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Nau mai ki te Mens Marena te Hāngai i te Hoko taonga
koa, korerotia mai tou rahi me te tae, no te tuu koe te tikanga
Ki te hiahia koe i te hāte, Pāwhiri i te hāte pikitia ki te tikanga mo te hāte
(tūtohi rahi, ko te kakahu i te rahi,ki te reira e kore e taea e te uru e koe,ka taea e koe te titiro i te mehua pikitia ,
korero ki ahau, i te 14 tinana inenga,e nehenehe tatou e hanga tikanga mo koutou,
Tūtohu ahau ritenga i hanga ko te pūmanawa pai, me te atu uru koutou i)
Paerewa Tūtohi Rahi:
Me pēhea te ki te ine i tou rahi te tinana:
( koa ine i te rahi katoa ki tou tinana raru.a, no te tatou i hanga e te tāpiri i ētahi wāhi ki te pai i to koutou tinana.)
Rahi kōwae: henimita ranei 1 inihi . neckline=? 2 .pokohiwi=? 3 .ringaringa=? 4 .armhole=?
5 . ringa=? 6 .uma=? 7 .kopu=? 8 .tarau hope=?
9 .huha=? 10 .koti roa=?
11 .tarau roa=? 12 .huha=?
13 .tiketike(i te matenga ki te papa) =? 14 . taimaha=? 15 . te hāngai o te tae= ?
Note: A. i Te Take e kore e whakauru i tetahi o oko pērā i te puawai,pōtae ,hoto aha (ki enei oko whakaatu i runga i te pikitia)?. B. Tatou i te mahi ritenga i hanga, te rahi, me te rahi paerewa mō te kore utu,kia koa tirohia te inenga i mua i te utu. C. Tēnā?hoatu e ahau tou exactitude rahi?a ka tae a, no te te whakatakoto i te tikanga , me te ko ahau rawa hari ki te tukanga hoki a, no te e tika ana ,i roto i te tikanga ki te hanga i te take tino pai ki a koutou ! D. i Mua tono, tēnā te pānui i tēnei rārangi āta, me te ui i te katoa o koutou pātai. Tukuna A. ko Te take i taea kia oti te in3-7 ra. I roto i te hararei motuhake rite Chinese Hakari Hararei,Hararei National,i te kaipuke i te wā e te iti roa.
B. Te kaipuke i te wā e hāngai ana i runga i te tikanga kaipuke. Ka tangohia te reira 2---6working ra a tawhio noa mo UPS,DHL..
7---18 ra mahi mo EMS utu
Te utu e tika ana te Kāri Nama,Whakawhitinga Waea,Western Union.
Te hoko atu te whakaora ake.Ki te mea koe te hoko e rua, neke atu rānei ngā tūemi tahi.E matou hari ki te whakahere i ngā kaipuke hekenga ki a koutou,vising ngā kaipuke ki te koe e whakaora i te kaipuke utu nui. Mō us
ko matou whakawa, me te wahine potae kamupene hokohoko hoki atu i te 10 tau ,i to tatou mahi huri noa i te ao, i te Āhuatanga Te) supply hāngai taumau gown, evening dress, taputou gown, puawai kotiro potae me te oko marena. B) tae rerekē, me te rerekē te rahi e wātea ana C) o te kounga kairangi D) whakataetae i te utu tika i te wheketere faahitiraa E) ki te kiritaki o te hoahoa kei te pōwhiritia. Kahore tikanga iti mo koutou. E pā ana te urupare A/ meatia e Tatou i to tatou pai ki te hanga tou hoko ipurangi rite te ahuareka rite taea, ki te whai koe i tetahi āwangawanga tēnā e kore e mangere, ki te whakapā tatou rite tatou e hiahia ana pono nga kiritaki ki te waiho i te makona i te kiritaki! B/ e riro te Reira tino mauruuru ki te taea e koe te waiho ia tatou i te urupare takatika, e ka i te nui i te faaitoitoraa no tatou!! E matau ana tatou ki nga kakahu hoki o koutou Ra Motuhake! Ka meatia e matou i to tatou te mahi pai ki te hanga i tō kakahu.Ki te whai koe i tetahi pātai,te mahi e kore e mangere, ki te whakapā atu i to tatou online ratonga kiritaki.Tags: Medigap.news, Medigap.news, Online shopping, Automotive, Waea & Apatoko, Rorohiko & Electronics, Ahua, Beauty & Health, Kāinga & Garden, Taonga Tākaro & Sports, Weddings & Events


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papa whakarewa mo nga tae karakara
Taipitopito Hua
Tohu Hua
Lpapa amine (e kiia ana ko te taera rakau e rere ana i te United States) he papa papanga waihanga maha-papa i honoa ngatahi me te mahinga whakamaarama. Ko te papa o te raina tinawai te whakaohooho i te rakau (he kohatu ranei i etahi wa) me te paparanga taputapu i raro i te papa marumaru maarama. Ko te paparanga matua o roto e hangai ana ki te kara melamine me nga rauemi a te poari muka. He Paerewa Pakeha Nama EN 13329: 2000 e whakaatu ana i te papa o te raiti he uhi mo nga whakaritenga me nga tikanga whakamatautau.
Ko te papa o te raina he tipu tino rongonui, akene na te mea pea he maama ake te whakauru me te pupuri atu i nga papa tawhito penei i te papa pakari. Akene he pai ake te utu iti me te hiahia kia iti ake te pukenga ki te whakauru atu i etahi atu papa papa. He pai te pumau, he akuaku (he maha nga waitohu kei roto i te kara antimicrobial), me te ngawari ki te pupuri.
He maamaa nga papa taatai hei whakauru ma te rangatira o te whare DIY. Ko nga papa o te raiti he mea takai hei maha o nga papa arero me nga riu, ka taea te paatene tetahi ki tetahi. I etahi wa ka tukuna he taapiri kia maamaa ai te whakauru. Ko nga papa reiti kua whakauruhia he "rehu" ki runga ake o te papa o raro-i runga ake o te peariki / kiriata i raro, e whakarato ana i te makuku me nga taonga whakaheke oro. He iti (1-10 mitimita (0.039-0.394 in)) te waahi e hiahiatia ana i waenga i te papa me tetahi mea kaore e taea te neke pera i nga pakitara, ma tenei ka taea te whaanui te papa kaore e aukatihia. Ka taea te tango i nga papa (papa retireti) ka whakauruhia ano i muri i te whakatakotoranga o te paparanga kia oti mo te whakaheke ake, ka waiho ranei te papa papaa ki te waahi me te papa papa ki roto, katahi ka tapahia nga peepi iti penei i te taatai hu me te hauwha nui ake -Kua taea te whakanikoniko i te taha whakararo o nga papa o raro. Ko te tapahi kani i runga i nga papa he mea nui i nga taha o te kaata me te tomokanga o te tatau, engari he whakamahi nga kaiwhakaputa ngaio i te kuiti o te pou kuaha ki te tapahi i tetahi waahi ki te teitei e ahei ana te papa ki te haere i raro o te kuaha o te tatau me te huu hei tirohanga ma. .
Ko te whakaurunga he he ka hua ake te piki, na nga papa e piri ana he ahua V e puta mai ana mai i te papa, he waahi ranei, e rua nga papa e tata ana ka wehe tetahi i tetahi.
He mea nui kia noho ma te pararutiki, na te mea he puehu, he paru, he kirikiri te one ka pakaru te mata i te roanga o te waa ki nga rohe tino haerere. He mea nui kia noho maroke tonu te laminate, na te mea ka noho te wai / te houku ki te pupuhi o te papa, te warp, me etahi atu, ahakoa ko etahi waitohu kei te whakakakahu ki nga peera wai-aukati. Kaore he raru o te maringi o te wai mena ka horoia wawe, kaore hoki e ahei kia noho mo te wa roa.
Ko nga pads ite piripiri he mea whakanoho ki nga waewae o nga taonga kei runga i nga papa o te laminate kia kore ai e raru.
Ko nga papa o te raiti iti kua koretake nei ka aata wehewehe, ka kitea he waahi i waenga i nga papa. He mea nui kia "paato" i nga papa ki te whakamahi i nga taputapu e tika ana na te mea kua kitea nga waahi kia kore ai e whakakii te paru i nga waahi, no reira ka uaua ake te whakauru.
Ko nga papa o te raina kapi korekore nei e whakamahi ana i nga momo hono e mau ai nga papa i raro i nga taumahatanga e kore ai te paru e uru atu ki nga hononga, kaore hoki e hiahiatia kia "paoa" kia hoki mai ano.

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Taipitopito Hua
Ko tenei rama rama a T8 e whakamahi ana i te punaha rapunga nekehanga raurora, e whakaputa ana i te wherikotanga o te 900 lumens, e 30.000 haora te roa o te roa me nga kopae me te uhi whakamarama.
Mauruuru ki tana miihini whakaohooho whakauru, ka huri te rama ina kitea ana te nekehanga i te koki 180 ° me te tawhiti 8 mita. Ka PUTA te ngongo ka kore e kitea he nekehanga i waenga i te awhe (180 ° me te 8 mita), ana kua 30, 40 ranei hekona kua hipa.
Āhuahira
Ko te mutunga rawa o te rama ngongo-whaihua
Tino wherikotanga ka kitea te nekehanga o te heke ki te 20% wherikotanga (ka weto ranei i te 0%) i roto i te momo tatari (kaore he nekehanga).
He miihini miihini ngaru-a-roto.
He pai ake te mahi i nga PIR sensors o mua.
He ngawari ki te whakauru, Ka uru pea te Tube LED katoa ki roto i nga rama rama rama T8.
Hangaia te Poly-carbonate me te konumohe.
He rereketanga o te pngao iti ki te pati whakamomona noa
Hoahoa paku: he pai ake te ahua me te otinga hou o nga papahiko tuku iho
Whakatakotoranga Taketake
Pikitia
Tono
He pai mo nga tono a-kaainga penei i te Ara-ara, nga kaapata, te huarahi, nga arawhata, nga tuanui, te papa o raro, te wharenui, te huanui, te Kaaputa, te Kaaputa, te Kaukau, te wharepaku, te ruuma tamariki. etc.
Ko nga tono umanga kei roto i nga toa, tari, whare putunga, penapena, awheawhe, huarahi taura, waahanga me nga kohinga.
Hua Painga
Te Penapena Energy- 30% -45%
Tiimata tonu, kaore he haruru, he iti te mahana o te mahi, he iti te kohi hiko.
Tata ki te maama maori hei pai mo o kanohi.
Ko te whakaata o te awhi he tino whanui ka taea te awhina i te whakamarama tuarua.
Q1. He aha mo te wa o te mata?
A: Ko te tauira me 3-5 ra, ko te wa whakaputa papanga me 1-2 wiki mo te rahinga ota.
Q2. He pai ki te taarua taku tohu ki runga i te rama rama rama?
A: Ae. Tena koa whakamohio mai ki a maatau i mua o ta maatau mahi me te whakau i te hoahoa tuatahi
i runga i ta maatau tauira.
Q3: Me pehea te whakahaere i te hunga he?
A: Tuatahi, Ko o maatau hua ka whakaputahia i roto i te punaha whakahaere kounga kounga me nga mea he
ka iti ake te reiti i te 0.2%.
Tuarua, i roto i te waa whakamana, ka tukuna e maatau he rama hou me te ota hou mo te rahinga iti.
Mo nga hua o te puranga he, ka whakatika matou ka tuku atu ki a koe ka taea ranei e maatau
matapakihia te otinga, tae atu ki te karanga ano i runga i nga ahuatanga tuuturu.


