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Mai Miss
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ʻO ke kahe lōʻihi a kaumaha paha o ke kahe e kapa ʻia ʻo menorrhagia. He mea hopohopo ia i ka mea e hoʻopilikia ana i nā hana o kēlā me kēia wahine i kēlā me kēia lā [1] .
ʻO ka manawa maʻamau o ka pōʻai menstrual o ka wahine he 28 mau lā a me ka awelika o ke kahe o ke koko i nā wā ma kahi o 60 mau milililika i kēlā mau 4 a 5 mau lā. A i ka hihia o menorrhagia, aia ma kahi o 80 mau mililiona o ke kahe o ke koko i hoʻokahi pōʻai menstrual [elua] , [3] .
Hāʻalo kahi wahine e loaʻa ana i ka menorrhagia i nā huʻa koko nui a ʻike paha i ka anemia ma muli o ka nui o ke kahe o ke koko.
Kumu o Menorrhagia
- Nā pilikia e pili ana i ka uterine (fibroids uterine, polyps uterine, maʻi ʻaʻai uterine, a me nā hana ovarian)
- Nā pilikia pili i ka hāpai ʻana
- Maʻi maʻi pelvic
- Intrauterine non-hormonal Kekahi mea (IUD)
- Nā haunaele Hormonal
- Hoʻopilikia i nā kahe koko
- Nā Lapaʻau
Nā ʻōuli o Menorrhagia
- ʻO ke kahe menstrual kaumaha e mau ana no kekahi mau hola.
- ʻO ke kahe kaumaha e koi ana i nā tampons a me nā kāwele hoʻomaʻemaʻe.
- ʻO ke kahe haehae ma mua o hoʻokahi pule.
- ʻOi aku ka nui o nā kahe koko.
- Loaʻa i nā kuʻi mau i ka ʻaoʻao haʻahaʻa o ka ʻōpū i ka manawa o ka menstruation.
- ʻAʻole hiki ke hana i nā hana o kēlā me kēia lā.
- Ka luhi, luhi a me ka liʻiliʻi o ka hanu.
Ua ʻōlelo ʻia he kahe nui ke kahe ʻana o ka wahine ke ʻoi aku ia ma mua o 7 mau lā e like me nā Centers for Disease Control and Prevent (CDC). Eia kekahi mau lāʻau i ka home hiki iā ʻoe ke hoʻāʻo e hōʻoki i ke kahe ʻana o ka menstrual kaumaha.
Nā Lapaʻau home no Menorrhagia
1. Kinamona
ʻO ka kinamona kahi mea ʻala e hiki ke hoʻopakele i nā kau lōʻihi. Loaʻa iā ia nā waiwai antispasmodic e kōkua i ka maʻalahi i nā kīʻaha koko a hooki i ke kahe nui o ka menstrual. Ua hōʻike ʻia kahi noiʻi noiʻi e hoʻomaikaʻi i ka kinamona i ka pōʻai menstrual i nā wahine me ka polycystic ovary syndrome (PCOS) [4] .
• wili ʻia ʻo 2-3 mau lāʻau cinnamon i loko o ka pauka maikaʻi a hoʻohui i kahi kīʻaha o ka wai e hoʻolapalapa ana.
• E hoʻolapalapa iā ia a haʻalele no kekahi mau minuke.
nā pono o ke oli maha mrityunjaya mantra
• Inu iā ia ʻelua mau manawa i ka lā.
2. ʻO ka Omega 3 mau waikawa momona
He mea nui i nā wahine e hoʻonui i kā lākou lawe ʻana i ka omega 3 fatty acid i ka wā menstruation. No ka mea, ʻōlelo ʻia nā mea momona momona pono e pale i ka nui o ke kahe o ke koko i nā manawa ma ka hoʻohaʻahaʻa ʻana i ka hana o ka hormone prostaglandin [5] . ʻO ka hoʻonui nui ʻia o nā prostaglandins i nā kiko endometrial i ka hoʻomaka ʻana o ka menstruation hiki ke hāʻawi i ke kahe nui o ka menstrual [6] .
• Pau ka omega 3 mau momona momona i ke ʻano o nā iʻa aila, iʻa iʻa, nā olonā, a pēlā aku.
3. Nā meaʻai waiwai hao
ʻO nā kau kaumaha e alakaʻi i ka nalo o ka hao nui a me ka hao e koi ʻia e ke kino e hana i hemoglobin. ʻAʻole lawa ka hao ma ke kino i ke kumu o ka anemia ka hopena o nā kau kaumaha loa. E ʻai i nā meaʻai momona o ka hao e like me nā lau lau ʻōmaʻomaʻo, ka moa, ka pīni, a pēlā aku. E ʻae i ka lawe hao maikaʻi ʻana, e ʻai i nā meaʻai momona ʻo ka huaora C e like me nā pepa bele, nā hua ʻalani, nā ʻōmato a me nā broccoli
4. ʻO ka ʻahu o ka lede
ʻO ka ʻahu o Lady kahi lāʻau uliuli ikaika i hiki ke kōkua i ka hōʻoluʻolu i nā ʻeha māmā a me ka ʻeha e pili ana i ka kahe nui ʻana o ke kahe. Manaʻo nui nā lāʻau lapaʻau he hiki i ka inu ʻana i ka ʻeke mantle wahine ke kōkua i ka māmā ʻana o ka menstrual [7] . Loaʻa nā lau o ka lau nahele i ka contractile ikaika, ka coagulate a me nā hopena astringent e hiki ke kōkua i ka hana ʻana me ka menstruation kaumaha.
• I loko o ke kīʻaha o ka wai e hoʻolapalapa e hoʻokomo i ka lau o ka lau o ka wahine maloʻo. Kuhi i ka tī a inu ʻekolu ia i ka lā.
5. kāʻeke kahu hipa
Loaʻa kēia mea kanu i nā meaola bioactive kūikawā e hoʻonāukiuki i ka hoʻoliʻiliʻi uterine a kōkua me ke kāpili ʻana o ke koko. Hāʻawi pū ka ʻeke kahu kahu hipa i nā waiwai anti-kahe e mālama i nā pōʻai kaumaha a lōʻihi paha [8] .
hiki iā mākou ke inu waiū i ka manawa o ka moa moa
• Hoʻokomo i nā lau ʻeke kahu hipa i loko o ke kīʻaha o ka wai e hoʻolapalapa ana. E kanana i ke kī a inu hoʻi i ʻelua mau manawa i ka lā.
6. ʻO Chasteberry
No nā kenekulia, ua hoʻohana ʻia ka chasteberry no ka mālama ʻana i kekahi mau pilikia menstrual e like me ke kahe nui o ka menstrual. ʻO ke kū ʻana o nā phytochemical me nā flavonoid i ka chasteberry i hōʻike ʻia e hoʻohuli i kekahi mau hormones e like me prolactin, progesterone a me estrogen. Paipai ʻo Chasteberry i ka hoʻokuʻu ʻia o nā progesterone kiʻekiʻe a kāpae i ka hoʻokuʻu ʻia ʻana o ka estrogen e hoʻemi ana i ke kahe ʻana o ke kahe [9] .
• E hoʻolapalapa i kahi kīʻaha wai, a hoʻohui i nā chasteberry i paopao ʻia. E ʻae iā ia e pali i 10 mau minuke a inu ʻelua mau manawa i ka lā.
7. Lau Raspberry
ʻO ka lau Raspberry kahi lāʻau lapaʻau i hoʻohana ʻia e hōʻemi i nā pilikia e pili ana i ka pōʻai menstrual. Loaʻa i nā lau nā waiwai astringent e pale ai i ka kahe nui ʻana o ke kahe a hoʻomāmā i ke kūpikipiki i nā wā kaumaha, e hoʻomaha ai i nā mākala uterine a me nā pelvic.
• I loko o 2 mau kīʻaha wai, e hoʻohui i 2 mau kīʻaha i holoi ʻia i nā lau raspberry a hoʻolapalapa. Kuhi a inu ʻekolu ia i ka lā.
8. ʻO Yarrow
ʻO Yarrow kahi lāʻau ʻē aʻe e kōkua e hōʻemi i ke kahe o ka menstrual kaumaha i hoʻokumu ʻia ma muli o nā fibroids uterine, ovist cist a me endometriosis. Aia i loko o Yarrow kekahi mau mea i kapa ʻia he tannins e hoʻopili ana i nā kīʻaha koko a hoʻopaʻa hoʻi a hoʻoikaika i nā aʻa uterine.
• Pākuʻi i 2 mau lau yarrow hou i kahi kīʻaha o ka wai e hoʻolapalapa ana. E ʻūlū i 10 mau minuke.
• Wehe i nā lau a inu i ʻelua mau lā i ka lā.
9. Pāʻina
Hoʻohana nā mea kanu lāʻau he nui i ka lāʻau lapaʻau i ka mālama ʻana i ke kahe nui o ka menstrual. Loaʻa i ka māla māla nā aila antispasmodic a me nā tannins e hāʻawi i ke kōkua mai ka wā ʻeha a me ka nui o ke kahe ʻana e like me ka Association of Women for the Advancement of Research and Education. [10] .
• Hoʻohui i 2 punetēpō o nā lau sage hou i kahi kīʻaha o ka wai e hoʻolapalapa ana. Piʻi ia no kekahi mau minuke. E kanana iā ia a inu ʻelua mau manawa i ka lā.
10. Cohosh ʻeleʻele
Kōkua nā cohosh ʻeleʻele i ka hoʻōmi ʻana i nā ʻōuli o menorrhagia e ke kau ʻana i ka pae o ka estrogen a me ka progesterone hormone a me ka hoʻēmi ʻana i ke koʻikoʻi a me ka lōʻihi o ka menorrhagia [umikumākahi] .
• I loko o ke kīʻaha wai e hoʻolapalapa i 1 teaspoon o cohosh ʻeleʻele no 20 mau minuke.
• E ʻūlū i nā minuke a kānana iā ia. Inu iā ia ʻelua i ka lā.
11. Makanekiuma
ʻO ka magnesium kahi mineral pono e kaulike i nā hormones wahine a kaohi i ke kahe nui ʻana i ka wā menstruation. Hana pū ka magnesium ma ke ʻano he relant muscle hōʻoluʻolu e hōʻoluʻolu i ka liʻiliʻi o ka uterine a hoʻemi i ka cramp e pili ana i ke kahe nui.
• ʻAi i nā meaʻai momona-magnesium e like me ka milo, kokoleka pouli, nā ʻanoʻano sesame etc.
12. Nā hua mākeke
Loaʻa i nā hua mākeke ka omega 3 mau momona waikawa e kōkua i ke kaulike i kāu mau pae hormonone ma ka hoʻemi ʻana i nā kiʻekiʻe o ka estrogen, no laila e kaohi ana i kāu kahe menstrual. ʻO nā waiwai anti-inflammatory o nā hua sinapi kekahi e kōkua i ka hoʻomālamalama ʻana i ke kahe o ka wā kaumaha.
• ʻindnihi i 2 mau puna o ka pua mākeke i loko o ka pauka maikaʻi a kāwili pū ʻia me ka yogurt a me ka curd a ʻai ʻia i ʻelua mau manawa i ka lā.
13. Nā hua coriander
Aia nā hua coriander i nā hui bioactive e kaulike i nā estrogen wahine a me ka progesterone [12] . ʻO nā hua coriander kekahi kumu nui o ka potasiuma, hao, huaʻai K, wikamina A, wikamina C, magnesium a me calcium.
• Hoʻohui i ʻelua puna teoka o nā ʻano coriander i ʻānai ʻia i loko o ke kīʻaha wai.
• E hoʻolapalapa iā ia ae ʻoluʻolu.
• kānana iā ia a loaʻa ʻelua a ʻekolu paha manawa o ka lā.
14. ʻO ka vīneka cider apple
Kūpono ka apple cider winika i ka mālama ʻana i nā haunaele hormonal i nā wahine me ka polycystic ovarian syndrome (PCOS), kahi kumu maʻamau o ke kahe nui o ka menstrual. ʻAʻole ia e hoʻoliʻiliʻi wale i ke kahe kaumaha, akā hoʻonui pū i ka ʻōnaehana hānau.
pehea e hoʻohana ai i ka aila rosemary no ka ʻili
• E lawe i hoʻokahi teaspoon o ka vīnī cider apple me kahi kīʻaha wai a inu i ʻelua mau lā i ka lā.
15. Kī lahilahi
Loaʻa i ka ginger nā mea astringent, anti-inflammatory a me coagulant e hiki ke kōkua i ke mālama ʻana i ke kahe menstrual kaumaha. Loaʻa nā wahine me nā wā kaumaha i nā pae serum kiʻekiʻe o ka prostaglandin E2 a me ka prostacyclin i hopena i ka nui o ke kahe o ke koko a me nā cruids. [13] .
• I loko o ke kīʻaha wai e hoʻolapalapa i ka ginger grated no kekahi mau minuke. Kuhi iā ia a hoʻohui i ka meli. Inu iā ia ʻelua mau manawa ma hope o ka pāʻina ʻana.
16. ʻO Jujube kī
ʻO Jujube, i ʻike ʻia he mau lā ʻulaʻula, ua hoʻohana ʻia ma ke ʻano maʻamau no nā wā kaumaha a me nā kuʻina menstrual. Ua hōʻike ʻia kahi noiʻi i ka inu ʻana i ke kī jujube e hoʻohuli ai i nā pae estrogen i ke koko a hoʻemi i ke kahe nui o ka menstrual [14] .
• I loko o ke kīʻaha o ka wai paila e hoʻonui i 15 g o nā lau jujube a me kahi puna o nā lā ʻulaʻula.
• Kuhi i ka tī a inu iā 8 a 10 mau manawa i ka mahina keu hoʻi i ka wā o ka menstrual cycle.
17. Kīi olonā
Loaʻa nā flaxseeds i nā lignans i loaʻa nā waiwai kaulike hormone. A ua hōʻike ʻia nā noiʻi e kōkua lākou i ka hoʻoponopono ʻana i nā pae o ka estrogen i ke kino i ka wā o ka menstruation kaumaha [umikumālima] .
• I loko o ke kīʻaha o ka wai e hoʻolapalapa, e hoʻomoʻi i 1 teaspoon o nā flaxseeds honua a hoʻonui iā ia no 10 mau minuke.
• Kuhi ʻia a inu ʻekolu manawa i ka lā.
18. Hoʻoilo anu
I mea e hōʻemi ai i ke kahe nui ʻana, kau i kahi ʻeke hau ma kou ʻōpū. ʻO ka noi ʻana o ke anuanu ke kumu o ka paʻa ʻana o nā kīʻaha koko e hōʻemi ai i ka lilo o ke koko.
• Wili i kahi ʻeke hau i loko o ke kāwele a kau ma luna o kou ʻōpū no 20 mau minuke. E hoʻomau i ka noi hou ʻana i ka pack ma hope o ʻelua a ʻehā mau hola.
19. ʻEleʻele palaka
ʻO ia kekahi o nā lāʻau ʻoi loa o ka home no ke kahe ʻana o ka menstrual kaumaha. Waiwai ia i ka hao a me nā kōkua i ka hana ʻana o nā hunaola ʻulaʻula a kōkua i ka hoʻoponopono ʻana i ka nui o ke koko i nalowale i ka wā o ka menstruation. Hoʻohui ʻia, kōkua ia i ka hoʻoliʻiliʻi o ke koko a hoʻoluʻolu i nā mākala o nā paia uterine e hoʻemi i ka ʻeha.
• Hoʻohui i 1 i 2 mau teaspoon o nā molasses blackstrap i kahi kīʻaha o ka wai mehana a waiū paha. Inu ia i hoʻokahi manawa i kēlā me kēia lā.
20. Nā mea pāʻani
ʻO Lodhra kahi mea kanu i hoʻohana ʻia ma Ayurveda e mālama i nā pilikia e pili ana i ke kahe nui o ke kahe. Hoʻohana nui ʻia ia e hoʻōla i nā wahine e ʻeha nei i ke kahe nui ʻana, a i ʻole me nā maʻi pili i ka maka. No ka pilikia o ke kahe o ke koko nui, paipai nui ʻia ka hoʻohana ʻana, no ka mea kōkua ia i ka hoʻomaha ʻana i nā aʻa uterine.
• Lawe i 3 g o ka pauka hae o Lodha.
• Hana i kahi decoction i 100 ml o ka wai.
• ʻO ka inu ʻana i kēia e kōkua mau i ka hoʻōla ʻana i ka pilikia o ke kahe nui.
Hana & hana ʻole no Menorrhagia
• hoʻopau i nā huaʻai a me nā mea kanu hou e loaʻa ai ka nui o nā meaola.
• E hoʻomaha pono i ka manawa o ka menstruation.
• Hōʻalo i ka ʻai ʻana i ka meaʻai nīoi, ka paʻakai a me nā mea inu caffeinated.
pehea e pale ai i ka moʻo i ka hale
• Mai lawe i nā painkillers no ka hōʻemi ʻana i ka ʻeha o ke au no ka mea hiki ke alakaʻi i ka lahilahi o ke koko.
• Hana i ka yoga a me ka hoʻoikaika kino e hoʻomaha ai i nā mākala uterine.
• Inā ʻoe e nāwaliwali a maʻi hoʻi ma muli o ke kahe nui ʻana e nīnau i ke kauka.
Kaha: E nīnau i ke kauka ma mua o ka loaʻa ʻana o kēia mau lāʻau home no ka mea he hopena paha kā lākou.


