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Wodziwika bwino kwambiri wa Bioderma, kwa ⅓ Bioderma yekha, Byphasse zodzoladzola remover Kodi ndi chinthu chabwino?
Ine ndikukhulupirira mwamphamvu zimenezo, zikafika make-up removermudzaganiza nthawi yomweyo za mankhwala a Bioderma. Bioderma makeup remover Zabwino kwambiri komanso zolimbikitsidwa ndi ma beauticians ambiri ndi dermatologists. Koma zachisoni, zopangidwa ndi Bioderma ndizokwera mtengo kwambiri. Muyenera kulipira pafupifupi 400,000 mpaka 500,000 VND kuti mukhale ndi botolo la 500ml la Bioderma makeup remover. Ndi mtengo uwu, ndizovuta kuti ophunzira azigwiritsa ntchito kwa nthawi yayitali. Koma musadandaule, chifukwa pamsika pali mizere yambiri yabwino yogulitsira yokhala ndi mitengo yololera kuti mugwiritse ntchito. Nthawi zambiri, zodzikongoletsera za Byphasse ndizotsika mtengo pafupifupi 3 kuposa Bioderma.
Contents
- 1 Byphasse
- 2 Ndi mitundu ingati ya zodzikongoletsera za Byphasse?
- 3 Mtengo wochotsa zodzoladzola wa Byphasse
- 4 Ndemanga ya Byphasse
- 5 Kodi mungagule kuti zodzikongoletsera za Byphasse?
- 6 Mapeto
Byphasse
Byphasse ndi mtundu wa zodzikongoletsera zaku Spain
Byphasse ndi mtundu womwe umadziwika ndi kukongola kwa khungu ndi tsitsi, womwe unakhazikitsidwa mu 1996 ku Barcelona, Spain. Ndi zinthu zopitilira 165, zabwino komanso mitengo yotsika mtengo, Byphasse yakopa ogula padziko lonse lapansi. Masiku ano, mankhwala ake akupezeka m’mayiko oposa 90.
👉👉👉 Dziwani zambiri: Derladie makeup remover
Byphasse ikufuna kukwaniritsa ziyembekezo zatsopano za ogula. Cholinga cha kampaniyi ndikupereka zinthu zabwino komanso zotsika mtengo zomwe aliyense angagwiritse ntchito.
Chimodzi mwazinthu zodziwika bwino za Byphasse ku Vietnam ndikuchotsa zodzoladzola. Byphasse amaonedwa kuti ndi wonyenga wabwino kwambiri wa Bioderma Sensibio Micelle Solution – chinthu chodziwika kwambiri chifukwa cha kuthekera kwake kuyeretsa pang’onopang’ono, kotetezeka pakhungu lovuta kwambiri.
Ndi mitundu ingati ya zodzikongoletsera za Byphasse?
Byphasse zodzoladzola remover ali ndi mtundu umodzi ndi awiri mphamvu 100ml ndi 500ml
Pakadali pano, pamsika waku Vietnamese, mutha kupeza mzere umodzi wokha wa Byphasse makeup remover wotchedwa Byphasse Micellar Make-up Remover Solution. Byphasse Micellar Make-up Remover Solution imapezeka m’mabotolo a 100ml ndi 500ml.
Botolo la 100ml ndiloyenera kwa iwo omwe amagwiritsa ntchito kwa nthawi yoyamba, akufuna kuona mphamvu yoyeretsa ya Byphasse makeup remover. Pakadali pano, Byphasse 500ml yokhala ndi mtengo wabwino kwambiri ndiyabwino kwa inu omwe mumakonda ndipo mukufuna kugwiritsa ntchito zodzikongoletsera nthawi zonse.
Byphasse Micellar Make-up Remover Solution ndi yoyenera kwa iwo omwe ali ndi khungu lovuta, khungu la ziphuphu; Itha kugwiritsidwa ntchito (koma osati mwachindunji) kwa iwo omwe ali ndi khungu louma kapena lamafuta.
Mtengo wochotsa zodzoladzola wa Byphasse
Zodzikongoletsera za Byphasse pano zikugulitsidwa pamtengo wokongola kwambiri. Ndi pafupifupi 130,000 VND yokha, mutha kukhala ndi botolo la Byphasse lokhala ndi mphamvu mpaka 500ml. Pakadali pano, zodzikongoletsera za Byphasse 100ml zimangotengera 50,000 VND yokha.
Ndemanga ya Byphasse
Ndi mtengo wotsika mtengo wa theka la mtengo wazinthu za Bioderma, kodi zodzikongoletsera za Byphasse ndizabwinodi? Tiyeni tiphunzire za mtundu wa mankhwalawa ndi Beauty Magazine!
Unikaninso zapaketi ya Byphasse
Chodzikongoletsera cha Byphasse chili mu botolo lapulasitiki lowonekera
Ndinadabwa kwambiri nditayamba kugwiritsa ntchito zodzikongoletsera za Byphasse. Ndizovuta kukhulupirira kuti ndi mtengo wa 130,000 – 150,000 VND yokha, titha kukhala ndi botolo lalikulu kwambiri la zodzikongoletsera lokhala ndi mphamvu yofikira 500ml yomwe ingagwiritsidwe ntchito kwa miyezi ingapo. Ndiwosunga, sichoncho?
Ndipo mofanana ndi mizere ina pamsika, Byphasse makeup remover ma CD ndi osavuta. Njira yothetsera zodzoladzola ili mu botolo lapulasitiki lowoneka bwino lomwe limalola wogwiritsa ntchito kuwona mtundu ndi kuchuluka kwa madzi mkati mwake. Komabe, botolo la pulasitiki ndi lochepa thupi, silikuwoneka lolimba kwambiri (mwina chifukwa ndi lotsika mtengo). Zolemba zozungulira botolo zimakhala ndi chidziwitso chonse chazinthu. Kutsogolo kuli dzina ndi mawonekedwe odziwika bwino a Byphasse makeup remover. Cholembera chakumbuyo chimanena momveka bwino kugwiritsa ntchito, kugwiritsa ntchito, zosakaniza, wopanga, ndi zina.
Chophimba cha botolo la Byphasse makeup remover ndi pinki mumtundu, mu mawonekedwe a snap cap, chosiyana ndi flip cap makeup remover line ngati Loreal, Senka, ndi zina zomwe ndidagwiritsapo kale. Inemwini, ndikuwona kuti kapangidwe kameneka kamakhala kosavuta kugwiritsa ntchito chifukwa botololo ndi lalikulu kwambiri ndipo chochotsa zodzoladzola ndichosavuta kutulutsa mukafuna kuchinyamula. Choncho ndinachikokera ku botolo lina laling’ono. Chivundikirocho chimapangitsanso kuti zikhale zovuta kwa ife kulamulira kuchuluka kwa mankhwala nthawi iliyonse yomwe timagwiritsa ntchito. Ndinayenera kutsanulira pang’ono panthawi imodzi kapena kuika thonje la thonje pamwamba pa dzenje kuti nditeteze zambiri zochotsa zodzoladzola kuti zisatuluke.
Onaninso zosakaniza za Byphasse makeup remover
Byphasse ili ndi zinthu zofatsa kwambiri, zotetezeka pakhungu lovuta kwambiri
Monga momwe dzinalo likusonyezera, chowunikira cha Byphasse Micellar Make-up Remover Solution ndi madzi a micellar. Madzi a Micellar ndi madzi ofewa okhala ndi ma micelles (ozungulira okhala ndi mutu wa hydrophilic ndi mchira wa hydrophobic kuti ayeretse khungu pang’onopang’ono).
Madzi a Micellar ambiri ndi Byphasse makeup remover makamaka atha kugwiritsidwa ntchito ngati chotsuka, chochotsa zodzoladzola ndi moisturizer popanda kuchapa. Ndicho chifukwa chake ndizoyenera khungu louma kapena lovuta kapena kwa iwo omwe akufuna kuyenda popanda kunyamula katundu wambiri wosamalira khungu. Byphasse Micellar Make-up Remover Solution imayambitsidwa ngati njira yopanda mowa, yopanda paraben. Kodi malonda ndi monga amatsatiridwa? Tiyeni tifufuze nafe!
Zosakaniza za Byphasse Cleaning Water:
- Madzi / Madzi
- Glycerin imakhala ndi mphamvu yochepetsera komanso kufewetsa khungu; Nthawi zambiri amapezeka mu moisturizers. Glycerin ili ndi mulingo wachitetezo 1 malinga ndi miyezo ya EWG.
- PEG-6 caprylic / Capric glycerides ndi wofatsa surfactant amene amatsuka khungu popanda kukwiya ngakhale khungu tcheru. Komabe, chitetezo cha chinthu ichi chidavotera mulingo wa 3 ndi muyezo wa EWG chifukwa chakukhudzidwa ndi kuipitsidwa.
- Propylene Glycol mu kapangidwe kake kamakhala ngati chosungira. Izi zimakhala ndi chitetezo cha 3 chifukwa pali chiopsezo choyambitsa kupsa mtima kwa maso ndi zizindikiro za kung’ambika ndi kung’ambika.
- Disodium Cocoamphodiacetate yoyeretsa khungu pang’ono, idavotera 1 mwa 10 pa sikelo ya EWG.
- Polyaminopropyl Biguanide amagwiritsidwa ntchito ngati chosungira. Chitetezo cha chinthu ichi chili pamiyezo 1-2 molingana ndi miyezo ya EWG.
- Panthenol ali ndi mphamvu ya moisturizing khungu ndi kuthandiza bala machiritso, kuchepetsa kuyabwa, kutupa kwa khungu. Panthenol ili ndi mulingo wachitetezo 1 malinga ndi muyezo wa EWG.
- Disodium EDTA imathandizira kukhazikika kwa zodzoladzola zodzikongoletsera, ili ndi mulingo wachitetezo 1 EWG muyezo.
- Decyl Glucoside ndi surfactant yomwe imatsuka khungu pang’onopang’ono. Mankhwalawa ali ndi EWG chitetezo mlingo 2, ngakhale pali chiopsezo kupsa mtima, ndi osowa kwambiri ndipo ndi mmodzi wa mildest surfactants, choncho nthawi zambiri amapezeka mankhwala ana ndi ana.
- Kununkhira kwa Parfum, komwe kumatha kukwiyitsa.
- Citric acid imathandizira kuwongolera pH mu Byphasse makeup remover. Chitetezo cha citric acid chili pamlingo 1 – 2 malinga ndi miyezo ya EWG.
- Bisabolol imakhala ndi anti-yotupa, yotsitsimula pakhungu yokhala ndi chitetezo cha 1-2 malinga ndi EWG.
- Chosakaniza chatsopano cha Sodium Hydroxide chinawonjezedwa ku Byphasse makeup remover formula (gulu loyamba la mabotolo linalibe). Izi zimakhala ndi zotsatira zosintha pH ya zodzoladzola zodzoladzola ndipo zimakhala ndi chitetezo cha 1 – 4 malinga ndi EWG chifukwa cha chiwopsezo cha kuyabwa kwa khungu ndi maso mukakhala kwambiri. Komabe, chifukwa ili pa nambala pansi pa pophika mndandanda, ine ndikukhulupirira kuti ndende ya Sodium Hydroxide si lalikulu, choncho ali ndi zotsatira zochepa pa owerenga.
Nthawi zambiri, ndimapeza kuti mawonekedwe a Byphasse ochotsa zodzoladzola zabwino kwambiri, ngakhale pali zinthu zingapo zomwe zimakhala ndi chiopsezo choyambitsa kupsa mtima (koma kawirikawiri). Ma surfactants a mankhwalawa amatha kuyeretsa pang’onopang’ono, otetezeka pakhungu. Osati zokhazo, Byphasse ilinso ndi Glycerin kuti khungu likhale lonyowa komanso losalala mukamagwiritsa ntchito zodzikongoletsera. Pamodzi ndi izi, mndandanda wazinthu za mwana uyu ulinso ndi zinthu zingapo zomwe zimathandiza kuchepetsa kutupa, kuthandizira machiritso a bala monga Panthenol ndi Bisabolol, kotero ndi zabwino kwambiri kwa inu omwe mukudwala ziphuphu zakumaso.
Ngakhale zili ndi fungo lonunkhira, fungo la mwana uyu ndi lopepuka, losavuta kuzindikira, kotero sindimamasuka ndikamagwiritsa ntchito.
Unikaninso zodzikongoletsera za Byphasse pakatha mwezi wogwiritsa ntchito
Kuthekera kochotsa zodzoladzola kwa Byphasse ndikwabwino
Pambuyo pa mwezi wogwiritsa ntchito, ndikumva kuti Byphasse Micellar Make-up Remover Solution ndi chisankho chabwino kwa iwo omwe ali ndi khungu lovuta, khungu la acne kufunafuna mankhwala omwe ali ndi mphamvu yoyeretsa yofatsa.
Nthawi zambiri ndimagwiritsa ntchito mapepala awiri a thonje kuti ndichotse zodzoladzola. Maziko anga, lipstick, eyeshadow ndi brow liner zimazimiririka ndikungoyenda pang’ono. Komabe, ndi eyeliner, mascara osalowa madzi, matte lipstick, ndiyenera kupukuta mosamala kwambiri kuti ndiwayeretse.
Byphasse Micellar Make-up Remover Solution ndi yofatsa kwambiri pakhungu, kotero iwo omwe ali ndi khungu lovuta angagwiritsenso ntchito. Zodzoladzola zodzikongoletsera za Byphasse sizikwiyitsa khungu ndi maso anga. Ndipo sindimamva kuti khungu langa ndi louma kapena lopweteka chifukwa cha mankhwala opanda mowa. Uyunso samaumitsa khungu; Nditagwiritsa ntchito zodzikongoletsera za Byphasse, khungu langa limakhala lofewa komanso lonyowa.
Ngakhale Byphasse itha kugwiritsidwa ntchito ngati tona ndipo sifunika kuchapa mukamaliza kugwiritsa ntchito, ndimatsuka kumaso kwanga ndi chotsukira kuti ndiyeretse kwambiri komanso ndi imodzi mwazochita zanga zosamalira khungu.
Ubwino ndi kuipa kwa Byphasse makeup remover
Kuchokera pakuwunika mwatsatanetsatane kapangidwe kazinthu, kapangidwe kake komanso kuthekera kochotsa zodzoladzola, titha kuwona kuti chochotsa zodzoladzola cha Byphasse chili ndi zabwino ndi zoyipa zake motere:
Nthawi zambiri, zodzikongoletsera za Byphasse ndizotsika mtengo kwambiri, zoyenera aliyense. Komabe, wopangayo ayenera kupanga mabotolo apulasitiki omwe amakhala okhuthala komanso olimba. Chophimba chapamwamba cha botolo chiyeneranso kukonzedwanso kuti tipewe madzi ochuluka omwe amachokera mu chochotsa zodzoladzola.
Pankhani yochotsa zodzoladzola, ndilibe zodandaula zilizonse za Byphasse. Ngakhale sizigwira ntchito yabwino yochotsa zopakapaka zosalowa madzi, izi ndizovuta zomwe zimachotsa zodzikongoletsera za micellar.
Byphasse Micellar Make-up Remover Solution ndi chinthu chabwino kwambiri.
Kodi mungagule kuti zodzikongoletsera za Byphasse?
Gulani zodzikongoletsera za Byphasse pa Shopee ndi Tiki pamtengo wabwinoko
Byphasse ndi imodzi mwazinthu zodziwika bwino zochotsa zodzikongoletsera ku Vietnam. Chifukwa chake, mutha kugula mosavuta m’masitolo azodzikongoletsera m’dziko lonselo. Payekha, nthawi zambiri ndimagula Byphasse pa Shopee Mall kapena Tiki. Chifukwa ndimagula pamapulatifomu a e-commerce, ndimatha kusunga ndalama zambiri chifukwa pali ma code ambiri ochotsera. Osati zokhazo, ndi Shopee ndi Tiki, ndikungodina kamodzi, osasuntha, ndidapeza zomwe ndimafuna.
👉👉👉 Dziwani zambiri:
Komabe, Shopee, Tiki sizosiyana ndi msika. Pali ogulitsa odziwika pano, palibe, chifukwa chake muyenera kusankha wogulitsa wodziwika bwino kuti mupewe kugula zinthu zabodza, zabodza komanso zopanda pake!
Mapeto
Poyamba, ndimaganiza kuti luso loyeretsa la Byphasse silingakhale labwino kwambiri, koma nditagwiritsa ntchito, malingaliro anga asintha kwambiri. Byphasse ndi Bioderma ali ndi zotsatira zomwezo pochotsa zodzoladzola ndipo koma mtengo wa Byphasse ndi 1/3 yokha ya mtengo wa Bioderma. Chifukwa chake ndipitiliza kugula ndikupangiratu Madzi Otsuka a Byphasse Micellar kwa iwo omwe akufunafuna njira yotsika mtengo ya Bioderma.
Ndi formula yopanda parabens, utoto, Byphasse makeup remover ndi imodzi mwazosankha zapamwamba za atsikana omwe akufunafuna chinthu chabwino pamtengo wotsika mtengo.