text:
O Juízo Final
30 Ae ra, ka rite ki tona ara, ki tona ara, taku whakawa i a koutou, e te whare o Iharaira, e ai ta te Ariki, ta Ihowa, Ripeneta, tahuri mai hoki i o koutou he katoa, a e kore te he e waiho hei whakataka mo koutou.
31 Maka atu, kia matara atu i a koutou o koutou he katoa i he ai koutou; mahia hoki he ngakau hou, he wairua hou mo koutou; kia mate hoki koutou hei aha, e te whare o Iharaira?
32 Kahore hoki ahau e ahuareka ki te matenga o te tangata e mate ana, e ai ta te Ariki, ta Ihowa; heoi tahuri mai koutou, kia ora ai.
No te mea ka whakawakia nga mahi katoa e te Atua, te mea huna ano hoki, ahakoa pai, ahakoa kino.
I titiro ahau a whakaritea mai ra ano nga torona, kua noho te Tuaiho Onamata: ko tona kakahu ma tonu me he hukarere, ko nga makawe o tona mahunga me te huruhuru hipi kua oti te whakama; ko tona torona he mura ahi, a ko ona wira he ahi e ka ana.
37 Potopoto kau ake hoki, a ka tae mai tenei e haere mai nei, e kore ano e whakaroa.
38 Ma te whakapono ia e ora ai te tangata tika: a ki te hoki tetahi ki muri, e kore toku wairua e ahuareka ki a ia.
39 Otiia ehara tatou i te hunga e hoki ana ki muri, ki te whakangaromanga, engari no te hunga e whakapono ana, a ora ana te wairua.
31 Na, hei te taenga mai o te Tama a te tangata me tona kororia, ratou tahi ko nga anahera, ko reira ia noho ai ki runga ki te torona o tona kororia:
32 A ka whakaminea ki tona aroaro nga iwi katoa: ka wehea ratou e ia etahi i etahi, ka peratia me te hepara e wehe nei i nga hipi, i nga koati:
33 Ka whakaturia e ia nga hipi ki tona matau, ko nga koati ki maui.
I titiro ahau a whakaritea mai ra ano nga torona, kua noho te Tuaiho Onamata: ko tona kakahu ma tonu me he hukarere, ko nga makawe o tona mahunga me te huruhuru hipi kua oti te whakama; ko tona torona he mura ahi, a ko ona wira he ahi e ka ana.
I pupu mai he awa ahi, i rere mai i tona aroaro: mano iho, mano iho ana kaimahi, tini, tini whaioio e tu ana i tona aroaro: kua noho te whakawa, kua tuwhera nga pukapuka.
Ki te aroaro o Ihowa, e haere mai ana hoki ia; e haere mai ana ia ki te whakawa mo te whenua: ka whakawa ia mo te ao i runga i te tika, mo nga iwi hoki i runga i tona pono.
7 He pono ia taku korero ki a koutou; Nui atu te pai mo koutou ki te haere ahau: ki te kahore hoki ahau e haere, e kore te Kaiwhakamarie e tae mai ki a koutou; a ki te haere ahau, maku ia e tono mai ki a koutou.
8 Na ka tae mai ia, mana e whakaatu ki te ao te hara, te tika, me te whakawa:
9 Te hara, mo ratou kahore e whakapono ki ahau;
10 Te tika, no te mea e haere ana ahau ki toku Matua, a heoi ano to koutou kitenga i ahau;
11 Te whakawa, no te mea kua whakatikaia te whakawa mo te rangatira o tenei ao.
11 A ka kite ahau i tetahi torona nui, ma, i tetahi hoki e noho ana i runga, rere ana te whenua me te rangi i tona kanohi; kahore hoki i kitea he wahi mo raua.
12 I kite ano ahau i te hunga mate, i te hunga nunui, i te hunga ririki, e tu ana i mua o te torona; na kua whakatuwheratia nga pukapuka; kua whakatuwheratia ano hoki tetahi atu pukapuka, ko te pukapuka o te ora: kei nga mea hoki i tuhituhia ki aua pukapuka he whakawa mo te hunga mate, he mea whakarite tonu ki a ratou mahi.
13 I tukua mai ano e te moana te hunga mate i roto i a ia; i tukua mai hoki e te mate, e te po, te hunga mate i roto i a raua: na ka whakawakia tena tangata, tena, he mea whakarite ki a ratou mahi.
14 Na ka panga te mate me te po ki te roto ahi. Ko te tuarua tenei o nga mate, ara ko te roto ahi.
15 A, ki te kitea tetahi kihai i tuhituhia ki te pukapuka o te ora, i panga ia ki te roto ahi.
16 Koia ano te aroha o te Atua ki te ao, homai ana e ia tana Tama kotahi, kia kahore ai e ngaro te tangata e whakapono ana ki a ia, engari kia whiwhi ai ki te ora tonu.
17 Kihai hoki te Atua i tono mai i tana Tama ki te ao ki te whakahe i te ao; engari kia ora ai te ao i a ia.
18 Ko ia e whakapono ana ki a ia, e kore e tau te he ki a ia: tena ko ia e kore e whakapono, kua whakahengia noatia ake, mona kihai i whakapono ki te ingoa o te Tama kotahi a te Atua.
19 Ko te whakahenga hoki tenei, no te mea kua tae mai nei te marama ki te ao, a nui atu to nga tangata aroha ki te pouri i to ratou ki te marama, he kino hoki no a ratou mahi.
Na, ka hohoro toku haere atu; kei ahau ano taku utu, a ka rite ki ana mahi ake nga mea e hoatu ki tetahi, ki tetahi.
Ko ahau te Arepa, te Omeka, te tuatahi, te whakaotinga, te timatanga, te whakamutunga.
Na ko taku kupu tenei ki a koutou, Me korero e nga tangata, i te ra whakawa, te tikanga o nga kupu pokanoa katoa e puaki i a ratou.
Ma au kupu hoki koe ka whakatikaia ai, ma au kupu ano ka tau ai te he ki a koe.
Na he tokomaha o te hunga e moe ana i te puehu o te oneone e ara ake, ko etahi ki te ora tonu, ko etahi ki te whakama, ki te whakarihariha mutungakore.
A ka tiaho te hunga whakaaro nui ano kei te tiaho o te kikorangi; me te hunga hoki nana i anga ai nga tangata tokomaha ki te tika, ka rite ratou ki nga whetu a ake ake.
Koia ano te aroha o te Atua ki te ao, homai ana e ia tana Tama kotahi, kia kahore ai e ngaro te tangata e whakapono ana ki a ia, engari kia whiwhi ai ki te ora tonu.
Na, ka hohoro toku haere atu; kei ahau ano taku utu, a ka rite ki ana mahi ake nga mea e hoatu ki tetahi, ki tetahi.
Kua rite hoki i a ia he ra e whakawa ai ia i te ao i runga i te tika, ara ma te tangata kua whakaritea nei e ia; kua tukua nei hoki he tohu ki nga tangata katoa, i tana whakaarahanga i a ia i te hunga mate.
I te ra e whakawa ai te Atua i nga mea ngaro a nga tangata, he mea whakarite tonu ki taku rongopai, he meatanga na Ihu Karaiti.
Na kua takoto nei te tikanga mo nga tangata kia kotahi tonu te matenga, a muri iho i tenei ko te whakawa;
Waihoki ko te Karaiti, kotahi tonu tona tapaenga atu hei pikau i nga hara o te tini, a tenei ake ko te rua o ona whakakitenga mai, kahore ano he hara, hei whakaora i te hunga e tatari ana ki a ia.
16 Kua matau nei ano hoki tatou, kua whakapono ki te aroha o te Atua ki a tatou. He aroha te Atua, ko te tangata hoki e noho ana i runga i te aroha e noho ana i roto i te Atua, me te Atua ano hoki i roto i a ia.
17 Na konei te aroha i roto i a tatou i rite pu ai, a ka whai maiatanga ano tatou a te ra whakawa: na te mea e rite ana ki a ia tatou e noho nei i tenei ao.
18 Kahore he mataku i roto i te aroha: engari ka maka te mataku ki waho e te aroha ina tino rite; no te mea he mamae to te mataku. Ko te tangata hoki e mataku ana, kahore ia i tino rite i roto i te aroha.
31 Na, hei te taenga mai o te Tama a te tangata me tona kororia, ratou tahi ko nga anahera, ko reira ia noho ai ki runga ki te torona o tona kororia:
32 A ka whakaminea ki tona aroaro nga iwi katoa: ka wehea ratou e ia etahi i etahi, ka peratia me te hepara e wehe nei i nga hipi, i nga koati:
33 Ka whakaturia e ia nga hipi ki tona matau, ko nga koati ki maui.
34 Katahi te Kingi ka mea ki te hunga i tona matau, Haere mai, e te hunga whakapai a toku Matua, nohoia te rangatiratanga kua rite noa ake mo koutou no te orokohanganga ra ano o te ao:
35 I hiakai hoki ahau, a whangainga ana e koutou: i matewai ahau, a whakainumia ana e koutou: he manene ahau, a whakamanuhiritia ana e koutou:
36 I tu tahanga, a whakakakahuria ana e koutou: he turoro, a tirotirohia ana ahau e koutou: i te whare herehere ahau, a haere mai ana koutou ki ahau.
37 Na ka whakahoki te hunga tika ki a ia, ka mea, E te Ariki, nonahea matou i kite ai i a koe e hiakai ana, a whangai ana i a koe? e mate ana ranei i te wai, e whakainu ana i a koe?
38 Nohea matou i kite ai i a koe e manene ana, a whakamanuhiri ana i a koe? e tu tahanga ana ranei, a whakakakahu ana i a koe?
39 Nonahea hoki matou i kite ai i a koe e turoro ana, i te whare herehere ranei, a haere ana ki a koe?
40 Ko reira whakahoki ai te Kingi, mea ai ki a ratou, He pono taku e mea nei ki a koutou, Ko ta koutou i mea ai ki tetahi o aku teina, ahakoa ki te iti rawa, he meatanga tena ki ahau.
41 Ko reira ia ki atu ai ki te hunga i te taha ki maui, Mawehe atu i ahau, e te hunga ka oti nei te kanga, ki te ahi ka tonu, kua ka noa ake mo te rewera ratou ko ana anahera:
42 I hiakai hoki ahau, a kihai i whangainga e koutou: i mate i te wai, a kihai i whakainumia e koutou:
43 He manene ahau, a kihai i whakamanuhiritia e koutou: i tu tahanga, a kihai i whakakakahuria e koutou: he turoro ahau, i te whare herehere, a kihai koutou i tirotiro i ahau.
44 Ko reira ano ratou whakahoki ai ki a ia, mea ai, E te Ariki, nonahea matou i kite ai i a koe e hiakai ana, e mate wai ana, e manene ana, e tu tahanga ana, e turoro ana, i te whare herehere ranei, a kihai i mahi mea mau?
45 Ko reira whakahoki ai ia ki a ratou, mea ai, He pono taku e mea nei ki a koutou, I te mea kihai nei i meatia e koutou ki tetahi o nga nonohi rawa nei, ina, kihai i meatia ki ahau.
46 Na ko enei e haere ki te whiu utu hara kahore nei ona mutunga: ko te hunga tika ia ki te ora tonu.
6 Heoi aua tatou e moe, kei pera me era atu; engari kia mataara tatou, kia whai whakaaro.
7 Ko te hunga hoki e moe ana, e moe ana i te po; ko te hunga e haurangi ana, e haurangi ana i te po.
8 Kia whai whakaaro tatou, ko tatou nei te hunga o te ra, kia kakahuria iho te whakapono me te aroha hei pukupuku; hei potae hoki, ko te tumanako atu ki te ora.
9 Kihai hoki tatou i meinga e te Atua mo te riri, engari kia whiwhi ai ki te ora ma roto i to tatou Ariki, i a Ihu Karaiti;
Kua takoto hoki te tikanga kia kitea tatou katoa ki mua i te nohoanga whakawa o te Karaiti; kia riro mai ai i tenei, i tenei, nga mea i mahia i te tinana, kia rite hoki ki tana i mahi ai, ahakoa pai, ahakoa kino.
Ka mea ahau i roto i toku ngakau, Tera e whakawakia e te Atua te tangata tika raua ko te tangata kino: no te mea kua takoto te wa i reira mo nga meatanga katoa, mo nga mahi katoa.


text: Taipitopito Hua 4LZ-7 / 4LZ-8 ko te kaitapahi kotinga totika takitahi e whakamahia ana mo te hauhake witi, ka taea hoki te kohi raihi. Ka taea e te miihini te whakaoti i te hauhake, te patunga witi, te wehenga, te horoi me etahi atu mahi i te wa kotahi. He miihini te hanganga o te miihini, he pai te mahi, he ngawari te mahi, he tino whaihua, he moni whiwhi tere. Hangarau Whakatakotoranga Hangarau Whakatauritea te mana kw 110 Tino Tino (L * W * H) mm 6740 * 2940 * 3380 Te taumaha katoa o te kg 5640 ...


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Kua eke atu a Anthony Mundine, uri nō te moemoeā ki tōna wikitōria whā tekau mā ono, whai muri i tana turaki i te toa nō Tūhoe me Ngāti Porou, te toa Middleweight o Aotearoa a Gunnar Jackson e ngā māka whakaaro tahi a te hunga kaiwawao, i tā rāua whawhai inapō rā ki Piripane, Ahitereiria.
I whakaae atu a Jackson ki te whawhai nei, haunga rā te poto o te wā ki te whakarite i a ia anō.
Me whakamihi te toa Māori nei e noho kāinga ana i Tauranga Moana, mōna i tū hitararī atu ki te ihu manea tuaono o te Ao.
Ko te rere kōrero ki wāenga i te hapori mekemeke o Aotearoa, me whakanui a Jackson i whakapau kaha, i whakaheke tōhau.
Hei te Pāengawhāwhā a Mundine ka puta ano ki te papa tutū puehu mekemeke me te manako nui nei ka tū hoariri atu ki a Floyd Mayweather a tōna wā.
Hei te ahiahi āpōpō hoki mai a Jackson ki Aotearoa nei.


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e kore iVI Mahi? Faaoti
Kāore e taea te kite te raraunga ki iVI? Tenei ko te otinga. whakamahia iVI ki te tāpiri raraunga ki ataata, engari i ētahi wā e kore e taea te mahi i te reira tika. Tenei tuhinga ka whakarato i tētahi ataata atu matatau raraunga Tagger ki te tuku koe ngāwari me pai tāpiri me te whakatika metadata. Just tai'o na roto i te tuhinga ki te ako atu.
A, no te haere mai te reira ki te ataata raraunga Tagger me te ētita, Wondershare Video Converter Ultimate mō te Mac ( putanga Windows wātea hoki) ka waiho koutou whiriwhiri tuatahi. Ka taea e koe te whakamahi i te reira ki te tāpiri me te whakatika metadata, pērā i te kaiwhakahaere, kaiwhakaari, kōrero, whakaahuatanga, me ētahi atu tenei ataata taea raraunga Tagger titiro ake mo metadata mōhiohio aunoa a ōrite te raraunga ki o koutou ataata hohoro, me te ngāwari. Ka taea e koe te whakaoti i te tukanga katoa i roto i te torutoru noa pakō.
Nahea ia faaohipa i tenei Video Metadata Tagger
1 Tukuatu koutou ataata
Tēnei ataata Metadata Tagger taea toia tōtika koutou, ka maturuturu ataata ki reira. Ano ka taea e koe te pāwhiri i te pātene "+" ki te kawemai i tō ataata.
2 Homai he hōputu putanga ataata tika
I mua i te tāpiri raraunga ki o koutou ataata, Me ki whakaturia te hōputu ataata tika koe. Ka taea e koe whakaturia hōputu ataata rite pūrere mov, M4V, Apple ranei. I roto i te pihanga hōputu putanga, taea e koe te kite i reira e rave rahi ripa. I roto i te ripa Pūrere, tēnā whiriwhiri iPhone iPad ranei. I roto i te ripa Hōputu, tika tīpako mov M4V ranei.
3 Tāpiri raraunga ki tō ataata
Ka taea e koe te whakatuwhera i te raraunga tāpiri matapihi mā te pāwhiri i tēnei ata . Na ka pato i tou ingoa kiriata TV whakaatu ranei ki reira. Na ka pāwhiri "Rapu". I muri i āu raraunga mōhiohio te, tēnā pāwhiri "OK" ki te whakaora i te reira. Ki te hiahia koe ki te whakatika raraunga mōhiohio, tika whakarerekē tika i te reira.
4 ataata Play ki metadata
Just patua te pātene faafariu hāngai. A, no te mahi i te tukanga faafariuraa te, ka kitea e koe e kua tou ataata tahuri ki metadata kōrero kua tukutahia ki iTunes. Kua Na kua kōmaka te ataata pai rite ki tona kāwai, me te mohio e tona taupoki.
Ko ētahi pānui
Tika Wondershare Video Converter Ultimate ki hei koutou whiriwhiri pai. Ehara i te mea anake nehenehe o te tūtohu e raraunga ki ataata, engari ano hoki e taea kia tahuri koe ataata ki tetahi hōputu kahore he mate kounga. Kia pehea te e pā ana ki tahu DVD me te whakatika ataata? Papau, Ka taea e ngāwari hanga i taua mea tenei tono. I te tahi taime e hiahia ana kia koe ki te tiki ataata i YouTube Dailymotion ranei, tamata noa tenei pūmanawa.
Tefito e pā ana
-Hua e pā ana ngā pātai? Korero hāngai ki to tatou Team Tautoko >>