c: text/html

text:
Ko te painga mo te kapi maramara MBP:
1.High-mutunga hua OEM
2.Tauwhai kua taatuhia mo te waka motuhake, 100% ehara i te asbestos, kaore he poke
3. He pai te ngawari, te maama, te nui o te porosity, kaore he haruru, kaore he mamae ki te tari wira
4. Te mimiti o te wai, te mimiti hinu
5. Te wairewa o te Acetone me te thermogravimetric, te whakaheke i te taumaha wera iti.
6. Te kaha miihini teitei, kaore i te ngawari ki te whati
7. He marara wera pai, he mahinga tino pai i te mahana teitei.
8. Maama pakaru, pono pono
9. Te aukati mau nui, kia pai mo etahi waahi pukepuke whakamataku, etahi miihini

robotstxt: allowed

filter: keep


text:
Tangi hotuhotu ana te ngakau a ngā uri whakaheke o te kaitā pikitia a Gotfreed Gottfried Lindauer, me ngā uri hoki o ngā tupuna i peitahia e ia, i whakarauika mai ki te Whare Toi o Tāmaki, ki te poroporoaki i ngā taonga pikitia, i mua o ta ratou wehenga atu ki Ūropi hei ngā wiki tata e heke mai nei.
Ko tā John Reihana Kaati whakamārama, “I tae mai te tono ki ahau mēnā ka pai ki te hāere te whakāhua o taku tipuna ki tāwāhi, ka hāere au ki taku whanau ka whakaae katoa mai rātou. He take hirahira kia kite mai te ao, i te ihi i te wehi o a tatou mātua tīpuna.”
Ka whai atu te rangatira nei a Patu Hohepa i ngā taonga i a rātou e takahi ana i te mata o te ao, a hei tāna e tika ana kia whakanuia a Lindauer mō tōna whakāronui ki te oranga o te iwi Māori i taua wā.
Ka wehe atu ngā taonga nei ki tāwāhi ki te whenua o Uropi i roto i ngā wiki e rua e tū mai nei, ka karore hāere mō te kotahi tau, ka hoki mai hei te paunga o te tau 2015.


text:
I pānui a Hēmi Kelly, pūkenga reo Māori nō AUT i te pukapuka hou e whakatutū nei i te puehu nā te tohunga hītōria Pākehā, nā Paul Moon kia kore ai koe e mate ki te pānui. Ko te ingoa o te pukapuka ko Killing Te Reo Maori.
Kite tonu atu au e tamō ana te tohutō i runga ake i te kupu Māori.
I te tirohanga tuatahitanga atu e kūmea mai ana au e te whakaahua o te uwhi o te pukapuka hōu a Ahorangi Paul Moon. He whakairo, tawhito nei te āhua, o tētehi tangata kua tāia ki te moko, ā, he hurungutu hoki ōna. E kānapanapa mai ana te pounamu o te uwhi i ngā mata o te whakairo kua tīkarohia. Kāore au e mārama he aha te hāngai o tēnei whakaahua, ā, kāore hoki he whakamārama.
E whai ana a Killing Te Reo Māori i tana pukapuka o mua atu, Ka Ngaro Te Reo: Māori Language Under Siege in the Nineteenth Century (2016). He kōrero hītōria tēnei mō te reo Māori i waenganui i te tau 1800 me te tau 1899. He takiwā tēnei o te reo kāore anō i rangahaua whānuitia. Koinā te tohungatanga o Paul Moon, he mātanga hītōria ia. Ehara ia i te mātanga wetereo. Ehara ia i te ākonga, i te kaikōrero, i te kaiako rānei o te reo Māori, ā, kāore hoki ia e whai wāhi mai ki ngā kaupapa reo Māori kei roto, kei waho anō hoki i tō mātou tari, nā konā i kūmea ai au ki te pānui i ōna whakaaro mō te reo Māori e tāmatemate nei.
E whā ngā wāhanga o te pukapuka nei: The Present Condition of Te Reo Māori, Te Reo Māori Status Issues, The Jubilant Monster (ko tō te kairaupatu reo tēnei) and The ‘Sovietisation’ of Te Reo Māori (he kōrero mō te pānga o te ōhanga ki te reo). I whakaae au ki ētehi o ngā kōrero i puta mai i āna whakatewhatewha, engari ehara i te kōrero hōu.
Kāore i roa taku pānui ka takeo au i te rite tonu o tāna kōrero mō te kino o te āhua o te reo mā roto mai i āna kupu whakarite. Ka whakaritea e ia te reo Māori ki te tūroro e whakahemohemo ana, ā, hei tāna, mā te whakanoho i te reo hei kaupapa here e tepe noa ai te rere o te toto. Ka whakarite hoki ia i te heke haere o ngā kaikōrero ki te hanehane kāore nei e mutu te totoro, ā, ko tāna whakarite mō te Kōhanga Reo, ko te kaipuke e totohu haere ana. Kei te tihi o tēnei kohinga huahuatau ko tāna whakarite i te hapori reo Māori, i ngā kaiwhakarauora i te reo, ki te papata:
“…if Te Reo Māori was to cease being a living language, it is possible to envisage language revivalists still scurrying around, committed to their research and schemes – like the apocryphal cockroaches surviving a nuclear war and clambering over the rubble of their annihilated world.”
E mōhio ana ahau i roto i te ao mātauranga e tika ana te arohaehae i ngā kaupapa here, i ngā kaupapa rangahau me “ngā whakaaro kua toka mō te huarahi e whakarauoratia mai ai te reo”, engari e kore rawa atu e tika te āhua o tāna karawhiu i te hapori ki te kupu hākiki, ki te kupu whakamanioro. Kāore pea a Moon i mahara, kāore ngā kaiwhakarauora reo Māori e mahi ana i roto noa iho i te ao mātauranga. Engari, kei te whatumanawa kē o te hapori ngā mahi whakarauora reo. Ko ngā kaiwhakarauora ko ngā pakeke me ngā kaumātua, ko ngā kaiako me ngā kaiārahi, ko ngā tāngata e ako ana, e kōrero ana, e whakaako ana rānei i te reo, rā atu, rā mai.
Kei te wāhanga tuatahi me te wāhanga tuarua āna kōrero mō ngā āhuatanga o te reo. I tumeke au i te māia o te kore mōhio ki te āta tuhituhi he aha rā tēnei mea, te mātau o te tangata ki te reo. Whārikihia mai ana e ia ngā hē e rite tonu nei te puta mai i te aromatawaitanga o te mātau o te tangata ki te reo. Ka kōrero hoki ia i te kawenga a te tangata i ako i te reo hei reo tuarua me tana kore i āhei ki te whakatau i te tangi o te reo a te tangata i tupu mai ko te reo Māori tōna reo tuatahi.
Kātahi a Moon ka tahuri ki te kaupapa kei te poti o te ngutu o te ao pāpāho. Ko tāna whakapae, nā te kaha o te aronga ki te whakahua tika i whakapeka ai ētehi ki te ako, i kore ai hoki te reo e ora. I te wāhanga mō te whakahua ‘tika’, ka puta tāna kupu e mea ana he tangongitanga ā-whakahua ō ngā reo katoa, ā, ka rere tana pātai mehemea rā kotahi noa iho rānei te whakahuatanga tika o te reo Māori. Ki te whakaarotia ake ngā reo ā-iwi ka pā kē ērā ki te tangi, otirā ki te piki me te heke o te reo, engari kāore e pērā rawa te kaha o te tangongitanga o te whakahua i te kupu. Māku e kī atu, ehara, kotahi anō te whakahuatanga tika o te reo Māori. Ki a au nei, ko te aronga kē a ngā mātanga reo ko te whai, ko te kore rānei o ētehi i whai ki te whakahua i ngā ingoa tangata me ngā ingoa wāhi, kei reira kē te aronga matua.
Kei te wāhanga tuarua anō, ka kīia ngā mahi katoa e ngarengare ana i te tangata ki te ako, ki te kōrero rānei i te reo, he horihori noa iho. Hei tāna, nā te whakatapu me te whakataonga i te reo i herea ai te taumaha o te ahurea Māori ki te reo, ā, he utanga nui tēnei e kore e taea e ētehi te waha, me te aha, whakaero ana tērā, te hunga e ū ana ki te ako i te reo. Ka tāpirihia hoki ki ēnei horihori ngā whakatairanga e mea ana ‘he reo ātaahua’ te reo Māori. Ki tāna, he kōrero hauwarea noa iho tēnei hei arotake mā tēnā, mā tēnā. Kia kī noa ake au, he hāpaki kutu tā te kanohi tore, ā, kei matara noa atu hoki ana kōrero i te hapori e mōhio ana ki ngā uaua me ngā pai o te ako i te reo Māori.
I te tukunga iho, ko tā ngā kaupapa whakarauora reo Māori katoa, ā mohoa noa nei he whakamōtī i te reo. Kia heahea hoki! Me kore ake ngā kaupapa kua takoto i roto i ngā whā tekau mā hia tau e ora nei te reo Māori. He nui noa ake ngā pātai i ngā kupu mō te mahi me oti kia kore ai te reo e mate rawa. Heoi anō, me i tāpaea mai he kupu ko te rite tēnā o te tākuta roro more e homai rongoā ana ki te tūroro hei whakamahu i tētehi mate e tauhōu ana ki a ia. Ko te kupu kotahi i homai, me whakanui ake te hiahia ki te kōrero i te reo, ā, me whai hoki ngā āhuatanga o te reo Pākehā i nui ai te hiahiatia ōna, huri noa i te ao. Kua roa te reo Māori e takahia ana, me te aha anō, kua whānui haere te taiororua i waenganui i ngā reo. Me i pērā rawa te māmā o te whakatutuki i tāna i kī mai ai, kua tutuki noa atu. Waiho atu te hunga mātau ki tāna mahi.
1/ THREAD. Paul Moon’s latest book “Killing Te Reo Māori” has caused quite a stir this week. I decided to find out what the book actually says. So, to save you all the expense, time, trouble and frustration of reading this book I’ve read and digested it. #paulmoon pic.twitter.com/KrOQllxbX6
— Jeanette King (@jeanetteking) January 21, 2018
Kua tara te wai i tēnei pukapuka. Kua puta mai te hapori reo Māori i ngā pae-pāho ki te whakaatu mai i ngā wheko pai o te ako o te reo ki te tohumarau #goodreostories. E ai ki ngā tatauranga, kāore anō te reo kia hoki rawa mai i te taparerenga o te pari, engari e ngākau rorotu ana ahau. Kua kaha ake te arohia o te reo i ngā tau tata nei, kua kaha ake hoki te whakamahia o te reo e te ao pāpāho auraki me te hapori whānui, ā, i roto anō i aku mahi e pōī mai ana mahi a te tangata ki te ako i te reo. E mōhio ana ahau ka ora tonu te reo, ā, ahu ake. Kāti, anei te kōrero a Ahorangi Leanne Hinton i whakanoia ki te rārangi Tīhau a Jeanette King, ā, e whakaae mārire atu ana ahau:
“Language revitalisation and its successes are individualistic, varied, evolving and often small, yet leading toward growth. Success is not an endpoint but a process.”
Click here to read this review in English.
Subscribe to The Bulletin to get all the day’s key news stories in five minutes – delivered every weekday at 7.30am.


text:
Kaihangahia e te Kaihoko te tohu karaihe rama haina mo te toa, pae, toa, whakapaipai kaainga-20LPS006
Taipitopito Hua
Tohu Hua
huru mahana mahana mo to noho.
te pakitara ka whakanohoia ranei ki te teepu. Ko nga mea ngongo neon he ngohengohe rawa, kaore e pakaru ahakoa ka hinga ki te whenua
huru mahana.
ka taea e matou te tuku i tetahi mea hou ki a koe. Kaua e awangawanga, koa koa ki o hokonga.
Rama neon DIY STAR
Tae LED: ma ma, ka taea te whakarite
Te wa mahi: neke atu i te 24 haora
UL Whakaaetanga Mana
Hanga: flamingo, cactus, rakau, ngakau, ka taea te whakarite.
Whakamahinga: Kirihimete, huihuinga, whakapaipai i te whare, manakohia marena…
Mo te Hua: Ko te hopu kanohi, he kiato teitei! Ka kitea tuatahihia e te iwi ka tata ana ta raatau. He taonga utu, he mea hanga pai hei whakatairanga me te whakapaipai! Mō te Hiko: Ko tenei tohu Neon orotika i hangaia ka whakamatauria paitia e o tatou kaikopere mohio. He taonga taapiri me te mono e tika ana mo to whenua. Mō Te Tukunga: Ko tenei taonga ka tino kiki ki roto i te pouaka pahuka i whakakiihia ki te pepa ngohengohe me te pahuka hei tiaki i te taonga i te wa e tukuna ana. Mena kua pakaru i roto i nga tau, kia mohio mai maatau ka tukuna wawe e matou te whakakapi! Mo te Kounga: Ko te tohu me te whakapehapeha i tukuna e nga tohu haukura kounga pai katoa o te kaihoko me te kaihokohoko, me nga tohu haina kounga teitei me te ratonga kaihoko a-kaainga pai Kaore e taea e etahi atu o nga kaihokohoko te whakarato mai i a maatau ratonga taaputu ki a maatau taatau katoa. Ko o maatau tohu tohu neon e hangaia ana e nga kaiwhakaako mohio nui e tautokohia ana e nga roopu ngaio nui, i nga wa roa mo te mahi tohu neon, tino kawenga, ngawari ki te whakawhiti korero ma nga waea me nga imeera. Mo te ratonga kaihoko: He ngawari ki te whakawhiti korero ma nga waea me nga imeera. He pai rawa te utu e whakaekea ana e matou mo te tohu 2 tau mo a matou tohu katoa.


