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He taki hōu mā te kaitōrangapū o mua mā Te Ururoa Flavell. Ko te uri o Rangiwewehi me tōna iwi i whakaeke atu ki Te Tari Matua o Te Whare Wānanga o Aotearoa hei Taiurungi hōu mo te whare wānanga nunui tuarua o te motu me ngā tauira e toru tekau ma rua mano te nui.
Tūtohu Te Wānanga o Aotearoa - TWoA. Ngā hua 1 - 10 o te 11 mō i rō Pūrongo
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Ka whakarēra e Flavell te ao tōrangapū hei taiurungi hōu mō TWOA
Ko ōna wheakoranga tōrangapū kei te hiahia kawea e Te Ururoa Flavell ki tana mahi hōu hei tumu whakarae o Te Wānanga o Aotearoa. Hei te marama e tū mai nei, ka riro ma te tūmuaki takirua ō-mua o Te Pāti Māori nei te tuarua o ngā kura tuatoru nunui rawa o te motu e amorangi.
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He huarahi hou hei tautoko i ngā pakihi Māori
Ko Kaha Energy Solutions tētahi o ngā pakihi toru tekau e whai hua nei i tētahi huarahi hou hei whakawhanake uru-kore ka tukuna e Te Wānanga o Aotearoa, Crowe Horwath rātau ko Aotahi. Nō te rangi nei whakarewaina ake te kaupapa nei ki Waikato-Tainui, ki Hopuhopu.
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Kua horo a Pukamata e te kirituhi
Koni atu i te iwa tekau mā rua mano tāngata i tāngia ki te kirituhi matahiko a Te Wānanga o Aotearoa. He nui ngā whakaaro i puta.
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Ka hiki ngā ākonga pīpī paopao o te reo i te mānuka o Mahuru Māori
Kō atu i te ono rau tāngata kua rēhita ki te kaupapa Mahuru Māori. Nā te mātanga reo, nā Paraone Gloyne te kaupapa i whakaara ake e whā tau ki muri, hei akiaki i te hunga kia reo Māori anake te arero i tēnei marama. Engari, he tauhou ki te reo kei te hiki i te mānuka.
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Kei te tuitui te kiriata Te Iwa o Matariki i te iwi Māori ki ngā tikanga taiao
Ko Te Iwa o Matariki tētahi kiriata poto e aro atu ana ki ngā whetū kua warewaretia, arā a Pōhutukawa me Hiwaiterangi. Ko tā te kiriata e mau mai, ko ngā hiahia a ngā mātanga tikanga Māori a Paraone Gloyne kia kaha te aro mai ki ngā tikanga Māori.
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Kia matāra ngā Kamupene o te motu mō ngā mahi tāhae pūtea mā runga ipurangi
E āwangawanga ana tētahi kai-mahi pēke Māori i te nanakia o ngā tāngata tinihanga pūtea i runga i te ipurangi. E whai ana tēnei i tā Te Wānanga o Aotearoa tuku i tētahi pūtea nui mā runga ipurangi ki tētahi whare pūtea ki Hong Kong. Ko te āta whakaaro ki ētahi tukanga e tika te mahi me whai e ngā kamupene o te motu i te mea.
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TWOA to deliver literacy and numeracy progammes to prisons
E manako nui ana tetahi mauhere i te whareherehere wāhine o Arohata, mā tetahi kaupapa e whakaako ana i te panui me te kaute, ka taea e ia te āwhina i tāna tamaiti hei tāna putanga.
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Kua whakamutua te tono ā-ture ki TWoA e te tumuaki ō-mua
Ka kore e ahu whakamua te tohe a Tākuta Rongo Wetere ki rō kōti mō Te Wānanga o Aotearoa, te wānanga i noho atu ai ia hei tumu whakarae i tōna wā.
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Ka arotakengia te kaupapa Te Mata Wānanga
I ngā tauira o te Wānanga o Aotearoa nō ngā takiwā e whitu i te motu i whakarauika ki Tauranga i tēnei rā mo Te Mata Wānanga whakataetae, ko te tirohanga whakamua o tēnei kaupapa e arotakehia ana ki tā ngā kaiwhakahaere.


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13 inihi papa e tu ana te perehi drill me te taiaho me te rama rama
Taipitopito Hua
Tohu Hua
Ataata
Ngā āhuatanga
1. 13-inihi Papa e tu ana 12-tere te perehi drill, 550W te motini whakauru kaha ki te keri ma te whakarewa, te rakau, te kirihou, me etahi atu.
2. Ka whakatikahia te teitei e te pinion me te whatanga mo te whakamahi ngawari
3. He pakari te turanga rino kia pai ake ai te miihini i te wa e mahi ana
4. Ka eke te poroporo ki te 80mm me te ngawari ki te panui.
5. Ko te rama laser i hangaia me te rama LED ka taea te whakatau tika i te waahi o te poka
6. Maka te tepu mahi rino bevels ki runga ki te 45° maui me matau,360 hurihanga.
7. Ko te tihi o te pae he mea whiriwhiri
Nga korero
1. Maama Mahi LED
Ko te rama mahi a te LED e whakamarama ana i te waahi mahi, e whakatairanga ana i te keri tika
2. Tika Taiaho
Ko te rama laser e tohu ana i te waahi tika e haere ai te moka mo te tino tika i te wa keri.
3. Pūnaha Whakatikatika Hohonu Keri
Ka taea te whakatika i te hohonutanga mo nga inenga tika me te keri tukurua.
4. Ripanga Mahi Beveling
Whakapirihia te teepu mahi 45° maui me te taha matau mo nga rua koki tika.
5. Mahi i nga tere rereke 12
Hurihia nga awhe tere rereke tekau ma rua ma te whakatika i te whitiki me te whara.
Raraunga Raraunga
Net / Te taumaha: 51 / 56 kg
Te rahi o te kohinga: 1400 x 494 x 245 mm
20" uta ipu: 144 pcs
40" uta ipu: 188 pcs
40" HQ Ipu uta: 320 pcs

robotstxt: allowed

filter: keep


text:
● 2 aratau: ma me te tiaki
● 2 meneti whakamaumahara ma te whakaheke tere
● 10 meneti katia aunoa
● Paraihe tohu puru
● Whakamahia te pākahiko lithium katote :3.7V*1PC, 650mAh/14500
● Ko te kakau he mahi whakakore utu, ka whakaweto aunoa i te wa e utu ana i te ahua mahi
● Ka tangohia e te rihi te hoahoa ngaohiko o te ao: AC100-240V, 50/60Hz
● Ka mau te kakau DC nekeneke me te upoko paraihe neke i roto i te 90 ° hurihanga
● Ko te kakau he rama puru puru hei tohu pākahiko;ka mau tonu te rama i te wa e utu ana tae noa ki te whakakii.
● Ka taea e te kakau te horoi i te wai kia rite ki te paerewa parewai IPX7;ka taea te tango me te whakakapi i te upoko paraihe
1pc kakau
1pc wae riiwhi
2pcs mahunga paraihe
1pc pukapuka
1pc pouaka koha tae
Me pehea te whakamahi tika i te paraihe niho hiko:
Hipanga 1: Whakauruhia te upoko paraihe, kia mahara ki te parai i te upoko ki roto i te rakau paraihe niho, he paku uaua ki roto.
Hipanga 2: He nui ake te paraihe niho paraihe hiko i te paraihe niho a-ringa, No reira, i te kowhiringa o te toothpaste, me ngana tatou ki te raka i aua matūriki tino pai, te toothpaste ngawari, ki te karo i nga niho waku me nga niho.
Hipanga 3: Karekau he nui rawa te horopeta o te toothpaste, i te wa o te paraihe niho ki runga i nga niho, whakatuwherahia te paatene paraihe hiko, kia kore ai e pakaru te paninga niho.
Hipanga 4: I te wa e parai ana, tuatahi horoi i waho o te niho, Kapohia te paraihe niho ki te whakapae me te ata haere ki te raina kapia, Me noho ki ia niho mo etahi hēkona, Tuarua, horoi i roto o te niho, Nekehia te taha o roto o te niho. niho, me te nui ake ka noho ki roto i te hiku o raro ka hanga he tatau, Na, horoia te mata ngaungau o nga niho, noho hoki mo etahi hēkona, Ka mutu, horoia te tuara o nga molars, Koinei te waahi ngawari ki te whakaemi huakita.Te mahi taima paraihe niho hiko, ko te wa paraihe pai ko te 2 meneti.