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Alimony ndi cholowa kwa yemwe kale anali wokwatirana naye komanso ana monga chothandizira kusamalira. Yemwe amayenera kulipira alimony amatchulidwanso kuti wamangawa. Wolandila ndalama zamankhwala nthawi zambiri amatchedwa munthu woyenera kusamalira. Alimony ndi ndalama zomwe mumayenera kulipira pafupipafupi. Mwachizolowezi, chisamaliro chimaperekedwa mwezi uliwonse. Muyenera kulipira ngongole ngati muli ndi udindo wosamalira mnzanu wakale kapena mwana wanu. Udindo wokonzanso kwa mnzanu wakale umadza ngati sangakwanitse kudzisamalira. Zinthu zitha kukulepheretsani kulipira ndalama kwa mnzake wakale. Zomwe mumapeza mwina zasintha chifukwa cha mavuto aku Corona. Kodi njira yabwino kwambiri yochitira ndi iti ngati muli ndi udindo wolipira ndalama zomwe simukukumana nazo?
Udindo wokonza
Choyambirira, ndi kwanzeru kulumikizana ndi omwe akukongoletsani ndalama, mnzanu wakale. Mutha kuwadziwitsa kuti ndalama zanu zasintha ndikuti simungakwanitse kukwaniritsa zomwe mukuyenera kuchita. Mutha kuyesa kufikira mgwirizano. Mwachitsanzo, mutha kuvomereza kuti mudzakumana ndi zomwezo pambuyo pake kapena kuti chisamaliro chidzachepetsedwa. Ndikofunika kuti mapanganowa alembedwe. Ngati mukufuna thandizo pa izi, chifukwa mwina simungathe kugwirizana chimodzi, mutha kuyitanitsa mkhalapakati kuti apange mapangano abwino.
Ngati sizotheka kukwaniritsa mgwirizano limodzi, zikuyenera kutsimikiziridwa ngati khothi latsimikiziranso zakusamalira. Izi zikutanthauza kuti udindo wokonzanso wakhazikitsidwa mwalamulo ndi khothi. Ngati udindowo sunatsimikiziridwe, wobwereketsa sangakwanitse kukakamiza kubweza mosavuta. Zikatero, khotilo siligamula mwalamulo mwachindunji. Bungwe lotolera ndalama, monga LBIO (Landelijk Bureau Inning Onderhouddsbijdragen), silingatenge ndalamazo. Ngati ngongoleyo ikukakamizidwa mwalamulo, wobwereketsa ayenera kuchita mwachangu momwe angathere. Yemwe ali woyenera kusamalira amatha kuyambitsa chopereka kuti atenge, mwachitsanzo, ndalama zanu kapena galimoto yanu. Ngati mukufuna kupewa izi, ndibwino kuti mupeze upangiri ku zamalamulo posachedwa.
Pambuyo pake, mkangano wokakamiza ungayambitsidwe mwachidule. Njirayi imadziwikanso kuti ndi njira yachangu. Pochita izi mumapempha woweruzayo kuti alepheretse wobwereketsayo kuti athe kulipira. Momwemo, woweruzayo akuyenera kulemekeza zomwe akuyenera kuchita. Komabe, ngati pangakhale zosowa zachuma zomwe zidachitika pambuyo pa lingaliro lokonza, pakhoza kukhala kugwiritsa ntchito molakwa lamulo. Kupatula pamachitidwe okonza zinthu atha kupangidwa munthawi yapadera. Vuto la Corona lingakhale chifukwa cha izi. Ndibwino kuti izi ziyesedwe ndi loya.
Muthanso kuyesa kusintha chisamaliro. Ngati mukuyembekeza kuti mavuto azachuma atenga nthawi yayitali, ndiye chisankho. Muyenera kuyambitsa njira yosinthira ntchito yokonza. Kuchuluka kwa alimony kungasinthidwe ngati pali 'zosintha zina'. Izi ndi zomwe zimachitika ngati ndalama zomwe mwapeza zasintha kwambiri pambuyo pakuwunika udindo wokonza.
Ulova kapena kubweza ngongole nthawi zambiri sizikhala zachikhalire. Zikatero, woweruzayo akhoza kuchepetsa udindo wanu wosamalira kwakanthawi. Woweruzayo amathanso kusankha kuti simuyenera kulipira chilichonse. Mumasankha kugwira ntchito zochepa kapena kuleka kugwira ntchito? Ndiye ichi ndi chisankho chanu. Woweruzayo sangavomereze kusintha kwa udindo wanu wolipira ndalama za alimony.
Zingakhale choncho kuti mumalipira chithandizo cha ana ndi / kapena kuthandizira okwatirana pomwe woweruza sanakhudzidwepo. Zikatero, mutha kuimitsa kapena kuchepetsa zolipiritsa popanda izi kukhala ndi zotsatirapo zake. Izi ndichifukwa choti mnzanu wakale alibe dzina lokakamiza ndipo sangathe kutenga chilichonse kuti atolere ndikulanda zomwe mwapeza kapena katundu wanu. Zomwe mnzake wakale angachite pankhaniyi, komabe, atha kupempha (kapena akhale ndi chikalata chofunsira) kuti akapemphe kuti mgwirizano wokonzanso ukwaniritsidwe / kuchotsedwa.
Ziribe kanthu ngati khothi lalamula kapena ayi khothi, malangizo athu amakhalabe: osasiya kulipira mwadzidzidzi! Choyamba kambiranani ndi mnzanu wakale. Ngati zokambiranazi sizikubweretsa yankho, mutha kuyambitsa milandu kukhothi.
Kodi muli ndi mafunso okhudzana ndi ndalama zam'mbuyo kapena mukufuna kufunsira, kusintha kapena kuyimitsa chithandizo? Ndiye chonde lemberani Law & More. At Law & More tikumvetsetsa kuti chisudzulo ndi zomwe zingachitike pambuyo pake zitha kukhala ndi zotsatirapo zazikulu pamoyo wanu. Ichi ndichifukwa chake timayandikira. Pamodzi ndi inu mwinanso mwina mnzanu wakale, titha kudziwa momwe zinthu ziliri pamsonkhanowu pamaziko a zolembazo ndikuyesa kuwona masomphenya anu kapena zokhumba zanu (ku (re) kuwerengera) za alimony ndikulemba iwo. Kuphatikiza apo, titha kukuthandizani munjira zomwe zingatheke kuti musamalire zamankhwala. Maloya ku Law & More Ndi akatswiri pamalamulo abanja ndipo ali okondwa kukutsogolerani, mwina limodzi ndi mnzanu, pochita izi.

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Pofuna kupititsa patsogolo ntchito zokopa alendo ku Taiwan, zomwe zapwetekedwa kwambiri ndi zaka ziwiri zapitazi za zoletsa zapaulendo zokhudzana ndi COVID-19, boma la Taiwan lidalengeza kukhazikitsidwa kwa pulogalamu yolimbikitsira ya NT $ 5.5 biliyoni (US $ 184,491,939.50). makampani oyendayenda.
Bungwe la Tourism ku Taiwan lati kuyambira pa Julayi 15, alendo omwe amakhala ku hotelo tsopano atha kulandila ndalama zokwana NT$1,300 (US$43.52) pachipinda chilichonse usiku uliwonse, ndipo maulendo athandizi amapezeka mpaka Disembala 15, 2022.
Malinga ndi tsamba la Taiwan's Tourism Bureau lomwe lidatumiza, ndalama zothandizira kuhotelo zimangopezeka kwa nzika zaku Taiwan.
Alendo a kuhotelo adzapatsidwa thandizo la NT$800 (US$26.84) pa chipinda usiku uliwonse kuti azikhala ku hotelo mkati mwa sabata (Lamlungu mpaka Lachinayi), pamene thandizo lina la NT$500 (US$16.77) lidzaperekedwanso kwa iwo amene asankha hotelo yomwe ili ndi nyenyezi, hotelo yochezeka ndi njinga, kapena alandira milingo itatu ya katemera wa COVID-19, ofesiyo idafotokoza.
Ogwira tchuti adzafunika kugwiritsa ntchito ziphaso zawo zadziko kuti alembetse pulogalamuyi, ndipo munthu aliyense amangolembetsa ku hotelo imodzi yokha pogwiritsa ntchito subsidy, Tourism Bureau idatero.
Mndandanda wamahotela omwe alipo olembetsedwa ndi pulogalamu yolimbikitsa ya boma mutha kuwona kudzera patsamba lodzipereka.
Pulogalamu yatsopano imakhudzanso magulu a alendo, ngakhale omalizawo aziphatikiza anthu osachepera 15 oyenda kwa masiku osachepera awiri ndi usiku umodzi, ofesiyo idatero.
Kuchuluka kwa subsidy kudzawerengedwanso kutengera zinthu monga malo omwe adayendera.


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Makina odzaza vacuum mosalekeza amapangidwa ndi chivundikiro chapamwamba (chipinda chopuma), nsanja yogwirira ntchito (lamba wotumizira), chimango ndi kufalitsa, zida zamagetsi, makina otsekemera ndi zina.Pampu ya vacuum imayikidwa kunja kwa makina, ndipo makina otumizira ndi magetsi ali mkati mwa mabokosi kumbali zonse za makina.
Chivundikiro chapamwamba cha chipinda cha vacuum cha makina odzaza vacuum osalekeza ndi mtundu wa chivundikiro chodziwikiratu, chomwe ndi chosiyana ndi chivundikiro cha kumanzere ndi kumanja kwa makina onyamula vacuum okhala ndi zipinda ziwiri.Kudyetsa ndi kudyetsa kumayendetsedwa ndi mota, zomwe zimatha kutsimikizira kulumikizana ndi kulondola kwapatsirana.Nthawi yomweyo, izi zitha kuchepetsanso kuwongolera magetsi, kupanga makina osavuta, komanso kuchepetsa kwambiri kulephera.
Ngakhale makina odzaza vacuum ali ndi chipinda chimodzi chokha, kukula kwake ndi 1000mm.Chipinda cha vacuum chili ndi malo akulu ndipo chimatha kuyika zinthu zingapo nthawi imodzi.Ngati kutalika kwa chikwama chanu sikudutsa 550mm katunduyo atadzaza, akhoza kupakidwa.Inde, titha kusinthanso mitundu yosiyanasiyana monga makina osindikizira a vacuum a single-seal rolling vacuum vacuum komanso makina osindikizira a vacuum osindikizidwa kawiri malinga ndi kukula kwake.Makina osindikizira amitundu iwiri akugudubuza vacuum, kuti mizere iwiri yazinthu iyikidwe nthawi imodzi, ndipo kupanga bwino kumakhala kuwirikiza kawiri kuposa makina osindikizira a vacuum.
Pulogalamu yoyang'anira makinawa ili ndi ntchito yokumbukira.Ngati pali pulogalamu yomwe sinachitike kutsekeka komaliza, kungayambitse chipinda chapamwamba chogwirira ntchito kuti chikwere m'mwamba, kotero chikhoza kukhala 3-6 nthawi musanapake.
Makina Osindikizira Odzitchinjiriza Pazakudya Zazipatso Zamasamba Zam'nyanja Chakudya Cham'nyanja chimagwiritsidwa ntchito kwambiri mumitundu yosiyanasiyana yazakudya, zida, mankhwala, mankhwala, zam'madzi, mafakitale amagetsi, zinthu zosiyanasiyana (zolimba, zamadzimadzi, ufa, phala) zodzaza ndi vacuum. .Itha kuteteza mankhwala ku okosijeni kapena kuwonongeka chifukwa cha kukula kwa bakiteriya, motero kukulitsa moyo wake wa alumali ndi nthawi yosungira.
1.Zonse zitsulo zosapanga dzimbiri zakunja ndikukwaniritsa miyezo yaumoyo.
2.Chinese & English touch screen display, intuitive and simple operation.
3.Kusindikiza kungasindikizidwe nthawi imodzi pa tsiku, chiwerengero cha lot.
4.Can kutsatira zofunikira za kuyika kwa inflatable chipangizo.
5.Pecial kukula akhoza makonda.
6.Malo ogwirira ntchito opanda phokoso, phokoso lochepa, kupulumutsa mphamvu.
1.Imawonetsedwa ndi makina opangira vacuuming, kusindikiza, kusindikiza, kuziziritsa;
2.Digital vacuum digiri chiwonetsero gulu;
Digiri ya 3.Vacuum ndi kutentha kwa chisindikizo kungasinthidwe;
4.Imapangidwa mwapadera ndi mapangidwe a arch;
5.Wearable silicon kusindikiza waya ndi ntchito nthawi yaitali;
6.Digiri ya vacuum yapamwamba yokhala ndi khalidwe labwino.
1:Makina opangidwa ndi chitsulo chosapanga dzimbiri, oyenera nyama, Soseji, nsomba zam'madzi,zamasamba zakutchire zodzaza ndi vacuum zitha kukhazikitsidwa pampu yayikulu yakunja!
2: Makinawo amangogwedezeka chivindikiro, kuchuluka kwa ma CD, kasinthidwe, Germany idatumiza mapampu 160, vacuum yayikulu, moyo wautali wautumiki.Pampu yapakhomo 160 imathanso kukhazikitsidwa.
3: Makinawa ndiwoyenera kuyika zolemba.Mwachitsanzo: zidutswa za ng'ombe, ng'ombe yaitali, eel, chili, zovala, zofunda, etc.


