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Locksmith Services
Mobile locksmith
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24 HR locksmith
Mfungulo linatseka galimoto
Anataya galimoto yanga mafungulo
Rekey maloko
Mfungulo fob mapulogalamu
Magalimoto locksmith
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Loko makiyi a galimoto
Zokhoma mafungulo ku thunthu
Mapulogalamu mfundo fob
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M'malo galimoto mafungulo
Malonda Locksmith
Master loko unsembe
Tidziwe safes ndi kukonza
Master Rekey
Gates Cholepheretsa & Mfungulo kukonza
High chitetezo maloko unsembe
Non Lekani Locksmith Sarasota Florida amapereka kuposa m'deralo ndi yosafuna locksmith misonkhano Sarasota FL ndipo ozungulira mizinda.
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Ife tiri ndi chikhulupiriro kuti techs ndi zopambana, kuti ife kupereka 100% wosangalala chitsimikizo aliyense locksmith misonkhano. Monga m'deralo locksmith, ife cholinga kutumikira pathu
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Ngati inu Munagwirapo kugula Intaneti, kudziwa bwino momwe ntchito. Muyenera kuonetsetsa mukuphunzira chirichonse udzamve kuwerenga. Tsopano inu mukhoza mutidziwe bwino Intaneti kukagula. Ngati mukufuna yabwino amachita, tione boma kuti makalata anapereka pa mumaikonda m'masitolo. Many stores offer valuable […]
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Ichi ndi chimodzi mwa zinthu zosangalatsa amapeza pankhani Kratom. Mwina chifukwa chake ndi amphamvu. Palibe amene ankadziwa kuti adalipo kale 1994. Ingakhale chiwerengero chimodzi alkaloid ndipo kuposa mitragynine. M'kupita kwa nthaŵi, Akatswiri kwambiri zokhudza 7-hydroxymitragynine alkaloid ndi mmene amapereka phindu kwa maganizo ndi thupi. Mwina kutsimikiza kuti ndi nambala wani psychoactive alkaloid mu Kratom. Ndime zotsatirazi ndi zimene anthu amadziwa za mphamvu alkaloid. Dinani apa kugula Kratom Intaneti.
M'NDANDANDA WAZOPEZEKAMO: Kratom Review | Kodi kugula Kratom | Kratom ufa Mlingo | Kratom Tiyi maphikidwe | Kodi Kratom Milandu? | Top Kratom chikukoka | Maeng Da Kratom | Kratom Bali | Sumatran Kratom | Chimaleya Kratom | Thai Kratom | Phula Kratom Extracts | Kratom makapisozi
Kodi 7-hydroxymitragynine?
Tiyeni kumvetsa mfundo mfundo. Inu mukudziwa kuti Kratom ali ndi mphamvu ya kuchiritsa, kusintha maganizo abwino ndi kupereka achire phindu. Koma, Kodi mukudziŵa kumene ikuchokera? Zikuoneka kuti awa ndi mwayi chifukwa cha sayansi osati mtundu wa zamatsenga yothetsera. Masamba a Mitragyna Speciosa chomera ndi katundu amene si Mwachibadwa, komanso bioactive ndi organic. Izi katundu ndi alkaloids. Ingaloŵe anu m'magazi ndi kukondana adrenoreceptors kuti zili mkati wanu maselo. Izi kogwirizana imakafika chizindikiro kuti afike mantha dongosolo kumawathandiza kuti mtima ukhale pansi kuti amawathandiza zina zochita ndithu zimakhudzira thupi lanu ndi maganizo.
Alkaloids mu Kratom Akasiya
Kratom masamba ndi za makumi osiyana alkaloids. Aliyense amachita zinthu zosiyana thupi ndi maganizo. Kwa nthawi yayitali, anthu ankaganiza kuti mitagynine anachita ambiri a zinthu. Komabe, asayansi akupeza kuti 7-hydroxymitragynine kwenikweni akuchita kwambiri ntchito, ngakhale kuti sanali komanso yodziwika, ndipo palibe mochuluka za izo.
Zotsatira za 7-hydroxymitragynine Tingafinye
7-Jydroxymitragynine ntchito ngati opiate. Si kwenikweni opiate, koma umagwira ntchito ngati wina mu thupi lanu. A Kratom alkaloid sizikupanga zoipa kudalira ubwenzi mwa maselo. Komanso, izo sasamalira kwambiri kukondoweza kuti amalenga zambiri endorphins ndi chimakupangitsa iwe woipa. Koma kwambiri atolankhani akufuna ndi ena pakati opiates ndi Kratom.
Werengani Dzina Reviews ndi Kratom Zokumana Nazo Pano.
Poyerekeza ndi Morphine. 7-hydro ina amakhulupirira kuti satini nthawi wamphamvu kuposa morphine, koma anapezeka kuti pa pachabe. Koma, ilo kwambiri analgesic katundu ndi aposa morphine. Komabe, iwo sadzakhala inuyo kusiya kusuta. Chifukwa cha izi, kupeza Kratom mapiritsi ndi bwino kusankha ngati inu muli kwenikweni ululu.
Mlingo kwa ufa kapena Tinctures
Mlingo wochepa. Mukatenga yaing'ono Mlingo, 7-hydro zabwino ndiyotani pakuchotsa wanu ululu, chimakupangitsa iwe cholinga, euphoric, kumachititsa kuti kugonana galimoto ndi kuonjezera cognition.
Mkulu Mlingo. Mukatenga mkulu Mlingo, zimakupangitsani inu kupuma sedates inu. Anthu kubva zinthu monga kuona zithunzi zachilendo. Inu mukhoza kukhala euphoric ndi kumva kuwawa kulikonse.
Kugula 7-hydroxymitragynine ndi Kratom ufa
Popeza alkaloid ndi wamphamvu, asayansi ayesa izo wa masamba ndi yopezera izo. Kratom Intaneti ani ntchito extractions. Muyenera wiritsani masamba ndi kulenga utomoni, ufa kapena tincture. Udzapeza amphamvu kwambiri zinachitikira.
Koma kupeza izi alkaloid kudzera m'zigawo amalenga chobalidwa kuti si monga wamphamvu. Ndi wamphamvu kwambiri pamene si wosiyana ndi ena onse zosakaniza. 7-hydroxymitragynine amachita bwino pamene m'magulumagulu ndi zina 40 alkaloids. Iwo ali synergy kuti asayansi ambiri sakumvetsabe mmene ntchito. Choncho, ndi akupanga ayenera analengedwa ndi onse mowa ndi madzi. Zimenezi zili choncho kuti adzakhala kwambiri za alkaloids osati yaikulu imodzi. Awa a mitundu akupanga adakali zabwino ndi zofunika kwambiri zinachitikira. Onani woperekeza ndi zotsatira za Kratom tizilombo ta kuno.
Indiana yekha boma kuti aletse Kratom, koma lamulo anali kukonzedwa kuti kugula 7-hydroxymitragynine alkaloid adzakhala oletsedwa. Izi Ban sangakhoze kulungamitsidwa mu mfundo za kafukufuku kapena uthenga, amene nkovuta kumvetsa chifukwa anthu ambiri. Zikuoneka kuti ndale amalenga chigawo cha mantha ndi chipwirikiti pankhani ambiri mankhwala achilengedwe. Uthenga n'chakuti ichi mmodzi wa ochepa malo m'dzikoli kuti otani kuletsedwa. Ambiri malo ena padziko lonse kuti si yoletsedwa Kratom ndi ambiri alkaloids.


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Dinani Image kukaona SiteCHENJEZO: If You Think Eating Less & Exercising More Is the Key to Flattening Your Belly Fast Then You’ve Been LIED To! Iwo Kuika Legacy Kuvutitsa Mtima Wanu, Kupha kagayidwe Anu, ndi kutitengera Otani Mafuta-kasungidwe Environment Zozama m'mimba mwako. M'munsimu More ...
Ndiye inu mukhoza kulingalira kumverera mtima kusiya mwamuna wanga 13 zaka anafuula pambuyo mkangano kuti anandisiya akulira pansi wathu kuchipinda ...
Nthawi iliyonse ine cholizira miyendo yanga ku maseŵera a yoga mathalauza wanga kapena mawere ake mu m'mimba mwanga kuti batani mathalauza anga kukonzekera ntchito ...
Ndipo ngakhale pamene ine ndinayesa kudya athanzi okha dambo chakudya mu zinyalala pambuyo kulumidwa ochepa chabe chifukwa ine sindikanakhoza mmimba kukoma kwa veggies wobiriwira ndi oti amanenedwa pa chilichonse anaphika nkhuku ...
Iye amakonda rollercoasters ndipo ngakhale ine ndikuganiza iwo mantha, Ine kuvala nkhope yanga wolimba onetsetsani kuti anali ndi kubadwa iye sadzaiwala.
Ife kudalindira mzere maola ambiri kuti adzafike pa ulendo amalikonda dzina agwera, ndi dzina, inu mukhoza kuoneratu zimene kukwera ndi ....
Ngati kuti, mu 3 masekondi mukuyamba njira yonse mpaka mmusi, kulalata mutu wanu kuchoka chifukwa mbali yaing'ono wa inu amaganiza mutha kufa.
nkhope yanga ndiri ofiira owala ndi mtima wanga unasweka ngati mazana a anthu anali ataima kumbuyo kwanga, kumva chilichonse mawu podikira mu mzere ...
"Ine sindinanene kuti mama, koma tili ndi mfundo chitetezo ndi chifukwa cha kukula wanu, inu ankaona chiopsezo ndi ngolo wathu sali wamkulu mokwanira kucheza "...
Izi zili choncho, mwadzidzidzi kukhala mayi wosakwatiwa popanda maminiti pang'ono ufulu ndekha ndi nkhawa ndi woti ine sadzachitanso kulabadira zimene ine… Werengani zambiri…


