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Tili wa Americaurlaub.de ife 2014 anaganiza, die Reisen von IT’S YOUR TRIP auf unserem Webauftritt, ndi chidwi kwambiri zowoneka la United States angapezeke, kupereka.
Direct ndi chidwi kwambiri maulendo umafuna
Iwo udzadutsa izi limasonyeza:
USA-Kanada
Mexico
Apa tiyeni amanena nkhani, chifukwa:
Makasitomala ofunika kwambiri ulendo ntchito.
Das zeigt sich deutlich in deren Kunden-Bewertungen
Der einzigartige Reiseservice von IT’S YOUR TRIP bringt viele Vorteile:
Yofunika kwa ife analinso, kuti angapezeke palibe lililonse phukusi holide amapereka kuno, pali onse analemba ndi katswiri manja Gulu Travel 2 Anthu. The kutumikira mfundo yofunika kwambiri, ngati inu buku ulendo. Hier kann IT’S YOUR TRIP auch punkten:


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Zinthu Taganizirani Pamaso Availing ACS Student Loan Services
Zinthu Taganizirani Pamaso Availing ACS Student Loan Services
ACS Student Loan ndithudi ndi chinthu chimene sitiyenera kunyalanyaza ndi anthu amene akufuna mokwanira kuchita koleji koma mulibe ndalama izo. Monga momwe zilili, pali kale angapo koleji omaliza maphunziro amene akagwiritsa izi wophunzira ngongole. Ena kale wotetezedwa ntchito zabwino kuti awapatse mpata kusangalala chidwi ndi wololera komanso chosangalatsa. Izi ndithu kunyengerera kwa ophunzira onse omwe amafuna ndalama zimenezi koleji.
Tsopano funso lofunika kwambiri ndi, kodi mukudziwa chimene ndi zimene ayenera n'komwe musanayambe kugwiritsa a ACS Student Loan misonkhano? Ngati inde, pamenepo muli mwayi wokwanira. Ngati si, kenako werengani zonse zimene m'munsimu kuti mudzakhala bwino za zothandiza zinthu isanafike availing amenewa ngongole utumiki:
Kudziwa Wopereka
Kumbukirani kuti pali zambiri angapatse ACS Student Loan misonkhano. Ena payekha mabungwe ndi ena boma ndalama anthu. Muyenera kudziwa bwino chifukwa aliyense athandizi zambiri amasiyana kwa mnzake. Pofuna kupewa m'tsogolo wophunzira ngongole nkhani, zimenezi ziyenera mosamalitsa wachita.
Muzitsimikizira kuti Research About Wopereka wa yonena
Athandizi a yonena ndithudi chinthu sitiyenera kunyalanyaza. Yonena ndi muyeso mmene iwo kupereka ngongole misonkhano amapereka. Mwanjira ina, ndi chinyezimiro awo misonkhano. Izi zikusonyeza mmene ambiri wophunzira loaners amene ali okhutitsidwa ndi osangalala ndi misonkhano. Inu mukhoza kudabwa momwe mukhoza kudziwa athandizi a yonena. Chabwino, izo akhoza kungoyankha kotheka ndi kupanga nokha kafukufuku za athandizi kuti inu eyeing pa. Mukhoza kufufuza pa intaneti kapena funsani anthu ena amene amadziwa zimenezi wophunzira ngongole.
Dziwani chiwongoladzanja
Ngongole zambiri kugwirizana ndi yeniyeni chiwongoladzanja. Izi ena chiwongoladzanja zidzawonjezedwa kwa olemekezeka kuchuluka kwa wophunzira ngongole zimene muyenera kulipira. Izi zikusonyeza kuti pamaso availing ACS Student Loan misonkhano, mudziŵa kuti chiwongoladzanja mlandu ndi athandizi. Mwa njira iyi, mukhoza kupewa nokha ku mwadzidzidzi chindapusa kuti akukumana m'tsogolo.
Izi ndi zochepa chabe mwa zofunikira zimene muyenera kuganizira asanapite kwa ACS Student Loan misonkhano. Zinthu zimenezi Ndithudi inu kutali pang'ono ndiponso tsogolo nkhaniyi ACS Student Loan.

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Music Mlengi – Lathunthu kumenya kugulitsa Website Mutu kwa WordPress
Kugunda kugulitsa & Malonda Website Chinsinsi
Pamene inu kutulutsa nyimbo ndi ntchito kwambiri ndi Audio, mukufuna ndisonyeze kwa dziko. Ndipo nawo nyimbo ndi aliyense. Koma mmene?
Yake yaikulu WordPress Mutu kwa Beatmakers, Opanga ndi Chithunzi amene mukufufuza umodzi yothetsera.
Ine anapeza webusaitiyi; HTTP://www.hiphopmakers.com ndipo akupereka lalikulu njira yotchedwa “Music Mlengi Mutu” chifukwa beatmakers, nyimbo opanga ndi ojambula zithunzi. Benn-i anali ndi zokumana nazo ndi wopanga mapulogalamu za Mutu ndi mwini wake wa webusaiti; HipHopMakers.
Pali Othandizana Nawo pulogalamu alipo pamene mukufuna kulimbikitsa WordPress Mutu. Chomaliza koma osati chosafunikira, kuyankhulana ndi thandizo kwenikweni chachikulu! Benn-i anakumana ndi mavuto ena mu kasinthidwe ndi dongosolo la webusaitiyi, koma pamodzi ndi wopanga mapulogalamu izi akayanjana patangopita maola. Kwenikweni WAMKULU!.
The WordPress Mutu wa Music Mlengi komanso lili ndi zalembedwa bwino Chidziwitso maziko. Common nkhani zakonzeka sitepe ndi sitepe ndipo pafupifupi phunziro ali mutu ndi mavidiyo kufotokoza zonse. Pafupi kuti lathu lokha zalembedwa bwino ndipo lili ndi zambiri zapadera mbali.
Penyani kanema kuona zimene WordPress Music Mlengi Mutu angakuchitireni.
Kodi Music Mlengi Mutu
It is a professional beat selling WordPress theme that goes beyond any beat store online today. It is a full blown website built around your music marketing needs. Inu mukhoza kuwonjezera zopanda malire masamba kulimbikitsa nyimbo, mankhwala, ndi misonkhano. Pangani blog kuwonjezera wabwino zosintha, kugulitsa katundu mu anamanga-mu sitolo, wonjezerani zithunzi & mavidiyo pa zomera tsamba, kulimbikitsa wotsatira kuti zochitika, ndipo kuli. Maonekedwe ndi customizable. The masanjidwe ndi rearrangeable. Ndipo Zida ali omangidwa mu Chinsinsi kukuthandizani kupeza ndalama zambiri.
1. Professional Music Website
Ndi pakati malo anu mafani ndi makasitomala kukaona kukhala zatsopano yanu yonse ntchito ndi nyimbo.
2. Customizable Maonekedwe
Kusintha webusaitiyi maonekedwe masanjidwe popanda kusintha wina kachidindo.
3. Gulitsani, Gulitsani, Gulitsani
Ndi Music Mlengi lathu inu zingagulitsidwe kumenyedwa, thupi katundu, ndipo digito katundu.
4. Ochezeka
Imalimbikitsa wanu chikhalidwe mbiri mosavuta ndi phatikiza chikhalidwe Adyetsa.
5. Kuwonetsa Ntchito Yanu
Izi lathu adzakupatsa pomwe nsanja kusonyeza wanu woyamba ndipo anamaliza ntchito. Younikira nyimbo ntchito.
6. Onse Great Mbali
Instant kugunda kukopera, 6 okhutira mitundu, yomvera masanjidwe, charted malonda malipoti, ndi mochuluka kwambiri!!
Mfundo Mbali & Ubwino
Chinsinsi mbali ndi ubwino Music Mlengi amapereka kwa Music mwini kapena Chithunzi:
Patokha kumenya Sungani – Pangani kugunda sitolo mu maminiti ndi zovuta onani ndondomeko
Instant kumenya Downloads – Kumenyedwa amalowa kwa ogula
Charted Sales Malipoti – Charted magirafu la mwezi malonda, kumenya kukopera zina.
Yomvera Ikani-kuchokera – Mutu basi resizes kuti agwirizane pa mafoni a m'manja, Miyala
Bonasi zithunzi paketi 42 UFULU ndipo Zachifumu Free Malonda zithunzi (Video zowonetsera, Timelines, Mbendera, Logo a, Business makadi ndi zambiri)
Ngati mukufuna kudziwa zambiri za Music Mlengi Mutu, onani zotsatirazi limasonyeza;
Kugula Standard License – Music Mlengi Buy umafunika License – Music Mlengi
Awa Othandizana Nawo Links. Izi zikutanthauza Benn-i munapanga amenewa ndi Othandizana Nawo Share pamene inu kugula phunziro lathu kudzera Benn-i munapanga.
Webusaitiyi wa Benn-i analenga anali kumanga ntchito Music Mlengi WordPress Mutu. Pafupi kuti Benn-i ntchito zambiri mapulagini zosiyana magwiridwe antchito. Ngati muli ndi mafunso, chonde ndidziwitseni kapena kupereka ndemanga yanu mu ndemanga chigawo. Kapena kodi mukudziwa kugunda masitolo kuti kupereka wathunthu yothetsera?
Comments
if i purchase this template will i still need a website/domain to use it on? can i use it on other website? Sorry for the dumb question but i´m not very savy at this.
Hi Igor. Inde, you can use this as a template which can be used on your website domain (with WordPress). When you purchase the theme you can use it on 1 website. And no problem for asking.


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NCLEX Zokuthandizani
Ndi kutenga lina lililonse mayeso, inu muyenera kukonzekera mokwanira kumva chikhulupiriro pa mayeso tsiku. Pali zina zimene mungachite kuti kukhala okonzeka, koma chinthu chofunika kwambiri ndi kuphunzira bwino ndiponso ndi zipangizo mpaka inu ndi […]Werengani Zambiri→
NCLEX Kulembetsa, Ntchito, ndipo Kukonzekera Zokuthandizani
Monga kwambiri ntchito zomwe zimafuna maphunziro apadera, pali ambiri nthawizonse mayeso kapena mayeso pochitika pa mapeto a maphunziro. Zilibe kanthu ngati sukulu kunali 3 miyezi kapena 4 Zaka. Mapeto a maphunziro nthawi zambiri […]Werengani Zambiri→
LPN vs RN
A zachipatala, pali zingapo ntchito njira zoti tisankhepo, ndipo aliyense ali ndi ubwino ndi kuipa. Izi zikuphatikizapo nthawi yophunzitsa, kulipira, ndipo chonse ntchito kupezeka. Near the bottom of the rung are careers such as CNA which don’t pay […]Werengani Zambiri→
Namwino malipilo
Kulakalaka namwino ndi yothandiza kwambiri. Pamafunika munthu kuti akhale achifundo, mwatcheru, ndi kuzindikira. Namwino ayenera kusamalira tsatanetsatane, ndi kukhala ofunitsitsa kumvetsera wa wodwala zofuna. A nurse must also be willing to work […]Werengani Zambiri→