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Zovala za amuna sublimation hoodie
Mankhwala Mwatsatanetsatane
Zogulitsa
Zambiri zamalonda
Kuwoneka momasuka, gulu lonse lidzakhala lokonzeka pamwambo wanu wotsatira.Thukuta loyeserera limeneli limalemera 320g. Zopangidwa kuchokera ku theka la thonje ndi theka la poliyesitala, sizingachedwe, sizimakundana. Kwezani sukulu yanu yoyambira, kusekondale, kapena mascot aku sekondale kapena pangani kapangidwe kosangalatsa mozungulira dzina lake. Kenako tengani izi kwa ana onse, aphunzitsi, ndi ogwira nawo ntchito. Tsiku la mzimu pasukulu likamazungulira, aliyense amakhala ndi china chosangalatsa choti avale. Kapena mwasandutsa makonda anu kukhala gulu lomwe mukuthandizira, monga timu ya baseball, mayendedwe ndi timu yakumunda, kapena okondwerera.
Chithunzi chazogulitsa
Kukula kwa tebulo
Zambiri zamalonda
Chifukwa Amatisankha
Tchati chakuyenda pamalonda
Tchati chakuyenda
Mitundu Yosankha
Timalimbikitsa makasitomala athu kuti asankhe mtundu woyenera mosamala, monga a Pantone Colours Mwalandilidwa kuti mutitumizire zitsanzo zotsimikizira utoto.
Sitiyenera kukuwonetsani kuti mumangotenga zithunzi ndi foni yam'manja popewa kusiyanasiyana kwamitundu, makamaka mukafuna mitundu yolondola kwambiri .Momwe mukudziwira, mitunduyo imatha kukhala yosiyana kwambiri ndi magetsi osiyanasiyana.
Makonda kukula
Kulongedza Ndi Kutumiza


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Kodi Yamba Data kuchokera Floppy litayamba
Ndingatani akatenge Data kuchokera Floppy litayamba?
Apa pali vuto langa: Today pamene ine atsegule wanga floppy litayamba ndi kupeza ena kafukufuku izo, ine ndiri ndi uthenga anandiuza kuti litayamba anafunika formatted. Ndayesetsa izi floppy litayamba ndi zina makompyuta. Zotsatira zake chomwecho. Koma ine sindingakhoze mtundu izo pakali pano. Ndikufuna wanga deta pa floppy litayamba mmbuyo. Kodi munthu ndithandizeni chonde?
Ngakhale floppy litayamba wokalamba yosungirako chipangizo ndi yaing'ono pamtima, iwo amagwiritsa ntchito njira zina Intaneti masiku ano. The floppy deta imfa nkhani ndi anthu ambiri kuti floppy litayamba wosuta kukumana nawo. Choncho, chimene chiri lingaliro lanu kuti achire kafukufuku floppy litayamba pamene deta anataya?
Yabwino yothetsera kuti akatenge kafukufuku floppy litayamba si mtundu izo ndi kuyang'ana kwa floppy litayamba deta kuchira pulogalamu mu Internet kukuthandizani. Apa pali chimene ndikufuna inu amalangiza: Wondershare Data Recovery, kapena Wondershare Data Recovery for Mac. Izi mungatani kuti achire otayika, fufutidwa, kapena formatted owona anu floppy litayamba. Mukudziwanso kuti akatenge pafupifupi mitundu yonse ya deta anataya ku floppy litayamba, kuphatikizapo mafano ndi zikalata owona.
Koperani ndi mayesero buku la Wondershare Data Recovery m'munsimu kuchita floppy litayamba deta kuchira ochepa n'kosavuta tsopano!
Achire Data kuchokera Floppy litayamba mu 3 Mapazi
Kuti achire otaika deta yanu floppy litayamba, muyenera kuonetsetsa kuti floppy litayamba akhoza anaikapo kuti kompyuta ndipo anazindikira monga yosungirako TV.
Tsopano tiyeni Chitani ntchito ya achire ndi Mawindo buku la Wondershare Data Recovery.
Gawo 1 Sankhani kuchira akafuna
Pambuyo khazikitsa ndi kukulozani Wondershare Data Recovery pa kompyuta, mutawonana ndi chiyambi zenera monga fano m'munsimu.
Apa kuti achire otaika kafukufuku floppy litayamba, tiyeni kusankha "Anataya Fayilo Kusangalala" monga woyamba amayesetsa.
Gawo 2 Jambulani wanu floppy litayamba zosokera deta
Ndiye pulogalamu zenera ati azindikire ndi kusonyeza onse partitions pa kompyuta. Inu muyenera kusankha galimoto yopita wanu floppy litayamba ndi kumadula "Yambani" batani kuyamba kupanga sikani.
Dziwani izi: Ngati deta anatayika chifukwa cha floppy litayamba masanjidwe, chonde sankhani "Yambitsani Kwambiri Jambulani" mwina pa zenera.
3 Yamba owona floppy litayamba
Pambuyo kupanga sikani, opezeka nkhani yanu floppy litayamba adzakhala anasonyeza pulogalamu zenera. Mukhoza kuona wapamwamba mayina kapena chithunzithunzi anapeza zithunzi kufufuza ngati wanu anataya deta angathe kubwezeretsedwanso kapena ayi.
Ndiye inu muyenera kusankha owona muyenera ndi kumadula "Yamba" kupulumutsa pa kompyuta.
Nkhani
Mankhwala a mafunso? Wolankhula wathu Support Team >>


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Raleigh, North Carolina (AFP) – Zipatala zaku North Carolina ndi zipatala zaku North Carolina Lachisanu zidavumbulutsa zomwe zingasinthe zokambirana zomwe zayimitsidwa kuti zikhazikitse malamulo omwe angakulitsire Medicaid kwa mazana masauzande akuluakulu omwe amalandila ndalama zochepa m’boma.
North Carolina Health Care Association idati lingaliro lomwe latumizidwa kwa atsogoleri azamalamulo aku Republican komanso Bwanamkubwa wa Democratic Roy Cooper lilinso ndi zosintha pamalamulo ena aboma omwe amafunikira kuvomereza nyumba zina zachipatala zisanamangidwe kapena ntchito zitaperekedwa kudera lina.
Mtsogoleri wa Senate Phil Berger chilimwechi adadzudzula ligiyi chifukwa chokana kusiya malamulo a “satifiketi yofunikira”. Zosintha pamalamulowa zidaphatikizidwa mu mtundu wa Senate wa mulingo wokulira wovomerezedwa mu June. Berger adati pakufunika kuwonjezera chithandizo chamankhwala chofunikira kuti chithandizire anthu omwe akukula a Medicaid.
Cooper, yemwe amathandizira kukulitsaku, adauza atolankhani sabata ino kuti zingakhale zomveka kuti zipatala zikambirane ndi Berger za malamulowa, omwe zipatala zimati zimathandizira malo ammudzi omwe amatumikira mosagwirizana ndi omwe alibe inshuwaransi kapena osatetezedwa kuti akhale otseguka.
“Bungwe Lathu la Ma Trustees lapanga chisankho chovuta kuti apereke umboni wa kufunikira kwa kusintha kwa malamulo,” adatero Pulezidenti Dr. Roxy Wells m’mawu atolankhani. Kusintha kwa CON kungathe kuopseza moyo wa zipatala za anthu ngati sizikutsatiridwa mosamala. Timakhulupirira kwambiri atsogoleri azamalamulo kuti azichita bwino.
Nyumbayi idapereka chiwongolero chake sabata yomaliza ya msonkhano woyamba wa General Assembly wa chaka chino womwe sunaphatikizepo chilichonse mwazachipatala chomwe Senate ikufuna. Sipikala wa Nyumba Tim Moore adati aku Republican m’nyumba yake angakonde kuchitira zinthu izi mosiyana ndi kukulitsa.
Chief of Staff Neil Inman adati ofesi ya Moore ikuwunikabe zomwe zaperekedwa Lachisanu. Mneneri wa Berger Lauren Horch adanenanso zomwezo, ndikuwonjezera kuti, “Tikuthokoza kufunitsitsa kwa NCHA kubwera patebulo ndi lingaliro.” Palibe yankho lachangu Lachisanu kumapeto kwa Lachisanu kuchokera ku ofesi ya Cooper.
Msonkhano Waukulu uyenera kukumananso Lachiwiri pazomwe zikuyembekezeka kukhala gawo lamasiku atatu loyang’anira popanda mavoti olembedwa. Opanga malamulo akuyenera kubwerera ku Raleigh mu Okutobala.
North Carolina ndi amodzi mwa mayiko ambiri omwe sanavomerebe zomwe boma la federal limapereka popereka chithandizo kwa anthu omwe amapeza inshuwaransi yochulukirapo kudzera mu Medicaid yachikhalidwe koma yochepa kwambiri kuti apeze inshuwaransi yachinsinsi. Boma lipereka 90% ya ndalama zachipatala pakukulitsa.
Bungweli lati ganizo lake likufuna kuti zipatala zizipereka ndalama zambiri za boma kuti zithandizire anthu ena 600,000 pamtengo wopitilira $550 miliyoni pachaka. Zipatala za boma zidzatenganso nawo gawo pa pulogalamu yothandizidwa ndi boma yomwe idzalimbikitse kubweza kwa Medicaid popereka chisamaliro, kupanga ndalama zatsopano.
Lingaliroli lichotsa Malamulo a Zofunikira ndi Odwala Odwala Psychiatric Beds kuti athandizire anthu omwe amadalira mankhwala. Idzachepetsanso, mkati mwa zaka zisanu, kuchepetsa malamulo azipinda zopangira opaleshoni mkati mwa malo opangira ma ambulatory, zomwe bungweli likuti zidzawawonongera ndalama.
“Tsiku lililonse mumadikirira Msonkhano Wonse ndi tsiku lomwe limapweteka anthu 600,000 ku North Carolina,” atero Purezidenti wa Assembly ndi CEO Steve Lawler. “Tikukhulupirira kuti malamulo aliwonse adzakhazikitsidwa moganizira zomwe zimateteza zipatala zomwe zimasamalira anthu komanso kukonza thanzi la anthu.”


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Tidzatsekedwa kuyambira Seputembara 10, 2022 mpaka Seputembara 13, 2022
Ndikukufunirani Phwando losangalatsa la Mid-Autumn, anthu omwe ali ndi mwezi wathunthu adzakhala osangalala ndipo zonse zidzapambana.Kwezani galasi lanu kumwamba ndikukhumba: anthu omwe ali ndi mwezi wathunthu adzakhala ndi maluwa abwino, ntchito zabwino komanso chitukuko cha banja.Mwezi uli pakati pa autumn equinox, ndipo nditumiza moni wanga kuchokera kutali;mwezi wonyezimira ukuwala kuthambo, ndipo usiku wapakati pa yophukira uli wodzaza ndi mtima woona;kutsagana nanu
Nthawi yotumiza: Sep-09-2022


