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Amafoto Atandukanye y'Ibituba
Video zo Guswera Zitandukanye
Video zo Kunyaza
Video zo Guswera Igituba Kinini
Video zo Guswerana z'Abagande
Video zo Guswera z'Abahinde
Video za Rugongo nini
Video z'Abakobwa Barimo Kwikinisha
Muri gahunda za Leta harimo nuko imiryango iringaniza imbyaro. Mu buryo abantu bashobora kuringaniza urubyaro hakaba harimo ibinini, inshinge n’ibindi. Uburyo bwa kamere akaba ari bwo tuvugaho ari bwo busaba kubara iminsi y’uburumbuke ukamenya kwirinda inda zitateguwe. Ibi abaganga bavuga ko byakoreshwa ahanini n’abantu bafite ukwezi kudahinduka. Dore uburyo ushora kubara iminsi yawe yo gusama.Ku mugore cyangwa umukobwa ufite ukwezi gusanzwe kw’iminsi 28
Ukwezi gusanzwe kuba gufite iminsi 28, umunsi utangira kwiteguriraho imihango ukaba uwa 14. Iyi tariki niyo igufasha kumenya igihe ushobora gutwitiraho kuko Ovulation imara amasaha 24 bivuze ko ari bwo igi riba ryiteguye kwakira intanga ngabo. Gusa nanone nyuma y’umunsi wa ovulation, intanga ngore ishobora kugira ubuzima kugeza ku minsi 4 nyuma y’umunsi nyirizina.
Ku munsi wa 14 ku kwezi gusanzwe kw’ iminsi 28 niko gukomeza kuba uk’uburumbuke ku bantu baba bakeneye kubyara babipanze cyangwa bakabyirinda.
Umunsi wa mbere w’imihango ukaba ari na wo munsi wa mbere w’ukwezi kw’imihango k’umugore.
Igihe cy’uburumbuke
Igihe ushobora gutwiraho inda uramutse wakoze imibonanompuzabitsina idakingiye ni hagati y’umunsi wa kane mbere ya wa munsi wa 14 kubafite ukwezi kw’iminsi 28 bikarangira byibuze nyuma y’amasaha ashobora kugera kuri 72 nyuma ya ovulation (Umunsi wa 14).
Iminsi 4 mbere y’umunsi wa 14, n’iminsi 3 nyuma y’umunsi wa 14 ni yo minsi ushobora gutwitiramo. ubwo ni ukuvuga umunsi wa 10 kugeza kuwa 17.
Niba ukwezi kwawe ari kurekure kungana n’iminsi 35 cyangwa iri hasi y’iminsi 21 cyangwa ukwezi kwawe kwenda gusa n’uguhinduka iyi mibare ishobora kutagukundira ndetse ntibinashoboka akenshi.
Ku mugore cyangwa umukobwa ufite ukwezi kugufi
Mu gihe ufite ukwezi kugufi, nk’urugero ugira iminsi 21 ovulation ishobora kuba ku munsi wa 7 uhereye ku munsi wa mbere w’imihango. Ufata iminsi 21 ugakuramo 14 ijyanye na ovulation ukabona ya minsi 7. (21-14=7).
Niba ukwezi gufite iminsi 22 ovulation iba ishobora kuzaba ku munsi wa munani (22-14=8).
Ku mugore cyangwa mukobwa ufite ukwezi kurekure
Niba ufite ukwezi kurekure kumara iminsi ingana na 33 ovulation ishobora kuzaba ku munsi wa 19 iminsi ubara uhereye ku munsi wa mbere w’imihango (33-14=19).
Niba ukwezi kungana n’iminsi 34 umunsi wa ovulation uba ari uwa 20 (34-14=20)


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Rubavu: Abasabwe umusoro ku butaka butagombye gusorerwa bahumurijwe
Ubuyobozi bw’Akarere ka Rubavu bwahumurije abaturage basabwe gutanga umusoro ku butaka butagomba gusoreshwa, ibi bikaba bije bisubiza abaturage bahawe ibyangombwa by’ubutaka birimo amakosa aho ahari ubutaka bw’ubuhinzi bwanditsweho inganda, ubukerarugendo, ubukungu cyangwa imiturire.