text:
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KO TO RAROTONGA ARE-KORERO TEIA NO IRO-NUI-MA-OATA.
Na Tivini Haweti ma Tamuera More-Taunga-o-te-tini, koia a Tamuera Te Rei.
PAE II.
ITETAI ra, kua ui atura a Iro ki te metua vaine, “E aere ana a Pou-Ariki ki' ea?” Kua karanga atura te metua vaine, “E aere ki o Ngana e Vaea kai-karakia.” Kua karanga atura a Iro ki te metua vaine, “Ka aere au.” Kua karanga ra te metua vaine, “Kare paa koe e kite.” Kua karanga mai taua tamaiti, “Eiaa, ka aru.”
Kua nako te metua vaine, “Eiaa e taku tama, aere mai ka noo taua, kua taoi atu na oki oou tuakana e Pou-Ariki, e te karanga oki koe ka aere katoa koe. Aere mai ka noo taua.” Kua karanga atu ra a Iro, “Eiaa e taku metua vaine, ka aere rai au.”
Kua akatika te metua vaine i te anoano o Iro, kua tau iora te kai ei moemoeō no te tamaiti, ka maoa, kua aao aia i te tapora, e aiai akera kua rave iora i te tapora kai e te ue vai-maori, aere atura aia na roto i te aiai-poiri e tae atura ki te kainga e noo ei te metua koia oki a Pou-Ariki, kia tae atura aia te kaikai ra a Pou-Ariki e te anau e nga tumu-karakia ko Ngana e Vaea; oki atu ra a Iro ki muri i te tara-are pipini ei, e kua kai katoa aia i tana kai ki reira; ka pou tana kainga-kai noo iora aia, ma te akaronga i te tuatua a te metua e nga tuakana. Ei reira kua aere atura aia ki te Are-vananga, kua 'eeu iora i te arua-kao o te are tomo atura aia ki roto i taua arua-kao. Kare aia e roa ki reira kua rongo aia i te tangata kua tomo ki roto i te Are-vananga, ko nga taunga tena e nga tauira, e kua tamata ratou i te apiipii i te karakia. Kua rave nga taunga i a raua angaanga. Kua akarongo matakite tikai i taua karakia. Kai atura aia i taua karakia e mou roa ake i aia, no te mea te rongo tikai aia i taua karakia i roto i tana ngai i pipini ei koia oki te arua-kao, kare takiri e nga ngai i topa i aia. Kua mangamanga iora te ai i roto i te are, te noo ua ra a Iro i te akakao o te are e tae atura ki te akirata, aere atura a Pou-Ariki ma te anau ki to ratou kainga e kua akaruke i nga tupuna ia Ngana e Vaea ki te ngai i karakia ai ratou, i te taime i tomo a Iro ki roto i te arua-kao kua akaitiiti aia i tona kopapa mei te tamaiti meangiti ua nei.
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Tataiata iora kua aere mai a Iro mei roto i te arua-kao, kua akatangata akaou i aia, tomo atura ki roto i te are vananga kua noo aia ki runga i te nooanga a te aronga kai-karakia, noo iora, ei reira kua rave aia i te kaara e te pau, no te mea kua pou i aia te au karakia i apiia ki te anau a Pou-Ariki, kare ra i mou ia ratou. Rave atura a Iro i te kaara e te pau, akatangi atura, tera tana i akatangi ko te au karakia i karakia ki a Pou-Ariki e te anau kua mou takiri i aia, kare takiri e tuatua i topa, kua riro te kaara e te pau ei vaa nona i te tuatuaanga mai i nga karaka ia i apiia kia ratou.
Ko eia puke tangata metua nei, ei tupuna nona koia a Ngana e Vaea, kua umere iora raua i te mea kua mou meitaki teia au karakiia. Kua ui atura nga tupuna kia Iro. “Koai koe?” Kua karanga atura aia, “Ko au ko Iro.” Kua karanga atura nga tupuna “Ko Iro i riro mai te rongo?” Kua karanga aia “E.” Kua karanga atura nga tupuna, “Ina, ka teketeke mai.” Kua neke atura aia, kua karanga nga tupuna, “E anga mai toou tua.” Kua uri atura aia i tona tua, kua a'a atura nga tupuna, kia a'a raua, mei te pāpā i o Rongo-ma-tane te marenarenaanga, ei reira raua kua karanga, “E tangata umere tikai koe, kia a'a maua i toou tua mei te pāpā tapu a Rongo-ma-tane, mei te moenga tikai te paraparaanga, e tangata a'i koe i mou ei te korero, kua apii a Pou-Ariki ma te anau e kare ake rai i mou ia ratou, i a koe ua mai na i mou ei.” Kua karanga atu raua, “Ko koe ainei te ai i manga.” Kua karanga atura aia, “E.”
I muri i reira kua apii pu tikai raua ia Iro ki te karakia e mou vave ua i aia, okotai ua apiianga mou atura i aia.
I tetai ra te noo ua ra a Iro ki runga i te turuki are o Ngana e Vaea, kare atura raua i kite tei reira aia, kia akarongo aia te iriiriea ia ra raua i to raua pongi, te nako atura tetai ki tetai. “Eaa oki taku taeake i pongi ana, na taua nga maanga i tera ngai e tera ngai, na taua nga tumu-nae, ma nga eki e nga pu-oi e nga pirita, te parata e te paratua-enua: Koai tama meitaki i te ao kia kai ei taua i te ate ia Moekiri e te manava o Irimango e te poro ia Te Mangarea, te Kuku ia Patiki”: Tera tikai te aereanga o taua mii nei o raua:—
Te poro o Te Mangarea
Te kuku o Te patiki
Te kuru o nga Tapetupetu
Te manava ia Tuputai na taua ake ei ono i te kava
Te manava ia Moekiri na taua uake
Me riro mai ka maora nga moenga pae nono
Ka maora nga aoaiku.
Kia rongo ake ra a Iro i teia tuetue anga a nga tupuna nei, ma te akara aia te akaingainga raua ia raua, kua ui atura aia kia raua, “Eaa korua e tuatua ua nei?” Kua karanga atura raua, “Kua manako maua e kare e tangata.” Kua ui rai a Iro, “Eaa ta korua - 3 e tuetue ua nei?” Kua uuna atura raua ma te karanga, “Kare maua i tuetue ana.” I reira kua ui tikai a Iro kia raua, “E akakite mai naku e tiki taua kai ta korua i manako.” Tuatua iora raua, “Ko teia au kai nei e au mea mate a nake, kare e rauka i a koe, kua pou e uki tangata e păpă ariki; ki a koe na ka rauka mai.”
Kua ui atura a Iro, “Te'ea te rakau o taku mea a Pou-Ariki.” Tuatua mai ra raua, “Tera, ko te rakau pūēkā.” Kua kiriti mai a Iro i taua rakau mei te vairanga, ko te rakau a Moe-tara-uri, kare a Iro i kite e ko te rakau tena a Moe-tara-uri (no te mea kare aia i kite ake e kare a Pou-Ariki tona metua, ko taua rakau nei ko ‘Tautu-te-nio-more,’ e kua vaio ia e Moe-tara-uri i taua rakau nei ki roto i te rima o Akimano, e nana i kave ki roto i te are tapu no te mea e rakau tapu.
Kua aere a Iro ka tiki taua au kai ta nga tupuna i iriirieia ia, koia te poro, te kuku, te kuru, te kava Tupu-tai e te puaka ko Moekiri. Kua rauka ua i aia etai, kare e rauka ngăta, arumaki atu aia i nga tiaki. Nara kia tae atura aia ki te ngai o Moekiri kua kai tamaki mai nga tiaki koia a Vaere e Tărū, no te mea na raua i tiaki i tana au mea nei. Kia aere mai a Iro, te moemoe nga tangata nei, nara ko te puaka ko Moekiri, kia kite aia ia Iro kua ngungŭru iora aia, ei reira kua rere mai a Vaere e Taru ki runga kua paruru ia Iro, kua riri iora a Iro, kua ta atura aia e eia nga tiaki nei, e kua ta te puaka ko Moekiri e kua kō i te kava ko Tupu-tai e kua tuku teia au mea ki runga i te amo, ko nga tangata e te kava ki mua i te amo e te puaka e tetai au mea i muri i te amo, okotai rai amo i te taōākā ia mai ei taua au kai, apai mai ra aia ki mua i te paepae o Ngana e Vaea. Kia kite raua e, kua tae mai a Iro ma taua au kai nei kua tupou iora raua ki raro, kua nākō raua, “E tangata ka toa a Iro.” E taunga oki raua, no reira kua kite raua.
Kia riro teia au mea ki runga i te paepae, kua aere atura a Iro ki te tiki vaie ei tau i taua kai e te rautao katoa, e kua riro mai; tera te tu o tana mea vaie, okotai ruru-vaie e varu umu e pou ei te ruru okotai, pera oki te ruru rau-tao e varu umu e pou ei te ruru okotai. Ei reira kua tau a Iro i taua au kai ra, e, ei reira kua ono i te kava, tera te tu o te kava, okotai mămă kua tŭtŭa mai ra, takiri te kumete i te mama okotai.
Kia riro mai te rougo kia Pou-Ariki ma te anau, kua aere mai aia ma taua rongo, akara atura aia ma te riri ki a Iro, koia i apai i taua kai ki o Ngana e Vaea; i tona manako e apai atura ki mua i tona aroaro, ei runga i tona paepae vāo ei; ei reira kua papaki atura a Pou-Ariki i te turi ma te tuatua, “Eaa, no teia turi i raverave nunui ua'i i Kuporu nei.”
Kia rongo a Iro i taua roeroe kikino a Pou-Ariki aue atura tona ngakau e te mamae e te akama, ko to Iro kitenga ia e, na tetai ke ua aia, kare a Pou-Ariki.
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Kua rave iora te takura, kua kā te umu, tapoki atura. Te rake te umukai tu ke na Iro ma nga tupuna. Te mate ua ra nga tupuna no te pongi, na Iro rai i akaora akaou. Aere atura aia i te apai i nga tupuna ki raro i te vai, kua pāī i tetai, kua pāī i tetai, kua tiki mai i to raua moenga ma te kakau, kua petetue te tutae i to raua kopapa ma to raua moenga oki, kua tătā aia i to raua kakau ki raro i te vai, kua tari ki te rā ta-mărǒ, e mărǒ atu ra, apai ra ki to raua ngai, kua tiki katoa mai ia raua apai atura ki to raua ngai, maani iora taua tamaiti i to raua ngai, maani iora taua tamaiti i to raua mata, no te mea e mătăpo raua katoa. Kake atura a Iro i te nū, kua aaki iora, e kua aere mai ki mua i te aroaro o nga tupuna, kua kōī iora i te nū ki to tetai mata e ki to tetai mata ē puera akera o raua mata, kua kite mata tikai raua ia Iro.
Kua aere i reira a Iro kua tătāū i te kava, kua uki mai ra i te umukai, kua tŭa atura a Iro na nga tupuna, ta tetai e ta tetai, ei reira kua karanga atura a Iro, “Ei konei korua, te aere nei au.” Tāpu atura nga tupuna; kare aia i noo, no te mea kua roto mamae aia i te tuatua kino tana i rongo mei roto i te vaa o Pou-Ariki, aere atu ra aia, e ki o te metua vaine.
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PAE III.
KUA aere atura a Iro ki te kainga o te metua vaine koia a Akimano, e kua tuatua atura ki te metua vaiue, “Koai tikai taku metua?” Tera ta te metua vaine, “Ko Pou-Ariki toou metua.” Karanga atura a Iro, “Kare, e akakite mai koe, koai taku metua.” Kua pera rai te metua vaine mei tana i tuatua i mua, “Ko Pou-Ariki toou metua.” Kua karanga a Iro, “Kare, e akakite mai koe, koai tikai toku metua?” Kare rai a Iro i akapaki i te pati e tae uatu ki te rua o te rā; kua manako iora te metua vaine kua tuatua ia te tamaiti e Pou-Ariki, no reira kua akakite te metua vaine, “E tika rai e metua rai toou, tera to metua ko Moe-tara-uri i Vavau.”
Kua karanga atura a Iro, “Tera ana oki e metua toku, e aa koe i ūuna'i.” Kua karanga atura te metua vaine, “I pe'ea a Pou-Ariki ki a koe?” Kua karanga a Iro, “I papaki a Pou-Ariki ki te turi ma te karanga, kare tena tamaiti mei kō i tera turi, ma te karanga naringa no roto i tera turi ka akarongo i te metua.”
Aue iora te metua vaine; kia oti i te aueanga kua akataka atura aia ki te tamaiti kua karanga atu ra; “E iro e te oata nga ārāpō i tae mai ei a Moe-tara-uri, no reira toou ingoa ko Iro-ma-oata, kua tapara toou ingoa i nga ārāpō i tae mai ei toou metua a Moe-tara-uri.” Kua karanga atura a Iro ki te metua vaine, “Eaa koe i ūuna'i i toku metua i kore koe i akakite mai ki aku, tera taku tuatua ki a koe e taku metua vaine, ka aere au ka pari vaka noku ka aere au ka kimi i toku metua.”
Kua akatika atura te metua vaine, aere atura a Iro i te tipu rakau—tera te ingoa o taua rakau, ko Tăvai-nui-o-Vaea. Kia kite nga atua, ko ratou te kau-taunga i te pari i tona vaka, koia oki nga Atua i vaoia e te metua ki te metua vaine, ko nga Atua ïa i te akaora i aia i tona au mate ka mate ei aia e nga tuakana, koia teia, ko ratou rai te maani te vaka o Iro. E, oti ake ra te vaka kua tapa iora ratou i te ingoa o te vaka, tera ta ratou ingoa i tapa no te vaka ko “Te-Tiarapa-i-te-tainui-o-Vavau,” e pai mana e te umereia.
Kua akanokono iora a Iro i tona tere, riro atura te rongo ki Pou-Ariki e te anau i teia tere, e teia te apinga tu ke, ko te vaka o te tama o Akimano ta nga atua i pari, e apinga tikai ko “Te-Tia-rapa-i-te-tainui-o-Vavau” te ingoa. Kia aere mai ratou e tika rai, e pai tikai.
Kua oti te akonokono te tere o Iro, e kua inangaro nga tuakana i te aru i taua tere o Iro, e kua akatika a Iro, kua tuku te kai ma te au mea e tau no te tere ki runga i taua pai ra, koia oki ko te vaka, tuku atura nga Atua, aere atu, topa atura ki te moana. Kia topa ki tua, kua tuatua iora a Iro ki nga tuakana, “Ka moe au auraka kotou - 6 e akaara i taku moe, ka moe au ia Pipiri ē ara mai ia Akaau.” No reira te tuatua i te moe o Iro e ono marama e, e ono marama i te araanga i tuatua ia e ko Iro-moe-roa.
Kua moe atura a Iro, kua topa ratou ki te tai-tua, teia nga apinga kua tau mai ki runga i te tira o to ratou pai, e puke manu. Kua tau mai aua nga manu nei ki to ratou pai, kua tā atura nga tuakana o Iro i aua nga manu, e kua tuaki katoa i te ngakau o aua nga manu, ei reira kua akaara atura ratou ia Iro. Kia ara mai a Iro, kua mamate aua nga manu, kua karanga atu ra a Iro, “Eaa kotou i ta'i i nga manu? Ko nga manu teia o Tane. Eaa te ravenga e ora akaou ei raua? Ka riro teia ei akakino i to tatou tere.” Kua tuatua akera a Iro, “Akua ko te ora ko te mate.” Tu ake ra a Iro, te rave ra aua nga manu ra, kua akara nga tuakana, tetai ki tetai; rave iora a Iro i nga toka, tuku atura ki roto i aua nga manu ei ngakau no raua, no te mea kua tuakinaia e nga tuakana o Iro o raua ngakau. Kua tuku a Iro i nga toka ki roto i aua nga manu, kua karakia iora, e ora akaou atura tuku atura i aua nga manu kia rere, rere atura aua nga manu. I to raua rereanga kare i aite mei to raua tu i mua, i to raua tu i teia rereanga nei kua rere tikaokao to raua rereanga, oki atura a Iro ki te moe.
Aere atura aua nga manu ra e tae atu ki mua i te aroaro o Tane; kia akara a Tane kua tu ke te tu i aua nga manu aana, kua ui atura aia ki a raua, “Na'ai korua i rāpu, na te Tiu e te Parapu?” Kare aua nga manu i kī; e kua karanga a Tane, “Na'ai akera korua i rāpu, na te Tonga e te Maoake?” Kare aua nga manu i kī atu. Kua karanga a Tane, “Na te Iku e te Tokerau korua i rāpu?” Kare rai nga manu i kī atu, e, pou akera te au rŭa-matangi i te tatau ia e Tane, kare rai nga manu i kī atura. Kua ui akaou atu rai a Tane, “Na'ai korua i rāpu, na te anau kanga o Pou-Ariki?” Kua tungou iora nga manu i'inga atura raua ki raro mamate atura. Kitea i reira a Tane na te anau a Pou-Ariki i rāpu i nga manu aana.
Aere atura a Tane, kapiki atura ki taua au tamariki kanga, koia nga tamariki a Rakamaomao; ki te Tiu ma te Parapu, ki te Tonga e te Maoake, ki te Akarua e te Iku-tokerau; paatu ra, karanga atu ra, “E aere kotou e ta i te anau o Pou-Ariki.” Kua aere atura ratou e tā i te anau o Pou-Ariki, tupu atura te uriia i te moana, kare e marikonga, kua akaara atura ratou ia Iro, kua tu a Iro ki runga; kia tu mai aia kare ra e uriia e aite ki teia uriia i te maata. Kua karanga atura a Iro, “Ko ta kotou kanga tena, ko kotou i takinga-kino i nga manu a Tane ka mate ei tatou, ko au ra kare au e taitaiā, nara ko kotou te taitaiā nei au, ko ta koton akakoroanga mate noku ka uri tei reira ki rungaō to kotou uaorai upoko.” Kare i oti te tuatua a Iro, pōkiaia mai ra te pai e te ngaru, takauri atura ki raro i te tai, kare e ravenga e ora'i, maringi atu ra te tangata ki roto i te tai, ko etai ra kua rauka i te kake ki runga i te takere o te pai, ko - 7 taua anau o Pou-Ariki ko ratou tetai i kake ki runga i te takere-pai. Ko Iro, kua kau aia, vao atu ra nga tuakana e etai mai tangata ki runga i te tahere vaka.
Kua kau ra a Iro, e tae roa atu ki te enua. Tae mai aia ki te enua kua pō, kua kake atura ki uta, aere atu ki roto i te enua ē tae atura ki tetai are maata, e kua kite aia ki reira i tetai tane e te vaine, ko te ingoa a taua tangata ko Marotane. Ko eia nga tangata nei e puke tiaki are raua. Kua tu mamao atura a Iro ma te akara atura ki a Marotane e te vaine, kua kite aia ia raua i te aereanga ki ta'tai ma te koikoi aere i te kopapa o tetai au tangata tei papanu ua mai ki uta, e aronga kua maremoia e te tai, no roto ratou i te vaka o Iro. Kite iora a Iro i reira e angaanga teia ka tupu, e kua manako iora aia ka aere aia ka uiui eaa te angaanga. Ei reira kua akameangiti aia i aia uaorai, e kua aite ki te tamaiti iti ua nei; ei reira kua aere atura aia ki te ngai e noo mai a Marotane. Kia kite mai a Marotane i aia, kua ui atu, “Taiti ē, e aa, taau?” Karanga atura a Iro, “I aere mai au i te tiki ai,” Kua rave mai a Marotane i tetai ai, kua oatu na Iro, kua rave a Iro, aere atu, e kia tae aia ki tetai ngai kua tamate aia i taua ai ra e kua oki akaou i te tiki i tetai. Kia tae aia ki te pae o Marotane, kua ui atura, “Taiti ē, kua oki mai koe, e aa tena?” “E, kua oki akaou mai au, i toku aereanga kua mate te ai, omai ra tetai,” Kua oatu a Marotane i tetai ai akaou, rave atura a Iro, aere atu e kia tae ki tetai ngai kua tamate akaou i taua ai, ē, oki atura ka tiki tetai. Kua riri i reira a Marotane ma te tuatua, “Tena akaou mai koe.” Karanga atura a Iro, “Kua mate akaou taku ai, e omai rai koe i tetai.” Karanga atura a Marotane. “O, O, e tamaki tena.” Kua oake rai i tetai ai akaou, ei reira te ui atura a Iro, “E aa te angaanga ka rave, ka umutarakai?” Karanga atura a Marotane, “Te teateamamao nei au no te aereanga mai o Tane.” Kua ui atu a Iro, “Teea aia?” Karanga atura a Marotane, “Tei runga i te rangi.” Ko Iro: “Aea aia ka aere mai ei?” Ko Maro: “I teia aiai nei kia po tikai.” Ko Iro: “E aa te akairo?” Ko Maro: “Kia rongo mai koe i te ngurunguru o te maungungu, e kia topa te ua e kia korapa te uira ei reira aia ka aere mai.” Ka karanga Iro: “Na teea ngutupa aia te tomoanga?” Ko Maro: “Ka na te ngutupa tapu, tena tei mua are.” Ko Iro: “O, E, kua kite au; ka noo koe ka oki au ki te kainga.”
Kua aere atura a Iro, ma te apai i tona ai, aere atura aia e kia mamao ra, kua tae atu aia ki tetai ngai rakau, kua tomo atura aia ki roto i taua ngai rakau e kua tamate i te ai, e kua noo ma te akara i ta Marotane angaanga. Kua kite aia i te tauanga i te umu e te tuku-anga i te au kopapa o taua aronga i maremoia ki roto i te umu e te tapoki atura. Kare i roa ia, kua maoa te kai e kua kăkara mai, kia ongi a Iro i te kăkara umu kai e mea reka tikai.
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Kia poiri pō tikai kua tamata te maungungu, kua korapa te uira e kua ngā mai te rangi, ei reira kua kite a Iro i tetai mea tu ke te eke mai ra mei te rangi mai, ē, tomo atura ki roto i taua are na te ngutupa tapu.
Kua oti takere te kai i te ariki ia ki roto i te are. Kua tu a Iro kua aere atu ki te are. Kua tu a Iro kua aere atu ki te are e kua tu ki mua i te ngutupa tapu, i reira kua akamaata takiri aia i tona tu, kua riro aia ei tangata maatamaata rava atu, ei reira kua noo aia ki raro kua takave i te are ki nga rima e nga vaevae. Ko te ora teia kua anoano te vaine a Marotane i te aere ki vao i te mimi, kua tu aia ki runga e kua aere ki vao na te ngutupa-noa, kua teimaa roa tona mata no te moe, kia tae atura ra ki vao, kua ara tikai, akara akera aia kua kite aia i tetai apinga te purapura ua mai ra i roto i te poiri, kua oro aia ki roto i te are ma te kapiki, “Tera tetai apinga tei vao.” Kua rongo a Tane i taua reo a taua vaine, kua ui aia, “E aa te tu, E maine?” Tera ta tera vaine. “Kia akara au e apinga te purapura ua ra mei te tua-veri, tena te marama meitaki mai i tera nei.” Kua karanga a Tane, “A, ko Iro tena, akua ko te mate ko te ora.”
Ei reira kua kapiki atura a Iro “E rere ra ki te rangi.” Ei reira kua tauru aia i tetai rima i reira na roto i te are i te opu ia Tane; kite maira a Tane, e kua rere aia ki tetai tara o te are, ma te aru rai te rima o Iro; oro atura a Tane ki tetai tara, aru atu rai te rima o Iro, pera ua ra raua, e, rere atura a Tane na roto i te titiro o te are e tae atura ki te rangi-tuatai; aru atu rai a Iro; rere atura a Tane ki te rangi-tuarua, aru aturai a Iro: mei reira rere atura ki te rangi-tuatoru ki te rangi-tuaā ma te arumaki aere rai a Iro, e tae uatu ki te rangi-tuatini; e te tomo nei a Tane ki te rangi-tuatini kua pā te rima o Iro ki te maro tapu o Tane, kua mou, Karanga atura a Iro “Kua mou koe iaku, ka pā au i a koe ki te rangi-tuatini nei.” Kua kăku iora a Tane, karanga atura ki a Iro, “Kia ora au, auraka koe e pa iaku e Iro, auraka e titiri iaku ki raro, e vao koe iaku ei atua noon, ka tuku au i te rangi noou,” Ei reira kua tuku a Tane i te rangi ki a Iro ma te tuatua, “Noou te rangi, tera mai te taonga ariki ki toou rima, tera mai te onu e te vaevae-roroa, tera mai te tukaa, tera mai toou tuanga ariki; ko koe te ariki o nga nuku e itu e kai koe, tera mai te rara-roa e te rara-tea, e ariki oe i te pa enua tinitini.”
Ora atura a Tane ia Iro e kua oki mai a Iro mai te rangi, koia oki te taonga ariki koia oki ko Iro-te-tupua; ko te tuatau teia i riro mai tetai ingoa ou na Iro, ka ā ingoa a Iro, i teinei, koia oki ko Iro-ma-oata, ko Iro-moe-roa, ko Iro-tua-veri, e Iro-te-tupua-ariki. Ko te tipapaanga o Iro ki vao i te are o Tane mei te veri te tu i mou ei tona ingoa Iro-tu-veri ki tetai papaki tangata.
No tei riro mai te rangi mei roto i te rima o Tane i Te-rangitua-tini kua topaia e Iro i te ingoa i etai aana tamaiti e ko Tā-i-te-ariki (ko te taanga i te ariki ko Tane te aiteanga), ko Pā-i-te-rangi-tuatini - 9 (ko te paanga i te rima o Iro ki runga ia Tane i te rangi tuatini); e ko Pa-ki-te-tua-kura-o-Tane. (Tera te aiteanga ko te paanga a Iro i te tua-kura o Tane i te tuatau i opu aia ia Tane ki runga i te rangi tuatini.) Ko te au ingoa teia o Pā-Ariki o Rarotonga ka tika kia rave aia i tetai o teia au ingoa. Ko teia Ta-i-te-ariki kua rave tetai oona metua kopu-tangata koia oki ko Tangiia i aia te tamaiti angai tikai nana e na Tangiia i topa i tona ingoa ou koia oki ko Te-Ariki-upoko-tini.
Ka oki atura te tuatua ki te angaanga a Iro: Mei reira oki atura a Iro ki te enua o te metua vaine koia ko Akimano, e kua akakite atura ki aia i te angaanga i tupu, to ratou aereanga ki te pai e tei tupu ia ratou e te tumu i oki mai aia, e tei rauka i aia, koia oki te rangi mei roto i te rima o Tane. Kua ui atura a Akimano i reira ki aia. “Tei'ea nga ariki i aere kotou?” Kua karanga atu ra a Iro, “O, tera rai kua akaruke au i te moana rai.” Kua tuatua iora te metua vane, “E oki E tama! ki nga ariki, ko te tuatua kino i a koe i taau takingakino.”
Ooki atura a Iro i te aru i nga tuakana i te moana, aere atu ra, kua vaitata nga tuakana i te mate, kua uri atu ra i te vaka, kua tu te pai, kua rave atura i nga tuakana ki runga i te pai ma te tangata atura tei toe mai, kua tau iora i te ai, no te mea kare rai e apinga tikai i ngaro ana mei roto i te vaka no te mea e vaka na nga atua, kua tamaanaana ia ratou ki te mura-ai, kua angai ia ratou ki te kai e ora takiri atura ratou, ei reira kua tuku atura i tona tere kia aere ki Vavau.
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THE PERIOD OF IRO-NUI-MA-OATA AND TANGIIA-NUI-ARIKI.
By Stephen Savage, Rarotonga.
PART II.
(Continued from page 149, Vol. XXV.)
NOW, one day, Iro asked Akimano, “Where does Pou-ariki go to?” The mother said, “He goes to Ngana and Vaea to be instructed in the karakia.” 1 Iro said, “I will go too.” Akimano said, “Perhaps you will not be able to learn it.” Iro replied, “Never mind, I will go.” The mother said, “My son, stay here with me; Pou-ariki has taken away your brothers and now you say you want to go also. No, stay with me.” Iro replied, “No mother, I am going also.”
His mother gave in to his wish, and consented to his going. She prepared food for the journey, and after it was cooked placed it in a basket. In the evening Iro dressed himself, took his basket of food and gourd of water and, when dusk came, started off on his journey.
When Iro reached the place where Pou-ariki resided he found that he (Pou-ariki) and his sons were having their meal together with the priests, the instructors. Iro then went to the back of the house and hid, took some food out of the basket and ate it. After he had had sufficient, he sat and listened to his father and brothers conversing. He then went to the Are-vananga (or house of teaching) and reducing himself in size got into the double wall of the house [the house was made of kao (reeds)] and hid there. He had not been there long when he heard the priests and pupils come in and commence the karakia. The priests began the instruction. Iro listened patiently and intently and learned all the karakia, which he heard clearly from where he was hidden—he listened to every word that was uttered by the priests, and soon committed all the karakia to memory, not missing one sentence.
It was at this juncture that the light in the house (candle-nuts) spurted twin flames; Iro waited in his hiding place until morning, when Pou-ariki and the sons departed to their house, leaving the two - 11 aged relatives in the house of instruction, that is to say, Ngana and Vaea.
Now Iro assumed his natural size and came out of his hiding-place and entered the house, and seated himself upon the seat reserved for pupils receiving instruction in karakia, he took up the kaara and the pau (drums) (he having learned all the karakia that had been imparted by the priests to Pou-ariki and his sons, but they could not commit it to memory) and commenced to beat the kaara upon the kaara and the pau, that which he had learned. These two instruments became his mouth-piece (medium) through which he disclosed and gave out all that he had learned.
The two aged priests, Ngana and Vaea, who were his grandfather and great-uncle respectively, were astounded because no mistake was made in the rendering of the karakia. They exclaimed, “Who are you?” Iro replied, “I am Iro!” The tupunas asked, “Are you that Iro of whom we have heard so much?” He replied, “Even so.”
Ngana and Vaea said, “Come close to us.” Iro immediately went close to them; they then said, “Turn your back to us that we may feel it.” Iro did as he was instructed, and Ngana and Vaea felt his back, running their hands up and down over the skin, and in their so doing the skin crackled like a new made mat being folded. They exclaimed, “Thou art indeed a wonder! Thy back feels like the sacred cloak of Rongo-ma-tane for smoothness and strength; thou art indeed a wonderful man that you have been able to learn the ceremony we have been teaching Pou-ariki and his sons for some time, and they have not yet learned it, but you have only just come, and yet you have learned it. Was it because of your presence that the flame of light spurted twin flames?” Iro replied, “Yes.”
After this Iro received full instruction in all the karakia which he quickly learned; one instruction being sufficient.
One day, whilst Iro was seated on the door-step of the house of Ngana and Vaea (they were not aware that he was there) he heard the two old men sighing and expressing wishes (for food) because they were both hungry; one was saying to the other, “Why, my brother! should we hunger? Oh, if we only had sweet food from all places—if we only had the tumuanae (edible plant of sweet relish) and the eke (squid or octopus) and the heaps of ōī (edible roots) and all the ripe foods, the flesh and fat of the land. Oh, who is there who will satisfy our craving and hunger so that we may eat of the heart of Moekiri and the essence of Irimango, and the sweet flavoured cabbage Te Mangarea.” (This should be rendered as follows for the old men chanted their longing in a mournful song:—)
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“The sweet flavoured cabbage Te-Mangarea,
The sweet mussels at Te Patiti
The breadfruit Tapetupetu
The heart of the kava
Tuputai—
Oh if we only had it to brew a draft—
A draft of full essence—
The heart and flesh of the pig Moekiri
If we only had it to satisfy hunger—
Oh could we but get these things
We could spread out our gay bordered sleeping mats,
Then roll up in our 2orāua
mats
And lie and sleep in content.
Oh our clothes made of aoa-iku 3
Would fit tight o'er our swelling insides
Oh that would be joy supreme.”
When Iro heard this wish so expressed by his grandparents and saw them rocking themselves to and fro, he said to them, “What are you two talking of?” They said, “We did not know that anyone was near.” Iro again asked, “What is it that you two desire so much?” They said, “We did not say any thing.” (They did not want to tell.) Iro then insisted, and said, “Come, tell me, I will obtain what you desire.” They said to him, “These things that we wished for—there is death in obtaining them, and you cannot get them easily. There have been generations of men, and numbers of arikis killed in trying to obtain them, and now you tell us you can get them.” Iro said, “Where is my father's spear—Pou-ariki's spear?” They said, “There it is, that one over there.” Iro took the spear from its place—this spear was the one that belonged to Moe-tara-uri, but Iro was not aware of this fact (for as yet he thought that Pou-ariki was his father), it was the weapon ‘Tautu-te-nio-more’ that Moe-tara-uri had left with Akimano, who had had it placed in the sacred house for it was a sacred weapon.
Iro departed to obtain all the things that Ngana and Vaea so earnestly desired; that is the sweet flavoured cabbage, the mussels, breadfruit, the heart of the kava plant Tuputai (one stem or one growth), and the pig Moe-kiri. He succeeded in obtaining the first three named without much difficulty, easily driving the guardians away, but, when he came to where the pig Moe-kiri was kept he met decided opposition from the two guardians—one named Vāere and one Tărū who kept constant guard over the pig and kava plant. When Iro approached these two men were asleep, but the pig Moe-kiri commenced to grunt as soon as it saw Iro, whereupon Vāere and Tărū sprang up in alarm and defended the animal. Iro killed both, and then killed the - 13 pig, and afterwards dug up the kava. He then got an amo (carrying pole), tied the pig Moe-kiri on one end (rear end) and the kava and bodies of the two men on the other, together with other things he had obtained previously on the other end, and then carried them home to Ngana and Vaea, depositing the load on the paepae (open space in front of house) before their house. And, when the two old men knew that Iro had returned, having succeeded in obtaining all the things they had longed for, they bowed down and exclaimed, “Iro will surely become a great warrior!” They were taungas (priests) and knew.
When the things had been deposited on the paepae, Iro went away to get firewood and rau-tāō (leaves for covering an oven) and brought them; each bundle of wood was sufficient for eight ovens, the same with the rau-tāō. Then Iro cooked the food, and prepared the kava. This was the manner in which Iro prepared the kava: he first bruised it, then chewed it and ejected the juice into a kumete (kava bowl), and each mouthful of juice filled a bowl to the brim.
Now Pou-ariki and his sons heard of the doings of Iro, and they came to see if it was true. When they came to the abode of Ngana and Vaea and found that all they had heard was true, Pou-ariki became very angry with Iro; he considered that Iro should have brought these things to him and not to Ngana and Vaea—they should have been placed upon his paepae and left there. He then slapped his knees and exclaimed, “These knees are not responsible for the man!” 4 When Iro heard this insulting remark uttered by Pou-ariki he felt much grieved and ashamed, but did not show it. This was the first hint that Iro received that Pou-ariki was not his parent.
Now Ngana and Vaea, on account of much fasting had lost consciousness, but Iro revived them; he then carried them down to the stream and washed both and made them clean, then took their mats and clothes down to the stream and washed them, for the bodies of the two old men and their sleeping mats and clothing were covered with offensive matter. After washing the mats and clothes Iro spread them out to dry, and then carried Ngana and Vaea back to the house—to the place where they were accustomed to sit, and then prepared to annoint their eyes for both were blind.
Iro climbed a coco-nut tree, picked some nuts and descended, husked them and selected two, which he split into halves and placed one half of each nut over each eye of the two old men, and they received their sight and they now beheld Iro.
Iro now opened the ovens and gave each man his share, placed the kava before them and said, “Farewell my grandparents, remain in peace, I am going.” They begged him to stay, but Iro, who was smarting under the insinuation of Pou-ariki, would not listen to their entreaties. Iro departed to his mother.
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PART III.
NOW Iro went home to his mother Akimano and said to her, “Who is my father?” The mother replied, “Pou-ariki is your father.” Iro said, “That is not so; tell me who is my real father.” The mother again replied, “Pou-ariki is your father.” Iro asked a third time and received the same answer. He persisted in this question for two days, then Akimano thought that Pou-ariki must have said something to this, her son, therefore she said, “It is true, oh my son! you have a father, his name is Moe-tara-uri of Vavau.” Iro then exclaimed, “So I have a father! Why did you conceal this fact from me?” Akimano said, “What did Pou-ariki say to you?” Iro replied. “He slapped his knees and exclaimed, this son is not from these knees, if he was he would know to whom to render obedience and duty.”
On hearing this Akimano cried, and after a little time dried her tears and turning to her son, said, “It was when the moon was one and three nights old (iro-ma-oata) that your father Moe-tara-uri came to me and that is why you are named Iro-ma-oata.” Iro said to his mother, “Why did you hide this from me and not tell me who my father was? Now this is what I have to say to you: I am going to build a canoe and then go and search for my father.” Akimano agreed to this, so Iro went away and searched for a suitable tree, found one, and cut it down; the name of that tree was “Tavai-nui-a-Vaea.”
Now the gods saw all this, and seeing that Iro purposed building a canoe, they came and performed the work for him. They were the builders of this canoe. They were the gods that Moe-tara-uri had left with Akimano; they were the same gods who restored him to life when his elder brothers killed him. These elder brothers were named Iku-toto, Iku-taketake, Iku-tauira and Meamea-iku. After the gods had completed the canoe they called it ‘Te Tiarapa-i-te-tai-nui-o-Vavau,’ (the conqueror of the stormy seas of Vavau) it was a most beautiful and wonderful vessel.
Iro now prepared for his voyage. Pou-ariki and his sons heard of this projected voyage and of the canoe that the gods had built; that it was a wonderful vessel and had been named ‘Te Tiarapa-i-te-tai-nui-o-Vavau,’ they therefore came to see the vessel and found it true as reported.
Iro had now finished his preparations for the voyage, when his brothers requested him to allow them to accompany him, to which Iro consented. The food and other things required were placed on board, and Iro, taking his gods with him, set out on his expedition. When Iro's canoe had got well out to sea, he said to his brothers, “I am now going to sleep for six moons so do not wake me, for after that I will - 15 remain awake for six moons (months).” Hence the tradition that Iro slept for one winter, and it was from this fact he received the name of Iro-moe-roa (Iro-the-long-sleeper).
Iro went to sleep, and the expedition sailed far out to sea, when two birds visited the vessel and alighted upon the masts. Iro's brothers caught and killed the birds and removed the intestines, and then awoke Iro. When Iro awoke and found out what had been done he said to his brothers, “Why did you do this thing—why kill these birds? they are Tane's messengers, and how are we to restore them to life again? Through this evil act of yours disaster will overtake our expedition.” Iro then exclaimed, “If it is life, it is life—if death, it is death.” (This may also be rendered “whether for life or death.”) Iro's brothers exchanged glances one with the other. Iro then took the bodies of the two birds and selecting certain stones placed them inside the bodies to act as intestines, their natural ones having been removed and thrown overboard by his brothers. After placing the stones in the bodies he performed an incantation over them, so restoring life to the birds, he then made them fly away. The birds flew away, but not as birds naturally fly, they were lopsided. Iro now resumed his sleep.
In the meantime the birds flew away and eventually reached their master Tane and alighted before him. Tane looked at his messengers and noted that something was amiss with them; he therefore asked them, “Who has been ill-treating you? Was it the Tiu (east wind) or the Parapu (west wind)?” The birds remained silent. Again Tane asked, “Who has been ill-treating you, was it the Tonga (south wind) or the Maoake (N.E. wind)?” The birds answered not. Tane again asked, “Was it the lku (S.W. by W. wind) or the Tokerau (N.W. wind)?” Still the birds remained silent. Tane then named all the winds, but the birds made no reply; at last he exclaimed, “Disclose who has been molesting you! Was it the mischievous sons of Pou-ariki?” The birds nodded their heads in assent, and immediately fell down dead. Tane then knew that the sons of Pou-ariki had been molesting his birds.
Tane went and called upon the mischievous children of Raka-maomao, 5 he called upon the Tiu, the Parapu, the Tonga, the Maoake, Akarua and the Tokerau and exorted them saying, “Go and destroy those sons of Pou-ariki.”
The winds sped upon the mission indicated by Tane, and caused a terrific hurricane to spring up that churned the sea into a seething mass. Iro's brothers became afraid of the storm and at once awoke Iro. Iro got up and saw that it was indeed a fierce hurricane, nothing like it had been known before; he then said to his brothers, “This is - 16 the result of your evil tricks, and for molesting the birds we are likely to die. For myself I fear not, but for you I fear the worst; your attempts to destroy me will end in your own destruction.” Iro had hardly finished speaking when great waves broke over the canoe, which overturned it, and the people were precipitated into the sea and had no means of saving themselves. Many managed to get on the overturned canoe, amongst them were the sons of Pou-ariki. As for Iro, he swam away leaving his brothers and the others on the overturned canoe.
Iro swam until he came to a land; it was dark when he reach shore. As soon as he landed he walked inland and came to a large house and there saw a man and woman; the man's name was Marotane. These two persons were the house guardians. Iro stood off at some distance and watched Marotane and his wife; saw them go down to the beach and gather up the bodies of those who had been drowned. These bodies were some of the people who belonged to Iro's canoe, which had been washed up on the shore. Iro then knew that something was about to be done and intended to investigate, so he reduced himself to the size of a small boy and walked over to where Marotane was. When Marotane saw him he said, “Well my boy what do you want?” Iro said, “I have come for a fire stick.” Marotane gave him a fire stick, and Iro walked away some distance and then extinguished the light and returned for more. When he again got alongside of Marotane—Marotane again said, “Well, my boy, so you have come back, what do you want now?” “Yes, I have returned, my fire stick went out, give me another.” Marotane gave Iro another fire stick, who went away for some distance and again extinguished the light and returned again for another. Marotane now got angry and said, “Oh! Oh! what is the game?” Iro said, “My stick went out again, but give me another.” Marotane did so, when Iro said to him, “What are you preparing for, are you going to give a feast?” Marotane said, “I am preparing a reception for Tane.” Iro said, “Where is he?” Marotane said, “He is up in the heavens.” Iro said, “When will he come?” “This evening about dark.” Iro asked, “What will be the sign?” “When you hear the rumbling of the thunder and see the lightning flash and the rain falls, that is the time he will arrive.” Iro asked, “What door will he enter by?” “By the sacred entrance, that is at the front of the house.” Iro said, “Oh, I see, well I must go home.” 6
Iro went away carrying his fire stick, walking some distance until he came to a place where there were many trees; he entered therein and extinguished the lighted fire stick and watched what Marotane - 17 did. He saw the ovens lighted and the bodies of the drowned people put in, soon everything was cooked and the smell thereof reached Iro; it smelt very sweet.
When dark came on, the rumbling of the thunder commenced, the lightning flashed and rain fell. Iro saw some shape descend from the heavens and enter the house by the sacred door.
The food had been spread out in the house. [One version gives this part as follows:—When Iro came to land it was dark; he went up to where Tane's house stood and there lay down in front of the door, his face towards the earth. This was how Iro always lay when sleeping outside, in the attitude of a centipede, for his back gave off a phosphorescent glow like that of a centipede at night. Iro had not lain there long when Tane's wife came out to urinate, she came out of the house heavy with sleep, and not seeing Iro, urinated on his back. She now became fully awake and noticed something glistening in the dim light of the night, something that resembled a centipede; she immediately fled into the house and awoke Tane, saying, “There is something outside of our door.” Tane asked, “What is its appearance?” His wife replied, “Something that glistens like a centipede, you can see it now clearly outside,” Tane said, “That is Iro, it is a matter of life or death to me.”]
Iro called out from outside, “Leap up to the heavens, O Tane!” Iro now entered into the house and Tane fled to one end, followed by Iro, who chased Tane all about the house. At last Tane fled through the out-look 7 of the house up to the first heaven, etc. Iro stood up and went to the house and stood at the entrance—where the sacred door was; he then increased his size until he was of immense stature; he then sat down in front of the house and embraced the house with both legs and arms. It was at this time that the wife of Marotane desired to urinate, so she got up and went out by the common door, her eyes were heavy with sleep, while she was outside she became awake and noticed something glowering in the darkness, she immediately ran into the house and called out, “There is something outside.” Tane heard and asked, “What is its appearance?” The woman said, “Something that glowers like the back of a centipede, you can see it clearly now.” Tane said, “A! that is Iro, it is a matter of life or death to me.”
Iro now called out, “Leap up to the heavens” (escape if you can), and forthwith thrust an arm into the house to capture Tane, who leaped and dodged from one end of the house to the other to escape. At last Tane leaped out through the opening in the gable end of the house up to the first heaven. Iro pursued him there. Tane leaped up - 18 to the third heaven, then the fourth and so on, pursued by Iro, and was just entering the tenth heaven, or greatest heaven, when Iro caught hold of his mărǒ (sacred waist cloth) calling out, “You are my captive, I am going to cast you down—smite you here in the greatest heaven.” Tane begged for mercy, and cried out to Iro, “Let me live, O Iro! Do not cast me down, I will be your god, I will deliver over to you the supremacy,” and Tane forthwith delivered over to Iro the supremacy, saying, “Yours is the supremacy, I now deliver to you the title of ariki, I give you the right over the turtle and man flesh, I give you the right over the tuikaa (pet pigs), and over human flesh; here is your ariki food portion, you are the ariki of all the land—to you I deliver the 8 seven lands (nga nuku e itu e kai koe) to eat thereof.”
Iro spared Tane and returned with the rangi (supremacy) and title of ariki (Iro-te-tupua-ariki). It was at this time that Iro received his new name, that is, Iro-te-tupua-ariki. He now had four names, i.e., Iro-ma-oata, Iro-moe-roa, Iro-tua-veri, and Iro-te-tupua-ariki. 9
It was because of his conquest of Tane at “te-rangi-tua-tini,” the greatest heaven, that Iro in after years named one of his sons by three names, namely: Tā-i-te-ariki (the smiting of the ariki), Pā-i-te-rangi-tua-tini (hurling down from the greatest heaven), and Pa-ki-te-tua-kura-o-Tane (grasping hold of the sacred red back of Tane). These are the names that Pa-ariki of Rarotonga may use. This same Tā-i-te-ariki was some years after adopted by his relative Tangiia-nui, who called him Te Ariki-upoko-tini.
To return to Iro's exploits: Iro went back to his mother Akimano (how he got there the story does not state) and told her all that had happened to his expedition since leaving, and the reason of his return and of his conquest of Tane. Akimano then asked, “Where are the ariki's sons who went with you?” Iro said, “O! They are still at sea.” His mother said, “Return at once to them or you will be spoken evil of and accused of their death.”
Iro went after his elder brothers at sea; when he came upon them, he found them near to death, he righted the canoe and got his brothers and remaining crew on board, lit a fire on the hearth-stone (nothing had been lost out of the canoe for it was a canoe of the gods) and warmed them and gave them some food, so that they thoroughly revived, and then proceeded on his journey to search for Vavau.
(To be continued.)


