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Mtundu watsopano wa konkire wopopera womwe umagwiritsidwa ntchito ndi miyala yolumikizidwa yoluka ndi simenti yokhala ndi zowonjezera zowonjezera kuti kuuma kwa konkriti wapangidwa ku Europe.
Wodziwika kuti "shotcrete" wapeza kuwonjezeka kwa ntchito ngati njira yothandizira pansi pofukula pansi pa nthaka ku Europe ndi North America.
Kugwiritsa ntchito kwake m'migodi yapansi pantchito kwakhala koyeserera kwambiri. Zinapezeka kuti zitha kugwiritsidwa ntchito m'malo mwa njira zachilendo zothandizila nthaka pansi pazoyenda pansi panthaka koma kuti munthawi zovuta, monga talc schist ndi mvula yambiri, sizinatheke kuyigwiritsa ntchito bwino.
Kugwiritsa ntchito shotcrete ngati njira yothandizira pansi pamigodi yapansi panthaka ikuyembekezeka kuwonjezeka. Simenti wopopera wokhala ndi mitundu ya zowonjezera ya pulasitiki ikuchitika yomwe ingawonjezere kuchuluka kwa momwe akugwiritsidwira ntchito. Konkire wothira wothandizirana ndi mauna amatawuni akupeza kale ntchito zokumba zakale.
Kugwiritsa ntchito Shotcrete
Panali njira ziwiri zosakanizira chosakanizira chophatikizika, chomwe ndi kusakaniza konyowa ndi kusakanikirana kouma kumaphatikizapo kusakaniza zida zonse za konkriti ndi madzi komanso kupopera chisakanizo chakuda kudzera payipi yoperekera ku mphuno, pomwe mpweya wowonjezera umawonjezeredwa zakuthupi zimapopera pamwamba pake. Njira yowuma-xix imalola kuyambitsa kosavuta kwa ma accelerator nthawi zambiri zimasakanikirana ndi madzi osungunuka, motero kufulumizitsa njira yothira madzi. Ma accelerator apangidwa omwe amathandiza konkriti kuti izitha kutsatira miyala ndikukhazikika pansi pamadzi ambiri.
Makina osakanikirana sanapangidwebe mpaka pomwe amatha kuthana ndi zigawo zazikulu kuposa 3/4 mkati. Makina amtunduwu amagwiritsidwa ntchito makamaka pobisalira pansi panthaka m'malo mothandizidwa ndi nthaka yosauka. Amachine amtunduwu ndi Gun-All Model H yoona, yogawidwa ndi kampani yamagetsi, ndipo imagwiritsidwa ntchito kwambiri pobisalira pansi pomwe pobentcha konkire mpaka 2in. wandiweyani ndikukhala ndi gawo limodzi la 1/2 mkati. kukula kwakukulu kumafunikira kuti muwume pang'ono.
Ntchito Yothandizira ya Shortcrete
Shotcrete itha kugwiritsidwa ntchito ngati kapangidwe kazinthu kapena ngati zosagwirizana ndi zomangamanga. Zofooka pamiyala yapulasitiki ndi dothi lopanda mgwirizano zimafuna kukhazikika kolimba, koyenera kuti nthaka isamasuke ndikulowa poyambira. Izi zitha kuchitika pogwiritsa ntchito shotcrete 4 kapena kuposa mainchesi.
M'miyala yolondola kwambiri, itha kugwiritsidwa ntchito polumikizira mafupa ndikuthyola miyala ing'onoing'ono yomwe imayambitsa mavuto amiyala ndi zolephera. Mkombero umagwiritsidwa ntchito 2 mpaka 4 mkati. Wandiweyani pamiyala yolimba kuti mudzaze ming'alu ndi mabowo kuti apange malo athyathyathya ndikuthana ndi zovuta, pamafunika pong'onoting'ono kokha pamalo osalala. Pankhaniyi, matrix okhala ndi konkire yolimba kwambiri amakhala ngati guluu wogwirizira makiyi ndi mphete zomwe zimagwirizira miyala ikuluikulu ndipo pamapeto pake chimangirocho. Kugwiritsa ntchito kotereku ndikofala ku Sweden, komwe mapangidwe a ma tunnel othandizira a shotcrete ndi otchuka kwambiri chifukwa chothandiza komanso mtengo wotsika.
Mkombero ungagwiritsidwenso ntchito ngati pepala laling'ono kuti muteteze miyala yomwe yatulukidwa kumene kuti isawonongeke ndikuwonongeka ndi mpweya ndi madzi. Mwa mawonekedwe awa, ndikumangirira kosalekeza kosalekeza komwe kupsinjika kwamlengalenga kungakhale ngati chithandizo.
Kuyerekeza kwa Gunite ndi Shotcrete
Coarse-aggregate shotcrete imasiyana ndi mfuti zosakanikirana zomwe zimagwiritsidwa ntchito poti shotcrete ndi konkriti weniweni wokhala ndi miyala (mpaka 1.25) pamiyala yonse, pomwe mfuti nthawi zambiri imakhala matope amchenga wa simenti. Shotcrete imasiyana ndi mfuti pakugwiritsa ntchito ndikugwira ntchito motere:
1) Mfuti imapanga chivundikiro chaching'ono pamwala, koma shotcrete ikagwiritsidwa ntchito ikangotha kuphulika imapatsa chisindikizo ndikuthandizira kukhazikika kwa mwala watsopano. Chingwe cholimba cha rockcrete chimaganiziridwa kuti chimakhala chifukwa chakuchita kwa ma admixtures othamangitsa omwe samalola konkriti kuti ichoke pamiyala ndikuwoneka kwa tinthu tating'onoting'ono tating'onoting'ono tating'ono tating'ono makina achidule ogwiritsidwa ntchito.
2) Shotcrete imagwiritsa ntchito gulu lalikulu (mpaka 1.25 mu) lomwe limatha kusakanizidwa ndi simenti ndi mchenga pazinyontho zake zomwe zimakhalapo popanda kuyanika kwamtengo wapatali komwe kumafunikira ndi mfuti. Itha kugwiritsidwanso ntchito pakukula mpaka 6 mkati. Chifukwa chake chowomberacho chimakhala chilimbikitso cholimba komanso chokhazikika pakhonde lotseguka.
3) Ma admixtures othamangitsa omwe amagwiritsidwa ntchito poponyera mathandizo kuti athandizire kulumikizana ndi thanthwe, ngakhale chowomberacho chitha kukhala chofooka kuposa konkriti wamba wofanana osakanikirana koma osafulumira kwenikweni. Imakhala yopanda madzi ndipo imadziwika ndi mphamvu zoyambirira (pafupifupi 200 psi mu ola limodzi), osati chifukwa cha ma admixtures okha komanso chifukwa cha kukanika komwe kumalandiridwa kuchokera kuma velocities a 250-500ft. pa mphindi. ndi kuchuluka kwa madzi / simenti (pafupifupi 0.35). Shotcrete, yokhala ndi zowonjezera zowonjezera, imatha kusintha thanthwe lamphamvu yaying'ono kukhala yolimba, ndipo ofooka amiyala ya pulasitiki omwe amathiridwa ndi iyo amatha kukhala okhazikika ndi mainchesi ochepa chabe a shotcrete. Chifukwa cha kukwawa kwake, shotcrete imatha kukhala ndi mapindikidwe atha miyezi kapena zaka osalephera polimbana.
Post nthawi: Jul-02-2021


c: text/html

text: KUKHALA KWA AUTO / KUGWETSA Kumadzutsa kapena kugona kuti owerenga anu agone pomwe chivundikirocho chatsegulidwa ndikutseka, Kuti mupulumutse mphamvu ndikuwonjezera nthawi yowerengera bwino Kapangidwe KABWINO Kapangidwe koyimilira, Onjezani kumbuyo maginito magwiridwe antchito, chivundikirocho chimapinda ndikutetezedwa kumbuyo kwa mlanduwo, Mukamaimirira mukuwerenga, ziwonetsetsa kuti wowerenga sangaweramitse. Dzanja anamangirira Dzanja anamangirira amalola kuwerenga ndi dzanja limodzi mosavuta ndi omasuka, chivundikiro patsogolo amasunga apangidwe ndi timitengo kwa Cove kumbuyo ...

robotstxt: allowed

filter: keep


text:
Zotsatira
Zosakaniza
- Mitu ndi zipolopolo za 1/2 kilogalamu ya prawn, prawn kapena prawn
- 1 leek
- 1/2 anyezi
- kuwombera ramu wokalamba (mwakufuna)
- mafuta a azitona
- raft
Kotero kuti nsomba zambiri zimatuluka zokoma pali ena omwe amagwiritsa ntchito bouillon cubes, koma sindine bwenzi lamtundu uwu wamaganizidwe amadzi, Ndimakonda zachilengedwe kwambiri, ndipo makamaka zikafika kwa ana. Katundu wabwino wokhala ndi zipolopolo za shrimp, komanso wotsika mtengo kwambiri, ipatsa mbale zathu kukoma kwapadera.
Komabe, kumbukirani kuti tidzagwiritsa ntchito makamaka mitu ya nkhandwe izi, que kukhala ndi cholesterol wambiri, zomwe makolo ayenera kuziganizira kutengera momwe chakudya chimafunira ndi ana awo.
Kukonzekera
Choyambirira tiwombera bwino ma crustaceans, yomwe tidzagwiritse ntchito mu mphodza kapena mbale ina iliyonse, ndipo timasunga zipolopolozo. Tidula anyezi ndi liki tizidutswa tomwe timayika mu bulauni ndi mafuta pang'ono. Anyezi akamawonekera poyera, tiwonjezera mitu ndi zipolopolo za nkhanu zam'madzi ndipo tidzasintha pang'ono hmpaka atasanduka lalanje.
Pakadali pano Tikuwonjezera kuwombera kwa ramu ndikuwayatsa mothandizidwa ndi chowunikira. Kuzimitsa moto, ingopatsani casserole kangapo. Mowa ukawotchedwa, kuphatikiza kwawo sikungakhale vuto kwa ana. Ndiye tiphimba ndi madzi (osati zochuluka, kungotseka zipolopolozo pang'ono), onjezerani mchere pang'ono ndikusiya kuphika pa kutentha kwapakati kwa mphindi 20-25.
Pambuyo pa nthawi imeneyo tidzachoka pamoto ndipo tidzadutsa zomwe zili mumphika kudzera mwa chosakanizira, mpaka zomwe zalembedwazo zaphwanyidwa pang'ono. Ndiye tiyenera basi dutsani pakadutsa sefa. Tili ndi masheya okonzeka kugwiritsidwa ntchito mu ndiwo zamasamba, mbale za pasitala, msuzi kapena mpunga. Ah! Y itha kuzizidwa ngati tifuna kuigwiritsa ntchito nthawi ina.


text:
Mu Gulu la Nkhondo za Nyenyezi za Magulu, pali nkhondo zosiyanasiyana zomwe zingakhoze kuchitika, zigawidwa mu Game Modes. Malinga ndi momwe mumachitira masewerawa, ndikumenyana kwambiri, zimatha kutenga nthawi yambiri ndikusangalatsa. Pano pali kuyang'ana pa njira iliyonse ya nkhondo.
Nkhondo Yowunika & Yakuda - Limbani ndi Kuwala / Mdima ndi gulu lanu la owala a Light / Dark Side.
Nkhondo za Cantina - Nkhondo zosakanikirana ndi gulu lanu la anthu otchulidwa.
Nkhondo za Zigawo - Nkhondo yomwe ogwiritsa ntchito ena adayikanso chimodzimodzi pogwiritsa ntchito gulu la anthu osiyanasiyana. Maudindo apamwamba ali ndi mphotho zabwino zogwiritsa ntchito mu Store Arena.
Nkhondo za Nkhondo za Gallactic - Tengani gulu lanu losakanikirana ndikumenya nawo nkhondo zokwana 12 tsiku lililonse motsutsana ndi gulu losakanikirana la otsutsa. Khalani okonzeka kumenya nkhondo 6, 9 ndi 11 (ndi 12 kwa ambiri) - izi ndizolimba!
Nkhondo Zachimake - Ma Mods amagwiritsidwa ntchito kukulitsa otchulidwa anu ndikuwasintha pamlingo winawake. Limbani Nkhondo za Mod kuti mupeze ma Mods atsopano komanso zamphamvu kwambiri kuti mulimbitse gulu lanu.
Nkhondo / Zowononga - Ma Guild ndi lingaliro lofanana ndi mgwirizano m'masewera ena - makamaka gulu la osewera ena omwe mutha kucheza nawo ndikulimbana nawo. Mu Star Wars Galaxy of Heroes, wogwiritsa ntchito aliyense amatha kugwiritsa ntchito mphamvu zawo zankhondo kuti atolere mpaka 600 Raid Tickets za Guild yomwe imasungidwa nthawi yake tsiku lililonse. Tiketi ya Raid imagwiritsidwa ntchito pa imodzi mwanjira ziwiri zaposachedwa za Raid - the Kuwombera kapena Katemera Wotengedwa. Ma Raids ndi nkhondo zazikulu zomwe zimakhala adani ovuta kwambiri mu Star Wars Galaxy of Heroes. Pomwe anthu amatha kutuluka mu All-Stars mu Raids, Guild yonse (nthawi zambiri) imafunikira kuti ichite bwino.
Kuyang'ana Nyenyezi Zamagulu Zamagulu a Masewera? Tifufuzeni kuti tiwone ngati tikukuyenera!


