text:
Psalms 581 Ki te tino kaiwhakatangi. Aratakiti. He Mikitama. Na Rawiri. He korero puku ranei ta koutou i te pono? he tika ranei ta koutou whakarite, e nga tama a te tangata? 2 He pono, e mahia ana e koutou te he i roto i te ngakau, e paunatia ana e koutou te tutu a o koutou ringa i runga i te whenua. 3 He tangata ke te hunga hara no te kopu mai ano; whanau kau kua kotiti ke, kua korero teka. 4 Ko to ratou paihana he rite ki to te nakahi, kei te neke turi e puru nei i tona taringa; 5 E kore nei e whakarongo ki te reo o te kaiwhakawai, ahakoa tino matau ia ki te whakawai. 6 Whatiia, e te Atua, o ratou niho i roto i o ratou mangai: kowhakia, e Ihowa, nga niho nunui o nga kuao raiona. 7 Kia mimiti ratou, ano he wai e heke atu ana: ka whakatikaia ana pere, kia rite ki te mea kua poutoa. 8 Kia memeha haere, a kia pahure, ano he ngata: kia rite ki te mea mate roto a te wahine, kahore nei i kite i te ra. 9 E kore e tukua kia rongo a koutou kohua i nga tataramoa, ka kahakina ratou e ia i roto i te awhiowhio, te mea kaiota, te mea e wera ana. 10 Ka hari te tangata tika ua kite i te utu: ka horoia e ia ona waewae ki nga toto o te tangata hara. 11 A ka mea te tangata, Koia, ka whai utu te tangata tika: ina, he Atua ano tenei e whakawa ana i te whenua.
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text:
Ko te whakahaere i te rorohiko me te mohio a Dridex Torotiana ka tino raruraru. Torotiana e ruahe maimoatanga me te mate pukupuku mate pukupuku e uru ana ki to rorohiko me te kore whakaaetanga. I muri i te whakauru ki runga i to rorohiko, a DridexKa painga a Torotiana ka timata ki te whakahaere i to punaha i roto i te ahua kino.
E ai ki a Julia Vashneva, te tohunga o Semalt Ratonga Mamati, ka taea e te mate Torotiana te uru ki tetahi putanga o te matapihi matapihi - information technology companies portland oregon. Ko te huaketo Torotiana mate ki roto ki to rorohikote whakarereke i nga tono haumaru i whakauruhia hei matapihi papangaahi me te anti-huaketo.
Ka uru te huaketo ki o raatau rorohiko me te kore matauranga o te kaiwhakamahi whakamutunga.I muri i te whakauru ki to rorohiko, ka taea e tenei huaketo te kohikohi i nga korero tairongo penei i nga kupuhipa, nga ingoa kaiwhakamahi me nga taipitopito putea.
Me pehea te Torotiana ki to rorohiko
- Ka taea e Dridex Torotiana te tiki ki to punaha whakahaere ma roto i nga īmēra, kei hea te rongoa i roto i nga īmēra pāme.
- Ka taea e te Torotiana Torotiana te uru atu ki roto i to rorohiko i roto i nga rorohiko me nga puku ka pangia ki te huaketo kotahi.
- Ka horapa noa tenei huaketo puta noa i nga pae kino.
- Ka taea hoki te tohaina te rorohiko Torotiana ki to rorohiko mā te whakapiri kōnae.
Kei te kino a Viridex Torotiana huaketo?
Ko Dridex Torotiana he huaketo whakamate e tango ana i te whakahaere o to rorohiko me te kore katoamatauranga. A, no te whakatairangahia ki roto i to rorohiko, ka kino pea to PC ki te huaketo i:

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text:
Ezra 10
Augwaligo te bulu badu hanide we sabo kolesaga tagalabo po minama, dąų walalio1 Esra te Godigo be sunumi pąba pelama, tama aga digi te tǫba degasa dulama, tama aga gela weyu, tama te dwai sę yali sęgę sela sąbo po pusalio. Agai te tama tidubadi, tialima te genuai hani Israel we bidi wai puluba te aga pąba sisinagaselama, tama augwali me te dwai homu dene ebo gela mu walio. 2 Tialima Sekania, te Jehielgo ogwa te Elam hani, aselama, te tama po Esrabolo wagasali, “Mu tama, dago te Godigo po sela sąyu, dago te bulu badu Godigo po odisąbo hani we dabe sali sogo tama tiali, tiali goli dago te dwai sę kolesaga tagalabo sunumi te elalubao, te tama tibaso, te Godigo da me dologobeo. 3 Tialima, megi da, dago dena Godiba te dąų wabo bomai po weyu, te bulu badu sali we hani dabe te wai dabe dali sela sąnama, tama augwa page buluba ma tagala palaibao,” po wali. “Nage dali, te gasa bidi dabe daligo te Godigo bomai po wali pabo bage, te dagego te dago yabo tigidali sę po te dabolo walao,” po wai. “Tama dago te dagego po wali peyu, tama te kolesaga te Godigo bomai pode wali gilama te dago tama tiaibao. 4 Tama te sęgę te dodolabo te nago digi elalubao. Tialima, tagalao, wi igio. Polo hogodama, dodolao. Tama dago te deli haliga nage dali elama bidiyu, tama nago po tigidali wali peyu bidaibao,” po wai.
5 Tama te Esra hodalu, te po bomonama te polalubo pris bidi dabeba, me te Livai bidi dabeba weyu, tama te tigidali Israel dabe augwaligo me augwa digi dąų wabo bomai po me deli te Godiba weyu, te Sekaniago wali po tiwai waiyąo wai. Tialima, te augwaligo tama tiwai yai dao. 6 Tama Esrago te Godigo be sunumide bidali tagalama, tama te Jehohanango be habu tomoba pali, te Eliasipgo ogwa da. Tama aga te be habude bidiyu, tama aga te Israel dabego yali dwai kolesagade homu dene ebaso, tama gela hauwa mu wali. Tama te sogo aga nai me wę me tubeo.
7 Tama te Juda polalubo bidi dabe, me te tobolu bidi dabego te bidi meba tagala palama, te Jerusalemba ma asali bidi dabe, me te Juda meba bidi dabe te sugi pomainu yai. Augwaligo te bidi dabeba te tiwai po wali, “Te sela sogo silisąma, te elalubadi tama dage te Jerusalemba sisinagasao,” wai. “Tama te bidi me deli sabalisiąbaso da, teda augwaligo te agai doado bage tigidali te augwa selama, tama te tempel be sę eboba munama, tama agaduba digi naga te da Israel hani we bidi tomode sela sąwaibao,” te po wali. 9 Augwaligo te tama po pusulama, te sela sogo nosali, te 9 polua dei 20 wabode, te tigidali Juda hani we bidi, me te Benjamingo hani me, te Jerusalemba sabolama, tama te Godigo tempel be pąba sisinibo pesage teba sisinai. Tama te sogode te genuai tulubage tulama, tama te tigidali bidi te tulubage dolama, tama augwali gogo elama, didibili ilalio. Tama me te augwaligo te wainu yali pode te moni homu elama, tama augwali te midigi dwai siyu iduali. 10 Tialima, pris Esra hodaluama, tama augwaliba te tiwai po wali, “Dagego te Godigo bomai po wali pisąbo hani bidi dabego wegi sali, te Israel hani isąwai bage, tama te tiali kolesagago te Godigo po sela sąnama, tama da Israel dago sęgę te genuai pedelali. 11 Tialima, odao. Dagego duga te dwai kolesaga yali sęgę te Godiba pusuiąo, te dago wąį nǫų dabego Genuai Bidi dao. Tama dagego te agai wei elama godolo yabo kolesaga tigidali wali piąo. Tama dagego te dago tǫde bidibo te bidi hani dali kisiligi me pigimio, tama dagego te bulu badu te Godigo po wali pisąbo hani we dabe sali te sela sąiąo,” po wai.
12 Tialima, te bidi dabego te bomonama i weyu, te tiwai wali, “Nago po te dolo da, tama dago wali paibao,” po walio. 13 “Tiali goli, da te genuai hani mu elalubao, tama me te genuai tulubage me tulubao,” wali. “Tama da te bulu badu sesegede dolalu, te sę dodolainu ebaso, te usu egobeo. Da bidi hauwago te dwai kolesaga yalio, tama tiyu te dago polo tama me dodolainu ebaso te usu egobeo,” wali. 14 “Tama dago te homu ebao, te dago polalubo bidi dabego te sę tonalumai da homu ebao. Tama augwaligo te bulu badu hani dabego wegi te we sali bidi dabe augwaliba te po olama, te nisu sogo te deli deli bidi te Jerusalemba aselama, te sęgę dodolagasomainao homu ebao. Tama te bidi me deli asobo side, te tobolu bidi me te aga taunde po tų odobo jas bidi te aga dali asomainao. Dago te tibaso da, teda te Godigo haliga sębę yali te sia saibao,” te po wali. 15 Augwaligo te miani pode tigidali bidi dabego usu da wali, tiali goli Jonatan, te Asahelgo ogwa, dali Jasea, te Tikvago ogwa, augwali sigo homu usu meni yai. Tama Sabetai, te Livai bidi me deli, te Mesulam, augwali sigo me usu isąwai, tama augwali sigo me te Jonatan de Jasea sigo wali poba homu munama, te po dąų walai.
16 Te bidi me si me sigo naga te usu egobeo, tiali goli tigidali gasa bidigo te usu da olama, te sęgę dodolabo polalubo bidi meba nigilao wali. Tama tialima, Esrago te tobolu bidi nigilama, te augwali nogi buku me delide asęani. Tama te nogo si polua dei delide, augwali te bulu badu hani we dabe sali bidi dabe te asomainu gagalama i wali, te augwali aselama, te sęgę dodolagasomainogo yalio. 17 Augwaligo te sę ela pali, te nosali kibu bede polua selaba usu nama, tama te sę silalio.
Te bulu badu hani bidi dabego wegi sali bidi dabego nogi e dao18 Te bulu badu we dabe sali pris dabego nogi e tiwai dao, Masea, me Elieser, me Jarip, me Gedalia. Augwali te Josuago hani da, te Jehosadakgo ogwa, te bidalio. 19 Augwaligo te bomai po dąų waliyu, te augwa te sali we sela sąwaibao wali, tama augwa te kibu sipsip omai me deli selama, tama te Godiba ofa elama, te augwade digi elaluali dwai sęgę sela sąmainogo tiali. 20 Tama Hanani me Sebadaia, te Imer hani dao. 21 Tama Masea, me Elaija, me Semaia, me Jehiel, me Usia, te augwali Harimgo hani dao. 22 Tama Elioenai, me Masea, me Ismael, me Netanel, me Josabat, me Elasa, te augwali Pasur hani dao.
23 Te Israel hani isąwai bulu badu we dabe sali te Livai dabego nogi e tama dao, Josabat, me Simei, me Kelaia, te aga gasa nogi me Kelita, me Petahia, me Juda, me Elieser dao.
24 Te musik ebo konea pai bidigo te bulu badu hani we dabe sali bidi nogi e tama, Eliasip dedeli digi naga dao.
Te Godigo tempel be sunumi tonalubo sę bidi dabego te Israel hani isąwai we dabe sali bidigo nogi e tiwai, Salum, me Telem, me Uri dao.
25 Te Israel gasa bidi dabego te Israel hani isąwai we dabe sali bidi dabego nogi e dao, Ramia, me Isia, me Malkia, me Mijamin, me Eleasar, me gasa Malkia, me Benaia, te Paros hani dabe dao. 26 Tama te Matania, me Sekaraia, me Jehiel, me Apdi, Jeremot, me Elaija, te Elam hani dabe dao. 27 Tama Elioenai, me Eliasip, me Matania, Jeremot, me Sabat, me Asisa, te Satu hani dabe dao. 28 Te Jehohanan, me Hanania, Sabai, me Atlai, te Bebai hani dao. 29 Mesulam, Maluk, me Adaia, me Jasup, me Seal, me Jeremot, te Bani hani da. 30 Te Atna, me Kelal, me Benaia, me Masea, me Matania, me Besalel, me Binui, me Manase, te Pahatmoap hani dabe da. 31 Te Elieser, me Isiya, me Malkia, me Semaia, me Simeon, me Benjamin, me Maluk, me Semaria, te Harim hani dabe da. 33 Te Matenai, me Matata, me Sabat, me Elifelet, me Jeremai, me Manase, me Simei, te Hasum hani dabe dao. 34 Te Madai, me Amram, me Uel, me Benaia, me Bedea, me Keluhi, me Vania, me Meremot, me Eliasip, me Matania, me Matenai, me Jasu, me Bani, me Binui, me Simei, me Selemia, me Natan, me Adaia, me Maknadebai, me Sasai, me Sarai, me Asarel, me gasa Selemia, me Semaria, me Salum, me Amaria, me Josep, te gasa Banigo hani dabe dao. 43 Te Jeiel, me Matitia, me Sabat, me Sebina, me Jadai, me Joel, me Benaia, te Nebo hani dabe da. 44 Te tigidali bidi hani dabego te bulu badu Godigo ebo kolesaga wali pisąbo hani dabego wegi dabe sali hani bidi dabe nogi te dao, tama tialima, te hani dabe augwaligo te sali we dabe te sela sąnama, tama te we dali, me te wai dabe dali, te augwa page buluba ma tagala palai dao.
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text:
He aha te tino take ki te korero ki nga tohungatanga? Ko nga rangatira o te paetukutuku e timata ana i te whakaoho i te whakaoho ina mohio ratou he mea nui te take. Kua whakaroahia mo etahi wa, kua ngaro te maha o nga huarahi whai hua ki te whakanui io ratou moni. Na, e arotahi ana ratou ki a ratau mahi ki te whiwhi i tetahi umanga SEO tika ka taea te tuku i to raatau pakihi ki nga ratonga hokohoko tuihono.
E rua nga momo o nga kamupene hihiri rapu engine - i te taha moana me te takutai moana - vape eleaf is tick 50w manual. Ko enei momo o nga ratonga SEO e whakarato ana i te arotakenga paetukutuku me te rereke rereke i te kounga o nga waahanga me te waahi matawhenua o te umanga. He maha nga tohunga e ki ana ko nga ratonga arotakenga o waho he kounga iti te utu. Engari, ehara i te mea ko te utu utu ko te ratonga kounga.
Ka whakaturia e etahi kamupene mamati pai-kore i waho o to whenua (f. i. i roto i te Tai Tokerau Europe) e whakarato ana i nga ratonga ngaio ngaiotanga me te whanaketanga tukutuku, hoahoa tukutuku, me te SMM. Na, me tahuri koe i te huarahi "kotahi-nui-katoa" ka rapu koe mo tetahi kamupene SEO ohorere ka kitea pea e koe te kaiwhakarato ratonga kounga pai ko wai ka whakaatu i to pae ki nga engines rapu me te kukume i nga huarahi ki to pakihi. I roto i tenei tuhinga, ka matapakihia he aha e pai ai te whakawhiti i to whakatupuranga whakarahi ki nga tohunga o te SEO.
Paetukutuku kamupene SEO
Ko te hokohoko ahumahi ko te waahanga tino rereke i te wa e raru ai koe ki te mea kaua e mahi tahi me ia i ia ra. Ko nga hangarau hou e taea ana te hangarau te tino raruraru, ina koa kaore he mohiotanga hangarau. Ahakoa e mohio ana koe ki etahi tikanga aromahara taketake, ka hiahia koe ki etahi awhina tohunga kia pai ai to pae. Koinei te waahi ka tohatohahia e to huahiko te rapu i nga rereketanga katoa, ka hoatu ki a koe he whai waahi ki te arotahi ki runga i nga take pakihi matua. Mena ka toro atu koe i to SEO, ka whiwhi koe i te tari hokohoko o roto e taea ai e koe te arahi ki te whakarite i tetahi hangarau hokohoko mo te pakihi.
- Te hangarau tika me nga taputapu whai hua
(0. E mohio ana ratou he aha nga taputapu me nga hangarau hei whakamahi i te whakapai ake i to kaaanga pae. Na roto i te mahi tahi me te kaitautoko hiko SEO, kaore koe e hiahia ki te hoko i enei taputapu. Ko tetahi o nga kamupene kamupene SEO o waho he pai nga taputapu me nga taputapu pai katoa kia tino pai te mahi.
- He urupare hokohoko pai ake
Ka taea e tetahi kamupene hihiri rapu rapu utawhenua te whakarato i te toenga pūtaiao o te kounga teitei e whakaritehia ana e te rautaki aro nui. Hei tauira, ka taea e nga kaitohutohu SEO ngawari te tuku ki a koe i te paheketanga o te taatai mo te angitu o to rautaki aromaharatanga.Ka whakaratohia e koe he whai waahi ki te whakapai ake i to turanga pae me te hokohoko i nga whaainga.
- Whakaatu i to wa ki nga mea e pai ana koe
Na te whakaputa i to SEO, ka taea e nga kaimahi o te kamupene te arotahi ki a raatau mahi matua. Ko te whakahaere i to kaupapa whakahau kia nui te wa me nga mahi. I tua atu, ka whakakorehia e koe nga tohungatanga mai i a raatau mahi nui, me te kore pea e hoatu he hua ki a koe. Na roto i te whakawhitinga atu, ka tuku koe i to roopu ki te arotahi ki a ratau mahi matua ki te waahi pai.


