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Zomera ndi zokongola kwambiri kotero kuti tonsefe omwe timawakonda tadutsa malingaliro athu kukongoletsa nyumba yathu ndi zina mwa izo, kapena ngakhale kulenga, bwanji?, dimba laling'ono lamiphika. Zitha kukhala zonyansa, zokongola komanso zopindulitsa, mpaka tsiku lina mumagula ... ndipo kumapeto kwa chaka mumazindikira kuti mwatha kuposa momwe munaganizira poyamba. Ndipo, ndithudi, mumachita chilichonse chomwe chingawapangitse kukhala okongola, kuthirira kukhala imodzi mwa ntchito zofunika kwambiri.
Popanda madzi sakanakhala ndi moyo, koma sizingakhale bwino kuwabwezeretsanso madzi ochulukirapo. Tiyenera kupeza nsonga yapakati, yomwe dziko lapansi limakhala lonyowa kuti lisawume, koma osati madzi. Ndiye tiyeni tiwone nthawi yothirira zomera zamkati.
Zotsatira
Dziwani nyengo ya nyumba yanu
Ichi ndiye chinthu chofunikira kwambiri chomwe muyenera kuchita. Zingawoneke zovuta, koma zoona zake sizovuta, ndikhulupirireni. Ndipo ndi zimenezo Muyenera kuganiza kuti mkati mwa nyumba yanu nyengo ndi yosiyana ndi yakunja, popeza mphepo siomba, ndipo mazenera amalowetsa kuwala komanso kutentha.
Komanso, ngati muli pachilumba kapena pafupi ndi nyanja, ndithudi padzakhala chinyezi chambiri. Komabe, kuti mutsimikizire, ndikupangira kupeza a nyengo yakunyumba, bwanji ichi. Amagulitsidwa ma euro 15-30, ndipo ndi othandiza kwambiri, chifukwa amakuthandizani kudziwa kutentha ndi kuchuluka kwa chinyezi m'nyumba mwanu, zomwe zingakhale zothandiza kwambiri pakusamalira mbewu zanu.
Kodi nyengo ya m'nyumba imakhudza bwanji zomera?
M'nyumba, Nyengo imapangitsa kuti zomera zambiri zikule bwino. Mwachitsanzo, anthuriums, calatheas, kapena ena omwe amachokera ku nkhalango zotentha, adzakhala okongola kwambiri m'chipinda chokhala ndi kuwala kwambiri (koma osati mwachindunji) komanso chinyezi chambiri, chifukwa chiyani? Chifukwa ndi zomwe zili m'malo ake achilengedwe.
Koma ngati tikufuna kukongoletsa nyumbayo, mwachitsanzo, cactus, yomwe ndi chomera chomwe chimafuna kuwala kwakukulu, ndikuchiyika m'chipinda chomwe mulibe kuwala kochepa, sizingakhale bwino. Thupi lake lidzakhala la etiolate, ndiko kuti, lidzakula kupita ku gwero lamphamvu la kuwala ndipo pamene litero lidzakhala lochepa thupi ndi lofooka.
Y Ngati tiganizira kwambiri ulimi wothirira, tiyenera kukumbukira kuti dothi la m’nyumba limatenga nthawi yaitali kuti liume, popeza mpweya suyenda ndipo suyang'aniridwa ndi dzuwa. Chinyezichi chikakhala chambiri, chinyowa nthawi yayitali. Pachifukwa ichi, kudziwa nyengo yapakhomo komanso zosowa za zomera zomwe tikufuna kukhala nazo ndizofunikira kwambiri.
Ndi njira yokhayo yowatetezera kuti asadwale, chifukwa ngati adziwana, amawaika pamalo abwino ndikupatsidwa chisamaliro choyenera.
Ndi liti pamene zomera zamkati ziyenera kuthiriridwa?
Tsopano popeza tikudziwa kuti nyengo ya m’nyumba imakhudza zomera, ndi nthawi yoti tidzifunse kuti ndi liti pamene ziyenera kuthiriridwa. Ndipo izi zidzadalira kwambiri nyengo ya chaka yomwe timadzipeza tokha, kuyambira m’nyengo yachilimwe nthaka imauma mofulumira kuposa m’nyengo yozizira. Komanso, kumbukirani kuti vuto loyamba lomwe mbewu zobzalidwa m'nyumba zimatha kukhala ndi kuthirira kwambiri, komanso ndizovuta kwambiri, chifukwa mizu imawonongeka kosasinthika.
Choncho, ndi udindo wathu kudziwa nthawi yothirira zomera zamkati ngati cholinga chathu ndi chakuti zikhale nthawi yaitali. Koma kuti zikhale zosavuta kuzizindikira, ndikupangira kuchita zinthu zosavuta: yesani mphikawo mukangomaliza kuthirira, ndipo bwerezaninso pakapita masiku angapo. Nthaka youma ndi yopepuka kusiyana ndi yonyowa, kotero kusiyana kwa kulemera kumeneku kudzakuthandizani monga kalozera.
Ndipo ngati mukufuna thandizo lochulukirapo, ndikuwuzani Ndimathirira mbewu zanga 1-2 pa sabata mu kasupe ndi kugwa, 2-3 pa sabata nthawi yachilimwe, komanso masiku 10-15 m'nyengo yozizira.. Koma ndikofunikira kuti mudziwe kuti kutentha kumakhalabe pakati pa 10 ndi 30ºC (zidzatengera nyengo ya chaka) komanso kuti chinyezi chimakhala chokwera chifukwa ndimakhala pachilumba (Majorca) komanso ndili pafupi ndi nyanja.
Kodi mungawateteze bwanji kuti asakumane ndi mavuto ndi ulimi wothirira?
Pali zinthu zingapo zimene tingachite kuti asakhale ndi vuto. Tanena kale zina mwa izo, monga kuyeza mphika wothirira kumene ndikubwerezanso pambuyo pake, koma palinso:
- Tidzabzala mumphika wokhala ndi mabowo m'munsi mwake. Ngati tichita m'modzi wopanda mabowo, kapena ngati tiyiyika mu yomwe ilibe, madziwo amalumikizana ndi mizu ndipo amafa.
- Tidzamuikira malo oyenera. Ngati ndi, mwachitsanzo, chomera cha asidi, monga camellia kapena azalea, adzafunika nthaka ya asidi, monga iyi; koma ngati sichoncho, kulima konsekonse kudzachita bwino. Zambiri.
- Ngati tiyika mbale pansi pa mphika, titatha kuthirira tiyenera kukhetsa; apo ayi zikanakhala ngati tili nazo mumphika wopanda mabowo ndipo mbewuyo imatha kufa.
- Pa nthawi yothirira, timatsanulira madzi mpaka atatuluka m'mabowo kuonetsetsa kuti ikukhala yonyowa.
Kodi zizindikiro za kusowa kapena kuthirira kwambiri muzomera zamkati ndi chiyani?
Kuti titsirize, tikunena zizindikiro zodziwika bwino zomwe zomera zimakhala nazo pamene sitikuzithirira bwino. Ndipo tiyamba ndi kusowa kwa ulimi wothirira. Izi ndi izi: mbewuyo imawoneka yachisoni, masamba atsopano amasanduka achikasu, ndipo nthaka ikuwoneka youma kwambiri. M'malo mwake, ngati mukumwa madzi ochulukirapo, masamba akale kwambiri adzasanduka achikasu, ndipo nthaka, pokhala yonyowa kwambiri, idzalemera ndithu; Komanso, bowa akhoza kuwoneka.
Zochita? Chabwino, ngati ali ndi ludzu, chimene ife tichite ndi madzi, koma ngati ikumira, tidzapitiriza kuichotsa mumphika ndikukulunga mizu yake ndi pepala loyamwa. Tidzausiya pamalo ouma usiku umenewo, ndipo m’maŵa wotsatira tidzaubzala mumphika wokhala ndi dothi latsopano. Momwemonso, tiyenera kuchiza ndi fungicide kuti tithane ndi bowa, ndipo kuyambira pano, kuthirira pang'ono.
Tikukhulupirira kuti yakwanira.


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Miyambo 18: 24:
Munthu yemwe ali ndi abwenzi ayenera kukhala wochezeka: ndipo pali bwenzi lomwe limayandikira kuposa m'bale.
Ubwenzi ndi kusankha, osati chifukwa chokakamiza. Lero tikhala tikuyang'ana ma vesi a bible onena zaubwenzi. Pali mawu anzeru omwe amati "Ndiwonetseni anzanu ndipo ndikuwonetsani kuti ndinu ndani" Chimodzi mwazinthu zazikulu zomwe zimakhudza tsogolo lathu ndi abwenzi omwe timasunga. Monga okhulupirira, sitiyenera kuyang'ana mopepuka zaubwenzi mopepuka. Anzanu atha kukupangani kapena kukuwonongerani. Chifukwa chake cholinga cha mavesi a bible pa zaubwenzi ndikutiwonetsa kuchokera kwa bible yemwe bwenzi lenileni ayenera kukhala komanso mikhalidwe ya bwenzi labwino.
Bukuli ndi buku lathu lamoyo, monga okhulupirira tiyenera kumvetsetsa zaubwenzi mu baibulo kuti tithandizidwe ndi ubale wathu ndi ena. Mwachitsanzo baibulo limatilangiza kuti tisamangidwe m'goli ndi osakhulupirira, 2 Akorinto 6:14. Chifukwa chake posankha anzanu, mulibe bizinesi yocheza ndi osakhulupirira. Izi sizitanthauza kuti simudzawalemekeza kapena kuwawonetsa chikondi, koma zikutanthauza kuti simungagwirizane nawo ndikupanga zomwe akuchita. Ambuye amatiphunzitsa kudana ndi tchimo, koma kukonda ochimwa, kudana ndi zoyipa, koma kuwonetsa chikondi kwa ochita zoyipa tikapeza mpata. Mavesi awa a zaubwenzi atisonyeza malingaliro a Mulungu okhudzana ndi abwenzi komanso anzathu. Pamene mukuwerenga mavesi awa a m'Baibulo lero, ndikuwona Mulungu akutsegula maso anu ndikukutsogolerani mu ubale wanu mu dzina la Yesu.
BAVUTO LA BAIBOLO
1. Miyambo 13:20:
Iye amene amayenda ndi anthu anzeru adzakhala wanzeru: koma mnzawo waopusa adzapulumuka.
2. Miyambo 17:17:
Bwenzi limakonda nthawi zonse, ndipo m'bale amabadwira pamavuto.
3. Yobu 16: 20-21:
Anzathu amandinyoza: koma diso langa lidetsa Mulungu. Mat 16:21 Akadandaulira munthu ndi Mulungu, Monga munthu awerengera mnzake!
4. Miyambo 12:26:
Wolungama amakhala wabwino koposa mnzake: Koma njira ya oipa imawanyengerera.
5. Miyambo 27:17:
Chitsulo chinola chitsulo; momwemonso munthu awolotsa nkhope ya mnzake.
6. Miyambo 17:17:
Bwenzi limakonda nthawi zonse, ndipo m'bale amabadwira pamavuto.
7. Yohane 15: 12-15:
Lamulo langa ndi ili, kuti mukondane wina ndi mnzake, monga ndakonda inu. Mat 15:13 Palibe munthu ali nacho chikondi chachikulu choposa ichi, chakuti munthu ataya moyo wake chifukwa cha abwenzi ake. Joh 15:14 Inu ndinu abwenzi anga, ngati muzichita zomwe ndikulamulirani. 15:15 Kuyambira tsopano sindikuitana inu antchito; chifukwa mtumiki sadziwa zomwe mbuye wake achita: koma ine ndakutchanani abwenzi; chifukwa zinthu zonse zomwe ndazimva za Atate wanga ndakudziwitsani.
8. Miyambo 27: 5-6:
Kudzudzula poyera kuli bwino kuposa chikondi chobisika. Mat 27: 6 Mabala a bwenzi awokhulupirika; koma kupsompsona kwa mdani ndichinyengo.
9. Akolose 3: 12-14:
Chifukwa chake khalani osankhidwa a Mulungu, oyera ndi okondedwa, matumbo a zifundo, kukoma mtima, kudzichepetsa mtima, kufatsa, kuleza mtima; Eph 3:13 Kukhululukirana wina ndi mnzake, ndi kukhululukirana eni nokha, ngati munthu wina achita makani chifukwa cha munthu aliyense: monganso Khristu anakhululuka inu, teroni inunso. Eph 3:14 Ndipo koposa izi zonse khalani ndi chikondi, ndicho chomangira cha angwiro.
10. Mlaliki 4: 9-12:
Awiri aposa mmodzi; chifukwa ali ndi mphotho yabwino pa ntchito yawo. Mat 4:10 Chifukwa ngati adzagwa, m'modzi adzawukitsa mnzake: koma tsoka ali nalo iye yekha pakugwa; chifukwa alibe wina womuthandiza. Eph 4:11 Komanso ngati awiri agona limodzi, ndiye kuti akutenthedwa: koma munthu akhoza bwanji kutentha yekha? Mat 4:12 Ndipo ngati wina am'gonjera, awiri adzagwirizana naye; Chingwe cha nkhosi zitatu sichiduswa msanga.
11. Miyambo 22: 24-25:
Usayanjane ndi munthu wokwiya; ndipo sadzapita ndi munthu wokwiya; Luk 22:25 Kuti ungaphunzire njira zake, ndi kukodwa ndi moyo wako.
12. Miyambo 24:5:
Munthu wanzeru ndi wamphamvu; Inde, munthu wodziwa zinthu amaposa mphamvu.
13. Miyambo 19:20:
Mvera upangiri, nulandire mwambo, kuti ukhale wanzeru chimaliziro chako.
14. Miyambo18: 24:
Munthu yemwe ali ndi abwenzi ayenera kukhala wochezeka: ndipo pali bwenzi lomwe limayandikira kuposa m'bale.
15. Yobu 2:11:
Tsopano anzake atatu a Yobu anamva za zoipa zonsezi zimene zinamugwera, ndipo aliyense wa iwo anachoka kwawo; Elifazi wa ku Temani, ndi Bilidadi wa ku Shuwa, ndi Zofari wa ku Naama;
16. 2 Mafumu 2: 2:
Ndipo Eliya anati kwa Elisa, Khala pano, ndikupempha iwe; chifukwa Yehova wandituma ku Beteli. Ndipo Elisa anati kwa iye, Pali Mulungu wamoyo, pali moyo wanu, sindidzakusiyani. Ndipo iwo anatsikira ku Beteli.
17. Masalimo 37: 3:
Khulupirira Yehova, ndipo chita chokoma; ndipo mudzakhala m'dziko, ndipo mudzadyetsedwa.
18. 1 Akorinto 15:33:
Musanyengedwe: mayanjano oyipa amayipitsa ulemu.
19. Yakobe 4:11:
Osamayankhulirana choyipa wina ndi mnzake, abale. Iye wonenera m'bale wake zoyipa, naweruza mbale wake, ayankhula zoyipa za chilamulo, naweruza chilamulo: koma ngati iwe uweruza lamulo, suli wochita lamulo, koma woweruza.
20. Miyambo 16:28:
Wosochera amafesa mkangano: ndipo wonyezera amalekanitsa abwenzi.
21. 1 Samueli 18: 4:
Ndipo Jonatani anavula mkanjo womwe anali pa iye, naupereka kwa Davide, ndi zovala zake, ngakhale lupanga lake, uta wake, ndi lamba wake.
22. Agalatia 6: 2:
Nyamuliranani zothodwetsa, ndipo kotero mufitse chilamulo cha Khristu.
23. Akolose 3:13:
Kukhululukirana wina ndi mnzake, ndi kukhululukirana wina ndi mnzake, ngati munthu wina ali ndi chifukwa chodana ndi wina aliyense: monganso Khristu anakhululuka inu, teroni inunso.
24. Afilipi 2: 3:
Musachite kanthu monga mwa chotetana, kapena mwa ulemerero wopanda pake; koma mwa kudzichepetsa kwa malingaliro lolani aliyense atamande ena omposa.
25. Luka 6:31:
Ndipo monga mufuna inu kuti anthu akuchitireni inu, muwachitire iwonso momwemo.
26. Yakobe 4:4:
Amuna achigololo ndi achigololo, kodi simudziwa kuti ubwenzi wa dziko lapansi uli udani ndi Mulungu? Chifukwa chake aliyense amene adzakhale bwenzi la dziko lapansi ndiye mdani wa Mulungu.
27. Yobu 29: 4-6
Monga momwe ndinaliri m'masiku a unyamata wanga, pamene chinsinsi cha Mulungu chinali pachihema changa; 29 Pamene Wamphamvuyonse anali ndi ine, pamene ana anga anali za ine; Ndikusambitsa mapazi anga ndi batala, ndipo mwala unandithira mitsinje yamafuta;
28. Ekisodo 33:11:
Ndipo AMBUYE analankhula ndi Mose kumaso, monga munthu alankhula ndi mnzake. Ndipo anatembenukiranso mumsasa, koma mtumiki wake Joshua, mwana wa Nuni, mnyamata, sanachoke pachihema.
29. Masalimo 38: 11:
Okondedwa anga ndi abwenzi anga alekana ndi zowawa zanga; abale anga ayima kutali.
30. Masalimo 41: 9:
Inde, mnzanga amene ndimamudziwa, yemwe ndimadalira, yemwe amadya mkate wanga, wandikweza chidendene.
TIZILANI NOKHA