Nzabonimpa Deogratias, Umuyobozi w’Akarere ka Rubavu wungirije ushinzwe iterambere ry’Ubukungu, yabwiye Kigali Today ko abafite ibyo byangombwa by’ubutaka bagomba kubikosoza kandi imisoro baciwe ntibazayitanga.
Yagize "Abahinze icyayi mu gishanga nta misoro y’ubutaka bishyura, na cyane ko ibishanga ari ibya Leta. uwaba yarahawe icyangombwa muri icyo gishanga mu ibarura rusange iryo ni ikosa, arasabwa kugarura icyangombwa kugira ngo iyo misoro ihanagurwe".
Uretse abaturage bahinga icyayi mu mirenge ya Nyundo na Nyamyumba mu Karere ka Rubavu babigaragaje, hari abandi baturage na bo bafite ikibazo cy’ibyangombwa by’ubutaka bifite inyito itandukanye n’imikoreshereze y’igishushanyombonera, basabwa kubikosoza.
Nzabonimpa avuga ko abaturage bafite ibyo byangombwa batazacibwa amafaranga yo kubihindura cyangwa kwishyura serivisi mu guhinduza, kuko amakosa yakozwe n’ibiro by’ubutaka.
Abaturage bahinga icyayi mu Mirenge ya Nyundo na Nyamyumba mu Karere ka Rubavu, bari bagaragarije ikibazo cyabo Kigali Today mu nkuru yatambutse tariki 27 Kanama 2021.
Abaturage bavugaga ko basabwe kwishyura imisoro y’ubutaka bwa Leta buhinzeho icyayi mu bishanga, bakifuza ko iyo misoro yakurwaho kuko igihe icyo ari cyo cyose Leta yashaka ubwo butaka bayibusubiza.
Kuva umwaka wa 2021 watangira, abahinzi b’icyayi mu Karere ka Rubavu batangiye guhamagarwa n’ikigo cy’igihugu gishinzwe imisoro n’amahoro RRA, kibasaba kwishyura ibirarane by’imisoro y’ubutaka bafite.
Bamwe bari babwiwe ko bafite umwenda w’umusoro urenga miliyoni ebyiri, abandi eshatu, mu gihe hari n’abavuga ko imisoro basabwa iruta kure imitungo batunze.
Hitimana Gregoire ni umuhinzi w’icyayi mu Murenge wa Nyundo, akaba yarasabwe kwishyura umusoro wa miliyoni n’igice, ariko hajyaho ubukererwe umwenda ukaba miliyoni ebyiri zirenga.
Hitimana yabwiye Kigali Today ko harimo abo byagizeho ingaruka harimo n’indwara ziterwa no guhangayika nk’imitima.
Iki kibazo cy’umusoro wakwa abahinzi b’icyayi mu Karere ka Rubavu, abahinzi bafite icyayi mu karere ka Rutsiro bo bavuga ko ntacyo bafite, Hitimana avuga ko nyirabayazana ari ababaruye ubutaka.
Ubuyobozi bw’Akarere ka Rubavu bwasabye abaturage bafite ibyangombwa by’ubutaka birimo amakosa kubijyana ku karere cyangwa ku mirenge kugira ngo bizakosorwe, na ho abadafite ibyangombwa by’ubutaka buri mu gishanga bamenyeshwa ko ntabyo bakeneye kuko ibishanga ari ibya Leta.
Gusa bamwe mu baturage bavuga ko icyayi cyatewe hagati ya 1964 na 1972 nta tegeko rigenga imikorehereze y’ibishanga ryari rihari. Bamwe bavuga ko ubutaka Leta yita ubwayo babukomora ku murage w’ababyeyi babo abandi bakaba barabuguze.