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MAPHUNZIRO A ZA CHIKHULUPILIRO A ANA
Maphunziro azachikhulupiliro pa ana ndi umodzi mwamitu yofunikira kwambiri pamaphunziro potengera zimene zikupezeka mkati mwa maphunziro, chifukwa ndi umene umakhazikitsa makhalidwe abwino, ndi chikhulupiliro chabwino kuchokera mkati mweni mweni mwanzeru ndi mumtima, komanso zimathandizira kukuongolera kuzikhalidwe zapamwamba ndikuzipangitsa kuti zikhalidwe zimenezo zigwire ntchito pa zichitochito zake zonse. Pa msinkhu umenewu ndi pamene mwana amakonza m’mene dzikoli lizionekera, kuchokera mu zimenezi iye amakonza zikhalidwe ndi zichitochito ndi upangiliwake, malinga ndi m’mene zakhazikikira pa iye ndi mmenenso munthuyu angasangalalire pa dziko lino, komanso ndi m’mene angakapambanire ku umoyo wosatha .Poona kuti uwu ndi udindo wamakolo, quruan inachemelera zimenezi ngati m’mene Allah akunenera kuti: “ Mulungu akukulamulani za ana anu” (Surat An Nisa: 11).
komanso mtumiki anakamba mwa tchutchutchu kunena kuti: “Mwana wina aliyense akamabadwa amabadwa ali ndi chikhulupiliro choti Mulungu ndi mmodzi koma makolo ake ndi amene amamupangitsa kukhala muyuda, mkirisitu kapenanso wopembedza moto” (Bukhar – 1359).
Hadith imeneyi ikulozera zithu zingapo izi:
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Chikhulupiliro ndi chibadwa cha munthu wina aliyense, yemwe angasiye chikhulupilirochi ndiye kuti wakhota kamba kosokonezedwa ndi munthu wina.
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Yafotokozanso hadithyi udindo wa ukulu wamakolo pophunzitsa ana awo.
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Ikusonyezanso za zotsatira za chilengedwe kapena nyengo pa maphunziro (25).
Ena mwa ma ubwino a Allah pa munthu ndi oti anatsegula mtima wa mwana aliyense kumayambiliro kuti apeze chikhulupiliro mopanda kufuna umboni (26), pa chifukwa chimenechi, makolo akukakamizidwa kuti ateteze udindo wawo umenewu mwaubwino kwambiri ndi kuyeretsa chibadwa cha ana chimenechi, ndikuti awalere anawo pachipembedzo choona chomwe chamangidwa ndi maumboni ochokera mu quruan ndi chiphunzitso cha mtumiki (swa)(sunnah), ndipo makolo asadalire nyengo yokha kuti iphunzitse ana awo yomwe imatenga matanthauzo ake kuchokera mu zomwe zili mbali mwake, chisilam chongoyendera kutsatira sichingamulepheretse munthu kusochera – pa nthawi ino imene dziko lapansi latseguka ndikufewetsedwa komanso kufupikitsidwa kwa dzikoli – komanso sichingathetse kusungunuka kwa umunthu.
Ndithu mtima wa mwana ndiwabwino bwino ulingati mwala wa mtengo wapatali womwe siunalembedwepo kapena kujambulidwa kalikonse, umalora kulembapo china chili chonse akaphunzitsidwa ndi kuzoloweretsedwa ndipo amakulira muchimenecho ndipo amasangalala padziko lapansi komanso akasangalala ku umoyo wosatha, ndipo makolo ndi aphunzitsi ake amapeza nawo malipiro, ndipo akazoloweretsedwa zoipa nalekeleredwa ngati zinyama amakhala watsoka ndi woonongeka ndipo machimo ake amapeza nawo yemwe amamuyang’anira iye ndi kumutsogolera (27), chifukwa kungomulera kwa pamwamba ndikumene kumachitika ali wamg’ono akangosiyidwa kuti aziyenda pa chibadwa pake naphunzitsidwa zimenezo, zotsatira zake zimakhala zovuta (kumubweza) (28).
Mwana amene amakulira mu banja lomwe chikhulupiliro chake chili cholimba ndi logwiritsa ntchito maphunziro achipembedzo, ana amatsatira makolo awo pa china chili chonse, komanso amakonza matanthaunzo ake kudzera pamene akuonera kwa makolo ake, tikupeza kuti pali anthu omwe amapereka matanthauzo a chipembedzo molakwika, zomwe zimabweretsa zotsatira zosiyana pa ana, pomwe ana akamakula napeza makolo awo kuti samagwiritsa ntchito maphunziro achipembedzo; ndithu ndithu zimakhala zovuta kuti iye akopeke kuchipembedzoku chifukwa iye kuumwana wake sadaone chizindikiro cha chipembedzo, chifukwa amakhala alibe kulondoleledwa kuli konse kwa chipembedzo (29).
KUKULA MWACHIPEMBEDZO KWA ANA
Ndithu chipembezo pa mwana chimayamba ndi ganizo limodzi – ganizo lake la kupezeka kwa Allah-, kenako amayamba kuonekera m’maganizo ena- monga ganizo la kulenga kapena lokudza umoyo umene uli nkudza, kapena Angelo, kapena ziwanda (asatana)-, zizindikiro zakukula mwa chipembedzo mwa mwana zimaonekera mu zinthu zinayi izi:
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Practical (ntchito): mwana amawapatsa matanthauzo achipembezochithuzithuzi chokhuzika, akamakula amaonjezera kuwalitsa chimenechi, komanso amachidziwitsitsa choona cheni cheni, ndipo amachiyika m’malo ake akakula.
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Kupereka chithunzithunzi: mwana amatsatira makhalidwe a akulu akulu m’mene akuchitira pamapemphero (ibadah) awo ndi mapepho awo (dua) popanda kufufuzamatanthauzo ake kapena kufunikira kwake pa uzimu, ndiye ndizofunikira kuti mphunzitsi apindule kuchokera mukukhota kwa ana pa msinkhu umenewu m’mene angadzoloweretsere anawo chikhalidwe komanso nsanamira za chikhulupiliro ndi zotsatira pa zimenezo.
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Kufuna kukhala wofunikira (utilitarian): mwana akamaona chisangalalo cha makolo ake ndi mphunzitsi wake ndi amene amuzungulira pamene iye akupanga ena mwa mapemphero, mwanayu amatha kupanga zimenezi ndicholinga choti apeze chikondi cha anthu amenewa, komanso ngati njira yopezera mapindu ena ake, kapena pofuna kutchinga chilango chimene chimafuna chimupeze.
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Kukhala membala: mwana amakondera chipembedzo chake kuchokera pansi pa mtima molimbikitsidwa ndi zofuna za chibadwa chake chimene chinadzalidwa mu mtima wake, pa chifukwa chimenechi iye amasangalatsidwa kuti azitchedwa msilamu wochokera mwa asilamu, ndipo chizindikiro chapamwamba choti ndiwe msilamu ndiko kuchikonda chithu chifukwa cha Allah (30).
Kuchokera pa zimene zadutsazi tikupeza kufunikira kokhazikika pa maphunziro a zachikhulupiliro, komanso kufunikira kwa makolo ndi aphunzitsi kuti alimbikire kwambiri kuwayandikitsira ana chikhulupiliro – maka maka nyengo ino imene yachuluka mayesero, zosokoneza ndi zosewera sewera (zibwana) ndi njira zake za zimenezo-, zina mwa zofunikira kwambiri makolo kuti awapangire ana awo ndi izi:
Choyamba: kumupangitsa mwanayo kuti achimvetse chibadwa chake (choti Allah ndi mmodzi) mu mtima mwa mwanayo, zomwe zingachitike kudzera pomuphunzitsa kalima tauhid (laa ilaaha illallah).
Chachiwiri: kumuphunzitsa mwana chikhulupiliro pomupatsa msichi zonse, zomwe zimachitika podzala chikondi mwa mwanayo chomukonda Allah ndi mtumiki wake ndi kumamuphunzitsa buku lolemekezeka la Quru’an (31).
Kupezeka kwachibadwa chachipembedzo mu mtima mwa mwanayo zimathandiza makolo pa ntchito yawo yophunzitsa mwanayo, chibadwa chimenechi chimasonyeza kuti mwa iye muli kambeu kachipembedzo, ndiye kambeu kameneka monga mbeu zina, sikamalola kusinthidwa koma kamangolola kukaongolera ndi kukapititsa patsogolo. Ndipo chibadwa chimenechi chitha kugwiritsidwa ntchito mu njira zosiyanasiyana posakhala njira yomwe chinalengedwera, pomwe chisilamu chimayitanira kuti chibadwa chimenechi chiongoleledwe kunjira yomwe chinalengedwera (32).
Mwazithu zofunikira kwambiri kuti mwana akule nazo; ndi nsanamira zachikhulupiliro zokwana zisanu ndi imodzi, ndipo chofunikira kwambiri mu nsanamira zimenezi ndi kukhulupilira mwa Allah; ndipo kumukonda Allah ndicho chotsatira chakupezeka kwa nsichi za chikhulupiliro zinazo, ndipo Allah anakupanga kumukonda iye kukhala chithu chimene chimamanga kwambiri chikhulupiliro pa iye komanso ndichimene chimasonyeza kugonjera kwa munthu mwa iye ( Al-lah) zimene zikutanthauza kuti kumukonda kwambiri ndikofunika pomumvera komanso podana ndi adani ake (Allah) ndipo zikukakamizidwa kuti chimenechi chipose chokondedwa chilichonse cha dziko lapansi, Allah akunena kuti:“Nena iwe mtumiki kuti: ngati makolo anu, ana anu , akazi anu, ndi anansi anu ndi chuma chimene mwachipata, ndi malonda anu amene mukuopa kuti angaonongeke, ndi nyumba zanu zimene mukuzikonda, (ngati zimenezi zili) zokondeka kwambiri kwa inu kuposa Mulungu ndi mtumiki wake ndikuchita Jihad pa njira Allah yo, choncho dikirani kufikira Mulungu adzabweretse lamulo lake (lokukhaulitsani),Ndipo Mulungu satsogolera ( sawaongola) anthu otuluka mchilamulo” (Surat Taubah: 24)
Ndipo anayipanga mbiri yoyambirira ya akapolo omwe iye (Allah) amawakonda yoti iwo amamukondanso Allah; Allah akulankhula mu buku lake lolemekezeka kunena kuti “Eh, inu amene mwakhulupilira! Amene mwa inu angasiye chipembedzo chake, ndiye kuti posachedwa Mulungu adzabweretsa anthuena omwe iye awakonda, nawonso amukonda; odzichepetsa kwa asilamu anzawo; amphamvu kwaosakhulupilira; omenyera nkhondo chipembedzo cha Mulungu, saopa kudzudzula kwa odzudzula,umenewu ndi ubwino wa Mulungu; amaupereka Kwa amenewawafuna, ndipo Mulungu ndiye mataya; ngodziwa kwambiri” (Surat Al Maidah: 54).
Anafotokozanso kuti tauhid yabwino ndi yokhayo imene imapatula Allah pompatsa chikondi chosagawika Allah akunena kuti “Pali ena mwa anthu amene akudzipangira milungu namaifananiza ndi Mulungu, amaikonda monga momwe amamkondera Mulungu, Koma Asilamu amene akhulupilira amakonda Mulungu koposa”. (Surat Al baqarah: 165).
Kupanga ibada (mapemphero) imene Mulungu anatilengera kumeneko ndiko kumukonda Allah kwa pamwamba, ndipo phata la tauhid ndiko kuyeretsa chikondi chako kwa Mulungu yekha,limenelo ndiye phata lopembedza, imeneyo ndiye ibada yeni yeni, siyingakwanire tauhid mwa kapolo mpaka chitakwanila chikondi chake pa Allah komanso chipose zokondeka zathu zonse, moti zonse zimene kapolo amazikonda zizitsatira chikondi chimenechi, chomwe chidzapereke chipambano kwa iye (33).
Ndiye chikondi chimenechi chomwe chamangidwandi chikhulupiliro ndiyo njira yaikulu yokonzera khalidwe la ana ndikuwakhazikitsa pachipembedzo cha chisilamu ndikumvera Allah ndi mtumiki wake, yemwe mu mtima mwake mwadzalidwa ndi chikondi cha Allah ndi mtumiki wake amakhala woongoka pa chikhalidwe ndi mapemphero ake, ngakhale atakhota pa nkhani zina ndi maganizo ena, ngakhaleso aziiwala; chikondi chimene chili mwaiye chidzam’bwezeretsa munjira yoonngoka – muchifuniro cha Mulungu – (34) chifukwa chakuti chikondi chimakhala ndi mphamvu za mkati osati zakunja zokha ayi.
Ndithu masomphenya omwe chikhulupiliro cha chisilam chimapereka kuzolengedwa, ndi opambana chifukwa amagwirizana ndi chibadwa cha munthu, komanso zimagwirizana ndi nzeru zolongosoka ndipo sizimakhulana ayi (35). Komanso ili ndi kupambana kumene sikumapezeka mu zikhulupiliro zina chifukwa muli kukwanila kwa kasanjidwe ka nzeru, chikhulupiliro, miyambo ndi malamulo, zili choncho chifukwa chakuti iyo ndi ndondomeko ya kaganizilidwe ndi chikhulupiliro,ndipoiyo imayika tanthauzo la maziko adziko ndi chiyambi cha dziko ndi mathero ake ndi zopezeka mkati mwakemo ndi za mtsogolo, imatanthauziranso momveka bwino chiyambi cha moyo wa munthu ndi mathero ake, kenako cholinga chomwe dziko linalengedwera, ndi cholinga chomwe munthu analengedwera kuti akwanilitse, izi zimathandiza kuyankha mafunso amunthu okhudza chilengedwe omwe ali ofunika kwaiye kufunsa chifukwa chachibadwa chanzeru zake, chifukwa munthu sangakwanitse kupeza mpumulo wa bwino akapanda kupeza mayankho okwanila ndi ogwira mtima amafunso amenewa, kupanda kutero amasowa mtengo wogwira nthawi zonse, chifukwa amakhala asanapeze tanthauzo la umoyo umenewu (36).
ZIPATSO ZA MAPHUNZIRO AZA CHIKHULUPILIRO
Pali mapindu angapo omwe mphunzitsi amapeza akamaphunzitsa maphunziro a zachikhulupiliro, ena mwa iwo ndi awa:
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Choyamba: Amatengedwa kuti ndi woyambilira ndiwamachawi popanga zinthu zabwino; iye amafufuza khomo lililonse lomwe lingamuyandikitse kuchisangalalo ndi chifundo cha Mulungu.
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Chachiwiri: Kulimbitsa mkati mwa munthuyu; chikhulupiliro chenichenindichimene chimakonza khalidwe la munthu.
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Chachitatu: Kusalabadira zamoyo wadziko lapansi; mtima wake suyezamira za dziko lapansi koti mpakana gwero lazofuna zake ndizochita zake kukhala kufuna kupeza za dziko la pansi ayi.
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Chachinayi; Kupeza chilimbikitso chochokera kwa Allah; chifukwa chakuti Allah amayang’anira zichitochito za kapolo wake yemwe ali wokhulupilira zomwe zimakwanilitsa pa iye maubwino eni eni ndikumamubweretsera iye chisangalalo mu umoyo uno ndi womwe uli nkudza.
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Chachisanu: Kukhala ndi chikhumbokhumbo mwa Mulungu; chikhulupiliro chikamaonjezereka, kapolo amaonjezereka kusakaikira mwa Mulungu ndi khumbo khumbo lake mwaiye ndikutalikirana ndizolengedwa.
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Chachisanundichimodzi: Kusaonekera kwa zoipa zake ndikuchepa kwa zolakwika pakati pa anzake; chikhulupiliro chikamaonjezereka m’mitima zotsatira za maganizo wamba sizimapezeka mwa iye ndipo khumbokhumbo lake lokhala ndi makhalidwe abwino ndi apamwamba limakhala la mphamvu.
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Chachisanundichiwiri: Kukhala wothandiza anthu; munthu wokhulupilira wamphamvu amapanga zodzithandiza yekha ndikuthandizanso omwe amuzungulira.
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Chachisanu ndi chitatu: Kukhala ndi mtendere wa mu mtima; kusakaikira Mulungu kokhala ndi chikhulupiliro kukakhazikika mu mtima wa kapolo, mwa iye mumatuluka chiopsezo chomwe chimapereka mantha kwa anthu(37) (anthu amamuopa ndi kumupatsa ulemu).
Zomwe zimaMAnGA MAPHUNZIRO AZACHIKHULUPILIRO
Ndithu zikufunika makolo awaphunzitse ana awo zinthu zomwe zingalimbitse chikhulupiliro chawo, ndi kukhonza machitidwe ndi zikhalidwe zawo, ndikukulitsa kudzimva kwawo kuti iwo ndi mmodzi wa m’bado uno (ummah uno)wa Muhammad, ndiye zoyambilira zomwe zikubwera pansi pa tanthauzo limeneli ndi izi:
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Kuwaphunzitsa anawo nsanamira zisanu ndi imodzi za chikhulupiliro, ndichidule cha chikhulupiliro molingana ndi malamulo achisilamu (Sharia) mogwirizana ndi chibadwa cha munthu, komanso kupewa kumangowalakatulitsa chabe, zomwe zimachotsa uzimu wa chikhulipiliro,koma ayetsetse kupanga izi munjira ya zichitochito (practical) yomwe ingadzutse mitima ndi kugwedeza ubongo, ndikukonza chikhalidwe.
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Kuwaphunzitsa ana zomukonda mtumiki (saw) ndi akubanja lake la mtumiki, azikazi ake ndi ophunzira ake (maswahaba ake) onse popanda kupyola muyezo pa iwo kapena kuwapondereza.
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Kuwaphunzitsa anawo kuti azilemekeza chipembedzo ndi zizindikiro zake (za chipembedzo), kuwachenjeza kutiasamazipeputse komanso asiye kusadzilabadira(38).
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Kuwaphunzitsa kuti chikhulupiliro chokakamiza sichimakhala chokwanila pokha pokha pakhale ntchito zabwino zimene zili zopitilira ndi kumvera malamulo a Mulungu komanso adziwe kuti chikhulupiriro chimapunguka chifukwa chonyozera malamulo a Mulungu, ndipo maphunziro azachikhulupiliro oona amakhala ofunikira kwambiri popereka zipatso zabwino pachikhalidwe,zichito chito ndi mapembedzedwe (39).
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Kudzala chikhulupiliro cha tsiku lachiweruzo m’mitima mwawo ndikulilemekeza tsikulo, ndikulumikiza zatsikulo ndi ntchito zomwe azipanga kapolo padziko lapansi, kwa yemwe angagwire ntchito ya bwino ndiye kuti adzapeza Jannah, ndipo yemwe angagwire ntchito yoyipa ndiye kuti akalowa kumoto wa malawi.
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Kutsindika kuti Allah amamuyang’anira kapolo wake, ndikuti iye amawamva ndikuwaona iwo, palibe chimene chimabisika kwa iye (Allah) mu zichitochito zawo.
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Kuzamitsa kudzimva kwake munthuyo kuti ali pachoonadi, zimenezi zimapangitsa iye kugwiritsitsa chipembedzo chake mwamphamvu ndi mwa ulemelero wake (40).
NJIRAZAMAPHUNZIRO zODZALirA CHIKHULUPILIRO
Njira zimenezi tingazigawe m’magawo awiri, gawo loyamba lokalekeza nthawi yotha msinkhu (41), ndipogawo lachiwiri ndi lapambuyo pakutha msinkhu.
Ndiye zina mwa zinthu zimene zimathandiza kudzera mu chikhulupiliro asanafike pokutha msinkhu ndi izi:
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Kumupangitsa kuti aloweze ena mwa ma sura ochokera mubuku lolemekezeka la Quru’an, ndikupangitsa kuti amvetse kuti amenewo ndi mau a Mulungu wapamwamba, ndipo masurah oyambirira kuti awadziwe ndi masura monga surat Al fatiha, Ikhlasi, falaq ndi surat Annas, ndizotheka kumupanga kuti aloweze ndakatulo ndi nyimbo zomwe mukupezamo zomwe mumafuna kumuphunzitsa mwanayo makamaka matanthauzo achikhulupiliro cholondola (43).
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(Makolo) azikonda kutchula dzina la Mulungu pa mwanayopakachitika chomwe amachikonda kapena chomusangalatsa, ndipo zikufunika kuti pomuchula Mulungu asamalumikize ndi ukali wa Mulungu ndi zilango zake panthawi imene mwanayu ali wang’ono, asamachulutse kukamba za ukali wa Mulungu ndi zilango zake ndi moto wake.
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Kumuongolera mwana kuti adziwe kukongola kumene kuli mchilengedwe, ndi mphamvu ndi mgwirizano wake (wachilengedwe), ndi cholinga choti adziwe ukulu wa mlengi ndi kuthekera kwake, komanso azimukonda Mulungu; chifukwa Mulungu amamukonda iye ndikumufewetsera chilengedwe.
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Kumphunzitsa mwana miyambo yakapangidwe kake ka zinthu, ndikumuzoloweretsa kukhala wachifundo komanso wothandizana ndi azinzake ndi miyambo yakalankhulidwe ndi kamvedwe, ndi kudzala mwaiye zipatso za chisilamu kudzera pakumusonyeza anthu abwino, zinthu zomwe zingapangitse kukhala ndi moyo wodzadzidwa ndi zinthu zapamwamba kwambiri, ndikumatengera zinthu za bwino kuchokera kwa anthu omwe amuzungulira (44).
Pomwe mwana uja wakula timaonjezera njira zina zomwe mkati mwake muli kulingalira ndi kuganizira; zina mwaizo ndi izi:
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Kumuphunzitsa mwana za kukula kwa dzikoli ndi luso komanso ukadaulo womwe Mulungu anaonetsa pakalengedwe ka dziko limeneli; ndicholinga choti mwanayo azimukuza Mulungu ndi kumulemekeza ngati m’mene Mulungu akunenera kuti: “Kameneko ndi kakonzedwe ka luso ka Mulungu kamene adakonzera chinthu chilichonse mwa ukadaulo. Ndithu Mulungu akudziwa zonse zimene mukuchita”. (Surat An-Naml: 88).
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Kumukumbutsa zolinga za Allah pa zichitochito zake, ndizolengedwa zake; ndicholinga choti mwanayo amukonde Allah ndi kumutamanda, komanso ndi cholinga chimene Mulungu analengera usiku ndi usana, kenakonso dzuwa ndi mwezi, komanso chimene analengera ziwalo zimene zimatidziwitsa zochitika (sense organs) monga ngati : makutu, maso, lilime, ndi zina zotero, Mulungu akulankhula mu Quru’an kunena kuti “Kodi salingalira mwa iwo okha (nkuona kuti) Mulungu sadalenge thambo ndi nthaka ndi zapakati pake , koma mwachilungamo” (Surat Ar Rum: 8).
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kugwiritsa ntchito mipata imene yapezeka pomuongolera mwanayo kudzera muzochitika za tsiku ndi tsiku mwanzeru kuti azikonda zabwino ndi kutalikirana ndi zoipa, mwachisanzo: akadwala timuuze kuti azidalira mwa Mulungu, timuphunzitse madua, komanso kumuganizira Mulungu zabwino, ndikufuna machilitso ovomerezeka (Ruqyah), tikampatsa chipatso kapena sweet yomwe waifuna timpemphe kuti athokoze mtendere umenewo ndikumuuza kuti zimenezi zachokera kwa Mulungu, komanso apewe makolo kumuphunzitsa mwanayo matanthauzo a zachikhulupiliro munyengo ya zopweteka makamaka kumbali ya mwanayo, chifukwa iye sakhala ndi kuthekera komvetsa kokwanira kuti asiyanitse (45).
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Pakufunika kuti pagwirike ntchito yowadzoloweretsera ana aja zikhalidwe za chisilamu zomwe tikufuna kukwanilitsa, choncho mphunzitsi akufunika azionetsa chikhalidwe chabwino kuti anthu azitengera, ndithu kulumikiza chikhalidwe ndi chipembedzo pa zichitochito zathu zimapangitsa kuti kuphunzitsa kwathu kukhale koona osati komangolongosola kokha ayi (46), ndipo pakufunika kugwiritsa ntchito tinkhani tomwe tili ndi phindu mkati mwake ndi cholinga chowapatsa ana zinthu zofunikira, ndikutalikirana ndi nkhani zosafunikira, ndiye pafunikira kubweretsa kankhaniko mu njira yafanizo (Drama) komanso mwachikoka, komanso osaiwala kuonetsa njira ndi zikhalidwe zomwe zikupezeka mu nkhanimo, komanso kudzera mutinyimbo, ndizothekanso kudzala chitsanzo chapamwamba ndi makhalidwe abwino, ndizothekanso kuphunzitsa mwana kuti amudziwe mtumiki (saw) kudzera pakumuphunzitsa mbiri ya mtumikiyo; ndicholinga choti azimukonda mtumikiyo ndi kumumvera makamaka zokhudza umwana wakewo, ndi m’mene amakhalira ( mtumikiyo) ndi ana ndi kufewa kwa mtima wake kwa anawo, ndikumufotokozera kaonekedwe kake, ndikumatchula zikhalidwe zake zapamwamba komanso ndikuwafotokozera nkhani za ophunzira amtumiki (maswahaba) ndi azikazi a mtumiki ndi akubanja lake – Mulungu awasangalalire onsewo-.
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Kukhala pakati kati pamene ukuwaphunzitsa ana chipembedzo, ndipo osawasenzetsa zomwe sangakwanitse, ndipo tisaiwale kuti masewero ndi macheza ndi zimene mwana amazikondetsetsa kwambiri, choncho tisamusenzetse zosephana ndi msinkhu wake komanso nzeru zake, monga kumuchulukitsira maudindo ndi kumuletsa kusewera, zimenezi zimamumana mwana uja zofuna zaumwana wake zachibadwa; chifukwa kupyola muyezo ndi kuchulukitsa kudzudzula kumabweretsa zotsatira zoipa komanso kudzimva uchimo, kawiri kawirizimenezi zimachitika pa mwana woyamba; chifukwa makolo ena amalimbikira kuti ampange mwana wakeyo kukhala chitsanzo chokwanira.
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Ndizofunika kuti mwana asiyidwe popanda kumulowelera akulu akulu kwa nthawi yayitali, koma kungomukonzera zichito chito (activities) zomwe zingapatse kuthekera kozitulukira zinthu mwa iye yekha malinga ndikuthekera kwake ndikuidziwitsitsa nyengo yomwe yamuzungulira, mu izi muli kumeretsa ukatswiri ndi chikondi chokonda kuwerenga pa mwanayo.
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Ndithu kumpatsa mwana chilimbikitso kumabweretsa ubwino pa iye. Ndipo zimapangitsa mwanayo kugwira ntchito molimbika popanga zinthu zofunikira, zikakhala kuti kukonza ndi kuongolera khalidwe la mwana zikuchitika chifukwa cha chikondi komanso kufunafuna malipiliro kwa Mulungu; zimapangitsa kuti mwanayo apeze chikhalidwe chabwino munjira ya pamwamba, ndipo ndizofunika kumuthandiza mwanayo kuti aphunzire zomwe zili zoyenera kwa iye, choncho amadziwa zoyenera kuti iye achitilidwe komanso kuwachitira ena, zoyenera kuchita ndizosayenera kuchita , akumva ulemero ndi udindo wake, molumikizana ndi chisamaliro (control) chabwino ndipo tipewe kupereka maumboni (47).
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Kudzala mu mtima wa mwana kulemekeza buku lolemekezeka la Quru’an, kuti azidziwa kupatulika kwa quru’an ndikugwiritsa malamulo ake, pogwiritsa nchito njira yofewa komanso yachikoka, moti azidziwa mwanayo kuti ngati akuwerenga bwino buku lolemekezeka azakhala mu mlingo (level) umodzi ndi angelo oyera, komanso azoloweretsedwe kukhala ndi chidwi pogwiritsa ntchito miyambo ya kawerengedwe ka Quru’an- monga kupanga bisimillah kapena audhubillah, kuyilemekeza Quru’an ndikumayimvetsa bwino-, komanso timuzoloweretse mwana kumvera ndime zamu Quru’an; chifukwa zimenezo zimabweretsa kuthekera koyankhula chiyankhulo cha chiarabu (Arabic) ndipo zimamulimbikitsa kuwerenga, ndipo ndizotheka kumuphunzitsa ena mwa matanthaunzo amu Quru’an omwe ali ndi matanthauzo achikhulupiliro kuchokera mumasurah omwe.
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analoweza monga surat Al fatiha, Ikhlasi, Al falaq ndi Annas, komanso kuchulukitsa tinkhani tamu Quru’an yolemekezeka mwachidule, momveka ndi mobwereza bwerezakomanso mukafotokozedwe kosiyana siyani (48).
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Ndizothekanso kugwiritsa ntchito njira ya mafunso ndi mayankho, tiikirenso chidwi kuti funsolo lizikhala ndi uthenga womwe tikufuna kufikitsawo, ndipo yankho likhale ndi mau achidule kwambir,oyenera ndi msinkhu wamwanayo ndikumva kwake, izi zimathandiza mwanayo kupeza zikhulupiriro (values) ndi zikhalidwe zabwino ndikusintha zichitochito zake kupititsa ku ubwino.
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Nzotheka kuphunzitsa pogwiritsa ntchito njira ya kupenta ndi kukongoletsa, chithuzi chomwe tikufuna kuchikongoletsacho chikhale ndi matanthauzo achikhulupiliro chomasithasintha nthawi ndi nthawi, nzothekanso kuphunzitsa pogwiritsa ntchito mipikisano ya mitundu yosiyana siyana, koma ndibwino kuti mipikisanoyo izikhala yoyenda yenda, chifukwa mwana amakonda mipikisano yoteroyo komanso amatenga nawo mbali (49).
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Tiwafotokozere anawo ena mwa ma hadith achikhulupiliro, kapena magawo ena amahadith wo, omwe akuyenera ndi kaganizilidwe kawo mwachidule mowapangitsa kuti achikonde pogwiritsa ntchito ziganizo zachidule zomwe angathe kuzimvetsa malinga ndi nzeru zawo (50),ndizothekanso kumuphunzitsa mwana mobwereza bwereza ziganizo zomwe zingameretse chikhulupiliro; kuti zikhazikike mwa iye ndikuti azigwiritsa ntchito pa iye yekha , monga; chikachitika chinthu anene kuti “chachitikachi chachitika muchikonzero cha Mulungu, ndipo Allah zimene wafuna amapanga”, “yedzamila mwa Mulungu”, “ Mulungu ndi wakutha chilichonse”,ndi ena otero.
Nzothekanso mothandizidwa ndi makolo kapena mphunzitsi
mwana kukongoletsakalasi yake ndi chipinda chake chogona pogwiritsa ntchito mau achikhulupiliro –monga “ine ndine msilamu”, “ine ndi makonda mbuye wanga Mulungu”, “msanamira za chikhulupiliro “-, izi ndi njira zophunzitsira zomwe zimakhazikika mu nzeru zake makamaka akamazionaona (51).
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Timuphunzitse mwana kuti mavuto amamupeza wina aliyense; ndikuti anthu onse apadziko pano Mulungu amawayesa ndi mayesero amitundu yosiyana siyana, ndipo timuphunzitse kuti ndithu Mulungu wapamwamba mwamba samapanga chithu chilichonse pokha pokha ndi cholinga chabwino ndi chapamwamba, ndiponso tidzale mwa iyeyo chikhulupiliro choti yemwe amabweretsa zabwino ndikutchinga zopweteka ndi Mulungu, ndipo chifundo chake chimaposa mkwiyo wake, komanso timufotokozere kuti chipulumutso nthawi zonse chimabwera pambuyo pa mavuto, ichi ndi chizolowezi cha Mulungu chokhazikika, ndikuti tikulitse mwa mwanayo kumuganizira Mulungu zabwino zokha zokha; ndithu zimenezi pazokha ndi mapemphero (ibada), ndipo tikhazikitse mwaiye kuti zomwe amatisankhira Mulungu ndi zabwino kwambiri kuposa zomwe timadzisankhira tokha, ndipo munthu amangofunika kumangopilira, ndikupanga zinthu zomwe zili zovomerezeka pachipembedzo pofuna kuthana ndi mavuto amenewa, komanso azisangalatsidwa ndi chikonzero cha Mulungu nthawi zonse, ndikuyembekezera malipiro kwa Mulungu pa zimenezi.Pomaliza timuphunzitse kugwiritsa nchito madua; imeneyo ndi geni (business) ya phindu kwa kapolo ( wa Mulungu) nthawi zonse (52).
ZIPANGIZO ZOPHUNZITSIRA (za maphunziro)
Zina mwa zipangizo zophunzitsira zomwe zimathandizira kudzala chikhulupiliro mu mtima wa mwana ndi izi:
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Kukhala ndi chitsanzo chabwino; chitsanzo chabwino chimatengedwa kuti ndi imodzimwanjira zikulu zikulu komanso zofunikira popereka zotsatira, kumeneko ndiye kuyika chizindikiro chakuya mwa mwanayo, ndipo mtumiki (saw) ananenetsa kwambiri kufunikira kwa chitsanzo chabwino mu umoyo wa mwana, monga momwe tikumvera kuchokera muhadith yomwe anailandira Abdulllah bun Aamir (r.a) iye adati: anandiyitana mayi anga tsiku lina pomwe mtumiki (saw) anali limodzi ndi ife, mayiwo anati ee! iwe Abdullah tabwera ndikupatse china chake ndiye mtumiki anati: “Mukufuna mumpatse chiyani?” mzimayi anati ndimafuna ndimpatse tende, ndiye mtumiki anati: “koma mukapanda kumpatsa kathu mulembedwa kuti mwanama” (Abu Daud-4991). Muhadith ina iye anati “yemwe angamuitane mwana kuti iwe tabwera ndikupatse ichi kenako ndiye osampatsa ndiye kuti wanama” (Ahmad -9724), chitsanzo chabwino ndinjira yopambana komanso yothandiza..
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Ulaliki woona; ulaliki ungathe kuperekedwa munjira zingapo, kutheka kuperekedwa munjira ya chindunji yomwe ili ya chizolowezi,kuthekanso kupereka kudzera mukupereka zitsanzo, kapena kupereka ulalikiwo mkati mwakankhani, kapena kudzera munjira yakukambirana, ndizina zotero, kotero tikuyenera kumusankhira mwanayo mtundu wa ulaliki womwe siungamutopetse (53).
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Kumunyengelera ndi kumuopseza; mukuyankhula kwina : “njira ya malipiro abwino ndi chilango”, ndipo iyi imatengedwa kuti ndi imodzi mwa njira zapamwamba zomwe nzeru zimakhuzidwa nazo mwa changu, chifukwa zimakhudza mwa chindunji muchibadwa cha munthu chomwe analengedwa nacho, chibadwa chakukonda kupeza phindu, ndikudana ndi mavuto ndikuyesa kuzitchinga zoipazo pa iwo, koma zimenezi zikufunikira kuchitika mwachangamu komanso mwachoonadi mopanda kuonjezera kapena kupungura, mtima wa mwana ndi wofewa kwambiri, choncho sizimafunika kumuopseza; chifukwa mtima utha kulandira zinthu zosiyana,pamenepa pazafunika kuchulutsa mbali yomulimbikitsa ndi kumunyengelera, mu msinkhu umeneu mwana amafunikira kumunyengelera osati kumuopseza ayi (54).
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Kumuphunzitsa (training) ndi kumuzoloweretsa kupanga panga zinthu zomwe waphunzira (practice); kumudzoloweretsa mwana kutiazikhala ndichidwi chomusangalatsa Mulungu ndikumuopa Mulungu ndi kumuchitira manyazi, ndi kumudalira iye nthawi zonse, ndikuona kuti chilichonse chili m’manja mwa Mulungu; zonsezi zimampatsa mwana mphamvu ndi kulimba pamayesero ena alionse, komanso chimapereka chisangalaro ndichikhulupiliro zomwe zingadekhetse mtima wake ndi kuuika mtima wakewo kukhala pa mtendere.
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Kubwereza bwereza; iyi ndi njira imene ngakhale maphunziro apano ndi lutha lomwe linachitikakumbuyoku(experience) zimalimbikitsa kufunikira kwake pamaphunziro komanso pokhazikitsa maphunziro mwa munthu (55).
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Kukambirana; kukambirana ndi mwana kumakulitsa kumvetsa kwake ndikutsegulira ngodya zosiyanasiyana za maphunziro, koma pakufunika kulemekeza nzeru zamwana ndimwanayo, ndikumamumvetsera bwino lomwe ndikumakambirana naye mwabata, ndicholinga choti kukambirana kukwanilitse mgwirizano wopambana ndi waphindu. Kudzera mukuteromo, kumuphunzitsa mwanayo ndi kumuongolera kumatheka (56).
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Buku; kotero ndizofunika kwambiri kuti papezeke nyumba yowerengeramo ma buku (library) yokonzedwa bwino molingana ndi zofuna za mwana pa maphunziro, pachikhalidwe ndi pa chikhulupiliro, ndipo ndibwino kuti ikhale laibulaleyo yamitundu yosiyana siyana – monga yomvelera, yoonera ndi yamanambala-, zofunikanso kwambiri kuti mu ma laibulale amenewa mukhale mitundu yosiyanasiyana ya timkhani; chifukwa nkhani ndi njira yophunzitsira, yaphindu komanso yofunikira (57),ndipo kudzera mumbiri ya mtumiki ndi maphunziro ake (sirah) muli tinkhani tokhala ndi cholinga, taphindu komanso tabwino.
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Sayansi ngati njira yatsopano yophunzitsira; iyi ndi njira yatsopano yomwe imathandizira kufalitsira maganizo, kuwayandikitsira komanso kuwakhazikitsira pa mwanayo; kuti athe kuwamvetsa ndikuwazindikira matanthauzo ake, chifukwa chamaganizo ndi mapata amenewa maphunziro amakhala akuperekedwa munjira yooneka komanso mmitundu yachikoka yomwe imapangitsa mwanayo kuti asachokepo ndi kuchilandila ndi mtima wonse.
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Chikoka chachibadwa mwa iye; mwa mwana muli zikoka zosiyansiyana zomwe zingathe kugwiritsidwa ntchito,zina mwaizo ndi izi: kusewera, kuthandizana ndi zina zotero, kudzera mumasewero amwana, mwanayo amatha kudziwa dzikoli ndi zimene zamuzungulira, ndi kufotokoza za m’mene akuonera ndikudziwira dzikoli. Ndiye nzotheka kugwiritsa ntchito pomufotokozera mwana uja matanthauzo oona okhudza umoyo podzala chikhalidwe mu mtima wa mwana , zimenezo zingachitike pogwiritsa ntchito njira yophweka komanso yoyenerera, monga: kuonerera, kupeza phindu pa zochitika zikachitika pochenjeza ndi kumuongolera mwana(58),ndithu zimasiya mwa iye zotsatira zamphavu.
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Dua (kumupempha Allah); ndi chizindikiro cha kuonetsa umphawi ndi ukapolo pa mbuye wake ndi kuti iye akufunikira thandizo lochokera kwa Allah ndi kulakalaka ma ubwino a Allah, moti Allah analimbikitsa akapolo ake kuti azimupepha iye ndipo anawalonjeza kuti adzawayankha, Allah wapamwamba akunena kuti: “Ndipo mbuye wanu wanena kuti:ndipempheni ndipo ndikuyankhani”. (Surat Ghaafir: 60).
Ndipo Dua ndi chida chachikulu cha mphunzitsi chopezera zolinga zake pa maphunziro, icho ndi chida chomwe amachigwiritsa ntchito aphunzitsi akulu akulu kwambiri omwe ndi atumiki a Mulungu (madalitso ndi mtendere za Mulungu zipite kwa iwo) ndi cholinga choti akhazikike pachikhulupiliro ndi pa tauhid’ Allah akunena kuti “Ndipo kumbukirani pamene Ibrahim adanena kuti: oh! mbuye wanga uchiteni mzinda uwu (wamakkah) kukhala wa mtendere: ndipo nditalikitseni ine ndi ana anga kumachitidwe opembedza mafano”. (Surat Ibrahim: 35). Choncho pempho (Dua) yamwana ndichimodzi mwazizindikiro zikulu zikulu zosonyeza kuti mwanayo analeledwa bwino.
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Kuyesera ndikutsatiza; mwana mwachibadwa chake amakonda kuyesera zinthu, choncho apatsidwe mpata mwachitsanzo wotsogolera pa mzikiti, azipempheretsa ndi kuwerenga Quru’an, azipanga khutubah, aziyimandikumalankhula, kapena akhale mphunzitsi ndiye aziphunzitsa ndikumafotokozera, ndi zina zotero, zimenezi zimakhazikika kwa mwanayo matanthauzo, ndipo amasunga ulemerero wazithu zimenezi.
ZOMUYENEREZA KUTI AKHALE MPHUNZITSI
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Kukhala wa chifundo ndi kuleza mtima; maphunziro sapereka zipatso zabwino akapanda kulumikizana ndi kuleza mtima, mpaka mitima itakhala ndi chisoni, taonani swahaba uyu Aqra’u bun Habisi atamuona mtumiki (saw) akumukisa Hassan ndi Hussein ndipo Aqra’u analankhula kuti: ndithu ndithu ine ndili ndi ana khumi (10) ndipo sindinamukisepo angakhale m’modzi mwaiwo, ndipo mtumiki anati “ Yemwe sachitira chifundo ena nayeso samachitilidwa chifundo” (Bukhar -5997), analankhulanso mtumiki (saw) kuti: “ Anthu achifundo Allah amawachitiranso chifundo, choncho chitirani chifundo zolengedwa zadziko lapansi, akuchitirani chifundo yemwe ali kumwamba (Allah)”. (Abu Daudu-4941).
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Kuleza ndi kukhululuka; mtumiki (saw) anafika nalo pamwamba khalidwe limeneli, monga hadith imene anailandira Anasi mwana wa Maliki (r.a) akunena kuti: “tsiku lina ndikuyenda ndi mtumiki (saw) atavala chovala chomwe chinapangidwa Kunajirani chokhuthala mmbali mwake, ndiye kunadzabwera munthu wachimidzimidzi namukoka mtumiki chovala chake chija mwamphamvu mpaka ndinaona phewa la mtumiki (saw) litakalidwa ndi kolala la mkanjowo chifukwa chakukoka mwamphamvu, kenako ananena kuti Ee!, iwe Muhammad talamula kuti ndipatsidwe ineyo gawo lachuma cha Mulungu chomwe ukusunga, ndiye mtumiki anamutembenukira iye naseka, kenako analamula ophunzira ake kuti amupatse iye chumacho”. (Bukhar -5809).
Mwazinaso zimene zikulumikizana ndi kuleza ndi kukhululuka, Mulungu akunena kuti: “ Gwiritsa kukhululuka (kukhala ndi khalidwe lokhululuka) ndipo lamulira zabwinondi kudzipatula (kuzochita) zaumbuli” (Surat Al Araf: 199), ndiye pofuna kuti kuleza mtima kukhale koona; mtumiki (saw) analimbikitsa kuti anthu asamapse mtima ndipo analetsa, muhadith yoona adati: Munthu wina wake anamupempha mtumiki kuti :”ndilangize” ndiye mtumiki (saw) anati: “Osapsa mtima ; ndipo (mtumikiyo) anabwereza mau amenewa kambiri mbiri, kenako anamuuzanso kuti :“osapsa mtima”. (Bukhar -6116).
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Kupilira; mphunzitsi akufunika azipilira ndipo asamapupulume pamene akuphunzitsa ana ake ndipo mphunzitsi asafulumizitse kuti aone zotsatira ndikupeza mwachangu zimene zikufunikira, moti mpaka kuyamba kutaya mtima ndikumaona ngati akulephera kukwanilitsa ayi, ndiye mphunzitsi akakhala wosapilira; alingati munthu wapaulendo yemwe alibe kamba.
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Chilungamo; chifukwa iye (mphunzitsi) akamasiyanitsa pakati pa ophunzira popanda chifukwa chomveka kutenga mbali komanso kulowelera kwa ana mu phunzirolo kumachepa, kupondereza pachili chonse ndi chithu chochititsa manyazi.
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Kukhulupilika; mphunzitsi akuyenera kukhala wokhulupilika ndi wonena zoona pa ophunzira ake, ndipo kukhulupilika ndimbiri ya atumiki omwe amadzafalitsa uthenga wa Mulungu, ndipo ndichofunikira chachikulu pofuna kukonza ndi kulongosola ntchito komanso pofuna kupeza zolinga zake ndi kupambana kwake.
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Kusamala malamulo amulungu (kumuopa Mulungu); chifukwa yemwe angasamale malamulo a Mulungu; Mulungu amampatsaiye kuthekera komwe samayembekezera, kusamala malamulo a Mulungu kumayendera limodzi ndikuthekera kochokera kwa Mulungu ndi ubwino ndi kupambana konse padziko lapansi pano ndi ku umoyo umene uli nkudza.
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Kuyeretsa ntchito (kupanga mapemphero ndicholinga chosangalatsa Mulungu yekha); chifukwa ntchito ikakhala yosachitira Mulungu yekha idzabwezedwa kwa mwini wakeyo, kutanthauza kuti sadzalandira malipiro abwino kwa Mulungu ndipo sadzapeza chilichonse mu ntchito yakeyo kupatula minyama ndi kutopa.
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Maphunziro; chifukwa yemwe waphunzira amadziwa zomwe zikufunika (kuchitakuti zimuthandize) panopa ndi mtsogolo mwake, pomwe ena amaononga zapanopa ndikuyipitsanso mathero ake.
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Luntha (kuchiyika chithu m’malo ake); mphunzitsi akamaika chithu malo ake, ndithu zimenezi zimabweretsa zipatso zabwino, komanso maphunziro akewo amabala zipatso, ntchito yaikulu ya mphunzitsi ndiyo kulowa mu mtima wa mwana ndikuugwiritsa ntchito pomuongolera ndi kumuphunzitsa zabwino.
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Kuikhulupilira ntchito ya maphunziro; ndithu maphunziro ndi mphatso ya mtengo wa patali ya umoyo komanso uzimu, ndipo amene sakhulupilira ntchito ya maphunziro sangakwanitse kupereka mphatso ya pamwamba imeneyi (59).
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Kupititsa patsogolo; mphunzitsi aziyikira mtima popititsa patsogolokuthekera kumene kuli mwa mwanayo kuti afike pa mlingo womwe ungapangitse kuti akwanilitse udindo wake pa maphunziro.