text:
Ko te āhua o tā te ringatoi whakanoho i ngā āhuatanga hoahoa ki roto i tana mahinga toi, pērā i ngā wāhanga mātātea me ngā wāhanga mātāuri o tētahi mahinga toi ataata, ngā oro mārū me ngā oro tīkā rānei i tētahi toi puoro.
The way an artist arranges the basic design elements within an artwork, such as the light and dark areas of a piece of visual art, and the low and high pitched sounds in a piece of music.
Ko te hangarite tētahi momo taurite i te toi ataata. Hei tauira, he hangarite te upoko whakairo nei, arā, he ōrite te taha mauī me te taha matau:
Ka kīia he taurite hikuwaru te pikitia o te rākau nei. Arā, kāore i hangarite, engari he taurite te rahi o ngā peka ki ia taha o te tīwai:
I tēnei tauira kōwhaiwhai, e āhua taurite ana ngā wāhi o roto i ngā koru (he mā te tae) me ngā wāhi i waho (he whero te tae):
Kāore e taurite ana ngā wāhi mā me ngā wāhi whero i tēnei tauira kōwhaiwhai ki tā te karu titiro - he rahi rawa ngā upoko o ngā koru, he tūpuhi rawa ngā tō, he rahi rawa anō hoki te rohe whero:


text:
Ka Leo o ka Lahui, Volume II, Number 501, 18 July 1892 — Page 4
KA LEO O KA LAHUI.
"E Mau ke Ea o ka Aina i ka Pono."
KA LEO.
John E. Bush.
Luna Hooponopono a me
Puuku.
HONOLULU, JULY 18, 1892.
AOHE SANANA.
Aohe sanana, lihilihi keokeo
Aohe sanana, okiloa i ka lepo
Aohe sanana, huila eha
Aohe sanana, lawe-a-lilo
Aohe sanana, lau lipoa
Aohe sanana, hanu paoa
Aohe sanana, omole kini
Aohe sanana, sahiohio
Aohe sanana, lio ulaula
Aohe sanana, kana ka uwepa
Aohe sanana, hora ekahi
Aohe sanana, kani e ka moa
Aohe sanana, honi hoomau
Aohe sanana, me KUUALOHA
Aohe sanana, puana ae
Aohe sanana, lihilihi lepo.
MY LOVE.
HUNAHUNA O NA AINA E.
Ua hoonaueue ae kekahi oiai nui ma Mekiko me ka ikaika ma ka la 26 o ka mahine o Iune, a aole i haule iho malalo o 100 ka nui o na halepohaku i hoohiolo ia a palaha ilalo ma Guadalaxara. Ma ka manao o kekahi poe, ua ule mai keia hoonaueue aka mamuli o ka luapele Colima, e luai la i ke ahi a nee ka pohoehoe, a me ka lepo lehu.
Oiai o Pohakuhauoli maloko o kekahi halawai i malamaia ma ka la 25 o Iune aku nei, ua lele mai la kekahi laau ihe i kiloi ia mai e kekahi aoao palupalu a ku mai la oia a ua nui ka hopohopo ia o kona ola.
Nui ka hopohopo o ke Aupuni o Rusia no ka pahola hou o ka mai kolera, kela mai ikaika loa ma ia wahi, nana i kaili aku he heluna nui o na ola ma kela a me keia apana.
O kela haole kaulana e olelo nei he hiki iaia ke kamailio i ka olelo a na Keko, oia o Poropeka R. L. Garner, ua haalele aku oia ia Amerika a ua holo aku no Amerika, no ka hele ana e hooko i ka mea ana i olelo ai, Ma keia huakai a ua kaeaea nei, ua lawe pu aku oia me ia i kekahi hale uwea-kila, i wahi nona e noho ai a hookahi ke kamailio pu ana me na mapu.
Ma kekahi hakaka i maiamaia ma na wahi hookomo moku o Kikako mawaena o kekahi mau puali makai elua a me kekahi poe hooholo waapa, ua nui ka poino i na alakai o na kaiko, ma ka hoomaewawa ia ana me ke ta, a mawaho ae oia he heluna nui o ka poe i nahoahoa
ke poo.
Ma kela hookui ka@ahi ma Haribuga, Penesilevania, he 10 poe i make, a he 20 i hoehaia.
O kekahi o na wahine ui loa ma Uta, iloko o keia mau la, oia no o Mrs. R. W. Sloan, ka moopuna wahine a Birigama Iana, ka Peresidena o ka Hoomana Moremona o Loko Paakai. He opiopio loa kona mau makahiki i keia manawa, aka nae ke kapa nei kekahi uhane opiopio iaia he makuahine.
NUHOU KULOKO.
Ohuohu ka mokuahi Kalaudine ma ke kakahiaka nui onehinei me na ohua. Oia ka nani.
Mai hoopoina i na hoonanea o keia aluna ahiahi ma ka Ema Kuea; no ka mea, ke ole na kuia, o lakou pu aku ana no kekahi ilaila e hoonanea ai ia oukou. Hewa ia ea?
He wahi pauahi ko ke kakahiaka Poaono nei ma ke alanui Moiwahine, aole nae i hoohana na keiki o ka Oihana Kinai Ahi i ko lakou eleu, mamuli o ka pio e ana.
Ma ka paani kinipopo i malama ia ma ke kahua olohu popo, mawaena o na hui Kamehameha a me Hawaii, ua kaa no ka lanakila i na keiki ihu pani o ke kula o Kaiwiula. O ka'u ia.
Malalo ae nei o ka hale holoilole o na Pake, ma Aala, ma ke poo mauka o ua hale holoi la, ua pepehi ia iho la kekahi wahine e kana kane, a ua nui na palapu i loaa iaia. Ua hiki ae na makai a ua lawe ia ua kanaka la i Kalakaua Hale. a ua hemo mai no malalo o ka noho bona ana o ka Lunamakaainana S. K. Aki a me J. L. Kaulukou. A no ka mea i hoehaia, ua lawe loa ia i Haukapila, a mahope iho o ka nana ana a ke kauka. ua hoihoi loa ia i kona wahi noho.
Na Luna Ohi Auhau o ka 1892.
Ua aponoia ka poe keonimana malalo iho nei i mau Hope Luna Auhau no keia makahiki, 1892:
OAHU.
Honolulu . . . . . . . . . . . . . . . T. A. Lloyd
Ewa me Waianae . . . . . . . . . S. Hookano
Waialua.. . . . . . . . . . . . . . . . . . . . . . . . . . .
Koolaupoko No. 1 . . . . . . . . .Asa Kaulia
Koolaupoko No. 2 . . . . . . . . E. P. Aikue
Koolauloa . . . . . . . . . . . . . . . L. J. Aylett
MAUI.
Lahaina . . . . . . . . . . . . . . . David Taylor
Wailuku . . . . . . . . . . . . Wm. T. Robinson
Makawao . . . . . . . . .. . . . . David Morton
Hana . . . . . . . . . . . . . . . . . . . . J. P. Sylva
Molokai me Lanai . . . . . . . . . . . . . . . . . .
HAWAII.
Hilo me Hilo Akau . . . . . N. C. Willfond
Hamakua . . . . . . . . . . . . . Chas. Williams
Kohala Hema . . . . . . Wilmot Vredenburd
Kohala Akau . . . . . . . . . . . . Eben P. Low
Kona Akau . . . . . . . . . . . . J. Kaelemakule
Kona Hema . . . . . . . . . . Thos. H. Wright
Kau . . . . . . . . . . . . . . . . . . O. T. Shipman
Puna . . . . . . . . . . . . . . . . . . . J. E. Elderts
KAUAI.
Waimea me Niihau . . . . . . . . Th. Brandt
Koloa . . . . . . . . . . . . . . . . . . . A. K. Mika
Lihue . . . . . . . . . . . . . . . . . . J. B. Hanaike
Kawaihau . . . . . . . . . . . . . . . . . . S. Kaiu
Hanalei . . . . . . .. . . . . . . . . W. E. Deverill
KE KULANA O KO KAKOU
MAU HUI KINIPOPO E KU
NEI.
O keia malale iho nei ke kulana o ko kakou man Hui Kinipopo i keia manawa, ka nui o ka lakou paani ana, ka lakou mau paani i lanakila a me ka lakou mau paani i hanle, mai ka hoomaka ana mai o keia Kau Kinipopo a niki i keia la:
Hui Lanakila Haule Paani
Honolulu 2 4 6
Kamehameha 7 2 8
Hawaii 3 4 6
Crescent 4 4 8
HE HOOLAHA I KA AKEA.
E ike auanei na ano lahui a pau, e noho ana ma ke Aupuni Hawaii, mai na kane, wahine, a me na keiki; i loaa i na ma'i o kela a me keia ano, e nane mai i ko'u Keena hana, a na'u e hoopaa aku i na ehaeha a ka ma'i maluna o oukou e na makamaka, he hiki ia'u ke lapaau i na ano ma'i a pau, ma'i iloko o ka opu, hu'i ke kino, aki iloko o ka iwi eha o ke poo, ma'iwahine a pele aku. Mai hoololohe aku e na hoa, hele mai hookahi. hele mai elua, hele mai no a pau loa; he oluolu ka auhau, ke hui me ia ma na kukai olelo ana; ua makaukau wau e pulama mai i na kono ana mai mai na Moknpuni mai, me ka eleu a me ka hikiwawe loa, he makamaka a he hoaloha maikai no oukou e na Hawaii.
Owou iho no,
DR. LEONG KENG PONG.
Helu 40, Huina o na alanui Kamika me
Hotele, Honolulu, Oahu. Aug. 31. 1v.
OLELO HOOLAHA NO NA
PUAA.
Ke loaa ka puaa, e hele wale ana ma kuu mau aina oia o Halawa a me Aiea e pepehi ia ana e hooko ia keia ke hala na la he umi mai keia hoolaha.
KIMO PELEKANE.
(J. I. DOWSETT.)
Honolulu, Iune 28, 1892.
june30 1m.
Kauka Yong Kam
Pung.
(APANA.
Helu 53, Alanui Maunakea.
Ke Kauka Loea o ka
Aina Pua!
Ua hiki ke hoola ia kela a me keia ane
ma'i, mai ko na kane, wahine a me
na keiki liilii. O na ma'i ha-no
na hiki loa ia ke hoola ia me
ka maalahi. A o na ma'i
e pili ana i ka maka
pau pu ia i ke
ola. Ke
hoike ia aku nei,
ia aku nei.
eia ke ola ia nei, me
ka oluolu pu o kahi
auhau. Ka poo pilikia hanau
keiki a hele nui paha o ke koko,
a paa a lohi paha ka hanau ana, paa
paha o ka waiu, e hele nui mai i o'u ne
=> E KIPA mai e ka poe i hooluu luu ia me na haawina pilihuaa ka ma'i, a na'u oukou e honluulu aku.
KAUKA YONG KAM PUNG.
Honolulu Sept. 2, 1891. ds 272--
HOOLAHA HOU !
E ALA, E ALA.
B. F. Ehlers & Co--PAINAP
HELU 99 Alanui Papu.
E Hoolohe hou mai e na MAKAMAKA, mai no a lokeina, e hele mau
mai no oukou e ike ia PAINAPA, no ka mea, he kanaka oia i noho
a kamaaina i keia kulanakauhale.
AIA MA KONA HALEKUAI NA
Papale Wahine . . . . . . . . . . . . . . . . . . .
Kinamu Nani 8 Ia . . . . . . . . . . . . . . . . . $ 1.00
Kalakoa Nani 18 Ia . . . . . . . . . . . . . . . . " 1.00
E kua aku ana MAKOU i ke makou mau waiwai a pau no he Kumukuai i haule iho i ko lakou mau Kumukuai mua.
Na Palule $2.50 he $1.50 wale me, a o na Palule $1.50, he $1.00 wale no. Ke ike mai la oukou i ka emi loa ana.
Kupaianaha maoli keia emi naaupo ana e hele koho mai, o nele awane oukou.
B. F. EHLERS & CO
Huro! No ka La Heihei. Huro.
NA PAPALE O NA LEDE I HOONANIIA
" " " " KAMALII "
" AAHU NANI O NA LEDE.
He Kuai Hoemi Kuikawa no ka la 11 o Iune, ke malamaia ana m kahi o
N. S. SACHS,
104 Alanui Papu, Honolulu.
E hoemi ana makou i ke kumukuai o ka Makou mau PAPALE me ka la
11 O IUNE.
E kokoke mai nei, ma ke kuai ana aku ma ke KUMUKUAI HAAHAA loa i ike mua ole ia mamua, eia ia makou
Na PAPALE ANO HOU LOA MAI NEI, a pola no hoi me
NA ANO HOONANI HOU O NA PAPALE
o ke ano maemae a oi loa o ka maikai, a ua loaa pu mai nei ne hoi ia makou.
NA PAPALE LUINA o ke ano hou loa mai nei, nolaila. e kipa mai ma ko MAKOU, Halekuai nei i ike maka, a e huipu aku au no hoi makoa i ke
KUAI HOOAPU O KA PAPALE O NA KAMALII
Na Papale Hele Kula o na opio, he 25c wale no, oiai nae o kona waiwai io he 50 me 75 keneta.
Ina oe e makemake i lole maikai no ka la 11 o Iune, eia ia makou kahi i waiho ai, a ke kakali aku nei no kou kii mai.
Na Lole Hapa Kanikau i hiki ke holoi ia, o ke ane Akala, Halenalena, Bolu a me Keokeo, o ke ane maikai loa a pilikia ole hoi ka holoi ia, he 25 keneta wale no o ka i-a.
Na Keokeo Lihilihi Paa pu maikai loa, a mo na ano waihooluu a nau a ka manao e haakei ae ai, e kuai ia aku ana no ke kumukuai haahaa loa.
Na Lole Keokeo a me na Lole Panio o na ano a pau i hiki ke holoiia me ka mae ole, he nui loa ia makou.
=> E na hoaloha, e kipa, e ike kumaka i ka nani o Aipo, he @ie ka lohe pepeiao.
E Hoomanao, aia ke Kuai Hoemi ma kahi o
----: N. S. SACHS : ----
@ 104 Alanui Papu, Honolulu.


