lero – Steph Calvert wakhala wotchedwa ntchito kwa chaka pa Mitima ndi Laserbeams kwa 2014! Steph Calvert wakhala Mitima ndi Laserbeams kuyambira pachiyambi, ndipo anapambana ntchito ya chaka chilichonse kuyambira 2006. Wachangu ndi kulenga mzimu, she brings hilarity to the […]
O, wanga ...
O, wanga&heckip; Izo zakhala kanthawi chifukwa ine ndiyenera zololeka fart kuzungulira pa wanga piritsi a sketchbook pulogalamu.
Amene & rsquo; m nawo umboni wabwino cholembera kwa Nexus 10 kuti isn & rsquo; T wapamwamba mafuta? Ine ndikufuna abwino mfundo ngati n'kotheka!
Wanga imfa wanu Nkhata!
Wanga imfa wanu Nkhata! Zanga kapangidwe sichinali kuti uone kuzungulira mu Lilla Rogers Global Luntha Search mpikisano, koma wosangalala tchizi punakhoza aunikire lanu tsiku!
Ngakhale ine didn & rsquo; t likhale kuti uone kuzungulira, ndipo ngakhale ine sindiri adza Nkhata 2 zaka kupereka malayisensi chifaniziro, Ine ndiri bwino ndi. Chifukwa ndinachita zina ntchito Ndine kwenikweni amanyadira, ndi mawu ambiri mlengi pa msewu wonyamukira ndege Project, I anakhala owona kwa inemwini ngati mlengi. (Imwani)
Zambiri, osati kuwina zimandipatsa chowiringula kudya moŵa wa ayisikilimu. Aliyense Umapeza!
Ndinauza wanga zolemba kuchokera 2013 Savannah Small Business…
Ndinauza wanga zolemba kuchokera 2013 Savannah Small Business Conference pa blog dzulo, ndipo analenga angalimbikitsire zidutswa zochokera ena ndimaikonda akugwira mawu tsiku.
Onani wanga msonkhano anati apa.
Buy these as art prints and more on…
Oseketsa Zonenedwa: Kuchichita Yo’ Kunyada T Shirt pa thonje Bureau
Ngati inu muli mu oseketsa ogwidwa mawu ndi lalikulu typography, you don’t wanna miss the chance to buy this t shirt design by one of my besties, Jennifer Norwood, Aka Hei Hei Jenny Kay! (Aka Chonde Paypal Ine Cincino madola Kwanu oyambirira mayiko) This tee’s available for pre-sale at Cotton Bureau. It’s kind of like crowd funding for […]
The ABC M'makalata: Free Dzanja Illustrated Zilembo mitundu Book Page
Ndimkonda pamene kudzoza udzaphwanya, and yesterday it was the ABC letters Phil was going to tell you all about before he got sidetracked! Ndinagwira yachibadwa antchito malonda pambuyo – lots of web work for C Salt Gourmet‘s new website and Jay and Elizabeth’s custom wedding website . Some tweaks to logos […]
Mafilimu Helvetica anandiitana ndi la ho.
Mafilimu Helvetica anandiitana ndi la ho.


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Kodi Mumbaliwona Tani Tsogolo Lanu?
Kodi dziko lathuli . . .
lin’dzapitiriza kukhala ninga momwe liliri kalemu?
lin’dzanyanyiratu?
ayai lin’dzakhala bwino?
BIBLIYA LIMBATI
“Mulungu . . . an’dzapukuta misozi yense m’maso mwawo, ndipo infa in’dzawoneka lini pomwe. Pan’dzawoneka lini pomwe kulira, ayai kubuula ne kuwawidwa.”—Cibvumbulutso 21:3, 4.
PHINDU LACE MUKAKHULUPIRA BZIMWEBZI
Mun’dzakhala na basa la phindu na thandauzo.
Mun’dzaduwala lini pomwe ne kubonera kwa mtundu uli-wense.
Mun’dzakhala na moyo wacikondweso na wakusaya kumala na banja lanu pabodzi na axamwali wanu.
KODI TINGAKHULUPIREDI BZOMWE BIBLIYA LIMBALEWA?
Inde, pa mathangwe mawiri:
Mulungu an’kwanisa kuteweza piciroli. M’Bibliya, Yahova yekha ndiye ambacemeredwa ‘Wamphanvu-zense,’ pakuti ana mphanvu zakusaya malire. (Cibvumbulutso 15:3) Tenepo, iye an’kwanisiratu kuteweza piciro lace la kucinjiratu dziko lathu lense, licikhala labwino. Ninga momwe Bibliya limbalewera, ‘kwa Mulungu bzinthu bzense mpsakukwanisika.’
—Mateu 19:26.
Mulungu an’funisisa kuteweza piciroli. Mwa ciratizo, Yahova ana cikhumbo cakubwezeresa moyo wa wanthu womwe wadafa.
—Djobi 14:14, 15.
Bibliya limbalatizambo kuti Jezu, Mwana wa Mulungu, adapoza atenda. Thangwe ranyi iye adacita bzimwebzo? Thangwe iye akhafuna kucita bzimwebzo. (Marko 1:40, 41) Jezu adalatiza mwakulungamiratu mkhalidwe wa Babace, mwa kufunisisa kwace kuthandiza anyakusaya.
Tenepo, tingatsimikize kuti Yahova na Jezu wan’funa kutithandiza kupfatsa na tsogolo lacikondweso!
KUTI MUKUMBUKIRE
Kodi Mulungu an’dzacinja tani dziko lathuli, licikhala labwino?
Bibliya limbatawira mbvunzoyu pa MATEU 6:


text:
Aliyense oposa mwana angakuuzeni… Kwachiwiri mwana kwathunthu wreaks chisokonezo padziko zonse zofunika kuchita inu anali malo pamaso iye anafika kumeneko.