text:
Mawindo 10 DVD Mlengi: mosavuta chiwonetsero chazithunzi, M'moto DVD mu mawindo 10
Pambuyo kukulitsa wanu dongosolo Mawindo 10, mudzaona kuti sangathe kutentha DVD mafilimu ndi zanu mavidiyo monga zinaliri pa Tsamba 7. Chifukwa chake n'chakuti Microsoft anachotsa DVD Mlengi kuchokera Mawindo 10. Izi zimandikwana kupanga ntchito yanu kuyenda molongosoka. Kufunafuna Mawindo DVD wopanga Mawindo 10, muli pompano! Ife kupeza bwino Mawindo 10 DVD wopanga, amene amalola mosavuta kulenga DVD ndi kupanga chiwonetsero chazithunzi wokongola Mawindo 10.
Wondershare DVD Mlengi ndiyo tsopano yabwino Mawindo 10 DVD kuupanga. Ndi pulogalamuyo, mukhoza kutentha kanema Mawindo 10 kuchokera iliyonse kanema mtundu, ngati avi, MKV, MP4, M4V, 3GP, MOV, ndi etc. Komanso mukhoza bwino cholinga DVD chiwonetsero chazithunzi ndi nyimbo ndipo zotsatira. Komanso, anamanga-mkonzi amalola Sinthani Mwamakonda Anu mavidiyo ndi zithunzi pamaso moto. Iwo mwamtheradi lalikulu ntchito polenga ma DVD Mawindo 10.
Kodi kutentha DVD ndi Zimenezi Mawindo 10 DVD Mlengi
Wondershare DVD Mlengi akhoza tiyeni inu kutentha DVD Mawindo 10 ngati inu kale ndi Mawindo DVD Mlengi pa Mawindo 7. Werengani mwachidule phunziro m'munsimu.
1 Mfundo Video yako kapena chithunzi
Pambuyo khazikitsa ndi otsitsira mapulogalamu, dinani batani "M'moto" ndiyeno chabe litenge ndi kusiya wanu owona mu Mawindo 10 DVD Mlengi. Kapena mungathe dinani "Tengani" batani pakati pa mawonekedwe. Kuwonjezera owona mu ntchito, chonde basi amatsatira.
2 Mukusintha Video ndi Mawindo 10 DVD Mlengi (ngati mukufuna)
Chonde kungodinanso izi Sinthani mafano (ngati pensulo) wanu kanema kuti tumphuka kanema kusintha zenera. Mukhoza osagwirizana ndi atembenuza, patsogolo, chepetsa Video yako kuwonjezera watermark kapena subtitle kwa video. Kungodinanso aliyense mafano (Owongolera, chepetsa, Watermark, Subtitle) kuti Sinthani Mwamakonda Anu wanu video.
3 makonda DVD menyu Chinsinsi
Dinani "Change Chinsinsi" tabu kudzanja la mawonekedwe. Mukhoza kusankha ankakonda Chinsinsi mu Mawindo 10 DVD Mlengi. Mukhozanso kuwonjezera maziko kapena kuwonjezera mutu wanu DVD.
4 lounikira ndi kuwotcha wanu DVD Mawindo 10
Pambuyo personalizing wanu DVD, chonde dinani "Yang'anirani" mafano kuti zidzachitike izo. Ngati ndinu okhutira ndi ntchito yanu, muzingopitirira. Dinani "M'moto" mafano kuyamba kutentha. Zisanachitike, chonde anapereka kaya Watenthedwa ndi DVD litayamba kapena ISO wapamwamba. Ndiye inu mukhoza kuona wanu DVD pa TV ndi anzanu tsopano!
Nkhani
Mankhwala a mafunso? Wolankhula wathu Support Team >>


text:
Zamkatimu
YouTube Music mapulogalamu Kuthandiza Mverani YouTube ndi Lazenera kuchokera
Pamene kumvetsera YouTube nyimbo yanu Android kapena iOS zipangizo, ndi zabwino kwa nthaŵi zonse chophimba kuyambira nyimbo adzaleka, ngati inu zimitsani chophimba. Kodi pali njira kuthetsa zimenezi? Yankho mwamtheradi inde. YouTube nyimbo mapulogalamu ndi ufulu chida mkono nokha pamene kumvetsera YouTube nyimbo. Ambiri mwa mapulogalamu adzalola maziko kubwezeretsa, choncho sikudzakhalanso kuvutanganitsidwa konse ndi chophimba kutali. Tiyeni onani pamwamba 10 mapulogalamu kwa Android ndi iOS motero m'munsimu.
Wondershare TunesGo - Download, Choka ndi kusamalira nyimbo wanu iOS / Android zipangizo
- YouTube monga wanu Music Source
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- Complete yathunthu Music Library
- Kukonza id3 Tags, okwanira zosunga zobwezeretsera
- Sinthani Music popanda iTunes Malamulo oletsa
- Gawani iTunes playlist


text:
Timakonda kupanga zopangira ndipo tikukulimbikitsani kuti muyese zomwe tikupangira lero, zonona.
Itha kukonzedwa mumapangidwe ang'onoang'ono kapena yayikulu. Ngati titasankha yayikulu, titha kuyigwiritsa ntchito patapita tating'ono ting'ono, monga mukuwonera pazithunzizo. Tidzadabwitsa anawo ndi ena Flan "pastelitos" choyambirira komanso cholemera kwambiri.
Monga nthawi zonse, mutha kusintha kuchuluka kwa shuga kutengera zomwe mumakonda. Magalamu 80 amawoneka okwanira kwa ine, koma ngati muli ndi dzino lokoma, mutha kuwonjezera gramu yambiri. Kumbukirani, inde, kuti maswitiChofufumiracho chikachotsedwa pachikombocho, chimapanganso kukoma.
- 150 g wa kirimu kuphika
- Mazira 4 ndi 1 yolk
- 80 shuga g
- Khungu la mandimu 1
- Ndodo ya sinamoni ya theka
- 450 g mkaka wathunthu kapena theka-skimmed
- 150 shuga g
- Masupuni a 4 a madzi
- Timayika mkaka ndi sinamoni ndi mandimu mu phula. Timayiyika pamoto ndipo ikayamba kuwira, timazimitsa motowo ndikupumira kwa theka la ola.
- Pambuyo pake, timachotsa khungu la mandimu ndi ndodo ya sinamoni ndikuwonjezera zonona.
- Mu chidebe china (chabwino ngati ndi chachikulu) timayika mazira 4 osweka ndi yolk.
- Timaphatikizapo shuga ndi kumenya.
- Pogwiritsa ntchito chopondera, timatsanulira mbale ndi dzira ndi shuga chisakanizo chomwe tidapanga kale mkaka wonunkhira ndi zonona.
- Timasakaniza bwino.
- Mu poto kapena poto timakonza caramel poika shuga pamoto pamodzi ndi madzi.
- Popanda kusakanikirana timaisiya iziphika mpaka itapeza mtundu wagolide.
- Kenako timachichotsa ndikuchiyika pamunsi pa nkhungu yathu.
- Timatsanulira chisakanizo chathu pa caramel.
- Kuphika mu bain-marie mu uvuni kutentha kwa 160º.
- Tikaphika, timazisiya kuti ziziziziritsa mpaka kuzizira kenaka mufiriji kwa maola 4 osachepera.
- Timasungunuka ndikutumikira.
Zambiri -


text:
ndowe ndi kuzungulira tepi yamoto kukana: malinga ndi FAR 25.853 (a)
Mtundu wa tepi ndi ndowe: kutsatira khadi ya pantone kapena miyambo
mbedza ndi kuzungulira m'lifupi: 10mm-150mm
mbedza ndi nsalu zakuthupi: 100% nayiloni
zomangira za zingwe ndi zomangira: zolukidwa ndi m'mbali zosanjikiza zozizira
mbedza ndi kuzungulira kutalika: 25m / mpukutu kapena 27.5 Yard / mpukutu
chiphaso ndi kuzungulira: OEKO TEX-100
kugwiritsa ntchito ndowe ndi kuzungulira: gwiritsani ntchito zopanga ndege
mbedza ndi kuzungulira ufulu zitsanzo: Mkati 5 Mamita
logo ya hoop ndi loop: Logo Yachikhalidwe


text:
Masiku ano ambiri aife timazolowera kuzindikira nyimbo ndi ojambula kudzera munthawi yina tikamawamvera, koma pali njira yosavuta yochitira izi osagwiritsa ntchito anthu ena. Izi zingawoneke zodabwitsa komanso zatsopano sizomwe zikuchitika ndipo takhala ndi mwayi uwu pazida zathu zam'manja kwanthawi yayitali, kuti ndikupatseni chidziwitso tikukuwuzani kuti ndi wakale ngati wathu iOS ndi mfiti za Android.
Ndi nyimbo yapita, ambiri adzadziwa kale yankho pafupifupi. Ndizotheka kuti ambiri mwa inu mumagwiritsa ntchito njirayi kuzindikira nyimbo ndi waluso wa nyimbo yomwe ikusewera panthawiyo ndi foni yanu, koma zowonadi pali ogwiritsa ntchito ambiri omwe sakudziwa njira yomwe ilipo ndipo timabwereza , palibe kuyika kofunikira kuchokera ku pulogalamu iliyonse yachitatu. Mwachidziwitso, mukufunikira kulumikizana ndi netiweki kuti muchite izi, koma ndichinthu chomwe lero pafupifupi aliyense amene ali ndi foni yam'manja ali nacho.
Zotsatira
Momwe mungamuwonere waluso ndi mutu wanyimbo pa iOS
Masitepewo ndiosavuta koma mwachidziwikire muyenera kuwadziwa. Chinthu choyamba chomwe tiyenera kudziwa ndichakuti mwachindunji komanso ndi mawu athu omwe Titha kudziwa nyimbo yomwe ikusewera, wojambulayo ndi zina.
Ndizosavuta komanso mwachangu, chinthu choyamba chomwe tiyenera kuchita ndikupempha Siri wothandizira wa iPhone, iPad, iPod Touch kapena Mac. Pakadali pano tiyenera kufunsa funso ili: Ndi nyimbo iti yomwe ikusewera? ndipo idzayankha ndi: «Ndiroleni ndimvetsere ...» Pakadali pano timatha kubweretsa chipangizochi pafupi ndi wokamba nkhani kapena malo pomwe nyimbo imaseweredwa ndipo molunjika pambuyo pa masekondi angapo izindikiritsa nyimbo ndi wolemba wake.
Pankhani ya wothandizira wa Apple Siri, kuwonjezera pakupereka dzina la wojambulayo komanso mutuwo, chifukwa chogwiritsa ntchito Shazam, zimatipatsa mwayi wogula nyimboyi kapena kuyimvera mwachindunji kuchokera pa ntchito yolipira yolipira, Nyimbo za Apple. Chomwe muyenera kukumbukira ndichakuti pamwambapa chithunzi chimasinthidwa moyenera. Poyamba timapempha Siri kenako amamvetsera ndikupereka zomwe zafotokozedwazo, osayang'ana dongosolo la zojambulazo chifukwa ndi njira inayo.
Momwe mungawonere waluso ndi mutu wanyimbo pa Android
Tsopano tichita zomwezo zomwe tidachita pa iPhone kapena iPad yathu ndi iOS koma ndi chida cha Android. Chowonadi ndichakuti ndizofanana ndi zomwe tidachita koma kugwiritsa ntchito Google Assistant kudzera pakulamula mawu «Ok Google«. Wizard akangoyitanidwa, tiyenera kufunsa funso lomwelo lomwe tidachita ku iOS, ndi nyimbo yanji iyi?
Monga mukuwonera mu wothandizira wa Google tili ndi chidziwitso chatsiku lomasulira, mtundu womwe nyimbo ndi zake ndipo zitha kugawidwa mosavuta podina pansi. Machitidwe onsewa amapereka kufulumira komanso kuphweka komwe kumagwiritsa ntchito kuzindikira nyimbo tilibe. Titha kunena kuti iyi ndi njira yabwino kwambiri yoti mudziwe nyimbo ndi ojambula omwe akumveka mwanjira yopindulitsa komanso yosavuta.
Mapulogalamu a gulu lachitatu amagwira ntchito bwino koma sikofunikira
Tikudziwa za kukhalapo kwa mapulogalamu a chipani chachitatu zomwe zingagwire ntchitoyi ndikusintha zomwe Apple kapena othandizira a Google angachite, koma mosakayikira zikuchitika mwachangu pafupifupi nthawi zonse kufunsa wothandizira mwachindunji nyimbo yomwe ikusewera nthawi imeneyo, koposa zonse, kuchuluka kwa zambiri ndizabwino zomwe amapereka. Monga ndanenera, sitingathe "kuyambitsa" nyimboyi molunjika ku nyimbo zomwe timakonda monga momwe tingachitire ndi mapulogalamu ena, koma ichi ndi chochepa kwambiri kwa ogwiritsa ntchito ambiri.
Zabwino zogwiritsa ntchito njirayi kuwonjezera pa yosavuta komanso yachangu Zomwe zili, ndikuti zimapatsa aliyense mwayi wowona nyimbo yomwe ikusewera paliponse popanda kutsitsa mapulogalamu pa smartphone. Amatsenga amaikidwa pamakompyuta natively kotero ndikosavuta kuwagwiritsa ntchito pantchitoyi komanso ena ambiri.
Kodi mumadziwa chinyengo ichi? Kodi mudagwiritsapo ntchito kale?


text:
Mwatsatanetsatane wodzigudubuza unyolo, Zigawo ndi kulumikiza Links
Chingwe cholondola chachitsulo ndichinthu chothandiza kwambiri komanso chosunthika chofalitsa mphamvu yamagetsi yamagetsi, yomwe, mwa kulamula kwa mafakitale, yathetsa kwathunthu zonse Mitundu ina yamakina yomwe idagwiritsidwa ntchito kale.
Kunja kwa Hyperlink - Press Press (BS / DIN) Kutsitsa Pin Hyperlink - Press Match (ANSI)
Kuti mugwiritse ntchito ndi mitundu yonse ndi unyolo komwe chitetezo chofunikira chimafunidwa. Ulalowo umaperekedwa ndi zikhomo zonyamula zomwe zimakwera mu mbale imodzi yakunja. Mbale ina yakunja ndiyophatikizika ndi zikhomo zonyamula, zomwe zimayenera kukwezedwa pamwambapa mbaleyo itakonzedwa. Makina olumikizira oyenera ayenera kugwiritsidwa ntchito kamodzi; Maulalo atsopano ayenera kugwiritsidwa ntchito posinthana ndi maulalo omwe adaphwanyidwa. (Onani 'Riveting Chain Endless' kuti mumve malangizo onse).
Kulumikiza Kulumikiza - Slip Match (BS / DIN / ANSI)
Chingwe cholumikizira choperekedwa ndi zikhomo ziwiri zolumikiza zidakwera mbale yakunja. Mbale yakunja ndiyomwe imakhala yolumikizana ndi zikhomo zolumikizira ndipo imakhazikika pakhosi logawanika ndikumapeto kwa pini yolumikiza.
Kulumikiza Hyperlink - Slip Match (BS / DIN / ANSI)
Amagwiritsidwa ntchito pamaketoni achidule okha. Pokhala ndi zikhomo ziwiri zolumikizira zomwe zimalowa m'mbale yakunja, chilolezo cholumikizira mbale yolumikizidwa ikadali yotetezedwa kudzera pachimake, Kas.
Cranked Hyperlink kawiri
Mwatsatanetsatane wodzigudubuza unyolo, Zigawo ndi kulumikiza Links


text:
World Wrestling Entertainment
World Wrestling Entertainment, Inc., kuchita bizinesi monga WWE, ndi kampani yayikulu yomwe imapanga masewera olimbirana. Tsopano ndi kampani yotchuka kwambiri mu bizinesi yakulimbana. Vince J. McMahon anayambitsa kampaniyo mu 1963. Mwana wake, Vince K. McMahon tsopano ndi wotsogoleli wamkulu ndi wamkulu wa kampaniyo ndipo akuyendetsa kampaniyo pamodzi ndi mwana wake wamkazi Stephanie McMahon ndi mwamuna wake Paul Levesque, wotchedwa Triple H.
Kampaniyo inkadziwika kuti World Wrestling Federation kapena WWF. Iwo adasintha dzina lawo ku World Wrestling Entertainment pambuyo pa mlandu wochokera ku World Wide Fund for Nature, yemwe poyamba ankatchedwa World Wildlife Fund, omwe amagwiritsa ntchito "WWF" oyambirira ku United States. Mu 2011, kampaniyo inadzikumbutsanso ngati WWE, ngakhale dzina lake lalamulo lidalibe World Wrestling Entertainment.