text:
hua hoko wera
Whakaatuhia I Naianei
Richard Mille Replica - Super Clone Hei Hokona
richardmillereplica.is he toa tuihono rongonui e hoko ana i te tauira richard mille. Hei kaitautoko motuhake, he pai ki a maatau te whakaputa hou i nga mahi hoahoa, hanga, me te huihuinga. Ko a maatau hua ko Richard Mille te nuinga. Kua oati ki te hanga tauira e taea ana e nga kaihoko noa.
Mai i te 2001, kua haere tonu ta maatau hanga i nga hua e matenuitia ana e te hunga aroha. Ahakoa i te United States, i Europe ranei, i te Middle East or Amerika ki te Tonga, kei te ao katoa a tatou kaitautoko. Ko nga kaihoko me nga kaihoko i pupuri tonu i te nui o te hiahia ki a maatau tohu.
Wheketere me te kounga
I whakatuhia ta maatau wheketere i te 1987 a kua tukatukahia e ia nga waahanga me nga waahanga mo nga mataaratanga rongonui rongonui. Mai i te 2001, kua hanga e maatau taatau ake tohu.
He pukenga ahurei o taatau mahi mataaratanga, he pukenga ngaio taatau. He paerewa ahurei taatau mo te kounga o te mahi mataaratanga, a ko tenei paerewa he teitei rawa atu i te paerewa umanga mo te mahi tirotiro. Na mo maatau, he maamaa te mahi raupatu a Richard Mille. Koinei te take ko Richard Mille te tauira 1: 1.
Te Hokonga me te Moni
Hei wheketere, ko o maatau hokohoko o mua i ahu mai i nga huarahi umanga. I tenei wa, kia ea ai nga whakaritenga a te nuinga o te hunga e matakitaki ana i te wati, kua tiimata te hoko o tetahi waahanga o Richard Mille Knockoff. Na ko te utu hokohoko he iti rawa atu i etahi atu kaihokohoko. Ae ra, ka taea hoki e koe te whakauru mai ki a maatau ka noho hei kaihoko ma maatau. Ka taea e koe te whakapiri atu ki ta maatau ratonga kaihoko (hono ki a Whakapā mai) ki te tono kia uru mai koe. Ka tukuna koe e matou ki nga waahi katoa o te ao.