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Korali Family of Singers bateguye igitaramo bitiriye ‘Umuryango Mwiza’
MENYA AMATEKA Y’INDIRIMBO “TUGUMANE ITEKA” YA 37 MU NDIRIMBO ZO GUSHIMISHA
Iyi ndirimbo itangizwa na magambo avuga ati “ Tugumane Iteka” iyi ni ndirimbo 24 mu ndirimbo zo guhimbaza Imana izo bakunda kwita iz’abadivantisiti b’umunsi wa karindwi mu Rwanda, iyo ndirimbo kandi ni 382 mu gitabo z’indirimbo z’icyongereza yitwa golden bells ikaba 249 mu gitabo cy’indirimbo z’igifaransa cyitwa Chants de Victoire, amagambo y’iyi ndirimbo yahimbwe n’uwitwa Annie Sherwood Hawks mu mwaka 1872 yavukiye ahitwa Hoosick muri New York muri Amerika 28 Gicurasi 1836. yasengeraga mu itorero rya babatisita muri New York, yatangiye kwandika afite imyaka 14,yanditse imivugo, ibisigo ndetse ni ndirimbo bigera kuri 400.
Anne yashakanye na Charles Hial Hawks 1859 icyo gihe yarafite imyaka 23 y’amavuko babyarana abana batatu, umugabo Charles yaje gutabaruka mu mwaka 1888. Annie yagiye kubana n’umukobwa we n’umukwe we muri Bennington muri Amerika ariho yatabarukiye tariki ya 3 Mutarama 1918. Icyo gihe yari afite imyaka 82 y’amavuko.
Umupasiteri wo mu itorero rya babatisita aho Annie yasengeraga uwitwa Robert Lowry wabayeho mu mwaka 1826 kugeza mu mwaka 1899 yari umuhanga mu guhimba indirimbo no kuririmba, abonye impano yo guhimba no kuririmba muri Annie, maze mu mwaka 1868, amusaba kwandika indirimbo yo kwigisha mu ishuri ryo ku cyumweru.
Annie yahimbye amagambo y’iyi ndirimbo mu gihe yari mu mirimo isanzwe yo mu rugo, yumvise muri we umunezero udasanzwe ubwo yibukaga uko Imana imukunda, yumva muri we ishyaka ryo kugaragaza agakiza Imana yamuhereye ubuntu muri Yesu kristo,Anne yumva ashimishijwe ko kumva ko Imana imuhora hafi akiri muri ibyo byiyumviro yabonye amagambo abanziriza iyi ndirimbo ngo “Tugumane Iteka” yahimbye ibice uko ari bitanu bigize iyi ndirimbo.
Pasiteri Robert Lowry niwe wahimbye amagambo y’igice gisubirwamo cy’iyi ndirimbo kandi niwe wahimbye ijwi ryayo. Iyi ndirimbo yaririmbye bwa mbere mu mwaka 1872. Maze tariki 20 Ugushyingo 1872 iyi ndirimbo iririmbwa na korali igizwe na bantu 3000, mu giterane cy’ababatisita ku rwego rw’igihugu cyabereye ahitwa Ohao muri Amerika. Iyi ndirimbo yarakunzwe cyane hafi y’imigabane yose y’isi ihindurwa mu ndimi nyinshi. Yaririmbwe mu biterane bikomeye byabaye muri Amerika, mu Bwongereza n’ahandi.
Annie amaze gupfusha umugabo we yasobanukiwe cyane agaciro ka magambo ari muri iyi ndirimbo kubura uwo bashakanye byaramubabaje cyane bimutera agahinda gakomeye, ariko kubana na Yesu byamuzaniye umutekano, amahoro n’ihumure mu mutima we. nshuti bavandimwe ducyenera Imana buri kanya, ubugingo bwacu buri mu biganza byayo, Imana niyo iduha umwuka duhumeka, niyo ituma umutima wacu utera, ni myanya y’umubiri igakora.
