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Iyi ndi nkhani yoyamba mu mndandanda wamagawo atatu a Jerry Welcome, yemwe kale anali Purezidenti wa Reusable Packaging Association. Nkhani yoyamba ikufotokozera zoyendetsanso zoyendetsa komanso ntchito yake pagulu lothandizira. Nkhani yachiwiri ikufotokoza zaubwino wazachuma komanso zachilengedwe pakapangidwe konyamula mayendedwe, ndipo nkhani yachitatu ipereka magawo ndi zida zothandizira owerenga kudziwa ngati kuli kopindulitsa kusintha zonse kapena zina zomwe kampani imagwiritsa ntchito poyendetsa kamodzi kumalo ogwiritsiranso ntchito poyendetsa.
Kubwezeretsanso komwe kudagwa kumawongolera magwiridwe antchito
Reusable 101: Kutanthauzira Kukhazikikanso Koyendetsa Magalimoto ndi Ntchito Zake
Zonyamula zonyamula zomwe zingagwiritsidwenso ntchito zimatanthauzidwa
M'mbiri yaposachedwa, mabizinesi ambiri alandila njira zochepetsera zomangira zoyambira, kapena zomaliza. Pochepetsa ma phukusi ozungulira malonda omwewo, makampani achepetsa kuchuluka kwa mphamvu ndi zinyalala zomwe zawonongedwa. Tsopano, mabizinesi akuganiziranso njira zochepetsera zikwama zomwe amagwiritsa ntchito potumiza katundu wawo. Njira yotsika mtengo kwambiri komanso yothandiza pakukwaniritsira cholingachi ndiyosungunuka mayendedwe.
Reusable Packaging Association (RPA) imafotokoza ma phukusi omwe amagwiritsidwanso ntchito ngati ma pallets, zotengera ndi matumba omwe amapangidwanso kuti agwiritsidwenso ntchito munthawi yamagetsi. Zinthu izi zimapangidwira maulendo angapo komanso kutalika kwa moyo. Chifukwa chazomwe zingagwiritsidwenso ntchito, amapereka kubwerera mwachangu pazogulitsa komanso mtengo wotsika-ulendo kuposa zinthu zomwe amagwiritsira ntchito kamodzi. Kuphatikiza apo, amatha kusungidwa bwino, kusamalidwa ndikugawidwa pamagulitsidwe onse. Mtengo wake ndiwotsimikizika ndipo watsimikiziridwa m'mafakitale angapo ndi kagwiritsidwe. Masiku ano, mabizinesi akuyang'ana maphukusi omwe angagwiritsidwenso ntchito ngati yankho lowathandiza kuti achepetse mtengo wogulitsa komanso kuti akwaniritse zolinga zawo.
Ma pallets ndi zotengera zomwe zingagwiritsidwenso ntchito, zomwe zimapangidwa ndi matabwa olimba, chitsulo, kapena namwali kapena pulasitiki wokonzanso zinthu, (zosagonjetsedwa ndi mankhwala ndi chinyezi zokhala ndi zotetezera zabwino), zidapangidwa kwa zaka zambiri. Makontena olimba, opanda chinyeziwa amamangidwa kuti ateteze zinthu, makamaka m'malo ovuta kutumiza.
Ndani amagwiritsa ntchito phukusi lomwe lingagwiritsidwenso ntchito?
Mabizinesi osiyanasiyana ndi mafakitale pakupanga, kugwiritsa ntchito zida, ndikusunga ndi kugawa apeza zabwino zoyendetsanso zoyendera. Nazi zitsanzo:
Kupanga
· Zamagetsi ndi kompyuta opanga ndi assemblers
· Opanga zida zamagalimoto
· Zomera zopangira magalimoto
· Opanga mankhwala
· Mitundu ina yambiri ya opanga
Chakudya ndi chakumwa
· Opanga ndi ogulitsa omwe amagulitsa zakumwa
· Opanga nyama ndi nkhuku, mapurosesa ndi ogulitsa
· Kutulutsa alimi, kukonza minda ndi kugawa
· Ogulitsa m'sitolo yogulitsa buledi, mkaka, nyama ndi zokolola
· Kutumiza buledi ndi mkaka
· Opanga maswiti ndi chokoleti
Kugulitsa ndi kugulitsa katundu
· Maunyolo m'masitolo
· Masitolo ogulitsa ndi malo ogulitsira
· Amalonda ogulitsa
· Magazini ndi omwe amagawa mabuku
· Ogulitsa zakudya
· Maunyolo odyera ndi ogulitsa
· Makampani othandizira zakudya
· Ogulitsa ndege
· Magalimoto mbali ogulitsa
Madera angapo pamagulitsidwe atha kupindula ndi zoyikanso zoyendera, kuphatikiza:
· Katundu wambiri: Zopangira kapena zinthu zing'onozing'ono zotumizidwa kukakonza kapena kusonkhanitsa, monga zotengera zoyeserera zomwe zimatumizidwa kumalo opangira magalimoto, kapena ufa, zonunkhira, kapena zinthu zina zomwe zimatumizidwa ku bakery lalikulu.
· Kubzala kapena kubzala mbeu mkati mwa ntchito: Katundu amasunthidwa pakati pamisonkhano kapena malo osanjikizira mkati mwa chomera chimodzi kapena kutumizidwa pakati pazomera pakampani yomweyo.
· Katundu womalizidwa: Kutumiza katundu womalizidwa kwa ogwiritsa ntchito mwachindunji kapena kudzera pamaukonde ogawa.
· Zida zantchito: "Pambuyo pamsika" kapena kukonza zinthu zomwe zatumizidwa kumalo operekera chithandizo, ogulitsa kapena malo ogawira kuchokera kuzinthu zopangira.
Kuphatikizira mphasa ndi chidebe
Machitidwe otsekedwa otsekemera ndi abwino kuti zonyamula zonyamuliranso zitha kugwiritsidwanso ntchito. Zida zomwe zingagwiritsidwenso ntchito ndi ma pallet zimadutsa mu makinawo ndikubwerera zopanda kanthu koyambira koyambirira (zobwezeretsa zinthu) kuti ziyambitsenso ntchitoyi. Kuthandizira kusinthaku kumafunikira njira, zothandizira ndi zomangamanga kuti zitsatire, kupeza ndi kuyeretsa zidebe zomwe zitha kugwiritsidwanso ntchito kenako kuzipereka komwe zidayambiranso kuti zigwiritsidwenso ntchito. Makampani ena amapanga zomangamanga ndikuwongolera okha. Ena amasankha kupititsa patsogolo zinthu. Pogwiritsa ntchito phukusi ndi zidebe, makampani amapititsa patsogolo magwiridwe antchito ndi / kapena kasamalidwe ka zidebe pantchito yoyang'anira gulu lachitatu. Izi zitha kuphatikizira kuphatikiza, kusamalira zinthu, kuyeretsa komanso kutsatira chuma. Ma pallet ndi / kapena zotengera zimaperekedwa kumakampani; Zogulitsa zimatumizidwa kudzera pazogulitsa; ndiye ntchito yobwereka imatenga ma pallets opanda kanthu ndi / kapena zotengera ndikuzibwezera kumalo operekera kuti ayang'ane ndikukonzanso. Zinthu zophatikizira madzi zimapangidwa ndimtengo wapamwamba, wolimba, chitsulo, kapena pulasitiki.
Makina otseguka otseguka Nthawi zambiri amafunika kuthandizidwa ndi kampani yothandizirana ndi gulu lachitatu kuti akwaniritse zovuta zonyamula zopanda kanthu. Mwachitsanzo, zotengera zomwe zingagwiritsidwenso ntchito zitha kutumizidwa kuchokera kumalo amodzi kapena ambiri kupita kumalo osiyanasiyana. Kampani yoyang'anira madamu imakhazikitsa njira yolumikizira kuti athandizire kubwerera kwa zoyendera zopanda kanthu zomwe zingagwiritsidwenso ntchito. Kampani yoyang'anira madamu imatha kupereka ntchito zosiyanasiyana monga kupereka, kusonkhanitsa, kuyeretsa, kukonza ndi kutsatira njira zoyendetsera zoyendetsa. Dongosolo lothandiza lingachepetse kutayika ndikukweza magwiridwe antchito.
Mu ntchito zomwe zingagwiritsidwenso ntchito ndalama zomwe zimagwiritsidwa ntchito ndizambiri zomwe zimapangitsa kuti ogwiritsa ntchito kumapeto apindule ndikugwiritsanso ntchito ndalama zawo pochita bizinesi yayikulu. RPA ili ndi mamembala angapo omwe amakhala ndi kubwereka kapena kubwereketsa chuma chawo chobwezeretsanso.
Mkhalidwe wachuma wapano ukupitilizabe kuyendetsa bizinesi kuti ichepetse ndalama kulikonse kotheka. Nthawi yomweyo, pali chidziwitso padziko lonse lapansi kuti mabizinesi ayenera kusinthiratu machitidwe awo omwe amawononga chuma cha dziko lapansi. Mphamvu ziwirizi zikuchititsa kuti mabizinesi ambiri azigwiritsa ntchito zomwe zitha kugwiritsidwanso ntchito, zonse ngati yankho lochepetsera ndalama komanso kuyendetsa zinthu mosalekeza.
Nthawi yamakalata: May-10-2021


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Chijeremani Portillo
Omaliza maphunziro a Sayansi Yachilengedwe ndi Master in Environmental Education kuchokera ku University of Malaga. Dziko la mphamvu zowonjezereka likukula ndipo likugwira ntchito kwambiri m'misika yamagetsi padziko lonse lapansi. Ndakhala ndikuwerenga mazana azamagazini zasayansi pazowonjezera mphamvu ndipo mu digiri yanga ndinali ndi maphunziro angapo pamagwiridwe awo. Kuphatikiza apo, ndimaphunzitsidwa zambiri pakukonzanso zinthu ndi zochitika zachilengedwe, chifukwa chake apa mutha kupeza zambiri zabwino za izi.
Germán Portillo adalemba zolemba 733 kuyambira Julayi 2016
- 21 Oct Kugwiritsa ntchito moyenera ndikotani
- 20 Oct Zaluso ndi mabotolo agalasi
- 19 Oct PET ndi chiyani?
- 18 Oct CD luso
- 14 Oct Bwezeretsani mababu owala
- 12 Oct Kodi zitsulo ndi chiyani?
- 07 Oct Zinyalala zachilengedwe
- 06 Oct Zolinga zachitukuko chokhazikika
- 05 Oct Mapazi azachilengedwe
- 30 Sep Kodi ozoni wosanjikiza ndi chiyani?
- 29 Sep Zotsatira zakusintha kwanyengo
- 28 Sep Biodiesel
- 23 Sep Mphamvu zowonjezeredwa komanso zosapitsidwanso
- 22 Sep Momwe mungapangire makandulo
- 21 Sep Zamoyo zam'madzi
- 16 Sep Kuwonongeka kwachilengedwe
- 15 Sep Kusiyana pakati pa mavairasi ndi mabakiteriya
- 14 Sep Zipangizo zosaoneka bwino
- 09 Sep Kuwononga madzi
- 08 Sep Heterotrophic zakudya

robotstxt: allowed

filter: keep


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Mkulu wa bungwe loona za ufulu wa ogula la CAMA John Kapito Lachinayi adalepheretsa zionetsero ngakhale mpaka lero anthu ozungulira Blantyre akusaukirabe madzi.
Chionetserochi chidakonzedwa ndi mkulu wa pamene amati ayende kukadandaulira kampani yogulitsa madzi ya Blantyre Water Board (BWB).
Zionetserozi zimadza pamene kwatha mpaka miyezi iwiri madzi m’madera ena amumzindawu asakutuluka mumzindawu. Koma Kapito adati: “Tidakumana ndi akuluakulu a bungweli ndipo atitsimikizira kuti ayamba kupereka madzi. Taona kuti palibenso chifukwa chochitira zionetsero pamene atilonjeza kuti ayamba kupereka madzi,” Kapito adauza atolankhani.
Koma pofika Lachinayi, madera ambiri mumzinda wa Blantyre madzi adali akuvutabe zomwe zidachititsa anthu ena kukwiya nazo.
Mmodzi mwa anthuwo, Rawjazz Siula akuti ndi bwino tsiku lina kudzachita zionetsero zosagwirizana ndi bungwe la Cama popusitsa Amalawi.
“Basi bwana Kapito akatinamize pamene tikunena kuti patha sabata zambiri madzi asakutuluka? Bwanji sadayitane anthu omwe amawauza kuti ayende pamsewu kuti zionetsero zalephereka?” sakumvetsa Siula.
Mwayi Mbwelera akuti nkhani ya madzi yavuta kotero zionetsero si bwenzi zitalephereka. “Kuno ku Mbayani anthu tikusaukira madzi, nthawi yonseyi bwanji samatibweretsera madziwo? Zalakwika,” adatero.


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Zambiri zaife
Yakhazikitsidwa Mu 2008
Purezidenti Kikkoman Zhenji Foods Co, Ltd. ndi katswiri wopanga zokometsera zamayiko ena.
Idagwirizana zonse ndipo idakhazikitsidwa ndi Kikkoman Corporation ndi Uni-Purezidenti Enterprise Corporation mu 2008, ndi capital capital ku 300 miliyoni aku China Yuan. Purezidenti Kikkoman Zhenji ali mtsogoleri ku Shijiazhuang, likulu la Hebei Provence, kupanga komweku ku Zhaoxian, boma lotchuka lazikhalidwe komanso zachikhalidwe. Kampaniyi imagulitsa mitundu pafupifupi 100 ya zinthu m'magulu asanu (monga msuzi wa soya, viniga, msuzi wokulira, vinyo wophika ndi zina zokometsera), ndipo mphamvu yake yopanga pachaka yonse ndi matani 100,000.


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Ngati ana atayika kale ndi mtedza, mukamakonda mtedza wa caramelised. Zili pafupi kusamba maamondi, mtedza, mtedza, mapaipi komanso ma kikos mu manyuchi, caramel kapena uchi ndikuwasiya awume kanthawi kuti apeze Kanema wofinya yemwe amachititsa kuphulika kwamchere ndi kokoma mkamwa nthawi yomweyo.
Tili ndi zitsanzo za mtedza wa caramelised monga maamondi a caramelised kapena crocanti. Zonsezi zimaphimba kapena kukongoletsa makeke kapena mafuta oundana, ndikupanga kusiyanasiyana komwe kumakhalapo pakati pa maimondi a caramel ndi kufewa kwa mchere. Koma titha kukhala olimba mtima kwambiri ndikugwiritsa ntchito mtedza wa caramel muma appetizers ngati ma canap okoma ndi owawasa ndi tartlets, kuwonjezera iwo minced mu nyama ndi nsomba mbale komanso ngakhale zomenyera, kapena kusewera ndi kukoma kwamchere kwa mtedza wina monga mapaipi ndi ma kikos ndi ndiwo zochuluka mchere.
Kuphatikiza koyambirira kumeneku ndi koyenera kwa mbale pazakudya monga Khrisimasi kapena zikondwerero zina. Chifukwa chake mutha kukhala kuti mukupanga kale chinsinsi choti mutifotokozere momwe zidalili.
Zithunzi: Elle, Recetasdecocina, Lacocinadejoseluis


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CO2 Galvo makina laser ntchito mochita, chodetsa ndi kudula nsalu luso, zovala, zikopa, nsapato, magalimoto, makalapeti, sandpaper, makadi pepala, malonda ndi mafakitale ena.
Okonzeka ndi CO2 RF chitsulo laser gwero ndi zina zamakono mutu Galvanometric, ntchito atatu olamulira zazikulu moganizira galvanometer processing luso, Goldenlaser a Galvo laser dongosolo ndi mtsogoleri makampani mu mlingo luso.
Makina athu a Galvo laser adapangidwa kuti azikonzedwa ndi laser ndi malo abwino, malo akulu ogwira ntchito komanso kusinthasintha kwakukulu. Ili ndi mawonekedwe othamanga kwambiri komanso osayerekezeka poyerekeza ndi gantry laser system (XY axis laser plotter).
Chitsanzo JMCZJJG (3D) 170200LD
Chitsanzo Zilipo: 5872RF


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Kuchitiridwa moni ndi madzi amchere pomwe amafika pabwalo la ndege la Seychelles International Airport, ...
Gulu - France Breaking News
Breaking news from France - Travel & Tourism, Mafashoni, Zosangalatsa, Culinary, Chikhalidwe, Zochitika, Chitetezo, Chitetezo, News, ndi Trends.
France, kumadzulo kwa Europe, imazungulira mizinda yakale, midzi ya m'mapiri ndi magombe a Mediterranean. Paris, likulu lake, ndi yotchuka chifukwa cha nyumba zake zamafashoni, malo osungiramo zojambula zakale kuphatikiza Louvre ndi zipilala ngati Eiffel Tower. Dzikoli limadziwikanso chifukwa cha vinyo komanso zakudya zake zapamwamba. Zojambula zakale za m'mphanga za Lascaux, zisudzo zaku Roma zachi Roma komanso nyumba yachifumu yayikulu ya Versailles zimatsimikizira mbiri yake yabwino.
Ryanair Yalengeza Ndondomeko Yaikulu Kwambiri ku Jordan Zima Zima
Ryanair, ndege ya ku Europe No.
Takonzeka kuchita nawo phwando: Kugulitsa kwa Shampeni kukulemba mbiri yatsopano
Misonkhano yomwe ilipo pamisika yama champagne yapadziko lonse lapansi ingalimbikitse kugulitsa kumabotolo mamiliyoni 305 padziko lonse lapansi mu ...