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Hard Drive Whakaora
- 1 Whakaora Raraunga i rerekē Types Hard Drive
- 1.1 waho whakaora puku mārō
- 1.2 HDD whakaora
- 1.3 SSD Whakaora
- 1.4 NTFS Whakaora
- 1.5 rewenatia katoa Whakaora
- Whakaora 1.6 Raid
- 1.7 IDE Whakaora
- 1.8 exFAT Whakaora
- 2 Whakaora raraunga i rerekē ngā pūnaha / whakaaro
- 2.1 Linux Hard Drive Whakaora
- 2.2 Pona Data Recovery
- Whakaora 2.3 Wehewehenga
- 2.4 Seagate waho Hard Drive Whakaora
- 2.5 WD toku Uruwhenua Whakaora
- Whakaora Kōnae 2.6 WD waho Hard Drive
- 2.7 Lacie Hard Kōpae Data Recovery
- 2.8 WD Huānga Data Recovery
- 2.9 Freecom waho Hard Drive Whakaora
- 2.10 Buffalo waho Hard Drive Whakaora
- 2.11 G-Technology waho Hard Drive Whakaora
- 2.12 Dell Hard Drive Data Recovery
- 2.13 Fantom waho Hard Drive Data Recovery
- 2.14 Acomdata Hard Drive Data Recovery
- 2.15 Fujitsu Hard Drive Data Recovery
- 3 Mahi ki te whakaora i tō kōpae mārō
- 3.1 hanga kōpae Hard
- 3.2 Ki tou puku mārō
- 3.3 Ūkui puku mārō
- 3.4 Whakatika puku mārō
- 3.5 Whakakapi puku mārō
- 3.6 Unformat Hard Drive
- 3.7 Whakamahia tataitia whakaora puku mārō
- 3.8 mahi whakaora puku mārō Local
- 3.9 taputapu whakaora puku Hard
- 3.10 pūmanawa whakaora puku mārō Top
- Whakaora kupuhipa 3.11 puku Hard
- 4 Whakaora raraunga i Mac OS
- 4.1 Whakaora HD
- 4.2 Mac Hard Drive Whakaora
- 4.3 Macbook Pro Hard Drive Whakaora
- 4.4 iMac Hard Drive Whakaora
- 5 rapanga ki te puku mārō
Pona Data Recovery - Pehea ki te Whakaora Raraunga i te Hard Drive ki tou Pona
Pehea e ora koe raraunga i tō puku mārō ki tou pona? Kahore, e kore koutou e hiahia ana ki te titiro i te mahi tenei tikanga, ka te mahi koutou pona pai. Heoi, he aha ki te kitea e koutou e puru nei i te pona mahi? I roto i te horopaki taua, anake te ara ki te whakaora o koutou raraunga utu nui, ko te ki te whakawhiti i te reira i te puku mārō o te pona ki tetahi pona rorohiko ranei.
Ko te wahi tino nui mo tetahi pona kōpae mārō rite kei reira nga raraunga e tika ana katoa ki te mahi koutou raraunga pakihi, me te whaiaro. Ki te whiwhi mate te pona he pakeke ki te ora i te reira, engari ngaro e kore e mea katoa te. Ka taea e koe te ora raraunga, me te ki konei e rua ara e, e tauturu ora koe ou raraunga.
Pehea ki te mahi i te ora raraunga pona i te mate o te pona?
Ki te he mate koutou pona, me te hiahia ana koe ki te rapu utu, ka whai koe i ki te tango i roto i te puku mārō i te pona, me te ka hono i te reira te tahi atu rorohiko, me te uru i te reira. Heoi, he mea e kore e māmā ake i te mea ka whai wāhi te reira whakatuwhera o koutou pona tangi te reira. Ki te whakamahere koe ki te hanga tou pona ka kore koutou e hiahia ki te tūkino i te reira. Heoi, ki te whai mai ia koe i enei nga kaupae e taea humarie tangohia e koe i roto i tou puku mārō.
- Whakatūwhera te röpü hoki o koutou pona, e kaiponuhia ana puku mārō. Ko te tikanga i reira he tonu he rōpū i runga i kōpae mārō ki te wehewehe i te reira. Rorohiko katoa i wāhi rerekē o te kōpae mārō, na te kitea koutou pona o.
- Kaua e manukanuka kahore he mea waea e ka whai koe ki te mahi ki. He he te tikanga whare herehere ranei ripa e tuwha i te kōpae mārō tika i roto i.
- Kia Ko i roto i te kōpae mārō, ka rapua e koutou he atanga USB e haere mai ana ki te puku mārō. Ka taea e koe te hoko ia ratou online. E āhei ana tēnei atanga ki a koutou te hono kōpae mārō ki te rorohiko ki te USB.
- Na hono te kōpae Hard te whakamahi i te taura USB e haere mai ana ki te atanga ki tetahi rorohiko.
- Ki te mahi kōpae mārō pai, ka kia kitea reira rite pūrere USB rokiroki ka taea e koe te tārua ā te kōnae e tika ana katoa.
Kia ka wahia i roto i te kōpae mārō tupato. Pānuihia te pukapuka kaihanga, ki te tika i runga i pēhea te tuwhera, me te tango i te puku mārō rānei karanga te kaitoi ki te āwhina ia koe.
Pehea ki te mahi i te ora raraunga pona, ki te mahi tonu i te pona?
I roto i te take te mahi koutou pona pai engari e kore e tō kōpae mārō i te kōnae hiahia koe. Ki te mukua ratou i te hape na, e kore e manukanuka. He he tino otinga i huaina Wondershare pūmanawa Whakaora Raraunga. Ko te pera ngāwari ki te whakamahi i tēnei pūmanawa, me te hanga i te tukanga whakaora maeneene. Ka taea te hokona i te paetukutuku putanga Full engari e taea hoki e tamata koe putanga noa i te paetukutuku. He rua putanga Mac me Windows. Tenei ko ona āhuatanga:
- Ka taea e -He ora raraunga momo katoa tae atu tuhinga, pāpāho, ngā kōnae kawenga, karere ranei īmēra, pūranga, me te tokomaha atu.
- Mahi pūmanawa ana tenei e ki te ahua katoa o te pūrere rokiroki rite USB, camcorder, kāri mahara, puku mārō, hangarua rāpihi me ētahi atu
- Ki te ngaro te raraunga e te aituā, whakaeke huaketo, hūnuku muku, whakahōputu, mahi pokanoa, me te tokomaha atu.
- He ngāwari, me te haumaru ki te whakamahi i -Software. E kore e kino te reira i tō rorohiko, me te homai atanga ohie mō te tukanga whakaora.
Mahi tēnei pūmanawa hoki e rua mac me matapihi. Tikiake i te putanga tēnā, me te tāuta i te reira i runga i tō rorohiko. Kāore i te nui ki te ako e pā ana ki te pehea, ki te whakamahi i tenei pūmanawa rite te mea atanga pūmanawa me te tukanga ohie e te mea whaiaro-whakamarama. Ka taea e koe te whakaora i tō raraunga ki toru anake kaupae.
E toru Hipanga ki te ora raraunga i pona puku mārō te whakamahi i Wondershare Data Recovery:
- Tikiake i te putanga tēnā mo koutou rorohiko, tāuta i te reira i runga i tō rorohiko. Āta nga hōtaka katoa e rere i te kōpae mārō e hiahia ana koe ki te ora e atu raraunga. Whakarewa i te pūmanawa, me te ka haere ki te kōwhiringa Whakaora kōnae ngaro nei ko te tuatahi i runga i te rārangi.
- I te mata i muri, ka koe e kite i te rārangi o te pātaki nga whakaaro rokiroki hono ki tō rorohiko rānei. Kimihia te kōpae e hiahia ana koe ki te karapa mō kōnae ngaro, me te tīpako i te reira. He ngā kōwhiringa karapa rite scan tino ētahi atu Kōwhiria te tetahi e hiahia ana koe ki te whakamahi i. Na pāwhiri i runga i te karapa.
- Taria hoki ki te karapa whakaoti. Ko te wa i tangohia e whakawhirinaki i runga i te rahi rokiroki o te kōpae. Kia oti te te tukanga. Koe e kite i te rārangi o ngā kōnae whakahoki. Arokite ratou ki te hiahia koe i te aroaro o whakahokia koe ia ratou. Haere i roto i te rārangi, tirohia nga kōnae katoa e hiahia ana koe ki te ora. Ka taea e ratou huru, e uhinga te kounga o te kōnae ano e koe i muri i te ora. Kei te pāwhiri Katoa koe ki te mahi i teie nei i runga i Tīmata.
E ora ake i te kōnae katoa i runga i tō rorohiko i runga i te wāhi motuhake i runga i te wāhi putanga taunoa pūmanawa rānei.
Tips ki te aukati i tō pona i te ngaronga raraunga
- -Always Hoki ake o koutou raraunga rānei i runga i te kapua ranei i runga i te tahi atu kōpae mārō.
- -Make Tino whakamahi koe wheori ki te pupuri i whakaeke huaketo atu.
- Pūmanawa whaipainga -Use rite Tune ki runga ki te pupuri i tō kōpae mārō hauora.
- -Avoid Tetahi ru ranei oreore ana mahi ki tō rorohiko.
Ko enei tika etahi o nga ara pai ki te whakarite kia noho haumaru mau na to koutou raraunga, ara, ki te kahore to koutou pona e. No atu ngau kino e pā ana ki ngā raraunga ngaro ake - ko konei te raraunga ki te noho ki a koutou.


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Humarie Ūkui tou Android Tablet i mua i hoko te reira
Kia whakaaro koe e wheketere te tautuhianō o koutou papa Android ka horoia e ka horoia koutou raraunga whaiaro katoa engari e kore e he pera te reira. Ka taea te faaho'ihia mai te raraunga muru hoki i a murua ki te wheketere okioki, a uru whakamahi i ētahi pūmanawa. Hei tino horoia koutou papa Android, e hiahia ana koe ki te whakamahi i ētahi pūmanawa e whakarite e mahue kore tohu o raraunga e whakahoki rite te Wondershare MobileTrans ranei. E tohutohu hoki koe ki te ūkui i te tuatahi ā-te papa ki te kōwhiringa wheketere tautuhi i mua i te whakamahi i te Wondershare MobileTrans. Kia hoki hanga e koe mohio to koutou he tārua o koutou raraunga katoa e wātea ana i mua i te wheketere tautuhianō ranei i mua i te whakamahi i Wondershare MobileTrans. Haere nga raraunga katoa murua e Wondershare MobileTrans te ake ake, na te hiahia koe ki te kia tupato.
Whakamuna pūrere
Whakamuna koutou toa papa Android raraunga a tou papa i roto i te puka pānui, me te scrambled. Ko te tika tenei ki te tou papa kei raraunga tairongo. A, no te koe mana i runga i tou papa, ka whai koe ki te tomo i te kupuhipa whakamunatanga i te rite kupuhipa mata maukati o tou papa.
Hei whakamuna tō pūrere Android, te whai i nga kaupae i raro nei.
Hipanga 1 : Mai i tou tahua Android, whakatuwhera i te taupānga tautuhinga me panuku ki raro, ki te haumaru. Tap Haumarutanga ki te whakatuwhera i te tautuhinga haumarutanga.
Hipanga 2 : I raro i te tahua Whakamuna, tīpako "pūrere Whakamuna" ka taea te reira.
E mea titauhia e te tino whakatupato tou papa i te iti rawa 80% i ako i mua i whakamuna tō pūrere rānei. Ahakoa, te mea pai ki te mahi he ki te whakamuna i te papa i te wā e tohutohutia te reira. Tenei he no te e te tukanga wa, a taea e te mea he raruraru, ki te haere i te pūrere atu kahore he whakaoti i te tukanga. Ano, te wa e te reira ki te whakamuna i tou papa tei runga i te rahi o te raraunga rongoa i runga i te papa. Ko te nui te raraunga, te atu wa ka tangohia e te reira.
Mahi wheketere tautuhi
Ko te hoki Factory tautuhi ara tetahi o whakawātea koutou raraunga papa katoa ahakoa e kore e te reira tino mārama katoa. He mea tika ki te mahi i te reira i mua i te whakamahi i te pūmanawa ki te tino muru tou papa. Ki Factory Tautuhi anō i tō papa Android, te whai i nga kaupae i raro nei.
Hipanga 1 : Mai i te mata Kāinga, pēhi i te pātene Tahua me te haere ki Tautuhinga.
Hipanga 2 : Panuku ki raro, ka kōwhiri i "Pūrua & tautuhi".
Hipanga 3 : Na panuku iho ano, ka pato "tautuhi raraunga Factory".
Hipanga 4 : Tirohia te mōhiohio i runga i te mata, me te pēhi i te Tautuhi papa.
Kia tango i te tukanga i te taime torutoru, engari ka anō ka ui ki a koutou mo to koutou kupuhipa titi ranei te papa. Tāuru Just te kupuhipa titi ranei whakamahia ina whakamuna i te papa.
Tūturu ūkui raraunga ki Wondershare MobileTrans
Wondershare SafeEraser - Tiakina tou Pārongo Whaiaro
- Tūturu Mukua tō Android & iPhone
- Tangohia ngā kōnae Mukua runga Pūrere iOS
- Ūkui Raraunga Private i runga i Pūrere iOS
- IDevices Free Up Space me Tere Up
- Tautoko iPhone (iOS 6.1.6 me teitei) me ngā pūrere Android (i Android 2.1 ki te Android 6.0).
Hei muru tou papa ki te mahi kōmuru Raraunga katoa te whai i te kaupae rite homai i raro.
Hipanga 1 : Open Wondershare SafeEraser me te hono i te papa Android ki te rorohiko me te taura USB. Koa kia mohio i taea aratau patuiro USB i runga i tou papa i mua i te tūhono koe. Na ka whakaatu i te hōtaka rite i raro.
Hipanga 2 : Pāwhiritia ki runga ki te kōmuru Raraunga katoa i runga i te hōtaka. Na ka tomo "muku" ki te whakaū i te tikanga, me te pāwhiri kōmuru Na ki te neke i runga i.
Hipanga 3 : ka tango te hōtaka i te meneti torutoru ki te ūkui raraunga katoa i runga i te papa phi, tae atu, ataata,,,, me ētahi atu Tei te reira i runga i te rokiroki raraunga ki runga ki te pūrere waiata whakaahua hoapā taupānga.
Hipanga 4 : Na whai i nga tohutohu i runga i te hōtaka ki te pato i te Raraunga Factory Tautuhi ranei Mukua Ihirangi katoa i runga i te papa ki te muru i te tautuhinga katoa pūnaha.
Hipanga 5 : Na, noho hoki tika, me te wātea i te Wondershare SafeEraser e te mahi katoa hoki koutou i runga i ona ake. Kia te tukanga o ūkui horoi he oti tō pūrere papa Android ranei, ka whakaatu i te taupānga te karere whakau e ki runga ki te mata.
Tuhipoka : Kia mahara ai Wondershare SafeEraser Ko te taputapu rawa kaha, me te raraunga murua ki reira e kore e taea te ora ake noa'tu te aha. Na, me tango e koe nui o te tiaki i te mukunga raraunga ki Wondershare SafeEraser me anake te whakamahi i te reira, ki te hiahiatia.


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Pehea ki te Tukutahi iPad ki iTunes, ka Lose Kahore
Te reira i te whakaaro pai ki te tukutahi iPad ki iTunes. Kotahi te mea e taea e whai hua koe ko e taea te tukutahi koe audio me ataata i te iPad ki iTunes mō te tārua. Haunga, ka tupu koutou ki te ngaro whare pukapuka iTunes mo te tūtukitanga rorohiko tahae ranei, ka taea e hanga tonu koutou i te reira. Heoi, i mua i te tukutahi, koe ki te kanohi i te meka e ka tango iTunes te raraunga i runga i tou iPad me kawemai te mea kei roto i te iTunes i runga i te rorohiko ki tou iPad.
Hei tukutahi raraunga i iPad ki iTunes ki te kore mate, to koutou he kaiawhina pai - Wondershare TunesGo (Windows) ranei Wondershare TunesGo (Mac) . E tauturu te reira tukutahi koutou kōnae waiata, rārangipāpāho, teata, rokiroki, iTunes U, Pukaorooro, ataata waiata, whakaatu TV i runga i tou iPad ki iTunes.
Tikiake tenei hōtaka ki te tuku iPad tukutahi iTunes.
Te mahi pai e rua putanga Windows me te Mac putanga i roto i te tukutahi koutou iPad ki iTunes. Here, whakatau ahau ki te arotahi ki runga Wondershare TunesGo. No te Mac kaiwhakamahi, te mahi i te tukanga rite rite te putanga Windows e.
Tuhipoka: Wondershare tautoko TunesGo iPad ki Retina whakaatu tukutahi, iPad 2, iPad Air, te iPad New, etc ki iTunes. Tirohia iPads katoa tautoko me o ratou iOS konei .
Pehea ki te tukutahi iPad ki iTunes
Tāuta a te whakarewa TunesGo i runga i tō rorohiko. Whakarewa i te reira ki te kawe i tenei matapihi.
Tuhipoka: I tua atu i te tukutahi iPad ki iTunes, whakamana hoki TunesGo ki a koutou te tukutahi iPad ki te rorohiko .
Hipanga 1. Tūhono te iPad ki te rorohiko me te taura USB
Hono i te iPad e hiahia ana koe ki te tukutahi ki iTunes ki te rorohiko mā te whakamahi i te taura USB. I muri kimi i te iPad, Mobile Haere mo iOS ka whakaatu i te reira, me ona raraunga i roto i te matapihi tuatahi.
Hipanga 2. Tukutahi iPad ki iTunes
I runga i te rārangi raro i roto i te matapihi tuatahi, pāwhiri "Tārua iDevice ki iTunes". I roto i te matapihi taka-iho, pāwhiri "Tīmata". Na, kei te raraunga katoa, tae atu ki te waiata, kiriata, me te Pukaorooro i takina i roto i te matapihi. Just pupuri i tou raraunga hiahia takina. Na ka pāwhiri "Tārua ki iTunes".
I tua atu i te tukutahi iPad ki iTunes ki tenei tikanga, aua e taea tukutahi i tīpakohia e koe, kiriata, ataata puoro, aha waiata ki iTunes. I roto i te paetaha maui, pāwhiri "Media". I te rārangi runga, pāwhiritia ia ripa ki te tukutahi, kiriata, podcast, iTunes U, Pukaorooro, ataata puoro waiata, me te whakaatu TV ki iTunes.
- Ki te pāwhiri koe " Smart Kaweake ki iTunes ", ka tātari i tēnei hōtaka te raraunga i a koutou i roto i iTunes i runga i te rorohiko, ka tukutahi i te maui.
- Mā te pāwhiri i te tapatoru Taupokia i raro i " Kaweake ki te ""> Kaweake ki iTunes Puna ", ka taea e koe te tukutahi katoa tīpakohia raraunga ki iTunes aua ranei. Ko, kia tukutahi koe te raraunga e kua i koe i roto i iTunes.
E wātea ana E rua ara. Whiriwhiri noa te tetahi hiahia koe.
Hei tukutahi rārangipāpāho ki iTunes, ka taea e te pāwhiri koe "Rārangipāpāho" i roto i te paetaha maui. I muri te kōwhiri i te rārangipāpāho e hiahia ana koe ki te tukutahi. Pāwhiritia te tapatoru i raro i "Kaweake ki te" a ka pāwhiri "Kaweake ki iTunes Puna".
Tuhipoka: Wonershare TunesGo (Mac) kāore i te tautoko te tukutahi rārangipāpāho me te info waiata, rite whakawākanga, ngā tauānga purei, ki iTunes i te wa e.
Tikiake TunesGo ki tamata tukutahi iPad ki iTunes.
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Tefito e pā ana
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Sleep on side when baby's inside - te reo Māori version
Moe i te taha i te wā kei rō puku a pēpi
Mai te wiki 28 o te hapūtanga
E whakaatu ana ngā rangahau ki te moe koe i tō taha mai i te wiki 28 o te hapūtanga ka hāwhe i te tūpono pā mai o te mate kahu tēnā i te moe i tō tuarā.
He aha te take me moe ahau i tōku taha?
Ki te moe i tō tuarā i ngā marama whakamutunga e toru (mai i te wiki 28) ka pēhi i ngā iaia toto, ā, ka iti ake te rere o te toto ki tō kōpū me te hāora ki tō pēpi.
He pai ake te moe i te tōku taha mauī, matau rānei?
He pai noa iho te moe i te taha mauī, matau rānei – he pai ngā taha e rua mai i te wiki 28 o te hapūtanga.
Engari ka aha mēnā he pai ake te parangia e te moe i tōku tuarā?
Ehara te moe i tō tuarā te mea pai rawa mō te pēpi i muri i te wiki 28 o te hapūtanga. Ki te nuinga o ngā wāhine he pai ake te moe i te taha, otirā i ngā marama e toru e whai ake.
Ka aha mēnā ka oho ake ahau i tōku tuarā?
He ritenga noa te neke i a koe e moe ana, ā, he maha ngā wāhine hapū ka oho ake i ō rātau tuarā. Ko te mea hira rawa ko te tīmata i ia moe ki tō taha (ko ngā moe i te Tata ki te kotahi o ia 500 pēpi ka whānau kahu mai i ngā marama whakamutunga e toru o te hapūtanga. Engari, kua whakaūhia e ngā rangahau ki te moe koe i tō taha ka hāwhe i te tūpono pā mai o te mate kahu tēnā i te moe i tō tuarā.
Mō ētahi atu kōrero, me whakapā atu ki tō tapuhi, nēhi, rata rānei.