text:
ʻO ka nānā ākea o ka sphygmomanometer uila
ʻO ka sphygmomanometer uila he mea lapaʻau e hoʻohana i ka ʻenehana uila hou a me ke kumu o ke ana ʻole o ke kaomi koko e ana i ke kaomi o ke koko. Hoʻokomo ʻia ka hanana i nā mea kaomi kaomi, nā pauma ea, nā kaapuni ana, nā ʻūpā a me nā mea ʻē aʻe; e like me nā kūlana ana ʻokoʻa, aia ka nui o ka lima, aia kekahi mau ʻano o ka pululima, ka ʻoneki a me ka wati.
Hoʻokaʻawale ʻia ke ana o ke kaomi koko ʻole i ka hana auscultation (Korotkoff-Sound) a me ke ʻano oscillometric.
a. ʻOiai ua hoʻopau ʻia ke ʻano auscultation e ka hana a me ka auscultation o ke kauka, ua maʻalahi ka helu ʻia ʻana e nā mea aʻe:
E nānā mau ke kauka i nā loli o ke ana o ka mercury ke hoʻolohe i ka leo. Ma muli o ka ʻokoʻa o ka hopena o ka poʻe, aia kekahi hakahaka i ka heluhelu ʻana i ka waiwai o ke koko;
He ʻokoʻa ka hoʻolohe a me ka hoʻonā ʻana a nā kauka ʻokoʻa, a aia nā ʻokoʻa i ka hoʻokae ʻana i nā leo o Korotkoff;
He hopena pololei ka wikiwiki def defusion i nā heluhelu. ʻO ka wikiwiki o ka deflasyon international standard he 3 ~ 5mmHg i kekona, akā ʻo kekahi mau kauka pinepine deflate i ke kinoea, e hoʻololi ai i ka pololei o ke ana ʻana.
Kaukaʻi ʻia i ka mākaukau o ka hana a ka mea lapaʻau, nā mea nui pilikino pilikino o ka pae mercury, ka helu paʻapaʻa o ka deflasi, pehea e hoʻoholo ai i nā koina systolic a me ka dilatational pressure (ʻo ka hā a ʻelima paha o ke kani Korotkoff e hoʻohana ʻia ma ke ʻano he kumu. nui ka hoʻopaʻapaʻa lapaʻau, a ʻaʻohe hopena hope loa), a me nā kumu hewa ʻē aʻe i hoʻopili ʻia e nā ʻano o nā ʻano e like me ke ʻano o ka naʻau, ka lohe ʻana, ke kani ʻana o ke kaiapuni, a me ke ʻano hoʻopaʻapaʻa o ke kumuhana, a laila hopena ʻia nā ʻike kaomi koko e ke ʻano auscultation e nā kumumanaʻo kumumea ʻoi aku ka nui, aia nā hemahema o ka hewa diskriminasi nui a me ka hana hou ʻana maikaʻi ʻole.
b. ʻOiai ʻo ka sphygmomanometer uila i hana ʻia ma ke kumumanaʻo o auscultation ua ʻike ʻia i ka ʻike aunoa, ʻaʻole ia i hoʻopau pono i kāna mau hemahema maoli.
c. I mea e hōʻemi ai i ka pilikia o nā hewa nui i hoʻokumu ʻia e nā kumuhana kumumea i hoʻokumu ʻia e ka auscultation sphygmomanometer, a e hōʻemi i ka mana o ka hana a nā limahana, nā sphygmomanometers uila uila a me nā mākaʻi kaomi koko e ana pono ʻole i ke kaomi o ke kanaka e hoʻohana ana i ke ʻano oscillometric. ʻO ke kumu nui: inflate i ka cuff, a hoʻomaka e deflate i kekahi kaomi. Ke hiki ke kaomi o ke ea i kekahi pae, hiki i ke kahe o ke kahe ke hele i loko o ke kīʻaha koko, a aia kekahi nalu oscillating, e hoʻolaha ʻia ma o ka trachea i ka sensor pressure i ka mīkini. Hiki i ke kiʻina puʻe ke huki i ke kaomi a me nā fluctuations i ke ana i ana ʻia i ka manawa maoli. E hōʻemi iki, e nui a nui aʻe hoʻi ka nalu oscillation. Hoʻohuli hou Ke hele a looser ka pilina ma waena o ka cuff a me ka lima, ua liʻiliʻi a liʻiliʻi ka liʻiliʻi o ke kaomi. Koho i ka manawa o ka fluctuation nui loa e like me ke kiko kuhikuhi (kaomi awelika), e pili ana i kēia kiko, e nānā i mua i ka piko o ka piʻi 0.45, ʻo ia ke kahe o ke koko systolic (kiʻekiʻe kiʻekiʻe), a nānā i hope e ʻike i ka piko o ka fluctuation 0.75 piko. , kēia kiko ʻO ke kaomi e pili ana ke kaomi diastolic (hoʻohaʻahaʻa haʻahaʻa), a ʻo ke kaomi e kūlike ana i ke kiko me ka fluctuation kiʻekiʻe loa ke kaomi maʻamau.
ʻO kāna mea maikaʻi nui: hoʻopau i nā hewa i hoʻokumu ʻia e nā pūʻulu limahana e like me ka hana lima ʻana a nā kauka, ka heluhelu maka ʻana o ke kanaka, ka hoʻokolokolo maikaʻi ʻana, ka wikiwiki deflass, a pēlā aku. ʻoi aku ka maikaʻi o ka hana hou ʻana a me ke kūlike ʻole. kiʻekiʻe ka ʻike, a hiki ke hoʻoholo pono ʻia i ± 1mmHg; Ua kau ʻia nā hoʻonohonoho mai nā hopena maʻi, a he mea nui ia. Akā pono e kuhikuhi ʻia mai ke kumumanaʻo o ke ana ʻana, ʻaʻole i loaʻa i nā ʻano ana ʻāluna ʻelua ka pilikia o kahi i ʻoi aku ka pololei.
ʻO ka ʻokoʻa ma waena o sphygmomanometer a me ka sphygmomanometer hale
Wahi a nā kūlana o ka ʻoihana a me nā rula hōʻoia metrological aupuni, ʻaʻohe manaʻo o ka lapaʻau a me ka hoʻohana ʻana o ka home. Eia nō naʻe, e like me nā hiʻohiʻona o nā manawa liʻiliʻi o ka home ma mua o nā manawa olakino, a mai nā manaʻo kumukūʻai, ke koho ʻia ʻana o nā "sensor pressure" no nā mea nui e ana i ke kahe o ke kahe o ke kaomi. Aia nā ʻokoʻa, akā aia nā koi nui no "ʻumi tausani manawa ”nā hoʻāʻo hou. ʻOiai ka pololei o nā ana o ka uila uila
Lawe i kahi sphygmomanometer ʻohana maʻamau ma ke ʻano he laʻana no ka loiloi. I waena o lākou, ana ʻia ia ʻekolu manawa i ka lā i ke kakahiaka a me ke ahiahi, ʻeono mau manawa i ka lā, a he 10,950 ka nui o nā ana i hana ʻia he 365 mau lā i ka makahiki. Wahi a nā ʻōlelo i hōʻike ʻia ma luna aʻe nei "10,000 mau manawa" i nā koi hōʻoia hou, kokoke ia i 5 mau makahiki o ka manawa hoʻohana simulated. Hōʻoia maikaʻi huahana.
Nā kumu e hoʻopili ana i ka pololei o nā hualau o ke ana o ka uila uila
He sphygmomanometer uila ia o nā mea hana like ʻole, a ʻokoʻa ʻokoʻa kāna polokalamu, a ʻokoʻa loa ke kūpaʻa a me ka pololei o nā hopena ana;
ʻO nā mīkini paʻi kaomi i hoʻohana ʻia i nā hana like ʻole ʻokoʻa, a ʻokoʻa hoʻi nā ʻōkuhi hana, e hopena ana i ka pololei like ʻole, kūpaʻa a me ke ola.
He hana hoʻohana kūpono ʻole. ʻO ke ʻano pololei o ka hoʻohana ʻana e mālama i ka cuff (a i ʻole ke kūpeʻe lima, ke apo) ma ka pae like me ka puʻuwai i ka wā o ka hoʻāʻo, a hoʻolohe i nā mea e like me ka noʻonoʻo a me ka paʻa o ka naʻau.
ʻO ka manawa no ke ana ʻana o ke koko e paʻa ana i kēlā me kēia lā ʻokoʻa, a ʻokoʻa hoʻi ke ana o ke kaomi koko. ʻO ka waiwai o ka manawa ana i ke awakea, ka manawa ana o ke ahiahi a me ka manawa ana o ke kakahiaka e ʻokoʻa. Paipai ka ʻoihana e ana ʻia ke kaomi koko i kahi manawa paʻa i kēlā me kēia kakahiaka.
Nā kumu e hoʻopili ana i ke ola lawelawe o nā monitors ke kahe koko uila
ʻO nā kumu o ka hoʻolōʻihi ʻana i ke ola lawelawe o ka sphygmomanometer uila a me ka hoʻomaikaʻi ʻana i ka maikaʻi o ka huahana e noʻonoʻo nui ʻia mai nā ʻano aʻe:
ʻO ke ola hoʻolālā o kahi sphygmomanometer uila uila he 5 mau makahiki, hiki ke hoʻonui ʻia i 8-10 mau makahiki e pili ana i ka hoʻohana.
I mea e hoʻonui ai i ke ola lawelawe, hiki ke koho ʻia nā mea paʻi puʻe me nā palena hana kiʻekiʻe;
E hoʻopili ka hana a me ke kekelē o ka mālama ʻana i ke ola lawelawe. ʻO kahi laʻana, mai hoʻonoho i ka sphygmomanometer ma lalo o ke ana wela kiʻekiʻe, ʻūlū a i ʻole kū ka lā; mai holoi i ka cuff me ka wai a pulu i ka pulima lima a i ʻole ke kino; pale i ka hoʻohana ʻana. Kuʻi nā mea paʻa i ka cuff; mai wehe i ka mīkini me ka ʻole o ka ʻae ʻia; mai holoi i ke kino me nā mea huikau;
ʻO ka maikaʻi o nā mea ʻike, nā helehelena peripheral, a me ka ʻōnaehana lako mana e hoʻoholo hoʻoholo ʻole i ke ola o ka nānā kahe koko.
Ka manawa Post: Jul-05-2021