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Limodzi mwa mavuto akulu omwe makampani akuluakulu amakampani amakumana nawo masiku ano ali chimodzimodzi Monet ntchito zanu, ogwiritsa ntchito akufuna kumvera nyimbo, kulumikizana, kuwonera makanema ... koma tikufuna zonsezi mu pulogalamu yaulere osazindikira kuti, nthawi zambiri, pali ntchito yayikulu yaumunthu pakupanga chinthu ndipo makamaka zomangamanga zazikuluzikulu zomwe ziyenera kupirira momwemo komanso kuti, zimawononga chuma chambiri pomanga komanso pokonza.
Chifukwa cha izi komanso pakufuna kwawo kupanga nsanja m'njira yosasokoneza kwambiri wogwiritsa ntchito, omwe ali ndi udindo Instagram Iwo adangolengeza kudzera pakulowa pa blog yawo yovomerezeka kubwera kwa zotsatsa ndi zotsatsa ku gawo la nkhani, zomwe zimagwira zomwe zimafikira ochezera nthawi yachilimwezi komanso zomwe zimalola ogwiritsa ntchito kusindikiza zokumana nazo mwachangu komanso mophweka. popeza awa amatha pambuyo pa maola 24.
Instagram, monga pa nthawi yake, iwonetsa zomwe zathandizidwa mgulu la nkhani za ogwiritsa ntchito.
Lingaliro, kapena momwe awafotokozera, ndikuphatikiza mtundu watsopanowu wazinthu m'njira ziwiri mosiyanasiyana, makamaka tsopano tipeze zotsatsa za Zithunzi zisanu zachiwiri kapena ndi Mavidiyo 15 achiwiri. Pazochitika zonsezi, monga zatsimikiziridwa, wogwiritsa akhoza «dumpha»Ndipo siyani kuwonerera malonda asanakwane nthawi yowonera. Mwachidule, ndikuuzeni kuti zotsatsa izi zidzawerengedwa kuti ndi zothandizidwa nazo. Mwa makampani omwe akugwira kale ntchito ndi Instagram pamtundu watsopanowu, mayina akulu monga Netflix, Nike kapena Airbnb amadziwika.