Ine ndikhala woonamtima. Nyumba yanga kale zambiri zotsukira. Ine ndikanali kusunga ife oyera zovala zamkati ndi kadzutsa mbale, koma ine ndiri mwayi ngati ndili ndi mwayi kwenikweni kuyeretsa nyumba yonse ngati kamodzi pamwezi. Ndipo ine kukhala yaikulu zimakupiza wa woyera chipinda tsiku lililonse kwa sabata njira pamene ili nthawi kwenikweni kuthana chosokonekera nyumba ridiculousness.
Chotero izo zakhala ziri pafupi mwezi kuchokera wanga wotsiriza kuyeretsa, ndiyeno ife tonse atapita usiku uliwonse sabata yatha kwa VBS pa mpingo. Koma ife tonse akukhalabe kumeneko masana. Ndipo sindinafune aliyense wanga tsiku ndi tsiku inalinganiza atamusamalira.
Ndipo nyumba yathu nawo molunjika mmwamba kupusa.
Usiku watha ine ndinayamba zozama woyera ndi zimbudzi ndi khitchini, chifukwa ndinkafuna kuti zikachitika olakwa pa njira. The yamvumbi… Ine basi kudana kukonza yamvumbi ndi moto wa chikwi suns. Kotero ine anagunda pa intaneti kuona ngati panali kwenikweni zophweka kuchita izo, ndipo Bingo.
Ine kukonza akusamba ndi vinyo wosasa kuyambira tsopano.
Viniga ndi buluu Dawn mbale sopo, anzanga.
Iwo sakhala kosavuta kuposa gawo limodzi viniga ndi gawo limodzi buluu Dawn mbale sopo mu chibekete. Gwiritsani ntchito scrubber kugunda wanu m'bafa ndi izo, icho pansi kwa ola, ndipo muzimutsuka.
Inu musati amamverera ngati kuti ndiwe adza kufa kwa amangovuta akusamba zotsukira fumes, ndipo zimakhala zosavuta pa septic dongosolo. Bonasi? Inu simusowa kuti nazonso kupeza wanu mwana wa kumbuyo kumapeto pa nthawi ina pansi pa mphika.
Chinthu chokha chimene ine ndikukhumba ine anachita zosiyana anali ndikolope pang'ono kwambiri pa muzimutsuka – ena wanga sopo mukhale chopondapo kwenikweni zoipa, y'all.
Ine si ntchito concoction iliyonse zina zoyeretsa ntchito, koma Ine ndikukaikira izo zikanakhala bwino njira zathu zosapanga dzimbiri zitsulo khitchini lakuya! Ndakhala ntchito Comet pa ndipo nthawizonse n'kusiya ndi zotsalira.
Lanu lapamtima kuyeretsa kunsonga?
Mwina inunso mukufuna
Steph Calvert
Zatsopano nsanamira ndi Steph Calvert (zonse)
- You’re Not My Best Friend Anymore - April 12, 2015
- Lowani GB Travel Otetezeka Sweepstakes! - April 9, 2015
- Gawani Tsogolo Lanu ndi Disney a Pangani Tomorrowland XPrize Challenge! - April 7, 2015
- Kudziletsa magazi anu - April 3, 2015
- 3 Technology Life Mahaki kwa Makolo - March 24, 2015


text:
In the spirit of making money extra money on your own time, Ine ndinaganiza kukambirana chinsinsi kukagula, ngati ndi zachilungamo njira ndalama, ndipo mmene tingapezere chinsinsi kugula ntchito. Choyamba, muyeneranso kudziwa, ndi chinsinsi kugula ndi zachilungamo njira ndalama, kapena kodi onse mmodzi wamkulu zoberedwa?
Yankho, inde mukhoza ndalama chinsinsi kukagula.
Mosiyana ndi kafukufuku wa ndikulemba za, Ndilibe munthu umboni. Zonse moona mtima, Ndimaona kupanga ndalama sanaphe Kafukufuku. Koma chinsinsi kumsika ndi yogwirizana ndi m'njira yosangalatsa kupanga ndalama zina zapadera. Ine kuzimvetsa kuti, chimene chiri chifukwa Ndikufuna kukuthandizani powapatsa wanga anapeza ena kafukufuku ndinachita pa nkhani.
Kodi Mystery Shopping?
Mystery Shopping zimakhala ndi Baibulo la pa Intaneti Kafukufuku kupatula inu kwenikweni kupita ku masitolo kapena malo odyera ndi kuunikira kumeneko. Izi ndi zofanana ndi mankhwala kuyezetsa, koma inu muyenera kusiya nyumba. Monga Intaneti Kafukufuku ndi mankhwala kuyezetsa, masitolo odyera mukufuna kwenikweni mayankho ochokera ogula. Umu ndi momwe iwo kusankha zochita kapena bwinobwino munthu m'masitolo limodzi ndi antchito.
Izi ogulitsa malonda ganyu kafukufuku malonda makampani kusamalira. The retailers and mystery shopping companies come up with areas that they would like to get feedback on, ndipo chinsinsi kugula makampani ntchito kupeza chinsinsi ogula kuti mfundo yoyamba dzanja.
Zimenezi chirichonse kupita ndi kugula malaya, pamene tingadziwe makasitomala, masankhidwe, ndi zina wanu kugula zinachitikira. N'kuthekanso kuti ukupita ku malo odyera kuti bwinobwino chakudya, pamodzi ndi mmene ena amakuonerani kumeneko, ndi zinthu zokhudzana kuti.
Childs, ndi shopper ndi siyidzabwezedwa kwa ntchito ndi kutenga za analipira ndalama pamwamba pa. Shopping ntchito mukhoza zosiyanasiyana mu malipiro, koma amangoona $5 kuti $25.
Kodi Mungapewe Mystery Shopping zoberana?