text:
Keeping Well with Diabetes - te reo Māori version
Ahakoa kei te pangia koe e te mate huka whāia te oranga
I whakaputahia te pukapuka nei mō ngā tāngata e pāngia ana e te mate huka i te wā kua pakeke rātau
He aha te mate huka?
Ko te mate huka, he mate tēnei e pāngia ana ki te tangata he rahi rawa te huka kei roto i ana toto.
Mō ētahi tāngata e pāngia ana e te mate huka, tērā kāore e kitea ana ngā tohumate.
Mō ētahi atu tērā ka:
- tino hiahia wai unu
- tino mimi
- tino ngenge
- makaro ngā kamo
- pāngia i ngā mate roma mimi me ngā mate kiri
- pōturi te whakaora o te tinana.
Me haere ngā tāngata e whakaaro ana tērā kei te pāngia rātau i te mate huka ki te kite i tō rātau takuta, tō rātau tapuhi rānei.
Mehemea kāore e whakamaimoatia te mate huka ka tūkinotia te manawa, ngā kamo, ngā waewae, ngā tākihi me ētahi atu wāhi o te tinana.
Ko wai kei te noho morearea?
Ngā tāngata:
- tino taumaha
- he paku noa nei tā rātau whakakori i ō rātau tinana
- e pāngia ana ō rātau whānau i te mate huka
- neke atu i te 40 tau te pakeke
- he Māori, nō ngā moutere rānei o te Moana-nui-ā-Kiwa.
I tua atu ko ngā wāhine i:
- pāngia e i te mate huka i te wā e hapū ana
- whakawhānau pēpi rahi.
Ahuatanga tiaki i te mate huka
Kāore e taea te whakaora motuhake te mate huka. Engari he maha tonu ngā mea ka taea e koe te mahi kia noho ora ai koe.
Mā tō takuta, te tapuhi rānei koe e ako ki te mahi kia noho te āhua o te huka i roto i ō toto ki te taumata ora, ā, kia noho ora ai koe.
Tērā me mahi tetahi o ngā āhuatanga e whai ake nei, hei tiaki i tō mate huka:
- kai i ngā kai pai mō tō oranga, ā, kia rite tonu tō whakakorikori i tō tinana
- kai i ngā kai pai mō tō oranga, ā, kia rite tonu tō whakakorikori i tō tinana me te kai pire
- kai i ngā kai pai mō tō oranga, ā, kia rite tonu tō whakakorikori i tō tinana me te wero i a koe ki te taiaki huka (mā te taiaki huka e āwhina te mahi tango huka mai i ō toto)
- kai i ngā kai pai mō tō oranga, ā, kia rite tonu tō whakakorikori i tō tinana, te wero i a koe ki te taiaki huka me te kai pire.
Kai pai mō tō oranga
Ma to kai tika hei whakaiti te huka i roto i tō tinana.
Ehara i te mea me tao kai whakahirahira koe - ko ngā kai e pai ana mōu e pai ana mō te katoa o te whānau.
He mea pai te kai ia wā o te rā. Kia tūpato i te huka me te hinu. He kino ēnei mehemea he rahi rawa tō kai i a rāua.
Mā tō pūkenga kai, tō Takuta, tō tapuhi rānei koe e āwhina ki te whakahaere i te āhua o tō kai. Mā rātau e whakarite te RAHI o tō kai i ia momo kai me NGĀ WĀ hei kai māu.
Mā rātau anō koe e tohutohu e pā ana ki te waipiro.
He kai harikoa ēnei
Kia kaha tonu tō kai i ēnei:
- ngā huawhenua kākāriki pērā i te broccoli, ngā pīni kākāriki, kāpiti, pī, riki, kōkihi, rau taro, pūha, rētihi, wāta kirihi
- ngā huawhenua manga mata pērā i te tōmato, herewī, kūkama, riki raumati, harore
- ētahi hua whenua paiaka pērā i te kāreti, rarihi me te kōkura
- paukena, zucchinis, pepa, apareka me te kamokamo.
Kainga ētahi o ēnei kai i ia wā kai, pērā i te:
- pasta, parāoa, pata kai, raihi, noodles, pāreti, chapati, crispbread, kōno, takau iti, kumara, rīwai, kānga, panana kākāriki hei tunu, pōporo, taro, tapioca, tāmore, uhi
- hua rākau pērā i ngā hua rākau torouka, ngā hua rākau he mea tiu, he mea puru rānei ki roto kēna kāore he huka.
Kainga tētahi wāhi paku o ngā kai pūmua i te wā kotahi, te wā tuarua rānei ia rā, pērā i te:
- mīti kore momona, te heihei kāore he kiri, te ika, te hēki, te pī wāwāhi, te lentil, te pīni tunu, te pīni manga mata.
Kainga ngā kai miraka he iti te hinu i te wā kotahi, wā tuarua rānei ia rā pērā i te:
- miraka he iti te hinu kei roto pērā i te miraka tūpuhi, miraka he mea tāpiri atu ētahi atu konupūmā, te miraka soya rānei
- miraka pē (kāore i whakarekahia)
- tīhi pahī, ētahi atu tīhi he iti te hinu kei roto.
Kia tūpato i te huka me te hinu
- whakamahia te iti noa o te pata huarākau, avocado, pata pīnati, hinu tao kai me ngā nati (he mea tunu kia maroke).
Me karo koe i ngā kai he nui rawa te huka kei roto pērā i:
- ngā momo kai huka katoa, tiamu, miere, rare, tiokorete, poro patahua, ngā hua rākau he mea whakareka, aihi kirīmi, keke, puringi, pihikete, waireka me te wairanu.
Me karo koe i ngā kai hinuhinu pērā i te:
- kai he mea parai mā te hinu, te mōmona rānei pērā i ngā hēki parai, pēkana parai, ika me te tītipi, kai kawe he mea tao i roto i te hinu
- ētahi atu kai hinuhinu pērā i te pata, mīti hinuhinu, pēkana hinuhinu, tōtiti, tōtiti whero, pōhā aparau, kirīmi kokonati, croissant, whāranu, wairanu huamata, tatahe, hinu poaka, kremelta.
Me mea koe ki te whakamahi i ēnei tikanga ki te tao i ō kai, arā, te mamao, te paera me te puru ki roto maruiti.
Mehemea kei te tiu mīti koe waiho kia mātao, kātahi ka wehewehe i te hinu i mua i te wā ka tohaina e koe hei kai.
Whakakorikori tinana ia wā
Mā te whakakorikori tinana ia wā e whakaheke te huka kei roto i te toto. I tua atu mā tēnei e pai ake ai tō āhua me tō moe.
Me kōrero atu koe ki tō Takuta mō ngā mahi whakakori tinana kei te whakaarohia e koe i MUA i tō tīmatatanga.
He mahi pai te haere mā raro. Pērā anō te kaukau, te haere paihikara me te toitoi.
Me tīmata koe mā te whakakorikori mō ētahi meneti noa ia rā. Ka haere ana te wā me whakaroa ake e koe tō whakakorikori kia eke ki te 30 meneti mō te whā wā ia wiki.
Mehemea kei runga koe i te taiaki huka (insulin) me kawe waitī (glucose) koe i a koe e whakakorikori ana, arā, kei heke te huka i roto i ō toto.
Mehemea kei runga pire koe me kōrero koe ki tō Takuta, tō tapuhi rānei kia mōhio ai koe mehemea me kawe waitī koe i a koe e whakakorikori ana.
Mahia ngā mahi ngangahau pērā i ngā mahi i te māra, maita, kapa haka, mau rākau, tapahi pātiītī, kanikani, kirikiti, ngā haererē a te whānau, waka ama me te kohi kai moana.
Tirohia ō waewae ia wiki
Tērā ka mate ō waewae i te mate huka:
Tirohia ō waewae, ngā raparapa me waenganui i ngā matimati. Kōrero atu ki tō Takuta, tō tapuhi, te pūkenga tiaki waewae rānei mehemea ka kite koe i ētahi mea rerekē pērā i ēnei mea:
- te wherowhero, etahi atu rerekētanga o te kara rānei
- ngā pākarukaru o te kiri
- te pupuhi
- ngā hoipū
Tiakina ō waewae
Tapahia ō maikuku kia noho mania, kauaka e haere kore hū, whakamauhia ko nga hū hāneanea me ngā tōkena tangatanga, ia wā whakamākūkūhia ō waewae, ā, kaua e purua o waewae ki roto wai wera.
Me whakamaimoa e tē pūkenga tiaki waewae ngā pāpua, ngā rekereke kōara, ngā maikuku mātotoru me te waewae kaipara. Pātai atu ki tō Takuta kia tirohia ō waewae ia wā.
Te huarahi pai
- Nga kai hauora
- Tinana korikori
- Tirohia o waewae ia ra
- Noho Auahi Kore
- I te awangawanga haere ki te takuta
Ngā Taumata Huka ki te Toto
He mea tino hira te tiaki kia noho tautika te taumata huka i roto i te toto, kia ora ai koe.
Mā tō Takuta, tō tapuhi rānei koe e ako ki te whakarite i te taumata o tō toto. Kei waenganui i te 4 ki te 8 mmol/l te taumata pai kia ora ai koe.
Te huka toto iti (“hypo” – hypoglycaemia)
I ētahi wā ka heke iho te taumata o te toto ki tētahi āhuatanga mōrearea (arā, ki raro i te 4) i roto i te tangata kei runga i ētahi momo pire, momo taiaki huka rānei. Ka pēnei ana tērā pea ka tīrehe ia mehemea kāore e whakamaimoatia (arā, e pāngia ana te tangata e te hypo).
Kō ētahi ka kite i ētahi tohu mō te hypo; kō ētahi atu kāore e kite ana i ēnei tohu.
Ngā tohu whakatūpato mō te hypo:
- ka takaānini, ka tīrehe rānei koe
- ka ngoikore, ka wiriwiri koe
- ka makaro o kamo
- ka kōmā tō āhua, ka werawera tō kiri
- kā ānini tō māhunga
- ka matekai koe
- ka rangirua, ka māharahara, ka mukākā rānei koe
- ka tengatenga o ngutu me tō arero
- ka patupatu te manawa.
Waitī
Mēnā ka pā ana ēnei tohu ki a koe me whakamaimoa koe i tō hypo.
Te huarahi he whai ki te whakamaimoa i te hypo
Kai tere tonu te kai waitī
- 1 pūnu rahi o te paura waitī i roto i te wai
- 3 ki te 4 pire waitī (vita, dextro) rānei
- 8 ki te 10 o ngā (glucodin)
Tēnei Rānei
e rua tīpune kikī tonu i te tiamu, miere, huka rānei he mea whakare- wa i roto wai
Tēnei Rānei
hāwhe karāhe o tētahi waireka pērā i te wairēmana, te wairanu huarākau rānei
Tēnei Rānei
kia ono, kia waru rānei ngā tiere pīni (jelly beans)
Me waiho mō ētahi rima ki te tekau meneti. Mēnā kei te noho “hypo” tonu tō āhua mahia anō.
Muri iho i te tekau ki te tekau mā rima meneti me kai koe mehemea kua tae ki tērā wā, kainga rānei he kai kinikini.
Te huka toto teitei (hyper – hyperglycaemia)
I ētahi wā ka piki te taumata o te toto ki runga ake i tērā e tika ana (runga ake i te 8).
Tērā pea nā te mea i:
- kai koe i ngā kai he huka i roto
- wareware koe ki te kai i ō pire
- wareware koe ki te wero i a koe ki te taiaki huka
- pāngia koe i te mate, te whakapokenga, te kirikā rānei.
Tera pea koinei ētahi tohu whakatūpato mō te hyper:
- ka tino mate wai koe
- ka tino mīmimi koe
- ka tino ngenge koe
- ka pāngia koe i ngā whakapokenga.
Tērā anō pea kāore koe e rongo i ngā tohu whakatūpato.
Te whakahaere i te toto huka teitei
Ēhara i te mea āwangawanga mēnā ka piki te huka i roto i tō toto i ētahi wā noa iho, ā, mehemea ka noho pērā mō ētahi haora. Engari mēnā kāore e āta whakahaeretia tērā ka huri hei mea mōrearea.
Haere ki te kite i tō Takuta, tō tapuhi rānei mehemea he rite tonu te piki o te huka i roto i tō toto, e noho pēnā ana rānei mō tētahi wā roa. Mā rāua e kimi te take e rite tonu ana te piki o te huka i roto i tō toto.
Mā rāua anō koe e āwhina ki te whakahaere i ō rā mate.
Me rite tonu tō haere kia tirohia tō hauora
Me rite tonu te haere o ngā tāngata e pāngia ana i te mate huka ki te kite i te takuta.
Kua āhei ngā tāngata e pāngia ana e te mate huka kia tirohia ia tau mō te kore utu.*
Whakaritea he hui me tō takuta - te tapuhi rānei a te takuta - kia tirohia koe mō te kore utu.
Mā rāua e āta titiro ki:
- tō taumahatanga
- ō waewae
- te rere o tō toto
- tō hauora whānui
- tō mahere kia noho ora ai koe
- ngā whakamātautau o tō toto me ō mimi o inā noa nei
- ngā whakamātautau o ō kamo o inā noa nei.
Ahakoa he aha te wā, mehemea kei te āwangawanga koe, kāore rānei i te pai tō āhua me tere tonu tō haere ki te kite i te tapuhi, te takuta rānei.
Ngā rōpū mate huka
Diabetes New Zealand (Mate Huka Aotearoa)
Pouaka Poutāpeta 12-442, Te Whanga-nui-a-Tara, Aotearoa.
Nama waea (04) 499-7143, Waea whakaahua (04) 499-7146
Karere rorohiko: diabetes@diabetes.org.nz
Diabetes Youth New Zealand (Mate Huka Taiohi Aotearoa)
2 Essex St, Weston, Oamaru, Aotearoa
Nama waea (03) 434-5784, Waea whakaahua (03) 434-5786
Te Rōpū Mate Huka O Aotearoa
Pouaka Poutāpeta 76123 Manukau City, Tāmaki-makau-rau
Nama waea (09) 261-1622, Waea whakaahua (09) 261-1621
Karere rorohiko: donna@ahsl.co.nz
Kua tuhia te pukapuka nei ki te reo Pākehā, reo Māori, reo Hāmoa, reo Māori Kuki Airani, reo Tonga, me te reo Niue. Ko ēnei katoa, tae atu ki ngā pukapuka kua tuhia ki te reo Tokelau me te reo Whītī, kei ngā ipurangi o Te Manatū Hauora www.moh.govt.nz, www.healthed.govt.nz, ā, ka waea atu rānei ki te Tari Hauora ā-Rohe kei ngā whārangi Hauora o te pukapuka tau waea, ā, ki te hōhipera ā-rohe rānei.
Te Ope Tiaki Mate Huka
Ētahi tohu hei tiaki i tō hauora
Mā ngā āwhina o tō Ope Tiaki Mate Huka me te whai i ngā tohu ngāwari nei e ora ai koe:
- Kainga ngā kai hauora
- Me kai koe ia wā
- Me rite tonu tō whakakorikori i tō tinana
- Tirohia ō waewae ia wā
- Ia wā, ia wā haere kia tirohia koe e tō takuta
- Tohua kia pai tō taumahatanga, kia ora ai koe
- Me noho auahi kore koe.
ISBN 978-0-478-19221-6 (print)
ISBN 978-0-478-19222-3 (online)
* Whakapā atu ki tō takuta. Ehara i te mea e tuku ana te katoa o ngā takuta i tēnei ratonga mō te kore utu.