text:
Kaore he huarahi e pa ana ki te Ture Taketake.
Matou. Ko te wehenga o te taiao taketake hei taputapu stylistic nui
Kaiāwhina pika titiro i te ao Kaihauturu me te Waitangi Kairangi mo nga Tika Tangata Tuhinga dictators ki te whawhai me te he take nui o te hapori ki te tohu. Na to tatou mahi toi Kia kotahi te ao wahi pai ka arahina ki reira nga huringa hapori nui, me te hohonu iwi haporiI te ingoa o kātakí kia Kaiāwhina pika ko te tika, ko te ātete kaua e pai.
Ko wai nga PixelHELPERS?
Die Kaiāwhina pika te pakanga ki tetahi kaiwhakanenehi ao me te whatunga toi tikanga rereke ki raruraru hapori, Ko te nuinga o nga wa, ka whakamahia e nga kaihoahoa whaihua te hangarau o-te-toi-a-toi me nga taputapu katoa o te kaiwhakahaere ki te whakaoti i nga raruraru ki te arotahi o te whakawhitinga pāpāho.
Ma te ngangau o te ao, ka haere tatou, ka marie, ka haumaru, kaore i te raruraru, i nga whainga nui ki te tiaki i te whenua. Ko te whakapono taketake e hiahiatia ana nga kaupapa o te Reangata Tahiti "te herekoretanga, te taatete tuakana" ki te whawhai ki te tukurua ano o te kore o te kaupapa toiora.
Nga Mahi | 2011-2017
Press
"Ko te PixelHELPER te taapiri i to ake ake poraka whare whakaari ki te toi & te noho tahi me taau mahi"
ta Te ahurea reo irirangi a German
"Ko PixelHELPER tetahi o nga kaitautoko hou o te mahi toi a-ture, e tu ana mo te ahua o te mahi toi," ko etahi ka mea. E mea ana tatou: Ko te toi e whakaoho i te mamae, te whakapataritari, te tutu. Kei te whakaaro matou ki nga mahi toi hei ahua o te whaiaro-whaiaro i roto i te wairua o te Whakaaturanga. Ko ta taatau kaupapa e whakaatu ana i nga waahanga o te toi ko te rima o nga mana i roto i te kawanatanga. Na reira, ko te toi ehara i te whakaata e mau ana i te mooni, engari he hama kei te hangaia.
Mo nga Tika Tangata me nga Rangatira #freeraif
Kua noho a Blogger #RaifBadawi i te whare herehere mo nga tau 4. @PixelHELPER e whawhai ana mo tana tukunga. Ki te sheikh, te puteapu, te raima me te rama marama ki nga kaitukino. Te whakamarama marama i te Embassy o Saudi Arabia. Kaore e taea e matou te mahi i tetahi mea, ka mea: kaore e taea e koe te mahi i tetahi mea. Ranei e taea e tatou e te neke i runga i a ka taea i te iti rawa tatou e mea ". Kua mahi matou to matou pai," Ko nga Saudis tonu i roto i te kiritaki tino nui Rüstungskonzerne.Mit whakaae Tiamana o te Kāwanatanga Federal he patu Tiamana, me te taputapu hōia, me te ki dictatorships me tikanga whakahaere fakaaoao rite Saudi Ara Arapia. Kaore e taea te haere penei. E hiahia ana matou ki te whakamutu i te pakihi me te mate.
Ka mohio matou ki nga mea e taea ana.
Ka ako tatou. Ka takaro tatou. Ka whakawhanakehia e tatou nga whakaaro. Kei te tiki whakaaro mai i te pouri. Whakamahia ana e matou te rereke. Ka hanga e tatou he mea whakamiharo, he mea ngaro ranei. Ka arotahi tatou ki te tirohanga. Ka honohono tatou. Ka hurihia to maatau. Mahi ana matou i roto i te atarangi. Ka rapuhia e matou te take me te marama. Ka hoatu e matou he whakautu. Ka tu tatou. E whakahe ana matou. Ka takaro tatou ki te rama o te rama i roto i to roto. Kawea atu e matou ki waho.
A ka mea: Ko matou te PixelHELPER
Ko nga ngoikore he hononga honohono
Friedrich Schiller
Haere ki waho ka whakamatau koe.
I haere te pika PixelHELPER huri noa i te ao.
Whakaoti Cube o te Rubik i te ataata i roto i nga ra 80 huri noa te ao tohu he mekameka fraternal o te tangata huri noa i te whenua, te Kaiwhakamarie pika ki tou ake awa ora puka crowdfunding taupānga i roto i te Android PlayStore tata fakaafe'i koe me te pūtirotiro ki Interaggieren.
I te wa o te ora ka waiho e tatou he maha nga tohu. Ahakoa i roto i nga oranga o etahi atu taangata ka taea e tatou te whiti kotahi anake, me te nui o ta tatou whai mana kia pai ai to ratau oranga i muri. Kaore he mihi nui atu mo te mahi o te PixelHELPER Foundation atu i te manawanui tonu i to tatou hapori.
E whawhai ana tatou me te hiahia mo te ao pai atu.
Ko te mahi a te tangata hei wheako taunekeneke i roto i te waahanga, ka whakahaere i te tohatoha ma nga kaainga i Facebook. Kaore nga Zombies i mohio ki tetahi iwi, tae, karakia ranei. Ko te kaupapa Zombies i waho o nga Taitapa e kite ana i te ahua o te awhina awhina. Ko te ingoa o te maha o nga rorohiko zombie e whakahaeretia ana i waho. Ko to tatou hiahia ko te mea iti noa iho i te otinga ki nga mate urupare a te tangata na roto i te awhina i nga kaitautoko awhina i roto i te waahanga. Ko ta tatou whāinga: nga haora 24 e noho mai ana i nga rama o te ao. Tahi e te kaipūrongo i roto i ngā rohe whawhai, tohatoha tokoni'ofa fakaetangata i roto i mau puhaparaa te hopu ranei mo poachers i roto i te Kruger National Park, te taea to tatou mana pokai he whanui rawa to tatou taputapu: te ata kare o Facebook whakahaere te pokai pŭpŭ tauturu, me te whakatau he aha mahi te.
I te hangarau, ka mahi ia kia timata tatou i te taiao me nga mana marama, ka kii i nga "Zombies kaore he rohe" i roto i to taiao. Na ka titiro tonu tatou ki te mahinga o nga whakahaere taunekeneke me te urupare wawe ki nga huringa i roto i te waahanga i te wahanga o te raruraru.
- I te taha o te kaiwhakarewa o PixelHELPER, i whakawhiwhia a 2009 i te taonga "Tīmata i to ake ake huringa" mo tana mahi mo te hunga noho kore.
- I whakarewaina a 2013 e PixelHELPER he toa korekore a te whare Shitstorm, he maha nga korero a Tiamana, tae atu ki te Süddeutsche Zeitung me tetahi tuhinga mo ta tatou mahi.
- I hangaia e 2014 te whiu a NSA / Drone me nga kaupapa 10 i te US ambassy, i te whakatutukitanga o te whakawhitinga pāpāho wiki.
- I whiwhi a 2015 i nga kaihoko hou o Dr. Ing. Oetker Group i te po i roto i nga whakamarama marama ki te Manatū o te Manatū o te Paremata i te mohio ki te iwi katoa.
Mai i te Rainbow
Ko te pakanga "mohio te aroha e rohe" o te Kaiwhakamarie pika hiahia ki te whakahē i te whakatoi o wahine i roto i te whenua fakatikitato o te ao. He nui rawa ano te whenua i roto i te ao, pērā i Iran, Nigeria, Mauritania, Sudan, Yemen, Hauti Arapia ranei te United Arab Emirates, kei hea he ture, me te tautea mate nonofo!
Kaore te aroha e mohio ana ki te ira tangata, kaore he tae kiri, he karakia ranei! E kore e mohio te aroha! Koinei te mea e hiahia ana matou ki te tuku ki a PixelHELPER huri noa i te ao me te kaupapa toi toi marama "Mai i te Rainbow".
He urupare makariri mo te hunga korenga
Kei te haere mai Winter hiahia to tatou awhina me te iwi manene. To tatou otinga: Ko te pika Helper capsule ohotata matao ki te mīti o te iwi i runga i nga ara o Germany. mate te reira i ia Freeze tau i rererangi tukinga rite manene iti Tiamana. I roto i Germany reira e runga hawhe te miriona manene i waho te kupenga haumaru pāpori. Ano a ano, kua tonoa te iwi i roto i pāmahana iti-kore i waho te tatau, me te ka Pouriuri ki te whakatio ki te mate. A hoki e kore e kia pāngia te raruraru o te kāinga i roto i Germany iho. Ko tenei te wahi i to tatou hōtaka hokinga atu mo te manene. Tīmata ki te capsules whawhati tata matao ki te manene, ki te tiaki ki te katoa te mate rawa ngāwari avoidable, e hanga tatou i te pūnaha i runga i nga raruraru taketake o te kāinga - te kore o te haumaru - kahore whai wāhitanga mahi me - hoko pāpori, whawhai, me te pera iwi moka i moka, te hoki ki noa hanga ora ka taea.
Te korenga o te whanau kingi o Saudi Arabia
Ko te "Democracy" e tu ana i te haki a-motu o Saudi Arabia, i hurihia hei tohu tohu kanikani i te tari i Berlin. Ka karanga a PixelHELPER ki te iwi Arapi Arapi kia tutu ki te mana rangatira. Ko nga wahine me nga taina e wehi mo to ratau oranga i Saudi Arabia. Ehara i te mea e hiahia ana te iwi ki te koropiko ki nga tikanga whakahawea o te hapu whakatau. Kei te karanga matou me te whakairo o nga toi marama hoki ki te Bundestag kia mutu ai nga taputapu atu ki Saudi Saudi Arabia. Kei te taha o to tatou taha te ngeru nakahi. Ka karanga a PixelHELPER ki te tikanga Saudi Arabian ki te hainatanga me te inoi mo nga pootitanga-rohe-kore. Ka mahi tatou i nga mea katoa e taea ai te tautoko i te pakanga i Saudi Arabia & Turkey.
Turkey: Nga Whakawhiringa Whakanoho me te Whakataunga o Erdogan
Ko te korekore o te kupu kei roto i te raru nui i Turkey. Mai i te tamataraa i te Hōngongoi 2016, ko te kāwanatanga Turkika e kaha ana ki te whakahē i nga kaitautoko o te kawanatanga me te hunga pāpāho. Ko tenei ka whakapiki ake i te ahuatanga o te ahuatanga o te ao i Turkey. Kua hopukina nga kaituhi o nga kairīpoata, kua hopukina nga kaituhi. Kua paahitia nga whare panui o te 130, tae atu ki nga kaituhi pukapuka 29, i tukuna ano hoki. Ka wehi nga kaituhi me nga kaipānui me te hiahia ki te ora. Ko te whakatikatika i te mana o nga kaitautoko o Turikiana ko tetahi atu huarahi i runga i te huarahi ki te mana. E miharo ana a PixelHELPER i te rite ki te ture whakamana o 1933. Kei te manukanuka tatou mo o tatou hoa me nga toi toi i Turkey e noho ana i te aroha o tenei ao.
Ka tautoko a PixelHELPER i te kaupapa Schwarmhilfe "Zombies without Borders"!
Ko te mahi a te tangata hei wheako taunekeneke i roto i te waahanga, ka whakahaere i te tohatoha ma nga kaainga i Facebook. Ko te kaupapa Zombies i waho o nga Taitapa e kite ana i te ahua o te awhina awhina. Ko te ingoa o te maha o nga rorohiko zombie e whakahaeretia ana i waho. Kei te mau kakahu maaka ma, kaore ano kia rite ki nga zombies. Ko to tatou hiahia ko te mea iti noa iho i te otinga ki nga mate urupare a te tangata na roto i te awhina i nga kaitautoko awhina i roto i te waahanga. Ko ta tatou whāinga: nga haora 24 e noho mai ana i nga rama o te ao. Ko nga kaituhi e whai ake ana i nga rohe pakanga, nga awhina i roto i nga puni o te hapori, o nga kaiwhaiwhai kaiwhaiwhai ranei i roto i te Kruger National Park, e kore e taea te whakahaere i te mana. Ko ta tatou taputapu: Ko te wairua o Facebook te whakahaere i te awhina me te whakatau i nga mea e mahia ana.
He paku noa nei o nga pakihi i runga i te panui iti e kii ana i te whetū tino nui.
Stephen Hawking