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Ngakhale woona kratom matsirewo sikupezekapezeka, pali zinthu zimene mungachite woteteza nokha pasadakhale chilichonse zapathengo zoyipazi. Anthu ambiri amaganiza kuti hangovers n'kosatheka kupeŵa iliyonse ndi stimulant kapena relaxant wambiri. Koma mosiyana ndi mowa, ndi matsirewo ku kratom kupeŵa. Mwa kulemekeza mlingo ndi maganizo anu ndi thupi anapereka mfundo, mukhoza kupewa matsirewo ku kratom kwathunthu. Pano pali zina zofunika uthenga onse kratom Intaneti ayenera kukumbukira. Ndikugula Kratom Online ku ovomerezeka mavenda kuno.
nkhani
Kodi Amachititsa Hangovers?
Ambiri a ife amadziwa wotchuka kwambiri matsirewo onse, amene amayamba chifukwa chomwa mowa. N'chifukwa chiyani kukhala ndi kumwa kupanga tingachipeze powerenga matsirewo zizindikiro? Kumwa mowa akhoza amayamba unyolo zimene zotsatira mu thupi limene ife subjectively kuona ngati matsirewo. Mowa likuwakwiyitsa m'mimba akalowa, akutsikira shuga, amalenga kutupa, Zimathandiza kuti madzi m'thupi, ndi kuwapanga mitsempha zambiri. The chifukwa cha zotsatira ndikumverera ngati kutopa, maganizo chifunga, litsipa, thupi mukupweteka, nseru, ndipo utachepa chilakolako. Izi tingachipeze powerenga zotsatira za mowa matsirewo akhoza mitigated mwa kuchepetsa katundu ndi kukhala hydrated.
Kodi The Kratom matsirewo Anakhalako?
Poyerekeza kratom mowa, tikuona yomweyo kuti ambiri mikhalidwe imene mowa kumabweretsa mu thupi si Akhristu kratom ntchito konse. Kratom ufa amachitika zouma ndi wolapa masamba a Mitragyna Speciosa mtengo, ndi mwachibadwa zikuchitika wokhala nkhalango ya Southeast Asia. Si woyengedwa kapena mankhwala kukonzedwa, ndipo lilibe chilichonse zina. Izi ndi zina mwa njira zimene kratom kumasiyana mowa kamodzi chimatilowetsa thupi:
- Kodi bwanji shuga.
- Kodi analenga kutukusira Poyankha - kwenikweni izo neutralizes kutupa.
- Kodi kukwiyitsa m'mimba akalowa. Iwo kakuwasangalatsa m'mimba.
- Kodi inu dehydrate.
Choncho, N'chinthu chanzeru kuti palibe logwirizana matsirewo zizindikiro adzaoneka mwina. Komabe, mu nthawi zina, ena kratom Intaneti akhoza kuwala mavuto chimene chikanakhoza molakwika ngati kratom matsirewo. Awa mwachilungamo mosavuta kukanidwa ndi kulingalira.
Werengani Dzina Reviews pa Best Kratom chikukoka.
Easy Zokuthandizani Kuti Chiritsani Kratom matsirewo Zizindikiro
Pamene palibe kratom matsirewo pa Se, ena kratom mavuto monga sluggishness, akusokoneza tulo ndandanda, maganizo chifunga, ndi kuwala nseru. Nthawi zambiri, awa bwanji chifukwa wosuta ali anatengedwa waukulu kwambiri wa mlingo thupi lawo. Izi mosavuta kukonza. Zotsatira zoyipa ndidzadutsa mwamsanga mokwanira komanso madzi. Mwachidule kupuma ku kratom ntchito pamene thupi lanu akubwerera moyenera, ndiyeno amayesa akhazikitse zotsatirazi njira zanu kratom ntchito alibiretu mavuto.
- Yambani ndi m'munsi Mlingo mpaka bwino zotsatira za inayake kupsyinjika.
- Musamalandire kratom kangapo patsiku.
- Musamalandire kratom kuposa kangapo pa mlungu.
- Onetsetsani kuti muzipeza nthawi chakudya ndi kuchita masewera olimbitsa thupi masiku inu ntchito kratom.
- Muzimwa madzi - ili ndi nthawi yabwino ndondomeko.
Izi nsonga kuchitikanso kukhala othandiza mu kusasuta kukhala tolerances. Mwa kusinthasintha wanu lililonse kumvetsera chizindikiro kuti thupi lanu akutumiza inu, mukhoza kusunga kratom zinachitikira mwatsopano ndi ogwira, pamene kum'mamatira zolimbitsa Mlingo. Palibe amene akufuna kumva mavuto chilichonse mankhwala - choncho onetsetsani kuchita ntchito udindo, kupereka thupi lanu ufulu bwinobwino kusangalala kratom kwa zaka zambiri. Onani woperekeza ndi zotsatira za Kratom tizilombo ta kuno.
Kratom hangovers si kuphunzitsira ambiri owerenga zokumana nazo ndi mankhwala mankhwala. Pamenepo, ambiri owerenga kukanena kuti Kratom makapisozi zinthu mankhwala wamba matsirewo. Zake famously ululu ndipo zimandipatsa mphamvu zotsatira zambiri wangwiro yothetsera ndi zizindikiro kugwirizana ndi mowa comedown. Popular tizilombo ta kwa kudula matsirewo monga wotchuka relaxer Red Bali, kudziwika kutontholetsa maganizo ndi machitidwe onse chifukwa wamtendere, sabweretsa chisoni mwakale. Pakuti matsirewo odwala amene ayenera kugwira ntchito ndi kupita kuntchito, Green Chimaleya zimapangitsa kwambiri matsirewo mankhwala kuti akukamba tsiku mphamvu ndi abwino, lokhalamo maganizo. Ngakhale nthawizonse bwino kuthetsa mmodzi wa anthu hangovers zisanachitike mwa kumwa mopitirira muyezo, Ndi bwino kudziwa kuti kukhala pang'ono kratom pa dzanja kungakuthandizeni kuchepetsa kubwerera yachibadwa ntchito mokondwa ndi bwinobwino.


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Red mtsempha Thai Kratom (amadziwikanso chabe monga Red Thai) ndi imodzi mwa njira zambiri chifukwa wofiira mtsempha tizilombo ta Kratom masamba ndi ufa akugulitsa lero. Izi zosiyanasiyana akunenedwa kuti kwambiri ulesi ndi zabwino pa maganizo ndi mwamaganizo. Zili ngati zimandipatsa mphamvu monga ena wobiriwira mtsempha katundu, koma zotsatira amakonda yayitali ndipo amabala zambiri za euphoric, ululu wotsitsimutsa zotsatira. Ngakhale ena m'masitolo kuchita kugulitsa Green Thai Kratom, ambiri Thai Kratom anagulitsa lero ndi wofiira mavuto chiyambi. Mankhwala kunyamula Thai Red mtsempha dzina sikuchititsa anachokera Thailand kumene n'zoletsedwa kukhala ndi kugulitsa Mitragyna Speciosa. Ambiri a zitsamba zimenezi panopa ku mitengo akhala ankaitanitsa kuti Indonesia, makamaka pachilumba cha Borneo. Nkofunika kukumbukira kuti si onse Mabaibulo a Red mtsempha Thai Kratom adzakhala yemweyo, koma iwo onse afike ku wofiira mtsempha mtengo ngati kugula kuchokera otchuka katundu. Ndikugula Kratom Online ku ovomerezeka mavenda kuno.
nkhani
Kodi Red mtsempha Thai?
Red mtsempha Kratom zinthu zonse cholowa chimodzi khalidwe: iwo anabwera kwa mitengo ndi masamba ndi pabuka umatheka ndi mitsempha. Mtundu wa stringy chapakati mtsempha anatsimikiza ndi kukhalapo kwa zosiyana mu mtengo. Ena cha kusiyana angakhale majini ndi zochokera mtundu wa mtengo umene masamba achokera. Angapo Kratom alimi limati chofiira veined zomera zambiri ndinapirira ndi apamwamba zipatso mu Southeast Asia nyengo. Komabe, palinso linati osiyana wachikuda mitsempha chidzachitika mtengo womwewo pamisinkhu yosiyanasiyana mu lifecycle. Wofiira veining mwina mumakumana wamng'ono mitengo ali chiopsezo kuukira kwa tizilombo. Chiphunzitso china limanena kuti osiyana mtsempha mitundu kutuluka mu chaka malinga kunja zinthu monga kutentha ndi nyengo.
M'mbuyomu, Kratom tsamba pickers adzalekanitsa masamba zochokera awo mtsempha mtundu chifukwa anapeza kuti panali mogwirizana kusiyana kwa zimene chilamulira chikhalidwe ndi mtsempha coloration. Mwambiri, wofiira mtsempha makapisozi ndi ufa ikuoneka kukhala yabwino longosangalala, m'malo ululu mankhwala, ndipo maganizo enhancers. Izi kusiyana tiyenera kuliona lotayirira characterizations m'malo ouma ndi kudya malamulo mmene Red mtsempha Kratom zidzakhudza moyo wanu; pang'ono kusintha njira mowa, mankhwala potency, munthu sayansi ndi kagayidwe tonse kusintha zinakuchitikirani pamene akumwabe therere. Ndi wamba masiku awa kusakaniza osiyana tizilombo ta ngati Red Thai ndi Green Thai pamodzi kuti mukwaniritse ndi synergistic komanso kuwapatsa zotsatira.
Red Thai Kratom Zotsatirapo
Pakati Red mtsempha katundu, ndi Thai mavuto zimachitika kuti mmodzi wa bwino kugulitsa, mwina yokha ndiyo belo Red mtsempha. Red mtsempha Thai Kratom kumasiyana Bali Kratom ochepa zakufa. Mwambiri, Red mtsempha Bali zikunenedwa kukhala ndi amphamvu sedative pochitika Red Thai mwina popatsana, makamaka pa otsika Mlingo. The Thai wofunadi linanenanso kuti yayitali kuposa Bali tizilombo ta ndipo pang'ono wochepa mphamvu pamene ntchito analgesics kuti mulimbane ndi ululu. Onse pofuna ogwira opiate njira zina ndipo angagwiritsidwe ntchito ngati tulo othandiza kapena kuthetsa maganizo ndi nkhawa. Red mtsempha Thai Kratom ndi chopangitsa anawona ali ndi otsika chiopsezo mavuto ndi sangakhale chifukwa mu nseru.
Werengani Dzina Reviews pa Best Kratom chikukoka.
Kodi kuchitapo Red mtsempha Thai Kratom
Mukhoza kugula Thai Red mtsempha ufa, wosweka masamba kapena makapisozi Intaneti kuchokera zosiyanasiyana ogulitsa malonda. Nthawi zambiri, Thai Kratom pang'ono ndi okwera mtengo kwambiri kuposa katundu anagulitsa pansi pa Bali dzina, koma kusiyana kokha chimachititsa angapo madola pa umagulitsidwa. Chochuluka ufa mudzazilipira ngati wamng'ono monga $18 pa umagulitsidwa. Pamene kugula Kratom Intaneti, nthawizonse kuwerenga ndemanga zina Intaneti amene anagula chomwecho mavuto ngati inu. Iyi ndi njira yabwino yotsimikizira ngati mukudya weniweni mankhwala amakhala ndi dzina.
Otero Mlingo wa Red mtsempha Thai Kratom ndi kulikonse pakati 2 kuti 8 magalamu patsiku. Pa m'munsi Pakutha dosing sipekitiramu, Kratom angadwale wanu misinkhu kuganiza, zolinga, pagalimoto ndi tcheru. Pankhani imeneyi, Red Thai angayerekezedwe mwachisawawa kwa khofi, ngakhale mphamvu Kratom amapereka akunenedwa kuti yaitali wosatha ndi osalala kuposa tiyi kapena khofi. Izi kukondoweza angakupatseni bwino wamphamvu pamene kutenga udzafunidwa ntchito, koma nthawi zina owerenga kuti lingachititse restlessness ndi nkhawa. Mukamaona zoipa zimenezi zotsatira, kuyesa kusintha yaing'onopo kapena mlingo mukusakanizikana osiyana tizilombo ta. Nthawi zambiri, Thai Kratom akufotokozedwa kukhala pansi anthuwo kwenikweni ndipo atha kutenga m'mphepete kuchokera zambiri zolimbikitsa tizilombo ta monga Green Thai. Onani woperekeza ndi zotsatira za Kratom tizilombo ta kuno.
Ngati mumatenga Kratom kukuthandizani kuthana nkhawa, maganizo, nkhawa kapena matenda osiyanasiyana a maganizo, ndi mlingo wa pakati 4 - 8 magalamu adzakupatsa bwino. Pamenepo mlingo mlingo, Thai Red mtsempha ndi sedating ndipo kumathandiza kuti tanthauzo la chitonthozo ndi mtendere. Kuzungulira 4 magalamu, Red Thai akuti kwambiri cholimbikitsa ndiponso mwina amaona kuchititsa euphoric maganizo. Akavala 8 magalamu kapena kuposa a Red mtsempha Thai Kratom, kumakhaladi amphamvu ululu Kupanikizika, amamanga mwachindunji opiate zolandilira mu ubongo. Izi zazikulu Mlingo ayenera Choncho kugwiritsidwa ntchito kwa nthawi yochepa ndipo muyenera mkombero pakati osiyana tizilombo ta kuti thupi lanu zonse kusintha. Perekani Thai Red mtsempha tiyese ngati mukufuna kusintha musangalale ndi kupeza tulo mosavuta ndi otetezeka ndi yotchipa Kratom kupsyinjika.


