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NSOLO 6
Ndi Cidikhiro Cipi Ciripo Kwa Anthu Akufa?
1. Ndi zipi mphangwa zadidi thangwi ya anthu akufa?
Mudafika Yezu ku Betanya cifupi na Yerusalemu, pakhadapita ntsiku zinai za kufa kwa Lazaro, xamwali wa Yezu. Yezu aenda ku nthumbi na Marta pabodzi na Mariya, anyamainga a nyakulowa. Mwakucimbiza, nsoka wa anthu wagumanyikana. Munakwanisa kunyerezera kutsandzaya kwa Marta na Mariya mu ndzidzi wakuti Yezu alamusa Lazaro mwa akufa?
Marta akhadziwa mphangwa zadidi zinalonga pya anthu akufa. Iye akhadziwa kuti Yahova anadzalamusa anthu akufa toera akhale pontho na umaso pa dziko yapantsi.
2. Ndi api makhaliro a anthu akufa?
Anthu acitwa kubulukira ku pfumbi ya mataka. (Genesi 2:7; 3:19) Ife nee ndife mizimu inakhala m’manungo a uunthu. Tacitwa na manungo aunyama, natenepa, nee khundu ibodzi ya manungo anthu isapitiriza kukhala maso tingafa. Tingafa, ongo wathu usafambo, pontho manyerezero athu asamala. Na thangwi ineyi, Lazaro nee alonga pidatamba iye mu ndzidzi udafa iye, thangwi anthu akufa nee asadziwa pinthu.
Kodi Mulungu asathabusa anthu akufa na moto? Nakuti Bhibhlya isapangiza kuti anthu akufa nkhabe dziwa pinthu, pisaoneka pakweca kuti infernu ya moto ndi cipfundziso caunthawatawa cakuti cisacitisa anthu kuxola Mulungu. Manyerezero anewa akuthabusa anthu na moto nee asakomeresa Mulungu.
3. Kodi anthu akufa anakwanisa kulonga na ife?
Anthu akufa nkhabe kwanisa kulonga nee kubva. (Masalmo 115:17) Mbwenye aanju anango ndi akuipa, iwo asakwanisa kulonga na anthu mbasangizira kukhala anthu adafa. (2 Pedro 2:4) Yahova asatikhondesa kuyesera kulonga na anthu akufa.
4. Mbani anafuna kudzalamuswa mwa akufa?
Pikwi na pikwi pya anthu adafa akuti ali mu nthumbi anadzalamuswa toera kukhala pontho na umaso pa dziko yapantsi. Ngakhale anango akuti nee adziwa Mulungu pabodzi na ale adacita pinthu pyakuipa anadzalamuswambo.
Anthu anafuna kudzalamuswa mwa akufa anadzapfundza undimomwene wa Mulungu na kupangiza cikhulupiro cawo kwa Yezu mu kumbvera. (Apokalipse 20:11-13) Ale anafuna kudzalamuswa mwa akufa mbacita pinthu pyadidi anadzakhala kwenda na kwenda pa dziko yapantsi.
5. Kodi kulamuswa mwa akufa kusatipangizanji thangwi ya Yahova?
Mulungu acitisa kuti cidikhiro ca anthu akufa cikwanisike mu kutumiza Mwanace toera kudzatifera. Natenepa, kulamuswa mwa akufa kusatipangiza ufuni wa Yahova na udidi wace wakukhonda kutithema. Anthu akufa angadzalamuswa, makamaka musafuna kuona ani?


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Chiyankhulo ndi chimodzi mwa zinthu zimene zimapereka chizindikiro kwa anthu ngati mtundu. Mtundu uliwonse umadziwika ndi chiyankhulo kapena ziyankhulo zawo powonjezera pa zinthu zina monga zizolowezi ndi makhalidwe. Chiyankhulo ndi njira imodzi imene timaonetseranso zikhalidwe zathu. Motero kuti popanda chiyankhulo ndikovuta kuti mtundu wa anthu udziwike bwinobwino. Padziko lonse lapansi pali ziyankhulo pafupifupi 7,106 malinga ndi kafukufuku wa bungwe la Ethnologue. Ku Africa kuno tili ndi ziyankhulo zambiri ndipo sichachilendo kuti dera limodzi likhale ndi ziyankhulo zingapo. Uku ndi kudala kwakukulu kwa Africa ndipo tiyenera kukhala onyadira kuti tili ndi ziyankhulo zankhaninkhani. Ku Malawi kokha kuno tili ndi ziyankhulo pafupifupi khumi ndi zisanu ndi chimodzi (16). Koma kungokhala ndi ziyankhulo zochuluka sikokwanira. Funso ndi lakuti kodi ziyankhulozi zikugwira ntchito yanji pa chitukuko cha moyo wanu, dera lanu komanso dziko lathu lino.
Ziyankhulo zosiyanasiyana zimagwira ntchito zosiyanasiyana m’dziko. Zina zimagwiritsidwa ntchito m’sukulu, zina m’maofesi, zina m’mabwalo a milandu ndi malo ena ambiri. Koma kodi udindo wosankha chiyankhulo/ziyankhulo zimene tizigwiritsa ntchito m’magawo osiyanasiyana ndi wa yani? Kodi malamulo oyendetsera dziko amanena chiyani pa za ufulu wa ziyankhulo? Malamulo a dziko lino mu Gawo IV ndime 26 amamena kuti “munthu aliyense ali ndi ufulu wogwiritsa ntchito chiyankhulo chimene akufuna….” Kodi ufulu umenewu anthu wamba timaudziwa? Ngati timaudziwa, timaugwiritsa ntchito? Ngati sitiugwiritsa ntchito, ndi chifukwa chiyani? Kodi chiyankhulo chathu chikutengapo gawo lanji pa moyo wathu, pa chitukuko cha dera lathu komanso dziko lathu? Kodi tikukhutira ndi momwe ziyankhulo zathu zikugwirira ntchito?
21 February ndi tsiku lokumbukira ziyankhulo zamakolo padziko lonse lapansi. Cholinga cha tsikuli ndi chakuti anthu komanso mayiko azitha kuzindikira ndi kulingalira bwino za ubwino kapena phindu lokhala ndi zikhalidwe komanso ziyankhulo zosiyanasiyana. Dziko la Malawi monganso mayiko ambiri mu Africa muno komanso padziko lonse, lili ndi anthu a mitundu yosiyanasiyana amene ali ndi zikhalidwe komanso ziyankhulo zosiyanasiyana. Ichi ndi chinthu chabwino chomwe tiyenera kuchinyandira kwambiri. Koma timaona kuti pazifukwa zosiyanasiyana maboma ena monga boma la Malawi amangosankha chiyankhulo chimodzi kapena zingapo kuti ndizo zizigwiritsidwa ntchito m'sukulu kapena pantchito zina zaboma. Kawirikawiri china mwa ziyankhulozi chimakhala chakunja monga Chingelezi. Zoterezi zimachititsa kuti ziyankhulo zathu zina zimene sizinasankhidwe zizioneka ngati zopanda ntchito ndipo anthu amene amaziyankhula salabadiridwa n’komwe. Choncho, kumakhala kovuta kwa anthu oyankhula ziyankhulozi kuti azitha kuchita nawo zinthu zothandiza kukweza miyoyo yawo kapena dziko lawo monga pa maphunziro chifukwa alibe njira yoperekera maganizo awo. Kugwiritsa ntchito chiyankhulo chakunja sikolakwika koma monga malamulo akunenera, ziyankhulo zathu zizipatsidwanso danga lokwanira.
Kodi tsiku la 21 February linakhazikitsidwa bwanji? M'chaka cha 1952 m'dziko lomwe lero lili Bangladesh koma panthawiyo linali gawo la dziko la Pakstani ophunzira a m'sukulu zosiyanasiyana makamakama mayunivesite anachita zionetsero zofuna kuwumiriza boma kuti lilole kuti chiyankhulo cha Bengali chipatsidwe mwayi wogwiritsidwa ntchito m'sukulu. Panthawiyo n’kuti boma litagamula kuti chiyankhulo cha Urdu ndicho chikhale chiyankhulo cha fuko. Izi zinakwiyitsa anthu ambiri amene ankayankhula chiyankhulo cha Bengali. Pazionetsero zokwiya ndi maganizowa ophunzira angapo a ku yunivesite ya Dhaka anaphedwa pamene anali kulimbana ndi apolisi pabwalo la milandu la mu mzinda wa Dhaka. Kuphedwa kwa ophunzirawa kukungotsimikizira za kufunika kolemekeza ziyankhulo zathu ndipo kuti munthu aliyense ali ndi ufulu woonetsatsa kuti chiyankhulo chake sichikuponderezedwa ngakhale chitakhala kuti anthu amene amachiyankhula ndi ochepa mwa mtundu wanji.
Pozindikira za kufunika kwa ziyankhulo zathu, m'chaka cha 1999 bungwe la UNESCO linakhazikitsa tsiku la 21 February kuti likhale lokumbukira ziyankhulo zamakolo padziko lonse. Powonjezera apo, m'chaka cha 2009 bungwe la mgwirizano wa mayiko onse la United Nations linapempha mayiko kuti ayesetse kulimbikitsa ndi kuteteza ziyankhulo zonse zimene zimagwiritsidwa ntchito ndi anthu. Bungweli linachita izi pofuna kugwirizana ndi zija anachita ophunzira a ku Bangladesh m'chaka cha 1952. Choncho, chaka ndi chaka mayiko komanso mabungwe okhudzidwa ndi maphunziro komanso chikhalidwe amakonza zochitikachitika pofuna kulimbikitsa ziyankhulo zathu. Zina mwa zochitikazi zimakhala zionetsero zosonyeza zikhalidwe komanso ziyankhulo zosiyanasiyana zimene zikupezeka m'mayiko kapena m'madera a dziko lonse lapansi.
Tsikuli likuyenera kutikumbutsa ife Amalawi za ziyankhulo zathu ndikuti tiyenera kuchitapo kanthu pothandiza kuti ziyankhulozi zisafe komanso kuti tizizigwiritsa ntchito m'sukulu komanso m'ntchito zina zambiri. Udindo wowonetsetsa kuti ziyankhulo zathu zikupatsidwa danga pa chitukuko cha dziko lino uli m'manja mwa eni ake chiyankhulo. Ngati sitichitapo kanthu ziyankhulo zathu zidzafa ndipo chikhalidwe chathu chidzafanso. Tisalole kuti ziyankhulo zathu ziponderezedwe ayi. Tikayamba ife kunyadira ndi kugwiritsa ntchito chiyankhulo chathu ena adzazindikira kufunika kwa chiyankhulocho ndikuchitenga ngati chiyankhulo china chilichonse. Tikumbukire kuti palibe chiyankhulo choposa chinzake.
Dziko la South Africa linakhazikitsa ziyankhulo khumi ndi chimodzi (11) ngati ziyankhulo za fuko ndi cholinga chofuna kulimbikitsa umodzi pakati pa nzika za dzikoli. M’chaka cha 2013, yunivesite ya KwaZulu-Natal ku South Africa konko inalamula kuti kuyambira chaka cha 2014 ophunzira ONSE a m’chaka choyamba pa yunivesiteyi aziphunzira chiyankhulo cha isiZulu ndi cholinga chofuna kumanga mtundu komano kutukula ziyankhulo zonse zam’dzikoli. Kodi zimenezi zingachitike ku Malawi kuno? Ophunzira a ku yunivesite angalole kuphunzira Cisena kapena Kyangonde? Mayiko ambiri a ku Ulaya ali ndi ziyankhulo zawozawo zimene amagwiritsa ntchito m’sukulu, m’mafakitale ndi ntchito zina zosiyanasiyana. Angelezi ali ndi chawo Chingelezi, Afalansa ali ndi chawo Chifalansa, Majelemani ali ndi chawo Chijelemani, ku Netherlands kuli Chidatchi, ku Japan ali ndi chawonso. Ku Malawi kuno tinasankha Chingelezi cha Angelezi ndi Chichewa pang’ono kuti ndizo tizigwiritsa ntchito pa ntchito zaboma. 21 February izitikumbutsa kuti Ciyawo, Citumbuka, Ellomwe, Cisena, Citonga, Kyangonde Cindali, Cisukwa, Cilambya, Cimambwe, Cinyakyusa, Cinyiha, Chichewa, Cingoni, Cinamwanga, Cisenga ndi ziyankhulo zina zonse zimene zikupezeka m'dziko muno nazo ndi zofunikira ndipo tsiku lina ngati eni akefe titachitapo kanthu zingathe kudzaphunzitsidwa m'sukulu zathu. Udindo ndi wathu, Amalawi. Ndi Ufulu wathunso.

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Zanu zachinsinsi n'kofunika kwambiri kwa ife. Chotero, ife anayamba lamuloli kuti inu kumvetsa mmene Tisonkhanitse, ntchito, kulankhula ndi kuulula ndi kugwiritsa ntchito zinthu zanu. Zotsatirazi akulongosola wathu Mumakonda.
- Musanayambe pa nthawi ya kutolera zambiri zanu, ife kudziwa zolinga zimene mfundo kusonkhana.
- Ife Adzasonkhanitsa ndi ntchito ya munthu zambiri basi ndi cholinga kukwaniritsa zolinga anthu mwachindunji ndi ife ndi zina n'zogwirizana zolinga, ngati ife kupeza chilolezo cha munthu nkhawa kapena limafuna.
- Tidzakhala kusunga zinthu zanu bola ngati kofunika kuti kukwaniritsidwa kwa anthu zolinga.
- Ife Adzasonkhanitsa zambiri zanu ndi zololeka ndi chilungamo kudzera ndi, kuli koyenera, ndi odziwa kapena chilolezo cha munthu nkhawa.
- Deta iyenera kukhala zogwirizana ndi cholinga chomwe ndi ntchito, ndi, moyenera anthu zolinga, ayenera kukhala zolondola, wathunthu, ndi mmwamba-zatsopano.
- Ife amateteza zinthu ndi wololera chitetezo zoteteza imfa kapena kuba, komanso wosaloleka kupeza, Kuwulura, Kukopera, ntchito kapena kusinthidwa.
- Tiphunzira zodziwika kwa makasitomala athu zokhudza malamulo ndi miyambo zokhudza kasamalidwe munthu zambiri.
Tili odzipereka ku maphunziro athu a bizinesi mogwirizana ndi mfundo zimenezi pofuna kuonetsetsa kuti chinsinsi cha munthu zambiri zimatetezedwa ndi anakhalabe.