text:
O ngā wāhine tokorima i Aotearoa nei, kotahi o rātou ka pākia e te mate Polycystic Ovary Syndrome, ka mutu, he uaua mā aua wāhine te whakaira pēpi.
Hēoi, koia ko te mānuka kua takoto ki mua i te aroaro o Bronwyn rāua ko tana tāne, a Ricci Laki. Kua tekau mā toru tau a Bronwyn me tōna tāne e whakaheke werawera ana ki te whakaira pēpi, engari, auare ake.
Hei tā Mrs Laki, "Kei ahau te mauiuitanga o te Polycystic Ovaries, nō reira, ko te mea uaua o tērā, kāre tāea e ahau te whānau nei te pēpi."
I ngā tau tekau mā ono ki muri, i mate ai tā rāua pēpi kōhine, e rua tekau mā tahi wiki tōna pakeke, ā, koianei te wā tuatahi kua aro rāua ki te huarahi hauora Māori mō te whakawhānau pēpi te take.
E ai ki a Mr Laki, "Mehemea he momona hāere ahau, he uaua te whānau mai te pēpi, nō reira ka whai māua ki te whaiiti tā māua tīnana, kai ai i te kai tika."
Kua hangaia tētehi whārangi Pukamata, kia whāia ai i tā rāua huarahi, me ngā hua pai kua puta.
A tērā tau tirotioro ai rāua i te huarahi e hono ai te wai tātea me te hēki.


text:
E mea ana te whānau o tētahi ākonga, tekau mā rima ōna tau, i rongo i te tini o ngā haupatutanga ki tōna māhunga, kua rahi te mahi whakatumatuma ki a ia. Kua whakatakototia atu he amuamu ki te Tari Pirihimana me te hiahia a te whānau kia whiua te rākau o te ture ki te whakatuaki. Hei whakatūpato, he pikitia pākaha te whai ake nei.
Tūtohu Assault. Ngā hua 1 - 10 o te 12 mō
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Ngā hua kimi
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Tokotoru ngā tāne kua hāmenetia mō te patu tāngata
Tokotoru ngā tāne kua hāmenetia mō te patu tāngata ki runga i tētahi tereina i Tāmaki Makaurau. I te marama o Hereturikōka tū ai tēnei patunga tangata, ā, tokorua ngā taiohi ka patungia e rātou.
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E akiaki ana tētehi whāea o Rotorua i ngā rangatira kēnge me whakamutu i ngā tohe
Kei te taki hui ngātahi ngā mema kēnge mai i ngā tōpito katoa o te motu i runga i te whai, kia rongohia ai ō rātou reo i te kōwhiringa pōti kāwanatanga i tēnei tau. Kei Tāmaki Makaurau rātou e hui ana i ēnei rangi whakatā ki te akiaki i wā rātou mema ki te tuku pōti.
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Grindr date goes horribly wrong
An Auckland man was allegedly robbed and battered after an internet date turned into a vicious attack.
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E whakapono ana ngā Pirihimana he hononga tā te Mapū Mangarū ki te tukino o Lee Rata
E whakapono ana ngā Pirihimana i whai wāhi ētahi mema o te Mapū Mangarū ki te tūkino i a Lee Rata i te pō o te tau hou.
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He whakawhiunga poto mā Charlie Ngapera
I te kōti-a-rohe o Ahuriri, rere ai te whakawhiu a te ture ki a Charlie Ngapera i te rā nei.
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He whainga whakapakari ano i te hapori
E rua wiki ki muri, te rongo korero ka karapotia, kātahi ka patua tētahi tira tamawāhine e tētahi ope rangatahi porohaurangi i waho mai i te pāka o JC, i Kaitaia.
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Kua hopukina tētahi nanakia nā te āwhina a Pukamata
E mihi atu ana ngā Pirihimana ki te paetukutuku ipurangi a Pukamata, nō konā whai whakamārama ai rātou mō tētahi rangatahi i tūkino i tētahi koroua, he ono tekau mā rima ngā tau.
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Kua mauheretia tētahi tokorua mō te haupatutanga o Jesse Ryder
Kei te noho tapu tonu ngā ingoa o ngā tāne tokorua, he toru tekau mā whitu ngā tau o tētahi, he rua tekau ngā tau o tētahi atu, kua hāmenetia mō te patunga hūkerikeri o te tautōhito kirikiti o Jesse Ryder.
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Ē whakahē ana a Maikuku i ngā hāmene
Ko Jackie Maikuku, e rua tekau tau te pakeke, ka tohe i ngā whakapae e mea ana, nāna i patu te āpiha takitahi o Kāwhia i te timatanga o tēnei tau, me te aha, ko ngā mātua o Maikuku e whakapono ana, nō ngā pirihimana kē te hē.


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Story summary
Ngā pūtake
He nui te whakaaweawe o ngā waiata Pākehā ki ngā kaitito me ngā kaiwaiata Māori o te rautau 1900. I ngā tau tōmua o tērā rautau ka whakamāori a Āpirana Ngata rāua ko Hōne Heke i ngā waiata rongonui o te wā. Ko Alfred Hill tērā i ngākaunui ki ngā puoro Māori, ā, he nui āna mahi e pā ana ki te ao Māori.
Ngā waiata o te Pakanga Tuatahi
Nā Āpirana Ngata i whakaputa te pukapuka e pā ana ki ngā ngaringari Māori a te Hokowhitu a Tūmatauenga i te Pakanga Tuatahi o te Ao. Nāna hoki i whakarite ngā kapa haka hei mahi moni mā ngā hoia.
I mahi moni anō a Paraire Tomoana me tōna kapa a Te Poi o Heretaunga, otirā ko te titonga mai tērā o ‘E pari rā’, tōna poroporoaki ki ngā hōia i mate atu i te pakanga. E rangona tonutia ana tēnei waiata i ēnei rā. He nui ngā waiata i rongonui i te waiatatanga e Ana Hato rāua ko Deane Waretini.
Waiata-ā-ringa
I te tīmatanga o te rautau 1900 ka titoa e Ngata rāua ko Te Puea Hērangi ngā waiata ā-ringa. Ka kitea whānuitia ēnei waiata i muri mai i te pakanga tuatahi.
Te Pakanga Tuarua
Inā te huhua o ngā waiata ā-ringa i puta ake i te Pakanga Tuarua o te Ao. Kāre i ārikarika ngā waiata a Tuini Ngāwai o Ngāti Porou hei whakatenatena i te iwi Māori i te wā o te pakanga. Ka tīkina atu e ia ngā rangi Pākehā hei whakareka i āna titonga.
Te paunga o te rautau 1900
I ngā tekau tau 1950 me 1960 ka rongonui anō ngā waiata ā-ringa i ngā pēne pērā i te Howard Morrison Quartet. I te wā o te aranga ake o te ahurea Māori ka whakatūria te tini o ngā karapu Māori me ngā kapa haka, ā, ka whāia ngā pūmanawa ki te tito waiata i tērā wā. Ko Prince Tui Teka, ko Moana Maniapoto, ko Dalvanius Prime ētahi i whakamahi i te reo i roto i ā rātou waiata. Nā Ngoi Pēwhairangi i tito ngā waiata makau o ‘E ipo’ me ‘Poi e’.
Ngā taonga puoro
Ko ngā tino taonga puoro a ngā kaitito me ngā kaiwhakangahau tōmua he piano, he whira. Mai i te pokapū o te rautau 1900 ka naomia te rakuraku, ā, nō te pito o te rautau 1900 ka whakaarahia ngā taonga puoro.
The 2000s
Nā te pāpāhotanga o te reo Māori, me te tipunga o te mātauranga reo Māori ka whai hua ngā waiata reo Māori. He rite tonu te whāwhā atu ki ngā puoro mangu o Amerika. Ko ētahi kaiwaiata Māori ko Upper Hutt Posse, ko Maisey Rika me Ruia Aperahama.


text:
tino pai 99% Graphene
Taipitopito Hua
Tohu Hua
Ko Graphene he taonga waro hou me tona hanganga e rua nga waahanga. He pai rawa te hiko, te waiariki me te miihini a Graphene. Ko te waahanga motuhake o te graphene i whakaritea e ta maatau kamupene 500-1000m2 / g ana ko te matotoru ko 0.55-3.74 nm. He tino nui te takotoranga o Graphene, he uaua ki te marara ki nga whakarewa kore, ki nga tohu kore-ranei. I tenei wa, ma te taapiri i te marara ki te otinga karepe, ka taea te tohatoha i te marara o te karepe ki te ultrasound.


text:
L-Glutamic ʻAikika
ʻIke kikoʻī
Nā huahana huahana
Hoakaka:
Hana: hoʻohana pinepine ʻia ka L-glutamic acid i ka hana ʻana o monosodium glutamate, nā mea ʻala, a me nā mea pani paʻakai, nā mea hoʻohui pono a me nā meaola biochemical. Hiki ke hoʻohana ʻia ka L-glutamic acid ponoʻī ma ke ʻano he lāʻau e komo ai i ka metabolism o ka protein a me ke kō i ka lolo a hoʻolauna i ke kaʻina hana hoʻoheheʻe. Hoʻohui ka huahana me ka amonia i loko o ke kino e hana i ka glutamine non-toxic, kahi e hoʻemi ai i ka amonia koko a hoʻomaha i nā ʻōuli o ka coma ate. Hoʻohana nui ʻia ia e mālama i ka coma hepatic a me ka lawa ʻole o ke ake, akā ʻaʻole maikaʻi loa ka hopena; ke hui pū ʻia me nā lāʻau antiepileptic, hiki iā ia ke mālama mau i nā maʻi epileptic liʻiliʻi a me nā maʻi psychomotor. Hoʻohana ʻia ka acidic glutamic racemic i ka hana ʻana i nā lāʻau a hoʻohana pū ʻia hoʻi me he mea ola biochemical.
ʻAʻole hoʻohana maʻamau ia wale nō, akā hoʻohana ʻia me ka phenol a me ka quinone antioxidants e loaʻa ai kahi hopena synergistic maikaʻi.
Hoʻohana ʻia ka Glutamic acid ma ke ʻano he agena paʻakikī no ka plating electroless.
Hoʻohana ʻia i nā lāʻau lapaʻau, nā mea hoʻohui meaʻai, nā mea mālama pono kino;
No ka noiʻi biochemical, hoʻohana ʻia ia i ka lāʻau e pale ai i ka coma hepatic, pale i ka maʻi epilepsy, hoʻemi i ka ketonuria a me ka ketemia; he maikaʻi ia no ka maʻi akepaʻa, schizophrenia, a me neurasthenia
ʻO nā paʻakai paʻakai, nā mea hoʻopihaʻai pono, nā ʻono ʻono (hoʻohana nui ʻia i kaʻiʻo, hupa, moa, a pēlā aku.). Hiki ke hoʻohana ʻia ia me he mea kāohi i nā aniani amonium phosphate magnesium i nā huahana wai i hiki ke like me shrimps a me nā pāpaʻi, me kahi ana o 0.3% a 1.6%. Hiki ke hoʻohana ʻia i mea ʻala e like me nā rula o koʻu ʻāina GB 2760-96;
ʻO kekahi o ka paʻakai sodium, sodium glutamate, hoʻohana ʻia ma ke ʻano he meaʻala, a ʻo nā huahana pāʻoihana pū kekahi me MSG a me monosodium glutamate.