text:
Ua faaarahia tatou i roto i te maha o ngâ huarahi, me te i te mauhaa o rerekç Ariki i whakakitea te huru. I roto i te pukapuka, tango tatou tuhipoka o faaararaa i te iwi, ano Frank Mangs, Imanuela Minos me Rawiri Wilkerson. E whakaatu ana te pukapuka ano hoki whakamua te ara ki te huri, a taea te whakarapopototia ki: Ko te wâ ki te tango i te Atua tino!
Ko te pukapuka, ko te väckelserop me kia tango Karaitiana katoa tuhipoka o tona karere. He iti te utu mô te ki reira kia pânui, me te horapa ki tokomaha. He pukapuka mô te tohatoha papatipu!
kaiwhakaputa Semnos. Wharangi. 88 whârangi. RRP 79 -.
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text:
Proverbs 101 Ko nga whakatauki a Horomona. He tama whakaaro nui, ka koa te papa: tena he tama kuware, he utanga nui mo tona whaea. 2 Kahore he rawa o nga taonga o te kino: ma te tika ia te oranga ake i te mate. 3 E kore a Ihowa e tuku i te wairua o te tangata tika kia hemokai: ka pana atu ia e ia te hiahia o te hunga kino. 4 He rawakore te tukunga iho o te ringa ngehe: ma te ringa kakama ia ka hua te taonga. 5 He kohi raumati ta tama ngakau mahara: he whakama ia te rawa a tama moe ngahuru. 6 He manaaki kei te tumuaki o te tangata tika: he arita ia kei te waha o te tangata kino, taupoki ai. 7 Ka manaakitia te maharatanga ki te tangata tika; ka pirau ia te ingoa o te hunga kino. 8 He ngakau whakaaro, ka tahuritia te whakahau: he ngutu wairangi, ka hinga. 9 Ko te tangata haere tika, e haere ora ana: ko te tangata parori ke ona ara, ka mohiotia ia. 10 Ma te whakakini o te kanohi ka puta ai te pouri: ko te ngutu wairangi ia, ka hinga. 11 He puna ora te mangai o te tangata tika; tena ko te mangai o te hunga kino, ka taupokina tera e te mahi nanakia. 12 Ko to te mauahara he whakaoho i nga totohe; ko te aroha he hipoki i nga he katoa. 13 E kitea te whakaaro nui ki nga ngutu o te tangata matau; ko te rakau ia te mea mo te tuara o te ngakaukore. 14 Rongoa ai te hunga whakaaro nui i te matauranga: he whakangaromanga ia kei te hori tonu, te mangai o te wairangi. 15 Ko ona rawa te pa kaha o te tangata taonga: tena ko te hunga kore taonga, hei whakangaromanga to ratou rawakore. 16 Ko te mahi a te tangata tika e ahu ana ki te ora: ko nga hua o te kino ki te hara. 17 Kei te ara ki te ora te tangata e pupuri ana i te kupu ako; ko te tangata ia e kore e pai kia riria tona he, ka kotiti ke. 18 Ko te tangata e huna ana i te mauahara he ngutu teka: a he kuware te tangata e whakapuaki ana i te ngautuara. 19 E kore nga kupu maha e hapa i te kino; he mahara nui ia te tangata he ngutu kokopi nei ona. 20 He hiriwa pai rawa te arero o te tangata tika; ko te ngakau o te hunga kino, he hauwarea rawa. 21 He tokomaha e whangaia ana e nga ngutu o te tangata tika; ka mate ia te hunga kuware, he kore no te ngakau mahara. 22 Ka hua te taonga i ta Ihowa manaaki: kahore hoki e kinakitia e ia ki te pouri. 23 Hei takaro ma te wairangi te mahi he; ma te tangata matau ia ko te whakaaro nui. 24 Ko ta te tangata kino i wehi ai ka tae ano ki a ia; a, ko ta te hunga tika i hiahia ai, ka homai. 25 Pahure rawa ake te tukauati kua kore te hunga kino: tena ko te tangata tika he turanga pumau tera. 26 He winika ki nga niho, he paowa ki nga kanohi: koia ano te mangere ki ona kaiunga. 27 Ko te wehi ki a Ihowa e whakaroa ana i nga ra: ka whakapotoa mai ia nga tau o te hunga kino. 28 Tumanako atu te hunga tika, koa iho; tumanako atu te hunga kino, ngaro iho. 29 He kaha mo te tangata tika ta Ihowa ara; he whakangaromanga ia mo nga kaimahi i te kino. 30 E kore te tangata tika e whakangaueuetia a ake ake; e kore ia e nohoia e te hunga kino te whenua. 31 Ko te mangai o te tangata tika hua ana te whakaaro nui; ka tapahia ia te arero whanoke. 32 E mohio ana nga ngutu o te tangata tika ki nga mea ka manakohia; he whanoke ia e whakapuakina ana e te mangai o te hunga kino.
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text:
TAIORAA MATAMUA
« E aha oe i peapea’i ia raua no’u nei ? Tei hau i te maitai ei feia tohu anae te mau taata’toa nei ! »
A taio tatou i te puta Numera 11, 25-29
I te mau mahana ra, ua pou mai te Fatu i raro i roto i te ata, e ua parau maira ia Mose, e ua rave i ta te varua i nia ia Mose, e tuu atu i nia iho i taua na taata ra e hitu ahuru. Faaea ihora te varua i nia ia ratou, tohu maira ratou, e ua tamau atura ratou i te na reiraraa. Ua toe râ i roto i te puhapa too piti taata, o Eledada to te tahi ioa, e o Medada to te tahi ; ua iri atoa hoi te varua i nia ia raua, no te mea ua papai atoa hia raua, aita râ raua i tae i te sekene ra. Te tohu noa maira râ raua i roto i te puhapa, ua horo maira te hoe tamaiti e faaite mai ia Mose i te naôraa e : Te tohu mai nei o Eledada raua o Medada i roto i te puhapa. I reira ihora, ua parau maira o Iosua, te tamaiti a Nuna, te tavini no Mose, tei maiti hia i rotopu ia ratou e raverahi : E ta’u fatu, e Mose e, a opani atu oe ia raua. Ua parau atura Mose iana : E aha oe i peapea’i ia raua no’u nei ? Tei hau i te maitai, ei feia tohu anae te mau taata’toa nei, e ia horoa mai te Fatu i tona varua ia ratou.
- O te Parau ïa a te Atua.
SALAMO 19, 8, 10, 12-13, 14
R/ E mea tia anae ïa te mau faaueraa a te Fatu,
e oâoâ ïa no te mafatu.
E hapa ore roa te ture a te Fatu,
e tamahanahanaraa na te mau varua ;
te parau-faaiteraa a te Fatu, e parau mau ïa,
o te paari ïa a te feira riirii.
Te mataû i te Fatu, e mea mo’a ïa,
e tia i te vai maiteraa i tera tau e i tera tau ;
te faataaraa a te Fatu e parau mau ïa,
e te tia anae ïa.
Te haapao nei hoi to tavini i te reira,
tei te haapaoraa i te reira te faufaa rahi roa ra.
O vai hoi te taa iana te mau hapa ?
A tamâ mai oe i ta’u nei mau hara itea-ore hia.
A paruru mai oe i to tavini nei i te hara teoteo,
ia ore te reira ia faahepo mai ia’u ;
i reira vau e hapa-ore ai e
e mâ ai au i te hara rahi.
TAIORAA PITI
« Ua tahuti ta outou taoa rahi »
A taio tatou i te epitore a Iakobo peata 5, 1-6
’E tenā na, outou na, e te feia taoa rahi e, a oto, a auē i to outou mau pohe rarahi e fatata mai nei. Ua tahuti ta outou taoa rahi, ’e ua pau to outou ahu i te manumanu. Ua tutae-auri-hia ta outou auro ’e ta outou ario, ’e e riro taua tutae auri ra ei ite e faahapa ia outou, ’e e pau to outou tino i te ’a’āihia e taua tutae auri ra, mai te pau auahi ra. Ua haaputu outou i te taoa rahi i te mau mahana hopea nei. Inaha hoi te moni a te feia rave ohipa i ooti i ta outou mau aua, o tei tapeahia e outou na, te tiaoro ra ïa i te Atua ; ’e te faateni a te feia ooti ra, ua puta roa ïa i roto i te taria o te Fatu Sabaota. E oraraa fanao to outou i te fenua nei, e oraraa navenave, ua haaporia outou ia outou iho no te mahana o taparahiraa. Ua faahapa outou i te taata parautia, ’e ua taparahi pohe roa outou iana ra, ’e aita oia e patoi nei ia outou.
- O te Parau ïa a te Atua.
ALLELUIA
Alleluia. Alleluia.
E parau mau hoi ta oe na parau, e te Fatu e : cf. Ioa 17, 17ba
a haamo’a oe ia ratou i te parau mau.
Alleluia.
EVANELIA
« O te ore e patoi ia tatou no tatou ïa. ’E, te turori ra oe i tō rima a tāpū ’ē atu ïa »
† A taio tatou i te Evanelia a Mareko peata 9, 38-43.45.47-48
I taua anotau ra, ua parau maira Ioane iana : « E te Orometua e, ua ite a’enei matou i te hoe taata i te tiavaruraa i te demoni ma te mana o to oe na i’oa, ’e ua tamata matou i te opani iana, no te mea aita oia i amui mai ia tatou nei. » Ua parau atura Iesu : « Eiaha outou e opani iana ; aore roa hoi e taata e ti’a ia rave i te hoe semeio ma tō’u nei i’oa, a faaino mai ai ia’u i reira ra. O te ore e patoi ia tatou, no tatou ïa. O te horoa noa mai i te hoe au’a iti pape na outou i te mea e, no te Kirito outou, oia mau tā’u e parau atu nei ia outou, e ore oia e ere i tāna utua. O te faaturori i te hoe o teie nei mau taata rii e faaroo mai ia’u, e huru maitai a’e oia ahiri te hoe ofai oro rahi roa i taamuhia i tōna ’a’ī, ’e ua taorahia oia i raro i te miti. ’E, te turori ra oe i tō rima, a tāpū ’ē atu ïa : e maitai a’e hoi oe, ia tae rima hoe noa i te ora ra, i te tae rima piti i te pō, i te auahi pohe ore ra. ’E, te turori ra oe i tō avae, a tāpū ’ē atu ïa : e maitai a’e hoi oe, ia tae pirioi i te ora ra, i te hurihia i te pō ’e na avae no oe atoa ra. ’E, te turori ra oe i tō mata, a ohiti ’ē atu ïa : e maitai a’e hoi oe, ia tae mata hoe noa i te Basileia o te Atua ra, i te hurihia i roto i te pō auahi ’e na mata no oe atoa ra, i te vahi e ore ai te tu’a e pohe, ’e e ore hoi te auahi e tinaihia. »
- Haapopou tatou i te Parau a te Atua.