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Mankhwala 7 Opambana Othandiza Khansa Yam'mapapo-Yavomerezedwa ndi FDA
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- Kodi Khansa Yam'mapapo Ndi Chiyani?
- Kodi Mitundu Ya Khansa Yam'mapapo Ndi Chiyani?
- Kodi Zizindikiro Ndi Ziti Mukakhala Ndi Khansa Yam'mimba?
- Kodi Ndingadziwe Bwanji Ngati Ndili Ndi Khansa Yam'mimba?
- Kodi Khansa Yam'mapapo Ndi Chiyani?
- N 'chifukwa Chiyani Ndimakhala ndi Khansa ya M'mapapo?
- Khansa ya m'mapapo?
Kodi Khansa Yam'mapapo Ndi Chiyani?
Khansa imatha kuyamba kulikonse m'thupi. Khansa yomwe imayamba m'mapapu imatchedwa khansa yamapapo. Zimayamba pomwe maselo am'mapapo samakula bwino ndikuchulukitsa maselo abwinobwino. Izi zimapangitsa kuti zikhale zovuta kuti thupi lizigwira ntchito moyenera.
Maselo a khansa amatha kufalikira mbali zina za thupi. Maselo a khansa m'mapapo nthawi zina amatha kupita kuubongo ndikukula komweko. Maselo a khansa akamachita izi, amatchedwa metastasis. Kwa madokotala, maselo a khansa m'malo atsopanowa amawoneka ngati omwe amachokera m'mapapo.
Khansa nthawi zonse amatchulidwa komwe imayambira. Kotero pamene khansara yamapapo imafalikira ku ubongo (kapena malo ena aliwonse), imatchedwanso khansa ya m'mapapo. Sitchedwa khansa ya muubongo pokhapokha itayamba kuchokera kumaselo amubongo.
Odziwika: Mapapu ndi ziwalo ziwiri ngati siponji zomwe zimapezeka pachifuwa. Mapapu oyenera ali ndi magawo atatu otchedwa lobes. Mapapu akumanzere ali ndi mbali ziwiri. Mapapu amabweretsa mpweya mkati ndi kunja kwa thupi. Amalandira mpweya wa okosijeni ndi kutaya mpweya wa carbon dioxide.
Mphepo, kapena kuti trachea, imabweretsa mpweya m'mapapu. Imagawika m'machubu iwiri yotchedwa bronchi (chubu chimodzi chimatchedwa bronchus).
Kodi Mitundu Ya Khansa Yam'mapapo Ndi Chiyani?
Khansa yomwe imayamba m'mapapu imatchedwa khansa yoyamba yamapapu. Khansa yomwe imafalikira m'mapapu kuchokera kumalo ena mthupi imadziwika kuti khansa yachiwiri yamapapu. Tsambali ndi lokhudza khansa yamapapo yoyamba.
Pali mitundu iwiri ikuluikulu ya khansa yamapapu yoyamba. Izi zimagawidwa ndi mtundu wa maselo momwe khansara imayamba kukula. Ali:
Khansa yamapapo yopanda khungu (Zamgululi) - mawonekedwe ofala kwambiri, owerengera milandu yoposa 87%. Itha kukhala imodzi mwamitundu itatu: squamous cell carcinoma, adenocarcinoma kapena cell-cell carcinoma.
Khansa ya m'mapapo yaying'ono (SCLC) - mawonekedwe ocheperako omwe nthawi zambiri amafalikira mwachangu kuposa khansa ya m'mapapo yosakhala yaying'ono.
Mtundu wa khansa yamapapu yomwe mwasankha imatsimikizira kuti ndi mankhwala ati omwe angakulimbikitseni.
Kodi Zizindikiro Ndi Ziti Mukakhala Ndi Khansa Yam'mimba?
Anthu omwe ali ndi khansara yamapapo sangakhale ndi zizindikilo mpaka nthawi ina. Ngati zizindikiro zikuwonekera, zimatha kufanana ndi matenda opumira.
Zina mwazizindikiro zotengera Gwero Lodalirika ndi monga:
▪ amasintha mawu, monga mawu owuma
▪ amatenga matenda pachifuwa pafupipafupi, monga bronchitis kapena chibayo
▪ Kutupa kwa ma lymph nodes mkatikati mwa chifuwa
▪ kutsokomola komwe kumayamba kuchepa
▪ kupweteka pachifuwa
▪ kupuma movutikira komanso kupuma movutikira
M'kupita kwanthawi, munthu amathanso kukhala ndi zizindikilo zowopsa, monga:
▪ kupweteka pachifuwa
▪ kupweteka kwa mafupa ndi mafupa
▪ mutu
▪ kutsokomola magazi
▪ kuundana kwa magazi
▪ kukhala ndi njala yocheperapo thupi komanso kuonda
▪ kutopa
Kodi Ndingadziwe Bwanji Ngati Ndili Ndi Khansa Yam'mimba?
Dokotala amakufunsani mafunso okhudzana ndi thanzi lanu komanso amakupimirani. Ngati zizindikilo zikuloza khansa ya m'mapapo, mayeso ochulukirapo adzachitika.
Nazi zina mwa mayeso omwe mungafunike:
Chifuwa cha X-ray: Izi nthawi zambiri zimakhala zoyesedwa koyamba kuyang'ana mabala m'mapapu anu. Ngati kusintha kukuwoneka, mufunika mayeso ena.
CT scan: Izi zimatchedwanso kuti CAT scan. Ndi mtundu wapadera wa x-ray womwe umatenga zithunzi mwatsatanetsatane zamkati mwanu. Zithunzi za CT zitha kugwiritsidwanso ntchito kuthandizira biopsy (onani pansipa).
PET kuyesa: Pamayesowa, mumapatsidwa mtundu wa shuga womwe umatha kuwoneka mkati mwa thupi lanu ndi kamera yapadera. Ngati pali khansa, shuga amawoneka ngati "malo otentha" komwe khansa imapezeka. Ikhoza kuthandizira pamene dokotala akuganiza kuti khansara yafalikira, koma sakudziwa kuti.
Bronchoscopy: Thubhu yopyapyala, yowunikira, yosinthasintha imadutsa pakamwa panu kupita ku bronchi. Dokotala amatha kuyang'ana kudzera mu chubu kuti apeze zotupa. Chubu chimatha kugwiritsidwanso ntchito pochita kafukufuku.
Mayeso a magazi: Kuyesedwa kwamagazi sikugwiritsidwa ntchito kuti mupeze khansa yam'mapapo, koma kumachitika kuti mumuuze dokotala zambiri zaumoyo wanu.
Kodi Khansa Yam'mapapo Ndi Chiyani?
Ngati muli ndi khansa ya m'mapapo yosakhala yaying'ono, adokotala adzafuna kudziwa momwe yayandikira. Izi zimatchedwa staging. Mwina mudamvapo anthu ena akunena kuti khansa yawo inali "gawo lachiwiri" kapena "gawo lachitatu" Dokotala wanu adzafuna kudziwa gawo la khansa yanu kuti akuthandizeni kusankha mtundu wa mankhwala omwe angakuthandizeni.
Gawoli likufotokozera kufalikira kwa khansa kudzera m'mapapo. Ikufotokozanso ngati khansara yafalikira ku ziwalo zapafupi kapena ziwalo zakutali.
Gawo lanu litha kukhala gawo 1, 2, 3, kapena 4. Kuchepetsa chiwerengerocho, khansa imafalikira. Chiwerengero chapamwamba, monga gawo 4, chimatanthawuza khansa yayikulu kwambiri yomwe yafalikira kunja kwa mapapu anu. Onetsetsani kuti mufunse adotolo za momwe khansa yanu iliri komanso tanthauzo lake.
AASraw ndiye katswiri wopanga mankhwala a khansa ya m'mapapo.
Chonde dinani apa kuti mumve zambiri: Ochezera ife
(1) Magawo a Khansa Yapakhungu Yochepa
Ogwira ntchito zaumoyo amagwiritsa ntchito kukula kwa chotupa ndikufalikira pofotokoza magawo a khansa ya m'mapapo yaing'ono, motere:
♦ Zamatsenga, kapena zobisika: Khansara siziwoneka pazithunzi, koma ma cell a khansa amatha kuwonekera phlegm kapena mamina.
♦ Gawo 0: Pali maselo osazolowereka m'magulu apamwamba am'mayendedwe ampweya.
♦ Gawo 1: Chotupa chimapezeka m'mapapo, koma chimakhala masentimita 4 (cm) kapena pansi ndipo sichinafalikire mbali zina za thupi.
♦ Gawo 2: Chotupacho chili ndi masentimita 7 kapena pansi ndipo chikhoza kufalikira kumatenda oyandikira ndi ma lymph node.
♦ Gawo 3: Khansara yafalikira ku ma lymph node ndikufika kumadera ena am'mapapo ndi madera ozungulira.
♦ Gawo 4: Khansara yafalikira kumadera akutali, monga mafupa kapena ubongo.
(2) Miyendo Of Smalo ogulitsa CEll Lopanda Cancer
Khansa ya m'mapapo yaying'ono imakhala ndimagulu ake. Magawo amadziwika kuti ndi ochepa komanso ochulukirapo, ndipo amatanthauza ngati khansara yafalikira mkati kapena kunja kwa mapapo.
Pang'ono pang'ono, khansara imakhudza mbali imodzi yokha ya chifuwa, ngakhale kuti imatha kupezeka m'matenda ena oyandikana nawo. Pafupifupi gawo limodzi mwa atatu mwa anthu amtunduwu amadziwa kuti ali ndi khansa ikadali yochepa. Ogwira ntchito zachipatala amatha kuchiza mankhwalawa ngati dera limodzi.
Pakatikati, khansara yafalikira kupitirira mbali imodzi ya chifuwa. Zitha kukhudza mapapu ena kapena ziwalo zina za thupi. Pafupifupi magawo awiri mwa atatu a anthu omwe ali ndi khansa ya m'mapapo yaing'ono amapeza kuti ali nayo pomwe ili kale.
N 'chifukwa Chiyani Ndimakhala ndi Khansa ya M'mapapo?
Khansa imayamba pambuyo poti majini awonongeka ku DNA komanso kusintha kwa epigenetic. Zosinthazi zimakhudza magwiridwe antchito amaselo, kuphatikiza kuchuluka kwa ma cell, kufa kwamaselo (apoptosis), ndikukonzanso kwa DNA. Pamene kuwonongeka kumachulukirachulukira, chiopsezo cha khansa chikuwonjezeka.
Zifukwa izi zimapangitsa khansa ya m'mapapo mwamphamvu:
▲ Kusuta
Sikuti onse osuta fodya amakhala ndi khansa yamapapo, ndipo sikuti aliyense amene ali ndi khansa yamapapo amasuta. Koma palibe kukayika kuti kusuta ndiye chiopsezo chachikulu, kuchititsa khansa 9 mwa 10 yomwe ili ndi khansa ya m'mapapo. Kuphatikiza pa ndudu, kusuta ndudu ndi chitoliro kumalumikizananso ndi khansa yamapapo. Mukamasuta kwambiri komanso mukasuta fodya, mwayi wanu wokula khansa yam'mapapo umakulanso.
Simuyenera kukhala wosuta kuti musakhudzidwe. Kupuma utsi wa anthu ena kumaonjezera ngozi ya khansa ya m'mapapo. Malingana ndi Centers for Disease Control and Prevention CDC) Trusted Source, utsi wa fodya ndi amene amachititsa anthu pafupifupi 7,300 kufa khansa yamapapo chaka chilichonse ku United States.
Fodya amakhala ndi mankhwala opitilira 7,000, ndipo osachepera 70 amadziwika kuti amayambitsa khansa.
Mukapuma utsi wa fodya, mankhwalawa amaperekedwa mwachindunji m'mapapu anu, pomwe amayamba kuwononga nthawi yomweyo.
Mapapu amatha kukonza kuwonongeka koyambirira, koma kupitiriza kwa minofu yamapapu kumakhala kovuta kuyendetsa. Ndipamene maselo owonongeka amatha kusintha ndikukula. Mankhwala omwe mumatulutsa amalowanso m'magazi anu ndipo amatengedwa mthupi lanu lonse, ndikuwonjezera chiopsezo cha mitundu ina ya khansa. Osuta fodya akadali pachiwopsezo chokhala ndi khansa yamapapo, koma kusiya kungachepetse ngoziyo. Pasanathe zaka 10 kusiya, chiopsezo chofa ndi khansa yam'mapapo chimatsika ndi theka.
▲ Radon mpweya
Radoni ndi mpweya wopanda utoto komanso wopanda fungo womwe umachitika chifukwa cha kuwonongeka kwa radioadium, yomwe imapangitsanso uranium, yomwe imapezeka mu Earth. Kuwonongeka kwa ma radiation kumapangitsa kuti ma radiation asinthe, ndikupangitsa kusintha komwe nthawi zina kumakhala khansa. Radon ndiye chifukwa chachiwiri chofala kwambiri cha khansa yamapapo ku US, yomwe imapha anthu pafupifupi 21,000 chaka chilichonse. Chiwopsezo chikuwonjezeka 8-16% pa 100 Bq / m³ iliyonse pakukula kwa radon. nthaka komanso miyala. Pafupifupi nyumba imodzi mwamakilomita 15 ku US ili ndi milingo ya radon pamwamba paupangiri wololeza wa zojambula 4 pa lita (pCi / l) (148 Bq / m³).
▲ asibesitosi
Asibesito amatha kuyambitsa matenda osiyanasiyana am'mapapo monga khansa yamapapo. Kusuta fodya ndi asibesitosi onse ali ndi vuto logwirizana pakukula kwa khansa yam'mapapo. Mwa osuta omwe amagwira ntchito ndi asibesitosi, chiopsezo cha khansa yamapapo chikuwonjezeka nthawi 45 poyerekeza ndi anthu ambiri. Asbestos amathanso kuyambitsa khansa ya pleura, yotchedwa mesothelioma - zomwe ndizosiyana ndi khansa yamapapo.
▲ Kuwonongeka kwa mpweya
Zowononga mpweya zakunja, makamaka mankhwala omwe amatulutsidwa chifukwa cha kuyaka mafuta, zimawonjezera chiopsezo cha khansa yam'mapapo.Fine particulates (PM2.5) ndi sulphate aerosols, omwe amatha kutulutsidwa mu utsi wa utsi wamagalimoto, amakhala ndi chiopsezo chowonjezeka pang'ono. Kwa nitrogen dioxide, kuwonjezeka kowonjezeka kwa magawo 10 pa biliyoni kumawonjezera chiopsezo cha khansa ya m'mapapo ndi 14%.
Umboni woyeserera umathandizira chiopsezo chowonjezeka cha khansa yamapapo kuchokera kuwonongeka kwa mpweya mnyumba poyerekeza ndi kuwotcha nkhuni, makala, ndowe, kapena zotsalira za mbewu zophika ndi kutentha. Zowopsa zakupha za biomass zimadziwika kapena zikukayikiridwa kuti zimayambitsa khansa.
▲ Genetics
Pafupifupi 8% ya khansa yamapapo imayambitsidwa ndi zinthu zobadwa nazo. Mwa abale a anthu omwe amapezeka kuti ali ndi khansa yam'mapapo, chiopsezo chimachulukitsidwa, mwina chifukwa cha kuphatikiza kwa majini. Single-nucleotide polymorphisms (SNPs) ya majini omwe amalembetsa nicotinic acetylcholine receptor (nAChR) - CHRNA5, CHRNA6, ndi CHRNB15 - ndi ena mwa omwe ali ndi chiopsezo chowonjezeka cha khansa ya m'mapapo, komanso RGS5 - jini kuwongolera kuwonetsa kwa G-protein.
▲ Other zifukwa
Zinthu zina zambiri, ntchito, komanso kuwonekera pazachilengedwe zalumikizidwa ndi khansa yamapapo. International Agency for Research on Cancer (IARC) yati pali "umboni wokwanira" wosonyeza kuti zotsatirazi zimayambitsa khansa m'mapapu:
Zitsulo zina (zotayidwa, zotchedwa cadmium ndi cadmium, mankhwala a chromium (VI), mankhwala a beryllium ndi beryllium, zitsulo zachitsulo ndi zitsulo, mankhwala a nickel, arsenic ndi inorganic arsenic compounds, ndi migodi yapansi panthaka ya hematite)
Zina mwazinthu zoyaka (kuyaka kosakwanira, malasha (zotulutsa m'nyumba zoyaka malasha), kupangira malasha, phula la malasha, kupanga coke, mwaye, ndi utsi wamafuta a dizilo)
Kutulutsa ma radiation (X-ray ndi gamma).
Mpweya wina wa poizoni (methyl ether (grade grade), ndi bis- (chloromethyl) ether, sulfure mpiru, MOPP (vincristine-prednisone-nitrogen mustard-procarbazine mix) ndi utsi wojambula)
Kupanga mphira ndi fumbi la silika.
Pali kuwonjezeka pang'ono pangozi ya khansa ya m'mapapo mwa anthu omwe akukhudzidwa ndi systemic sclerosis.
AASraw ndiye katswiri wopanga mankhwala a khansa ya m'mapapo.
Chonde dinani apa kuti mumve zambiri: Ochezera ife
Khansa ya m'mapapo?
Pali njira zambiri zochizira khansa yamapapu. Kuchita maopaleshoni ndi radiation kumagwiritsidwa ntchito pochiza khansa yokha. Sizimakhudza thupi lonse. Mankhwala a Chemo, chithandizo chamankhwala, ndi immunotherapy zimadutsa mthupi lonse. Amatha kufikira ma cell a khansa pafupifupi kulikonse mthupi.
Chithandizo cha khansa yam'mapapo chingaphatikizepo opaleshoni, radiation, chemotherapy, chithandizo chamankhwala, ndi immunotherapy. Ndondomeko yamankhwala yomwe ingakuthandizeni kwambiri idzadalira:
▪ Gawo la khansa
▪ Mwayi woti mtundu wa chithandizo ungathandize
▪ Msinkhu wanu
▪ Mavuto ena azaumoyo omwe muli nawo
▪ Maganizo anu pankhani ya mankhwalawa komanso mavuto amene amabwera chifukwa cha mankhwalawo.
Odwala ambiri omwe ali ndi khansa yamapapo amasankha mankhwala osokoneza bongo koyambirira, chifukwa ndiyo njira yowongoka kwambiri komanso yosavuta yothetsera kufalikira kwa maselo a khansa. Mankhwalawa amagwiritsidwa ntchito pochiza khansa yam'mapapo (SCLC ndi NSCLC):
Kufotokozera: Z AZD-3759 (CAS: 1626387-80-1)
AZD-3759 ndi choletsa chotupa cha epidermal grow factor receptor (EGFR), chomwe chimakhala ndi ntchito yoteteza thupi. AZD-3759 imamangiriza ndikulepheretsa zochitika za EGFR komanso mitundu ina ya EGFR yosinthira. Izi zimalepheretsa kuwonetsa pakati pa EGFR, ndipo zitha kubweretsa kulowetsedwa kwa cell cell ndikuletsa kukula kwa chotupa m'maselo a EGFR-overexpressing.
❷ Gefitinib (CAS: 184475-35-2)
Gefitinib ndi tyrosine kinase inhibitor yomwe imagwiritsidwa ntchito ngati njira yoyamba yothandizira anthu omwe si ang'onoang'ono cell lung carcinoma (NSCLC) yomwe imakwaniritsa njira zina zosinthira majini.
Gefitinib ndi choletsa cha epidermal grow factor receptor (EGFR) tyrosine kinase chomwe chimamangiriza ku adenosine triphosphate (ATP) -binding site ya enzyme. EGFR nthawi zambiri imawonetsedwa kuti imakhudzidwa kwambiri ndi maselo ena a carcinoma, monga maselo am'mapapo ndi khansa ya m'mawere. Kufotokozera mopitirira muyeso kumayambitsa kukonzanso kwa ma anti-apoptotic Ras sign transcction, zomwe zimapangitsa kupulumuka kwamaselo a khansa komanso kuchuluka kwama cell kosalamulirika. Gefitinib ndiye woyamba kusankha inhibitor wa EGFR tyrosine kinase yemwe amatchedwanso Her1 kapena ErbB-1. Poletsa EGFR tyrosine kinase, malo otsika otsika nawonso amaletsedweratu, zomwe zimapangitsa kufalikira kwa maselo owopsa.
❸ AZD-9291(CAS: 1421373-65-0)
AZD-9291 imatchedwanso Osimertinib yomwe ndi tyrosine kinase inhibitor yomwe imagwiritsidwa ntchito pochiza mitundu ina ya cell -oma yaing'ono yamapapu ya carcinoma.
AZD-9291 ndi epidermal growth factor receptor (EGFR) tyrosine kinase inhibitor (TKI) yomwe imagwirizana ndi mitundu ina ya EGFR (T790M, L858R, ndi exon 19 kufufutidwa) yomwe imapezeka m'matumba a khansa ya m'mapapo osakhala ang'onoang'ono (NSCLC) kutsatira chithandizo choyamba -mizere EGFR-TKIs. Monga m'badwo wachitatu wa tyrosine kinase inhibitor, AZD-9291 ndichindunji kwa osunga zipata T790M kusintha komwe kumawonjezera ntchito zomangiriza za ATP ku EGFR ndipo kumabweretsa chiyembekezo chazovuta zamatenda akuchedwa. Kuphatikiza apo, AZD-9291 yawonetsedwa kuti ipulumutsa EGFR yamtchire panthawi yamankhwala, potero amachepetsa kumangirira komanso kuchepetsa poyizoni.
Acom Dacomitinib (CAS: 1110813-31-4)
Dacomitinib ndi mankhwala omwe amagwiritsidwa ntchito pochizira khansa yaying'ono yamapapo yam'mapapo ndi EGFR exon 19 kufufutidwa kwa exon 21 L858R m'malo mwake. Dacomitinib, yopangidwa ngati (2E) -N-16-4- (piperidin-1-yl) koma-2-enamide, ndi gawo losankhidwa kwambiri la quinazalone m'chigawo chachiwiri cha tyrosine kinase inhibitors chomwe chimadziwika ndikumangika kosasinthika madera a ATP a madera a epidermal kukula factor receptor banja kinase. Dacomitinib ndi mankhwala ochizira non-cell-cell lung carcinoma (NSCLC). Ndi choletsa chosankha ndi chosasinthika cha EGFR.
Ceritinib (CAS: 1032900-25-6)
Ceritinib amatchedwanso LDK378 yomwe ndi antineoplastic kinase inhibitor yomwe imagwiritsidwa ntchito pochizira khansa ya m'mapapo (NSCLC) yaaplastic lymphastin (NMSLC) mwa odwala omwe ali ndi vuto lokwanira kapena osagwirizana ndi crizotinib.
Ceritinib imagwiritsidwa ntchito pochizira akuluakulu omwe ali ndi kansa ya m'mapapo ya lymphoma kinase (ALK) - yomwe imayambitsa khansa yamapapo yam'mapapo (NSCLC) kutsatira kulephera (yachiwiri kukana kapena kusagwirizana) kwa mankhwala a crizotinib. Pafupifupi 4% ya odwala omwe ali ndi NSCLC ali ndi chromosomal rearrangement yomwe imapanga jini losakanikirana pakati pa EML4 (echinoderm microtubule-protein-like 4) ndi ALK (anaplastic lymphoma kinase), zomwe zimabweretsa zochitika za kinase zomwe zimathandizira khansa ya khansa ndipo zimawoneka ngati zikuyendetsa phenotype yoyipa. Ceritinib imagwiritsa ntchito mphamvu yake yoletsa poletsa autophosphorylation ya ALK, phosphorylation yolumikizidwa ndi ALK ya mapuloteni otsika otsika STAT3, komanso kuchuluka kwa maselo a khansa omwe amadalira ALK. Kutsatira chithandizo ndi crizotinib (m'badwo woyamba wa ALK inhibitor), zotupa zambiri zimayamba kusamva mankhwala chifukwa cha kusintha kwa zotsalira zazikulu za "mlonda wa pachipata" wa enzyme. Izi zidapangitsa kuti pakhale njira zatsopano za m'badwo wachiwiri wa ALK zoletsa monga ceritinib kuthana ndi kukana kwa crizotinib. A FDA adavomereza ceritinib mu Epulo 2014 chifukwa chakuyankha modabwitsa (56%) kulowera alirezazotupa zosagwira ndipo wazisankha ndi mankhwala amasiye.
Afatinib (CAS: 439081-18-2)
Afatinib ndi mankhwala opatsirana pogonana omwe amagwiritsidwa ntchito pochiza khansa yapakhungu yam'mapapo (NSCLC) yotsogola kapena yopanda mphamvu kapena yosagwirizana ndi chemotherapy yochokera ku platinamu.
Afatinib ndi 4-anilinoquinazoline tyrosine kinase inhibitor mwa mawonekedwe amchere wamchere womwe umapezeka ngati dzina la Boehringer Ingelheim la Gilotrif. Pogwiritsira ntchito pakamwa, mapiritsi a afatinib ndi mankhwala oyamba (oyamba) kwa odwala omwe ali ndi khansa ya m'mapapo yaing'ono yam'mapapo (NSCLC) yomwe imakhala ndi kusintha kwa wamba kwa epidermal grow factor receptor (EGFR) monga momwe zimadziwika ndi mayeso ovomerezeka a FDA 4. Gilotrif ( afatinib) ndiye mankhwala oyamba ovomerezeka a FDA ochokera ku Boehringer Ingelheim.
Lot Erlotinib (CAS: 183321-74-6)
Erlotinib ndi EGFR tyrosine kinase inhibitor amagwiritsidwa ntchito pochiza khansa yaying'ono yamapapo yam'mapapo kapena khansa yapakatikati ya kapamba. Ali m'gulu la mankhwala omwe amadziwika kuti tyrosine kinase inhibitors. Zimagwira ntchito poletsa ntchito ya puloteni yotchedwa epidermal grow factor receptor (EGFR). EGFR imapezeka pamwamba pa maselo ambiri a khansa komanso maselo abwinobwino. Imagwira ngati "tinyanga," yolandira zikwangwani kuchokera kuma cell ena ndi chilengedwe chomwe chimauza khungu kuti likule ndikugawana. EGFR imagwira gawo lofunikira pakukula ndikukula msanga komanso nthawi yaubwana ndipo imathandizira kukhalabe m'malo mwa maselo akale ndi owonongeka mwa akulu. Komabe, maselo ambiri a khansa ali ndi EGFR yambiri pamtunda, kapena EGFR yawo yasinthidwa ndi kusintha kwa DNA yomwe imanyamula mtundu wa protein. Zotsatira zake ndikuti zikwangwani zochokera ku EGFR ndizolimba kwambiri, zomwe zimapangitsa kukula kwamaselo ndi magawano, chizindikiro cha khansa.
Mankhwala onsewa amatha kuperekedwa ndi aasraw mu mawonekedwe oyera a ufa, omwe amangofufuza. Takulandilani kulumikizana ndi aasraw ngati mukufuna kudziwa zambiri zamomwe mungagule mankhwala a khansa ya m'mapapo ya aganist!
AASraw ndiye katswiri wopanga mankhwala a khansa ya m'mapapo.
Chonde dinani apa kuti mumve zambiri: Ochezera ife
Reference
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text:
Zachidziwikire, dzina lamilandu yovomerezeka imamvedwa kwambiri ndi gawo lalikulu la nzika, ngakhale akudziwa tanthauzo lake. Pofuna kukonza izi, kuyenera kunena kuti kwenikweni akunena za munthu wopeka yemwe angathe kugwiritsa ntchito ufulu ndikukhala ndiudindo wochita zinthu zomwe zimafunikira udindo wonse wazamalamulo. Ili ndi kufunikira kwapadera kukhazikitsa mapangano osiyanasiyana momwe chiwerengerochi chimafunikira ndipo chingamvetsetsedwe bwino ndi zitsanzo zingapo.
Chimodzi mwazinthu zomwe ziyenera kutsindika kuyambira pachiyambi ndikuti siziyenera kuchita mogwirizana ndi mawonekedwe a munthu wachilengedwe. Chifukwa, nthawi zina zidzakhala chimodzimodzi, koma mwa ena sizili choncho. Mwa zifukwa zina chifukwa lingaliro la munthu ndilokulirapo polola zochita zomwe zikuyenera kuchita, zonse ziwiri ndi makampani monga anthu. Kutalika kwake, chifukwa chake, ndichimodzi mwazomwe zimadziwika ndikutanthauza komwe mawuwa amatsogozedwa kuti mwamva nthawi zambiri m'moyo wanu.
Mbali inayi, muyenera kudziwa kuti gawo lomwe limaperekedwa ku gulu linalake lachitukuko ndilabwino kwambiri kuti lithe kutenga nawo gawo pazochita za malamulo. Ndi cholinga chokwaniritsa zolinga zomwe mamembala ake onse amakwaniritsa. N'zosadabwitsa kuti pali chiopsezo chosokoneza nthawi yofunika kwambiriyi ndi ya munthu payekha pomwe sizili choncho, monga tafotokozera m'mawu oyamba awa.
Zotsatira
Munthu walamulo: kusiyana
Muyenera kudziwa pamwambapa pazinthu zina pali kusiyanasiyana kwakukulu pokhudzana ndi mawu ena ofala kwambiri mitu iyi, monga munthu wachilengedwe. Omalizawa adzakhala ndiudindo wa ngongole ndi maudindo kuti kampani itenge nthawi ina kapena ina. Ngakhale zili choncho, mwa munthu wovomerezeka izi ndizocheperako pazachuma cha kampaniyo. Chimodzi mwazosiyana zake ndikuti munthu wachilengedwe amapangidwa ndi munthu m'modzi.
Chizindikiro china chofunikira kuti muzindikire munthu wapaderayu ndichotengera kuzindikira kwanu. Ndiye kuti, zimagwira ntchito kuti munthu kapena bungwe (lamtundu uliwonse) likhale ndi ufulu nthawi yomweyo. Izi ndizofunikira kwambiri pamilandu yomwe amatha kudutsa. Kapena ngakhale kuyambitsa kampani kapena ntchito ya akatswiri. N'zosadabwitsa kuti imasankha zochita zamtsogolo m'malo osiyanasiyana oyang'anira. Kufikira poti zitha kukhala zovomerezeka popereka ndalama kapena kuthandiza mtundu uliwonse.
Maulalo ndi ziwerengero zina
Palibe chabwino kuposa kuwunikira kufananitsa kwina kuti tipeze tanthauzo lenileni la mawu omwe amatikhudza munkhaniyi. Mwanjira imeneyi, chimodzi mwazinthu zofunikira kwambiri kuti muzindikire zomwe amalamulo akukwaniritsa ndizosavuta momwe zingakhalire smakampani ogulitsa masheya, makampani ochepa, osadziwika bwino. Nthawi zonse anthu azamalamulo amapezeka. Ngakhale nthawi zina muyenera kudziwa kuti chiwerengerochi chimabisika pansi pa mayina amakampani. Pofuna kupewa zovuta ngati wina angawafunse, ndipo ngakhale zili zovomerezeka, ndikofunikira kufotokoza kuti sizomwe zimalimbikitsidwa kuchokera pamalingaliro. Kupitilira pazinthu zina zomwe zidzakambidwe pazowunikiranso zina.
Kodi mukufuna kudziwa zina mwa zitsanzo zomwe zikuyimira munthu walamulo? Mutha kukhala ndi zodabwitsa chifukwa adzaphatikizidwa ndi aliyense, monga Inditex, El Corte Inglés kapena Leroy Merlin. Mwanjira ina, atha kukhala eni ake amakampani omwe adalembedwa pamisika yamalonda. Chifukwa m'malo mwake, nthawi zambiri imatha kuyimira makampani omwe amachita a ntchito zamalonda. Monga momwe zidachitikira ndi omwe tafotokoza m'nkhaniyi. Kuti mwanjira iyi mukhale ndi kumvetsetsa pang'ono tanthauzo lakutanthauzoli kwa mawuwa omwe atha kukhala ovuta kumvetsetsa kwake.
Ubwino wa fomu yalamuloyi
Mulimonsemo, munthu walamulo amatenga zopereka zingapo ngati mwaphatikizidwa ndi chiwerengerochi. Mutha kudziwa ena mwa iwo, koma ena akhoza kukudabwitsani komanso kukupindulitsani. Zina mwa izo ndi zomwe timakufotokozerani pansipa:
- Mutha kukhala ndi likulu lapamwamba chifukwa zitha kuperekedwa ndi anzawo. Imeneyi ndi njira yothandiza kwambiri yolimbikitsira bizinesi, makampani kapena projekiti iliyonse yamaluso.
- Nthawi zonse mudzakhala ndi zabwino kupeza ma ngongole omwe amagulitsa mabungwe amabanki. Pokonda mitundu ina yamakasitomala, kuphatikiza anthu. Koma ndi mtengo wowonjezerapo monga kuti zipangidwe ndi mgwirizano wabwino kuti mwanjira imeneyi mupulumutse mayuro angapo pantchito yowerengera ndalama.
- Chimodzi mwazofunikira kwambiri zomwe amapereka ndichakuti munthu wovomerezeka amatha kupezako ndalama zaboma popanda zoletsa zazikulu. Ndikukonda kwina pokhudzana ndi ziwerengero zina zomwe zingakuthandizeni kukwaniritsa zolinga zanu pokhudzana ndi njirazi.
- Ponena za gawo lapitalo pali zochokera zina zomwe zingakhale zosangalatsa kutetezera zofuna zanu komanso kuchokera kwa akatswiri. Ndizowona zomwe zimachokera pakuphatikizira mndandanda wa chikhalidwe cha anthu otetezeka komanso kuti sakanatha kupeza. Ngakhale kulandila mzere wachindunji wa zopereka zoyambitsidwa kuchokera ku mabungwe aboma.
- Ndipo pamapeto pake, sizingaiwalike nthawi iliyonse yomwe mabungwe azamalamulo ali nawo zovuta zochepa. Izi zikutanthawuza kuti amaletsa kwambiri udindo wawo pakampani kapena ngongole zomwe kampaniyo ingakhale nazo. Mpaka pomwe izi zitha kukhala zopindulitsa kwa iwo nthawi ina m'miyoyo yawo.
Zoyipa za anthu ovomerezeka
Koma sizinthu zonse zomwe zimapindula ndi chiwonetsero chapaderachi, koma pali zovuta zina zomwe muyenera kukumbukira ngati muli munthawi zina. Mwakutero, sizosadabwitsa kuti mumadabwa modabwitsa ndi njira zina. Monga omwe tikuwonetseni pansipa.
- Palibe kukayika kuti zovuta zake zazikulu ndikuti zimafunikira ndalama zazikulu chifukwa cha malamulo ake. Ndiye kuti, zikufunika kuyesetsa kwambiri pazachuma kuposa momwe mungafunikire kuti mukhale ovomerezeka ngati mukufunadi.
- Koma, khama loyang'anira chidzakhala chachikulu kwambiri. Nzosadabwitsa kuti simudzachitanso mwina koma kupereka zikalata zambiri zowerengera ndalama. Izi zitha kufotokozedwa ndi anthu omwe adakumana ndi izi kuyambira pomwe mabungwe azachuma adzawonjezeka kuposa zachilendo.
- El kuwongolera anthu ndizofalikira kuposa zina zonse chifukwa oyang'anira akhoza kugwera anthu angapo. Amawerengedwa ngati othandizana nawo ndipo padzakhala zokambirana zambiri kuti apange chisankho kapena kuthana ndi kayendetsedwe kazachuma kapena zamalamulo. Uku ndikusiyana komwe kumabwezeretsa anthu ambiri pakufuna kwawo kuti akhazikitse bungwe lovomerezeka.
- Mosakayikira, china mwazinthu zoyipa zomwe wapereka ndichoti chiwerengerochi chimakhala chovuta kwambiri Kutsekedwa kapena kugulitsidwa. Sizinthu zophweka monga momwe zingakhalire kudzera mu ziwerengero zina.
- Ngati zomwe mukufunadi ndikukulitsa kapena kuchepetsa chilungamo Zachidziwikire, mavuto ena akukuyembekezerani popeza zoletsedwazo ndizokwera. Mpaka kuti muzitha kudziwona nokha mukumizidwa muzochitika kuchokera pamawonekedwe amaakaunti.
- Pomaliza, muyenera kukumbukira kuti munthu wololedwa mwalamulo sakhala nthawi yabwino kukhazikitsa kampani. M'malo mwake, pali mitundu ina yomwe ingakhale yothandiza poteteza zofuna zanu. Muyenera kufunsa za iwo ngati mungafune kutsatira mfundo zamalamulo.
Mabungwe Olamulira
China chofunikira kwambiri ndichomwe chimakhudzana ndi malamulo ake. Mwanjira imeneyi, kupezeka kwa anthu omwe amasankha komwe zinthuzo muli ndizofunikira kwambiri. Simungaiwale kuti matupiwo amayendetsedwa motsatira malamulo komanso ndi malamulo omwe amaperekedwa ndi anthu ovomerezeka. Zina mwazomwezi zikuwonekera chifukwa chakufunika kwawo:
- El mtsogoleri ndiofala kwambiri kuposa onse.
- Chithunzi chovuta kwambiri monga momwe ziliri ndi zomwe zimatchedwa olamulira mogwirizana.
- El gulu la oyang'anira Awa ndi amodzi mwamilandu yomwe mungadziwe bwino chifukwa imagwiritsidwa ntchito pafupipafupi ndi anthu alamulo.
- Ndipo pomaliza, mabungwe ena olamulira monga ogawana nawo kapena gulu la anzawo, mwa zina zofunika kwambiri komanso nthawi yomweyo wamba. Palibe kukayika kuti adzakhala omwe adzamveke kwambiri kwa inu pompano.


