text:
Mmene Mungatetezere Ana Anu
Mmene Mungatetezere Ana Anu
AMBIRIFE sitifuna kuganizira kwambiri za vuto la kugona ana. Makolo ambiri, safuna n’komwe kumva nkhaniyi. Koma vuto la kugona ana likudetsa nkhawa kwambiri masiku ano ndipo lafala kwabasi. Ana amene akumanapo ndi vutoli amasokonezeka kwambiri. Ndiye kodi n’zomveka kuti makolonu muzizemba nkhaniyi? Kodi simukuona kuti m’pofunika kudziwa bwino nkhani imeneyi kuti muteteze ana anu? Ndiyetu musaope kudziwa zoopsa zokhudzana ndi nkhaniyi chifukwa zimenezi zingakuthandizeni kuteteza ana anu.
Musalole kuti kufala kwa vuto la kugona ana kukufooleni. Dziwani kuti ana anu sangathe kudziteteza pawokha, motero musadziderere chifukwa inuyo ndi amene muli ndi mphamvu kuposa anawo ndipo pangafunike zaka zambiri kuti ana anu adzakhale ndi mphamvu zotero. Mukudziwa zinthu zambiri chifukwa mwakumana ndi zinthu zosiyanasiyana ndiponso muli ndi nzeru zambiri kuposa ana anu. Koma nkhani yagona pa kugwiritsira ntchito zinthu zimenezi poteteza ana anuwo. Tikambirana njira zitatu zimene makolo onse angatsatire pofuna kuteteza ana awo. Njira zake ndi izi: (1) Inuyo mukhale chitetezo choyamba kwa ana anu. (2) Phunzitsani ana anu za nkhani imeneyi mogwirizana ndi misinkhu yawo. (3) Phunzitsani ana anu njira zina zodzitetezera.
Kodi Inuyo Ndinu Chitetezo Choyamba kwa Ana Anu?
Amene ali ndi udindo woyamba woteteza ana ndi makolo osati anawo ayi. Motero, makolo ndiwo ayenera kuyamba kuphunzitsidwa, kenaka ana. Ngati muli ndi ana, pali zinthu zingapo zimene muyenera kudziwa zokhudza vuto la kugona ana. Muyenera kudziwa kuti ndi anthu otani amene amagona ana ndiponso kuti amagwiritsira ntchito njira zotani kuti awachite anawo zachipongwezi? Makolo ambiri akamaganizira za anthu ogona ana, amaganiza za anthu amene amabisalira ana n’cholinga chowaba ndi kuwagwiririra. Inde, anthu oterewa alipo ndithu. Nkhani zoterezi n’zotchuka m’manyuzi, pa TV, ndiponso pa wailesi. Koma zoterezi sizichitikachitika. Anthu ambiri amene amagona ana amakhala oti mwanayo akuwadziwa ndipo amawakhulupirira.
Ambirife sitingakayikire anzathu, aphunzitsi, azachipatala, kapena achibale powaganizira kuti iwowa angamalakelake kugona ndi ana athu. Ndipotu n’zoona kuti anthu ambiri alibe maganizo oipa ogona ana. Motero sibwino kukayikira wina aliyense. Komabe, mungathe kuteteza ana anu ngati mutadziwa njira zimene anthu ambiri ogona ana amagwiritsa ntchito.—Onani bokosi lomwe lili pa tsamba 6.
Kudziwa njira zimenezi kungakuthandizeni makolonu kuti mukhale chitetezo choyamba kwa mwana wanu. Mwachitsanzo, kodi mungatani ngati pali munthu winawake amene amakonda kwambiri ana kuposa akuluakulu ndipo amakonda kuti azikhala awiriwiri limodzi ndi mwana wanu wina? Mwina munthuyo amapita ndi mwana wanuyo koyenda, amam’patsa mphatso zosiyanasiyana, kapenanso amakonda kukuuzani kuti akhoza kukuthandizani kum’samalira mwana wanuyo. Kodi zikatero muzingoti basi ameneyo ndi wogona ana? Ayi, musamafulumire kuganiza zimenezo. N’kutheka kuti munthuyo ndi wamtima wabwino basi. Komabe, mwina zimenezi zingakuthandizeni kukhala maso. Baibulo limati: “Wachibwana akhulupirira mawu onse; koma wochenjera asamalira mayendedwe ake.”—Miyambo 14:15.
Musaiwale kuti anthu achinyengo amakhala ngati anthu abwino kwambiri. Choncho samalani kwambiri ndi munthu aliyense amene akudzipereka kuti azichita zinthu zinazake ndi mwana wanu pawokha. Ndi bwino kumuuza munthuyo kuti mungathe kutulukira nthawi iliyonse kuti muonane ndi mwana wanuyo. Bambo Andreya ndi a Linda, omwe ndi makolo achinyamata ali ndi ana aamuna atatu, ndipo amasamala kwambiri kuti asamasiye ana awowo ali wokhawokha ndi munthu wamkulu. Mmodzi wa ana awowo ankaphunzitsidwa zoimbaimba panyumba pawo pompo ndi mphunzitsi winawake wam’muna. A Linda anamuuza munthuyo kuti: “Pepani, ndizilowalowa m’chipinda muno mpaka mumalize.” Mwina mungaganize kuti makolowa anachita zinthu monyanyira, komatu anatero poopa kudzanong’oneza bondo.
Yesetsani kuti muzichita zinthu zosiyanasiyana limodzi ndi ana anu monga kucheza ndi anzawo ndiponso kuchita nawo ntchito ya kusukulu yochitira ku nyumba. Ngati mwana wanu akupita kwinakwake ndi anzake akusukulu kapena anthu ena, dziwani zonse zofunika kudziwa zokhudza kumene akupitako. Katswiri wina wothandiza anthu omwe ali ndi vuto la m’maganizo, yemwe wakhala zaka 33 akuthandiza anthu omwe anachitidwapo zachipongwe zoterezi, ananena kuti waonapo ana ambirimbiri amene sakanachitidwa zachipongwe zoterezi ngati makoloawo akanawateteza potsatira njira zinazake zosavuta. Iye anagwira mawu munthu wina amene anamangidwa chifukwa chogona ana. Munthuyo anati: “Makolo amachita kutipatsa okha ana awo. . . . Kunena zoona, ineyo sindinkavutika kupeza ana owagona.” Musaiwale kuti zidyamakanda zambiri zimakonda kupezerera ana osavuta kuwachita zachipongwe zoterezi. N’zovuta kupezerera ana amene makolo awo amayesetsa kuchita nawo limodzi zinthu zambiri.
Njira ina imene mungakhalire chitetezo choyamba kwa ana anu ndiyo kumamvetsera mosamala zimene akukuuzani. Nthawi zambiri ana saulula kuti achitidwa zachipongwe chifukwa cha manyazi ndi mantha. Motero, khalani osamala kwambiri kuti muone ngati pali china chilichonse chokayikitsa. * Mwana wanu akanena zinazake zokayikitsa, musapupulume. Mufunseni modekha kuti afotokoze bwinobwino. Akakuuzani kuti sakufuna kuti enaake amene amamusamalira apitirize kubwera, mufunseni chifukwa chake. Akakuuzani kuti munthu winawake wamkulu amachita naye masewera enaake amene mwanayo akulephera kuwafotokoza bwinobwino, mufunseni kuti: “Masewera ake ndi otani makamaka? Amakutani?” Akakuuzani kuti winawake amamugwiragwira, mufunseni kuti: “Amakugwiragwira pati?” Musamafulumire kuganiza kuti mwanayo akungonena zachibwana. Munthu amene amagona ana angauze mwanayo kuti, ngati ataulula palibe amene angamukhulupirire, ndipotu nthawi zambiri izi n’zimene zimachitikadi. Kwa mwana amene wachitidwa zachipongwe zoterezi, m’pofunika kwambiri kuti makolo akhulupirire zimene akuwauza. Zimenezi zimathandiza kuti mwanayo akhazikike maganizo.
Phunzitsani Ana Anu Nkhaniyi
Buku lina lonena za nkhani ya kugona ana linagwira mawu a munthu wina amene anamangidwa chifukwa chogona ana. Munthuyo anati: “Ndikapeza mwana amene sakudziwa chilichonse chokhudza zogonana ndimangoti, uwu ndi mwayi wanzama.” Mawu ochititsa nthumanziwa ayenera kuthandiza makolo kuona kuti nkhaniyi si yofunika kuitenga Miyambo 2:10-12) Kodi simungafune kuti ana anu akhale otetezeka kwa anthu otero? Mukachita zimenezi tsatirani njira yachiwiri yofunika kwambiri yotetezera ana anu. Njira yake ndiyo kuwaphunzitsa za nkhani yofunikayi.mwachibwana ayi. Ana amene sakudziwa chilichonse chokhudza nkhani ya kugonana savuta kuchitidwa chipongwe ndi anthu ogona ana. Baibulo limati kudziwa zinthu ndiponso kukhala ndi nzeru kungatiteteze kwa “anthu onena zokhota.” (
Komano kodi mungachite bwanji zimenezi? Makolo ambiri sakhala omasuka kukambirana ndi ana awo nkhani ya kugonana. Ana anu angakhalenso omangika kwambiri kukambirana nkhaniyi ndi inuyo ndipo n’zokayikitsa kwambiri kuti angaiyambitse n’komwe. Motero inuyo ndiye muyenera kuiyambitsa. A Linda anati: “Tinayamba kuwaphunzitsa za mayina a ziwalo zam’thupi adakali ana aang’ono kwambiri. Tinkawauza mayina enieni, osati mayina omwe ana amatchula. Tinkatero kuti anawo adziwe kuti nkhani yokhudza ziwalo zawo si yoseketsa kapena yochititsa manyazi.” Mukatero sizivuta kuyamba kuwaphunzitsa anawo zoti pali anthu omwe angathe kuwachita zachipongwe. Makolo ambiri amangouza ana awo kuti asamalole munthu aliyense kuwaonera, kapena kuwagwira zam’kabudula kapena m’diresi.
A Zione, omwe tawatchula m’nkhani yoyamba ija anati: “Ine ndi a Phiri tinauza mwana wathu kuti asamalole munthu aliyense kuona kapena kugwira chokodzera chake, ndiponso kuti si choseweretsa ayi. Tinamuuza kuti asamalole aliyense kuseweretsa chokodzeracho kaya ndi ineyo, bambo ake, ngakhalenso adokotala. Tikapita naye kuchipatala, ndinkamuuza kuti adokotala akungofuna kuti aone kuti zonse zili bwinobwino, motero mwina angathe kumugwira chokodzera.” Makolo onse azikhalapo pokambirana zimenezi ndi mwana wawo, ndipo azim’limbikitsa kawirikawiri kuti nthawi iliyonse angathe kuwauza ngati wina aliyense anamugwira m’njira yosayenera, kapena yomwe mwanayo sanasangalale nayo. Akatswiri a zosamalira ana ndi zopewa khalidwe logona ana amati ndi bwino kuti makolo onse azikambirana ndi ana awo m’njira imeneyi.
Anthu ambiri aona kuti buku la Phunzirani kwa Mphunzitsi Waluso * n’lothandiza kwambiri pophunzitsa ana nkhani imeneyi. Mutu 32 wakuti, “Mmene Yesu Anatetezedwera,” umaphunzitsa ana molimbikitsa ndiponso momveka bwino za kuopsa kwa khalidwe logona ana ndiponso kuti m’pofunika kudziteteza. A Linda anati: “Bukuli latithandiza kutsendera m’maganizo a ana athu mfundo zimene takhala tikuwauza.”
Masiku ano, ana amafunika kudziwa kuti pali anthu ena amene amafuna kugwiragwira ana kapenanso kuti anawo aziwagwira iwowo malo osayenerera. Sikuti mukachenjeza ana anu za anthu amenewa ndiye kuti anawo azikhala mwamantha kapena asiya kukhulupirira anthu onse akuluakulu. A Zione anati: “Kupewa kuposa kuchiza. M’pofunika kwambiri kuti ana athu tiziwalangiza za nkhani imeneyi monga mmene timawalangizira za nkhani zina zosiyanasiyana. Mwana wathu titamulangiza za nkhaniyi sanayambe kuchita mantha ngakhale pang’ono.”
Pophunzitsa mwana wanuyo zimenezi, onetsetsani kuti akumvetsa kuti ayenerabe kukhala mwana womvera. Kuphunzitsa mwana kukhala womvera n’kofunika kwambiri koma si kophweka ayi. (Akolose 3:20) Ndipotu mukapanda kusamala mungathe kuchita zinthu monyanyira. Mwachitsanzo, si bwino kuuza mwana wanu kuti nthawi zonse azimvera chilichonse chimene munthu aliyense wamkulu akumuuza. Chifukwatu kutero n’kuika mwana wanuyo pangozi. Anthu ogona ana sachedwa kudziwa kuti mwana uyu amangomvera zilizonse. Makolo anzeru amaphunzitsa ana awo kuti asamangomvera zilizonse. Kwa Akhristu, iyi si nkhani yovuta kwambiri chifukwa amangofunikira kumuuza mwanayo kuti: “Ngati wina aliyense atakuuza kuti uchite zinthu zimene Yehova Mulungu amadana nazo, osalola ayi. Ngakhale n’takhala ineyo kapena bambo akowa, usamalole. Ndipo ngati winawake akufuna kuti uchite zinthu zolakwika uzimunenera kwa ineyo kapena kwa bambo ako.”
Potsiriza, langizani ana anu kuti asamalole aliyense kuwauza kuti asunge chinsinsi chinachake, osakuuzani inuyo. Auzeni kuti munthu aliyense akawauza kuti anawo asakuuzeni zinazake, azibwera kudzam’nenera. Ngakhale munthuyo atawaopseza, kapena ngakhale anawo atachita zolakwa zinazake pawokha, gogomezerani kuti asamaope ngakhale pang’ono kudzakuuzani. Musawauze malangizowa mowachititsa mantha ana anuwo. Atsimikizireni kuti anthu ambiri aakulu sangawachite zinthu zoterezi. Sangawagwiregwire malo osayenera, kuwauza kuti achite zinthu zosamvera Mulungu, kapena kuwauza kuti asauze makolo awo zinazake. Awa ndi malangizo ongothandiza kuti musadzanong’oneze bondo, ndipo mwina anawo sadzakumana ndi zoterezi ayi.
Phunzitsani Ana Anu Mmene Angadzitetezere
Njira yachitatu imene tikambirane ndiyo kuphunzitsa mwana wanu zinthu zingapo zosavuta zimene ayenera kuchita ngati munthu wina akufuna kumuchita zachipongwe inuyo palibe. Mungamuphunzitse njira imeneyi mokhala ngati mukuchita naye masewera. Inuyo mungamufunse kuti: “Ungatani ngati patachitika zakutizakuti?” Ndiyeno mwanayo ayankhe. Mwachitsanzo mungamufunse kuti: “Ungatani ngati titasowana mu msika? Kodi ungatani kuti undipeze?” Mwina mwanayo sangayankhe mmene mukufunira, koma mungathe kumuthandiza kuyankha molondola mwina pomuuza kuti: “Taganizira njira ina yabwino kuposa imeneyi.”
Mungathe kumufunsa mwana wanu mafunso ngati amenewa pomuphunzitsa njira yabwino kwambiri yoti azitsatira ngati munthu winawake atafuna kumugwira malo osayenera. Ngati mwana wanuyo amachita manyazi kwambiri akafunsidwa mafunso oterewa, mungathe kumuuza ngati kuti mukunena za mwana wina. Mwachitsanzo, mungamuuze kuti: “Tiyerekezere kuti kamtsikana kenakake kali ndi achibale, mwina amalume ake, ndiyeno iwowo akufuna kuyamba kukagwiragwira malo osayenera. Ukuganiza kuti kamtsikanako kayenera kutani kuti kadziteteze?”
Kodi mwana wanuyo muyenera kum’phunzitsa kuti azitani akakumana ndi zoterezi? Munthu wina wolemba mabuku anati: “N’zodabwitsa kuti njira imene imathandiza kwambiri ndiyo kukana mwamphamvu ponena kuti, “Choka!” kapena “Osandigwira!” kapenanso “Tandisiya!” Mwanayo akalankhula motere, anthu ofuna kum’chita zachipongwe amachita naye mantha n’kumusiya.” M’thandizeni mwana wanu kuyeserera kukuwa, ndi kuthawa mwamsanga, n’kudzakuuzani zonse zimene zachitikazo. Ngakhale mutaona kuti mwanayo wamvetsa bwinobwino zimene mwamuphunzitsazo, angathe kuiwala zonsezi pakangotha milungu kapena miyezi yochepa chabe. Motero muzimuphunzitsa mobwerezabwereza.