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Monkeypox ndiye chiwopsezo chaposachedwa kwambiri pamakampani oyenda padziko lonse lapansi ndi zokopa alendo.
Madokotala aku Israeli akunena kuti Monkeypox ndi STD yatsopano, mwinamwake ndi kupotoza.
WHO italengeza za ngozi yapadziko lonse lapansi, akuluakulu azaumoyo adalimbikitsa kuti anthu omwe ali pachiwopsezo alandire katemera ndikugwiritsa ntchito makondomu panthawi yogonana.
Monkeypox si yakupha, koma ndi yonyansa, adatero katswiri wa chitetezo ndi chitetezo paulendo Dr. Peter Tarlow, lero mu eTurboNews Chiwonetsero cha Breaking News.
Ananenanso kuti mphekesera zakuti Monkeypox imatha kufalikira atakhala pampando wandege wopanda mankhwala ophera tizilombo toyambitsa matenda pambuyo pa munthu yemwe ali ndi kachilomboka.
Kufalikira kwa nyani padziko lonse lapansi kukhoza kukhala chiyambi cha matenda opatsirana pogonana, ngakhale akatswiri ena azachipatala ati kwatsala pang'ono kutchula kachilomboka movomerezeka.
Bungwe la World Health Organisation (WHO) Loweruka lidalengeza kuti mliriwu ndi wadzidzidzi padziko lonse lapansi ndipo wati pali milandu yopitilira 16,000 yomwe yatsimikizika m'maiko 75, komanso anthu asanu omwe amwalira chifukwa cha kachilomboka.
Inanenanso kuti milandu yambiri imakhala pakati pa amuna omwe amagonana ndi amuna, makamaka omwe ali ndi zibwenzi zambiri.
Kutchulidwa kwa WHO kumatanthauza kuti bungwe la zaumoyo padziko lonse lapansi likuwona kufalikiraku ngati chiwopsezo chomwe chimafunikira mgwirizano wapadziko lonse lapansi kuti kachilomboka zisamere.
M’mbiri yakale, anyani anafalikira pang’ono m’madera akutali a Kumadzulo kwa Afirika ndi Pakati pa Afirika, kumene nyama zimanyamula kachilomboka. Mliri wapanowu ukuwonedwa ndi akuluakulu azaumoyo ngati wachilendo chifukwa chakufalikira m'maiko omwe kachilomboka sikapezeka.
Europe pakadali pano ndiyomwe idayambitsa mliri wapadziko lonse lapansi ndipo yanena zopitilira 80% za milandu yomwe yatsimikizika padziko lonse lapansi. Ku US, matenda pafupifupi 2,500 atsimikizika m'maboma 44.
Dr. Roy Zucker, mkulu wa chipatala cha Tel Aviv Sourasky Medical Center - LGBTQ Hospital ya LGBTQ yothandizira zaumoyo komanso dokotala ku Clalit Health Services, adanena kuti ngati nyanipox ingatchulidwe kuti ndi STD ndi "funso lalikulu."
Wolemba Maya Margit/The Media Line ndi zolowa kuchokera eTurboNews