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Latsopano Way kuti Battle Kutopa
Kumbuyo Khalani Ayala
Back Khalani kuyambira Pakuti Back Chisoni
Back thupi kuyambira m'munsi kumbuyo minofu kuthandiza mpumulo kumbuyo ululu pa-anatsindika kumbuyo minofu. Msana kukhazikitsa pansi kwambiri zimachitika kumbuyo thupi. Anthu akuvutika ndi kupweteka kwa msana ndi ndaika thupi regimen, monga thupi kuyambira mmbuyo ndi kulimbikitsa bwino magazi m'deralo.
Mudzamva anthu ambiri amadandaula kupweteka kwa msana nthawi zina. About 75% kuti 85% a anthu kuona kupweteka kwa msana pa mfundo ina ya nthawi mu moyo wawo. Yofala m'dera la kupweteka kwa msana ndi lumbar m'dera la msana. Ili ndi dera lomwe limadziwika kwambiri kulemera kwa thupi. Mwadzidzidzi ikupotokola ndi kupinda zingachititse choipa kumbuyo. Back ululu likugwiritsidwanso pamene minofu kupeza ouma chifukwa osauka kaimidwe. Back thupi kuyambira pa ouma minofu kupereka mpumulo.
Back Khalani kuyambira - Pakuti Back Ululu Mpumulo
Back thupi kuyambira ayenera kuchitidwa mofewa. Mukupitiriza kuchitira nsana wanu pang'onopang'ono si nkhani izo jerky zachiwawa kayendedwe. The zolimbitsa thupi kuti mutsatira ayenera kuyamba modekha, ndipo pang'onopang'ono kumanga pa nthawi ya masabata angapo. Mudzachititsa amakhala owononga kwambiri, ngati satsatira malangizo katswiri pankhani ya kubwerera thupi.
Konzekera thupi lanu pamaso panu ulendo wa anatambasula chizolowezi. Khalani kuyambira minofu, ligaments ndi tendons m'dera ozungulira kumbuyo. Minofu ndi tendons kugwirizana ndi msana anapangidwa kuti adzitenga kayendedwe. Choncho, ayenera anatambasula tsiku ndi tsiku kuchita optimally. The hamstring minofu ndi chinthu chofunika kwambiri kupweteka kwa msana mavuto. Anthu ambiri ndi kupweteka kwa msana ndi ouma hamstring minofu.
Imani wabwino ndi mapazi anu phewa m'lifupi popanda. Tsopano pang'onopang'ono maondo patsogolo ndi kuyesa ogwira zala ndi manja anu popanda kupinda maondo anu. Anu kanthu akhale osalala osati jerky. Samalani kuti overdo ndi anatambasula mbali. Lekani pamene mukumva kupweteka. Ntchitoyi kuyambira wanu hamstring minofu. Nsana wanu ululu zidzasintha pang'onopang'ono, pamene mukupitiriza ndi thupi. Kusonyeza nawonso anachita chigonere.
Angakuthandizeni Back
The National Institute of Health wakhala Akuti 4 kuchokera 5 America amadwala kupweteka kwa msana nthawi zina ena mu moyo wawo. Back ululu imagwera munthu mwadzidzidzi ndipo popanda aliyense lisanafike zizindikiro. Pamene bwanji, ayenera kugwiritsa ntchito thupi lawo machiritso luso pofuna kuthana ndi ululu, m'malo motsatira mmene mankhwala, ndi kulimbitsa thupi kudzera mmbuyo ntchito. Back ntchito, monga kutema mphini, kutikita minofu mankhwala, ochepa zedi ngati kutachitidwa, osteopathic chisamaliro ndi ena thupi ntchito n'kosaopsa njira zochizira kupweteka kwa msana.
Basic Malangizo Back Kulimbikitsa ZOCHITA
Back ntchito ndi imodzi mwa njira zabwino kuthetsa nokha kwa kupweteka kwa msana ndi kukhala ndi moyo wathanzi. N'kofunika kuonetsetsa kuti ntchito ndi ntchito mkati zosiyanasiyana za kayendedwe, kuti mudziwe ingawononge chowawa mmbuyo. Ngati inu kubva kupha amachita ena anatambasula masitepe, kusiya wokhulupirira pomwepo. Pewani mwadzidzidzi kayendedwe ndi jerks pamene akuchita mmbuyo ntchito, ngakhale kuti mwina zovuta kuchita masitepe mu pang'onopang'ono ndi kulamulira zoyenda.
Anthu akuvutika m'munsi kumbuyo mavuto mavuto osiyanasiyana mavuto kukonza. Nkofunika kuti mu zolimbitsa thupi pang'onopang'ono kumanga minofu mphamvu. Nthawi zonse kuchita mmbuyo ntchito atakambilana wanu mphunzitsi. N'kofunika kuzindikira kuti kupweteka kwa msana sungangochitika lero ndi lero choncho kubwezeretsa kumbuyo Pamafunikanso nthawi.
Chimodzi cha zochita pang'onopang'ono kuyambira nsana wanu minofu ndi:
bodza pa nsana wanu ndi mawondo akuyese-.
Pang'onopang'ono kwezani lamanzere bondo kuti pachifuwa, pamene kukanikiza wanu m'munsi kumbuyo molimba motsutsana pansi.
Khalanibe M'chikondi udindo 5 masekondi.
Khazikani Mtima Pansi; kubwereza kuchita lako lamanja bondo.
Chitani izi thupi 10 nthawi iliyonse mwendo.
Main Funso: Back ululu mavuto?
Best Answer: ndi Emma
Kuchokera chondichitikira, Ndibwino kuchezera chiropractor. Nsana wanu angathe kukhala misaligned ndipo / iye angakhoze kuchiyika icho kubwerera inu malo. Ine mwamtheradi amakonda kukhala nsana wanga ndi khosi kuti realigned ngati akuona zodabwitsa. Ngati sizikuthandiza, munganene kuti atithandize ndi chiropractors maganizo pa zimene muyenera kuchita ndi iye akanakhoza tikusonyeza kuti ndi neurologist. Best a mwayi!
Back Chisoni… 80 % Akuluakulu a Kodi Izo… Izi zingathandize!
Wakupha Program kuthetsa Back Chisoni… Ngati Muli Back Chisoni – Muyenera kutsatira Program! Ngati Mukudziwa Of NDI Back Chisoni, Imalimbikitsa kwa iwo – Iwo Zikomo Pakuti Izo – The zipolopolo Back System!
Back Chisoni… 80 % Akuluakulu a Kodi Izo… Izi zingathandize!
Kuwonda Idzayamba pa mutu wanu!
Kuwonda
Are you a ‘look-and-lose’ Dieter? Kodi kuphunzira tsiku zakudya konse analenga, kuwerenga mabuku zillion zakudya, koma adakali wosasangalala ndi kulemera? Wakhala mukuyesetsa kuti grail woyera wa kudya pang'ono kukhala m'malo kwenikweni kusintha chofunika kutenga matenda kuchokera zakudya kwanu? ngati ndi choncho, inu sangazindikire Maganizo anu ndi ofunika kuti chimwemwe chanu ndi bwino ndi kuwonda.
Kodi inu muyang'ana pa nokha ndi kunena, “Ndine mafuta”, kapena “ziuno zanga ndi kulithetsa”? Ambiri a ife pagalasi ndipo nthawi yomweyo kuziyerekeza anthu wangwiro’ toyesa anthu tikuona tsiku lililonse pa TV, m'magazini ndi manyuzipepala.
Kawirikawiri ife kulankhula tokha ndi tidzikhululukira, “Ndi chibadwa wanga”, “Ndine kwambiri wotanganidwa kwambiri kukhala ndi thanzi labwino”, “Ndimakonda ndekha izi”, ngati njira kuteteza nokha ku njira ifenso tsopano ndi momwe ife tikufuna kuti.
Ngati tinali kukhala zoona tokha anthu ambiri kwenikweni ndikufuna kusiya mapaundi angapo – ngati akudziwa mmene.
Uthenga wabwino mungathe kukwaniritsa mawonekedwe anu ankafuna thupi ndi ufulu kuganiza za wekha, kumvetsa momwe zakudya mulingo woyenera, wathanzi makhalidwe kudya ndi mmene angayikire ntchito mu moyo wanu kusunga minofu yanu toned.
Koma koposa zonse, muyenera nthawi zonse kulimbitsa thupi maganizo kusunga kudzipha fano mu mawonekedwe.
Self-chithunzi imayendera za kupambana kapena kulephera kwa cholinga chilichonse mungasankhe amazifunafuna, koma koposa kuti cholinga dzitsitse zoyenera ndi thanzi.
Nanga mungachite kulimbitsa kudzipha chifaniziro? Chabwino mwamwayi kudzipha chifaniziro, monga minofu yanu, angamvetsere bwino ntchito nthawi zonse kuchokera. Inu kungathandize kudzipha chifanizo ndi Zochita ochepa tsiku lililonse.
zolimbitsa thupi lina – Kudzifufuza Self
Yambani ndi yolemba ndandanda wa maganizo onse oipa anu zaumwini ... ndine wopanda khalidwe, I sungathe nthawi yanga, I tiyeni anthu pansi, Sindingathe kuchita bwino, I sanali kuchita mokwanira. Muyenera kusankha musanayambe ndondomekoyi kuti simungathe kukhumudwa ... .these ndi zimene muyenera kuvomereza wekha koma ndithu alibe kulamulira moyo wanu.
Ena, kulemba mndandanda yachiwiri kuphatikizapo chirichonse mukufuna zaumwini. Pitirizani kupita mpaka mndandanda ndi yaitali kuposa mndandanda choyamba inu analemba. Inu mukhoza zinthu monga, Ine ndine wophika wabwino, Ndikhonza kupangisa anthu kuseka, I amathandiza kuti club mpira, mwana wanga akonda momwe ine kukongoletsa malo ake.
Ndiye, kutenga anu zoipa’ lembani ndi kutembenukira mu anu Zoyenereza’ mndandanda. Mumachita izi mwa kupanga zabwino kudziona fano lililonse zosangalatsa’ mwazilemba. M'malo mwa “Sindingathe kuchita bwino”, kulemba potsimikizira chikhulupiriro, “I chidzapambane”.
Mwambo kuwataya 'zoipa’ mndandanda – mukunena tiwonana kwanthawizonse! kuwatentha, zinyalala iwo, mbaavunga ... .they amene achoka adzakhala gawo la maganizo anu zaumwini.
Tsopano, kusunga mndandanda wanu wa Zoyenereza pa malo otchuka. Pa firiji chitseko, m'magazini tsiku ndi tsiku, kapena chithunzi chimango pa desiki wanu. Onetsetsani kuti muli ndi iwo patsogolo pa tsiku lanu limodzi kotero kuti mukuwerenga iwo zonse ndi reprogramming maganizo anu tsiku ndi tsiku.
zolimbitsa thupi Awiri: Mungathe Kukhala Kodi Mukufuna Kukhala
Tsopano muli mndandanda wanu wa Zoyenereza ... kuthamanga anu nkhani zowonera yekha kuti inu 'aziona’ muli kuwala kwatsopano. Mwachitsanzo, ngati mndandanda wanu angathe zikuphatikizapo “Ine kudya basi magawo pomwe”, yerekezani kuti inuyo ndi gawo zolimbitsa pa mbale wanu, komanso kukhutitsidwa kwathunthu pa mapeto a chakudya chanu.
Werengani pa mndandanda wanu wa Zoyenereza tsiku lililonse kutenga mphindi pang'ono za nthawi chete kuganizira kwambiri pa visualisations wanu. Yesani kuyambira tsiku chinthu wako choyamba m'mawa ndi kumalizitsa monga chinthu chotsiriza usiku ndi kuona nokha kukhala munthu poyambirira, ndi kuchita zinthu mukufuna kuchita.
zolimbitsa thupi atatu: Pitirizani Journal of Zimachitika Anu Daily
Kusunga kusintha onse abwino maganizo muli zaumwini. Tonsefe tili ndi kupambana ndi 'zolephera'. Muyenera kulemba ndi kukumbukira za kusintha zabwino chifukwa umunthu wathu adzakhala kumangokumbukira ndi zoipa – Nthawi zina kuwomba iwo mofanana. Ndi zofunika kuti asamalire ndi chikondwerero njira yaing'ono inu kuchita tsiku lililonse ndi wanu kuwonda.
zolimbitsa thupi Four: Pitani Easy On Nokha – Ndiwe wokongola Ntchito Mu Patsogolo
Musamvere kutsutsako ... nokha kapena ena! Kumbukirani ndinu mlengi wanu kudzidalira, musati dzanja ili kwa anthu ena. Muli njira zofunika kwambiri kupereka iyi. Kuteteza udindo wanu monga mlengi wanu zofuna chifanizo ndi kusachita, kutenga bolodi otsutsa zoipa. Timalakwitsa, ndi zolakwa angagwiritsidwe ntchito kuti tiphunzire. Musati kutsutsa nokha kuti akhale munthu ndi kulakwa. Yekha otsiriza kulakwitsa mu imodzi imene ife konse kuphunzira kukula.
zolimbitsa thupi zisanu: Angaiwale About KALELO
Mphindi yokha mungachite ndiye panopa. Inu simungakhoze kukhala m'tsogolo ndi inu ndithu ndi moyo kale ... vuto .the ndi woweruza maganizo athu kuti ndikuganiza m'dera lomwelo nthawi imene tikukhala!
Mwachitsanzo tikhoza kuyesedwa kuganiza za zolephera dzulo ...”Ndikanapanda kudya helpings yachiwiri”, “Ngati ine siinafike kwa makeke chokoleti”. Ngati ife maganizo pa zolakwa za dzulo izi ubongo wathu kumangokumbukira zolephera zathu ndi kutsimikizira izo kwa ife.
Dzulo chatha, lero ndi kumene mukukhala ... .make kuonetsetsa kuti lero mulibe kumangokumbukira zolephera dzulo ndi kupanga pochita kusintha TODAY.
zolimbitsa thupi Six: Kuthetsa Kusintha Today
Monga inu ndi moyo m'mbuyomu, inu simungakhoze kukhala m'tsogolo. Inu mukhoza kukhala moyo kokha kapena kusintha lero. The cliché yakale kwambiri mu dziko mwina mmodzi wa truisms wamkulu wa onse ... mawa konse!’
Pali nthawi woposa tsopano. Choncho, ziribe kanthu chimene zifukwa mukhoza kudikira kuti njira wathanzi inu mukudziwa mutengepo, aliyense ngati zomveka. Izo tsopano, izo lero. Kuthetsa kupanga chosiyana mu moyo wanu musanapite kukagona usikuuno.
zolimbitsa thupi Zisanu: Lembani Plan moyo wanu
Ichi ndi chikonzero wanu bwino. Ngati simunachite choncho nthawi yoti kulenga ndi cholinga zolinga zanu nokha. Unikani mndandanda wanu wa Zoyenereza ndi mbiri pafupi aliyense angathe pamene mukufuna kukwaniritsa zimenezi mwa.
zolimbitsa thupi eyiti: Kunyamula watero Makadi About Nokha
Ichi ndi chimodzi mwa zida yachangu bwino wanu. Kodi mukuganiza. Kumalimbikitsa kudzilemekeza fano tsiku lililonse, fotokozani maganizo anu. Njira imodzi yosavuta yochitira zimenezi ndiyo kuchita makadi watero wanu chikwama ndi review zonse. makadi watero ndi bursts yochepa a mawu khadi ntchito kuti mwamsanga ndi kukumbutsa kudzipha chifaniziro cha zolinga. Mwachitsanzo zikhonza kutheka:
* Ine ndikhoza kuchita chilichonse kuti ndinaika maganizo anga kuti.
* Ine adzakhala wokhutitsidwa ndi helpings single.
yesani, muli chilichonse kutaya ndi zonse kuti apeze!
zolimbitsa thupi naini: Kusintha mukadya Zizolowezi
Tsopano limene mwaimika maziko pamalo, tsopano ndinu wokonzeka kusintha makhalidwe anu thupi. Mwakonzeka kuwonjezera moyenera thanzi zakudya, makhalidwe wathanzi kudya, kuchita masewera olimbitsa thupi ndi zosangalatsa.
Pogwiritsa ntchito Zochita izi zisanu ndi zinayi tsiku kusintha makhalidwe anu maganizo, mudzakhala kulimbitsa wobisika kulemekeza ndi kutsegula mphamvu yanu mkati kusintha pa moyo wanu. Pamaso mungathe kusintha makhalidwe wonse kudya, choyamba tiyenera kusintha moyo wautali makhalidwe maganizo. Ndife zimene timaganiza. Sitinganene china chimene ife timakhulupirira tingakhale!
Choncho, inuyo chifundo, amasule kudzipha fano ndiyeno, onani zimene aluso thanzi lanu dongosolo moyo akukhala!