robotstxt: allowed

filter: keep


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National Aeronautics and Space Administration
National Aeronautics and Space Administration (NASA / ˈnæsə /) ndi bungwe lodziyimira palokha la boma la U.S. NASA idakhazikitsidwa mu 1958, kutsata National Advisory Committee for Aeronautics (NACA). Bungwe latsopanoli liyenera kukhala lotsogola, lolimbikitsa kugwiritsa ntchito mwamtendere sayansi yasayansi. Chiyambire kukhazikitsidwa, zoyesayesa zambiri zaku US zakutsogola zakhala zikutsogoleredwa ndi NASA, kuphatikiza malo okwera a Apollo Moon, station ya Skylab, kenako Space Shuttle. NASA ikuthandizira International Space Station ndipo ikuyang'anira ntchito yopanga zombo za Orion, Space Launch System, Commerce Crew magalimoto, ndi malo okonzekera malo a Lunar Gateway. Bungweli lilinso ndi udindo wa Launch Services Program, yomwe imayang'anira ntchito zoyambitsa ndi kuwongolera kuwerengera kwa kukhazikitsidwa kwa NASA kosadziwika.
Sayansi ya NASA imayang'ana kwambiri pakumvetsetsa Dziko Lapansi kudzera pa Earth Observation System; kupititsa patsogolo heliophysics kudzera mu kuyesetsa kwa Science Mission Directorate's Heliophysics Research Program; kuyang'ana matupi mu Dzuwa ndi zida zapamwamba za robotic monga New Horizons; [1]ndikufufuza mitu ya astrophysics, monga Big Bang, kudzera mu Great Observatories ndi mapulogalamu ena.[2]
Mishoni[Sinthani | sintha gwero]
NASA yakhazikitsa maulendo opitilira 500 m'mbiri yake yazaka 50. Ntchito zopitilira 150 zidakwera anthu. Mautumiki oterewa ndiokwera mtengo kwambiri ndipo ndiotchuka kwambiri koma zotsegulira zambiri ndizofufuza mlengalenga, sayansi, ndi zina zomwe sizikusowa anthu. Zombo za NASA monga Cassini-Huygens ndi pulogalamu ya Voyager zayendera dziko lonse lapansi mu Solar System. Zombo zinayi za NASA zasiya Solar System, Voyager 1, Voyager 2, Pioneer 10 ndi Pioneer 11. Pofika mu 2013 Voyager 1 ili pafupi makilomita 18,800,000,000 (18.8 biliyoni) kuchokera Padziko Lapansi.[3]
Zolemba[Sinthani | sintha gwero]
- ↑ Roston, Michael (August 28, 2015). "NASA's Next Horizon in Space". The New York Times. Archived from the original on August 29, 2015. Retrieved August 28, 2015.
- ↑ Netting, Ruth (July 13, 2009). "Astrophysics—NASA Science". Archived from the original on July 16, 2009. Retrieved July 15, 2009.
- ↑ Spaceflight, Mike Wall 2013-09-13T09:09:40Z. "Interstellar Traveler: NASA's Voyager 1 Probe On 40,000-Year Trek to Distant Star". Space.com (in English). Retrieved 2019-03-07.


text:
Ukadaulo wa patent wa Harvard University, ukadaulo wazida zoteteza kutentha, kupeza-10℃-5℃ pansi pa khungu, maselo amafuta amakalamba nthawi isanakwane komanso imfa. Maselo amafuta am'deralo amathandizidwa mosungunuka modekha mthupi mthupi ndikuchepera nthawi yomweyo.
Ntchito
1. Kuchepetsa thupi, Konzaninso mzere wa thupi
2. Cellulite kuchotsa
3. Kuchotsa mafuta kwanuko
Pakakhala
Kusiyana kwa kutentha pakati pa mbali ziwiri za chogwirira kuli mkati mwa 1 ° C.
Chogwirira chilichonse chimakhala ndi firiji 4 yaku Japan.
Chithandizo cha 160%. Mkati mwa chogwirira mudapangidwa ndi aloyi ya aluminiyamu, ndipo soff silicone ya kalasi yogwiritsira ntchito imagwiritsidwa ntchito kutsimikizira chitonthozo ndikulitsa chithandizo
Ubwino
1.Jonte ukadaulo watsopano wozizira sikuti umakwaniritsa 360 zokha°kuzirala, komanso kumasunga zomwezo
kutentha pamalo aliwonse ogwirira, kupewa kusiyanasiyana kwa kutentha kumawononga wogwiritsa ntchito.
2. 6 kuyendera zodziwikiratu zachitetezo zimakwaniritsidwa kudzera pama sensa angapo mkati mwa makina ndipo
njira zodziyang'anira kuti zitsimikizire chitetezo cha makina, ndikuyika chitetezo poyamba.
3.Batani limodzi lokha loyeretsa ntchito komanso kudzaza madzi ndikutsitsa,
yabwino ntchito tsiku ndi tsiku ndi kukonzanso.