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Pamwambowu ndikufuna kugawana nonse, ogwiritsa Owerenga LG ndi Androidsis, mod yomwe ingatero sinthani kwambiri kamera ya LG G2 yathu.
Este LG G2 kamera mod odziwika bwino chifukwa Kamera / Kanema wa Xdabbeb, zakhala zotheka kuyamika, monga momwe dzina lake limasonyezera, malo ofufuza ndi chitukuko a Okhazikitsa XDA.
Zotsatira
Kodi mtundu wa kamera ya LG G2 umatipatsa chiyani?
Chinthu choyamba chomwe chidwi ichi chimatipatsa LG G2 kamera mod ndiko kukonza mu tnthawi yowunika m'malo otsika pang'ono komanso magwiridwe antchito abwino pomwe tikupanga kujambula kanema. Zina mwazomwe mumitundu Sikono yashuga adasiya zambiri zokhumba, ngakhale kudza kwa Kit Kat adasintha bwino kwambiri.
Kuthamanga kwa shutter kwasintha bwino, ndikuwonjezera mtundu watsopano wa gallery, kujambula kanema pa 120 fps. 4KUHD. Mwachidule a LG G2 kamera mod Kuti tisangalale ndi mphindi yoyamba kuyambira pomwe kamera ya LG G2 yathu ikuwonekera mukangotenga chithunzi choyamba kapena kujambula kanema woyamba.
Kodi ndimayika bwanji kamera ya LG G2?
Kuyika izi LG G2 kamera mod ndizosavuta monga kukhala mu mtundu wa Android 4.4.2 Kit Kat ndipo tikutha Mizu. Ngati simukudziwa momwe mungayambire LG G2 mumitundu ya Kit Kat mutha kudutsa positiyi pomwe ndimakufotokozerani ndi tsitsi komanso zizindikilo.
Kuyika mod yomwe imathandizira kamera ya LG G2 chingokwanira ndi tsitsani apk iyi ndikuyiyika munjira yanthawi zonse. Kumbukirani kuti kuti tithe kuyika tiyenera kukhala ndi zilolezo zololeza kukhazikitsa mapulogalamu kuchokera komwe sikudziwika.
Pulogalamuyo ikangoyikidwa ndikukhazikitsidwa titha kuwona momwe zimatipatsira njira zitatu, Kubwezeretsa, Kubwezeretsa ndikuyika.
Chinthu choyamba chomwe tiyenera kuchita ndikubwezera kamera yoyambirira ya LG G2, ndipo ndi zomwe njira yoyamba yotchedwa idzatithandizira. kubwerera zomwe zimapanga zolemba zonse zomwe tidzasintha ndikusintha ndi izi LG G2 kamera mod. Kubwezeretsa kumapangidwa mkati mwa chikwatu chotchedwa Xdabbeb's.
Tikatsimikizira kuti tili ndi zosunga zobwezeretsera, tidzangodina batani Sakani kotero kuti LG G2 kamera mod imagwiritsidwa ntchito moyenera. Njira yomaliza yotchedwa Bwezerani zidzatithandiza kubwezeretsa mtundu wa zosunga zobwezeretsera zomwe zidasungidwa ngati tili ndi vuto lililonse kapena kusokonekera.
Tsitsani - Kamera / Video ya Xdabbeb ya Kit Kat


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AnTuTu Ichi ndi chimodzi mwazizindikiro zodziwika bwino za onse omwe amapezeka pamsika, ndipo masanjidwe omwe amafalitsidwa nthawi ndi nthawi ndiodalirika. M'maola omaliza adalengeza mpaka atatu osiyanasiyana momwe tMalo omaliza kwambiri a 2016 mosasamala kanthu kachitidwe kanu ka ntchito, ndi ena awiri momwe zida za iOS ndi Android zimasiyanirana.
Mapikisano apamwamba amapita ku iPhone 7 Plus yokhala ndi mfundo 181.316, otsatidwa ndi iPhone 7 ndi mfundo 172.001. Malizitsani mutuwu OnePlus 3T Mtunda wina kuchokera kwa mfumu yamsikayo ndimalo 163.013.
Ndizodabwitsa kuti pamndandandawu sitikuwona m'mphepete mwa Samsung Galaxy S7, imodzi mwama foni otchuka kwambiri omwe akwaniritsa ziwerengero zamalonda padziko lonse lapansi. Palibenso malo a Galaxy Note 7, omwe mwina sangawoneke pamndandandawu chifukwa adachotsedwa kale pamsika chifukwa cha zovuta zambiri zodziwika ndi batire yake.
Pansipa tikukuwonetsani masanjidwe azida zamphamvu kwambiri zam'manja, zomwe zimagawidwa malinga ndi machitidwe awo;
Masanjidwewa, ngakhale ndiotchuka kwambiri ndikutsatiridwa kwambiri ndi ogwiritsa ntchito ambiri, siofunika kwenikweni pamsika chifukwa pamapeto pake mphamvu zimapatsidwa mphotho, osati magwiridwe antchito omwe amaperekedwa ndi malo ena omwe sapezeka mu izi masanjidwe komabe ndi ena ogulitsa kwambiri padziko lonse lapansi.
Mukuwona bwanji pamaudindo omwe AnTuTu amafalitsa mwamphamvu kwambiri chaka chatha 2016?.