text:
Ka whakanuia ngā toa reo Māori ki ngā tohu o te motu
Ko te kaitirikohu waehere ki te reo Māori, ko te tangata whakatū wānanga mō ngā ritenga ture reorua i roto i ngā tau, ko te tangata kua whakapau tautini i ōna kaha ki te whakaora i te reo Māori, koia nei ētahi o ngā whakahirahira kua eke ki ngā whiringa toa o te tekau mā whā o Ngā Tohu Reo Māori a Te Taura Whiri i te Reo Māori kua pānuitia i te rā nei.
E rua tekau mā toru ngā kaiwhakataetae whiringa toa mai i ngā kaiwhakauru 100 koni atu – ko te tokomaha rawa tēnei mai anō i te tīmatanga o ngā tohu i te tau 2004. Ko te hui whakahōnore ka taurimahia e Te Taura Whiri i te Reo Māori i tēnei tau, ka tū ki Te Papa ā te 24 o Whiringa-ā-rangi.
E ai ki te Tumuaki o Te Taura Whiri i te Reo Māori, a Ngahiwi Apanui, kua eke taumata anō ngā
kaiwhakauru mō te hiranga me te kounga o te reo Māori. “He kaupapa nui ngā tohu nei ki te maramataka mō te reo Māori; i tua atu i te whakanui i ngā kaupapa i kawea i te tau, he wāhi hoki ki te whakanui i te hunga e roa ana tō rātou ū ki te whakarauora i te reo Māori.”
Ko ngā karangatanga whakataetae i tēnei tau, ko ngā tohu mō ngā tāngata takitahi, mō ngā rōpū anō hoki, i roto i ngā mahi toi me ngā mahi whakangahau, ngā whare mātauranga, te ao pakihi, tae atu ki ngā tāngata me te mahi pāpāho.
Toronga pāpāho
Colin Feslier 022 049 1416 colin@tetaurawhiri.govt.nz


text:
He kakahu mo te kaini horoi horoi tinana mo te motuka me te pvc putea
Taipitopito Hua
FAQ
Tohu Hua
- Momo:
-
Kete Taputapu Horoi
- Te waahi o te timatanga:
-
Haina
- Ingoa Waitohu:
-
Esatsun
- Tauira Tauira:
-
BL010
- Rahi:
-
34 * 15.5cm
- Rauemi:
-
Hei whai
- Raihana:
-
Whakapaa mai ki ahau
- Ingoa Hua:
-
Huinga Horoi Motuka
- Whakamahi:
-
Horoi Tiaki Motuka
- MOQ:
-
10 Kaata
- Moko:
-
Moko kua Whakaritea
- Taumaha:
-
335g
- Tarapēke:
-
Peke Pvc
- Āhuahira:
-
Kawe
- Tauira:
-
Koreutu
- Tirotiro:
-
10 PCS
- Ara kaipuke:
-
Na Air
EASTSUN na roto i te bapetizoraa o te maakete tauhokohoko me te whanaketanga i nga wa katoa, i whakapakarihia e ia nga hononga tauhokohoko pumau me te roa me nga whenua me nga rohe 60, me te mahi tahi me nga rangatira o te ao 500, e pa ana ki nga taonga neke atu i te 100, kua oti te ingoa pai enei kaihoko.
I roto i tenei tau hurihuri kapi tonu i te wero me te mea angitu, ka whakaaro tonu tatou me te mahi me te whakaaro nui o te kawenga me te tikanga o te kaupapa ki te torotoro tino i te whanaketanga tauwhiro o HEBEI EASTSUN INT 'L CO., LTD. Tangohia te kaupapa whakahaere o te "Whaiaro ano te mea nui, te Whakahoutanga hei kaupapa akiaki, te pono mo te ora", ka whakarei i te whakataetae i nga wa katoa, whakarato i nga hua hauora, ratonga kounga teitei.
Ka mohio taatau ki te anga whakamua ngatahi o te uara o nga rangatira, te uara o nga kaimahi me te uara o nga kaihoko.


text:
iPhone 6s (Plus) / iOS 9
- 1 iPhone 6s (Plus) News
- 1.1 Ngā Āhuatanga & Specs
- 1.2 Concepts Ataata
- 1.3 Concept Images
- 1.4 Release Rā
- 1.5 Utu
- 1.6 Secrets i roto i te iPhone 6s (Plus)
- 1.7 iPhone 7 ranei iPhone 6s?
- 2 iPhone 6s (Plus) Tips
- 2.1 Kia mau ki iPhone 6s (Plus) nohopuku
- 2.2 Whakaora Photo i Notes
- 2.3 iPhone 7 / 6s Data Recovery
- 2.4 Whakaora Video i Notes
- 2.5 Raraunga Whakawhiti ki iPhone 6s (Plus)
- 2.6 iPhone 6s (Plus) VU Samsung nga tupuni t6 Edge
- 3. iOS 9 News
- 3.1 Secrets e pā ana ki iOS 9
- 3.2 iOS 9 Battery Life
- 3.3 iOS 9 Track Mahi Fakasekisualé
- 3.4 iOS 9 Brilliant Āhuatanga
- 3.5 He aha Kāore Tāuta iOS 9 Beta
- 3.6 Jailebreak Tweaks Mate i roto i iOS 9
- 3.7 iOS 9 Wallpaper
- 3.8 iOS 9 VU iOS 8
- 3.9 iOS 9 Bugs
- 3.10 iOS 9 Raruraru
- 4. iOS Tips 9
- 4.1 Guide ki Tikiake & Tāuta iOS 9
- 4.2 Aratohu mō te jailbroken iPhone ki iOS 9
- 4.3 Update ki iOS 9
- 4.4 whakahekenga iOS 9
- 4.5 bricked iPhone i muri iOS 9 Whakahōu
- 4.6 White Apple Moko muri iOS 9 Whakahōu
- 4.7 iOS 9 Data Recovery
- 4.8 iOS Free ake 9 Space
- 4.9 iOS Whakaora Pūrere 9
- 4.10 Whakawhiti ki iOS 9
Kia pehea te E Apple utu i te iPhone New?
Ki te hau e karapoti ana i te tuku o te iPhone hou, e hinaaro noa te nuinga o te iwi ki te mohio i te rā tuku, me te nui kei te haere i te reira ki te utu. Kua āta nounou e katoa e tatou, engari ana o nga āhuatanga, me ētahi atu ngā tatou e nehenehe e titau i te iPhone hou. I muri i te tahi turuturu me te tātaritanga o te hau e te tohunga, e matau ana matou ki ta matou ki te titau i roto i ngā o ngā āhuatanga.
Taime atoa releases Apple he hua hou ki te mākete, te nuinga te rapu i muri mōhiohio tidbit ko te nui kei te haere i te reira ki te utu. E whakatika i nga āhuatanga te utu? I roto i te tikanga ki te whakautu i tēnei pātai e ti'a ia tatou ki te tuatahi o nga mea katoa mahino tika pai te nui kei te haere i te iPhone hou ki te kia a ka kite, ki te whakatika i nga āhuatanga hou te utu. Rongo nei te reira e te whai ake ko etahi o nga āhuatanga e nehenehe tatou e ti'aturi i roto i te iPhone hou.
- Ko te iPhone 6s (Plus) tūmanakohia ki te whai i te mata nui, me te reira e tika ana pea ka whakarato i tētahi wheako pai te iPhone hou i roto i ngā o te whakaahua, me te ataata
- Ahakoa kore te tenei whakapumautia, ko te āhua nei ka whai i te iPhone te kāmera rōpū mua 14 megapixel me te atu kāmera mua 4 megapixel
- Ko te pūtukatuka A9 tapawhā-matua pai noa ranei tūmanakohia ki te hanga atu hua te iPhone
- I taea e haere mai te reira i te haamana'oraa 128GB e ka e pūkaha ana ki 256GB atu ranei
- E tika ana ki te whakarato i te hononga ipurangi ta'ealata'ofi ki āheinga 4G
He whakamataku, me te whakapai ake nui i te tuku iPhone o mua katoa o ēnei āhuatanga. Ko e koutou pai ki te utu mo te reira te nui.
Ko te utu e tūmanakohia o te 6s iPhone hou (Plus)
Ka rite ki nga mea katoa atu e pā ana ki te iPhone hou, e kore pea ki te mohio ki te mau utu noa te rā tuku tatou. Kua Heoi te papa Information o te utu e tūmanakohia o te iPhone hou i roto i ngā wāhanga rerekē o te ao. Tenei te aha koe e taea e titau ki te utu, ka te tukua te reira.
He pea ki te kia pāngia e te rota o te āhuatanga kia haere ratou ki runga ki raro, ranei rite nga huarahi rā tuku enei utu.
Eaha te iwi whakaaro o te utu o te iPhone
- No te faahoho'ai te kore o te rautaki utu mārama i mea te tangata Apple, "ka tāpiri ratou he anō $ 100 ki te utu ahakoa i ko te pātai $64.000. Ara o Apple, āhuatanga NEW taea te utu te haere ki runga i te nui wawau. (Source: pcadvisor.co.uk )
- "Ko te Moko Apple ko te atarangi hou o ma i teie nei! Kia pai. Na homai ki a matou roaa $ 1k mo tenei waea "hou". "No te faahoho'ai te nui tonu noho nga āhuatanga te taua, ano Apple nga tikanga i whakatakotoria atu koutou pakeke. (Source: disqus.com )
- I roto i te whakautu ki te ngākau nui, "Ka taea e kore ahau e tatari," tetahi atu mea "Ki te Utua $ 600- $ 700 mo te mea ano?" (Source: disqus.com )
- I roto i te kōrero i runga i te utu ngako o iPhone te tangata ka mea "Tenei te aha o Apple iPhone he pera utu:. F puehu Pixie Magic te *** raa pakeke ki te kitea" (Source: disqus.com )
- Ka ui te aha e kore e hoko ratou he iPhone, ka haere mai tetahi tangata ki runga ki te, "he aho kua whakamahia e ahau e pā ana ki Apple mo te ia pai te," hangarau o inanahi i utu o te apopo "-! Ite noa ki te hanga e haere ao toku kupu'i" (Mātāpuna : disqus.com )
- I roto i te kōrero i runga i te utu ngako ki runga ki te tangata iPhone mea, "e kite ahau kahore he take ki te tiki i tenei iCrap a muri ake. Ka taea e te tiki i ahau i te TV ki 16GB e utu ". (Source: disqus.com )
- Tonu i runga i te utu te tangata ngako atu mea, "Utu ki te hamaniraa: $ 150. Tīmata utu hokohoko: $ 750-tangata. Te mana'o nei ahau kihai ko to ratou tawhē nui. Ki te kei pau nui ki te maka a koutou $ i a ratou ki a koutou, ka tika koe ki te kia pipiripia atu ". (Source: disqus.com )


text:
He tūranga iti
Tū motuhake ai ngā mana ā-rohe o Aotearoa, engari kei raro rātou i te mana o te kāwanatanga ā-motu. Ka tuku whakaaetanga ngā kāwanatanga ā-rohe mō ngā kaupapa ki raro i te Ture Tiaki i ngā Hua o te Taiao (Resource Management Act). Ko te Kōmihana Kāwanatanga ā-Rohe (Local Government Commission) ka whakatau i ngā rohe o ngā mana ā-rohe.
Ngā mana whakahaere ā-rohe
E 76 ngā kaunihera tāone (ko te nuinga he noho tāone), kaunihera ā-rohe (taiwhenua anake, taiwhenua me te tāone rānei) hoki. Ko ngā take ka pā ki ia hapori ka whakahaeretia e ngā poari hapori e 147; me pōtitia te tangata e kake ai ia ki ēnei tūranga. Ka whāngaihia rātou ki te pūtea e ngā kaunihera ā-tāone, ā-rohe rānei. Me tuku rīpoata anō ngā poari nei ki ngā kaunihera. He nui ngā ratonga a ngā kaunihera, atu i te whakahaere i ngā whare pukapuka ki te whakawātea i ngā parahanga.
Ngā kaunihera ā-rohe
Tekau mā ono ngā kaunihera ā-rohe e whakahaere ana i ngā mahi taiao me ngā waka kawe tūmatanui. Kapi ai e ētahi kaunihera ētahi tāone, takiwā rānei. E whā ngā kaunihera ka noho hei kaunihera tahi, arā, he kaunihera mō te rohe, mō te tāone, mō te takiwā hoki.
Ngā pōti ā-rohe
Ia toru tau ka tū ngā kōwhiringa mō ngā kaunihera tāone, kaunihera takiwā, tae atu ki ngā poari hapori. He pōti anō mō ngā mea o ngā tāone me ngā takiwā.
Ngā tāke ā-rohe
Kei ngā kaunihera tāone, kaunihera takiwā, kaunihera ā-rohe te mana ki te whakatau tāke (tāke whenua, whare hoki) hei utu i ā rātou mahi.


text:
He raupatutanga mātauranga kua hia rautau e kōhia ana, koirā tā te mema pāremata mō Reipa, tā Meka Whaitiri mō te poronga o ngā tūnga mahi ki te Kōti Whenua Māori. Neke atu i te kotahi rau, e ono tekau ngā tūranga mahi ka poroa ake i te Tāhū o te Ture, ā, ko te Kōti Whenua Māori te papa.
He whakaniko kei te haere, a ko ngā tūranga mahi ki Te Kōti Whenua Māori kei te pari o te rua.
Whaitiri says, “It's just wrong that people who have institutional knowledge of the roll of the Māori Land Court eg these managers across the country that their jobs are on the line.”
E hāngai ana ēnei whakanikotanga ki te tirohanga whānui o te Tāhuhu Ture. Engari ko tā Meka Whaitiri, kātahi te whakaaro heahea te whakarite i ēnei whakanikotanga i mua i te whakatakototanga māro o te Ture Whenua Māori ki te ture.
“We haven't got the legislation through. It's as simple as that. Parts of the legislation will determine what roles will remain at the Māori Land Court and what roles will go to the supposedly new Māori Land Service. It has not completed the examination from the Māori Affairs Select Committee.”
Kua roa a Annette Sykes e mahi tahi ana ki te taha o te Kōti Whenua Māori hei rōia. He āwangawanga ōna mo te ara kei te whaia.
“Kua roa te wā au e mahi ana ki te taha o te Kōti Whenua Māori. Kei te mōhio au kei a rātau te pūkenga katoa o te whakapapa o te iwi Māori. E tangi an ate ngākau ki te rongo kei te aukatihia tēnei wāhanga o te ture.”
Ko tā te Minita Whanaketanga Māori a Te Ururoa Flavell, he kaupapa tēnei hei whai mā tangata kē.
“Ko ngā whakahaere o te Kōti Whenua Māori kei roto i ngā ringaringa o te Tāhūhū o te Ture. Māna anō te whakatau i ngā tūranga katoa.”
Kei te takiwā o te 50 katoa ngā tūranga mahi ka topea i roto o te Tāhuhū Ture.