Mwatsoka, ngati ndi kutenga Intaneti Kafukufuku, pali mwayi kuti anathamangira mu munthu akuyesera kuti chisokonezo ndi chinsinsi kukagula. Komabe, alipo ena ochepa malangizo kuti angatsatire pofuna kuonetsetsa inu musakhale scammed. Iwo wokongola ofanana ndi kupewa kafukufuku zoberana.
- Fufuzani chinsinsi kugula malo amene mukufuna.
- Ine kuchita ndi mndandanda kuti Ndikupangira pansipa, koma popeza ine kuganizira kafukufuku makampani, Ndimakumbukirabe amalangiza iwo kufufuza zambiri
- BBB is a good place to start
- Konse kulipira kulowa chinsinsi kugula kampani
- Izi ziri chimodzimodzi monga Intaneti kafukufuku makampani. Ali amayenera kulipira inu, osati mozungulira.
- Pewani mayikidwe amawaya ndalama zoberedwa
- Ichi ambiri zoberedwa. Kumafunikanso “Kampani” ndikukutuma iwe cheke, umene inu zikafuna, ndipo amafuna ndalama waya iwo ndalama “chiyeso” ndalama mayikidwe amawaya utumiki, monga Western Union. Cheke n'kukumana kukhala yabodza, koma izi tinapeza mochedwa, ndipo inu kale anatumiza ndalama ndipo mlandu mwa wanu banki.
- Musati muchite malonda ndi chinsinsi kugula mabungwe:
- Imalimbikitsa mu “thandizo likufunika” Chigawo cha nyuzipepala kapena amangokupatsani maimelo ndi mafoni
- Zimafunika kulipilira satifiketi
- Zimatsimikizira inu ntchito (uyenera kugwiritsa ntchito kwa chinsinsi kugula ntchito)
- Mlandu uliwonse chindapusa
- Gulitsani akalozera wa makampani (apa ndi lowongolera kwaulere)
- Ndikufunseni inu zikafuna ndi waya ndalama
If you are unfortunately scammed by a company, make sure to report it immediately to The Federal Trade Commission (FTC) and/or Anu State wa mlembi.
Ngati mutsatira malamulo pamwamba, mungathe kupewa zoberana.
Ngati mukufuna mndandanda wa 100 yovomerezeka chinsinsi kugula malo akungoyamba ndi, kodolani kugwirizana m'munsimu kuwonjezera pa mndandanda:
Bwanji Mng'oma More Ndalama ndi Mystery Shopping
Ndi chirichonse mu moyo, Pali njira kuchita zinthu. Ndi wanga kafukufuku ndemanga, Ine kunyadira kukusonyezani inu njira yabwino kupanga kwambiri ndalama ndi kafukufuku makampani.
Popeza ndimachita zinthu moona mtima za si chinsinsi shopper, yabwino ndingachite ndi gawo nanu ambiri chinsinsi kugula nsonga ndinaona kuti chinsinsi kugula ntchito bwino inu.
- Zimenezo
- Basi chifukwa chotenga analipira kudya chakudya, sizikutanthauza si yolongosoka. Companies ali kulipira kwa maganizo anu, choncho onetsetsani kuti zimenezo
- Kukonzekera ntchito yanu
- Mukanakhala kuti amalize pa ntchito kuntchito, mungafune zolemba ndi inu mukukumbukira chochita. Asanapite ku malo odyera kapena sitolo, obwereza m'galimoto lanu kodi chofunika kwa inu.
- Landirani iliyonse imene abwera njira yako
- Popeza uyenera kugwiritsa ntchito kwa chinsinsi kukagula, inu kwenikweni ayenera wabwino pitilizani. Pamene chinsinsi shopper ntchito mwachita, bwino ntchito zanu ntchito
- Kukhala odalirika
- Ngati inu amalize ntchito pa nthawi, ndi onse amene ankafunika zambiri, makampani adzakhulupirira inu.
- Pezani ochepa “pachimake” makampani
- Ngati mutsatira onse nsonga pamwamba, mudzakhala mukumanga kukhulupirira ndi makampani. Mukaona ochepa pachimake makampani kuti muyamba kumanga ubale, inu ayesetse kuchita utumiki wawo pa ena makampani ntchito ngati pali mikangano nthawi. Kumanga awa ubale chingandithandize awa makampani kubwera anu zambiri ndi ntchito
Maganizo anga pa Mystery Shopping
Osati kuti chofunika, koma ndinkaganiza kuti kupereka maganizo anga pa ngati chinsinsi kumsika ndi njira yabwino ndalama.
Pakuti ineyo, Ine sindikufuna amakonda chinsinsi kukagula. The payout si mkulu mokwanira chifukwa nthawi yanga kokhala kusiya nyumba, kuyendetsa ku sitolo kapena odyera ndi shopu, lembani mmwamba zinachitikira ndi galimoto kunyumba. Kugwiritsa pantchito zimenezi ndi nthawi kudya ndi sikubweretsa ntchito.
Poyerekeza zimenezi ndi Kafukufuku, kumene ine kadumphidwe pa kompyuta yanga kunyumba kapena khofi shopu ndi kuyamba ndalama yomweyo zambiri losangalatsa kwa ine.
Ngati inu mukufuna kuona makampani kuti ndimagwiritsa ntchito ndalama, apa wanga List.
Koma ichi chabe lingaliro langa. Mystery Shopping ndi kwathunthu zachilungamo njira ndalama, Ngati mumakonda kugula, izo mwinamwake kwambiri kwa inu.
Ngati mukufuna kudziwa zambiri pa chinsinsi kukagula, I recommend checking out mysteryshop.org. (Komabe, kuti simuyenera kugula awo satifiketi kufufuza ndi kufunsira ntchito, zimene zingakuthandizeni kuchita kuno).
Kodi maganizo anu pa chinsinsi kukagula? Kodi mungakonde Intaneti Kafukufuku kapena kupita ku masitolo ndi malo odyera ndi mumayesto iwo? Ndiroleni ine ndikudziwa m'ndemanga.