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India He whenua nui tenei, ko tetahi o nga kawanatanga e tito ana ko Rajasthan, tona taone nui ko te taone ataahua me te ataahua Jaipur Ka korerohia e maatau mo tenei ra na te mea koinei tetahi o nga haerenga tuuruhi o te motu.
Koinei tetahi o nga taone nui rawa atu o Inia a he ingoa ataahua tana ingoa: «Te Taone mawhero», na te mea mena he tae ke te nuinga o nga whare, koira tena. Ano hoki, mai i te 2019 Jaipur es Taonga tuku iho o te Ao. I tenei ra ka he aha te kite i Jaipur.
Jaipur
Ko te te taone nui o te kawanatanga o Rajasthan, e nohoia ana e 3 miriona nga tangata na koinei te tekau o nga taone nui rawa o te rohe o Inia. Hei taapiri, e ai ki ta maatau i runga ake nei, he waahi tuuruhi tino nui mai i taua waa Kei roto i te ara iahiko Golden Triangle e hono ana ki a Delhi me Agra. Ko Delhi e tata ana ki te 240 kiromita me Agra 149 km, hei taapiri atu ki te mea ko te Jaipur tonu te papa puna ki etahi atu taone penei i Kota, Udaipur, Maunga Abu ranei ...
Jaipur i whakatuhia e te Kingi o Amer i te 1727 me te hiahia kia neke tona taone nui mai i Amer ki tenei taone hou na te mea he maha nga tangata ka iti ake nga wai. A) Ae, I whakaarohia, i whakamaherehia, i hangaia a Jaipur. I wehea te mahere ki e iwa poraka, e rua me nga whare me nga whare rangatira me te toenga ka whakatapua ki te taupori noa. E whitu nga keti pakari me etahi huarahi hou kua tapiritia.
Nō i te 1876 ka mawhero te taone o te taone, i te haerenga o te Piriniha o Wales Albert, a King Edward VII a muri ake nei. I tenei ra he toenga no te tae tuuturu ana koina te take e karangahia ai a Jaipir Taone mawhero.
Ko te huarere ko wera rawa i te raumati, me te haurangi, me nga takurua he ngawari, he poto hoki. He nui te ua i waenga o Hurae me Akuhata, na te paahuru o te ua, ana ki te haere koe i te raumati, kia rite, kia tae mai nga ra e pa ana ki te 48 ºC. He whakamataku.
He aha te kite i Jaipur
I roto i te kaupapa, te Whare Matatini kei roto i te pa taiepa. I whakaarohia e King Maharaja Sawai Jai Singh II, te kaiwhakaara, a he whakakotahitanga ataahua o nga momo hoahoanga e rua, te Mughal me te Rajput. I tenei ra tonu, i etahi waahanga o te matatini, noho i te whanau ariki.
Kei roto i te matatini nga Mubarak mahal whare manaaki ranei, te Whare rangatira o Maharani te whare rangatira ranei o te kuini. I tenei ra ko te whare tuatahi te whare taonga a te kingi me te taonga tuarua e whakaatu ana i nga raakau o mua mai i te rautau XNUMX, engari he whare ataahua me nga peita kei runga o nga tuanui e ahua pai ana i enei ra.
Ko tetahi o nga kaari kaari rongonui o Jaipur ko te Ko Hawa Mahal, ko te Whare o nga Hau. I hangaia i te 17879 e te kingi peehi a Sawai Pratap Singh hei reti mo te raumati. Na roto i ona matapihi he maha kaore e taea e te whanau rangatira te tirotiro i waho me te kore e kitea.
Ko te whare e rima nga papa, he ranunga o nga momo Inia me nga Hindu, he mea hanga ki te pounamu pounamu ahakoa he whakaahua tonu mai i waho, ka taea e tetahi te uru mai ka piki ki te tuanui kia pai te tirohanga panorama o te taone. I roto i te iari he whare taonga tawhito.
El Nahargarth Fort Kei runga i nga Awa o Aravalli ana koina te papamuri pai mo Jaipur. I hangaia i te 1734 a i whakarahihia i te 1868, ana hei aarahi nui ki nga hoa riri. Kei roto tetahi rerenga raumati rangatira, he whare rangatira me te ruuma mo nga wahine tekau ma rua me te kingi. Katoa nga hononga ki nga ara ki nga peita.
Ko tetahi atu pa kaha ko te Fort Jaigarh, tata ki te 15 kiromita te mamao mai i te taone, i runga i nga pukepuke toka me te maroke. He tawhito a he pu tawhito tona ko te awaawa nui rawa atu o te ao. Ko tetahi atu papaanga kua tohua ko te Temepara o Birla, i hangaia i runga i te turanga o Moti Dungari, i runga i te papa teitei, kei roto katoa i te mapere ma. I hangaia e te whanau Birlas, kaipakihi whai rawa, i te 1988, a kua whakatapua ki a Vishnu me tana hoa, a Lakshmi.
E rua ano nga temepara e turuhi ana: te Temepara Govind Devji me te Temepara o Moti Doongri Ganesh. Engari ko te akoranga, ehara ko raatau anake, kei reira ano nga Temepara o Digamber Jain Mandir, 14 kiromita te mamao, i Sanganer. I tetahi atu, ka haere mai nga manene Galtaji, he whare manene tawhito i roto i te taone, ka whiti na te Temepara o te Makimaki, me te maha o enei kararehe kua wewete. He ataahua te papaanga, kei runga i te pukepuke matomato.
El Lake Palace, Jal Mahal ranei He taonga nui ki Jaipur, he whare pounamu tae, kei te roto puru, he rereke te huarahi pai. Ka rewa ano he poti i waenga o te Moana o Man Sagar a kaore e taea e koe te uru atu engari whakamoemitihia a waho. Ko te Sisodia Rani Palace a ko tana maara e waru kiromita noa atu i Jaipur i te huarahi nui o Agra. Ko te momo Mughal, pania me nga korero o Radha me Krishna. He maha nga puna a te maara, nga waahi wai me nga taaka karakara.
El Maara Vidyadhar he tata ana he ataahua hoki. Ko te haere tonu ki te kaupapa kakariki ko te Central Park, he rohe matomato nui kei waenga o te taone nui. He pai ki te paahi, kati mo tenei wa iti, tango whakaahua. Koinei te papa nui rawa atu o te taone nui ana kei roto hoki he papa korowhaa. Anei hoki te Haki a motu, nui. Ko tetahi atu maara kua taunakitia ko te Ram Nivas Garden, mai i te 1868, i roto i te ngakau o te taone nui me te manaaki i te Albert Hall Museum o Central Museum, he whare kararehe, he papa manu, he whare tapere me tetahi whare toi.
I whakauruhia tenei whare taonga e te Whare Taonga o Wikitoria & Albert i Raanana, ana i roto i ona ruuma ka kite koe i nga mahi-a-ringa o nga momo taonga, nga kopaki, nga whakairo, nga patu, nga taonga rei me te kohinga ataahua me te tino taonga o nga kura toi katoa o te rohe.
Ko tetahi atu pae rite ko te he whakapakoko ma mapere ma ma te rahi o te kaihanga o Jaipur, King Sawai Jai Singh II. Ko te ranei Minara Ishwar, tata ki te Kaha o Tripolia, i hangaia i te 1749, mai i runga ka taea e koe te tango i tetahi whakaahua e kore e warewarehia.
Kaore hoki e taea te wareware i a maatau Whakamaumahara Kuini, te rohe nehu o nga wahine o te whanau rangatira, i te huarahi noa ki Fort Ambar. He kohanga me te maha o nga cenotaphs ataahua, hangaia mai i te mapere me te kohatu o te rohe. He waahi pai ki te ako mo te hitori o te takiwa me te hitori o Inia ko te Museum Museum Wauroa Jaipur, i roto o Fort Nahargarh, me ona kohinga 30 whakapakoko, tae atu ki a Gandhi, Bhagat Singh ko Michael Jackson ranei.
Ko tetahi atu waahi rongonui i Jaipur ko te Kiriata Raj Mandir, he pikitia pikitia pai e pai ana kia pai ki te kiriata pikitia pai o te whare pikitia Inia. Mai i te tau 1976, he tino taumaha, me nga arawhata me nga kaitaara i nga waahi katoa. Kei kona ano te Madhvendra Palace i hangaia e Kingi Sawai Ram Singh mo ana kuini e iwa, tata ki te 15 kiromita mena kei te hiahia koe ki te neke paku, ki te Temepara o Akshardham, tetahi o nga mea tino haerehia mo te ataahua o te hoahoanga.
Ka korero maatau mo nga papa, temepara, pa ... engari me korero mo nga whare taonga ano: kei reira nga Tuhinga o mua Nga taonga, tata ki te Keeti Hou, te Te Whare Taonga o Amrapali, i whakatapua hoki ki nga whakapaipai Inia, te Whare Pupuri Taonga o nga Tuku Iho, whakatapua ki te ahurea o Rajasthan me te Whare Taonga o Anokhi o te tuhi-a-ringa, e mahi ana i te whare ataahua me te Jantar Mantar, he Pae Tuku Iho o te Ao e Koinei te whare nui rawa o nga whare tirotiro e rima na King Maharaja Sawai Jai Singh II i hanga, te kingi taketake o te pa. He mīharo.
Nga korero whaihua mo Jaipur
- Me pehea te tae atu ki reira: Kei te taunga rererangi a taiao a Jaipur, te Taunga Rererangi o Sanganer. He rererangi kaainga ki nga whenua katoa o Inia. Ka tae atu ma te rori mai i etahi atu taone nui o te kawanatanga me te tereina mai i Agra, Delhi, Bombai, Calcutta, Udaipur, Bangalor, etc.


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Ko nga kaiwhakamahi e tarai ana i nga tono maha, e whakauru ana i nga kohinga maha me te maha o nga whakarereketanga ki a maatau tuuturu hei whakamatautau, whakapai ake mo te ngahau ranei, i etahi wa ka tutuki taatau punaha whakahaere me nga mea maha kua whakauruhia me taku keehi he maha nga wa me nga kohinga kaore e ** Whakaaro anahea ranei maau e whakauru. Waihoki, i etahi wa ka hiahia maatau ki te hoki ki te ahua tuatahi o ta maatau distro ki te tiimata mai i te tiimata, kia tere ake ai tenei mahi whakaora Whakapau kua hangaia, he tono pai ki te whakahoki mai i te distro i runga i a Debian / Ubuntu.
Taurangi
He aha te Mea Whakahoki?
He taputapu maataki tuwhera, i hangaia i roto i te python me te pyqt e ahei ai maatau ki te whakahoki mai i te distian Debian, i te Ubuntu ranei ki tona ahuatanga taketake, me te kore e hiahia ki te whakamahi i te ahua distro, i nga waahanga tangohanga matatini uaua ranei, me te maha atu.
Hei whakaora i to taatau distro, ka whakamahia e te taputapu te whakaaturanga whakahou o ia tohatoha e whakataurite ana ki te raarangi o nga kohinga kua whakauruhia inaianei, ko nga kohinga kua whakauruhia he rereke mai i te tohu ka tangohia ka taea te whakauru i nga ra kei te heke mai.
E kii ana tenei taputapu i tana roopu whanaketanga he hototahi ki nga distros e whai ake nei.
- Linux Mint 18.1 (i whakamatauria e au)
- Linux Mint 18
- Linux Mint 17.3
- Ubuntu 17.04
- Ubuntu 16.10
- Ubuntu 16.04
- Ubuntu 14.04
- OS Tuatahi 0.4
- Jessie Debian
- Linux Deepin 15.4 (whtahaetia e ahau)
Whakaaturanga Tautuhi
- Taputapu tuwhera punaha, me te tautoko nui me te taumata pumau o te pumau.
- He ngawari ki te whakauru me te whakamahi.
- Ka ahei koe ki te hanga raarangi o nga tono e hiahia ana koe kia whakauruhia i muri i to whakahoki mai ki te waahanga putake o to distro.
- Ka whakaaetia te penapena i tetahi kape o te ahua o to distro o naianei, a hei ake nei ka taea e koe te whakauru i nga tono o taua kape.
- He ngawari te whakauru i te PPA mai i te taputapu.
- Kaiwhakatika PPA kaha, ka taea ai e koe te whakakore, te whakahohe me te muku i te PPAS mo nga kaiwhakamahi katoa o te punaha.
- Nga momo waahanga whakauru.
- Aratau tautuhi ā-ringa me te aunoa.
- Ka taea te tango i nga pata tawhito.
- Ka ahei koe ki te muku i nga kaiwhakamahi me a raatau raarangi.
- He maha ke atu.
Me pehea te whakauru i te Tautuhi?
He ngawari noa te whakauru o te Tautuhi, tango noa i te konae .deb e pa ana ki te waahanga hou Here. Na ka whakauruhia te kohinga .deb kia rite ki nga wa katoa, kia tiimata ai te koa ki te tono.
Waihoki, e taunaki ana i mua i te whakauru i te Tautuhi Tangohia te kohinga taapiri-apt-matua me te tohu me nga whakahau e whai ake nei
wget -c http://mirrors.kernel.org/ubuntu/pool/universe/a/add-apt-key/add-apt-key_1.0-0.5_all.deb ka whakauruhia me gdebi ma te whakamahi i nga whakahau e whai ake nei
sudo gdebi add-apt-key_1.0-0.5_all.deb
Me pehea te whakahoki mai i te distro mai i te Debian?
Ka taea e taatau te whakahoki mai i te distro i runga i te Debian / Ubuntu me te Whakauru me te ngawari, ka whakahaerehia ana e maatau te tono ka mohio taatau distro me ona ahuatanga i tua atu o te whakaaturanga whakahou. Waihoki, ka whakaatuhia mai e te taputapu ki a tatou nga whiringa e toru e ahei ai tatou ki te kawe i etahi mahi e taipitopito ana tatou i raro nei:
- ngawari te whakauru: Ka taea e maatau te hanga i tetahi raarangi o nga tono ka whakauruhia i muri o te whakaora i to punaha, mo te whakauru ranei i te kohinga a muri ake nei.
- tautuhi aunoa: Ka whakawhiwhia ki te whakaora i te distro i runga i a Debian / Ubuntu aunoatia, ka pai te whakahoki mai, me te whakakore i nga kaiwhakamahi me nga raarangi kaainga tae atu ki te mahi taapiri.
- tautuhi ritenga: Ka whakawhiwhia mai ki a maatau he whakahou ake, hei ahei te kowhiri i te pa e hiahia ana matou ki te whakauru, ki nga kaiwhakamahi me nga raarangi e hiahia ana matou ki te whakakore, ki te whakakore i nga pata tawhito, ki nga tono hei whakakore i etahi atu.
Ka mutu tetahi o nga waahanga kua whakahuatia i runga ake nei, me matua whai i nga tohutohu ngawari e tohuhia ana e te taputapu.
Ko te tumanako ma tenei taputapu ka taea e koe te whiwhi hua pai, e taunaki ana kia whakamahia i mua o te whakamatautau i nga taiao whanaketanga. Ko te whakahoki ake i nga korero maau ake ano he tohutohu.
He mea tika kia kite ko nga whakaritenga aunoa e mahia ana e tenei tono ka taea ma nga whakahau ngawari noa, engari he tino mahi tenei hei mahi.


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Changzhou Sunrise Steel Ball Co., Ltd.
I whakatuuhia te kamupene poipoi maitai i te ra i te tau 1992. He tohunga matou ki te mahi poipoi maitai me te whakahiato i nga mahi rangahau me te tauhokohoko.
Mo nga tau maha, i runga i te turanga o te wujin Metallic Ball Institute, ka whakapau kaha matou ki te rangahau me te whakawhanake i te thchnique hangaia o te poi maitai, me te whakaputa i nga peera maitai penei i nga poari maitai chrome (aisi52100), poari waro maitai (aisi1015) kowiri tira nga poi (aisi304.316.420.440c). Ko enei poi e whakamahia whanui ana i nga motuka motuka, i nga taputapu hiko, i nga raina mata, aha atu.
Ko o maatau pukenga me o maatau tohungatanga
Neke atu i te nga tau, Kua pumau matou ki te rangahau me te whanaketanga o te hangarau hanga poi maitai i runga i te Wujin poari whakarewa Institute Rangahau. Te nuinga e whakaputa ana i te maitai chromium 1-16mm (aisi52100), poipoi maitai, maitai waro (aisi1015.1045.1085), poari maitai kowiri (aisi304.316.420.440c), poari maitai maitai, poari parahi, me etahi atu poari whakarewa. Kei te whakamahia whānuitia i roto i te ahuru, motuka, taputapu hiko, raina aratohu, paoro popo me etahi atu hua. E tino whirinaki ana, e arohahia ana e nga kaihoko i te kaainga me te tawahi. I te wa ano, ka whakaputahia e ia te poipoi piahi me te whakamahi i te peera maitai noa.
Te Whakatau Kounga
Te Tukanga Maimoatanga Wera Motuhake
Whakawhanakehia he hangarau hangarau wera wera motuhake, mai i te waea waea, piereke makariri, poari maeneene, maimoatanga wera, huri, whakaotinga, oro, horoi ki te tirotiro, takai, me te raupapa mahi mai i nga hua haangai ki nga hoko paoro.
Taputapu Whakamatau Arā Atu Anō
Ka taea e ia te whakamatautau nga momo waahanga matū, nga miihini me te whakahaere o-roto i raro i te paerewa ISO17025. Kia mohio ka taea e te tari whakaahuru kounga te whiwhi whakatuturutanga raupaparorohiko pono me te tika i roto i te mahinga whakangao katoa mai i nga rauemi mata e uru ana ki te wheketere ki te tuku hua, me te whakarato i nga kohinga tuhinga tohutoro mo te tari hangarau me nga kaihoko mo te rangahau me te whanaketanga o nga rauemi hou. me nga mahinga hou.
Ko Te Raina Hanga Pee Paoro Katoa
Ko a maatau raina hanga poipoi maitai e 4 e te rorohiko katoa. Na te kaha whakaheke o te wawaotanga a-ringa me te huri i te huringa, he pumau to maatau kounga hua ahakoa i roto i nga waahanga rereke. Ma te whakamahi i o maatau hua ka pai ake te whakatutuki i o whakaritenga.
Tuhinga o mua
Ma te punaha whakahaere e tino mohiotia ana, kua paahitia e maatau nga 30 tiwhikete o te ao me te umanga, penei i te ISO9001, NQA ISO14001, OHSAS18001, BV, me era atu. i te wa ano, ko te punaha whakahaere kounga o a maatau hua kua tino arotakehia e Siemens, GE me etahi atu umanga 500.