text:
James 2
1 E oku teina, kaua e waiho i runga i te whakapai kanohi te whakapono ki to tatou Ariki kororia, ki a Ihu Karaiti.
2 Ki te tomo mai hoki tetahi tangata ki to koutou whare karakia he mowhiti koura nei tona, he kakahu pai; a ka tomo mai ano he rawakore, he kakahu paru nei tona;
3 A ka titiro atu koutou ki te tangata i te kakahu pai, ka mea ki a ia, E noho koe ki konei, ki te wahi pai; a ka mea ki te rawakore, E tu koe ki kona, E noho ranei ki konei, ki raro i toku turanga waewae:
4 He teka ianei he tikanga tahatahi ta koutou, kua he hoki nga whakaaro o koutou, o nga kaiwhakawa?
5 Whakarongo, e oku teina aroha, Kahore ano koia te Atua i whiriwhiri i nga rawakore o tenei ao, kia whiwhi ki te taonga, ara ki te whakapono, kia riro hoki i a ratou te rangatiratanga kua whakaaria mai e ia mo te hunga e aroha ana ki a ia?
6 Heoi ka whakakino na koutou ki te rawakore. He teka ianei ko nga tangata taonga hei whakatupu rangatira ki a koutou, hei toto i a koutou ki nga whakawakanga?
7 He teka ianei he hunga kohukohu ratou i te ingoa pai kua whakahuatia na ki a koutou?
8 Engari ki te rite i a koutou te ture kingi, to te karaipiture, Me aroha e koe tou hoa, ano ko koe, ka pai ta koutou hanga:
9 Tena ki te whakapai kanohi koutou, e mahi ana koutou i te hara, ka mau hoki i te ture he hunga he.
10 Ki te mau hoki te ture katoa i tetahi tangata, a ka kotahi ano te mea e tapepa ai ia, kua he ia ki te katoa.
11 I tana kiinga mai hoki, Kaua e puremu, i ki mai ano ia, Kaua e patu tangata. Na, ahakoa kahore koe e puremu, ki te patu tangata koe, kua takahia e koe te ture.
12 Kia rite ta koutou korero, ta koutou mahi, ki ta te hunga e whakawakia a mua i runga i nga tikanga o te ture herekore.
13 Ko te tangata hoki kahore ona ngakau tohu, e kore e tohungia ina whakawakia; ka whakapehapeha ia te ngakau tohu ki te whakawa.
14 He aha te pai, e oku teina, ki te mea tetahi he whakapono tona, a kahore ana mahi? E taea ranei ia te whakaora e taua whakapono?
15 Ki te mea e noho tahanga ana tetahi teina, tuahine ranei, ki te mea ranei kua kore he kai mana mo tenei ra, mo tenei ra,
16 A ka mea atu tetahi o koutou ki a ratou, Haere marie, kia mahana, kia makona; a kahore e hoatu e koutou ki a ratou nga mea e matea ana e te tinana; he aha te pai?
17 Waihoki ko te whakapono, ki te kahore ana mahi, he mea mate i roto ano i a ia.
18 Na, he ki tenei ma tetahi, He whakapono tou, he mahi aku: whakakitea mai ki ahau tou whakapono motu ke i au mahi, a maku, ara ma aku mahi, e whakakite atu toku whakapono ki a koe.
19 E whakapono ana koe kotahi tonu te Atua; he pai tau meatanga: e whakapono ana hoki nga rewera, me te wiri ano.
20 Heoi e pai ana ranei koe kia matau, e te kuware, he mea huakore te whakapono ki te kahore he mahi?
21 Kihai ianei a Aperahama, to tatou matua, i tika i nga mahi, i a ia i whakaeke atu ai i tana tama, i a Ihaka, ki runga ki te aata?
22 Ka kite ranei koe i mahi tahi te whakapono me ana mahi, na nga mahi hoki i tino rite ai te whakapono?
23 A i rite ano ta te karaipiture e mea nei, I whakapono a Aperahama ki tenei, I whakapono a Aperahama ki te Atua, a ka whakairia ki a ia hei tika: ka huaina ano hoki ia ko te hoa o te Atua.
24 Heoi ka kite koutou kei nga mahi he tika mo te tangata, ehara i te mea kei te whakapono anake.
25 Waihoki ko Rahapa, te wahine kairau, kihai ianei ia i whakatikaia e nga mahi, i a ia i whakamanuhiri ai i nga karere, a tukua atu ana raua e ia ra tetahi ara ke?
26 Ka rite hoki ki te tinana ka mate nei ki te kahore te manawa ora, waihoki ko te whakapono, ki te kahore he mahi, he mea mate.


text:
Kei te titiro tonu kaitäkaro me inapō tinana mō ngā huarahi ki te whakapai ake i to ratou mahi, me te whakatutuki i ō rātou whāinga.
Ka taea e kai tōtika pai te tauturu i to koutou tinana te mahi pai, me te ora tere i muri i ia tūmomo.
Optimal horomanga matūkai mua ki te faaohipa e kore anake te āwhina whakanui koe tou mahi, engari ano hoki whakaiti kino uaua.
Tenei he mea katoa e hiahia ana koe ki te mohio e pā ana ki mua-īngoa kai tōtika
E mohio ana aha ki te kai He Mahu’inga
Hihiri ki to koutou tinana ki te matūkai tika mua ki te faaohipa e hoatu e koe te pūngao me te kaha e hiahia ana koe ki te mahi i pai.
Ia macronutrient he tūranga motuhake i mua i te tūmomo. Heoi, ko te ōwehenga i roto i nei e hiahia ana koe ki te pau a ratou rerekē i te takitahi me te momo o te mahi.
Kei raro ko te titiro poto i te tūranga o ia macronutrient.
carbs
whakamahi koutou uaua te kūhuka i i carbs mō te wahie.
Glycogen Ko te ara te tukanga tinana me toa te kūhuka, te nuinga i roto i te ate, me uaua.
Hoki poto me te mahi nui-kaha, o koutou toa glycogen he pūtake matua o koutou uaua ‘o pūngao.
Ko mo mahi roa, te tohu ki nei carbs e whakamahia tei runga i te maha o ngā āhuatanga. Ko ētahi o ēnei ko te kaha, momo o te whakangungu me koutou kai whānui.
He iti toa glycogen koutou uaua ‘. Ka rite ki enei taonga hei mauriora, whakaititia koutou putanga me te kaha.
Kua whakaaturia ngā wā Studies e taea te whakanui ake carbs toa glycogen me te whakamahi i te boosting carb piti hāora i roto i mahi.
Carb uta, e ngā kai i te kai nui-carb mo 1-7 ra, ko te tikanga pai-mohiotia ki te whakanui toa glycogen.
pūmua
Kua tuhia maha rangahau te pūmanawa o mua tūmomo-kohi pūmua ki te whakapai ake i te mahinga sipoti.
Kua kai pūmua (anake ranei ki carbs) i mua ki te faaohipa kua whakakitea ki te whakapiki ake i uaua te kōtuitanga pūmua.
whakakitea Kotahi ako he whakautu pai anabolic i muri pau kaiuru 20 karamu o waikuruwhatu pūmua i mua i mahi.
Ētahi atu painga o te kai pūmua i mua i mahi ngā:
- He whakautu anabolic pai, ranei tupu uaua.
- whakaora uaua ake.
- kaha nui ake a papatipu tinana hiroki.
- mahi uaua nui ake.
Fat
Ahakoa te whakamahia glycogen mō te poto me te tiketike-kaha pāngia o te mahi, te ngako ko te puna o te wahie mo roa me āhua-ki-iti-kaha mahi
Kua whakatakina ētahi rangahau nga pānga o te horomanga ngako i runga i mahi sipoti. Heoi, ka titiro enei akoranga i kai nui-ngako i runga i te wā roa, nui atu i mua ki te faaohipa.
Hei tauira, ka whakakitea e kotahi ako pehea te kai wha-wiki ngā o 40% ngako nui haere ngā wā rere manawanui i roto i hauora, kaitiaki whakaakona.
WHAKARĀPOPOTOTANGA
Carbs tauturu i whakanui toa glycogen mō te mahi nui-kaha, i tauturu ngako penehīni ki to koutou tinana no te roa, workouts iti kaha. Na, whakapiki i pūmua uaua te kōtuitanga pūmua me taonga ora.
Ko matua te Timing o tou Kai mua-Workout
Ko hoki te wā o to koutou kai tētahi āhuatanga nui o mua mahi-kai tōtika.
Hei whakanui i te hua o tou whakangungu, ngana ki te kai i te kai oti kei roto carbs, te pūmua, me te ngako 2-3 haora i mua i mahi ki a koutou.
Heoi, i roto i ētahi wā, e kore ai e taea ki te tiki i roto i te kai tonu 2-3 haora i mua i te mahi i roto i a koutou.
I roto i taua take, ka taea tonu te kai e koe i te kai i mua i īngoa-tika. Heoi, kia mau i roto i te ngakau e te wawe kai koe i te aroaro o to koutou īngoa, kia waiho te iti me te ohie te kai.
Ki te kai koe 45-60 meneti i mua ki tou īngoa, whiriwhiri kai e te hunga kuware ki te ngaungau me i roto i te nuinga carbs me etahi pūmua.
Tenei e āwhina ki te ārai i tetahi hūhi puku i roto i mahi.
WHAKARĀPOPOTOTANGA
E manakohia ana ki te pau i te kai tonu 2-3 haora i mua i to koutou tūmomo. Hoki kai kai ofi ange ki tou īngoa, whiriwhiri carbs ohie me etahi pūmua.
Ētahi tauira o Meals mua-Workout
E kai me te nui, ki te kai tei runga i te momo, roanga, me te kaha o te tūmomo.
He ture pai o te koromatua, ko te ki te kai i te ranunga o carbs me te pūmua i mua ki te faaohipa.
Ki te kai koe ngako ki tou kai mua īngoa-, na kia reira pau i te iti rawa i te tahi haora i mua i to koutou tūmomo.
Here te tahi mau hi’oraa o kai mua tūmomo-taurite:
Ki te tīmata tō Workout roto i 2-3 Haora atu ranei
- Egg omelet me inu katoa-witi i haaati ki horapa awhekātō me te kapu o te hua
- Sandwich runga katoa-witi taro, pūmua kikokore me te huamata taha
- pūmua kikokore, te raihi parāone, me huawhenua pahuhu
Ki te tīmata tō Workout roto i 2 Haora
- i haaati te kapu o te oatmeal ki panana me te tapatapahi aramona
- Pūmua smoothie hanga ki te waiu, pūmua paura, panana me hua whakauru
- totokore katoa-witi, me te waiu
- Natural pata aramona, me te hua tiaki hanawiti i runga i te taro katoa-witi
Ki te tīmata tō Workout roto te Hour Iti ranei
- pae Nutrition ki pūmua, me te maitai kai
- miraka pē Kariki me hua
- He wahi o te hua, pērā i te panana, karaka aporo ranei
Kia mahara ki e kore e hiahia ana koe ki te kai maha kai mua tūmomo-i ngā wā rerekē. whiriwhiri tika tetahi o enei.
No te hua pai, whakamātautau ki wā rerekē me tito matūkai.
WHAKARĀPOPOTOTANGA
e tūtohu te huinga o carbs me te pūmua mō ngā kai i mua tūmomo-. Ka taea hoki e painga Fat, engari kia pau te reira i te iti rawa e rua haora i mua i mahi.
Tāpiringa taea hoki kia Whaihua mua Exercise
he noa i roto i te hākinakina whakamahi tāpiritanga. kia whakarei ēnei hua mahi, te whakapai ake kaha, ake i papatipu tinana kikokore, me te whakaiti i rohirohi.
Kei raro ko etahi o te pai tāpiringa mua tūmomo-.
Creatine
Ko pea Creatine te tāpiritanga hākinakina tino whakamahia nuitia.
Kua whakaaturia te reira ki te whakapiki ake i uaua papatipu, te rahi uaua muka me te kaha uaua, me te mana, katoa i roa rohirohi.
Ahakoa te reira ‘aonga ki te tango i creatine i mua i te īngoa, te mea te reira ki te kia ara whai hua ake ina tangohia i muri i te tūmomo.
Tango 2-5 karamu o creatine monohydrate ia ra he whai hua.
te kawhe
I roto i maha atu painga, kua whakakitea kawhe ki te whakapai ake i te mahinga, ake i te kaha me te mana, te āwhina whakaiti i mana’o o rohirohi, me te whakaongaonga tahunga ngako.
Ka taea te pau kawhe i roto i te kawhe, tea me te pūngao inu, engari e taea hoki e kitea taua mea i roto i tāpiringa mua tūmomo-me pire.
e kore e tino mahu’inga e pau koe i te reira, pera me ona pānga i runga i mahi he te nuinga o te taua.
E kitea pānga tihi o kawhe 90 meneti i muri i te kohi. Heoi, kua whakakitea reira ki te kia whai hua noa ka ingested 15-60 meneti i mua ki te faaohipa.
Branched-Faahororaa Amino waikawa (BCAAs)
BCAAs tirohia ki te faufaa waikawa amino valine, leucine me isoleucine.
Kua whakaaturia Studies e tango BCAAs te aroaro o workouts āwhina kino heke uaua, me te hua uaua te kōtuitanga pūmua.
He whai hua te horopeta o 5 karamu atu ranei, i te iti rawa he haora i mua ki te faaohipa,.
Beta-Alanine
Beta-alanine ko te waikawa amino e faarahi koutou toa uaua o carnosine. Kua whakaaturia te reira ki te kia whai hua tino mo te poto me te tiketike-kaha mahi.
e te reira i tenei e te whakanui ake kaha mahi me te uaua manawanui i whakaiti rohirohi.
Ko te horopeta rā tūtohutia ko 2-5 karamu, o nei kia pau i te iti rawa 0.5 karamu mua ki tou tūmomo.
Maha-whakauru Ngā āpitihanga mua-Workout
hiahia ētahi iwi hua e roto i te whakakotahitanga o nga tāpiringa whakahuatia i runga ake.
kia whai i te huinga o enei kai pānga synergistic me te whakapai ake mahi tino.
He kawhe, creatine, beta-alanine, waikawa amino branched-mekameka, arginine me te B huaora i roto i te kai tino whakamahia nuitia i roto i enei hua.
Kua whakaaturia enei tāpiringa mua tūmomo-ki te whakapiki ake i putanga mahi, kaha, manawanui, te mana hāorakore, wa tauhohe, arotahi me te tokanga.
Tei te horopeta ngā i runga i te hua, engari te tūtohu te tikanga reira ki te tango ia ratou e pā ana ki te 30-45 meneti i mua i mahi.
WHAKARĀPOPOTOTANGA
Kei te maha tūtohutia Creatine, kawhe, BCAAs me beta-alanine i mua i te tūmomo. Maha-whakauru tāpiringa mua tūmomo-ngā maha kai rerekē mō painga tino.
Hydration He hoki Māhina
Me wai tō tinana ki te mahi.
Kua whakaaturia hydration He pai ki te paturu a tae noa whakarei mahi, i kua maroketanga kua hono ki heke nui i roto i te mahi
E manakohia ana ki te pau e rua wai me te konutai i mua i mahi. Tenei ka whakapai ake toenga inu (32, 33).
Ko te American College o Sports Medicine (ACSM) taunaki inu 16-20 hekere (0.5-0.6 rita) o te wai i te iti rawa e wha haora i mua i mahi, me te 8-12 hekere (0.23-0.35 rita) o te wai 10-15 meneti i mua i mahi (32 ).
I tua atu, tūtohu kai ratou i te inu e kei konutai ki te āwhina i pupuri fluids (32).
WHAKARĀPOPOTOTANGA
He nui hoki te mahi Water. E manakohia ana ki te inu i te wai, me inu konutai-kei roto i mua i mahi ki te whakatairanga toenga inu, me te ārai i nui mate inu.
Te tuku i te reira katoa Fakataha
Hei whakanui i tou mahi, me te whakaora, te mea nui ki te penehīni ki to koutou tinana ki te matūkai tika i mua i te tūmomo.
Carbs tauturu i whakanui āheinga o tou tinana ki te whakamahi i glycogen ki te penehīni ki poto, me te tiketike-kaha mahi, i tauturu ngako penehīni ki to koutou tinana no te wā mahi roa.
tauturu kai pūmua whakapai ake uaua te kōtuitanga pūmua, te ārai kino uaua, me te whakatairanga ora.
Kei te hono hoki hydration pai ki te mahi whakarei.
Ka taea te kai kai mua-tūmomo toru haora ki te 30 meneti i mua i te tūmomo. Heoi, whiriwhiri kai e te hunga ngāwari ki te ngaungau, rawa, ki te tīmata tō īngoa i roto i te kotahi haora iti iho ranei. Te reira e tauturu ia outou ia ape puku hūhi.
I tua atu, ka taea e maha tāpiringa rerekē tauturu mahi, me te whakatairanga ora.
I te mutunga o te ra, ka taea e ngā mahi kai tōtika mua tūmomo-ohie haere te ara roa i roto i te āwhina ia koutou te mahi pai, me te ora tere.
Kai Workout mua
He kai tūmomo mua ko te kai whakamutunga kai koe i te aroaro o to koutou tūmomo. Ko te whāinga nui ki te kai tūmomo mua ko ki te pau e rua warowaihā me te pūmua i roto i te tahi mau puka wā i mua i to koutou īngoa ki te ārai i uaua glycogen kēkeno, whakaiti uaua pūmua rärangi, me te whakaiti i ngā taumata cortisol.
Ka rerekē te pau i runga i nga mea rite tou hōtaka rānei, te wa o te ra e mahi i a koutou, i te momo o te whakangungu me koutou ake manakohanga kai.
Runga anō i tō hiahia takitahi, e taea noa te whai koe i te kai noa o haora i te tokorua i te aroaro o to koutou īngoa ranei e taea te whai e koe te kai iti tika i muri i to koutou tūmomo. Ki te kei te ngana koe ki te hoatu i runga i papatipu kia ara mahi koe e rua.
Post Kai Workout
Ko te Post tūmomo kai ko te kai tuatahi kai koe i muri i tou īngoa. Tenei kai nui te tūranga nui rawa i roto i te hoko i te tinana ki te mea katoa e hiahia ai mo te hanga, me te ora. Ko te whāinga o te Post kai tūmomo ko ki te kapi glycogen uaua e i te mauriora i roto i to koutou īngoa, whakaiti raru uaua pūmua meinga e mahi, whakanui i te kōtuitanga pūmua, te ārai tetahi raru, whakarei whakaora me te whakaiti i ngā taumata cortisol rite te pai.
Ki te hanga tupu katoa o te runga ake pai, ka hiahia ano koutou tinana warowaihā me te pūmua.
E tūtohutia ana kia pau tou pou kai tūmomo tano i roto i te 30 meneti tuatahi i muri i tou whakangungu no te mea ko tenei, ka he tino te tu ia, me te rite ki te hoatu matūkai ki te whakamahi pai tou tinana.
He nui ake āwangawanga atu ake ake ki te whakanui i to tatou workouts me whiwhi hua tere matou. rapu workouts tōtika mua e tika ana, me te pou tūmomo kai tōtika. Arotahi ana ki te kounga, me te kōwhiri i te puna pai o te pūmua, me te warowaihā, engari tino nui, whiriwhiri kai e hāngai koutou ake manakohanga. Kaua e fakamamafa’i mo nga pau, me te kore e haafifi i te reira! Kia pai to koutou kai, me te whakangungu hari!