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Ubwino burokoli wanga woyamba dala malo ntchito lathu, 'Ubwino’ , chifukwa chakuti pambuyo Likambirane, Ine apeza wotchuka patsamba hashimashi.com ndi ubwino deadlifting with over 60,000 maganizo.
Ndiyeno ndinaona kuti a Top Khumi Pages yonse, sikisi anali za ubwino wa ena apadera nkhani ngati ubwino deadlifting pambuyo 50 , ndi ubwino squats ndi ubwino pushups.
N'zoona kuti ine poyamba anayamba pamalowo touting ubwino deadlifts, squats, pushups ndi weniweni chakudya kuti n'koyenera nkhondo maganizo, Komabe, Ndiyesa nthawi zambiri mndandanda wa ntchito ndi zakudya kuti awutenge nkhonya kwambiri thanzi labwino.
Cholinga ndi kupereka inu ndi zomwe zingatichititse kukwaniritsa inu nokha olimba zolinga, Kaya muli ndi zaka ndipo kulikonse kumene inu muli pa wanu woyamba olimba ulendo.
Ena nkhani zimene ine ndikufuna kuphimba pambali thanzi ubwino burokoli ndi Ubwino:
Tulo
Madzi
Kuyenda
Zamasamba
Zipatso
Mtedza
Mbewu
Kusinthasintha
Mphamvu Training
Minofu
Mapuloteni
Tofu
N'zoona kuti ambiri nsanamira pa Intaneti, Ine kulemba za zoipa zotsatira za kukonzedwa chakudya makamaka kukonzedwa chakudya, dzuwa, mbewu.
Ine kulemba za zidzasintha kuti ndakumana nazo pamene kuchotsa anthu zakudya wanga chakudya.
Komabe, Ndiyenera kulemba za ubwino zonse zazikulu zakudya kuti ndinayenera kuyamba kumwa m'malo onse zopanda pake kuti ndinali ndi.
Pamene inu kudya mokwanira wathanzi zakudya, anu zilakolako chosamanga ati kuchepa yokhudza ufiti.
Koma muyenera kudziwa zimene kudya, pomwe?
Ngati ndinu wolimba mtima pa nkhuku mphika chitumbuwa, achisanu nkhuku chakudya, snickers, oreos ndi ayisikilimu ngati ndinachita, ndiye muyenera ena maphunziro, basi monga ine ndimachitira.
Ngati inu anakulira kuganiza kuti nandolo ndi kaloti akhakula pa zitsulo zotayidwa zojambulazo ndi kuti kaloti ndi Pre anapanga pang'ono cubes, ndiye inu kuwonjezera maphunziro basi monga ine.
N'chifukwa chiyani ine ndinakusankhani ubwino burokoli kutsogolera pa chimene ine ndikuyembekeza kuti tsiku Kutolere yabwino ubwino zino?
Moona, because I absolutely hate broccoli.
Apo, Ine ndinati.
Ndingachite zonse zotheka kuti asadye burokoli.
Komabe, pambuyo akukumana burokoli a thanzi labwino ndekha, kumverera thupi kwambiri ndi kwambiri bwino chimbudzi, Ndinaganiza zoyamba ndi ubwino burokoli.
What follows is an aggregation of the best health benefits of broccoli that I have found to date on the web.
Ine ndikuyembekeza kuti deta za burokoli adzapindula kwambiri ntchito kwa inu ndi kulimbikitsa inu kuti kudya burokoli wanu tsiku ndi tsiku wathanzi makhalidwe.
Wanga ndemanga ali kanyenye.
10 Health Ubwino burokoli
Anthu ena amakonda burokoli ndipo ena amadana izo, koma palibe amatsutsa zoti burokoli ndi nutrional zodabwitsa.
Ine nthawizonse ankadana burokoli amene N'chifukwa chake ndikukulamula kuyambira ndi thanzi labwino la burokoli! Nthawi zina ife tiyenera kuchita zimene timaopa kwambiri kuti apange kwambiri akupeza.
Nazi 10 zifukwa burokoli ayenera kukhala yofunika anu chakudya.
Wamanjenje Dongosolo
Burokoli lili ndi mkulu kuchuluka kwa potaziyamu, amene amathandiza kukhala wathanzi mantha dongosolo ndi mulingo woyenera kwambiri ubongo, komanso zimalimbikitsa wokhazikika minofu kukula.
Ine ndikukhulupirira kuti alipo ena odziwika burokoli zokoma nyumba minofu, kotero ine sindili anadabwa kuona kuti burokoli angachite polimbikitsa wokhazikika minofu kukula. Ine ndikulingalira ine adzathamanga kudutsa amenewa nkhani mwamsanga m'malo Patapita.
Magazi
Limodzi ndi mkulu kuchuluka kwa potaziyamu, Burokoli mulinso magnesium na calcium kuti athandize zonse magazi.
Izo zikumveka bwino kwambiri kwa ine, Posachedwapa pa nthawi dokotala ulendo, wanga magazi anafika pa 130/80, osati yoopsa bi, koma ine ndikufuna kuti ndiwone ngati kudya burokoli adzakhala kusiyana kulikonse. Ndidzakhala kumbuyo uko mu mwezi kutenga ake magazi ntchito.
Vitamini C
Mmodzi chikho cha burokoli muli RDA vitamini C, ndi antioxidant kofunika kuti Pomenyana ndi ufulu ankafuna kusintha zinthu mopitirira. Komanso, vitamini C ndi ogwira mankhwala a antihistamine kwa easing ndi kusapeza wa chimfine.
Pamene ine ndikuganiza vitamini C, Ine ndikuganiza za malalanje ndi lalanje madzi. Ndani ayenera kuti ankadziwa kuti chikho cha burokoli lili otero tsiku gawo la vitamini C! Ndi chisanu posachedwapa ku New York City, chirichonse chimene chingalepheretse kapena kuchepetsa chimfine uposa olandiridwa, ziribe kanthu kuchuluka ine ankadana kukoma kwa burokoli. Ine ndikuyesera kuti ndizolowere ndipo akhala ali osachepera chikho ngati osati awiri sauteed burokoli tsiku lililonse kwa masiku atatu tsopano.
Fupa Health
Burokoli lili mkulu misinkhu onse kashiamu ndi Vitamini K, ndi amene ali ofunika ndi mafupa olimba ndi kupewa osteoporosis.
Bweretsani pa burokoli, tiyenera amphamvu mafupa, makamaka ngati zaka zambili! Ine nthawizonse ndinkaganiza mkaka kashiamu, koma ine ndikuwona lalikulu apindule burokoli kwa osati zonse zimene zatchulidwazi kwambiri, koma kashiamu komanso.
Sun Kuwononga
Burokoli n'kothandiza kukonza khungu kuwonongeka chifukwa cha glucoraphanin lili chimene chimathandiza khungu detoxify ndi kukonza palokha.
Tiyeni tiwone, Ndili ndi gulu laling'ono khungu kuwonongeka dzuwa mawanga kuti apanga pa nkhope yanga, Ndidzasunga tiona zimene akuchita. Sindinamvepo wa glucoraphanin mpaka lero ndipo tiona zimene tingachite.
Chitetezo cha m'thupi
Mmodzi chikho cha burokoli bolsters chitetezo cha m'thupi ndi lalikulu mlingo wa yoyeselera-carotene. Kufufuza mchere, monga nthaka ndi selenium, anapitiriza kuchita kulimbitsa chitetezo chitetezo zochita.
Nthawizonse ndinkaganiza kaloti kwa yoyeselera-carotene. Wina anadabwa ku burokoli.
Cancer Kuteteza
Burokoli lili glucoraphanin, umene ndi thupi ndondomeko mu odana ndi khansa pawiri sulforaphane. Izi pawiri rids thupi H. pylori, bakiteriya anapeza kuti kwambiri azitaya chapamimba khansa. Komanso, burokoli lili indole-3-carbinol, wamphamvu antioxidant pawiri ndi wotsutsa-carcinogen anapezeka osati kulepheretsa kukula kwa mawere, khomo lachiberekero ndi kansa ya prostate, komanso boosts chiwindi ntchito.
Zakudya Mtima Burokoli ndi mkulu mu msempha, amene othandiza ku chimbudzi, chindiletsa kudzimbidwa, maintains otsika shuga, ndipo kumathandiza kuchepetsa kudya. Komanso, chikho cha burokoli ali zambiri zomanga thupi monga kapu ya mpunga kapena chimanga ndi theka la zopatsa mphamvu.
Pa chiopsezo TMI, Ine akutsimikizira kuti zimenezi zikuoneka kuti zina zozizwitsa ubwino burokoli kwa m'mimba thanzi. Mkulu mu msempha nawonso, burokoli ndi akugwedeza. Pamwamba pa zonse izo, kusunga shuga otsika ndi kupereka kwambiri mapuloteni n'zodabwitsa.
Diso Health
Kafukufuku akusonyeza kuti carotenoid lutein amateteza zaka zokhudzana macular alibe ndi ng'ala, komanso ali wotsutsa-khansa zotsatira. Kuwonjezera, burokoli ndi wodalirika wa vitamini A kuti pakufunika kupanga retinal, kuwala-zogwira molekyulu kuti n'kofunika onse otsika kuwala ndi mtundu masomphenya.
Add kwa Kusakaniza ndi cartenoid lutein. Zikomo mayi lapansi ndi mphamvu ya m'chilengedwe imene amatipatsa burokoli. Kodi umenewu ndi superfood kapena? Kodi ukuganiza kuti ife tikhoza asatengere ubwino burokoli ku kamwana Rute kapamwamba kapena kagawo mkate? Sindikuganiza choncho, koma ndikufuna kulembazi kupanga kufanizitsa!
Mtima Health
The carotenoid lutein Mwina m'mbuyo kapena kuteteza thickening wa mitsempha mu thupi, Choncho kumenyana mtima ndi matenda stoke. The B6 ndi folate mu burokoli komanso kuchepetsa chiopsezo atherosclerosis, matenda amtima, ndi kukantha.
Wina bonasi apindule burokoli, akumenyana mtima ndi matenda opha ziwalo. Komabe mwazonse, mpaka burokoli zikuoneka kukhala wamphamvu ndi wamphamvu masamba, yaikulu chida nkhondo yolimbana kunenepa ndi kupambana njira kukhalabe mafuta wambiri Taphunzira ndi wobiriwira. Ine ndikudabwa chimene ndi chikho cha burokoli tsiku lililonse, kuti zingakhudze thanzi. Ife tikupeza, Ndili tsiku lachitatu kwambiri ndi kumverera bwino ndithu. Magazi kuwunika kuti adzatipatsa kuidziwa lina mwezi.
Uyunso ndi nkhani zolembedwa pa thanzi ubwino burokoli:
15 Health Ubwino burokoli
Burokoli is a dark green leafy vegetable that belongs to Brassica, mbewu banja monga ena, kabichi, kolifulawa ndipo Brussels zikumera. Izi masamba anali anachokera ku Italy, where the name ‘broccoli’ is derived from the Italian word burokoli, kutanthauza 'nthambi' ndipo anayamba kuphunzitsidwa 17 kapena 18 m'ma.
Zonse zatsopano, Ine sankadziwa kuti burokoli likugwirizana kale na, kabichi ndi kolifulawa ndi anachokera ku Italy.
Burokoli ndi mmodzi wa anthu otchuka masamba padziko lonse kuti ntchito zosiyanasiyana mbale chakudya. Izi masamba akhoza kudya yaiwisi kapena yophika, koma njira yabwino ndi nthunzi kapena kuzidya yaiwisi monga saladi, chifukwa kuti zimasunga zakudya mmenemo.
Burokoli wachita kale ankamuona ngati mmodzi wa wapamwamba zakudya odzaza ndi thanzi labwino kwambiri. The zakudya kufunika burokoli akhoza kukhala monga powerhouse a chitsulo, mapuloteni, kashiamu, chromium, chakudya, vitamini A ndi vitamini C.
Zimenezi ndi zimene kumva, wapamwamba chakudya. Ngati timathera nthawi kudya, Kodi si zomveka kuti adye zakudya wapamwamba koposa wapamwamba chosamanga? Pamene ine ndinaganiza kudya chakudya chenicheni, Ndinali pakati wapamwamba chosamanga tsiku, mabulosi abulu muffins, ayisi kirimu, snickers, pitsa, positi, dzira sangweji, koloko. Ndakupanga ambiri a patsogolo ndi chabe kuthetsa zina zikachitika kukonzedwa chakudya olakwa, tsopano ine ndikufuna kuti muone Kuwonjezera wapamwamba zakudya kwa Kusakaniza zidzakhudza anga olimba. Yachokera pa chirichonse chimene ife tikuwerenga, kudya burokoli kudziwa kumasulira mbali yathu tsiku ndi tsiku makhalidwe.
Burokoli mulinso zofunika phytochemicals ndi antioxidants, zimene nkhondo zosiyanasiyana matenda ndi matenda. Some of the proven Cleopatra ya burokoli ndi amapereka pansipa:
Anti-khansa katundu
The American Cancer Society amalimbikitsa kudya kwambiri burokoli ndi zina cruciferous zamasamba chifukwa zili phytochemicals - odana ndi khansa katundu. Epidemiological maphunziro amati amadya zakudya burokoli akhoza kuchepetsa kufala kwa mitundu ina ya khansa monga khansa ya m'mawere, khansa ya m'matumbo ndipo khansa ya m'mapapo.
Onse ndinganene kuti ndi – Zozizwitsa!
Anti okalamba katundu
Burokoli alinso odana kukalamba katundu amene angathe kuthetsa mphamvu ya ukalamba.
Tiye tione mmene kudya burokoli kwa 30 masiku molunjika ntchito kudzakhala kuchotseratu ndi ukalamba.
Thandizo chimbudzi
Burokoli wolemera CHIKWANGWANI, amene amawathandiza chimbudzi ndi ntchito pa zinthu kapena ngakhale popewa kudzimbidwa.
Ine umboni kuti ndi zoona ndithu ndi kumwa ku!
Machitidwe monga detoxifier
Kukhalapo vitamini C, sulfure ndi zina amino zidulo kupanga burokoli wabwino kwambiri detoxifier. Zimathandiza kuthetsa ufulu ankafuna kusintha zinthu mopitirira ndi poizoni ngati uric asidi ku thupi.
Great, ichi zatsopano komanso.
Control shuga
Burokoli wolemera chromium, amene amadziwika kuthandiza zonse insulini ndi kulamulira shuga.
Tikudziwa kuti burokoli osati ali potaziyamu, magnesium, kashiamu, vitamini C, Vitamini K, yoyeselera-carotene, zinki, selenium, koma ngakhale indole-3-carbinol kulepheretsa kukula kwa khansa ndi bwino chiwindi ntchito, ndipo tsopano ife tikudziwa kuti zina burokoli chopindulitsa ndi chakuti burokoli wolemera chromium. Ine sindingakhoze kudikira kuti aone zimene wanga A1c pentopeni ndi nthawi yotsatira.
Kuwongolera mphamvu zoteteza
Burokoli ndilo gwero labwino koposa vitamini C, michere yofunika amene amathandiza chitetezo cha m'thupi mu mawonekedwe.
Pitirizani wathanzi maso
Research wakhala ananena kuti yoyeselera-carotene mu burokoli angateteze maso motsutsana macular alibe ndi kupewa mathithi.
Kuteteza motsutsana UV poizoniyu
Akatswiri komanso aona kuti apawiri wotchedwa sulforaphane mu burokoli May kumachepetsa khungu zowonongeka ndi kutupa chifukwa kukhudzana UV poizoniyu.
Limbitsani fupa Mungapewere osteoporosis
Kukhala wolemera mu kashiamu, zinki, magnesium ndi phosphorous, amathandiza kukhalabe fupa mphamvu ndi kusunga fupa olimba. Choncho, kudya ndi burokoli kwambiri anthu okalamba ndi amayi apakati, chifukwa anthu awa amakhala sachedwa osteoporosis.
Kuchepetsa magazi m'thupi
Magazi m'thupi mwachindunji zokhudzana ndi kupanda chitsulo. Iron ndi kupatsidwa folic acid opezeka burokoli angathandize kuteteza chitsulo-akusowa magazi m'thupi.
Burokoli ali chitsulo kwambiri? Amazing!
Ukhale wabwino mimba
Burokoli ndi wodalirika wa folate amene amateteza neurological vuto monga spina msana mu wosabadwa. Akazi onse ayenera wokhazikika gwero la folate pa mimba.
Kuchepetsa matenda a Alzheimer chiopsezo
Kafukufuku wasonyeza kuti chakudya mkulu mu folate akhoza kuchepetsa chiopsezo Matenda a Alzheimer ndipo burokoli ndi chimodzi mwa zakudya okhala izi thunthu.
Uyu ndi weniweni kwa ine wanga Aunt amachoka Alzheimers chaka chatha ndipo anali oopsa.
M'munsi mafuta m'thupi ndi kuthamanga kwa magazi
Burokoli wolemera kolesterolo-kuchepetsa CHIKWANGWANI, chromium, ndipo potaziyamu, zomwe zingawathandize m'munsi kolesterolo zimatiyika ndipo kulamulira magazi.
Tidzatha kupeza kwambiri molondola limati pa burokoli a maluso m'munsi kolesterolo pansi pamwezi!
Kuchepetsa matenda a mtima chiopsezo
The carotenoid lutein opezeka burokoli akhoza kuteteza thickening wa mitsempha mu mtima, Motero kuchepetsa matenda a mtima, makamaka sitiroko.
Kuwonda chakudya
Burokoli ndi maganizo kalori okhutira. Pafupifupi 146 gram wa burokoli muli zosakwana 50 zopatsa mphamvu ndi Choncho ndi bwino kudya anthu amene tikuyembekezera kuwonda.
Ubwino burokoli Malo Minofu kuchepa
Mkulu mabukuwa, otsika kalori zakudya monga burokoli ndi kabichi ali ambiri sudzaperekedwa kwa minofu kumanga zakudya monga angathe kuyambitsa oyambirira isanayambike satiety ndi chidzalo, zomwe zimachititsa akumenya mkulu-kalori chandamale kwambiri. Koma ankawamana burokoli ndi masamba amene ali mamembala a cruciferous banja kulakwitsa, chifukwa amapatsa m'thupi ntchito ndi kuchepetsa esitirojeni.
Izi mitundu zamasamba, makamaka burokoli, muli angapo wapadera antioxidants ndi mankhwala amene angakuthandizeni kuti mukhale thanzi zosiyanasiyana mosiyanasiyana, sunali nkhondo khansa. Indole-3-carbinol ndi D-glucaric asidi awiri zakudya zina zomanga opezeka cruciferous ndiwo zamasamba kukathandiza kuchotsa kwambiri esitirojeni ndi poizoni kwa thupi lanu.
Izi mankhwala osati mbali yofunika pa kumangako ndi kudula mwachibadwa zikuchitika esitirojeni, Wonani kumumanga xenoestrogens-kupanga mankhwala kuti muoneke esitirojeni. Indole-3- carbinol makamaka akhoza kupereka ndi majini udindo Posonkhanitsa esitirojeni zolandilira ndi mwina kutchinga awo kanthu kapena mwayamba kufooka awo mogwira.
Kuphatikiza awiriwa wapadera mankhwala mu burokoli ntchito kuchotsa muyeso ndi mankhwala ofanana estrogens komanso pofikira luso esitirojeni ntchito pa chandamale, zimakhala ndi. Zimenezi zimathandiza inu kuchepetsa zoipa zotsatira za esitirojeni wanu minofu kumanga zolinga. Ngati inu mukadali nkhawa za satiating zotsatira za burokoli, soseji kapena nthunzi izo; izi adzachotsa zina kwapakati pa-masamba madzi okhutira, zimveke kudya ndi wochepa kudzazidwa.
Ngati onse ubwino burokoli kuti ife mpaka wanu chidwi alibe chinakuchititsani kuti monga osachepera chikho cha burokoli lanu chakudya lero, Kodi m'nkhani?


text:
Ine Kumbani dothi Road!
Ine Kumbani dothi Road!
Ine Kumbani dothi Road!
Chris Vance, CEO wa Bwalo lamasewero Magawo nkhani mmene chosintha nyimbo mapulogalamu anakopeka Quincy Jones, komanso kale CEO wa Gitala Center, angapo mamilioni a madola paokha ndalama kudzera Crowdfunding.
About the show: Athu ena monga alendo malonda eni ku ABC wa shaki thanki, owners who’ve raised millions of dollars from crowdfunding, and others who are just getting their businesses off the ground. Koperani masewero ndi kumvetsera mu galimoto, pa tebulo, pa nkhomaliro, pa msewu wopita, pabwalo la ndege, pamene kukamugulira, kapena kuzungulira tawoni.
Komanso kukaona HomBaBiz.com zambiri lalikulu ma CD Podcast kukopera.
Want more? Visit our Zomwe Zikufunidwa area.