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ZIMENE ACHINYAMATA AMADZIFUNSA
Kodi Ndingatani Kuti Ndizikonda Kuchita Masewera Olimbitsa Thupi?
Baibulo limati: “
Kuchita masewera olimbitsa thupi n’kopindulitsa.” (1 Timoteyo 4:8) Koma zimaoneka kuti achinyamata ambiri omwe amafuna kuchita masewera olimbitsa thupi, saikirapo mtima pa masewerawo.
“Simungakhulupirire kuti ana ambirimbiri analephera phunziro la masewera olimbitsa thupi kusekondale. Komatu phunziro limeneli ndi mpunga weniweni.”—Richard, wazaka 21.
“Ena amaganiza kuti, ‘Palibe chifukwa chomadzivutitsira n’kutuluka m’nyumba n’kumapsa ndi dzuwa pochita masewera olimbitsa thupi mpaka thukuta kamukamu. Bola kungokhala pampando n’kumachita masewera a pakompyuta kapena pa TV.’”—Ruth, wazaka 22.
Ngati inunso mukuona choncho, taonani ubwino wokhala ndi ndandanda yabwino yochitira masewera olimbitsa thupi.
Ubwino woyamba: Amathandiza kuti musamadwaledwale. “
Bambo anga ankakonda kundiuza kuti, ‘Ngati sukupeza nthawi yochita masewera olimbitsa thupi ndiye kuti ukufufuza nthawi yodwala.’”—Anatero Rachel wazaka 19.
Ubwino wachiwiri: Amathandiza kuti muziganiza bwino. Mtsikana wina wazaka 16 dzina lake Emily anati: “
Ndikakhala ndi zambiri m’mutumu, kuthamanga kumandithandiza kuti ndiyambenso kuganiza bwino.
Ndikathamanga ndimamva bwino thupi lonse ndiponso maganizo anga amakhala m’malo.”
Ubwino wachitatu: Amathandiza kuti muzisangalala. “
Ndimasangalala kuyendayenda panja osati kungokhala m’nyumba.
Choncho ndimakonda kuchita masewera monga kukwera phiri, kusambira ndiponso kukwera njinga.” Anatero Ruth.
Mfundo Yothandiza: Muziyesetsa kuchita masewera olimbitsa thupi kwa mphindi zosachepera 20 katatu pa mlungu. Muzisankha kuchita masewera omwe mumawakonda ndipo muziwachita mwakathithi.
Kumbukirani izi: N’zoona kuti nthawi zina munthu amatha kukhala wathanzi mwachibadwa. Koma nthawi zambiri munthu amakhala wathanzi kapena ayi chifukwa cha zimene munthuyo amasankha kuchita pamoyo wake. Choncho mukaona kuti mukufunikira kuchita masewera olimbitsa thupi, inuyo ndi amene mungasankhe kuchita masewerawo.


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Keir CFP Review
Mlingo:
The Keir CFP Review Program ndi imodzi mwa analimbikitsa Intaneti obwereza mungachite chifukwa wawo wapadera kuphunzira ndondomeko osati tikunena zinthu ndi zambiri Likambirane, komanso kuphunzitsa kumvetsa ndi kuzindikira. Ndi kuphunzira zinthu monga mitunduyi makalasi zochokera kuzungulira kufotokoza zovuta mitunduyi ndi njira, limatithandiza wapadera kuona ophunzira amene ayenera kumvetsa osati rote kuloweza.
Keir a mabuku amenewa akuphatikizapo zosiyanasiyana moyo obwereza makalasi, Mabuku, ndi mafunso banki, ndi kukumbukira othandiza, ndi awiri maola atatu kumapeto mayeso, ndi mlangizi thandizo lonse Likambirane. Ophunzira amene asankha Platinum Zamkati kupeza kusankha pakati HP10B ndi HP12C Intaneti Werengetserani makalasi, which means that you can choose a course based on your preferred calculator. Komabe, ndi zonse Intaneti nkhani mungachite sanali m'gulu la koyamba mtengo, Keir mukhoza kutenga mtengo kwa ophunzira pa bajeti.
Ubwino
Pa-Funani Kuphunzira
Keir amachita kupereka ndemanga pa Intaneti N'zoona ndi moyo kuphunzira njira, koma kupereka pa ankafuna kuphunzira zimene mungachite kuti mungathe kuphunzira padziko koloko. Ndi pa 20 maola analemba audio MP3 owona kufotokoza mfundo m'madera a CFP, sikisi panali flashcards, pa Intaneti funso gombe la 1,500 mafunso, ndi anayi m'gulu mabuku, simuli mungachite yophunzira pakati pa makalasi.
Live Review
Yamoyo kalasi ndi obwereza amaphunzitsidwa ndi odziwa mbiri yabwino ndi aphunzitsi mu moyo pafupifupi malo. Live masukulu prescheduled ndipo akupezeka mu sabata, amene ali abwino kwa ophunzira amene sangathe kupanga enieni makalasi. Keir lilinso m'kalasi makalasi m'mizinda ingapo, amene lochita kusankha ndi ena kuphunzira zosankha.
Zosiyanasiyana Phunziro Zipangizo
Keir amapereka yaikulu mndandanda wa kuphunzira zipangizo kuphatikizapo kuphunzira mabuku, Intaneti mafunso, wotonza mayeso, moyo maphunziro, audio maphunziro, flashcards, ndipo Intaneti maphunziro. Pachimake pa njira tikunena kuswa pansi CFP mayeso, ndipo zikuphatikiza zochitika ndi chiphunzitso zambiri zochokera mafunso ndi mavuto opezeka pa CFP mayeso. Awo pachimake kalasi akupereka mwakuya mwachidule za mfundo zomwe anapeza pa kalasi, koma Keir dongosolo komanso ntchito pa kupereka rationales ndi kufotokoza kwa mafunso ndi mavuto, kuti mungaphunzire kumvetsa mitunduyi ndi maganizo osati kuloweza zakuthupi.
Phunziro ndandanda Lilipo
Mukhoza kulumikiza angapo kuphunzira ndandanda ntchito ndi Keir pulogalamu zochokera nkhani kupezeka, nthawi mukufuna kuphunzira, ndipo patsogolo. Zosiyanasiyana monga ndandanda 10 ndipo 8 sabata kuphunzira zimene mungachite, amene amalola inu kuona kuti muli sakanatha kulowa tsiku lililonse kapena mlungu n'cholinga choti akamalize pulogalamu pa nthawi yanu mayeso.
Great Wophunzira Support
Keir amapereka kwapadera wophunzira thandizo, ngakhale kuti ambiri kudzera imelo. Alangizi anachita mmbuyo ndi mwakuya mayankho onse mafunso ndipo nthawi kufotokoza mfundo zomwe zingakupangitseni vuto ndi. Iwo zinenero kufotokoza mfundo zoona zofunika kuti mwina anaphunzira ku CFP Ndithudi koma kale aiwala, chimene chiri chinachake chimene kwambiri zina sapereka. Ngakhale foni thandizo timaliyamikira kwambiri ndi ophunzira ambiri, Keir a alangizi kupereka kwambiri wapatali imelo utumiki N'chapafupi kuwerenga ndi kusindikiza kapena kulemba notsi kuchokera kuposa foni.
Mapeto
Keir amapereka mwatsatanetsatane, bwino anakonza, ndi nkhani CFP Review zimene tikunena kufotokoza pachimake mavuto ndi mayeso chuma m'malo kuphatikizapo chirichonse inu angathe kuphunzira padziko CFP mayeso. Pamodzi kwambiri zothandiza alangizi ndi zosiyanasiyana kuphunzira zimene mungachite, ndi lalikulu njira zoti ophunzira onse zimatiyika.
Keir wa mapologalamu kusinthidwa katatu pa chaka, meaning that it is also one of the most frequently updated options that you can take. Komabe, zonse Intaneti makalasi sali m'gulu koyamba N'zoona zipangizo nsembe.
Mawonekedwe
- Price osiyanasiyana: $50-$795
- Alangizi: Live maphunzirowa, Email Support,
- N'zoona Maola: 32 +
- N'zoona Mbali: Live Online Classes, Books, Mlangizi Email Support, Flashcards, MP3 Downloads, Funso Bank
- Khalani Mafunso: 1,500
- Full Khalani mayeso: 2
N'zoona Format
- Zomwe Zikufunidwa – Pa Funani Audio, Mafunso, & Mayeso
- Live pafupifupi M'kalasi – Live pafupifupi magulu awiri Nzika
- Email Support – Mlangizi Email Mabwinja
- Books – 4-Volume Phunziro amatsogolera
Kuphunzira Zipangizo
- 500 FlashCards
- 1,500 Funso mafunso Bank
- Mavoliyumu 1 & 2 CFP Guide
- Choncho Phunziro Book
- Kakuleta Book
- N'kofunika Chinsinsi Guide
- Mitunduyi Maphunziro
- Kakuleta Maphunziro
- Mp3 Audio Downloads
- Online yoyerekeza mayeso
Wophunzira Support
- Wophunzira Thandizo
- Office-Maola alangizi Via Chat
- Mlangizi Email
- Thandizo Tebulo – Phone & Email
Mitengo
Certification Exam Package 1
Price: $820
Format: Package 1 includes Volumes I & II, Choncho Phunziro Book, Kakuleta Book, Online yoyerekeza mayeso, Essential Keys, Online Question Bank , MP3 Download, Flashcards, Mitunduyi Maphunziro, and your choice of either HP10B or HP 12C online calculator class
Certification Exam Package 2
Price: $450
Format: 4 Books, Online mayeso, Funso Bank, Mlangizi Support
N'kofunika Chinsinsi ndi Topic Area
Price: $125
Format: Book
Mabuku Mlanduwu Studies Pakuti chitsimikizo mayeso
Price: $125
Format: Book
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Format: 6 Ola Online mayeso
MP3 owona Download
Price: $125
Format: 20 Maola zotsitsika Audio maphunzirowa
FlashCards
Price: $125
Format: 500 Flashcards
CFP Databank Mafunso
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Format: Online Accs kuti 1,300 Mafunso
Kakuleta Book amene anaitana Online Kakuleta Maphunziro
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Practical Mapulogalamu Pakuti Werengetserani
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5 Tsiku pafupifupi Maphunziro
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10 Sabata pafupifupi Maphunziro
Price: $600
Format: 3 Pafupifupi maola Kuwomboledwa makalasi Per Mlungu
To compare the best CFP review courses, click the button below:
Compare The Best CFP Review Courses