text:
iPhone 6s / iPhone 7 / iOS 9
- 1 iPhone 7 / 6s News
- 1.1 Ngā Āhuatanga & Specs
- 1.2 Concepts Ataata
- 1.3 Concept Images
- 1.4 Release Rā
- 1.5 Utu
- 1.6 Secrets i roto i te iPhone 7 / 6s
- 1.7 iPhone 7 ranei iPhone 6s?
- 2 iPhone 7 / 6s Tips
- 2.1 Kia mau ki iPhone 7 / 6s nohopuku
- 2.2 Whakaora Photo i Notes
- 2.3 iPhone 7 / 7s Data Recovery
- 2.4 iPhone 6s / 6s Plus Data Recovery
- 2.5 Whakaora Video i Notes
- 2.6 Raraunga Whakawhiti ki iPhone 7 / 6s
- Edge 2.7 iPhone 7 / 6s VU Samsung nga tupuni t6
- 3. iOS 9 News
- 3.1 Secrets e pā ana ki iOS 9
- 3.2 iOS 9 Battery Life
- 3.3 iOS 9 Track Mahi Fakasekisualé
- 3.4 iOS 9 Brilliant Āhuatanga
- 3.5 He aha Kāore Tāuta iOS 9 Beta
- 3.6 Jailebreak Tweaks Mate i roto i iOS 9
- 3.7 iOS 9 Wallpaper
- 3.8 iOS 9 VU iOS 8
- 3.9 iOS 9 Bugs
- 3.10 iOS 9 Raruraru
- 4. iOS Tips 9
- 4.1 Guide ki Tikiake & Tāuta iOS 9
- 4.2 Aratohu mō te jailbroken iPhone ki iOS 9
- 4.3 Update ki iOS 9
- 4.4 whakahekenga iOS 9
- 4.5 bricked iPhone i muri iOS 9 Whakahōu
- 4.6 White Apple Moko muri iOS 9 Whakahōu
- 4.7 iOS 9 Data Recovery
- 4.8 iOS Free ake 9 Space
- 4.9 iOS Whakaora Pūrere 9
- 4.10 Whakawhiti ki iOS 9
10 take he aha Ehara koe Kia Tāuta iOS 9 Beta
Ahakoa ake hangarau kua ano te wa, me te ano he uaua ki te whakapono he aha te mea tatou pai hoki a te mea e kore te pa ki runga ki te tohu. Ko te taua raruraru e takoto ki a iOS 9 beta nei mau fafauraa e kore e tahuri ake ki te kia e parau mau. Tenei ko nga take he aha e kore e koutou te tāuta i tēnei taupānga hou:
Take Hototahi ki taupānga
He take hototahi ki iOS 9 peta. E kore e taea e ki te rere taonga ara ngohengohe rite Whatsapp matatū, i roto i reira e koe. Ko te raruraru, ko e ratou tatari tonu ki te whakawhanake i ō rātou taupānga mō iOS 9. Ka te take kia whakaritea a ka kia panaia whakahōunga anake, no te kaituku Apple iOS 9 ariki Golden. Tenei ka tupu te wā i roto i te Mahuru.
Ko reira paki rawa
Ka taea e ēnei putanga peta kia tino paki. Ka taea e meinga te reira i te ake ki te topa noa te pūrere ki te whakaara anō ranei. Ka taea hoki e tenei tupu i roto i te waenganui o koutou te tuhi i tētahi īmēra rānei i roto i te waenganui o te karanga nui.
Te Rīpeka i iOS 9
Ko e taea rite e ki downgrade ki iOS 8.4 i 9 betas. Heoi, me mohio tetahi e he uaua ki te whakahoki tō pūrere i te iOS 9 hoki ake i muri i ka tukuhifo ki iOS .3. Haere rite ki te whakaora i tō pūrere ki te iOS 8 anake, ki te taea ki te kitea he ake hoki hototahi e koe. Heoi noho tonu te mōrea kia ngaro ia koutou te raraunga i waenganui i te wa ake koe ki iOS 9 ki te wa tukuhifo koe. Ko te tahi atu meka kino ko e kore e taea ki te whakahekenga hoki ki te putanga o mua koe.
No taea jailbreak
Ki te whai koe i tētahi pūrere jaibroken e te, ka kia mohio tetahi e kore e ngaro noa koe i te jailbreak tika engari ano anake koe e mahue ki te pūrere unjailbreakable. E riro te reira i uaua hoki ki te muru tukua taputapu jailbreak mo te putanga beta e wātea ana o whakahōunga pūmanawa iOS kore ano e taea e ki te whakatika i te whakaraeraetanga i te mau haereraa poto e whakamahia ana e te taputapu jailbreak i roto i te rite ki te putanga ranei Apple. Na te'alú he whakamahi jailbreak i runga i tō pūrere anake ina kua mūrere putanga t taea te reira mo te putanga tūmatanui o iOS 9. noho pangu te jailbreak mo iOS 8 i tukua i te mutunga o Oketopa.
Kāore i tino papaitia
E kore e te tuatahi putanga torutoru e te tīariari o iOS 9 peta papaitia i katoa. Ko te nuinga pea ki te kohikohi i ngā mōhiohio patuiro ki noa te tauturu i aroturuki i te reira, a tae noa whakatika ngā Apple. I taea e hoki i te reira i te pānga i runga i te mōhiohio e wātea ana, me te mahi. He ka whakapai ake haere i runga i roto i te wāhanga peta.
Tautoko
I roto i te wā peta ka taea ki te tae koe kahore he awhina i Apple. Ka āwhina ano hoki No kaiwhakawhanake koe rite te mea tika te wā beta o iOS 9. Kotahi pono ka whai ki te tatari tae noa ki hopoi mai te beta i muri nga iro, ranei ara te tuku whakamutunga mōhiohio.
Tūmanako
Kāore tēnei taupānga peta kī te tikanga e taua tetahi e mahara i roto i o Apple. Ko te āhuatanga hou hauhautanga e kua whakaurua ki roto i te mea penei rite te kiriata i runga i wahia Tiro multitasking kore e mahi, e taea ki ētahi taupānga rōpū tuatoru. Me ki te tāpiri tautoko ki te āhuatanga multitasking whakarei ki o ratou taupānga hiahiatia hoki ngā.
Ko reira tonu i roto i te wāhanga peta
Ae huaina te mea iOS 9 peta. Ko te tikanga o, ehara i te mea he tuku tūmatanui, me te kupu whāiti ona uru ki te iwi. Ka whakamahi te reira i te wā e patupatua e anake, no te hinaaro i te reira ki te whakatika i ngā take me ngā takataka e toru nga marama. Kia Developers rapu utu ano te wa mo te whakahōu ratou taupānga.
I taea e whatiia te reira i to outou taupānga
Tenei pūmanawa ngā beta nei te fakahehema ki te wahi i te tahi atu o koutou tono katoa. Ko te kupu, e hiahia ana Apple te pūmanawa ki te haere tuatahi ki te ngā. He he pea tiketike e ka tīmata tetahi o koutou tono whanonga kino i muri i te tāuta koe i tenei pūmanawa. Taea te reira rānei tūtukitanga ranei whakaatu tapepe whānui.
Problem me ona hurihurihanga ake
Ko te kupu tenei pūmanawa ngā i runga i te putanga whakamātautau i roto i tou waea pūkoro. Ki te kore koe ki te whakapai ake i te reira na roto i te mutunga o tona wa mutunga, ka tō pūrere hei bricked. Ko te kupu, kia meinga te reira i te rota o te raruraru ki tō hōtaka mahi.
E kore te pūmanawa putanga peta tāuta e te kaiwhakawhanake tika i runga i to ratou pūrere tuatahi. Ratou te tikanga pupuri whakaaro rite mō te whakamatautau i taua taupānga i runga i putanga beta o iOS. Ko te kupu kia whai whakaaro, me te karo i te raruraru.


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He aha whakahere tatou
Products whakaatu
to tatou STORY
whakapumautia a Ningbo Swan Sport Appliance Manufacturing Co., Ltd. i Ningbo, he pa whanga ataahua i roto i 1998. Ko te hinonga nui tūmataiti o te apatoko hākinakina e whakauruuru haere te rangahau, te whanaketanga, hoahoa me te hoko o te Roha takai. Ko te kamupene nona te huinga katoa o te hanga taputapu, me te tukatuka hangarau motuhake, me te oti. He ngā momo o ngā hua hou, te Roha Swan e tetahi o te pai-hoko rama takai retireti tekau i roto i China.


text: Whakakape: Kaore o maatau kereme mo nga hua kua hokona i runga i tenei paetukutuku. Kaore he korero i puta mai i tenei paetukutuku i arotakehia e te FDA, e te MHRA ranei. Ko nga korero e hoatuhia ana i tenei paetukutuku he pai rawa atu ki ta matau mohio, kaore hoki hei whakakapi i nga tohutohu a te kaitohutohu hauora. Ko nga whakaaturanga, arotake ranei i nga hua e whakaatuhia ana e o taatau kaihoko ehara i te whakaaro ki te cofttek.com, a kaua e waiho hei taunakitanga, hei pono ranei. Copyright © COFTTEK Inc.


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Te Tia Kaongora – Mary Tiemi Harris
Arau nei Mary Tiemi Maitinnara ao aran tamau ten Teata Maitinnara ao tinau nei Bitin Rieher. I bungiaki nte aba ae Matiare nte nga ruabubua itibwi ma onoua (1976) ao bon iai onoman (6) tariu ao teniman (3) mwaneu. Ngai naba bon iai bwebweu. I bon maeka i Matiare inanonn 4 te ririki imwain ae i okira Kiribati nte 1980. Ngaia are nna kangai bwa ngai kain Kiribati-I Matiare. Tamau bon kain Kiribati ao tinau e bon itera ni Kiribati ao ni Matiare. Au karo a iein I Tabiteuea ma a mwaing nako Matiare nte ngaa ruabubua itibwi ike ea mwakuri iai tamau nte titoa ae bubura I Matiare ae arana Robert Reimers Enterprises (RRE) bwa kanga te tia taraa aron butin aia mwanee ke te accountant. A bon mwakuri au karo ikekei inanon te maan ae tebwiina tabun te ririrki ao a mwaing n okira Kriribati nte ngaa ruabubua wanibwi (1980) imwiin motirawan tibuu (ana karo tamau), aran te unimwaane aei ten Tebao Maitinnara.
Ti bane ni ikawai rake I Betio ni mwakorona are te Rereua. Ao iai kabwaiara teutana bwa tamau e bitiniti nte titoa ae uarereke ae tei ni kaitara ma te KCWS ngkoa, ao aran ana titoa n taai akekei, e rang kinaaki iai bwa te American Store, ibukina bwa angiin bwaina a kaoaki mai Matiare. I rang uringaa ae e rang baronga ana titoa ao ara mwakuri ngakana ti oki man te reirei bwa ngaira taan tia kaboobwai (store keepers). E bane au moan rinan n reirei St John Bosco School I Temaikin ao imwina ia manga nako n reirei nte kauarinan I Tabwiroa, Abaing are I a kabanea iai tenuua te ririki man 1990 nakon 1992. Ia manga reitaanako au reirei ibukin uoua te ririki nte reirei are Taborio, I Tarawa ieta man 1993 nakon 1994. E bon rang ni kaunga ao man kamaeu te maeu n reirei aikai bwa are ai bon tibwa am moan tai ni maeka nte tabo n reirei ao tiaki irarikiia am karo ke e aranaki bwa te boarding school. E tira te bwaai ae i uring ake I ataia bwa i moan reiakinaki iai mai ikai. Ao iaki kona ni mwaninga aran au mataniwi nte reirei I Tabwiroa, Sr Alice Tuana. Bon te tia kairi ae e matoa ao i karinea n arona ni bane bwa a bati bwaai aika i reiakin mai irouna ibukin tiaki ti te reirei ma te aroaro naba riki ibukiia ataeinaine. Teuana ana taeka ibukin te aroaro nakoiia ataenaine ae I aki kona ni mwaninga ae kangai, Be Heard not Be Seen. Ao ngkana ti rang tatakarua ni ngare ao taekara irouna bwa ti takarua ni kantiroaki are e aranna bwa “Tiroai taraai bwa I tabaua”. Bon taeka aika kanga akea nanoia iroura n taai akeei ma n akea ataakina ma iangoana ao i namakinna bwa e riki bwa teuana te kauringa ae i bon maeuakinna ni katoa bong ao n aki toki ni karakinna nakoia natiu.
Inanon ririki n reirei aikai ao ea motirawa tamau nte ngaa 1985 are a tiku iai tinau ma tibuu, aran te unaine aei nei Tekatwa Roriki (are bon tinan tamau) n keiaki n tararua aron maeura ma aron te bitiniti are e uarereke are kanga ai ngaia rabwatana are ea tiku imwiina bwa buokara n aron te maeu. E bon rang rawawata te maeu imwiin anne, ma n aia reita ni ibuobuoki tinau ma tibuu ao a bon rang kekeiaki ni kakoroi mwiin taeka ma babaire ake ea tia ni bairei tamau. N akea ataakin te babaire ma te kantaaninga ao ngaia tabeua mai buakon ana kai ni baire tamau bwa tina bane n reirei nte reirein ni katorika e ngae ngke e boo buaka riki nakon reirein te tautaeka. Irarikin ana baire anne ao e kauringa naba tinau bwa ni banen ara reirei ao e uki kawaira nako America ngkana ti kan nako bwa are ti bane ni buangiaki i Matiare.
Engae n anne ao tina reitia nako. N 1995 ao ia manga reke riniu nte reirei are Elaine Bernacy School I Bikenibeu ibukin te koraki onoua ao imwiin anne ao ia reirei nte USP Teaoraereke ibukin teuana te ririki imwain are tia manga nako n reita kanoan ara burokuraam anne I Fiji are bon atuun te reirei are te USP. E bane uoua au ririki I Fiji ao ia okira Tarawa ma tiaki ti au beeba are e aranaki bwa te Diploma in Tropical Fisheries ma I oki rikaaki naba ma natiu te mwaane ae arana ten Victor Harris. Bon te kamimi ma e bon koaua bwa n ara bong akekei ao e rang korakora are te oki rikaaki man te reirei ma te nati. Are bon kanoan te nano n roo ao te kan roko naba ni bwaai. Ke i aranna bwa kanoan te kan ataibwai i bon iroum n akea maroroakinana ma am ikawai. Kanga ngai au reke iai bwa e irekeke ma ara katei are e rang totokoa aron te nati bwa ena kona n aki maaku ni maroroakiinii bwaai nako ao bwaai ni bane ma ana ikawai.
Inanon Ritembwa 1998 are Ia moana iai au kataneiai ni mwakuri nte Fisheries i Tanaea ni mwakorona are te research center ke te tabo ni kakatai. I aki mwaninga mwaitin boou nte aoa, 80 cent ao I rang uringa ae rang kukurei ngke e moan bwaka au moan tieke ibukin uoua te week ae mwaitina 80 tabun te taara. Kanga ko rang kukurei ngke ko okira am auti ao ko angan tinam am tieke are 80 tabun te taara bwa buokan boon te maeu. Ai aroarona naba aio ni katoa uoua te wiiki. Koa kunea ae e bane rimoa te 80 n taara imwain uoua te wiiki. Ma ko aki tangtang man kakarongoa bwa are anne bon aron te maeu i Tarawa. I bon tiku ni mwakuri nte Fisheries nuua banen 1999.
Ni moan 2000 January ao ea kauringai tinau kanoan iteran babaire are e maroroakinna ma tamau inanon ana tai ni maeu. Ngaia are ea manga uki au iango ibukin te mwaing nako Matiare. N akea au atatai ao otau ae banin, ao ea kabwarabwara tianu are ibukina bwa ti bungiaki i Matiare ti kona n oki rikaki ao ni kareke mwakuri ikekei ao tao n tokin te bong ao kona manga kona n nako Amerika bwa are e uki kawaira nako iai. I aki tabwara ma ia barongai naba au bwai ao are ia roko i Matiare. N tiku i Matiare ao i bon maeka ma natiu iroun tariu temanna are ea bon tia ni mwaing nako Matiare tabeua ririki n nako. Oin te iango ma te kaantaninga bwa ena kona n manga reke au mwakuri naba n taabo ake a irekereke ma taekan kaubwain taari.
E bon matoa reken au mwakuri are I tangiria. Ao n teuana te tabati ao ia nako n tataro ao akea bwa ia kaitiboo ma au mataniwii ngkoa nte reirei are te tina Alice Tuana. Ngkana kam kinaa te tina aio e bon rang kakateke man rang bwana matoa ao n rang ibuobuoki nakoia ake a kan buokaki. Engae n anne, inanon ara maroro ao ea tuangai bwa nna buokia n te reirei are e mataniwi iai nte tai anne, Catholic Assumption High School. Te bong are imwiina ao Ia kaoti n ana aobit ao ea tuangai bwa nna tia reirei. I bon tuanga, “te tina, kai bon akea au beeba n tia reirei, ao ngaia e kangai bwa I aki kainanoa te beeba. Te tina Alice bon temanna mai ibuakoia aomata are I tararake nakoia ke i karineia bwa I ataa korakoran ana ibuobuoki nakoiu ngke i reirei nte kauarinan i Tabwiroa. E bwara nanou ni kamanana bwa ena anganai riki au mwakuri teuana nte reirei ma e rawa. E taku bwa ti anne ae rang kainanoia ao e kakoaua irou bwa i kona ni karaoia. Ao kai are e tau ma ia riki bwa ai te tia reirei nakoia te koraki ruaiua nte High School i Matiare. E bane au ririki teuana n tia reirei ao Ia bubuti keerikaakiu bwa ea tei te mwananga nako Hawaii.
Inanon au kakatauraoi ibukin te mwaing nako Hawaii ao Ia kaitiboo ma temanna tei Aberika n Amerika ae mwakuri i Kuatiareen are atimwakoron Matiare teuana. Inanon ara mamaroro ao e kunea are ai iaon kawaiu n nako Hawaii. Ea bon butiai teuaei bwaa nna tiku riki ni kamaanai i Matiare bwa ti aonga ni kona n reitaki riki ibukin te ikikina bwa ngaia tao ea bwaka nanona irou. Eang, e ananau te karaki ma nna kauarereke ni kangai, bwa imwiin uoua te ririki ao tia mare ao man kakabwaiaaki riki ma natira te mwaane, Paul Harris. Ai bon uoman ngkanne natiu mwaane nte tai aei ao tia mwaing nako Kuatiareen ni maeka irarikin kaain abau, aran teuaei Ronnie Harris.
Te maeka i Kuatiareen e bon rang nakoraoi bwa are ana tabo te miritari ke te tanga ni buaka n Amerika. E boo raoi boon te amwarake, akea boon te auti, akea boon te ran ao te iti ao a bane bwaai iaona, man te tioa, te onaoraki, reirei ni rinanna nako ao taabo n takakaro ke marae n takakaro ibukiia utu, bon akea kainanom iai. Ma ni banen 2004 ao ea manga bitaki te babaire bwa tinang mwaing nako Hawaii bwa ea manga reke ana mwakuri kaainabau i Maui, Hawaii. Are nanona bwa n tokin te iwawaki iaon Matiare ao tia bane ni mwaing nako Hawaii ike ia manga reitaki iai ma tariu ao mwaneu ake a kaman mwaing nako Maui imwaiu. Ao mai ikai are tia moanna iai maekara ma au utu ae uarereke iaon Maui.
Ao anne kanga au kaukuki ni kaongoraai ngkami teutana ibukin rongorongou bwa kam na kinaai ao rongorongon moan rokou ma au utu ni maeka iaon Amerika.
E tau ma na kaina te itera ni bae aei ni kangai bwa nnang waaki nako n taetae ni kabwarabwara oin bukin au Ngao n Atatai ao ni Kaongora (Website) ae Te Maeka I Amerika.