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Masteron (Drostanolone propionate) Zotsatirapo, Mlingo, Zotsatira zoyipa
Chilichonse chokhudza Masteron (Drostanolone propionate)
2. Mastrone propionate theka la moyo
3. Ntchito yachipatala ya Masterone
4. Masteron propionate zotsatira mwatsatanetsatane
5. Masteron propionate VS enanthate
6. Masteron propionate mlingo
7. Masteron propionate
8. Masteron propionate zotsatira
9. Gwiritsani Masteron propionate
10. Maphunziro a Masterone opatsirana
Kodi Masteron Propionate ndi chiyani?
M'dziko la steroids, alipo Masteron yomwe ndi yochokera ku DHT (Dihydrotestosterone). Ndi anabolic steroid yomwe ili mu mawonekedwe a jekeseni. Pamsika, imapezeka mumitundu iwiri yomwe ndi Drostanolone Enanthate ndi Drostanolone Propionate (521-12-0) Amadziwika kuti Masto, Mast, ndi Mastabol.
Masteron ya Enanthate imadziwika kuti Masteron Enanthate pomwe pulojekitiyi imadziwika kuti Masteron Propionate (521-12-0).
Mukudabwa kuti mankhwalawa adayamba bwanji pamsika? Syntex idatulutsa chakumapeto kwa 1970 kwa nthawi yoyamba. Masteron Propionate anapezeka pamodzi ndi Anadrol koma sakanatulutsidwa pamaso pa Anadrol. Dzina lake la malonda ndi Masteron ndipo lakhala likudziwikabe ndipo likupitirizabe kukhala lokondedwa kwa ambiri masiku ano.
Mastrone propionate theka la moyo
Masteron Propionate ili ndi theka la moyo wa masiku pafupifupi 2.5.
Ntchito yachipatala ya Masterone
Masteron Propionate wotchedwanso Drostanolone Propionate ndi androgenic anabolic steroid (AAS) yomwe idapangidwa ndi cholinga chobwera ndi chithandizo cha khansa. M'mbuyomu pomwe odwala khansa analibe njira zambiri, inali imodzi mwamankhwala omwe amagwiritsidwa ntchito kwambiri. Pakuthandizidwa, idagwiritsidwa ntchito limodzi ndi Selective Estrogen Receptor Modulator yotchedwa Tamoxifen. Pamodzi iwo anatha kuletsa kukula kwa mitundu ina ya mitundu ya khansa. Zinali zothandiza kwambiri pochiza ziphuphu zomwe sizinayankhe chisamaliro chosamalidwa.
( 1 2 )↗
PubMed CentralZosungidwa zolemekezeka kwambiri zochokera ku National Institutes of Health
Pitani ku gwero
Masteron imathandizanso kuchepetsa makilogalamu omwe angayambitse matenda akuluakulu ngati miyezo ikukula kwambiri.
Masteron propionate zotsatira mwatsatanetsatane
Kudula
Kwa womanga thupi kwambiri, kuwoneka wonyezimira ndichimodzi mwazolinga zazikulu. Zimapangitsa thupi kukhala lowoneka lodabwitsa komanso labwino. Kukhala ndi kukula kwakukulu komwe sikutsamira mokwanira kumakupangitsani kuti muwoneke onenepa ngakhale kukula kwa minofu yanu kukufera.
Masteron Propionate ndi amodzi mwa ma steroids omwe amapulumutsa akafuna kudula. Pogwiritsidwa ntchito panthawi yocheka, zimapangitsa kuti munthu azidalira kwambiri, ndipo ndichifukwa chake anthu ambiri amakonda kugwiritsa ntchito kumapeto kwa zolimbitsa thupi popeza panthawiyi wina amakhala wotsamira kale. Kuphatikiza kwa Masteron kumapangitsa kudula kamodzi pamafuta otsala amthupi kumapeto kwa kuzungulira.
Kuphatikiza apo, zimapangitsa thupi kukhala lovuta. Pulogalamu ya Masteron zotsatira za anti-estrogenic zimabweretsa kusintha pakuwonekera kwathunthu kwa munthu. Zotsatira zake zimawonekera kwambiri kwa omanga thupi omwe ali ndi mafuta ochepera 10% yamafuta amthupi. Nthawi ina mukamafunika kuwoneka mopanda misala, ndiye kuti Masteron Propionate ndiye njira yopita.
Mphamvu
Kuwona zabwino sikokwanira; muyenera kuwonjezera pa mphamvu. Palibe chimene chimapangitsa munthu kukhala wosangalala kuposa kukhala ndi zochita zambiri kuposa momwe mumagwiritsira ntchito. Zimakupangitsani kuti mukhale wolimba kuposa momwe munachitira. Powonjezera mphamvu zanu, mukhoza kuwonjezera kuchuluka kwa ntchito zomwe mukuchita, kulandira thupi lanu lotolo ndi kukwaniritsa zolinga zomwe simunaganize.
Chimodzi mwazotsatira za Masteron zomwe muwona ndikutha kukweza mbale zazikulu. Ndi steroid iyi, mutha kuchita zolimbitsa thupi kwambiri. Izi Masteron amapindula sizothandiza kokha kwa omanga thupi komanso othamanga. Atha kukhalabe ndi zakudya zopatsa mphamvu zama calorie pomwe akuchita masewera olimbitsa thupi. Zimamuthandiza kuti asanenepe kwambiri pomwe nthawi yomweyo zimamupatsa mphamvu, kupirira, ndi kuchira msanga zomwe zimafunikira kwambiri pantchito yake.
Kwa kugwedeza
Drostanolone Propionate ndi imodzi mwa ma steroid omwe amagwiritsidwa ntchito pamene wina akufuna bulk ngakhale kuti sapereka phindu lalikulu. The Masteron vs Primobolan zopindulitsa ndizofanana.
Anthu ambiri amaphatikizapo Masteron Prop mu ndondomeko yawo yochuluka chifukwa cha kutaya kwa mafuta ndi zotsatira za anti-estrogenic. Zida zonsezi zimatsimikizira kuti akupitiriza kunyamula minofu pamene akutaya mafuta a thupi.
Ngakhale zopindulitsa sizili zambiri, steroid iyi ndi yabwino kwa aliyense amene akuyang'ana kukhetsa mafuta omaliza, ochuluka pa minofu, ndi kupititsa patsogolo mphamvu zawo.
Masteron propionate VS enanthate
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Pitani ku gwero
Kusiyanitsa kumabwera m'miyoyo yawo, mlingo, ndi mphamvu zawo. Masteron Enanthate ndizosiyana kwambiri pamene Masteron Propionate ndi yaifupi.
Chifukwa chake, Masteron Enanthate amagwiritsidwa ntchito kutalika kwazitali, mwachitsanzo, masabata khumi mpaka khumi ndi awiri kapena kupitilira apo Masteron Propionate imagwiritsidwa ntchito kwakanthawi kochepa komwe ndi milungu inayi mpaka isanu ndi umodzi. Masteron Propionate ikugwira ntchito mwachangu pomwe Masteron Enanthate ikhoza kutenga nthawi kuti muwone zotsatira zake.
Kwa Masteron Propionate mlingo womwe wapatsidwa ndi wochepa kwambiri poyerekeza ndi Masteron Enanthate. Amapatsidwa kangapo chifukwa amachotsa m'thupi mwathu mwachangu kwambiri. Mlingo wa Masteron Enanthate umaperekedwa mokulirapo kawiri pa sabata chifukwa umagwira pang'onopang'ono ndipo umakhala mthupi kwa nthawi yayitali.
Masteron Enanthate ili ndi theka la masiku pafupifupi khumi pomwe la propionate ndi 2.5. Mwakutero, Masteron Enanthate imatenga nthawi yayitali isanatuluke m'thupi poyerekeza ndi Masteron Propionate.
Masteron propionate mlingo
Kuzindikira mulingo wa Masteron propionate ndikofunikira chifukwa kumakutetezani kutali ndi mavuto omwe angakumane nanu ngati simugwiritsa ntchito momwe amayenera kuchitira. Kudziwa mozama mu Mlingo wa Masteron propionate kudzakuthandizaninso kusankha ndalama zomwe mungatenge kuti mupindule kwambiri ndi Masteron.
Mulingo woyenera wa Masteron wa munthu wamkulu nthawi zambiri amakhala 300-400mg sabata. Zikutanthauza kuti muyenera kukhala ndi jekeseni wa 100mg tsiku lililonse kwa milungu isanu ndi umodzi kapena isanu ndi itatu. Masabata asanu ndi limodzi kapena asanu ndi atatu sakuyimira kuzungulira kwa Masteron, koma ndi nthawi yomwe anthu ambiri amakonda kutenga mbali ya Mbuye wa Masteron.
Anthu ena amakonda kupatulira mlingo wawo mu jekeseni tsiku ndi tsiku ngakhale kuti izi sizikutanthauza kuti amatha kuthetsa tsiku lililonse. Ngati mukugwiritsa ntchito Drostanolone Enanthate, jekeseni imodzi kapena ziwiri pa sabata ndikwanira.
Kwa akazi omwe amagwiritsira ntchito mankhwalawa kuti athetse khansa ya m'mawere, mlingo woyenera wa 100mg, katatu mlungu uliwonse kwa masabata asanu ndi atatu kapena khumi ndi awiri akulimbikitsidwa. Zingayambitse zizindikiro za virilization, koma ndizofunika.
Kwa othamanga omwe akufuna kukhala ndi chidwi pantchito yawo, 50mg sabata iliyonse imaposa yokwanira akagwidwa kwakanthawi kwa milungu inayi kapena isanu ndi umodzi. Mukasankha kuyamba kugwiritsa ntchito mankhwalawa, ndibwino kuti muyambe ndi mlingo wochepa kuti muyesetse kulolerana. Amayi amatha kupita ku 100mg ngati mankhwalawa amalekerera mthupi lawo. Mlingo wa Masteron womwe umaposa 100mg pa sabata kwa milungu yopitilira inayi kapena isanu ndi umodzi utha kupangitsa munthu kudwala matendawa.
Masteron propionate
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Pitani ku gwero
Yoyambira Pulogalamu ya Masteron
Pano, Masteron Enanthate imagwiritsidwa ntchito chifukwa cha zinthu zomwe omanga thupi ambiri oyamba zimayang'ana mu androgenic / anabolic steroids (AAS). Ubwino wogwiritsa ntchito Masteron Enanthate ndikuti umapatsa mpata magawo a jakisoni wosakwanira ndipo umagwirizana kwambiri Testosterone Enanthate.
Poterepa, wina akuyenera kutenga Testosterone Enanthate pamlingo wa 300-500mg sabata iliyonse. Mutha kugwiritsa ntchito mlingo womwe mumamva kuti ukugwirira ntchito bwino komanso womwe thupi lanu lingathe kupilira. Chifukwa chachikulu choyendetsera kayendedwe ka Masteron ndikuti mukhale mawu oyamba ndikuyesa zotsatira za Masteron. Popeza Masteron ali ndi aromatase inhibiting athari, sayenera kugwiritsidwa ntchito limodzi ndi aromatase inhibitor. Komabe, zoletsa zake sizolimba, ndipo ngati mutagwiritsa ntchito mankhwala ambiri onunkhira mulu. Masteron mwina singagwire bwino ntchito, ndipo mungafunikire kugwiritsa ntchito choletsa champhamvu kwambiri. Pano pali chitsanzo choyamba cha Masteron Cycle;
Nthawi - Masabata khumi ndi awiri
Kuyambira sabata 1-12
Tengani
- Masteron (Droanolone Enanthate) pa 400mg pa sabata
- Testosterone Enanthate pa 300-500mg pa sabata.
Pakati pa Masteron Cycle
Izi zimafuna kupeza minofu komanso kudula mafuta. Zimapangitsa kuti minofu ikhale yovuta koma panthawi imodzimodziyo imapereka mphamvu yowonongeka kapena kupweteka kwa minofu ndi kupindula kwambiri kwa mafuta komanso kusunga madzi. Komabe, kuti mukwaniritse izi, muyenera kugwiritsa ntchito ndi zakudya zomwe zingakuthandizeni kuzindikira zotsatirazi.
Testosterone imagwiritsidwa ntchito pa mlingo wa 100mg mlungu uliwonse mu Testosterone Replacement Therapy. Chifukwa cha izi ndikutsutsana ndi kuwonetsetsa kwa chilengedwe cha Testosterone ndi anabolic steroids muzondomekoyi ndikuperekanso bwino kuti thupi lipitirize kugwira ntchito bwino.
Mlingo wochepa wa Testosterone umatanthauzanso kununkhira kulikonse komwe kungachitike; motero palibe chifukwa chogwiritsa ntchito aromatase inhibitor. Kugwiritsa ntchito kwa Masteron ndi Anavar kumapangitsa munthu kukhala wolimba mwina pocheka kapena kukhala wonenepa popanda kupangitsa munthu kuvutika posungira madzi.
Chitsanzo;
Nyengo- Masabata khumi
Mlungu 1-10, tenga;
- Masteron (Drostanolone Propionate) 100mg tsiku lililonse kapena 400mg mlungu uliwonse
- Testosterone Propionate pa 100mg pa sabata kapena 25mg tsiku lililonse.
- Anavar pa 50-70mg pa tsiku
Advanced Masteron Cycle
Ndilo kayendedwe ka Masteron kamene kamakhala kovuta kwambiri kamene kamakhala kovuta thupi komanso kudula pamene akupereka mphamvu zofunikira kuti athetseretu kapena kupeza minofu yowonda. Chilichonse chimafanana ndi kuzungulira kwapakatikati, ndipo kusiyana kokha ndikuti pankhaniyi pali zowonjezera za Trenbolone.
Omanga thupi amalankhula za zabwino zomwe Masteron amapatsa ndi ambiri aiwo kuzindikira kusintha kwakukulu pamthupi lawo. Phindu la Masteron limakhala bwino mukamagwiritsa ntchito limodzi ndi zakudya zoyenera komanso ndandanda yamaphunziro yomwe ikugwirizana ndi zomwe zimatsatira. Trenbolone ndi yamphamvu ndipo siyikometsera komanso pamodzi ndi Masteron; amapereka zotsatira zabwino.
Nthawi - masabata a 10
Mlungu 1-10
Tengani;
- Masterone (Drostanolone Propionate) pa 400mg pa sabata / Drostanolone Propionate 100mgtsiku lililonse.
- Testosterone Propionate pa 100mg pa sabata kapena 25mg tsiku lililonse
- Trenbolone Acetate 400mg pa sabata kapena 100mg tsiku lililonse
Masteron propionate zotsatira
Ngakhale zotsatira za Masteron zilipo, mankhwalawa akhala akuloleza kwambiri. Kwa akazi, akuti zimayambitsa zizindikiritso za virilization, zomwe zimatha kugwiritsidwa ntchito pogwiritsa ntchito dongosolo loyenera. Nazi zotsatira za Masteron zomwe zimagawidwa m'magulu awo;
Androgenic
Zina mwa zoyipa za Masteron ndi androgenic. Amaphatikizapo kukula kwa tsitsi, ziphuphu zakumaso, ndi kutayika tsitsi mofulumira mwa zomwe zimakhala zowonongeka ndi amuna. Kwa amayi, zizindikiro zimakhala ngati kukula kwa mawu, kukula kwa tsitsi, ndi kukula kwa tsitsi la thupi.
Komabe, mudzawona kuti zizindikiro za virilization zimachitika munthu akakhala ndi mlingo waukulu wa Masteron, mwachitsanzo pamene ali ndi chithandizo cha khansa ya m'mawere. Ndi mlingo wotsika pang'ono, simungathe kuvutika ndi zotsatirazi za Masteron. Ngati apitiliza, siyani kugwiritsa ntchito Masteron, ndipo zizindikirazo zidzatha.
Mitsempha
Masteron zingakhudze mitsempha ya cholesterol m'njira zina. Zingatheke chifukwa cha kuchepa kwa cholesterol cha HDL kapena kuwonjezeka kwa cholesterol cha LDL. Pakhalanso zochitika zochepa zomwe zimakhudza vuto la magazi lomwe lafotokozedwa.
Poganizira izi, kuthandizidwa kwa kolesterolini n'kofunikira pamene mukuchiritsidwa. Komanso, ngati muli ndi vuto lapamwamba la cholesterol, ndiye kuti mankhwalawa sali otetezeka kwa inu. Ngati simukuvutika ndi izi, onetsetsani kuti mumakhala ndi moyo wabwino wa kolesterolini. Izi zikutanthawuza kuti muyenera kudya zakudya zabwino zomwe omega mafuta zimakhudza zambiri komanso kutenga nawo mbali m'maganizo a mtima.
Hepatotoxicity
Uthenga wabwino ndi Masteron si hepatotoxic anabolic androgenic steroid ndipo sichidzawononga chiwindi chanu. Palibe chifukwa chodandaulira za chiwindi chanu cholephera mukakhalapo Masteron mankhwala.
testosterone
Kupweteka kwa testosterone ndi chimodzi cha zotsatira za Masteron. Kukhala testosterone mu thupi sizowonongeka chabe, koma zingakuchititseni kuvutika ndi zosiyana. Pofuna kuthana ndi izi, muyenera kuthandizira testosterone kuti muwonetsetse kuti mulibe vuto.
Pambuyo pa ulendo wa Masteron, ndikofunikira kuti mupange PCT yomwe imathandiza pakufulumizitsa bwino. Chotsatira chake, kupanga testosterone yachilengedwe kudzabwerenso mwachibadwa m'kanthawi kochepa.
Estrogenic
Gynaecomastia ndi kusungidwa kwa madzi ndi zina mwa zoyipa zomwe anthu amawopa akamagwiritsa ntchito ma steroids. Mwamwayi, zovuta zilizonse za estrogenic sizimachitika ndi Masteron chifukwa ilibe mtundu wa progestin. Zimatanthauzanso kuti kuthamanga kwa magazi komwe kumayambitsidwa ndi madzi ochulukirapo sikudzakhudzanso kugwiritsa ntchito Masteron.
Ndi steroid iyi, simuyenera kugwiritsa ntchito anti-estrogen. Komabe, kutengera kuzungulira kwa Masteron kapena kutengera komwe mumatenga, mungafunike anti-estrogen.
Gwiritsani Masteron propionate
Womanga thupi aliyense kapena wothamanga angafunike kugwiritsa ntchito Masteron propionate kamodzi pa ntchito yawo. Komanso, omwe amafunikira Masteron prop chifukwa cha mankhwala akhoza kudabwa komwe angagule.
Nthawi ina mmbuyo, sizinali zosankha zambiri. Kwa omanga thupi, wina amayenera kupita kwa wamkuluyo pa masewera olimbitsa thupi ndikuwapempha kuti atumize. Amene amafunikira mankhwalawo akhoza kukhala ndi chiyanjano ndi anzanu ndikupempha sitolo yabwino kwambiri yomwe iwo amagula ndi kuyembekezera zabwino. Masiku ano, zinthu ndi zosiyana. Anthu sayenera kuyang'ana malo ogula kuti agule zomwe akufuna. Pali njira ina; kugula pa intaneti.
Zina zomwe ena angayang'ane pa intaneti, ndi malo abwino kwambiri omwe mungapeze Masteron kugulitsa. Ndi njira yowonjezera komanso yabwino kumene mungagule Masteron propionate.
Pano mukhoza kuwerenga ndemanga, zochitika zabwino, ndi zolakwitsa zomwe anthu adazichita kale kumangidwa kwanu, ofesi, ndi zina zotero. Ziribe kanthu malo anu, mankhwalawa angatumizedwe kupita komwe mukupita. Ndibwino kuti mugule kugula ndi kulandira phukusi lanu ndi kudziwika kwathunthu. Aliyense samayenera kudziwa zomwe mukufuna.
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Pitani ku gwero
AASraw ndi malo abwino kwambiri omwe mungagule Masteron propionate. Timapereka Masteron yodalirika yogulitsa pamtengo wotsika wa Masteron, ndipo zopereka zathu ndizachangu. Kupatula kuti Masteron wathu ndi wapamwamba kwambiri. Sikuti idzangokupatsani zabwino za Masteron komanso zidzakutengerani nthawi yayifupi kwambiri kuti muwone zotsatira. Timaganizira za thanzi lanu, ndipo mutha kukhala otsimikiza kuti Masteron propionate wathu ndiwotetezeka komanso wogwira ntchito. Pezani Masteron propionate kuchokera kwa ife lero ndipo onani zotsatira zodabwitsa za Masteron mu nthawi yochepa kwambiri yotheka.
Maphunziro a Masterone opatsirana
Drostanolone Propionate imatha kukupatsirani mphamvu zazikulu komanso kukupatsani zomwe mwakhala mukuzifuna kale. Mudzazindikira kuti Masteron asanatulutse komanso atapereka zotsatira za ogwiritsa ntchito ndi magawo awiri osiyana. Nawa ena mwa ndemanga za anthu omwe adazigwiritsa ntchito m'mbuyomu;
Chen anati: “Ndinakhala nthawi yambiri ndikuganizira zimene ndiyenera kuzigwiritsa ntchito kuti ndichepetse thupi. Ndinali ndi minyewa ikuluikulu, koma inali yosaoneka monga momwe ndinkafunira. Mafuta ambiri amawoneka ngati awaphimba. Nditafufuza zambiri, ndinapeza Masteron Propionate yomwe anthu ambiri adayamika. Pakati pa ma steroid ambiri omwe amagwiritsidwa ntchito podula, iyi idawonekera, ndipo ndidadziuza ndekha kuti, bwanji osayesa? Ndinaziyitanitsa ndikuziphatikiza mumayendedwe anga odula. M’milungu inayi, ndinali nditayamba kale kuzindikira kusiyana kwake. Pamene ndinamaliza kuzungulira, thupi langa linkawoneka lolimba kwambiri. Minofu yanga inkawoneka kutali ndi mita. Ubwino wake ndikuti minofu yanga idakhazikika. Ndine wokondwa kwambiri ndi Masteron Prop ndipo ndingalimbikitse kwa aliyense amene akufuna kukhala ndi thupi labwino kwambiri. "
Zhang akuti, "Ndatsala pang'ono kumaliza masabata asanu ndi atatu kudula, ndipo ndikusangalala kwambiri ndi Masteron. Steroid iyi idandipangitsa kuwoneka wonenepa kwambiri, ndipo anzanga onse ku masewera olimbitsa thupi azindikira. Amangondifunsa zomwe ndikugwiritsa ntchito kuti ndipeze zotsatira zabwino. Kwa milungu isanu ndi itatu, sindinakhalepo ndi zovuta zina. Zimapangitsa kukhala steroid yabwino kwambiri yomwe ndagwiritsa ntchito mpaka pano. Mutha kukhulupirira ndemanga za Masteron, ndipo mudzakolola zotsatira zabwino. Steroid imeneyi ndi yabwino kwambiri. ”
Ah, Kum akuti, "Monga wothamanga, ndavutika ndi kusowa mphamvu zokwanira chifukwa cha kusowa kwa starch m'zakudya zanga. Nthawi zina ndinkatha kuthamanga n’kulephera ngakhale pakati. Mutha kudziwa momwe zimapwetekera mukakhala ndi mpikisano wothamanga pakatha mwezi umodzi ndipo kuchita masewera olimbitsa thupi kumayamba kukuvutitsani. Bwenzi linalimbikitsa Masteron Propionate chifukwa cha luso lake pakuwonjezera mphamvu. Ndinaphunziranso kuti sichidziwika panthawi ya mayesero a doping chifukwa cha moyo wake waufupi. Mpaka pano yandipatsa mphamvu zonse zomwe ndimafunikira. Nditha kuchita masewera olimbitsa thupi tsiku lonse osapumira nthawi yayitali monga ndimachitira poyamba. Zandipatsa mphamvu zambiri kuposa momwe ndimayembekezera ndipo ndidzazigwiritsa ntchito nthawi yonse yomwe ndikupikisana nawo mtundu uliwonse. Ndi steroid yabwino kwambiri. "
Chunhua akuti, "Masteron Propionate ndiye ntchito yeniyeni ikafika pakuwonda, ndipo ndimayamika nthawi zonse. Ndinaigwiritsa ntchito mumtengo wanga chifukwa ndinali ndi mpikisano wachitsanzo pakona ndipo zomwe ndinganene ndikuti ndi wopambana. Anthu ena akhala akungonena za izi, koma chinsinsi ndikupeza Masteron yapamwamba yogulitsa. Ndakhala ndikugula kuchokera ku AASraw ndipo sindinakhale ndi vuto lililonse mwanzeru. Kupatulapo kuti ali ndi mtengo wabwino kwambiri wa Masteron womwe mungapeze pamsika. Tsopano ndikutsamira ndipo ndikhoza kubetcherana kuti ndituluka wabwino kwambiri. Yawotcha mafuta popanda kundipangitsa kuti ndivutike ndi zoopsa zina za steroids. Ndimakhala wokokera nthawi zonse ndipo nthawi zonse ndimapita ku Masteron Propionate. “
Kum akuti, "Mankhwalawa athandiza amayi anga odwala pomenyana ndi khansa ya m'mawere. Pambuyo pochita zambiri pa mankhwala a chemotherapy komanso kuvutika ndi zotsatira zake, tikhoza kuona kuwala kumapeto kwa msewu. Ndi njira yabwino kwambiri ngati mukuona ngati khansa ya m'mawere yakusokonezani. "
Zothandizira
- Kuchita Zochita ndi Kubereka Kwaumunthu: Kukhumudwa Kwambiri kwa Matenda ndi Potheka ..., Diana Vaamonde, Stefan S du Plessis, Ashok Agarwal, tsamba 230
- Anabolic Edge: Zinsinsi za Mass Mass Yowonjezera Yowonjezera, Phil Embleton, Gerard Thorne, Robert Kennedy Publishing, Tsamba 18
- Anabolics, William Llewellyn, Page 33
AASraw ndi katswiri wopanga Masteron (Drostanolone propionate) ufa womwe uli ndi labu yodziyimira pawokha ndi fakitale yayikulu monga chithandizo, zopanga zonse zizichitika motsogozedwa ndi CGMP ndikuwongolera kachitidwe kabwino. Dongosolo lothandizira limakhala lokhazikika, malonda onse ogulitsa ndi ogulitsa ndi ovomerezeka.Mwalandiridwa kuti mudziwe zambiri za AASraw!Tisiyeni Uthenga