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Food mwachibadwa mkulu mu antioxidants
N'chifukwa chiyani tiyenera kudya zakudya amapezeka kuti mwachibadwa mkulu mu antioxidants?
Kodi antioxidants? Amene zakudya chiyani tiyenera kudya, kuti mwachibadwa nkhondo ufulu ankafuna kusintha zinthu mopitirira?
Asayansi apeza kuti thupi ndipamene wosakhazikika mpweya wa okosijeni, wotchedwa ufulu ankafuna kusintha zinthu mopitirira; yonse yochepetsetsa umabala makumi a zikwi za iwo tsiku lililonse. A ufulu kwakukulu zimakhala atomu ndi wosamvetseka chiwerengero cha ma elekitironi ake akunja mphete. Popeza ma elekitironi ndi wamphamvu kwambili chizolowezi kukhalapo mu wophatikizidwa m'malo unpaired boma, ufulu ankafuna kusintha zinthu mopitirira mwachisawawa kunyamula ma elekitironi zina maatomu, umene pambuyo kutembenuza anthu ena maatomu mu yachiwiri ufulu ankafuna kusintha zinthu mopitirira, Motero kuika unyolo anachita, zimene zingachititse yokulirapo kwachilengedwenso kuwonongeka. Izi, mwachidule, zoipa. Palinso mitundu yambiri ya ufulu ankafuna kusintha zinthu mopitirira, amene timakumana ndi tsiku, mwachitsanzo, kuipitsidwa, poizoniyu, utsi wa ndudu ndi herbicides.
Antioxidants amaganiziridwa kuti neutralize zinthu ziziyenda awa ufulu ankafuna kusintha zinthu mopitirira. Choncho, amene antioxidants mwachibadwa anapeza imene zakudya? Tili ndi:
Vitamini E: yonenepa-sungunuka vitamini opezeka masamba ophikira, mtedza, wobiriwira leafy masamba, ndi mipanda yolimba chinkatulutsanso. Ena mwa zakudya munali kwambiri ndalama vitamini E ndi tirigu nyongolosi mafuta, amondi, mpendadzuwa nthanga, mpendadzuwa mafuta, hazelnuts, mtedza, sipinachi, burokoli, kiwi mango. Vitamini E ndi antioxidant vitamini nawo kagayidwe onse maselo. Kumatetezera vitamini A ndi zofunika mafuta zidulo ku makutidwe ndi okosijeni maselo a thupi ndiponso kupewa kuwonongedwa kwa thupi, zimakhala ndi.
Vitamini C: Ascorbic asidi ndi madzi sungunuka vitamini pamakhala zipatso ndi timadziti, kabichi, wobiriwira tsabola, burokoli, sipinachi, tomato, ena, guava, kantalupu, kiwi, papaya, ndipo strawberries. Nkofunika pokhazikitsa kolajeni, ndi mapuloteni omwe amapereka dongosolo kuti mafupa, cartilage, minofu, ndi mitsempha. Vitamini C komanso zingatithandize mu mayamwidwe yachitsulo, kumawathandiza kukhalabe capillaries, mafupa, ndipo mano.
Woyeselela-carotene: Woyeselela-carotene ndi n'zofanana ndi vitamini A. Ali nayo chiwindi, dzira yolk, mkaka, batala, sipinachi, kaloti, sikwashi, burokoli, yams, tomato, kantalupu, yamapichesi, ndi mbewu. Studies zachitidwa pa yoyeselera-carotene a mogwira mtima matenda, khansa, kumva kutopa matenda, Matenda a Alzheimer, fibromyalgia, mwamuna infertility, ndipo psoriasis.
Coenzyme Q10: CoQ10 boosts mphamvu, timapitiriza chitetezo cha m'thupi, ndipo amachita ngati antioxidant. A kukula thupi la kafukufuku akusonyeza kuti coenzyme Q10 zingathandize kupewa kapena kuchiza zina zotsatirazi mikhalidwe: matenda a mtima, BP, ochuluka mafuta m'thupi, shuga, ndi ena. Yaikulu zakudya magwero a CoQ10 monga wochuluka nsomba, limba nyama monga chiwindi, sipinachi, burokoli, mtedza, tirigu nyongolosi ndi mbewu lonse.
Selenium: Selenium ndi kufufuza mchere kuti n'kofunika kuti thanzi labwino koma chofunika chokha zochepa. Zimathandiza kuti lithe chitetezo; kumathandiza kuti lithe Co-puloteni Q10and kumathandiza zoyendera ayoni kudutsa selo nembanemba. The bwino magwero a selenium ndi Brazil mtedza, tirigu nyongolosi, mchewere, mpendadzuwa nthanga, lonse tirigu mkate ndi mkaka zakudya.
Muyenera kuona kuti pali ena ambiri antioxidants mwachibadwa opezeka zakudya.
Muyeneranso kuona kuti njira yabwino kutenga antioxidants ndi mwachibadwa, mwa mwatsopano, anajambulidwa chakudya.
China chimodzi chomwe; nthawi zina zochepa kwambiri. Zina mwa antioxidants pokhapokha zofunika zochepa, kotero funsani ku ngati muyenera kuchita zambiri kapena ayi, musanayambe overdosing pa antioxidants!


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Mungafune kuwerenga nkhaniyi mu %%?
Inde
Ne
Werengani ayai cosani marevista yatsapano ya A Sentinela na Despertai! pabodzi na mabukhu manango yakugumanika panyansipa.
Bzipsa Bzabwino Bzakucokera kwa Mulungu!
Kodi Tingapfunze Ciyani m'Fala la Mulungu?
Maswaka—Kodi Mun'dzauphatisa Tani Basa Moyo Wanu?
Banja Lanu Lingakhale Lakukondwa
Kodi Umambo bwa Mulungu n'Ciyani?