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Whārangi 1: Haurongo
Taipari, Eruini Heina
1889/1890?–1956
Nō Ngāti Maru; he rangatira
I tuhia tēnei haurongo e Angela Ballara, ā, i tāngia tuatahitia ki Ngā Tāngata Taumata Rau i te 1998. He mea whakamāori nā Ngā Tangata Taumata Rau.
Ko te āhua nei nō te tau 1889, 1890 rānei, i whānau mai ai a Eruini (Edwin) Heina Taipari ki Pārāwai (Thames). Ko ia te tama mātāmuri a te rangatira rā o Ngāti Maru, a Hauāuru Tīkapa Taipari, nō muri i iriiria ko Wīrope Hōtereni (Willoughby Shortland) Taipari. Nō te tau 1880 i taua ai a Wīrope i tana pāpā, i a Hauāuru Taipari, nō muri i iriiria ko Te Hōtereni. Ko Tāwai Meketānara o Ngāti Awa te whaea o Eruini, te wahine punarua a Wīrope. He wharengaro nō te wahine tuatahi a Wīrope, arā, nō Mereana Mokomoko o Ngāti Awa. I heke mai ngā tātai o Eruini i ngā tama tokorima a Marutūāhu, te tipuna e mau nei te īngoa i a Ngāti Maru, ā, nā reira i whai pānga ai ia ki a Ngāti Whanaunga me Ngāti Tamaterā. He pānga anō hoki ōna ki a Ngāti Pāoa. Ko ōna hapū matua, ko Ngāti Hauāuru, ko Ngāti Rautao, ko Ngāti Hape me Ngāti Kotinga.
Mau tonu te pupuri a Te Hōtereni i tōna iwi o Ngāti Maru ki waho mai i ngā whawhai o te tekau tau atu i 1860, arā, kia kaua rātou e whai i tētehi taha, i tētehi taha kē rānei. Nā tēnei mahi āna i kore ai i ngaro te nuinga o ō rātou whenua i te raupatu. Whakawherea ana e Te Hōtereni rātou ko Wīrope me ētehi atu rangatira o ō rātou tini hapū o Marutūāhu kia whakaaetia te keringa kōura ki Kauaeranga, ā, ki ngā rao repo anō hoki. Tino kore nei te tipuna o Eruini i whakaae ki te hoko i te whenua, ēngari rīhi kētia ana e ia. Riro ana ko ēnei rīhi te take i whai rawa ai te whānau nei. I te nuinga o te wā, he mea whakaū tonu e Wīrope te nuinga o ngā kaupapa nei a tōna matua, a Te Hōtereni.
Heoi anō ko te hua o ēnei mahi, ko te tino rahi o te moni i whiwhi haere tonu ai te whānau i te rau tau tekau mā iwa, me ngā tau tōmua o te rau tau rua tekau hoki, ā, ko rātou hoki ētehi o te hunga tino whai whenua o Pārāwai, tino hautū hoki i ngā mahi tōrangapū o te rohe nei. I noho rātou ki Pukerāhui i tētehi whare nui he hanga Pākehā nei te hanga; koia nei tētehi o ngā wāhi hui o ngā iwi o Marutūāhu. I riro tēnei whare i a Eruini i a ia e tamariki tonu ana, me te nuinga anō hoki o ngā whenua o tōna matua me tōna tuakana. I mate tōna matua i te tau 1897, ā, nō muri tonu mai i mate ai hoki ko tōna tuakana, ko Waata. I te matenga o ngā tokorua nei, kāhore he whanaunga tāne taipakeke o Eruini e tata ana ki a ia hei whakaako i a ia ki ngā kōrero tuku iho a tōna whānau, me ngā tikanga anō hoki a tōna iwi. Kuraina kētia ana a Eruini i Tīpene (St Stephen's Native Boys' School) i Tāmaki-makau-rau (Auckland), me te pau o te nui o te wā ōna i ngā kāinga o ō rātou hoa Pākehā, he mea tuku atu nei a Eruini mā rātou e whakatipu.
He mea whakamahi e te whānau o Taipari ā rātou rawa hei tahua āwhina mō ngā iwi o Marutūāhu, hei takoha whenua rahi tonu nei hei tūnga mō ngā whare karakia o te tini o ngā Hāhi, hei tūnga hōhipera, hei urupā, hei pāka, hei tūnga kura anō hoki. Ahakoa te tikanga ohaoha – he tikanga nā te rangatira – ka riro iho nei i a Eruini, taumaha ana tēnei hei waha māna ka mimiti haere nei ngā puna rawa o ōna tīpuna: tata pau kē ana ngā kōura i tēnei wā, me te tere pau haere anō hoki o ngā rākau tōtika. I te wā ōna e ora ana ka nui tonu ngā whenua o tōna whānau nā te hoko, nā te mahi rīhi kē rānei i ngaro ai. Riro ana ko Eruini te papa mō ngā tohutohu hauwarea noa a āna rōia me ētehi atu hoki. Heoi, nā te kaha pēhi mai o ngā tono reiti a ngā kāwanatanga ā-rohe i ngaro ai te nui o ōna whenua ki te hoko.
He rawe ki a Eruini Taipari nei te nuinga o ngā momo tākaro. I a ia e rangatahi ana, ka uru ia ki roto i te tīma whutupaoro matua o Pārāwai. He hōiho ōna i rēhitia nei e ia; nōna ka taiohi, ka noho ia hei tioke i ngā rēhi hōiho, ā, nō muri mai, ka noho hei mema ā mate noa ia mō te karapu tioke o Pārāwai (Thames Jockey Club), me tana uru anō hoki ki roto i ngā mahi whakahaere o te whakataetae nei. He mea tautoko e te whānau Taipari te tīmatanga mai o te Rōpū Hāhi Mihingare (Church Missionary Soiety) i te takiwā nei; heoi, eke ana ki te rau tau rua tekau kua huri kē rātou hei Katorika. Nō te 17 o Hune 1911, i Pārāwai, i moe ai a Eruini Taipari i a Alice Josephine Stewart o Ngāti Maru anō me te hapū nei o Ngāti Hokopū.
Ko te mahi a Eruini Taipari e tino maharatia ana ia, ko tana pounga i te whare whakairo nei, i a Hotunui i roto i te Papa Whakahiku o Ākarana (Auckland Institute and Museum). He koha te whare nei nā Ngāti Awa ki a Mereana i tōna moenga i tana tāne, i a Wīrope. Mai i te tau 1878 i tū ai te whare nei ki Pārāwai. He mea whakairo a Hotunui e tētehi rōpū nō Ngāti Awa nā te tungāne o Mereana, nā Wēpiha Apanui i hautū; nā Te Hōtereni Taipari, te tipuna o Eruini, i whakairo te tāhuhu. He mea waiho e Wīrope Hōtereni te whare nei ki a Eruini hei tiaki.
Eke ana ki te tekau tau atu i 1920, kua tīmata te pākarukaru haere o Hotunui. Nō te 7 o Maehe 1925, i hui ai a Gilbert Archey, te tumuaki o te Papa Whakahiku, ki a Eruini rāua ko tōna whaea i Pārāwai. I hui mai anō hoki ngā kaumātua e rima tekau ki te hui nei, me te rahi noa atu o Ngāti Maru me ētehi atu iwi; i tukua mai e Ngāti Tamaterā tā rātau karere e mea ana ka whakaae kau rātou ki tā Eruini Taipari i whakarite ai. I reira ka puta hoki te kōrero a Hōri Kereama (George Graham), he tangata nō te Papa Whakahiku, kia tukua mai te whare nei ki te Papa Whakahiku hei tiaki, hei tārewa hoki mā rātou mō ake tonu atu.
Ka tono a Eruini ki a Tiati Mekōmiki (C. E. MacCormick), kaiwhakawā o te Kōti Whenua Māori, māna ōna iwi e tohutohu. Ko tana kōrero ki ngā iwi i te hui nei, me whakaae ki te tono kia wetewetea te whare nei, kia whakahokia anō ki tōna āhua nō mai anō, ā, kātahi ka whakatū ai ki te taiwhanga matua o te whare pupuri taonga i Ākarana (Auckland War Memorial Museum) e hangā ana i tērā wā. Whakamihi ana a Te Mekōmiki ki te whakaaro o Eruini Taipari, arā, ko te whare pupuri taonga hei kāinga hou mō te whare tipuna nei; hei tāna, ko te whakamina hoki o Eruini ko te whakatutuki i te wira o tōna matua kia tiakina te whare mō ngā uri o ngā iwi o Hauraki, ēngari nāwai rā, nāwai rā kua mutu kē te hui a ngā iwi ki Pārāwai.
I puta te whakatau a tētehi o ngā rangatira o Ngāti Whanaunga e whakaae ana ngā iwi katoa ki te tautoko i tā Eruini i pīrangi ai. Hei tāna, e whakanui ana a Eruini i te mana o Ngāti Maru ka poua nei te whare i te whare taonga. Heoi, i tutū tonu te puehu i ēnei whakaritenga nō te mea hoki i nui tonu ngā tāngata o Ngāti Maru me ētehi atu iwi e pā ana ki a rātou i tino kore nei i pai kia puta atu te whare nei i tō rātou rohe. Heoi, i runga i te tono a Eruini hei aukati atu pea i te tohetohe, hei whakaū anō hoki i te whakaaro o Ngāti Maru ki te tārewa nei, i tangohia mai ai te pare me te tekoteko o Hotunui, riro atu ana mā runga kaipuke ki Ākarana i taua pō tonu. I āhua roa tonu te wā i pau ki te wete mai i te toenga o te whare nei me te whakahou ake anō hoki. Nō te 29 o Noema 1929 i haere ai a Eruini nei me tōna rahi ki te whakatuwheratanga anō o Hotunui i Ākarana. Whakanōhia ana a Eruini hei mema matua hōnore ā mate noa mō te whare pupuri taonga nei.
Nōna ka kaumātua i noho māika noa te noho a Eruini, e pāmu ana i ōna toenga whenua, e rēhi ana i ōna hōiho, me tana whai wāhi atu anō hoki ki ngā whakangahau o Pārāwai. Ahakoa anō te kore ōna i uru hei mema ōkawa ki roto i tētehi rōpū āwhina i ngā mahi mō te whawhai i te wā o te Pakanga Tuarua, riro ana ko ia te tino tangata hei manaaki i ngā hōia i Pārāwai. Manaakitia ana e ia ngā āpiha e whakatā ana, me ngā āpiha anō hoki kua hoki kau mai o te Ope Taua 28 (Māori) o Aotearoa (28th New Zealand (Māori) Battalion). I mate a Eruini Taipari nei ki Pārāwai i te 3 o Hepetema 1956. I mahue mai i a ia āna tama tokorua rātou ko āna tamāhine tokowhā. I mate kē atu tana wahine i te tau 1950. Kei te urupā Māori o Te Tōtara, arā kei Pārāwai, a Eruini Taipari nei e tanu ana, e pātata tonu ana ki tōna matua me tōna tipuna tāne anō hoki.


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Turanga wāhitau īmēra
I roto i tenei matapihi koe e taea te tikiake i te kaiwhiwhi i to tatou pātengi raraunga o te whakahaere.
Hoki tenei, e hiahia ana koe ki te tīpako i te pa o te pānga, me te ngā mau upoo parau.
Kia mau tatou i te pātengi raraunga i roto i to tatou pūnaha, me te kia whiwhi koe i
anake kaiwhiwhi tūturu.
Tuhipoka: ahakoa te tiketike hāngaitanga o te pātengi raraunga o te hoapā mo te mēra, matou
tūtohutia te aroaro o ia mēra ki te whakamahi i te kaitaki
wāhitau ī-mēra e tāmau i roto i XMailer 3.0. Pānuitia atu
here.