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Mfundo Zazinsinsi
1. Kudzipereka kwathu Zambezi. Izi zindikirani kuti ife Mumakonda. Yathu Mumakonda lakonzedwa kuti amakuuzani mmene Tisonkhanitse, ntchito, ndi kuteteza ntchito kuuzindikira Information kupereka. Ndi kudzacheza malo, mumalandira zochita anafotokozedwa Mumakonda.
2. Kodi Information Akusonkhanitsa.
(ndi) Information Kudyetsa kwa Ife:
Tisonkhanitse pa ntchito kuuzindikira Information mungasankhe kulowa zosiyanasiyana masamba athu pamalo, kapena kuti kusankha kutipatsa njira ina (monga imelo, thupi makalata, kapena patelefoni). Mwachitsanzo, mudzakhala anafunsa kupereka ntchito kuuzindikira Information pamene inu kulembetsa kwa kupeza mbali zina athu pamalo, lowani kwa nkhani zam'makalata kapena mailings, kapena kugula.
The siyana ntchito kuuzindikira Information Tisonkhanitse zanu woyamba ndi wotsiriza dzina, imelo adilesi, thupi adiresi, ndi nambala.
Mukhoza kusankha kupereka zina, koma sangathe kutenga mwayi misonkhano yathu ndi mbali.
(b) Makinawa Information:
Pamene inu wokaona webusaiti, you disclose certain information, such as your Internet Protocol (IP) address and the time of your visit. This site, like many other sites, records this basic information about visits to our site.
(c) “Cookies”:
Cookies are pieces of information that are transferred to your computer from a web server.
We use cookies to store visitor preferences, record session information (such as items that you add to your shopping cart) record user-specific information on what pages users access or visit, alert visitors to new areas that we think might be of interest to them when they return to our site, record past activity at a site in order to provide better service when visitors return to our site, ensure that visitors are not repeatedly sent the same banner ads, and to customize Web page content based on visitors’ browser type or other information that the visitor sends.
Most browsers are set up to accept cookies, koma mungathe kusintha makonda anu anu tsamba awadziwitse inu pamene inu mulandira latsopano keke kapena mungathe kusintha makonda anu kukana kulandira mabisiketi.
3. Kodi ndi Pamene Information ndi Ntchito. The zambiri Tisonkhanitse ntchito chifukwa cha kupereka wathu bizinesi motere:
(ndi) kusintha zili zathu pamalo;
(b) kuti mogwirizana zili ndi / kapena masanjidwe wa malo masamba aliyense mlendo;
(c) ntchito kumawadziwitsa ogula za zosintha Webusaiti yathu;
(anthu d) limodzi ndi ena otchuka mabungwe kuwathandiza kukhudzana ogula malonda chifukwa zolinga;
(ndi) ntchito ndi ife kulankhula kwa ogula malonda zolinga.
4. Mmene Tetezani Information. The chinsinsi ndi chitetezo chanu zili zofunika kwa ife. Ife kupereka ku misonkhano yathu mogwirizana ndi Intaneti. The osiyana malo angakhale osiyana zinsinsi za miyambo ndi tikukulimbikitsani kuwerenga m'nkhani zawo ndondomeko. Anu kupeza ena misonkhano ndi okhutira ndi achinsinsi kuteteza. Ife amalangiza kuti sanena wanu achinsinsi kwa munthu. Kuphatikiza apo, tikusonyeza inu tulukani a achinsinsi-kuteteza ntchito kumapeto kwa gawo lanu. Muyeneranso kudziwa kuti ngati mwaufulu kuulula ntchito kuuzindikira Information pa uthenga matabwa kapena macheza m'madera, kuti mukhonza ankaona poyera komanso akhoza amatengedwa ndi ntchito yachitatu maphwando popanda kudziwa ndi zingatipangitse amangokupatsani mauthenga ochokera kwa anthu ena kapena wachitatu maphwando. Ntchito zimenezi sitingathe kuzilamulira ndi lamuloli.
5. Ndani Ali Mwayi wa Information. Information about wathu amagwiritsa ntchito ndi yofunika kwa ife. Mwayi mungodziwa zingakhalepo kuti lachitatu maphwando amene amapereka luso kuthandiza ntchito zathu pamalo. Kuphatikiza apo, tigulitse yathu kapena kugula, kuphatikiza kapena okondedwa ndi makampani kapena mabizinesi. Zinthu wotuluka, user zambiri angakhale anasamutsa pamodzi ndi chuma china. Ifenso kuulula mungodziwa poyankha akhoti ndipo tikhoza kuulula wanu zambiri pamene ife tikukhulupirira ife kutero ndi lamulo. Titha kuulula mungodziwa mwa mndandanda wa kuchuluka mwina ngongole kwa ife ndi yazamalamulo akuluakulu pamene ife amaona kuti n'koyenera kapena nkofunika. Onani tingatsutsidwe kukuuzani zindikirani lisanafike ovomerezeka.
6. Njira Ife Gwiritsani kuti Tetezani Information. Ife ntchito chitetezo mapulogalamu kuteteza chinsinsi Zili. Kuphatikiza apo, yathu malonda akufotokozedwa amabwera kutsatira mfundo ndi ndondomeko zoyendetsera chitetezo ndi chinsinsi athu information. Yathu malonda kuchepetsa ntchito mwayi zinsinsi, ndi kuchepetsa kugwiritsa ntchito ovomerezeka ndipo mwa zinthu zimenezi kuti udindo anthu.
7. Ana. Izi webusaiti sasamalira misonkhano kapena kugulitsa katundu ana osakwana zaka 18. Ngati tipeza talandira aliyense mfundo mwana azaka 18 osemphana ndi lamuloli, ife zichotsa kuti mfundo yomweyo. Ngati inu mukukhulupirira talandira china chilichonse kapena wina aliyense wa zaka zosapitirira 18, lemberani ku adiresi ili m'munsiyi.
8. Kodi Mungathe kupeza anu Information. Mungathe kuitanitsa mwayi wanu panokha kuuzindikira zambiri kuwonjezeredwa ndi ife potumiza imelo kwa ife ku adiresi ili m'munsiyi. Kuitanitsa timapereka inu mphamvu ndi zolakwika anadzudzulidwa wanu panokha kuuzindikira information. Inu mukhoza kukhala nacho ichi zambiri podzudzulidwa ndi kutumiza ife imelo pa adiresi imene ili pansipa.
9. Chilolezo. Tizigwiritsa ntchito webusaitiyi, inu apo, amagwirizananso kwa deta ndi ntchito Zili ngati anafotokozedwa Mumakonda.
10. Kusintha kwa Mumakonda. Ngati wathu Mumakonda kapena njira kusintha, ife yomweyo nsanamira kusintha athu webusaiti. Aliyense kusintha adzakhala ogwira pomwepo pa kukhala anaika, ngati sikukadatero ananena mu kusintha.
11. Kugwiritsa Tsiku. Izi Mumakonda ndi mogwira mtima wa May 26, 2014.
12. Contact E-Mail. Mutha kufunsa ife okhudza Mumakonda pogwiritsa ntchito iliyonse ya mgwirizano mungachite bwanji pa Intaneti.


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CIA chitsimikizo Zofunika
The CIA (Wogulitsa Internal Auditor) akuti yekha padziko lonse analandira lakuti kwa mkati ma Auditor. Aliyense akhoza kuphunzira ndi kukhala CIA koma pali zingapo prerequisites muyenera kukwaniritsa. Ngati mukuganiza zolowa kukhala CIA, muyenera kuonetsetsa ndinu woyenera kuti ayenerere yoyamba.
Wogulitsa Internal Auditor Zofunika
Pali zingapo CIA chitsimikizo amafuna muyenera kukakumana asanadye anu ntchito zotsatirazi.
1. Education
Pamaso mungathe kukhala kwa CIA mayeso, Onetsetsani kuti muli yoyenera maphunziro.
CIA ofuna ayenera kukhala 4 chaka pambuyo yachiwiri digiri kapena apamwamba. Izi digiri zidzafika kuchokera idavomerezedwa yunivesite, anazindikira ndi IIA.
Monga umboni wa anamaliza maphunziro, inu adzafuna kusonyeza mwina:
- A buku lanu digiri kapena boma zolemba.
- A kalata yanu yunivesite kutsimikizira digirii yako.
- A kalata kuwunika ntchito zomwe zikutsimikizira mlingo wanu digiri.
Kodi dzina lanu zasintha popeza maphunziro yunivesite, inunso pangafunike kuti musonyeze malamulo dzina zikalata.
M'mbuyomu, ndi IIA anali analandira zilizonse ntchito zinachitikira m'malo maphunziro. Zimenezi popeza anasintha ndipo tsopano mukhale anaona woyenera kutenga CIA mayeso ngati inu ayenerere wina kutsatira yachiwiriyo:
- 2 zaka pambuyo sekondale kuphatikiza 5 zaka zinatsimikizira ntchito zambiri mkati auditing kapena ofanana.
- 7 zaka zinatsimikizira ntchito zambiri mkati auditing kapena ofanana.
2. Kazoloweredwe Kantchito
Mukadziwa anakwaniritsa maphunziro anu amafuna, imwe musafunika malizitsani wina kuchuluka kwa ntchito zimene zinachitikira.
Pali yachiwiriyo alipo mungagwiritse ntchito kumaliza wanu chisanachitike CIA mayeso zofuna.
Choyamba, muyenera kokha posses ndi 4 chaka digiri, muyenera malizitsani 24 miyezi mtengo wa zinatsimikizira ntchito anakumana ndi mkati Auditor kapena ofanana.
Kachiwiri, ngati mwasankha kuti apitirize maphunziro anu ndi kupeza digiri yachiwiri, inu tsopano kokha kukatsiriza 12 miyezi zinatsimikizira ntchito zinachitikira.
Zitsanzo za ntchito zomwe zikhoza wachinsinsi monga "ofanana" monga ikupanga, kunja auditing, mkati kulamulira, ndi khalidwe chitsimikizo.
Inu ayenera kugonjera wathunthu Nazo Yotsimikiza Fomu kuti mungapeze pa boma IIA webusaiti.
3. Khalidwe Malifarensi
Chimodzi mwa zosangalatsa CIA chitsimikizo amafuna khalidwe Buku. Popeza tsogolo lanu ntchito monga CIA amadalira kusonyeza mkulu mlingo wa kukhulupirika ndi makhalidwe, komanso Luso, inu ayenera kugonjera chikhalidwe Buku.
Izi Buku ayenera lalembedwa ndi CIA, CGAP, CCSA, CFSA, CRMA kapena bwana wanu. Mungapeze Khalidwe Malifarensi Fomu pano.
4. Uwerenge pa mayeso
Tsopano inu anamaliza wanu CIA mayeso zofuna, ndi nthawi kulembetsa kwa mayeso.
Monga wa November 2010, pulogalamu amafuna kuti amalize chitsimikizo ndondomeko, womwenso kudutsa onse 3 mbali ya mayeso, mkati 4 Zaka. Muyenera kupita pa 4 chaka nthawi malire, zonse zolipira ndipo atamaliza mayeso mbali adzakhala anataya.
5. Kukonzekera mayeso
Lililonse la CIA mayeso ndalama ndalama, kotero musati kuwononga wanu. Onetsetsani kukonzekera mayeso anu kukhala kutenga chigawo chilichonse.
Pali CIA obwereza maphunziro zigwiritsidwe kugula amene angakuthandizeni kuphunzira ndi kukonzekera tsiku lalikulu.
6. Kutenga mayeso
Makamaka kutenga mayeso ndi kudutsa ndi chomaliza onse a mbiri yabwino mkati Auditor amafuna.
The mayeso ndi kompyuta ofotokoza tsopano, amene amalola ofuna kutenga mayeso pamwamba 500 osiyanasiyana.
Ngati inu muli ndi chidwi kuona mmene chiyesedwe ndondomeko adzapita, onani mu kanema:
7. Simungaope Certificate
Tsono pamene anatenga chigawo chilichonse ndipo anadutsa inu mutsilize zonse CIA chitsimikizo amafuna ndi tsopano atha kulamula wanu Kalata.
Kuti manja ako zovuta ndalama Kalata, fufuzani kwa CCMS ndipo malizitsani kuti maonekedwe. Kuyambira pamenepo, anu satifiketi adzakhala kutumizidwa kwa inu mwachindunji. Kodi mukufuna kusindikizidwanso chifukwa chirichonse, izo mudzazilipira $50 USD.
The road to CIA designation may not be an easy one, koma chidzakhala choyenera.