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10 Zinthu Nurses Mukufuna Odwala Kudziwa
Nazi 10 zinthu anamwino ndikufuna odwala kudziwa ali m'chipatala. Timamukonda inu ndi kuzindikira kuti mwina apatsidwa ziyembekezo zonse. Here goes 🙂
kumaliseche
Musatenge izo kwenikweni pamene dokotala ati inu kupita kunyumba m'mawa. Koma zimatanthauza mukhoza kupita kwanu:
- after your doctor rounds the next day
- if the other consultants on the case agree
- anapereka anu zotsatira labu ndi miyezo kwambiri chizindikiro n'zabwinobwino
Expect to go home some time tomorrow, but not necessarily in the morning. It looks simple, but discharge is complex. They are many steps involved in the discharge process that take time.
You should expect to be informed of your discharge criteria
mpumulo
Mudzakhala woken usiku zizindikiro kwambiri. Mwina akugona kokha woken kwa labu ndi kuyandikira ola limodzi. m'madipatimenti Large nthawi zina synchronize ntchito.
Mukhoza kupempha kuti dokotala kulemba dongosolo kwa inu kugona mosadodometsedwa usiku onse, which will be given if you your condition allows.
Muyenera kuyembekezera wodwala wokhazikika chisamaliro kuti amaona amafuna kupumula
Food
The ophika (m) amayesetsa, but they work within so many dietary restrictions that the food is bland. It’s because you are in a hospital, osati odyera. Butter is what makes many restaurant dishes tasty, and hospitals don’t do butter.
Nurses are concerned about your nutrition but do not prepare food trays. Akudandaula kuti namwino wanu ndi chakudya ndi monga akudandaula kuti aphunzitsi a mwana wanu za maenje mphika mu sukulu oyimitsira.
Muyenera kudziwa kuti adzapatsidwa chakudya choyenera kwa chikhalidwe
osambira
Sayembekezera beseni chikhalidwe ndi madzi osamba momwe chizolowezi. Bath Pochotsa bwino pofuna kupewa matenda ndi wosambitsa mabeseni ndi gwero la matenda.
Nurses ndi mosamala ndi knowledgable za kapewedwe ka matenda, monga matenda IV malo. Nurses ndi ogwira unamwino anadzipereka kuti muteteze ulemu wodwalayo kusamba ndi kukonza odwala. Tifuna kukhala oyera ndi omasuka.
Muyenera kuyembekezera umboni ofotokoza mchitidwe bwino padziko kusamba ndi matenda kupewa
Kudzuka
Kukhala mu bedi si zabwino. Yembekezerani asonkhanitsidwa. Malangizo umboni ofotokoza kuitana kwa odwala kuyenda maola anayi ena maopaleshoni amafupa. Thandizo kwa chitetezo, koma kukonza kuyenda ku bafa m'malo ntchito urinal kapena commode.
Muyenera kudziwa:
- maphunziro za ubwino yolimbikitsa oyambirira
- ziyembekezo bwino (liti, momwe)
- thandizo kwa chitetezo (Therapy thupi, sasinthasintha)
kuchedwa
Amafuna kudikira. Ndandanda kungakhale madzimadzi. Ngati ndandanda kwa opaleshoni kapena chithandizo pa 0700, ndi mlandu mwadzidzidzi akhoza usokoneze unyolo wonse ndi kukankha inu kumbuyo. adokotala akhoza anachedwa, makina ayenera kukonza, malembedwe aantchito angafunikire kusinthira.
Inu superekedwa nthawi yeniyeni. Nurses sitikudziwa bwinobwino pamene madokotala adzakhala- madokotala sitikudziwa bwinobwino pamene iwo adzakhala! Inu angauzidwe "dokotala kuti kawirikawiri zipolopolo pambuyo masana" kapena "asanabadwe kadzutsa" ngati dotolo ali makhalidwe anayenda mozungulira ndipo ngati namwino akudziwa chomwe iwo ali.
Muyenera kuyembekezera kuuzidwa za kuchedwa m'njira yake
Luso
anthu angapo ku madipatimenti ambiri adzalowa malo anu nthawi zonse wa tsiku. Iwo akhoza kukhala ku oyeretsa, Labu, Admissions, ndi zambiri. Ngati dzina baji ndi chammbuyo, kapena munthu alibe anene, kupempha iwo amene.
Muyenera kuyembekezera ndodo onse anene ndi kukhala zooneka chizindikiritso
Kuseri kwa Namwino Chigoba
Nurses yesetsani kukumbukira kwathunthu akakhala ndi inu, koma iwo sadzakhala nawo kuti ali m'mphepete chifukwa pali wodwala mu chipinda lotsatira iwo ali ndi nkhawa kwambiri za, kapena kuti angochoka mbali bedi la wodwala kufa.
Manesi ndi madokotala ayenera kulowa deta kwambiri kompyuta kuti tingakhale “kompyuta nkhope” ndipo akuoneka kuti kunyalanyaza inu kompyuta. Ndikhulupirire, ife sitikufuna kulowa deta kwambiri- tiyenera kutero. Ife akumvetsera kwa inu, ndipo charting zimene mungathe kutiuza.
Chinthu china namwino anu nkhabe kukupanganimbo kuti iye / iye mwina ndi wakewo untenable, mwachitsanzo, 8 odwala pamene malangizo chitetezo amalangiza 4-5. Iwo akhoza yochepa m'chinyumba ichi kapena sangakwanire kusamalira wodwala ogwira. Amakhudza luso lawo kuti akhale ndi inu. Nurses kawirikawiri kwambiri ndipo amayesetsa.
Muyenera kudziwa chisamaliro woyenera ndi wachifundo
Point Munthu
Ndi wachibale ndi inu. Nthawi zambiri odwala pano, achibale chinkhoswe kupeza bwino. Tisonyezeni munthu m'modzi kukhala mfundo munthu akuzifunira.
Ndi kuti munthu mmodzi anaitana mafunso. Musatchula atangotha kusintha kosangalatsa kupeza momwe wanu wokondedwa akuchita chifukwa namwino basi ankaganiza chisamaliro ndi sanamuona wokondedwa wanu yet. Inu kudziwa bwino ngati inu dikirani mpaka m'mawa kapena madzulo.
Kulumikiza ndi namwino wokondedwa wanu- amawaitana dzina munthu pa foni.
Inu muyenera kudziwa kuti ndi mafunso anu malinga ndi malangizo HIPAA
Yankhulani kwa Safety
Ngati chinachake Zikuoneka nthano kwa inu, wolankhula. Ingakuthandizeni kupewa zolakwa. "Ndikuyenera kutenga mankhwala?" Ndine namwino, ndipo ndikukhulupirira ndekha kukhala ogwira ntchito otetezeka. Ndakhala kupewedwa kukonza zolakwa mankhwala ndi wodwala wanga akundifunsa kuti Onetsetsani. Iwo sanali kundikhumudwitsa, Ndinali othokoza. Muyenera kuyembekezera anamwino ndi kukudziwitsani zimene mankhwala inu akupatsidwa, ndi zimene umboni.
Kodi tisasokoneze kapena kudodometsa namwino wanu pamene yopereka mankhwala anu. Namwino wanu ayenera kuganizira kwathunthu pa ntchitoyo pa dzanja kuti mungavulale (ndikuganiza woyendetsa ndege). Asiyeni iwo tcheru ndi kupulumutsa wanu nkhani yaing'ono ndi mafunso pambuyo pake.
Funsani ndodo ndi wosamalira ngati kusamba m'manja. Chonde kusamba manja anu makamaka asanadye, kuchepetsa kufala kwa tizilombo, monga C diff. High kukhudza madera ali pa kama wanu tebulo ndi mbali njanji. Pemphani Pochotsa towelette kapena washcloth ngati inu simungathe ku bafa.
Muyenera kudziwa chikhalidwe cha chitetezo ndi chilungamo
Pomaliza, ndi kukambirana ndi wokondedwa wanu wanu za kutha kwa makonda moyo labwino mudzakhala inakonzedwa nthawi ifika. Ine ndikuyembekeza izi zimathandiza inu ndi okondedwa anu. Ife anamwino amasamala za inu ndipo amafuna kuonetsetsa ndimeyi anu abwino.
Mpaka nthawi yotsatira bwenzi,
Namwino Beth
Bwerani kudzandiona pa Funsani Namwino Beth Danga ntchito pa allnurses.com kwa mitundu yonse ya kusangalatsa ndi nkhani ntchito mafunso ndi mayankho, ndi kugonjera anu funso Kapena kudzandichezera bsntomsn.org ndipo StaffGarden kumene inenso Blog. Buzzzzzz ... ine ndine wotanganidwa pang'ono njuchi !


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Ndife okondwa kuti inu zonse ndi zathu zatsopano WordPress pulogalamu yowonjezera kumasulidwa. Ichi ndi Kupereka kumasulidwa kuti simaphatikiza aliyense kusintha kapena chinachake chimene kwambiri groundbreaking. Kotero ife basi kuyenda pa changelog ndi kufotokoza wabwino.
- Ife ankaitanitsa ena patsogolo kwa yosavuta HTML ngu amene akutumikira monga m'munsi athu parser ku latsopano kumtunda kumasulidwa, zambiri wabwino kuno
- Amalola kulowa pa positi / tsamba chinenero ndi losavuta sankhani bokosi. Izi si chatsopano Mbali, ngati zimenezi akanatha anachitira kale wanga kuwonjezera pa tp_language pambuyo ku nsanamira pamanja, Koma iwo amachita wosalira ndondomeko, ndipo komanso kuonetsetsa kuti amasulire kusakhulupirika chinenero anatembenukira kuti mbali adzakhala ntchito.
- Kuchenjeza za zinthu zimene sitingathe kuzikonza ndi wosuta ayenera mwina kudziwa. Pakali pano pali awiri chikhalidwe ife awadziwitse za, amene ndi amene anapanga athu ambiri thandizo mafunso chibwenzi. Choyamba ife kuchenjeza za otsika kukumbukira zinthu, ndipo tikukulimbikitsani anthu kuwonjezera Php kukumbukira malire (kapena kusinthana kwa yabwino kuchititsa msonkhano). Yachiwiri Chenjezo za kupanda APC kapena ofanana amene kusintha ntchito kwambiri (kachiwiri, kusinthana kwa bwino kuchititsa!). Machenjezo akhoza bwinobwino anachotsa kukanikiza yaing'ono X chizindikiro ndi mbali umene kutsimikizira kuti sadzaona anthu machenjezo posachedwapa.
- Amalola kusonkhanitsa a anonymized statisics pa wosuta chilolezo. Please chonde imatipatsa kusonkhanitsa deta ena! tikufunadi ena zachabechabe ziwerengero ngati ife kuthamanga pa 1 zillion malo ndipo kumasulira ndi gazillion masamba pa mphindi!
- Anakakonza china zazing'ono chenjezo amaona akunenera owerenga. Sipadzakhalanso wanu mitengo kukhala paipi ya madzi pambuyo kuchotsa wathu malonda!


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Palibe cholakwika ndi kutchuka woyang'anira blog, ngati mukuganiza njira yake muyezo opaleshoni.
Ngopambana lemba “positi”, zomwe kawirikawiri ali kwambiri ndi zovuta zambiri kubweretsa chidwi ndi, mwachibadwa, kupeza mvula “ndemanga” amene zimapanga amtengo, wopindulitsa zakuthupi kuti kudziwa bwino blog. Ndemanga extenders, nayenso, kupeza ndemanga zina, umboni amtengo wapatali ngati “piramidi chiwembu” kulemekeza.
Ndi abwenzi odzipereka ankakuwa, kulemba zambiri, Akufuna kuti “ndemanga” fioccassero ambiri, Choncho kulowa awo mfundo za manambala mwina nthawi zonse kupewa, ndipo akugwira nawo mikangano chotheka ndi alendo (kundivutitsa ngakhale pafupifupi).
Ena aona kuti ndikutsutsa chikhulupiriro chawo poyera popanda kuthekera kwa fanizo boma ndi zolondola zochokera mokwanira ndi zalembedwa kukhudzana m'malo posts yochepa (kapena nthabwala yosavuta), ndipo amaona kuti anasiyidwa ndi abwenzi chimodzimodzi, kuwathandiza nawonso.
Choncho n'kosavuta kutaya ubwenzi weniweni (pafupifupi kapena ayi) E, nthawi yomweyo, kugula khamu la alendo amakopeka yekha ndi kachitidwe kanthawi kochepa ndikuyembekeza zokhala ndi danga kuzindikira ang'onoang'ono.
Ndipotu regulars zambiri cholinga dzina, kuoneka kuti athe kusonyeza, titero, mphamvu ya yaing'ono kumeneko mbuye ang'onoang'ono, moti Ngopambana otchuka (kapena kuti) ndi nsanje kudziyimira pawokha awo amakonda asalalikire akupitirizabe, ndi otchedwa “malawi” (mikangano loti chiwawa wapakamwa ndi yaitali, yatcheredwa zachipongwe mangawawo) iwo anamizidwa, nthawi zina nawonso kwambiri .
Zikatero, blog amakhala chitsanzo chabwino kunyong'onyeka: coralmente ngati anatentha il “chofukizira” ndi pang'ono.
Koma onse akufuna kusonyeza waluntha, wanzeru, Kudziwitsidwa, ophunzirako ena momasuka ndi cool.
Ngati njira ndi makamaka ndithu yochepa koma pali nthawi kuganizira za m'mwamba: blog ndi apotheosis wa '”mzimu wa staircase ndi”.
izi, kwa nthawi yaitali, Si blog koma chitseko pafupifupi, ndi mlingo kulunzanitsa discontinuous nkhanza (Ndithu) ndi mfundo nkhanza etrogenei (mwina) kupezeka kwa zothandizira ndi zinthu zosiyanasiyana,koma ndi (chachinsinsi?) congenialità.
Ndicho chifukwa ine zichotsedwa (koma sunathetse) ndemanga zonse (m'ma 500) analandira pakapita zaka za ntchito “kusintha”.
ndemanga sizikhala yogwira, koma zimenezo sizitanthauza inu simungathe ndi zosangalatsa malemba yochepa kapena yaitali mtundu uliwonse (kudzera imelo omwe sanali Blog) kuti iwo akhoza lofalitsidwa, ndi zosangalatsa tikhoza kukambirana padera la malo alionse owerenga chidwi.


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Planet juicer
Planet juicer
The Kore Madzi Corporation ndi akudalira inu kuteteza kubowola wawo kwanga mapulaneti a mitima yawo. Dziko mitima ntchito kutulutsa “Pakati Madzi.” Kodi inu luso lofunika kuteteza kubowola pomanga mayunitsi ndi kufufuza umisiri watsopano?
Features chinsinsi
Nice zithunzi zojambula
Choyambirira Retro nyimbo
14 In-Game zipambano
Kwambiri kufufuza mtengo kupeza mayunitsi latsopano ndi kukweza
Voice kuchitanso anachita kwa anthu otchulidwa / kulankhula masewera
Mbewa Only AKULAMULIRA
3 zolengedwa
World 1 ali 10 mafunde ndi bwana wamkulu
World 2 ali 15 mafunde ndi bwana
World 3 ali 20 mafunde ndi bwana
5 mayunitsi chitetezo zosiyana ndi 3 misinkhu Mokweza
m'migodi yozungulira ndi lasers motsogozedwa
Health jekeseni chifukwa mayunitsi kuchiritsa
makoma kumbuyo kuti asalalikire adani kuukira kapena kumanga mayunitsi pamwamba pa
Mukamaliza kumaliza masewera mukhoza kupitiriza kusewera ndi zinthu zanu anafufuza
Mbewa Only amazilamulira