text:
BCAA 2: 1: 1
Mankhwala Mwatsatanetsatane
Zogulitsa
Magawo luso:
Ma BCAA amakhala ndi amino acid atatu ofunika:
Leucine
Isoleucine
Valine
Izi amino acid zimagawidwa palimodzi chifukwa ndi amino acid atatu okha omwe amakhala ndi tcheni chomwe chimayambira mbali imodzi.
MFUNDO YOFUNIKA KWAMBIRI:
Ma BCAA atatu ndi leucine, isoleucine ndi valine. Onse ali ndi nthambi yamagulu omwe amakhala ndi nthambi ndipo amawoneka kuti ndi ofunikira m'thupi la munthu.
Kodi Amino Acids Amagwira Bwanji?
Ma BCAA amapanga gawo lalikulu la dziwe lonse la amino acid.
Pamodzi, zikuyimira pafupifupi 35-40% ya amino acid onse ofunikira omwe amapezeka mthupi lanu ndi 14-18% ya omwe amapezeka muminyewa yanu.
Mosiyana ndi ma amino acid ena ambiri, ma BCAAs amawonongeka kwambiri mu minofu, osati pachiwindi. Chifukwa cha ichi, amaganiziridwa kuti amatenga nawo gawo pakupanga mphamvu pochita masewera olimbitsa thupi.
Ma BCAA amasewera mbali zina zingapo mthupi lanu.
Choyamba, thupi lanu limatha kugwiritsa ntchito ngati zomangira zomanga thupi ndi minofu.
Akhozanso kutenga nawo mbali pakuwongolera kuchuluka kwa shuga wamagazi posunga malo ogulitsira chiwindi ndi minofu ndikulimbikitsa ma cell anu kuti atenge shuga m'magazi anu.
Kuphatikiza apo, ma BCAA atha kuthandiza kuchepetsa kutopa komwe mumamva mukamachita masewera olimbitsa thupi pochepetsa kupanga serotonin muubongo wanu.
Mwa atatuwa, leucine amaganiziridwa kuti amakhudza kwambiri mphamvu yakuthupi lanu yopanga zomanga thupi.
Pakadali pano, isoleucine ndi valine zimawoneka ngati zothandiza kwambiri popanga mphamvu ndikuwongolera kuchuluka kwa shuga wamagazi.
MFUNDO YOFUNIKA KWAMBIRI:
Thupi lanu limatha kugwiritsa ntchito ma BCAA kupanga zomanga thupi ndikupanga mphamvu. Angakhalenso ndi zotsatira pa ubongo wanu zomwe zimachepetsa kutopa.
Ma BCAA Atha Kuchepetsa Kutopa Pakulimbitsa Thupi
Kugwiritsa ntchito ma BCAA kungathandize kuchepetsa kutopa kwakuthupi ndi kwamaganizidwe.
Kafukufuku mwa omwe akutenga nawo mbali amafotokoza kutopa kochepera ndi 15% mwa omwe amapatsidwa ma BCAAs panthawi yochita masewera olimbitsa thupi, poyerekeza ndi omwe adapatsidwa malowa.
Kuphatikiza apo, ma BCAA atha kukhala othandiza kwambiri pochepetsa kutopa kochita masewera olimbitsa thupi osaphunzitsidwa poyerekeza ndi anthu ophunzitsidwa bwino.
MFUNDO YOFUNIKA KWAMBIRI:
Kwa anthu ena, ma BCAA atha kuthandiza kuchepetsa kutopa. Kaya izi zikuthandizira kuchita masewera olimbitsa thupi akadali zotsutsana.
Zowonjezera za BCAA Zichepetsa Kuchepetsa Minofu
Ma BCAA amathanso kuthandizira minofu yanu kumva kupweteka pambuyo pochita masewera olimbitsa thupi.
Njira imodzi yomwe angachitire izi ndikutsitsa magazi m'magulu a michere ya creatine kinase ndi lactate dehydrogenase, yomwe imawononga minofu. Izi zitha kupititsa patsogolo kuchira ndikuteteza ku kuwonongeka kwa minofu.
Ophunzira omwe adapatsidwa ma BCAA zowonjezerapo adavotera kuchepa kwa minofu yawo mpaka 33% kutsika kuposa omwe adapatsidwa malowa.
Nthawi zina, omwe adapatsidwa ma BCAA adachitanso bwino mpaka 20% atabwereza mayeso omwewo ophunzitsira mphamvu maola 24 mpaka 48 pambuyo pake.
Komabe, zotsatira zimatha kusiyanasiyana kutengera mtundu wanu kapena kuchuluka kwa mapuloteni azakudya zanu.
MFUNDO YOFUNIKA KWAMBIRI:
Ma BCAA omwe amachitidwa musanaphunzitsidwe mphamvu kapena pambuyo pake atha kuchepetsa kupweteka kwa minofu mukamachita masewera olimbitsa thupi. Komabe, zotsatira zake zimatha kusiyanasiyana pakati pa anthu osiyanasiyana.
Ma BCAA Atha Kuchulukitsa Misa ya Minofu
Anthu ambiri omwe amagula zowonjezera za BCAA amatero kuti achulukitse minofu yawo.


text:
Zikuwoneka kuti mtsinjewo ukamveka chifukwa cha madzi omwe umanyamula, koma nthawi ino mtsinjewo ukuwoneka kuti ukumveka mtawuni ina osati kuti Mgonero wa European Union unakhulupirira. Monga tinkalankhulira sabata yatha, Apple yafufuzidwa chifukwa cha mphekesera zoti imachita nawo Spotify Ichotsa kulembetsa kwake kwaulere monga tikudziwira lero.
Pomaliza zawonetsedwa kuti Apple ilibe chochita ndi izi. Komabe, tsopano tikugwirizana kuti izi ndizomwe zikukankhira Spotify Ndiwo makampani atatu ojambula omwe amagwirira ntchito Spotify ndi Apple Music.
Monga taphunzirira, zilembo zazikuluzikulu zitatu zikanakhala zikukakamiza chimphona chomvera kuti chisinthe momwe munthu angasangalalire ndi nyimbo kwaulere posinthana ndi zotsatsa zotsatsa.
Tsopano, ngakhale si Apple mwachindunji yomwe imakoka zingwe, zonsezi zitha kukhudzana ndi kukhazikitsidwa kwa Apple Music ndipo ndikuti pamapeto pake zidzatha pozimitsa chisankhocho freemium kuchokera ku Spotify kukhala ndi zoletsa zambiri.
Ngati titayamba kusanthula zomwe zikuchitika pakadali pano, sizachilendo kuti makampani ojambula aganizire momwe tingalolere Spotify kupitilizabe chimodzimodzi komanso ndi mitundu yofananira yogulitsa, kukhala kampani imodzi yokha yomwe imafalitsa ikutsitsidwa poyerekeza ndi ina yotere monga Apple kuti ngakhale ili ndi nyimbo zonse padziko lapansi zogulitsa m'sitolo yanu ya iTunes siziyika kulembetsa freemium ndi kutsatsa.
Sony, Warner ndi Universal apitiliza kukakamiza Spotify kuti mtundu waulere womwe uli nawo utha kuchita kuposa momwe uliri kale. Tsopano tichita masewera olimbitsa thupi ... Zosintha zomwe zingagulitsidwe mu malonda a Spotify zidzangopangidwa pokhapokha mgwirizano ndi makampani ojambulawo utatha, zomwe zimachitika pa Okutobala 1 Patsiku lomwelo pomwe Apple imaliza kuyesa kwa Apple Music. Kodi zonse zikugwirizana? Ndizachilendo bwanji sichoncho?


text:
Takulandilani ku International Writing Centers Association!
Bungwe la International Writing Centers Association, a National Council of Teachers of English Othandizana nawo, idakhazikitsidwa ku 1983. IWCA imalimbikitsa kukhazikitsa kwa oyang'anira malo olembera, aphunzitsi, ndi ogwira ntchito pothandizira zochitika, mabuku, ndi ntchito zina; polimbikitsa maphunziro omwe amalumikizidwa ndi zolemba zokhudzana ndi malo; komanso popereka malo apadziko lonse lapansi okhudzana ndi zolembera.
Ngati mukugwira ntchito yolemba kapena malo olembera, tikukhulupirira kuti mudzajowina IWCA. umembala mitengo ndi yotsika mtengo, ndipo mamembala ali oyenera kulembetsa ku yathu zopereka, gwirizanani ndi othandizira athu, pangani chisankho cha Mphoto, kulembetsa zochitika zathu, kukhala pa bolodi la IWCA, ndikulembera ku IWCA bolodi la ntchito.
IWCA ikutsogozedwa ndi Bungwe la IWCA ndipo ali ndi khumi ndi zisanu ndi ziwiri magulu othandizira. Ngati mukubwera kumene pakulemba maphunziro ndi ntchito, onetsetsani kuti mwayendera yathu Chuma page.
WCJ Imalandira Gulu Latsopano La Akonzi
Pa Epulo 9, 2021, Harry Denny (University of Purdue), Anna Sicari (Oklahoma State University), ndi Romeo Garcia (University of Utah) adavomera kukhala gulu latsopano la Writing Center Journal. Tikuyembekezera kuwona masomphenya awo atawululidwa m'masamba athu azotchuka.


text: Baoding Baonan Machinery Ndipo Zida Kupanga katundu Co. Ltd, orienting pa kafukufuku, chitukuko, kupanga ndi malonda, ndi katswiri ndi zipatso chilli ogwira ntchito, makamaka popanga zinyalala ndi zinyalala kuchira zida olimba processing. Iwo amapeza mu Dafu Village, Qingyuan chigawo, kuphimba malo okwana mamita lalikulu zikwi makumi atatu. gulu lathu makamaka kubala oyang'anira tauni olimba zinyalala kusanja mzere, mkuwa waya granulator, zitsulo zotha shredding zida, zimakochezapo olekanitsa panopa, kuyeretsa ndi kuyanika zida. Komanso, kampani wathu angapereke ntchito kamangidwe, kapangidwe ndondomeko, makina kugula kusankha, komanso kapangidwe ndi kupanga mankhwala malinga ndi zosowa wapadera wa makasitomala, komanso kuchititsa maphunziro luso.


text: Tianjin Xinghua Weaving Co., LTDis yakhazikitsidwa mu 1984, membala wa Tianjin Food Group Co., LTD. Kampani yathu ndiyo yoyamba kudutsa ISO 9001: 200, mankhwala onse amakwaniritsa zofunikira za International Environmental Protection, ndikupeza Oeko- Chizindikiro cha Tex Standard 100. Zogulitsa zathu mufakitore yathu ndizophatikiza ndi kulumikizana ndi nayiloni kapena Polyester, mbedza ya Pulasitiki, Hook ndi Loop processing yayikulu komanso ulusi wosokera. Ikani ku zovala, nsapato, mahema ndi chitetezo chamanja ndi zida zamankhwala etc.


text:
Fakitale yogulitsa ma bokosi 100 kuyeretsa kochotsa mabakiteriya agalu ndi amphaka
Mankhwala Mwatsatanetsatane
Kanema
Zogulitsa
* Magawo Mankhwala
*Mafotokozedwe Akatundu
Galu wa antibacterial galu amapukuta sangangopukuta zikhomo za nyama, komanso atha kugwiritsidwa ntchito pa nkhope ya nyama, Makutu, Khungu, Odula, Mano, ndi ena. Itha kugwiritsidwa ntchito m'thupi lonse la chiweto, zonse zopukuta galu wachilengedwe. Ili ndi chotulutsa cha aloe vera kuti chiweto chanu chizimva chatsopano. Ndipo iyi ndi galu wosakhazikika amapukuta zopukutira ziweto.
Kupukuta kwa bakiteriya kumatha kugwiritsidwa ntchito ndi amphaka ndi agalu. Mukamayenda mumsewu wonse ndi galu wanu, mawoko ake anali odetsedwa ndi dothi komanso mabakiteriya. Pakadali pano, galu uyu akupukuta atha kukuthandizani kuyeretsa galu wanu mwachangu, kuti asadzetse pansi ndi sofa yanu akabwera. Mphaka wanu akamaliza tsiku lake asayenda, mutha kumuyeretsa.
Pakapukuta konyowa kameneka, amakondedwa ndi ogula. Talandira ndemanga zabwino kuchokera kumabanja ambiri. Adanenanso kuti adakondana ndi izi ndipo adati sangachite popanda kupukuta chiwetochi m'miyoyo yawo.
Chopukutira galu chosasunthika ndichabwino kwambiri kuti banja ligwiritse ntchito. Bokosi lonyamula ndiloyenera kuyika ndipo sikophweka kugwedezeka. Chovala chonyowa ndichachikulu (7 * 8 mainchesi), chomwe chimatha kupukuta dothi pamalo akulu komanso chosavuta kugwiritsa ntchito. Nthawi yomweyo timathandizanso ntchito zosinthidwa. Ngati mukufuna kugwiritsa ntchito mtundu wanu, muli ndi malingaliro abwinoko pamakulidwe ndi nsalu zopukuta, chonde lemberani.
* Kukhutitsidwa 100% & Chitsimikizo Chabwino
Kukhutira kwanu ndiko kuyang'ana kwathu patsogolo. Ngati muli ndi mafunso, chonde muzitha kulankhula nafe, tidzakuthandizani kuyankha pasanathe maola 24.
* Chenjezo
PITIRIZANI KUTI ANTHU ASAKHUDZITSIRE