Anthu onse amene amathandiza pa ntchito yosamalira mwanayo, aakazi ndi aamuna omwe, kaya ndi abambo ake enieni, kaya omupeza, kapenanso wachibale wina aliyense, ayenera kukhalapo pom’phunzitsa zimenezi. N’chifukwa chiyani tikutero? N’chifukwa choti onse amene akukhalapo pophunzitsa mwanayo amakhala ngati kuti akulonjeza kuti iwowo sadzamuchita chipongwe chilichonse mwanayo. Koma n’zomvetsa chisoni kuti ana ambiri amachitidwa chipongwe choterechi ndi achibale awo. Nkhani yotsatirayi ifotokoza mmene mungatetezere banja lanu m’dziko la anthu amakhalidwe oipali.
[Mawu a M’munsi]
^ ndime 10 Akatswiri ankhaniyi amanena kuti ngakhale kuti ana ambiri amene anachitidwapo chipongwe choterechi saulula, amachita zinthu zoonetsa kuti zinazake sizili bwino. Mwachitsanzo, mukaona mwana atayambanso mosadziwika bwino kuchita zizolowezi zimene anasiya kale, monga kukodza pamphasa, kusafuna kusiyana nanu, kapena kuopa kukhala yekha, dziwani kuti kalipokalipo. Koma sikuti mukangoona zimenezi basi ndiye kuti mwana wanu anachitidwa zachipongwe. Mufunseni mwana wanu modekha kuti akufotokozereni zimene zikumuvutitsa maganizo kuti muthe kumulimbikitsa, ndi kum’teteza bwinobwino.
^ ndime 15 Lofalitsidwa ndi Mboni za Yehova.
[Mawu Otsindika patsamba 5]
Khalani chitetezo choyamba kwa mwana wanu
[Mawu Otsindika patsamba 7]
Phunzitsani mwana wanu nkhani imeneyi
[Mawu Otsindika patsamba 8]
Phunzitsani mwana wanu mmene angadzitetezere
[Bokosi patsamba 4]
VUTOLI N’LOFALA PADZIKO LONSE
Mu 2006, mlembi wamkulu wa bungwe la United Nations anapereka lipoti ku nyumba ya malamulo ya bungweli lofotokoza za ana amene akuchitidwa nkhanza padziko lonse. Lipotili linakonzedwa ndi katswiri wina amene bungweli linam’pempha kufufuza nkhaniyi. Lipotilo linati chaka china chaposachedwapa, atsikana pafupifupi 150 miliyoni ndiponso anyamata pafupifupi 73 miliyoni osakwanitsa zaka 18 “agwiriridwapo kapena kuchitidwa zachipongwe zina zotere.” Awatu ndi ana ambiri zedi, koma lipotili linati: “Chiwerengero chimenechi n’chochepa chifukwa n’chongoyerekezera chabe.” Ataunikanso zimene ofufuza anapeza m’mayiko 21 anapeza kuti m’madera ena pafupifupi akazi 36 pa akazi 100 aliwonse ndiponso pafupifupi amuna 29 pa amuna 100 aliwonse anachitidwapo zachipongwe zinazake zoterezi ali ana. N’zochititsa nthumanzi kuti ambiri mwa anthu amenewa anachitidwa zachipongwezi ndi wachibale.
[Bokosi patsamba 6]
ALI NDI NJIRA ZAWO ZOKOPERA ANA
Nthawi zambiri munthu wogona ana amakhala wochenjera kwambiri moti sachita kugwiririra anawo pogwiritsira ntchito mphamvu. Koma amakonda kuwanyengerera mwapang’onopang’ono. Amatero posankha mwana winawake amene akum’funa, ndipo amakonda ana amene ali osavuta kuwanyengerera, amene amangomvera zilizonse. Kenaka munthuyo amayamba kuchita zinthu zofuna kum’kopa mwanayo. Amayesanso kuchita zinthu zoti makolo a mwanayo azimukhulupirira. Nthawi zambiri anthu ogona ana amakhala akathyali odziwa kunamizira kuti amam’kondadi mwana wanuyo ndiponso kuti amakonda banja lanu.
Patsogolo pake, chidyamakandayo angathe kuyamba kunyengerera mwanayo pang’onopang’ono kuti mpaka adzafike podzamuchita zachipongwezo. Kenaka amayamba kumuchita mwanayo zinthu zinazake zooneka ngati zabwinobwino, monga kusewera naye masewera omagwetsana pansi ndiponso kum’girigisha. Angayambe kumam’patsa mphatso zikuluzikulu n’kuyamba kumakhala naye yekhayekha, popanda anzake, azibale ake ndiponso makolo ake. Kenaka angathe kumuuza mwanayo kuti asunge kachinsinsi kenakake, osauza makolo ake. Kachinsinsiko kangakhale kokhudzana ndi mphatso inayake imene akufuna kum’patsa kapena kukonza zopita naye kwinakwake kokayenda. Amagwiritsira ntchito njira zimenezi pofuna kulambula bwalo. Ndiyeno, munthuyo amayambapo zakezo akaona kuti mwana uja ndiponso makolo ake ayamba kum’khulupirira.
Komabe amayamba mosamala, ndipo sagwiritsa ntchito mphamvu ayi. Popeza kuti nthawi zina ana amafuna kudziwa zinthu zosiyanasiyana zokhudza kugonana, munthuyo angathe kupezerapo mwayi womuuza mwanayo zoti iyeyo azimuphunzitsa zimenezi ndipo angamuuze kuti azisewera masewera enaake odziwa awiri basi. Angathenso kumam’sonyeza mwanayo zithunzi zolaula kuti aziona ngati kuti palibe cholakwika kuchita zimenezo.
Akam’chita mwanayo zachipongwezo, amayesetsa kuti mwanayo asauze zimenezi munthu aliyense. Angatero pogwiritsira ntchito njira zosiyanasiyana, monga kumuopseza kuti asayerekeze kuuza aliyense, komanso kuti akangotero akam’nenera zolakwa zinazake zimene mwanayo anachita pa nthawi ina. Mwinanso angathe kugwiritsa ntchito njira ziwiri zonsezi. Mwachitsanzo, munthuyo angamuuze kuti: “Wolakwa ndi iweyo. Sunandiuze kuti ndisiye.” Iye anganenenso kuti: “Ukangoyerekeza kuuza makolo ako, udziwe kuti akaitana apolisi kuti adzandigwire n’kukanditsekera kundende mpaka kalekale.” Mwinanso angamuuze kuti: “Zimenezi n’zodziwa awirife basi. Ukauza wina aliyense, palibe amene akhulupirire. Komanso samala, chifukwa ndikangomva zoti makolo ako adziwa zimenezi, ndiwachita zoopsa.” Pali njira zambirimbiri zaukathyali zimene achidyamakanda oterewa angagwiritsire ntchito.
[Chithunzi patsamba 5]
Muzikhala naye mwana wanu pa zochita zake zosiyanasiyana
[Chithunzi patsamba 7]
Musamachite manyazi kuphunzitsa mwana wanu nkhani zokhudza kugonana
[Chithunzi patsamba 8]
Phunzitsani mwana wanu kuchita zinthu molimba mtima ngati winawake akufuna kumuchita zachipongwe


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text:
Ili ndi vuto mkati mwa mawonekedwe a optics, omwe ali ndi matanthauzidwe ake ake muzowonera.Chithunzi chopangidwa pojambula chithunzi ndi kamera chidzasokonezedwa.Mwachitsanzo, tonsefe timakhala ndi chidziwitso chojambula ndi makamera wamba kunyumba.Pali mtundu wina wa lens wotchedwa "wide-angle lens", womwe umatchedwa "fisheye lens" mopanda chifundo.Mukajambula chithunzi ndi mandala amtunduwu, mupeza kuti chithunzi chomwe chili m'mbali mwa chithunzicho ndi chopindika.Chodabwitsa ichi chimayamba chifukwa cha "kusokoneza ma lens".Chitsanzo cha "lens ya fisheye" ndi chifukwa "lens ya fisheye" ndi lens yokhala ndi kupotoza kwakukulu.
Lens ili ndi kupotoza, kusiyana kwake ndikuti kusokoneza kumasiyana kwambiri.Kwa dongosolo loyang'anira zowonera, tikuyembekeza kuti kupotoza kwa lens komwe kumagwiritsidwa ntchito ndikocheperako.Izi zili choncho chifukwa masomphenyawo akazindikira, amapangidwa pa chithunzi chojambulidwa ndi kamera.Ngati chithunzi cha kamera ndi "chokhotakhota", zotsatira za kufufuza kwadongosolo sizidzakhala "zolondola" - izi zikutanthauza kuti mtengo wapamwamba siwolondola ndipo mtengo wapansi ndi wokhota.
Pali njira ziwiri zomwe dongosolo la masomphenya liziwongolera kupotoza kwa lens: ndiko kuti, kuyambira pa hardware kapena kuyambira pa pulogalamuyo.Njira yoyambira kuchokera ku hardware ndi yophweka: ingogwiritsani ntchito lens ndi kusokoneza pang'ono.Magalasi amtunduwu amatchedwa mandala a telecentric imaging, omwe ndi okwera mtengo, kuwirikiza 6 kapena 7 mtengo wa mandala wamba.Kupotoka kwa mandala amtunduwu kuli pansi pa 1%, ndipo ena amatha kufika 0.1%.Makina ambiri oyezera masomphenya olondola kwambiri amagwiritsa ntchito mandala amtunduwu: Njira yachiwiri ndikuyambira pa pulogalamu.Mukamayesa "kuyesa kwa kamera", gwiritsani ntchito kadontho kadontho kagawo ka calibration kuti muwerengere.Njira yeniyeni ndi iyi: mukamaliza "kuyesa kwa kamera", kukula kwa mfundo iliyonse padontho la matrix kumapezedwa molingana ndi muyeso wodziwika, ndipo kukula kwa madontho pamphepete mwa matrix a dontho ndi kusanthula.Kukula kwa mfundo ndi kosiyana.Chiŵerengero chikhoza kupezedwa poyerekezera, ndipo chiŵerengero ichi ndi kupotoza kwa mandala.Ndi chiŵerengero ichi, kupotoza kungawongoleredwe pakuyezera kwenikweni.
Nthawi yotumiza: Oct-08-2021

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text: Monga kusonkhezera kusanja mtundu wowoloka kozizira, nsanja yamadzi (madzi, mafuta kapena propylene glycol) imagwiritsidwa ntchito kuperekera kuzizira komwe kwamangidwa mu coil ndipo sikulowetsedwa mwachindunji mlengalenga. Chophimbacho chimapangitsa kuti madzi azituluka panja, kuti akhalebe oyera komanso zodetsa zaulere. Kunja kwa koyilo, kuli kupopera madzi pamwamba pa koyilo ndikusakanikirana ndi mpweya wakunja kutulutsa mpweya wotentha kuchokera ku nsanja yozizira kupita kumlengalenga pomwe gawo lamadzi limasanduka nthunzi. Madzi ozizira kunja kwa koyilo amagawidwanso ndikugwiritsidwanso ntchito: madzi ozizirawo amabwerera kumayambiriro kwa ntchito kuti atenge kutentha kambiri pakasanduka nthunzi. Zimathandizira kukhala ndi madzi oyera omwe angachepetse ndalama zowonongera komanso kugwirira ntchito.


text:
Chitsanzochi chimapangidwira makasitomala.Malinga ndi zomwe zatulutsidwa, zomwe zimafunikira pamasamba ndi zina zambiri zomwe makasitomala amafuna, imapanga ndikupanga mzere wathunthu wosunthika komanso wowunikira wophatikizira njira yodyetsera, kuphwanya dongosolo ndi kuwunika kwa ogwiritsa ntchito.fufuzani
Chomera chojambulira chonyamula chimaphatikiza njira yodyetsera, zowonera ndi njira yotumizira zotulutsa.Kupyolera mu kukhathamiritsa, ili ndi ntchito zabwino kwambiri zogwirira ntchito monga kuwunika zinyalala zomanga, kupanga magulu ndi migodi yotseguka.Zidazi zimatha kuphatikizidwa bwino ndi zida zina zam'manja kuti zipange mzere wathunthu wophwanyidwa ndi kuwunikira, womwe ungakwaniritse zosowa zamitundu yosiyanasiyana yogwirira ntchito.fufuzani
Kutumiza adilesi yanu ya imelo kungatsimikizire kuti mwalandira zokambirana zathu zaposachedwa kwambiri!Funsani tsopano *Sitigawana zambiri zanu


text:
Malamulo a Uci - mayankho othandiza
Kodi malamulo a UCI ndi ati?
Pulogalamu yaMalamulo a UCIkukhazikitsamalamulopa njinga zamoto mukamayang'anitsitsa kusintha kwamasewera ndi chitukuko.
(Start Gate Beep) - Takulandilaninso ku GCN Racing News Show. Lero tiwona malingaliro anu ngati ma mita amagetsi akuyenera kuletsedwa pa njinga zamaluso, tili ndi World Cup yaposachedwa ya Cyclocross ku Czech Republic, chikho cha DVV, tikambirana za magulu atsopano ndi mapangano atsopano komanso za Ghent Masiku asanu ndi limodzi. Komabe, tiyamba ndikuwona mwachidule malingaliro anu pamagetsi amagetsi.
Izi ndi zomwe UCI ndi ASO akhala akuthamangira kuti aziletsa posachedwa, kotero a Jon Cannings adafunsa okwera pamaganizidwe awo pankhani ya Saitama Criterium ku Japan. - Sindikutsimikiza ngati zikukhudza mita yamagetsi, ndikuganiza kuti atopa pang'ono kuti tipambane. t, ndikuganiza - ndikuganiza ngati tazolowera mamitala amagetsi sizingakhale zodabwitsa kuwagwiritsa ntchito, koma. - Chifukwa chake madalaivala akugwirizana, ndi Contador yekha yemwe akuti amaganiza kuti ndi oletsedwa Zikuwonekeranso kuti ambiri a inu mumavomereza ndi ambiri okwera.
Mwachitsanzo, Zachary Montalto amakhulupirira kuti kuletsa kwa mita yamagetsi sikungasinthe chilichonse chokhudza mafuko komanso kuti UCI iyenera kukakamiza maguluwo kugawana zidziwitso za oyendetsa. Dave Gearing amakhulupirira kuti pamene magulu agawana deta ndi owonera ndi magulu ena, ziyenera kuyambitsa zinthu, atero a DFWKen kuti ndizolimbikitsa kuwona momwe akuchitira ndipo a Stephen Butler ati ndi ena achoka ndipo akuyenera kugawana nawo magwiridwe antchito ndi GPS yoperekera kuti iwathandize kuchita zambiri. Ndipo ndikuganiza kuti malingaliro anu asintha m'malingaliro anga, kunena zowona ndimaganiza kuti chiletso m'mapiri chitha kusintha zinthu, koma ndikuganiza kuti okwerawo akugwirizana ndi luso lawo tsopano popeza sizokayikitsa kuti sadzawona mphamvu zawo paphiri, mwadzidzidzi zimayambitsa ziwopsezo zambiri, koma vuto lenileni ndiloti, ndikuganiza, UCI ikuyesera kupititsa patsogolo masewerawa potitengera zaka 15-20 kubwerera ndikupita patsogolo kuchokera kwa Oyendetsa Alienated ndi Magulu Tidapereka mu gawo la ndemanga pansipa pamutuwu kuti tifufuze njira zopezera ndalama zomwe zilipo ndikuzigwiritsa ntchito kupititsa patsogolo masewerawa m'njira yopindulitsa owonera.
Polankhula za UCI, tinakhalanso ndi ndemanga pansi pa nkhaniyi kuchokera kwa Tomas yemwe adati, 'Pakati pazachabechabezi ndikukwaniritsa kutalika kwa masokosi,' ndili ndi nkhawa kuti masewerawa akutayika. 'Zomwe zimatitsogolera pokambirana za lamuloli latsopano, sichoncho. Zinthu zosangalatsa kwambiri.
Ichi ndichinthu chomwe UCI chidabwezeretsanso, chifukwa chake chaka chamawa adzakhazikitsa lamulo loti 'wokwera wokwera masokosi sayenera kupitirira pakatikati pa' bondo lotsatira ndi mutu wa fibula 'kapena bondo ndi bondo pa iwe ndi ine. Kulengeza kumeneku kwapangitsa anthu ambiri kukayikira ngati UCI ikuyang'ana kwambiri pazofunikira zomwe masewerawa akukumana nazo. Ndikutanthauza kuti ndani amasamala za kutalika kwa masokosi? Zachidziwikire osati ma triatletes ndipo mwina si mafani ambiri opalasa njinga mwina, timapita pa cyclocross, tsopano tikupanga gawo lalifupi kuti tilengeze zosonkhanitsa zathu za Lachisanu Lachisanu.