text:
Ngāti Ranginui
Nā Tamatea-arikinui i hoatu te ingoa ‘Maunganui’ hei ingoa anō mō Mauao, hei whakamaharatanga ake ki tētahi maunga hanga rite i Hawaiki. Ka pikitia te maunga, ka whakatōkia tētahi mauri ki runga ā, kei reira tonu.
I Te Mangatawa tōna kāinga tuatahi, e noho ana ki ana tamariki ki a Whaene rātou ko Ranginui, ko Kahungunu. Nō tōna matenga ka tanumia a ia ki reira.
Te whakaingoa anō i a Maunganui
Nā Tamatea-arikinui (te kaihautū o te waka a Tākitimu) te ingoa o Maunganui i uhi ki te maunga tapu a Mauao. He tohu whakamaumahara te ingoa nei ki tētahi maunga rite kei Hawaiki. Kei te tomokanga ki te whanga o Tauranga te maunga e tū ana. Ka piki a Tamatea i te maunga, ka whakatō i te mauri; kei reira tonu i tēnei rā. Ko tōna nōhanga tuatahi ko Te Mangatawa, he puke, he nōhanga iti kei te taha rāwhiti o Maunganui. I tōna matenga ka tanumia ia ki reira.
Nō tētahi rā ka haere te iwi o Tamatea ki te hao ika i Ōtira, takiwā ki Ōmanu. Nā, ka hapa a Kahungunu i reira, he tiki atu nōna i te tāmure rahi māna i mua i te kawanga. Ka riri a Whaene, ka tāia a Kahungunu ki te tāmure, ka tū i te tara. Ka mate a Kahungunu i te whakamā, ko tana hekenga atu tērā ki Te Tai Rāwhiti. Nā wai ā, ka haere a Whaene ki Taupō, ko Ranginui i noho tonu ki Pukewhanake, ki te tahatika o te awa o Wairoa i Tauranga.
Nā Tamatea-pōkai-whenua ko Ranginui, nā Ranginui ko Ngāti Ranginui nui tonu e noho nei i ngā pāpāringa o te moana o Tauranga me te tuawhenua. He maha ōna marae me ōna hapū.
Ngāi Te Rangi
Ko Ōpōtiki te kāinga o ngā tupuna o Ngāi Te Rangi i mua. Nā te riri ka heke rātou ki Tūranga-nui-a-Kiwa. Kāore i roa i reira ka puta anō te riri, ka heke haere anō te iwi nei mā Tōrere, mā Whakatāne, tau rawa atu ki Te Awa-a-Te-Atua (Matatā). Nō taua wā ka mōhiotia rātou ko Ngāi Te Rangihouhiri.
I a rātou i reira, ka mātoro a Tamapahore ki ōna huānga i Maketū. Ahakoa tukuna mai ana he whenua mō rātou, kāore i roa ka taki pakanga. Ka hinga a Tūtengaehe, te mātāmua a Te Rangihouhiri. I te nui o te aroha ka puta tana kupu ōhākī: ‘Haere rā koe e tama, mōu tai ahiahi, mōku tai ata’.
Aoake ka mate a Te Rangihouhiri ki Poporohuamea i Waihi. I tōna matenga, ka mōhiotia tōna iwi ko ‘Ngāi Te Rangi’, ka tahuri ki te ngaki i tōna mate, ki te raupatu hoki i te takiwā.
Ka toko i konei te hiahia o Ngāi Te Rangi kia whai tūrangawaewae ki te moana o Tauranga, te kāinga o tō rātou tupuna a Whaene. He nui ngā pakanga, nā wai rā ā, ka tūturu te noho i Tauranga Moana, ka tutea a Ngāti Ranginui ki uta.
Ngāti Pūkenga
He iwi toa a Ngāti Pūkenga ki te pakanga, i hau tōna rongo ki tawhiti ā, tono mai ētahi atu iwi ki a rātou hei ringa kaha mō rātou. He nui ngā whenua ka tukua ki a rātou, nā i tēnei rā i tua atu i ngā pānga i Tauranga, kei Manaia i Hauraki, kei Pakikaikutu i Whāngārei, kei Maketū, kei ētahi atu wāhi ōna pānga.
Ko Rūātoki te kāinga tupu o Pūkenga tangata, i mate hoki ia ki reira. E ai ki ngā kōrero, i tae anō a Pūkenga rāua ko tana teina a Te Āhuru ki Tauranga ā, nāna te pae maunga o Kaimai i tapa.
Nō te matenga o Pūkenga ka wehe ōna uri i Rūātoki, ka noho ki Ōpōtiki i raro i te karangatanga o Ngāti Hā. Ka tupu te whanaungatanga ki a Ngāti Te Rangihouhiri, te ingoa tawhito o Ngāti Rangihouhiri. Heoi ka tipu te raruraru ki reira, ka wehe mai a Ngāti Te Rangihouhiri i taua takiwā.
Heoi, ka takatū a Ngāti Te Rangihouhiri ki te whakaeke i a Maketū, ka tono āwhina rātou i a Ngāti Hā. Ko Te Kohokino rāua ko Te Tini-o-Awa ngā rangatira o te taua o Ngāti Hā i haere ki te pakanga. Ka toa rātou. He nui ngā pakanga, ā, kātahi anō ka tau te noho a Ngāti Pūkenga (kua kore kē a Ngāti Hā) ki te takiwā o Rangataua i Tauranga.
Kei Ngāpeke tētahi wāhanga o Ngāti Pūkenga e noho ana ināianei. He whenua tuku tēnei nā Ngāti Hē hapū o Ngāi Te Rangi ki a Ngāti Pūkenga mō tana tautoko i roto i ngā riri. Ko Ngāpeke me Manaia i Hauraki ngā kāinga matua o Ngāti Pūkenga i tēnei rā.