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M'nkhaniyi ine ndikufuna kulankhula za munthu amene ali munthu kudzoza kwa ine. Kudzoza likuchokera pa iye Zimapezeka ndi thukuta ndi mwazi. Iye ankagwira ntchito zolimba kuti apeze bwino iye akusangalala tsopano. Munthu ine ndikuzikamba ndi Daymond John.
Daymond John, kudziona anapanga miliyoneya, munthu wamalonda American, angalimbikitsire wokamba, Wolemba ndi TV umunthu. Daymond John tsopano kudzoza kwa anthu ambiri padziko lonse. Iye ndi woyambitsa wa Urban m'chiuno kadumphidwe zovala mtundu - FUBU (kutanthauza "Wathu, Ndi Ife "). Anthu amati Daymond John wa entrepreneurial mindset anali chimene iye akanakhoza kupereka ntchito ndi zodabwitsa bwino. Koma, John yekha amakhulupirira ake kumulakalaka m'chiuno kadumphidwe nyimbo ndi mafashoni wakhala chinsinsi galimoto chofunika.
Chinali chaka 1992 pamene John ndi mmodzi wa anzake anagulitsa kuzungulira $800 mtengo wa zipewa. Izi koyamba zabwino Poyankha anawalimbikitsa kutenga sitepe anapitiriza. Iwo cholinga ndi FUBU Logo ndipo anayamba kusoka pa zovala, T-malaya ndi sweatshirts. Kuthandiza Daymond John ndi tidzaziona, mayi ake anachoka kwawo n'cholinga choti mugwiritse ntchito malowa monga ofesi yake ndi ongoyembekezera othandizirako fakitale. Ena mwa anzake nawonso anayamba iye pa nthawi. Patapita kanthawi, Daymond John pokhala munthu chachikulu bwino pamene iye ndi malonda bwenzi anapita ku Las Vegas ku malonda bwanji mu 1994. Ogula ankakonda zovala zakuya mitundu kuti Daymond anali kulimbikitsa kukachitika. Monga Poyankha, anabwerera ndi $300,000 mtengo wa madongosolo. Izi zinali nthawi imene FUBU nawo yaikulu mwayi boma zitangomera.
Komabe, kodi mukudziwa kuti Daymond John anali kutseka FUBU pansi chifukwa ndalama zinamuthera katatu? Ndipo, ngati inu muyang'ana pa bwino tsopano ndi osaneneka. FUBU kwaiye $6 biliyoni ndi 2012. Ngati wina wabizinesi, zikumuchitikira ozungulira ake malonda komanso si yosangalatsa nthawi zonse. Koma, ambiri kudziona thandizo gurus ndikukhulupirira, tonsefe tiyenera kuphunzira pa zolakwa zathu.
Nazi 11 Lochititsa Business Tikuphunzira tonse tikhoza kuphunzira kuchokera Daymond John:
1. Panokha Kulephera
Kukhala ndi bizinezi kapena wazamalonda, choyamba tiyenera kuphunzira kuti kulephera n'zotheka ndipo muyenera kukhala okonzeka kutenga udindo. Muyenera kuphunzira mmene kulingalira zinthu, ngakhale kuti yomweyo. Inu muyenera kukhala okonzeka kuganiza kunja kwa bokosi kutha kunena kuti "INDE,"Ngakhale pamene aliyense akuti" AYI. "Aliyense kudzakuthandizani anu bwino, koma mudzakhala yekha udindo wanu kulephera.
"An wazamalonda ndi winawake amene amadziwa iwo ali ndi udindo lililonse kulephera."
2. Inu Osaleka Kuphunzira
Monga Daymond John anati, muyenera kupitiriza kuphunzira ndi kudziwa chimene inu muli bwino ndi kudziwa chimene inu muli choipa pa. Iye sankadziwa za miniti opanga processing zokhudza ntchito pamene anayamba kucheza. Iye anaphunzira zambiri kwa mmodzi wa malonda abwenzi, amene anapita ndi makonzedwe Institute of Technology. Komanso, iye zambiri zothandiza kukhudzana amachita bizinesi mogwirizana ndi Samsung. Izi akudziwa anamuthandiza kwambiri.
"Education ndi chidziwitso ndi kiyi. Ndipo ine nthawizonse timati, chinthu chokha okwera mtengo kusiyana maphunziro ndi umbuli. "
3. Siyani Anasiya, Osati Ndalama
Kuyambira bizinesi chifukwa mukufuna kuti $10 miliyoni kapena $1 biliyoni si inu kulikonse. Kuyamba kuganizira za cholowa mukufuna kusiya mukachoka dzikoli. Musati ndingozisiya ndalama mukachoka dzikoli. Ndipo, musaiwale kusangalala ndi achibale anu ndiponso anzanu. Business ndi za kusangalala.
Malinga ndi iye, Ngati inu muli aspiring wamalonda ndiye inu muyenera kukhala ndi chilakolako zimene mukufuna kukwaniritsa. Si za ndalama nthawi zonse. Kungoganiza za kupanga ndalama kukhala chopinga. Musalole ndalama galimoto maganizo ndi zochita.
"Ndalama ndi wantchito wamkulu, koma choipa mbuye. "- Francis Bacon, 17TH m'ma nzeru zapamwamba.
4. Ngati Inu Perekani, Mudzalandira
Ine ndikuganiza izi ndi zofunika kwambiri. Wamukhululukira ena zimene muli nazo adzakuweruza mwayi. Kuzikonda sadzalandira kuti zimenezi zitheke.
5. Play Business ngati Inu Play Game
Ife tonse tikudziwa tili ntchito ndalama ngakhale kupanga mamiliyoni si patsogolo, koma muyenera kusankha mokwanira phindu akhale malonda. Business ndi bizinesi. Khalani okonzeka malire pakati pa malonda ndi ubwenzi. Mutha moto inu abwenzi kupulumutsa Ukufuna. Koma, izo sizikutanthauza inu ndi adani. Simungathe kugwira nawo ntchito panonso. Ngati inu usawataye mabwenzi amene musiye ntchito alephere wina chigawo, ndiye simudzalola kupita anthu ambiri amene miyoyo ndi banja moyo zimadalira kuti ntchito kapena munthu.
6. Yesani Kuwongolera Pa Kodi Mukudziwa
Ine aona zambiri zimamuchulukira ndipo ndikukhulupirira kuti ndi zimene kupha anthu ambiri bizinesi. Kuyesa kudziwa zonse kungakhale njira yabwino chifukwa chokhala bwino bizinesi. Muzicheza ndi zimakonzedwa anthu chifukwa Sapita kudziwa chirichonse. Nditenge kusinkhasinkha za wekha. Daymond John anaphunzira monga wazamalonda kuti palibe amene ayenera ndiyesere shortcuts bwino. Pali kwenikweni palibe. Yesani mnzake ndi anthu amene ndikudziwa kuti malonda kapena kuti mbali ya ntchito. Pamene Daymond John anafunsidwa za mmene anatenga FUBU kuchokera m'dera t-sheti ndi jinzi kampani ya mayiko chikuni, iye ananena kuti analandira kwambiri thandizo kuchokera angagwire naye mu Samsung America. Iwo kunam'thandiza, anamuuza ndipo anam'patsa zinafunika kukhudzana.
"Ngati simukudziwa mmene kuchita chinachake, kupeza munthu. Strategic othandiza ndi njira yofunika kwambiri kuposa ndalama. "
7. Khalani Small
Mmodzi wa lalikulu ntchito maphunziro kuti Daymond John anakhoza kuphunzira kuti wamalonda choyamba ayenera kusunga zinthu kena mlingo ndipo timalakwa wake ndalama. Ndi bwino kuti aliyense pangozi pamene munthu akusewera ndi mnzake ndalama. Inu simukufuna pitani ndikutenga anzanu ndalama, agogo a ndalama kapena 401K ndalama, ndipo nangosauka. Ngati inu kukhala laling'ono, mwina nimukhala chachikulu. Koma, kuphunzira zolakwa zanu ang'onoang'ono.
"Yesani zonse zimene mungathe popanda wina wa thandizo poyamba."
8. Pansi Lonjezo, Koma Pa Kupulumutsa
Kuphunzira osati kuchita chinthu cholakwika kwa anthu ndi wofunika kwambiri. Ngati mwandilonjeza, onetsetsani kuti akhoza kupulumutsa. Pamene anthu aganyali mwa inu, ndi ziyembekezero zawo ndi maloto kuti pakuika.
9. Musati Gulitsani Kuti Axamwali
Muyenera kuika maganizo kuti zogulitsa. Pita, kagulitse woyamba ndipo osati kugulitsa anzanu chifukwa si inu choonadi. Mukhoza kupanga chanu maganizo koma simungathe kupanga chanu Ndipotu.
Sales si nthawi zonse ndalama wotuluka. Ikani mankhwala kumeneko kumene anthu sindikukudziwani inu (e.g. chikhalidwe TV, m'masitolo zina). Ngati anthu awo mwakhama peza ndalama kugula mankhwala chifukwa adzasintha awo makhalidwe, ndiye adzagulitsa.
10. Sikudzakhalanso LANGWIRO Time; Mungathe Only Pangani Time Wangwiro
Umafunika kuyambira penapake. Inu simungakhoze kuganiza kuti muchita izi kapena kuti pamene inu mufika izi ndi izo. Palibe nthawi wangwiro kuposa nthawi mungasankhe kuyamba. Yambani ang'onoang'ono, pita, kagulitse.
11. Lotani Big Kuganizira zazikulu ndi Bwino
Mayi ake anali ndi phwando lalikulu chikoka maganizo ake. Malinga Daymond John, mayi ake ankakonda kunena -
"Pamafunika yomweyo mphamvu kuganiza laling'ono monga amachita kuganiza chachikulu. Choncho, kulota lalikulu ndi kuganiza lalikulu. "
Daymond John amakhulupirira ndi aspiring malonda ayenera kukhala odzichepetsa kulandira anu zolakwa. Maganizo sadzawononga chirichonse; m'malo, NDIDZAKHALA zinthu bwino inu. Ndipo, pamene inu muli mu malonda otsimikiza kusankha anzanu mwanzeru. Anzanu ndiponso banja amakuchititsani zochita.
Choncho, awa 11 lochititsa ntchito mfundo angakuthandizeni komanso. Pali zambiri mabizinesi omwe amene tonse tikhoza kuphunzira kuchokera kudziwa. Ndidzakupititsani kwambiri nkhani ngati zimenezi mwamsanga. Tilongembo positi ndi inu abwenzi, achibale ndi Co-ogwira.
Ndipo mwa njira, fufuzani izi mavidiyo a Daymond John a kuyankhulana:


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Pali zifukwa ziwiri zazikulu kuti mungafunitsitse kuti kamvekedwe komanso mwatchutchutchu mwendo wanu minofu kupeza kukonzekera chirimwe. Choyamba, mwachibadwa, ndi kotero inu mukhoza kuyang'ana kwambiri mmkudzionetsera padziko lanu bikini onse nyengo. The other is so you will have no worry trudging with the sand on all those lengthy […]
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Kutanthauzira Mwendo minofu
Pali zifukwa ziwiri zazikulu kuti mungafunitsitse kuti kamvekedwe komanso mwatchutchutchu mwendo wanu minofu kupeza kukonzekera chirimwe. Choyamba, mwachibadwa, ndi kotero inu mukhoza kuyang'ana kwambiri mmkudzionetsera padziko lanu bikini onse nyengo. The other is so you will have no worry trudging with the sand on all those lengthy […]


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Kodi inu kugula weniweni Deca Durabolin Intaneti ngati mukukhala mu USA, Canada kapena m'mayiko ena? Deca ndi mmodzi wa anthu otchuka pakati mankhwala zosiyanasiyana mpikisanowo. Mwa stacking izi steroid ndi testosterone, mpikisanowo tingawadziwe zambiri phindu, ngakhale kuti zimenezi ndi zoona wosakwiya akuchita steroid chifukwa cha yaitali Decanote ester. Komanso, anthu ambiri kusankha kugula Deca Durabolin ku Canada ndi United States chifukwa cha olandira thandizo zimene zimachitika kuchokera pamene ntchito. Anthu amene akuchita mpikisano ntchito pa kwambiri magulu mwina kopindulitsa ngakhale ang'onoang'ono mlingo wa Deca Durabolin. Dinani apa kugula Deca Durabolin (D-KA) Intaneti.
Deca Durabolin Reviews
Anu ofiira maselo, minofu nayitrogeni posungira ndi chilakolako adzakhala zedi kuwonjezera Ngati mwaganiza kugula Deca-Durabolin. Ngati ntchito steroid mosamala, mtembowo kulekerera popanda vuto. Mwa njira iyi, mudzatha kupewa mtundu uliwonse wa oipa obwera ndi kukolola zonse ubwino ndi steroid. Muyenera kudziwa kuti mankhwala, Deca-Durabolin kuphatikizapo, kungalephere- masoka testosterone yopanga.
Deca-Durabolin kungalephere- testosterone kupanga mu yofunika m'njira. Lanu lachibadwa testosterone kupanga adzakhala anasiya ngati inu kutenga chimodzi chokha-otsika mlingo umenewu steroid. Choncho, ndikofunika kutenga mlingo wa testosterone pamodzi ndi Deca-Durabolin kuti apewe vuto. Kodi ndi bwino kudziwa zimene awiriwa zinthu ntchito bwino pamodzi, kuwonjezeka onse mphamvu zanu dzuwa mu maphunziro.
View Deca Durabolin Dzina Reviews ndi Results.
Kodi kugula Deca Durabolin ku US & Canada
Don`t pachiswe ufulu wanu kapena ndalama pogula izi steroid kwa wakuda msika! Komanso, mukhoza kutaya ndalama zanu pogula Deca-Durabolin ku labu kapena gwero amene basi nado izi steroid. Yeserani kupeza malamulo gwero kumene mukhoza kugula ichi steroid kuti kukolola onse phindu. Wina alibe chinthu chimene zingakhudze inu ngati inu kusankha kuti agule steroid kwa wakuda msika adzakhala matenda zimene zingawononge thupi lanu, kuyambira steroid ilowe zauve ndi unsterile zida.
Choncho, kwenikweni n'kofunika kupeza wokhulupirika ndi khalidwe wopanga malo angagule Deca-Durabolin kuti ili mu United States kapena Canada. Pali panopa zambiri sapulaya amene amagulitsa m'kamwa Deca zowonjezera mavitamini kuti kupereka yemweyo zotsatira monga injectable mankhwala koma ndi ochepa mavuto. Izi kukhala wotchuka kwambiri mwina chifukwa prohormones ndi malamulo ndipo popanda mankhwala kugula. Komanso, ichi ndi otsika mtengo mtengo wa Deca kuposa zimene mudzapeza ambiri mayiko opanga ndipo katundu amatuluka mu USA choncho ayenera kugonjera malamulo ndi khalidwe amazilamulira ku US boma. Ichi ndi zidzamuthandiza kwambiri uliwonse kuposa kulamula Deca Durabolin Intaneti ku zitsime mankhwala kuti si lovated mu US kapena Canada.
Mankhwala a steroids ena kugula
Kodi wina muyenera kugula ntchito ndi Deca Durabolin mkombero? Pali zambiri zina mankhwala kuti bodybuilders adzatenga kuti onse thanzi lawo ndipo bwino zotsatira Deca. Umodzi mwa imeneyi ndi HCG ndipo angakhale ogwira mtima kwambiri pamene ntchito pambali imeneyi steroid. Zitatu jekeseni wa HCG mu tochepa 2500 - 5000 1.U., anatengedwa masiku asanu popanda adzakhala othandiza Mwaichi. Kuyambira pamenepo pa antagonist adzatengedwe yekha angapo milungu ina kuti ziziyenda bwino mu chirengedwe yopanga testosterone. Post mkombero mankhwala (PCT) ayenera kuyamba milungu itatu pambuyo Deca ipitirire chifukwa Deca Kodi kukhala ndi mphamvu kwa wabwino nthawi mu thupi. Ngakhale Deca ndi kupitirizabe ndi kumasulidwa mu dongosolo la ancillary mankhwala sangathe kuchita momwe akadakwanitsira zimatiyika. Onani yabwino Deca Durabolin stacks ndi mkombero Mlingo kuno.
Anthu kupikisana pa masewera osiyanasiyana zimasonyeza kuti nandrolone metabolites angathe kuonedwa mu mankhwala chophimba kwa nthawi yaitali pachaka kapena yotalikirapo, Ndithu drawback. The mwayisunga mwakuti chikuyendetsedwera chimachititsa. Esterified mankhwala amangowerenga kuyandikana kwa anatsala amasungidwa mafuta minofu. Tikhoza mwachilungamo molondola kupanga kafukufuku wa nthawi kudzatenga wina mlingo kulowa thupi m'magazi kupanga jekeseni malo, koma sitinganene kuti chidutswa chirichonse cha steroid adzakhala kwathunthu metabolized iliyonse makamaka m'nthawi imene. Small zedi a steroid mwina sungani mafuta minofu, makamaka pamene munthu wagwiritsa ntchito mankhwala pa nthawiyo.
Deca Durabolin kale kudziwika Time
Zimenezi zingachititse pamene yaing'ono imatulutsa Deca Durabolin kukhalabe ndi kukhala okonzeka intermittently kulowa m'magazi ambiri miyezi kuleka ntchito. Zimenezi kwambiri ofala kwa dieters amene wokonzekera chochitika. Pamene thupi mafuta lichitidwa zatha izo amamasula la kusungidwa steroid ndipo kwambiri mosavuta chifukwa abwino chifukwa pa mankhwala chophimba. Ichi ndi chifukwa chake kugula Deca wakhala anamutchula kuti "manja" mwa mawu a injectable steroid kwa mpikisanowo kuti ayenera kukumana mankhwala kuyezetsa. Izo zakhala wotchuka koma timadziwa bwanji pa mankhwala zowonetsera. Izi chiopsezo imagwira ena injectable kuleza unyolo esterified mankhwala ngati Dianabol, Primobolan ndi Equipoise.
Ndani Ayenera Gulani Deca Mankhwala a steroids?
Othamanga osati nkhawa kudutsa mankhwala chophimba mwachidziwikire mtima kugula Deca Durabolin chifukwa zake zoyenera mu chisanadze chochitika kudula stacks ndi otsika madzi posungira. Pamene Deca chikuphatikizidwa ndi Winstrol kwa masabata kapena miyezi mpaka chochitika zikhoza kusintha kwambiri kuoneka tanthauzo ndi akukhudzidwira muscularity. Kuti mupeze kuwonjezereka kachulukidwe ndi kuwumitsa minofu ndi amphamvu sanali aromatizing androgen monga Trenbolone kapena Halotestin akhoza kuwonjezeredwa. Kukhala ovomerezeka monga anabolic steroid, Deca akhoza zidzawonjezedwa kwa chochuluka m'zinthu kupereka zotsatira zabwino. The tingachipeze powerenga Dianabol ndi Deca mkombero wakhala chakudya kwa zaka zambiri, ndipo nthawi zonse zabwino akupeza mu mnofu.
Amphamvu androgen, ngati testosterone kapena Anadrol Akhoza mmalo, amene adzatulutsa kwambiri zotsatira. Zimagwira ndi Deca, mlingo wa androgen kungakhale poyerekeza ngati icho chinali kugwiritsidwa ntchito yekha, yomwe mwina kuti adzizungulira zosavuta ndi wabwino. The wosuta mwina Komanso kusankha kupitiriza ntchito Deca kwa milungu ingapo pambuyo pa kutha androgen. Ganizo ingakhale mwachiyembekezo mwamphamvu ndi anaumitsa zina bloat chifukwa cha androgen, kupanga bwino maonekedwe. Musaiwale kuti masoka yopanga testosterone Sikuyaka kachiwiri pamene akumwabe Deca mankhwala, kotero ancillaries azidzaoneka anafunika. Dinani apa kupeza Deca Durabolin zogulitsa.
Final Maganizo
Mmodzi wa anthu ovomerezeka anabolic mankhwala pa msika amatchedwa Deca-Durabolin, choncho onetsetsani kuti kugula izo. Chifukwa chakuti kuti ntchito fantastically bwino, ambiri bodybuilders ntchito zake pa m'badwo wagolide za masewera. Pofuna kuonetsetsa kuti muli athanzi mokwanira ntchito ndi kugula Deca-Durabolin mu US kapena Canada, muyenera kufunsa dokotala. Komanso, izo m'pofunika kuti achite kafukufuku nokha kuti kuonetsetsa kuti ntchito steroid mosamala.