text:
Factory yogulitsa Paracetamol 99% ufa CAS 103-90-2
Tsatanetsatane wa Zamalonda
Zolemba Zamalonda
Zofotokozera
Mawu ofanana ndi mawu
APAP
Calpol
NAPAP
p-acetaminophenol
Panadol
Tylenol
Exdol
Kufotokozera kwake
1.Ikhoza kusinthidwa mwamakonda
2.Kupaka komwe kulipo
1kg kulongedza: Odzaza ndi matumba a aluminiyamu ndi matumba ziplock mkati.
10kg pepala katoni (Atatu mkulu: 500mm, 300mm, 400mm)
25kg mbiya (The awiri: 350mm mkulu: 510mm) odzaza ndi pepala ng'oma ndi matumba awiri pulasitiki mkati.
Ikani maoda
MOQ: 10 gramu
Kulongedza: Chikwama cha Aluminium zojambulazo / makonda / mbiya
Malipiro: Western Union / Money Gram / BTC / T/T / L/C
Mayendedwe: Pandege kapena sitima
Express: FedEx, UPS, DHL, TNT, EMS
Kutsegula Port: Shanghai, China / optional
Nthawi Yobweretsera: M'masiku atatu
Zosankha zamayendedwe zovomerezeka
UPHINDO WATHU
1. Ubwino wabwino kwambiri wokhala ndi mtengo wampikisano.
2. Kutumiza mwachangu, kutumiza munthawi yake.
3. Alibaba Trade Assurances.
4. Kuthandizira njira zingapo zochitira malonda ndi kulipira. Timathandizira kutumiza kwa waya, mgwirizano wakumadzulo, Paypal kapena escrow (Alibaba) kulipira.
5. Kuyankhulana kwa bizinesi imodzi ndi imodzi
6. OEM / ODM Avaliable.
7. Timapereka ntchito yabwino yogulira pa siteshoni imodzi.Utumiki wathu waukadaulo komanso woganizira pambuyo pogulitsa umathetsa nkhawa zanu.
8. Tili ndi zambiri zaka 'exporting' mu yogwira mankhwala pophika mankhwala., Mokhwima posankha zipangizo.
FAQ
Q1: Kodi ndinu wopanga?
A: Inde, ndife fakitale inakhazikitsidwa pa 2010.
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A: Mutha kulumikizana nafe ndi whatsapp, imelo, foni, wickr, telegalamu, alibaba trade messager..
Q3: Ndi mitundu yanji yolipira yomwe mumavomereza?
A: Pa dongosolo laling'ono, mukhoza kulipira ndi T/T, Western Union kapena Paypal, dongosolo mwachizolowezi ndi T/T ku akaunti yathu kampani.
Q4: Kodi mungandipatseko mtengo wochotsera?
A: Zoonadi, zimatengera kuchuluka kwanu
Q5: Ndingapeze bwanji chitsanzo?
Yankho: Zitsanzo zaulere zilipo, koma zolipiritsa zonyamula zizikhala pa akaunti yanu ndipo zolipiritsa zidzabwezedwa kwa inu kapena kuchotsedwa ku oda yanu mtsogolomo.
Q6: Momwe mungatsimikizire Ubwino wa Zamalonda musanayike maoda?
A: Mutha kupeza zitsanzo zaulere pazinthu zina, mumangofunika kulipira mtengo wotumizira kapena kukonza zotumiza kwa ife ndikutenga zitsanzo.Mutha kutitumizira zolemba zanu ndi zopempha zanu, tidzapanga zinthuzo malinga ndi zomwe mukufuna.


text:
Mutu wooneka ngati nsomba ukupachikika makina a chigoba chimodzi
Tsatanetsatane wa Zamalonda
Zogulitsa Tags
Makina Opachika Chigoba cha Mutu ngati Nsomba
Makina odzipangira okha masks a nsomba amagwiritsidwa ntchito makamaka popanga zomata zopindika.Pambuyo pake mpukutu wonse wa nsalu umatsegulidwa, umayendetsedwa ndi roller, ndipo nsaluyo imadutsa muzitsulo zowotcherera;mpukutu wonsewo umakokedwa ndi kutsegulidwa, ndipo mutatha kudula, kupukuta kwa theka kumayambitsidwa kudzera mwa akupanga Kuwotcherera ndi kupanga, kudula ndi kupanga ndi wodula;molunjika (kapena mutatembenuza) chigoba kudzera pamzere wolumikizira kuti mutenge chigobacho kupita kumalo owotcherera maski khutu, ndipo chigoba chomaliza chimapangidwa ndi kuwotcherera akupanga kwa makina a kf94 nsomba;makina a chigoba a KF94 akapangidwa, Kupyolera mu mzere wa makina opangira chigoba kuti ayendetse pamzere wa lamba wathyathyathya kuti akasonkhanitse.
Kuchokera pakupanga chigoba mpaka kukhomerera makutu, kuwotcherera kwa waya wa mphuno kumangochitika mpaka chinthu chomalizidwa, ndipo ntchito yamanja sifunikira.Makina onse amatengera kapangidwe ka aluminium alloy, wokongola komanso wopanda dzimbiri kuwongolera, kukhazikika kwapamwamba.Makina okhomerera ongopanga ngati nsomba: Makinawa ndi makina odzichitira okha popanga masks okhala ngati nsomba.
Makina Ojambulira Chigoba Chomangira Nsomba (Makina opangira chigoba cha msondodzi) ndi kupanga tayi yamtundu wa nsomba pa chigoba, chomwe chimakhala chofewa komanso chimakhala ndi mpweya wabwino.
1. Ntchito yodzidzimutsa ndiyosavuta komanso yothandiza.
2. Kuwongolera makompyuta a pulogalamu, chipangizo chodziwira chithunzi cha photoelectric, kudalirika kwakukulu, ntchito yokhazikika
3. Akupanga kuwotcherera amapulumutsa nthawi ndi khama ndi ndi chilengedwe wochezeka.
4. Mtundu uwu wa mawonekedwe a makina a munthu, mawonekedwe a parameter ndi abwino komanso ofulumira.
5. Ntchito yodzizindikiritsa yolakwa, chiwonetsero chazolakwa chikuwonekera pang'onopang'ono.
6. Njira yopatsirana ndi yosavuta, ntchitoyo ndi yodalirika komanso yokonzekera bwino.
7. Ulamuliro wonse umazindikiridwa ndi mapulogalamu, omwe ndi abwino kwa kusintha kwa ntchito ndi kupititsa patsogolo luso.
8. Ambiri mwa makina onse amatengera kapangidwe ka aluminium alloy, mphamvu yayikulu, mawonekedwe okongola, komanso osavuta kuchita dzimbiri.
Parameter:
Kufotokozera:
Makinawa ndi makina apadera opangira okha masks ammutu a KF94 okhala ngati nsomba.Pogwiritsa ntchito kuphatikizika kwaukadaulo wa akupanga, masks opangidwa amatha kudula chigobacho, kungoyika mphuno, kungoyika mphuno, kutchingira mutu wolendewera wa zingwe zamakutu, zodziwikiratu Mumatumba.
Parameter:
1. Ntchito yodzidzimutsa ndiyosavuta komanso yothandiza.
2. Kuwongolera makompyuta a pulogalamu, chipangizo chodziwira chithunzi cha photoelectric, kudalirika kwakukulu, ntchito yokhazikika
3. Akupanga kuwotcherera amapulumutsa nthawi ndi khama ndi ndi chilengedwe wochezeka.
4. Mtundu uwu wa mawonekedwe a makina a munthu, mawonekedwe a parameter ndi abwino komanso ofulumira.
5. Ntchito yodzizindikiritsa yolakwa, chiwonetsero chazolakwa chikuwonekera pang'onopang'ono.
6. Njira yopatsirana ndi yosavuta, ntchitoyo ndi yodalirika komanso yokonzekera bwino.
7. Ulamuliro wonse umazindikiridwa ndi mapulogalamu, omwe ndi abwino kwa kusintha kwa ntchito ndi kupititsa patsogolo luso.
8. Ambiri mwa makina onse amatengera kapangidwe ka aluminium alloy, mphamvu yayikulu, mawonekedwe okongola, komanso osavuta kuchita dzimbiri.