text:
Inaianei kei te ahua puhoi te ahuatanga na te taenga mai o te mate urutaru ka hoki mai anoKo te nuinga o tatou kei te whakareri i a tatou ano, i te hararei e whai ake nei, ki te haere i tetahi haerenga e taea ai e tatou te wehe atu i te taumahatanga me te awangawanga. Ki te mahi i tenei, me ata whakamahere tatou i te huarahi tuuruhi hei whai hei whakarite i to tatou haerenga ma te nga waahi me nga waahi tuuruhi o te waahi ka haere matou.
Taurangi
3 nga mea hei mau i roto i to peke
Ko tetahi atu mea hei whakaaro ko nga mea hei kawe ma tatou mo to tatou haerenga. He maha nga whakaritenga, he maha nga wa, ka mutu whakapouritia me te takai he he me te meneti whakamutunga. Hei karo i tenei momo ahuatanga, ka whakarārangihia koe i raro nei nga mea e 3 me mau ki a koe mo te haerenga.
Whakapaia pai nga kakahu ka mau koe
Ahakoa e kitea ana, me whai Ko nga kakahu tika kia pai te haere ki to tatou haerenga haerenga. I tua atu i nga kakahu o roto ka mau tatou, me uru taatau ki te ahua o te rangi ka kitea e tatou ki reira: mena ka tatari koe iti te pāmahana, whakaritea nga karapu, potae, kaakahu me te werawera; i runga i te anga ke, ki te tatari koe kia tino wera i roto i to haerenga, whakakakahu koe poto, koti me nga t-hate ringaringa reta. Mena he takutai e tata ana, kaua e wareware ki to kakahu kauhoe!
Kia pai ai te whiriwhiri o nga kakahu hei kawe i roto i to peke, ka tūtohu matou kia whiriwhiria e koe huinga kakahu ka taea e koe te whakamahi me te rereke i nga ra o to noho. Mena ka roa ake te noho, kia pai te utaina ki nga T-hate, tarau me nga hu o nga momo momo katoa.
Kaua e wareware ki to hikohiko
Te ahunga whakamua hangarau kua puta ake i nga tau tata nei kua puta te tini o nga taputapu hiko tino whai hua. Te takahi i te atamai ki tana rihi, me whakarite kia mauria he kamera, to tatou pona, me te pākahiko o waho hei whakakii i a tatou taputapu mena ka pau te pākahiko.
I te wa e kawe ana i enei taputapu, he mea nui pōkai kia pai rawa atu kia kore ai e pakaru i te wa e kawe ana. Ki te mahi i tenei, ngana ki te kawe i roto i to peeke kawe, i roto ranei i te peke tuara motuhake hei whakamana i to raatau whakamarumaru. Mena ka whakaaro koe ki te kawe i roto i to kete pupuri, me whakauru ki roto te waahi tueke o waenganui.
Whakapumautia to akuaku ki nga hua akuaku
Ko te mea pea, ka tae koe ki to waahi tuuruhi, ka noho koe i roto i te hotel e tuku ana ki ana kaihoko nga momo katoa taputapu horoi. Heoi, ki te kore koe e tino mohio he aha enei taputapu ka whakauruhia e te whare noho, mena ka mohio koe engari kei te ngaro etahi kaupapa, me tango e koe he Peke whakapaipai me nga tueke e tika ana: te paraihe niho, te kai horoi, te whakamakuku, te horoi, te hopi ... me etahi atu.
I te mea he hua hei whakapumau i te akuakuaku mai i nga wahanga rereke o to tatou tinana, me tino mohio kei te pai pai te pupuri kia kore ai e poke. Mēnā mō ngā kēne hua, karekau e tika, engari me kawe e koe ki roto i nga peke motuhake kia kore ai e mau. paru me te houku.
Ahakoa ehara i te wahanga o nga tueke, ko tetahi o nga hua me noho marie koe ina haere he haerenga he pai. inihua whare Ki tenei tiakina o rawa ki te tahae me etahi atu aitua i o wa hararei. Kia mahara ki te tirotiro i nga whakaaro mo te tuku kaupapa here e waatea ana, me te whakataurite hoki i nga utu me te kapinga hei whiriwhiri, na, ko te mea e pai ana ki o hiahia.


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Online petipeti operator Whanaunga Rōpū kua whakaae ki te utu i te £1.6 m i muri i te UK petipeti ture uiuia kite i tetahi o ona kiritaki i gambled ki te tahaetia moni speedy casino kahore bonus tāpui.
I te rāpare, te UK Petipeti Kōmihana (UKGC) ua faaite taua Whanaunga āpiti Platinum Petipeti Ltd (PGL), i raro i nei Whanaunga o te tino nui waitohu Unibet is licensed, i whakaae ki te hoki i runga i te £629k ki te te pārurenga o tetahi o ona kiritaki, ahakoa te aufauraa i neke atu i te £990k i roto i te whakakapi o te pūtea whiu ki te UKGC. Te UKGC uiuia ka timata i muri i te reira i riro i te mōhiohio e he kore ingoa takitahi kua whakaharaina mō te tahae £2m, me te ngaro i te nui o reira ki e rave rahi petipeti ngā, tae atu PGL i te tere kuini te moni mokamoka titi.
Te UKGC mea PGL o te kiritaki hanga "nui putunga" me pau "nui te parekura i roto i te wā tino poto o te wā." Te kiritaki i te rēhita rite te PGL VIP i roto i te rua o nga ra o te tuatahi whakatuwhera i tona/ona pūkete, me te whai wāhi i roto i te tiketike-rōrahi, te maha tuua te mahi petipeti e te UKGC pupuritia PGL kia kua tāutuhia rite te petipeti raruraru whanonga, me te tangohia takahanga ki te whakatutuki. Te UKGC kitea ano e PGL i mahue ki te whakahaere i te tika, me te itoito e tika ana i runga i te pūtake o tenei kiritaki o te moni. PGL tuku i te mahi tūpato pūrongo i runga i te kiritaki, engari kihai tonu te ui mō ngā mōhiohio atu me te whakaaetia e te kiritaki ki te haere tonu i te petipeti speedway indiana american tuhinga poker. Te UKGC kiia PGL ki te pae hopea te kati i te pūkete o te kiritaki, me te whakaae i ona paruparu "i te tīmatanga o te wāhanga" o te UKGC o te uiuia ture o te kēmu o poker. Te UKGC mea te reira i whakaae ki te hoatu PGL te raihana i raro i te arotake i muri i te whakatau e ko te "taratahi ohipa", me te PGL i hanga mai "te ūkui i te whakapai" i roto i ona mahi ture o te kēmu o te huira i te casino. PGL o spanking ka haere mai te tika i te 24 haora i muri i te petipeti ipurangi operator Gamesys whakaae ki te utu i te £1.2 m ki te whakatau i te UKGC uiuia ki te rite shenanigans ture o te kēmu o te wīwī te huira. Te UKGC tēnei wā kei te whakahaere i ētahi atu pōkai me te exec kaiwhakahaere Richard Watson whakatupato ētahi atu licensees ki te āta ako i tōna tata faatitiaifaroraa mahi, "ki te ako i te mau haapiiraa na ratou, kaua e hanga te taua hape." Te tiki i te hou rongo petipeti i Calvin Ayre ture o te kēmu o te casino huira.
speedy casino kahore bonus tāpui
Online petipeti operator Whanaunga Rōpū kua whakaae ki te utu i te £1.6 m i muri i te UK petipeti ture uiuia kite i tetahi o ona kiritaki i gambled ki te tahaetia moni speedy casino kahore bonus tāpui.


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Kei te piki haere te utu tata nei
I whakaputaina:2016-01-04 17:05:45 Rahi Kuputuhi:(NUI)(WENGA)(PITI)
Whakarāpopototanga: te mutunga o te 2015 me te tiimata o te 2016, kei te piki haere tonu te utu o te rino
Ina tata nei, ka huri te utu o te rino, ka piki tonu mai i tera wiki, na te aha tenei take? Ko nga take pea e whai ake nei:
1. He maha nga whare maitai e noho he ana i nga wa katoa, no reira me kati.
2. ka tukuna te hiahia mai i nga maakete o roto me nga whenua ke.
3. Kei te haere mai te Tau Hou o Haina, he maha nga kaimahi i hoki mai ki te kainga, na reira he iti te whakaputanga o te maitai.
4. Ko te whakapai ake i te hanganga ahumahi he maha nga wheketere kei raro i te whakatikatika ka iti ake te whakaputanga.
Heoi ano, ka mau tonu tenei ahuatanga i roto i te wa poto, engari ka whakawhirinaki ki te ahuatanga o te moni, na reira me hoko noa nga mea e hiahia ana koe me te aro ki runga, ka tuhi matou ka ripoata ka puta ano nga huringa.
Tag: utu huringa utu piki
Wā tuku: Oketopa-14-2021


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iTunes Library Analyzer - Tātari iTunes Puna ki Tūtohi
E hiahia ana ki te mohio atu e pā ana ki tō whare pukapuka iTunes me koutou reka waiata? Tātari tō whare pukapuka iTunes ki Super Analyzer . Hangaia e te reira te whānuitanga o ngā tūtohi me te tauanga i runga i tou whare pukapuka iTunes, pērā i te tini o nga waiata i roto i ia momo, i te haora o te ra whakarongo koe ki te waiata tino, pehea hohoro Kei te tipu haere koutou whare pukapuka iTunes, pehea e pā ana ki te kounga waiata, me he aha toi / pukapuka / momo / tekau tau e takaro tino.
He ngāwari ki te te tiritahi ki ētahi atu mā te tūtohi me te tauanga hangaia katoa whakapakoko, PDF, HTML rānei te whārangi tukutuku. atu iTunes me Pūmanawa iPod >>
Tūtohi me te Tauanga e Super Analyzer
Kia pehea te tokomaha Songs Kia koe i roto i ia Tūmomo
Artists te nuinga Tākarohia me Albums
Ko te Growth o iTunes Puna runga Time
Kia pehea te tokomaha Songs Kuó Whakarongo koe I roto i ia Hour o te Day
Super Analyzer Whakaritenga me te Raihana
1. E tautokona e rua Windows me te Mac.
2. E hiahiatia ana Java me iTunes.
3. Free ki te tikiake me te whakamahi i. Hei whakamahi i te reira, whewheratia te kōnae ki te kōpaki, ka rua pāwhiri i runga i SuperAnalyzer.jar ki te rere.
Tefito e pā ana
-Hua e pā ana ngā pātai? Korero hāngai ki to tatou Team Tautoko >>


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H.264 ko tetahi o nga ngā ataata tino whakamahia whānuitia hoki kōpeketanga, tohatoha, me te tuhi i hakari. Na ka nama ki tona āheinga o tuku tautuhinga teitei ataata, whakawaehere kōnae H.264 i te tahi atu ngā ataata kua riro atu, me te ake rongonui. Na, i reira kia mau taime e hiahia ana koe ki te whakawaehere koutou ataata ki hōputu ataata H.264 mō whakamahinga. Ki te mahi i te reira, e hiahia ana koe he encoder H.264 ngaio i te tauturu. Wondershare Video Converter ( Converter Video hoki Mac ) ko taua he tetahi nui, e taea ai e koe whakawaehere tetahi ataata rongonui ki ataata H.264-te kounga tiketike mō te tufaki te faaiteraa i ngāwari ake ranei.
Hanga ana e ia te tino nohopuku, me te ngāwari ki te whakawaehere kōnae H.264 i tou tetahi kōnae ataata atu tēnei taupānga. He rawa nga kaupae matua e toru pakō ohie. I tua atu, ake ngāwari ki te whakaturia te tawhā whakawaehere rite auau moka, auau anga me taumira ataata etc Ki te whai koe i ngā kōnae ataata e rave rahi ki te whakawaehere kōnae H.264, ka taea e koe te whakawaehere ratou i roto i te puranga i tenei encoder H.264 atamai homai e koe. Kei raro ko te aratohu taahiraa-i-step. I mua i te whai koe i te reira, te tikiake me te tāuta i te putanga tika o tenei pūmanawa whakawaehere H.264 tuatahi.
1 Tāpiri ataata ki te encoder H264
I roto i te kokonga runga-mauī o te atanga tenei H.264 whakawaehere o taupānga nāianei, hāngai pēhi te pātene ki te tirotiro i to outou kōpae mārō, me te uta i ēnei kōnae pāpāho e hiahia ana koe ki te whakawaehere. Tērā, toia hāngai & maturuturu koutou kōnae ataata rohe ki te pihanga maui tenei H264 o encoder. A, no te ngā mahi i te reira, e taea te tāpiri ataata katoa, whakaaturia i roto i te ahua.
2 Kōwhiri H264 rite te hōputu putanga
Ki te tīpako H264 rite te hōputu putanga, te tuatahi o nga mea katoa, e hiahia ana koe ki te whakatuwhera i te matapihi hōputu putanga tenei H.264 o encoder. Haere ki te röpü Hōputu Huaputa i runga i te taha ki matau, pāwhiri te rārangi takaiho, whakatere ki te kāwai "Hōputu"> "Ataata" i roto i te matapihi hōputu putanga pakū-ake, a ka noa patua te kōwhiringa "Video MP4".
A, no te ngā mahi i te reira, e hiahia ana koe ki te ki te patu i te "Tautuhinga" kōwhiringa taputapu-rite i te raro o te röpü Hōputu Huaputa tonu. Na i roto i te matapihi Tautuhi e whai ake nei, whakaturia H.264 rite te encoder ataata. Ki te hinaaro, e taea hoki te whakaturia e koe etahi tawhā whakawaehere tika ki reira, pērā i taumira ataata, auau anga ataata, ataata & auau moka ororongo etc.
3 kōnae Whakawaeherehia H264
A, no te oti nga mea katoa te, tika pāwhiri "Convert" i te kokonga raro-matau o te atanga matua tenei H264 o encoder ki te timata whakawaehere kōnae H264 i tata tetahi o koutou kōnae ataata. tēnei taupānga e taea te whakaoti i te mahi faafariuraa katoa ki te tere Superfast me te kounga ataata teitei putanga.
A, no te mahi i te tukanga whakawaehere te, haere tika ki te raro o te atanga o tenei hōtaka o nāianei, me te pēhi i te pātene "Open Kōpaki" i reira ki te kitea hohoro te kōnae H264 putanga. Fakatokanga'i e enei kōnae kei te toronga .mp4. Na, tango painga tonu o ēnei kōnae H.264 whakawaeheretia.