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Mukadakhala kuti mukuzengereza kusinthira pulogalamu yanu ya Android pogwiritsa ntchito imodzi mwama Roms ophika bwino ochokera ku gulu la LinageOS, Cyanogenmod yakale, chifukwa siyilola kuyanjana, mwachitsanzo kusewera Pokemon Go kapena mapulogalamu omwe amaletsa kugwiritsa ntchito malo omasulira monga mapulogalamu ya kusewera kwazomwe mukutsatsira monga HBO Spain. Zikutenga nthawi kuti musinthe mtundu waposachedwa wa LinageOS Yovomerezeka kuyambira pano imakupatsani mwayi wosewera Pokemon Go ndipo gwiritsani ntchito zomwe kale zinali zoletsedwa chifukwa chokhala ndi malo ozika mizu.
Chifukwa chake LinageOS Yovomerezeka imalola kuti tizisewera Pokemon ndikupita kukagwiritsa ntchito mapulogalamu omwe kale anali oletsedwa, ndikuti sichikubweranso Chotsatira cha mapulogalamu, chimangokhala ndi zilolezo za Muzu zogwiritsira ntchito pa terminal, yomwe imadziwika kuti kugwiritsa ntchito Muzu kudzera mu ADB yokha. Kanemayo yemwe ndakusiyirani pamwambapa ndikufotokozera momwe mungayikitsire LinageOS mu LG G2 kuyambira pa LinageOS Rom yosavomerezeka, komanso ndikukuwonetsani Inde, mutha kugwiritsa ntchito mapulogalamu ngati Amazon Prime video, pulogalamu yomwe kale sinagwiritse ntchito kuchokera ku LinageOS ndi Muzu, kapena mwachitsanzo ndikuwonetsani momwe imagwirira ntchito Pokemon Pitani pa LG G2 yanga ndi LinageOS yovomerezeka pamasiku ake a February 6, 2017.
Zotsatira
Zatenga nthawi kuti musinthe malo anu a Android ku LinageOS yovomerezeka, tsopano mutha kusewera Pokemon Go
Mutha kuwona bwanji muvidiyo yomwe ndakusiyirani koyambirira kwa positi, tsopano ndi mtundu wa LinageOS 14.1, makamaka mtundu wausiku wa February 6, 2017, mutha kuyendetsa mapulogalamu a Android ndi masewera omwe adakanidwa kale kwa ife ndi mfundo yosavuta yogwiritsa ntchito mizu. Izi ndizomwe ndimakuwonetsani muvidiyo yomwe momwemo Ndimathamanga popanda mavuto kuchokera ku LG G2 yanga ndi LinageOS yovomerezeka Pokemon Go masewera ake aposachedwa pamtundu wake womasulidwa mwachindunji ku Google Play Store.
Momwemonso, kuti muwone kuti izi zimachitika ndi mtundu uliwonse wa pulogalamu, Ndikukuwonetsaninso makanema aku Amazon Prime akuchita bwino tsopano, pulogalamu yomwe, monga Pokemon Go, sitinaloledwe kuyigwiritsa ntchito popitilira mizu.
Kodi ndingasinthe bwanji malo anga a Android kukhala mtundu waposachedwa wa Official LinageOS
Kotero kuti zonse zikuyenda bwino ndipo tiribe vuto lililonse logwirizana, kuyika kapena kusintha kwa LinageOS yovomerezeka tichita moyera ngati kuti tikukhazikitsa Rom kwa nthawi yoyamba, kotero tichita Pukutani kwathunthu ku Kubwezeretsa TWRP kapena Kubwezeretsa Kusintha komwe mukugwiritsa ntchito, kuyang'ana musanagwirizane ndi LinageOS, osachotsa kapena kupukuta magawowo pomwe tili ndi mafayilo oyenera kuwunikira ndi kukhazikitsa a Aroma.
Chifukwa chake mumatsitsa kugwiritsa ntchito kwanu kwa Google komwe mungakonde kuchokera kulumikizana komweku, zambiri Rom ovomerezeka wa LinageOS kuchokera patsamba lake lovomerezeka, makamaka ndikakusiyirani ulalo wachindunji kutsitsa kwa usiku watha kwa LG G2 model d802 yomwe mutha kutsitsa pano.
Ngati mwalakwitsa kusinthira mtundu watsopano wa 13 wausiku womwe umadumphira kwa ife kuchokera pazosintha zodziwikiratu zomwe zaphatikizidwa mu Rom, ndithudi mwakhazikika vuto la kuyambiranso kosasintha mumayendedwe obwezeretsa. Kuti muthetse vuto ili logwirizana, muyenera kungochita alemba pa mwaukadauloZida kapena mwaukadauloZida mwina wa kusinthidwa Kusangalala, sankhani kusankha Pokwerera ndipo lembani mizere ya code yomwe ndikusiyirani pansipa:
- dd ngati = / dev / zero ya = / dev / block / platform / msm_sdcc.1 / ndi-dzina / chithunzi Dinani Enter.
- dd = = dev / zero of = / dev / block / platform / msm_sdcc.1 / by-name / misc Dinani Enter.
- Yambani Dinani Dinani.
Ndi izi, otsiriza ayambiranso ndipo mudzabwerera mu mtundu wakale wa Rom osakhazikitsa OTA kapena usiku watha. Khalani tcheru ku blog ya Androidsisvideo ndi You Tube, pomwe ndikukonzekera kanema watsopano momwe ndikufotokozera mwatsatanetsatane Momwe mungathetsere vuto ili loyambiranso mu Kubwezeretsa pambuyo poyeserera kudzera pa OTA, komanso ndikukuwonetsani njira yolondola yosinthira malo anu kumapeto kwatsiku ndi tsiku usiku. Zonsezi m'maola ochepa.


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Ndinasuta zaka 17, kuchokera pa sukulu yomaliza ya sukuluyi. Ndipo sindinaganizepo za kusiya: chifukwa chiyani? Koma pokondwerera tsiku la kubadwa kwa 33, mwadzidzidzi ndinazindikira kuti ndimangodwala chifukwa chodalira ndi chikonga.
Sindinagwiritse ntchito mphamvu yanga, sindinayambe ndinkakhulupirira ming'oma ya kutafuna.
Ndipo mumasiya bwanji? Malingalirowa anabwera mwadzidzidzi: bwenzi anali ndi magalasi ovala moyo wake wonse, ndipo ali ndi zaka 27 iye anaganiza zomulasa makutu ake. Posakhalitsa pambuyo pake, masomphenya anali abwino kwambiri moti magalasi sankafunikira. Oculist adalongosola izi mwa zotsatira za reflexotherapy: chimwala chimagunda mbali yogwira pa earlobe. Zitatha izi, ndinaganiza: Ndasiya kusuta kwa acupuncturist. Njira yosavuta kusiya kusuta ndiyo kudana ndudu.
Pang'onopang'ono koma ndithudi
Nditaphunzira chiphunzitsochi, ndinazindikira kuti pali njira ziwiri zosavuta kusiya kusuta fodya. Yoyamba ndi kuchita zonse mu gawo limodzi: anabwera, anagonjetsedwa - ndipo ali mfulu. Zina - kuyambira magawo asanu ndi awiri mpaka khumi ndi anai akuwonetsetsedwa ndi singano kuti zikhale zofunikira. Katswiri wa singano pa intaneti anafotokoza kuti: Njira yoyamba ndi yaulesi ndi osuta fodya omwe sangafike palimodzi ndikupanga khama lamphamvu. Kudalira kwa osuta fodya si kolimba kwambiri, gawo la reflexotherapy limapereka mphamvu yokakamiza, yosakwanira. Koma njira yachiwiri ndi ya aja amene atha kuyima ndudu pa tsiku, amadziwa kuti thanzi likukulirakulira, ndipo ali wokonzeka kuchitapo kanthu - koma sichigwira ntchito mwanjira iliyonse. Mlandu wanga!
Chiyambi choyambirira
Chinthu choyamba chimene dokotala anapeza chinali chakuti ndinali ndi zovuta zotsutsana (matenda akuluakulu oopsa, matenda a magazi, zotupa). Ine ndinadzaza mufunsolo: kulemera, kutalika, zaka, kuchuluka kwa ine kusuta tsiku, kaya ndiyesera kusiya poyamba.
Nditaphunzira mayankho anga, dokotalayo adachenjeza: mwina, ndikusowa magawo asanu. Koma pansi penipeni sindimatsimikiza kuti ndidzakhala ndi chipiriro chokwanira pa maphunziro onse. Kotero ndinaganiza kulipira padera. Anandiuza mwatsatanetsatane zomwe akufuna kuti achite ndi ine, ndipo ndinasaina mgwirizano wa zamankhwala.
Chithunzi chowopsya kwambiri
Phunziro loyamba - ndi katswiri wa zamaganizo - ndinapita, ndikuyembekezera phunziro la maphunziro pangozi ya chizolowezi cha chikonga. Dokotala, mkazi wachikulire wa pakati, analankhula mofatsa kwambiri ndi mwachikondi ndi ine, ine pafupifupi pafupi. Koma atatseka maso ake, mwadzidzidzi anapempha kuti ayang'ane kanema. Zolemba zonyansa zikuwombera pazenera: nicotine m'mapapu okonzeka, mano odya fodya, metastase m'mapapu, kumveka kwa chifuwa chakumwa kwa osuta ... Zoonadi, ndimadziwa kuti kusuta ndi kovulaza, koma ndimamvetsa bwino zomwe zikuchitika m'thupi langa. Pambuyo maminiti ola limodzi ndi khumi, ndakhala ndikulemba kuti tsiku lakumapeto kwa tsiku lomaliza. Potsirizira pake, ndinachenjezedwa: maola 16 musanakhale gawo, sindiyenera kusuta.
Kutaya kwa maola 16
Ndinayesetsa kuchenjeza, koma pamene ola la X linayandikira, zinakhala zoopsa kwambiri. Kodi ndingapulumutse bwanji? Gawoli linakonzedwa kuti likhale la 8.30 m'mawa, kotero kuti kutsiriza kotsiriza kudzachitike pasanafike 16.30 tsiku lapitalo. Maola awiri omalizira akusuta mphindi 20 iliyonse. Ndizo zonse! Ndikutalika kwa nthawi yaitali. Ndinathamanga pafupi ndi nyumbayi, ndinayesa zitsamba zokhazokha, ndikukambirana ndi anyamata onse pa foni - mwachidule, ndinayesetsa kuti ndisokoneze maganizo a ndudu. Ndipo pa 8.30 mmawa ndinali ataimirira pakhomo la ofesiyo, koma sindinasute maola 16.
Ntchitoyi ikuyamba
Dokotala anawonetsa phukusiyo ndi singano zopanda golide, ndiye anandiyika ine pabedi ndikupanga misala yosangalatsa. Mu ofesi pali nyimbo zosinkhasinkha zokhazikika, zonse zikuwongolera. Kwa ine ndizowopsya pang'ono, koma ndikukayikira kulikonse - ndikuwona zovuta kwambiri. Nkhumba zimamatirira mu mapiko a mphuno ndi manja. Pang'onopang'ono ndimayambira.
Dokotala akugwedeza singano - sizimapweteka, koma zimamveka ngati zikufika pozama. Sindinamasuke kuti ndikhale wosangalala, mpumulo wa mphindi 45 ndi nyimbo zosangalatsa - ndipo ndine mfulu mpaka mawa lotsatira.
Choyamba
Dokotala adachenjeza kuti patatha gawoli, sindingathe kumveketsa ndi fungo la ndudu. Sindinakhulupirire: Nthawi zonse ndimakonda kukonda fodya, ndimasankha mafuta onunkhira ndi malemba. Pa njira yopita kuntchito ndinalowa mu khola ndipo ndinatsegula zenera pang'ono; m'galimoto yotsatira iwo ankasuta. Ine ndinamverera fungo ^ Ine pafupifupi ndinatembenukira kumene pa mpando.
Tsiku lonse ndinayesa kukhala kutali ndi osuta fodya. Ndinkafuna kudzichepetsa ndekha, koma osati mofunitsitsa. Ndipo pamene ndinabwerera kunyumba, ndinazindikira kuti zinthu zanga zonse zinkasuta utsi wa ndudu. Sindinamvepo izi kale.
Chimwemwe chosadabwitsa
Gawo lotsatira linayamba ndi funso la dokotala, kaya ndasuta m'masiku apitawo. Ndinayankha moona mtima kuti: Ndikugwirabe ntchito! Dokotalayo anafuula kuti: "Yesani, mwinamwake, sungagwire ntchito." Koma ndinkafunitsitsa kusiya ndipo sindinasokoneze. Patadutsa miyezi 1.5, pamene zinali zomvetsa chisoni, ndinayesabe. Ndipo izo sizinatero! Ndinachita zonyansa zambiri: palibe zovuta konse. Simukuyesanso.
Zochita ndi Zochita
Kwa masabata angapo ndinayesedwa ndi kuunika. Ine ndinayamwa citrus candies, pamene iwo sanawathandize, ine ndinafunikira kupirira. Zinali zophweka ndi mutu, mwamsanga unachotsedwa ndi analgesics.
Choipitsitsa kwambiri, njala yomwe inagwa pambuyo pa gawo lachiwiri. Ndinadya nthawi zonse! Popeza sindimakhulupirira kuti ndili ndi mphamvu, ndinapita kwa wothandizira kupondereza mapiritsi. Ndili, ndinafulumira kutaya makilogalamu 4. Ndizo zonse zosungirako, zina zonse ndizodziphatikiza. Ndaiŵala kale kuti pali fungo lambiri ndi zokoma! Zonsezi zinkawoneka kuti zikuyeretsedwa: maapulo anakhala onunkhira, mpweya wabwino, mafuta onunkhira. Kusuta kunasokoneza kwambiri moyo wanga, sindinazindikire. Ndipo singano za Chinese zinabwezeretsa zonse kumalo awo.
Gawo lachiwiri silinali losiyana ndi loyambirira: kutsekemera ndi kuyamwa kwazingano. Koma pachitatu mwadzidzidzi kunapezeka kuti sindinasowe zosowa! Dokotala adapeza mndandanda wa momwe ndinayambira utsi wa ndudu ndipo anatsimikiza kuti ndikuwoneka kuti ndakwanitsa kulimbana ndi chizoloŵezi. Kotero kawirikawiri, koma zimachitika: njira zitatu zokha - ndipo ndinayankha ndudu. Sindinathenso kudandaula, sindidadzuka ndi kukoma kwa utsi m'kamwa mwanga, sindinaphonye fodya konse. Koma ngati izi zichitika, wochenjeza dokotala, mukhoza kufika pa gawo losakonzekera ndikukweza zokhudzidwa. Ngakhale izi sizinkafunikira, koma ngati zichitika, ndidzabwera popanda kuganiza.
Chimene muyenera kuchita ngati musiya kusuta
1. Yesani kumwa mowa pamene mukusiya kusuta. Anthu ambiri amabwerera ku ndudu akamamwa.
2. Nthawi zonse muzikhala ndi botolo la madzi
ndipo nthawi zonse amwe kuchokera pamenepo pammero.
3. Fufuzani kunyumba kwanu, galimoto ndi malo ogwira ntchito, kusonkhanitsani zonse zomwe zimasuta fodya, zitsulo zamagetsi, ndi kuwononga.
4. Chotsani zovala zanu m'malo ochapa kuti muchotse fungo la fodya komanso fodya.
5. Pitani kwa oyeretsa mano ndipo chitani njira yoyeretsera mano kuchokera ku chipika chomwe chinawonekera pa nthawi ya kusuta.
6. Cholinga chomwecho, kuyeretsa nyumba bwinobwino komanso m'galimoto, kuwatsitsimutsa bwino.
7. Idyani monga momwe zingathere masamba, zipatso ndi masamba. Nthawi zonse muzikhala ndi chimodzi mwa zomwe zaperekedwa pamwambapa, kuti muthe kusaka (chikhumbo chomwecho chidzatuluka nthawi zonse).
8. Musalowetse chizoloŵezi choyipa ndi wina - yesetsani kusadalira chokoleti, mikate, chakudya cholimbitsa ndi zakudya zina zapamwamba.
9. Siyani mphindi 20 patsiku kuti mugwire ntchito kapena kuchita masewera olimbitsa thupi.
10. Dzikhulupirireni nokha.