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Kodi Add Music kuti PowerPoint
Kufuna kuwonjezera maziko nyimbo ndi PowerPoint ulaliki kapena kumanga chidutswa cha nyimbo mu PPT? Ine ndachita izo nthawi zambili. A pang'ono nyimbo kuti pakhale kusiyana pamene inu mukufuna kuti anthu azisangalala yanu. Ine ndidzakhala nanu bwanji kuika nyimbo PowerPoint.
Prep ntchito:
Muyenera kusankha nyimbo kale. Chabwino, ine ndikudziwa kuti nthawi zina zimavuta kupeza ndi kugula nyimbo pa Intaneti sitolo. Apa tsenga. Kwaulere nyimbo kapena ma CD ku kanema kapena wailesi pogwiritsa ntchito Wondershare Streaming Audio Recorder. Ndi zodziwikiratu Audio wolemba kuti amachita ngati pafupifupi phokoso khadi pa kompyuta. Mukamapemphera kuimba nyimbo pa Internet, mukhoza kulemba n'kusunga monga MP3 wapamwamba. Pambuyo inu muli ndi mingoli, sitepe yotsatira ndi kuwayika iwo mu wanu PowerPoint ulaliki. CHOFUNIKA KUDZIWA: Nkhaniyi imakhudzanso Microsoft Office PowerPoint 2007.
1. Add nyimbo PowerPoint
Adzayambe ndi Microsoft Office PowerPoint 2007 ndi kupeza Wopanda pamene mukufuna amaika nyimbo. Ndiye Pitani ku menyu Amaika pa riboni, kuyenda kwa wabwino> Sound kuchokera Fayilo ...., Ndiye Sakatulani kompyuta, kupeza ndi kuwonjezera nyimbo kwa PowerPoint - Kenako dinani bwino.
Tsopano mwamsanga ndikufunsani kusankha kodi nyimbo idzaseweredwe, kaya basi kapena pamene pali zithunzi zolaula. Sankhani chimodzi mungakonde.
Kenako, fano la wokamba akanakhoza kuoneka pa Wopanda. Mukhoza kukoka izo kumalo amene moyenera.
2. Kusintha mmene
Monga ine zatchulidwazi, nthawi zina mungafunikire kuimba nyimbo kwa yopempheramo kuti mapeto maziko nyimbo kapena zezeyo kudutsa angapo zithunzi. Zikatero, inu muyenera kukhala zotsatira zake.
Pitani ku Wazojambula> Mwambo Wazojambula, ndiye zoikamo akanakhoza kuoneka mu aakulu bwino. Tsopano alemba mukhoza anapereka mwina nyimbo chiyambi nthawi kapena kuyamba Wopanda, nthawi yotsiriza, mapeto Wopanda.
Ngati inu mwaziwona Play Sound kukambirana bokosi, mukhoza anapereka phokoso, nthawi.
Ndichoncho! Ndi ndondomeko kuwonjezera nyimbo mu PowerPoint.
Dziwani izi: Ngati inu muti kuimba PowerPoint wina kompyuta, muyenera kutengera onse PPT ndi nyimbo kuti kompyuta. Apo ayi, PowerPoint angataye phokoso.
Nkhani
Mankhwala a mafunso? Wolankhula wathu Support Team >>