text:
ectomorph ndi biotype yodziwika ndi kuvutikira kuwonjezeka kwa minofu ndi kunenepa, chifukwa cha mawonekedwe ake, mawonekedwe a kagayidwe kachakudya ndi kuchuluka kwa mahomoni. Chifukwa chake, kuti munthu yemwe ali ndi mtundu uwu akhale ndi zotsatira zabwino, ayenera kukhala ndi zabwino kwambiri ectomorph maphunziro ndi m'modzi zakudya kusinthidwa, monga ectomorph sakhala ndi njala yambiri, yomwe imasokoneza zotsatira za kupindula kwa minofu.
Ngakhale kukhala biotype yovuta, mutha kugwiritsa ntchito minofu kupindula zowonjezeraMaphunziro a ectomorph ndi zakudya zikasinthidwa bwino, zimakhala zabwino kwambiri pomanga thupi lopanda mafuta ambiri. Osiyana ndi ma endomorphs, mwachitsanzo, ndani angapeze misa yambiri ndi kulemera, koma ndi mafuta ambiri ophatikizidwa.
WERENGANI >>> Dziwani zambiri za Makhalidwe a Ectomorph!
O ectomorph maphunziro imayenera kusinthidwa bwino kwambiri masewera olimbitsa thupi kuti mupeze minofu, popeza ndi anthu omwe ali ndi mwayi wolowa m'maiko osatukuka ndi maphunziro atalikirapo, ndipo mwayi wawo wolowa nawo mopambanitsa ndikuchita mopambanitsa ndi wokulirapo.
Chifukwa chake, kusintha kwama voliyumu mwamphamvu ndi kupuma mokwanira ndizomwe zingalimbikitse zotsatira zake.
Chifukwa chake, m'nkhaniyi ndikufuna ndikubweretsere lingaliro la ectomorph maphunziro, kuti athe kukhala ndi zotsatira zabwino ndikudabwitsidwa ndikusintha koyenera kuti akwaniritse bwino ntchito yomanga thupi. Inu?
Chidule cha index
Chidule cha Ectomorph Training
Ectomorph imafunikira maphunziro achidule, ovuta omwe amalola makamaka zoyambitsa za myofibrillar.
Nthawi zambiri timagwira ntchito ndi ma seti ochepa, kubwereza ndi machitidwe ochepa, kusiya njira zamakono, monga ma supersets ndi ma seti ophatikizika, omwe amatha kufunafuna zambiri. mphamvu kwa munthu amene ali ndi a kugwiritsa ntchito caloric mkulu.
timagwiritsa ntchito kuchokera masewera olimbitsa thupi, kotero kuti maphunzirowa amachepetsedwa (mtundu uwu wa masewera olimbitsa thupi umagwira minofu ingapo), ndikuti mutha kuyambitsa ulusi wambiri komanso kuti mugwiritse ntchito dongosolo la neuromotor bwino.
Pomaliza, tikupangira kuti maphunziro samapitilira kulikonse kuyambira mphindi 50 mpaka 60 mphindi.
Tsiku 1 - Lolemba: Deltoids ndi Triceps
- Zochita 1: Anakhala pansi dumbbell chitukuko - 2X12-15 (kutentha); 1X8; 1X6;
- Zochita 2: Ndakhala pampando wa dumbbell - 1X12 (konzekera); 1X8; 1X6;
- Zochita 3: Kukwera kwammbali ndi zingwe zoyimirira - 1X8 (mbali iliyonse);
- Zochita 4: Kutambasula kwa chigongono cha pulley ndi chogwirira chowongoka - 1X12-15 (Kutentha); 2X6;
- Zochita 5: French ndi dumbbell - 1X8; 1X6;
- Zochita 6: Kukankha kumodzi ndi zingwe (gwiritsirani ntchito kumbuyo) - 1X8 (mbali iliyonse);
- Zochita 7: Chepetsani ndi bala kuchokera kutsogolo - 1X12 (Kutentha); 1X10; 2X8.
Maphunzirowa amayamba ndimayendedwe oyambira a deltoids ndipo, pamapeto pake, amagwiritsa ntchito masewera olimbitsa thupi amodzi. Timachitanso chimodzimodzi ndi triceps brachii, ndikugogomezera ntchito yoyenera ya magawo awo osiyanasiyana, monga momwe tinkachitira kale ndi ma deltoid.
Ndikofunikira kuti m'malo otenthetsa, MUSALEPHERE, popeza amangokhala ofunda. Pa Kulephera kwakukulu kuyenera kufikiridwa muntchito. Mwa iwo, muyenera kuyesetsa kwambiri, zikhadabo zanu zonse! Ndi ma seti ochepa, ma reps ochepa ndipo muyenera kuwapangitsa kuti azikhala osangalala nthawi yanu!
Pakukweza kotsogola (onse okhala ndi ma dumbbells ndi chingwe), gwirani gawo lowoneka bwino la kayendetsedwe kake (kukwera) kwamasekondi 4 ndikuchita zachiwawa (zotsika).
Zomwezo ziyenera kugwiranso ntchito pazochita zonse za triceps brachii.
Mukuchepera, mukuyenera kukhalabe ndi masekondi awiri pachimake pachimake.
- Mpumulo pakati pamndandanda: Masekondi awiri.
- Kupuma pakati pa masewera olimbitsa thupi: Masekondi awiri.
Tsiku 2 - Lachiwiri: Miyendo ndi ana angvesombe
- Zochita 1: Extender mpando - 2X12 (Kutentha); 1X8; 1X6;
- Zochita 2: Gulu la Free la Barbell - 1X12; 1X10 (Kutentha); 1X8; 1X6;
- Zochita 3: Mwendo Press 45º - 1X10 (Kutentha); 2X8;
- Zochita 4: Flexor tebulo - 1X12; 1X10 (Kutentha); 1X8; 1X6;
- Zochita 5: Okhazikika ndi bala - 1X12 (Kutentha); 1X8; 1X6;
- Zochita 6: Kuyimilira kwazomera - 1X12 (kutentha); 1X10; 2X8.
Pa tsiku lachiwiri, tidzaphunzitsa mamembala apansimwachitsanzo ntchafu ndi miyendo. Patsiku lino, kuvala ndi kung'ambika ndikwabwino kwambiri, kotero ndikupangira kuti mupange zabwino akamwe zoziziritsa kukhosi zaulere mukamaliza kulimbitsa thupi.
Zochita zoyambirira zikhala kutambasula mpando, Kukonzekera ma quadriceps ndi mawondo ndikupewa kuvulala. Pazochita zoyambazi, pachimake, muyenera kugwira masekondi awiri.
Ayi squat waulere, nsonga yayikulu ndiyakuti: Gwiritsani ntchito lamba! Ndiwofunikira kwambiri pakukhazikitsa maziko, makamaka tikamapereka zonse zomwe tingathe motsatizana.
Ntchito yachitatu ndi Makina osindikizira a mwendo wa 45, Zomwe kuphatikiza pakugwiritsa ntchito minofu yamkati mwa ntchafu, zimagwiritsanso ntchito mitsempha, ndi ma glutes, mwa zina.
Posakhalitsa, timasamukira ku tebulo la flexor zomwe ndizofunikira pakupanga ma hamstrings abwino, ouma zomwe zithandizira ma glutes ndipo, timaliza ndi ana ang'ombe, ndi masewera olimbitsa thupi Kuyimilira kwa plantar kuyimirira, yomwe imagwiritsanso ntchito ulusi wa minofu kuchokera ku soleus, plantar, ndi gastrocnemius.
- Mpumulo pakati pamndandanda: Masekondi awiri.
- Kupuma pakati pa masewera olimbitsa thupi: Masekondi awiri.
Tsiku 3: Lachitatu: Kutsika
Pumulani ndi kudya (kwambiri)! Izi zidzakhala zofunikira kuti mukule bwino!
Ngakhale masiku omwe simumaphunzitsa, mumafunikira kudya kwamagetsi ndi ma macronutrients okwanira, ndipotu EPOC yanu ikadali yokwera ndipo zopanga zanu ndi "zikwi zapitazo".
Mosiyana ndi anthu ena, sindimalimbikitsa kuti ma ectomorphs achepetse mphamvu zawo kapenanso kudya kwawo kwamafuta. Chinthu chokha chimene sayenera kudya, ngati chiripo, ndi kugwedezeka kwapambuyo ndi pambuyo pa kulimbitsa thupi, komanso zowonjezera kulimbitsa thupi koyambirira.
Tsiku 4: Lachinayi: Chifuwa ndi Mimba
- Zochita 1: Makonda a Ben Ben Press - 1X12 (Kutentha); 1X10 (Kutentha); 1X8; 1X6;
- Zochita 2: Molunjika Dumbbell Crucifix - 1X12 (konzekera); 1X8; 1X6;
- Zochita 3: Makina osindikizira a Barbell benchi - 1X8; 1X6;
- Zochita 4: Crucifix wokonda ndi Dumbbells - 1X8; 1X6;
- Zochita 5: Mimba pamimba ndi chingwe - 3X15; bi-set ndi Chitani masewera 6: Mimba m'mimba - 3X20;
- Zochita 7: Parachute Mwendo Lift - 4X20.
Zochita zoyambazo zimayang'ana kumtunda kwa zikuluzikulu za pectoralis, lomwe ndi gawo lalikulu kwambiri ndipo liyenera kuwunikiridwa makamaka pamatenda akuluakulu a pectoralis. Nthawi ya onetsetsani kusindikiza kwa benchi, gawani cholowa (chotsikira) cholamulidwa bwino kwa masekondi pafupifupi 2 mulitali. Osapanga momasuka kwambiri chifukwa izi zimapangitsa mapewa anu kugwira ntchito molimbika kuposa chifuwa chanu, mofanana ndi phewa lanu ndilo malire.
Zochita zachiwiri ndi molunjika mtanda wokhala ndi ma dumbbells, ndi masewera olimbitsa thupi kwambiri, omwe amagwira ntchito pachifuwa kwathunthu, chifukwa cha benchi (rectum). Imatumikiranso ngati "pre-kutopa" pakusunthira kwotsatira komwe ndiko kusindikiza kwa benchi.
Ngati benchi atolankhani, tidasankha kugwiritsa ntchito ma dumbbells m'malo mwa barbell, chifukwa kupsinjika kwa olowa kumakhala kocheperako tikamagwiritsa ntchito ma dumbbells. Kuyenda kwake kumakulanso nakonso ndipo mayendedwe ake ndiotomical kwambiri. Apanso, munthawi yamaulendo (eccentric (descent)), yesetsani kuwongolera momwe mungathere.
Kuti timalize maphunziro pachifuwa, tidasankha mtanda wopendekera wokhala ndi ma dumbbells. Imagwira kumtunda kwa pectoral bwino. Nthawi zonse kumbukirani kukhazikika pamapewa anu munthawi imeneyi kuti mapewa anu asakhale opinimbira kuposa chifuwa chanu. Zoyimbira ziyenera kutsikira pachifuwa (pamwamba pamiyendo) osati mapewa, monga momwe anthu ambiri amachitira.
Kuti timalize maphunzirowa, tidanyamuka kupita ku m'mimba bi-set (pamimba pa pulley ndi chingwe pamimba pa thabwa), Yopangidwira pamimba chapamwamba komanso masewera olimbitsa thupi amodzi mdera lotsika (kukweza mwendo wa parachute).
Ngakhale pamimba pamafunika nthawi zonse pakuchita masewera olimbitsa thupi, kugawa magawo kumatha kuyisangalatsa mosiyana, motero kuwonetsa kupita patsogolo kwakukulu. Pankhani ya ectomorphs, Kuphunzitsa kwamimba 1X kapena masabata a 2X ambiri akuwonetsedwa. Kumbukirani kuti pamimba ndi gulu lomwe limagwiridwa ntchito pokhazikika pazochitika zina zonse.
- Mpumulo pakati pamndandanda: Masekondi awiri.
- Kupuma pakati pa masewera olimbitsa thupi: Masekondi awiri.
Tsiku 5: Lachisanu - Dorsal (kumbuyo) ndi biceps
- Zochita 1: Kufufuza Padziko Lapansi - 1X12 (Kutentha); 1X10 (Kutentha); 1X6; 1x4;
- Zochita 2: Khola lokhazikika - bala 50;
- Zochita 3: Mzere wopindika ndi bala - 2X10 (Kutentha); 1X8; 1X6;
- Zochita 4: sitiroko yochepa ndi chogwirira katatu - 1X10 (kutentha); 1x8; 1x6;
- Zochita 5: Chingwe cholunjika ndi bala yolunjika - 1X12 1X10 (Kutentha); 1X8; 1X6;
- Zochita 6: Chingwe cha nyundo chokhala ndi ma dumbbells oyimirira (munthawi yomweyo) - 1X10 (konzekera); 2X8.
M'maphunziro am'mbuyo (kumbuyo), timayamba ndi imodzi mwazinthu zazikulu zitatu zomanga thupi, wakufa, kuti mutenthetse thupi lonse ndipo, nthawi yomweyo, gwirani ntchito yanu. Ndikofunikira kwambiri kuti zakufa nthawi zonse zizichita bwino kwambiri komanso ndi njira yolondola. Anthu ambiri pamapeto pake amavulala ndi gululi chifukwa SAKUDZIWA momwe angachitire bwino. Komanso, pogwiritsa ntchito katundu wokulirapo, musaiwale lamba.
Kenako timasamukira ku khola lokhazikika. Ndizovuta kwambiri kuposa pulley ndipo zimatilola kuti tizigwiritsa ntchito mphamvu, ma neuromuscular system ndikupeza maluso monga kuwongolera, kulumikizana kwa magalimoto ndikuwongolera. Munthawi iyi, tichita maseti ambiri kuti timalize kubwereza 50. Zina zonse pakati pa masekondi ziyenera kukhala masekondi 45 okha.
Patsogolo, tili ndi mzere yokhala ndi bar, komanso yofunikira pamiyendo ndikuti tichita ndi supine kugwira, kufuna mphamvu zochepa, zomwe zatopa kale ndi zochitika ziwirizi.
Pomaliza, tidamaliza maphunziro a dorsal ndi mzere wotsika wokhala ndi chogwirizira chamakona atatu, zomwe zingathandize kugwiritsira ntchito zinyenyeswazi zakumbuyo.
Tinayamba maphunziro a biceps pogwiritsa ntchito barbell azipiringa yomwe ndi kayendedwe kabwino kwambiri ka ma biceps. Palibe chinsinsi chachikulu choyendetsera. Ingokhalani olamulira, makamaka mgulu la eccentric (pansi) la mayendedwe, ndipo musayang'ane kumbuyo kwanu m'chigawo chokhazikika (mmwamba).
Tidamaliza maphunziro ndi ulusi wa nyundo, Cholinga cha ntchito ya ma brachials komanso brachioradialis. Zimakhala zachilendo kuwona anthu "akukoka" dumbbell m'malo mosinthasintha zigongono ndikuziika pang'ono moyang'ana kutsogolo, bwino kupatula mikono ndi mikono, yomwe ndi mawonekedwe olondola.
- Mpumulo pakati pamndandanda: Masekondi awiri.
- Kupuma pakati pa masewera olimbitsa thupi: Masekondi awiri.
Kutsiliza
Munkhaniyi tinatha kudziwa malingaliro a maphunziro a ecomorphs.
Dziwani >>> Malangizo 6 Ofunika Kwambiri pa Ectomorph Kuti Mupeze Zotsatira Zabwino Zamisa!
Komabe, nthawi zonse muzisamalira zosowa zanu ndikusintha zofunikira pamachitidwe, popeza tikudziwa kuti si aliyense amene angathe kuchita mitundu yonse ya masewera olimbitsa thupi.
Zachidziwikire, kutsatira kulimbitsa thupi uku ndikutenga gawo lanu lolimbitsa thupi kwambiri, kupumula ndikudzidyetsa bwino, mupeza zotsatira zowonekera.
Maphunziro abwino!