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I kii a Jeff Koons, me Oliver Zipse, Tiamana o te Poari Whakahaere, BMW AG, i tenei ra ka hangaia e te kaitoi he waahanga motuhake mo te M850i xDrive Gran Coupe.
Ko nga taonga papai 8 Series Gran Coupe ka hokona i roto i te putanga iti a te kaikohi i muri o tana whakaaturanga tuatahi o te ao i Frieze Los Angeles i te Hui-tanguru 2022. I te 2010, kua hangaia e te kaitoi Amerika tetahi BMW M3 GT2 Art Car i mahi i nga haora 24 o Le Mans. reihi.
Jeff Koons: "He tino koa ahau me te honore mo te mea angitu ki te mahi ano ki a BMW me te hanga i tetahi motuka motuhake."
I tenei wa kei te hanga muna nga motuka i te BMW Group Plant Dingolfing, Bavaria. I roto i tetahi huihuinga motuhake i Pinakothek der Moderne i etahi ra i mua i te whakatuwheratanga o te IAA MOBILITY 2021, i kitea nga tirohanga tuatahi me nga taipitopito kati.
KO TE KOONI 8 X JEFF te mea totika, he whakamahine me te mahinga, me te peita maha-e 285 haora te roa ki runga i ia motuka. Ko te hoahoa maere me te miiharo te whakakotahi i etahi atu tekau ma tahi nga tae o waho mai i te kikorangi ki te hiriwa tae atu ki te kowhai ki te pango. E rua noa nga motuka ka hangaia i ia wiki. Ko te tini-tae o roto he taonga nui, he hiako pai me te taupoki kapu me te tohu tohu me te waitohu whakairo a te kaitoi. Ko nga tuuru i hangaia mo nga tae whero me te kikorangi o te waahanga-nui a te kamupene BMW M. Ko te hoahoa e rua nga ahuatanga o te toi pop tae atu ki nga tauira āhuahanga e koropiko ana ki nga ahua me nga ahuatanga uaua o te 8 Series Gran Coupe.
Doris Fleischer
BMW Group Corporate me nga Take Kawanatanga


text: Here kaihoko. Tenei ko te cashmere taka rauemi. Te utu he nui rawa. Inaianei Whakatairanga Whakatairanga wa rawa poto. Tata fakafoki mai e $ 100. Tena, te hoko kia rite ki to koutou māhunga rahi. S te Roa 56cm Māhunga 84cm Ringaringa Roa 56cm Hoki taimaha 40-45kg M te Roa 57cm Māhunga 88cm Ringaringa Roa 57cm Hoki taimaha 45-50kg L Roa 58cm te Ranea o te 92cm Ringaringa Roa 58cm Mō te taumaha ki te 50-55kg XL Roa 59cm Māhunga 96cm Ringaringa Roa 59cm Hoki taimaha 55-60kg XXL Roa 60cm te Ranea o te 100cm Ringaringa Roa 60cm Hoki taimaha 60-65kg XXXL Roa 61cm Māhunga 105cm Ringaringa Roa 61cm Hoki taimaha 65-70kg i Te runga taha e cm. Kotahi cm =0,3937 inihi. Kotahi inihi = 2.540005 cm Katoa rerekē te inenga hapa i roto i te #1-2 cm#Tags: pullover kotiro, sexy pullover, womens te huruhuru hipi poraka, Rēhita pullover kotiro, Kounga tiketike, sexy pullover, China womens te huruhuru hipi poraka Kaituku


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Ko te hunga haere ki te Taiopenga o Tāmaki Herenga Waka i Tāmaki Makaurau āpōpō ka tāwara i te nui o ngā kai kakato hei whakakī i te puku.
Tūtohu Festival. Ngā hua 1 - 10 o te 58 mō i rō Pūrongo
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Ngā hua kimi
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He rata te Hoe Waka Tāngata i te Hui Taurima o te awa o Waikato
Kua hoe te iwi tūmatanui i te awa tūpuna o Waikato i Kirikiriroa mā runga waka tāngata me te rongo i ngā kōrero tuku iho. He mea uaua tēnei haerenga te whāwhā e te iwi whānui, heoi, kua whai wāhi i raro i te karanga o te hui taurima o te awa o Waikato.
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He taiopenga, he whanokē
Ko te taiopenga nei a Splore te taiopenga mātāmua o te motu, e whai ana kia para-kore katoa i tēnei ōna huritau rua tekau tau e haere ake nei.
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He taiōpenga whakakotahi i ngā iwi a Tāmaki Herenga Waka
Ko te kaupapa o Tāmaki Herenga Waka tērā, tētahi o ngā kaupapa nui kei Tamaki Makaurau i ēnei rangi whakangā, he hui e whakanui ana i ngā hītori māori, tikanga māori, me ngā momo toi Māori.
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Ka puare te hapori o Murupara i ngā kāpata kai ki te āwhina i te hunga pōkaikaha
He nui te mahi o te taone iti o Murupara ki te āwhina i ngā whānau e pōkaikaha ana hei mua o te kirihimete. Mō te wā tuatahi i whakahaerehia e te taone o Te Waiariki ki te rāwhiti i te kaupapa takoha kai i tā rātou hui taurima ā-hapori.
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Ka hoki ngā mahara ki ngā waiata o Tā Kingi Ihaka
Ko tētahi kapa haka pakeke o te āo Māori, ko te rōpū Mihinare Māori o Tāmaki Makaurau e whakanui nei i tā rātou huritau rima tekau. I whakakanohi atu te mana whenua a Ngāti Whatua ki Ōrākei ki ngā tohu whakanui.
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Tokomaha ngā ahurea i tū i te taiopenga Kapa Haka o Kōanga
E toru tekau ngā kapa haka ā-kura i tū i te huihuinga o Kōanga, i kitea te huhua o ngā ahurea kei waenga i te reanga whakatupu o Tāmaki.
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E hiahia ana te ao ngā mahi-a-Rehia mai Ngāi Māori
E karanga ana te Rūnanga Tāpoi Māori o Aotearoa kia whakarahingia ake ngā putea tautoko i ngā taonga a Tāne-rore. Hei tā te heamana o te Rūnanga, a Dale Stephens, he nui te aro mai o te ao ki ngā mahi haka, me te mea, ko ngā haka kei te tō mai i ngā turuhi ki Aotearoa.
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Three Houses Down give duo-debut at R&V
Koia te kaiwaiata pōtiki hou o te rōpū Three Houses Down, ā, kua rite ia mo RnV.
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Aotearoa culture a hit at Pacific Arts Festival in Guam
Ka nui ngā mihi e tau nei ki runga i a Aotearoa i Te Ahurei Toi o Te Moananui-a-Kiwa ki Guåham. Ko te tikanga o te manaaki tangata i rere ki waenga i te tira toi nei me te hau kāinga o Chamorro, kia mau, kia ita te taura here ki waenga i ngā iwi e rua.


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Pehea ki te Kimihia Rapidshare me Tahuri RapidShare Movies ki DVD
E whakamahi koe Rapidshare pinepine ki te tiki kiriata, waiata, pūmanawa, me ētahi atu? Te mahi ahau. Ahakoa kei taea ki te tiki ake ki te kōnae rahi 2GB tatou, i te tahi taime te reira e kore e nui noa. He aha te ake, i ētahi wā e hiahia ana matou ki te whanga ki te hunga kiriata i runga i to tatou kaitākaro DVD te kāinga ranei i runga i TV. He otinga nui ko te ki te tahu kiriata Rapidshare ki DVD e whakaora wāhi puku mārō, me te āhei ia tatou ki te mataara kiriata Rapidshare i tetahi ara. Tenei tūtohu ahau hāngai he ngaio RapidShare ki Pūtahu DVD - Wondershare DVD Creator (Windows 8 tautokona) ki te āwhina hanga e koe taua mea. Kei raro ko te taahiraa i aratohu taahiraa.
Part 1 Pehea ki te Tahu RapidShare ki DVD
Part 2 Pehea ki te Kimihia me Tikiake RapidShare Movies
Download Free Rapidshare ki Pūtahu DVD:
Tuhipoka: Mēnā kei te whakamahi koe i te Mac, ka taea e koe te whakamahi i Wondershare DVD Creator for Mac ki te tahuri kiriata Rapidshare ki DVD i roto i te Mac rere Mac OS X 10.11 (El Capitan), 10.10, 10.9, 10.8, 10.7, 10.6
Part 1 Pehea ki te Tahu RapidShare ki DVD
Ka tīkina te hōtaka, kia kōrero a pā ana ki te tahu RapidShare ki te DVD i roto i te taipitopito. Tenei tango tatou DVD Creator mo Windows hei tauira. Na nga kaupae ki te tahuri kiriata RapidShare ki DVD i roto i te Mac e tata te taua, kia tino e te tiki ake koe i te putanga tika.
Hipanga 1. Utaina kiriata RapidShare, ka whakatika ratou
Pāwhiritia "Kawemai" ki te tāpiri i te kiriata RapidShare e hiahia ana koe ki te Rapidshare ki DVD Creator. Tōia me te maturuturu ratou ki te whakarite i te raupapa ataata. I roto i te tukanga, ka taea e koe te whakarite i tō ataata i poro, trimming, tītaka, me ētahi atu
Hipanga 2. Tīpakohia te tahua DVD mo koutou kaituhi DVD
Kōwhiri i te 40 tātauira hanga-i roto i te tahua DVD mō te titiro atu DVD ngaio. Ka taea hoki e koe te whakarite i te karakōnui tahua DVD, whakamārama whakapakoko, pātene, me ētahi atu rite rite koe.
Hipanga 3. Arokite ka Tahu RapidShare ki DVD
Pāwhiritia ki arokite te hua o te whakatikatika i roto i te take e ai te whakapai ake koe i te reira i roto i te ara tetahi. I te pae hopea, taea e koe te tika pāwhiri i te pātene "Tahu" ki te tīmata tahu.
Tips: whakaaturia te wāhi maui o te kōpae kei i runga i te pae wāhi kōpae i te raro; Ka taea e koe te tīpako i te rahi o te mura DVD i waenganui i "DVD-R4.5G" me "DVD-R9.0G"; Ko ano hoki te kounga huaputa ki runga ki to koutou whiriwhiri, kia koe te tīpako "kounga iti ataata", "kounga ataata Teitei" pe "kounga ataata Rawa".
Ki tenei Rapidshare ki DVD Creator , ka kitea e koe te reira tino ngāwari ki te tahuri i ngā kōnae RapidShare ki DVD kia taea e koe he wa kounga pārekareka ki kiriata e matakitaki ana ki to outou utuafare i te fare.
Download Free Rapidshare ki Pūtahu DVD:
Wāhanga 2 Pehea ki te Kimihia me Tikiake RapidShare Movies
Hipanga 1 Kimi download RapidShare kiriata URL
E ai ki RapidShare, ki runga ki tukuake, tukuna te kaiwhakamahi ki te URL download ahurei e taea ai tetahi, ki nei ki te uploader nga hea te reira, te tikiake i te kōnae. Whakaaetia No kaiwhakamahi ki te rapu i te tūmau mō te ihirangi; kōnae katoa i ki kia tīkina mā te whai i te URL i homai. Tenei ko te pae rongonui ki RapidShare kiriata download URL, tirohia te reira i roto i:
http://www.downloadrapidsharemovies.com/
Hipanga 2 Tikiake kiriata RapidShare
Kia kua ka koe i te RapidShare kiriata download URL, tārua me te whakapiri i te URL ki tō pūtirotiro tukutuku ki te rapu i te hua. Ka whakahaua e koe ki te pae download RapidShare. Te tikanga, ka whai koe ki te tatari mo te rua ranei minuti rite te kaiwhakamahi noa. E iti te tere tikiake, rawa. I muri i taua, ka whiwhi koe i ngā kōnae RAR. A, no te tango i a koutou i te kōnae, tamata i te wā "RapidShare" ki te hiahiatia kupuhipa te. Na e meatia nei e koe ki te tikiake movies RapidShare.
Kia mataara, te akoranga ataata taahiraa-i te taahiraa-e whai ake nei:
Tefito e pā ana
-Hua e pā ana ngā pātai? Korero hāngai ki to tatou Team Tautoko >>


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Ka whakaae nga maatua katoa ka tohu ana ratau ko te whakatipu me te ako i te tamaitiEhara tenei i te mahi ngawari, me te manawanui me te manawanui. Kei te whanake haere te roro o te tamaiti ana ko nga mahi ma nga maatua kia ata whakatohua te tamaiti, kia taea ai e ia nga mahi rereke hei awhina i a ia kia tu motuhake.
Me mohio koe me pehea te manawanui me te kore e tatari kia ako to tamaiti i nga mea i te wa tuatahi. He maha nga matua ka raru i taua momo raru Ko o raatau tumanako he teitei ake i to raatau. I roto i te tuhinga e whai ake nei ka korero maatau ki a koe mena he pai ki te hanga i nga tumanakohanga a nga tamariki.
Te mea nui o te whakaute i te wa o te tamarikitanga
Kaore he tangata i whanau ma te mohio koina te take me whai awhina nga tamariki ki o raatau maatua ina tae mai ki te ako i etahi mea kia pai ai te whanake roro. Me matua arahi nga tamariki i nga wa katoa e o raatau maatua mo te wa e ako ana kia mohio hoki i roto i nga tau kua roa, ka ako ratou ki te noho rangatiratanga me te whakawhirinaki. He tamariki nga tamariki, kaore hoki nga matua e tatari ko te wa tuatahi ka rereke, ka mohio ratou ki te korero me te korero ki etahi atu. Ko te tamarikitanga te wa roa e tika ana kia nui te manawanui o nga maatua, mai kore nga mea katoa e akohia ana i te ra kotahi.
Kaore e ruarua ko te whakatipu tamariki ka tino hoha ki nga maatua, engari ehara tenei i te apex mo te mea iti kia tukuna ki te taumata tono. Ahakoa te mauiui, me manawanui nga maatua i nga wa katoa me a raatau tamariki, me whai i nga aratohu e tika ana mo te whanaketanga me te ako.
He tamariki noa nga tamariki
Kaore he mea whai kiko, whakamarie hoki ma nga maatua, nui atu i te maataki i ta raatau tamaiti ki te ako i nga mea hou ia ra ia ra. Ko te kite ki te tipu o te tamaiti, me te iti o te waa ka noho takitahi ia he mea tino whakamiharo ma tetahi matua. He mea noa ki nga tamariki te mahi he i nga wa katoa kia mohio ra ano ratou ki nga mea. He mea noa, he mea tuku iho ki te tangata, kaua mo tenei, me whakarere nga matua, ka kore e manawanui.
He tamariki noa nga tamariki, a, me peera hoki, me peera ratou mo o ratou ahuatanga. Me whakarere e nga maatua nga tumanakohanga i waihangahia ai kia koa ki te tamariki i a ratau tamariki. I roto i nga tau kua roa, ka tipu nga tamariki, ka haere tonu te whakawhirinaki ki a raatau ake akoranga.
I te poto, he maha nga maatua o enei ra kei te he ta ratau ki te hanga tumanako ma a raatau tamariki, a te mutunga kaore ano kia tutuki. Ko te ako te mahi he roa te tikanga me nui te manawanui o nga maatua. Me tuku nga tamariki ki te ako i nga mea i a raatau ake tere me te kore e aro ki o raatau maatua. Ko te tamarikitanga te wa tino pai o te koiora, e pai ana ki nga tamariki me nga maatua kia koa tonu.