Ndavala imodzi ya t-shirts tsopano. Ndife onyadira kwambiri ndi izi, chifukwa, mbali inayo. Ndine wonyadira nazo chifukwa monga oyang'anira tidapanga zida izi ndipo tikuganiza kuti tidachita ntchito yabwino kwambiri.
masamba a chitetezo cha mthupi
Chifukwa chake tili ndi t-sheti yomwe ndimavala, tili ndi T-sheti yamanja yayitali, yomwe imapezeka mu golide komanso mu siliva, komanso tili ndi zida za GCN, ie jersey, panonso golide, njinga kapu kapena chovala, ndi masokosi nawonso, ndipo pali mwayi wapadera phukusili.
Mitengo yapadera, koma mtundu womwewo mwachizolowezi, ndipo muli ndi Novembala 28 kuti mugwiritse ntchito mwayi pamitengoyi. Ngati mukufuna kuyitanitsa, pitani ku shop.globalcyclingnetwork.comcom Chabwino, tiyeni tifike ku cyclocross, komanso pa maphunziro aukadaulo wachinayi ku UCI Cyclocross World Cup ku Tabor ku Czech Republic, Mathieu van der Poel anali atabweranso bwino ndipo adakoka pambuyo pa kotala yoyamba ya mpikisanowu.
Van der Poel adzakhala ndi zikumbukiro zambiri zosangalatsa za njirayi atapambana dziko lonse lapansi komanso kupambana ku Europe pazaka zitatu zapitazi ndikumaliza lachiwiri, anali Michael Vanthourenhout, pomwe wosewera padziko lonse lapansi Wout van Aert anali ndi tsiku loyipa ndikumaliza wachisanu ndi chiwiri. Pa mpikisano wa azimayi, a Lucinda Brand ochokera ku Team Sunweb adadutsa mzere womaliza pamaso pa enawo ndikupambana kwawo koyamba pa UCI World Cup, wopambana korona waku Europe Annemarie Worst von Steylaerts-777. Choyipa chachikulu, komabe, adati sanamve belu loloza kumapeto kwa mpikisano ndipo, kunena zowona, mtundu wina wama beeper wamagetsi adagwiritsidwa ntchito pamenepo m'malo mwa belu lachikhalidwe.
Tsiku lotsatira, adadzipangira ndipo adapambana Flandriencross DVV Trophy ku Hammea patsogolo pa osewera wapadziko lonse Sanne Cant. Ndi amuna kumeneko, kudabwitsidwa, kudabwa, Mathieu van der Poel adatsogolera kuyambira koyamba mpaka kotsiriza. panthawiyi adawoneka kuti akuyendetsa galimoto ndi Tom Meeusen mpaka kumapeto.
Inde, mutha kuganiza kuti Van der Poel alibe osewera nawo, koma ngati ali ndi mwayi, amawathandiza. Van der Poel anafulumizitsa ndikudumphira kamodzi kokha mpikisano usanachitike ndipo adadzilekanitsa ndi Meeusen, yemwe adakhala wachiwiri tsiku lomwelo. Meeusen adabwereradi miniti imodzi ndi masekondi 45 pamphindi wake wa mphindi zinayi pamndandanda wonse wa Toon Aerts, yemwe adamaliza nthawi yachisanu ndi chitatu m'malo mwa mfundo.
Van der Poel nthawi yomweyo adayatsidwa moto sabata ino kuchokera ku Flemish cyclocross komanso nthano zothamanga pamsewu Roger De Vlaeminck, yemwe adati: 'Van der Poel amachita cyclocross capot', pomwe Van der Poel adangoyankha. Ndimaphunzitsa kupambana, osati kuti ndikhale ndi mavuto, 'ndizabwino, sichoncho? Zowonadi, tiyeni tiwone zina mwazomwe mudasiya pa Racing News Show sabata yatha pomwe tidafunsa kuti, 'Kodi Van der Poel wamwalira? Kuyenda pang'onopang'ono? 'Chabwino ine posankhidwapo, 85% a inu mwati ayi, sichoncho, ndipo zikuwoneka kuti ambiri a inu mumakonda kuwona luso ndi mphamvu zake zazikulu. Mwachitsanzo, D5295 imangosangalala ndimphamvu ndi luso la Mathieu van der Poel ndipo Van der Poel ndiye chifukwa chokha chomwe Yanai Sabbah amawonera cyclocross pomwe Moro Tughton adayamba kuwona cyclocross chifukwa cha Van der Poel.
David Tuttle anali m'modzi mwa ochepa omwe adachotsedwa ntchito, adati ndimakonda kuwonera mitundu ya akazi. chifukwa inde, wozungulira kapena awiri, pamenepo koposa amuna. Ambiri mwa ndemanga sabata yatha, komabe, adayang'ana pa tsitsi la Ollie, ndipo ndikutha kuwona chifukwa chake.
Sindikudziwa konse zomwe zinali kuchitika. koma ndinakhumudwa kwambiri ndi a John Matthews: 'Chifukwa chiyani tsitsi la Ollie likuyesera kuthawa mutu wake?' Ndikuganiza kuti ndili ndi yankho, mwina chifukwa chamanyazi. Zowonadi, kunja m'misewu tsopano ndikutha kwa TeamAqua Blue Sport kumangopeza zovuta m'masabata.
Sabata yatha Andy Fenn, m'modzi mwa oyendetsa omwe sanalembetse kuti apeza contract yatsopano, adalemba kalata yotseguka kwa oyang'anira matimu a Rick Delaney ndi a Tom Timmerman akufotokoza zakukhumudwitsidwa komwe anali nako poyesa kubweza malipiro ake kumapeto kwa nyengoyi ndikuyenera kuthamangitsa malipiro awo nthawi zonse kudzera mu UCI, zomwe zikuwoneka kuti zalephera kudziwitsa okwera pamafunika kupereka mapepala omaliza. Mkulu wa Team Tim Timmerman wachoka pantchito ndipo walengeza poyera kukhumudwa kwake kuti oyendetsa ake afotokoza zakukhumudwitsidwa kwawo pagulu. Ndiyenera kunena ndizomvetsa chisoni kuwona zomwe zidalonjeza kuti zidzakhala ntchito yabwino.
Tsopano m'modzi mwa madalaivala omwe mwamwayi adapeza nyumba yatsopano chaka chamawa ndi wachi Irish Conor Dunne, katswiri wampikisano msewu komanso katswiri wopatukana. Adasaina ndi Israeli Cycling Academy yomwe iyenera kuti idakhala mpumulo waukulu atadikirira kwanthawi yayitali kuyambira Ogasiti mpaka pakati pa Novembala kuti achite bwino! Inu, Conor. Pakadali pano, a Marc Madiot akupitilizabe kudzipereka kwawo kwa madalaivala achichepere ndikukhazikitsa gulu lotsogola la Groupama-FDJ La Conti lomwe limalengeza mzere wapadziko lonse lapansi, makamaka oyendetsa zaka 23.
Gululi limatsogozedwa ndi gulu lomwe lasintha ntchito la BMC, lomwe lachita bwino kwambiri iwowo. Tsopano tiyeni tigwirane ndi UCI kumbuyo, sichoncho, chifukwa akhazikitsanso malamulo atsopano olandila njinga za akazi. Chifukwa chake malipiro ochepa omwe amayendetsa madalaivala a World Tour Teams chaka chamawa akuyenera kukhala ma 15,000 euros, izi zikuyenera kuwonjezedwa pang'onopang'ono kuti zizigwirizana ndi Pro Conti malipiro ochepa a amuna pofika 2023.
Oyendetsa World Tour tsopano ali ndi ufulu wopezera amayi, miyezi itatu ya ndalama zonse komanso miyezi isanu ndi theka yolipira, zomwe tonse timavomereza, zomwe ndi njira yoyenera. Ndikuvomereza kuti izi zikumveka ngati UCI Race Show, koma adalolezanso Wout van Aert kuti ayang'ane nyumba yatsopano yam'nyanja 2019, nyumba yomwe ikhala LottoNL jumbo. Mukumbukira, koma adalembedwa ntchito chaka chino ngati zokambirana pakati pa wothandizila wa timu yake, Sniper Kupalasa njinga, ndipo pafupifupi gulu lina lililonse lomwe angayesere kuchita bizinesi, Wout van Aert anali ndi zokwanira kuti adaswa mgwirizano wake ndi timu mu Seputembala ndipo adayamba nyengo ya cyclocross ngati driver yekha.
Tsoka ilo, ngakhale chiweruzo ichi cha UCI, zikuwoneka kwa iye kuti nkhondo yayitali yayitali ipitilira. Tsopano pobwerera panjira ndipo atalengeza kuti apuma pantchito nthawi yotentha, a Simon Gerrans tsopano awulula ntchito yomwe adzagwire atathamanga. Adzakalowa muofesi yaku London ya gulu lotetezedwa ku Goldman Sachs kwinaku akuchita masewera othamanga pa njinga zamoto, ndizowonadi.
Ndipo panthawiyi ku Ghent Six Day kutsogolera kunasintha usiku uliwonse kwa mausiku atatu oyamba, koma chigonjetso chomaliza chidatetezedwa ndi kuphatikizana kwa Quickstep kwa Elia Viviani ndi Iljo Keisse pomaliza. Robbe Ghys ndi Kenny De Ketele adathamangitsa othamanga kutsogolo mpaka kumapeto ndipo pamapeto pake adangophonya mfundo zisanu ndi zitatu pambuyo pausiku sikisi. Pomaliza, mphekesera zikupitilira ngati Andrea Tafi adzayendetsa Paris-Roubaix chaka chamawa.
Malingaliro aposachedwa akuchokera ku La Gazetta dello Sport omwe anena kuti Tafi atha kupikisana nawo timu ya Dimension Data ku 2019. Ndikutsimikiza kuti padzakhala zambiri zoti tichite nawo sabata yamawa. Ndizo zonse pano, sabata yamawa, tidzakambirana nkhani zonse zakumayiko othamangitsa njinga, kuphatikiza gawo lotsatira la UCI Cyclocross World Cup ku Koksijde, tiwonana pamenepo.
Pakadali pano, ngati mukufuna kuwona pang'ono dziko lopindulitsa la masewera omwe sakonda kwenikweni kuno kumadzulo, onani nkhani ya Jon Cannings pansipa, mu mpikisano wa Keirin ku Japan kuti muwone ngati.
Kodi ndi njinga ziti za TT zomwe UCI ndizovomerezeka?
2021 Canyon Speedmax (KutumizaFIA-malamulomtundu)
Pulogalamu yanjingazikuwoneka ngati aFIA-malamulomtundu wa 2021 Canyon Speedmaxnjinga yamoto ya triathlon, okhala ndi machubu ochepera oyenera omwe amathandizira kukhathamira ndikubweretsa mbiri ya chubu mkatiFIAkukula kwa malire ndi zosankha zosakanikirana zosungidwa zichotsedwa.
Tsopano mndandanda wazomwe lemba la lero lingakhululukidwe ngati mungaganize kuti njinga zonse kumbuyo kwanga ndizofanana, zomwe onse adazipanga motsatira mlengalenga, onse adapangidwa kuti azisunga mphepo mu malingaliro Kubera ndi Kupita Mofulumira, Osati Mwachidziwikire Onse adapangidwa kuti azichita mwachangu, koma ndi njinga zamtundu wina. Kumbali imodzi ndili ndi njinga yoyeserera yoyeserera nthawi ya UCI ndipo mbali inayo ndili ndi njinga yama triathlon ndipo ali ndi kusiyana kwakukulu. Tsopano kusiyana kwakukulu pakati pa njinga yoyeserera nthawi ndi njinga ya atriathlon ndikuti njinga yamoto yayikulu idapangidwa Kupangidwa motsatira malamulo a uci.
Tsopano tili ndi mwayi kuti tili ndi njinga yoyeserera nthawi ya UCI kuchokera ku Filz lero, ndi Filzda ndipo iyi imachokera ku Uci Pro Teamrally yaku US ndipo chifukwa chomwe ndikudziwira kuti ndiyowona ndikuti ili nayo Ma driver a ma driver pa chubu chapamwamba, ndiye zikomo kwambiri, Magnus Sheffield, tinalonjeza kuti tidzapereka izi tsopano mu timbewu tonunkhira, ndimakonda mawu ena patsamba lomvera kwambiri Poyerekeza ndi da yemwe akuti da sizimangoyimira kudzipereka kwathu pakuchita bwino panjira zamagetsi komanso kukhathamiritsa kwa oyendetsa, komanso kuthekera kophatikizana kwa wasayansi wathu wamisala kuti akwaniritse liwiro lililonse pamiyeso yapaderadera, ndiye chidutswa chomaliza chomwe chimagunda msomali pamutu. Bicycle yoyesera nthawi iyenera kukwaniritsa malamulo a UCI omwe amavomereza kuti amapuma pang'ono, yomwe ndi nkhani yabwino, koma zinthu zina monga chubu zimakwapula kutalika kwa chishalo? Udindo aliyense amayang'anitsitsa zomwe ndikudziwa kuti zina mwachitetezo koma ohit ndizotopetsa pang'ono kodi sizosangalatsa? Malamulo omwe njinga yamoto iyenera kutsatira mawonekedwe amakona atatu, chimango cha daimondi iwiri komanso chubu lililonse liyenera kukhala m'mabokosi a masentimita eyiti kuphatikiza pakutsatira malamulowo, chitsulo chakumapeto chakumbuyo ndi chitsulo choyika pansi chiyenera kukhala mkati mwa chubu chachingwe ndi ma boti oyendetsa nsapato za Triathlon ngakhale kuti palibe mwayi wowerengera pang'ono, ndiye kuti ndili ndi enanso angapo. Sindinamalize kwenikweni kuchokera m'buku lamalamulo, aha, ndizofunikira kuti zowonjezera siziyenera kutulutsa masentimita opitilira 10 pamwamba pamphepete mwa zotchinga m'zigongono izi zimadziwika kuti lamulo la masentimita 10 kapena kumapeto kwa chishalo chanu ayenera kukhala osachepera masentimita asanu kumbuyo kwanu bulaketi Pansi, ndizabwino ndipo malebulo anu aero sayenera kukhala opitilira 75 masentimita kutsogolo kwa bulaketi lanu lakumunsi, um kapena masentimita 80, ngati ndinu wamtali chonchi, mwachita bwino, zikomo chifukwa cha Kufotokozera ndipo uh, zinthu zosangalatsa kwambiri, kapenanso njinga yamtundu wa triathlon ilibe malamulo oti azitsatira Kuti okonza mapulaniwo akhale olusa, atha kuyendetsabe boti posaka cholingacho.
Ndikuthamanga ndi magwiridwe antchito, zachidziwikire, chitonthozo ndi kuchitapo kanthu ziyenera kuganiziridwa. Njinga iyi ikuyenera kukuyendetsani mu triathlon, koma okonzawo ndi aulere, bola mutakhala othinana ndikuwayang'ana, ndiye ndikuganiza kuti mwasankha masewera oyenera monga chitsanzo ndili ndi njinga ya triathlon pano komanso, kukula kwa chimango ndichopitilira mainchesi atatu ndipo zonsezi zimakonza njira zowonera mlengalenga ndi cholumikizira mpweya mozungulira chimango, ndipo mwina mwawonapo zopangidwa zina zopangidwa mwaluso kwambiri zomwe zonse zimathamanga mwachangu komanso mlengalenga, monga kusowa pansi machubu osowa mipando nsapato akusowa mpando amakhala njinga yodzaza ndi mafelemu a monocoque komanso, mwina ali othamanga chifukwa adatha kuponya buku lamalamulo pazenera ndikupereka ndikupanga njinga yomwe ili ndi manambala osachepera, ndiye chiphunzitsocho ndipo mwina mudalingalira chifukwa inde ndine kuyimirira pafupi ndi imodzi? Mpikisano wothamanga apa ndichita pang'ono motsutsana ndi kuyeserera kwakanthawi motsutsana ndi njinga yama triathlon, yomwe ndiyothamanga kwambiri, chabwino, ndili pano pa track Castleracing, ndi kilomita ya 2.977 kilometre, chifukwa chake ndipanga zala ziwiri pa njinga iliyonse, kotero titseke ma kilomita sikisi ndipo ndiyesetsa kusunga ma Watts 300 paulendo uliwonse ndikungowona chomwe chimabwera mu njinga yothamanga kwambiri ya triathlon yoyambira mpaka ma 300 watts, kenako imapita 302 watts, ndizabwino zonse apa tikupita njinga ya uci tt lankhulani mpaka 300 watts, momwe zimamvekera tsopano ndakhala ndikukwera njinga ya triathlon kwakanthawi ndikumva kuti ndazolowera bwino.