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Bokosi la nkhono, lomwe limadziwikanso kuti batani lenileni, ndi batani lakale kwambiri, makamaka lotengera zipolopolo zakunyanja, monga nkhono zamagulugufe oyera ku Australia, nkhono zamagulugufe akuda a ku Tahiti, nkhono za akavalo ku Solomon Islands, Nkhono zagulugufe zofiirira ku Indonesia, nkhono za martensii zaku Japan, ndi nkhono za abalone ku New Zealand. Mabatani amtambo amakhala ndi utoto wokongola, wonyezimira, kutengera njira yakapangidwe kazikhalidwe, ndiye chisankho choyambirira.Werengani zambiriTumizani Mafunso
Bokosi la nkhono, lomwe limadziwikanso kuti batani lenileni, ndi batani lakale kwambiri, makamaka lotengera zipolopolo zakunyanja, monga nkhono zamagulugufe oyera ku Australia, nkhono zamagulugufe akuda a ku Tahiti, nkhono za akavalo ku Solomon Islands, Nkhono zagulugufe zofiirira ku Indonesia, nkhono za martensii zaku Japan, ndi nkhono za abalone ku New Zealand. Mabatani amtambo amakhala ndi utoto wokongola, wonyezimira, kutengera njira yakapangidwe kazikhalidwe, ndiye chisankho choyambirira.Werengani zambiriTumizani Mafunso
Batani lamadzi amchere limatanthauza mtundu wa chipolopolo womwe umakhala m'madzi abwino posankha nkhono, kuboola, kupukuta, kukumba poyambira, kukhomerera, pamwamba, kupukutira bulichi ndi njira zina zopangidwa ndi batani la chipolopolo. Kugwiritsa ntchito njira zowerengera, kumatha kusunga kukongola kwachilengedwe komanso zipolopolo zokhalitsa.Werengani zambiriTumizani Mafunso


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Kuchokera ku vesou (msuzi wa nzimbe wosindikizidwa), molasses (mankhwala opangidwa kuchokera pakukonza nzimbe) kapena uchi wa nzimbe (msuzi wa nzimbe), ramu ndi burandi wokhala ndi masauzande azinthu. Kutengera ndi komwe adachokera, nthawi zina miyambo yonse yopangira ndi momwe amagwiritsidwira ntchito (monga chotetemera, podyera, pambuyo pa chakudya chamadzulo, ndi zina zambiri) zimasiyana kwambiri. Chifukwa chake, sizosadabwitsa kuti mukukumana ndi masitaelo osiyanasiyana, zokonda, zomwe nthawi zambiri zimakhala miyambo. Ndikulangiza kuti mubwerere kumagawo osiyanasiyana a ramu kuti mumvetsetse momwe zimawakhudzira. mbiri zonunkhira .
Kodi ndi zinthu ziti zopangira ramu yamtundu wanji?
Monga momwe mungaganizire, kusankha kwa zopangira kumakhudza kwambiri zokoma zomwe timapeza mu kapu yathu ya ramu. Kwenikweni, pali mitundu itatu yayikulu ya ramu.
Madzi A nzimbe Okhazikika: Otsindika Posachedwa nzimbe, zomwe ndimanyamula, zimakhala ndi zonunkhira zosatsutsika komanso mawonekedwe atsopano. Mwanjira iyi, ma ramu oyera amapangidwa kuchokera ku msuzi wa nzimbe (mwachitsanzo, rum yachinsinsi kuchokera ku Mauritius) kapena ramu yaulimi (ma ramu onse ochokera ku French West Indies komanso kupatula ochepa). Cachaças ochokera ku Brazil kapena ma clairins ochokera ku Haiti amagwiritsanso ntchito msuzi wa nzimbe ngati kuphikira.
Kutengera uchi wa nzimbe : umapezeka ndikutenthetsa pang'ono madzi a nzimbe masiku atatu kuti mupeze mankhwala. Mwachitsanzo, pali mitundu ingapo monga Botran kapena Zacapa yomwe imagwiritsa ntchito njirayi. Kununkhira kwa uchi wa nzimbe kumakhala kotsekemera kwambiri, monga caramel, shuga wofiirira.
Mitsuko ya nzimbe yochokera: Amagwiritsidwa ntchito kwambiri popanga ramu, kuwerengera pafupifupi 90% yama ramu apadziko lonse lapansi. Izi ndichifukwa choti nzimbe zimalimidwa makamaka popanga shuga. M'mbuyomu, koyambirira kwa zaka za zana la 18, kupanga nzimbe kunakula modabwitsa, ndipo sizachilendo kuti nyongolotsi izi zimatsukidwa kwambiri kuti zipange ramu woyamba, makamaka ku English West Indies (Barbados). Koma ubwino wa molasses, mosiyana ndi msuzi wa nzimbe, womwe umawonongeka mwachangu kwambiri, ndikuti ndi chinthu chokhazikika, motero ndikosavuta kutumizira kuzilumba ndi padziko lonse lapansi. Mukalawa ma molasses olemera, ndimtundu wa caramel wakuda, wonunkhira ndi khofi, wowotcha kwambiri ndi licorice.
Kutentha ndi chitukuko cha zonunkhira
Timadziti ta nzimbe tosiyanasiyana, uchi wa nzimbe kapena molasses amatenthedwa asanafike distillation. Kutalika ndi yisiti (yachilengedwe kapena ayi) yogwiritsidwa ntchito kupesa ndi zinthu zonse zomwe zimakhudza kununkhira kwa ramu mtsogolo. Kusankha yisiti ndikofunikira kwambiri ndipo mkati mwa ramu ya AOC Agricole de Martinique, mwachitsanzo, yisiti wokha wamtundu wa Saccharomyces amaloledwa. Koma tanthauzo lenileni la zovuta ndi kapangidwe kake zimasungidwa mosamala. Kutalika kwa nayonso mphamvu kumathandizanso pachikhalidwe cha ramu. Kuti ramu wonyezimira azidya pa ayezi kapena muma cocktails, kuyeserera kwa maola 24 ndikulimbikitsidwa. Pa ramu yaulimi, imatenga pafupifupi maola 36, komanso ramu wokhala ndi zotsekemera kwambiri kapena ramu wokhala ndi "molasses zolemera" - kuyambira 1 mpaka 2 kapena milungu itatu, monga ramu yochokera ku Jamaica. Titha kuwona bwino kuti gawo loyambirira la distillation limatsimikizira mtundu wa ramu yamtsogolo, yomwe nthawi zina imakhala yopepuka kapena "yolemera" mumitundu yosiyanasiyana. Chifukwa cha kuthira, amapezeka "mowa wa mzimbe" wamowa wambiri, wotchedwa "mphesa", womwe ndi wokonzeka kutulutsa distillation.
Kutaya mafuta: pamapeto pake titha kukambirana za ramu!
Kuyambira ndi distillation mu zida za distillation kapena mzati, titha kuyamba kuyankhula za ramu. Njira yofala kwambiri ndi distillation yoposa 90% ya ramu pazokolola komanso pazachuma. Koma posachedwapa, distillation ya Alembic, yotchedwa Pot Still, ikubwerera chifukwa cha opanga ang'onoang'ono omwe amapanga zisankho zosiyanasiyana komanso kusonkhana ndi ramu yosungunuka. Ma distillation samabweretsa zonunkhira, koma amangowayika ndikuwathandiza kuchotsa mankhwala osafunikira, omwe amathandiza kupanga ramu. Distillation imapanganso kumverera kwa mphuno, komwe kumatha kutanthauziridwa ndi mawu monga olemera kapena, mosiyana, osakhazikika kapena ngakhale zokometsera. Mafuta kapena m'malo mwake amadzimadzi amtundu wa ramu ndichimodzi mwazotsatira za distillation.
Kuti ndimalize, ndikukupatsani mapu a ramu omwe angakuthandizeni kuti mufotokozere zokonda zanu kutengera kuwala kapena kulemera kwa ramu ndi kukoma kwake. Ndikukhulupirira kuti nkhaniyi yakuthandizani kuti mumvetsetse bwino magwero amitundu yosiyanasiyana ya ramu.
Chithunzi: Dugas SAS
Kumwa mowa mwauchidakwa ndi koopsa m'thupi. Phunzirani kuyamikira ndikuwononga pang'ono.


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Actualidad Viajes ndi tsamba la Actualidad Blog. Tsamba lathu limaperekedwa kwa dziko laulendo ndipo mmenemo tikuganiza zopita koyambirira pomwe tikufuna kupereka chidziwitso chonse ndi upangiri wapaulendo, zikhalidwe zosiyanasiyana zadziko lapansi ndi zopereka zabwino kwambiri komanso owongolera alendo. Kwa zaka zingapo tidapanga a ulendo podcast yomwe idachita bwino kwambiri, kukwaniritsa malo oyamba mu European Podcast Awards m'gulu la Bizinesi ku Spain ndipo wachinayi ku Europe mu 2011 komanso kukhala womaliza kumapeto kwa zaka 2010 y 2013.
Gulu lowongolera la Actualidad Viajes limapangidwa ndi oyenda okonda kuyenda ndi ma globetrotters amitundu yonse wokondwa kugawana nawo zomwe akudziwa komanso kudziwa. Ngati mukufuna kukhala nawo, musazengereze kutero tilembereni kudzera mu fomu iyi.