text: Kua tohua a Rata Chris Tooley hei te toihau o Te Puna Ora o Mataatua e Te Poari o Te Puna Ora o Mataatua. Hei te korero a te heamana o Te Puna Ora o Mataatua a Fiona Wiremu kua tae mai a Rata Chris Tooley me ona pukenga me aana ringa raupa hei whakatinana i nga mahere rautaki a Te Puna Ora o Mataatua e ora pai ai te iwi Maori. Kei te kii a Fiona Wiremu Ka manawa nui a Rata Chris Tooley ki nga kaupapa e puta atu te hauora ki a ratau kaitono ki nga whanau, nga hapu me iwi hei te whanuitanga o te rohe o Mataatua. Hoi ano hei te wa a muri atu e kite ai i nga huanga kia amene te tangata ki a Rata Chris Tooley.


text:
Burger King
Ko Burger King tetahi o nga kaihoko kaihoko o te ao katoa e hoko ana. Ko tona toa tuatahi tuwhera 1954, Miami, Florida.
Ko tetahi o te ao katoa a Burger o te Kingi tino rongonui ko hamburger i huaina ko "Whopper".
I te wa i whakatau a Burger King ki te whakarahi ake i ta ratau mahi i Ahitereiria, i mohio ratou kua oti te hokohoko o to raatau pakihi ki tetahi kaipupuri o tetahi taonga kaikai iti. Ko te tikanga, ko te moni tuatahi o Ahitereiria o te Burger King Coporation, i whakaturia i Perth, i tapaina he tika "Materaina Jack", whakaingoatia te ingoa me te ite o te moni Jack Cowin. Kia mohio kei te hokona e Jack nga ahuatanga mo nga kaihokohoko o naianei, me te tohungatanga o Ahitereiria, Burger Aussie. Ko tenei putea e pa ana ki te reka o te reka o te ika me te kirikiri o Ahitereiria, tae atu ki nga hua, te Bacon, te riki me te pipi me te kai, te ranu me te tumato.


text:
I te mahana pae i muri mai i te dominika 2 i muri mai i te Penetekote
TE MAFATU MO’A NO IESU - B
Oro’a hanahana
TAIORAA MATAMUA
« Ua huru è to’u mafatu i roto ia’u nei »
A taio tatou i te puta a Osee peropheta 11, 1.3-4.8c-9
Teie te parau a te Fatu : Mai te poipoi e pee oioi nei, ua reva ïa te arii o Iseraela. I te vai tamarii noa raa o Iseraela, ua here au iana ; e ua tii au i ta’u tamaiti no Aiphiti mai.
Ua riro au mai te metua faaamu no Epheraima ; ua afai au ia ratou i ta’u rima, e aore ratou i ite e, te haapao ra vau ia ratou ra. Ua ume mai au ia ratou i te taura o te taata, e i te tapea o te here ; e ua riro au mai te taata tei iriti i te zugo no nia mai i to ratou paparia, e ua fariu au iana ei faaamu.
No te mea e, aita ratou i faarii i te hoi mai ia’u nei : e faa’utu’a anei au ia ratou ?
Ua huru è to’u mafatu i roto ia’u nei, ua huru tupu to’u tatarahapa. E ore au e faatupu i te uana o ta’u riri, e ore au e rave e haamou roa ia Epheraima ; no te mea e Atua vau, e ere i te taata ; o vau tei Moâ i ropu ia oe, e ore au e tae i roto i te oire.
- O te Parau ïa a te Atua.
HIMENE Is 12, 2, 4bcd, 5-6
R/ E e huti outou i te pape ma te oâoâ
no roto mai i te mau tumu o te Faaora ra.
Inaha o te Atua o to’u Faaora ïa,
e tiaturi au, e e ore au e mataû :
o to’u hoi ïa puai, e to’u ïa arueraa, o te Fatu ïa ;
e ua riro mai oia ei ora no’u.
A haamaitai outou i te Fatu,
a tiaoro atu i tona ra ioa :
a faaite i te taata i tana mau ravea puai.
a haamanao e, e ioa hanahana tona.
A himene outou i te Fatu i te mau ravea hau ae nana ra :
e a faaite haere i te reira i te fenua’toa ra.
A umere ma te oâoâ, e a arue, e te utuafare o Siona ra e :
te rahi ra hoi tei Moâ i Iseraela nei i rotopu ia oa na.
TAIORAA PITI
« E ite outou i tei hau atu i te mau ite atoa i te here o te Kirito »
A taio tatou i te epitore a Paulo peata i to Ephesia 3, 8-12.14-19
E au mau taeae e, ua horoahia mai ia’u nei, o vau te iti roa o te feia mo’a, teie karatia : na’u e faaite haere i te etene i te mau taoa varua a te Kirito, o te ore hope ia imi ra, ’e na’u e haamaramarama i te taata atoa i nia i te huru o te faaiteraahia mai o te parau ’aro i hunahia, mai te matamua mai ā, i roto i te Atua, te tumu poiete o te ao atoa nei, ia ite te hui arii ’e te hui mana i nia i te ra’i ra i te paari ravea huru rau o te Atua, na roto i te Etaretia nei, mai te au i te opuaraa etereno tāna i faatupu na roto i to tatou Fatu ia Iesu-Kirito. Nona tatou e ore ai e taiā i te haere i te Atua ra, ma te tiaturi, na nia i te ea o te faaroo.
No reira vau i tuu ai i ta’u turi i raro i mua i te aro o te Metua. Nona te i’oa i mairihia i te mau fetii atoa, to te ra’i ’e to te fenua atoa nei. Ia ti’a iana, no te rahi o tōna hanahana, ia horoa mai ia outou i te mana, na roto i tōna Varua, ia faaitoitohia i roto ia outou te taata roto ra. Ia haaparahi oia i te Kirito i roto i to outou mafatu na roto i te faaroo. ’E ia a’ahia outou i roto i te aroha, ’e ia faatumuhia outou i nia i te aroha, ia ti’a ia outou ia haroaroa, ’e te feia mo’a atoa ra, i te aano, ’e te maoro, ’e te teitei, ’e te hohonu... ’e ia ite outou i te here o te Kirito, o te hau atu i te mau ite atoa ra, ia faaīhia outou i te ī o te Atua.
- O te Parau ïa a te Atua.
ALLELUIA
Alleluia. Alleluia.
A rave mai i tā’u zugo i nia ia outou, Mat 11, 29ab
’e ia haapiihia outou e au :
te maru nei hoi au ’e te haehaa nei ta’u mafatu.
Alleluia.
e aore râ : Alleluia. Alleluia.
O Oia rā tei here mai ia tatou, 1 Ioa 4, 10b
’e ua tono mai oia i tāna Tamaiti
ei tapena taraehara no ta tatou mau hara.
Alleluia.
EVANELIA
« Ua patia atura rā te hoe o taua mau faehau ra i tana aoao i te mahae, ’e tahe maira te toto ’e te pape »
† A taio tatou i te Evanelia a Ioane peata 19, 31-37
No pohe noa’tura Iesu. ’E, no te mea e mahana faaneheneheraa, ua haere atura te Ati-Iuda e ani ia Pilato ia ofatihia te avae o te mau taata i faatataurohia ra, ’e ia iriti-’ē-hia to ratou tino, eiaha taua mau tino ra ia vai noa i nia i te tatauro i te sabati - e oroa rahi hoi taua sabati ra - ua haere maira te mau faehau, ’e ua ofati ihora i te avae o te hoe ’e i to te tahi hoi o na taata i faatataurohia ’e o Iesu ra. Ia tae rā ratou ia Iesu, ite atura ratou e, ua pohe oia ; aita atura ratou i ofati i tōna pu’e avae. Ua patia atura rā te hoe o taua mau faehau ra i tana aoao i te mahae, ’e, i reira ihora, tahe maira te toto ’e te pape. ’E te taata i ite mata i te reira, nana atoa ïa i faaite mai ; ’e tāna parau faaiteraa, e parau mau ïa. ’E ua ite Oia e, e parau mau ta taua taata i faaite mai ra, ia faaroo atoa outou. Ua tupu te reira ia ti’a te parau i papaihia ra : « E ore te hoe a’e ivi nona e ofatihia », ’e teie atoa hoi parau : « E ite ratou iana ta ratou i patia ra. »
- Haapopou tatou i te Parau a te Atua.