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Kupeza nsapato zatsopano kuti agwirizane inu yabwino ndi chinachake chimene inu kapena kukhala yosangalatsa kapena woopsa zinachitikira. Ngati mufuna zambiri kusangalala mmenemo, kaye za it.The nkhani m'munsimu angakuthandizeni kuchita ndendende zimene. Konse kuvala nsapato zanu popanda kuvala aliyense masokosi. Izi ingawononge mapazi anu pamene iwo pakani nsapato. Zimenezi zimalimbikitsanso kukula kwa phazi bowa. Kuvala masokosi ndipo mwinanso ena phazi ufa kuonetsetsa mapazi anu kukhala wouma. Anthu ambiri […]
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Press kumasulidwa reposted kwa Center kwa Rights Constitutional:
Ufulu Gulu Mavuto Law kuti asathabusa ufulu Animal ntchito yawo monga "Zigaŵenga"
press@ccrjustice.org
AETA amakana Ufulu wa Kulankhula ndi Chifukwa Njira Nena maloya
mulole 9, 2016, Chicago – Today, ndi Center kwa Rights Constitutional (CCR) anatsutsa constitutionality la feduro Act Animal ogwira Terrorism (AETA) m'malo mwa Anthu awiri mlandu monga zigawenga yomasulira zikwi mink ndi nkhandwe ku minda ubweya. The AETA asathabusa kuchititsa kuwonongeka kapena imfa ndi malonda kapena bungwe lina kuti amagulitsa nyama kapena nyama, kapena "munthu kapena gulu ali kugwirizana kwa, ubwenzi ndi, kapena wotuluka ndi nyama ntchito. "Mu mwachidule anapempha Seventh dera Court la apilo kusintha apansi khotilo linagamula, CCR ndi co-malangizo amati AETA n'zosemphana chifukwa siri pakati pa imfa chifukwa cha zochita chigawenga ndi imfa chifukwa cha boycotts ndi zina ntchito constitutionally otetezedwa, ndipo, Mulimonse, chilango si achiwawa ntchito monga "uchigawenga" ndi kukana n'zosemphana wa njira yoyenerera. choncho ndi United States vesi. Johnson.
Anati wozengedwa Kevin Johnson, chosangalatsa nkhani ku ndende, “Aescheleman ubweya Farm wapita ku malo a nkhanza chosaneneka. Nkhandwe ulimi anapita misala pamene anaona nkhandwe anzake kuti anally electrocuted kuti apeze zikopa zake. Pakuti zochita zake, Daniel Aeschelman anali chindapusa $300 ndipo anapitirira ndi ntchito yake. Khama langa mtendere kumasula anthu ndipo ena akuvutika makampani ubweya, Ine kuti ndikhale zaka zitatu m'ndende feduro. Atero amakuona chilungamo pansi pa Animal ogwira Terrorism Act.”
Johnson, pamodzi ndi wake co-wozengedwa Tyler Lang, poyamba anakumana boma mlandu "nacho zida kuba m'nyumba,"Atafufuza apolisi pa magalimoto amasiya anabwera zinthu monga zamphepo kubisa ndi cutters bawuti. anthu onse anachonderera mlandu kwa milandu State ndipo anaweruzidwa kuti 30 miyezi 170 masiku m'ndende, motero. Iwo kenako wadziweruza pansi pa AETA, akukumana milandu feduro ndi ku 20 m'ndende. Iwo sanaweruze mlandu kwa milandu AETA otsiriza chilimwe, koma osungidwa ufulu kutsutsa constitutionality wa AETA.
"The osakwatira AETA kunja Anthu amene amatsutsa nkhanza nyama chilango wapadera. Amene kuwononga katundu ku makampani omwe si nyama kuti mlandu katundu, pamene chilamulo ichi amene kuwononga mafakitale nyama kuti mlandu feduro la uchigawenga,"Anati Center kwa Rights Constitutional Senior Wogwila Loya Rachel Meeropol. “Designating people who release animals – in order to save them from being killed and made into coats – as terrorists is not only preposterous, n'zosemphana. "
Johnson ndi Lang anali wadziweruza pansi pa AETA mu 2014 madzulo a pachaka Rights Animal Conference National. mu 2015, Anthu awiri anali ofanana wadziweruza pansi pa AETA, komanso kumasuka nyama ndi katundu sichikupindulitsani pa minda ubweya ndi otchedwa mabizinezi ena nyama, kachiwiri masiku pamaso pa msonkhano national. Malinga Meeropol, izi mlandu Moonekera anapima bwino cholinga chenicheni cha AETA: kuopsyezera ndi gulu lonse chete. Onse olimbikitsa ngati wachiwiri anachonderera wolakwa February, ndi munthu chifukwa m'ndende kwa zaka ziwiri mu ndende feduro.
Werengani mwachidule akadandaule lero Pano. Kuti mudziwe zambiri za mlanduwu, pitani CCR choncho tsamba, U.S. ndime. Johnson.
CCR likukwatiwa chifaniziro chake cha Kevin Johnson ndi Co-malangizo pa Peoples Law Office. Tyler Lang is represented by the Federal Defender Program.
The Center kwa Rights Constitutional ali odzipereka kupititsa patsogolo ndi kuteteza maufulu a amayenda ndi United States Constitution ndi Universal Declaration of Human Rights. anakhazikitsidwa mu 1966 ndi maloya amene ankaimira kayendedwe ufulu mu South, CCR ndi sanali phindu malamulo ndi maphunziro gulu odzipereka ntchito kulenga mwa lamulo monga mphamvu panoyi zisinthe.


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Mawu apakamwa ndi mmodzi wa aakulu njira yanu uthenga kamakhala kufalitsa. Today kuti mawu a pakamwa digito. Social Media malo kulola nkhani malonda anu kufalitsa pa liwiro la kuwala. Onse nkhani imeneyi pagalimoto malonda? Izi zinali The Intaneti Malonda Team pa Dziko ogwira adzabweranso. Tikatha kupenda, kumanga kapena patsogolo chikhalidwe TV malonda nsanja kwa inu yabwino chifukwa anu ndalama. Timakwanitsa posonkhana wapatali digito zambiri ndipo mumaganiza kuti bwino konza mmene wanu kutentha Intaneti. Ife galimoto amakonda, zikhomo, Tweets ndi nsanamira mapazi kwambiri magalimoto anu malo choncho amapanga kwambiri Lankhulani ndi latsopano makasitomala kugula wanu mankhwala kapena misonkhano.
Social Media mosavuta pa #1 Intaneti ntchito mu dziko lero. More ndi anthu ambiri tweeting, pinning, sanakonde, kukhoma ndi kumacheza zonse ndi iwo akuchita izo ndi kuwonjezeka pafupipafupi. Zonsezi ntchito pa Intaneti amalenga lalikulu m'munsi mwa digito zomwe zingagwiritsidwe ntchito bwino zikhudze malonda anu enieni mankhwala kapena utumiki. Pa Dziko ogwira timaganizira kugwiritsa ntchito deta wa atolankhani galimoto zambiri makasitomala anu bizinesi. Kwatithandiza kuipidwa patsogolo wogonjetsa kampeni kupezerapo mwayi pa chuma cha atolankhani deta kupereka wanu chizindikiro kwa anthu abwino pa nthawi yoyenera, nthawi iliyonse.


text:
Pa Dziko ogwira tingachite bwino makina zosowa kwa zosiyanasiyana mafakitale. Timachita zimenezi mwa kwapadera yosindikiza ntchito yathu boma la-ndi-luso Intaneti & makina osindikizira zipangizo. Yathu pafupifupi 100 zaka malonda ife angwiro yathu yosindikiza njira kotero iwo onse imayenera & ogwira. Ife mvetserani mwatcheru ku mwathu makasitomala makina zolinga kotero ife tikhoza kupanga ndendende mankhwala kukumana zolingazo. Monga ndi phindu lililonse kusindikiza ntchito timachita ndi 100% Mpweya Nkhondo, kotero inu mukhoza kukhala ndi kusindikiza mabuku anu anachita ndi chilengedwe mtendere wa mumtima monga anawonjezera bonasi. M'munsimu muli zitsanzo zochepa chabe za mafakitale kuti timatumikira ndi mkulu khalidwe yosindikiza zotsatira. Lumikizanani nafe lero kuona mmene makina misonkhano kungakhale yankho ku malonda zosowa malonda anu!
Mafashoni & Mwanaalirenji katundu yosindikiza
Lapansi ogwira ntchito ali ndi luso & zipangizo zikufanana ndi kalembedwe & amaona za mafashoni Makampani.
Financial yosindikiza
Lapansi ogwira ntchito mpirawu olosera tione kuti Financial Makampani kumafuna.
Media Company yosindikiza
Lapansi ogwira likufanana ndi kumpanga weniweni & zosangalatsa mtundu mfundo za Media Makampani.
Mankhwala yosindikiza
Lapansi ogwira amalipira mwatcheru tsatanetsatane amene n'chofunika kwambiri kwa makampani opanga mankhwala.
Malo yosindikiza
Lapansi ogwira ntchito kumathandiza mwathu makasitomala mu Malo Makampani kukhalabe mpikisano.
Mizimu yosindikiza
Lapansi ogwira ntchito amakumana waliuma zofuna za Mizimu & moŵa Makampani.