Ndili pamalo othamanga mothamanga, komanso ndimakhala bwino chifukwa kumapeto kwa tsiku ndimayesa kukwera njinga iyi kwakanthawi yayitali yomwe imati sindikumva ngati ndapeza zambiri zamagetsi ndikuthamangira ku Trade potonthoza njinga yamoto koma iyi ndi nthawi yoyamba kudziyika ndekha mu mapiko akumanja a UCI ndipo ndiyenera kunena kuti imamveka bwino komanso yolimba, ndikutanthauza kuti maulemu anga ali ndi zilonda pang'ono tsopano, ndikumva Ndasintha pang'ono, koma nthawi yomweyo, ndikumva, ndimamva kuwawa kotero kuti ndimadzimva wotsika kumapeto. Ndimamva mwachangu kwambiri, njinga yamoto imamva kukhala yolimba, ndikudziwa imamveka modabwitsa, imangomveka mwachangu, ndiye ngati ndikufuna kulosera zomwe zimangotengera momwe ndikumvera, ndinganene kuti njinga yamoto imathamanga, imangomva bwino kwambiri, koma zotsatira zake ndizosangalatsa chifukwa ndidakwera njinga ya triathlon kwamphindi zisanu ndi zitatu ndi masekondi 16 kenako ndidakwera njinga ya uci malamulo tt mphindi zisanu ndi zitatu ndi masekondi 20 kotero masekondi anayi pang'onopang'ono panjinga ya tt pano yomwe ili yosangalatsa, koma ndichoncho Osangoti kuthamanga kapena kuwuluka mlengalenga osatinso kwa njinga ya triathlon, chifukwa tsiku lomaliza, njinga iyenera kuti ifike kudzera pa atriathlon ndikuyendetsa bwino, tsopano yang'anani njinga yamtundu wa triathlon pamwamba Malamulo ambiri mkati mwa njinga ya triathlon Mapangidwe ndi malo Zitha kukhala ndi zotsatira zabwino pamayendedwe kuchokera pamawonekedwe ogwira ntchito, osati kungoyang'ana kuthamanga komanso kuwunika kwa aerod ynamik Ambiri amtundu wa triatletes amakonda kukhala ndi chishalo patsogolo pake, chomwe chimawathandiza kutsegula chiuno chawo zochulukirachulukira poyenda, m'malo mokhala pamalo opanikizika, zomwe zitha kuthandizira kupalasa njinga. M'malo mwake, mitundu ina imapangitsa ma chubu awo okhala kuti azikhazikika pang'ono panjinga zawo kuti izi zitheke, ndipo nthawi zambiri amapereka mipando yosiyana ndi malo owonera kutsogolo.
Malo osinthira osinthira kapena mfundo zingapo pamipando kuti zikuthandizireni kenako pali cholumikizira chakutsogolo tsopano pa njinga za TT nthawi zambiri amakhala ndi machubu amfupi pamutu komanso otsika pang'ono, zomwe zimaloleza wokwerayo kuti azikhala mwamakani ndipo ndikumvadi kuti ndikumva kuti ndikumverera mozama komanso mwamakani pa njinga iyi lero ndipo ndizabwino kuyeserera kwakanthawi koma kwa 40k 90k 180k nthawi yayitali yomwe timakonda kuchitira ma intriathlons omwe siabwino kwenikweni. Chifukwa cha izi, mumakonda kupeza zosintha pang'ono kumapeto kwa njinga ya atriathlon ndipo nthawi zambiri mwayi wopita kumtunda kuti mukapeze chitonthozo kwa nthawi yayitali. Tiyeni tiyembekezere kuti mukudziwa tsopano kusiyana pakati pa mawilo awiriwa njinga yamsewu yodziwikiratu kuti idapangidwa kuti ipangitse wanjinga kuchokera ku b kupita mwachangu, ngakhale zitakhala kuti nthawi zina zimafunikira pang'ono kuti mulowe m'malo pomwe njinga za atriathlon zidapangidwa kuti zikuchotse pa njinga yanu kudzera mu triathlon ndipo zikuwoneka kuti nthawi zina zimathamanga, tsopano ndimakonda njinga yamoto, ndiye ngati muli munthu amene Amakonda mawonekedwe a njinga yamoto ndipo mumafunanso, ndiye chabwino, makamaka kwakanthawi kochepa , koma ndikungolimbikitsa kuganizira mozama zosankha zosungira ngati mungakonzekere kuthamanga kwanthawi yayitali ndikukhulupirira kuti mwasangalala ndi nkhani yalero chonde ndikupatseni chala chake chachikulu kuti muyiwonetse, musaiwale kuti kutsatira gtn pama social media ndipo ngati mulibe n Musatitumizire pansipa
Kodi polygon UCI imavomerezedwa?
PolygonMabasiketi aku Malaysia adagawana nawo.
UCI inavomerezaEndurance Carbon / Alloy Roadbike yabwino kwa oyamba kumene komanso okonda kukwera. Kusankha kwa Shimano Sora / Tiagra / 105 / Ultegra.25. 2021.
Panjinga yamoto yamasiku ano ndiyapadera kwambiri. Ndi Sam Reynolds Polygon Square One DH. (nyimbo za jazz zosasangalatsa) - Monga nthawi zonse, ndimakonda kuyamba ndi mtima wa njinga ndipo iyi ndi Polygon Square One DH ndipo ili ndi mpweya wampweya wambiri, imawoneka yapadera kwambiri.
Ndimakonda kapangidwe kake ndipo ndi kokongola. Koma ndi njinga ya 220 mil yoyenda kumbuyo, ili ndi damper yabwino yomwe yabisika kwathunthu. Sitikudziwa kuti ndi chiyani, mwanjira ina.
Koma, ndiyopenga kwambiri, chidutswachi chili ndi shaft yayikulu ya aluminiyamu yomwe chinthu chonsecho chimasuntha, ndiyopenga. Ndiye apa pali chithandizo chabwino cha aluminiyamu, makamaka pomwe swingarm yonse ikuyenda chokwera ndi chotsika ndipo pali kayendedwe kabwino ka olamulira, kupindika pang'ono, ndiye kuti chiphunzitsochi ndikuti chikagundana chidzakwera, chidapambana ' Yendani ngati njinga zina zomwe zimadutsa chopinga chifukwa malingaliro awo ndikuti kutsika phiri kumakuchedwetsani kotero akufuna kuti azingokwera ndi kutsika, za njinga ngati kubzala d pansi mwanjira ina sizingachedwetse kubwereza mitundu ingapo panjirayo. Chifukwa chake, zonsezi zimatchedwa R3 ACT React Play ndizosiyana kwambiri, ndimakonda ndipo ndimakondanso kumbuyo komweko chotetezera.
Pofika pagalimoto iyi, ndibwino, ndi mpweya wonse wa E13 165 mil. Dzanja lachingwe limakhala ndi maunyolo 36 kutsogolo. Ndizosiyana kwenikweni kumbuyo, akuyendetsa dera loyamba la Box One.
Ndimakaseti othamanga asanu ndi awiri koma othamanga 10. Izi ndi zaulere. (aseka) Tiyeni tifike pagalimoto yake, iyi ndiyabwino, iyi ndi Spank Spike Vibracore.
Chifukwa chake vibracore amatanthauza kuti imapha kugwedezeka konse kunjanji ndipo imakupatsani zina zambiri. Amakwera Kenda HellKat Pro. Tayala logwiritsidwa ntchito bwino.
Ali pano ku Whistler ndipo alibe chifuwa. Amayendetsa ma pedal a DMR V12 nawonso, ogwiritsidwa ntchito ngati iwo. Patina wabwino pa izo.
Ndizabwino kwambiri, ndikufuna kunena, onani batani laling'ono apa, makamaka zomwe limachita, limangoyeretsa dongosololi kuti zovuta zonse zomwe zimamangidwa ziyeretsedwe. Inu mungokankha batani, ilo limakhala ngati likuyeretsa kukakamizidwa konse kuchokera pamenepo. Wokongola kumbuyo kumbuyo kwa Wheel wheel ya Spank Spike Vibracore, yomanga mawilo.
Braking, ichi ndichinyengo popanga mabuleki okhala ndi 203 disc brake rotor kotero pali mphamvu zambiri zoyimitsira pamenepo mukakhala ndi liwiro lalitali pamafoloko, awa ndi a SR Suntour Rocks 38 omwe ndi 38 mil stanchions. Iyi ndi njinga yamagudumu 27 point 5 ndipo uku ndikutsogolo kwakutsogolo. Ndipo kuti igwire kutsogolo, ndizofanana ndi kumbuyo, iyi ndi Kender HellKat Pro.
Galimoto, iyi ndi yozizira bwino, ndiyofupikitsa, ili ndi chimango chachikulu, ili ndi tsinde limodzi lokwanira mapira 30 mil. Ichi ndi tsinde lakuthwa. Kupita kuma handlebars, imeneyo ndi Spank Spike 800 Vibracore ndipo zomwe 800 zikutanthawuza m'lifupi mwake 800 mil.
Ndipo zikuwoneka kuti akuthamanga kwathunthu, akuthamanga 800 mil. Wokongola. Ndipo zomwe Vibracore imayimira, monga nthiti, pali pachimake mkati mwa chogwirira ichi chomwe chimayimitsa kugwedezeka konse mukamayenda m'njira yovuta.
Mabuleki, izi ndi zidule za mabuleki. Awa ndi Direttissima, amapangidwa bwino, ndi akuda, ali ndi mphako wabwino pakakwera, imangowoneka bwino kwambiri. Ndipo pali zogwirira zake, izi ndizopindika.
Kenako imapitilira ku leveti yake yamagiya, yomwe ndi Box One lever yothamanga zisanu ndi ziwiri. Kuphatikiza positi kwampando ndikolondola, ndikuchepetsa njinga yonse. Ali ndi chishalo cha Spank 220.
Ili ndi ma grippers abwino pang'ono. Ikuwoneka bwino ndipo izi zikutanthauza, ndikuganiza ndi positi ya polygon, ndi mpweya wonse. Tsopano ndimakonda kampanda kakang'ono aka pampando pano.
Ndi njinga yamapiko yolumikizira njinga. Ndili ndi mafunso angapo oti ndifunse Sam pazinthu izi, kotero timulowetse. Sam - lowani h Hi Sam, Sam, iyi ndi njinga yowoneka bwino kwambiri.
Ndizowona, inde - ndili ndi mafunso angapo. Mudakhala ndi njinga yayitali bwanji? - Masiku atatu - masiku atatu - - Idasindikizidwa masiku awiri apitawa - Zowona, sizowona, ndakhala nayo kwa miyezi iwiri, koma ndichinsinsi kwambiri, chifukwa chake ndikuloledwa kuigwiritsa ntchito mpaka Osandiwonetsa aliyense tsopano - Ndasangalala kuwona zinsinsi zonse zamalonda ngati izi. izi, mwakhala bwanji panja tsopano? Ndiwe womasuka ndipo izi zimapangidwira anthu othamanga kwambiri ndiye ndizabwino momwe umakhazikitsira? - Chabwino, ndikuyamba kuyenda modekha komanso mochenjera - Inde - ndikuganiza kuti ndiye kutsika kwambiri - Inde - Ndipo sitepe yobwerera mwachangu, yomwe ndiyabwino kwa mabampu ang'onoang'ono, amasunga njinga pansi, nchiyani kuti Chosangalatsa kwambiri pakuyimitsidwa kwamisala ndi. - Inde. - Komano, chifukwa cha kugunda kwakung'ono ndi kuchoka kwakukulu, kuti zisandimenyetse, ndikucheperachepera pang'ono - Zabwino - - Ndipo zovuta kwambiri zimakwera kuti ndikhoze kupanga zazikulu kudumpha, koma kuyimitsidwa kumayenda bwino pamavuto - molondola, ndipo kutsogolo ndikuganiza kuti mwakhazikitsidwa molimba - osati chifukwa tili kuno ku Wersen, aliyense amadziwa momwe zakhalira zovuta, ndizofewa kwenikweni kuyerekeza ndi kuti zomwe ndimakonda kuyendetsa.
Chifukwa chake ndimatha kusunga izi. Ndipo inde. Ndi magudumu ndi tayala? Ndili ndipamwamba kwambiri, ndikukuwonani mumayika ma tubeless anu kumbuyo ndiyeno chubu kutsogolo - Eya, nthawi zambiri ndimakhala ndi machubu chifukwa ndimadana opanda chifuwa, chimayamwa.
Koma ndili ndi tayala lophulika ndipo wina adandilonjeza kuti sindingabowole ngati nditakhala wopanda chifuwa. - Chabwino, simudziwa mpaka lero ndikuganiza mukafika panjira, chabwino. - Koma inde, zowonadi, kukhala mu wersenit kumapangidwa ndi miyala, kotero.
Ndili ndi vuto lovuta kwambiri kuposa zachilendo, mwina mpaka 35. - Wangwiro - Simumagwira mwamphamvu chonchi, koma mukangobowoleza Pamwamba pamakhala ngati choyipitsitsa ndipo chimakuwonongerani tsiku lanu. - Inde, inde , tikudziwa.
Ndikudziwa kuti kumverera uku kunali pano, ndinadziwa zonse za izo - Pamwambapo paphiri ndipo mudzaphulika kwambiri. Malo okhala, ndimaganiza kuti anali polygon. Ndi post yamtundu wanji imeneyo? - Ayi, PI imayimira ProMax - Chabwino. - Osati polygon. - Osati polygon, pamenepo ndikuyimirira, ndikuyimilira.
Zikomo. Kulondola, ma pedal anu, mumakwera ma DMR pedals, koma simukwera zazikulu zotetezeka, mumakwera V12. Zokonda zake zilizonse? - Inde, ndimakonda ma bulges, koma ndimakonda V12, zili ngati nsanja yocheperako pang'ono yomwe imagunda pansi pang'ono ndipo imangokhala bwino phazi langa, ndizo zonse, ndimazikonda, ndimazipeza zovuta nthawi zina kulakwitsa pang'ono ndi chinyengo chamapazi kapena china chake, kapena ngakhale mutatenga phazi lanu pakona mukalibwezeretsanso, limakanirira pamenepo chifukwa limakhala lolimba, chifukwa chake ndimakonda V12.
ndi wathanzi labwino
Zangokhala zozungulira kapena china, zimangotanthauza kuti nditha kutembenuzira phazi langa pang'ono pamenepo ndikuganiza ndiye chifukwa chake ndimakonda. - Wachifundo. Ndili ndi funso, ndiye ngati mungapite ku zikondwerero monga Darkfest kapena zilizonse, kodi mungokokoka mpweya kapena kugwiritsa ntchito koyilo yokhala ndi kasupe wolimba mkati mwake kuti mchira ukhale wolimba pang'ono? - Sindikukumbukira, ndakhala ndikukwera koyilo nthawi zonse chifukwa ndimakonda kumverera ndipo mutha kukhala ndi chilombo cholimba pamenepo, koma monga ndidanenera, ndangokwera masiku angapo kotero ndiyesa zinthu zingapo ndisanafike sankhani - Musanachite, tidzakhala ndi ma nines a Audi posachedwa, - Lachinayi - inde, chifukwa chake tidzayesa izi panja. eya, zikomo Sam potisonyeza njinga yanu.
Ndizosiyana kwambiri, ndimakonda. Ndimakonda utoto, gawo lake pansi. - Flamey Hei kumeneko. - eya ndi wokongola kwambiri amakonda.
- Inde, dinani apa. Ndipo musaiwale, ngati mumakonda njinga iyi, ingopatsani.
Kodi mawilo ovomerezeka a UCI amatanthauza chiyani?
makamakaovomerezekandiFIA. Malamulofotokozanizachikhalidwegudumumonga aliyense.gudumundifelemundi gawo lililonse lamtanda losaposa 2.5 masentimita komanso ndi. osachepera ma spokes achitsulo 16, omwe gawo lawo lokwera kwambiriamachitaosapitirira 2.4 mm.
Nchiyani chimapangitsa njinga ya UCI kukhala yovomerezeka?