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iCloud Tips & Tricks
- 1 Whakatika take noa iCloud
- 1.1 toutou iCloud tono tohu-i roto i
- Take 1.2 iCloud haumarutanga 10
- 1.3 iCloud Rokiroki
- 1.4 Whakahaere iDevices maha ki tetahi Apple ID
- 1.5 Common iCloud take tukutahi
- 1.6 Bypasss iCloud raka
- 2 Tatūnga iCloud
- 2.1 Tatūnga iCloud Photo Tiri
- Tuhinga iCloud 2.2 Tatūnga
- 2.3 Huri iCloud ī-mēra
- 2.4 outlook Tukutahi ki iCloud
- 3 Pūrua & Whakaora ki iCloud
- 3.1 Tatūnga iCloud Pūrua
- 3.2 iCloud Access Photos
- 3.3 Tikiake Pūrua iCloud
- 3.4 Pūrua iPad ki iCloud
- 3.5 iPhone Pūrua ki iCloud
- 3.6 Whakaora i iCloud Pūrua
- 3.7 Access iCloud
- 3.8 Pūrua iPhone Notes
- 3.9 Photos iPhone Pūrua
- 4 iCloud Tinihanga
E wha Solutions Kia mohio koe ki te Tārua au Photos ki Kapua.
He mea tino nui ki te pūrua koutou whakaahua i roto i te take tūkinotia tō pūrere tangata, ngaro, ranei ngaro ranei tangata e tahaetia. E kore koe e hiahia ki te ngaro koutou haamana'oraa riro i tō pūrere iOS. Horahia te wahi katoa Raraunga i roto i tō pūrere iOS. Kua ngāwari tenei hanga ki te awhina o iCloud, ranei e taea e koe ano ngāwari pūrua koutou whakaahua i tou pa iPhone, iPad, iPod ranei ki tō pona rorohiko ranei ki te awhina o iTunes. Heoi ki iCloud whai koe ou rohe, te rokiroki noa ko e pā ana ki 5 GB whakaaetia nei te t nga kaiwhakamahi noa o te utu te tangata he ID Apple iOS. Mai tēnei rokiroki i roto i te pepa, ka whai koe i ngā pūrere maha iOS me te whakamahi koe iCloud pinepine ki te hoki ake o koutou tuhinga me īmēra.
Wāhanga 1 te tārua i tou Photos ki iCloud
Mā te whakamahi i te iCloud Photo Puna, whiwhi koe i te kaha ki te hopu me te rokiroki katoa o te pikitia i roto i ki iCloud kahore he tetahi rohe, pērā awa te Whakaahua kua oti nei te taunga mai tau o mua. Ka rite ki te roa te rokiroki iCloud he wātea, e taea iCloud Photo Library whakaora katoa o koutou momeniti mahu'inga, me te whakamiharo. Heoi, e miharo tonu koutou ki ta te hua o faatupu awa te Whakaahua ko?
I mua i te neke i runga i kia kite o te matua rerekētanga i waenganui awa Photo ko iCloud Photo Library. I te taime o nāianei kei te mahi iCloud Photo Library tonu ki runga ki a kei roto i te puka peta; Heoi, no te whakamahi i tēnei ratonga i te mea he kupu ki te pūrua koutou pikitia, e whai koutou mahere ki te toa.
Kei raro nei he rite i roto i te awa Photo ko iCloud Photo Library:
Stream Whakaahua:
- E te āheinga ki te whakaora o koutou te nuinga 1000 pikitia tata whakapakoko ranei o muri nga ra e toru tekau
- E kore e whakamahi i te reira i te wāhi iCloud
- Ko hototahi ki katoa o te iOS whakaaro i ngā iPod, iPhone, PC me te Mac.
- Whakaora i te reira putanga tukutuku o pikitia, e nehenehe e faaiti i te kounga
- E kore e taea e te reira te tukutahi me te tukuake ataata
- Ka taea e tukutahi te reira i pukapuka me ngā pikitia i tō PC ranei Mac i roto i iTunes nga wa whakahohea awa te Whakaahua kua
iCloud Photo Puna
- Ka tiaki i tō ataata whaiaro me ngā pikitia, e kore e nei i whai i tetahi rohe pera roa te wāhi iCloud e wātea ana ki te taonga.
- He whakaahua i te whakamahi o iCloud Storage
- Easy ki te uru i runga i iPad, iPhone, a roto i hoki iCloud.com
- Ka taea e whakaora te reira i pikitia i roto i te High Definition (HD) kounga i runga i tou whakaaro, me te tūmau hoki. Ano te mea hōputu maha pērā i TIFF, GIF, RAW, JPG me ētahi atu
- Ka taea e tukutahi te reira i ngā ataata me te tukuake i te pikitia
- Heoi e kore koutou e whai i te kaha ki te tukutahi pukapuka me ngā pikitia i te PC ranei Mac ki iTunes wa e whakamahi koe iCloud Photo Library, a ka hoki tetahi pukapuka e tīari kia nekehia atu ano, no te tangata te whakahohea te mahi.
Wāhanga 2 Me pēhea te ki te taea awa photo iCloud i runga i tou iPhone
I roto i te Whakaahua taupānga o iPad ko iPhone, e wātea ana te awa Photo. Whakaaro tēnei kei te rite te wahi o iCloud i Tukutahi pikitia wā wa e tangata hono reira ki te Ipurangi mā Wi-Fi. Hei whakahohe te whai Stream Photo te kaupae whakahuatia i raro:
1. I o koutou Tautuhinga tap iPad iPhone rānei
2. Whakarewanga iCloud i reira
3. Na, pato i te Whakaahua
4. Kei raro te wāhanga o Photos, pupuri i te haki e te awa toku Photo whakahohea te
Ka taea hoki te whakahohea 5. tiri Photo i te mata i raro i te wahi e taea e hanga e koe he awa whakaahua ki te faaite i te tahi atu taata.
Part 3 Pehea ki te taea iCloud Photo Library i runga i iPhone
Hei whakamahi i iCloud Photo Library i runga i tou iPod iPhone ranei, te whai i nga kaupae i raro nei:
- Tap Tautuhinga i runga i iPhone
- Panuku me whakarewa iCloud
- Nuku iho ka titiro hoki "Whakaahua" me te pato i te reira
4. Na taea ai te iCloud Photo Library i reira
Wāhanga 4 Ētahi atu rave'a ohie ki tārua Photos i runga i iPhone
Haunga iCloud, i reira e te tahi atu huarahi ki te hoki ano ki runga o koutou whakaahua, i roto ia ratou ngā Dropbox me Flickr.
Dropbox
Homai pouaka Whakataka 2GB o te wāhi rokiroki i te utu ki ona kaiwhakamahi. Heoi, ka taea e te wāhi whakanui i runga i te rahi e hiahia ana koe rānei. Tapeke i tuku reira 500 GB o te wāhi i reiti moni.
Heoi ki whakaahua tārua mā Dropbox whai i te kaupae i raro nei:
- Tāuta a Tikiake te Taupānga Dropbox i te wātea noa o te utu i App Store
- Waihanga tō pūkete, i te mea noa
- Mai i te mata o tō whare te whakarewa i te Dropbox App
- I te mata wahi e ai ta te reira "Kāmera Tukuatu", tiki "anake Wi-Fi" ka taea e kōwhiringa. Hei hoatu Dropbox te uru o to koutou kāmera tukua, tap "Tukua"
- Na ko rite katoa ki te hoki ake o koutou whakaahua koe.
Flickr
Ko te hoki tenei i te mahi kapua i whakaherea e Flickr te wahi e tonu tautokona whakaahua ake mā iPhone. Tuku te reira i 1TB o te wāhi i te tino noa. Ki Photos tārua whai i nga kaupae i raro nei:
- Open Store App, ka Tikiake te Flickr App
- Na te hanga i tō pūkete, ki te he koe i te kaiwhakamahi tīariari takiuru noa ranei
- I te raro o te mata pato te ata kāmera, te āhua
- Tīpakohia te pikitia e hiahia ana koe ki te tārua
- Na e rite ki te tukuatu katoa koutou me te tārua
Tefito atu Kia ōrite ana koe


text:
Whakaaroaro i tenei ra: kaua e pupuri
Whakarongo, e Iharaira! Ko Ihowa, ko to tatou Atua, ko Ihowa anake: Me whakapau katoa tou ngakau, tou wairua, tou hinengaro, tou kaha, ki te aroha ki te Ariki, ki tou Atua. Mareko 12: 29-30
He aha koe i pai ai ki te whiriwhiri i tetahi mea iti iho i te aroha ki a Ihowa, ki to Atua, me tou ngakau KATOA, me tou wairua KATOA, me to hinengaro KATOA me to kaha KATOA? He aha koe ka kowhiri ai i tetahi mea iti iho? Ae ra, he maha atu nga mea e whiriwhiria ana e taatau kia aroha ki te ao, ahakoa he marama a Ihu ki tenei ture.
Ko te mea pono ko te huarahi anake ki te aroha ki etahi atu, me te aroha ano ki a tatou ano, ko te whiriwhiri ki te aroha ki te Atua me KATOA katoa. Ko te Atua anake te pokapū o to tatou aroha. Engari ko te mea whakamiharo ko te nui o ta tatou mahi, ko te maarama ake ko te aroha kei roto i o taatau ao ko te momo aroha e kaha nui ana, e kaha ana i te waipuke. Ana ko te aroha nui o te Atua tenei ka maringi ki etahi atu.
Engari, mena ka tarai tatou ki te wehe i o taatau aroha me a taatau kaha, ma te tuku noa ki te Atua tetahi waahanga o o taatau ngakau, wairua, hinengaro me to kaha, ka kore e taea e te aroha kei a tatou mo te Atua ki te whakatipu me te kaha ki te whakahaere i a tatou. . Ka whakawhäitihia e taatau te kaha ki te aroha ka taka ki te kaapaki. Ko te aroha o te Atua he taonga tino miharo i te wa e tino nui ana, e pau ana hoki.
Ko enei waahanga o to taatau koiora te whakaata me te tirotiro. Whakaarohia o ngakau me pehea te karanga ki te aroha ki te Atua me o ngakau. He aha te rereketanga o tenei mai i te aroha ki te Atua me to wairua? Akene ko to ngakau kei te aro nui ki o kare a roto, o kare-a-roto me to atawhai. Mahalo ko to wairua he taha wairua. Kei te aroha to hinengaro ki te Atua me te mea e kitea ana te hohonu o tana Pono, a ko to kaha ko to hiahia me to taraiwa i roto i te ao. Ahakoa he pehea to maarama ki nga momo waahanga o to koiora, ko te mea nui me aroha e nga waahanga katoa te Atua.
Whakaata i tenei ra mo te whakahau maere a to tatou Ariki
Whakaata i tenei ra mo te whakahau maere a to tatou Ariki. He ture te aroha, a, i hoatutia mai ki a maatau ehara i te mea na te Atua engari na taatau. Kei te hiahia te Atua ki te whakaki i a tatou ki te kaha o te aroha. No te aha tatou e ma'iti ai i tetahi mea iti iho?
E taku Ariki aroha, ko to aroha ki ahau kaore he mutunga me te tino i nga mea katoa. Ka inoi ahau ki te ako ki te aroha ki a koe me nga ahuatanga katoa o taku noho, me te kore e pupuri i tetahi mea, kia hohonu ake taku aroha ki a koe i nga ra katoa. I a au e tipu haere ana i roto i taua aroha, ka mihi au ki a Koe mo te ahua nui o taua aroha me te inoi kia puta tenei aroha ki a Koe ki nga ngakau o te hunga e karapoti ana i ahau. Ihu whakapono ahau ki a koe.


text:
Te pakari me te maarama.
Ko ta maatau kaupapa here etita e hangai ana ki nga tohu e 7 e whakarite ana kia pakari, kia pono, kia pono, kia maarama hoki a maatau tuhinga katoa.
- Ko te hiahia kia maatau ake maau e mohio ko wai e tuhi he aha i roto i to taiao me to maatauranga me mahi e koe.
- E hiahia ana matou kia mohio koe ki o maatau putake, ko wai ta tatou e akiaki ana me nga huarahi me nga taputapu e whakamahia ana e taatau.
- Ka mahi maatau kia taea ai enei mea katoa ma te tuku i nga kaipānui ki te whakaatu mai i nga he e kitea ana e ratou me nga whakapainga e hiahia ana ratou ki te whakatakoto.
I runga i te ipurangi me nga mauiuitanga korero, he mea nui kia taea te wehe i waenga i nga papaho pono me te kore pono.
Ka whakatauhia a maatau tikanga etita ki nga tohu 7, ka whanakehia e matou i raro:
Te pono o nga korero
Nga korero katoa ka whakaputahia e matou ka whakamanahia kia kitea he pono. Hei whakatutuki i tenei whaainga, ka tarai maatau ki te tuhi i a maatau me nga punaa tuatahi, koinei te kaupapa o nga purongo, me te karo i nga taaapaetanga, ki nga whakamaori ranei o nga korero.
Kaore o maatau paanga ki te taha torangapu me te taha umanga ka tuhi mai matou mai i te whakahekenga, e ngana ana kia noho kia rite ki te whaainga i te wa e whakaputa korero ana me te toha i o maatau tohungatanga ki nga arotake hua me nga whakataurite.
Kaiwhakatika motuhake
Kei te mohio pai ia etita ki te kaupapa e mahi ana ia. Ka mahi maatau ki nga tohunga o ia waahanga. Nga tangata e whakaatu ana ia ra ki te whai maatauranga nui ki te kaupapa e tuhi ana ratou. Kia maarama ai koe ki a raatau ka waiho e maatau nga korero mo ratou ka hono atu ki o raatau tohu hapori me te haurongo.
Ihirangi taketake
Katoa nga mea ka whakaputahia e matou he mea taketake. Kaore maatau e kape, e whakamaori ranei mai i etahi atu papaho. Ka hono atu maatau ki nga maatauranga e hangai ana ki te whakamahia e matou, ka whakaatuhia e matou nga rangatira o nga whakaahua, papaho me nga rauemi e whakamahia ana e matou ki te whakarato i nga korero tino tika, e kii ana i te mana whakahaere.
Kaore ki Clickbait
Kaore matou e whakamahi i nga upoko korero teka, korero whakamiharo ranei hei kukume i te kaipanui me te kore o nga purongo e taea te mahi. He pakari, he pono hoki taatau, na nga taitara o a maatau tuhinga e pa ana ki nga mea ka kitea e koe i roto i a maatau korero. Kaore matou e whakaputa tumanakohanga mo nga korero kaore i te roopu o te purongo.
Te kounga me te hiranga o te kaupapa
Ka hangaia e maatau nga tuhinga kounga me nga korero rapu tonu tatou i te hiranga i roto i a ia. E ngana ana ki te tiaki i nga korero katoa me te whakatata atu ki te kaipānui ki nga korero e rapuhia ana e raatau me te hiahia.
Whakatikatika Errata
Ka kitea he he, ka whakawhiti mai ranei ki a maatau, ka arotakehia e taatau te whakatika. He punaha whakahaere hapa a-roto taatau e awhina ana i a maatau ki te whakakii i a maatau tuhinga, me te aukati kia kore e hoki mai a muri ake nei.
Te whakapai ake tonu
Whakapai ake ai i nga korero o a maatau papaanga. I tetahi taha, ko te whakatika i nga he, i tetahi atu, te whakawhānui ake i nga akoranga me nga mea kore o te waa. Mauruuru ki tenei mahi, ko nga korero katoa o te paetukutuku ka huri hei korero whai kiko hei whai kiko ma nga kaipanui katoa, i nga waa katoa ka panuihia.
Mena he amuamu, he whakaaro ranei koe mo te tuhinga, kaituhi ranei, ka tono atu matou ki a koe kia whakamahi i o maatau puka whakapā.