Mapfunziro Yangu ya m'Bibliya
Mboni za Yahova—Zakulinganizidwa Kuti Zipalizire Bzipsa Bzabwino
Ciphatano ca Ubale Bwathu bwa pa Dziko Lense
Njira ya ku Moyo Wakusaya Kumala—Mwaigumana Kale?
'Lingani Mtendere, Mucilimbikira Kukhala Naye'—1 Pe. 3:11
Bzinthu bzinango bzakucinjidwa m'mabukhu ya pa internet, bzingakhale bzikanati kuwoneka m'mabukhu yakudindidwa.


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Choncho angapo apitawo, Ine kuikidwa pa Facebook kuti anayamba kuganiza kuyambitsa Phil kwa Star Nkhondo mafilimu. Kodi inu penyani Star Nkhondo Intaneti, kulikonse? Amazon zazikulu?Ine ndikufuna choyambirira 1977 one please and thank you.I'll also settle for a youtube clip of Bill Murray lounge singing about Star […]
Ndipo Ndife Back!
Green nyemba akamwe zoziziritsa kukhosi!
Ndi ena phala
Phil amauza Cheerios ndi Amalume Chris
The Gyro Bowl Nkhani Yopatsa Chidwi Akupitirizabe…
Phil:2 Gyro Bowl:0
Kusangalala lalikulu mnyamata akamwe zoziziritsa kukhosi wa maapulo ndi cheerios
Kusangalala lalikulu mnyamata akamwe zoziziritsa kukhosi wa maapulo ndi cheerios


text:
Ngakhale kutenga Kafukufuku Intaneti si kulemera mwamsanga zoterezi, izo ndithudi kumathandiza kudziwa zomwe makampani kupereka mofulumira analipira Kafukufuku kotero inu mukhoza kupeza ndalama mwamsanga. Ine ndimakonda izi makamaka nsanga kulipira makampani chifukwa chachikulu kuti paychecks akubwera nsanga, pamene ine ndikuyembekezera ndalama kwa makampani kuti atenge imafunafuna.
Ine tifika mu njira ya ntchito nsanga ndi pang'onopang'ono ndalama makampani pambuyo ine ndikusonyezeni inu ndandanda wa mwamsanga analipira Kafukufuku.
Ndili 4 kwambiri mwamsanga analipira Kafukufuku
Maganizo malo a kunja
Maganizo malo a kunja ndi pamwamba pa ndandanda chifukwa iwo samangokhala nacho kwambiri otsika osachepera payout a $10 (osati chotsikitsitsa, koma kwenikweni otsika), iwo kulipira inu yomweyo kudzera PayPal. Kuzolowera analipira yomweyo wokongola kawirikawiri zimenezi Intaneti makampani, kuti kwambiri bonasi.
Ndimakondanso Maganizo malo a kunja chifukwa iwo kulipira pamwamba pa malonda muyezo pa kafukufuku, ndipo pali ambiri a iwo likupezeka lakutsogolo. Iwo malo kuwonjezera ndalama zanu kupanga zida. Ine zinalembedwa mwatsatanetsatane yowona iwo inu angaletse kuno: Kwanga malo a kunja Review
Mungathe kulemba kuno:Dinani apa kuti agwirizane Maganizo malo a kunja
Swagbucks
Swagbucks ndi yaikulu webusaiti ndi matani njira ndalama. Inu mukhoza kutenga Kafukufuku, mavidiyo, mafomuwa Gregorio ndi zambiri. Ngakhale kuti izi zazikulu, zikhoza kukhala omasuka ndi kugwira inu mu msampha wa sakuchita kopindulitsa kwambiri zochita.
Ngati mukufuna kudziwa mmene kuti kwambiri ndi Swagbucks (kuphatikizapo kubwereza chizindikiro chanu mmwamba mfundo), onani wanga Likambirane:
Swagbucks has a low minimum payment is you are using Amazon gift cards, amene Ndikupangira iwo, popeza mugule pafupifupi chilichonse Amazon. Chifukwa cha ichi ndi chifukwa chotenga $5 Amazon mphatso makadi yabwino cashing kunja zambiri likupezeka pa Swagbucks.
Iwo kupereka matani zina kutuluka komanso. Ndinatha awiri $5 Amazon mphatso makadi mwa masiku angapo a kusainira pamwamba. Izo ndi zolimba.
Mungathe kugwirizana Swagbucks kuno:Dinani apa kuti agwirizane Swagbucks
PrizeRebel
PrizeRebel akufanana Swagbucks m'njira mukhoza ndalama, ndipo, Ndimaona awo Amazon mphatso makadi, ndili kutuluka pa $2 ndi iwo. Ine ndina pinthu pyakundikoya ena Intaneti kuti ndimagwiritsa ntchito kupanga ndalama, kotero Ndimakonda ali kwambiri mwamsanga analipira Kafukufuku malo Amazon makadi.
Iwo kupereka PayPal payouts pa $10 osachepera, kuti akadali kwenikweni otsika payout. Choncho ngati Amazon si mumaikonda, PrizeRebel komabe limafotokoza mwamsanga payout kwa ndalama.
Mungathe kulemba kwa PrizeRebel kuno:Kulowa Prize Zigawengazi
Mindswarms
Mindswarms ndi osiyana ndi ena onse malo ku kuti kanemayu pogwiritsa Kafukufuku. Ndipo pamene sangakhale chimodzimodzi chimene mukufuna (I personally anali kutopa kanema Kafukufuku), dikirani mpaka inu mumve zambiri za iwo.
Aliyense kafukufuku yekha 7 mafunso, ndipo pa avareji, anthu kumaliza pasanathe 20 Mphindi. Wamisala gawo ndi kuti kulipidwa $50 pa kafukufuku, ndipo udzakhala wanu PayPal nkhani 24 maola
20 mphindi “ntchito” chifukwa $50, analipira kudzera mwa PayPal 24 maola.
I think that is technically the quickest (ndi kopindulitsa kwambiri) ndalama kafukufuku.