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1. Mosebog 41 BPH – Genesis 41 CCL
Josef tyder Faraos drømme
1To år senere drømte Farao en nat, at han stod på Nilens bred. 2Pludselig kom der syv smukke og fede køer op af floden og gav sig til at græsse på flodbredden. 3Derefter kom der endnu syv køer op af floden, men de var grimme og magre. De stillede sig ved siden af de syv første køer på flodbredden, 4og de syv grimme og magre køer åd de syv smukke og fede køer. I samme øjeblik vågnede Farao.
5Lidt efter faldt han igen i søvn og havde en anden drøm. Denne gang så han syv fulde og modne aks vokse frem på et og samme strå. 6Pludselig voksede der syv aks mere frem på strået, men de var tynde og helt indtørrede af østenvinden. 7De visne aks opslugte de fulde aks. Da vågnede Farao og blev klar over, at han havde drømt noget betydningsfuldt.
8Drømmene bekymrede ham, så om morgenen sendte han bud efter alle Egyptens vise mænd og drømmetydere og fortalte dem, hvad han havde drømt. Men ingen af dem kunne tyde drømmene for ham. 9Da tog mundskænken ordet: „Jeg er kommet i tanker om noget, der skete for længe siden,” sagde han til Farao. 10„Dengang du var vred på hofbageren og mig og kastede os i fængsel, 11da skete det en nat, at både bageren og jeg havde en drøm, og begge drømme havde en betydning. 12I fængslet var der en ung hebræisk slave, som arbejdede for livvagtens øverstbefalende. Ham fortalte vi vores drømme, og han tydede dem for os. 13Og det gik nøjagtig, som han sagde: Jeg fik mit gamle job tilbage, og hofbageren blev henrettet.”
14Farao sendte straks bud efter Josef. Han blev hurtigt taget ud af fængslet, blev barberet og fik pænt tøj på. Så blev han ført frem for Farao. 15„I nat havde jeg en drøm,” begyndte Farao. „Ingen af de her mænd kan tyde den, men jeg har hørt, at du kun behøver at høre en drøm, så kan du tyde den.”
16„Jeg kan ikke tyde drømme,” svarede Josef, „men Gud vil åbenbare for Farao, hvad drømmen betyder.”
17Så fortalte Farao ham sin drøm. „Jeg stod ved Nilens bred,” sagde han. 18„Pludselig så jeg syv fede og velplejede køer stige op af floden, og de begyndte straks at græsse på bredden. 19Bagefter steg der syv magre og forsømte køer op af floden, de var så radmagre, at jeg aldrig har set noget lignende i hele Egypten. 20Og de magre og grimme køer åd de syv fede køer, 21men da de havde ædt dem, var de stadig lige magre. Så vågnede jeg.”
22„Lidt senere havde jeg endnu en drøm,” fortsatte Farao. „Denne gang så jeg syv fulde og modne aks på et og samme strå. 23Men lidt efter skød der syv tynde og visne aks frem på strået, helt udtørrede af østenvinden. 24Og de visne aks opslugte de fulde aks. Jeg har fortalt de to drømme til drømmetyderne, men ingen af dem kunne tyde dem for mig.”
25„Begge drømme betyder det samme,” sagde Josef. „Gennem dem har Gud ladet Farao vide, hvad der vil ske i den nærmeste fremtid. 26De syv fede køer og de syv fulde aks svarer til hinanden. De betyder syv gode år. 27De syv magre køer og de syv visne aks svarer ligeledes til hinanden. De betyder syv år med hungersnød. 28Som jeg sagde før, har Gud med disse drømme afsløret for Farao, hvad han vil gøre i den nærmeste fremtid: 29I de næste syv år vil hele Egypten opleve stor overflod, 30men bagefter kommer der en syvårig periode med hungersnød, og man vil glemme, at der var overflod i Egypten. Hungersnøden vil hærge hele jorden. 31Man vil glemme overfloden, fordi hungersnøden bliver så hård. 32At Farao drømte to gange, betyder, at Guds beslutning står fast og at det, han har vist Farao, snart vil ske. 33Derfor vil jeg foreslå, at Farao finder en klog og dygtig mand og lader ham administrere et landsomfattende projekt. 34Udnævn derefter embedsmænd i alle distrikter med ansvar for at indsamle en femtedel af alt høstudbyttet i de syv gode år. 35Lad dem indsamle høstudbyttet og oplagre det i de aflåste kongelige kornmagasiner i byerne. 36På den måde vil der være nok at spise, når de syv års hungersnød kommer over Egypten, og en sultkatastrofe kan afværges.”
Josef bliver guvernør i Egypten
37Farao og hans embedsmænd syntes godt om Josefs forslag, 38og Farao udbrød: „Hvem er vel bedre egnet til opgaven end Josef? Han er jo fyldt med Guds Ånd!” 39Så vendte Farao sig mod Josef og sagde: „Siden Gud har åbenbaret drømmenes betydning for dig, må du være den klogeste mand i landet. 40Derfor giver jeg dig ansvar for mit palads og udnævner dig til at lede det store projekt. Dit ord skal være lov i Egypten. Kun jeg selv skal stå over dig. 41Jeg gør dig hermed til guvernør og øverste leder for hele Egypten.” 42Så tog Farao sin signetring af og satte den på Josefs finger som et tegn på hans autoritet. Han gav ham også smukke klæder og hængte den kongelige guldkæde om hans hals. 43Farao gav ham tilmed sin næstbedste vogn at køre i. Hvor som helst Josef kom frem, blev der råbt: „Giv plads!”41,43 Der bruges et egyptisk ord, hvis mening ikke kendes med sikkerhed. Det betyder muligvis: „bøj jer”, „giv plads” eller „vær velsignet”. I alle tilfælde angiver det Josefs høje position.
Således gjorde Farao Josef til øverste leder i Egypten, 44og han sagde til ham: „Jeg, Farao, konge af Egypten, sværger herved, at ingen i hele Egypten må foretage sig noget som helst uden din tilladelse.” 45Farao gav ham også et egyptisk navn: Safenat-Panea, og han gav ham Asenat til kone. Hun var en datter af Potifera, der var præst for solguden Ra i Heliopolis. Josef fik således ansvar for hele Egypten. 46Han var 30 år gammel, da han kom i kong Faraos tjeneste, og han rejste omkring i hele Egypten for at inspicere landet.
47De følgende syv år var der ganske rigtigt rekordhøst over alt i Egypten. 48I løbet af de syv år tog Josef en del af alt, hvad der blev høstet i Egypten, og oplagrede det i de kongelige kornmagasiner i byerne. 49Som årene gik, fyldtes kornmagasinerne til overflod. Der var så meget korn, som der er sand på stranden, så til sidst opgav man helt at holde regnskab med, hvor meget der var.
50I den periode—altså inden hungersnøden kom—fik Josef og Asenat, præsten Potiferas datter, to sønner. 51Josef kaldte sin ældste søn Manasse,41,51 På hebraisk ordspil med „at få til at glemme”. for han sagde: „Gud har ladet mig glemme min familie og al min ulykke.” 52Sin anden søn kaldte han Efraim,41,52 På hebraisk ordspil med „gøre rig”. for han sagde: „Gud har gjort mig rig her i det land, hvor jeg har lidt så meget.”
53Så endte de syv overflodsår, 54og hungersnødens syv år begyndte, nøjagtig som Josef havde forudsagt. Hungersnøden ramte alle lande, men i Egypten var der masser af korn i reservelagrene. 55Da nu egypterne begyndte at sulte, bad de Farao om mad. Men Farao sagde: „Henvend jer til Josef, og gør som han siger.”
56Så da hungersnøden blev rigtig alvorlig, åbnede Josef for kornmagasinerne og solgte korn til egypterne. 57Også folk fra de omliggende lande kom til Egypten for at købe korn af Josef, for der var streng hungersnød i hele verden.
Maloto a Farao
1Patapita zaka ziwiri zathunthu, Farao analota atayimirira mʼmbali mwa mtsinje wa Nailo, 2ndipo anangoona ngʼombe zazikazi zisanu ndi ziwiri zooneka bwino ndi zonenepa zikutuluka mu mtsinje muja ndi kuyamba kudya msipu wa mu mawango. 3Kenaka ngʼombe zina zazikazi zisanu ndi ziwiri zosaoneka bwino ndi zowonda zinatulukanso mu mtsinje wa Nailo ndipo zinayimirira pambali pa zina zija zimene zinali mʼmphepete mwa mtsinje uja. 4Ndipo ngʼombe zosaoneka bwino ndi zowonda zija zinadya ngʼombe zonenepa zija. Kenaka Farao anadzidzimuka.
5Posakhalitsa anagonanso ndipo analota kachiwiri: Analota ngala zisanu ndi ziwiri za tirigu zathanzi labwino zitabala pa phata limodzi. 6Kenaka ngala zina zisanu ndi ziwiri zinaphuka. Izi zinali zowonda ndi zowauka ndi mphepo ya kummawa. 7Ngala zowonda zija zinameza ngala zathanzi ndi zonenepa zija. Farao anadzidzimuka ndipo anaona kuti anali maloto chabe.
8Mmawa, Farao anavutika mu mtima kotero anayitanitsa amatsenga ndi anzeru onse a mu Igupto. Iwo atabwera, iye anawawuza maloto ake, koma panalibe ndi mmodzi yemwe amene anatha kutanthauzira malotowo kwa Farao.
9Ndipo mkulu wa operekera zakumwa anati kwa Farao, “Lero ndakumbukira kulephera kwanga. 10Paja nthawi ina Farao anapsera mtima antchito akefe, ndipo anatitsekera (ine ndi mkulu wa ophika buledi) mʼndende, mʼnyumba ya mkulu wa alonda. 11Tsiku lina tonse awiri tinalota maloto, ndipo loto lililonse linali ndi tanthauzo lake. 12Tsono momwemo munali mnyamata wina Wachihebri, wantchito wa mkulu wa alonda. Ife tinamufotokozera maloto athu, ndipo anatitanthauzira malotowo. Munthu aliyense anamupatsa tanthauzo la loto lake. 13Ndipo zinthu zinachitikadi monga mmene anatitanthauzira. Ine anandibwezera pa ntchito yanga ndipo winayo anapachikidwa.”
14Choncho Farao anamuyitanitsa Yosefe, ndipo mofulumira anabwera naye kuchokera mʼdzenje muja. Ndipo atameta, ndi kusintha zovala, anapita kwa Farao.
15Farao anati kwa Yosefe, “Ndinalota maloto ndipo palibe amene watha kunditanthauzira. Tsono ndawuzidwa kuti iwe ukamva loto umadziwanso kulimasulira.”
16Yosefe anamuyankha Farao kuti, “Sindingathe koma Mulungu apereka yankho limene Farao akufuna.”
17Ndipo Farao anati kwa Yosefe, “Ndinalota nditayimirira mʼmphepete mwa mtsinje wa Nailo, 18ndipo ngʼombe zisanu ndi ziwiri zonenepa ndi zooneka bwino zinatuluka mu mtsinje muja ndi kumadya msipu wa mu mawango. 19Kenaka, ngʼombe zina zisanu ndi ziwiri zinatuluka. Izi zinali zosaoneka bwino ndiponso zowonda ndipo sindinaonepo ngʼombe zosaoneka bwino chonchi mʼdziko lonse la Igupto. 20Ngʼombe zosaoneka bwino ndi zowonda zija zinadya zisanu ndi ziwiri zonenepa zimene zinatuluka poyamba zija. 21Koma ngakhale ngʼombezi zinadya zinazo, palibe amene akanatha kuzindikira kuti zinatero popeza zinali zosaonekabe bwino monga poyamba. Ndipo ndinadzidzimuka.
22“Nditagonanso kachiwiri, ndinalota ngala zisanu ndi ziwiri za tirigu zathanzi ndi zonenepa zitabala pa phata limodzi. 23Kenaka panaphukanso ngala zina zisanu ndi ziwiri zofota, zowonda ndi zowauka ndi mphepo ya kummawa. 24Ngala zowondazo zinameza ngala zisanu ndi ziwiri zabwino zija. Ndinawawuza amatsenga koma palibe ndi mmodzi yemwe anatha kundimasulira.”
25Ndipo Yosefe anati kwa Farao, “Maloto awiriwa ndi ofanana ndipo ali ndi tanthauzo limodzi. Mulungu waululira Farao chimene atachite. 26Ngʼombe zisanu ndi ziwiri zabwinozo ndi zaka zisanu ndi ziwiri. Ndipo ngala zisanu ndi ziwiri zabwinozo ndi zaka zisanu ndi ziwiri. Kutanthauza kwa maloto nʼkumodzi. 27Ngʼombe zisanu ndi ziwiri zowonda ndi zosaoneka bwino zimene zinatuluka pambuyozo ndiponso ngala zisanu ndi ziwiri zachabechabe, zowauka ndi mphepo ya kummawa zija ndi zaka zisanu ndi ziwiri za njala.
28“Tsono ndi monga ndafotokozeramu kuti Mulungu wakuwuziranitu zimene adzachite. 29Zaka zisanu ndi ziwiri za zokolola zochuluka zikubwera mu dziko lonse la Igupto, 30koma zidzatsatana ndi zaka zina zisanu ndi ziwiri za njala. Chakudya chochuluka cha mu Igupto chija chidzayiwalika ndipo njalayo idzawononga dziko. 31Zakudya zochuluka za mʼdzikomo zija sizidzakumbukirikanso chifukwa njala imene iti idzabwereyo idzakhala yoopsa. 32Popeza kuti malotowa aperekedwa kwa inu Mfumu kawiri, ndiye kuti Mulungu watsimikiza kuti adzachitadi zimenezi posachedwapa.
33“Tsopano Farao apezeretu munthu wozindikira ndi wanzeru ndipo amuyike kukhala woyangʼanira dziko lonse la Igupto. 34Asankhenso akuluakulu a mʼdziko lino. Iwowa azitenga ndi kuyika padera limodzi la magawo asanu aliwonse a zokolola za mʼdziko muno mu zaka zonse zisanu ndi ziwiri za chakudya chochuluka. 35Iwo asonkhanitse zakudya zonse za mʼzaka zabwino zikubwerazi. Pansi pa ulamuliro wa Farao, akuluakuluwo asonkhanitse ndi kusunga bwino tirigu mʼmizinda yonse. 36Chakudya chimenechi chisungidwe kuti chidzagwiritsidwe ntchito mʼzaka zisanu ndi ziwiri za njala imene ikubwerayo mu Igupto, kuti anthu a mʼdzikoli asadzafe ndi njalayo.”
37Farao ndi nduna zake anagwirizana nawo malangizo a Yosefe. 38Choncho Farao anafunsa nduna zake nati, “Kodi tingathe kumupeza munthu wina ngati uyu, amene ali ndi mzimu wa Mulungu?”
39Farao anati kwa Yosefe, “Pakuti Mulungu wakudziwitsa iwe zonsezi, palibe wina wodziwa zinthu ndi wanzeru ngati iwe. 40Iwe ukhala nduna yayikulu mu dziko langa ndipo anthu onse adzamvera zimene walamula. Ine ndekha ndiye amene ndidzakuposa mphamvu chifukwa ndimakhala pa mpando waufumu.”
Yosefe Alamulira Dziko la Igupto
41Choncho Farao anati kwa Yosefe, “Ine ndikukuyika iwe kukhala nduna yoyangʼanira dziko lonse la Igupto.” 42Ndipo Farao anavula mphete ku chala chake nayiveka ku chala cha Yosefe. Anamuvekanso mkanjo wonyezimira ndi nkufu wagolide mʼkhosi mwake. 43Anamukweza Yosefe pa galeta ngati wachiwiri pa ulamuliro. Ndipo anthu anafuwula pamaso pake nati, “Mʼgwadireni!” Motero anakhala nduna yayikulu ya dziko lonse la Igupto.
44Kenaka Farao anati kwa Yosefe, “Ine ndine Farao; tsono iwe ukapanda kulamula, palibe amene akhoza kuchita chilichonse ngakhale kuyenda kumene mʼdziko lonse la Igupto.” 45Farao anamupatsa Yosefe dzina lakuti Zafenati-Panea ndipo anamupatsanso Asenati mwana wa mkazi wa Potifara, wansembe wa Oni, kuti akhale mkazi wake. Choncho Yosefe anayendera dziko lonse la Igupto.
46Yosefe anali ndi zaka 30 pamene amayamba ntchito kwa Farao, mfumu ya ku Igupto. Ndipo Yosefe anachoka pa maso pa Farao nayendera dziko lonse la Igupto. 47Mʼzaka zisanu ndi ziwiri za zokolola zambiri zija, anthu mʼdzikomo anakolola zochuluka. 48Yosefe anasonkhanitsa zakudya zonse zokololedwa mʼzaka zisanu ndi ziwiri zija ndipo anazisunga mʼmizinda. Mu mzinda uliwonse anayikamo chakudya chimene chinalimidwa mʼminda yozungulira komweko. 49Yosefe anasunga tirigu wochuluka kwambiri ngati mchenga wa ku nyanja. Kunali tirigu wochuluka kwambiri motero kuti analeka nʼkulembera komwe.
50Zisanafike zaka zanjala, Yosefe anabereka ana aamuna awiri mwa Asenati mwana wa mkazi wa Potifara, wansembe wa Oni. 51Yosefe anamutcha mwana wake woyamba, Manase popeza anati, “Mulungu wandiyiwalitsa zovuta zanga zija ndiponso banja la abambo anga.” 52Mwana wachiwiri wa mwamuna anamutcha Efereimu popeza anati, “Mulungu wandipatsa ana mʼdziko la masautso anga.”
53Zaka zisanu ndi ziwiri za zokolola zochuluka zija zinatha, 54ndipo zaka zisanu ndi ziwiri za njala zija zinayamba monga ananenera Yosefe. Njalayi inafika ku mayiko ena onse koma ku dziko lonse la Igupto kunali chakudya. 55Pamene njala ija inakwanira dziko lonse la Igupto anthu analilira Farao kuti awapatse chakudya. Koma Farao anawawuza kuti, “Pitani kwa Yosefe ndipo mukachite zimene akakuwuzeni.”
56Pamene njala inafalikira dziko lonse, Yosefe anatsekula nkhokwe za zakudya namagulitsa tirigu kwa anthu a ku Igupto aja, pakuti njala inafika poyipa kwambiri mu Igupto monse. 57Anthu ankabwera ku Igupto kuchokera ku mayiko ena onse kudzagula tirigu kwa Yosefe, chifukwa njala inafika poyipa kwambiri pa dziko lonse lapansi.