FIA ikulamulira. Pulogalamu yaFIA ikulamulirafotokozerani kuti mseunjingakhalani ndi izi: khalani galimoto yokhala ndi gudumu lakumaso loyendetsedwa ndi kogwirira kozungulira ndi gudumu lakumbuyo loyendetsedwa ndi makina ophatikizira ndi unyolo wamiyendo ikuyenda mozungulira mozungulira.
Kodi Canyon Speedmax UCI ndi yovomerezeka?
ZatsopanoKuthamangaCFR TT yakhazikitsidwa lero ngatiFIA-malamulomtundu wamtundu womwewoKuthamangaBicycle ya CFR triathlon idayambitsidwa kumapeto kwa 2020.5 2021.
Kodi UCI yaletsa chiyani?
'Puppy paws', ikukhazika manja anu pama handlebars kuti mupindule ndi kuuluka bwino,wakhalaakhalayoletsedwa, mongawakhalamutakhala pa chubu lanu lapamwamba, theFIAkufotokozera kuti okwera amayenera kugwiritsira ntchito phazi pamakwerero, manja pazipangizo ndi mpando wapachishalo ngati mfundo zothandizira akamathamanga.
Kodi superteam wheelet UCI ivomerezedwa?
Ali ovomerezekaUCI inavomereza.
Kodi disc wheel UCI ndi yovomerezeka?
Ndili ndi uthenga wabwino kwa aliyense amene akutenga nawo mbaliFIA(Union Cyclist International) mitundu yovomerezeka.04.11.2016
Kodi ndingatani kuti mawilo anga avomerezedwe ndi UCI?
Kuvomerezekandondomeko
1. Pempho lakuvomerezayamawiloziyenera kupangidwa kuFIAndi wopanga ndipo ayenera kukwaniritsa zofunikira zonse. 3. Mukalandira fomu yofunsira ntchito, aFIAipereka chiphaso kwa wopanga pamtengo wa njirayi, yomwe ndi 250, - CHF pagudumu.23.12.2016


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Tisanafananize makampani atatuwa okhala ndi mayina ofanana, tiyeni tione tanthauzo lachidule la zimene amachita.
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THRIVE Premium Lifestyle DFT Ndikupita patsogolo kwaukadaulo komwe kumayang'ana kwambiri thanzi, ukhondo ndi kasamalidwe kulemera ndipo ayenera kugwiritsidwa ntchito mutangomwa kumwa Thrive Shake.
The Thrive level DFT patch formula imachulukitsa kuchuluka kwa metabolic, kulimbikitsa ukhondo, kusamalira kulemera kwabwino, popanda kuthandizira kuwonongeka kwa minofu kapena kuwonongeka monga mankhwala ambiri ochepetsa thupi omwe alipo.
THRIVE Premium DFT ndiye icing pa keke. Kugwiritsa ntchito chigamba cha DFT chokhala ndi THRIVE level Premium Lifestyle Capsule ndi THRIVE Premium Lifestyle Shake Mix kumamaliza mulingo wa THRIVE 8 sabata zinachitikira. Mudzapeza ultra-premium, zotsatira zosayerekezeka mu zakudya, kasamalidwe kulemera ndi kulimba.
- Kuwongolera kulemera
- Kumveka bwino m'maganizo
- Kuwongolera chilakolako
- Derma Fusion Technology
- Chithandizo cha metabolic
Thrive Level Premium Lifestyle Shake Mix idapangidwa kuti zigwirizane ndi Premium
Moyo makapisozi ndi ayenera kumwedwa 20 ku 40 Mphindi mutatha kumwa makapisozi.
- Ultra-micronized
- Fomula yokhala ndi michere yambiri
- Kuphatikiza kwa ma probiotics ndi ma enzymes
- Kuphatikiza kwa antioxidants ndi zowonjezera
- Thandizo la minofu yowonda
- Kuwongolera kulemera kapena kulimbitsa thupi
- Opanda zoundanitsa
Kuphatikiza apo, makasitomala amatenganso makapisozi ndikumwa zakumwa zapadera za Thrive. Ndipo chifukwa thanzi (ndi kuwonda makamaka) Zimakhudzanso zambiri kuposa zomwe mumayika m'thupi lanu, Thrive Experience imaphatikizanso mapulani olimbitsa thupi a masabata asanu ndi atatu.
Bwererani ku chigamba, makapisozi ndi kugwedeza, makamaka, mumayika chiyani kwenikweni m'thupi lanu mukamayamba zochitika za Thrive?
Ndemanga za Level thrive ingredient
Kuyang'anitsitsa zosakaniza kumasonyeza kuti mankhwalawa ali ndi mavitamini, amino zidulo, ma enzyme, ndi ma probiotics (zonse zomwe thupi limafunikira, koma zakudya zambiri zimasowa), komanso mankhwala ochepetsa thupi.
Zachilengedwe za Forslean komanso kuchuluka kwa khofi ndi tiyi wobiriwira MDFVFD
Ndizo zonse basi. Simupeza mankhwala odabwitsa kapena mankhwala ovomerezeka obisika muzinthu za Thrive. Zomwe mupeza ndi yemwe ali ndi zakudya zothandiza. Ndipo zikaphatikizidwa ndi dongosolo lomwe tatchulalo lolimbitsa thupi, zimabweretsa kukhulupilika kuzinthu zochepetsera thupi komanso za thanzi zomwe zimaphatikizidwa ndi mtundu wa Thrive.
Khalani ndi moyo wabwino
Khalani ndi moyo wabwino (Osasokonezedwa ndi Thrive Market) ndi kampani yazakudya yomwe imagulitsa zinthu zowumitsidwa mowumitsidwa kudzera kutsatsa kocheperako.
Mosakayikira, funso limene anthu amakonda kufunsa ndi “muli ndi zinthu zilizonse zachilengedwe?” Ndipo yankho ndi inde. Zogulitsa zina zimatsimikiziridwa ndi organic, koma ndizovuta pang'ono kuposa izo.
Onani kuti kupeza famu yovomerezeka ndi njira yayitali komanso yokwera mtengo. Mutha kulima zipatso ndi ndiwo zamasamba tsiku lonse, koma chifukwa USDA ili ndi chizindikiro cha organic, simungawapange onse organic pokhapokha mutadutsa njira yayitali komanso yodula.
Ndiye nthawi ina mukadzagula organic veg ku golosale ndikuyamba kudzitamandira chifukwa cholipira “mtengo weniweni wa chakudya,” kumbukirani kuti mukulipiradi mtengo weniweni wa maulamuliro. Moyo Wotukuka uli pamalo pomwe mumapeza zinthu zachilengedwe komanso zachilengedwe.
Bwino moyo Zosakaniza ndemanga
Ndachita kafukufuku wochepa pazamoyo zomwe zikuyenda bwino ndipo ndachita, komanso, analemba zolemba zingapo pa izo. kwa nthawi ino, I have become a huge fan of Thrive’s single-ingredient products because here’s the thing: iwo alidi chophatikizira. Nkhuku ikhoza kukhala ndi nkhuku. Strawberries ali ndi sitiroberi. Kale.
Iwo aundana, zouma ndi kuponyedwa m'bokosi lokhala ndi mpweya wa okosijeni. Palibe chifukwa chosungira.
Tiyeni tiwone mwachidule zinthu za Thrive
- Masangweji
Pali zinthu zambiri zomwe zimabwera m'matumba a zokhwasula-khwasula kuti zikhale zosavuta, koma pali zinthu zitatu zomwe zimangobwera m'matumba a zokhwasula-khwasula. Izi ndi zokazinga za beets, kaloti ndi sipinachi. Ngati mukuvutika kuti ana anu azidya beets kapena sipinachi, ili ndi yankho lomwe mwakhala mukuyang'ana!
Beetroot fries amakoma ngati chisakanizo cha mapichesi ndi maapulo, ndipo ndicho chimodzimodzi chomwe nyimboyo ili: pichesi puree kuganizira, applesauce kuganizira, kiranberi madzi maganizo, madzi maganizo beetroot, kiranberi.
Sipinachi zipatso zokhwasula-khwasula zili ndi maapulo, malalanje, nthochi, ndi sipinachi, pomwe zokhwasula-khwasula za karoti zimakhala ndi mapichesi, sitiroberi, apulo madzi, madzi a karoti, ndi madzi a karoti wakuda.
- Zakudya za yogurt
Apa ndipamene ndimatopa pang'ono komanso osakondedwa ndi anzanga okonda Thrive Life. Sindine wokonda kulumidwa ndi yogurt.
Shuga ndi woyamba, pamaso yogurt. Ndiye, pambuyo pa yogurt, nthawi zambiri pamakhala madzi a zipatso (zochokera kukoma), tapioca wowuma, Zosungirako zingapo zofunika kwambiri zimakhudza kwambiri moyo wa alumali wa chakudya chowumitsidwa (ndi chiyani?) ndi riboflavin.
Kufananiza makampani atatu a Thrive
Bwino Moyo (pa ThriveFreeze.com timagulitsa zinthu za Thrive Life Freeze Dried) kugulitsa zinthu zopangidwa kale, just add water. These types of products have their place. Mumawatengera pakagwa mwadzidzidzi nthawi zina pomwe simungathe kuphika. Zimakhalanso zabwino kukhala nazo masana pamene muli ndi nthawi yotanganidwa. Komanso, pamene simunakonzekerebe ndikungofuna chakudya chofulumira.
Bwino Moyo, kukwera msika, Honeyville, ndi Augason Farms ali ndi zinthu zomwe zimapezeka ngati zosakaniza m'mabokosi osiyana. Izi zikutanthauza kuti ndizosavuta kugwiritsa ntchito ndikuyendetsa muakale anu, wamba maphikidwe. Izi zimakupatsani mwayi "kudya zomwe mumasunga ndikusunga zomwe mumadya". Moyo wotukuka umangopatsa zakudya zochepa chabe "zongowonjezera madzi"., ndi bwino mlingo mwina amapereka kwambiri (koma amakhalanso ndi zakudya zambiri zomwe zimakhala ndi gawo limodzi).
Thrive imapereka zitini zambiri zophatikizira zomwe zilibe zoteteza / zowonjezera. Izi zikutanthauza kuti chitini cha nyemba zobiriwira ndichomwecho: 100% zamzitini, nyemba zobiriwira zosaphika kapena zosaphika. Msika wotukuka komanso wotukuka ulinso ndi zambiri mwazinthu izi, ngakhale Thrive ali ndi ambiri aiwo. Makampani onse atatu ali ndi mabokosi omwe ali ndi zowonjezera kapena zosungira, ngakhale kutukuka kuli ndi zochepa. Onetsetsani kuti mwawerenga zolembazo, ngati izi ndi zofunika kwa inu.
Moyo Wotukuka umapereka zinthu zina zingapo zomwe zimapangitsa kugwiritsa ntchito chakudya kukhala kosavuta:
- Chiwonetsero chophika mwezi ndi mwezi ndi katswiri wophika (Chef Todd), H
- Malo opangira maphikidwe omwe ali ndi maphikidwe a Chef Todd komanso alangizi ambiri ndi ndalama zomwe makasitomala amapeza
- The Thrive Guide: buku lokhala ndi malangizo amomwe mungagwiritsire ntchito zambiri mwazinthu zawo.
Sindikudziwa ngati msika wotukuka komanso wotukuka umapereka chithandizo chamtunduwu pophunzira kugwiritsa ntchito zinthu zawo. Pamene wina amadziwa kugwiritsa ntchito mankhwala, kubweza kumakhala kosavuta ndipo zinyalala zimakhala zochepa.
Ziribe kanthu komwe mungasankhe kugula chakudya chanu, ngati mukufuna kuti kuzungulirako kukhale kosavuta, Thrive Life ili ndi njira zabwino zosinthira zakudya – zina za pantry yanu ndi zina zoima paokha.
Kuyerekeza kwapang'onopang'ono Chakudya
Zambiri zosungira zakudya zimalowa 10 zitini (1 zitini za galoni), 5 ku 6 galoni pail, kapena mochuluka (muyenera kunyamula nokha). Nthawi zina kukulunga chakudya nokha kungakhale njira yotsika mtengo. Izi zimapangitsa kuti zakudya izi zisiyanitse bwino.
Zitini zokulirapo zimakutidwa kawiri kuti zisachite dzimbiri kunja kapena "tinplate" kukoma mkati. Komaliza ndinayang'ana, Thrive Food uses thickest, zitini zapamwamba kwambiri za kampani iliyonse. Ma cubes awo amabweranso ndi kapu ya gamma yomwe ndi yodabwitsa.
Bwino mankhwala moyo
Kudya bwino ndi chinthu chomwe anthu ambiri akuyesera kuchita lero. chifukwa monga mufuna kudya thanzi sizikutanthauza nthawi zambiri. Mungayambe kufunafuna chakudya malingaliro, omwe akuphatikizapo maphikidwe mofulumira kuti nthawi zonse wathanzi. Ndikosavuta kupeza mbale zomwe mungafune kuphika mobwerezabwereza.
Kaya mumakonda kudya zakudya zotani, mutha kupeza malingaliro azakudya omwe angagwirizane ndi zosowa zanu. Zonse zilipo, kuchokera ku zakudya zofulumira kupeza chakudya patebulo kupita ku zipatso zathanzi, zokhwasula-khwasula etc. Zomwe muyenera kuchita ndikusankha zomwe mukufuna kuyesa poyamba.
Mutha kupezanso malingaliro abwino a chakudya chamadzulo kwa wamasamba. Pali zakudya zambiri zathanzi zomwe mungasankhe; ngakhale okonda nyama angasankhe kuyesa mbale izi nthawi ndi nthawi. Ngakhale bwino, monga zakudya zambiri monga nyama ndi mapuloteni, chakudya cha chimanga, pompopompo white rice mbatata chunks etc. kupereka chidule cha zomwe zinthu zomwe zikuyenda bwino zimaphatikizana.
- Zosakaniza zipatso (sitiroberi, blueberries ndi raspberries)
Zoonadi, kusakaniza kulikonse kwa zipatso zomwe mungathe kusakaniza mosavuta ndi zabwino kwambiri. Zipatsozi ndi magwero abwino a fiber ndi antioxidants. Kuti zikhale zosavuta, mutha kugula ngakhale matumba akuluakulu a zipatso zowuma ndikunyamula magawo ofunikira m'mawa ndipo azikhala okonzeka kudya masana..
- Kaloti amadya
Kaloti ndi gwero labwino la fiber ndi vitamini A. Kuvala pafamu yopepuka sikungafanane ndi kudya kaloti, koma zochepa chabe zimapereka mphamvu zowonjezera kuti ziwoneke “zokoma” “. Ndikupita ku malo opepuka chifukwa, m'malingaliro anga, famu yopanda mafuta imakhala ndi kukoma koyipa … ingosungani nazo 2 spoons kapena zochepa.
- Zosakaniza zipatso (sitiroberi, blueberries ndi raspberries)
Zoonadi, kusakaniza kulikonse kwa zipatso zomwe mungathe kusakaniza mosavuta ndi zabwino kwambiri. Zipatsozi ndi magwero abwino a fiber ndi antioxidants. Kuti zikhale zosavuta, mutha kugula ngakhale matumba akuluakulu a zipatso zowuma ndikunyamula magawo ofunikira m'mawa ndipo azikhala okonzeka kudya masana..
- Tsabola wobiriwira
Tsabola wobiriwira ndi chakudya chabwino chambiri, kupereka gwero labwino la fiber ndi zina za msuzi wa farmhouse zimawonjezera kukoma popanda kuwononga kwambiri. Ingosungani msuzi / sauce ku 2 spoons kapena zochepa.
Nkhaka imakhutiritsa chilakolako chophwanyika komanso gwero labwino la mavitamini. Yesani hummus ndi zing pang'ono, ngati dill hummus, kukhutitsa chilakolako cha mchere.
- Kusakaniza dzira losakaniza
Ndi chakudya changwiro cha chilengedwe. Mazira a nkhuku, zomwe nthawi zambiri zimadyedwa ndi anthu, amadzaza ndi mapuloteni ndi choline, zomwe ndizofunikira pakupanga ma amino acid ofunikira. Lili ndi mavitamini angapo, monga vitamini A, B2, B6, B9 ndi B12, ndi mchere monga calcium, phosphorous ndi potaziyamu. Egg yolk ili ndi mavitamini A onse, D ndi E. Mazira akamadyedwa osaphika, amapatsa thupi mphamvu ndi mphamvu.