Inu mukhoza kupita pa Mindswarms kuno:
Dinani apa kuti agwirizane MindSwarms
The Best Survey Strategy
Ine ndimakonda izi mwamsanga analipira Kafukufuku, Ine ndikuganiza ndi bwino ntchito limodzi ndi ena kafukufuku malo komanso. Mwachitsanzo, wanga ankakonda malo ndi Ipsos ine-kunena *, ndipo pamene iwo anapereka ndi otsika osachepera payout, inu ndalama zambiri chifukwa nthawi yanu ngati inu ukupereka kufikira $100 PayPal mphotho.
Popeza Ine ntchito nsanga ma kulandira paychecks kwa iwo zambiri, I don’t at all mind waiting for a bigger check from Ipsos i-Say* if it means ndalama kwa ine. Kuti imangokhala wanga 2 masenti pa nkhani, ndipo muli ndi ufulu kutsatira chilichonse njira mukufuna.
Ngati inu mukufuna kupeza malo zambiri kuwonjezera ndalama zanu kupanga zida, onani wanga mndandanda wa kafukufuku makampani kuno.
Ina iliyonse makampani kuwonjezera pa mndandanda? Ndiroleni ine ndikudziwa m'ndemanga.


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-+*Everyone knows I'm fairly creative, ndi zofunikira pa ntchito yanga. Koma kulenga luso Sindinakhalepo anakhoza kuphunzira ndi luso fanizo. Illustration is immensely difficult and I'm always interested to see how every illustrator has their own style. I'm extremely envious of those... Continue Reading
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Zinandichititsa chidwi kwambiri kuti ndikusonyezeni inu anyamata atsopano Logo ndi zithunzi ntchito ife tachita posachedwapa!
Yoyamba Logo ndi zithunzi ndi B-mzere craftworks. Tiye New Etsy ankapitabe chifukwa crafter Heather Schneider anafunika zinthu zochepa ndi wokongola, wosasonkhanitsa pigeonhole mtundu ngati nsalu zokha. Tinaganiza pa likutipatsa njuchi kuti munthu kuwerenga mawu “Blin”, ndipo anawonjezera pang'ono njuchi mzere zomangira wosasintha ndi zithunzi pamodzi.
Onani B-mzere craftworks motsimikiza, pa nsalu zidutswa chidwi! Izi pilo ndi ndimaikonda chifukwa cha gradation a mtundu mu pinki nsalu.
Ife komanso atagwira ntchito ndi Pangani Plommer Live pa latsopano Logo ndi Kutsata zithunzi awo chonse kutentha. Iwo akhafuna kukhala chinthu chatsopano chifukwa kuwonekera koyamba kugulu pa Zachinyengo pa Port wa Los Angeles kuti kuwonjezekeredwa dzanja yokokedwa mafonti, awo ankakonda mitundu, ndi mpesa zithunzi! Mungaone mmene zonsezi zidutswa anadza palimodzi pa awo webusaiti, blog, Etsy, Twitter ndipo Facebook tsamba.
Musati muphonye latsopano kukhala Plommer Live Logo ndi zithunzi m'zochita zawo nyumba pa zachinyengo pa Port wa Los Angeles! Yaikulu kutsegula ichi Friday, June 29 pa 11am – kodolani pano pa Facebook chochitika – musaphonye izo!
Mwina inunso mukufuna
Steph Calvert
Zatsopano nsanamira ndi Steph Calvert (zonse)
- Go Chemical Free with WaterWipes Baby Wipes - Mulole 22, 2015
- Coloring Books for Adults – Colorful Tokyo Giveaway! - Mulole 20, 2015
- Kobo Glo HD – 3 Reasons eReaders are Better than Books - Mulole 19, 2015
- Family Day Out – The Jepsen Center in Savannah - Mulole 16, 2015
- Zapamwamba Coffee Friday – Iced Coffee Recipe - Mulole 15, 2015


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Usiku wapita, wanga bwanawe Jenn anagwirizana Phil, Joy ndi ine kwa dziko yokazinga ulendo – ife kufufuzidwa kaye konse rodeo pa Ottowa Farms! Chabwino, izo anali wachiwiri konse rodeo. Ife sichinali usiku wina. Zinali zochititsa mantha kuti chochitika ngati ili pafupi kwambiri ndi nyumba, and even better […]
Blacula ndi Chicken
Yathu yaing'ono gulu la nkhuku kuti tinali nacho ankakhala ku Long Beach, California onse anali mayina. Zozizwitsa mayina. Kupusa mayina. Lady Cluckington. Nduwira. The Doublemint Amapasa, Aka Eggatha Christie ndi Judy Plume. Geronimo. Old Yeller. Big Momma. Inu sakuyenera dzina nkhuku kuti inu muli mu chiphunzitso azidzadya tsiku lina. Ndipo […]
Zochepa chabe zapakhomo Loweruka
Tengani yopuma, mwana, zochita zanu izo. Chikondi ichi Photo? Dinani apa kugula m'chifanizo chathu monga khoma luso!
Kodi ife kukula
Farmy zipatso bwino, mobwerera kuyambira pamwamba kumanzere: mandimu, lalanje, layimu, kubadwa gelegedeya mtengo mkulu wanga wamkazi Chris ndi mkazi Cari! Tinali pang'ono bummed kuti pichesi mitengo sanali zimawayendera bwino, koma ife yesaninso drier m'dera la dziko lathu.