Yesu niwe ubasha kutwomora inguma z’icyaha ni Yesu wenyine ubasha kuduha imbaraga zo gutsinda ibishuko, niwe urambura ikiganza agahaza ibyaremye byose niwe ikiza indwara zose agahumuriza abafite agahinda kandi ahakoza abarira bose, Yesu niwe utanga ibyiringizo kubamwizeye bose


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Ibitekerezo ( 2 )
jye ndabashimye cyane kuko bagira umutima wo gukunda kuko bageraho bakibuka n’abababaye bakisanisha nabo bituma batiheba kndi nkashima kigalitoday byumwihariko TITI ukorera iNyanza
Kigaki today ndabashimye aho tutari murahatubera menye uko byari bimeze muri salax award kuko ntashoboye kujyayo. Nishimiye cyane ko King James yabaye umuhanzi w’umwaka ibyo ni byo nta marangamutima yabaye uri musore yarabikoreye kandi yarakoze cyane. Ubu ibirori byose amakwe ni we cyane mu ndirimbo umugisha, narashize,... Nakomereze aho King turamukunda aririmba neza gusa akomeze discipline twari tumuziho ntazahinduke ngo ate umurongo ni umuntuw’umugabo.


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Ubuyobozi bw’ishuri rya Caritas y’Arikidiyosezi ya Kigali ryigisha imyuga (Butamwa TVET School) riherereye i Butamwa mu murenge wa Mageragere, akarere ka Nyarugenge umujyi wa Kigali riramenyesha abifuza kuryigamo ko kwiyandikisha byatangiye. Bikorerwa mu bukarani bwa paruwasi zose za Arikidiyosezi ya Kigali no ku kigo cya Butamwa TVET School.
Abifuza kwiga mu ishuri ry’imyuga rya Butamwa TVET School imiryango irafunguye, itariki yo gutangira ni 11/10/2021.
Abiyandikisha ni abarangije ikiciro rusange, ni abacikirije amashuri ariko bazi gusoma no kwandika neza ikinyarwanda. Amafaranga yo kwiyandikisha n’ibihumbi bibiri by’u Rwanda (2000 frw).
Butamwa TVET School yatangiye kwandika abifuza kuhiga ko bakwiyandikisha mu mashami akurikira: Gutunganya imisatsi, Ubudozi bugezweho, amashanyarazi, ubwubatsi, gukora amazi, no gusudira. Amafaranga yo Kwiyandikisha ni 2000 frw.
Bimwe mu byiza byo kwiga muri iri shuri rya Butamwa TVET School nuko iyo urangije bagufasha kwihangira imirimo ndetse bakaguhuza n’ibigo by’imari bitera inkunga imishinga iciriritse ibyara inyungu.
Iri shuri kandi rifite amacumbi agezweho y’abahungu n’abakobwa
Ushaka kumenya amakuru ahagije ajyanye no kwiyandikisha wahamagara kuri numero zikurikira +250786159203, 0727646707,0727646712, 0727646717 no kuri email [email protected], cyangwa kuri email ya caritaskigali, caritas-cdjp-Kigali.rw
Umwanditsi


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Niyitegeka Félicité: Intwari y’Igihugu mu rwego rw’Imena
Niyitegeka Félicité ni mwene Sekabwa Simoni na Nyirampabuka Angelina. Yavukiye i Vumbi muri Perfegitura ya Butare mu mwaka 1934, kuri ubu ni mu Kagali ka Ryabibogo, Umurenge wa Gishamvu , Akarere ka Huye. Yari ubuheta mu muryango w’abana cumi, barimo Koloneli Nzungize Alphonse wategekaga ikigo cya gisirikare cyo mu Bigogwe mu gihe cya Jenoside yakorewe abatutsi 1994.