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Ntchito ya Canine Addison’s Resources & Education (CARE) is to provide resources and education to improve the lives of dogs with Addison’s Disease and empower owners to advocate on their behalf.
Takulandirani
Takulandirani Canine Addison’s Resources & Education (CARE) . Ngati ndinu latsopano athu pamalo, tikukulimbikitsani aliyense Sakatulani mwa masamba, komanso kulumikizana ndi nawo wathu Facebook gulu. NKHOSA amayesetsa kuphunzira ndi kusunga pa atsopano zachitika Addison la mankhwala. Yathu NKHOSA gulu tichipeza anthu ndi osiyana zambiri ndi nzeru pofuna kulipira izo patsogolo. Ndife lotseguka zosiyanasiyana malingaliro ndi kulimbikitsa thanzi kukambirana. We are all here to learn. Questions? Omasuka lumikizanani nafe!
Kodi Addison a Disease?
Addison’s Disease is a chronic endocrine system disorder that occurs when the adrenal glands fail to produce sufficient hormones required to sustain life. Ambiri Mitundu ndi kasakaniza m'tsoka Addison a Disease, koma pali zingapo Mitundu amene kwambiri ankaimira. Zikuphatikizapo, koma sikuti ndi zokhazo, Standard Poodles, Portuguese Water Agalu, Labrador Retrievers, West Highland White Terriers, Great Danes, Saint Bernards …Werengani Zambiri
Titsatireni!
Kodi inu latsopano kwa Addison a Disease? Ndikufuna kuti ndiyankhule? Pempho kuti agwirizane wathu Facebook gulu! Funsani mafunso, gawo nkhani, kuphunzira latsopano malingaliro, ndi kupeza chithandizo gulu la mabwenzi padziko lonse. All are welcome.
Agwirizane wathu Facebook goup
Tax-deductible donations help us achieve our mission. We appreciate them greatly!
Zizindikiro za Addison a
- Ulesi
- Minofu kuchepa
- Kupanda chilakolako
- Kuwonda
- Kusanza
- M'mimba, Nthawi zina magazi mu nyansi zochokera m'zimbudzi
- Chitani tsankho
- Pafupipafupi kumwa kapena pokodza
- Madzi m'thupi
- Zivomezi zikumvekabe kapena kugwirana
- Collapse
- Low kugunda kwa mtima
We’d like to thank QuestionPro for providing a non-profit waiver, giving us access to the advanced features of their survey software!
QuestionPro provides free survey templates for Customer Satisfaction, Human Resources, Marketing, Health Care, Customer Service, Academic Evaluation, and Community surveys.


text:
Apna Ndithudi CFP Review
Apna Ndithudi amapereka zosiyanasiyana Prep maphunziro kuthandiza ophunzira pochitika awo mayeso, ndipo mmodzi wa nsembe wawo CFP obwereza Inde. Maphunzirowa zikuphatikizapo zosiyanasiyana HD kanema nkhani, mlangizi thandizo, bwereza 1,900 practice questions designed to help both native and foreign students study to pass their CFP exam.
Perhaps the most noticeable thing about the ApnaCourse is that they offer lessons and lectures in very simple English, which is ideal for those who are still struggling with the English language.
This is definitely the most affordable CFP prep course on the market and offers the most bang for your buck.
Ubwino
1. Wophunzira Mphunzitsi ntchito mogwirizana
Apna Course instructors have 5-10 zaka chiphunzitso zinachitikira, ndipo kawirikawiri likupezeka kuyankha mafunso ndi kucheza ndi ophunzira. Alangizi kutithandiza ndi mafunso ndi kuphunzira zinthu ndi kufotokoza zosiyanasiyana N'zoona mfundo. Kuphatikiza apo, mumagwiritsa kwa Social Lembani mzere, kumene mukhoza kucheza ndi aphunzitsi ndi ophunzira ena.
2. Losavuta kumva maphunzirowa
Apna courses are well laid out, kulemba, m'njira yosavuta, ndipo ndithudi anaikira oyamba kumene kapena latsopano English ophunzira. Chifukwa ndi losavuta kuphunzira N'zoona kuti ntchito kufotokoza mfundo mwina anasokoneza inu mu boma CFP Inde.
Ngati anazolowera kugwira ntchito ndi luso mlingo maphunziro, zimenezi sikungakhale chinthu chabwino. Pamene lecturers chiyani kwambiri ka, ali bwino pa nkhani N'zoona zakuthupi, amene ndi akulu kulemba ndi kumvetsa.
3. Zosiyanasiyana ndipo mabuku
Ndi zosiyanasiyana kuphunzira zinthu zina za vidiyo nkhani, zotsitsika ndi Osindikizika kuwerenga nkhani, 1,900 angapo kusankha mafunso, ndipo flashcards, this course offers students more than enough to pass the CPA exam. Apna Course offers 171 video lessons combining for over 81 hours of video lectures.
4. Free Mlandu
Apna a CFP Ndithudi amachita kwaulere mayesero ngati mukufuna kuyesa awo pulogalamu pamaso inu mugule. Waufulu mayesero zikuphatikizapo 3 masiku wopitha lonse pulogalamu wopanda malire. You can decide if the course is worth purchasing after completely testing it out for a few days.
5. Patsogolo Tracker
Mukhoza younikira patsogolo ndi maphunziro ntchito Apna ikuyendera tracker. The Tracker akukuuzani kuchuluka kwa N'zoona utamaliza, amene amalola inu kuona pamene inu ikhoza anu mayeso ngati mulibe kale izo inakonzedwa.
Kuipa
1. Videos gawo lotetezedwa Pang'onopang'ono
Some of the Apna Course videos buffer slowly. This is definitely an issue if you have a slower internet connection but should be fine for those with high-speed Internet.
Mapeto
Apna Course CFP offers an affordable way to study for the CFP exam. Zochita zawo Zikuoneka kuti cholinga cha ophunzira ochokera mayiko akunja osati ndi mbadwa kumvetsa chingelezi.
Their CFP prep course is entirely online and on-demand and offers solid video lectures and a great deal of information. Their instructors are available around the clock making it a great choice for students around the world.
Get 10% Kupita of all Apna Course CFP products by using this Kuponi Code.
Mawonekedwe
- Price osiyanasiyana: $225 kuti $270
- Alangizi: Wogulitsa alangizi Lilipo
- N'zoona Mbali: 171 mavidiyo, Alangizi, Zowonjezera kuphatikizapo flashcards,
- Khalani Mafunso: 1,900
- Full Khalani mayeso: 5 Free, 4 Zowonjezera
N'zoona Format
- Zomwe Zikufunidwa
- Mlangizi Videos
Kuphunzira Zipangizo
- Video nkhani
- Umafunika Videos
- Funso Bank
- 5 Khalani Mayesero, 4 Wotonza mayeso
- Mlangizi Support
- Flashcards
- Maulaliki
Wophunzira Support
- Alangizi
- WhatsApp Group
- Phone
- Forum


text:
"Ugule wathu kirimu ndi kuyang`ana wamng`ono kwa zaka 15!" "Only athu zonona nkhope yanu adzapeza wodekha!", "wathu yekha wathu zonona umapangitsa khungu la nkhope yako yosalala ndi taut! "- si izo, zonse bwino amenewa mokweza mawu kukongola malonda, akuitana kugula chozizwitsa zonona kuti adzathetsa mavuto onse nthawi yomweyo. Ndipotu, ngati ine ndinali kulemba za mmene kusankha zonona bwino, kungakhale kokwanira mawu ochepa chifukwa cha malangizo a malonda.
Zimenezi sizikutanthauza kuti malonda ndi zolemba chonyenga. Izo zimangotanthauza kuti khungu la nkhope ya munthu aliyense ndi wapadera ndipo uli ndi munthu makhalidwe, nanga amagwira ntchito munthu mmodzi yekha kuvulaza wina, ndi wachitatu sadzakhala ndi Mavuto onse. N`zoona Choncho kusankha nkhope zonona, osati kusankha kukakonzera ndi chiyani munthu wokongoletsa. Pankhaniyi, poyamba anachita khungu matenda, kuwululidwa ake onse mavuto, ankafufuza mkhalidwe wa thupi lonse, chifukwa anthu khungu - waukulu chizindikiro cha mmene zinthu zikuyendera m`dziko lonse lino.
Phindu anaipanga zonona kuti iye akukonza ang`onoang`ono mbali, lilibe chilichonse mchere kapena zakudya kwambiri, ndipo koposa zonse amakumana ndi zosowa za khungu lanu. Komabe, nthawi zonse anaipanga zonona pa cosmetician osati wotsika mtengo ochepa angakwanitse izo. Pankhaniyi, Ndi bwino kukaona wokongoletsa kamodzi kwa oyenerera katswiri matenda pakhungu ndi anapereka malangizo Kodi kusankha nkhope zonona kuti iye anabweretsa pazipita phindu.
Ngati kudzacheza kwa wokongoletsa anachedwa, ndi mwaganiza kusankha nkhope zonona wekha, musati muchite izo mwina mwachisawawa kapena yochokera malangizo a bwenzi. Sankhani amakonda mtundu, mosamala loterolo phukusi. Pa ambiri ndalama likupezeka ndi zaka gulu ndi mtundu wa khungu chomwe ndi kukhala kwambiri. Ngati kulemba chinenero, funsani wogulitsa lolondola malangizo, monga nkhambakamwa ndi zosavomerezeka. Ndithudi, mu nkhani iyi, iwo ankaganiza kuti mukudziwa kale khungu lanu mtundu ndi mavuto ake.
Onse zodzoladzola, opangidwa ndi mafakitale njira, munali zisawonongeke komanso zina zina kuti awathandize kuti kufunika kugwirizana, mtundu, fungo etc. Ngakhale kuti zinthu zimenezi amakhala nawo m`gulu otetezeka mlingo, ngati muli hypersensitive, angathe kuyambitsa thupi lawo siligwirizana mosiyanasiyana choopsa. Pofuna kuthetsa pamaso iwo potsiriza kusankha zonona kwa nkhope, ntchito pang`ono ankakonda ndalama ku khola forearm, ndipo penyani kwa theka la ora. Ngati palibe wapadera anachita pa gawo la khungu uko, zonona zikhoza kugulidwa. Ngati inu mungazindikire redness, kuyabwa, kutupa, ndipo makamaka, kuchokera pamalowo ayenera adzasiyidwa.
Medical zipangizo zasayansi mipando mugule mu kampani Medlab. Mudzasangalatsa osiyanasiyana mankhwala, zotchipa komanso wabwino popereka zakudya mankhwala.


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Kodi Anthu Oipa Akamwalira, Amakawotchedwa Kumoto?
Yankho la m’Baibulo
Anthu ambiri amakhulupirira kuti anthu oipa akamwalira amakawotchedwa kumoto, monga mmene chithunzi cha zipembedzo zosiyanasiyanachi, chikusonyezera. Komabe Baibulo limaphunzitsa zosiyana ndi zimenezi. Taonani mfundo zotsatirazi:
Akufa sadziwa chilichonse choncho sangamve kupweteka. “Kulibe kugwira ntchito, kuganiza zochita, kudziwa zinthu, kapena nzeru, ku Manda.”
—Mlaliki 9:10.
Nawonso anthu abwino amapita kumanda. Yakobo ndi Yobu, omwe anali anthu okhulupirika, ankayembekezera kuti akamwalira adzapita kumanda.
—Genesis 37:35; Yobu 14:13.
Malipiro a uchimo ndi imfa, osati kukawotchedwa kumoto. “Munthu amene wafa wamasuka ku uchimo wake.”
—Aroma 6:7.
Mulungu angaoneke wopanda chilungamo ngati angawotche anthu. (Deuteronomo 32:4) Adamu, yemwe anali munthu woyamba kulengedwa, atachimwa Mulungu anamuuza kuti: “Popeza ndiwe fumbi, kufumbiko udzabwerera.” (Genesis 3:
19) Mawu amenewa akanakhala abodza zikanakhala kuti Adamu atamwalira anapita kumoto.
Mulungu saganiza n’komwe zowotcha anthu oipa. Zimene anthu ena amakhulupirira kuti Mulungu amawotcha anthu oipa kumoto n’zosiyana ndi zimene Baibulo limaphunzitsa zoti “Mulungu ndiye chikondi.”
—1 Yohane 4:8; Yeremiya 7:31.
Onaninso
Kodi Pali Chiyembekezo Chotani Chokhudza Anthu Amene Anamwalira?
Kodi chimachitika n’chiyani munthu akamwalira? Kodi abale athu amene anamwalira tidzawaonanso?