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Tsitsani Lantern VPN
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Tsitsani Lantern VPN
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text:
Kugwiritsa ntchito anabolic steroids (> hormone ergogenics) yakhala ikuchulukirachulukira, m'dziko lamasewera ampikisano komanso m'dziko la amateurism. Ngakhale kugwiritsiridwa ntchito kwake kukuchulukirachulukira, anthu apanga zolakwa zambiri, chifukwa alibe kuyang'anira ndi "kuzigwiritsa ntchito momwe mnzako amachitira".
Chifukwa chake lero, kuti mudziwe zambiri, tiphunzira zolakwika zazikulu 8 zopangidwa ndi pafupifupi anthu onse omwe amagwiritsa ntchito mankhwala anabolics. Mwakonzeka?
Chidule cha index
1- Kunyalanyaza chakudya m'zakudya
Anthu ambiri, akamagwiritsa ntchito anabolic steroids, amaganiza kuti kungodziwa kuti akugwiritsa ntchito zinthu zotsutsana ndi ma catabolic sikungawononge mwanjira iliyonse. Komanso, amafika pokhulupirira kuti kuwonjezeka kwa minofu adzakhala ogwira mankhwala palokha komanso kwa mapuloteni kaphatikizidwe kuchuluka.
Zikuoneka kuti, choyamba, ndi kugwiritsa ntchito steroid anabolic inde anti-catabolic, koma kuphatikiza ndi zakudya zomwe zimagwirizana ndi zosowa za munthu aliyense. Popanda milingo yokwanira yamphamvu ndizosatheka kukhalabe ndi minofu ya minofu komanso popanda kapena popanda ma steroids, munthuyo adzalowa m'malo a catabolic. Kumbukirani kuti zinthu izi zimatha kuchepetsa kutayika kwa minofu, koma osalepheretsa.
Kuphatikiza apo, kuchuluka kwa glycogen kumatha kutanthauza kukula kwa minofu komanso kuchepa kwa minofu. Chifukwa chake, Mavitamini okwanira amafunika. pokonza izi, komanso kuthandizira kaphatikizidwe ka minofu ya glycogen.
2- Imwani lipids wambiri
Ngakhale kufunikira kwake komanso chitetezo chomwe ali nacho pakudya mafuta kwambiri masiku ano, zikuwonekeratu kuti kumwa sikuyenera kukhala kopitilira muyeso, makamaka ngati tikulankhula za anthu omwe amagwiritsa ntchito mahomoni ergogenics, monga insulin.
Popeza ndi mahomoni opatsa mphamvu kwambiri a lipogenesis, zakudya zomwe zimakhudza ma lipids ochulukirapo nthawi yayitali ya lipogenesis zitha kutanthauza zakudya zomwe zimawonjezera mafuta amthupi kwambiri, zomwe sizabwino kwa ife.
Yesetsani kumwa lipids kutali ndi ma spikes a insulin kapena kutulutsa kwambiri kwa hormone iyi. Ndipo muziika patsogolo kugwiritsa ntchito kwanu kutali ndi chakudya chokwanira, moyenera, kuchokera pachakudya chokhala ndi chakudya chambiri.
3- Kokomeza kumwa cholesterol
Ngakhale kufunikira komwe cholesterol imawonetsedwa mitsempha yamatenda munthu, poyang'anizana ndi kupanga mahomoni a steroid, tikudziwa kuti mopitirira muyeso kungakhale kovulaza kwambiri.
Chifukwa chake, tikamagwiritsa ntchito mtundu wina wa mankhwala, ma seramu cholesterol amakhala okwera, kuwonjezera pakuchepa kwa milingo ya HDL komanso kuchuluka kwa ma LDL. Zotsatira zake ndizochulukirapo kwambiri kwamatenda amtima, zovuta zamadzimadzi ndi ena. Chifukwa chake, ngakhale kuli kofunika kumeza cholesterol, mwina kuyidya kuwonjezera pazomwe timadya kale pazakudya si njira yabwino kwambiri.
Komanso yesetsani kugwiritsa ntchito mapuloteni okhala ndi cholesterol yochepa munthawi imeneyi, monga azungu azungu, nyama yoyera yoyera, pakati pa ena. Ndizachidziwikire kuti kumwa mafuta m'thupi kumakhalapo, ngakhale mutasankha njira yotani, khalani ochenjera ndipo musayese kudya nyama zamafuta (kupatula nsomba), zotengera nyama zodzaza, pakati pa ena. Izi zidzakwanira kuwongolera cholesterol.
4- Osasamalira malo, minyewa ndi minyewa
Ndizodabwitsa momwe kugwiritsa ntchito ma hormone ergogenics kumathandiziranso mphamvu ikukula mwa munthu payekha. Komabe, ndizochititsa chidwi kuona kuti ambiri amangoganizira za kuwonjezeka kwa mphamvuzi osati zotsatira zomwe zingayambitse, zabwino ndi zoipa.
Zabwino, kuchuluka kwa mphamvu kumapangitsa kuti tikwaniritse zambiri mphamvu mu maphunziro ndi kukondoweza bwinoko ndi kwakukulu kwa minofu. Komabe, kuwonjezeka kwa mphamvu kumeneku kungakhalenso kovulaza kuzinthu monga ma tendon, mafupa ndi mitsempha.
Kuphatikiza pa izi zimatenga nthawi yayitali kuposa minofu kuti ichiritse bwino, akadali zomanga zomwe sizimayenderana ndi kukula kwa minofu Pa gawo lomwelo. Pamene, mu minofu, timapeza a chitukuko X, m'mapangidwe a X uyu amadutsa ku X/2, ndiye kuti, zimachitika mosiyanasiyana.
Vuto pazonsezi ndikuti ndikukula kwa minofu, zomangazi sizimathandizira kwambiri ndipo chiwopsezo chovulala chimawonekeranso. Minofuyi idzasinthidwa ndikukula kwambiri, koma popanda kuyang'anira izi. Zotsatira zake ndikuti kuchepa kwa kufanana kumeneku kumabweretsa kufanana komanso kumabweretsa mwayi wovulala.
Chifukwa chake, ndikofunikira kudziwa momwe mungabwezeretsere moyenera, komanso ndikofunikanso kugwiritsa ntchito zida zina kukonza izi, monga kugwiritsa ntchito glucosamine, chondroitin, calcium ndi masoka odana ndi zotupa monga omega-3s.
5- Kunyalanyaza kumwa nsomba zamafuta
Komano, kumwa mafuta mopitirira muyeso ndi kovulaza, komano, tiyenera kusamala ndi nsomba zamafuta, makamaka chifukwa cha kuchuluka kwa omega-3, mafuta ofunikira omwe akuchulukirachulukira kuyanjana ndi maubwino amthupi.
Pakati chidwi phindu kwa ife omanga thupi, akhoza kutchulidwa anti-inflammatories, omwe amachulukitsa HLD, kupanga mahomoni komanso ngakhale kuchepetsa kuchuluka mafuta, komanso zikwangwani zosungira izi. Zotsatirazi zitha kuthandizira kuwongolera zomwe zingachitike pamatenda amtima omwe amawonekera kwambiri pakugwiritsa ntchito anabolic steroids, makamaka chifukwa cha zomwe zafotokozedwa munkhani 2 ndi 3.
Pali nsomba zambiri zolemera kwambiri mu omega-3, ndipo mosiyana ndi zomwe anthu ambiri amaganiza, sizili zonse zamtengo wapatali. Titha kutchula ochepa monga: nsomba, sardine (makamaka hering'i), tuna, cod, nsomba ya salmon, pakati pa ena.
Chifukwa chake musanyalanyaze kudya nsomba zamafuta m'thupi lanu zakudya pakugwiritsa ntchito ergogenics, chifukwa nsombazi zitha kupulumutsa moyo wanu.
6- Yang'anani pa maphunziro a sarcoplasmic
A matenda oopsa, kwenikweni, ndi yosiyana mu mfundo ziwiri: myofibrillar ndi sarcoplasmic. Yoyamba imakhudza kuwonjezeka kwa ulusi wa minofu kudzera pama protein. Lachiwiri likukhudzana ndi kuchuluka kwa zinthu zamadzimadzi zama cell, kuphatikiza madzi ochulukirapo mkati mwa interstitium.
Chifukwa chake, chifukwa anabolic steroids ndi othandizira kwambiri mapuloteni, zili kwa ife kumvetsetsa kuti izi ziyenera kugwiritsidwa ntchito pophunzitsa.
Kuchita kwa maphunziro omwe amayang'anira myofibrillar hypertrophy, nthawi zambiri amadziwika kuti kupsinjika, ndiye kuti, kuphunzira ndi voliyumu yotsika, kubwereza kotsika komanso ma seti achidule. Mphamvuyo iyenera kukhala yayikulu kwambiri momwe ingathere.
Choncho kuiwala za maphunziro ndi kubwerezabwereza mkulu, osachepera pa nthawi yanu kuzungulira!
7- Kudya moyeretsetsa
Ngati kudya konyansa konse ndikolakwika, onetsetsani kuti kudya kosadetsedwa ndikolakwika kwa thupi ndi malingaliro. Ngati pali nthawi yabwino yowonjezerapo zakudya zopanda pake, ili ndiye gawo lazakudya. Izi ndichifukwa choti thupi limagwiritsa ntchito bwino ma calorie osawasandutsa mafuta amthupi, komanso kugwiritsa ntchito bwino zakudya zamtundu uliwonse zoperekedwa.
Kuphatikiza apo, chifukwa cha kuchuluka kwa kagayidwe kake koyambira komanso kuwonjezeka kwa kaphatikizidwe ka mahomoni, pamakhala mwayi wocheperako wamafuta amafuta.
Mwachiwonekere, simuyenera kudya zosafunika nthawi zonse. Muyenera kuchita bwino. Kumbali ina, sipadzafunika “tsiku la zinyalala” kapena “a akamwe zoziziritsa kukhosi wa zinyalala". Yesani kulinganiza izi. Zidzakhala zofunikira kwa thupi ndi malingaliro anu, kulinga ku kuphatikiza kwakukulu kwa madyedwe anu ndi kuwasamalira.
muyenera kutero kudziwa kusankha mitundu ya zinyalala kuti mugwiritse ntchito pazakudya zanu. Sizosangalatsa kugwiritsa ntchito zakudya zokhala ndi shuga wosavuta, monga maswiti, maswiti a thonje, maswiti, ayisikilimu wopanda mafuta, ndi zina zambiri. Izi nthawi zambiri zimakhala zakudya zomwe zimangowonjezera shuga pazakudya. Kumbali ina, kugwiritsa ntchito mafuta ayisikilimu, zokhwasula-khwasula zomanga thupi, chakudya cha ku Japan ndi zina zotero zitha kukhala zosangalatsa kwambiri ndikuwonjezera maubwino ena.
Mutha, kutengera mulandu ndi munthu aliyense, kuyika chimodzi mwazakudya izi patsiku, mwachitsanzo, kumapeto kwa masewera olimbitsa thupi, zomwe ndizosangalatsa kuwonjezerapo mafuta owonjezera.
8- Kuganizira kwambiri za TPC
Muyenera kuti mukuganiza kuti mutuwu ndiwopenga ndikuganiza: "Tsopano, ndiye mukundiuza KUTI ndisasamale zotsatira zakugwiritsa ntchito anabolic steroids komanso kusasamala zopewa kapena kuwabwezeretsa?". Kwenikweni ayi, koma nthawi yomweyo ndimati inde. Ndikufotokozera bwino:
Tikamagwiritsa ntchito ma steroids mosamala ndikutsatira bwino, tiyenera kukhala otsimikiza pazinthu ziwiri: choyamba ndikuti tikuchita zoyenera chifukwa chake sitikusowa njira zazikulu. Ndipo chachiwiri ndikuti sitikusowa zosokoneza zazikulu, popeza polowa m'dziko la ma ergogenics a mahomoni, sizabwino kuti munthu aganize kuti achita chimodzi kapena ziwiri, koma ayenera kudziwa kuti pezani izi pazomwe amachita. Ichi ndichifukwa chake ndikunena kuti anabolic steroids ayenera kugwiritsidwa ntchito kokha ndi akatswiri othamanga omwe akufuna mpikisano.
Ngakhale kufunikira kogwiritsa ntchito mankhwala ena m'mbuyomu, mkati ndi pambuyo pake, izi siziyenera kukhala zofunika kwambiri. Kuphatikiza apo, ndikofunikira kusamala ndi zomwe zatchulidwazi zomwe zingakupangitseni kusankha bwino kapena osangogwiritsa ntchito zinthu izi, ndikupereka mwayi wodyetsa, maphunziro, kupumula komanso nthawi zina zapadera.
Choncho khalani ndi nthawi yambiri mukuganizira TPC Ndikulakwitsa kwakukulu, chifukwa mutha kuwongolera zochitika zina, koma mumangoganizira za PCT ndi mankhwala onse omwe angakupangitseni ngati simukuchita PCT. Ngati mukuwopa zomwe angakuchitireni, musagwiritse ntchito, musalowe m'dziko lino.
Komabe,
Kugwiritsa ntchito ma hormonal ergogenics kwakula mochititsa mantha, kuchoka paukadaulo kupita ku zamasewera komanso kuchoka paukatswiri kupita kudziko lotchuka. Ndi izi, ntchito zambiri za anabolic steroids zachitika popanda kuwunika kulikonse, kutsatira njira zokhazo zomwe zimagwiritsidwa ntchito ndikupangitsa zolakwika zingapo kugwiritsidwa ntchito pakumwa mankhwala.
Chifukwa chake, ndikofunikira kuti malingaliro ena afotokozeredwe moyenera, chifukwa sikulangizidwa kwa ife kuweruza zifukwa zomwe zimapangitsa munthu kuti asankhidwe, kapena kuweruza kuti ndizolondola kapena sizolondola, koma kuti timuwongolere bwino zotheka kuti athe kupewa zolakwa zina.
Kumbukirani ngati: Tsamba lamalangizo omanga thupi silimalimbikitsa kugwiritsa ntchito zinthu zilizonse! Nthawi zonse funsani katswiri waluso. Nkhaniyi ndi yongodziwa chabe.