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Genesis 1:1
"Pachiyambi Mulungu adalenga za kumwamba ndi dziko lapansi."
Yohane 1:1
"Pachiyambi pa zonse Iye amene amatchedwa
dzina loti Mau anali alipo kale. Anali ndi Mulungu,
ndipo anali ndiye Mulungu."
Chiphunzitso cha Chilengedwe chimafotokoza kuti anthu, dziko lapansi, ndiponso zolengedwa zina zonse zinapangidwa ndi Mulungu basi. Zimenezi sizinatuluke mwakuphulika mwangozi kapena kupezeka mwa mwai chabe.
Ife timakhala pa dziko limene linapangidwa mwaukatswiri ndi Mulungu, amene amayang’anira ndi kusamala zonsezi ndi mphamvu zake mwanzeru. Ife, pamodzi ndi anthu onse, timachitira umboni zabwino ndi zokoma zonse zimene Mulungu anazilenga. Taganizani za izitu: Kodi zanzeru, maphunziro, nyengo za pa chaka, chikondi, maluso, zipangizo—zonsezi, zinachokera mwa izo zokha? Kapena zinadzilenga zokha kodi?
Mwa anthu onse okhala padzikoli, ife a makono sitingadzikanire kunena kuti sitizindikira kuti Mlengi wanzeru alipo, amene iye yekha analenga zonsezi. N’chifukwa chake ife tiyenera kukhala odabwa ndiponso oopa—osati anthu okayika kapena okana izi.
Zaka zikwi zitatu zapitazo Mfumu Davide analemba izi pa Salimo 8:3-4: "Ndikamayang’ana ku thambo lanu limene mudapanga ndi manja anu,
Ndikamaona mwezi ndi nyenyezi zimene mudazikhazika kumeneko,
ndimadzifunsa kuti, 'Kodi munthu nchiyani kuti muzimkumbukira?
Nanga mwana wa munthu nchiyani kuti muzimusamalira?' "
MALO ENA A PA ‘WEB’ MU CHICHEWA
OKHUDZANA NDI MAPHUNZIRO OZAMA A CHILENGEDWE Other Web
Sites in Chinyanja with Creation Science
Has
anyone ever shown you from the Bible how you can know for certain that you will go
to heaven when you die?
The word “Gospel” means “good news.” It is the good news of how you can have a loving, personal relationship with God that gives meaning and purpose to this life, and, at the same time, gives you the certainty that you will spend eternity with Him in heaven.
Say a sinner’s prayer! Come forward and confess Christ publicly! Repent and be baptized! Give your heart to God! Make a personal commitment to Christ! Deny yourself, take up your cross, and follow Christ!
Invite Jesus into your heart! Turn your life over to Jesus! Pray to receive Christ! Make Christ the Lord of your life! Turn from your sins to God! Put Christ on the throne of your life!
— CHEWA; NYANJA; ChiChewa; ChiNyanja — Dialects: Town Nyanja
This language is spoken in: Malawi; Zambia; Zimbabwe; Mozambique
Maphunziro ena ofotokozera za nkhani za ‘sayansi’ alipo pano, makamaka okhudza izi::
‘Biology’ [Za moyo wa nyama ndi zomera], ‘Geology’ [Za nthaka ndi miyala yake],
‘Paleontology’ [Za mafupa a zamoyo zakale], ‘Astronomy’ [Za nyenyezi za mlengalenga],
‘Intelligent Design’ [Za chilengedwe chopangidwa mwa ukatswiri],
‘Evolution’ [Za kusinthika kwa chilengedwe], Za Adamu ndi Hava, Chombo cha Nowa,
Nyengo yozizira pa dziko lapansi, Munda wa Edeni, ndiponso Za mbiri ya dziko lapansi.


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Nditayamba wanga Intaneti bizinesi 2003, Ndinayamba ku nyumba yanga. Ndinalibe wapadera ofesi chapadera kapena foni. Ine ndinali nalo lingaliro ndi ena guts. Ndinayamba ntchito chifukwa ndinadziwa kuti tsiku lina ine anga tsiku ntchito ndi kukhala odzaza malonda munthu. Sindinafune kuti mpaka pamene ndinali kuchokera ntchito pamaso kuganizira zimene ndinkafuna kuchita.
Kuyambira bizinesi ndi yaikulu zochita pa moyo wa munthu. NdikuwadziƔa ntchito winawake amatitsimikizira inu kutenga anakonza ndalama chifukwa cha khama lanu osayang'ana kuchuluka profitability ife tikubweretsa kwa gulu. Ife tili okhutitsidwa tikapeza wokhazikika ndalama ngakhale kuti kwambiri poyerekeza ndi zimene tiyenera. Kafukufuku alipo kutsimikizira oposa 50% la anthu sanasangalale ndi ntchito ndipo akhoza kuwasiya ngati anali ndi njira ina. Chinthu chokha chimene iwo kuima ndi kuopa kutha kuti nthawi zonse ndalama kuti zingawathandize kulipira ngongole ndi ngongole zanyumba.
The kuvuta kwachuma zakhudza chuma cha mayiko onse mu dziko mwakhama ndi anthu ambiri akusiya ntchito. Ayi aliyense akupeza pantchito kapena malipiro kukwera, ndipo pafupifupi aliyense wapangidwa ntchito maola. Mabungwe ena zipolopolo chachitatu awo ndodo akupanga anthu kuchita ntchito imene chikuchitika ndi anthu atatu. Zimenezi lonse kufalikira wosakhutira ndipo palibe amene amasangalala ndi mmene zinthu kudzifutukula. Ndi choncho olondola nthawi kuyamba bizinesi.
Mukufunika bizinesi tsopano pamene ichi yake. Inu mukhoza kukhala lanu bwana ndi kupeza malipiro monga pa dziko profitability wa gulu lako. The kwambiri ndi wanzeru inu ntchito ndalama mudzasangalatsa. Ngati mungathe kuti aziyendetsa bizinesi yanu bwinobwino mukhala kupezera ntchito kwa anthu oyenerera ndi kuthandiza ndalama akutuluka kuvuta kwachuma. Pamwamba pa zonse, palibe chiopsezo cha zipolopolo ku ntchito yanu.
Lalikulu ubwino kuyamba bizinesi tsopano ndi awa:
1. Chifukwa cha kuvuta kwachuma, yaikulu chiwerengero cha luso anthu zilipo kuti ganyu ndi kupeza malonda ku chiyambi chabwino. Mukhozanso kukambirana ndi malipilo. Anthu ali okonzeka kugwira ntchito ngakhale ndalama zochepa ndipo muli angapo mungachite kuti limodzi udindo. Mu nthawi ino, mungachite bwino anthu pa mtengo wotsika kwambiri potero bwino mwayi wa kupanga malonda anu bwino.
2. Ngati mukusowa chiyembekezo kuthamanga bizinesi; lendi ndi chitetezo madipoziti zimakhala poyerekeza zimene kale pamene cuma pachimake. Anthu ali okonzeka lendi pa zotchipa m'malo chotumikira chiyembekezo chopanda. Mukhoza kukambirana zambiri ndi bwino kuchokera zambiri. A m'munsi lendi kudzakuthandizani kukhala kopindulitsa kale kwambiri choncho ndi bwino kudikira, koma kuyamba bizinesi tsopano.
3. Lalikulu chifukwa kuyamba ntchito yanu oyambirira ndi chifukwa kwenikweni ankayembekezera kugulitsa poyera msika. Koyamba nthawi anatengedwa kufufuza msika, kuthekera makasitomala, mankhwala kamangidwe, kumanga mankhwala ndi kuukitsa ndalama. Awa akhoza kutenga nthawi yaitali ndipo ena mafakitale, zimenezi kutenga ngakhale kwa zaka ziwiri kapena zitatu. Pa nthawiyi, ndi kuvuta kwachuma Ndithu kukhala ndi ngakhale si mudzayamba ndi kugulitsa kwa ochepa anthu. Awa ndi anthu amene impacted ndi chenicheni boma la chuma, ndipo kungakhale nthawi yaitali anu malonda adzakhala impacted ndi kusintha kwa zachuma a dziko.
Malinga ndi kafukufuku ndi kutsogolera ntchito magazini, ang'ono ndi sing'anga mabizinesi amene anakonza bwino ndi kuyanga ngakhale chuma sichikuyenda.
Chitsanzo chabwino ndi James Kwak, amene anachotsedwa ntchito pambuyo 9/11 ndipo anaganiza kuyamba ntchito yake. Iye Co-anayambitsa Guidewire mapulogalamu mu kwambiri amphamvu chuma ndiponso siwunayang'anepo m'mbuyo. Guidewire tsopano kwambiri chodziwika bwino ndi kulemekeza WOPEREKA mapulogalamu kuti kampani ya inshuwalansi ndipo kasitomala m'mayiko monga US, Canada, New Zealand, Australia, UK, Japan, Brazil ndi Russia.
Choncho, ngati muli ndi maganizo abwino, kupita patsogolo ndi kuyamba gulu lako tsopano. Musachedwe chisankho chanu ndipo dikirani kuti zachuma kusintha chifukwa kuvuta kwachuma nthawi zonse bwino nthawi kuyamba bizinesi. Ngakhale ndi zoona kuti ambiri malonda padziko ikulephera ndi kutaya ndalama, ndi zoona kuti zingapo zatsopano mabizinesi ali anapezerapo ndipo bwino. Choncho, iliyonse imene inu muyang'ana pa izo, tsopano ndi nthawi yabwino kuyamba bizinesi.


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Deadlift olimbitsa & kwambiri kusintha moyo wanu? Kodi deadlifts kusintha moyo wanga mwina mukuganiza kapena bwino, inu mukhoza kudabwa kodi deadlifts?
Mukaganizira deadlifting, lanu loyamba ganizo Kuti akhale a Olympic kapena munthu wamphamvu mpikisano kumene deadlift thupi mpikisano ndi chimodzi mwa zochitika zikuluzikulu. Chinthu chotsiriza mwina mukuganiza ndi mmene deadlift thupi zingakhale zogwirizana inu.
Deadlift Chitani – Ndi chiyani?
Choyambirira, ndi deadlift thupi ndi kusankha kulemera mmwamba pa pansi. Monga akufotokozera Wikipedia:
The deadlift thupi ndi kulemera maphunziro olimbitsa chimene yodzaza barbell wakwezedwa pansi m'chuuno, ndiye adatchithisira kubwerera kunthaka.[1] Ndi mmodzi wa atatu powerlifting ZOCHITA, pamodzi ndi inkaoneka ndipo benchi osindikizira.
deadlift thupi gawo 1Deadlift thupi -phase_2
Deadlift Chitani -phase_3
Deadlift Chitani – Amene Ukufunira Powerlifting Osatha?
Kukongola kwa deadlift ndi kuti ntchito yaikulu ya minofu ya thupi lanu. Phindu la ntchito kwambiri kwa minofu ya thupi lanu ndi kusuntha ndi kuti apeze kwambiri phwaa kwa tonde anu kulimbitsa thupi. Ngati mumathera 15 mphindi masewero olimbitsa thupi kuchita mkono lopiringizika, inu pokhapokha ntchito yanu biceps, ochepa minofu.
Mbali inayi, ndi deadlift thupi ndi pawiri pachimake thupi lomwe chifuniro kulimbitsa thupi ambiri minofu m'thupi lanu monga pa Wikipedia:
- Munsinga mphamvu (chala flexors) ndi m'munsi mmbuyo (erector spinae) ntchito isometrically kusunga kapamwamba unachitikira manja ndi kusunga msana ku atazunguliridwa.
- The gluteus Maximus ndipo hamstrings ntchito zokulitsa ntchafu olowa.
- The quadriceps ntchito zokulitsa bondo olowa.
- The adductor magnus ntchito ziziyenda bwino mu miyendo.
The deadlift imayendetsa ambiri munthu minofu:
- Torso
- Front
- Back
- Miyendo
- Quadriceps
- Hamstrings
- Biceps femoris minofu
- yaitali mutu
- yochepa mutu
- Semitendinosus
- Semimembranosus
- Biceps femoris minofu
- Chiuno
- Mkono wonse wakumanja
Tsopano inu mukhoza kuwona kuti aliyense angapindule deadlift olimbitsa, powerlifters, mpikisanowo, Moms, abambo komanso agogo.
Deadlift Chitani – Choncho Kodi Deadlift Kusintha Moyo wanga?
A, Ayi, Ine sanaiwale, choncho kodi deadlift moyo wanu? Mungaone kuti deadlift ntchito yaikulu kuchuluka kwa minofu m'thupi lanu. Inu mukuona kuti deadlift ndi ndi kutsogolo thupi kuchita. Inu kukweza akufa kulemera pa pansi n'kuuika mmbuyo. Inu simusowa kuti katswiri wa masewera kuti deadlift. Ngati inu kuyambitsa deadlift thupi pulogalamu, mupeza kuti munthu chizolowezi anachita zonse ati snowball mu bwino makhalidwe. Yambani deadlifting ndi mudzafuna ayeretse chakudya chanu zosankha, weniweni chakudya tsiku ndi wochepa kukonzedwa chakudya, kudya bwino, kugona kale chifukwa mudzakhala mukuyembekezera mukamadzaphunzira deadlift kulimbitsa thupi ndi pamaso inu mukudziwa izo, thupi lako kuti akulabadira deadlifts mofulumira kuposa chilichonse chimene akanatha ankaganiza. Pamene thupi lanu umakhala wolimba ndi leaner, Maganizo anu asintha komanso. Inu zinthu molimba ndipo amaona kuti monga muli ndi wolunjika lolemera zolemera mu thupi deadlift, choncho akhoza mwakumana chirichonse mavuto amene inu tsopano akukumana m'moyo wanu.
Inu mukhoza kupeza kuti chabe yochepa miyezi sikisi, inu waponya 75 mapaundi, kuchotsedwa 18 mainchesi anu m'chiuno, anayamba kucheza kwambiri, reconnected ndi banja, abwenzi, komanso ngakhale kukumana chikondi cha moyo wanu.
Kodi ine ndikudziwa?
Chifukwa izo zinachitika kwa ine, kotero inde, yosavuta deadlift thupi litha kusintha moyo wanu kuti ukhale wabwino.
Hashi Mashi!