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Kuthetsa opiate kusiya ntchito kratom ndi wofala kuti wakhala ntchito kwa zaka. This native plant of Southeast Asia has been medicinally used for a variety of ailments for a very long...Read more →
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Nkhani 45: Kuoloka Mtsinje wa Yordano
TAONANI! Aisrayeli akuoloka Mtsinje wa Yordano! Koma kodi madzi ali kuti? Chifukwa mvula yochuluka imabvumba nthawi imene’yo ya chaka, mtsinje’wo unali wodzadza kwambiri mphindi zowerengeka zapita’zo. Koma tsopano madzi onse apita! Ndipo Aisrayeli akuoloka pouma monga momwe anachitira’di pa Nyanja Yofiira! Kodi madzi onse anamka kuti? Tiyeni tione.
Pamene inafika nthawi yoti Aisrayeli aoloke Mtsinje wa Yordano, nazi zimene Yehova anauza Yoswa kuuza anthu: ‘Ansembe ayenera kusenza likasa la chipangano ndi kutsogolera ife. Pamene iwo athibika mapazi ao m’madzi a Mtsinje wa Yordano, pamenepo madzi’wo adzaleka kuyenda.’
Chotero ansembe akusenza likasa la chipangano, nayenda nalo patsogolo pa anthu. Pofika ku Yordano, ansembe’wo akulowa m’madzimo. Iwo akuthamanga kwambiri ndipo ngwozama. Koma pamene mapazi ao angokhudza madzi’wo, akuyamba kuleka kuyenda! N’chozizwitsa! Yehova wasonkhanitsa pamodzi madzi kumtunda’ko. Chotero, posapita nthawi mulibe’nso madzi mu mutsinje’wo!
Ansembe onyamula likasa’wo akumka pakati pa mtsinje wouma’wo. Kodi mukuwaona m’chithunzi’cho? Ataima pamenepo, Aisrayeli onse akuyenda kuoloka Mtsinje wa Yordano pouma!
Ali yense ataoloka, Yehova akuuza Yoswa kuuza amuna amphamvu 12 kuti: ‘Lowani mu mtsinje kumene kwaima ansembe onyamula likasa’wo. Tolani miyala 12, ndi kuiimika pamene inu nonse mudzagona. Ndiyeno, m’tsogolo, akakufunsani ana anu chimene miyala’yi imatanthauza, muziwauza kuti madzi anaima pamene likasa la Yehova linaoloka Yordano. Miyala’yi idzakukumbutsani za chozizwitsa’chi!’ Yoswa akuimika’nso miyala 12 pamene panaima ansembe m’mbali mwa mtsinje’wo.
Pomaliza Yoswa akuuza ansembe osenza likasa kuti: ‘Tulukani m’Yordano.’ Atangotuluka, mtsinje’wo ukuyamba’nso kuyenda.
Mafunso
- Kodi Yehova akuchita chozizwitsa chotani kuti Aisrayeli awoloke mtsinje wa Yordano?
- Kodi Aisrayeli ayenera kuchita chiyani chofunika chikhulupiriro kuti athe kuwoloka mtsinje wa Yordano?
- N’chifukwa chiyani Yehova akuuza Yoswa kusonkhanitsa miyala 12 ikuluikulu kuchokera m’mphepete mwa mtsinjewo?
- Kodi chikuchitika n’chiyani ansembe atangotuluka mu Yordano?
Mafunso ena
- Ŵerengani Yoswa 3:1-17.
Monga momwe nkhani imeneyi ikusonyezera, kodi tiyenera kuchita chiyani kuti Yehova atithandize ndi kutidalitsa? (Yos. 3:13, 15; Miy. 3:5; Yak. 2:22, 26)
Kodi mtsinje wa Yordano unkaoneka bwanji pamene Aisrayeli anawoloka kupita ku Dziko Lolonjezedwa, ndipo zimenezi zinalemekeza bwanji dzina la Yehova? (Yos. 3:15; 4:18; Sal. 66:5-7)
- Ŵerengani Yoswa 4:1-18.
Kodi miyala 12 imene anaitenga mu mtsinje wa Yordano n’kuiika ku Giligala inali ndi ntchito yanji? (Yos. 4:4-7)


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Pamene nyengo chikhalidwe ndi ikutentha, ndi nthawi kuyamba kuganizira swimsuit nthawi. Pakuti zambiri, kuti akutanthauza ndi crunch nthawi chiri nayo kuichita pochotsa ena zikonzedwe mafuta pansi ndalama kuti kwenikweni anapeza kuchokera yaitali chisanu. Osadandaula, Komabe; pomwe pano ali eyiti thupi mafuta flushing malangizo ndi njira zimene zingathandize inu kuumba kwa chirimwe.
1. Moisturize
Pamwamba lamulo flushing thupi mafuta ndi kukhalabe hydrated. Kaya kuchuluka kwa anatchulapo kapena njira inu ntchito kwa mndandanda kapena ena, wowononga wambiri zamadzi, makamaka madzi, ndi tsenga wanu kuti mukhale athanzi komanso kuwapatsa ndi mosabvuta rinsing mafuta thupi lako. Monga momwe zilili, yoyenera hydration yekha akhoza kuliphunzitsa muzimutsuka zambiri mafuta ndi contaminants thupi lako.
2, Yeretsani
Pali zambiri zimene akugulitsa kuyeretsa kuti mwina anagulitsa kapena zopanga tokha. Mmodzi mwa kwambiri adalipo ndi chakumwa anapanga ndi madzi, mandimu, manyuchi, ndi tsabola wowawa. A angapo a kuyeretsa kwambiri odalirika zolengeza malonda njira, Koma onani kuti Ndimafuna kuti akulangizeni musanayambe inu ndiyesere yatsopano thupi ndondomeko, kuyeretsa, kapena ena okhudzana ndi kadyedwe mayeso.
3. Madzi
A wosangalatsa njira zazikulu amachita wa mavitamini ndi mchere pamene bwinobwino rinsing thupi mafuta wathanzi njira kupeza juicer. Juicing lalikulu amachita ya zipatso ndi ndiwo zamasamba ndi zodabwitsa komanso zokoma njira kupeza zinthu zonse zazikulu inu mukusowa mu zovuta yomwe angathe. Sikuti ali mukugwiritsira lalikulu amachita kwambiri zinthu mu thupi, Komabe yambiri Magulu kamphepo madzi kungatithandize kupeza matumbo kusuntha muli kwenikweni kukonza wanu m'matumbo.
4. Detoxifying
Pali zambiri njira detoxification, koma lingaliro la detoxing ndi lengezani ndi aukhondo komanso athanzi komanso kuwapatsa zakudya dongosolo popanda woyengedwa zakudya. Pamene ndiyotani pakuchotsa izi zakudya zanu zakudya regimen, inu atsopanowa ali poyeretsa thupi lanu la kupitiriza kukhala poizoni amene atsala zimenezi zakudya. Anthu ambiri, Mwachitsanzo, ntchito kuyeretsa ngati tanenera kale kapena kuchita madzi mwamsanga kwa tsiku kapena zambiri detox matupi awo ku sodium wochuluka, shuga, ndi mankhwala kuti zambiri panopa zakudya.
5. Pitani yaiwisi
A moona wosangalatsa kwambiri ndi njira yabwino yeretsani, detoxification, ndipo kwachifumu mafuta thupi lanu ndi kuyamba kudya yaiwisi. Makamaka, izi zikusonyeza basi kudya zosaphika zamasamba komanso zipatso. Anthu ena amakonda kuchita izi ONE zana % nthawi, pamene ena kudya yaiwisi pambali wina kudya tsiku – Nthawi zambiri chakudya. Kudya yaiwisi wosadyeratu zanyama zilizonse ndi otetezeka komanso njira yabwino kuchotsa thupi mafuta, bola ngati inu kuonetsetsa mukutenga kalikonse wowononga zokwanira zopatsa mphamvu tsiku lililonse.
6. CHIKWANGWANI kuthana ndi
Kupeza zambiri CHIKWANGWANI ndi zina pogwiritsa kupeza matumbo Kusamukira ndi tipeŵe mafuta molunjika kuchokera wanu dongosolo. A wathanzi kagayidwe kachakudya kugunda nthawi zambiri zimadalira zambiri CHIKWANGWANI kulemera zakudya monga maapulo, leafed veggies, komanso lonse mbewu. Izi zakudya pafupifupi dzino tchire chifukwa zamkati, tithe kumvetsa kumasulira zonse kuti owonjezera zimene ziyenera kuonekera.
7. Superfoods
Kumwa chakudya wolemera antioxidant chidwi ndi zakudya zina zazikulu njira phala wanu zakudya Musangotaya zolimbitsa thupi zimene zingathandize kuyeretsa thupi mafuta. Zakudya monga mwatsopano blueberries, mukatenge Eco-friendlies, makangaza, komanso mtedza ndi chonse za superfoods chifukwa onse mavitamini ndi mchere amene ankanyamula aliyense kuluma.
8. Ntchito Naye
Kumene, pakati kwambiri njira kuchotsa mafuta thupi lako ndi kupeza thupi lanu ukusuntha. Khalani amangoona kamvekedwe wanu akulu minofu; izo viii yanu matumbo wathanzi komanso kuwapatsa komanso wabwinobwino, ndi kupitiriza magazi anu ikukoka. Khalani ndi chofunika kwambiri mtundu uliwonse wa thanzi moyo, ndipo makamaka n'kofunika ngati mukufuna kuchita zina mafuta flushing.
Izi mafuta flushing anatchulapo ndi njira chingathandize inu mufika kuyang'ana bwino zimenezi chirimwe. Kumbukirani kuti kulankhula kwanu kuchipatala za mtundu uliwonse wa zochita kuyesa za zakudya dongosolo komanso kulimbitsa thupi, kutsimikizira kuti inu kupanga healthiest masankhidwe inu. Great okwana Ubwino, kumene, ndiwo chinthu chofunika inu kuyang'ana chachikulu ichi chilimwe.