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Kodi kupulumutsa ndi Online Magalimoto inshuwalansi Quotes
Ambiri galimoto eni kugula galimoto inshuwalansi anawonjezera zachuma. Komabe, mwina chinachake zosasangalatsa zidzachitika m'tsogolo mwa sitingathe kuzilamulira. Akuluakulu ndi cholinga kupereka ndalama kuteteza kuopsa kuti imakhudzana ndi kuba galimoto ngozi, ndi zina amawononga zinayambitsa ena msewu mavuto ochepa. Ngozi kuchitika nthawi iliyonse paliponse wanu mosayembekezeka mphindi, ndipo zilibe amene cholakwika ndi. Ndipo ngati chinthu ichi chikuchitika ndipo mulibe inshuwalansi Kuphunzira, muyenera yesetsani ndalama zofunika kukonza. Car inshuwalansi kumakuthandizani kusamalira zonse zotsatira inu nazo ngati ichi ngozi zimachitika popanda akuwononga ndalama bata.
Pali njira kuchepetsa mtengo wa galimoto yanu inshuwalansi. Ngati tifika inshuwalansi zolemba Intaneti muyenera zotsatirazi nsonga. Sankhani mtengo galimoto, insurers tione chitsanzo cha galimoto yanu monga anthu zizindikiro zofunikira m'malo ndi kukonza ndalama. Ngati galimoto zodula kuyembekezera kwa apamwamba premiums. Ngati inu simungakhoze kusankha koma zimene galimoto mukupita kukagula, mungafunike kuganizira kugula ndi ndalama galimoto. 2nd dzanja magalimoto wotsika mtengo kutsimikiza kuposa wa atsopano chitsanzo.
Kugula padziko, pamaso kupeza inshuwalansi amagwira Intaneti kapena ayi kuganizira kuti nzeru posankha yabwino inshuwalansi kampani ingathe kukupulumutsa ndalama zambiri mwanu mwezi premiums. Pitirizani kuyendetsa bwino mbiri. Insurers kwenikweni tione mbiri yanu ndi galimoto mbiri. Ngati muli ndi kuyendetsa bwino mbiri, inu amalowa kulandira kuchotsera pa galimoto inshuwalansi mitengo. Mwachidule, wotchipa galimoto inshuwalansi wapatsidwa monga mphoto chifukwa kusamala galimoto. Kukhazikitsa chitetezo zida m'galimoto lanu. Pezani inshuwalansi kuchotsera ndi koyenera galimoto yanu ndi chitetezo mbali monga odana ndi kuba zipangizo ndi dalaivala Alamu. Kulipira premiums pachaka. Ngati kupereka ndalama umafunika pachaka mu mpukutu pamodzi akhoza kuchepetsa inshuwalansi mtengo. Ena mwa insurers ndi cholusa zina amalipiritsa ngati mwasankha kulipira mwezi m'malo kulipira izo pachaka.
Kumawononga a galimoto, kuba kapena galimoto kugona a galimoto, ngongole azipeze powona ntchito galimoto, kuwononga katundu, mwathupi choipa, kapena ngakhale imfa kwachitatu maphwando, mwathupi choipa, kapena imfa m'basimo munthu galimoto ndi ndalama zachipatala.
An wothandizila a inshuwalansi zolemba Intaneti nthawi zonse zilipo pothandiza kupeza bwino ndipo pomwe chitetezo ndi chinachake chimene angakupatseni mtendere wa mumtima. Iwo ndi chikhulupiriro chokwanira kukupatsani kwambiri utumiki ndipo kwambiri angakwanitse galimoto inshuwalansi mitengo kuti mungapeze. Ena a inshuwalansi kampani ndi cholinga yodalirika, chimaonekera ndipo chothandiza kwambiri galimoto inshuwalansi ndi kukuuzani yabwino ndi osakondera mbali iliyonse mawu m'dziko. Tidzakhala yodalirika m'njira yakuti ife kutumikira makasitomala athu ndi kuwalemekeza.
Categories: Magalimoto inshuwalansi amagwira Tags:


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Staten Island Utoto Akatswiri
Quality Chithunzi Staten Island (718) 213-4008
Ngati kufunafuna kupenta womanga kuti mosavuta kudzapereka enanso ambirimbiri osiyanasiyana kupenta misonkhano yanu chuma kapena katundu, kuyang'ana patsogolo kuposa akatswiri pa Staten Island Utoto Akatswiri. Ife outfitted ndi m'mene zaluso ndi njira ya mtundu wina uliwonse zogona kapena malonda kupenta ntchito kuyang'ana wosangalatsa ndi kuchitidwa mu mwamsanga ndi akatswiri mafashoni.
Yathu Service Area
Staten Island Paint Experts proudly services all of Staten Island for both Residential and Commercial Painting Jobs. If you have any questions or concerns about our service area, ndipo kapena ayi kungakuthandizeni ndi chuma chanu, Chonde, tipatseni lero! (718) 213-4008 Tikafika ugule kuti akuthandizeni chanu Staten Island kupenta zosowa. Tili ndi luso ophunzitsidwa ndodo wakhala mathandizidwe ndi Staten Island dera kwa zaka zambiri, ndipo luso kwambiri kuti akuthandizeni aliwonse ntchito mungafunike.
Itanani Today (718) 213-4008!
Call Staten Island Paint Experts today to setup a free evaluation of your home or property to learn about how Staten Island Paint Experts can help you with your residential and commercial painting needs. Ife adzadziguguda pachifuwa aliyense mtengo malowa musazengereze kuitana.


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NGANGA YOPAMBANA ZONSE KUZAMBWE
International Writing Program ku Iowa inatilangiza dziko la America kupyolera mbali zosiyana-siyana. Monga tsiku lina, mu nyuzipepala ya University, kunalengezedwa kuti a Night Dancer Club, pamwamba pa asungwana khumi ndi mphambu zinai omwe amaonetsa chionetselo cha maliseche, kukhalanso wina dzina lake Candy Apples yemwe adzonetsa nganga yoposa zonse ku zambwe. Ngati timakhumbila kukaona ma philamidi kapena kuonana ndi Papa, choletsa chingakhale chiyani. Ndinayamuka kupita konko ndi anzanga.
Chipinda chachikulu cha Dancer Club chinakonzedwa motero kuti sizikanatheka kuphonyana ndi guleyo. Pakati-kati pachipindacho, panali malo omwe anakonzedwa kuti asungwana odzavina ndi kubvulawo adzifikile ndikuonetsa luso lawolo.
Candy Apples, katswiri wa usikuwo sanali wantali koma woumbidwa bwino. Monga katswiri, anali atabvala chovala chapamwamba choti chibvulidwe. Ngakhale anabvina kwa mphindi zochepa, anthu onse m’chipindachi anasangalala naye kwambiri. M.malo mongotola ndalama zomwe anali kusupidwa, ankatenga ndalamazo nkulowetsa m’mphuno ya amene wasupa uja kenaka mwa luso lapadera, amachotsa ndalama zija ndi mawere ake.
Sindikanachitira mwina koma kudzipeleka kuti mawere abwino chonchi, wopambana wonse ku zambwe atulutse ndalama m’mphuno zanga. Zinali zosangalatsa kwambiri ngati Mayi, akukakaniza thupi lache lofewa kumaso kwako. Ngakhale ndalama zimapita, zimapitila pa kaone.
Chonetserochi chitatha, Candy anayamba kugulitsa zithunzi zake. Sikuti ndinatengeka naye mtima, koma ndinkafuna nditadziwa zambiri za iye. Ndinayenera kuchitapo kanthu.
Ndinamudziwitsa zaine ndipo Candy anali wochezeka. Anayang’anitsitsa chitupa changa ndipo anakuwa: “Slovakia! Ndife abale. Dzina langa lene-leni ndi Halyna ndipo kwathu ndi ku Ukraine.”
Zoona anzanga. Nganga zabwino za ku zambwe zimachokera ku bvuma.
(Translated into Chichewa by Alfred Msadala)