text:
Zosiyanasiyana nsonga mmene kuwombera pa nkhani zosiyanasiyana pa kanema.
Izi mavidiyo si zanga. Ine gulu osiyana mavidiyo pa Youtube pa wanga kafukufuku inunso mukuchita chimodzimodzi kafukufuku.
A nkhawa kuti zidzachitika ozizira nyengo panja kuwombera ndi kuti mwamsanga pamene & rsquo wina alowa mkangano kumanga zikuluzikulu condensation limapezeka pa nkhani.
Amene n & rsquo; Si bwino zipangizo.
Apa ndi nsonga Kodi Photographier.com kuti anthu d & rsquo; kupewa zimenezi.
A kanema wa F / 1.4 kukhala bwino banja chithunzi sayansi
Nthawi zambiri pa chithunzi pamenepo blur
Apa momwe kuchotsa 4 mitundu ya blur ndi
Khalani ndi wojambula zithunzi


text:
NCLEX Review maphunzirowa
Choosing the right NCLEX review course is the single most important decision you will make on your journey towards becoming a nurse.
You will be spending hundreds of hours studying, kotero izo kwambiri kupeza njira yomwe ikulongosola bwino kudziwa makhalidwe ndi maziko.
Kotero apa pali uthenga wabwino – ife kufufuza n'kuyendera zonse zikuluzikulu NCLEX Prep N'zoona pa msika kotero inu simukusowa! The comparison chart below will help you determine which course best fits your needs.
Zothandiza Kuyerekezera + N'zoona kuchotsera
Kaplan NCLEX (Udindo: #1)
Cacikulu mlingo:
Large Funso Bank: Kaplan akupereka funso mabanki ndi zoposa 3,000 mchitidwe mafunso NCLEX-RN Inde, ndipo woposa 1,000 mafunso NCLEX-PN Inde. Pamene kuchita mafunso malizitsani, kwambiri anakonza mudzakhala kwa lenileni mayeso. Ngati simukufuna kugula kwathunthu, mukhoza kusankha mwezi ndi mwezi kupeza funso banki kapena kugula ndi NCLEX-RN® zinthunzi Review Guide buku losasindikiza payokha.
Matenda mayeso, Quizzes, Khalani ndi mayeso: Pali mwayi kwa ophunzira mayeso okha pa nzeru zawo. Kaplan a Funso mphunzitsi, banki la pa Intaneti kuchita mayesero, matenda mayesero, ndi wokonzeka kupereka mayesero ophunzira mwambowu zikonzedwe ndemanga pa luso lawo ndi chionetsero.
Mobile Friendly: Ready access to some of the NCLEX-RN questions from your iPhone or iPad is a great perk for busy nursing students. The mafoni NCLEX-RN Mini Qbank zikuphatikizapo 180 mayesero monga mafunso, amathandiza kuti kulenga kuchita mayeso, Amanenanso mwatsatanetsatane kudziwa chifukwa yolondola mayankho.
Pass Odalirika: Kaplan amapereka ndalama kumbuyo chitsimikizo kwa anthu NCLEX-RN ndi NCLEX-PN Review maphunzirowa. Oyenerera ofuna adzalandira 100% tuition obwezeredwa kapena mfulu 3 miyezi kupitiriza awo Prep N'zoona gulu malinga ngati akwaniritsa zonse kuvomerezeka loyenera.
Werengani wathu wonse, kupendanso Kaplan NCLEX
Board Vitals NCLEX (Udindo: #2)
Cacikulu mlingo:
Customizable Khalani Mayesero: Students can create their own customized practice tests by choosing the number, movutikira mlingo, ndi mtundu wa mafunso Magulu osiyanasiyana. Izi zimathandiza inu podziyesa pa ndendende mafunso amenewa muyenera kuchita pamaso panu mutu mu NCLEX mayeso.
Yaikulu, Kusinthidwa Funso Bank: Kuposa 3,300 RN mafunso 1,000+ PN mafunso mankhwala ofalitsa ndi NCLEX funso olemba ndi woimira 4 zikuluzikulu m'madera anaphimba pa NCLEX. Mafunso kutsatira mtundu wa lenileni mayeso, kuphatikizapo angapo kusankha mafunso poyera-inatha mafunso. The NCLEX RN funso banki zimakupangitsani kukhala mafunso ovuta kuposa lenileni mayeso, kuti inu mukhale okonzeka!
Dziphunzitsiranso Kuphunzira Technology: Pezani munthu payekha funso malangizo yochokera mayankho anu ku mafunso amachita. Board Vitals’ mapulogalamu limasonyeza ziti zina zowonjezera chidwi kuti likuthandizeni kuphunzira. Pambuyo potenga kuchita mayeso, mukhoza kubwereza mayeso ziwerengero kuona mmene inu akuchita.
Free Mlandu ndi Pass Wotsimikizira: Lowani ufulu mlandu kuti angapeze kusankha Board Vitals’ 3,300 mafunso mu utumiki RN Inde (kapena 1,000 mafunso awo PN Inde). Palinso angapo ufulu kuchita mafunso awo Blog. Angapo Prep zosankha (ndi 3 miyezi ndi miyezi 6 maphunziro) Komanso abwere ndi Pass Odalirika.
Werengani wathu wonse, kupendanso Board Vitals NCLEX
Enieni-ATI NCLEX (Udindo: #3)
Cacikulu mlingo:
Patokha akuphunzitsa: Enieni-ATI Review amapereka M'modzi-m'modzi wotsogolera onse ophunzira. Inu kupatsidwa ndi awathandize, amene kucheza nanu pa munthu maziko, kupereka malangizo, kuphunzira zolinga, ndi munthu ziyenera ndipo ayamikira. Aliyense Flames ndi Namwino Educator ndi ambuye digiri ndi osachepera 5 zaka chiphunzitso zinachitikira.
2 Mobile mapulogalamu: Enieni-ATI amapereka awiri mafoni mapulogalamu kuti zikhoza kugulidwa payokha. The MobileMentor RN-NCLEX app ndi Amalalikira okwana kamwedwe ka mankhwala kung'anima makadi app ndi yogwirizana ndi iOS ndi Android zipangizo. Phunziro kwa NCLEX kupitirira pamene muli maminiti pang'ono kulekera.
Osiyanasiyana Phunziro Zipangizo: Virtual-ATI’s wide range of study materials, kuphatikizapo pa Intaneti bookshelf, zomvetsera PowerPoint maphunziro, 500+ mchitidwe mafunso ndi rationales zolondola ndi pachithunzichi mayankho, mafoni mapulogalamu, ndipo woposa 250 Intaneti kuphunzira ntchito ndi Osindikizika chuma adzakumana pafupifupi la mtundu uliwonse akuphunzira zosowa. The combination of traditional study materials and interactive study methods means there is something for everyone.
Audio nkhani: Palibe kanema nkhani m'gulu enieni-ATI a maphunziro. M'malo, ATI ntchito makamaka ma CD PowerPoint maphunziro ndi nkhani, kuwapanga iwo akuoneka kanthu yachikale poyerekeza ndi mpikisano. This may also not be the most effective way for some students to learn.
Read our full review of ATI NCLEX
D&D ya namwino zamaphunziro NCLEX (Udindo: #4)
Cacikulu mlingo:
Concise Ndithudi: M'malo nthawi yambiri N'zoona kuti likutanthauza zinthu zonse zimene angathe likugwirizana unamwino, D&D offers a more concise program that focuses on the critical information you need to know for the NCLEX exam. Ndi kutulutsa zosafunika zomwe si anayesedwa pafupipafupi, DD kumakuthandizani kuphunzira ndi kuloweza mfundo za yochepa nthawi ndi kumakuthandizani kuphunzira bwino.
Munthu payekha Support: D&D amapereka mlangizi lotengeka maphunziro ndi munthu ziyenera ndi kuphunzira zolinga zochokera wanu woyambayo mphamvu ndi zofooka. Pangani kafukufuku dongosolo potengera zimene muyenera thandizo ndi kuwatembenuzira zofooka mu mphamvu. Personal coaching is available for a small fee for those students who want a custom study plan in addition to personal assessments and coaching throughout the program.
Mabuku Online Phunziro Program: D&D amapereka zonse muyenera kupereka NCLEX-RN kapena PN mayeso ufulu wanu kompyuta kapena piritsi. Kuposa 160 kanema tatifupi, 3,500 mchitidwe mafunso, m'Chingelezi chosavuta N'zoona buku, ndi imelo thandizo, inu mwatsatanetsatane kuphunzira mfundo zoona. Phunzirani njira yosanthula ndi kuphwanya mayeso mafunso kupita patsogolo ovuta maganizo kulikonse kumene inu muli mwako mayendedwe.
Owonjezera Mtengo kwa ena Mbali: Ngati mukufuna kuphunzira kwa thupi N'zoona buku kapena mothandizidwa ndi Flames, muyenera kulipira ndalama zina kwa anthu zosankha. Ngakhale D&D'm mitengo ya analowa mlingo kusankha ndi mavuto, ndi ndalama ndiwonjezera mmwamba zochokera zina mbali mungasankhe. Ophunzira pa bajeti ayenera kuwonjezera la zosiyanasiyana kuona ngati onse mtengo wa maphunziro amakhalabe mtengo zosiyanasiyana.
Werengani wathu wonse, kupendanso D&D NCLEX
Hurst NCLEX (Udindo: #5)
Cacikulu mlingo:
Owongoka patsogolo, Easy-to-Kumvetsa Ndithudi: Hurst zimatengera m'mbali njira imene chisoni chimene muyenera kudziwa pochitika NCLEX. Kutsatizana atchule nkhani tawerenga, zosavuta kukumbukira chitsanzo ndi ikunena za zinthu zimene zili amakonda ayesedwe. Many students report success with Hurst by passing the NCLEX on their first try or after they have failed once before with another study program.
Angapo Khalani mayeso: Hurst’s courses include a number of practice exams to help prepare students for the actual NCLEX exams. These practice tests allow students to answer realistic NCLEX questions in a simulated test experience once they have covered the core content and testing strategies in the review. Hurst NCLEX-RN and NCLEX-PN students have access to 6 ndipo 3 mchitidwe mayeso, amene ankalemekeza. Zonse kuchita mayeso muli 125 questions and are timed at 188 Mphindi.
Zothandiza Strategies kuti Pitani ku mayeso: Hurst limaphunzitsa ophunzira zosiyanasiyana mayeso njira kuwakonzekeretsa pochitika NCLEX loyamba ndiyesetsa. Pulogalamu imeneyi choti aphunzitse pachimake njira zomwe zingagwiritsidwe ntchito pochitika mbali ya mayeso, ndipo limodzi mwa ya mafunso kuthandiza ophunzira mwambowu yeretsani luso lawo. Izi zingamuthandize ophunzira kupereka mayeso osati kungosankha kuwauza kuti aziphunzira.
No Mobile App: Ngakhale Hurst amapereka zonse amakhala-munthu maphunziro ndi kudzikonda lochita pa amafuna ndemanga zosankha, palibe mafoni app kuti kuphunzira zambiri yabwino wotanganidwa unamwino ophunzira. Ngati ophunzira ndikufuna ndi app kuwathandiza kukonzekera NCLEX, iwo adzayenera kusankha app ku kovuta Prep kampani kapena wopanga mapulogalamu.
Read our full review of Hurst NCLEX Review
Kuona mosavutikira NCLEX kuphunzira zipangizo, chonde kukaona Top 5 NCLEX Review Books tsamba.


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Clenbuterol ndi mafuta enaake moto ambiri Chatsopano Zealanders ayesetsa kuthandiza iwo kuonda ndi kumanga anang'amba ndi toned physique. Ngakhale ambiri ntchito pakati masewero olimbitsa-goers ndi bodybuilders, pali ambiri samvetsa bwino kapena ayi ndi malamulo. Monga Australia, New Zealand ankaona Clenbuterol kukhala dongosolo-okha mankhwala ndi yokha yovomerezeka ntchito mahatchi. Inu simungathe kugula izo pa potsimikizira ndipo ngakhale ngati muli ndi dokotala m'banjamo, sayembekezera kuti alembe inu script ichi mankhwala osokoneza. Watsopano Zealanders atha mwalamulo kupeza Clenbuterol mwa kulamula izo kuchokera Intaneti kufufuza mankhwala sapulaya mu USA kumene malamulo ndiponso si chinthu ankalamulira. Dinani apa kugula Clen Intaneti.
Kodi Clenbuterol ndipo kodi ntchito?
Clenbuterol (Aka ndi 'membala') ndi yoyeselera-2 sympathomimetic ndi pakati mantha dongosolo (CNS) stimulant. Si steroid koma yeniyeni agonist kumene kumapangitsa adrenergic yoyeselera 2 zolandilira. Mayiko ena ntchito pofuna kuchiza mphumu chifukwa amachita ngati bronchodilator. Hollywood wozipambanitsa kukonda Clenbuterol chifukwa cha kutsimikiziridwa kuwonda phindu. The Vuto lalikulu dieters amakumana amamuchititsa kukhala kuwonda yachonde–imeneyo pamene afika m'munsi kuwonda pakhomo ndipo sangathe aliyense m'munsi. Clenbuterol amalola dieters kuthetsa vutoli ndi kupitiriza akukumana kuwonda.
View Clenbuterol Dzina Reviews ndi Results.
New Zealand athletes and bodybuilders use this drug because of its thermogenic and anti-catabolic nature. Clenbuterol zikutipatsa thupi kutentha kuthandiza thupi kutentha mphamvu zambiri. Amakhulupirira kuti 1 ° F kuwonjezeka thupi kutentha zimayambitsa 5% kuwonjezapo anatentha zopatsa mphamvu tsiku lonse. Clenbuterol chikuyendetsedwera mu micrograms (mcg / ug) ndipo makamaka ntchito piritsi mawonekedwe, ngakhale mitundu ina ilipodi (amphuno opopera, zamadzimadzi, ndi ufa).
Chifukwa clenbuterol makamaka kumakhudzanso CNS (Chapakati mantha Dongosolo) owerenga adzaona zina za kuwonda ngati ntchito ndi kudya zakudya zapadera kapena ayi. Koma zotsatira ali kutali apamwamba ngati wosuta Chili Clen ntchito ndi moyenera chakudya ndi thupi.
Clenbuterol ndi Moto mafuta
Clenbuterol wamkulu wa cholinga kufukiza mafuta. Tingawonenso ntchito pofuna kuchiza matenda m'mapapo monga chifuwa cha mphumu. Bodybuilders ndi ena ntchito kuwongola mafani ku New Zealand ntchito Clenbuterol kwa mafuta ake imfa katundu. Ngakhale n'kovuta ntchito Clenbuterol pa bulking gawo / mkombero, ena bodybuilders ayesa chifukwa kukusungani kutaya mafuta pamene kukula minofu misa. A kwambiri lililonse ndipo kwambiri kugwiritsa ntchito ndiyo ntchito izo pa 'kuduladula' ndi luso kunja gawo. Amathandiza wagundika mafuta woyaka pamene wosuta si wonyeketsa zambiri zopatsa mphamvu (i.e., mu hypocaloric boma). Pamene ntchito n'chimenechi, it is clear that taking Clenbuterol during a bulking cycle is not the way to get the most benefit out of the drug—actually making this approach a pointless strategy. Onani abwino kudula Stacks ndi Clenbuterol.
Daily Mlingo Malangizo
Clenbuterol kumadziŵika mu micrograms (mcg) osati mamiligalamu (mg wa) monga ena ntchito mankhwala opatsa mphamvu oletsedwa. Kusiyana kumeneku kuli kofunika pamene kuyeza chifukwa kuyesera kuyeza Mlingo mu mg ndi m'malo mcg Ndithu kukhala oopsa kwa wosuta. Pamene ntchito pofuna kuchiza mphumu anthu, Clenbuterol Mlingo wawo ndi pakati 20 - 40mcg patsiku. The naye kuchipatala Mlingo ndi kwambiri poyerekeza ndi kuchuluka ntchito mafuta woyaka.
Ndi tiyenera kukumbukira kuti zidzamuthandiza kwambiri kuti pang'onopang'ono kuwonjezera Clenbuterol Mlingo pa moyo masiku kuposa mofulumira kuwonjezera iwo. Mwakutero, thupi sati anatsindika ndi wovuta kwa mofulumira boosts. Komanso, kukumbukira kuti anthu osiyanasiyana adzakhala osiyana Max magulu ali omasuka pa. Clen ndi Nthawi zambiri anaipanga 20mcg mapiritsi pamene anagulitsa ku New Zealand. Pamwamba mafuta woyaka mlingo ndi pakati 120 - 160mcg patsiku, koma aliyense ayenera kuyamba pa mlingo chifukwa zingakhale zovulaza mwadzidzidzi imathandizira thupi dongosolo la ngati. M'malo, ndi bwino kuyesa pakati 20 - 40mcg pa tsiku loyamba ndi lapadera 20mcg aliyense tsiku lachitatu. Anthu amene sali tcheru stimulants angadwale mlingo pa kwambiri wamwa (tsiku lililonse motsutsana aliyense masiku atatu) kuposa kwambiri tcheru stimulants.
Monga tanenera poyamba paja, pachimake Clenbuterol Mlingo kwa mafuta imfa amakhala pakati 120 - 160mcg patsiku, koma ndalama angakhale osiyana monga momwe achikumbumtima munthuyo kuti stimulants. Konse zivute munthu ayenera kudya kuposa 160mcg m'tsiku chifukwa zikhoza kuwononga thanzi kuopseza kutero. Monga mukudziwa kuti pamene mukupitiriza pa mankhwala osokoneza, thupi lanu posachedwapa kudziyanjanitsa ake stimulant chikhalidwe. Ichi ndi chifukwa chake ena anthu kusinthana izo ndipo lina mankhwala ngati Anavar mu madzi ndi clen. Dinani apa kuti kugu- Clenbuterol mapiritsi.
Ndikugula Clenbuterol Online
Musayembekezere wanu zowonjezerazo sitolo ku New Zealand kuchita Clenbuterol mapiritsi kuti agule. Muyeneranso kupewa zimaoneka sketchy mobisa magwero kuchokera bwanawe wanu masewero olimbitsa thupi kapena kuti bwenzi la mnzanu amene alumbira kuti yokhota mmwamba ndi zachilungamo. Kugula Clenbuterol zimenezi angakuuzeni osati inu mu vuto ndi lamulo, Chilombocho thanzi lanu pachiopsezo chifukwa m'munsi khalidwe miyezo. Komabe, mutha kugula Clen ku USA sapulaya ndi kuitanitsa waung'ono zedi ndi munthu aliyense ku New Zealand. Ena zopangidwa mungafunike kuyang'ana kwa zikuphatikizapo Oxyflux ndipo Sopharma. Ichi ndi Njira yoyenera kugula mafuta anu woyaka zowonjezera mavitamini Intaneti.