text:
Tsitsani makanema apa Twitter
❝Tsitsani makanema a twitter & GIF kuchokera ma tweets❞
➶ Tsitsani makanema, ma gif, ma tweet, zithunzi za mbiri, zikwangwani pamutu, tizithunzi, mawu omasulira, ma phaleti amtundu, ma tag ochokera ku Twitter.
Kutsitsa makanema pa Twitter ndi chida chapaintaneti chotsitsa makanema aku Twitter & GIF omwe amaphatikizidwa ndi ma tweets. Sungani makanema aliwonse ndi GIF kuchokera ku Twitter.
Kutsitsa kwa
Momwe mungatengere makanema kuchokera ku Twitter
Mukudandaula za momwe mungasungire mavidiyo a twitter pa intaneti ndikutsitsa GIF kuchokera ku twitter? Tsatirani njira zitatu izi ndikutsitsa mosangalala!
- Mukalowa muakaunti yanu ya twitter, dinani pakani lotsitsa lomwe likupezeka pakona yakumanja kwa vidiyo yomwe mukufuna kutsitsa ndikusankha Copy link to tweet.
- Utumiki wa tweet ukakopera, dinani mbewa yanu kuti muike ulalo pomwe pano m'bokosilo ndikusindikiza Enter.
- Wathu kutsitsa makanema pa Twitter atulutsa maulalo apamwamba a MP4, ndipo mutha kusankha kutsitsa mtundu uliwonse womwe mukufuna.
Momwe mungatsitsire makanema a Twitter ndi Chrome extension ndi Firefox yowonjezera
🧐 Nthawi zina timakumana ndi makanema ojambula kwambiri pa Twitter omwe sitingathe kuwatsitsa. Kusunga chithunzichi kulibe vuto. Kwa makanema, komabe, mungafunike otsitsira vidiyo yotsatsira ya twitter. Chidachi chimakuthandizani kutsitsa makanema onse azama media. Tsatirani phunziroli kuti mugwiritse ntchito otsitsira makanema apa Twitter kuti musunge kanema ndi GIF kuchokera ku Twitter. Tiyeni tizipita!
- Tsegulani tsamba la Twitter.
- Sewerani kanema pa Twitter.
- Tsegulani otsitsira makanema pa Twitter Chrome / Firefox ➥ Ikani tsopano
- Dikirani kanthawi pang'ono.
- Dinani pamtundu womwe mukufuna kutsitsa.
- Patsamba latsopanolo, fayiloyo imangotsitsa ndikusungira chida chanu.
🚀 KODI IZI ZIMAGWIRITSA NTCHITO BWANJI?
Mukatsegula chida ichi, kachidutswa kakomwe kakhazikitsidwe katsambali. Khodi iyi ndiyofunika kusanthula nambala ya json ndikupeza id ya tweet yomwe ikuwonetsedwa pano pazenera. Ma Tweets omwe samawoneka pazenera samanyalanyazidwa.
Pambuyo pakupeza id ya kanemayo, chidacho chikupitiliza kutumiza pempho ku Twitter kuti apeze zidziwitso za json. Batani lotsitsa lidzawonekera pansipa pa tweet iliyonse komanso mkati mwazenera.
Zinthu zomwe mungathe kutsitsa pa tweet iliyonse zimaphatikizapo makanema, ma gif, chithunzi chilichonse mu tweet, mawu omasulira. Mutha kuwona ndikulitsa ma avatar ndi zikwangwani mwabwino kwambiri. Sakani mosavuta ma pallet ndi ma tag muma tweets.
Chidziwitso: Chida ichi chimangothandiza kutsitsa mafayilo omwe ali ndi Twitter. Zowonjezerazi sizimapereka mwayi wopezeka patsamba lililonse, kotero ogwiritsa ntchito sangathe kutsitsa makanema kuchokera kuma tweets ophatikizidwa ndi masamba ena.
Maulalo Othandizidwa
twitter.com/home
twitter.com/explore
twitter.com/search
twitter.com/{USER}
twitter.com/{USER}/status/{ID}
twitter.com/{USER}/status/{ID}?cxt={TOKEN}
twitter.com/{USER}/status/{ID}/photo/1
twitter.com/{USER}/status/{ID}/video/1
twitter.com/i/status/{ID}
twitter.com/i/broadcasts/{ID}
twitter.com/i/bookmarks
twitter.com/i/topics/{ID}
twitter.com/i/lists/{ID}
twitter.com/hashtag/{TAG}
mobile.twitter.com
Chifukwa Chiyani Muyenera Kugwiritsa Ntchito Kutsitsa Mavidiyo pa Twitter?
- Ngati kanema wachotsedwa pa Twitter, ndiye kuti mudzatha kuonera.
- Onse dawunilodi mavidiyo akhoza anasamutsa foni yanu kuti nawo mosavuta.
- Makanema aliwonse omwe mungatsitse akhoza kuwonetsedwa kunja.
- Kuonera kanema kwathunthu ngati ndi wautali ndipo mulibe nthawi yokwanira.
- Mutha kupanga mindandanda yapaintaneti yaulendo wanu.
Sinthani Log
Zosintha zonse zofunika kwambiri.
Mtundu 1.0.1
Zowonjezeredwa
☀ Tsitsani kanema wa Twitter ndi mawu ofotokozera.
☀ Sinthani kanema wa Twitter kukhala mp4.
☀ Tsitsani Ultra HD 1440p, Full HD 1080p, HD 720p kanema kuchokera Twitter.
☀ Tsitsani mphatso ya Twitter.
☀ Tsitsani kutsitsa makanema apa Twitter.
☀ Tsitsani kutsatsa kwa Twitter.
☀ Tsitsani zithunzi zoyambirira kuchokera ku Twitter.
☀ Wowonera chithunzi cha Twitter.
☀ Wotsitsa zithunzi za Twitter.
☀ Tsitsani chithunzi chamutu wa Twitter.
☀ Tsitsani tizithunzi ta Twitter.
☀ Tsitsani ndikusunga fayilo malinga ndi mutu wa kanemayo ndi mtundu womwe mwasankha.
☀ Zinenero zambiri.
☀ Zokometsedwa kwa Android.
☀ Ganizirani mafunso.
☀ Pangani mawu osakira mwachisawawa.
Zosavomerezeka
☀ Tsitsani zambiri pa Twitter zithunzi.
☀ Tsitsani makanema apa Twitter.
☀ Wotsitsa pa Twitter.
☀ Sinthani kanema wa Twitter kukhala mp3.
☀ Tsitsani kanema kuchokera pa uthenga wachindunji wa Twitter.
☀ Kanema wa Twitter pakusintha kwa gif.
☀ Tsitsani ma tweets ndi hashtag.
Kuti mukhale bwino
Press Shift+Ctrl+D. Ngati mukugwiritsa ntchito Mac OS X, Press Shift+⌘+D
⤓ Tsitsani fbion.com ← Kokani izi kumtunda wanu wamabukumaki
Simukuwona zolembera zosungira? Press Shift+Ctrl+B
Ngati mukugwiritsa ntchito Mac OS X, Press Shift+⌘+B
Kapena, koperani nambala yonse pansipa ya bokosi lolemba kenako ndikunyoza ku barmarkmarks yanu.
Onani chithunzi pansipa
Wotsitsa Mavidiyo a Twitter
Kutsitsa makanema pa Twitter ndi pulogalamu yapaintaneti yotsitsa makanema a Twitter ndi ma GIF pakompyuta yanu kapena foni yam'manja mwachindunji.
Wotsatsa gif wa Twitter
Tsitsani mphatso kuchokera ku Twitter. Sungani ngati kanema.
Omasulira a Twitter
Chotsani ndikutsitsa ma subtitles kuchokera ku Twitter.
Twitter kupita ku mp4
Chidachi chimakupatsani mwayi kutsitsa makanema kuchokera pa Twitter pamaganizidwe atatu, SD, HD, ndi UHD (ngati mwayi ulipo).
Tsitsani Makonda A Twitter
Mutha kutsitsa kanema kapena chithunzi chilichonse kuchokera pa twitter chomwe mutha kuwona, kuphatikiza zinsinsi.
Mavidiyo onse amachotsedwa pa seva ya CDN ya Twitter, ndikupangitsa chida ichi kukhala chotetezeka kwathunthu.
Twitter Video Downloader imagwira ntchito bwino mu Google Chrome, Firefox, Opera, Microsoft Edge ndi asakatuli aliwonse a pa intaneti.
Pezani Mafunso ndi Mayankho Anu Pano - Mumasunga bwanji kanema wa Twitter?
Wotsitsa makanema pa Twitter ndi chida chogwiritsa ntchito momasuka chomwe chitha kukuthandizani kumasula makanema aliwonse a Twitter kuti muwasewere kunja.
Nthawi zambiri makanema onse amasungidwa pansi pa chikwatu chotsitsa. Muthanso kukanikiza CTRL + J mu Msakatuli wanu kuti muwone mbiri yanu yakutsitsa.
Kuti musunge mphatso kuchokera ku twitter pa iPhone mokoma chonde tsatirani izi. Pitani ku pulogalamu ya twitter kuchokera ku iphone yanu kuti mukapeze GIF momwe mungafunire ndi kuisunga, mwachifundo Dinani ndipo gwirani GIF yomwe mukufuna kupulumutsa, dinani pa laibulale, sangalalani ndi fayilo yanu ya GIF yomwe yasungidwa.
Sitikusunga makanema. Komanso sitisunga makanema otsitsidwa. Mavidiyo onse amasungidwa pa seva ya Twitter. Komanso, sitisunga mbiri yakutsitsa kwa ogwiritsa ntchito.
Ngati mukuyang'ana kutsitsa kanema wachinsinsi ku Twitter, ndiye zonse muyenera kuchita ndikudziwa ulalo wa Tweet. Pali njira zingapo zotsitsira makanema apa Twitter pa akaunti yachinsinsi. Mwa iwo, njira imodzi ndikudziwa ulalo wa akaunti yakinsinsi ya Twitter popanga akaunti ya Twitter ndikutsata munthu amene mukufuna kudziwa ulalo wa ma tweets awo. Mukalandilidwa kuchokera kwa munthuyo ndipo ngati munthuyo atsimikizira pempho lanu laubwenzi, mudzatha kuwona ma tweets awo onse achinsinsi. Kutsitsa makanema muyenera kukhazikitsa zowonjezera za Chrome kapena Firefox. ➥ Ikani tsopano
Kutengera mtundu wa kanema wa Twitter, makanema athu otsitsa makanema pa Twitter amatulutsa 1440p, 1080p, HD komanso kulumikizana kwamavidiyo amtundu wa SD. Mutha kusankha kutsitsa chilichonse chomwe mukufuna. Komabe, nthawi zina, mtundu wa vidiyo ndiwosavuta ndipo kanema womwe ulipo ndi wamtundu wa SD.
Wotsitsa makanema pa Twitter akupezeka kale pa Firefox yama foni a Android. ➥ Ikani tsopano
Wotsitsa makanema pa Twitter alibe malire, ola limodzi, tsiku kapena ena. Mutha kutsitsa kuchokera ku Twitter makanema ndi zithunzi zambiri momwe mungafunire.
Ayi. Muyenera kulembetsa pa twitter kuti muzitha kulowa ndikuwonera makanema.
Pakhoza kukhala mndandanda wazifukwa zomwe zimayambitsa nkhaniyi:
- Ulalo womwe wakopera ukhoza kukhala wolakwika kapena ulalo wosweka.
- Ulalo wokoperawo ukhoza kukhala wa akaunti yotetezedwa.
- Ulalo wokoperawo ukhoza kukhala ndi chithunzi osakhalabe kanema.
Ngati muli pafoni, dinani ndikusunga kanemayo mpaka zosankha zotsitsa zitayamba. Pa desktop, dinani kumanja pavidiyo ndikusankha Sungani Chizindikiro ngati njira.
Tsitsani Mavidiyo a Twitter Paintaneti HD Yonse
Twitter Video Downloader imakuthandizani kupanga maulalo achindunji amakanema anu a twitter omwe mumawakonda ndikuwasunga kuti athe kuwonera ndikugawana nawo.


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Mu positi yotsatira kapena maphunziro othandiza, ndikukuwonetsani chinyengo kapena njira yobisika Titha kupeza chiyani mmenemo menyu yantchito ya malo athu a LG G2, Zovomerezeka pamitundu yonse ndi mitundu, zomwe zingatilolere sungani mpaka 25% batire kuyambitsa njira yotchedwa Kutha kugona.
Chinyengo ichi kapena njira yobisika yomwe titha kuyambitsa mwachindunji menyu obisika a LG yathu, zakhala zotheka chifukwa cha positi ya mnzake Kratos69 de HTC Mania. Chifukwa chake kuyenera konse ndikuthokoza kwa mnzake amene tatchulayo wa Android forum mu Spanish.
Zotsatira
Koma Fast Dormancy ndi chiyani?
Popanda kufotokoza mwatsatanetsatane zomwe ogwiritsa ntchito ambiri sangamvetse, kuphatikiza ndekha. Pulogalamu ya Fast Dormancy ndi ukadaulo watsopano kapena njira yolumikizirana ndi netiweki yaomwe amatigwiritsa ntchito, wokometsedwa kotero kuti imagwiritsa ntchito zochepa zocheperako ndikusunga mabatire m'malo athu a Android.
Fast Dormancy zomwe zimachitikadi Ikani mu torpor osazimitsa kwathunthu netiweki yathuL, ndi izi mutha kusunga mpaka 25% ya batri yomwe si yaying'ono. Popanda Fast Dormancy, foni yathu imatumiza kuyitanitsa kwa mauthenga 30 kwa woyendetsa kuti adziwe ngati akuyenera kuyambitsa kulumikizana kwa data kapena ayi, ndi njira yatsopanoyi, m'malo mwa mauthenga 30, pamafunika mauthenga 12 okha Kuti muchite zomwezo gwirani ntchito ngati njira yakale, kuphatikiza apo, ndi njira yatsopanoyi, mzerewo umagona ndipo liwiro la maimelo 12 opita pa netiweki amangowatumizira akafunika kugwira ntchito 100%. Ndinati mipira itatu ya mipira.
Kodi ndingagwiritse ntchito njirayi pa terminal yanga ya LG?
Ndadziyesera ndekha ndikadwala LG G2 ndi LG G3 ndipo chowonadi ndichakuti Kugwiritsa ntchito batri kwachepetsedwa kwambiri, Sindikudziwa ngati 25% yomwe yakambidwa pano, koma iyenera kukhala pafupi chiwonkereni chomwecho popeza kusungidwa kwa batri komwe kwachitika ndi chophweka ichi kwakhala kopambana kuyambira tsiku loyamba logwiritsidwa ntchito.
Phunziroli limayang'ana LG G2 komanso LG G3 pamitundu iliyonse kapena mitundu ina, ngakhale zikuwonekanso kuti idzagwiranso ntchito m'malo ena kupatula kampani yaku South KoreaMwachidule polowera nambala yomwe ndikufotokozera pansipa, mutha kuyiyang'ana mwachindunji pa mitundu ina ya LG ndikutiuza kudzera mu ndemanga zanu ngati izi zikuyenda kapena ayi.
Chokhacho chomwe tifunikira kuti tiwunikire, tisanatsegule Fast Dormancy kuchokera pazosankha za LG yathu, ndikuti ngati woyendetsa wathu amathandizira njira yatsopano yolumikizira deta.
Ogwira ntchito mwachangu pogona
Mwakutero, ukadaulo wa Fast Dormancy umapezeka mdera la Spain kwa omwe amagwiritsa ntchito mafoni Movistar, lalanje y Vodafone muthandizire Fast DormancyPonena za ogwiritsa ntchito kapena ma MVNO, tidzangopeza Simiyu. Ena onse, pakadali pano sagwirizana ndi ukadaulo wamtunduwu, chifukwa chake musayese kuyiyambitsa chifukwa ingayambitse zotsutsana ndi zomwe zikufunidwa pano, ndiye kuti, kugwiritsa ntchito batri kwa terminal yanu ya Android kuyenera kuchitidwa.
Momwe mungayambitsire Kugona Kwachangu pa LG yanga?
Yambitsani Fast Dormancy pa LG Ndizosavuta ngati kutsegula chojambulira cha malo athu okhalapo ndikulemba nambala yotsatirayi: 3845 # * LG lachitsanzo #Chifukwa chake, mtundu wa LG G2 802 nambala yolumikizira mndandanda wazobisika ndi iyi: 3845 # * 802 #
Codeyo ikadalowetsedwa, chophimba ngati chotsatira chidzawonekera:
Tikupita kukasankhidwe Zikhazikiko ndipo mkati timasanthula ndikupeza mwayi Machitidwe a FastDormancy:
Timayiyambitsa podina Thandizani:
Timayambitsanso malowa:
Ndipo tikhala tikusangalala kale ndi kuwononga kwakukulu kwa batri.


text:
Zikondamoyo ndi masamba
Nthawi yokonzekera
Author: Alicia tomero
Mapangidwe: 3-4
- 100 g kabichi kapena kabichi
- 35 g wa tsabola wobiriwira
- 75 g karoti
- 150 g mbatata
- 30 g anyezi
- 2 huevos
- Supuni 4-6 za ufa wa tirigu
- chi- lengedwe
- Mafuta a azitona
- Tidayamba kudula masamba onse. Titha kugwiritsa ntchito grater, chifukwa zidzakhala bwino tikamaphika ndikudya. Ngati mulibe grater, mutha kutero pamanja podula bwino kwambiri. Tiyamba ndi mbatata, kusenda, kutsuka ndi kukuya.
- Timasenda kaloti, timatsuka ndikuwapaka. Timachitanso chimodzimodzi ndi anyezi.
- Timasamba kabichi ndipo tidadula ndi mpeniwo kudula bwino. Timatsuka tsabola wobiriwira ndipo tinkadula tizidutswa tating'ono kwambiri.
- Mu gwero timawonjezera zosakaniza zonse grated ndi kudula. Timayika mazira awiri ndi mchere ndikugwedeza.
- Mukasakaniza bwino, timawonjezera supuni za ufa pang'ono ndi pang'ono mpaka ipangidwe phala lakuda, ndi kusasinthasintha kokwanira kotero kuti itha kunyamulidwa popanda kuzembera foloko.
- Timatenthetsa pang'ono mafuta mu chiwaya. Tikakonzeka timayamba kutsanulira zosakaniza zathu zambiri, timaphwanya kuti atenge mawonekedwe a keke. Tikawona kuti pancake yayamba bulauni, timayitembenuza kuti imakhala yofiirira mbali inayo. Ndikofunika kuti muchite pamunsi otsika kuti masamba azitha bwino.
Chinsinsi cha Chinsinsi pa https://www.recetin.com/tortitas-con-vegetales.html
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