Bakuman America zathu kumbuyo
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The Anapitiriza Zopatsa Chidwi mu kumbuyo Chicken zolipira…
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Tag: Sports channel tv
Kumwamba masewera 1 Italy moyo
22.43K Views1 Comments138 Likes
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Fox masewera 1 moyo
14.09K Views1 Comments54 Likes
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Bein masewera 2 Indonesia moyo
10.52K Views1 Comments58 Likes
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Bein Sports 6 HD moyo
9.91K Views1 Comments86 Likes
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Bein Sports 8 HD moyo
9.49K Views0 Comments29 Likes
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ESPN 2 USA moyo
8.77K Views1 Comments59 Likes
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Fox masewera 2 moyo
8.43K Views0 Comments37 Likes
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Kumwamba masewera 2 Italy moyo
7.71K Views0 Comments42 Likes
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MU TV moyo
7.23K Views1 Comments71 Likes
Link moyo mtsinje 2 = Dzina Channel : MU TV = Dzina Channel Kumasulira : MU TV = Nfundo yaikhulu Google kufufuza : MU TV moyo = Kufotokozera : MUTV (Manchester United TV) ndi English kulembetsa kuti muzimvetsera ofotokoza tele ...
Bein Sports 7 HD moyo
7.07K Views1 Comments46 Likes
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Bein Sports 3 HD moyo
6.79K Views0 Comments30 Likes
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Kumwamba masewera 3 Italy moyo
6.66K Views0 Comments40 Likes
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Masewera mwendo 10 HD moyo
5.28K Views0 Comments22 Likes
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Bein masewera 2 France moyo
4.90K Views0 Comments33 Likes
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Bein Sports 9 HD moyo
4.77K Views0 Comments20 Likes
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Bein Sports 4 HD moyo
4.12K Views1 Comments14 Likes
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Bein Sports 5 HD moyo
3.56K Views0 Comments8 Likes
= Dzina Channel : Bein Sports 5 TV = Dzina Channel Kumasulira : Bein Sports 5 moyo = Nfundo yaikhulu Google kufufuza : Bein Sports 5 moyo = Kufotokozera : beIN Sports ndi lapadziko lonse zopezera masewera njira J ...
Masewera mwendo 11 HD moyo
3.13K Views0 Comments14 Likes
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Bein masewera 1 Indonesia moyo
2.73K Views0 Comments5 Likes
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Bein masewera 1 France moyo
2.21K Views0 Comments8 Likes
= Dzina Channel : bein masewera 1 France TV = Dzina Channel Kumasulira : bein masewera 1 France TV = Nfundo yaikhulu Google kufufuza : Bein masewera 1 France moyo = Kufotokozera : = Lofikilapo : = Stream : = Dziko ...
Masewera mwendo 12 HD moyo
2.16K Views0 Comments7 Likes
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Masewera mwendo 15 moyo
2.11K Views0 Comments7 Likes
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Masewera mwendo 13 moyo
2.02K Views0 Comments9 Likes
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Sportsnet ONE live
1.97K Views0 Comments0 Likes
= Dzina Channel : Sportsnet ONE TV =Name Channel Translate : Sportsnet ONE live =keyword Google search : Sportsnet ONE live =Description : Sportsnet One is a Canadian English language Category C d...


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Pali zambiri njira kuphatikiza nootropic mankhwala pali anthu amene iwo. Kuona ngati pangakhale zina ubwino ndi stacking Aniracetam ndi Piracetam, kapena nootropic kuphatikiza, ndikofunika kumvetsetsa zotsatira za aliyense mankhwala osokoneza. Aniracetam ndi Piracetam ntchito pang'ono mosiyanasiyana, ndipo stacking awiri mankhwala amalola aliyense kumapangitsanso zotsatira za ena, chifukwa mu synergistic mmene kumakulitsa chifukwa cha aliyense mankhwala osokoneza. Chifukwa cha zimenezi synergy, ofanana kapena wamkulu zotsatira chingapezeke ndi m'munsi Mlingo kuposa n'zotheka kwa kaya mankhwala yekha. Dinani apa kugula Aniracetam Intaneti.
Kupeza bwino mmene aliyense mankhwala palokha zidzakhudza muyenera kukupatsani maganizo abwino zimene angayembekezere kwa iwo kaphatikizidwe. Phindu lina mankhwala akhoza kuwonjezera, pamene ena kukhala yemweyo. Kuwerenga ndemanga zina owerenga a mtundu womwewo wa okwana Komanso kupereka lingaliro la zimene zidzachitika pamaso mumayesa izo.
Piracetam Zotsatirapo Poyerekeza Aniracetam
Piracetam, monga chapachiyambi racetam ndi chitsanzo ena onse mankhwala a racetam banja, ali wamphamvu kudziwika kuti ndi wotetezeka ku analimbikitsa Mlingo. Ambiri Piracetam Intaneti afotokoze bwino kukumbukira posungira ndi kukumbukira pamodzi ndi akuthwa kwambiri ndi kuchuluka ndende. Kuphatikiza bwino kukumbukira ndi m'misasa zotsatira kuchuluka mphamvu kuphunzira zinthu zatsopano. Werengani Dzina Reviews wa Piracetam kuno.
Aniracetam ndi zambiri ntchito pokonzanso kukumbukira ndi cholinga. Komanso umagwira ntchito kuchepetsa nkhawa anthu ena. Aniracetam ndi wamphamvu kwambiri kuposa Piracetam ndi zochepa anafunika kukwaniritsa chomwecho chifukwa. Ena Intaneti lipoti kunachititsa mphamvu Aniracetam komanso. Iwo amanena kuona mitundu kwambiri ndi bwino kwambiri zinthu zosangalatsa nyimbo ndi chakudya.
Piracetam Aniracetam kasakanizidwe
Mu anthu ambiri amene Aniracetam ndi Piracetam pamodzi, zotsatira za kuphatikiza ndi wamkulu kuposa ndi mwina mankhwala yekha. Piracetam ananenanso zotsatira zake ndi chidziwitso mphamvu ya wosuta kumawathandiza kukuza zimene zimapezeka mankhwala mu racetam banja. Amakhulupirira kuti Piracetam amatha kusintha mwa kundipatsako kwa mpweya ndi oziziritsa kotekisi, pamene Aniracetam onse bwino kukumbukira ndi m'misasa, ndipo kumachepetsa nkhawa, kulimbikitsa mtima zosangalatsa pamene kuphunzira kapena kugwira ntchito pa maganizo ntchito. Piracetam kumawonjezera kumverera bwino ndi facilitates ena ubwino onse zowonjezera mavitamini. Kuchepetsa nkhawa amapindula zosiyanasiyana maganizo ndondomeko.