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Ngakhale inbound malonda wakhala bwino yaikulu mkati mafakitale zambiri zosiyana, pali ena makampani amene womangidwa ndi maganizo olakwika ngati izo ntchito kwa iwo. Pamenepo, ife apeza 23 nthano za malonda inbound kuti anthu ena amawaona kuti ndi zoona.
Nthawi kugwira zimenezi n'zabodza!
1) "Chilengedwe zinthunzi ndi inbound malonda."
Pali ambiri amalakwa poganiza kuti "kulenga okhutira kwambiri ndi zonse zofunika kuchita." Musati ife cholakwika. Ife zikutsindika kufunika kwa kulenga okhutira kupereka ogula wanu mfundo Iwo akufunafuna, pamene imodzi kukhazikitsa inu monga "katswiri" pa nkhani iwo akufunafuna, chifukwa mu KUKHULUPIRIRANA pochita.
Koma okhutira ndi chidutswa chimodzi chokha za chithunzi cha. Njira inbound komanso tichipeza malonda zokha mapulogalamu kusakanikirana, webusaiti kapangidwe, SEO, chikhalidwe TV, imelo malonda, ndipo youmba kutsogolera, anthu ena.
2) “Inbound Marketing ndi Internet 'achinyamata’ kuti ndidzadutsa. '
Ngakhale malonda inbound wayamba chodziwika ndi ntchito pakati mafakitale ambiri, ena okayikira nkumaganiza ndi chabe Internet "achinyamata." Mwamwayi, kuti masamba msewu wonyamukira ndege bwino kwa Makampani amene akufuna kukhala atsogoleri m'mafakitale awo ndi akugwiritsa ntchito mipata yaikulu choti mwa malonda inbound.
Pamenepo, monga HubSpot a "State wa inbound 2015"lipoti, "3 kuchokera 4 ogulitsa malonda padziko lonse kusankha munthu njira inbound kuti malonda. "Ndipo ndikudalira ife, kamodzi olimba wina akapeza ubwino wa malonda inbound makampani wanu, ena adzafuna kutsatira. Monga musayese ngati ndi lomaliza kufika kwa mleme.
3) “Ndi kovuta kudziwa ROI wa malonda inbound. "
Penapake momwe nthano analengedwa kuti ndi zovuta kudziwa ROI ndi malonda inbound. Mwamwayi, nthano izi sakanakhoza kukhala zolakwika zambiri. Ndi malonda pomwe nsanja zokha, monga HubSpot, zophweka younikira chiyembekezo kwa anzake wawo woyamba kuti chogulitsa.
Malinga ndi "State wa inbound 2015"lipoti, ogulitsa malonda amene anaona apamwamba malonda ROI mu 2014 ambiri amakhala ndi ntchito malonda mapulogalamu zokha. software Zimenezi zimathandiza kuti mosavuta fufuzani analytics anu kuona zimene zikuyenda bwino ndi sizikuyenda. Anafunsidwa za kafukufuku malonda amene magulu kufufuzidwa malonda zokhazikitsidwa katatu kapena pa sabata anali pa 20% m'posavuta kuona kochulukira ROI mu 2015[1].
4) "Intaneti malonda ndi mtengo, osati ndalama jenereta. "
Nthano iyi kwenikweni chammbuyo. choonadi malonda digito ndi jenereta ndalama, osati ndalama. Pamene mukuganiza za izo, malonda digito ali wopandamalire alumali moyo. Imakhala apamwamba kubwerera-pa ndalama pa nthawi yaitali. malonda Outbound, mbali inayi, ali wamfupi alumali moyo, ndi sizimadziwika ndi kutsikira ROI a.
Malinga HubSpot a "State wa inbound 2015"lipoti, "Khama inbound kukwaniritsa ROI kuposa outbound kaya kukula kampani kapena okwana malonda ntchito." Ndipotu, aliyense kampani iwo kafukufuku, kaya malonda Muziyesetsa kupeza, "Anali katatu ayenera kuona ROI apamwamba pa inbound misonkhano malonda osati outbound." Pali nthawi sprints, ndipo pali nthawi marathons. Kuwombera pa mpikisano wa. malipiro ndi apamwamba ndi mtunda anafika ndi patsogolo.
5) "Kukhala webusaiti ndi zabwino mokwanira."
No zambiri za izi "ngati inu kumumanganso, Adzabwera "maganizo. Muyenera kuika nokha kunja uko anthu muzindikire inu. mazana, mwina masauzande a makampani ndi kupikisana nanu pa intaneti ntchito yabwino kasitomala wanu.
Ngati mulibe kuziika wekha pamaso pawo pa nsalu yotchinga digito kuzindikira kuti zakusangalatsani awo amathandiza kuyankha mafunso awo, amayamba sati anapeza. Ndipo inu ndithudi sangathe kugwiritsa ntchito chida kwambiri ndi wapatali kukula Ukufuna – Intaneti. Sitikhala moyo m'dziko mungapezeko amangowerenga webusaiti ndipo ndi zabwino mokwanira.
6) "Webusaiti My sayenera kukhala m'manja chinathandiza."
Mu 2015 Google anapanga nthano imeneyi zabodza kwambiri. Pamenepo, ngati malo anu si mafoni-chinathandiza, kampani anu kundi mulaigal kusanja ali kwambiri kuwakhaulitsa. Google sadzakhala ngakhale kusonyeza webusaiti wanu zotsatira zake m'manja kufufuza ngati malo anu si mafoni-chinathandiza. Ndipo pamene tinena mafoni, tikutanthauza mafoni, iPads, mapiritsi, Pamwamba ovomereza a, ndi chilichonse chimene ali kwenikweni osati kompyuta kwenikweni kapena laputopu. Musakhale kupusitsidwa ndi nthano imeneyi.
7) "A webusaiti redesign ndi onse amene anafunika kuwonjezera malonda."
Ngakhale webusaiti okongola ndi mabelu onse ndi whistles zingakhale bwino kukhala, ngati inu simungakhoze kupeza magalimoto anu webusaiti, ndiye zikutanthauza kanthu. Dziko digito kunja wanu webusaiti ndi lofunika kwambiri monganso mmene dziko mkati wanu webusaiti. Choncho ngati muyesa kuti basi kupeza webusaiti redesign malonda anu zinasintha, Kumbukirani.
Chinthu choyamba chimene muyenera kudziwa ndi vuto muzu ndi amakupangani inu mukuganiza muyenera webusaiti redesign. Mungaone kuti ndi zoposa kungokhala wanu webusaiti kuti amafunika kukonzanso.
8) "Mawu a m'kamwa ndi zonse tiyenera kupanga malonda athu."
makampani, ndipo ngakhale mafakitale lonse, akadali amadalira pa mawu a pakamwa malonda awo ndi malonda. Timakonda ponena kuti izi ndi "njira sukulu yakale." Pakuti ambiri "wakale sukulu" mafakitale, mawu a pakamwa ndi referrals akhala malonda awo mkate ndi batala.
Pamene ife sitimakhulupirira muyenera kusiya njira zokhazikika, Timadziwa kuti masiku ano akhoza tisakhalenso njira yokhayo kuti apeze mwayi more. Pofuna kupititsa patsogolo olimba kumwamba mpikisano wanu, muyenera atengere ndi kusunga digito dziko "mawu a pakamwa" njira.
9) "Marketing kuti muthe mu makampani RFP wafuna."
Kudalira malonda RFP lotengeka ndi zokhumudwitsa. Ambiri amaganiza kuti palibe mfundo malonda kwa RFP ngati njira amamasulidwa. Koma pali nsomba. Ngati inu mufika olimba anu patsogolo pa ndondomeko RFP, pamaso wanu "ogula" ali imathandiza ngati mukuona kuti ndinu woyenera kuti kwa "mndandanda yochepa,"Pamene inu mukuona kuloza. Inbound malonda amalenga kosangalatsa kuti ndi kumakuthandizani kumenya ndondomeko RFP lotengeka.
10) “Ndangoti ena SEO kupeza webusaiti anga atadziwa. "
Pamene ife kuchititsa kusanthula mpikisano makasitomala kuti akuyerekeza kuti mpikisano awo pamwamba pa malo onse a mogwira malonda, SEO chabe 1 wa 30 Gawo mawunikidwe titayang'ana.
N'chifukwa? Chifukwa SEO chinthu chimodzi chokha chimene amakhudza zimaonekera patali gulu lako ndi kukhudzana ndi omvera anu. Izi sizikutanthauza kuti SEO si zofunika. Nkofunika. Ndi kunena kuti SEO yekha si zokwanira mu masiku ano mpikisano digito kukhalapo kukula gulu lako.
11) "Sindifuna kuphunzira nkhani kutsimikizira ntchito yanga."
Pamene wogula ndi potaya mankhwala kapena utumiki wanu, Iwo amafuna kuti tione zitsanzo zimene inu anachitapo ntchito yoteroyo. Chiyembekezo mukufuna kudziwa pansi mzere mphamvu ya ntchito yanu. Ngati mupereka ziwerengero mwakhama, nkhani, limodzi ndi umboni ntchito kale kuphunzira nkhani, yochoka chipinda chaching'ono kwambiri kuti ndikudabwa ngati inu muli bwino ntchito kuti.
12) "A chithunzi ndipo mwachidule ndime bwino amaonetsera ntchito yathu."
makampani ambiri webusaiti ndi nkhani zithunzi za ntchito yawo, ndi mfundo zochepa yokulirapo za ntchito zenizeni zimene zinachitidwa. Pali angapo mavuto ndi ichi kuti yomweyo kudumpha kuti maganizo. zili zochepa ambiri zimachititsa zochepa SEO. Google sadzakhala ndi mfundo kukoka kuchokera pofuna kupeza gulu lako pa tsamba loyamba la muzotsatira.
Vuto lina n'lakuti pamene mulibe zili zokwanira, zakafufuku, champhamvu mtengo akufunazo, kapena tsatanetsatane wa ntchito kampani wanu, ndi kasitomala angathe sadziwa chimene inu kubweretsa tebulo chosiyana Makampani ena. N'chifukwa chiyani asankha inu? Kodi inu kuthetsa vuto lililonse limene iwo alandiriratu? N'chiyani chimachititsa inu wapadera kuti iwo sakanati kuganizira ntchito mwamphamvu wina? chithunzi A ndi ndime mwachidule zochepa chabe mafunso awa.
13) "Ife tiribe zinthu mkati kwa malonda."
uthenga wabwino! Inu simusowa kukhala malonda katswiri kuti msika gulu lako bwinobwino! Pamenepo, anthu ena m'minda kwambiri luso akatswiri mu specialization kwawo koma mantha ndi lingaliro la malonda, choncho basi musaike khama kwa izo. Koma kuti ndicho chinthu choyipa mungachite.
The njira? Muzichita gulu malonda kukuthandizani. makamaka, kupitiriza malonda bungwe kuti imakhazikika mu malonda inbound. choncho, inu mukudziwa gulu lanu adzaphunzira ntchito zanu ndi msika izo knowledgably ndi molondola. Choncho mungachite ntchito yanu, ndi malonda anu inbound gulu adzachita awo. Kodi mgwirizano zodabwitsa.
14) "Kulemba posts ochepa pa chikhalidwe TV ndi kuti amuchotse padzuwa."
media Social ndi chida champhamvu zambiri mu gulu lako Intaneti kukhalapo. Koma kodi zoti nsanamira ndi kicker. Kodi inu aika zinthu kwa anthu mukufuna kuwafika. Ndipo kodi inu mutsimikizira kuti malo anu lidzafika anthu ufulu? mafakitale apadera ndi wogula mosapita personas iwo akuyesera kuti akafike. Nkofunikira kudziwa omwe kampani abwino wogula ndi momwe inu olimbana ndi kufikira wogula ili pa chikhalidwe TV ndi mfundo zimene akufuna ndipo apeza chidwi.
15) “Kulemba chinachake chofunika kwambiri kuposa zimene mukunena. "
Ife tonse anamva "khalidwe pa kuchuluka" malangizo ena mbali ya moyo wathu. Izi sakanakhoza kukhala truer kuposa pa nkhani ya malonda nkhani yanu. Ndi zokhumudwitsa ukapita momwe kuwonekera pa nkhani chifukwa mukuganiza kuti ndi yankho ku vuto lanu, yokhayo yodziwira kuti nkhani anatsika ndi wokongola kwambiri kungowononga mphindi zisanu nthawi yanu. Tisangalatse omvera anu ndi chuma chanu kwa kudziwa. Ndipo mumziwaphunzitsa mwacangu ndipo zidzabwezedwa kufunafuna more.
16) "Ndili ndi odekha kasitomala m'munsi kale, Choncho, Sindifuna kuti aganyali malonda. "
Ife tiribe kupeza kampani amene ananena kuti angasankhe kukhala ndi m'malo kukula ndi kupeza ntchito more. Kuti si kunena kuti palibe makampani ngati kuti kumeneko. Koma ngati muli kale kuwerenga nkhaniyi, Ndiyeno ife wokongola ena ndinu oposa chidwi kukula gulu lako.
Ngati muli ndi olimba luso ndi mankhwala apadera kwambiri, ndiye inu angavutike zifukwa kupatula mu pamwamba mphako malonda njira umenewu mankhwala apadera kapena utumiki. Koma koposa inu aganyali malonda kampani wanu, kubwerera kwambiri ndalama mudzaona. Ndi more kubwerera pa ndalama mukuona, kwambiri gulu lako Chimakula. Growth amachokera mwachangu kuika gulu lako pamaso pa makasitomala anu abwino ndi mosalekeza ikuthandizira gulu lako monga malingaliro mtsogoleri makampani wanu.
17) "Media Social sinafike kwa makampani wanga."
nthano Ichi ndi chifukwa chake ena mafakitale apeza stereotype kukhala "chikhalidwe TV kungokhala maluwa a pakhoma."Kodi chikhalidwe TV ndi chibwenzi kuchita ndi kupeza ntchito more?
media Social kumathandiza malo gulu lako chapatsogolo maganizo abwino wogula anu kuzungulira gawo la ndondomeko kuyitana, ngakhale ntchito zimene mpata kuyitana yet. Pamenepo, 97% wa ogula ntchito media Intaneti pamene kufufuza katundu ndi ntchito m'dera chawo[2].
18) "Inbound malonda chabe kwa malonda kwambiri."
Inbound malonda si yekha malonda kukula kulikonse chifukwa amabala kukula ndi kukula kwa zamitundu yonse. makampani onse ndi malo kukula. mabizinesi makamaka ang'onoang'ono. The Internet amapereka mabizinesi ang'onoang'ono ndi mwayi kuphulitsa kale mpikisano awo kukhala akatswiri ndi lochititsa atsogoleri mafakitale awo. Kuti amapereka odalirika mudziwe angathandize kusintha kotheratu kukula kulikonse mu wotukuka, wotukuka bizinesi.
19) "Aliyense patsogolo ndi patsogolo zabwino pamene inu mukuyesera kuti malonda."
Tsopano gwirani pa lachiwiri. Kodi mukuganiza chinthu chomwecho pamene ubale mmoyo wanu kuphatikizapo mwamuna wanu, mkazi, kapena pafupi kwambiri bwenzi? Tifuna chiyembekezo ayi.
Pali makhalidwe mukufuna mwa iwo n'zogwirizana ndi inu. Mu malonda inbound, inu kumanga ubale ndi kukhulupirira pakati pa inu ndi makasitomala kuthekera kwanu. Koma onetsetsani kuti yokwana bwino pamaso panu yopeza nthawi ndi chuma naye pa ubwenzi angathe kasitomala.
20) "Makampani anga safuna msika pa Intaneti."
Kuti msika gulu lako pa Intaneti ndi disservice zikuluzikulu kukula kampani wanu. Koma magulu ambiri amakhulupirira makasitomala awo osafufuza Intaneti choncho, iwo safuna mwakhama kwambiri mu malonda chawo cholimba Intaneti.
Komabe 81% wa ogula kafukufuku Intaneti asanachite zimenezi kugula[3]. Ngati mulibe malonda Intaneti, ndiye inu basi anataya mwayi 4 kuchokera 5 ogula. N'zovuta pa mfundo zimene sizipezeka mtima wanu.
21) "Media Social okha ana ndi ntchito."
Ngati nthano imeneyi resonates ndi inu, ndiye inu zikusowa mmodzi wa zida zabwino ndi zothandiza kwambiri malonda pa gulu lako. Pamenepo, malinga ndi lipoti Google ZMOT, 84% wa ogula kuchita Intaneti mowa mauthenga ndi maphunziro musanagule.
Inu mukhoza kuganiza number kuti siligwira ntchito kwa inu, koma tiyeni tione ziwerengero ochepa pa mafakitale enieni. Malinga ndi Report CMO Council & Forbes.com, 1 kuchokera 4 ogula ntchito chikhalidwe TV kukambirana kapena kulankhula posachedwapa zinachitikira kugula. The yomweyo inati 84% wa ogula onse magalimoto ali pa Facebook - ndi 24% ntchito malo ndalama kwa pogula galimoto yawo yomaliza. ngakhale 42.3% wa akatswiri ntchito chikhalidwe TV kuwerenga nkhani zokhudza ntchito[4].
media Social ndi chimodzi mwa zinthu zambiri Intaneti amapita pofuna kupeza mfundo pa nkhani zokhudzana ndi ntchito. Mphamvu ya chikhalidwe TV wakhala exponentially kuposa cholinga chake choyambirira pamene kwenikweni kwa ana. Zasinthadi.
22) "Palibe amene tiwerenga masamba yaitali pa webusaiti wanga."
Ngati kupereka khalidwe okhutira ndi zinthu zothandiza zokhudza zomwe wogula anu abwino khalidwe akufuna kuwerenga, kutalika kwa tsamba zofunika zochepa iwo. makampani kulemba anabala osachepera za misonkhano imapereka, kusiya kasitomala angathe ndi zosakwana abwino zokhudza kulimbikitsa.
Izi zimachitika nditaona chifukwa zili yaitali ndi zimene Google ndi injini kufufuza ndikufuna kuona kuti Udindo anu apamwamba muzotsatira. Onetsetsani wanu okhutira ndi mafupa okhaokhayo mwaikamo mnofu, chidwi ndi ifunika ku welenga, ndi alendo anu ndi akangaude kufufuza injini adzakukondani chifukwa.
23) "Ndikudziwa kale zimene makasitomala anga."
Kudziwa ndendende zomwe ogula anu amafuna ndi kukhala deta mwakhama, analytics, kutsatira ndi mayankho ochokera makasitomala anu. Ngati muli, ndiye kuti mwina kale kukhazikitsa ndi inbound malonda ndi zochita zokha njira. N'zosavuta kuganiza kuti mukudziwa zimene n'kofunika makasitomala anu ndi zimene mukufuna kuwerenga ndi kuwona.
Koma, choonadi, Nthawi zina muyenera kuchita zinthu mmbuyo ndi kudzifunsa, mvetserani ndipo penyani. Kulowetsa dongosolo malonda zokha kumakuthandizani kuona deta yeniyeni ndi manambala kuti ayesere kwenikweni kukopa ndi kusunga makasitomala anu. Analytics ndi chida champhamvu ndi dalitso kwa anthu ammudzi malonda. Kukonza zinthu zanu zimene makasitomala anu akuuzani iwo akufuna. Njira zina kuzungulira.
Musati m'mbuyo!
Busting izi inbound malonda nthano ndi chiyambi chabe. Kuti tipindule kwambiri ndi malonda inbound muyenera kusankha kusintha ndipo muyambepo.
Taganizirani izi:
- 84% ochepa mabizinesi ntchito malonda inbound[5]
- Companies ndi 3X zambiri onani ROI apamwamba ndi misonkhano malonda inbound poyerekeza malonda outbound[6]
KudziƔa mmene anu dongosolo digito malonda kwenikweni kuchita motsutsana mpikisano wanu. Ife kukuwonetsani zabwino, oipa ndi yonyansa. Koma osadandaula, inunso ndikuchoka wozindikira kwambiri ndi nzeru za digito muzikhoza malonda, pamodzi ndi gulu, dongosolo chogwirika kutembenukira kuti chidziwitso mu kubala. Lekani malonda mu mdima! Ndi nthawi kulumpha pa mpikisano wanu.
[1] HubSpot "State wa inbound 2015"
[2] BIA Kelsey
[3] AdWeek
[4] Engineering.com
[5] State wa inbound 2015
[6] State wa inbound 2015


text:
Bungwe la aphunzitsi losunga ndi kubwereketsa ndalama la SACCO m’chigawo cha pakati lapereka zipangizo zogwiritsa ntchito pa chipatala cha boma la Dedza.
Malinga ndi wamkulu wa bungweli a Henry Chowawa katundu amene waperekedwayi ndi monga makina othandizira munthu kupuma, makina ochotsera magazi kapena malovu mkamwa kwa munthu wovulala pa ngozi ndipo ndi za ndalama zokwana 2 million kwacha.
Iwo ati anaganiza zopereka katunduyi ku chipatala cha Dedza kaamba koti chipatalachi chimathandiza anthu a mzigawo zonse za dziko lino maka amene adwala kapena kuchita ngozi mu nsewu wopita ku Lilongwe.
“Tsikuli timakumbukira ma SACCO onse padziko lonse lapansi komanso kuchita ntchito zothandiza pa chitukukop cha dziko lino. Chipatala cha Dedza chimathandiza anthu a dziko lonse la Malawi chifukwa chili m’mbali mwa nsewu waukulu wa M1. Katundu amene taperekayu wambiri ndi okhudza kuthandizira anthu amene avulala pa ngozi chifukwa anthu ambiri akachita ngozi mu nsewu wa M1amathamangira nawo pa chipatalachi,” anatero a Chowawa.
Polankhulapo m’malo mwa bwanamkubwa wa bomali mayi Mwimbaanayamikira bungwe la SACCO mchigawochi kaamba ka thandizoli zomwe ati zichepetsa ena mwa mavuto omwe anali pa chipatalachi.
“Mukuchita bwino ndipo tikupempheni mupitirize. Boma liri pambuyo panu tikuthandizani. Padakali pano tikukonza ndiondomeko za momwe tingathandizire ma sacco ndi ma cooperative,” anatero mayi Mwimba.