text:
Jeremiah 181 Ko te kupu i puta mai ki a Heremaia, he mea na Ihowa; i ki ia, 2 Whakatika, haere ki raro, ki te whare o te kaihanga rihi, a ki reira ahau mea ai kia rongo koe i aku kupu. 3 Katahi ahau ka haere ki raro, ki te whare o te kaihanga rihi, na, kei te mahi ia i tana mahi i runga i nga wira. 4 Na, i te henga i roto i te ringa o te kaihanga rihi o te oko i hanga e ia ki te paru, ka hanga ano e ia tetahi atu oko ki taua mea, ko ta te kaihanga rihi i kite ai e tika ana kia hanga. 5 Na ka puta mai te kupu a Ihowa ki ahau; i mea ia, 6 E kore ianei e ahei i ahau te mea i ta tenei kaihanga rihi ki a koutou, e te whare o Iharaira? e ai ta Ihowa. Nana, ko te paru i roto i te ringa o te kaihanga rihi, ko to koutou rite tena i roto i toku ringa, e te whare o Iharaira. 7 I te wa tonu e korero ai ahau mo tetahi iwi, mo tetahi kingitanga, kia hutia ake, kia wahia iho, kia whakangaromia; 8 Ki te tahuri taua iwi i korerotia ra e ahau i to ratou kino, ka puta ke toku whakaaro mo te kino i whakaaro ai ahau kia meatia ki a ratou. 9 A i te wa tonu e korerotia ai e ahau tetahi iwi, tetahi kingitanga ranei, kia hanga, kia whakatokia, 10 Ki te mahi taua iwi i te kino ki taku titiro, e kore ai e rongo ki toku reo, katahi ka puta ke toku whakaaro mo te pai, i mea nei ahau hei pai mo ratou. 11 Na, tena, korero ki nga tangata o Hura, ki te hunga hoki e noho ana i Hiruharama, mea atu, Ko te kupu tenei a Ihowa: Nana, tenei ahau te hanga nei i te kino mo koutou, te whakatakoto whakaaro nei mo koutou: tenei ra, hoki mai aianei i tona ara k ino, i tona ara kino, whakatikaia hoki o koutou ara, a koutou mahi. 12 Otiia ka ki ratou, Kahore he painga: ka haere tonu hoki matou i a matou nei i whakaaro ai, a ka mahi matou i nga tikanga pakeke a te ngakau kino o tena, o tena. 13 Na reira tenei kupu a Ihowa, Tena, uia atu ki nga iwi, ko wai i rongo ki nga mea penei; he hanga whakawehi rawa te mahi a te wahine o Iharaira. 14 E whakarere ranei te hukarere o Repanona i te kohatu o te parae? ka maroke ranei nga wai matao e rere iho ana i tawhiti? 15 Kua wareware hoki taku iwi ki ahau, kua tahu whakakakara ki te horihori; a kua meinga kia tutuki ratou i o ratou ara, i nga huarahi onamata, haere ai i nga huarahi i rahaki, i te ara kihai i opehia ake; 16 Kia meinga to ratou whenua hei miharotanga, hei mea e whakatoia mai ai a ake ake; ka oho katoa nga tangata e tika ana na reira, ka ruru i tona mahunga. 17 Ka titaritaria ratou e ahau ano na te hau marangi i te aroaro o te hoariri; ka titiro ahau ki to ratou tuara, kahore ki to ratou kanohi, i te ra o to ratou aitua. 18 Katahi ratou ka mea, Haere mai, tatou ka whakatakoto whakaaro mo Heremaia; e kore hoki e ngaro te ture i te tohunga, te whakaaro ranei i te tangata whakaaro nui, te kupu ranei i te poropiti. Haere mai, tatou ka patu i a ia ki te arero; kaua hoki e whakarongo ki tetahi o ana kupu. 19 Kia whai whakaaro koe ki ahau, e Ihowa, whakarongo hoki ki te reo o te hunga e totohe ana ki ahau. 20 E utua ranei te pai ki te kino? kua keria nei hoki e ratou he rua mo toku wairua. Kia mahara ki toku tunga ki tou aroaro ki te korero i te pai mo ratou, ki te whakatahuri atu hoki i tou aritarita i a ratou. 21 Mo reira hoatu a ratou tamariki ki te hemokai, tukua atu ki te kaha o te hoari; whakapania a ratou wahine i te tamariki, whakapouarutia; tukua o ratou tangata kia whakamatea, a ratou taitamariki kia patua ki te hoari i te whawhai. 22 Kia rangona he tangi i roto i o ratou whare, ina kawea e koe he ope huaki tata ki a ratou: kua keria hoki e ratou he rua hei hopu i ahau, kua huna hoki he rore mo oku waewae. 23 Otiia, e Ihowa, e mohio ana koe ki o ratou whakaaro katoa moku kia whakamatea; kaua he whakamarie mo to ratou he, kaua ano to ratou hara e murua atu i tou aroaro: engari kia whakataka atu ratou i tou aroaro; mau e mea ki a ratou i te wa e riri a i koe.
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text:
Rakain Rawaki a bon raka aroia n aro aika mwaiti ao aio e bon reke man teimatoaia ngkai akea ana tokobito te aomata nako iai. Bon waniua mwaitin atimwakorona Rawaki aika a otabwaniniaki n taian rakai. Bon iai naba uoua kaora aika a raba iaan taari aika Carondelet Reef ao Winslow Reef aika 3-4 te mita iaan tari n tain te ora.
Rakain Rawaki a bon maiu n aroia n aki tokobitoaki. Iai korakoran te nao ae teimatoa n oro man n itera aika mai maiaki, mainiku ao meang ao aio are a uarokoi rakain PIPA bwa a na maiureirei. Ibukin aio e a riki iai PIPA ba ai te nikira n tabo n te aonnaba ae iai inanona taian kaubwai ma taian mari aikai. A tia taan rabakau ni kunei aekan rakai aika 250 mwaitiia ni aia moan kakae. Imwina riki ao a manga kunea bwa ngaia 518 ao n aia katautau bwa e bon nakon te mwaiti ae 570 aekan rakain nako PIPA ni kabane.
E ngae ngke iai kaman ataakin te aono aei mangkoa bwa rianako kaubwain marawana ao bon akea mwin aia kakae taan rabakau ae a tia ni karaoia mai mwaina ni karokoa rokon ana tiim te New England Aquarium n te ririki 2000. Tionakon Rawaki ma te aonnaba e a bon karekea te kaokoro ae bubura ma kaora ke okai tabeua n te aonnaba aika a tabe n uruakaki ni katoa bong mairouia aomata. Ibukin aio ao PIPA e na tiku n tei bwa ti ngaia ngkai te tabo ni kamaiu ibukia ika ma rakai i Nukan te Betebeke.
Te PIPA e bon aitara naba ma te kanganga ae keekeraken kabuebuen te aonnaba e ngae ngke akea ana tokobito te aomata. Ni bane 2002 ao e bon rotaki te aono n Rawaki n rakan kabuebuen te aonnaba ike a mwaiti iai rakaina aika a mate. Imwain naba rikin Rawaki bwa te okai ni marawa ao iai naba noran mwin akawaan te bakoa ibukin te bai-ni-bakoa. N te kakae imwina ngke a riki PIPA bwa te okai ao a manga noraki rakai n okira aron maiureireiia ao mwaitia bakoa ake a tia ngkoa ni karako a manga nangi ni mwaiti.


text:
Community Collaborator: Te Waka Kai Ora (TWKO), National Maori Organic Authority. Chairman: Percy Tipene (Ngati Hine); Researchers: Dr. Jessica Hutchings (Ngāi Tahu, Ngāti Huirata), Hinga Marsh (Tupuika, Ngāti Moko, Tuhourangi – no Te Waka a Te Arawa), Dr John Reid (Ngāti Pikiao)
Host Institution: Te Atawhai o Te Ao, Independent Maori Institute for Environment and Health, Directors/Researchers: Dr Cherryl Smith (Ngāti Apa, Ngāi Tumapuhia a Rangi), Dr Paul Reynolds (Tūwharetoa, Ngā Puhi, Whanganui)
Community Researchers: Pounamu Skelton (Taranaki), Aroha Ririnui (Tauranga), Pataka Moore (Otaki), Joan Ropiha (Mahia), Wade Wereta-Osborne (Timaru) and Hēni Shortland (Ahipara)
Project Manager: Gretta Carney (Te Atihaunui a Paparangi)
Investment: Foundation for Research Science and Technology,Te Puni Kokiri, OANZ (Organic Aotearoa New Zealand)
Duration: July 2008 – September 2011
This project is made possible through koha of time and aroha of te whanau o Te Waka Kai Ora and our wider community.


text:
E tuohu ana ngā haki o te Marae o Korokota, he tohu o te ngākau pōuri mō te matenga o Patricia Ann McGrath, ko te riri tarāwhare te take i mate a ia. E ai kia John McGrath te tungāne o Patricia, i whakaputahia e rātou tētahi karanga ki te hapū me te iwi kia tū mai ki te aukati i aua mahi ki waenga i ngā whānau Māori.
Ko tā te whānau pani kāore rawa he ngākau matakawa ki tōna hoa rangatira ō mua a Phillip Mahanga, kua hāmenetia mo te mahi tūkino i a ia. Ko tā John McGrath anō, kaore te whānau i te rata atu ki tāna tāne mai tā rāua hononga tuatahi. Heoi, ko tāna anō i wehe atu a Patricia ki tōna whānau mō ngā marama 14 nā tā rātou kore hiahia ki te tangata rā. I te mutunga ake ko tā te whānau he whakaritenga tērā nā Patricia e kore rātou e tāea te pēhea.
I riro te whakaminenga i whakarauika atu ki reira he rīpene mā, he tohu tērā o te whakamatāratanga me mutu te riri tarāwhare. Ko tā Hori Tuhiwai he rā hei whakanui i te karanga ki te whakakore i aua mahi tūkino, ki te wāhine, ki te tāne, ki te tamaiti rānei.
Kua rima tau a Patricia e mahi ana mo te tari Hiranga Tangata ki Whangarei, e ai ki te kōrero he wahine whakahoahoa i ngā tāngata katoa. E ai ki tētahi o ōna whaea kēkē he pono te kōrero he wahine kaha ia, heoi, kātahi te ngākau hūmarie.
Tokorua āna tamariki, kua piri rāua ki tō rāua papa i tēnei wā. E matapaetia ana ka tau pea ētahi atu hāmene ki runga i a Phillip Mahanga kei rō whare herehere i tēnei wā tonu.
Kairīpoata: Aroha Treacher.


text:
Kua tohua te kapa rīki Māori Residents o Aotearoa mō tā rātou tukinga ki te kapa nō Tāmaki Makaurau ki Rotorua hei te mutunga o tēnei marama.
Ko te hangahanga tāna umanga ki runga, ki tua hoki o te papa tākaro.
Whai muri i tāna nukutanga mai ki Tāmaki Makaurau me te whai i ōna moemoeā rīki, i ohorere pai a Manu i tēnei karere.
Heoi, arā ngā utu nui mō tāna wehenga atu i Ōtautahi i te tīmatanga o tēnei tau.
E whitu tau a Manu e tākaro rīki ana i Ōtautahi engari inaianei ko te kapa Ōwairaka i te whakataetae Fox Memorial te aronga me te whakaharatau mā te kapa Warriors mō te Ipu NSW.
Mārakerake ana te kitea, ko Manu te tauira, he hua o te pukumahi.


text:
Kaore e taea e nga tatanga o te Star te whakarereketia, kaore ano hoki i warewaretia e nga tangata tane me nga wahine whakaaro hikaka. Kua kite matou i nga tangata rongonui kua uru mai ki tenei tattoo no te mea he ahua ataahua tona ahua. Ka kite koe i nga whetū i te rangi, he mea tino ataahua, he ataahua rawa.
Ko te utu mo te tango i te tatai rereke mai i tetahi wahi ki tetahi wahi. He rerekē nga utu utu mo nga kaihoahoa mo o raatau ratonga. Katoa e hiahia ana koe ki te mahi, ko te tango i te wa ki te rangahau i te iti ipurangi kia whiwhi ai i te utu pai i runga i te tattoo hei ataahua penei.
Tattoo Tattoo Cute
Ko te mea tuatahi e hiahiatia ana e koe ko te rangahau. Kaore koe e muru i a koe ano ki te tiki i tetahi tatai kaore i pai. Ko te whakama me te raruraru he mea e kore pea koe e hiahia ki to hoariri.
Tattoo Star Tattoo
Ko te hui i nga tangata e pai ana ki te tuhi tatoosi penei me tenei ko nga mea katoa e hiahia ana koe ki te whakatutuki i taua hua ka hiahia koe ki to tinana. Me nga mano o nga mahere i reira hei whiriwhiri maau, ko te whakauru ki roto kua riro he ahuareka e tino utu ana i enei ra.
Tattoo Star Tattoo
He kaihoahoa kua tohaina ki runga i nga tattoo. Ko te mea pai ka taea e koe te mahi mo koe ake ko te tiki i tetahi kaitoi e whai kiko ana i tenei tattoo. I roto i nga tau, kua timata nga tangata ki te haere ki te tatai. Kaua e haere mo nga kaitoi e ako ana.
Leg Star Tattoo
He mea whakamataku te mahi, no te mea ka whiwhi koe i te tatai e kore e pai kia penei.
Tattoo Tattoo Katoa
He rerekē nga tauira ka taea e koe te whiriwhiri mai i te ipurangi. Ki tenei hoahoa, kaore koe e puta i te waahi. Kei te tohutohu matou ki nga tangata ki te haere ki nga toa tattoo nui hei awhina ia koe ki te whakatau i nga waahanga ki te kore koe e makona ki nga mahinga tuihono.
Tattoo Star Tattoo
He tino ataahua tenei peita no te mea kua whakanohoia katoatia ki te tinana. Kaore he wahi o te tinana e kore e taea e to tattoo te titiro pai. Kua kitea e matou i te wa tuatahi te whakamahi a nga tangata i nga taatai ki etahi waahanga whakaaro.
Leg Star Tattoo
Kaua e whakawhitiwhiti ina tae mai ki nga paerewa hauora o te whare. Mena kaore koe e makona ki te paerewa o te ruma, me whakaputa koe. Ko to hauora te mea tino nui ki te whakaaro wawe i mua i te wahanga tatai.
Tattoo Star Tattoo
A, no te hokohoko koe, he mea tinowari ki te tiki i te utu tika mo to tattoo. Kaua rawa e whakakore i to hauora ki te whiwhi koe i te tattoo
Flower Tattoo Star
Koinei te take ka whakamahi koe i te tohungatanga tattoo. He maha nga tohunga e puta mai ana ki te tautoko i to ahuatanga auaha ina tae mai te ahua o te tattoo penei.
Kaupapa Tattoo Tattoo Star
He maha nga tikanga e puta mai ana me te whakamahinga o #whetu te taatai i te tinana. puna puna
Ko nga whetu e mohiotia ana hei tohu i nga hiahia o te tangata, ko te take te nuinga o te iwi e whakamahi ana ia ratou. puna puna
Ko te ataahua me te ataahua e puta mai ana me te whakamahinga o nga whetu e kore e taea te whakaoti i nga mea e tino pai ana i enei ra. puna puna
He maha nga whakaaro ka taea e koe te whiriwhiri mai i te wa e hiahia ana koe kia uru mai tetahi whetu. Ka taea e nga tohu whetu te ngawari, engari he uaua ano hoki ki te ahua o te whetu e hiahia ana koe ki te tiki. puna puna
He rereke nga huarahi ka taea e koe te ahua o to whetu te ahuareka ki te ahua o to whakapaipai i to whetu, o te tapiri atu ranei i etahi atu ahuahanga hoahoa ranei. puna puna
He maha nga waahanga me nga waahanga mutungakore ka whakamahia e tatou nga whetu hei tatai. puna puna
E mohiotia ana nga tangata rongonui he tino ataahua ki nga whetu, me nga tangata takitahi e whakamahi ana i te whetu e tino aroha ana ki a ratou. Ka taea te whakamahi i nga whetu ki te tohu i tetahi tangata e tino hihiri ana ki a ratou. puna puna
Ma te whakamahi i te whetū, ka taea e koe te tiki i tetahi tangata i tautuhia i roto i to oranga. Ka taea e te whetu te hononga hei awhina ia koe kia piri tetahi ki a koe. Ka taea e te katoa te whakamahi i tenei #tattoo te tikanga ka taea e te tane me te wahine te whakamahi i taua mea. puna puna
Ka taea e nga whetu te haere mai me te rahi o nga rahi me nga ahua. E pai ana koe ki tenei hoahoa? He rereke enei tahua hoahoa #whakaaro me te rahi. Ko etahi o ratou e rite ana ki nga whetu e titiro ana, a, i etahi wa, he iti nei te ahua o te tutu puna puna
Ma te mea ka taea e te kaipatuhi te whakaputa. Kaore he korero o nga mea ka taea e koe te whakatutuki ina hiahia koe ki te tiki i to tatai tatai ira. puna puna
He ahua tino ataahua tenei hoahoa me ona tae me ona ahua. Mo nga kotiro e whaikari ana, ka tino aroha ratou. E kore koe e whakaaro pera? Koinei tetahi hoahoa auaha e kukume ana i te nui o nga aro ki te kaiwhiwhi. puna puna
Ko te whakamutunga, ko nga whetu tetahi o nga mahinga pai rawa atu ka taea e tetahi wahine te whakamahi i taua tauranga tato. puna puna