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- He mea hou mo tenei tau ko te Arotake Kaimahi, tuwhera ki nga kaiwhakatakoto kaupapa umanga i nga reanga katoa.
- Ka tu tenei i te Mane Maataki, e MPI e whakahaerehia ana, a te Noema 8, 2021.
- Ma nga huihuinga e kaha te korerorero hohonu mo nga take me nga wero o tenei wa penei i te whakahaere kapa, hoahoa hui, korerorero whaihua me nga kaimahi mamao, me te hauora hinengaro me te waiora.
Huinga Hui Whakahaere he huihuinga huihuinga-anake ma nga kaiwhakahaere rangatahi taumata tiketike mai i nga kamupene Fortune 2000 ana - he hou mo tenei tau - ko Te Arotake umanga, tuwhera ki nga mahere umanga i nga taumata katoa. Ka tu i te Mane Maataki, e te MPI, i te Whiringa-a-Rangi 8, i enei huihuinga e rua ka taea te korerorero hohonu mo nga take me nga wero o tenei wa penei i te whakahaerenga o te roopu, te hoahoa hui, te whakawhitiwhiti korero me nga kaimahi mamao, me te hauora hinengaro me te oranga tinana.
Ko nga hoia o nga umanga hui me te kaiawhina mohio ko Terri Breining te kaiarahi mo te Huinga Hui Whakahaere me Annette Gregg, te Perehitini Tuarua Tuarua, ko te wheako i te MPI e arahi ana i te Aronga Aronga hou. Ko te whakatakotoranga o enei huihuinga e rua ka ahu whakamua ki te ako hapori, me te akiaki i nga kaitautoko ki te tohatoha me te whakawhiti whakaaro i roto i te taiao noho whanui, takitahi hoki.
I whakamarama a Carina Bauer, Tumuaki o te Ropu IMEX: "Ahakoa ko te rarangi kaupapa pakihi tetahi hapori katoa, ko nga matea o nga roopu motuhake kei roto i tenei hapori he tino motuhake, kaore hoki nga whakamahere umanga e wehe.
"Kua whakawhanuitia a maatau whakahere mo nga kaitohu umanga i tenei tau me te whakarewatanga o te Arotahitanga Kaimahi i te taha o te Huinga Hui Whakahaere. Kei te ngakau ngatahi nga huihuinga e rua, me te whai waahi ki te whakaputa whakaaro me te whakatau raru ki ngaio me nga taangata mai i nga koporeihana puta noa i te ao. ”
Ko te Hub Inspiration, te kaainga o te papa whakaata whakaatu, kei te haere tonu nga korero whakamaherehere a te umanga i te wa o te whakaaturanga me te wa akoako: He korerorero umanga: He whakaora pono i te umanga kaupapa. Bob Bejan, Tumuaki Tuarua Tuarua, Takahanga o te Ao, Whare Whanaketanga me te Hapori Kaihoko, Microsoft me Nicola Kastner, VP, Te Tumuaki Ao mo te Rautaki Hokohoko Takahanga i te SAP ka tohatoha i o raatau wheako mo te neke haere i roto i nga mahi a-tihi me a-tinana, nga whakatau me nga whakamahinga o nga hui ranu. , te rereketanga o nga tumanakohanga me nga hiahia o nga kaiuru kaupapa me nga paanga mo te hoahoa kaupapa.
Ko nga kaihoko umanga mo te 22 orau o nga kaihoko 3,000 kua rehitatia kia tae mai IMEX Amerika.
Huinga Hui Whakahaere he tono-anake ma nga rangatira rangatōpū taumata-pakeke mai i nga kamupene Fortune 2000. Te Arotake umanga he tuwhera ki nga mahere umanga i nga taumata katoa. I tu raua i IMEX Amerika i te Mane Maataki e whakahaerehia ana e MPI, i te 8 o Noema.
IMEX Amerika ka tu 9 - 11 o Noema i Mandalay Bay i Las Vegas. Ki te rehita - mo te koreutu - paatohia ki konei.
Mo te roanga atu o nga korero mo nga whiringa noho me to pukapuka, paatohia ki konei.
eTurboNews he hoa papaaho mo IMEX.
# IMEX21


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Tūhono Connecting
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Tūhono Connecting
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Kaitiakitanga Guardianship
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Kaitiakitanga Guardianship
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Kōkiri Moving forward
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Kōkiri Moving forward
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Tūhono Connecting
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Tūhono Connecting
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Kaitiakitanga Guardianship
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Kaitiakitanga Guardianship
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Kōkiri Moving forward
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Kōkiri Moving forward
Tūhono
Te tū hei kairīwhi whenua Māori
Ko te kairīwhitanga te tukanga e whakawhiwhia te tangata ki tōna whenua. Me he kaipupuri whenua koe, ko koe hoki te kaitiaki o taua whenua — kua whai wāhi koe ki tētahi tikanga tuku iho. Kei te tiaki, kei te whakamarumaru hoki koe i te whenua hei taonga tuku iho mā ā tātou tamariki, mokopuna.
He aha te kairīwhitanga?
Ko te kairīwhitanga te whakawhiwhinga o ngā pānga, o ngā hea rānei o ngā whenua Māori ki te whānau i muri atu i te matenga o te kaipupuri whenua. He tukanga ōkawa tēnei nā te Kōti Whenua Māori.
Ko wai te hunga e āhei ana ki te tū hei kairīwhi o te whenua
Kei Te Ture Whenua Māori Act 1993 ngā kōrero mō te hunga e āhei ana, me te hunga e kore e āhei ki te tū hei kairīwhi whenua.
Te takatū ki te tono kairīwhitanga
Mehemea kei te hiahia koutou ko tō whānau ki te whai i te ara ki te kairīwhitanga, koinei ngā mahi tuatahi. Ki te hia āwhina koe, mā ngā kaimahi a te Kōti Whenua Māori koe e āwhina.
Te tono kairīwhitanga
Ka rite ana te whānau ki te tono mō te kairīwhitanga o te whenua, whakapā atu ki ngā kaimahi a te Kōti Whenua Māori — mā rātou koe e āwhina ki te whakarite i tō tono.
Ngā rongonga whakatū kairīwhi a te Kōti Whenua Māori
He kōti pupuri kōrero te Kōti Whenua Māori. Ko tā rātou mahi, he whakatakoto i ngā kōrero tika e pā ana ki ngā kaipupuri whenua Māori me ō rātou whenua. Ko tētahi wāhi o tērā mahi, he whakahaere rongonga mō ngā tono a ngā whānau e pā ana ki te kairīwhitanga o te whenua.
Te whakawhiti atu i te mana pupuri o te whenua mā te takoha, mā ngā rōpū kaitiaki ā-whānau rānei
Ko te whakatū rōpū kaitiaki ā-whānau, ko te takoha hea o te whenua Māori rānei tētahi atu ara hei tiaki i te whenua i muri atu i tō matenga.
Ko te whakamōhio atu i tō tauatanga ki te whānau
Ka tū koe hei kairīwhi, kei te tū hoki koe hei kaitiaki o te whenua me te mātauranga i riro i a koe i tō ara ki te kairīwhitanga. He taonga tēnā mātauranga hei tuku atu ki te whānau i te wā e whai ana rātou i tō rātou ara ki te kairīwhitanga.


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iMovie
- 1 Faafariuhia
- 1.1 WMV ki iMovie
- 1.2 WhM ki iMovie
- 1.3 FLV ki iMovie
- 1.4 mov ki iMovie
- 1.5 M4V ki iMovie
- 1.6 VOB ki iMovie
- 1.7 MPG ki iMovie
- 1.8 mod ki iMovie
- 1.9 AVCHD ki iMovie
- 1.10 AVI ki iMovie
- 2 Whakatika
- 2.1 Tāpiri Kuputuhi / Taitaparoto / Tapanga
- 2.2 Tāpiri Music ki iMovie
- 2.3 iMovie Pānga
- Mata 2.4 iMovie Green
- 2.5 iMovie Trailers
- 2.6 Pikitia i roto i te Pikitia
- 2.7 Waihanga Motion Pōturi
- 2.8 Tītaka Ataata
- 2.9 Ritua Mata
- 2.10 Tāpiri iMovie Tauwhirotanga
- 2.11 Hanga he Movie Time-iho
- 2.12 iMovie Kāti te Motion
- 2.13 Ritua Topenga
- 2.14 Crop he Video
- 2.15 Voiceover i iMovie
- 2.16 Tautuhi Ratio Aspect
- 2.17 Tere Whakamua
- 2.18 Topa i roto i runga i iMovie
- 2.19 Uka Videos Ta'e i roto i iMovie
- 3 Kawemai & Kaweake
- 3.1 Hōputu iMovie
- 3.2 iMovie ki iTunes Puna
- 3.3 Tāpiri Ngā Tātari ki iMovie
- 3.4 Kaupapa Tiaki iMovie
- 3.5 YouTube Videos ki iMovie
- 3.6 Kaupapa Kaweake iMovie
- 3.7 iMovie ki te DVD
- 3.8 iMovie Video ki iCloud
- 4 Alternatives
- 5 Tips & Tricks
10 hononga awa Top ki te tiki iMovie
Torrents Ko nga kōnae e tino pai, ka tīkina e te kaiwhakamahi, me te ko taua mea mo te meka e roto enei kōnae oti raraunga e pā ana taupānga rerekē me ētahi atu hōtaka e hiahiatia ana i roto i tenei whakaaro. A, no te haere mai te reira ki a iMovie na ko te reira ki te kia tuhia e he nui rawa te hōtaka kia tukinotia te reira te wa katoa, ano he awa te tīkina ahakoa e kore ranei te reira i te pae e pā ana awa. Ko reira tetahi o nga hōtaka e tino pai e te kaiwhakamahi, me te mo te taua take tenei akoranga ko katoa e pā ana ki te download awa o te hōtaka i roto i te tikanga pai.
10 hononga awa Top ki te tiki iMovie
I muri ko nga pae download runga, ina tae mai te reira ki a iMovie. Ko reira kia tuhia e kore katoa e hāngai ana awa engari rite te rahi kōnae he nui tukinotia reira te tonu, ano he awa.
- Paetukutuku Official
- Softonic
- CCM
- Toms Guide
- CNET
- Hippo Kōnae
- iMovie hoki Windows
- iHarder
- Mac download
- Mac ao
1. paetukutuku Official
Tikiake i te paetukutuku mōhiohio >>
Putanga: putanga katoa e wātea ana
Ko reira tetahi o te pai me te āhua o te paetukutuku toi i tino hanga tino e tīkina te pai me te āhua o te hōtaka pūmanawa toi kei roto i tenei whakaaro rite hoki te reira whiwhi whakahoutia wā te hononga. Kei te pai te whakahaere i te paetukutuku, me te mo te taua take ko reira te kotahi tuatahi i runga i tenei rārangi.
2. SoftonicTikiake iMovie 11 i Softonic >>
Putanga: iMovie 11
Tino hiahia Softonic kahore whakataki me mo te taua take ko te reira ki te kia tuhia e te mau te pae o te hōtaka kua backlinked ki te paetukutuku ki te hanga i mohio e kawea te pai me te āhua o te hōtaka toi te ki te kaiwhakamahi, kahore tetahi take me te raruraru. Te reira i tono ano hoki te kaiwhakamahi ki te whakawā i te wheako download me mo te taua take ko reira tetahi o nga pae pai i roto i tenei whakaaro.
3. CCMTikiake iMovie 5HD i CCM >>
Putanga: iMovie 5HD
CCM Ko te pae āhua hou, me te mo te taua take e kore te mea kua whakatau i te kaiwhakamahi i runga i te tauine nui, engari ko te reira ki te kia tuhia e te kounga o te hononga te hanganga whānui o te paetukutuku me te ko te waka pai me kaiwhakamahi Ko te whakanui ake ki nga ra e haere. Kei te hoki ki te tuhia te reira e kia tino te kaiwhakamahi thatr e aru nga tohutohu download oti ki te karo i tetahi hassle me te take i roto i tenei whakaaro, me te hoki ki te kia e whakaratohia te wheako pai te.
4. Toms GuideiMovie 10 Tikiake
Putanga: iMovie 10
Tenei paetukutuku he ano tetahi o nga mea pai e hakari i runga i te ipurangi, me te mo te taua take ko te reira ki te kia tuhia e kua te pae i auau tiketike i te kaiwhakamahi i roto i tenei whakaaro. Ko reira kia hoki ki te tuhia e hiahia te kaiwhakamahi ki te kia e te tohutohu paetukutuku download e ki kia whai ki te whakarite kia whiwhi te kaiwhakamahi te pai me te āhua o te wheako toi. Ko te paetukutuku kia taea puta te download, kahore tetahi take, raruraru wehi ranei o te ahua tetahi i roto i tenei whakaaro rongonui ko.
5. CNETTikiake i CNET
Putanga: iMovie 11
Ka rite ki te maheni ipurangi he mea kia tuhia riro e kua CNET nui te rongo me te hokohoko kaiwhakamahi i roto i tenei whakaaro. Na e taea te tikiake te awa iMovie kahore tetahi take, me te raruraru. Rite pai e whakahoutia tonu te putanga o nga hononga, me te he utu ano te reira te whakahua kia kia e tae mai te pae te rite ki te runga matua ki te tiki i te pai me te āhua o te hua toi i roto i tenei whakaaro kia nei te pai e kore anake te kaiwhakamahi Kua tikiake engari whiwhi hoki te kaiwhakamahi i te hua pai mo e tikiake i te hōtaka te.
6. Kōnae Hippohttp://filehippo.com/mac/download_apple_imovie/
Putanga: iMovie 10
Ko te hoki Hippo Kōnae he paetukutuku rongonui a kua meinga e te reira tino e runga i tau mua te whakawhānui i te reira i roto i te tikanga pai ki te whakarite kia whiwhi te kaiwhakamahi te hua e te pai o ngā wā katoa. Ko ano hoki te tiaki whānui me te faaitoitoraa i ngā hononga tetahi o te pai, a ka taea e te kaiwhakamahi kia e mahi i te matea te kahore tetahi take, me te raruraru. Whiwhi hoki te kaiwhakamahi i te hua pai, ka tae mai te reira ki te tikiake tere rite he super nohopuku nga tūmau o te pae.
7. iMovie mō Windowshttp://www.imoviewindows.com/
Putanga: iMovie 11
iMovie hoki matapihi ano ko tetahi o te pai me te āhua o te tukutuku toi e tino i mea ai te matea i roto i te pā ana ki iMovie download te kahore tetahi take hanga. Kei te hoki ki te tuhia te reira e kia kia e kua te tirotiro hoki i te pai me te āhua o te hōtaka toi e wātea ana hei kē ki te iMovie roto i pai hanga noa māmā te whakatau i te kaiwhakamahi. I te tahi atu i te ringa o te pae he mohio pai hoki te tino e rite rawa nga tangata katoa i te kāwanatanga o te hōtaka toi.
8. iHarder
Ka taea e koe te tiki i te iMovie lastest 10 i Here .
Putanga: iMovie 10
Ahakoa te mea he rangitaki tonu e te e te kaiwhakamahi ohie, engari ko te reira tetahi o te pai me te āhua o te tukutuku toi ki te hanga i mohio e tīkina te iMovie i te humarie, me te mauruuru .Ko tahora whānui o te whārangi me te te tiaki ko te āhua o te toi, me te mo te taua take te kaiwhakamahi nevee whiwhi ki take i te imiraa i nei e faarahi i tino te rangitaki waka me te hōtaka o te whiriwhiri.
9. Mac download
E hiahia ana ki te tiki iMoive 6? Pāwhiri ki ahau
Putanga: iMovie 6
Ahakoa he iti pakeke hoki te tangata nei he aroha o te whiwhi i te hangarau hou, engari tonu te mahi i te reira, me i reira ko te maha nui o ngā kaiwhakamahi e hiahia ana ki te tiki i te putanga tawhito i roto i tenei whakaaro i te putanga. Ko te kaiwhakamahi noa Me ki te hanga e te ara tika i roto i tenei whakaaro whāngai ki te kia e te tikiake he angitu, kahore tetahi raruraru.
10. Mac aoPāwhiritia ki Tikiake iMoive HD 6
Putanga: HD iMovie 6
E titau te paetukutuku te tino e tirohia te putanga e ki te tiki te ata i mua i hanga te mahia i roto i tenei whakaaro. Kei te heoi pai te tiaki i te pae, me te kore e te kaiwhakamahi i ki te titiro mo te tahi atu tetahi. Kei te hoki ki te kï hoki, e te pae nei tetahi o te pūnaha pai ki te mau tonu i te turanga raraunga i roto i tenei whakaaro