text:
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text:
Mu 2017, H&M adafika ku Vietnam ndikukulitsa nthambi m’dziko lonselo, H&M Vietnam yakhala imodzi mwazinthu zomwe amakonda kwambiri ogula aku Vietnamese.
H&M ndi imodzi mwamafashoni otchuka padziko lonse lapansi okhala ndi zinthu zokhudzana ndi zovala ndi zida zamafashoni. Poyamba, iyi inali sitolo yogulitsira ku Västerås, Sweden, koma patapita nthawi, mtunduwu unakula mwamsanga kukhala imodzi mwa magulu amphamvu a mafashoni padziko lonse omwe ali ndi nthambi zambiri komanso pafupi ndi 4000. Chizindikiro ichi chimagwirizana ndi opanga ambiri otchuka padziko lonse monga Karl Lagerfeld ( Chanel), Stella McCartney… kapena nyenyezi zodziwika ngati Madonna, Kylie Minogue.
Contents
- 1 Ndemanga za HM Vietnam
- 2 Zochitika zogula ku H&M Vietnam
- 3 Ndemanga zambiri za H&M Vietnam
- 4 Zolemba zina mukagula ku H&M
- 5 Mndandanda wamasitolo a H&M Vietnam
Ndemanga za HM Vietnam
Kodi zinthu za H&M zimachokera kuti?
Vietnam ndiye msika wa 68 padziko lonse lapansi komanso msika wa 4 ku Southeast Asia H&M. Osati kwambiri ngati mafashoni Ena ali ndi mafakitale awo, H&M ilibe mafakitale kapena mafakitale. Mankhwala H&M imagulidwa kuchokera kwa ogulitsa pafupifupi 800 odziyimira pawokha. Design gulu la H&M adzapanga oda ndi wogulitsa ndikuwonetsetsa kuti malondawo amapangidwa molingana ndi kapangidwe kake ndi kapangidwe kabwino.
Okonza a H&M amagwira ntchito ku likulu la Sweden
Ku Vietnam, mabizinesi aku Vietnamese apanganso zinthu za H&M kuyambira 2011. HM ikugwira ntchito ndi ogulitsa pafupifupi 30 komanso mafakitale opitilira 40 ku Vietnam. Ogulitsa ku Vietnam amapereka H&M ndi zinthu zofunika kwambiri monga zida zamafashoni, nsapato, malaya, ubweya, zovala, ndi zina. Ngakhale alibe fakitale yawo, zinthu za HM zimatsimikizika nthawi zonse.
Kodi mtundu wazinthu za HM Vietnam ndizabwinodi?
H&M ili ndi gulu laluso lopanga zinthu ku Stockholm, Sweden. Zogulitsa za H & M m’malingaliro mwanga ndizolemera kwambiri komanso zosiyana ndi zovala za amuna ndi akazi, madiresi, matumba, nsapato, mafuta onunkhira ku zipangizo zamakono. Zosonkhanitsazo zimasinthidwa nthawi zonse ndi machitidwe otentha kwambiri. H&M ndi imodzi mwazinthu zotsogola pakukonzanso zomwe zimachitika pamaulendo apamtunda.
H&M imakhala yogwirizana ndi mafashoni atsopano
Chaka chilichonse, H&M imakhazikitsa zinthu 6000, zazikulu kwambiri kuposa omwe akupikisana nawo m’gawo lotsika lomwelo. Kuchokera pagawo lojambula zomwe zikuchitika mpaka kupanga ndi kugulitsa katundu, zimangotengera mwezi umodzi. Masabata awiri aliwonse, Malo ogulitsa a H&M opitilira 3,000 padziko lonse lapansi ali ndi zinthu zatsopano zogulitsidwa.
Mankhwala mizere ya H&M Vietnam Ndikuganiza kuti zonsezi zimayang’ana pa mapangidwe, kalembedwe ndi zipangizo, makamaka zojambulazo nthawi zonse zimagwiritsidwa ntchito kwambiri komanso zoyenera kwa aliyense mosasamala kanthu za jenda ndi zaka. Ndikhoza kugula zinthu za banja lonse kuchokera kwa agogo, makolo ndi ana pano.
Mapangidwe a H&M ndi othandiza kwambiri, apamwamba komanso osavuta kuvala
Ndakhala ndikugwiritsa ntchito zinthu zambiri za H&M monga ma sweatshirt, ma t-shirts, madiresi akulu, nsapato za zidole, ndi zina zambiri. Ndemanga wamba pazogulitsa za H&M ndikuti mtundu wake ndi wabwino kwambiri, wodulidwa wopangidwa mwaluso. zakuthupi. Mapangidwe a H&M amasinthidwa nthawi zonse malinga ndi kugula kulikonse, kotero pali zosankha zingapo kwa makasitomala.
Malinga ndi kuwunika kwanga, zopangidwa ndi H&M zachilimwe monga ma t-shirt, zazifupi kapena madiresi zili ndi zida zoziziritsa kukhosi ndipo zimatha kuyamwa thukuta bwino. Ndi zovala zachisanu kapena zinthu za nyengo yozizira monga ma sweti kapena jekete, zinthuzo zimakhala zolemera kwambiri, zomwe zimatha kutentha. Chovala cha juzi chomwe ndidagula ku H&M chimakhala chokhazikika bwino ndipo sichimataya mawonekedwe ake ndikachapidwa, zomwe ndimakonda kwambiri pazovala zachisanu ku H&M.
Mafashoni ku H&M ndioyenera kwa ine, wachinyamata, owolowa manja koma amakono komanso otsogola. Komabe, pali mfundo imodzi yomwe sindikukhutitsidwa nayo ndikuti mizere ina ya T-shirt ya H&M ndiyoonda kwambiri ndipo ikatsukidwa, ndiyosavuta kutambasula ndikutaya mawonekedwe awo oyamba. Mwina zinthu izi ndi zotsika mtengo, motero zimapita ndi zida zocheperako kuposa zinthu zina.
Kodi mtengo wazogulitsa ku H&M Vietnam “ndiwotchuka”?
Ngakhale kuti ndi mtundu wotchuka wa mafashoni wokhala ndi gawo la makasitomala opeza ndalama zapakatikati, mtengo wazinthu za H&M ku Vietnam umadabwitsanso anthu ambiri ndi mtengo wokwera poyerekeza ndi ndalama zomwe anthu amapeza.Vietnam komanso kuyerekeza ndi nthambi zina padziko lapansi. Anthu ambiri amaganiza kuti mtengo wazinthu ku H&M Vietnam siwotsika mtengo, koma “ndiokwera mtengo”.
Izi ndizolondola, koma poganizira kuti mutha kugula chinthu cha H&M ku Vietnam nthawi iliyonse, muyenera kuyembekezera kwa milungu kapena miyezi kuti muyitanitsa ndikutumiza kuchokera kumasitolo akunja. kumene oda yatha kapena kuyitanitsa katundu wabodza, zinthu zabwino kwambiri. Mitundu yambiri ku Vietnam ilinso ndi mitengo yofanana kapena yokwera kuposa yomwe ili ku H&M.
Kuphatikiza apo, zinthu za H&M ndizabwino kwambiri, zitha kugwiritsidwa ntchito kwa nthawi yayitali, ndipo kwa ine, kulipira chinthu chomwe chitha kugwiritsidwa ntchito kwa nthawi yayitali ndikoyeneranso, makamaka kwa mtundu. H&M ilinso ndi malonda ambiri kotero mutha kudikiriranso kuchotsera kuti muthe kukhala ndi malonda a H&M ndikukhala ndi zomwe mwakumana nazo.
Zochitika zogula ku H&M Vietnam
Gulani mwachindunji ku sitolo
Ndikalowa mu sitolo ya H&M ku Vietnam, lingaliro langa loyamba ndikuti sitoloyo ndi yayikulu komanso yowala kwambiri. Malo ogulitsirawo amagawidwa momveka bwino m’magawo ndipo amakonzedwa mwaukhondo komanso osavuta kuwona. Zosonkhanitsa zatsopano nthawi zambiri zimawonetsedwa pamalo apakati kapena pamalo okwera magalimoto.
Malo ogulitsira a H&M Vietnam ndi otakata komanso apamwamba
Pogula, nthawi zambiri ndimayang’ana zizindikiro zogulitsa kapena zotsatsa zomwe zimayambitsidwa m’sitolo musanasankhe. Chipinda choyenera pa sitolo ya H&M ndi chotakasuka komanso chaudongo, koma ngati mumagula tsiku lotanganidwa, muyenera kudikirira nthawi yayitali kuti muyambe kuyesa. Ogwira ntchito a H&M nthawi zonse amakhala ndi malingaliro abwino komanso ochezeka, ngati muli ndi mafunso, mutha kufunsa ogwira ntchito kuti akupatseni malangizo.
Nyumba za H&M ku Vietnam ndizokongoletsedwa bwino komanso zokongoletsedwa bwino
Chapadera mukagula pa H&M panokha kapena pa intaneti ndikuti muyenera kudziwa mzere uliwonse wamalonda kuti musataye nthawi yogula. Mizere yazogulitsa za H&M nthawi zambiri imasankhidwa ndikusanjidwa motere:
- Tsiku ndi tsiku limamveka ngati mzere woyambira komanso wapadziko lonse lapansi, woyenera kuchita zinthu zatsiku ndi tsiku, mizere yazogulitsa pamzerewu idakali yodziwika bwino (kutengera zochitika) koma osati yovuta kwambiri koma yosakhwima, yaulemu komanso yamakono. Zinthu za tsiku ndi tsiku nthawi zambiri zimayikidwa pakati pa sitolo.
- Trend imatengedwa ngati mzere wosokoneza komanso wamunthu kuposa Tsiku ndi Tsiku, mapangidwe a Trend nthawi zambiri amakhala olimba mtima komanso osiyana. Mzerewu nthawi zambiri umakhala wokwera mtengo.
- By Night ndi mzere wazogulitsa womwe umaphatikizapo mapangidwe monga madiresi ndi nsonga kuti zigwirizane ndi maphwando kapena moyo wausiku. Ngati mukufuna diresi laphwando, jumpsuit yamayendedwe apamsewu, iyi ndiye mzere woyenera kwambiri wazogulitsa
- Modern Classic ndi mzere wazinthu womwe umalunjika kwa makasitomala opeza ndalama zambiri, opambana kapena omwe amagwira ntchito m’maofesi ndi mabizinesi omwe amafunikira mwachizolowezi ndi chisamaliro. Zogulitsa pamzerewu nthawi zambiri zimapangidwa kuchokera ku nsalu zapamwamba za silika kapena thonje.
- Kugawanika ndi kwa makasitomala omwe amakonda kalembedwe kachinyamata, kasinthasintha komanso kawolowa manja. Zogulitsa zomwe zili mumzerewu nthawi zambiri zimapangidwa ndi mawonekedwe okongola okhala ndi mitundu yowala.
- Divided Grey ndi gawo laling’ono la Zogawanika, zopangidwa ndi gululi zimapangidwira mawonekedwe amphamvu, afumbi komanso umunthu. Zogulitsa zazikulu ndi mathalauza ong’ambika, ma jekete achikopa kapena T-shirts osindikizidwa ndi umunthu.
- LOGG imadziwika ndi mzere wake wabwino wotuluka, kupita kugombe kapena kuchita nawo zinthu zakunja.
Gulani pa intaneti pa H&M
H&M Vietnam pakadali pano sikugwiritsa ntchito kugula pa intaneti patsamba la Vietnam, koma imagwira ntchito pazogula pa intaneti patsamba lake loyambira ndipo muyenera kudikirira kutumiza.
Webusaiti ya H&M Vietnam
https://www.hm.com/vn/
Momwe mungagule pa intaneti pa H&M
Mukayendera tsamba lofikira la H&M pa hm.com, muwona mndandanda wanthambi za H&M padziko lonse lapansi. Nthambi zomwe zimagulitsa pa intaneti zidzakhala ndi chizindikiro cha thumba, muyenera kusankha nthambi yomwe mukufuna kuyitanitsa, monga US kapena UK. Kenako mudzagula:
- Gawo 1: Sakani zinthu kudzera m’magulu azogulitsa kapena lowetsani dzina lazinthu zomwe mukufuna kugula mubokosi losakira.
- Khwerero 2: Kenako, dinani chinthu chilichonse kuti muwone mwachangu ndikusankha mtundu ndi kukula koyenera. Kenako, ngati mukufuna kugula, sankhani “Onjezani ku thumba” kuti muwonjezere zinthu pangolo yanu.
- Khwerero 3: Pomaliza, kupanga dongosolo ndi kulipira, sankhani “Chongani” kudzanja lamanja la chophimba. Mugawo la “Shopping bag”, mutha kuyang’ananso ngolo yanu yogulira musanalipire. Cholemba chimodzi ndikuti muyenera kulowa kuti muyitanitsa.
Kuyitanitsa pa intaneti pa H&M kuli ndi njira zitatu zolipirira:
- Lipirani ndi Visa kapena MasterCard
- Itanani kuyitanitsa
- Yesani kaye ndikulipira pambuyo pake (Lipirani mwezi wamawa, yesani kaye ndikulipira pambuyo pake)
Mukamagula pa intaneti kapena pamaso panu, musaiwale kuyang’ana Zogulitsa za kampaniyo patsamba kapena m’masitolo kuti musaphonye zotsatsa kapena zochitika monga: Black Friday zabwino Cyber Monday wa kampani.
Ndemanga zambiri za H&M Vietnam
Ubwino wake
- Sitoloyo ndi yayikulu, yowala, zogulitsa zimakonzedwa bwino, zosavuta kuzipeza.
- Zosonkhanitsa zatsopano zimasinthidwa pafupipafupi, zitsanzo zimasinthidwa ku sitolo mosalekeza
- Antchito ochezeka komanso olandiridwa
- Zogulitsa zabwino, zopanga zosiyanasiyana komanso zamakono. Mizere yambiri yazinthu zosiyanasiyana pazosowa zosiyanasiyana zamakasitomala.
- Mawebusayiti ndi ma lookbook seti amayikidwa bwino komanso okongola.
Chilema
- Pali nthambi zingapo ku Vietnam, ku Hanoi ndi Ho Chi Minh City kokha, zomwe sizikufalikirabe
- Kugulitsa kwakukulu kapena kukwezedwa nthawi zambiri kumakhala kutha kapena kutha
- Chipinda choyenera pa nthawi yotanganidwa nthawi zambiri chimayenera kudikirira pamzere kwa nthawi yayitali
- Palibe njira yogulira pa intaneti ku Vietnam pano
Zolemba zina mukagula ku H&M
- Mwezi wosaka golide ku H&M uli pafupi ndi Januware ndi Juni, ino ndi nthawi yomwe pali kuchotsera kwa 50% pogula panokha kapena patsamba. Kumapeto kwa chaka, muyenera kusintha pafupipafupi kuti musaphonye zogulitsa zazikulu. Pakugulitsa uku, kugula m’sitolo mudzapeza zinthu zambiri zogulitsa zomwe webusaitiyi ilibe. Komabe, ngati mutagula kudzera pa webusayiti, mudzalandira kutumiza kwaulere kwa maoda ndi mtengo wathunthu wa 50 USD (1.1 miliyoni VND) kapena kupitilira apo.
- Njira imodzi yodziwira kuti ndi zinthu ziti zatsopano komanso zomwe zikugulitsidwa ku H&M ndikulabadira ma barcode azinthu ndikuwona nyengo yomwe chinthu chomwe mwasankhacho chili. Yang’anani pa chiwerengero chozungulira chofiira, chomwe chiri chiwerengero cha nyengo ya mankhwala. Chonde dziwani kuti ngati sitolo yaposachedwa kwambiri ili mu season 3 ndipo khungu lomwe mukufuna kugula lili mu season 2 pamtengo wosatsika mtengo, pali mwayi wabwino kuti liwonekere pakugulitsa komwe kukubwera. Malangizowo ndi oti mutha kuyembekezera kugulitsa kwatsopano kuti mukhale ndi mwayi wogula mankhwalawa pamtengo wabwino kwambiri. Ndipo ngati mumakonda kwambiri mankhwalawa ndipo musadabwe za mtengo wake, tengani “izo” nthawi yomweyo chifukwa mwina mankhwalawa akhoza kutha msanga.
Mndandanda wamasitolo a H&M Vietnam
Malo ogulitsira a HM VietNam amatsegulidwa kuyambira 9.30am mpaka 10.30pm tsiku lililonse la sabata.
HANOI
- Vincom Nguyen Chi Thanh: 54 Nguyen Chi Thanh, Hanoi
- Vincom Royal City: 72A Nguyen Trai, Thanh Xuan, Hanoi
- Vincom Times City: 458 Minh Khai Street, Vinh Phu, Hai Ba Trung, Hanoi
HO CHI MINH
- Vincom Thao Dien: 159 Highway, Thao Dien, Ho Chi Minh
- Vincom Dong Khoi: M15-19 & L2-02, Vincom Center Dong Khoi, 72 Le Thanh Ton, Ben Nghe, District 1, Ho Chi Minh
- Crescent Mall: PPH9+CG Tan Phu, District 7, Ho Chi Minh
- Aeon Tan Phu Celadon: Ground Floor, AEON Mall, Celadon City, Tan Phu, Ho Chi Minh
Kukongola magazini Pa intaneti azisintha mosalekeza mndandanda wamasitolo komanso zotsatsa za H&M Vietnam.


text:
100ml 200ml 250ml 350ml 500ml Chotsani Madzi botolo Ndi Aluminiyamu kapu
Mankhwala Mwatsatanetsatane
Zogulitsa
Mfundo
Zofunika:
Mphamvu: 100ml, 200ml, 250ml, 350ml, 500ml
Kufotokozera Kwambiri
Botolo Zofunika: Galasi
Mtundu: Chotsani
Mitundu kapu: Aluminiyamu kagwere kapu
Pamwamba: Kusindikiza Pazenera / Kutentha Kwachangu / Kutumiza
Phukusi Mtundu: katoni kapena mphasa
MOQ: 1000pcs
Malipiro: T / T.
● Za zitsanzo:
Ngati simukuyenera kusindikiza logo kapena zojambulajambula pazogulitsazo, sizilipiritsa chilichonse.
Ingotiuzeni akaunti yanu yonyamula katundu ngati FedEx DHL TNT, ngati mulibe akaunti, iyenera kulipiritsa Express Express moyenera.
● Zowonekera pamwamba:
Titha kukupatsani makina osindikizira, kupondaponda kotentha, chisanu, ma electroplated, makina osindikizira ndi zina.
Ponena za mtundu wosindikiza: Mtundu utha kupangidwa molingana ndi nambala ya PANTONE.
● Pazotumiza:
A. Pazoyeserera zazing'ono, pandege kapena mwachangu: FEDEX, DHL, UPS, TNT etc.
B. Kuti tipeze zambiri, timakonza zotumiza panyanja kapena pandege malinga ndi zomwe mukufuna.
● Botolo la madziwa limakhala ndi kukula kwake kosiyanasiyana, monga 100ml, 200ml, 250ml, 350ml, 500ml, ndi zina. Kukula pang'ono kumatha kunyamulidwa mosavuta nanu, chifukwa chake simuyenera kuda nkhawa za ludzu mukamatuluka. Ndipo botolo lili ndi kapu ya aluminium yotsekedwa, motero palibe chifukwa chodandaulira zakumwa.
Zolemba
● Madzi amakula akaundana. Sitikulangiza mabotolo ozizira kwambiri. Amalangizidwa zakumwa zoziziritsa kukhosi okha.
● Kutsanulira madzi owiritsa mwachindunji mu botolo lagalasi sikuvomerezeka; Kusintha kwadzidzidzi kwa kutentha kumatha kupangitsa kuti botolo lisweke.