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Pa 87th Academy Mphotho mwambo pa February 22, mafilimu za Martin Luther King, Jr. ndipo whistleblower Edward Snowden, Selma ndipo Citizenfour, analandira statuettes kwa, ankalemekeza, Best Pachiyambi Song ndi Best Mabuku Mbali. But the shutting-out of Selma from other Oscars due to industry backlash against its less than fully idealized portrayal of former US president Lyndon B. Johnson, and host Neil Patrick Harris’s quip that “Edward Snowden sakanakhoza kukhala kuno kwa woukira boma,” momveka bwino malire a Hollywood owolowa manja kulolerana kwa dissent.
Kuti zosinthika Phil Ochs a tingachipeze powerenga chitsutso: “Ndinalira pamene anawombera Martin Luther King Jr. But Edward Snowden got what was coming. Choncho amandikonda, Ndine owolowa manja.”
Harris might have been tongue-in-cheek, but imagine if he’d made the same remark about a surviving but jailed 86-year-old King. And if he didn’t intend it as political, that merely shows what sort of political assumptions Hollywood takes for granted. For instance, that the very existence of the National Security Agency is not infinitely more a betrayal of American ideals than Snowden’s exposure of its secrets. Pamenepo, ndi NSA helped implement the federal government’s surveillance of King as portrayed in Selma.
Wina dissident nkhani ya Oscar-kuwina filimuyi (Karl Hess: Kwa Liberty, Best Mabuku Short Nkhani) observed in his autobiography Makamaka m'mphepete kuti “thandizo la azamalonda unaturuka mwachibadwa kuti Lyndon Johnson, amene ankadziwa gudumu ndipo zinthu ndi ma kampani amene anamva iwo anali ndi ufulu aziwalambira pafupifupi wachinayi nthambi ya boma.” As exemplified by Hollywood’s ties to mostly-Democratic administrations, e.g. Jack Valenti’s move from LBJ’s personal aide to head of the Motion Picture Association of America.
M'kalata yake kuvomereza mawu pa 53rd ma Oscar, Karl Hess: Kwa Liberty co-director Roland Halle contended that “[Hess wa] maganizo pa mmene [kuti] kulamulira moyo ine ndikuganiza akhoza mapa wathu wopita kwa ufulu, ndi ufulu ndi dziko lino pang'ono.” With his statement “kuti kwenikweni American zisinthe adzakhala kuwononga mphamvu,” Hess wa maganizo zimene “dziko lino a za” clearly differed from identifying it with the covert functioning of the NSA. Its documentation of Hess’s journey, from his expulsion from the top ranks of the Republican Party to his pioneering of solar power and other decentralized ecological technologies — all without ever being a liberal, Hollywood kapena - amapereka prescient maphunziro kwa kubweretsa ufulu kwa pambuyo NSA America.
Watsopano Yorker Joel Schlosberg ndi kupereka ndalama mkonzi pa The William Lloyd asilikali Center kwa Libertarian yolimbana utolankhani (thegarrisoncenter.org).
BUKU / tikalemba POYAMBA
- "Hollywood olekerera’ dissent ali malire " by Joel Schlosberg, University of New Mexico Daily Lobo, 03/02/15
- “Love me …” by Joel Schlosberg, Richmond, Virginia Legacy, tsa. 7, 03/04/15


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Super Kupita Kokasangalala phanga ndi malamulo mkulu bizinezi yake ndi pa Intaneti mutu shopu kuti amanyamula Kratom akupanga mwa zina mankhwala azitsamba. Iwo akufotokoza okha ndi "Premier purveyor zinthu zonse wamkulu, kuphatikizapo novelties, kusuta ndi kuika zipangizo, ndi chimphona kusankha mayi wa Dziko Lapansi zabwino kwambiri ethnobotanicals. "Mudzapeza odziwika bwino mayina monga Kratom Therapy, Captain Kratom, Kaboom Kratom ndi PEP Kratom anagulitsa awo webusaiti. Iwo zingapo zabwino Ndemanga zochokera kwa owerenga Intaneti, Koma iwo akhala blacklisted ndi imodzi yaikulu Kratom yogulitsira katundu obwereza webusaiti. Pitirizani kuwerenga kwa maganizo athu ngati kugula pa Intaneti sitolo. Ndikugula Kratom Online ku ovomerezeka mavenda kuno.
nkhani
Kodi inu Gulani Kratom ku Super Kupita Kokasangalala m'phanga?
Kaya mukuganiza za Super Kupita Kokasangalala m'phanga, awo malonda ndi makasitomala, chinthu chimodzi momveka bwino kuti ngati kugula wanu Kratom pa webusaiti mungayembekezere kuti tisamalire mungachitire zina zambiri mkulu khalidwe masitolo. Mwachitsanzo, iwo achite 4 gram phukusi la Captain Kratom 15x Tingafinye ufa $31.95. An ofanana 4 gram paketi generic 15x Tingafinye kukagulitsa pa chi Ethnobotanicals kwa $14.99. Super Kupita Kokasangalala m'phanga amagulitsa ndi 15 gram phukusi la Kratom kulowetsedwa Maeng Da ufa chifukwa $29.95 pamene chimodzimodzi sanali kuwasindikiza mankhwala zikhoza kugulidwa kwa chi kwa $22.95 chifukwa 30 magalamu.
Chifukwa mtengo kusiyana ali ndi kuti mfundo yogulitsira katundu yekha amapereka kuwasindikiza Kratom akupanga ndi ufa. Izi zopangidwa ndi zivute zitani adzakhala ndi okwera mtengo kusiyana ngati anali kugula Kratom kokha pa maziko ake kupsyinjika, gwero ndi kalasi. Inu ndalama zambiri kwa mtundu dzina malonda. Anthu ena kukhala mtundu kukhulupirika kwa yeniyeni kampani, Komabe m'kupita kwa nthaŵi inu adzakhala yokulirapo kulandira zinthu zambiri zofanana maulalikiwa tsamba.
Blacklisted ndi Kratom Association
KratomAssociation.org ndi webusaiti kuti kupitiriza mndandanda wa mbiri yabwino mavenda ya Mitragyna Speciosa kulangiza ogula ndi kuusunga patsogolo udindo kugulitsa mu makampani. Iwo ali kunyumba kwa membala patsinde 13,000+ owerenga yaikulu zikuluzikulu za pa Intaneti Kratom ammudzi. The Kratom Association waganiza blacklist Super Kupita Kokasangalala phanga monga yogulitsira katundu kuti mupewe. Iwo amaganiza kuti izi zochokera Super Kupita Kokasangalala phanga la Kukwezeleza Kratom monga mwalamulo mkulu ndi chifukwa kuigulitsa pambali potsanzira mankhwala osokoneza bongo.
Werengani Dzina Reviews pa Best Kratom chikukoka.
Ife mukuvomereza kuti woimira Kratom monga mwalamulo mkulu si yoyenera malonda ichi masoka machiritso therere. Iwo onse limalimbikitsa zingakhale zachibwana khalidwe osankhika angapo ogula amene amazunza ndi izo zimapangitsa izo kwambiri kuti zoletsedwa adzakhala anadutsa m'tsogolo. The malamulo udindo wa Kratom mu USA ndi tenuous panyengo ndi madera osiyanasiyana atadutsa kapena kuganizira kupangitsa munthu oletsedwa thunthu. Pankhondoyi kulisunga malamulo ndi sanathandize ndi la Kratom ndi "kupeza mkulu" kapena ndi kupanga mankhwala.
Pamene inu m'malo mfundo zachilengedwe ubwino chomera kuti akuvutika ululu zizindikiro ndi bwino nkhawa ndi maganizo ndi mankhwala ozunguza bongo njira, choncho kuteteza Kratom ntchito zambiri zosavuta kumvetsa. Ambiri amene amagwiritsa ntchito zitsamba izo kusintha mmene thupi ndi maganizo ndi ntchito mlingo kuti ndi otetezeka ndi patsogolo timaganiza zotsutsana ndi kumathima iwo. Iwo ayenera kuonedwa ngati masoka maganizo enaake osati kucheza ndi mankhwala ndi oopsa ndiponso sapereka yovomerezeka mankhwala phindu. Onani woperekeza ndi zotsatira za Kratom tizilombo ta kuno.
Monga ogula, munasankha kugula Kratom kuchokera yogulitsira katundu kapena wina ndi chuma voti kuti kampani malonda makhalidwe. Mwatsoka, ngati kukambirana yozungulira ichi chomera chimakhala chogwidwa ndi makampani ngati Super Kupita Kokasangalala m'phanga, zimakhala zambiri kuti tsiku lina anadzuka kupeza Kratom masamba oletsedwa kudutsa USA. Pakuti zifukwa, Mungachite kugula Kratom ku yogulitsira katundu amene imakhazikika mu chilengedwe masamba ndi botanicals osati Super Kupita Kokasangalala m'phanga webusaiti.


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Makeke Chinsinsi | Kophweka
Makeke Chinsinsi
Cupcakes de limon
Como habéis comprobado, hasta ahora os hemos presentado algunos cupcakes muy básicos. Poco a poco vamos a ir aumentando la dificultad de los cupcake. Ahora os mostramos cómo hacer el cupcake de limón Ingredientes para 6 personas • 4 tazas de harina para todo uso • 3 tazas de azúcar • 1 cucharadita de sal […]
Bwanji Mng'oma chokoleti muffins
Ngati mukufuna chofufumitsa, makeke kapena muffins ndi sindikudziwa momwe kukonzekera, pano ife tizichoka inu dera lirilonse kupanga muffins ndi chokoleti ...! Delicia. Zosakaniza (12 muffins): ½ chikho ufa 0000 ¾ chikho kudziona kukwera ufa 100 ga batala 1 supuni vanila Tingafinye ½ chikho mkaka 2 […]
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Nthawi zina adzaphika muffins kapena makeke zingaoneke zovuta, koma ngati anatsatira kwa kalata malangizo, chirichonse chingapezeke. M'chigawo chino, Timawaphunzitsa mmene amapangira vanila makeke. Vanila makeke Chinsinsi - Zosakaniza: 1 ¼ chikho mkaka 12 supuni batala (makamaka firiji) 4 mazira […]
Makeke nsomba
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Makeke chimanga
Chimanga makeke kuoneka kuti ali kudzikondweretsa kukoma ndi kukhala mchere imene aliyense akufunsa Chinsinsi. Zosakaniza: 6 mwatsopano chimanga 6 mazira 1 akhoza condensed mkaka 225 magalamu a anasungunuka batala 1 supuni sinamoni 1 supuni kuphika ufa 2 supuni ufa Kukonzekera: Oyera […]
Makeke ndi zonona tchizi ndi chokoleti
Kudzikondweretsa ndi zokondera makeke ndi zonona tchizi ndi chokoleti amathera lokoma ndi zosangalatsa madzulo ndi zokoma khofi. Zosakaniza: 1 bokosi chokoleti keke ufa 190 magalamu zonona tchizi 1/2 chikho shuga 1 dzira 1 chikho semisweet chokoleti tchipisi Kukonzekera: Konzani keke monga ufa […]
Cupcake de A chokoleti mapulo
Cupcake de A chokoleti mapulo ma para Los makeke (Kuti 12 makeke) Zosakaniza: 2 1/2 makapu zonse cholinga ufa 1/2 supuni kuphika ufa 1/4 supuni mchere 8 supuni unsalted batala (margarine) 1 3/4 chikho shuga 2 lalikulu mazira 2 1/4 teaspoons vanila Tingafinye 1 1/4 […]
Mabulosi abulu ndi rasipiberi makeke
Zokoma makeke kuti zimayenderana ndi thanzi raspberries ndi blueberries. Además es dietetico. Pakuti tiyenera cupcake wofiira zipatso: 200 g shuga, 150 ga batala, 2 mazira, 250 GR yisiti pastry, 50 mamililita de A nata líquida, 1 za achifumu yisiti, zest wa theka ndimu, 50 […]
Nkhani makeke
Modzaza makeke – yosavuta njira
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Bwanji Mng'oma makeke – Mitundu ndi zosakaniza
A muyezo cupcake amagwiritsa ntchito zofanana zosakaniza monga muyezo-kakulidwe keke: manteca, shuga, mazira ndi ufa. Pafupifupi aliyense ufulu keke Chinsinsi angagwiritsidwe ntchito kuphikira timitanda. Mtanda ntchito makeke akhoza flavored kapena zosakaniza zina anawonjezera monga; pasas, tchipisi kapena mtedza […]
Bokosi kovuta makeke – Sitepe ndi sitepe Guide
Pangani bokosi makeke ndi chidutswa chimodzi cha 30 × 30 pepala Pali njira yapafupi kupanga operekera wokondeka makeke ndi chidutswa chimodzi cha 30 × 30 cm. Ndipo pamafunika pasanathe mphindi zisanu pa bokosi. Tiyeni tiyambe ndi chidutswa chimodzi cha 12 × […]
Amatha kuumba kwa makeke: Paper, silikoni mphira
Poyambirira, ndi makeke ali yophika katundu ceramic makapu. Ena mkate kugwiritsira ntchito munthu amatha kuumba, yaing'ono khofi makapu, lalikulu makapu tiyi, yaing'ono mbale kapena ceramic mtundu uvuni pamene adzaphika makeke. Panopa anthu ambiri zophikidwa ziwaya makeke. Izi amatha kuumba kwa makeke […]
The kumulakalaka cupcake amaposa azimuth
Kodi ife chonde kusiya kuitana chizolowezi chikondi chathu pa "makeke"? Sabata yatha ku Detroit, Michigan anati "zotentheka kwa nostalgic cupcake wokonzedwera kwa zaka anakhala", ananenedwa ndi amafotokoza wa February mu Houston, Texas, kulengeza za "nostalgic mini maswiti ndi […]
Birthday CupcakesBirthday Cupcakes" href="http://recetadecupcakes.com/articulos/birthday-cupcakes/">
Make Beautiful Birthday Cupcakes For Your Birthday Party Birthday Cupcakes are extremely easy to make, and if you have the right supplies, then you can make some beautiful cupcake decorations to dress them up for the occasion. When compared to making a birthday cake, birthday cupcakes can be a much more fun for a party, […]