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I a rātau e karore haere ana i Hapani, i whai wā te kapa Opango Māori ki te tūtaki atu ki ētahi kainoho o te hapori.
I whai haere tā mātau karere a Rewa Harriman rāua ko te kaikāmera a Nick Esterlich i a rātau ki tētahi hui whakahoahoa i tētahi kura.
I waihangahia mai e rāua tēnei kiriata motuhake e whakaatu ana i te whakawhanaungatanga ki waenganui i ngā kaitākaro me ngā tauira, ā, i whakaakona hoki ki a rātau me pēhea te mahi hongi, haka, pūkana hoki.
Ū mai ki Te Kāea a te 5:30pm mō te roanga ake.


text:
Story summary
He maha ngā tikanga o ngā tūmomo kākahu; arā, he kaupare i te ua me te māeke, he huna i ngā puke huruhuru, he whakaatu tonu i te mana o te tangata.
Ngā rauemi
I te taenga mai o te Māori ki Aotearoa ka tere panoni rātou ki te āhuarangi rerekē, ā, ka mauria mai ngā tipu hou me ngā kararehe hei papanga mahi kākahu. Kātahi ka naomia ngā tipu ake o te whenua, te harakeke, te tī kouka me ngā otaota, ā, ka toro te ringa ki ngā raukura manu me ngā kiri kēkeno, kurī (o Hawaiki) hoki.
Te raranga
He mea mahi ngā pūweru e te ringa, ā, ka whakamahi i te tikanga whiri me te tikanga whatu. Ka mutu he mea whakaheke te hanga papanga mai i ngā rauemi o te taiao, ki tēnā whakatipuranga wahine, ki tēnā whakatipuranga wahine. Inā noa te huhua o ngā tikanga mahi tauira hou, hanga papanga whai kounga hoki.
I te tīmatanga o te rautau 1900 ka memeha haere te mahi raranga, engari nā ngā mahi a ngā rōpū me ngā hōtaka ka whakamāui ake te taonga nei.
Ngā korowai rangatira
Mā te rangatira anake ētahi kākahu hei tohu i tōna mana me tōna rangatiratanga. Ko ētahi kākahu ka hangaia ki te kiri me te huruhuru o te kurī, ko ētahi he huruhuru manu katoa, ko ētahi he kaitaka (he mea hanga ki te muka).
Ngā kākahu o ia rā
He poto iho te kaitaka i te korowai, ā, hei ārai ēnei i te ua. Hangaia ai te kaitaka ki te harakeke, ki te rau o te tī kouka rānei. I te tekau tau 2000 ka whakamaua te kaitaka e ngā kaihoe waka.
I te nuinga o te wā mā raro noa iho haere ai, heoi hei ngā toitoi atu i ngā wāhi pōhatuhatu, ka hangā te korehe ki te harakeke, ki te rau o te tī kouka rānei.
Ngā tū āhua makawe
Kei ngā makawe anō e tohu ana i te mana o te tangata, mēnā rānei ia e tauā ana mō te tangata mate. He maha ngā momo pūtiki here makawe o te tāne hei tohu ake nō hea ia. Otiia kāore i rahi ngā momo here makawe mō ngā wāhine. Engari kei reira ngā kōrero mō te here o ngā wāhine rangatira i ō rātou makawe i mua i te tuku i a rātou anō kia mate, kia mauheretia rānei.
Nā te tapu o te ūpoko o te tangata mā te rangatira anō e heru te makawe o tētahi atu rangatira.
He heru, he kōkōwai, he hinu rākau, hinu kararehe rānei ngā taonga whakarākei i te makawe.
Ngā kura mō te māhunga
Mā te tāne anake ngā momo heru kōiwi, rākau rānei, engari nāwai rā ka kawea e te hunga wāhine.
Ko ngā kura manu ka rākaihia ki te māhunga. He wā ka whakamaua te remu huia.
I te wā e tauā ai te tangata ka whakamauria te pare kawakawa. He wā anō ka whakamauria he pōtae pango ki te māhunga.
Ngā kahurangi
He mea hanga te hei me te pōhoi ki te kōhatu me te kōiwi. He momo whakahei te hei-tiki; e rite ana te āhua ki te tangata tonu. He mea whakakakara ētahi taonga ki te pia, ki te hinu rānei.
I tua atu ka whakamaua ngā hikumutu manu, te kiri, he kura rānei o te manu, te manu ora rānei.


text:
E whakaatu ana tēnei whakapapa i ngā reanga e whā o te whānau Williams, he whānau Pākehā tōmua. Nā ōna tāngata i whakaputa te papakupu reo Māori tuatahi. Ko ngā putanga tuatahi e rua nā William Williams i whakaemi, ko te ingoa A dictionary of the Māori language. I muri i a ia nā tama nā William Leonard Williams i etita ngā putanga tuatoru, tuawhā, ā, nā tāna, nā Herbert William Williams i etita te putanga tuarima. Nāwai ka taka te pukapuka ki raro i ngā kanohi hōmiromiro a tētahi komiti, ko Ngata tōna tumuaki. I mate a Ngata i mua i tōna whakaputanga ki te ao.
Te whakamahi i tēnei tūemi
Te Ara – The Encyclopedia of New Zealand
This item has been provided for private study purposes (such as school projects, family and local history research) and any published reproduction (print or electronic) may infringe copyright law. It is the responsibility of the user of any material to obtain clearance from the copyright holder.