Niyitegeka Félicité yize amashuri abanza Astrida (Butare) mu kigo cyayoborwaga n’Ababikira Bera kuva mu wa 1941 kugera mu wa 1946, akomeza ayisumbuye i Save mu Ishuri ry’Abarimukazi ( Ecole de Monitrices) ryayoborwaga n’Ababikira Bera. Mu ishuri yari umuhanga agahora mu b’imbere nk’uko umubyeyi we Angelina Nyirampabuka yabivuze.
Arangije amashuri yisumbuye mu wa 1952, yigishije mu Ishuri ry’Abarimukazi ry’i Muramba n’Abafasha b’Ubutumwa (Auxiliaires de l’Apostolat) muri Diyosezi ya Nyundo. Hanyuma aba umukobwa wa mbere mu Rwanda no muri Afurika winjiye muri uwo muryango w’Abafasha b’Ubutumwa. Kuva ubwo akorera Diyosezi ya Nyundo kandi aba umukuru w’Abanyarwandakazi bagiye mu muryango w’Abafasha b’Ubutumwa.
Muri iyo myaka yose 1952-1994, Niyitegeka Félicité yagiye i Burayi inshuro nyinshi yoherejwe na Diyosezi ya Nyundo mu rwego rw’Abafasha b’Ubutumwa, mu Bubiligi no mu Bufaransa cyane cyane i Lourdes, akamarayo umwaka umwe cyangwa ibiri yiga Iyobokamana n’ibyerekeye Umuryango w’Abafasha b’Ubutumwa, yigisha Abanyafurikakazi bo muri uwo muryango baturutse mu bihugu binyuranye.
Mu wa 1994, mu gihe cya jenoside yakorewe abatutsi, yari ku Gisenyi aho yiciwe azira ko yarwanye ku batutsi bihishe mu kigo yarashinzwe “Centre Saint Pierre”.
Imirimo yakoze
Niyitegeka Félicité yakoze imirimo yashyirwa mu byiciro bine: kwigisha no kurera, gucunga umutungo, kuyobora, gufasha abatishoboye.
Ku byerekeye kwigisha no kurera, aho yabaye hose umurimo we wibandaga ku burezi. Yigishaga Iyobokamana, inyigisho ze zigashimangirwa n’urugero rwiza yahaga abo yigisha. Kuva mu wa 1952 kugeza mu wa 1966, yabaye i Muramba yigisha mu Ishuri ry’Abarimukazi kandi ajijura abinjira mu muryango w’Abafasha b’Ubutumwa.
Ku byerekeye gucunga umutungo, mu bigo yakozemo kenshi yabaga ashinzwe gucunga umutungo. Yari azi guteganya, agacunga neza ibyo ashinzwe adasesagura.
Kuva mu 1966 kugeza mu 1971 yakoreraga ku Nyundo mu Kigo cya « Lycée Notre – Dame d’Afrique », ashinzwe gucunga umutungo w’iryo shuri no gukorera umuryango w’ Abafasha b’ Ubutumwa.
Ubwitange n’ubutwari byamuranze
Niyitegeka Félicité mu miyoborere ye ku Kigo cya “Centre Saint Pierre” giherereye mu Kagali ka Nengo, Umurenge wa Gisenyi Akarere ka Rubavu yaranzwe no mu kwanga kwitandukanya nabahahungiye mu gihe cya Jenoside yakorewe abatutsi.
Mu 1994, kuri Centre St Pierre hari hihishe abantu benshi: barimo Abafasha b’Ubutumwa ba Diyosezi ya Nyundo bari baje mu nama isanzwe ibahuza bose buri mwaka. Bayitangiye ku ya 4 Mata 1994, jenoside itangiye bamwe ntibashobora gutaha batinya kwicwa; hari abari basanzwe bacumbitse cyangwa bakora muri iki kigo; impunzi zaturutse mu kigo cya Kaminuza cya Mudende (Université Adventiste de l’Afrique Centrale), abaturutse mu ishuri rikuru ryo ku Gisenyi “Institut Saint Fidèle”, n’abavuye muri Hotel Méridien Izuba.