text:
Momwe mungafotokozere bwino kanema. Kodi ena mavidiyo nthawi ya konsati ya gulu lomwe mumakonda, kuti mupeze mphindi zabwino kwambiri usiku. Tsoka ilo, chifukwa cha kuwala kochepa m'chipindamo, zinthu zonse zomwe mudalemba zidatuluka mdima ndipo tsopano mukufunafuna yankho kuti muthe kukonza.
Ndiwongolera lero, ndifotokoze momwe mungalongosolere makanema kuchokera pama foni am'manja, mapiritsi ndi ma PC pogwiritsa ntchito mayankho omwe aliyense angathe kupeza. Choyamba, ndilemba mapulogalamu angapo am'manja ndi ma piritsi omwe amakulolani kuti musinthe makanema anu, kuti musinthe kuwala kwawo. Kenako, ndikuwonetsani momwe mungasinthire makanema pa Pc yanu, kudalira mapulogalamu ena a kope Kanema ndi ntchito zina zapaintaneti zoyenera kuchita izi.
Zotsatira
Momwe mungafotokozere bwino kanema pa Android ndi iPhone
Ngati mukufuna kufotokoza kanema pogwiritsa ntchito foni yanu kapena piritsi, mutha kudalira chimodzi mwazomwe zimakupatsani mwayi sinthani makanema omwe amapezeka mu Android e iOS :
KineMaster (Android/ iOS)
Mwa mapulogalamu oyamba omwe mungagwiritse ntchito kuti mumveke makanema pafoni kapena piritsi yanu, ndi KineMaster, zopezeka Zipangizo za Android ndi iOS.
Mumtundu wake waulere, imakupatsani mwayi wosintha makanema popanda malire, koma imagwiritsa ntchito watermark (logo ya ntchito) m'makanema omwe amatumizidwa.
Kuti muchotse chizindikirochi muyenera kulembetsa ku pulogalamu yolembetsa ya 3.56 euros / mwezi kapena 28, 46 euros / chaka pa Android ndi 5,49 euros / mwezi kapena 45,99 euros / chaka pa iPhone / iPad. Komabe, imapezeka mu mtundu woyeserera wa masiku 7.
Kuti mumveke bwino vidiyo ndi KineMaster, yambitsani ntchito yomwe mukufunsayo, gwira batani + kuti mupange projekiti yatsopano ndikusankha maubale ya kanema wanu 16: 9, 09: 16 o 1: 1 ), kenako sankhani njira media ndikusankha kanema mwa chidwi chanu, pezani batani kuti mulowetse kunja.
Tsopano kukhudza kanema kutumizidwa kunja (ndi chithunzi chachikaso ), sankhani njira Kusintha kwamitundu kuchokera pazosankha zomwe zidawoneka kumanja ndikutsitsa fayilo ya malonda ikani pansi pa chithunzi Sol. Kuti mupeze malire olondola, gwiritsani ntchito zitsulo zazitali ziwiri mutangomaliza kupanga, dinani batani la ✓ kuti muwasunge.
Kutumiza kunja kanema yosinthidwa, gwirani chithunzi cha muvi mkati mwa lalikulu, sankhani chisankho ( 4K 2160p, 1080p FHD, HD 720p, 540p, 480p y 360p ,, chimango ndi mtundu, kenako dinani batani kutumiza kunja ndipo ndi zimenezo
InShot (Android/ iOS)
Infi ndi pulogalamu ina yaulere yomwe imakupatsani mwayi wowonetsa makanema komanso kugwiritsa ntchito zosefera, zotsatira, malire ndi zolemba komanso sinthani makanema zopangidwa molakwika. Ipezeka pazida za Android. ndi iOS.
Ngati mukuganiza kuti InShot ndiye yankho lomwe likugwirizana ndi zosowa zanu, koperani pulogalamuyi, yambani, gwiritsani ntchito njira kanema ndikusankha kanema mukufuna kusintha.
En la nueva pantalla que se muestra, luego presione el elemento filtros presente en el menú en la parte inferior y seleccione la pestaña regla. Asegúrese de haber seleccionado la opción brillo y mover el cursor a la derecha para aumentar el brillo y, en consecuencia, aclarar la película.
Ngati mukufuna, mutha kusintha mitundu ya kanema wanu posintha zosankha tisiyanitse y machulukitsidwe, posunga zosinthazo, muyenera kukhudza batani ✓. Kutumiza kunja kanema, ndiye akanikizire chizindikiro cha muvi mkati mwa lalikulu, kanikizani batani Sungani ndikudikirira kuti makanema azitha.
Mukuyenera kudziwa kuti InShot imagwiritsa ntchito watermark pamavidiyo omwe atumizidwe kunja, omwe mungachotsere kwaulere nthawi ndi nthawi pogogoda mukasintha video. Komabe, kuti muwachotseretu, muyenera kupanga kugula kwa pulogalamu ya 3,49 euro.
VivaVideo (Android/ iOS)
VivaVideo ndi ntchito ina ya zida za Android ndi iOS zomwe zimakupatsani mwayi wosintha makanema anu mosavuta. Mumtundu wake waulere, imagwiritsa ntchito watermark kumakanema omwe amatumizidwa ndipo ili ndi magwiridwe ochepa: kuti mugwiritse ntchito VivaVideo popanda malire, muyenera kuyambitsa kulembetsa kwama 2,99 euros / mwezi kapena 12,99 euros / chaka ndikuyesedwa kwaulere kwa 3 masiku.
Kuti mumvetse bwino kanema ndi VivaVideo, mutatsitsa ndikuyamba pulogalamuyo, dinani chinthucho sinthani, sankhani kanema yemwe mumakusangalatsani ndikanikizani batani kenako, kuti muwonjezere pa nthawi yake. Pulogalamu yatsopano yomwe ikuwonekera, onetsetsani kuti mwasankha Sinthani zigawo, sankhani ulamuliro ndi kusuntha malonda perekani pafupi ndi chithunzi Sol.
Ngati mukufuna, sinthani zina pogwiritsa ntchito otsetsereka kusintha kusiyana, el kuganizira, la machulukitsidwe, el shaded ndikutulutsa kanema ndikanikizani batani la ✓ kuti musunge zomwe mwapanga.
Pomaliza gwira gawana, sankhani Sungani pazithunzi ndikusankha kusintha kwa chidwi chanu kuchokera 480p zabwinobwino, 720p wamtali, HD1080p yonse y Ultra HD 4K kuti muyambe kukonza ndikusunga kanema wokonzedwayo.
Fotokozani kanema ndi PC
Ngati mungakonde pangani kanema momveka bwino kuchokera pa PC, mutha kuchita izi mosavuta mukakhazikitsa imodzi mwama pulogalamu osinthira omwe atchulidwa pansipa, omwe amakupatsani mwayi wosintha mbali zosiyanasiyana zamakanema anu, kuphatikiza utsogoleri ndi kuwala.
Fotokozani kanema ndi kuyamba
Adobe Premiere Pro ndi imodzi mwama pulogalamu apamwamba kwambiri osintha makanema omwe amapezeka pa Windows PC ndi macOS. Ikuphatikizidwa mu suite Cloud Cloud, yomwe imapezeka ngati ntchito yolembetsa kuyambira pa 12,19 euros / mwezi (khalani ndi Adobe Premiere Pro kuyambira 24,39 / mwezi). Komabe, ndizotheka kuyesa momwe pulogalamuyo imagwirira ntchito nthawi ya Masiku 7 akutsitsa mtundu wake woyesera.
Kuti mulandire mtundu wa Premiere Pro waulere, lolani patsamba la Adobe ndikudina pamtengo Mtundu woyeserera waulere.
Kutsitsa kukamaliza, ngati muli ndi Windows PC, dinani kawiri pafayilo Choyamba_Pro_Set-up.exe kupeza ndikusindikiza batani thamanga kuyamba kukhazikitsa pulogalamuyi.
Ngakhale ngati muli ndi Mac, tsegulani dmg phukusi otsitsa kumene dinani fayiloyo Pulogalamu Yowonjezera Proiler ndi kulowa achinsinsi kuchokera paakaunti yanu ya MacOS.
Tsopano, mosasamala kanthu za izo machitidwe opangira kuyika pa PC yanu, dinani batani kulowa ndipo lembani zambiri za Adobe ID. Ngati mulibe imodzi pano, sankhani kulembetsa lembani mafomu olembetsera kuti mupange imodzi.
Pomaliza, chonde onetsani luso lanu mu Adobe Premiere Pro ( woyamba, wapakatikati o zapamwamba ), dinani batani kenako ndikutsata njira yowongolera kuti muyambe kuyika pulogalamuyo.
Pambuyo kukhazikitsa ndikuyambitsa pulogalamuyo, dinani batani kunyalanyaza kuti musawonetse pulogalamuyi, dinani chinthucho Archivo ndikusankha zomwe mungachite chatsopano y polojekiti kuchokera ku menyu omwe akuwoneka.
Pulogalamu yatsopano yomwe ikuwonekera, lembani dzina kuti mupatsidwe polojekitiyo kumunda nombre ndikanikizani batani kuvomera.
Tsopano dinani pazomwe mungasankhe Archive e kulandila pa menyu wapamwamba ndikusankha makanema omwe mumakonda kuti aitanitse ku Premiere, kenako ndikokani ku pulogalamu yoyang'anira nthawi ndikusankha tabu mtundu ikani pamndandanda wapamwamba.
Mu gawo la Mtundu ndi kuyatsa yomwe idawonekera kumanja, dinani pamtengo Zokonza zoyambira. Kenako pezani mwayi ku kufotokoza ndipo kumawonjezera kuwala. Kuti mumveke bwino kanemayo, mutha kuchitapo kanthu pazomwe mungasankhe magetsi, Mdima y kumveka.
Mukasintha kanema, sankhani Archivo pa menyu pamwamba ndikusankha zosankha kutumiza kunja y Mafayilo amtundu wa Media kuyambira chomaliza kutumizira vidiyo. Kenako sankhani mtundu wogulitsa kudzera pakubwera komwe kuli pafupi ndi chinthucho mtundu, kanikizani batani kutumiza kunja ndipo ndi zimenezo
VLC
VLC ndi wosewera mpira wotchuka wazomwe zimakupatsani mwayi kusewera mafayilo onse apamwamba a makanema ambiri, ndikuthekanso kugwiritsa ntchito kusintha munthawi yeniyeni, kuphatikiza kusintha kwamawonekedwe. Ndiye njira yabwino yothetsera omwe akufunika kumveketsa bwino vidiyo.
Kutsitsa VLC ku PC yanu, yolumikizani ndi tsamba lovomerezeka ndikusindikiza batani Tsitsani VLC.
Kutsitsa kukamaliza, ngati muli ndi Windows PC, dinani kawiri pafayilo VLC- (Mtundu) .exe, sankhani chinenero Chosangalatsa chanu kudzera pa menyu woyenera pansi ndikudina batani kuvomera.
Kenako dinani mabataniwo kenako (nthawi zitatu zotsatizana) e instalar Kutsiliza kusinthaku.
Ngati mugwiritsa ntchito a Mac m'malo mwake tsegulani dmg phukusi otsitsa kumene kusuntha VLC kuti zikwatu mapulogalamu MacOS ndikutsegula chomaliza, ndiye dinani pomwepo pazikulogalamu, sankhani tsegulani ndikanikizani batani tsegulani kuyambitsa VLC kudutsa ziletso za macOS za mapulogalamu osakhazikika osasinthika (zongofunikira pakuyamba koyamba).
Mukukonzeka kuchotsa vidiyo ndi VLC. Mutayamba pulogalamuyo, ngati muli Windows PC, sankhani zinthuzo zofalitsa y Tsegulani fayilo kuchokera pa menyu womwe uli pamwambapa ndikusankha kanema yemwe mumakonda, kenako dinani chinthucho zida pa menyu wapamwamba ndikusankha njira Zotsatira ndi zosefera
Pawindo latsopano lotsegulidwa, sankhani tabu zofunikira, ikani cheki pafupi ndi nkhaniyi Kusintha kwa zithunzi ndikusuntha chowatengera pafupi ndi njira kumanja kuwala.
Inde, kumbali ina, muli ndi a Mac, mutayamba VLC, pitani ku menyu Fayilo> Tsegulani media (pamwamba kumanzere) dinani batani Sakatulani ndi kusankha kanema kusintha.
Kenako sankhani zenera pa menyu pamwambapa ndikusankha chinthucho Zotsatira zamavidiyo kuchokera pa menyu omwe akuwonekera, ndiye dinani pazinthuzo Zofunikira, ikani cheki pafupi ndi njira Kusintha kwa zithunzi, sunthirani kumanja malonda zogwirizana ndi nkhaniyi kuwala ndipo ndi zimenezo
iMovie
Ngati muli ndi Mac, kuti mumvetse bwino kanema yomwe mungagwiritse ntchito iMovie. Pulogalamu yotchuka yakusintha makanema ya Apple idayikidwa "standard" pazida zonse za apple yolumidwa: ngati sichoncho, mutha kutsitsa mwachindunji ku Mac App Store, pa Mac, kapena ku App Store, pankhani ya iPhone ndi iPad.
Kuti musinthe kanema ndi iMovie pa macOS, yambitsani kaye, onetsetsani kuti mwasankha ntchito amasankhidwa ndikudina Pangani zatsopano y Video kuti apange polojekiti yatsopano. Pulogalamu yatsopano yomwe ikuwonekera, dinani chizindikiro cha muvi woloza pansi, sankhani kanema kuti mumvetse bwino ndikudina batani Idyani zosankhidwa.
Tsopano dinani pa kanema poyankha ndikusindikiza batani + kuti muwonjezere pa mayendedwe a nthawi ya iMovie, ndiye dinani batani kachiwiri kanema, kuti musankhe ndikusankha chida Kukonza utoto podina pazizindikiro zake (the utoto utoto ).
Kuti mumvetse bwino kanema, sinthani fayilo ya otemberera kuwonekera pamwamba pa wosewera, pomwe kuletsa kusintha, sankhani Bwezeretsani zonse.
Mukamaliza kusintha komwe kumakusangalatsani, kuti mupulumutse kanemayo, dinani chizindikiro cha muvi mkati mwa lalikulu (pamwamba kumanja), sankhani nkhaniyi Zosungidwa zakale kuchokera pamenyu yomwe imawoneka ndikusindikiza mabatani kenako y Sungani kutumiza kanema ku PC yanu.
Fotokozani kanema pa intaneti
Ngati mukuganiza ngati zingatheke fotokozani kanema pa intaneti popanda kukhazikitsa pulogalamu pa PC yanu, yankho ndi inde. M'malo mwake, pali mautumiki angapo apaintaneti omwe amakulolani kusintha kanema pa intaneti kuchokera pa osatsegula.
Clipchamp
Mwa zina zapaintaneti zomwe mungaganizire kuti mufotokozere bwino kanema ndi Clipchamp, mkonzi waulere pa intaneti yemwe amakupatsani mwayi woti musinthe makanema anu omwe ali ndi mawonekedwe osintha ndi kutsitsa makanema.
Mu mtundu wake waulere, Clipchamp, imakupatsani mwayi wogulitsa makanema mu 480p pokhapokha. Kuti muwonjezere mtundu wogulitsa, muyenera dinani kusankha Sinthani kumanja ndikusankha imodzi mwa mapulani omwe alipo, kuyambira $ 6 / mwezi.
Kuti musinthe kanema ndi Clipchamp, pitani patsamba loyamba la msonkhano, dinani batani kubwereka, sankhani laumwini > Tiyeni tiyambe ndi Pangani ndipo patsamba lomwe latsegulidwa kumene dinani pazinthuzo Lowani ndi Google o Lowani ndi Facebook kulembetsa pogwiritsa ntchito akaunti yanu ya Google kapena akaunti yanu ya Facebook.
Kapenanso, sankhani. Gwiritsani ntchito imelo yangalowetsani zambiri m'munda Dzina lonse (dzina lanu) ndi imelo ndikanikizani batani Lowani. Mu mphindi zochepa mudzalandira imelo kuchokera ku Clipchamp: dinani batani Lowani kuti mupange kutsiriza kulembetsa ndikuyambitsa akaunti yanu.
Patsamba lotsegulidwa kumene, dinani njira Dumpha tsopano kuti mupeze mkonzi wa Clipchamp ndikudina mabatani Onjezani media y Sakatulani mafayilo anga kusankha ndikukhazikitsa kanemayo.
Mukangomaliza kutsitsa, kokerani kanema wakunja ku Clipchamp, sankhani kanema womaliza ( mawonekedwe obiriwira ) ndikudina tabu mtundu.
Pa zenera latsopano lomwe limawonekera, kuti mumvetse bwino kanema wanu, sinthani malonda khalani pansi pamutu kufotokoza ndi kumanzere malonda kuwoneka pansi pa njira tisiyanitse.
Ngati zotsatira zake sizikukondweretsani, dinani batani konzanso kutaya kusintha konse, apo ayi dinani batani X kutseka zenera ndikudina batani Kutumiza kanema kawiri motsatira kukonza kanema ndikutsitsa ku PC yanu.
WeVideo
WeVideo ndi mkonzi wa pa intaneti amene amakupatsani mwayi wopanga mapulogalamu atsopano ndikukhazikitsa makanema anu ndikuwonetsa kusintha kosiyanasiyana. Mtundu wake waulere, umakupatsani mwayi wowonjezera makanema koma ndi malire: M'malo mwake, imakupatsani mwayi wopeza kanema wa mphindi 5 pamwezi ndipo chomaliza chitha kutumizidwa kunja ndikusintha kwakukulu kwa 480p. Kuti muchotse izi, muyenera kuyambitsa kulembetsa kuyambira $ 4.99 pamwezi (kuchilipira pachaka).
Kuti mugwiritse ntchito WeVideo, lumikizani patsamba lalikulu la msonkhano, lowetsani zidziwitso zanu kuminda dzina, Dzina, imelo y achinsinsi ndikanikizani batani Lowani ku WeVideo, kenako falitsani tsambalo ndikudina batani Yesani zokhudzana ndi chisankho kwaulere.
Dinani mabatani pitilizani (kawiri motsatira) ndikumaliza kulembetsa kuti mupeze akaunti yanu.
Tsopano, sankhani media pa menyu wapamwamba, dinani mabatani kulandila y Sakatulani kuti musankhe ndikusankha kanemayo kuti musinthe, kuti muyike ku WeVideo.
Mukamaliza kutsitsa, dinani menyu> Pangani zatsopano kupanga polojekiti yatsopano, ndikudina pazizindikiro foda ndikukoka kanema atakweza kale muzolemba za WeVideo.
Kuti mumvetse bwino kanemayo, dinani kawiri pa iyo, sankhani utoto, suntha kumanja malonda khalani pansi pamutu kuwala ndikanikizani batani Yamaliza kukonza Kusunga zosintha.
Tsopano, sankhani nkhaniyi kumalizadinani batani ikani, Sankhani fayilo ya kutumiza kunja kwambiri ndikanikizani batani kumaliza. Makanema atamalizidwa, dinani chizindikiro muvi woloza pansi kuti muzitsatire pa PC yanu ndikomweko.
Momwe mungatsegulire njira za telegraph za Iphone
Momwe mungabwezeretsere nyimbo pa Instagram
Momwe mungayambitsire NFC pa iPhone
Momwe mtima umapangidwira ndi kiyibodi yam'manja
Momwe mungachotsere watermark ku Tik Tok
Momwe mungayambitsire NFC pa iPhone
Momwe mungasinthire Youtube
Momwe mungatulutsire minecraft yaulere pa iphone
Momwe mungadziwire ngati wina anyalanyaza mauthenga a Mtumiki
Momwe mungapezere adilesi ya IP ya munthu
Momwe mungasungire nkhani za Instagram ndi nyimbo
Momwe mungasinthire maimelo a Supercell ID
Momwe mungachotsere olumikizidwa oletsedwa pa WhatsApp
Momwe mungawonere chithunzi chobisika cha WhatsApp