text:
Ntchito zofupikitsa ulalo zimakupatsani mwayi wofupikitsa ulalo pochepetsa kutalika kwake kukhala zilembo zochepa.
Chifukwa chake, zimakhala zotheka kuyika ulalo wofupikitsa pomwe kutalika kwa ulalo kumakhala kochepa. URL yaifupi ndiyosavuta kukumbukira, kulamula pafoni kapena kukaphunzitsa ku sukulu yophunzitsa.
Gulu lachidule chofupikitsa:
1. Ndikumatha kusankha ulalo wanu wamfupi kapena ayi.
2. Kulembetsa kapena popanda.
Kufupikitsa maulalo popanda kulembetsa kumakupatsani mwayi woti musawononge nthawi yopanga akaunti mufupikitsidwe, koma mwachidule chilumikizani.
Komabe, kulembetsa akaunti kumapatsa ogwiritsa ntchito zowonjezera, makamaka:
– Kutha kusintha maulalo aatali komanso afupikitsa.
– Onani ziwerengero, ma grafu amtundu wamasana ndi ola, kuchuluka kwa magalimoto mdziko ndi kuwonera pamapu, magwero.
– Kuchepetsa misa yolumikizana. Maulalo zikwizikwi amatha kufupikitsidwa nthawi imodzi poziyika kuchokera pa fayilo ya CSV yokhala ndi maulalo aatali ndi afupiafupi m'mbali yoyenera; gawo lachitatu lomwe mungasankhe lingakhale ndi mitu.
– Kulimbana ndi Geo. Mutha kupanga izi kuti ulalo womwewo wa alendo ochokera kumayiko osiyanasiyana uzitsogolera kulumikizana kwakutali. Kuti muchite izi, pangani maulalo ena owonjezera powonjezera chizindikiro chocheperako ndi nambala yakudziko m'makalata awiri ang'onoang'ono ku URL yaifupi.
– Kuchepetsa maulalo kudzera pa API.
3. Kupanga ulalo wamfupi muulamuliro, kapena kwanuko.
Magulu ogwiritsa ntchito achidule amafupikitsa:
a. Mayunivesite ndi mabungwe ena ophunzira. Aphunzitsi afupikitsa maulalo azida zophunzirira komanso magulu amisonkhano yamavidiyo yamagulu a Micosoft Team, Zoom, WhatsApp, ndi zina zambiri.
b. Olemba mabulogu otchuka a Youtube. Amafupikitsa maulalo omwe amatsogolera kumasamba akunja ndikuyika ma URL afupikitsa pamafotokozedwe amakanema kapena m'mawu awoawo, omwe amakhala pamwamba pomwepo kapena kwakanthawi.
c. Olemba omwe amapanga kuwunikiridwa kwa mabuku amakanema ndikutumiza ulalo wawufupi kupita ku malo osungira mabuku a pa intaneti komwe mabuku awo angagulidwe.
d. Otsatsa pa intaneti amabisa maulalo othandizira mwa kuwafupikitsa. Kuphatikiza apo, ndizotheka kupewa zachinyengo kuchokera kumapulogalamu othandizira omwe amanyoza kuchuluka kwa kudina pazolumikizana. Kuti muchite izi, mutha kuwonjezera motsatana kapena dinani nthawi ngati chikhomo china mu URL yayitali mukamafupikitsa ulalo wothandizirana nawo. Mu lipoti la pulogalamu yothandizana nayo, manambala onse oseketsa ndi nthawi yawo adzawoneka. Ngati kudina kwina sikunaphatikizidwe mu lipotilo, kusowa kwawo kumawonekeratu mosavuta ndi manambala osowa a kudina.
e. Akatswiri a SEO amafupikitsa maulalo a SEO pogwiritsa ntchito mawu ofunikira mu URL yochepa. Mwachiwonekere, mawu osakira kulumikizana kwakanthawi ndi redirection kudzera 301 omwe amabwezeretsanso kulumikizano wautali amakhala ndi zotsatira zabwino pakukweza pamainjini osakira a mawu awa. (Timayatsa mutu wankhani). Mwambiri, SEO ndi dera losangalatsa komanso lodabwitsa. Amakhulupirira kuti SEO idafa kalekale. Koma ayi, pali matekinoloje ogwira ntchito, ndi anthu ochepa okha omwe amadziwa za izo. Mmodzi wa iwo amagwiritsa ntchito ulalo wa 301 wamfupi wowongolera.
f. Mabungwe aboma ndi maboma amayiko osiyanasiyana.
Zosangalatsa za mafupikitsa achilumikizi:
– Mutha kufupikitsa ulalo wa tsambalo, ngakhale osamangirizidwa kudera lililonse, pogwiritsa ntchito adilesi ya IP yokha.
– Ngati mufupikitsa ulalo wa fayilo yojambulidwa ndi JPG, PNG, kapena ena ndikuyika ulalo wachidule mu HTML tag, ndiye kuti tag ikugwirabe ntchito.


text:
Popanda kukaikira kulikonse, Xiaomi Mi5 ndi m'modzi mwa otsogola omveka bwino a mtundu uwu wa Mobile World Congress. Icho chinali chinsinsi choyera kuti Wopanga waku Asia apereka chiwonetsero chake chatsopano mkati mwa chiwonetsero chachikulu kwambiri cha telephonyNdipo palibe amene angatsutse kuti kuwonetsedwa kwa Xiaomi MI5 zakhala zopambana kwathunthu.
Malo ogwiritsira ntchito omwe adadzetsa chiyembekezo chachikulu asanawonetsedwe, mwanjira ina chifukwa chakukangalika kwa gulu la okonda Mi kuti akhazikitse ntchito yawo yatsopano. Eya, patatha masiku angapo kuchokera pomwe idaperekedwa, tili ndi zithunzi zoyambirira zomwe zikuwonetsa adatulutsidwa kuchokera ku Xiaomi Mi5.
Iyi ndi njira yosokoneza Xiaomi Mi5
Monga mwachizolowezi mu chipangizochi, Xiaomi Mi5 ili ndi zida zambiri, koma ili ndi zabwino zambiri kuti akwanitsa kuthana ndi thupi lochepa ngati la Xiaomi Mi5, lomwe timakumbukira ndi makilogalamu 7.5 okha.Tipita kuzinthu zodabwitsa kwambiri za Xiaomi Mi5. Kuyamba kuphwasula malo otsiriza kumatsimikizira kusowa kwa kagawo kakang'ono ka SD SD mufoni yatsopano kuchokera kwa wopanga Shenzhen.
Kumbali ina tikuwona kuti chatsopano Xiaomi Mi5 ili ndi kuthandizira kwapawiri kwa SIM, kuwonjezera pa 4G (mtundu wa LTE A), SIM makhadi ndi Chip ya NFC, china chake chikuwoneka pazithunzizo. Vuto loyamba limabwera ndi batri. Ndipo ndikuti ngati titasintha batiri tokha, chitsimikizo sichidzachotsedwa. Ngakhale zili bwino, tiyeni tikhale owona mtima: tikatsegula foni ndikuwonetsa, titayikiranso chitsimikizo cha Xiaomi Mi5.
Kuyang'ana mkati mwa Xiaomi Mi5 zikuwonekeratu kuti foni iyi ili ndi zigawo zitatu. Pamwamba tidzapeza batiri. Pochotsa zomangira zothandizira titha kuchotsa batri ku Xiaomi Mi5 ndikuwona gawo lachiwiri, komwe kuli PCB yayikulu, yothandizira chimango chachitsulo ndi purosesa yamphamvu ya Qualcomm Snapdragon 820, yokutidwa bwino ndimatenthedwe kuti athetse kutentha.
Zachidziwikire, nayi tsatanetsatane wosangalatsa: purosesa ya nyenyezi ya Qualcomm, Snapdragon 820 SoC Ilibe zida zowonjezera zoziziritsira, phala lokhazikika, kotero gulu lopanga la Qualcomm lachita ntchito yabwino kwambiri yowonetsetsa kuti purosesa yake yatsopano ilibe vuto lililonse lotaya, china mwa gawo lomwe tingayembekezere ngati tikhala ndi akaunti ya zonse kutsutsana komwe kumayambitsidwa ndi mtundu wakale.
Zina zomwe zimatsimikizika ndikutha kwa batire yake, yopangidwa ndi poliyamu ya lithiamu-ion ndipo imafikira 3.000 mah. Ngakhale ndizowona kuti imatha kusinthidwa pamanja, akatswiri omwe asokoneza Xiaomi Mi5 amatsimikizira kuti panthawiyi chitsimikizo cha malo opangira zida zatsopano aku Asia chidzakhala opanda chitetezo chokwanira. Chowonadi ndichakuti sikuwoneka ngati kovuta kusokoneza kotero ngati muli ndi vuto lililonse pafoni, mutha kulikonza popanda zovuta zambiri.
Kumbukirani kuti opanga ena, monga Samsung, amapanga mafoni awo kukhala osatheka kukonza popanda kuphwanya chilichonse mwazinthuzi, ndichifukwa chake akunena zambiri za mfundo za Xiaomi, kuti zimapangitsa zinthu kukhala zosavuta kukonza mbiri yanu yatsopano, Xiaomi Mi5.
Zachidziwikire, tiyeni tikumbukire kuti pokhapokha mutakhala akatswiri komanso muli ndi zida zoyenera kutsegula terminal, chinthu chotetezeka kwambiri ndikuti nthawi ya Xiaomi Mi5 disassembly mukweza kachidutswa kapena eyelash yaying'ono yomwe ingakupangitseni kuti muchepetse chitsimikizo ya foni yanu. Poganizira kuti ku Spain pali masitolo ochulukirapo omwe apatulira kukonza chida chilichonse chachi China, Ndikuganiza kuti njira yabwino ndikutenga foni yanu ya Xiaomi kupita kumalo aliwonsewa.


text:
Masewera apakanema pama terminals okhala ndi zowonera ndizovuta kwambiri chifukwa chovuta kupeza mayankho «mayankho». Tonse timakonda kusewera ndi zida zowongolera, koma zinthu zimasintha masewerawa akabwera pazenera lathu, pomwe pazinthu zina manja athu amakhala pazenera.
Ndizomwe Apple yasanthula posachedwapa, tikuganiza kuti Apple Arcade yakhala ndi zambiri zochita nayo. Tsopano Apple yasinthiratu woyang'anira masewera apakanema a iOS 15 ndikuwapangitsa kuti azipezeka kwa omwe akutukula, Kodi izi zidzakhudza kwambiri kabukhu la masewera apakanema a iOS?
Kukonzanso kudzakhala monga mukuwonera pakugwidwa kwa malo apamwamba. Tili ndi cholowa chophatikizira kumanzere ndi kumanja, pomwe choyikapo chakumanja chidzaphatikizira mabatani awiri, "A" ndi "B" omwe atithandizire kugwiritsa ntchito mabataniwo. Komabe, osachepera pazithunzi zoyambazi, ndimawonabe kuti mawonekedwe omwe akugwiritsa ntchito akadali owopsa pazenera, timataya mosavuta 30% yazomwe zikuwonetsedwa kwathunthu, zomwe zatsalira pakadali pano chopinga chachikulu chomwe opanga masewera a kanema a iOS akuyenera kuthana ndi iwo omwe adatumizidwa kuchokera kuma pulatifomu ena.
Zidalira kwenikweni kwa omwe akutukula kuti izi zidzafika pamasewera a iOS 15 ndi a Apple Arcade. Tikukumbukira kuti "kusintha" uku kudzachitikanso mu iPadOS 15, popeza maziko ake ndi ofanana ndi a iPhone. Momwemonso, sizikuwoneka kuti izi zikuyimira kusintha kwakukulu momwe timasewera ndi iPhone yathu. Apple Arcade sikuperekabe zomwe zili popeza takhala ndi zowonjezera zaposachedwa miyezi iwiri yapitayo, kodi Apple ikusiya nsanja?