text:
Akazi ambiri amafunsa funso. Kodi Primobolan ndi Anavar ogwira mankhwala kuchepetsa masculinising mavuto? N'zodabwitsa kudziwa kuti IMO Anadrol kapena oxymetholone ndi ogwira njira akazi amene akufuna kupeza bwino zakambidwa kwa mankhwala. Ngakhale sizikwanira za zotsatira mu m'zinthu akazi Komabe 25 Mg ndi patsiku zosiyanasiyana Mlingo amene analimbikitsa monga ogwira akazi. Mlingowu limatchedwa wangwiro kwa akazi. Dinani apa kugula Anadrol 50 Intaneti.
Anadrol 50 for Women
Ambiri mankhwala malipoti, apeza kuti analimbikitsa mlingo umenewu steroid ntchito ndi amayi ndi atsikana kupereka otsika kwambiri virilization mitengo. Choncho tingayerekezere kuti Anadrol si yowopsa mankhwala kwa akazi. Komanso, mlingo wa 15 Mg ndi patsiku la Anavar (oxandrolone) zingachititse virilisation zotsatira mu inayake milandu. Mwina asanu mg ndi patsiku mlingo wa steroid lotchedwa oxandrolone akufanana 25 mg ndi patsiku la Anadrol (mu seprate Mlingo) kupereka chiopsezo.
Primobolan mu mlingo wa 50 mg wa pa mlungu, mu anapatukana jakisoni, ndi ambiri ndipo zanzeru mwina, Koma iwo ali pang'ono chiopsezo. Zachipatala Mlingo wawo ndi zodabwitsa kwambiri chifukwa 50 Mg ndi waukulu piritsi amene ankaona kochepa mlingo akazi ndi ana. Amagwiritsidwanso ntchito kuwonjezera kuchuluka kwa maselo ofiira achiyesa.
View Anadrol Dzina Reviews ndi Results.
Zotsatira ndi Malangizo
Anadrol 50 ali osavomerezeka chifukwa akazi monga izo zikusonyeza osauka zotsatira pa iwo. Iwo akhala anaona kuti chifukwa ambiri i8rreversible zizindikiro monga ziphuphu zakumaso, Clitorial hypertrophy, zozama mawu, chinawonjezeka tsitsi kukula pa miyendo, ndevu kukula, anaphonya nthaŵi, chinawonjezeka libido, ndi tsitsi imfa.
Ena othamanga akazi amene kupikisana pa m'dziko lonse ndi padziko lonse lapansi zapansi ndi ukuoneka kuti Anadrol 50 yawo misa nyumba gawo ndi zotsatira zikuluzikulu patsogolo. Mmene Anadrol patsogolo pa osiyana ntchito kwa akazi amene azunguliridwa ndi uwu mwina zotheka mavuto amene amayambitsidwa ndi androgen. Ndi bwino ngati akazi kudya theka piritsi kuti ndi 25 mg wa onse masiku awiri ndi yofewa Bayani wokhoza anabolic steroid monga Deca Durabolin kapena Primobolan Depot.
Mlingo ndi okwana m'zinthu
Pali malipoti zosiyana Mlingo wa Anadrol akazi ndi ochepa kwambiri zokhudza zake mavuto ndipo Mlingo anatchula kuti pali pamwamba kuposa 50 Mg ndi patsiku ndi zina kuposa kuti nawonso. Wanga chondichitikira, Ndinganene kuti palibe mphamvu ya kuligwiritsa ntchito 25 mg wa / tsiku. Onani bwino m'zinthu ndi stacks kwa bodybuilders ndi Anadrol kuno.
Sizitanthauza kuti sungathe chifukwa mavuto chifukwa ena akazi anafotokozanso kuti iwo anayamba kusasa ngati mawu ndi kukula ndevu ndi nthawi. Koma izo limatchedwa ochiritsira mlingo wakupatsa ogwira zotsatira.
Kuchuluka kwa mg wa ku Anadrol kuti akazi mosavuta kupirira ndi apamwamba kuposa ena anabolic steroid. Koma imatchedwanso kuti zotsatira za aliyense mg ndi wochepa kwambiri. Komabe si zokwanira malamulo otetezera kusiyana IMO. Ndikufuna kupitiriza 25 mg ndi patsiku mlingo wa Anadrol osati kusankha 50 mg wa pa mlungu pakuti Mwachangu ndi mfundo yakuti si ndiwofatsa.
Wina wotamandika kwambiri chinthu za steroid kuti ena ambiri osiyanasiyana anabolic mankhwala chifukwa chisokonezo mu msambo. Ngakhale mlingo mu 2.5 mg wa oxandrolone masiku awiri zingathe kubweretsa mavuto. Anadrol ndi mankhwala anasonyeza kuti izo zimangochititsa kuwala kwambiri msambo pamene atengedwa mu 50 Mg ndi patsiku. Ine ndikuganiza kuti mlingo wa 25 Mg ndi patsiku angathe kufupikitsa m'zinthu pang'ono. Ndi zochepa yovuta.
A mlingo umene ankaona ngati pang'ono mlingo anthu, ndi osachepera analimbikitsa mlingo kuti akadali angapereke ubwino latsopanolo owerenga iwo sagwirizana chifukwa 10 kuti Ndibwino kwa akazi kuti ogwira zakambidwa. Koma akazi amene bodybuilders ayenera kwambiri wambiri.
Final Comments ndi nkhawa
Wanga umboni kwa aliyense steroid mlingo ndi wofatsa koma imayenera angakhale osiyana kalezo ndipo mosakayikira pamwamba Mlingo wawo komanso pafupifupi chifukwa pali malingaliro osiyanasiyana za kudziletsa mlingo wa mankhwalawa kwa anthu. Ngati Intaneti china chirichonse ntchito ndipo ngati mukufuna kufufuza pa zimene kuchuluka angathandize. Mwachitsanzo, ngati wosuta ndi ntchito 100 mg wa / sabata, azingochuluka basi izo ndi 10 ndipo wathu lachiweruzo kuti 1000 mg wa pa mlungu Eq kwa amuna ogwiritsa. Koma ndi nkhani zoposa wofatsa ntchito motero izi Eq mlingo si zabwino Koma iwo anaganiza malinga ndi mfundo iliyonse steroid. Dinani apa kugula m'kamwa Anadrol mapiritsi.
Ndikufuna kuti kusunga Winstrol kuchokera izi aone kuti pali chifukwa angayambitse zochepa phindu osati kuopsa kwa akazi kuyerekezera zina anabolic mankhwala. Pankhani stacking inu anafunsa m'mbuyomo, ambiri ku anabolic mankhwala ena kuposa Anadrol kwa mkazi owerenga:
Sindikukhulupirira kuti stacking njira angapereke bwino zakambidwa chiŵerengero ovomerezeka ndi minofu misa ndi mavuto. Chimene ine ndikuganiza kuti yabwino unstated ntchito ndi kugwiritsa ntchito mankhwala umodzi ndipo ogwira. Anadrol kwa akazi anga pamwamba awiri amakonda ntchito kukhala olimba ndi bodybuilding. Oxandrolone ndi ogwira Koma lifunika ntchito m'munsi ndalama kuposa ena awiri kwa makhalidwe abwino kuwongola. M'munsi mlingo wa testosterone machitidwe finely.


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Kodi ndi Immigration Loya inu?
Kodi ndi Immigration Loya inu?
Kodi olowa ndi kutuluka malamulo?
Immigration malamulo akutanthauza olowa ndi kutuluka ndi kuthamangitsidwa ndondomeko ya dziko. Ufulu wa nzika komanso kugwa pansi olowa ndi kutuluka malamulo. Osiyanasiyana angakhale osiyana olowa ndi kutuluka malamulo. Immigration malamulo kusinthidwa nthawi malinga ndi ndale mkhalidwe wa dziko ndi maiko oyandikana. The Nation United malangizo, mitundu yonse kulola nzika zawo. Alendo ndi kukwaniritsa zonse loyenera otchulidwa olowa ndi kutuluka malamulo kuti mwayi mu dziko. Palinso malamulo ena dziko lirilonse limene mlendo akhoza kukhala nzika.
Kodi ndi olowa ndi kutuluka loya?
Ntchito ya olowa ndi kutuluka loya wapadera pankhani zina. Izi maloya apadera ndi olowa ndi kutuluka malamulo ndi lamulo la mafuko osiyana.
Kodi ndi olowa ndi kutuluka loya kuchita?
Amasamalira olowa ndi kutuluka nkhani ngati kusuntha kwa malonda m'maiko osiyanasiyana, zifukwa zogwirizana visa ogwira ntchito ndi ophunzira, m'mayiko osiyanasiyana, yothetsera mkangano m'dzikoli, kuzindikira nzika za mtundu zambiri. Immigration maloya amapatsa aluso kutsogolera makasitomala awo ngakhale zovuta ndondomeko komanso kukhazikitsa cholinga.
Special milandu anachitira ndi olowa ndi kutuluka loya
Taonani ena zitsanzo, kumene muyenera ulowa mkati ndi olowa ndi kutuluka maloya, chifukwa chotenga anu ntchito
• Pamene wodandaulayu ndi yanditsutsa: mudzakhala anafunsa zapadera akuluakulu ngati achita uliwonse. Ndi kofunika kukambirana mwatsatanetsatane zonse chigawenga mbiri, ngakhale milandu amene aponya. Loya zingalimbikitse kuwunika inu kudzera. Ngakhale bodza zingathe kubweretsa mavuto pa Ayuda anatengedwa.
• asanapite ntchito akhala akumanidwa: ngati ntchito ankakana mu malo oyamba, kachiwiri kutsatira opanda olowa ndi kutuluka loya adzakhala wamng'ono mwina kulandiridwa. Pamene kufunsira loya zingathandize kuthetsa limene ziweto, inu otayika.
• Pamene wodandaulayu ali ndi matenda opatsirana: ngati inu kapena wachibale ndi kumayambitsanso matenda, N'zosakayikitsa banja lanu si azifika aliyense visa.
• Pamene akutsogolera kuchotsedwa kapena analamula kuti achoke States: ena mwa kuchotsa chifukwa lokhalapo mpaka kalekale kapamwamba ndi kukonzanso ankalowa.
• Pamene anu ntchito wakhala akuyembekezera kwa nthawi yaitali: pakhoza kukhala zinthu, pamene ntchito asiyidwa osayankhidwa kwa nthawi yaitali. Ngati muli ndi changu ku kuzindikira visa, kupeza ntchito yanu ndi loya. Ali ngalande mu olowa ndi kutuluka dipatimenti.
• Sungani chipiriro: ambiri ntchito amatopa ndi mndandanda wa zokambirana, pepala ntchito ndi mavuto ambiri. Pamene mlendo loya angakuthandizeni kudzera mwa zovuta ndondomeko.
Mapeto
Kupatula nthawi zonsezi, sipangakhoze kukhala zovuta zochitika pamene tikufika ndi analowa tikiti mtundu amakhala losatheka. Ngati kutenga visa kapena chobiriwira khadi ntchito maganizo ndi lolimba wina, ngati nkhani za bungwe lokha. A lolimba chikhalidwe angakhalepo, pamene inu analekana ndi US nzika inu ntchito limodzi kupempha. A mwadongosolo ndi olowa ndi kutuluka loya amadziwa olowa ndi kutuluka ndi chigawenga malamulo alipo.