Niyitegeka Félicité yahoraga ahagaze, yakira abaza mu kigo, abashakira ikibatunga. Igihe kinini yakimaraga asenga hamwe n’abo bantu bose. Ku manywa na nijoro yahamagarwaga kenshi kuri telefoni, incuti ze zimumenyesha abantu benshi bishwe hirya no hino muri Diyosezi ya Nyundo anabwirwa ko n’ikigo ayobora kizaterwa “ inyenzi” zihishemo zikicwa. Ni bwo musaza we Koloneli Nzungize Alphonse amutumyeho ngo asezerere impunzi maze ave muri icyo kigo, undi amusubiza amuhakanira muri iri jambo :
“Mon frère chéri, urakoze kuba washatse kunkiza. Ariko aho gukiza ubuzima bwanjye ntakijije abo nshinzwe, abantu 43, mpisemo gupfana nabo. Dusabire tugere ku Mana kandi unsezerere umukecuru (mama we) n’umuvandimwe.
Ngeze ku Mana, nzagusabira. Witware neza! Bityo Ndagushimiye cyane kuba wantekereje. Niba Imana idukijije nk’uko tubyizeye ni ahejo”.Umuvandimwe wawe Félicité Niyitegeka.
Muri iyo minsi Niyitegeka Félicité yakoze uko ashoboye ngo akize abahungiye muri Centre Saint Pierre abacikishiriza muri Zayire (Congo) nijoro. Ku wa 21 Mata 1994 ku gicamunsi, igitero cy’Interahamwe cyageze kuri Centre Saint Pierre muri mini-bisi ebyiri ; abo bicanyi bakoranya abo bahasanze babajyana kubicira ku irimbi ryo mu mujyi wa Gisenyi. Niyitegeka Félicité yasabiye imbabazi abo burizaga imodoka biba iby’ubusa, na we yinjira muri iyo modoka. Interahamwe ziramubuza ngo we ntizimwica ari mushiki wa Koloneli, aranga ati “ keretse nimureka kwica aba bose turi kumwe”.
Bageze ku irimbi interahamwe zirabica zibajugunya mu byobo byacukuwe aho. Bari barenze mirongo itatu, ariko babarashe mu mwanya muto cyane nk’iminota itanu bakoresheje imbunda zitavuga. Niyitegeka Félicité ni we bishe nyuma y’abandi bose.
Ibi byemejwe na Mukarugero Claire Umufasha w’Ubutumwa na Kayitesi Bereta incuti ya Niyitegeka Félicité wigaga mu mashuri yisumbuye wari waje kumusura bakaba bararokokeye kuri iryo irimbi .
Ibikorwa n’ubutwari Niyitegeka Félicité yagaragarije Abanyarwanda bose, bikababera urugero rwiza rwo gukunda igihugu, byatumye agirwa Intwari y’Igihugu mu rwego rw’Imena.
Mu kumenya ibyaranze ubuzima bwa Niyitegeka Félicité, The Bridge Magazine yifashishije Urwego rushinzwe intwari z’Igihugu, Imidari n’Impeta(CHENO).


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Muri icyo gihe, Yezu agiye kuva kuri iyi si ngo asange Se, abwira abigishwa be ati « Isi nibazira, mumenye ko ari jye yabanje kwanga. Iyo muba ab’isi, isi yakunze ikiri icyayo; ariko kuko mutari ab’isi, kandi nkaba narabatoye mbakura mu isi, ni cyo isi izabaziza. Mwibuke ijambo nababwiye ko ‘Nta mugaragu uruta shebuja.’ Niba barantoteje namwe bazabatoteza, niba barubashye amagambo yanjye, n’ayanyu bazayubaha.Ibyo byose bazabibagirira babaziza izina ryanjye, kuko batazi Uwantumye.»