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KUMANGA NDI MAPANGIDWE NDI MAMANGIDWE A
MOYO WA TSIKU NDI TSIKU PAMODZI
Kuti ikhale nyumba yabwino kuli Yesu akhalamo, nyumba ya Mulungu iyenera kumangidwa pamodzi kugwiritsa kamangidwe ndi kapangidwe ka iye. Nyumba yake ndiyopangidwa ndi anthu, miyala ya moyo wake, ndipo Ali ndi njira yomwe tingamangire miyoyo yathu pamodzi. Malembo amutcha Yesu omanga Wamkulu. Ife tiyenera kusamalitsitsa za makonzedwe a Iye.
7/5/2006
Tsopano poti tatanthauzira / fotokozera chimene chilli zomangira zabwino kumangira nyumba ya Mulungu… Nganizilani ichi: Tingoyesera tatenga miyala yonse yabwino, matabwa onse abwino, ndi zonse zabwino, zoyenera kumangira zimene Yesu wasankha za nyumba yake ndikuziunjika zonse zomangira zabwinozo pamodzi. Chingachitike nchiyani, ganizani? Nyumbayo pakadalibe, sindinamange. Nyumba ya Mulungu imafuna kupyola pa katundu womangira wabwino (Akhristu owona). Chifukwa choti uli ndi zonse zofunikira pomanga nyumba zounjikidwa pamodzi sizitanthauza kuti uli ndi nyumba yogonamo ayi. Mulu wa zinthu zomangirawo sungakupulumutse ku namodwe, ngakhale zitakhala zabwino chotani.
Kuti ikhale nyumba yabwino kuli Yesu akhalamo, nyumba ya Mulungu iyenera kumangidwa pamodzi kugwiritsa kamangidwe ndi kapangidwe ka iye. Nyumba yake ndiyopangidwa ndi anthu, miyala ya moyo wake, ndipo Ali ndi njira yomwe tingamangire miyoyo yathu pamodzi. Malembo amutcha Yesu omanga Wamkulu. Ife tiyenera kusamalitsitsa za makonzedwe a Iye.
Mulungu ali ndi anthu ambiri odabwitsa padziko lonse lapansi. Chimene chachitika muzaka 2,000 zapitazi ndi zakuti anthu amenewa amafunitsitsa kuti asinthe miyoyo yawo ndi kuti akondwetse iye, koma iwo anakhumudwitsidwa. Iwo akhala okanika kupeza kuthekera kwathuthu kwawo ndi kuti amutumikire iye bwino umakhala mtima wawo wonse, koma amalephera kawiri kawiri. Chifukwa chomwe amalepherera ndi choti tamanga molakwika. Ife sitidamange monga mwa kamangidwe, kapangidwe kamene Mulungu watipatsa. Pamene wina ayesera chinthu china, koma achiyesa munjira yolakwikiratu, iye sazapezapo phindu, ngakhale atalimbika motani. Nyumba ya Yesu imangidwa ndi kamangidwe kake, osati yathu. Ndipo kamangidwe kake ndi nyumba ina. “Zana la abambo, la amai, la abale ndi la alongo.” Kamangidwe kake ndikakuti “tivomereze machimo athu kwa wina ndi mnzake” ndipo tichiritsidwe. Kamangidwe kake ndi kakuti “tinyamulirane wina ndi mnzake zophinja zathu ndi kuti chinco tikwaniritse lamulo la khristu.” Kamangidwe kake ndi kakuti “tikhale amodzi monga iye ndi Atate ali amodzi.” Khumbilo la Mulungu kudzakhala nawo pa msonkhano kapena pamwambo, koma khumbiro lake ndi banja lomangidwa pamodzi tsiku lirilonse, lakulukana pamodzi muzigawo zonse zamoyo watsiku ndi tsiku ngati banja.
Yesu wasankha pa Nyumba yake mamangidwe omwe awoneka mofanana dziko lirilonse, osayang’anira ziyankhulo kapena miyambo. Mamangidwe awa ndi amene anthu a Mulungu amapereka miyoyo yawo kukonda ndi kutumikirana wina ndi mnzake tsiku lirilonse, monga banja, pamodzi. Mpingo woona wa yesu, omangidwa munjira yake kuti ukhale olimba, uyenera kukhala banja tsiku lirilonse. Amadyera pamodzi kuchokera kupita khomo lina, amatumikirana ndi kuthandizana wina ndi mnzake munjira zambiri tsiku ndi tsiku.
Amayankhulana za mau a Mulungu wina ndi mnzake tsiku ndi tsiku kuti awathandize kukhala monga Yesu. Akawona tchimo, apita kukayenda ndi kukayankhula zokhudza tchimolo pamodzi. Sadikira “la Mulungu” kuti akamve wina akulalikira zatchimolo ayi.
Cholinga cha Mulungu (Aefeso 3:10, 1 Petro 2) ndi chakuti ife tonse tiri ansembe a tsiku ndi tsiku ndi akazembe a Mulungu kwa wina ndi mnzake ndi dzake “pamene taima tikhala pansi, ndiponso pamene tiyenda panjira.”
Tonsefe tayitanidwa kukhala ansembe a Yesu. Tonse tayitanidwa kuti tikhale ndi mawu a Mulungu ndi kuthandizana wina ndi mnzake. Ichi chitantahuza kuti ngati tiona mzanthu akudzikonda kapena kukwiya, ngati timuona akumwa, kunyada, kuzikweza komwe kumaswa mtima wa Yesu, pamenepo aliyense wa ife atengepo mbali pakuthandizana wina ndi mnzake kuti tisinthe. Izi ndizatsiku ndi tsiku. Zilibe ndi chochita ndi tsiku la Mulungu.
Mpingo woonadi wa Yesu ndiwopangidwa miyala ya moyo, ndipo mamangidwe ake a Nyumbayi ndi banja la tsiku ndi tsiku.
Sichinthu chomwe “timapita kukhala nawo”, koma ndi chinthu chomwe tiri tsiku ndi tsiku.
Kodi mukuona mmene zonse izi zalumikizana? Pokha pali ubale wa Tsiku ndi Tsiku ndi pamene ungaziwe ngati wina amakonda kuwala ndi choonadi, ndipo pamenepo ali mwana wa Mulungu. Misonkhano yochepa yam’sabata siyingathandize wina kudziwa ngati wina ali okonda kuwala ndipo koma ali ofowoka chabe, kapena ngati sakonda kuwala ndipo potero ali osapulumutsidwa. Chikonzero cha Mulungu ndi chuma mu zotengera za chikonzero cha Mulungu ndi unsembe wa okhulupirira. Chikonzero cha Mulungu pa anthu ake ndi “kulimbikitsana wina ndi mnzake tsiku ndi tsiku.” Pamene tikhaladi mzimenezi pamodzi, ubwino umodzi ngwakuti onse a ana a Mulungu amakhwimira khwimira. China mwachotsatira chakuyenda pamodzi ngati momwe Mulungu afunira ndi chakuti ngati wina sakonda kuwala, kenako amaonekera ngati ozilimbambayitsa.
Ngati ali osaweruzika, ngati sasamala za chimene Yesu anena chaokhudza zinthu izi, ngati akwiya ndi kudzitukumula, ndiye kuti aonekera ngati a Khristu oyerekezera. Chimabwera poyera kuti iwo sanapereke moona moyo wawo kwa Yesu chifukwa chilungamo chake ndi chakuti wina sangakhale ndi mzimu oyera ndikupanda kukonda kuwala (Yoh 3, 1 Yohan 1, 3).
Ngati timanga munjira iyi—kusintha kuzikonda kwithu, kapena miyoyo ya ulesi, kuphunzira moonadi mmene lingakonderane wina ndi mnzake ngati banja tsiku ndi tsiku, kutengepo mbali potumikira ndi kuthandizana wina ndi mnzake ndi mau a Mulungu tsiku lirilonse pamenepo lidzakhala nyumba imene Yesu akhoza kukhalamo ndi kuyikonda. Idzakhala nyumba yamamangidwe abwino imene idzakhala yophweka kwa Yesu ndi ife tonse kukhalamo ndi kuyipanga khomo lathu.
Yesu ananena kuti tikachita monga mwamau ake, namondwe akabwera (ndipo adzabwera), pamenepo nyumbayo idzaima. Idzaima chifukwa yamangidwa pa mwala wa “kuyika mau aku muzichitochito,” osati mukuganiza kapena mukuyimba zokhudzana ndi mau ake. Ngati ife tiyimba chabe izi, kupephera zokhudza izi ndi kuyankhula za izi osasintha njira za mmene tikhalira mukumvera mau wina ndi mnzake, pamenepo namondwe akabwera, ngakhale nyumba itakongola nzotani, idzasalazidwa ndi kuwonongedwa. Ichi ndi chimene Yesu adalonjeza mu Mateyu 7. Tsono, tsimikizani mukumanga njira yake ndipo PANGANI kanthu pazachoonadi chake. Mverani choonadicho ndipo pamenepo namondwe sadzakupwetekani inu ayi.
Munjira yomweyo mbalame yochepa kapena kalulu wang’ono abisala kunsi kwa thanthwe pamene namondwe abwera, inunso makhoza kubisala kunsi, kunthunzi wa mapiko a Yesu ngati mumanga munjira yomwe iye akuyitanirani inu kuti mumangire. Namondwe agwedeza mitengo ndi kusuntha zinthu zolemera. Zinthu ziombana ndipo mphezi ziomba. Koma ngati inu mumanga monga mwa njira ya Yesi ndi kutembenuzira nkhope zanu kwa iye namondwe akabwera, mudzakhala inu otetezedwa mu munthunzi wa mapiko ake.
Namondwe wamphamvu adzadutsa ndipo dzuwa lidzawala. Mbalame zidzayambanso kuyimba ndipo moyo udzakhalanso watsopano. Idzakhala nyumba yolimba kwambiri ya mamangidwe abwino. Pamene namondwe abwera naomba pa nyumbayi, iyo idzaima chifukwa ili ndi katundu omangira wabwino yekha, ndinso chifukwa ili ndi mamangidwe abwino. Padzakhala kuonongeka kochepa pa nyumbayi ndipo tonse tidzakhala otetezedwa. Monga mmene Atate adanenetsa chindunji za katundu ndi mamangidwe amene Nowa amayenera kugwiritsa ntchito pomanga chombo. Chonchonso Yesu ali ndi kakonzedwe pa katundu ndi mamangidwe a Nyumba yake.
Ndipo kakonzedwe kake, sikapangano latsopano munthu oyera kuyankhula kwa gulku la anthu omwe siwolumikizana “oyima pamfundo yokhala nawo mumisonkhano yotere.” Pano TSOPANO ndi mazana a amai, abambo, abale, alongo”—akulukidwa mwakuya m’chikondi “kuchokera ku ung’ono kufikira ku ukulu” waubale wa okonda kuwala.
Uwu ndiye uthenga wabwino wa Ufumu wa Yesu. Iye adati, “Atate anga ali ndi kulimbika pa nyumba yomwe ikumangidwa.” Atate akukhumbira koposa kuti timange nyumba yake mnjira yake. Mumayiko ndi mzinda yambiri, nyumba yomangidwa munjira imene Yesu afuna ndiyochepetsetsa. Pafupi—fupi mu mpingo uliwonse ndi dziko lirilonse muli anthu amene amabwera pamodzi mwa mwambo ndi khalidwe ndipo kenako kupita njira zosiyana, kukhala moyo wawo mmene chiwakondweretsera iwo eni. Mwina amachimwa mwaufulu ndi dala kapena satero konse. Komabe sinyumba ayi chifukwa sakhala ngati banja, tsiku ndi tsiku, pamodzi.
Ndi pamene miyala yonse ikakamirana pamodzi pokha, momatidwa ndi chikondi cha zichitochito ndi ndi kumangidwa ndi mamangidwe a Mulungu, pamene amasanduka malo amene iye akhonza kuwatcha nyumba. Ngakhale uli mwala wamoyo wabwino ndikuyesa kukhala moyo wachiyero, ndi iwebe mwala umodzi. Ngati utenga mwala umenewo nauyika panthaka, sudzakhalabe nyumba ya Yesu. Iye safuna miyala yapayokha yokhala munda chabe ayi. Ife tiyenera tidzipange tokha, ngakhalenso kuzikakamiza tokha, kukakamirana pamodzi ndi miyala ina. Tsiku lirilonse tiyenera kudzilamula tokha kukakamirana pamodzi ndi miyala ina, mumamangidwe a Mulungu a Nyumba——————————-—pamene “tiyimirira, tikhala pansi, pamene tiyenda mumseu” pamodzi. Kuchaya Malaya pamodzi, ndi kupita kumsika pamodzi. Pamene tigwira ntchito mminda, tiumba njerwa, tidula nkhuni, tikonza chakudyatiyeni tichite ichi pamodzi kuti ife tikhale banja limodzi mmalo mwa anthu ambiri kapena mabanja ambiri. Ndi muzochitika “zazing’ona” izi zamoyo wa tsiku ndi tsiku pamene tingalimbitse ndi kulumikidza chikhulupiriro, chiyembekezo ndi chikondi chathu pamodzi. Zochita izi zatsiku ndi tsiku, zokhalidwa pamodzi ngati Banja, ziri “mazenera a moyo” amene amalora ife kusambitsana wina ndi mnzake mmadzi a Mau, koposa.
Cha “kukhala nawo” mu miyambo yachipembezo ndi mmayimbidwe ndi mmauthenga a munthu oyera. Yesu sakumanga chilichose koma mpingo.
Yesu adanena kuti ngati mumveradi funiro langa, mudzakhala ndi mazana a atate, amai, abale ndi alongo—osati anzathu ayi, koma zana la abale a m’banja okondana kwambiri. Ichi ndicho chifunira cha Mulungu. Izi ndizo ziphunzitso za Yesu Khristu—kuti amanga nyumba yake ndi katundu omangira wabwino. Katundu oyipa Sali olandilidwa ngati safuna kusintha pakumva mau a Yesu.