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Ngati pali zimene mukufuna kuyang'ana zabwino zimenezi swimsuit nthawi, wanu mbuyo. Komabe, ndi pakati chovuta zikuthandizira kubisa pang'ono swimsuit, komanso amakonda kugwedeza mu njira kuti inu mukhoza kufuna kuti. Uthenga wabwino, pali ntchito mukhoza kuchita kuti anu mbuyo kuyang'ana toned komanso kampani.
Anyonyomala
Imani ndi mapazi anu chabe zopangira poyerekeza phewa m'lifupi popanda, ndi mikono yanu pansi ndi zanu mbali. Pang'onopang'ono maondo pamawondo, kukula mikono yanu patsogolo pa inu, mpaka muli pa pafupifupi atakhala udindo – kapena wamng'ono ngati inu mungakhoze kusamalira. Gwirani masungidwe andalama ochepa Mphindikati, ndipo pambuyo pake pang'onopang'ono adzauka ndiponso za lanu loyamba ubwenzi udindo. Bwerezani ntchitoyi 20 nthawi, yotsala, ndipo kenako abwereza.
Mpando anyonyomala
Izi squat kusankha bwino kwa newbies amene alibe ndikhale pakati toughness kumaliza nthawi zonse anyonyomala. Mu Baibulo, inu mukhoza kuima pamaso pa mpando. Wotheratu yemweyo kayendedwe, Kumayandama basi pamwamba pa mpando. Bwerezani 20 nthawi, yotsala, kenako abwereza.
Kulumpha mauta
Izi kulimbitsa thupi amaika pang'ono kwambiri oomph mu wanu anyonyomala. Kuyambira kwambiri pamalo omwewo kuti palibe vuto anyonyomala, ndipo malizitsani squat mwachizolowezi ena kuposa kuti pamene akubwera, kudumpha mu mlengalenga. Kulumpha mmwamba phazi limodzi, ndipo kumbukirani kukhotetsa maondo anu kanthu kubwerera poteteza choipa.
Jakobo chimakweza
Yambani ndi mlingo atagona pa yazokonza pansi, ndi maondo anu yokhota kumapeto ndi mapazi silimafotokoza mbiri pansi. Pogwiritsa ntchito akulu minofu yanu mbuyo, kukweza m'chiuno mu mlengalenga, kusunga mapazi anu mosabisa pa yazokonza pansi. Kuyesera ndi Kusamukira mapazi anu kwambiri thupi lanu kapena kutali kupeza kwambiri kukana. Mabuku 50 repeatings, mpumulo, ndipo pambuyo kubwereza kawiri.
Msinkhu ntchafu chimakweza
Ichi ndi kanthu patsogolo kusintha nthawi zonse ntchafu chimakweza. Mu kusintha, ndithu kukula mwendo umodzi kuchokera molunjika ali pafupi kumaliza zomwezo mwaulesi. Kodi 15 reps ndipo inayo ndi ena osiyana mwendo pamaso kupumula ndiye kubwereza kwa okwana 3 mikombelo.
Lunges
Yambani wanu ubwenzi masungidwe andalama, ndi mapazi anu kutenga kukula popanda komanso anu othandiza m'chiuno. Kutuluka panja ndi phazi limodzi, za mapazi awiri asanafike inu. Khalani torso molunjika, unakhota pa maondo mpaka nsana wanu bondo pafupifupi wokhudza pansi, ndipo pambuyo pake kukonza kubwerera ndiponso kubwerera ku kuyambira ataima malo. Alternating miyendo, kutsirizitsa 20 reps mbali pamaso inu mpumulo ndi pambuyo pake kubwereza.
Chala wokhudza
Kuyambira ndi kupumula pa nsana wanu ndi miyendo yanu litakwezedwa komanso mawondo yokhota kumapeto kwa 45 degree, ndipo pambuyo ako mawondo kwambiri wanu chapamwamba thupi. Kuyambira masungidwe andalama, wina phazi pansi ndi kukhudza pansi, ndiyeno kuti mwendo ku malo kuyambira. Limazungulira mapazi, kumaliza ntchitoyi kwa miniti imodzi musanabadwe inu yotsala, ndipo pambuyo kubwereza kawiri.
Chitsulo Lunges
Ichi ndi pang'ono zosiyanasiyana kudzachitika pa lunges kuti amagwira ntchito yosiyana tikhale wanu mbuyo ndiponso misana yanu pamwamba miyendo. Yambani ndi ataima ndi mapazi anu chimbalangondo m'lifupi popanda, mikono pansi pa manja. Limodzi amadzimadzi ntchito, luso kupita m'tsogolo ndiponso akweze mwendo umodzi kumbuyo inu, kubweretsa mikono yanu mmwamba mu mlengalenga. The kuyenda ayenera kukukumbutsani wa Chitsulo kutenga kuwuluka – Choncho bizinesi. Bwererani ku chiyambi malo kenako abwereza, alternating mbali, 15 kawiri pa mbali. Khala kenako abwereza kawiri.
The mbuyo akhoza kukhala Nkhani yaikulu kuderali anthu ambiri akuyesetsa kuyang'ana kwambiri awo swimwears, Koma izo kwenikweni pakati pa zovuta mbali ya thupi kulimbitsa thupi. Full izi workouts pa zitakhala angapo pa mlungu zonse ndiponso adzakhala chirimwe onse anakhala mu chithunzithunzi.


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Aliyense amafuna anthu odulidwa, zisanu ndi paketi ABS, Makamaka chirimwe pamene inu mungakhoze kwenikweni izo pa. Madona awo swimsuits komanso mbewu pamwamba ndi anthu shirtless nthawi zonse, Kuyang'ana zodabwitsa naye wonse yatsopano digiri pamene muli tanthauzo. Mukhoza kuti zozizwitsa asanu paketi ndi kokwanira kusasinthasintha ndi mtima.
Zinthu zisanu ndi paketi ABS yaikulu inali wamba zakudya regimen komanso thupi, koma kumvetsa mfundo ndi zimene umapangitsa kusiyana kutsatira asanu paketi abdominals ndiponso azikwera.
Zakudya
* Zimawononga Oyera – Lofunika kuti azidya chakudya regimen kuti ntchito akuponya owonjezera kulemera komanso kudula mafuta akudya woyera. Izi zikutanthauza posalowerera woyengeka zakudya, odzifunira zakudya, ndi zakudya zina zimene mkulu mu mafuta, mchere, komanso mankhwala. M'malo kudya zakudya zachilengedwe ndondomeko imaonetsera kwambiri kamphepo zipatso, lonse mbewu, komanso zowonda wathanzi mapuloteni chuma.
* Zimawononga zokwanira – Anthu ambiri amaganiza za zakudya zokwera kukhala zonse za kuwamana chakudya, Koma kuti chabe sizikhala choncho wathanzi komanso kothandiza zakudya zolinga. Yambani kuganizira za mawu zakudya m'njira yosiyana, limene likutanthauza kudya bwino kwambiri wathanzi moyo. Muyenera kudya zokwanira zopatsa mphamvu kudyetsa thupi kuonetsetsa kuti muli ndi mphamvu zokwanira ndi mafuta kukhala thupi wathanzi komanso kuwapatsa.
* Pitani Bzalani Malinga: Kudya makamaka yaiwisi, chomera ofotokoza zakudya dongosolo wakhala kwenikweni anasonyeza kuti mwapadera odalirika kuti kuwonda ndi wathanzi komanso kuwapatsa zimene miyoyo wa mitundu yonse. Izi ndi zopambana zakudya regimen kufufuza kwa aliyense amene akufuna kuti chepetsa owonjezera m'mimba mafuta komanso wodzipangitsa malo amene kudula ABS.
* Pitirizani Hydrated – Kumwa madzi okwanira ndi zakumwa ndi mbali yofunika chilichonse chakudya regimen. Mukufuna kukhalabe anthu akulu minofu moisturized.
Khalani
* Mukamasonyeza Kodi Ofunika – Pamene mufuna kudula mafuta komanso mwatchutchutchu minofu, kukumbukira kuti kusasinthasintha anu workouts chofunika kwambiri mbali. Komabe, inu simungakhoze basi kuchita kulimbitsa thupi ndi zimenezo liziyenda. Inu muyenera zikhudze makamaka akulu minofu magulu ndiponso kubwereza awa ntchito pa mogwirizana maziko.
* Pitiriza ndi Cardio: Kupeza anthu 6 paketi ABS, mukhoza osati madalitso crunches yekha. Cardio workouts ndi zofunika kwambiri kwa aliyense kulimbitsa thupi chizolowezi, makamaka chifukwa viii mungachotseko owonjezera mafuta. Anu abdominals kupeza mphamvu, inu mukhoza kuona kuti ntchito kwambiri m'mibadwo yanu cardio workouts, Ifenso.
* Kore Wolimbikitsa – Meaning umayamba wanu pachimake. Gulu la minofu misa, kuphatikizapo wanu abdominals komanso kubwerera akulu minofu, zimathandiza kusunga wanu bwino ndi kuwapanga wanu zikonzedwe m'mimba ntchito kwambiri zambiri odalirika. Ambiri pachimake workouts, ngati planking ndi ndime-kukhala workouts, nawonso zambiri zosavuta kwa kumatanthauza abdominals zambiri crunches.
* Choyenera Workouts – Pamene ananena m'mbuyomu, kupeza asanu paketi abdominals kwenikweni pafupifupi crunches. Monga momwe zilili, inu Pakufunika zambiri zikonzedwe ntchito kukwaniritsa zonse mbali zosiyanasiyana za mmimba mwanu minofu kukwaniritsa asanu paketi ABS. Izi zikonzedwe workouts inalowa ndi pachimake yabwino workouts ndi zimene apange asanu paketi ABS zimachitika.
Ngati inu kutsatira izi zofunika ndizosowa ndi kukhala chinachititsa kuti londola, mungapeze anthu okongola asanu paketi ABS. Kungosonkhanitsa ndi chithunzithunzi cha mmene zabwino Udzayang'ana poolside kapena kuyenda pa gombe lino chirimwe, ndiponso mmene ndithu zodabwitsa ndithu mukumverera kwenikweni.