text:
San Diego ndi panja okonda paradaiso complimented ndi mtunda wa maulendo apansi kwambiri m'mapiri. Owongolera maganizo anu, thupi, ndi mzimu zovuta kukwera mwa San Diego ku Torrey Pines State Park, kumene ovuta pamwamba pa mwabata, zakutchire maluwa, ndipo ambiri osowa paini mtengo m'dzikoli amakhala.
Yathu hikes inu mwa chobisika njira kukutsogolelani ku maganizo a otchuka, zachilengedwe zokongola kuti zitha kuwoneka pa izi m'mapiri. Kupuma mu mwatsopano nyanja mpweya, ndi kusochera mu Timatha exhilaration kukhala ndi maganizo anu, thupi, mzimu, ndi dziko.
Chikondi malo muli pa, ndipo onetsetsani kuti ako kamera. Mbali ina Of San Diego Tours adzakusonyezani weniweni kukongola kwa mzinda zosaneneka.


text:
Posted by Angayeretsere Mano Guide - June 4, 2016 pa 8:35 AM
Khalani Otsimikiza Mu kumwetulira kwanu ndi White Mano
anthu ambiri akulakalaka mano awo adali woyera. Pali zosiyanasiyana zimene mungachite pofuna kuonetsetsa mano sudzatha yellow. Pali njira angayeretsere mano anu oyera kachiwiri. Nkhani zimenezi zimaphatikizapo nsonga osiyana chifukwa cholowa inu mano oyera ndi kuwasunga woyera.
Onetsetsani mano anu mosamala kutsukidwa pamaso ntchito kunyumba whitening wa mano Malamulo. Mano whitening mankhwala adzakhala zosavuta mutatsatira pa kukhala wopanda teeth.If mano anu kukonzamo pamene inu angayeretsere pamaso kutsuka ndiye zotsatira zake zidzakhala m'goli shading.
Aliyense amadziwa kuti zipatso, monga malalanje kapena mandimu, ndi vitamini C, Koma kodi inu mukudziwa iwo angakupangeni mano oyera? Mukhoza kugwiritsa ntchito ndimu peel kapena lalanje, nonse inu muyenera kuchita ndi kupukuta pamwamba pa mano wako ku mbali mmbuyo, amene imawachititsa kunyezimira. Ndi kuika pang'ono pokha mchere pa peel a mandimu kapena lalanje, zotsatira akanakhoza bwino.
Chinthu choyamba chofunika pamene kuyesera mano anu oyera ndi katswiri cleanings. Fikani mano kutsukidwa pa miyezi isanu ndi nthawizonse muzikhala Lumikizanani m'tsogolo pamene muli pa kuyeretsa wanu panopa.
mankhwala amenewa muli mankhwala kuti Amaipitsanso mano. roughness ndi burashi ndi zimene amaonetsetsa mano anu ndi oyera.
Ngati kumwa koloko, tiyi, coffee kapena vinyo mdima, ndimweko madzi komanso. Izi zakumwa mdima adzakhala Amaipitsanso mano, makamaka ngati iwo amadya nthawi zonse. Swishing sips wa madzi kuzungulira pakamwa pako pakati sips zakumwa zimenezi zingathandize kuthetsa zotsalira aliyense zomwe zotsatira zake kudetsa. Atamwa mowa zakumwa zimenezi, kumbukirani potsuka mano posachedwapa.
A kudziwika pang'ono kufika mano whitest awo kugwiritsa ntchito zipatso zina. Zitsanzo A angapo zipatso zabwino zimene angayeretsere mano ndi malalanje ndi malalanje. Mungapemphe opaka lalanje peel motsutsana padziko mano anu angayeretsere iwo.
Kunyamula wamsuwachi kakang'ono kuti mungagwiritse ntchito mutadya dzuwa. zakudya izi n'kudziphatika kwa mano anu mosavuta, ndi kuyamba kupanga kudetsa kapena mowirikiza. Pambuyo kuchitira nokha sweet, kutenga mphindi zingapo potsuka. Mankhwala otsukira mano kuti muthe ngati inu amawakhula mano ndiyeno muzimutsuka bwino.
Korona wako konse angayeretsere monga ena mano. Korona wako adzakhala yemweyo monga mano anu oyera. Izi zikhoza kupanga Korona kuoneka kuposa kale.
Muyenera kupewa zolengeza buildup chifukwa zingayambitse mano anu kukhala discolored.
10 mphindi
Pitirizani wamsuwachi stowed kulowera pamene mudya maswiti kapena maswiti ena. Chifukwa zakudya zimenezi n'kudziphatika kwa mano mosavuta, iwo angalimbikitse kudetsa. Pambuyo kusangalala ndi maswiti, bwezerani kwa mphindi ziwiri kapena zitatu. Inu simusowa kuti mankhwala otsukira mano, malingana ngati inu amawakhula mano bwino ndi muzimutsuka modzala ndi madzi.
Organic kokonati mafuta zingagwiritsidwe ntchito ngati lalikulu whitening wothandizila kwa teeth.If wako ntchito mafuta a kokonati monga mouthwash ndi, zikhoza angayeretsere mano m'ma 10 Mphindi patsiku. pambuyo pa 10 mphindi, muzimutsuka pakamwa panu ndi burashi ngati inu mwachibadwa. Mukhoza kuona zotsatira mu masiku osachepera ochepa.
Kutsuka mano anu iliyonse chakudya chingatithandize kuti awasunge lopanda discoloring. Izi n'zofunika kwambiri pamene inu muli kumwa khofi.
An kokonati mafuta organic Mwina njira yopezera whitening mano. Kupereka mano anu mphindi 10 tsiku Muzitsuka mafuta kokonati zingathe kusokoneza kwambiri pa whiteness a kumwetulira kwanu. pambuyo 10 Mphindi zapita, muzimutsuka pakamwa panu ndi kuyeretsa mano ngati wabwinobwino. Muyenera kuona zotsatira pakatha masiku angapo.
mano anu angakuuzeni zimene mano nyumba yabwino popanda kuwononga enamel kapena m'kamwa.
Bwezerani mano zonse ngati muli ndi kumwetulira chachikulu. Food ndi zina zinthu angamange pa mano anu ndi Amaipitsanso iwo. Inu simusowa kuti akuderanso za dzino discoloration ngati inu nthawi zonse potsuka mano.
Water ndi chida chofunika kwambiri pa nkhondo yolimbana Madontho. Kumakuthandizani onse nadzatsuka pa mano anu komanso kupewa kudetsa. Ndi bwino kumapeto thanzi kusunga kumwa madzi anu tsiku lililonse, makamaka nthawi iliyonse chakudya.
Kukhala whiteness mano, ati mano zonse kwa oyera ndi cheke mmwamba ndi chiyenera. Kukhala nthawi zonse ndi njira kusunga mano anu oyera. Muyenera kukaona mano anu alionse miyezi isanu ndi umodzi.
wa hydrogen peroxide
Ntchito whitening mankhwala otsukira mano ndi chophweka njira anthu amene ngale mano oyera amene mwakhala kufunafuna. kudzera mikangano, mankhwala otsukira mano izi rids wa Madontho ndi zolengeza. Popita nthawi, mudzakhala ndi mano owala ngati Madontho anayamba kutha.
Wa hydrogen peroxide asapembedzere mankhwala abwino whitening mano. Ndi ngozi ndiponso chifukwa mano discolored; mukhoza kukathera ndi mano awiri osiyana wachikuda. Kupewa mankhwala ena alionse amene ali hydrogen peroxide.
Enamel ndi wosanjikiza mchere pa zoteteza wosanjikiza mchere kumene kumathandiza kupewa matenda muzu komanso zinthu zina zimene zingasokoneze mano. Ena dzino whitening mankhwala kungakusokonezereni ya whiteness mano.
Ngati inu bwezerani ndi floss mano kawiri pa tsiku, inu mwina ndi mano oyera poyerekeza ndi iwo samachita kawirikawiri. Ntchito njira zimenezi adzachotsa buildup la zolengeza amene discolors mano. Ndi bwino bwezerani mano anu ndi floss nthawi iliyonse chakudya.
Muyenera kuchepetsa khofi wanu kupeza smile.As oyera zovuta izi kwa anthu ambiri, Khofi kuti azikhulupirira mano discolored ndi wodetsedwa. Yesetsani kumwa chokoleti otentha m'malo khofi.
The zipatso mu ndimu madzi laimu akhoza angayeretsere mano lanu ndi za akazi okalamba nthano. Ndi bwino kukhala kusiyiratu njira mankhwala.
Muyenera kudziwa kuti aliyense njira whitening amangogwira ntchito pa mano zachilengedwe. Aliyense pamalo yokumba, kuphatikizapo akorona, kogwirizana, amadzala ndi monga sati anasinthidwa maonekedwe. Ntchito mano whiteners zingachititse ntchito mano, monga akorona, kuti aime motsutsa mano zachilengedwe woyera.
Mudzakhala ndi mano athanzi ndi oyera pa kuyeretsa chizolowezi zikuluzikulu zonse ndi mankhwala otsukira mano ndi flossing. Mankhwala soda ogwira pochotsa Madontho ngati inu floss ndi flossing.
Komatu zipatso akhoza kukhala asidi wambiri chifukwa teeth.You anu ayenera kupewa timadziti zipatso komanso. zidulo ali ndi choipitsitsa kwa mano. Muyenera kupewa kudya zakudya musanakumane anagona usiku, chifukwa angakuyese amavutika kwambiri kwa Reflux asidi, zomwe kuwononga mano.
Ngati mukufuna whitening mano, kulankhula kwa mano anu yoyamba. Whitening inu mano si odzola ntchito yosavuta. Pitani ku mano anu nthawi zonse onetsetsani mano athanzi. Onetsetsani kuti kulankhula ndi dokotala wa mano za Malamulo mano whitening.
Kupanga ufa ndi wopera pamodzi lalanje peels ndi masamba Bay. ufa izi ingagwiritsidwe ntchito wamsuwachi wanu ndi tilinazo.
Musati angayeretsere mano ngati muli ndi nkhani idzathetsedwe mano ngati cavities.Make onetsetsani kukaonana ndi mano anu asanayambe kuyambira nyumba iliyonse whitening njira yoyenerera inu.
Musadalire otsukira mano amanena kuti ndikupatsani mano oyera. Ambiri okha pang'ono angayeretsere mano, ngati, koma mungathe kugwiritsa ntchito mankhwala ena ngati mukufuna mano oyera. Ngati mukuchita kugula mankhwala otsukira mano whitening, kugula imodzi imene ili soda, monga atha kuthandiza.
Monga tanenera kale, pali anthu osiyanasiyana amene akufuna kukhala ndi mano oyera. njira zosiyanasiyana zingagwiritsidwe kwa whitening mano anu ndi kuchotsa Madontho yellow. mano anu angathe kukhala loyera ngati n'kotheka ngati mungonena ntchito mfundo pano.
Malangizo Kwabwino ukamafuna angayeretsere mano
Pali ambiri whitening katundu kunja uko amene angakuthandizeni kuchotsa potsukira mano yellow. Mudzapeza whitening n'kupanga, thireyi wodzazidwa ndi whitener kapena whitening n'kupanga. Njirazi ndi njira zina zonse zazikulu whitening wapatali akatswiri.
Strawberries angagwiritsidwe ntchito ngati njira achilengedwe angayeretsere mano. The mankhwala achilengedwe opezeka strawberries adzakhala angayeretsere mano popanda kugwiritsa ntchito mankhwala. Mukhoza phatikizani ndi strawberries mu phala zomwe bwezerani mano anu ndipo mulole izo pansi kwa mphindi zingapo kapena kudula sitiroberi mu theka, ndiye opaka izo pa mano anu kwa kanthawi.
Onetsetsani mano anu mosamala kutsukidwa pamaso ntchito kunyumba whitening mano Malamulo. Whitening mankhwala mano ntchito zabwino ngati inu ntchito pa mano oyera. Ngati mano anu oyera pamene inu kuyamba angayeretsere iwo pali mwayi woti chifukwa mwina m'goli ndi noticeable.
Mano whitening n'kupanga ali m'zinenero ndipo kwambiri angakwanitse. Chabe ayenera kuika Mzere pa mano, nachoka izo apo kwa nthawi mwachindunji nthawi monga kuyeretsa ndi whitens mano. kamodzi wotchuka, whitening n'kupanga ataya mtima ndi ambiri chifukwa cha madalitso osauka.
Muyenera kukhala osamala kwambiri pamene mukudya kapena kumwa pambuyo kukhala whitening a ndondomeko mano wachita. mano anu kuthimbilira mosavuta kuyamwa Madontho pambuyo poti whitened. Ndikofunika kupewa mdima akuda zakudya ndi zakumwa pambuyo mano kumene whitened. Coffee ndi chitsanzo cha chinachake chimene mosavuta chosakanikirana ndi mano anu ndi zingachititse discoloration.
Chinthu chofunika kwambiri angachite kuti apeze kumwetulira chodabwitsa woyera ndi kupita mano kwa cleanings wokhazikika. Onetsetsani kuti apite kwa oyera aliyense 6 miyezi. Nthawizonse muzikumbukira kukhazikitsa udindo atsopano pa mano kotero inu musayiwale patapita. Funsani udindo wanu mano kukukumbutsani isanafike ndi telefoni.
Kunyamula wamsuwachi yaing'ono kuti ntchito atatha kudya zakudya zotsekemera. maswiti izi n'kudziphatika kwa mano, ndi chifukwa kudetsa kapena kuwonjezera chimene mwina kale. Atatha kudya maswiti, bwezerani mano anu yochepa kuchuluka kwa nthawi. Mankhwala otsukira mano Sikuti; basi amawakhula mano ndiyeno muzimutsuka bwino ndi madzi.
Zotupitsira powotcha makeke, pamene pamodzi peroxide, ndipamene mankhwala otsukira mano khalidwe kuchepetsa tizilombo kumatha Madontho. Yesani kutsuka mano anu ndi njira pakati 5-10 mphindi. Nthawizonse samalani kuti si kutsuka sakhudzidwa mwakhama, monga kusakaniza kwenikweni limakhumudwitsa m'kamwa wanu.
whitening Zamgululi
Ngati mano anu amayamba kumva kulasalasa kapena kumva tcheru pamene ntchito mankhwala whitens mano, ntchito kusiya nthawi yomweyo. Ukhoza kuchita kuwonongeka kuposa inu mukudziwa kuti mano, choncho ndi bwino pa mfundo yoti kupeza umboni akatswiri. Funsani mano anu za mungagwire.
Nthawi zonse kutsatira malangizo onse pa mankhwala kunyumba whitening inu ntchito. Izi limakhumudwitsa m'kamwa wanu ndi kuwononga mano teeth.Use whitening mankhwala ndendende yekha monga malangizo Mlengi.
Mukamaliza kukumana ndi mano whitening ndondomeko, ndikofunika kuti bwezerani mano anu iliyonse chakudya. Ngati inu tiyeni chakudya kumanga pa mano, zingayambitse kukula bakiteriya mkamwa mwanu. Mabakiteriya angathe kufewetsa mano, amene angapange iwo zambiri sachedwa kuwonongeka ndi kuwonongeka.
Kumwa khofi ndi zakumwa zina kudetsa mwa udzu ni njira chotenga mano oyera. Kachitsotso amapereka kuchuluka kwa nthawi chifukwa mano kudetsa. The madzi adzakhala kuzilambalala mano anu ndipo amapita kumunsi pakamwa pako.
Ikani madzi sitiroberi pa chotsukira mkamwa ndi burashi ngati zachilendo kwa angayeretsere mano. Asidi ku madzi kumafeŵetsa dzino lanu enamel, zimene zikutanthauza kuti ayeretse kutali zambiri discoloration ku mano. Inu athe kubwezeretsa miliyoni-dollar kumwetulira kwanu madola zochepa kwambiri kuposa miliyoni pogwiritsa ntchito njirayi.
Bwezerani mano anu pafupipafupi kuti aone ngati mukufuna kukhala kumwetulira chachikulu. Food ndi zina zinthu angamange pa mano anu ndi Amaipitsanso iwo patapita kanthawi. Simuyenera kuti akuderanso za dzino discoloration malingana ngati inu kukhalabe wokhazikika nthawi zonse mano-kutsuka chizolowezi.
Musagwiritsire ntchito mouthwashes akuda. mouthwashes awa azitulutsa mpweya wanu, koma iwo mwina Amaipitsanso mano anu pochita. Mowa ndi pophika ambiri, ndi zimene zingasokoneze lilime lanu ndi m'kamwa ndi akhoza odzipereka mu m'magazi.
Komanso zingachititse tcheru ndi kuti atengeke kudetsa.
Kambiranani ndi mano anu za njira yokhayo yabwino angayeretsere mano musanagule kanthu. mano anu kudziwa zimene mungachite bwino ndi uko, ndipo iye nawonso akhoza kukuwuzani inu za mavuto kugwirizana ndi kachitidwe ena mano whitening.
Ngati pakamwa wanu wayamba kundipweteka, mwamsanga kusiya whitening. Mukamaona tilinazo pamene ntchito whitening mankhwala, muyenera yomweyo kusiya ntchito mankhwala wolakwayo mpaka inu mukhoza kukambirana nkhaniyi ndi dotolo wamano.
Mano oyera, osamwa tiyi kapena khofi. Izi zakumwa discolor mano. Mutati kumwa khofi, Onetsetsani kuti muzimutsuka pakamwa panu mwamsanga pambuyo inu mwachita. Zimenezi zingakuthandizeni m'mbuyo zotsatira zoipa zakumwa amenewa pa mano.
Kulankhula kwa dzino whitening ndondomeko. Musati angayeretsere mano anu pambuyo ndiyotani zili cavities kapena ntchito mano iliyonse.
Muyenera pogaya masamba youma Bay ndi peels lalanje mu ufa. Kuwonjezera madzi ufa izi ndi burashi ndi kusakaniza izi. Kuchita zimenezi kumathandizanso kupewa matenda chingamu ndi cavities.
Ntchito hydrogen peroxide kwa angayeretsere mano. Mukhoza kuchita izi chabe kumiza ndi washcloth kapena chuma chilichonse thonje choviikidwa mu njira. Pakani nsalu yonyowa m'madera a mano anu nthawi zonse. The peroxide kumathandiza Madontho Kuchepetsa ndi wosambitsa nsalu adzachita monga scrubber ndi.
Ena mankhwala achilengedwe chingatithandize mano angayeretsere, monga vinegar apulo cider. Njira imeneyi zimathandiza kuthetsa tizilombo Madontho mkamwa mwanu, monga utisambitsa mano anu pochita. Gargle kamodzi pa tsiku, zambiri m'mawa, ndi apulo cider viniga, ndi kutsatira izo ndi kutsuka mano.
Chase banga kuchititsa zakumwa ndi madzi. A kapu ya madzi Muzitsuka kumathandiza banga kuchititsa kumwa tikwaniritse. Chifukwa china n'chakuti ntchito udzu pamene kumwa zakumwa mdima yofiira.
Bwezerani mano anu ndi nthochi peel. Njira imeneyi ndi lophweka ndi yotchipa, kotero inu mukhoza kugwiritsa ntchito mu mumachita tsiku lililonse. Kamodzi inu katungulume wa nthochi, kuthamanga peel pa mano anu pamaso panu bwezerani iwo. Atachita zimenezi, bwezerani mano anu ngati inu mwachibadwa. Izi adzakupatsani zotsatira yomweyo whitening.
Orange Peel
Ntchito lalanje peel ndi mbali yofewa kuti tichotse Madontho ndi kupanga mano anu. Mukhozanso kusakaniza zouma lalanje peel ndi finely kuuluka Bay masamba kupanga phala kwa mano. Onetsetsani kuti muzimutsuka pakamwa panu bwinobwino afterwords kuchotsa zonse chipatso shuga.
Musamvere mankhwala otsukira mano aliyense amene amanena kuti ndikupatsani mano oyera. Angakulangizeni pang'ono whitening zotsatira, koma kuzindikira kuti njira zina mwina kofunika. Ngati inu kusankha kugwiritsa ntchito mankhwala otsukira mano whitening, onetsetsani kupeza amene ali soda mu izo.
Funsani mano anu kukuuzani gel osakaniza ndi zingagwiritsidwe ntchito kunyumba kuthandiza angayeretsere mano anu oyera. Njira imeneyi akhoza kupanga mano anu ndi mithunzi ku eyiti!
Ngati mukufuna kupeza mano oyera, kupita wa mano kuti iwo kutsukidwa monga momwe mungathere. Wokhazikika cleanings mano ndi imodzi mwa njira zothandiza kwambiri mukhoza kuyikapo mu whitening za mano Malamulo. Muyenera kukaona mano anu cleanings osachepera aliyense miyezi isanu ndi umodzi.
Muyenera kuonetsetsa muli wamsuwachi ufulu bwino bwezerani mano mtundu wanu. An wamsuwachi magetsi makamaka bwino kuchotsa zolengeza ndi Madontho anapeza pa mano tsiku ndi tsiku. Izi ndi mano anu mwachibadwa zotsukira ndi oyera.
Muyenera kuyeretsa ndi angayeretsere mano mukatsatira maziko tsiku ndi mankhwala otsukira mano ndi flossing. Sankhani mankhwala okhala ndi soda ndi zachilengedwe whitening pophika ngati ali kwambiri ogwira pa Madontho kuchotsa.
Mungathe kusunga mano oyera pogwiritsa ntchito udzu pambuyo procedure.Drinks aliyense whitening ndi mpweya wambiri wa inki mtundu zimene Amaipitsanso mano. Ntchito udzu chingamulepheretse mano kutsogolo amene amakumana mwachindunji ndi mankhwala kudetsa.
Chakudya chopatsa thanzi, ndi crunchy. The abrasiveness zakudya crunchy kuwonjezera kukonza mphamvu mano anu pamene inu kutafuna iwo. Iwalume lonse, musati kudula iwo!
Dzipangeni nokha phala sitiroberi kuti kutsuka mano. Strawberries akhala linachita kuti angayeretsere mano. Kusakaniza ena phala nokha, muyenera 1/4 chikho madzi, zotupitsira powotcha makeke (1/2 chikho) strawberries ndi atatu amene akhala yosenda.
Kusuta Fodya
Susuta ndudu zazikulu kapena fodya. Onse awa akhala kutsimikiziridwa kuti discolor mano anu kuti discolored. Amayesa kusiya kusuta kusunga mano ku kutembenukira chikasu. Ngati mukulimbana ndi kusiya kusuta, kukaonana ndi dokotala anu mfundo kapena mankhwala kukuthandizani ndondomeko. Muyenera zambiri thandizo zabwino ndi malangizo olimba.
Masiku ano, inu kwenikweni alibe chowiringula pa kulolerana ndi kumwetulira yellow. Inu mukhoza kutenga owala kumwetulira ndi ntchito imodzi mwa ambiri malonda whitening mano kuti tizigwiritsa ntchito kunyumba. The zida whitening mungagwiritse ntchito kunyumba ali kuli mtengo kuposa whitening la odwala mano, ndipo iwo kwenikweni kukupatsani chifukwa yemweyo.
Categories: Home Based kuti angayeretsere Mano Tags: zipatso, sitiroberi, mano whitening, mankhwala whitening, mano whitening