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M'malingaliro athu, chowonjezera chabwino kwambiri cha nootropic cha Alpha GPC mu 2021 payekha ndi Cofttek Alpha GPC. Chinthu chabwino kwambiri pazowonjezerazi ndikuti ndi zamasamba / zotchinga motero, aliyense akhoza kuzilandira. Chofunika kwambiri, chowonjezeracho chilibe tirigu, gluten, mkaka, dzira, nsomba, ndi mtedza. Chifukwa chake, ndiyofunikanso kudyetsedwa kwa anthu omwe ali ndi chifuwa. Komabe, ngati muli ndi vuto lililonse, muyenera kulankhula ndi dokotala poyamba. Izi kuwonjezera yangopeza ndemanga zabwino zokha ndipo imachita zomwe imati imachita.
FAQ:
Kodi Alpha GPC ndi yabwino bwanji?
Alpha GPC kuyang'anira kumawonjezera kutulutsidwa kwa neurotransmitter acetylcholine ndikuthandizira kuphunzira ndi kukumbukira. M'masewera othamanga, Alpha GPC supplementation imalepheretsa kuchepa kwa zolimbitsa thupi m'magawo a choline, kumawonjezera kupirira komanso kukula kwa mahomoni okula.
Zimatenga nthawi yayitali bwanji kuti Alpha GPC igwire ntchito?
Alpha GPC ndiyothandiza pakuchulukitsa mphamvu yamagulu atagwiritsidwa ntchito pakatha masiku 6 akuwonjezera. Makochi ochita masewera olimbitsa thupi angaganizire zowonjezera Alpha GPC pachakudya cha othamanga komanso othamanga mphamvu kuti apititse patsogolo ntchito ya minofu.
Kodi Alpha GPC imakutopetsani?
Zimakupangitsani kukhala otopa kwambiri usiku, koma izi ndizomveka chifukwa cha magwiridwe antchito anzeru kwambiri masana. Zachidziwikire, muyenera kugona kuti mulole malingaliro anu akwaniritse zomwe mudakumbukira tsiku lonse.
Kodi Alpha ubongo uli ndi zoyipa?
Zotsatira zoyipa za Alpha Brain ndizosowa kwambiri. Kutengera kuyesedwa kwa kachipatala ka Alpha Brain komanso umboni, palibe lipoti lokhudza zovuta zomwe zimachitika chifukwa chowonjezera.
Kodi mungakhale ndi choline wambiri?
Kupeza choline wambiri kumatha kununkhiza thupi, ngati kusanza, kutuluka thukuta lolemera ndi malovu, kuthamanga magazi, kuwonongeka kwa chiwindi. Kafukufuku wina akuwonetsanso kuti kuchuluka kwa choline kumatha kuwonjezera ngozi yamatenda amtima.
Kodi mungatenge choline cha Alpha GPC ndi CDP limodzi?
Izi choline zowonjezera zowonjezera zimagwirira ntchito limodzi. … Alpha GPC ndi chotuluka cha phosphatidylcholine (PC). Ndipo CDP Choline yowonjezera imapereka uridine wofunikira pakapangidwe ka PC. Mukaziphatikiza, mumapereka ubongo wanu mtundu wa choline womwe umafunikira mpaka pama cell.
Kodi Alpha GPC ndiyachilengedwe?
Alpha GPC ndimolekyulu yopezeka mwachilengedwe yomwe imakhala mkati mwa ubongo. Chakudya chofunikira ichi, chokhudzana kwambiri ndi banja la vitamini B, chimakhala m'mitsempha yama cell.
Kodi Alpha ubongo ndiwotetezeka?
Alpha Brain ndi imodzi mwabwino kwambiri nootropic zowonjezera. Komabe, mutha kukhala ndi zovuta zina pazakuyanjana kwamankhwala kapena mukamadya zochulukirapo kuposa momwe mukufunira. Ndicho chifukwa chake muyenera kumamatira kumlingo woyenera ndipo muyenera kufunsa dokotala musanamwe mankhwala ena aliwonse a nootropic
Kodi zotsatira za ubongo wa Alpha zimatenga nthawi yayitali bwanji?
Alpha Brain imatenga maola opitilira 6. Malinga ndi ena odziyimira pawokha pa Alpha Brain, zotsatirazi zimatha kupitilira maola 7-8.
Kodi Alpha ubongo imagwiradi ntchito?
Kugwiritsa ntchito ubongo wa Alpha kwa milungu isanu ndi umodzi kudasintha kwambiri kukumbukira kwamawu posachedwa ndi magwiridwe antchito poyerekeza ndi zowongolera, pagulu la achikulire athanzi azaka za 6-18. Zotsatira za mayeserowa zimayenera kupitilizidwa kuti zigwiritsidwe ntchito popititsa patsogolo chidziwitso zowonjezera pakuchita masewera.
Kodi Joe Rogan ali ndi ubongo wa Alpha?
Joe Rogan ndiwothandizana ndi kampani yotchedwa Onnit, yomwe imapanga Alpha Brain, chinthu chomwe chimapangidwira kuti chikumbukire pakumaliza ndikukwaniritsa ntchito. Alpha Brain ndichimodzi mwazinthu zochepa pamsika zomwe zimakhala ndimayesero azachipatala ndipo Rogan amakhulupirira kuti zimamuthandiza kukumbukira mawu ndi mawu kuposa malowa.
Kodi Alpha ubongo ndiwololedwa?
Pothirira ndemanga pa izi, woyambitsa wa Onnit Aubrey Marcus adati: "Titha kunena motsimikiza kuti mulibe amphetamines kapena zinthu zina zoletsedwa mu Alpha ubongo. Timayesa mosamala gulu lililonse la ubongo wa Alpha ndi ndalama zathu kuti tionetsetse kuti zogulitsa zathu zilibe chilichonse choletsedwa kapena choletsedwa.
Kodi chowonjezera chabwino cha Nootropic ndi chiani?
Alpha GPC ndi choline chopangidwa mwachilengedwe chomwe chimapezeka muubongo. Izi zimatulutsidwanso mafuta acid omwe amapezeka mu soya ndi mbewu zina amawonongeka. Ngakhale Alpha GPC imakhalapo mwachilengedwe, momwe imakhalira komanso kuchuluka kwake, sikokwanira kugwira ntchito zomwe idapangidwa kuti zizithandizira. Chifukwa chake, Alpha GPC Nthawi zambiri amaperekedwa kuti azidya ngati mavitamini omwe ali ndi Alpha GPC opangidwa kudzera mu mankhwala kapena enzymatic deacylation a phosphatidylcholine-enric soya phospholipids.
Kafukufuku yemwe adachitika pa Alpha GPC pazaka zapitazi adatsimikizira kuti ndi parasympathomimetic acetylcholine preursor yomwe imathandizira dongosolo lamanjenje la parasympathetic motero, imathandizira pakuthandizira matenda a Alzheimer's and a dementia. Alpha GPC ndiyomwe imagwiritsa ntchito mankhwala osokoneza bongo kwambiri ndipo motero, zowonjezera zomwe zimakhala ndi izi zimathandizanso kukhala choline wazakudya. Choline ndi michere yofunikira yomwe thupi limafunikira kugwira ntchito zingapo zofunika, monga kukula kwa ma cell ndi metabolism. Alpha GPC ndi nootropic yothandiza yomwe imathandizira kuti ubongo uzindikire ntchito. Nthawi zambiri amapatsidwa kwa odwala okalamba omwe akucheperachepera. Kudya kwa Alpha GPC kumathandizanso kukulitsa mahomoni okula m'thupi motero, othamanga pantchitoyo amagwiritsa ntchito zowonjezera za Alpha GPC kuti apititse patsogolo mphamvu zawo zonse.
Kodi chowonjezera chabwino chaubongo ndi chiani?
Alpha GPC zowonjezera zimabweretsa ndi maubwino angapo omwe angakhalepo. Poyamba, Alpha GPC amadziwika kuti amatukula thanzi ndikugwira ntchito bwino. Zimatero powonjezera milingo ya dopamine ndi thupi. Kafukufuku wambiri adalumikizananso ndi pompano ndi kukumbukira kukumbukira magwiridwe antchito komanso luso lophunzira. Nthawi zina, zowonjezera za alpha GPC zathandizanso kuti zibwezeretse kukumbukira ngakhale milanduyi ili kutali kwambiri. Zina kupatula kukonza magwiridwe antchito aubongo ndi kuzindikira, pali umboni wokwanira wotsimikizira kuti Alpha GPC itha kugwiritsidwa ntchito pochiza matenda a Alzheimer's, mitundu yosiyanasiyana ya dementia, komanso kuzunzika kwanthawi yayitali. Pawiri imagwiritsidwanso ntchito ndi othamanga chifukwa imathandizira kutulutsa ntchito. Pomaliza, alpha GPC ili ndi maubwino angapo okhazikitsidwa, chinthu chofunikira kwambiri chomwe chawonjezera kutchuka kwake mzaka zaposachedwa.
Kodi Alpha GPC imachulukitsa HGH?
Alpha GPC ndiyotsogola ya acetylcholine yomwe imatha kukulitsa kutulutsa kwa mahomoni okula kudzera mu catecholamine yolimbikitsidwa ndi acetylcholine.
Kodi choline imayambitsa kukhumudwa?
Sitinapeze mayanjano ofunikira pakuwunika komwe kulipo pakati pa choline yam'magazi ndi zodandaula. Pakafukufuku wochuluka wa anthuwa, kuchuluka kwa choline kumalumikizidwa molakwika ndi zizindikiritso za nkhawa koma osati ndi zofooka.
Kodi Alpha ubongo uli ndi chiyani?
Alpha Brain ili ndi zinthu ziwiri zomwe zimathandizira kuchuluka kwa acetylcholine: GPC choline, yomwe thupi limasandutsa acetylcholine, ndi Huperzine A, alkaloid yochokera ku Chinese club moss, yotchedwanso Huperzia serrata.
Kodi CDP choline ndiyotetezeka?
CDP choline ndi mankhwala otetezeka, monga momwe mayesero a poizoni asonyezera; ilibe vuto lililonse pacholinergic system ndipo imalekerera bwino.
Zotsatira za Noopept ndi ziti?
Zotsatira zoyipa za noopept zimaphatikizaponso kusokonezeka kwa tulo (odwala 5/31), kukwiya (3/31), komanso kuthamanga kwa magazi (7/31) (Neznamov ndi Teleshova, 2009). Njira zogwirira ntchito kuchokera kufufuzidwe koyambirira Kafukufuku wina wamakoswe anafotokoza kuti noopept idadutsa chotchinga cha ubongo wamagazi.
Kodi Alpha GPC imakulitsa dopamine?
Zitha kukhala zotheka kuti Alpha GPC ipangitse kukumbukira kukumbukira ndikuwonjezera luso pakuphunzira. Alpha GPC amathanso kukweza milingo ya dopamine, yomwe imathandizira ubongo kugwira ntchito kwambiri.
Kodi Alpha GPC imagwira ntchito mwachangu motani?
Alpha GPC ndiyothandiza pakuwonjezera mphamvu yamagulu ochepa pambuyo masiku 6 akuwonjezera. Makochi ochita masewera olimbitsa thupi angaganizire zowonjezera Alpha GPC pachakudya cha othamanga komanso othamanga mphamvu kuti apititse patsogolo ntchito ya minofu.
Kodi zizindikiro zakusowa kwa choline ndi ziti?
- Kukhala ndi nkhawa kapena kusakhazikika.
- Chiwindi chamafuta, chomwe chimadziwikanso kuti osakhala chidakwa mafuta chiwindi (NAFLD)
- Kuwonongeka kwa minofu.
- Hyperhomocysteinemia.
- Hemorrhagic impso necrosis.
- Khansa.
Kodi choline ndiyabwino kuda nkhawa?
Choline atha kukulitsa chikumbukiro, kukonza makulidwe aubongo ndikuchiza nkhawa ndi zovuta zina zamaganizidwe.
Kodi gwero labwino kwambiri la choline ndi chiyani?
Chakudya cholemera kwambiri cha choline ndi nyama, nsomba, mkaka, ndi mazira. Zipatso zambiri, ndiwo zamasamba, ndi mbewu zonse zimakhala ndi choline, chifukwa chake pali zosankha zambiri kwa anthu omwe amadya zamasamba kapena zamasamba.
Kodi ndingapeze bwanji choline mwachilengedwe?
Ma multivitamini samakhala ndi choline.
Ngakhale zakudya zokhala ndi choline-chiwindi, mazira a dzira, ndi nyama yofiira-zimakonda kukhala zonenepa kwambiri, choline imapezekanso muzakudya zotsika kwambiri zamafuta kuphatikiza nsomba, cod, tilapia, chifuwa cha nkhuku, ndi nyemba.
Kodi mumayesa bwanji kusowa kwa choline?
Pakadali pano, palibe mayeso okhazikika azachipatala omwe angagwiritsidwe ntchito kuzindikira anthu omwe alibe choline. Magazi a plasma choline, betaine, ndi phosphatidylcholine adatsika mwa anthu omwe amadyetsa choline, koma adadzaza mapiri atagwa 30% -50%.
Kodi Alpha GPC imamva bwanji?
Ili ndi kununkhira pang'ono kwa iyo komwe kumangowoneka mochenjera. Sizowonjezera shuga m'malo mwa aliyense.
Kodi choline supplements ndi othandiza?
Kafukufuku wamkulu wowunikira amalumikizitsa kudya kwa choline ndi kuchuluka kwa magazi kuti magwiridwe antchito aubongo, kuphatikiza kukumbukira bwino ndikukonzekera. Kuphatikiza ndi 1,000 mg patsiku kumabweretsa kukumbukira kwakanthawi kochepa komanso kwakanthawi kwa achikulire azaka za 50-85 omwe samakumbukira bwino.
Kodi citicoline ndiyofanana ndi choline?
Citicoline ndi dzina lothandizira popanga mankhwala omwe ali ofanana ndi cytidine-diphosphocholine (CDP choline). Kusiyana kokha ndikuti CDP choline imachitika mwachilengedwe mwa anthu, ndipo citicoline ndi mawonekedwe omwe amapezeka muzakudya zopatsa thanzi.
Kodi citicoline imakulitsa dopamine?
Citicoline imathandizira kulumikizana kwama foni powonjezera kupezeka kwa ma neurotransmitters, kuphatikiza acetylcholine, norepinephrine, ndi dopamine. Mwachidule, choline chigawo cha citicoline chimagwiritsidwa ntchito popanga acetylcholine, yemwe ndi wamkulu wa neurotransmitter muubongo wamunthu.
Kodi pali kusiyana kotani pakati pa choline ndi phosphatidylcholine?
Phosphatidylcholine ndi mankhwala omwe amapezeka m'mazira, soya, mpiru, mpendadzuwa, ndi zakudya zina. Mawu oti "phosphatidylcholine" nthawi zina amagwiritsidwa ntchito mosinthana ndi "lecithin," ngakhale awiriwa ndi osiyana. Choline ndi gawo la phosphatidylcholine, yomwe ndi gawo la lecithin.
Kodi choline imayambitsa nkhawa?
Pakafukufuku wochuluka wa anthuwa, kuchuluka kwa choline kumalumikizidwa molakwika ndi zizindikiritso za nkhawa koma osati ndi zofooka.
Kodi choline imakulitsa serotonin?
Kusintha kwa milingo ya plasma wa choline kapena amino acid ena amatsogolera kusintha kwamaubongo amomwe amathandizira ma neurotransmitters awa-choline wa acetylcholine, tryptophan wa serotonin, ndi tyrosine wa catecholamines.
Zotsatira zoyipa za choline ndi ziti?
- hypotension.
- thukuta.
- kusanza.
- kutsitsa kwambiri.
- chiwindi kawopsedwe.
- kafungo kabwino ka nsomba.
Kodi choline imakupatsani mphamvu?
Zimanenedwa kuti choline imagwira gawo lofunikira pakupangika kwa mafuta; imaphwanya mafuta kuti agwiritsidwe ntchito ngati mphamvu. Kuchita kwa choline kumapangitsa kukhala kofunika popewa zinthu monga chiwindi chamafuta kapena mafuta owonjezera m'magazi.
Kodi Lecithin ndi yabwino pamavuto?
Lecithin amagwiritsidwa ntchito pochiza matenda amakumbukidwe monga dementia ndi matenda a Alzheimer's. Amagwiritsidwanso ntchito pochiza matenda a gallbladder, matenda a chiwindi, mitundu ina ya kukhumudwa, cholesterol yayikulu, nkhawa, komanso matenda amkhungu otchedwa eczema.
Zotsatira zoyipa za Alpha GPC ndi ziti?
Zitha kuyambitsa mavuto mwa anthu ena kuphatikiza kutentha pa chifuwa, kupweteka mutu, chizungulire, ndi zotupa pakhungu. Mukapatsidwa chiwombankhanga: Alpha GPC NDI YOPHUNZITSIRA YOPHUNZITSIRA ikagwiritsidwa ntchito moyenera. Zitha kuyambitsa mavuto mwa anthu ena kuphatikiza kutentha pa chifuwa, kupweteka mutu, kusowa tulo, kusokonezeka, komanso kufiira pamalo obayira.
Zimatenga nthawi yayitali bwanji kuti igwire ntchito?
Alpha GPC ndiyothandiza pakuwonjezera mphamvu yamagulu ochepa pambuyo masiku 6 akuwonjezera. Makochi ochita masewera olimbitsa thupi angaganizire zowonjezera Alpha GPC pachakudya cha othamanga komanso othamanga mphamvu kuti apititse patsogolo ntchito ya minofu.
Kodi madzi a Alpha GPC amasungunuka?
Mitundu yofala kwambiri pazakudya ndi phosphatidylcholine (PC), phosphocholine, alpha-gpc, sphingomyelin, CDP-choline, ndi choline yaulere. Phospholine, choline yaulere, ndi alpha-gpc ndizosungunuka madzi, pomwe phosphatidylcholine ndi sphingomyelin ndizosungunuka mafuta.
Kodi Alpha ubongo ndiwotheka kugwiritsa ntchito?
Alpha Brain ndi chimodzi mwazabwino kwambiri zowonjezera ma nootropic. Komabe, mutha kukhala ndi zovuta zina pazakuyanjana kwamankhwala kapena mukamadya zochulukirapo kuposa momwe mukufunira. Ndicho chifukwa chake muyenera kumamatira kumlingo woyenera ndipo muyenera kufunsa dokotala musanadye zowonjezera za nootropic.
Kodi ubongo umathandizira?
Kafukufuku onse omwe adapangidwa kuti apende zotsatira zosiyanasiyana za Alpha GPC pazinthu zosiyanasiyana zogwirizana zimavomereza kuti pawiri, ikawonongeka mkati mwake, imakhala yotetezeka kwathunthu. Komabe, kudya kwambiri kwa Alpha GPC kumatha kubweretsa mavuto, monga mutu, kutentha kwa mtima, kusowa tulo komanso chizungulire. Chofunika koposa, azimayi oyembekezera komanso oyamwitsa sayenera kudya phukusi lino chifukwa phunziroli silinachitike mpaka pano kuti aphunzire za Alpha GPC pa amayi apakati. Momwemonso, ngati muli ndi vuto lomwe lilipo kale, ndibwino kukambirana ndi dokotala musanayambe zowonjezera zilizonse za Alpha GPC.
Kodi Nootropics ingayambitse mutu?
Koma pali zovuta zina zomwe zingachitike, kuphatikizapo kupweteka kwa mutu, kuda nkhawa komanso kugona tulo.
Kodi choline wambiri ungakhale wovulaza?
Kupeza choline wambiri kumatha kununkhiza thupi, ngati kusanza, kutuluka thukuta lolemera ndi malovu, kuthamanga magazi, kuwonongeka kwa chiwindi. Kafukufuku wina akuwonetsanso kuti kuchuluka kwa choline kumatha kuwonjezera ngozi yamatenda amtima.
Kodi mungatenge Alpha GPC tsiku lililonse?
Mukamamwa mankhwala oyenerera Alpha GPC amalekerera bwino. Kwa achikulire ambiri mlingo wovomerezeka ndiwosiyanasiyana; kuchuluka kwa tsiku ndi tsiku kwa 300-1200 mg, mukamamwa kamodzi kapena kawiri, ndi kotetezeka komanso koyenera.
Kodi Nootropics ndi yotetezeka?
Kugwiritsa ntchito molakwika ma nootropics-chinthu chilichonse chomwe chingasinthe, kusintha, kapena kukulitsa magwiridwe antchito, makamaka mwa kukondoweza kapena kupewetsa ma neurotransmitters ena-atha kukhala owopsa komanso owononga ubongo wamunthu, komanso anthu ena omwe ali ndi mbiri yogwiritsa ntchito mankhwala osokoneza bongo. Matenda atha.
Kodi mapiritsi abwino kwambiri pamsika ndi ati?
M'zaka zingapo zapitazi, anthu ayamba kusamalira kwambiri matupi awo. Zolankhula zokhudzana ndi thanzi laubongo zakula kwambiri popeza ubongo umagwira ntchito ngati likulu lolamulira thupi lonse ndipo kusokonezeka konse muubongo kumatha kubweretsa zovuta. Choline amatenga gawo lofunikira pakusungabe thanzi laubongo ndikuwongolera magwiridwe antchito aubongo. Chifukwa chake, zowonjezera zakudya zambiri tsopano zimaphatikizapo mankhwala omwe amapatsa choline thupi. Chimodzi mwazinthu zotere ndi Alpha GPC.
Kodi Khofi ndi Nootropic?
Khofi amaonedwa kuti ndi nootropic chifukwa imakhala ndi caffeine. Caffeine ndi nootropic yotchuka yomwe imathandizira kwambiri kukhala tcheru komanso kusangalala. Nootropics, yomwe imadziwikanso kuti "mankhwala anzeru" imathandizira kukonza magwiridwe antchito, imathandizira kukumbukira komanso kugwira ntchito kwa ubongo.
Ndi Nootropics iti yomwe imagwiradi ntchito?
Kafukufuku yemwe wachitika kuti mumvetsetse zomwe zimachitika alpha GPC pa kutulutsa mphamvu kuwulula kuti kuchuluka kwa 600 mg kumapangitsa kuwonjezeka kwa katulutsidwe ka hormone yakukula. Chifukwa chake, mulingo woyenera wa alpha GPC nthawi zambiri umakhala pakati pa 300 mpaka 600 mg ndipo othamanga amalangizidwa kuti azitsatira malire apamwamba.
Komabe, zikafika pochiza kuchepa kwazidziwitso, pafupifupi maphunziro onse omwe adasanthula momwe Alpha GPC imagwirira ntchito pamagwiridwe antchito adagwiritsa ntchito mulingo woyenera wa 1200 mg patsiku, ogawidwa m'mayeso atatu a 400 mg. Kutsika kwa kuchuluka kwa mlingowu sikungakhale ndi zotsatira zofanana ndi kuchuluka kwa 1200 mg patsiku. Chifukwa chake, odwala omwe ali ndi Alzheimer's, dementia, ndi TIA nthawi zambiri amalangizidwa kuti atsatire mlingo wa 1200mg / tsiku.
Kodi CBD ndi Nootropic?
Chifukwa chamitundu yambiri yamaubwino azidziwitso, CBD imadziwika kuti ndi nootropic. Ofufuza ambiri ali ndi chidwi ndi kuthekera kwa CBD kuthandiza pamavuto amisala monga nkhawa, kukhumudwa, komanso kupsinjika.
Ubwino wake wa Alpha GPC ndi uti?
① Ndizothandiza pochiza matenda a Alzheimer's
Kwa zaka zambiri kafukufuku wachitika kuti aphunzire kuthekera kwa mankhwalawa pothandizira ndi Alzheimer's. Kafukufuku wina adawonetsa kuti Alpha GPC imathandizira kuchuluka kwa acetylcholine muubongo. Acetylcholine imalumikizidwa ndi ntchito yolimbitsa ubongo ndikuzindikira bwino. Chofunika kwambiri, kafukufukuyu adawonetsanso kuti mwa anthu omwe ali ndi matenda oopsa, Alpha GPC imachepetsa kutupa kuzungulira mitsempha yamagazi muubongo, potero kumabweretsa magwiridwe antchito aubongo.
Kafukufuku wasonyezanso kuti odwala omwe ali ndi matenda a Alzheimer's atha kupindula atatenga 1200 mg ya alpha GPC tsiku lililonse. Mlingowu umalimbikitsidwa kwakanthawi kwa miyezi 3 mpaka 6 ndipo umawongolera bwino maluso a anthu omwe akudwala matenda owopsawa.
② Amathandizanso pochiza matenda a Dementia
Anthu ambiri amasokonezeka pakati pa matenda a dementia ndi Alzheimers. Chifukwa chake, ndikofunikira kukhazikitsa kusiyana pakati pa awiriwa oyamba. Dementia ndi mawu omwe amagwiritsidwa ntchito pofotokoza kuchepa kwa malingaliro amunthu mpaka kuchepa kumayamba kusokoneza ntchito zamasiku onse za munthu. Alzheimer's si matenda a dementia koma matenda enaake omwe ndi amodzi mwazomwe zimayambitsa matenda amisala.
Pazaka zambiri, maphunziro angapo apangidwa kuti adziwe zotsatira za kudya kwa alpha GPC kwa odwala a dementia. Kafukufuku wina adawonetsa kuti kudya pafupipafupi kwa alpha GPC kwa miyezi isanu ndi umodzi kunathandizira kuzindikira komanso ntchito kwa odwala omwe ali ndi dementia wofatsa. Momwemonso, kafukufuku wina adalumikiza kugwiritsa ntchito alpha GPC pafupipafupi ndi kuzindikira kwabwino kwa odwala omwe ali ndi matenda am'thupi komanso matenda amisempha. Pomaliza, anthu odwala matenda a dementia amatha kupindula kwambiri chifukwa chotenga 1000 mg ya Alpha GPC patsiku. Mwa odwala, kudya kwa Alpha GPC kumalumikizidwa ndi kusintha kwa mikhalidwe, malingaliro, komanso kuzindikira.
③ Amagwiritsidwa Ntchito Pothana Ndi Vutoli Osakhalitsa a Ischemic
Kuchepetsa kwakanthawi kwa ischemic (TIA) ndi mndandanda wachidule wa kusokonekera kwa mitsempha, nthawi zambiri chifukwa cha kusokonezeka kwa magazi kupita ku ubongo ndi maso. Mavuto osakhalitsa a ischemic nthawi zambiri amakhala kwa mphindi zochepa chabe koma amawoneka ngati akutsogolo. Kafukufuku adachitika kuti aphunzire zotsatira za Alpha GPC pa stroke ndi odwala a TIA. Kafukufukuyu adawonetsa kuti anthu omwe amatenga nthawi ya 1200-mg Alpha GPC kuwombera tsiku lililonse kwa masiku 28, kutsatiridwa ndi 1200 mg / tsiku la Alpha GPC (kudzera pamiyeso) kwa miyezi isanu ndi umodzi, adawonetsa luso lolingalira bwino komanso kupezanso bwino kuchokera ku TIA .
④ Imakhala Yothandiza Nootropic Powonjezera
Acetylcholine ndi mankhwala achilengedwe omwe amagwira ntchito ngati neurotransmitter ndipo ndi ofunikira kuti azitha kukumbukira komanso kuphunzira. Alpha GPC imachulukitsa mankhwala awa mkati mwa ubongo, mwakutero imatsogolera kukuwonjezera kukumbukira ndi kuzindikira. Chifukwa chake, alpha GPC imakonda kugwiritsidwa ntchito ngati gawo lofunikira pazopangira zakudya za nootropic.
⑤ Zimawongolera Kuchita Kuchita
Mwa othamanga, kudya kwa alpha GPC kumalumikizidwa ndi kuchepetsedwa zolimbitsa thupi kwa choline. Chofunika kwambiri, chimalumikizidwanso ndikukula kwa mahomoni opanga ndikuwonjezera ntchito zowonjezera kupirira. Chifukwa chake, makochi ndi ophunzitsa nthawi zambiri amalangiza osewera kuti adye alpha GPC kuti akwaniritse bwino minofu.
Co-founder, utsogoleri waukulu wa kampani; PhD inalandira kuchokera ku Yunivesite ya Fudan mu organic chemistry. Zoposa zaka zisanu ndi zinayi zokumana nazo zamagulu azipangidwe zamagetsi ndi kapangidwe ka mankhwala; pafupifupi mapepala ofufuza 10 omwe adasindikizidwa m'magazini odalirika, okhala ndi ma patenti opitilira asanu aku China.
Zothandizira
(1). US National Library of Medicine National Institute of Health, Gatti G, Barzaghi N, Acuto G, Abbiati G, Fossati T, Perucca E., 1992 Sep; 30 (9): 331-5.
(2). Doggrell SA ndi Evans S; Evans (Okutobala 2003). "Chithandizo cha matenda a dementia chosinthira ma neurotransmission". Maganizo Akatswiri Kufufuza Mankhwala Osokoneza bongo. 12 (10): 1633-1654.
(3). Parnetti, Lucilla; et al. (2007). "Cholinergic precursor pakuthandizira kuwonongeka kwazindikiritso: Njira zosagwira ntchito kapena kufunika kokonzanso?". Zolemba pa Neurological Sciences. 257 (1-2): 264–9.
(4). Ulendo wofufuza egt.
(5). Oleoylethanolamide (oea) -wotenga zamatsenga m'moyo wanu.
(6). Anandamide vs cbd: ndi iti yomwe ili yabwinoko ku thanzi lanu? Chilichonse chomwe muyenera kudziwa za iwo!
(7). Chilichonse chomwe muyenera kudziwa za nicotinamide riboside chloride.
(8). Mankhwala a magnesium l-threonate: maubwino, kuchuluka kwake, ndi zotsatirapo zake.
(9). Palmitoylethanolamide (mtola): ubwino, mlingo, ntchito, zowonjezera.
(10). Mapindu apamwamba 6 azaumoyo a resveratrol othandizira
(11). Mapindu 5 apamwamba akumwa phosphatidylserine (ps)
(12). Maubwino apamwamba 5 otenga pyrroloquinoline quinone (pqq).
(13). Chithandizo chabwino kwambiri chotsutsana ndi kukalamba cha nicotinamide mononucleotide (nmn).