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N’chifukwa Chiyani Mumakana Kuikidwa Magazi?
Maganizo olakwika amene anthu ena amakhala nawo
Zimene ena amanena: A Mboni za Yehova amakana chithandizo chilichonse chamankhwala.
Zoona zake: Timayesetsa kupeza chithandiza chabwino chamankhwala kuti ifeyo pamodzi ndi anthu a m’banja lathu tikhale anthu athanzi. Tikadwala, timapita kwa madokotala odziwa bwino ntchito yawo omwe amatha kupereka chithandizo chamankhwala kapena kuchita opaleshoni popanda kuika munthu magazi. Timayamikira kwambiri luso limene madokotala ali nalo masiku ano. Ndipotu njira yothandiza anthu popanda kuwaika magazi, yomwe madokotala anaitulukira n’cholinga choti azithandizira anthu a Mboni, tsopano ikugwiritsidwa ntchito pothandizanso anthu ena. M’mayiko ambiri, munthu aliyense amene akudwala angasankhe kukana kuti asaikidwe magazi n’kupewa mavuto ena monga matenda opatsirana kudzera m’magazi ndiponso mavuto ena.
Zimene ena amanena: A Mboni za Yehova amakhulupirira kuti munthu akadwala, akhoza kuchira ngati ali ndi chikhulupiriro.
Zoona zake: Ife sitikhulupirira machiritso kapena kuchiritsidwa chifukwa cha chikhulupiriro.
Zimene ena amanena: Njira zothandizira odwala popanda kuwaika magazi n’zokwera mtengo kwambiri.
Zoona zake: Njira zothandizira odwala popanda kuwaika magazi si zokwera mtengo. *
Zimene ena amanena: Anthu ambiri a Mboni, ndi ana omwe, amafa chaka chilichonse chifukwa chokana kuikidwa magazi.
Zoona zake: Limeneli ndi bodza lamkunkhuniza. Madokotala amachita maopaleshoni akuluakulu komanso ovuta kwambiri popanda kuika magazi wodwalayo. Mwachitsanzo, madokotala amatha kuchita maopaleshoni monga a mtima, a msana ndi mafupa ena ndiponso ochotsa kapena kuika ziwalo zina. * Odwala, kuphatikizapo ana, amene amathandizidwa popanda kuwaika magazi nthawi zambiri amachira msanga komanso zimawayendera bwino poyerekezera ndi odwala omwe aikidwa magazi. * Komanso tisaiwale mfundo yakuti palibe amene anganeneretu kuti wodwala angamwalire chifukwa choti wakana kuikidwa magazi. Palibenso anganeneretu kuti wodwala wina sangamwalire chifukwa choti wavomera kuikidwa magazi.
N’chifukwa chiyani a Mboni za Yehova amakana kuikidwa magazi?
Iyi ndi nkhani yokhudzana ndi kulambira Mulungu, osangoti yokhudzana ndi chithandizo cha mankhwala basi. M’Baibulo, ku Chipangano Chakale ndi Chatsopano chomwe, muli malamulo omveka bwino akuti tipewe magazi. (Genesis 9:4; Levitiko 17:10; Deuteronomo 12:23; Machitidwe 15:
Anthu ena akusintha maganizo
M’mbuyomo, madokotala ankaona kuti njira zothandizira odwala popanda kuwaika magazi zinali zoopsa kwambiri. Koma masiku ano, madokotala ambiri asintha maganizo amenewo. Mwachitsanzo, mu 2004 m’magazini inayake ya nkhani zachipatala munali nkhani imene inanena kuti “njira zambiri zimene zakonzedwa kuti tizithandizira anthu a Mboni za Yehova akadwala, m’tsogolo muno zidzalowa m’malo mwa njira zinazi ndipo tidzayamba kuzigwiritsa ntchito pothandizira anthu onse.” * M’chaka cha 2010, magazini inanso inati: “Njira yochitira opaleshoni popanda kuika wodwalayo magazi izigwiritsidwanso ntchito pothandiza odwala ena masiku ano, osati a Mboni za Yehova okha.”
Madokotala ambirimbiri masiku ano akuthandiza odwala powachita maopaleshoni akuluakulu komanso ovuta koma popanda kuwaika magazi. Zimenezi zikuchitika ngakhale m’mayiko osauka ndipo odwala ambiri, omwe si a Mboni, akumapempha kuti awachite opaleshoni popanda kuwaika magazi.
^ ndime 8 Onani buku lachingelezi lakuti, Transfusion and Apheresis Science, Voliyumu 33, Na. 3, tsa. 349.
^ ndime 10 Onani mabuku achingelezi otsatirawa: The Journal of Thoracic and Cardiovascular Surgery, Volume 134, No. 2, pp. 287-288; Texas Heart Institute Journal, Volume 38, No. 5, p. 563; Basics of Blood Management, p. 2; and Continuing Education in Anaesthesia, Critical Care & Pain, Volume 4, No. 2, p. 39.
^ ndime 10 Onani mabuku achingelezi otsatirawa: The Journal of Thoracic and Cardiovascular Surgery, Volume 89, No. 6, p. 918; and Heart, Lung and Circulation, Volume 19, p. 658.
^ ndime 14 Continuing Education in Anaesthesia, Critical Care & Pain, Volume 4, No. 2, page 39.
ONANINSO
Kodi Baibulo Limati Chiyani pa Nkhani Yoikidwa Magazi?
M’Baibulo, Mulungu anapereka lamulo lakuti ‘tizipewa magazi.’ Kodi tingatani kuti titsatire lamulo limeneli masiku ano?


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Simungathe Zimathetsa The Choipa?
Inu ayesetsa koma “Chinthu” inu kusiya….. ndipo zilibe kanthu chimene icho chiri, inde Ine ndinati,” izo ziribe kanthu chimene icho chiri”!
The bongo ndi chimene inu “kuchita”, si vuto!
Lang'anani, izo ayi. Choncho kuyamba kufunafuna akunja zinthu kuthetsa vuto. Ine ndikutanthauza zinthu monga chikonga kapena yamawangamawanga, kudziona mabuku, sitepe mapulogalamu kapena nkhani monga iyi.
Tsopano inu musakhumudwe ine cholakwika izi tonse tikhale zothandiza. Iwo mukonzekere “vumbulutso lotsiriza” chimene chingatithandize kuthetsa inu nthawizonse anu bongo.
Inu kuchita amachita ndi nokha. “Ngati Ndilibe (amaika wanu bongo kuno) lero, ndiye ine tidzatha chimodzi mawa” kapena “Ine ndine wopanda pake chifukwa ine sangathe kuletsa”. “Ine ndikumverera moipa kwambiri lero Ndikufuna wanga wamng'ono mthandizi”. Mwina, mumtima mau auza inu palibe amene amadziwa n'zovuta, kapena ndiwe womvera kuposa ena, kapena zimakupangitsani inu chidwi, kapena anzanga sakanakondwera ndi ine mwanjira ina iliyonse kapena kapena kapena….
Tikhoza kuthamanga ozungulirawa kwa zaka, swapping bongo kwa bongo. Kumakunenani aliyense mabvuto. “Ndinali mwana sakondedwa” “Bambo anga anali chidakwa” “Ndili ndi nkhani ndi kudzipereka”. Zimakuchitikirani? Tsopano chonde, samazimvetsa ine cholakwika. Pokhala mwana wa chidakwa si yaing'ono! Sindinadza monyoza izo, monga ine sindikanati malingaliro ndikunyoza chirichonse chimene munthu kuti zinali chifukwa cha kumeneko bongo.
Koma, ndipo apa pali vuto. Ngati “ndikukhulupirira” chinachake kunja zinachititsa kuti anapita pa njira yopita ku anaiwalika, then you are going to need an equally powerful external tool to make you change that path. Chabwino, sikuli zichitike! Palibe kunja kwa inu amene kusintha lanu. Pepani, koma ndi choonadi.
You can justify, bodza, ena mlandu ndipo amawononga ndalama zambirimbiri pa odzithandiza Guru la, mpaka inu mukuzindikira yosavuta kumva choonadi ndi kuti ichi.
Chinsinsi wotseka wanu bongo ndi Lekani. Inde Imani! ndi mfundo ndi inu mpaka inu mukuzindikira yankho lanu vuto lagona mwa inu.
Mantha atseka inu kufunsa magawo amene angathandize. Chilichonse muchita kuchotsa mantha, “anu bongo,” mabasi inu kumva kuti wochenjera mbali inu.
Mochenjera ndi kuzindikira mantha chifukwa chimene icho chiri.
Kuzimvetsa izo waima mu njira inu kumva mumtima mawu.
Inu atanyengedwa kukhulupirira kuti mantha akuya ngati inu mukhoza kupita. Kuopa utaphwa. Wosankha Lekani, Nawe ndi kusuntha. Pamene chinthu mukuchita “anu bongo” sikuchitikanso kulamulira inu muli ndi mwayi wogwira ntchito mmene inu muli mu chisokonezo, Ndicho ngati mukuona muyenera? Mwina kumangopita pa moyo wanu ndi mwayi kwambiri?
Kumbukirani! Yankho la funso limeneli ndi inu! Chinsinsi moona, ndi kusiya!


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Social TV ndi imodzi mwa njira kwa inu ndi ntchito yanu kuti kwambiri magalimoto ndi kupanga latsopano Kumadzetsa. Ndi ufulu chikhalidwe TV zipangizo ndi pamaso pa onse aakulu Intaneti ngati Facebook, Twitter, Pinterest, Google LinkedIn ndi m'pofunika masiku awa kwa ntchito iliyonse. Mulimonse chotani malonda zipangizo, dashboards ndi yosamalira softwares ndi chikhalidwe TV yosamalira gurus kwenikweni ntchito juggle awa ambiri nkhani?
1. Hoot Maapatimenti
Hoot Maapatimenti ndi mayesero ndiponso ngwazi. Ndandanda nsanamira crosswise pa osiyana Intaneti, kukhazikitsa chakudya mitsinje kuona zimene zikuchitika pa chosiyana ndi Intaneti, ndi kupenda zakambidwa.
Pamene inu synchronize wanu osiyana Intaneti mkati Hootsuite, mungakhale nayo “mitsinje” monga zigawo.
Mitsinje ungathe kutumizidwa monga Tweets, Limatchula, Posts ndi zina zotero.
Inu Mofanana kuwonjezera totsegulira kuti gulu mitsinje pansi kwambiri zigawo kotero inu mukhoza kusunga mitsinje ku osiyanasiyana ochezera osiyana.
Anu totsegulira kungakhale kwa Google , LinkedIn, tweeter ndipo Facebook, ndi uliwonse uli ndi mitsinje kwa munthu nsanja.
Dinani apa kuti apite ku malo.
2. Paul
Iwo amalola inu mosavuta kutayipa zolemba ndiyeno ayikeni pa mafano kwanu kwa nawo pa chikhalidwe TV Intaneti Pasanapite
Mukhoza kugwiritsa ntchito ufulu wawo zithunzi kapena kukweza anu, monga lemba ndi Logos ndipo chida ichi adzakhala musinthe kukula kwa miyezo amene angathandize kwambiri kukhoma pa Twitter kapena Facebook.
3. leadin
Leadin ndi wapadera nsanja zimene inu amene amachezera wanu blog nthawi zonse kapena woyamba odziƔa, zimene okhutira kukachezera ndi kumadula pa kwambiri. Mukakonza latsopano manja mmwamba, kugwiritsa ntchito basi mawanga pa Intaneti wanu olembetsa ali ndi zikuphatikizapo anthu uthenga.
Zilibe zinzawozo wolemba pulogalamu, ndipo kukhazikitsidwa ndi ntchito aliyense.
Mogwira integrates ndi mtundu wina uliwonse pa webusaiti yanu ndi ambiri kwambiri imelo wosamalira ngati MailChimp, AWeber.
ndipo izo sizitero’ ndalama ndalama kuphu-.
kuwerenga Kodi blog kuno
4. Nuzzo
Nuzzel ndi chikhalidwe okhutira vumbulutso pulogalamu.
Kodi Nuzzel amachita ndi akaphatikiza nsanamira ndi nkhani yanu Facebook Twitter anzake ndi otsatira akuuzana. Panthawiyo izo Zosefera iwo ndi kuchuluka kwa anzake amene amagwira limodzi chidutswa cha okhutira kapena zatsopano
Kenako ukugawa okhutira wolemera zosintha ku wamba; Koma ndi lozizira kwambiri chinthu mungachite ndi akamagwiritsa anzake’ amalidyetsa ndi kuona zimene anthu powauza.
Mfundo imeneyi kuvumbitsira osavuta kupeza zimene ziri zofunika mu wanu mwamsanga Intaneti, anzako’ maukonde ndi anzako mabwenzi’ maukonde.
5. Todoist
Todoist ndi chida kuugwira tsiku lililonse ntchito ndandanda. Wanga zokolola monga marketer chawonjezeka chifukwa chogwiritsa ntchito izo.
kuwerenga Yabodza amakonda pa facekook…
Todoist amalola inu kusonkhanitsa maganizo kulikonse kumene inu muli, ntchito zanu foni, imelo kasitomala kapena kompyuta. Panthawiyo, pamene nthawi alola, mukhoza mofulumira ndi effortlessly bungwe, ndandanda ndipo anakhala ntchito zinthu lingaliro lirilonse.
Todoist amasunga munthu ntchito osiyana ndi kugwiritsa ntchito zikwatu tsiku lililonse, Todoist notifies inu tsiku ndi tsiku pa tsiku la zochitika.
6. PeopleLinx
PeopleLinx ndi chida chachikulu chenicheni chikhalidwe kugulitsa ntchito. Ngakhale n'kofunika mphamvu kuuza curated wokhutira mwa LinkedIn ndi Twitter, PeopleLinx gamifies njila.
Aliyense wosuta ndi doled kwa gulu kotero atsogoleri kuona kayendedwe kudutsa magulu komanso anthu. Ogwiritsa Mofanana kuzindikira mmene kanthu akuyerekeza ena pa gulu lawo ndi utsogoleli mlingo malipoti amapereka olamulira amatha kuona kudutsa m'magulu kumvetsa khalidwe ndi zotsatira.
PeopleLinx amapatsa gulu atsogoleri ndi kuwapatsa mwayi kukhazikitsa mbiri “zowonjezera” ndipo “kwa Kodi a” kuti nazo ntchito anthu onse gulu. Pamene manijala zikusintha mwayi, kutsogola-kukhazikitsidwa mfundo malangizo timu anthu kupanga kusuntha. Izi yodzichitira “kwa Kodi” kungakhale zoyambirira. N'zoonekeratu, malamulowa ndi makonda-wokhoza.
7. thumba
Thumba, ndi wokhutira curation chida zimene chizitipatsa ochititsa inu nsanamira kuti chikhalidwe TV, kuthandiza ndi kufufuza kwa okhutira chilengedwe ndi pachikhalidwe kukusungani bungwe
lili ndi zambiri makamaka chifukwa, ndipo pali kuunikira wakale dzina kugwiritsa ntchito yomwe ditched nthawiyina kale monga “Werengani Iwo Kenako”
Thumba amasamalira nkhani ya kupeza chinachake pa intaneti kuti moona chidwi inu, Koma mulibe nthawi kuona kapena kuwerenga pomwepo. Nthawi zambiri, Mwina anatumiza nokha imelo wa webusaitiyi tsamba la ulalo kapena bookmarked ndi patsambali.
Mukhoza kugwiritsa ntchito chinachake monga Evernote kukhala ndi mndandanda. Dongosolo, ndi ena, adzakwaniritsadi ntchito, Koma iwo sali wolemera kwambiri ndipo amakonda kwambiri mbali workarounds. Ngati inu simuli mwapadera kulangidwa, inu mwina ntchito Kusakaniza ochepa njira, chomwe chiri Chinsinsi kuthedwa nzeru.
Thumba limafotokoza kwambiri neater makonzedwe. Iwo yophatikiza ndi osatsegula. Mu Chrome, mwachitsanzo, ndicho Extension amene akukhala pafupi ndi onse ena pa chapamwamba ufulu osatsegula, Sikuti Chrome, izo amathandiza zonse zikuluzikulu ukonde asakatuli.
kotero awa anali pamwamba asanu chikhalidwe TV zipangizo malonda ndi gurus ntchito, kuunikira pa infographic m'munsimu kuona pamwamba zipangizo.
Mukuganiza chiyani? Kodi ntchito iliyonse ya Zida? Kodi zikuyenda bwino lero? Chonde nawo maganizo anu m'munsimu.


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Yathu Customizable mayankho
Security Indicia ™ zingagwiritsidwe ntchito m'njira zosiyanasiyana. Here are some of the integration methods used to apply our technology to your application.
Mkulu Security yosindikiza
- Complete chikalata kupanga kuphatikizapo Intaglio.
- Government anaivomereza otetezeka malo.
- Security kapangidwe ndi njira kufunsira.
Laser Engraving
- In-mzere kusakanikirana pa ulimi imathamanga.
- Okhazikika mwachindunji pa chochokera chodetsa.
- Muzitseka ankalamulira dongosolo.
Mapulogalamu ka kusakanikirana
- Mapulogalamu lotengeka variable & Kusintha zinthu.
- N'zogwirizana ndi ambiri osindikiza mabuku kuphatikizapo laser-engraving.
- Kulamulidwa ndi kuteteza dongosolo.
Authorized Chiphatso yosindikiza
- Makonda chitetezo kapangidwe zothetsera.
- N'zogwirizana ndi ambiri osindikizira.
- Complete luso thandizo.


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Ambiri m'kamwa mankhwala kuti angapezeke pa msika adzakhala Anabol mankhwala. Komanso, uyu ndiye woyamba synthetically opangidwa anabolic steroid anthu ntchito ndi m'kamwa mawonekedwe. The majority of individuals...Read more →
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Top Mankhwala a steroids
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