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1. He tongi waro waro, e pai ana mo nga momo oneone katoa. Ko te nuinga o te mahi hei homoni tataramoa. Ka taea te whakamahi takitahi, te whakakotahi ranei ki te tongi matū. He pai ake te paanga ki te oneone me ona hua
2. He paanga ki te aukati i te kaha maroke me te aukati i te waipuke, a, ko te mahana tino pai ko te 18 ℃ - 38 ℃
3. Ko nga hua huawhenua me te riwai te painga pai, ka whai ake ko te raihi, te kānga, te witi, te rai, te miro, te sorghum, i te mea kaore i tino kaha nga hua riki me nga hinu.
4. Taonga tongi: 2-4kg / mu, i konatunatua ki te whakawairakau maara he tongi matū ranei, ka whakamahia ranei ma te poka me te keri rua. Ka taea te whakamahi i te maara Paddy me te whakarite i te oneone me te reti wai
5. Te taatai: i te waahanga huero me te i mua i te kukume o te taringa, 200-250 kg otinga o te 0.2% kukume ka whakamahia hei whakamakuku i te taha o te punaha pakiaka o nga hua (kaua e pa ki te punaha pakiaka). Ka taea te maaka i te maaka raihi me te wai, hei mahi whakatipu tipu, whakakaha i nga taringa me te whakatairanga i te tipu me te whanaketanga
6. Te riringi paraoa: mo te 0.5 kg mo ia mu, ko te kukume he 0,01% - 0,1%, a ko te kohinga me te waahanga ka whakatauhia kia rite ki nga whakaritenga hua rereke.
7. Te waiwai o te purapura: ko te tikanga, me te kukume o te 0.05% - 0,005%, ka ruia nga purapura kiri kikokore o nga huawhenua, te witi, te raihi me te kānga mo nga haora 5-10, me nga kakano kiri matotoru penei i te miro me nga pini whanui mo te 24 haora, ka taea te whakapai ake i te tipu o nga purapura me te ahei o te tipu tipu
8. Te waiwai o te pakiaka, te haehautanga me te toua o te pakiaka: te waiwai mo etahi haora i mua i te whakato me te kukume o te 0,01% - 0,05%, whai muri i te maimoatanga, he tere te putake o te pakiaka, kua piki ake nga huarangatanga tuarua, kua poroa nga waahanga huero puhoi, he nui te reanga ora, kua ea te aukati mate me te awangawanga awangawanga
9. Te rehu i waho o te pakiaka: mai i te mutunga o te pua puaatanga ki te wahanga whakakii wawe, te rehu 2-3 wa i waho o te pakiaka, 200 kg pea ia wa, me te kukume o 0.01% - 0.05%, ka taea te whakatairanga i te whakawhitinga o nga matūkai mai kakau me te rau ki te taringa, whakakiihia nga kakano ka whakapiki i te 1000 te taimaha o te witi. Ko te wa rehu pai rawa atu ko te 14-18
Te wa tuku: Sep-25-2020


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Koreira kowiri tira taki angiangi he takirere aunoa ki te maha tauira me ngā whakaritenga.Ko tenei momo hua ka whakamahia hei aukati i te rerenga o muri o te reo, te hurihanga whakamuri o te papu me tana motuka taraiwa, me te tukunga o te reo i roto i te ipu.Ka taea te tono ki nga momo i runga i te raina waenga.Na me pehea e whiriwhiri ai tatou i te kowiri tira angiangi taki takirere?He aha te mea me aro?
1. I te nuinga o te wa e taunakitia ana kia whiriwhiria e nga kaiwhakamahi nga maara taki angiangi kua hiri-hiritia kia roa ake ai te roa o te mahi o nga maataki angiangi, teitei ake te pāmahana whakahaere, me te pai o te mahi hiri.
2. Mena he nui ake, he rite ranei te rahinga ingoa ki te DN100 (NPS4), he mea tika kia tohua teH76 momo kōpae takirua piu angiangi taki takirere, ka taea te whakaiti i te mate o te aukati wai o te taki taki;he iti iho, he rite ranei te rahi ki te DN80 (NPS3), a he pai te whiriwhiringa H71 momo taki taki taki.
3. TeH71 momo hiki angiangi taki takirereme te rahi iti iho i te rite ranei ki te DN100 (NPS) i te nuinga o te waa karekau e whakaputa na runga i tona hanganga kiato me te whakaaro ki te tukatuka me te mahi whakangao.E taunaki ana kia kowhiria e nga kaiwhakamahi nga kowiri tira momo arai angiangi taki taki.takirere.
4. I tua atu i te momo angiangi, he momo lug me te momo flange te kowiri tira kowiri tira piu taki takirere.Mena kaore he whakaritenga motuhake a te kaiwhakamahi, ko te ahua o te hanganga ka hangaia e ta maatau kamupene i runga i nga paerewa tikanga.Ka taea te hoahoa etahi maru taki piu kōpae rua ki te hanganga flange rua (momo H46).
5. Ko te lug flange o te lug double flap swing check valve anake te mahi o te tuunga, a kaore te lug e mau i te kaha o te pou, no reira kaore te matotoru o te flange lug i hangaia kia rite ki te matotoru o te flange paerewa, te tikanga te flange lug He iti ake te matotoru i tera o nga flange paerewa.Ko te flange o te hononga flange takirua takirua taki taki piu kōpae mau te kaha tutaki, a kua hangaia te flange matotoru rite ki te paerewa flange.
6. Ko nga momo arai angiangi taki taki me nga pehanga ingoa PN10, PN16, PN25 me PN40 e rua nga raupapa hanganga.He iti ake te utu mo nga riipene tirotiro raupapa poto, engari ka hiahiatia pea nga peera hononga kore-paerewa i waenga i te taki taki me te flange pipeline.Mena ka whakamahia nga reera tirotiro raupapa roa, ka taea te whakarite i nga haupae flange paerewa.
Wā tuku: Akuhata-26-2022


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iCloud Ihirangi Pūrua
- 1 Tangohanga iCloud Pūrua
- ICloud Access Ihirangi Pūrua
- ICloud Access Whakaahua
- Tikiake Pūrua iCloud
- Tīkina Whakaahua i iCloud
- IPhone Whakaora i iCloud
- Tīkina Raraunga i iCloud
- Whakaora Hoapā i iCloud
- ICloud Pūunu Free Pūrua
- 2 Whakawhiti iCloud Pūrua
- iCloud Hoapā ki te PC
- iCloud Photos ki Android
- iCloud Hoapā ki CSV
- Tukutahi iCloud ki Android
- iCloud Hoapā ki te Android
- iCloud Maramataka ki Android
- iCloud Hoapā ki Outlook
- iCloud Music ki Android
- 3 Whakahokia mai iCloud Pūrua
- IPhone Whakaora i iCloud
- Tukutahi iPhone ki iCloud
- IPad Whakaora i iCloud
- IPhone Whakaora i iTunes / iCloud
- 4 iCloud Kupuhipa
- Utauta iCloud Karo
- Karo iCloud Maukati mo iPhone
- Whakaora Kupuhipa iCloud
- Karo iCloud Whakahohe
- Kupuhipa iCloud Wareware
- 5 Mukua iCloud
- Mukua iCloud Pūrua
- Tangohia Pūkete iCloud
- Mukua iCloud Whakaahua
- Mukua iCloud Apps
- Mukua Hoapā Hiahiatia i iCloud
- 6 Tips iCloud
Ki te mukua e koe hoapā i tou iPhone aitua, ka kia ora koe ia ratou i to koutou iPhone tika atu, ranei ka ngaro koe ia ratou a ake ake. Heoi, ki te i tāruatia koutou hoapā koe ki iCloud mua, ka taea e koe te tamata i te rongoā e whai ake nei ki te ora hoapā i iCloud kōnae pūrua. Tirohia te kōrero i raro nei ki te ako ki te tiki hoapā i iCloud.
Otinga 1. Arokite me tīpakongia ora hoapā i iCloud kōnae pūrua
Ki te kua mukua e koe etahi hoapā nui i runga i tou iPhone, hei utu mo o te whakaora mai i tētahi tārua tawhito iCloud, kia tiki noa koutou hoapā fie i te tārua tawhito iCloud. Ki te tohe koe i runga i te whakaora koutou iPhone, ka ai ngaro koe etahi raraunga e tīariari i runga i tou iPhone tēnei wā. Wondershare Dr.Fone mō iOS (iPhone Data Recovery) ka matawai i tō kōnae tārua iCloud ka tukua ki a koe te arokite ngā hoapā e hiahiatia ana. Na ka hiahia tika koe ki te whiriwhiri i te feia e hiahiatia ana me te tiki ia ratou i iCloud kōnae pūrua
Hipanga 1 Kōwhiri aratau whakaora
A, no te rere koe Wondershare Dr.Fone mō iOS i runga i tō rorohiko, neke ki tenei aratau whakaora i runga i te tihi: Whakaora i Kōnae Pūrua iCloud. Na reira kia takiuru koe i roto i ki tō pūkete iCloud.
Hipanga 2 Tikiake me te matawai i tō tārua iCloud mō raraunga runga ki runga ki te pūrere Android
Kia kua takiuru koe i roto i, ka kitea te hōtaka iCloud kōnae tārua i roto i tō pūkete aunoa. I muri i taua, i reira ka waiho he rārangi o ngā kōnae pūrua iCloud whakaaturia. Tīpakohia te tetahi e hiahia ana koe ki te tiki hoapā i me te pāwhiri i te pātene i raro i te tahua o State ki te tiki i te reira. I roto i te matapihi pakū-ake, ka taea e koe te whiriwhiri anake ki te tiki hoapā. Tenei hinaaro whakaora nei ia koutou wa ki te tiki i te kōnae pūrua iCloud.
Hipanga 3 Arokite me ora hoapā i iCloud
I muri i te karapa, ka taea e koe te arokite i te raraunga tangohia i iCloud tārua i roto i te taipitopito. Kōwhiria Hoapā a taea e te tirotiro e koe nga take i roto i te taipitopito. Tohua te tetahi e hiahia ana koe ki te ora, a ka pāwhiri i runga i te Whakaora pātene ki te whakaora ia ratou i runga i tō rorohiko ki te pāwhiri kotahi. Ko te katoa. Kua ka koe tou hoapā i iCloud.
Otinga 2. Tukutahi hoapā katoa i iCloud ki tō pūrere iOS (e hiahiatia ana i te pūrere iOS te)
Ki te rapu koe mo te ara noa, ka taea e koe hāngai hanumi hoapā katoa i roto i to koutou tārua iCloud ki tō pūrere. I roto i tenei ara, ka taea e koe te pupuri i te hoapā i runga i tō pūrere, me te whiwhi hoki hoapā katoa i roto i te tārua iCloud. Kia tirohia te pehea te mahi i te reira tahi.
1. Haere ki Tautuhinga> iCloud i runga i tō pūrere iOS.
2. Tahuri atu Hoapā.
3. Kōwhiri Kia i runga i toku iPhone i runga i te karere pakūake.
4. Tahuri i runga i Hoapā.
5. Kōwhiri "Hanumi" ki te hanumi ngā hoapā ki te hunga rongoa i roto i tō pūkete iCloud.
6. I muri i te wā, ka kite koe hoapā hou i iCloud i runga i tō pūrere.
Otinga 3. Whakahokia tō pūrere iOS ki te kōnae tārua iCloud (e hiahiatia ana i te pūrere iOS te)
Hei whakahoki hoapā i iCloud, e kore te tenei ara tūtohu. Otiia, ki te hiahia koe i te hoapā ki te whakahoki atu, whakahokia ki te pūrere hou ranei, te reira te kōwhiringa pai. Ka taea e te tauturu i te reira ki te whakahoki i te tārua iCloud katoa ki tō pūrere rite hoapā, karere, ngā tuhipoka, whakaahua, me te ake. Kia o te kite i te mahi i te reira i raro.
Hipanga 1 kōmuru Ihirangi me Tautuhinga katoa
Tuatahi o nga mea katoa, e hiahia ana koe ki te ūkui i ihirangi katoa me ngā tautuhinga i runga i tō pūrere: tap ki Tautuhinga> Genaral> Tautuhi> Mukua Ihirangi me Tautuhinga katoa.
Hipanga 2 Tikina hoapā i iCloud kōnae pūrua
Na ka kia tīmata anō tō pūrere me ui ki a koe ki te whakaturia te reira ake. Kōwhiri Whakaora i te Pūrua> Waitohu iCloud i roto i tō pūkete> Kōwhiria he tārua ki te whakahoki.
Otinga 4. hoapā Kaweake iCloud rite te kōnae vCard ki tō rorohiko
Ki te haere koe ki te poka koutou iPhone mo te waea Android atu momo o waea ranei, ai hiahia ana koe ki te kaweake i ngā hoapā i iCloud tārua ki tō rorohiko. Apple taea ki a koe kaweake i ngā hoapā i iCloud pūrua rite te kōnae vCard. Nana, ki te mahi i te reira:
Hipanga 1 Takiuru i iCloud
Whakarewa pūtirotiro tukutuku, me te tuwhera www.icloud.com. Na ka takiuru ki tō pūkete iCloud. Na ka taea e koe te kite i Hoapā .
Hipanga 2 hoapā Kaweake rite kōnae vCard
Pāwhiritia "Hoapā" ki te whakatuwhera i te pukapuka wāhitau. Na ka pāwhiri i te icon Toke i te maui raro. I roto i te rārangi taka-iho, tīpako "Kaweake vCard ..." I muri te tiki hoapā i iCloud ki tō rorohiko, ka taea e koe te tamata Wondershare MobileGo for Android ki te kawemai i te kōnae vCard ki tou waea Android.
Wondershare Dr.Fone Hoki iOS - Tikiake ka Unu iCloud Pūrua
- Whakaora raraunga iPhone i te matawai i tō iPhone, te tango iTunes me ngā kōnae pūrua iCloud.
- Arokite me tīpakongia ora te mea e hiahia ana koe i iPhone, iTunes me iCloud tārua.
- Whakatika iOS ki tonu i waho o ngaro raraunga pērā i te aratau whakaora, bricked iPhone, mata ma, me ētahi atu
- Fully hototahi ki iOS 9 , iPhone 6s, iPhone 6s Plus, iPad Pro, me ētahi atu tauira pūrere iOS katoa