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Ngati ndinu mayi wa ana mpaka azaka zisanu, amene sangakhale ndi tulo tofa nato usiku komanso osasokoneza tulo ta makolo awo, muyenera kudziwa za Fairy Tulo pompano, maphunziro omwe amabweretsa njira zingapo , yomwe imagwiritsidwa ntchito moyenera ikuloleza kuti inu ndi mwana wanu mugone usiku wonse popanda vuto. Ngati mukufuna kudziwa zonse za njira zosinthazi, pitirizani kuwerenga nkhaniyi ndipo tikambirana zambiri za Fairy T Fairy.
Kumene mungagule Tulo Togona?
Sukulu ya Fairy Tulo ndiyabwino pamalonda ndipo amayi onse omwe adayigula adavomereza njira zomwe Guta Antonangelo adaphunzitsa. Ndipo ngati mukufuna kulowa nawo pamndandandawu, osataya nthawi, pitani patsamba lino pompano ndipo mugule anu ndi kuchotsera ndi zikhalidwe zomwe zili patsamba lino.
Kuphatikiza apo, patsamba lovomerezeka la Fada do Sono mumatha kuwona makanema ndi maumboni ochokera kwa amayi omwe agwiritsa ntchito maphunziro amenewa ndipo tsopano ali ndi moyo wabwino kwambiri, popeza adapeza tulo tawo tamasiku ogonabe ndikupatsabe ana awo mausiku abwino osadzuka mpaka usiku.
Ndipo kudzera pa webusayiti iyi mutha kugula njira yanu ndipo ngati m'masiku 15 simukukhutira ndi zotsatira mutha kubweza ndalama zanu. Ndiye, mukuyembekezera chiyani? Gulani tsopano Fairy of Tulo ndikupatsa ana anu kugona kwabwino usiku, mwamtendere komanso motalika.
Zingati? Mtengo wake ndi uti?
Onani pansipa pamitengo ndi phukusi la Fairy Tulo:
Kodi Fairy Yogona Ndi Chiyani?
Maphunziro a Sleep Fairy adapangidwa ndi Guta Antonangelo kuti athandize amayi ndi abambo omwe akuvutika kupatsa ana awo tulo usiku, kotero adapeza njira zingapo, zomwe zatsimikiziridwa kuti ndizothandiza, ndipo adaganiza zogawana zinsinsi zonse kuti ana ndimatha kugona osalira komanso kugona nthawi yayitali usiku.
Kugona bwino ndikofunikira, makamaka kwa ana omwe akadali munthawi yakukula ndi kuphunzira, akagona mwamtendere, osasokonezedwa, thupi limatha kuchira bwino kuchokera kuzinthu zomwe zachitika masana.
Ichi ndichifukwa chake tikulimbikitsidwa kuti tulo usiku uliwonse titha maola osachepera 8, omwe makolo ambiri a ana aang'ono, makamaka omwe sanakwanitse zaka zisanu, amadziwa kuti sichoncho.
Zotsatira zamaluso omwe amapezeka mukabuku kano ka Tulo ndizofulumira, kotero kuti ngati m'masiku 15 simungapangitse mwana wanu kugona bwino, kapena ngati simukukonda njira zomwe aphunzitsidwa, mutha kubweza ndalama zanu. Izi ndizopereka zomwe zimaperekedwa kwa iwo okha omwe ali ndi chidaliro pazogulitsa zawo. Chifukwa chake musataye nthawi.
Kodi tulo tofa nato timagwira ntchito?
The Sleep Fairy yagwirapo kale ntchito kwa Guta Antonangelo komanso kwa amayi opitilira 1300 omwe adakwanitsa kuyigwiritsa ntchito, ndi momwe mungakhalire osiyana. Maphunzirowa ali ndi njira zonse zomwe mumafunikira, zofotokozedwa m'njira yosavuta komanso yosavuta kuti aliyense achite. Kale muusiku woyamba mutha kuwona kusiyana kwakanthawi kogona kwa mwana wanu. Pogwiritsa ntchito maluso a Fairy Tulo, ana anu:
- Kugona usiku wonse osasokonezedwa.
- Kugona m'mabedi kapena zogona zawo (ana ambiri omwe sagona bwino usiku amapita kukagona kwa makolo awo)
- Sangalirire makolo awo kuti azikhala nawo usiku wonse.
Onani pansipa maumboni ena ochokera kwa amayi omwe agula kale ndikugwiritsa ntchito njira za Fada do Sono:
Ubwino wina wogula Fada do Sono ndikuti, kuwonjezera pa maphunziro ndi makanema, mumakhalanso ndi gulu lapadera pa facebook, pomwe amayi onse omwe adagula zinthuzo ndikudutsa munthawi yofanana ndi yanu amasonkhanitsidwa. Izi zimapangitsa kuti athe kusinthanitsa chidziwitso ndi chidziwitso pakati pa omwe atenga nawo mbali, kuphatikiza pa Guta yemwe amapereka malangizo kwa omwe akutenga nawo mbali.
Onaninso umboni wamavidiyo kuchokera kwa amayi omwe amafotokoza momwe moyo wawo udasinthira Fada atagona:
Maphunzirowa ali ndi chilankhulo chosavuta monga adalembera kuchokera kwa mayi kupita kwa mayi wina. Ili ndi njira zingapo kuti muthandize ana anu kugona usiku wonse ndikuti inunso mugone bwino. Izi zimalimbikitsa amayi ndi abambo a ana azaka zapakati pa 0-5 omwe sangathe kugona bwino kapena omwe amadzuka pafupipafupi usiku.
Ali ndi mafunso? Siyani ndemanga yanu! Ndipo ngati mudagula kale, tiuzeni ngati mudakwanitsadi kupangitsa mwana wanu kugona mokwanira!