text:
1. Ko te wera i roto i to ringaringa ki tenei peariki Aquarius pango
Na, e hae ana to hoa ki tenei tatango pango ki to ringaringa.
2. Tāpirihia he titiro motuhake ki to tangata me tenei tatai ataahua
Tenei ataahua #Aquarius ma te tattoo ka rere ke koe i te toenga.
3. Ko te Aquarius Blue te mea e whakaatu ana i te kaha o te whakawairangi i to kaha me to kaha
Tangohia tenei hoahoa me te hiko o te Aquarius #tattoo kua tuhia ki to tinana.
4. Ko nga whakaaro hoahoa o te Aquarius, ngawari, ataahua, mo nga hoa aroha
Ngana noa i tenei ngawari me te tikanga #hoahoa i runga i tou ringa me te whakakake ki te hei Aquarian.
5. Blue Aquarius tattoo ki te whakapaipai, me te whakanui i to koutou titiro ataahua
E nga kotiro, kei te haere tonu me te ahuareka ki tenei mahinga Ataahua Aquarius.
6. He huinga nui o te taana me te mahinga me te Aquarius Blue
E nga kotiro, kia rite ki te waatea me te whakahirahira ki to korero tahua mo tenei mahinga Ataahua Aquarius.
7. Aquarius Black ki te whakanui i te ataahua me te ataahua ki to waewae
Na, kia tino ataahua to waewae ki tenei tatangi o te Aquarius pango.
8. He hononga muri o te Aquarius pango me te puru ki te tāpiri i te kāhua
Na, kei te mau i enei taarata kore ki tenei mahinga Aquarius sexy.
9. Ko te Aquarius Blue Designer hei tohu i te tuakiri rerekē i roto i era atu
Kati noa ki tenei tatai Aquarius ataahua i muri o to kaki.
10. He tohu tino pai o te kaha me te Aquarius puru me te pango
I teie nei, whakahirahira i to tahua me tenei tatari Ataahua o Aquarius.
11. He mahinga Aquarius Ataahua pai mo to raatau pakanga
E aroha ana nga tangata ki nga taatai e whakarahi ana i te ahua ki o raatau pai.
12. Ko te peita o te Aquarius no te huri i to waewae ki te ataahua
Whakamatauhia to waewae pai ki tenei peariki Ataahua pango.
13. Ko te mahinga o te karamaro Aquarius kua whakairohia e tapiri ana ki te urupare ki nga tangata
E nga tangata, tapiritia ki runga i te whakahua o te ahua ki o koutou ahua me tenei Aquarius.
14. He kirikiri Ataahua Ataahua-maha e whakaatu ana i to ahuatanga tae
Kia pai tenei tattoo ataahua ki o ringaringa me te whakaatu i to tangata pounamu.
15. Ko te tatu o Rainy Aquarius e tapiri ana ki te ringaringa pai ki to ringa
E nga kotiro, tiki tenei Aquarius wairangi ataahua, ka pai ki te wa.
16. Ko te tatai o te Aquarius Blue he mea whakakotahi
Whakamahia to taahi ataahua ki tenei tatai Ataahua o te Aquarius.
17. Aquarius Black ki te hanga e koe ahuareka, me te huatau i roto i te tikanga katoa
E taiohi, kakahuria tenei tatai ahuareka me te whakahaere i te mano.
18. Ko te wairangi o te wairangi e whakairi ana i te wairangi Aquarius hei whakapaipai i nga wahi tinana
Whakamahia tenei tattoo ka whakamahia te ahuareka.
19. Te pouri me te whakairo o te wairangi Aquarius i runga i o ringaringa ataahua me te ringa pai
Whakapaihia o koutou maihao me o tenei Aquarius puru ataahua.
20. He whakaaturanga whakamiharo o te toi na roto i te Aquarius e whakaatu ana i to ahua ahuareka
E nga tamahine, koa ki tenei miiharo o te toi, a ka tohungia te aro o te ope.
21. He tihi o te peke Aquarius i muri i to taringa
Na, ka taea e koe te kakahu i te kāhua ahakoa kei te huna i muri i ou taringa.
22. He hoahoa hoahoa o te kirikiri Aquarius hei whakapaipai i to ahua
Na, koa ki tenei mahinga toi whakairo o te Aquarius tattoo i runga i to tinana.
23. Ko te hoahoa o te horo o te Aquarius kia rite ki o taau kakahu
Na, tohua tou kaki ki tenei mahinga kaihoahoa Aquarius nehenehe.
24. He papanga taiao Aquarius i hangaia kia ahuareka ai to ahua
Na, tuhia koe ki tenei tataihoa kaihoahoa.
25. He Aquarius pango ki te tuku ia koe ki mua i etahi atu
Na, tohua tou kaki ki tenei Aquarius pango.
26. He wera me te kaihoahoa Aquarius tattoo kia rite ki to ahuatanga
Tukua to tattoo e korero mo to tangata.
Ka haere te nama ki te: Pinterest.com, Tumblr.com, plus.google.com, vk.com, facebook.com, instagram.com, twitter.com me flicker.com


text:
He whakaaturanga o tētahi kohinga tau, kohinga raraunga rānei. He raupapa, he nahanaha te noho mai o ngā tau ki te tūtohi. He wehenga poutū, he wehenga huapae hoki ōna, e kīia ana he pou, he kapa.
A way of showing a collection of numbers or data. A chart or table is ordered and systematic. It has vertical and horizontal divisions called columns and rows.
He tūtohi tēnei e whakaatu ana i te pānga ‘whakareatia ki te toru’:
He tūtohi tatau tēnei. Kua tārimahia te tatau o ngā momo waka:
He tūtohi uara tū tēnei:
He tūtohi tukutuku tēnei e whakaatu ana i ngā meka whakareatanga matua. Arā, he whakanoho i tētahi huinga raraunga ki tētahi tūtohi, he tapawhā hāngai te āhua. He whai kapa (rārangi huapae), he whai pou (rārangi poutū) hoki te tūtohi tukutuku:


text:
1 Kings 141 I taua wa ka turorotia a Apia tama a Ieropoama. 2 Na ka mea a Ieropoama ki tana wahine, Tena, whakatika, whakareretia ketia tou ahua, kei mohiotia ko te wahine koe a Ieropoama; ka haere ki Hiro, kei reira a Ahia poropiti, nana nei te ki ko ahau hei kingi mo tenei iwi. 3 A ka mau koe i tou ringa kia tekau nga taro, me etahi keke, me tetahi pounamu honi, ka haere ki a ia: mana e korero ki a koe, ka pehea ranei te tamaiti. 4 Na, pera tonu te wahine a Ieropoama, whakatika ana, haere ana ki Hiro, tae tonu atu ki te whare o Ahia. Na kihai i ahei i a Ahia te titiro, kua maro hoki ona kanohi, kua koroheketia hoki ia. 5 Na ka mea a Ihowa ki a Ahia, Nana, ko te wahine tenei a Ieropoama te haere mai nei ki te rapu kupu i a koe mo tana tama; e mate ana hoki: kia penei tau ki atu ki a ia; no te mea, ina tae mai ia, tera ia e whakaahua i a ia ki tetahi wahine ke. 6 Heoi, i te rongonga o Ahia i te haruru o ona waewae, i a ia i tomo mai ai i te kuwaha, ka mea ia, Tomo mai, e te wahine a Ieropoama: he aha koe i whakaahua ke ai i a koe? he pakeke hoki nga korero i tonoa mai ai ahau ki a koe. 7 Haere, korero ki a Ieropoama, Ko te kupu tenei a Ihowa, a te Atua o Iharaira, Na kua whakanuia na koe e ahau i roto i te iwi, kua meinga hei rangatira mo taku iwi, mo Iharaira, 8 A haea ana e ahau te kingitanga i te whare o Rawiri, hoatu ana ki a koe: heoi kihai koe i rite ki taku pononga, ki a Rawiri, i pupuri nei i aku whakahau, a whakapaua ana tona ngakau ki te whai i ahau, a ko te tika anake hei mahi mana ki toku aroa ro; 9 Otiia hira ake te kino o au mahi i a te katoa i mua atu i a koe: i haere hoki koe, i hanga i etahi atua ke mau, me nga whakapakoko whakarewa, hei whakapataritari i ahau, a whiua ana ahau e koe ki muri i a koe, ki tou tuara. 10 Na reira ka hoatu e ahau he kino ki runga i te whare o Ieropoama, a ka hautopea atu e ahau nga tamariki tane katoa i a Ieropoama, te hunga o Iharaira i tutakina ki roto, i mahue ranei ki waho, a ka tahia rawatia atu te whare o Ieropoama, ka pera tia me te paru e tahia ana e te tangata, a poto noa. 11 Ko te hunga o Ieropoama e mate ki te pa ma nga kuri e kai; ko nga mea hoki e mate ki te parae ma nga manu o te rangi e kai; he mea ki mai hoki tenei na Ihowa. 12 Na reira whakatika koe, haere ki tou whare: a kia tomo ou waewae ki te pa, ka mate te tamaiti. 13 A ma Iharaira katoa ia e tangi, ma ratou ia e tanu; ko ia anake hoki o Ieropoama e tae ki te urupa, no te mea nona tetahi mea pai ki a Ihowa, ki te Atua o Iharaira i kitea i roto i te whare o Ieropoama. 14 Ka ara ano hoki i a Ihowa he kingi mana mo Iharaira, hei hautope i te whare o Ieropoama, i taua ra: he aha ra? aianei nei ano. 15 Ka patua hoki a Iharaira e Ihowa, ka peratia me te kakaho e whakangaueuetia ana i roto i te wai, a ka hutia atu a Iharaira i tenei whenua pai i hoatu nei e ia ki o ratou matua; a ka titaria ki tawahi o te awa; mo ratou i hanga i a ratou Aherimi hei whakapataritari i a Ihowa. 16 Na ka tukua atu a Iharaira e ia mo nga hara o Ieropoama i hara nei ia, i hara ai hoki a Iharaira. 17 Na whakatika ana te wahine a Ieropoama, haere ana, kua tae ki Tirita: a, tae kau ia ki te paepae o te whare, ka mate te tamaiti. 18 Na tanumia ana ia e Iharaira katoa, a tangihia iho; ko ta Ihowa kupu tera i korero ai, ara ta tana pononga, ta Ahia poropiti. 19 Na, ko era meatanga a Ieropoama, ko ana whawhai, ko tona kingitanga, koia tena e mau na i te pukapuka o nga ra o nga kingi o Iharaira. 20 Na, ko nga ra i kingi ai a Ieropoama, e rua tekau ma rua tau, a moe ana ia ki ona matua, a ko tana tama, ko Natapa te kingi i muri i a ia. 21 Na ko Rehopoama tama a Horomona te kingi o Hura. E wha tekau ma tahi nga tau o Rehopoama i tona meatanga hei kingi; a kotahi tekau ma whitu ona tau i kingi ai ki Hiruharama, ki te pa i whiriwhiri e Ihowa i roto i nga iwi katoa o Iharaira hei wai hotanga iho mo tona ingoa. Ko te ingoa hoki o tona whaea ko Naama, he Amoni. 22 Na ka kino te mahi a Hura ki te titiro a Ihowa, a whakapataritaritia ana ia e ratou ki o ratou hara i hara ai ratou, a hae iho ia; nui atu hoki i a o ratou matua katoa i mea ai. 23 I hanga hoki e ratou etahi wahi tiketike ma ratou, me etahi pou, me etahi Aherimi, ki nga puke teitei katoa, ki raro hoki i nga rakau kouru nui katoa. 24 I taua whenua ano etahi e whakahoroma ana, e mahi ana i nga mea whakarihariha katoa a nga tauiwi i peia nei e Ihowa i te aroaro o nga tama a Iharaira. 25 Na i te rima o nga tau o Kingi Rehopoama ka tae mai a Hihaka kingi o Ihipa ka whakapaea a Hiruharama: 26 A taria atu ana e ia nga taonga o te whare o Ihowa, me nga taonga o te whare o te kingi; i mauria katoatia atu e ia: a i mauria atu hoki e ia nga pukupuku koura katoa i hanga e Horomona. 27 Na hanga ana e Kingi Rehopoama etahi pukupuku parahi hei whakakapi mo era, a tukua ana e ia ki nga ringa o nga rangatira o nga kaitiaki i tiaki nei i te tatau o te whare o te kingi. 28 A i o te kingi haerenga ki te whare o Ihowa, ka maua aua mea e nga kaitiaki, ka whakahokia ano e ratou ki te whare o nga kaitiaki. 29 Na, ko era atu meatanga a Rehopoama me ana mahi katoa, kahore ianei i tuhituhia ki te pukapuka o nga meatanga o nga ra o nga kingi o Hura? 30 A he whawhai tonu ta Rehopoama raua ko Ieropoama ki a raua i o raua ra katoa. 31 Na ka moe a Rehopoama ki ona matua, a tanumia iho ki ona matua ki te pa o Rawiri: a ko te ingoa hoki o tona whaea ko Naama, he Amoni. A ko Apiama, ko tana tama te kingi i muri i a ia.
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