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Hoʻololi Magnesium L778571-57-6) kū i waho e like me ke ʻano o ka lawe ʻia o nā pila magnesium ma ka mākeke i kēia lā. ʻO ka magnesium kahi mineral maʻamau e hiki ke loaʻa i nā meaʻai like ʻole a koʻikoʻi loa ia no ke olakino kanaka e like me ka mea i hoʻohana ʻia ma kahi o 600 mau hopena pūnaewele i loko o kāu ʻōnaehana kino.
Ua pio ka Magnesi L-threonate ma lalo o ka inoa Magtein a ʻo ia wale nō ka lāʻau i hōʻoia i ka maikaʻi o ka hoʻomaikaʻi ʻana i nā pae magnesium i ka lolo. Pono kēlā me kēia meola a i nā pūnaewele paha i kou kino e pono e hana i kāna mau kuleana. Hāʻawi kēia mineral i ke olakino iwi, nāʻiʻo, ka puʻuwai, a me ka hana pono o ka lolo.
Ma kekahi ʻaoʻao, kōkua ka magnesium i ka mālama ʻana i nā pilikia hiamoe. Nui nā ʻano ʻano momona magnesium i ka mākēkē i kēia lā, me ka mahele magnesium oxide, magnesium citrate, a me ka magnesium chloride. Hoʻohana ʻia kēia mau ʻano i mea e hoʻomaikaʻi ai i nā pae minuke i loko o ke kino a kōkua i ka hoʻoulu ʻana i nā hana o ka cell a me nā hana.
Ke kūkala nūhou maikaʻi mea i hoʻōlaʻai magnesium L-threonate Loaʻa koke ʻia ma ka pūnaewele a ma nā hale kūʻai kino a puni ʻoe. Eia nō naʻe, e kiʻi i ka lāʻau a ka lāʻau mai ke kauka no ka hopena maikaʻi.
ʻOi aku ka maikaʻi o ka magnesium L-threonate i loko o kāu pēpē o ke kino, hiki iā ia ke alakaʻi i nā hopena hopena i ka wā i hoʻokaʻawale ʻia a hoʻoiho ʻia paha. E like me ke lawe ʻana i kekahi nootropic, e komo ai i kāu kauka ma ka hana ʻana no ke ʻano he nui ka maikaʻi o ka hopena a me ka hopena.
ʻO ka mea maʻamau, nā hana Magnesium L-threonate e hoʻonui ai i nā kiʻekiʻe o ka magnesium i loko o kāu ʻōnaehana a me ke kōkua i ka hoʻomaikaʻi ʻana i kou nui o ke kelepona a me ka hana ʻana o nā kino. E like me ka mea i hōʻike mua ʻia, hana koʻikoʻi ka magnesium i mea e pono ai ka hana kūpono ʻana o kāu mau kōpela o ke kino.
Loaʻa ka mineral mineral Magnesium i nā meaʻai i kēlā me kēia lā kahi āu e lawe ai a kokoke i kēlā me kēia lā. Eia nō naʻe, i kekahi manawa ka iho ʻana o nā minerope e hōʻike iā ʻoe i nā kūlana olakino like ʻole. No ka laʻana, nā haʻahaʻa magnesium haʻahaʻa ke alakaʻi i nā pilikia o ke ʻano, ke kaumaha, ka hopohopo, nā palpitations naʻau, nā ʻōpū, a me ka migraine. Hoʻomaʻamaʻa ʻia ka poʻe Atlela i nā ʻehaʻeha o nā palahalaha a me nā twitches i ka wā e nele ai lākou i ka magnesium i ko lākou pūnaehana.
Aia ma luna o ka mania olakino olakino e loaʻa ana i kāu papaʻaina, inā ʻaʻole lawa ka minuke e hoʻoikaika i ka hana kūpono o kāu mau kelepona a me nā ʻiole, a laila hiki i ke kauka ke kuhikuhi iā Magnesium L-threonate. He ʻokoʻa nā kino o ke kanaka, a no laila, ʻaʻole nā kānaka a pau e ʻike i nā pilikia like i ka wā e ʻeha ana lākou mai ka nele ʻo ka magnesium. Eia nō naʻe, ua hōʻoiaʻiʻo Magnesium L-threonate i mau ʻohi mana hoʻonui i ka manaʻo. Aia ma muli o kāu pae o ka liʻiliʻi o ka magnesium, ʻo Magnesium L-threonate e hāʻawi i nā pōmaikaʻi nui inā hoʻohana pololei.
Ke lawe ʻoe i kāu dosis Magnesium L-threonate, ua komo koke ka lāʻau i loko o kāu ʻōnaehana wikiwiki a hoʻomaka e hana koke. Maikaʻi ka magnesium lawa i kou kino e hoʻomaikaʻi hana ʻano akamai a me ka hoʻomanaʻo, hoʻonui i ka hana pono o nā ʻuhane o ke kino a me nā nerves a me ka hoʻoulu ʻana i nā ʻāpana ʻē aʻe i lawa ke hana pono. I kou ʻōpū, hana ka ʻalemala magnesium i kahi waiwai nui i ka hoʻoliʻiliʻi ʻana i nā waikawa a me ka hoʻomaʻamaʻa ʻana i ka neʻe o nā mea hōʻala ma o ka ʻawa.
ʻAe, maikaʻi loa ka Magnesium L-threonate no ka hiamoe.Maka he nui nā kānaka i ka wā e hiki mai ana e loaʻa ana ka hiamoe maikaʻi, a wāwahi i ka sikene insomnia hiki ke paʻakikī loa. Hiki iā ʻoe ke hoʻololi i kāu hana hiamoe a hōʻemi ʻana paha i ka hakina caffeine akā ke kō ʻole e loaʻa i nā hopena i makemake ʻia. Eia nō naʻe, ʻo ka lawe ʻana i nā meaʻai hoʻohui e like me Magnesium L-threonate hiki iā ʻoe ke kōkua i ka hiamoe maikaʻi.
ʻO nā minima e like me ka magnesium he mau hopena like ʻole o kou kino kino e hāpai nei i ka hiamoe. No laila, ʻāpono nele o nā magnesium hiki paha i nā kūlana olakino e hopena i ka ʻōpala. ʻO Magnesium L-threonate, no laila, e hoʻomaikaʻi i ke kino a me nā hana kelepona ʻo ia e kōkua hope ana e moe ai. I ka hoʻolaha ʻana o ka moe momona e hana i nā ʻano i lalo i kou kino;
I mea e loaʻa ai ka hiamoe kūpono, pono kou lolo a me ke kino. Loaʻa nā pae magnesium kūpono i kāu pūnaehana kino i ka hoʻomaha ʻana i kou noʻonoʻo a me kou kino ma o ka hoʻonoho ʻana i ka ʻōnaehana nerve parasympathetic, nona ke kuleana a hoʻomaha i kāu mau ʻōnaehana. Mālama ʻo Magnesium i nā neurotransmitters, nona ke kuleana no ka hoʻouna ʻana i nā hōʻailona ma kou lolo a me kou kino. Ma ka ʻaoʻao ʻē aʻe, nāna nō i hoʻoponopono i ka melatonin hormone e alakaʻi ana i ke alakaʻi ʻana i ka hiamoe hiamoe.
Hoʻopili ka Magnesium i nā ʻalemama gamma-aminobutyric acid (GABA), ʻo ia kahi neurotransmitter kuleana no ka ʻoluʻolu ʻana i ka hana a nerve. ʻO GABA ka like like me ka neurotransmitter i hoʻohana ʻia i nā hana hoʻomoe e like me Ambien. Hoʻomau ka ʻū ʻana i nā palupalu i ka noʻonoʻo a me kou kino e hiamoe.
ʻO ka nele wale o ka magnesium mineral i loko o kāu ʻōnaehana e alakaʻi ai i nā pilikia hiamoe a i ʻole ka hiamoe. No laila, he mea nui ka Magnesium L-threonate i ka hoʻomaikaʻi ʻana i nā pae mineral i loko o kou kino e hōʻoia i ka hiamoe maikaʻi. Hōʻike nā noiʻi olakino he pono nā pae magnesium maikaʻi loa no ka hiamoe maʻamau. Eia nō naʻe, hiki i nā pae magnesium kiʻekiʻe a haʻahaʻa hoʻi ke alakaʻi i nā pilikia hiamoe, a ʻo ia ke kumu e ʻōlelo ʻia e hele no kahi loiloi olakino ma mua o kou hoʻomaka ʻana e lawe. makanekiuma L-threonate ʻike.
ʻO nā kumu a me nā kūlana olakino e hiki ke kumu i ka nele o ka magnesium. No ka laʻana, ʻo nā maʻi o ka huehue e hoʻopilikia ai i kāu aʻokiu hiki ke hoʻowalewale i kou kino ke hoʻomakeke i nā minerala a me nā waiola, e alakaʻi ana i nā hemahema magnesium. Hoʻopili ʻia nā maʻi maʻi maʻi a me ka kū ʻana o ka insulin i ka pohō magnesium nui.
He ʻano kekahi o nā makahiki i ka wā e ʻai ai ka poʻe kahiko i ka ʻai me ka liʻiliʻi o ka magnesium ma mua o nā pākeke. ʻO ia ka mea nui i ka poʻe pākeke ke hele nei i ka pilikia o ka hōʻemi ʻana i nā hōʻailona o ka liʻiliʻi o ka magnesium e like me nā pilikia hiamoe. Hōʻemi nā mea inu ʻakaʻaka ma muli paha o ka loaʻa ʻana o ka mineral. Hiki i ka magnesium lawa e hoʻonui ai i ka hiamoe, a ma laila e hele pono mai ana ʻo Magnesium L-threonate.
Kōkua ka Magnesium iā ʻoe e loaʻa i ka hoʻomaha ʻoluʻolu a me ka hiamoe. ʻO ka hopena o ka mineral ma ka pīhoihoi e hoʻomaʻamaʻa ʻia iā ʻoe kahi pō maikaʻi o ka hiamoe. Hoʻopili i ka molekium o nā molekulu mai ka hoʻopili ʻana me nā neurons, no laila e hōʻoluʻolu ana i ka ʻōnaehana nerve, e hopena ana i ka hiamoe maikaʻi. Ua hōʻike ʻia nā haʻawina like ʻole pehea e koʻikoʻi ai ka magnesium i ka hoʻolaha ʻana i ka hiamoe. I kēia manawa, ua hōʻoia ka noiʻi i ka hopena magnesium i ka hoʻoponopono ʻana i nā pilikia hiamoe ma waena o nā pākeke.
Palapala ʻia ka Magnesium L-threonate ma hope o ka loaʻa ʻana o kona hiki ke hoʻomaikaʻi i nā pae magnesium i ka lolo. Hoʻokomo koke ʻia kēia lāʻau i loko o ka ʻōnaehana kino a komo i ka noʻonoʻo e hiki ai i ka magnesium ke hoʻohuli i nā ʻōuli ʻelemakule o ka lolo e like me ka maʻi deficit attention (ADHD). Kēia ADHD hooulu iki ia i nā makahiki, a hikiʻole paha ke ʻike iā ia i kāna hoʻomaka ʻana, akā ua pili ke ʻano me ka hoʻōho cognitive.
ʻAi nā mākua kahiko i ka papaʻaina me ka liʻiliʻi o ka magnesium, e wehewehe ana i ke kumu o ka nele o ka magnesium i waena o lākou. Aia kekahi mau kūlana olakino e like me nā pilikia o ka digestive a me ka maʻi maʻi e hoʻohaʻahaʻa i nā pae o ka magnesium i ke kino. Hoʻonui ka Magnesium i ka hana o nā ʻōpū o nā ʻano ʻuhane, nā ʻōpū o nā ʻōpū, a me nā ʻuhane o ke kino.
ʻO ka nui o ka magnesium i loko o ka lolo e alakaʻi i nā pilikia e like me ka hiamoe, ke kaumaha, ke kaumaha, a me ka pā pū ʻana hoʻi i nā hoʻomanaʻo a me nā hana cognitive. Eia nō naʻe, hiki ke loli i nā hopena mai kekahi kanaka i kekahi, akā hiki i ka magnesium L-threonate ke hoʻonā iā lākou ma ka hoʻonui ʻana i nā pae minuke i kou lolo.
Ua hōʻoia i nā noiʻi olakino ʻokoʻa a me nā hoʻokolohua ka mana magnesi L-threonate i ka hoʻohuli ʻana i nā ʻōnaehana ʻelemakule lolo. ʻO ka ʻike i kū i waho ke ʻike ʻia ua hiki i ka Magnesium L-threonate ke hoʻohuli i nā makahiki ʻeiwa o ka ʻelemakule lolo. Hoʻonui kēia lāʻau i ka mānoanoa o nā synapses, ʻo ia nā pilina kamaʻilio ma waena o kāu mau huna lolo - ka nalo ʻana o ka nui o ka synaptic i ka hopena o ka hoʻohaʻahaʻa noʻonoʻo a me ka emi ʻana o ka lolo.
Hōʻike nā haʻawina i ka 12-pule Magnesium L-threonate hoʻokō i ka hana cognitive a me ka hōʻaiho i ka wā o nā lolo. ʻO ka maʻamau, ʻīlī ka lolo i ka wā o kou mau makahiki ma muli o ka emi ʻana o nā helu a me nā lolo i nā ʻola a me nā kikowaena cerebral, kahi i kapa ʻia nā synapses.
ʻO ka nalowale ʻana o nā synapses ke kumu mua ma hope o ka iho o ka noʻonoʻo. No laila, hiki i ka Magnesium L-threonate hiki ke hoʻonui i ka nui o ka synapses e lilo ia i mea hoʻomanaʻo maikaʻi loa a me ka mea hoʻonui hoʻonui ʻike i ka mākeke i kēia lā. Ke lawa nā pae magnesium i kou lolo, hiki iā ʻoe ke hōʻoia i ka hoʻohuli ʻana i nā pilikia ʻelemakule o ka lolo. ʻO ka hoʻokolokolo olakino ma mua, i ka wā, a ma hope o ka pōʻaiapuni o nā mea e pono ai e nānā i ka holo ʻana o ka lāʻau.
ʻO ka mālama ʻana i ka olakino a hoʻonui i ka maikaʻi o ka hiamoe, ʻaʻole ia wale nā pōmaikaʻi e loaʻa iā ʻoe no ka lawe ʻana i ka Magnesium L-threonate. ʻO ka lāʻau lapaʻau ka mea koʻikoʻi i ka hoʻomaikaʻi ʻana i ka hiki ke hana o ka liʻiliʻi o nā pūpuna a me nā mea āpau i loko o kou kino. ʻO ka magnesium kahi minuke kūpono nui e pono ai kou kino e hana pololei ai. Eia a hai aku Loaʻa ka hoʻohanaʻana i ka Magnesium L-threonate;
ʻO kēia mau kūlana ʻelua i mea maʻamau i nā poʻe he nui i kēia manawa, a ʻo nā kumu like ʻole iā lākou. Eia nō naʻe, ua hōʻoia ʻo ka magnesium i kona hiki ke hoʻoponopono a hōʻoluʻolu i ka pohō a me ka hopohopo. ʻO ka hapanui, ʻo kēia mau ʻano noʻonoʻo ʻelua e pili ana me ka nele o ka magnesium. No laila, inā lawa ʻole ʻoe i kēia mineral i kou lolo, ʻoi aku ka hopena o ke kaumaha a me ka hopohopo.
ʻO ka hiki i ka magnesium ke hoʻomaha i ke ʻōnaehana ke kōkua i ka hoʻopau ʻana i nā ʻano ʻelua. Pono e lawe i ka hopohopo magnesi L-threonate ma lalo o nā ʻōlelo a ke kauka no nā hopena ʻoi aku ka maikaʻi.
Hōʻea ka haʻahaʻa Magnesium i nā puʻe wāwae a me nā iwi nāwaliwali, ʻo ka hapa nui o ka wā ʻelemakule. Hiki i ka Magnesium L-threonate ke mālama pū i ka osteoporosis kahi mea maʻamau i ka wā kahiko. Ma ka ʻaoʻao ʻē aʻe, lawe nā mea opio i kēia lāʻau lapaʻau e kōkua iā lākou i ka hoʻihoʻi ʻana o nā ʻikepili ma hope o nā hoʻomaʻamaʻa ʻana a no ka hoʻoulu ʻana aerobic a me ana.
Nui nā keu pono o ka magnesium L-threonate, a hoʻohana ʻia ka lāʻau no ka mālama ʻana i nā ʻano olakino like ʻole. ʻO kahi laʻana, hoʻohana ʻia ka lāʻau e hoʻōla i nā ʻeha ma hope o ka hysterectomy, ʻoki kino, a me nā ʻeha o ka umauma i hopena ʻia mai nā aʻa paʻa. He mea nui ka Magnesium L-threonate i ka mālama ʻana i ka nalo ʻana o ka lohe, ka maʻi ʻaʻai, fibromyalgia, a me ka hoʻohaʻahaʻa ʻana i nā pae kolesterol ma waena o nā kūlana olakino ʻē aʻe.
Hoʻololi Magnesium L-threonate lāʻau lapaʻau waha i lawe ʻia ma o ka waha. Loaʻa ka lāʻau i ke ʻano o ka papa a me ka pauka. Eia naʻe, pānaehana Magnesium L-threonate kaukaʻi i ka mea hoʻohana a me ke kūlana ma lalo o ka mālama ʻana. ʻO kāu kauka ke kanaka maikaʻi loa e hoʻonohonoho i ka maʻi kūpono no ʻoe. ʻOiai ma laila ke noi mau nei nā manaʻo loiloi e hana ʻia no ke ʻano maʻi e like me nā ʻōnaehana kino o ke kanaka he ʻokoʻa.
ʻO ka mea i makemake ʻia ʻo ka magnesium L-threonate no 19-30 mau makahiki he 400mg (kāne) a 310mg i kēlā me kēia lā no nā wahine. No 31 mau makahiki a ʻoi aku ka nui o nā kāne e lawe i 420mg a me nā wahine 320mg i kēlā me kēia lā. ʻO ka Recommended dietary allowance (RDA) no nā wahine hāpai ma waena o 14 a 18 mau makahiki he 400mg, ʻoiai mai ka 19-30 mau makahiki he 350mg a ʻo 31-50 mau makahiki he 360mg.
Hiki i nā wahine wahine maʻi ke hāpai i kēia lāʻau lapaʻau e like me ka mea; ʻO 14-18 mau makahiki he 360mg i ka lā, 19-30 mau makahiki kauo hoʻolele ʻele he 310mg aʻo 31-50 mau makahiki ka nui ma kahi o 320mg. ʻO ka magnesium L-threonate i kēlā me kēia lā no ka nui o nā makahiki he ʻewalu a ʻo 350mg ka XNUMXmg, a me kēlā me ka wahine a me ka wahine hapai.
Hoʻohana ʻia ka Magnesium L-threonate i ka mālama ʻana i nā kūlana olakino like ʻole, a ʻokoʻa hoʻi ka dosage mai kekahi mea hoʻohana i kekahi. No ka laʻana, ma ka lāʻau lapaʻau indigestion (dyspepsia), pono ke māhele ʻia ka dosage i manaʻo ʻia mai 400-1200mg i nā minamina i ʻehā mau manawa i kēlā me kēia lā.
No nā meaʻoi aku o ka maikaʻi cognitive, ʻo ka 1000mg i ʻōlelo ʻia ʻia e ʻelua mau manawa i kēlā me kēia lā. Ke lawe nei i ka Magnesium L-threonate no nā pilikia hiamoe, ʻo ka nui ma lalo o ka 400-420mg i kēlā me kēia lā no ka kāne a me 310-360mg no nā wahine. I nā mea āpau, ʻo ka Magnesium L-threonate (778571-57-6) ʻokoʻa nā mea hana mai kekahi mea hoʻohana a i kekahi mea ʻē aʻe; no laila, e ʻike pono i ka loaʻa ʻana o ke kuhikuhi pono mai kāu lāʻau.
Kaawale mai ka lawe ana Hoʻololi Magnesium L-threonate e hoʻomaikaʻi i nā pae magnesium i kou lolo, hiki iā ʻoe ke hoʻohana i nā meaʻai waiwai i kēia mau minelala. Hiki i kēia mau meaʻai ke kōkua iā ʻoe e loaʻa i nā pae magnesium e pono ai i kou noʻonoʻo a ʻoluʻolu i nā pono mineral. Eia kekahi o nā meaʻai kiʻekiʻe e waiwai ana i ka Magnesium L-threonate;
Aia kekahi mau meaʻai ʻē aʻe e like me Tofu, chia seed, mauʻa momona, iʻa momona, e haʻi i kahi liʻiliʻi. E kūkākūkā me kāu mea hoʻohana olakino no ka ʻike hou aku e pili ana i kēia mau meaʻai a momona.
ʻO ka Magnesium L-threonate pauka kahi lāʻau i hiki ke loaʻa i nā hale kūʻai kūlohelohe a pūnaewele hoʻi. Hiki iā ʻoe ke kūʻai i kēia lāʻau mai ka hōʻoluʻolu o kou keʻena a home paha a kali i ka lawe ʻana e hana ʻia e kahi mea hoʻolako pono i loko o ka manawa pōkole loa.
E kamaʻilio me kāu kauka e alakaʻi iā ʻoe i ka loaʻa o ka Magnesium L-threonate maikaʻi a mai kahi mea kūʻai kaulana a ʻike pū kekahi. ʻAʻohe pūnaewele Nā waihona mamao nootropics stock kēia lāʻau me ka Walmart, Amazon, a me Magnesium L-threonate vitamin Shoppe.
Aia kekahi mea kūʻai aku pūnaewele ʻē aʻe akā e hana mau i kāu noiʻi e loaʻa i ka ʻike hou aku e pili ana i kekahi mea kūʻai aku Nootropic ma mua o ka hoʻonohonoho ʻana i kāu kauoha. E mālama ʻia ka kūʻai ʻana o Magnesium L-threonate me ke akahele e like me ka lawe ʻana i ke ʻano haʻahaʻa, a i ʻole ka lāʻau lapaʻau hoʻopunipuni hiki ke hōʻike iā ʻoe i kekahi hopena koʻikoʻi.
E heluhelu i nā loiloi Nootropics e ʻike hou aʻe e pili ana i nā mea kūʻai aku ma ka pūnaewele Magnesium L-threonate ma ka honua holoʻokoʻa. I kēia manawa, ʻo Magnesium L-threonate amazon a me Magnesium L-threonate Walmart nā kumu waiwai Nootropic i makemake nui ʻia. ʻOi aku ka maikaʻi o nā hale kūʻai pūnaewele e ʻae iā ʻoe e kūʻai no nā ʻano ʻokoʻa ʻO nā mea hoʻohui Nootropic ma o kāu kelepona, kelepona, a ʻolika. E nānā i ka lōʻihi o ka huahana e lawe ia i kou wahi a koho i ke ʻano maikaʻi loa no ʻoe.
ʻO ka magnesium kahi mineral waiwai nui no ka hoʻoikaika ʻana i ka hana noʻonoʻo, hoʻomaikaʻi i ka hiamoe, a me ka hōʻemi ʻana i nā ʻōuli ʻelemakule o ka lolo a me ka hoʻomaikaʻi ʻana i nā kino o ke kino a me nā ʻokana e holo nei. Aia he ʻokoʻa nā kumu kanu magnesium, mai nā lāʻau i nā meaʻai maoli. Hōʻike ka nele o ka magnesium i kēlā me kēia i nā ʻano olakino like ʻole e like me ADHD. Eia nō naʻe, ʻo ka hoʻomohala ʻana o ka Magnesium L-threonate ADHD he nūhou maikaʻi ia no kēlā me kēia kanaka me nā pae magnesium haʻahaʻa e like me ka mea i hōʻoia ʻia i lāʻau lapaʻau ikaika no nā ʻōuli hemahema o ka mineral. Hoʻohana ʻia ka lāʻau lapaʻau no nā lāʻau lapaʻau ʻē aʻe e like me ka hoʻomaha ʻana i nā ʻeha ma hope o ke kaha ʻana a me ka hoʻoikaika ʻana i nā iwi a me ke olakino olakino.
Ke nānā nei i nā loiloi magnesium L-threonate, hiki iā ʻoe ke ʻoluʻolu e ʻōlelo ʻo ia i waena o nā kumu waiwai nui o ka magnesium. ʻO ke ʻano lāʻau lapaʻau ʻo Magnesium L-threonate, akā pono ʻoe e lawe ia ma lalo o ke kauka a ke kauka no nā hopena maikaʻi aʻe. Loaʻa ka lāʻau lapaʻau ma nā hale kūʻai kūlohelohe a me ke pūnaewele. ʻAʻole loa e hoʻoponopono i ka dosage i luna a i lalo paha me ka ʻike ʻole ʻana i kāu kauka. I ka hoʻopiʻi ʻana e pili koke kekahi hopena i kāu lāʻau lapaʻau. No ka ʻike hou aku e pili ana i ka magnesium L-threonate a me nā mea ʻē aʻe kūʻai mai nā nootropics, e kūkākūkā me nā mea lapaʻau.
Paukū ma:
Kauka Liang
Co-hoʻokumu, alakaʻi alakaʻi o ka ʻoihana o ka ʻoihana; Loaʻa ʻo PhD mai ke Kulanui ʻo Fudan i ka kemika kemika. Ma mua o ʻeiwa mau makahiki o ka ʻike i ke kahua synthetic organic o ka chemistry lāʻau. ʻIke waiwai i ka kemika kombinatorial, kemika lāʻau a me ka synthesist custom a me ka hoʻokele papahana.
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Koinei ta ngā toa a rohe o te wā kōkiri, "I turuturua haeretia ngā ūpoko ki raro ki ngā rekereke o Taupiri Maunga" tā Paraone Gloyne.
Tūtohu Tainui. Ngā hua 51 - 60 o te 164 mō
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