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Kuti apereke kusewera kwathunthu kwa mphamvu za osewera pabwalo la mpira, ndikofunikira kupewa mawonekedwe amithunzi, zomwe zimafuna kuunikira kuti zigwirizane.M'masewera a mpira, zowunikira akatswiri pabwalo la mpira ndizofunikira kwambiri, ndipo zowunikira pabwalo la mpira zingakhudze bwanji kuyatsa?Zotsatirazi zidzakupatsani kusanthula.
1) Kufanana kopingasa kwamagetsi stadium ya mpira
Kuchuluka kwa kuwala kopingasa ndi mtengo womwe umayesedwa pamene mita yowunikira imayikidwa mopingasa pakati pa mpweya wa bwalo lamasewera.Nthawi zambiri amagwiritsidwa ntchito poyesa ndi kuwerengera deta yokhudzana ndi mtengo wapamwamba, mtengo wocheperako komanso mtengo wapakati wa kuwala kwa masewera.
2) Kusiyana kosiyana kwa nyali zamabwalo a mpira
Mpira ndi mayendedwe othamanga kwambiri.Kusunga kuwala kofananako pabwalo lamasewera kumathandizira kuti osewera azichita bwino komanso kujambula mavidiyo bwino.
3) ofukula kuwala mphamvu yamagetsi stadium ya mpira
Kuchuluka kwa kuwala kwamakamera amasewera.Kuyima kwa kuwala kumatanthauza mphamvu ya kuwala kwa wosewera mpira kukwera pamwamba.Kuchuluka kwa kuwala koyima ndikwabwino jambulani zakuyenda kwakanthawi kwakanthawi panthawi yamasewera, makamaka mawonekedwe amaso.Zithunzizi zidajambulidwa ndi makamera pamalo amasewera.Kusintha kwakukulu mu mphamvu ya kuwala koyima kumapangitsa kuti mavidiyo akhale opanda khalidwe.Wopangayo ayenera kuganizira mozama za kukhazikika kwa mphamvu ya kuwala kumbali zonse kuti achepetse kusakhazikika kwa mphamvu ya kuwala pamene akuwombera ndi kamera ya masewera.
4).Kutentha kwamtundu wa nyali zamasewera a mpira
Kutentha kwamtundu ndikumverera kapena chodabwitsa chomwe chimafotokoza kutentha (kofiira) kapena kuzizira (buluu) komwe kuwala kumawunikira, ndipo gawolo ndi Kelvin (TK).Ndi ukadaulo wa kamera ya digito pakhomo, kamera imatha kusinthidwa molingana ndi kusiyana kwa kutentha kwamtundu kuti mupeze mtundu womwe mukufuna.Pamalo onse ochitira masewera akunja, TK ≥ 4000 imakwaniritsa zofunikira.
5) Mtundu woperekera index wamagetsi stadium ya mpira
Colour rendering index ndi mulingo womwe nyali zopangapanga zimatengera kuwala kwachilengedwe.M'malo mwake, cholozera chofotokozera chamitundu chili mumitundu ya Ra20-Ra100.Kukwera kwa index yoperekera mitundu, kumapangitsanso kuwala kwamtundu.
Ngati muli ndi ntchito zamasewera pafupi ndipo mukufuna kampani kuti ikuthandizeni kulosera koyambirira komanso kuyerekeza kuyika kwa magetsi ozungulira ponseponse, khalani omasukaLumikizanani nafekotero titha kukuthandizani powerengera.Tidzakuwongolerani ndikukulangizani pazosowa zamakampani anu.
Nthawi yotumiza: Mar-28-2022


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Holly Sampson - July 2022
Zithunzi za Nude Holly Sampson Pussy & Ass ZiwonekeraHolly Sampson ndi wachitsanzo waku America komanso wojambula zolaula. Amadziwika kwambiri chifukwa cha maudindo m'mafilimu ambiri komanso zolaula. M'malo movala shuga zonsezi, tinene kuti ndi nyenyezi zolaula. Amangopita kukakhala m'modzi kupatsidwa chiwerengero cha zithunzi zake za NSFW pa intaneti.
Zithunzi Zochititsa Chidwi za Holly Sampson Nipples & Tits ZawululidwaBrunette ali ndi thupi lokongola la bikini lomwe limamupangitsa kukhala wokoma mtima kumuwona akutenga nawo makanema olaula. Holly wapita kutsogolo kwathunthu mwa ambiri akuwonetsa ma boobies ake akulu '.
Amazing Holly Sampson See-Through Bikini & Lingerie PicturesNdikuganiza moona kuti ma boobs ndi abodza, koma ndani amasamala mpaka nsonga zamabele ziwululidwa ndipo timayamba kuzizindikira. Ali ndi mawere akuthwa kwambiri komanso wopenga wamisala.
Wokongola Holly Sampson Ass & Miyendo Yotayika PaintanetiWotchuka pa zolaula wathu ali ndi bulu wamng'ono yemwe safanana ndi mawere ake okongola. Monga momwe mungayembekezere, kumupeza zithunzi kapena makanema athunthu sizovuta konse.
Zithunzi zosiyanasiyana za Holly Sampson akuwombera Kuyang'ana NaughtyOnse ali pa intaneti, akutipempha kuti tiwayang'anire ndikuwasiya. Mupezanso zithunzi ndi makanema amtundu wake wanyowa. Ndikufuna kung'amba. Holly Sampson ndi zolaula komanso zokongola. Ndikufuna izi m'moyo wanga. M'ndandanda wazopezekamo
1. Nude Holly Sampson Pussy & Ass Ass Zithunzi Ziwonekera
2.Holly Sampson Nipples & Tits Zithunzi Zochititsa Chidwi Zawululidwa
3. Holly Sampson Wodabwitsa Onani-Kupyola Zithunzi Za Bikini & Zovala Zamkati
4. Wokongola Holly Sampson Ass & Miyendo Yotayika Paintaneti
5. Zithunzi zosiyanasiyana za Holly Sampson Akuyang'ana Zachabechabe


text:
Khloe Kardashian kungowululidwa mu positi yatsopano pa pulogalamu yake kuti wataya mapaundi 33 kuyambira pamenepo kubala kwa mwana wamkazi True Thompson mu Epulo chifukwa cha kulimbitsa thupi komanso zakudya zabwino.
MBIRI
Tsopano mphunzitsi wake, Don Brooks, akutsegulira momwe adamuthandizira kuti achepetse kulemera mwachangu.
'Ndimachita njira yanga ya Don-A-Matrix, yomwe nthawi zonse imakhala mutu wanga wopita, yomwe ndi njira yanga ya kotala anayi, yomwe timachita [kudzera] kuphunzitsira kukana komanso kuchita masewera olimbitsa thupi m'modzi, 'Don akuti TMZ .
'Chifukwa chake ndakhala ndikumupangitsa kuti azichita zoyenda zambiri, zomwe sizimangogwiritsa ntchito mphamvu zambiri mthupi lake komanso zimamuthandiza kuti achepetse thupi komanso kuwotcha mafuta amthupi ambiri,' adaonjeza. .
mafayilo a liam hemsworth osudzulana
Khloe akudzipereka kwambiri pantchito yake, akuwulula. 'Tikuchita izi masiku asanu ndi limodzi pamlungu,' akufotokoza Don, koma posachedwapa, akuwonjezera kuti, 'Tangoyamba kuchita masiku awiri. Chifukwa chake masiku awiri ndi awiri ndimomwe timalembera zolimbitsa thupi, pomwe timachita zolimbitsa thupi m'mawa kenako tibwerera monga masana kapena usiku womwewo kudzachita masewera olimbitsa thupi. '
Zithunzi za Getty
Khloe adaumiriza pulogalamu yake yaposachedwa kwambiri kuti 'sanadzikakamize kuti ndichepetse kunenepa kwa mwanayo. Ndimangofuna kuti ndibwerere kuzinthu zanga zonse ndisanakhale ndi pakati, yomwe imagwira ntchito kasanu kapena kasanu ndi kamodzi pa sabata, 'adalongosola.
Don akuti iye ndi Khloe akhala akugwiritsa ntchito mwana wawo wamkazi wokongola wokhala ndi wosewera wa NBA Tristan Thompson kuti amuthandize.
'Mukudziwa chiyani, mwana wowona amamuyang'ana [pamalo ochitira masewera olimbitsa thupi],' Don akuuza TMZ 'Nthawi iliyonse kumapeto kwa kulimbitsa thupi, mwana True amatuluka kuti apatse [Khloe] mphamvu zowonjezera zomwe amafunikira kumapeto. Ndimakhala ngati ndikugwiritsa ntchito mwanayo ngati chida chomufikitsa kuti achite chilichonse chomwe ndikufuna kuti achite. '
Tom hardy ndi charlotte riley
Onani izi pa Instagram
Maganizo a PS ndichifukwa chiyani ma rolls soooooo ali okongola pa makanda ?!
Cholemba chogawana ndi Khloé (@khloekardashian) pa Jul 14, 2018 pa 7: 03 madzulo PDTndi jimmy fallon kusudzulana
M'mwezi wa Juni, Khloe adawulula zambiri za zomwe amadya atabereka. 'Panopa ndikudya chakudya chochepa kwambiri chomwe katswiri wanga wazakudya, a Dr. Goglia, adandipatsa. Ili ndi zomanga thupi zambiri, chifukwa chake ndimatha kupita kukachita masewera olimbitsa thupi, koma gawo labwino kwambiri ndiloti sindimva njala chifukwa ndimadya nthawi zonse! ' adalongosola, monga akunenera Anthu magazini.
Asanachite masewera olimbitsa thupi, Khloe adzakhala ndi 'supuni imodzi ya kupanikizana ndi supuni imodzi ya batala wa amondi,' adatero. Akamaliza kulimbitsa thupi, adya mazira awiri, chikho chimodzi cha oatmeal ndi chikho chimodzi cha zipatso. Chakudya chake cham'mawa cham'mawa chimakhalanso chipatso, monga apulo kapena nthochi.
'Chakudya chamasana, a Dr. Goglia amalimbikitsa chidutswa cha nkhuku chofufumitsa cha 4 ounce ndi gawo limodzi la wowuma wosavuta, ngati ma ola anayi kapena chikho cha theka cha mpunga woyera, komanso veggie ndi saladi. Chifukwa ndidangobereka kumene, ndikudya gawo lokwanira pompano, 'anawonjezera. Amavala masaladi ake ndi vinaigrette yopangidwa ndi mafuta.
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Cholemba chogawana ndi Khloé (@khloekardashian) pa Jul 4, 2018 pa 9:59 madzulo PDT
Ponena za ndiwo zamasamba, her doc 'amalimbikitsa omwe ali ndi chitsulo chambiri, monga sipinachi, beets, katsitsumzukwa, broccoli kapena romaine. Muthanso kusinthanitsa nkhuku ndi nyama ina yowonda, koma onetsetsani kuti yakazinga, yophika, yophika kapena yophika, 'Khloe adalangiza.
Zakudya zina zomwe amadya tsiku lonse zimaphatikizapo zipatso, mtedza kapena tomato wambiri. Chakudya chamadzulo, katswiri wake wazakudya amalangiza, ayenera kukhala ngati chidutswa cha nsomba 8-ounce limodzi ndi ma ola anayi a zilazi.