Iwo akuganiza kuti synergy zikuchitika chifukwa Piracetam ntchito yotithandiza acetylcholine zolandilira ndi muzilankhulana awiriwa hemispheres ya ubongo, pamene Aniracetam kumapangitsa munthu AMPA zolandilira, amene ali otchuka pokumbukira mapangidwe ndi timakumbukira. Ena amanena owerenga maganizo ngati iwo pafupifupi mu meditative boma za zomwe akuphunzira. Ndi Piracetam bwino kukumbukira mapangidwe, ndipo Aniracetam bwino timakumbukira anthu kukumbukira, kuphunzira zatsopano n'kosavuta kusiyana ndi kale.
Mmene okwana iwo Pamodzi
Ngati mukuganiza zolowa kuwonjezera aliyense mankhwala atsopano ku nootropic okwana, muyenera kuyetsa aliyense mankhwala palokha kudziwa mmene zotsatira inu popanda mphamvu ya ina mankhwala osokoneza. Pamene inu ayesa aliyense mankhwala yekha, kuyamba kaphatikizidwe pa lakuya mlingo n'zotheka ndi pang'onopang'ono kuwonjezera mpaka mutapeza zotsatira mukufufuza. Onani wathu wonse kalozera pa njira yabwino kutenga Aniracetam.
Pakuti Piracetam ndi Aniracetam, chiyambe Piracetam pa 3 gram kwa masiku ochepa, Kenako kuonjezera kuti munthu pazipita 5 magalamu mpaka mukuona zotsatira zake. Gwiritsani Piracetam yekha kwa milungu ingapo kuti ndizolowere zotsatira zake. The m'malo Piracetam ndi Aniracetam, kuyambira pa 750mg ndi pang'onopang'ono zikuchuluka munthu pazipita 1500mg mpaka mukuona zotsatira zake. Kuona wanu mulingo woyenera kwambiri mlingo wa mankhwala aliyense payekha kudzakuthandizani mosavuta kupeza bwino mlingo uliwonse pamene amaphatikizidwa.
Racetam mankhwala akhoza kutenga bola 6 masabata pamaso pazipita zotsatira ikuoneka, kotero pirira. Kukwera njinga pakati racetams ali adati kuteteza omanga kulolerana. A zabwino choline zowonjezerazo ndi analimbikitsanso kusintha zotsatira ndi kuteteza mutu kuti nthawi zina kumachitika chifukwa cha kuchuluka kufunika kwa acetylcholine.
Mlingo Malangizo
Pamene kaphatikizidwe racetam, zotsatira za aliyense amene kwambiri ndi kutsikira Mlingo wawo ndi pafupifupi nthawi yokwanira. Pambuyo kwambiri ndi aliyense mankhwala yekha, poyambitsa mulu, Ndi bwino kuti chiyambe 2 magalamu kapena zochepa za Piracetam ndi 500mg kapena zochepa za Aniracetam. Kumbukirani kuti Piracetam ndi madzi sungunuka, koma Aniracetam ndi mafuta sungunuka ndipo ayenera kumwedwa ndi gwero la mafuta. Anthu ambiri amene okwana zowonjezera mavitamini kulankhula mawu a magawanidwe, Choncho umboni adzakhala 4 kuti 1 chiŵerengero cha Piracetam ndi Aniracetam, ankalemekeza.
Monga ndi ntchito mankhwala yekha, ndikofunika kuleza, monga zingatenge nthawi pazipita pamakhala zotsatira anazindikira, ndi kuyesa kumanga mofulumira kwambiri kapena ntchito kwambiri angathe kuwonjezera mwayi wakuti wina mavuto. Izi nootropics sizovuta wamphamvu ndi chisamaliro ayenera kugwiritsidwa ntchito kuonetsetsa yabwino zotsatira.
Mukaona kuti nootropics, mwina yekha kapena osakaniza, kukupatsani mutu, amafunafuna zabwino gwero la choline kuwonjezera wanu okwana. Yambani ndi 250mg a Citicoline kapena Alpha-GPC Pang'onopang'ono ntchito kwa munthu pazipita 500mg patsiku. Ngati mutu apitiriza, tione kutsitsa wanu mlingo wa nootropics kwa kanthawi. Tsidya zotsatira zachilendo pamene stacking awiriwa mankhwala, koma zimachitika. Mverani thupi lanu ndi apeŵe mlingo kapena kuyesa kupalasa njinga pochepetsa zapathengo zotsatira.


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Ndi chikhulupiriro changa kuti chiponde ndi chokoleti kuchitanso zonse bwino. Kuti fanolo zosangalatsa kuti chiponde Chocolate Reese a Ufalikira zilipo zanu zonse snacking zosowa! Inu kufuna kudya maapulo? Mbama ena chokoleti ndi chiponde Reese a Ufalikira pamenepo. A chocolate and peanut butter covered apple a day might not […]
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Kondani wosasintha pa phukusili wa Highbrow makeke ku Trader…
Kondani wosasintha pa phukusili wa Highbrow makeke ku Trader Joes
Friday Morning Coffee Thamanga!
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Wanga ankakonda zinthu Phil ndipo ndinena kwa wina ndi mzake zimachitika pamene iye modzipereka kwambiri kundiuza nkhani. “Sizingatheke!” Ine ndinena mwansangala. “Inde njira!” Iye kuzazira mmbuyo. Ine ndiri wotsimikiza sindinkadziwa kumuphunzitsa kuti. I’m kind of enjoying the creative downtime I’ve been allowing myself in the office this […]
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