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Panja pakhoma lakunja lanyumba ndi mtundu wa mawonekedwe apulasitiki okhala ndi pvc monga thupi lalikulu, logwiritsidwa ntchito kukhoma lakunja la nyumbayo; imagwira ntchito yophimba, kuteteza ndi kukongoletsa.
1. Kulimba kwabwino, kukana msomali ndi kukana kwakunja kwakunja. Ikhoza kudulidwa mokhazikika malinga ndi mapangidwe osiyanasiyana aukadaulo ndi njira zofunikira, kukhotera ndikusintha mawonekedwe, sikungakhale kopepuka, kosavuta kukanda, komanso kugonjetsedwa kwa dzimbiri la Acid-base ndi dzimbiri lamadzi, kutsika pang'ono kwamafuta, kuzimitsa lawi kwamtundu uliwonse Mulingo wa B1, ungachedwetse kufalikira kwa moto.
2. Kulimbana ndi ukalamba ndi katundu wa PVC. Imawonjezeredwa ndi anti-ultraviolet stabilizer kuti ikwaniritse anti-kukalamba. Kuphatikiza apo, imatha kulimbana ndi nyengo. Siphulika pa -40oC mpaka 70oC, ndipo utoto wake ulibebe.
3. Moyo wautumiki: Moyo wautumiki wafika zaka 30. Mankhwalawa alibe kuipitsa ndipo amatha kugwiritsidwanso ntchito. Ndi malo abwino okongoletsa chilengedwe.
4. Kuchita bwino pamoto: Chogulitsacho chili ndi cholozera cha oxygen cha 40, cholepheretsa lawi ndi kudzizimitsa kutali ndi moto.
5. Kukhazikitsa mwachangu: Bokosi lopachika limakhala losavuta kukhazikitsa chifukwa cha kulemera kwake komanso zomangamanga mwachangu. Kuwonongeka pang'ono, kumangofunika m'malo mwa bolodi yatsopano, yosavuta komanso yachangu.
6.Kupulumutsa mphamvu ndi kuteteza zachilengedwe: polystyrene kutchinjiriza wosanjikiza akhoza kuikidwa mkati wosanjikiza wa bolodi wopachikika bwino kwambiri, kuti khoma lakunja lotsekemera likhala bwino. Nyumbayi imakhala yotentha nthawi yozizira komanso yozizira nthawi yachilimwe, yomwe imapulumutsa kwambiri mphamvu. Chogulitsachi chimatha kugwiritsidwanso ntchito ndikugwiritsidwanso ntchito mzaka 50 ndipo chimagwira bwino ntchito zachilengedwe.
7. Kusamalira bwino: Izi ndizosavuta kukhazikitsa ndikuyeretsa, zopanda madzi komanso zowononga chinyezi.
Panja pakhoma lakunja lanyumba ndi mtundu wa mawonekedwe apulasitiki okhala ndi pvc monga thupi lalikulu, logwiritsidwa ntchito kukhoma lakunja la nyumbayo; imagwira ntchito yophimba, kuteteza ndi kukongoletsa. Kutsetsereka kwa khoma lakunja kwa PVC kumatha kupangitsa nyumbayo kukhala ndi mawonekedwe a khoma lakunja lamatabwa, lomwe ndi losavuta, lachilengedwe komanso lokongola. Komabe, safunika kudya nkhuni. Khoma lakunja limatha kukonzedwanso. Njira zopangira zimawononga mphamvu zochepa kuposa simenti ndi matailosi a ceramic. Zipangizo zomangira zobiriwira zimathandiza kuteteza chilengedwe. Kukhazikitsa ndi kumanga kwa khoma lakunja lokongoletsa ndikosavuta komanso mwachangu, ndipo limatha kuphatikizidwa ndi makoma amitundu yosiyanasiyana; zomangamanga zonse sizimakhudzidwa ndi nyengoyo; ndikosavuta kuyeretsa pakagwiritsidwe ndipo sikutanthauza kukonzanso; ntchito yotsika ndiyokwera, ndipo khoma lakunja ndilotsika Lili ndi maubwino owotcha lawi, kukana chinyezi, kukana dzimbiri, kukana kukalamba, ndi zina zambiri, ndipo moyo wautumiki ukhoza kufikira zaka zoposa 30. Kulemera, mitundu yachikhalidwe ndi kapangidwe kabwino ka tirigu kumateteza nyumbayo mokongola komanso pafupipafupi. Mtundu wa bolodi wopachikika umachokera kuzogulitsazo, ndipo sipadzakhalanso ming'alu, khungu komanso kuphulika pamwamba pa utoto wamba. Imasiyananso ndi matabwa, omwe amaola kapena kupindika chifukwa cha chinyezi. Chofunika kwambiri, khoma lakunja la PVC limagwiritsa ntchito cholimba cholimba cha vinyl kuteteza nyumbayo. Kapangidwe kolimba ka polyethylene kapangidwe kake kangathe kulimbana ndi nyengo yoipa, ndikupangitsa nyumbayo kuwoneka yatsopano.


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Marvel Strike Force ili ndi zochitika zosiyanasiyana zomwe zikuchitika nthawi ndi nthawi. Ngakhale kalendala yeniyeni ya zochitika sizikuwonekera bwino, tidzayesa kulembetsa zonsezi pansipa ndi kuwonjezera masamba ndi zina zambiri za zochitika za MSF. Kuwonjezera apo, onetsetsani kuti muwone zolemba zathu zatsopano zolima ulimi wa zolemba za Marvel Strike Force.
Zolemba za MSF Zochitika Zake
Asteroid M - LEGENDARY - X-Men & Brotherhood - Amafuna kuphatikiza 5 X-Men & Brotherhood kuti atsegule Magneto, yemwe amatsegula nyenyezi zisanu (5 shards)
Chakuda & Ebony - LEGENDARY - Amafuna zilembo 5 zopanda umunthu kuti atsegule Ebony Maw, yemwe amatsegula nyenyezi zisanu (5 shards)
Kuthamanga Fury - LEGENDARY - Minioni Zachimuna - Zimaphatikizapo mazithunzi a Minion a 5 kuti atsegule Nick Fury, yemwe amatsegula pa 5-nyenyezi (310 shards)
Ndine Munthu Wachimuna - LEGENDARY - SHIELD - Imafuna 5 SHIELD malemba kuti atsegule Iron Man, yemwe amatsegula pa 5-nyenyezi (310 shards)
Phoenix Yokwera - LEGENDARY - Mystic Villain Controllers - Amafuna kuphatikiza anthu ena asanu achinsinsi kuti atsegule Phoenix, yemwe amatsegula nyenyezi za 5 (6 shards)
Kalonga & The Symbiote - LEGENDARY - Amafuna anthu a 5 akangaude kuti azitsegula Shuri, yemwe amatsegula pa 5-nyenyezi (310 shards)
Space Ace - LEGENDARY - Guardians & Ravagers - Amafuna kuphatikiza ma 5 Guardians & Ravagers kuti atsegule Star Lord, yemwe amatsegulira nyenyezi 5 (310 shards)
Gwirizanitsani Ufumu - LEGENDARY - Asgardian - Amafuna otchulidwa 5 Asgardian kuti atsegule Black Bolt, yemwe amatsegula nyenyezi zisanu (5 shards)
Zambiri za MSF
tsiku lolandila malipiro - Zithunzi za Mercenary - Zimatengera malemba a 5 kuti alandire golide ndi zidutswa za golide
Kubwerera ku Dziko Laling'ono - Amafuna Ant Man & Wasp kuti atsegule golide ndi zinthu zina zofunikira
Mtsikana wa Bendy & Mfiti - Bendy Girl & The Witch ndichinthu chomwe chimachitika ku MSF chomwe chimafuna otchulidwa awiri okha, Akazi a Marvel ndi Scarlet Witch pa 3-nyenyezi kapena kupitilira apo. Ikufotokozedwa pamasewera ndi "Ms. Marvel ayenera kugwira ntchito ndi Scarlet Witch kuti apeze njira yomasulira M'Kraan Crystal m'thupi lake tsoka lisanachitike. ” Mphoto zimaperekedwa kutengera gawo lomwe mumamenya ndipo simungathe kupita kumtunda wina mpaka ena atagonjetsedwa. Tawonani mphotho zomwe tili nazo pakadali pano:
- Gawo I - Scientific Hypothesis - N / A
- Gawo II - Yarrr! - N / A
- Gawo Lachitatu - Ikani Pamalonda - N / A.
- Gawo lachinayi - Unbinder - 2,000 Mega Orb Fragments
- Mutu Wachigawo V - Zinthu Zowonongeka - 60 Advanced Basic Catalyst Parts
- Gawo VI - Ma Yadi a Chiyembekezo - 5 Isomer Wotsogola, Zikopa Zapamwamba za 5, 5 Syringe Yotsogola, 5 Advanced Esoteric Glyphs & 5 Advanced MRI
- Gawo VII - Kuthamangira Mobisa - 250 T4 Mphamvu Zothandizira
Block Party - Patch Party ndi Chochitika cha Flash mu Marvel Strike Force yomwe imafuna 5 City Heroes kuti ipeze Luso Zida & Luso Orb Zidutswa. Block Party ikufotokozedwa pamasewera "Ndi chuma chomwe chimafalikira pang'ono chifukwa chakulanda kwa Ultimus, City Heroes iyenera kulumikizana ndikusunga New York ndi madera ozungulira."
- Gulu la 1 - Linakonzedweratu ku Mndandanda 25 +, Gear 5 +, Mzere wa 2 + Zomwe
- Zotsatira za 2 - Zithunzi za nyenyezi za 2 ndi zapamwamba, zotsimikiziridwa ku Level 35 +, Gear 6 +, Mbali 3 + Zomwe
- Zotsatira za 3 - Zithunzi za nyenyezi za 3 ndi zapamwamba, zotsimikiziridwa ku Level 45 +, Gear 7 +, Mbali 4 + Zomwe
- Zotsatira za 4 - Zithunzi za nyenyezi za 4 ndi zapamwamba, zotsimikiziridwa ku Level 55 +, Gear 8 +, Mbali 4 + Zomwe
- Zotsatira za 5 - Zithunzi za nyenyezi za 5 ndi zapamwamba, zotsimikiziridwa ku Level 60 +, Gear 9 +, Mbali 5 + Zomwe
- Zotsatira za 6 - Zithunzi za nyenyezi za 6 ndi zapamwamba, zotsimikiziridwa ku Level 64 +, Gear 11 +, Mbali 6 + Zomwe
- Zotsatira za 7 - Zithunzi za nyenyezi za 7 ndi zapamwamba, zotsimikiziridwa ku Level 65 +, Gear 12 +, Mbali 6 + Zomwe
Sungani M'mithunzi - Martial Artists - Chochitika chogwiritsa ntchito otchulidwa 5 Martial Artist kuti atsegule zidutswa za Psychic Orb Dojo kuti atsegule ma Psylocke shards - Meyi / Juni 2019
Kuthamangitsidwa Kwachitsulo - Manja Othandiza - Amafuna zilembo za 5 kuti apeze zidutswa zapamwamba za Catalysts
Ovomerezeka Achinsinsi - Amafuna kugwiritsa ntchito Rocket Raccoon ndi Groot kumenyera zidutswa za gear


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Zophika Zakudya
Zophika Zakudya
Gelatin ndi mtundu wa chingamu chachilengedwe chomwe chimachokera pakhungu la mafupa a nyama, ndipo gawo lake lalikulu ndi mapuloteni. Amagwiritsidwa ntchito kwambiri kuphika kunyumba. Ntchito yake ndikulimbitsa zosakaniza. Chakudya ndi gelatin chimakonda zofewa komanso zotanuka, makamaka popanga mafuta opopera kapena pudding. Mwa iwo, gelatin imatha kugawidwa mu pepala la gelatin ndi ufa wa gelatin. Kusiyanitsa pakati pawo kumagona munjira zosiyanasiyana.
Mukanyamuka, pepala la gelatin liyenera kuthiridwa ndikuyika yankho kuti likhale lolimba, kenako limatha kusunthika ndikusungunuka. Komabe, ufa wa gelatinous suyenera kuyatsidwa pamene mukukwera. Pambuyo pake imatenga madzi ndikukula, imakokedwa mofanana mpaka itasungunuka. Onjezerani yankho lofunda kuti likhale lolimba. Dziwani kuti masheya onse opangidwa ndi gelatin amafunika kukhala m'firiji, omwe ndi osavuta kusungunuka ndikusintha m'malo otentha.
Malangizo
1. Mukamapanga mousse wa zipatso, chifukwa ma enzyme omwe amapezeka mu chipatsocho amatha kuwononga zomanga thupi zomwe zimapangika, zomwe zimapangitsa gelatin kulephera kulimba, zipatso zamtunduwu zimaphatikizapo zipatso za kiwi, papaya, ndi zina zambiri. ayenera kuwiritsa zipatso poyamba.
2. Ngati gelatin yonyowa sagwiritsidwa ntchito nthawi yomweyo, iyenera kusungidwa m'firiji poyamba ndikutulutsidwa pakafunika kutero.
Kwa Confectionary
Mlingo waukulu wa gelatin mu maswiti ndi 5% - 10%. Zotsatira zabwino kwambiri zidapezeka pomwe kuchuluka kwa gelatin kunali 6%. Kuwonjezera kwa gelatin mu chingamu ndi 617%. 0.16% - 3% kapena kuposa mu nougat. Mlingo wa mankhwalawo ndi 115% ~ 9%. Zosakaniza za maswiti a lozenge kapena jujube ziyenera kukhala ndi 2% - 7% ya gelatin. Gelatin ndi yotanuka kwambiri, yosinthasintha komanso yowonekera kuposa wowuma ndi agar popanga maswiti. Makamaka, imafunikira gelatin yokhala ndi mphamvu yayikulu popanga maswiti ofewa ndi tofe.
Zogulitsa Mkaka
Kapangidwe kazitsulo ka hydrogen mu edible gelatin imalepheretsa kupuma kwam'mlengalenga ndi kupindika kwa casinine, komwe kumalepheretsa gawo lolimba kupatukana ndi gawo lamadzi ndikuthandizira kapangidwe ndi kukhazikika kwazomwe zatha. Ngati gelatin yodyedwa iwonjezeredwa ku yoghurt, kupatukana kwa whey kungalephereke, ndipo kapangidwe kake ndi kukhazikika kwa malonda kumatha kukonzedwa.


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Vapor Kusangalala valavu
Mankhwala Mwatsatanetsatane
Zogulitsa
Wogulitsa kwambiri aluminium alloy mafuta okwera pamafuta obwezeretsa nthunzi panjinga yamagalimoto yamagalimoto
Kukhazikitsa mu Cover Manhole kapena pamwamba pa Tanker. Mbali yotulukirayo ndiyolumikizidwa ndi payipi ya labala kuntchito yotulutsa nthunzi. Sitima ikamakweza kapena kutsitsa kuti utsi ulowe kapena kutuluka mu thankiyo.Ichi ndichinthu chofunikira kwambiri pakupulumutsa nthunzi.
Malangizo ogwiritsira ntchito ndi maubwino a zotayidwa zamagetsi mafuta panjinga yamoto yotulutsira mpweya
Kukhazikitsa mu Cover Manhole kapena pamwamba pa Tanker. Mbali yotulukirayo ndiyolumikizidwa ndi payipi ya labala kuntchito yotulutsa nthunzi.
* Kuumitsa Chithandizo
Thupi lonse la valavu limadutsa njira yowumitsa yapadera kuti isinthe moyo wake wantchito.
* Easy-Opaleshoni
Ndondomeko yoyendetsera kayendetsedwe ka valavu yotseguka kuti igwirizane ndi valavu yotsatira.
* Mapangidwe apamwamba
Zitsulo zosapanga dzimbiri zamkati zamkati zimatsimikizira kukana kwake.
* Kulemera Kunenepa
* Thupi lalikulu limapangidwa ndi aloyi ya aluminiyamu, ndilopepuka komanso lolimba.
* Kusindikiza Mwakhama
* Zimatsimikizira bwino kuti thanki siyikusefukira pakutha.
valavu yochotsa nthunzi imayikidwa pachikuto cha dzenje kapena pamwamba pa thankiyo kuti mupewe kutuluka kwamafuta ndi gasi mukamatsitsa ndikutsitsa kuti agwiritsenso ntchito mkati.
Galimoto yamagalimoto ikamatsitsa ndikutsitsa, imagwiritsa ntchito chowongolera cha pneumatic kutsegula valavu ya poppet kuti mafuta ndi gasi ziziyenda mwachangu, zobwezeretsanso, kusindikiza koyenera komanso kuthamanga kwa thanki.