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MBALI 5
Bwererani kwa ‘M’busa Omwe Ambanyang’anira Moyo Wanu’
Kodi mwakwanisa kubzindendemezera na cineso cibodzi ayai bzizinji bzomwe bzafotokozedwa mu broxurali? Penu n’tenepo, imwepo ndimwe munthu wabwino kukhala namwe. Atumiki azinji wakukhulupirika wa Mulungu—wa mu nthawe za m’Bibliya na wa nsiku zino—adagumanambo na bzineso bzakundendemerana. Ninga momwe iwo adatambirira thandizo kucokera kwa Yahova kuti alimbane na bzinesobzo, imwepombo Mulungu angakuthandizeni.
Yahova an’dzakhala namwe kuti akuthandizeni kubwerera kwa iye
TSIMIKIZIRANI kuti Yahova an’dzakhala namwe kuti akuthandizeni kubwerera kwa iye. Iye an’dzakuthandizani kulimbana na thupo, kumalisa mtima wakubzibva kukhala wakuphonyeka, na kugumana mtendere wa mu mtima, mucikhala na mtima omwe unkuthandizani kukhala na cikumbu-mtima cakucena. Patsogolo pace imwepo mun’dzafunisisa kutumikira Yahova pabodzi na wakristau anzanu. Bzinthu bzomwe bzakucitikirani pa moyo wanu bzin’dzandendemerana na Wakristau wa magole dzana yakutoma, womwe mpostolo Pedru adalewa bza iwo acinemba kuti: ‘Pakuti mukhali ninga mabira yakutaika, koma tsapano mwabwerera kwa m’busa omwe ambanyang’anira moyo wanu.’
Kubwerera kuna Yahova mwacidziwikire ni cinthu cabwino comwe imwepo mungacite. Thangwe ranyi? Imwepo mun’dzakondwesa mtima wa Yahova. (Mimwani 27:11) Ninga momwe mun’dziwira, Yahova ambatokonyedwa na bzinthu bzomwe ifepano timbacita. Tenepo, Yahova ambatikakamiza lini kuti timbamufune na kumutumikira. (Bzakutonga 30:19, 20) Munthu winango omwe adacita mapfunziro ya Bibliya adafotokoza bzimwebzi mu njira iyi: “Palibe cizindikiro ciri-cense kunja kwa msuwo wa mtima wa munthu. Tsono munthu angafungule lini mtima wanu, koma imwepo mwekha ndimwe mungaufungule.” Mwa kunamata Yahova na mtima wakudzala na lufoyi tingasankhule kufungula msuwo wa mtima wathu. Tikacita tenepo, tin’dzamupasa mphaso yakupambulika—kukhulupirika kwathu—ndipo tin’dzabweresa cikondweso cikulu kuna mtima wace. N’cadidi, palibe comwe tingandendemezere na cikondweso comwe timbakhala naco pa kunamata Yahova mu njira yomwe njakumuthemera.
Kuthumizira bzimwebzo, mukayamba pomwe kunamata kwanu ninga Mkristau, bzakusaya bzanu bzauzimu bzin’dzakwanisika. (Mateu 5:3) Mwa njira iponi? Wanthu kuzungulira dziko lense lapansi ambabvunza kuti: ‘Thangwe ranyi tiri pano?’ Iwo ana njala pa mitawiro ya mibvunzo yakulewa bza cakulinga ca moyo. Wanthu ambafuna kudziwa bzimwebzi thangwe Yahova adawalenga na cikhumbo cakufuna kudziwa bzimwebzi. Iye adatilenga mu njira yakuti timbakwanise kuwona bzimwebzi pa kumutumikira. Palibe cikondweso cikulu comwe tingakhale naco kuposa cikondweso comwe cimbabwera tikafika pakudziwa kuti tin’kunamata Yahova thangwe ra kuti timbamufuna.
Taphata minyendo, dziwani kuti Yahova an’funa kuti mubwerere kwa iye. Kodi mungatsimikizire tani bzimwebzi? Onani nfundo iyi: Padacitidwa mipembo mizinji, kuti broxurali likonzedwe bwino-bwino. Pinango mkulu Wacikristau ayai m’bale wanu wauzimu adakubwereserani broxurali, bzimwebzi bzikuthandauza kuti ambakukumbukirani. Patsogolo pace bzidakucitisani kuliwerenga na kuphatisa basa nkhani zace. Bzensebzi bzinkulatiza kuti Yahova alibe kukuyebwani. Mwa kusiyana na bzimwebzi, iye mwa lufoyi ankukukumbirani kubwerera kuna iye.
Tingakhale wakutsangalazidwa pakudziwa kuti Yahova ambayebwa lini atumiki wace wakutaika. Bzimwebzi ndibzo bzomwe mpfumakazi yakucemeredwa Donna idadzafika pakutenda. Iyo idati: “Inepano ndikhasiya cadidi pang’ono-pang’ono, koma nthawe zizinji ndikhagumanika ndikukumbukira Psalymo 139:23, 24, pomwe pambati: ‘Ndifufudzeni, imwe Mulungu, muciudziwa mtima wangu. Ndifufudzeni muciyadziwa makumbukidwe yangu. Ndipo onani penu ciripo ciri-cense comwe cinkundifambisa mu njira yakuipa, mucinditsogolera mu njira ya muyaya.’ Ndikudziwa kuti ndiri lini mbali ya dziko—cipo ndicifuna kukhala ku mbali yace—ndipo ndikudziwa kuti mu gulu la Yahova ndimo momwe ndin’funika kukhala. Ndidayamba kuwona kuti Yahova cipo acidzandisiya; Ndikufunikira kugumana njira ya momwe ndingabwererere kwa iye. Ndipo ndine wakukondwa kwene-kwene pa bzomwe ndidacita!”
“Ndidayamba kuwona kuti Yahova cipo acidzandisiya; Ndikufunikira kugumana njira ya momwe ndingabwererere kwa iye”
Mpembo wathu wakucokera pansi pa mtima ngwakufuna kuti bzakugumana nabzo pa moyo wanu bzikuthandizeni kuyamba pomwe kukhala na ‘cikondweso comwe Yahova ambapereka.’ (Nehemiya 8:10) Imwepo cipo mucidzadandaula mukabwerera kwa Yahova.