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Pezani Free Video Converter Popanda Watermark
"Ndimayesetsa kwambiri ya ufulu kanema converters ndi onse a iwo ndi watermark mbendera, palibe ufulu kanema Converter kunja uko kuti mulibe watermark mbendera" ?!
-Kristin Kuchokera Yahoo Yankho
Ndi nso kuti anthu ambiri ufulu kanema converters pa msika ndi watermark kapena nthawi malire. Komabe, Wondershare Free Video Converter (Free Video Converter kwa Mac) ndi zosiyana. No watermark, palibe nthawi malire ndi mfulu kwathunthu. Iwo amathandiza onse otchuka Audio (mpaka 14) ndi mavidiyo akamagwiritsa (16), kuti, MP4, M4V, avi, MOV, MKV, VOB, DivX, nkhanza, MPEG-1, MPEG-2, 3GP, 3G2, MP3 , M4A, AIFF, M4R etc. Komanso amapereka zonse wamba kusintha zipangizo monga, mbewu, chepetsa, kuphatikiza, kuwonjezera ozizira tingati ndi maziko nyimbo etc. zikanakhala kunena izi app mukhoza kukumana chanu wamba kutembenuka zosowa. Komanso, izi app limakupatsani kukopera YouTube mavidiyo kwaulere.
Part 1: Kodi kugwiritsa ntchito kompyuta ufulu kanema Converter
M'munsimu, Ine ndikusonyezani inu momwe chachikulu ichi kanema Converter palibe Watermark ntchito.
(Dziwani: Zikutanthauza izi ufulu kanema Converter palibe watermark Angagwiritsidwenso ntchito mfulu avi Converter palibe watermark, free MP4 Converter popanda watermark, free MOV Converter palibe watermark etc.)
1 Add mavidiyo kuti kanemayu Converter palibe watermark
Pambuyo kuthamanga izi app, inu kupatsidwa atatu kusintha njira zofunika Video yako owona.
- Tambirimbiri menyu, alemba "Fayilo" ndiyeno kusankha "Add owona" njira zofunika kanema owona anu PC msonkhanowu.
- Dinani batani Sakatulani kompyuta mwakhama litayamba, ndi kusankha chandamale owona kugula.
- Kokani ndi kusiya kanema owona msonkhanowu.
2 Sankhani mmodzi kanema mtundu monga linanena bungwe mtundu
Izi app muli zonse wotchuka Audio & kanema akamagwiritsa ake linanena bungwe mtundu mndandanda, komanso mwachindunji-wokometsedwa kanema akamagwiritsa ambiri otchuka zipangizo. Mukhoza kusankha wamba Audio ndi mavidiyo mtundu mukufuna monga linanena bungwe mtundu.
Dinani mtundu fano kumanja yaikulu mawonekedwe kutsegula linanena bungwe mtundu zenera, ndi kupita zimagwiritsa gulu kusankha mtundu mukufuna.
Taonani: Komabe, ufulu app yekha amalola inu atembenuke mavidiyo ndi audios ena wamba Audio & kanema akamagwiritsa. Ngati mwasankha ena monga HD, 3D mtundu kapena zipangizo monga linanena bungwe mtundu, ndi soda-mmwamba zenera adzatsogolera inu Sinthani mfulu Baibulo mokwanira Baibulo.
3 Yambani kanema kutembenuka popanda watermark
Akanikizire "Mukamawerenga" batani pansi-kumanja ichi Free Video Converter 'm waukulu mawonekedwe kutembenuza kanema kutembenuka popanda matermark. Chabwino, basi kuti izo ena zinthu. Pamene kutembenuka zachitika, mungapeze linanena bungwe owona malinga ndi wapamwamba njira ili pansi pa ichi app wa mawonekedwe.
More Zokuthandizani:
Nthawi zina, popanda wamba kutembenuka amafuna, mungafunike ena apadera kutembenuka zosowa. Mwachitsanzo, kutembenuza mavidiyo HD, 3D, Web akamagwiritsa, kutentha mavidiyo ma DVD, download mavidiyo kuchokera 100+ Websites ndi zambiri. Ngati mufuna zambiri kutembenuka mbali, muli Sinthani mfulu Baibulo kwa zonse mu mmodzi kanema toolkit- Wondershare Video Converter (Video Converter kwa Mac). Ine ndikutsimikiza uwu mtheradi Baibulo adzakumana chanu kanema kutembenuka zosowa. Ndi izo, inu mukhoza momasuka masewera kanema iliyonse ndiponso kulikonse. Ngati ayenera mukhoza zonse Baibulo ndi kukulitsa mfulu Baibulo kapena mwachindunji kuwonekera Download kugwirizana m'munsimu.
Chonde kanema phunziro m'munsimu.
Part 2: chinthu Intaneti kanema Converter
Mukhozanso zimenezi Intaneti kwaulere kanema Converter kutembenuza mavidiyo popanda watermark.


text:
Jeffries adasiya ntchito koma adawopseza kuti adzasumira dipatimentiyi pazomwe akuganiza kuti ndi tsankho. Kuti amuletse kupita nawo kukhothi, adasamutsidwa kukhala Wachiwiri, kusiya timuyo mpaka kalekale.
Nchifukwa chiyani Michelle Hurd anasiya SVU?
Michelle Hurd ndi wosewera waku America yemwe amadziwika kusewera Detective Monique Jeffries munyengo yoyamba ndi yachiwiri ya Law & Order: Special Victims Unit. Hurd akuti adachoka ku SVU chifukwa cha ubale wake ndi Richard Belzer, zomwe akuti zidali zovuta chifukwa amakangana komanso kusagwirizana.
Vuto la Jeffries pa Law and Order SVU linali chiyani?
Posakhalitsa atagwirizana ndi Munch, Jeffries anavulala pamene galimoto inaphulika pamenendi Munch akufufuza mlandu. Izi zidamusiya pachiwopsezo ndipo adakhala usiku umodzi wokha ndi bambo wina yemwe amamudziwa kuti ndi womuganizira pamlandu wogwiriridwa ndi gulu lomwe adafufuza.
Kodi Richard Belzer anamwalira?
RICHARD BELZER Richard Belzer, waku Las Vegas, wamwalira March 13, 2008. … 17, 1950, ku Camden, N.J. Richard anali wonyezimira kwa zaka 25.
Ndani adalowa m'malo mwa Ice T pa SVU?
Wofufuza wakale wamankhwala oledzeretsa, Tutuola alowa nawo gulu la SVU mu sewero loyamba la season 2 "Wrong Is Right", m'malo mwa Monique Jeffries (Michelle Hurd). Kenako amalumikizana ndi Det. John Munch (Richard Belzer).


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Timaphatikizapo sipinachi pang'ono ndi pang'ono Pomwe akupumira, popeza ali ndi voliyumu yambiri timawawonjezera m'magulu. Nyengo ndi mchere ndi tsabola ndikuyambitsa mpaka tiwone kuti sipinachi yachepetsedwa ndikutha.
Timasankha thireyi yopanga ma muffin kapena makeke ndikupita Kudzaza mipata ndi chisakanizo chomwe takonza. Timatentha uvuni mpaka 180 °.
Mu mbale yaying'ono timatsanulira zonona zamadzimadzi ndi mazira awiriwo. Mchere ndi tsabola ndikusakaniza bwino.
Timaponya zonona zosakaniza mkati mwa zibowo pomwe tili ndi sipinachi ndi bowa wosakaniza.
Tiziyika mu uvuni kwa mphindi 25 kuphika. Tidziwa kuti zimachitika tikamawona kuti zadetsedwa pamwamba. Akazizira titha kuzimitsa ndi kudzikongoletsa ndi bowa.
Chinsinsi cha Chinsinsi pa https://www.recetin.com/muffins-de-espinacas-con-champinones.html


text:
Ndi 80s ndi 90s kukhala ogula chachikulu ndi kutchuka kwa minimalist kalembedwe ndi makonda nyumba, makampani khomo ndi zotayidwa mbiri makampani apanga zitseko minimalist (kuphatikizapo zosaoneka zitseko ndi denga-pamwamba zitseko) kuti akwaniritse zofuna za msika.
Zitseko za Minimalist sizingangowonjezera malo owoneka bwino, komanso zimagwirizanitsa ndi malo onse kuti asunge mgwirizano wa danga.Chifukwa chake, YALIS yapanga zokhoma zazing'ono zapakhomo potengera mawonekedwe a zitseko za minimalist.
Plan A:
MULTIPLICITY Series Door Handles
Kuti aphatikizire chogwirira chitseko ndi chitseko, YALIS adakhazikitsa mndandanda wa MULTIPLICITY mu 2020, makamaka pazitseko zotsika kwambiri, zokhala ndi kalembedwe kakang'ono, kuti akwaniritse zofananira.
1. Kuyika kwa chitseko cha pakhomo kungagwiritsidwe ntchito pamwamba pa zitseko, kotero kuti zikhoza kukhala zogwirizana bwino ndi khomo.
2. Chogwiriziracho chimapangidwa ndi mbiri ya aluminiyamu, yomwe imatha kuthandizidwa ndi mapeto omwewo monga aluminiyumu ya khomo la minimalist.
3. Kutsegula kwa patent anti-violence kumapangitsa kuti chogwirira chitseko chisakhale chosavuta kugwa ndikutalikitsa moyo wake wautumiki.
4. Bawutiyo imakutidwa ndi manja a nayiloni kuti zisawonongeke.
5. Mlandu wosinthika wosinthika ukhoza kuchepetsa vuto la unsembe ndikuwongolera magwiridwe antchito.
Plan B:
Utawaleza
Potengera mawonekedwe a zitseko za minimalist, YALIS adapanganso zogwirira ntchito za RAINBOW.Monga MULTIPLICITY, RAINBOW imatsatiranso lingaliro la kuphatikiza maloko a zitseko ndi zitseko kuti asunge mgwirizano wamalo.
1. Kuyika kwa chitseko cha pakhomo kungagwiritsidwe ntchito pamwamba pa zitseko, kotero kuti zikhoza kukhala zogwirizana bwino ndi khomo.
2. Chogwiriziracho chimapangidwa ndi mbiri ya aluminiyamu, yomwe imatha kuthandizidwa ndi mapeto omwewo monga aluminiyumu ya khomo la minimalist.
3. Mtunda wapakati wa loko wa latch umasinthidwa kuchoka ku 40mm kufika ku 45mm, ndipo bowo la spindle la chogwirira chitseko limagwiritsa ntchito kamangidwe kameneka kuti dzanja lisakhudze chogwiriracho potembenuza kondomu.
4. Njira imodzi ya kasupe imalepheretsa chogwirira cha khomo kuti chisalendewe.
5. M'lifupi mwake chogwirira chitseko ndi 40mm, chomwe chimagwirizana kwambiri ndi kukula kwa dzanja la munthu ndikuwonjezera kumverera.
Ma Hinges Obisika
Chitseko chobisika cha khomo chimakhala ndi ntchito yachikhalidwe popanda kuwononga kukongola kwa zitseko zazing'ono.Ndi mndandanda wa YALIS MULTIPLICITY ndi mndandanda wa RAINBOW, amatha kukulitsa kukongola kwa zitseko za minimalist.


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Mapulogalamu ogwirizanitsira mawu ndi makanema. Kodi mudatsitsa makanema pa intaneti pomwe ...
Video ya Phiri
Momwe mungagawire kanema magawo angapo. Munapanga kanema wautali kwambiri, ...
Momwe mungasinthire nkhope muvidiyo. Nyenyezi yaku Hollywood? Rockstar? Inde…
Momwe mungafotokozere bwino kanema. Adapanga makanema pa konsati ya gulu lake ...
Kodi katundu mavidiyo kuchokera iMovie. Ngati muli ndi chipangizo cha Apple, mwina ...
Momwe mungachotsere mawu omvera pavidiyo. Kodi mwatembenukira ku AVI kapena MKV ...
Kodi anakuta awiri iMovie mavidiyo. Muyenera kupanga kanema wopangidwa ndi ...
Momwe mungasinthire kanema ndi Media Player. Mudangopeza makanema ...
Momwe mungadulire kanema ndi VLC. Monga taonera kale, ...
Mukamatsitsa makanema apa TV pa PC yanu, mumapezeka ...
Momwe mungasinthire audio ndi kanema. Kodi mudatsitsa kanema pa intaneti pomwe ...
Paulendo wake womaliza, adapanga makanema angapo ndi lingaliro la ...
Mapulogalamu ojambulira makanema. Kodi mukufuna kudabwitsa anzanu powirikiza ...
Nthawi iliyonse imakhala nkhani yofanana: pangani kanema, pitani ndi ...
Momwe mungasinthire makanema. Kodi mudatsitsa kanema pa intaneti ...
Momwe mungawongolere kanema. Mukatsitsa kanema yomwe mudalemba ndi ...
Pulojekiti yanu, muyenera kusintha liwiro la ...
Pa konsati ya woimba yemwe amamukonda, adajambula zina kuchokera ...
Momwe mungatulutsire Sony VEGAS Pro. Mwayandikira kumene dziko la ...
Momwe mungadulire kanema ndi Nero. Nero ndi pulogalamu yathunthu yama multimedia ...
Momwe mungagwiritsire ntchito chroma. Kodi mudawonapo kanema wokhala ndi mbiri yodzaza ndi ...
Ndiwe wokonda kwambiri kusintha makanema, ndipo ...
Mutatha kujambula makanema ndi foni yanu, kodi mwazindikira ...
Mapulogalamu olowa nawo makanema. Kodi muli ndi makanema aliwonse omwe asungidwa pa PC yanu omwe ...
Momwe mungakhazikitsire kanema. Mukukonzanso makanema onse ojambulidwa mu…
Kodi mukufunika kuchotsa nyimbo imodzi kapena zingapo kanema ...
Muyenera kusintha kanema, koma mutayesetsa kangapo kuti ...
Kodi mudatsitsa makanema ena a MP4 pa intaneti omwe mukufuna kusintha koma ...
Mudatsitsa kanema yemwe mnzanu wakugawana nanu mu ...
Mudangotsegula kanema ndi VLC koma simukuyiwona ...
Atatha kuwombera pang'ono kuti akwaniritse ...
Amayi ndi abambo, chaka chino Oscar pazabwino ...
Mwajambula phwando la kubadwa kwa bwenzi lanu ndi foni yanu ...
Grrrrrr mkwiyo bwanji! Kanema yemwe ndidalemba tsiku lina adatuluka kwambiri ...
Sabata yatha mudapita ndi banja lanu kumalo okongola ...
Kodi mungafune kuchepetsa "nthawi yopuma" pamavidiyo ena omwe mudalemba ...
Posachedwa, mwakhala okonda dziko lapansi pakusintha makanema ...
Momwe mungasinthire khalidwe. Kodi mukufuna kutengera gawo la kanema ...
Kodi mudatsitsa kanema wamavidiyo awiri pa intaneti ndipo ...
Mapulogalamu ochepetsa makanema. Pa ntchito yanu, muyenera kutsitsa makanema,…
Mudatsitsa ndi ma subtitles mu Chitaliyana kanema yemwe ali ndi ...
Mnzake wapamtima, podziwa kuti nthawi zambiri mumakonda ziwonetsero za ...
Kodi muyenera kujambula kanema ndi webukamu ndikusintha ...
Kodi mudapitako kuphwando, mwapanga kanema wabwino ndipo tsopano ...
Mwajambula mavidiyo ena ndipo tsopano mukufuna kuwasintha kuti achotse zina ...
Muyenera kusintha kanema pa PC yanu koma, kuyambira ...
Kodi bwenzi lanu lapamtima linakwatirana ndipo nthawi yaukwati wanu, mudalemba ...
Munalemba kanema pafoni yanu, kodi mukufuna kuyika zina ...