- Zipatso
Mbewu monga mpunga, balere, tirigu ndi chimanga ndi zakudya zofunika kwambiri m'mayiko ambiri. Amagawidwa ngati chimanga ndipo ndi mbewu yofunika kwambiri padziko lapansi, wokhala ndi mapuloteni ochuluka kwambiri. Oats ndi phala lolemera kwambiri ndi mapuloteni. Zakudya za oat zimaperekedwa bwino panthawi ya chakudya cham'mawa chifukwa zimapereka mphamvu zokwanira tsikulo.
- Mtedza
Walnuts nthawi zambiri amakhala athanzi akakhala osaphika. Mtedza wambiri ndi gwero labwino la vitamini B2, E ndipo ali ndi mchere wambiri monga magnesium, phosphorous, mkuwa ndi potaziyamu. Mtedza waiwisi umakhala ndi mapuloteni ambiri, kupatsidwa folic acid ndi fiber. Walnuts, ngati sichiphikidwa, amaonedwa kuti ndi athanzi kwambiri, ndi ma antioxidants kuwirikiza kawiri kuposa mtedza wina.
- Zipatso
Zipatso ndi zamtengo wapatali kwa anthu chifukwa ndi gwero la madzi ndi ulusi wabwino. Komanso ndi gwero lachilengedwe la vitamini C. Zipatso zambiri zimakhalanso ndi mapuloteni ambiri, kuphatikizapo nthochi, maapulo, mavwende, mango, pichesi, malalanje, yamatcheri, jackfruit ndi azitona. Kuti mulemeretse thupi lanu ndi mapuloteni, mutha kuphatikiza zipatsozi muzakudya zanu. Kutafuna zina mwa zipatsozi pazakudya zokhwasula-khwasula kumakupatsaninso mphamvu zama protein.
- Zamasamba zamasamba
Zamasamba zamasamba nthawi zambiri zimakhala ndi mapuloteni ambiri, otsika mafuta komanso otsika ma calories. Amakhalanso ndi vitamini C, lutein, carotenoids, kupatsidwa folic acid ndi vitamini K. Iwo ali olemera mu calcium, iron ndi fiber fiber. Zamasamba zamasamba zokhala ndi mapuloteni ambiri zimaphatikizapo sipinachi, burokoli, kale ndi letesi.
- Mkaka mozzarella
Ma cookie athandiza kukhutiritsa chikhumbo ichi cha chakudya. Ma cookie onse ambewu amakhala ndi fiber ndi antioxidants. Kuwonjezera pa ubwino wa mavitamini ndi mapuloteni mu mkaka, tchizi zimakupangitsani kukhala okhutira kwa nthawi yayitali ndikulepheretsani kudya pafupipafupi.
- Edamame
Edamame ndi gwero labwino la fiber ndi mapuloteni. Muyenera kuwapeza pachilumba chazakudya chozizira cha supermarket. Thawani ndi kusenda thumba la sangweji yodzaza ndikudya ngati chokhwasula-khwasula. Kuti mumve kukoma pang'ono, onjezerani mchere wambiri wa m'nyanja ndikugwedeza m'thumba.
- Maamondi ndi zoumba
Ndilo kuphatikiza kokoma komanso kosalala / mchere. Maamondi ali ndi mafuta, koma mafuta ake abwino. Zoumba ndi gwero labwino la fiber. Yesani kuwonjezera mchere pang'ono kuti muwonjezere kukoma kwa amondi.
- Shredded Tchizi za Monterey
Kumene, chotupitsa ichi chili ndi zovuta zambiri (mafuta, cholesterol, sodium), koma kuchuluka kwake ndi kochepa ndipo mapuloteni amakukhutiritsani kwa nthawi yayitali kuti mupewe zilakolako zamtsogolo. Ndi chakudya chopatsa thanzi poyerekeza ndi thumba la Doritos.
- Fuji Apple magawo
Maapulo ndi gwero labwino la fiber ndi vitamini C. Yesetsani kusunga khungu la apulo chifukwa lili ndi vitamini C wambiri. Peanut butter imakhala ndi mapuloteni ambiri omwe amasunga nthawi yayitali. Ingosungani zosaposa 1-2 supuni.
Thrive Market
Thrive Market ndi membala wamalonda waku America yemwe amapereka zakudya zachilengedwe komanso zachilengedwe. Inakhazikitsidwa ndi Nick Green, Gunnar Lovelace, Kate Mulling, ndi Sasha Siddhartha. Malinga ndi tsamba lawo,
Iwo majors kwenikweni pa 5 zonse zachilengedwe, zotengera zomera, osati GMO, zopanda gilateni komanso zopatsa thanzi zopatsa thanzi zonse zitakulungidwa payekhapayekha kuzipangitsa kuti zikhale zosavuta komanso zosavuta kuzitenga. Ndi zonsezi, palibe chifukwa chosakanikirana, kuyeza, kapena khazikitsani zikumbutso kuti muzitsatira.
Ingodzukani, kutenga 2 makapisozi ndi 20-40 Patapita mphindi kumwa Lifestyle Mix kugwedeza ndi ntchito DFT.
Kukongola Koyera, Zosakaniza Zopanda Poizoni Zanyumba Zachilengedwe
M'munsimu muli zinthu zochepa zomwe zimakonzedwa ndi msika wotukuka
Kulowa mumsika wa Thrive
Lowani pa pulogalamu ya Thrive Market, ndizosavuta kugwiritsa ntchito, yachangu komanso yosavuta kugwiritsa ntchito. ndikosavuta kuwonjezera zinthu pangolo mukangowona kuti zikutha.
- Kuchita bwino pamsika
Za kukwera msika, mumalipira $60 chindapusa cha umembala pachaka, ndi kulemba. Ngakhale mutha kupeza zambiri zomwezo kwa ogulitsa ena pa intaneti komanso m'malo ogulitsira am'deralo. Koma gawo losangalatsa ndilo, kwa umembala uliwonse wolipidwa amapereka umembala waulere kwa msirikali wopeza ndalama zochepa, mphunzitsi wakusukulu zaboma, kapena banja.
Nayi bonasi ina: Ngati mumawononga kuposa $ 49, kutumiza kumakhala KWAULERE nthawi zonse.
Kulankhula za mawonekedwe awo ogwiritsira ntchito ndi njira yolipira, zonse ndi zosavuta kuyenda, amanyamula zakudya zambiri ndi zinthu zosawonongeka zomwe timagwiritsa ntchito nthawi zonse, ndipo kulongedza ndi kutumiza ndizodabwitsa. Amagwiritsa ntchito zida zolimba ndipo amagwira ntchito yodabwitsa kulongedza galasi padera ndi china chilichonse komanso matumba apulasitiki pachilichonse chomwe chingadutse..


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Mbiri ya Kampani
Zithunzi za LANNXBio& Med Co., Ltd., yomwe ili mumzinda wa Shen Zhen (The high-tech center of China) .LANNX ndi chithandizo chamankhwala chotsogola komanso chithandizo chamankhwala chomwe chimayang'ana pa kafukufuku, kupanga ndi kugawa zida za Medical ndi Biological.
Zithunzi za LANNXcholinga chopatsa makasitomala athu zinthu zaukadaulo, zatsopano komanso zapamwamba kwambiri.komanso kutengera kumvetsetsa kwathu kwa dera lachipatala, LANNX ikhoza kupereka yankho lathunthu pazofunikira zosiyanasiyana zachipatala.
Yankho lathu lomaliza mpaka kumapeto kuphatikiza:
-Anti Covid-19 solution
-Chithandizo chachipatala
-Yankho laumoyo wapakhomo
- Njira yothetsera okosijeni
-Kukonzanso njira
-Chidziwitso chachipatala cha Chowona Zanyama
Zogulitsa zathu zazikulu kuphatikiza:
-odwala, Monitor Panja Pamanja, ECG, B-ultrasound, Imaging Mitsempha, Pump Kulowetsedwa, AED, Pulse
-Oximeter, Blood Pressure Monitor, Thermometer, Glucose Meter, Mesh Nebulizer,oxygen concentrator, fetal Doppler, Hearing aid,wheelchair,Stethoscope
- Zida Zamankhwala Zanyama Zanyama, Kuzindikira matenda a Pet
Chizindikiro chathu kuphatikiza:
-"Dr.Hugo" pazida zogwiritsira ntchito pakhomo
- "LANNX" pazida zomwe zimagwiritsidwa ntchito mwaukadaulo
Zithunzi za LANNXmasomphenya amapereka mankhwala akatswiri ndi ntchito;kutsatira zabwino ndi yabwino kasitomala zinachitikira;kulimbikitsa moyo wapamwamba komanso thanzi labwino;Kutumiza ndikugawana thanzi ndi dziko.
Titha kukhala bwenzi lanu lapamtima pazachipatala, kutha mpaka kumapeto kudzakuthandizani kukulitsa bizinesi yanu ndikuwongolera phindu.
Mtundu Wathu
Zithunzi za LANNXmasomphenya amapereka mankhwala akatswiri ndi ntchito;kutsatira zabwino ndi yabwino kasitomala zinachitikira;kulimbikitsa moyo wapamwamba komanso thanzi labwino;Kutumiza ndikugawana thanzi ndi dziko.
Zithunzi za LANNXndi mtundu wathu wa zida zamankhwala akatswiri.imayimira ukatswiri, ukadaulo, luso, zapamwamba kwambiri.
Tikukhulupirira kuti ogulitsa mankhwala abwino kwambiri kapena ogulitsa padziko lonse lapansi atha kukhala nafe, ndipo tikulonjeza kuti tidzakupatsani chithandizo chotsatirachi:
-Kupitilira patsogolo kwatsopano kwazinthu ndi ntchito
-Mayankho athunthu azinthu zoyenera pazochitika zosiyanasiyana
-M'malo otsika mtengo kwambiri
-Katswiri pambuyo-kugulitsa ntchito
Ngati muli ndi chidwi ndi zinthu zathu ndipo mukufuna kukhala wothandizira m'dziko lanu, chonde dinani batani kumanja-->>
DR.HUGOchizindikiro chathu chazida zamankhwala zapakhomo.Imayimira akatswiri, ochezeka, otetezeka, olondola.ices, tilinso ndi zinthu zokhudzana ndi ziweto.
Ubwino Wathu
Mapeto mpaka kumapeto yankho
Timamvetsetsa bwino malo azachipatala, luso lamphamvu la R&D komanso zida zopangira zambiri.
zonsezi zimatithandiza kupereka makasitomala mndandanda mankhwala ndi utumiki kwa zochitika zenizeni,malo amodzikuthandiza kasitomala kuchepetsa mtengo.
OEM / ODM + Makonda Service
-OEM utumiki: timapanga zinthu ndikuyika mtundu wamakasitomala pazogulitsa, kuthandiza makasitomala kupanga mtundu wawo.
-ODM utumiki: timachita R&D, kupanga ndi kupanga potengera zomwe kasitomala amafuna, ndikuyika mtundu wamakasitomala pazogulitsa, kuthandiza kasitomala kuchepetsa mtengo wamunthu.
-Customized Service: timapereka phukusi lapadera, zolemba, zowulutsira, lembani ect ndi chidziwitso cha kasitomala (mtundu, dzina la kampani, adilesi, tsamba lawebusayiti), kuthandiza kasitomala kupeza zomwe ali nazo pamtengo wotsika kwambiri komanso wachangu kwambiri.
Zokonzeka kutumiza
Nthawi zonse timagulitsa zinthu zomwe timapereka.
nthawi zambiri titha kutumiza kwa makasitomala mkati mwa masiku 2 mutayitanitsa malo.
Professional pambuyo-kugulitsa ntchito
Tili ndi gulu la akatswiri odziyimira pawokha, maimelo odzipatulira, foni yam'manja yotumizira pambuyo pogulitsa.
gulu lathu adzayankha funso lanu ndi kupereka yankho pasanathe maola 10 pambuyo kudandaula.
pambuyo pa imelo yotetezedwa:service@lannx.net


text:
Ponena za Phu Quoc, alendo ayenera kuti adamva za mbaleyo Ham Ninh Crab Phu Quoc zotchuka zokoma. Bwerani kuno, aliyense akufuna kuyesa chakudya chokongolachi koma osadziwa kuti ndi malo odyera oti adye? Kodi mungagule kuti nkhanu zatsopano popanda “kuwonongeka”? Tiyeni tiwone malo 7 otsatirawa abwino kwambiri azakudya zam’nyanja ndi malo 2 oti mugule nkhanu zapamwamba komanso zofewa pansipa!
Contents
- 1 1. Ham Ninh nkhanu – kunyadira Phu Quoc zapaderazi
- 2 2. Ndi malo odyera ati omwe mungasankhe kuti mudye nsomba zam’madzi ku Ham Ninh Phu Quoc? Malo Odyera a Ham Ninh Crab ku Phu Quoc
- 2.1 2.1. Nyumba ya Ham Ninh Baby Crab
- 2.2 2.2. Ndi malo odyera ati omwe akusodza mudzi wa Ham Ninh amadya? Malo Odyera a Blue Sea
- 2.3 2.3. Diamondi 1 – sangalalani ndi kudya zam’madzi ku Ham Ninh Phu Quoc
- 2.4 2.4. Nyumba ya abwenzi a Tu Thang
- 2.5 2.5. Nyumba ya abwenzi a Thuan Kieu
- 2.6 2.6. Malo Odyera a Song Le – Lang Be Seafood
- 2.7 2.7. Malo odyera a Ham Ninh – paradiso wam’nyanja Ham Ninh Phu Quoc
- 3 3. Komwe mungagule nkhanu za Ham Ninh ku Phu Quoc?
- 4 4. Chinsinsi chosankha nkhanu zatsopano komanso zokoma za Ham Ninh
1. Ham Ninh nkhanu – kunyadira Phu Quoc zapaderazi
Mzinda wa Ham Ninh womwe uli kum’mawa kwa Phu Quoc, umadziwika kuti ndi mudzi wakale wokhala ndi kukongola kwachilengedwe komanso kwamtendere. Malowa amadziwikanso kuti ali ndi zakudya zambiri zam’nyanja zam’madzi, zomwe zimapereka chilumba chonse cha Phu Quoc ndi zigawo zina zambiri. Kuphatikiza pa ulimi wotchuka wa ginseng ndi ngale, palinso mitundu yambiri yazakudya zam’nyanja zatsopano, kuphatikiza nkhanu zokoma komanso zokongola za Ham Ninh ku Phu Quoc.
Nkhanu ya Ham Ninh ku Phu Quoc ndi mphatso yokoma yochokera kunyanja yomwe aliyense amene amapita ku Phu Quoc amafuna kulawa. Nyama ya nkhanu ya Ham Ninh ndi yolimba, yokoma mwachibadwa komanso yonunkhira. Nkhanu imatha kukonzedwa muzakudya zambiri zokoma monga phala la nkhanu, nkhanu yowotcha mowa, nkhanu hotpot, .. Koma mbale yokoma kwambiri mwina ndi nkhanu yowotcha ndi mchere ndi tsabola ndimu msuzi. Chakudyacho ndi chosavuta koma chimakhala ndi fungo lokoma la nyama ya nkhanu.
Kupita ku Phu Quoc, mutha kusangalala ndi izi nthawi iliyonse pachaka. Nkhanu za Ham Ninh ku Phu Quoc zimagwidwa chaka chonse. Mtengo wa nkhanu pano ndi wofewa kwambiri ndipo nyama ndi yabwino kuposa malo ena ambiri.
>>> Dziwani ZONSE ZONSE zaulendo wa Phu Quoc kuchokera ku A – Z kuti musunge “zinsinsi” zochezera ndikudyera ku Pearl Island
2. Ndi malo odyera ati omwe mungasankhe kuti mudye nsomba zam’madzi ku Ham Ninh Phu Quoc? Malo Odyera a Ham Ninh Crab ku Phu Quoc
2.1. Nyumba ya Ham Ninh Baby Crab
- Adilesi: Mudzi wausodzi wa Ham Ninh, Ham Ninh commune, Phu Quoc m’chigawo cha Kien Giang
- Maola Ogwira Ntchito: 9:00 – 23:00
- Contact: 091 869 8353
- Mtengo wolozera: 100,000 VND – 500,000 VND
Ham Ninh Baby Crab House ndi malo odyera Ham Ninh Crab Phu Quoc Alendo ambiri amakonda kusankha akamapita ku Phu Quoc. Malo odyerawa amakhala ndi zakudya zosiyanasiyana zam’madzi monga urchin, nsomba zowotcha, sikwidi, shrimp,… Chakudya chodziwika bwino cha malo odyerawa ndi nkhanu yowotcha yokhala ndi mchere wobiriwira. Nkhanu za malo odyera amasankhidwa mosamala, kuonetsetsa kuti nthawi zonse zimakhala zatsopano, zolimba komanso zokoma. Ngati muli ndi mwayi wopita ku Ham Ninh, kumbukirani kupita kumalo odyera okoma a Be Gé kuti mukasangalale ndi nsomba!