text:
– Kulandira kupanduka Golf Nsonga.
Ndine Mphunzitsi Malloy ndipo ine joinedhere ndi Jonathan Randolph, kale Woukira chachikulu zonse Americanand tsopano pa PGA ulendo.
Ine ndamufunsa Jonathan tojoin ife ndi kugawana nafe zina differentdrills amene amakonda kuchita pamene iye kunja practicingand pamene iye ali panjira kusewera zochitika akatswiri, Jonathan? – Mwamtheradi.
Mmodzi thingthat muli ndi lakuthwa ndi masewero anu yochepa.
Mukakhala pa msewu monga milungu yambiri monga ine kuimba tsiku lililonse, simufuna kutenga lulledinto akuchita chinthu chomwecho.
Mmodzi wa biggestproblems kuti Ndinathamanga kupita ndi golfers ambiri anathamangira mu ndi wonyong'onya zisamayoyoke kuti una womwewo,akumenya mpirawo yemweyo, inu simuli kupeza aliyense bwino kuchita zimene.
Kotero ine ndimakonda kusinthana itup m'malo kumenya basi chikhomo mmodzi kapena justthe kuwombera yemweyo nthawi iliyonse, Ndidzipangitsa ndekha kupeza differentlies ndi zinthu zosiyana kukhale kovuta Andi ndekha kugunda wozama, sing'anga ndi kuwombera mkulu soI'm osati kumenya mpirawo yemweyo nthawi iliyonse ndipo variesthe amachita pang'ono, umandithandiza kwambiri interestedand iwo adza andithandize pa maphunziro 'causeyou're osati adzavulala nthawi zonse ayenera mpirawo yemweyo.
Choncho kwenikweni chimene ine dois ngati ameneyu, Ine ndipita kwa flagand wofiira kwa mpirawo otsika, Ndinakhazikitsa pang'ono mosiyana ndi ine ndangokhala visualizinga m'munsi njira yodutsamo, mpira kutuluka ndipo Iknow chifukwa ine ndikuchita ichi, ndipo basi kupha theseshots mobwereza bwereza Amathanso ine koposa kukhulupirira kuti Ine ndikudziwa pamene Ndikufuna kukoka zigwireni kuchokera, Ine ndikhoza kuchita izi pamavuto.
Choncho sing'anga anawomberedwa ndi littlebit osiyana kukhazikitsa.
A chosiyana njira yodutsamo, chosiyana pang'ono ankafika malo koma onsewa ali comingout ngati ine ndikufuna kuti kotero ine ndikudziwa ine ndikuchita chirichonse, makamaka pa bodza limeneli.
Choncho ndi mkulu wina,pang'ono osiyana.
Kotero apo inu mukupita, tsopano ine knowthat Ndikufuna kufamba ndi ntchito zambiri pa tightlies izi kumenya mkulu zofewa kuwombera chifukwa ndinali othertwo pansi wabwino koma, eya, ndicho kwenikweni kwambiri ndipo ndi njira yapafupi kuti silisowa kunja therepracticing zisamayoyoke wanu.


text:
Ine ndifuna kukamba nanu chinthu china chimene chiri chofunika m’moyo wa munthu kapena m’chikhalidwe chokhudzana ndi chipulumutso. Phunziro lake ndi lokhuzana ndi kudzadzidwa ndi mzimu woyera ndi kufunika kwake kwa ubatizo.
Ife tidzindikire kuti tiri pansi pa mzere osonyeza chikhalidwe cha bwino pa chipangano chofunika chimene tinaimirira patsogolo pa madzi a ubatizo.
Ndiye njira ya bwino ya phunziroli yafotokozedwa mu chaputala chachiwiri cha uthenga wabwino wa machitidwe, m’menemo mulungu ali kuonetsa ntchito zake za phunziroli.
Mtumwi Peturo atasankhidwa ndi mulungu kukatsegula khomo la kumwamba kwa onse ana a Isaraeli ndi anthu wamba anaonetsa mphavu pamene akalimbana kugonjetsa mphavu yo ufumu wa satana, polalikira kwa anthu kuti amvetse kuti kulapa, ubatizo ndi kudzadzidwa ndi mzimu woyera ndiyo njira yoyenera ya kwa mulungu. Iye anawalamulira izi m’njira ya chikristu.
Ena adzakusogolerani inu kuti mukhulu pirire kuti kudzadzidwa ndi mzimu woyera sichinthu chofunikira ku njira ya chipulumutso. Iwo amakhulupirira kuti choyenera kuchita ndi kukhala ndi cholinga. Koma Paulo anati mukakhala ndi cholinga mudzichione tsera.
Ndiye choncho pali njira zitatu za ubatizo zimene Paulo ayerekeza ngati ulaliki wa ubatizo. Njira zimenezi zikhala ngati mutu wa mulungu. Uku ndiye kuti ali atatu mwa m’modzi, mulungu, mzimu woyera, ndi mulungu mwana monga pachiyambi cha umunthu. M’mene chikhalira, m’mene ife tidziwira kuti mulungu mwini alibe chiyambi, popeza iye anali, ndipo ali wachikhalire ali kudziwika kwa ife ngati mulungu atate. Wopambana mu uzimu, ndipo ali wachikhalire kuyambira pa chiyambi.
Atapita iye, monga mau ake atsandulika atsopano kapena m’mene tikhoza kunenera mwa umunthu, anadzitsimikizira iye mwini mwa Kristu Yesu, ife tidzindikira iye mu ndime yachiwiri ya nyumba yake ngati mwana wa mulungu.
Chinthu chichitatu chimene tifuna kunena pano m’mau ake a mulungu ndi ichi, m’bado uno wachitatu wa mulungu, mulungu ali kudziwika ngati mzimu woyera, choncho nsaru itabwerekedwa, kapena thupi la munthu litaukitsidwa m’manda, nalitseguka pa mtanda, ndikuyenda kwa udzimu wa umunthu umene unaonekera mu chifanizo chake kukhala ngati m’mene munthu adzindikira chinthu.
Maganizo athu eni-eni amene alibe malire ndi mulungu, ali omveka kwa amene ali chitsanzo chabwino cha uzimu kusiyana ndi amene saali chitsanzo chabwino cha Yesu Khristu.
Tsopano tikudziwa m’mene mulungu chilili, ndimakhalidwe ake, ndi chifundo chake chosatha m’mene chilili pa ife anthu, ndipo tiri omvetsetsa mwa mulungu kudzera mwa mwana wake Yesu Khristu.
Ndiye tsopano tikuona chifukwa chake chimene munthu ayenera kubatizidwa mu dzina la Yesu Khristu. M’bukhu lopatulika mwanenedwa kuti palibe dzina lina lopasidwa kumwamba kapena pakati pa anthu, limene liri ndi chipulumutso, limene tinga pulumutsidwe nalo, m’mabukhuonse a mulungu monga mwamachitidwe a tumwi anena, koma m’kalata imodzi, onse ali kuonana maso ndi maso kunena zimodzi modzi kupitiriza chisimikizo mu uthenga wabwino wa apositoli.
Ngakhale mu bukhu la machitidwe pa chaputala 8 m’mene Filipo ali kulalikira kapena pa chaputala 10 pamene Peturo ali kulalikira, kapenanso mu chaputala la 19 m’mene Paulo ali kulalikira, tiri kuona kuti onse ali kutsimikiza dzina la Yesu pokhudzana ndi ubatizo ngati njira yopita ku ufumu wa mulungu.
Chifukwa chake cha ubatizo ndi choti ife timabatizidwa mu imfa yake, tiri kudzalidwamwa iye tonse mwa chifanizo cha imfa yake.
Choncho kudzera mu dzina lake la ule me lero, tadzutsidwa ife tonse m’chifanizo cha kuuka kwake kwa akufa, choncho titakhala mwa Yesu, ndiye kuti tapulumuka mu uchimo wa Adamu ndi kuti tsopano takwatiwa kwa ena ngakhale kwa Yesu wa moyo. Tsopano kwa Paulo tikhoza kunena kuti, siine amene ali ndi moyo koma Khristu amene akhala ndi ine, ndi moyo umene ine ndiri nao lero, ndikhalira dzina la mwana wa mulungu.
Tsopano tiri kuona kuti chikhulupiriro cha ubatizo monga m’mene chaneneredwa m’mabukhu a mulungu kuti choyamba ndi madzi amene ayankha za chigumula cha nthawi ya Nowa, kapena zigawo za thupi, madzi ndiye moyo wazomera zonse, chachiwiri ndi mwazi umene uli moyo wa munthu ali yense umene munthu walandira ngati kwa sing’anga potchinjiriza moyo wake. Chinthu ichi, zoonadi chiyankha mwazi wa pamtanda.
Chachitatu tiri ndi mzimu umene ukanapungulidwa pa thupi lathu masiku omaliza, achisangalalo. Ichi ndi chinthu chimene china patsidwa kwa chalichi. Ife tikutsimikizira izi m’maganizo athu eni-eni, poganizira za kulandira kwathu kwa uzimu.
Ndiye sopanotiri kuona madzi, mwazi ndi mzimu, chimodzi ku thupi, chimodzi ku mzimu ndi chimodzi ku nzeru. Ntchito zitatuzi zipangitsa ife kukhala antunthu mwa iye, tinalengedwanso muchifaniziro chake ndi mphavu ya mulungu (thupi, mzimu ndi nzeru monga ngati zinthu zitatu mwa chimodzi, zimene ziri Atate, mwana ndi mzimu). Monga amatiuzira malembo oyera kuti zinthu zitatuzi ndi chimodzi.
Pomaliza pa zinthu zimene tanena, ngakhale ife tiri odzindikira kuti zonse za mau a mulungu zimatitumikira ndiku titsogolera pa moyo wathu wazofuna za umunthu. Komabe mukuphunzira ndi kufufuza-fufuza kwathu tapezamo choonadi. Ponena zoona, chipangano cha kale ndi malamulo ake chikuimiria ana a Isalaeri, (madzi, dziko ndi zomera) zimene ziimiria nyengo ya utate. Chipangano chatsopano ndi chifundo chake ziimiria anthu wamba (dziko la mwazi), umene. Uonetsa umwana. Chipangano cha uzimu chimene chiri mbukhu la chibvumbulutso ndi chibvu mbulutso chake choonadi kapena chikondi cha mulungu, chimene chiimirira mpingo woyera wa mulungu (kapena dziko la angelo) imenenso ndi nyengo ya mzimu woyera. Nyengo yoyamba imasonyeza atate, nyengo yachiwiri isonyeza amayi (kuwawidwa kwa kalivari) kachitatu tiri ana a mulungu.
Ndine Rev. George Leon Pike Sr.
Uthengawu wadindidwa kuti ugawidwe kwa ulele. Ngati mufuna kulandira zambiri, mutha kulembera ku adilesi ili musiyi, ndipo mutiuze matraki angati mungawagwiritse ntchito mwa nzeru.
CHE9913T • CHICHEWA/NYANJA • REVELATIONAL TRUTHS
Kuopa Yehova, ndicho chiyambi cha kudziwa, koma opusa anyoza nzeru ndi mwambo. Miyambo 1:7
Woyera Kwa Mulungu