text:
He Maama Heihei Paraoa ngawari
Utu heihei tunutunu he kai tere me te heihei reka ngawari i roto i te wai whakamatu whakarehu. He tere rawa atu ki te hanga me te tino pai ki te pai ki a ia ake, taapiri ki te rimurapa, ki te whakauru ranei ki runga o te huamata!
He tere te wai whakapūkara reka, me te tere tere hoki o te tunutunu, ko te kai tenei i runga i te teepu kaore i te wa roa.
Me pehea te tunutunu i te uma o te heihei
Nga Utu heihei Paraoa Kua oti te Hana kei runga tonu i ta matau teepu i te takurua engari ka haere mai nga rangi mahana ka ki tonu ta maatau teepu i nga tohutao a te tunutunu BBQ ranei ! He ngawari ki te hanga:
- Heihei Pauna
Pauna te heihei ki te 1/2 ″ matotoru mo te tunu (me te tere) mo te tunu kai.
- Marini
Whakapaia te wai whakapūkara (mo ia tohutao i raro iho) ka tuku i te heihei hei koikoi mo te 30 meneti pea. Ka taapirihia te reka me te reka.
- Tunutunu
Te kohua paraoa ki te wera reo-teitei ka tunu heihei mo te 6 meneti mo ia taha. Ka hiritia e ia nga wai kia pai te maama o ou uha heihei. Ma te wera teitei ka pai ai te rapu ki te taapiri i te char mai i te rorerore e tino arohahia ana e taatau katoa!
Ko nga uma heihei korekore he kikokore rawa ka ngawari te maroke mena he maoa rawa te kai, kia mahara kaua e tunua. Kia pai ai nga uhei heihei tunu, ka kohuatia mo te 30 meneti (he pai ki te whakarite i oku taha i a au e tatari ana).
Me Pehea te Hanga Whakawaikiko mo nga Uti Heihei Tunutunu
Ko te wai whakapūkara te huarahi pai hei taapiri i te reka ki te heihei tunutunu (ka taea te awhina i te whakawai). Ka ngana ahau ki te tuku mo te 30 meneti neke atu ranei mena ka taea! He paku ano nga kai o te wai whakapūkara.
- Hinu : Te nuinga o nga wa ko te turanga o te wai whakapūkara.
- Waikawa : Ma tenei e ngawari ai te kiko ma te pakaru i nga paraoa kaha (winika / wai rēmana)
- Huka : Ka awhina i te kakara me te mahinga caramelization. (honi / huka parauri).
- Nga whakaranu : Koinei te tohu o te reka, ka taea e koe te whakamahi i tetahi mea mai i Whakaranu Itari ki te kari paura ki te whakarite i to wai whakapūkara. Ka uru pea tenei ki te tote.
- Wā : Hoatu he wa ki a koe kia tukua ki te wai whakamate i to kai. Ko te kaupapa o te wai whakapūkara ehara ko te whakauru noa i te ha engari hei awhina i te whakato i o kai.
Kia pehea te roa ki te Whakato Heihei
Tukua he heihei hei koikoi 30 min ki te 4hrs. Ma tenei ka nui te wa mo te wai whakapūkara hei mahi i ana mahi atua, ka taapiri i te haonga i te wa e whakakoi ana i te kiko.
Roa ake i te 4 haora ka taea te whakarereke i te ahua o te heihei hei ngoikore.
He pai ki ahau te hanga i nga uma heihei tunutunu ki roto i nga puranga nui hei maka ki runga o nga huamata, i nga waahanga kai o ia wiki, ki roto i nga rihi rimurapa tere, ki roto ranei hupa kihu heihei ! He pai rawa atu me nga mea katoa.
Kia pehea te roa ki te tunutunu i te uma heihei
Ka rere ke tenei whakautu mena ka wera te wera o to tunutunu me te matotoru o ou ue heihei.
I roto i tenei tohutao heihei paraoa heihei, kaore au e whiua taku heihei ki te kore rawa e tino matotoru ki etahi waahanga me te angiangi ki etahi atu waahanga. Ka oti te whakamahine o u heihei, waiho ki runga i te tunutunu. Tunua kia 7-8 meneti i ia taha, kaua e hiki i te waa tunu kai (kaore koe e hiahia kia ngaro o tohu tunutunu tino ataahua!)
Porehia to heihei ka tunu mo etahi atu meneti 7-8, tae atu ki te ine pāmahana ka whakauruhia ki te waahanga nui rawa o te uma heihei ka panuihia te 165 ° F.
He mea nui kia waiho to heihei kia okioki i te 3-5 meneti i mua i te tapahi kia pai te inu (he waa noa ki te whakaki i o pereti ka tae ki te teepu) Mahi atu ki o taha tino pai, ko te mea pai ki runga i te parani me te ipu nui o Easy Sangria White !
He Makau Makau Atu
- Zucchini Tunutunu - Ko te tohutao raumati tino pai
- Sate Hinu Veggie Kua Whakakarihia - Ka mahi tetahi veggie!
- Rēmana Parmesan Griff Asparagus - He pai me nga poka!
- Peke Riwai Tunutunu - Tohutao tino pai!
- Paraoa Karika Homemade - He tino pai mo nga kai o te raumati!
I aroha to whanau ki enei Utu Heihei Tunutunu? Kia mahara ki te waiho i tetahi whakatauranga me tetahi korero i raro nei!Tuhinga ka whai mai pooti ArotakeTunu kai
Nga Utu heihei Tunutunu ngawariWā Whakatika5 meneti Te Wha Cooktekau ma rima meneti Wā Katoarua tekau meneti Nga Mahi4 tohatoha He ngawari nga heihei heihei maana kua tunua ki te tino reka! Tā
Kai whakauru
- ▢⅓ kapu hinu te hinu oriwa, te hinu huawhenua ranei
- ▢¼ kapu winika cider (he winika waina whero ranei)
- ▢3 punetēpu Ranu Worcestershire
- ▢rua punetēpu Dijon Mustard
- ▢rua punetēpu wai rēmana
- ▢rua punetēpu Whakaranu Itari
- ▢1 punetēpu tote
- ▢1 punetēpu pepa
- ▢1 punetēpu huka
- ▢1 tīpune paura karika
- ▢4 nga heihei heihei koretake
Tohutohu
- Whakakotahitia nga kai marinade katoa ki roto i te peihana, ki te peeke pouaka tio ranei. Taapirihia he heihei ka whiua pai ki te whakakotahi.
- Marinade mo te 30 meneti (ki te 4 haora ranei) i mua i te tunu i te heihei.
- Whakawerahia te tunutunu ki te wera nui.
- Whakanohia te heihei ki runga i te tunutunu mo nga meneti 7-8. Hokihia ka tunu he 7-8 meneti taapiri kia kore ra ano he toenga mawhero ka tae te heihei ki te 165 ° F.
- Okioki 3-5 meneti i mua i te poro.
Tunu TuhipokaKo nga korero kai totika ko te 1/2 o te wai whakapūkara (i te mea ka makahia nga toenga).
Korero KoreroCalories:238,Warowaihā:ruag,Pūmua:24g,Momona:14g,Momona momona1g,Cholesterol:72mg,Sodium:618mg,Pāhare pāporo:441mg,Huka:1g,Huaora A:35IU,Huaora C:2.5mg,Konupūmā:14mg,Rino:0.7mg
(Ko nga korero e pa ana ki te kai totika he whakatau tata ka rereke i runga i nga tikanga tunu kai me nga momo kai e whakamahia ana.)Kupu matuatunu heihei tunutunu pai, uhei heihei tunu, me pehea te tunu i nga uma heihei AkorangaAkoranga Matua Kua tunuaAmerikana© SpendWithPennies.com. Ka tiakina te tirotiro me nga whakaahua. Ko te tohatoha i tenei tohutao he mea akiaki, he maioha hoki. Ko te kape me te taapiri i nga tohutao katoa ki nga papori pāpori e tino riria ana. Tena tirohia taku kaupapa here whakamahi whakaahua i konei .
Nga Huamata Miiharo ki te Whakauru me te Heihei Tunutunu
Tuhinga ka whai mai huamata zucchini me kānga i runga i te toka i te ahiahi raumati wera! Ko tenei tohutao ngawari, hauora hoki ka whakaputa i nga uma heihei maeneene momona kua oti te tunu ki te tino koura.
- Huamata Kariki
- Huamata Paraoa BLT - he patunga nui!
- Dill Para Haraketi Paati - he mea pai ki te whanau!
- Huamata Hauauru ki te Hauauru me te kotakota Vinaigrette
- Huamata Zucchini (whakahekeheke)
REPINI tenei Tohu Miihini Heihei ngawari
HE KOREUTU KI TE KOHAROHI


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Tunu Mea ngawari
Tenei Tunu Mea ngawari ka oti noa tetahi kai! Ko te herewi, riki, me te pata ka panga ki te poro taro maroke, katahi ka maka ki te hupa ka tunua kia wera ra ano he koura.
Kaua e pohehe taku aroha rīwai penupenu , engari ka penapenahia e au he waatea mo te kapi i te kaainga ki te riwai. Ka taea e au te kai paraoa mo ia kai!
Me Pehea te Hanga i Turkey?
Ko te whakakii tetahi o nga rihi tino nui i te hararei, i te horahanga whakawhetai ranei. Mahi atu ki te taha kākano pīni kākāriki , riwai riwai , korukoru, gravy korukoru (o te akoranga), a kaua e wareware ki nga pie paukena mo te kai reka!
Ko etahi tohutao kapi kei roto ko etahi mea penei i te kāreti, karepe, me te kirikiri maroke. Ahakoa he taapiringa pai enei katoa, kaore he mea e rite ana ki tenei tunu kakano tawhito!
Whakaranu heihei Ko te whakaranu whakaranu pai rawa mo tenei tunu korukoru korukoru (a ka taea te hoko i etahi wa i te wa o te Thanksgiving)! Mena kaore ano koe kia whakamahi i te kinaki heihei, he pai te whakakotahitanga o nga mea kakara pera i te paari, thyme me te rosemary ana ka taapirihia te kakara reka ki nga hupa, ki nga kohua me nga kawau Ka taea hoki e koe te whakamahi i au ake mea kakara (te hanga ranei Te whakaranu i te heihei hei kainga ), Ki taku whakaaro ko te kaitautoko te kakara whakaranu i te kapi.
Me Pehea Te Hanga Mea
Ko te tinihanga ki te puru pai mai i te raparapa kei te mohio kua maroke rawa o paraoa i mua i to whakapiri hupa. Mena ka hokona e koe to taro i etahi ra moata, ka haea ka tuaina ranei ka poroa ka maroke ki te peihana mo etahi ra i runga i to kaata. Ka mahi tetahi momo paraharaha, ka whakamahia e au he paara parauri me te ma.
I roto i tetahi paku, e hiahia ana ahau ki te piri i nga poraka paraoa hou ki roto i te oumu i te 300 ° F hei whakamaroke mo te 10 meneti (kia mahara kia kaua e parauri / kia tunu)! Mena ka maroke he taro hou ki te oumu, kaore e nui te hupa i roto i a koe.
Te Hoko Kete
He pai ki ahau te tunu i aku mea ki roto i te rihi casserole (ma te hangarau e whakakakahu) hei hanga ranei Crock Pot Stuffing . Ko te tunu i te korukoru me te puru wehe ka whakarite kia tae katoa raua ki te mahana tika kaore e tino maoa.
Ka taea te whakakii i mua atu i te waa ka penapena ki te pouaka makariri i roto i te rihi casserole. Mena he kikii i te korukoru, kia pai ake te mahana o te ruuma, kia hauhautanga ranei, kaua e purua ki roto i te korukoru tae noa ki te tunu.
Mena ka mahi koe i to korukoru, kia maumahara ki te whakamao i te puru tuatahi. Mena kaore koe, ka noho te manu ki te mahana tunu koree mo te wa roa. Mena te whakakii i te korukoru, me matua tunu te pokapū o te putunga ki te 165 ° F na te mea ka uru nga pata o te manu ki roto i te putake.
Ki Te Mua
Ko te tarai he taha pai na te mea ka ngawari te mahi i mua o te waa! Me whakarite noa i nga mea kua whakahaua, katia kia kaha ka whakamaherehia kia 48 haora te pouaka.
Hei tunu, tangohia mai i te pouaka pouaka 30 meneti pea i mua i te tunu. Whakapaia kia rite ki nga tohutohu (me taapiri pea etahi meneti mena he matao tonu mai i te pouaka makariri).
Me Pehea te Whakatio i nga Mea
Aroha katoa te toenga tina korukoru. Ko nga paina tina o Turkey he hanewiti korukoru wera ranei te mea pai ki ahau hei pai ki a raatau, engari i etahi waa kaore e taea e koe te tae atu ki a ratau i te wa e kino ai ratau. Kaua e wehi, i te mea he pai te maaka o te korukoru! Me pakū noa ki te pouaka tio me mutu kia maha nga marama.
Hei whakahou ano i te puru, piua ki te oumu 350 ° F mo te 20 meneti pea me te hupa iti ki runga kia kore e maroke.Tuhinga ka whai mai pooti ArotakeTunu kai
Tunu Mea ngawariWā Whakatikatekau ma rima meneti Te Wha Cook55 meneti Wā Katoa1 haora 10 meneti Nga Mahi12 tohatoha Ko tenei tohutao kutu tawhito ka tutuki i nga kai katoa! Ko te herewi, riki, me te pata ka panga ki te poro taro maroke, katahi ka maka ki te hupa ka tunua kia wera ra ano he koura. Tā
Kai whakauru
- ▢rua aniana iti tapaono
- ▢4 kakaho herewi tapaono
- ▢⅔ kapu pata
- ▢1 ½ tīpune whakaranu heihei ½ te punipuni ranei maataiao papa whenua
- ▢pepa pango
- ▢te tote ki te pangia e
- ▢12 kapu poraka paraoa
- ▢3-4 kapu hupa heihei
- ▢rua punetēpu pāhiri hou
- ▢1 punetēpu otaota hou paari, thyme, rosemary
Tohutohu
- Pania te oumu ki te 350 ° F.
- Ka rewa te pata ki roto i te kaata nui ka wera te reo. Taapirihia he aniana, herewi me te whakatipu heihei (me te rosemary ki te whakamahi). Tunu mo te reo-iti tae noa ki te ngawari (kaua e parauri), mo te 10-12 meneti.
- Whakanohia nga poro taro ki roto i te peihana nui. Taapirihia te ranunga riki, te pahiri me nga otaota hou.
- Ringihia te hupa ki runga kia mahana ra ano nga poro (engari kaore e pupuhi) ka makaia kia ngawari. Kaore pea koe e mate i te hupa katoa. Me wa ki te tote me te pepa ki te pangia e koe.
- Whakanohia te ranunga ki roto i te rihi mahi, tohua he pata me te uhi.
- Tunua 35 meneti, hurahia ka tunuhia kia 10 meneti ke atu.
Tunu TuhipokaMena te whakamahi i te rosemary i roto i nga otaota, tunua me te riki / herewi. Ki te korukoru, me matua matao rawa te kapi ki roto i te pouaka pouaka mo te 45 meneti. Ki mua Atu: Whakapaia kia rite ki nga tohutohu, taupokina kia pai, kia whakamatao kia 48 haora. Hei tunu, tangohia mai i te pouaka pouaka 30 meneti pea i mua i te tunu. Whakapaia kia rite ki nga tohutohu (me taapiri pea etahi meneti mena he matao tonu mai i te pouaka whakamātao).
Korero KoreroCalories:185,Warowaihā:16g,Pūmua:3g,Momona:tekau ma tahig,Momona momona6g,Cholesterol:27mg,Sodium:462mg,Pāhare pāporo:175mg,Muka:1g,Huka:ruag,Huaora A:435IU,Huaora C:6.8mg,Konupūmā:61mg,Rino:1.4mg
(Ko nga korero e pa ana ki te kai totika he whakatau tata ka rereke i runga i nga tikanga tunu kai me nga momo kai e whakamahia ana.)Kupu matuatunu korukoru korukoru AkorangaKai hakari Kua tunuaAmerikana© SpendWithPennies.com. Ka tiakina te tirotiro me nga whakaahua. Ko te tohatoha i tenei tohutao he mea akiaki, he maioha hoki. Ko te kape me te taapiri i nga tohutao katoa ki nga papori pāpori e tino riria ana. Tena tirohia taku kaupapa here whakamahi whakaahua i konei .
REPINI i tenei Tunu Super Stuffing