>>> Onani zambiri: Kodi zapadera za Phu Quoc ndi ziti? Zakudya zodziwika bwino za 28 yesetsani kamodzi ndipo mudzakhala wokokedwa kuti musaphonye zakudya za TRUSTED mukabwera ku Phu Quoc
2.2. Ndi malo odyera ati omwe akusodza mudzi wa Ham Ninh amadya? Malo Odyera a Blue Sea
- Adilesi: Gulu 9, Rach Ham hamlet, Ham Ninh commune, Phu Quoc m’chigawo cha Kien Giang
- Maola Ogwira Ntchito: 9:00 – 22:00
- Contact: 097 744 7734
- Mtengo wolozera: 500,000 VND – 1,100,000 VND
Amodzi mwa malo apamwamba omwe mungasangalale ndi nsomba za Ham Ninh ku Phu Quoc ndi malo odyera a Blue Sea. Ndi maonekedwe okongola a nyanja, malowa ndi abwino kwambiri kwa chakudya chamadzulo pamene mukusangalala ndi nsomba pamene mukuyang’ana kulowa kwa dzuwa.
Malo odyerawa ali ndi malo apamwamba komanso otakasuka. Malowa amapereka zakudya zambiri zokometsera zam’nyanja za Ham Ninh monga nkhanu, urchin wokazinga, dzira squid, .. Mmenemo, Ham Ninh Phu Quoc nkhanu ndi chakudya chokoma cham’nyanja chomwe chimakondedwa ndi makasitomala ambiri. Nkhanu pano ndi yaying’ono koma nyama yake ndi yonunkhira komanso yolimba. Mtengo wake ndi wokwera pang’ono koma chakudyacho ndi chokoma komanso mawonekedwe ake ndi okongola.
2.3. Diamondi 1 – sangalalani ndi kudya zam’madzi ku Ham Ninh Phu Quoc
- Adilesi: Rach Hamlet, Ham Ninh Commune, Phu Quoc District, Kien Giang Province
- Maola Ogwira Ntchito: 10:00 – 22:00
- Contact: 077 384 9978 – 091 899 6678
- Mtengo wolozera: 100,000 VND – 220,000 VND
Mmodzi mwa malo odyera omwe simungaphonye mukafuna kusangalala ndi nkhanu za Ham Ninh ku Phu Quoc ndi malo odyera a Kim Cuong 1. Kugwira ntchito kwa zaka zoposa 20, malo odyera ali ndi zakudya zambiri zokoma, zokometsera zokometsera komanso zokongola. Chapadera apa ndikuti mutha kusankha nokha nsomba zam’madzi zatsopano ndikuzibweretsa kuti muphike. Alendo akubwera kuno amatha kusangalala ndi zakudya zam’nyanja zokoma komanso amatha kuwona nyanja ya Phu Quoc yokongola komanso yandakatulo.
Kuphatikiza pa malo odyera zam’madzi omwe ali pamwambapa, alendo amathanso kusangalala ndi FRESH, TOP FRESH Ham Ninh Crab ndi zakudya zina zambiri “SUPER” zokoma ku Phu Quoc. Malo odyera a Vinpearl Phu Quoc ali ndi chakudya chokoma, mawonekedwe okongola komanso malo apamwamba.
>>> Onani zambiri: Malo odyera 22 apamwamba ku Vinpearl Phu Quoc okhala ndi MAONERO OTHANDIZA, DELICIOUS EAT
2.4. Nyumba ya abwenzi a Tu Thang
- Adilesi: Cau Tau, Ham Ninh Commune, Phu Quoc District, Kien Giang Province
- Maola Ogwira Ntchito: Tsiku lonse
- Contact: 093 913 0405
- Mtengo wolozera: 100,000 VND – 200,000 VND
Nha Be Tu Thang ndi dzina lodziwika bwino la omwe amakonda nsomba zam’madzi za Phu Quoc. Chakudya apa chimakhala chatsopano komanso chokoma pamtengo wokwanira. Zakudya zodziwika kwambiri pano ndizowotchedwa garlic mantis shrimp, mpunga wokazinga wa nsomba zam’madzi, lobster wokazinga,… Momwemo, mbale. Ham Ninh Crab Phu Quoc Zatsopano komanso zokoma, nyama imakhalanso chakudya chapamwamba kwambiri m’malo odyera. Kusangalala ndi nsomba ku Tu Thang raft house ndizochitika zosangalatsa zomwe alendo sayenera kuphonya.
2.5. Nyumba ya abwenzi a Thuan Kieu
- Adilesi: Wharf, Ham Ninh commune, Phu Quoc m’chigawo cha Kien Giang
- Maola Ogwira Ntchito: 08:00 – 23:00
- Contact: 094 979 4929
- Mtengo wolozera: 100,000 VND – 250,000 VND
Ponena za malo odyera zam’madzi m’dera la raft house, Thuan Kieu ndi amodzi mwa omwe amakonda kwambiri. Malowa amakondedwa ndi odya chifukwa cha malo otseguka komanso omasuka, chakudya chokoma komanso chisangalalo ndi kudzipereka kwa mwiniwake. Kubwera kuno, muyenera kuyesa mbale: oyster wokazinga ndi tchizi, urchin wokazinga ndi mafuta a anyezi, nkhono zowotcha, shrimp yowotcha ya mantis ndi adyo. Malo odyera a Ham Ninh Phu Quoc nkhanu nawonso ndi chakudya choyenera kuyesa chomwe sichiyenera kuphonya. Nkhanu ndi yolimba, yonunkhira, makamaka nyama ndi yolemera komanso yokoma!
2.6. Malo Odyera a Song Le – Lang Be Seafood
- Adilesi: Mudzi wausodzi wa Ham Ninh, chigawo cha Phu Quoc, m’chigawo cha Kien Giang
- Maola Ogwira Ntchito: 8:00 – 22:00
- Contact: 091 243 52 53
- Mtengo wolozera: 50,000 VND – 330,000 VND
Malo ena osangalalira nkhanu za Ham Ninh ku Phu Quoc ndi malo odyera a Song Le. Pokhala ndi malo akulu komanso okoma mpweya, malo odyerawa ndi malo abwino kwambiri oti mukasangalale ndi nsomba zatsopano. Kubwera kuno, odya adzakondwera ndi akasinja akulu am’madzi am’madzi. Kumene kuli nkhanu, nsomba zamoyo, … zikungoyenda. Mukungoyenera kusankha mtundu wa nsomba zatsopano zomwe mumakonda ndikufunsani kuphika zakudya zokoma malinga ndi zomwe mumakonda. Mudzayamba kukondana ndi mbale zakumalo odyera nthawi yoyamba yomwe mulawa.
2.7. Malo odyera a Ham Ninh – paradiso wam’nyanja Ham Ninh Phu Quoc
- Adilesi: Rach Goc Bridge, Ham Ninh Commune, Phu Quoc District, Kien Giang
- Maola Ogwira Ntchito: 5:30 – 23:30
- Contact: 098 288 29 39
- Mtengo wolozera: 50,000 VND – 550,000 VND
Ham Ninh Quan ndiye malo omwe mungasangalale ndi nkhanu za Ham Ninh ku Phu Quoc kwa iwo omwe amakonda malo apamwamba komanso achikondi. Malo odyera amasangalatsa kwambiri alendo ndi maonekedwe okongola a nyanja. Matebulo omwe ali pafupi ndi nyanja ndi abwino kwambiri kwa okwatirana, okwatirana, okondana kuti adye chakudya chamadzulo akuyang’ana dzuwa lachikondi.
Malo odyerawa amaphatikiza zakudya zambiri zam’madzi za Phu Quoc. Kubwera kuno, mudzasangalala ndi zakudya zokoma zosawerengeka monga hotpot ya nsomba zam’madzi, nkhanu zowotcha zamchere, nkhanu zowotcha, nsomba zokazinga zamchere ndi tsabola, …
>>> Zomwe takumana nazo m’thumba, ndikufufuza mudzi wausodzi wa Ham Ninh, Phu Quoc kuti mudziwe chinsinsi cha ‘kuswa chilumba’ cha Ham Ninh kuchokera ku A – Z
3. Komwe mungagule nkhanu za Ham Ninh ku Phu Quoc?
Kubwera ku Ngoc Island, mutha kugula nkhanu kulikonse. Koma malinga ndi zomwe anthu ambiri amakumana nazo paulendo wa Phu Quoc, ndikofunikira kugula nkhanu za Ham Ninh Phu Quoc pamisika yausiku ndi misika ya Ham Ninh kuti mupeze mitengo yabwino, nkhanu zatsopano komanso zolimba.
3.1. Phu Quoc Night Market
- Adilesi: 21 D. Tran Phu, TT. Duong Dong, Phu Quoc m’chigawo cha Kien Giang
- Maola Ogwira Ntchito: 18:00 – 23:00
- Mtengo wa nkhanu za Ham Ninh ku Phu Quoc kuti mufotokozere: Mitengo imasiyana malinga ndi nyengo
Awa ndi malo owoneka bwino kuti musamangosangalala, kugula zikumbutso komanso kusangalala ndi zakudya zambiri zokoma, kuphatikiza nsomba zam’madzi. Apa mwasokonezedwa “kumizidwa” mu paradiso wokongola wophikira.
Nkhanu za Ham Ninh Phu Quoc pano zimakonzedwa kukhala zakudya zambiri zokoma monga nkhanu zowotcha, nkhanu zokazinga zamchere, phala la nkhanu,… Mutha kuzigula m’malo opangira okonzeka kapena kupita kusitolo kukasankha nkhanu zatsopano ndikufunsani thandizo. Ophika amaphika kuyitanitsa. Nkhanu zambiri pamsika zimakhala zatsopano, nyama ndi yolimba komanso yokoma.
- Ubwino: Monga msika waukulu kwambiri pachilumba cha Phu Quoc, nsomba zam’nyanja pano ndizosiyanasiyana komanso zolemera. Bwerani kuno, mukuyenda mozungulira msika, mutha kugula mphatso kuti mupite nazo kunyumba ndikusangalala ndi chakudya chokoma.
>>> Onani ku Phu Quoc Night Market – Paradiso wazakudya kuti mupeze msika wabwino kwambiri
3.2. Ham Ninh Market Phu Quoc
- Adilesi: Rach Ham hamlet, mudzi wausodzi wa Ham Ninh, chigawo cha Phu Quoc, m’chigawo cha Kien Giang
- Maola Ogwira Ntchito: Tsiku lonse
- Onani mtengo wa nkhanu ya Ham Ninh ku Phu Quoc: 100,000 – 250,000 VND/kg
Ham Ninh Market Phu Quoc ndi msika wotchuka womwe umagulitsa mitundu yonse ya katundu kuti uthandizire zosowa za anthu am’deralo. Titha kunena kuti nsomba zam’madzi za Ham Ninh Phu Quoc zatsopano ndiye mphamvu yamsika. Alendo ku Phu Quoc nthawi zambiri amapita kumsika kukagula nsomba zam’nyanja zatsopano kapena zokonzedwa.
Kubwera kuno, alendo adzadabwa ndi mitundu yosiyanasiyana komanso mwatsopano wa nsomba zam’madzi. Mutha kusankha kugula nkhanu zatsopano, nkhono, abalone, nsomba, … zatsopano komanso zopanga kunyumba. Kapena mungasankhe kugula nsomba zokonzeka kudya.
Nkhanu za Ham Ninh ku Phu Quoc zimagulitsidwa kwambiri pamsika. Kutengera nyengo, kutengera mtundu wa nkhanu komanso kukula kwake, mtengo wake umasiyana. Msika uli ndi zinthu zambiri zogulitsa, kotero ndinu omasuka kusankha ndipo mutha kunena za mitengo yazinthu zosiyanasiyana kuti ikhale yosakwera mtengo.
- Ubwino: Mutha kugula nsomba zam’nyanja zatsopano zambiri. Nkhanu zobiriwira zomwe zangogwidwa kumene zitha kugulidwa.
>>> Kudya, kuyang’ana mudzi wausodzi wa Ham Ninh, Phu Quoc kumakuthandizani kumvetsetsa malo omwe mungayendere ndi malo odyetserako ZOCHITA mukamapita ku Phu Quoc
>>> Malingaliro oti mufufuze Ulendo wa Sunset – Phu Quoc Night Squid Fishing Tour kwa munthu mmodzi WOPEREKA KWAMBIRI ku Bai Truong pafupi ndi msika wa Ham Ninh ndi msika wausiku mukamapita ku Phu Quoc kuti musunge nthawi ndikukhala ndi zokumana nazo zambiri zosangalatsa.
4. Chinsinsi chosankha nkhanu zatsopano komanso zokoma za Ham Ninh
Kuti mugule nkhanu zatsopano, zokoma komanso zotsika mtengo za Ham Ninh ku Phu Quoc, muyenera kusunga zolemba izi:
- Nthawi yabwino yosankha kugula nkhanu za Ham Ninh ku Phu Quoc ndi kumayambiriro kapena kumapeto kwa mwezi. Panthawi imeneyi, nkhanu ndizomwe zimakhala zambiri komanso zolimba kwambiri. Dziwani kuti musagule nkhanu pakati pa mwezi. Iyi ndi nthawi yomwe nkhanu zikusenda, kotero nyama idzakhala yotuwa, yosavuta kukanikiza ndi mushy.
- Kuti mugule nkhanu zatsopano, muyenera kusankha nkhanu zamoyo, zomwe zimagwira ntchito kwambiri. Kuti musiyanitse nkhanu zomwe zimapanikizidwa, mutha kugwiritsa ntchito manja anu kukanikiza pang’onopang’ono cholowa chachiwiri kuchokera pansi kupita ku malo a nkhanu. Ngati bib ndi concave, zikutanthauza kuti nkhanu yokutidwa, osati yokoma.
- Alendo amatha kusankha nkhanu zazikazi kapena zazimuna malinga ndi zomwe amakonda. Ngati mumakonda kudya nyama yambiri, sankhani nkhanu zazimuna, ndipo ngati mumakonda kudya njerwa, sankhani nkhanu zazikazi. Zipolopolo za nkhanu zazimuna nthawi zambiri zimakhala ndi mawanga oyera, abuluu, okhala ndi zikhadabo zazitali. Nkhanu zazikazi zokhala ndi njerwa zambiri nthawi zambiri zimakhala zachikasu pang’ono mumtundu, mabibi amakhala akulu kuposa nkhanu zazimuna. Makamaka, miyendo ya nkhanu ndi yamphamvu kwambiri.
- Mukamagula nkhanu za Ham Ninh ku Phu Quoc, muyenera kusankha nkhanu yolimba komanso yapakati. Nsomba imodzi ndi pafupifupi 1.5 – 1.7 ounces, 1kg ndi za 6-7 ana ndi sing’anga, sayenera kusankha nkhanu zazikulu kwambiri. Chifukwa nkhanu zomwe zimakhala zazikulu kwambiri sizichedwa kuphulika, nyama imakhala yotuwa, pamene nkhanu zazing’ono zimakhala ndi nyama yochepa komanso yosakoma.
Ham Ninh Crab Phu Quoc ndiye chakudya cham’madzi chokongola kwambiri chomwe muyenera kuyesa mukamabwera ku Pearl Island. Kuphatikiza pa nkhanu za Ham Ninh, Phu Quoc ilinso ndi zakudya zina zam’nyanja zosawerengeka zomwe zikukuyembekezerani kuti mupeze ndikusangalala nazo.
Mukuyembekezera chiyani? Sungani tsopano chipinda cha hotelo, malo ochezera a Vinpearl Phu Quoc MTENGO WABWINO WABWINO kuti mukhale ndi malo abwino ogona paulendowu, kuti mufufuze mokwanira malo ochezera a Phu Quoc.
>>> Sangalalani ndi tchuthi chambiri, chosangalatsa ku Pearl Island ndi ma combos, Phu Quoc maulendo a Vinpearl INCREDIBLE PROMOTION
Onani zambiri:


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Pali anthu ambiri amene amakonda kusambira.Ngati ndinu wosambira, simungachitire mwina koma kulabadira zida zanu zosambira.Pafupi ndi dziwe pali bwalo la ma grids osefukira, omwe nthawi zambiri amapangidwa ndi ABS ndi PP.Ma gridi amayikidwa mu dzenje lozungulira dziwe.Ichi ndi gawo lofunika kwambiri lomwe lidzakhala lofunika kwambiri pakugwiritsa ntchito dziwe lonse.Tiyeni tiwone chomwe ntchitoyo ili, ndiye.Ndikuganiza kuti inunso mudzaikonda.
Mawonekedwe a kabati osefukira
1. Anti-skid kuteteza anthu kutsetsereka kapena kugwera mu dziwe.
2. Thanki yosefukira imabwezeretsanso madzi a padziwe osefukira.
3. Amagwiritsidwa ntchito ngati kusefera kozungulira komanso kuyeretsa madzi.
4. Siyanitsani madzi a mvula ndi dziwe kuti madzi a mvula asalowe mu dziwe ndi kuwononga madzi a dziwe, komanso kuteteza masamba akunja ndi zinyalala kuti zisagwere mu thanki.
Katundu wa Magulu Osefukira Padziwe
1. Anti-skid, pamwamba pa galasi la dziwe losambira limakutidwa ndi nthiti zooneka ngati diamondi, zomwe zimakhala ndi zotsatira zabwino kwambiri zotsutsana ndi skid.Mphepete mwa nthiti zake ndi zosalala komanso zosavuta kuyeretsa.
2. Kukana kwa dzimbiri, kulimba ndi kukalamba, mankhwalawa sagonjetsedwa ndi dzimbiri ndi dzimbiri mothandizidwa ndi mankhwala opangira mankhwala omwe ali ndi khalidwe lodalirika komanso moyo wautali wautumiki.Ilinso ndi mawonekedwe a kukula kwa skrini yokhazikika komanso gloss yabwino.
3. Sichifuna kuyang'anitsitsa nthawi zonse kapena mosasamala, ndipo mosiyana ndi matabwa ndi zinthu zina zowola ndi nkhungu, ndikukweza kwachitsulo, matabwa, simenti ndi zipangizo zina.
4. Kachulukidwe kakang'ono, poyerekeza ndi kabati yachitsulo, kachulukidwe ka chivundikiro cha grating ndi 1/4 yokha ya chitsulo, 2/3 ya aluminium, mphamvu ndi 10 nthawi ya PVC yolimba, ndipo mphamvu zonse zafika pa mlingo wa aluminiyamu., chitsulo wamba.Kulemera kopepuka kumatha kuchepetsa kwambiri chithandizo cha maziko ndikuchepetsa mtengo wazinthu za polojekitiyi.Ndiosavuta kudula ndi kukhazikitsa, safuna ntchito yotentha ndi zida zonyamulira zolemetsa, ndipo zimangofunika zida zochepa zogwirira ntchito ndi mphamvu, zomwe zimachepetsa kwambiri ndalama zoyika.
5. Flame retardant, chivundikiro cha grill wamba chimakhala ndi index ya okosijeni (yoyesedwa molingana ndi GB 8924) ya 32 kapena kupitilira apo ndi kuchuluka kwa kufalikira kwa lawi (kuyesedwa molingana ndi ASTM E-84) ndi gawo loletsa lawi 1. Chiyerekezo cha flame retardant diffusion vinyl grill kuchuluka kwa retardant yotentha kwambiri ndi pafupifupi 10.
Grill yosefukira imakhalanso yolimba.Woyenda samangoteteza kutsetsereka, komanso amalimbana ndi kukankha.
Malo osambira osambira osambira amakhala ndi magwiridwe antchito omwe atchulidwa pamwambapa motero amafunikira apamwamba kwambiri.Kaya ndi grating ya ABS kapena PP grating, imapangidwa ndi pulasitiki yapamwamba kwambiri, yamphamvu kwambiri ndipo imakhala ndi anti-skid komanso kusefukira komanso kulemera kwake.
Pali magalasi ooneka ngati T, ooneka ngati I ndi ooneka ngati S, ma grates osiyanasiyana amapezeka pamipando yosiyanasiyana yakusefukira.Gululi limatha kugawika m'magawo, mawonekedwewo amakhala ndi mawonekedwe amodzi, mawonekedwe awiri ndi mawonekedwe atatu ndizosankha.kulumikizana kogwiritsa ntchito.Ndikwabwino kupanganso gulu ngati simukulifuna kapena kuligwiritsa ntchito.
apa pali zochitika zina zamakampani zokhudzana ndi swimming-pool-drainage-grille.
whatsapp: +8615807849464
Nthawi yotumiza: Jun-24-2022


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Zofotokozera
Kugwiritsa ntchito
Xylazine Hydrochloride ndi a2 kalasi ya adrenergic receptor agonist.Target: Adrenergic ReceptorXylazine ndi mankhwala omwe amagwiritsidwa ntchito poyambitsa matenda, anesthesia, kupumula kwa minofu, ndi analgesia kwa nyama monga akavalo, ng'ombe ndi zinyama zina zomwe si zaumunthu.
Kulongedza
1kg/aluminium zojambulazo thumba, ndi matumba awiri apulasitiki mkati.
· 25kg/fiber ng'oma, ndi matumba awiri apulasitiki mkati.
Kulemera Kwambiri: 25kgs Kulemera Kwambiri: 28kgs.
Kutumiza
≤50kg, Express delivery ikulimbikitsidwa, yomwe nthawi zambiri imatchedwa DDU service;
> 50kg, Kutumiza kwa Air kulimbikitsidwa, komwe kumatchedwa CIF service;
> 500kg, kutumiza kwanyanja kukulimbikitsidwa, komwe kumatchedwa FOB, CFR, kapena CIF service;
Pazinthu zamtengo wapatali, chonde sankhani kutumiza ndege ndikutumiza mwachangu kuti mutetezeke.
Kuposa
Ubwino wapamwamba: Kutsimikizika kwapamwamba, vuto lililonse likapezeka, phukusili litumizidwanso kwa inu.
Kutumiza mwachangu: Tili ndi katundu, kotero titha kutumiza mwachangu ndalama zikalandiridwa.
Utumiki Wabwino: Tidzakupatsani ntchito yotentha mukagulitsa, ngati funso lililonse tidzakuyankhani mkati mwa maola 24.
Chochitika cholemera: Ndife akatswiri opanga fakitale yotsogolera m'dera lazamankhwala kwa zaka zambiri.
Security Shipping: Kutumiza ndi Express, ndi air.The kwambiri akatswiri forwarder akanati analimbikitsa inu.
Mitengo yampikisano: Kuchotsera kumaperekedwa mukapanga oda yayikulu
FAQ
1.KODI MUKUVOMERA ZITSANZO ZOTSATIRA?
Timavomereza zitsanzo zamaoda.Tipanga zitsanzo tisanapange zambiri, ndipo pambuyo povomerezedwa, tiyamba kupanga zambiri.Kuyendera 100% panthawi yopanga, kenako fufuzani mwachisawawa musananyamuke.
2.KODI MUNGASINIKIRE BWANJI UKHALIDWE WA NTCHITO MUSANAYAYIKE MAODANI?
Mutha kupeza zitsanzo zaulere pazinthu zina, mumangofunika kulipira mtengo wotumizira kapena kukonza zotumiza kwa ife ndikutenga zitsanzo.Mutha kutitumizira zolemba zanu ndi zopempha zanu, tidzapanga zinthuzo malinga ndi zomwe mukufuna.
3.KODI MOQ YAKO NDI CHIYANI?
MOQ yathu ndi 1kg.Koma nthawi zambiri timavomereza zocheperako monga 100g pokhapokha ngati mtengo wachitsanzo ulipiridwa 100%.
4.KODI MUMAPEREKA LIPOTI LA PRODUCT?
Inde.Tidzakupatsani lipoti la kusanthula kwazinthu musanatumizidwe.
5.KODI PALI KUchotsera?
Kuchuluka kosiyana kumakhala ndi kuchotsera kosiyana.


text:
Samsung Data Recovery
- 1. Muzu Samsung
- Muzu Way Ace s5830i
- Muzu Way Nexus i9250
- Muzu Way Ace s5830
- Muzu Way Gio s5660
- Muzu Way Mini s5570
- Muzu Way S3 i9300
- Muzu Way S4
- Muzu Way Tab27.0
- Muzu Way S i9000
- Muzu Way S2 i9000
- Muzu Way S3 Mini
- 2. Yamba Samsung
- Samsung Contacts Kusangalala
- Achire Mauthenga kuchokera Samsung Way
- Samsung Photo Recovery
- Achire Text kuchokera Way S6
- Samsung Way Kusangalala
- Achire Photo kuchokera Way Kore
- Achire Video kuchokera Samsung Way
- Achire SMS kuchokera Samsung Way / Dziwani
- Samsung Sd Khadi Kusangalala
- Sindikizani Text kuchokera Way / Dziwani
- Achire Samsung Internal Memory
- Samsung Kusangalala mayankho
- Samsung Phone Kusangalala
- Samsung Tabuleti Kusangalala
- Achire Samsung Mauthenga
- Achire Mauthenga kuchokera wathyoka Samsung
- Samsung Achinsinsi Kusangalala
Kodi Muzu Way Tab 2 7.0 P3100 / P3110 / P3113 Kugwiritsa CF-odziwika ndi Muzu
Izi phunziro iri kokha zipangizo pansipa:
Samsung Way Tab 2 7.0 P3100
Samsung Way Tab 2 7.0 P3110
Samsung Way Tab 2 7.0 P3113
Ngati mulibe ntchito aliyense wa iwo, satsatira bukuli kuchotsa chipangizo. Kapena imawonongeka. Basi kufunafuna wina kalozera oyenera izo.
Onetsetsani izi musanayambe:
1) Muli oposa 80% batire pa chipangizo.
2) Inu kumbuyo zofunika deta yanu chipangizo.
3) kuvomereza kuti rooting adzakhala Muyesa achabe wanu chitsimikizo.
Download zipangizo rooting ndondomeko
1. Koperani CF-odziwika ndi Muzu phukusi m'munsimu wanu chipangizo.
CF-Auto-Root-espressorf-espressorfxx-gtp3100.zip (kwa P3100) CF-Auto-Root-espressowifi-espressowifiue-gtp3113.zip (kwa P3113) CF-Auto-Root-espressowifi-espressowifixx-gtp3110.zip (kwa P3110 )
2. Download Odin3
Gawo 1. kuchotsa CF-odziwika ndi Muzu wapamwamba ndipo inu muwona .tar wapamwamba. Ndekha ndi kupita ku sitepe yotsatira.
Gawo 2. kuchotsa Odin3 wapamwamba, ndiyeno inu muwona .exe wapamwamba. Iwiri alemba kuthamanga pa kompyuta.
Gawo 3. Chongani pa bokosi patsogolo PDA pa windo la Odin3, ndiyeno Sakatulani kusankha .tar wapamwamba ndi kutsegula izo mu.
Gawo 4. Kenako onani mabokosi a odziwika ndi kuyambiransoko ndi F.Reset Time, kusiya Kukonzanso kugawa bokosi kusamala.
Gawo 5. Tsopano Kusintha foni yanu. Ndiye akanikizire Mphamvu + Volume Pansi mabatani pamodzi kwa masekondi angapo mpaka inu mukuona uthenga wochenjeza kuwonekera pa TV, ndiyeno akanikizire Volume Pansi batani. Dikirani mpaka wanu chipangizo ndi restarting mu Download akafuna.
Gawo 6. wanu chipangizo chikugwirizana ndi kompyuta ndi USB chingwe. Pamene Odin3 detects chipangizo, inu muwona lachikasu anatsindika doko pansi pa ID: Com. Pite patsogolo.
Dziwani izi: Ngati sanaone lachikasu anatsindika doko, muyenera unstall ndi USB madalaivala wanu chipangizo (Mukhoza kukopera apa).
Gawo 7. dinani Start batani mu Odin3 kuyamba rooting chipangizo tsopano. Musati kusagwirizana chipangizo pa ndondomekoyi. Iwo mudzazilipira kanthawi. Pamene anamaliza, inu mukhoza kuwona pochitika! Uthenga pa zenera. Ndiye chipangizo adzakhala Chisudzulo Chikuwononga palokha, ndipo dziko lonse rooting ndondomeko yatha. Ndinu mfulu kuchita mukufuna tsopano.
Wondershare Dr.Fone for Android - A Zambiri Way kuti achire Anu Lost Android Data
- Anathandiza 6000+ Android zipangizo kuphatikizapo Samsung, HTC, Google, LG, etc.
- Likupezeka kuti achire fufutidwa kulankhula, mauthenga, photos, video, kuitana mbiri, zikalata, etc.
- Chithunzithunzi ndi kusankha achire chimene inu mukufuna kuchokera jambulani chifukwa anu Android chipangizo.
- Onse ozika mizu ndi unrooted Android zipangizo amapereka.


text:
Kugwirizana kwakukulu komanso kukula kosiyanasiyana kumapangitsa osindikiza kukhala osavuta kuyika mu zida ndi zida zosiyanasiyana.
Mtundu wovomerezeka: DVII, D10, DIII, DIV, D9, D8,D11,D12, D17, E3, E4, E5, EU805, EU807
Kugwirizana kwapamwamba komanso makulidwe oyika omwe angasankhidwe amapangitsa makina osindikizira kukhala osavuta kuyikika ndikukonzedwa ndi zida zosiyanasiyana zachipatala.
Mtundu wovomerezeka: DVII, D10, DIII, DIV, D9, D8, D11, D12, D17, E3, E4, E5, EU805, EU807.
Ma slips achikhalidwe akumana ndi zovuta zambiri m'makampani omwe akugwira ntchito masiku ano: kulemba pamanja sikuthandiza, zolemba zosawerengeka zimayambitsa zolakwika pakulowetsa zidziwitso, kusindikiza kwa madontho achikhalidwe kumathamanga pang'onopang'ono, ndi zina zotero.Mawonekedwe a makina amagetsi a waybill athandizira kwambiri magwiridwe antchito.Ndi chosindikizira choyenera, mavuto omwe ali pamwambawa amathetsedwa.
Kutengera zomwe zimafunikira pakugulitsa ndi kusitolo, SPRT idapanga mitundu yosiyanasiyana yosindikizira kuti ikwaniritse zosowa zamakasitomala osiyanasiyana komanso gawo la ntchito.
Chitsanzo chovomerezeka: P-POS88V, SP-TL21N, SP-POS890, Y33.
Malo apadera a khitchini amafunikira chosindikizira chapadera.Nthawi zambiri, kutentha kwambiri ndi chinyezi chakhitchini kumapereka zofunika zapamwamba kuti chosindikizira chikhale chosavuta.POS886 / POS901 idapangidwira mwapadera malo akukhitchini: ipx2 yosalowa madzi, yosagwira dothi, yotsekeredwa bwino, kapangidwe kamagetsi kopangidwira, koyenera kuti mugwiritse ntchito ndikukonza.
Mtundu wovomerezeka: SP-POS8810, SP-POS902, SP-T12, SP-POS891


text: El imelo malonda chinali chimodzi mwazoyamba njira zamakono zogulitsa yomwe inali imodzi mwanjira zabwino kwambiri komanso zosungira ndalama kumaliza fomu ya njira yogulitsa y kukhulupirika kwa makasitomala. Masiku ano kutsatsa maimelo kumathandizabe. Koma ogula ndi olandila mauthengawa asintha, akudziwa maufulu awo ndipo amasefa ndikuwonjeza zambiri zomwe zimadza mu bokosi la makalata awo. M'chigawo chino tifufuza fayilo ya nkhani zogwirizana ndi imelo malonda, monga zomwe zimakhudzana ndi malamulo, chitetezo ku sipamu, kuteteza deta, ndi zina zambiri, komanso zokhudzana ndi zida zatsopano ndi ntchito zomwe zimalola kukhazikitsidwa kwamakampeni ogwira ntchito. Tidzakambirananso zochitika zokhudzana ndikutumiza zotsatsa ndi kutsatsa kudzera pa imelo komanso pakusintha kwa njirayi ya malonda ogulitsa.


text: Chiyambi cha Tin phosphor bronze tepi ndi aloyi yamkuwa yokhala ndi ma conductivity abwino amagetsi, kukana kutentha pang'ono, chitetezo komanso kutopa.Phosphor malata amkuwa ali ndi zida zabwino zamakina ndipo atha kugwiritsidwa ntchito ngati magawo osamva komanso zotanuka pamakina apamwamba kwambiri.Kugwiritsa ntchito kukana kwake kovala bwino komanso kukana kutopa, komanso kukhazikika kwamankhwala, kumatha kugwiritsidwa ntchito polumikizana ndi chipangizocho, chomwe chingagwiritsidwe ntchito kubaya ...