Ivanjili ya Mutagatifu Yohani 15,18-21 – Ku wa Gatandatu, Icya 5 cya Pasika
Muri icyo gihe, Yezu agiye kuva kuri iyi si ngo asange Se, abwira abigishwa be ati « Isi nibazira, mumenye ko ari jye yabanje kwanga. Iyo muba ab’isi, isi yakunze ikiri icyayo; ariko kuko mutari ab’isi, kandi nkaba narabatoye mbakura mu isi, ni cyo isi izabaziza. Mwibuke ijambo nababwiye ko ‘Nta mugaragu uruta shebuja.’ Niba barantoteje namwe bazabatoteza, niba barubashye amagambo yanjye, n’ayanyu bazayubaha.Ibyo byose bazabibagirira babaziza izina ryanjye, kuko batazi Uwantumye.»


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Imirire myiza ni ingenzi ku mugore utwite kuko imufasha kugira ubuzima bwiza yaba we ubwe, ndetse n’umwana atwite. Inzobere mu by’imirire zivuga ko umugore utwite akwiye kubona ibyo kurya no kunywa birimo intungamubiri zihagije harimo za vitamine na (...)
Bitwa ’Kigali Deaf Fellowship’ bakaba basengera buri cyumweru ku Kicukiro, mu nzu y’Umuryango Nyarwanda ubafasha guhindura Bibiliya mu rurimi rw’Amarenga (RSLBTS).
Kwiyemeza kureka kunywa inzoga zisembuye ni kimwe mu bintu bikomerera abantu benshi, cyane cyane iyo umuntu yahindutse imbata y’ibisindisha.
Iyo havuzwe abasirikare b’umubiri cyangwa ubudahangarwa bivuze insoro zera (globules blancs/white blood cells), arizo zifasha umubiri guhangana n’indwara zinyuranye cyane cyane iziterwa na mikorobe.
Ubuki ni bwiza kurusha isukari iyo bukoreshejwe neza, kuko ari umwimerere, nyamara iyo ngo budakoreshejwe neza bushobora gutera ingaruka mbi ku buzima bwa muntu.
Tariki ya 31 Kanama buri mwaka ku isi hose bizihiza umunsi mpuzamahanga wo kunywa mu rugero mu rwego rwo gushishikariza abantu kutanywa inzoga nyinshi. Uyu munsi wizihizwa bazirikana ko inzoga ari ikintu kibi iyo zinyowe ku rugero rwo hejuru kuko zigira ingaruka ku buzima bw’abantu ndetse zikaba (...)
Kumenya ibigize imodoka yawe n’uburyo bikora ntabwo ari ibintu bigoye, kubera ko imodoka nshya zose ziba zifite udutabo twanditsemo ibisobanuro by’uko iteye, uko ikora n’uko igomba kwitabwaho. Ariko se wari uzi ko hari ibindi bintu by’ingenzi cyangwa udukoryo ukeneye kumenya ku modoka yawe kandi bidafite aho (...)
Ese iyo ubyutse ugiye ku kazi buri gitondo wumva wishimye? Wumva se ufite amatsiko y’icyo umunsi mushya utangiye uguhishiye, ukumva ufite amashyushyu yo gutangira kusa ikivi cyawe utazuyaje?
Benshi bakunze kunywa inzoga, ariko hari ubwo umuntu agenda ayimenyera bucye bucye, akageza ubwo ahinduka imbata yayo ku buryo iyo atayinyoye usanga byamubujije amahoro.
Abantu benshi bamenya ubwoko bw’imodoka bitabagoye iyo babonye ibirango byazo, ariko se ni bangahe baba bazi ibisobanuro biri inyuma y’amazina n’ibirango byazo?
Abagore n’abakobwa cyane cyane abirabura, usanga bahendwa n’amavuta yo kwisiga akesha uruhu kandi atarwangiza. Abandi nabo ugasanga barashakira umucyo w’uruhu mu mavuta arwangiza, yaba ahenze cyangwa aciriritse (mukorogo).
Abantu bakunda kuminjira umunyu mu biryo bafite ibyago biri ku kigero cya 28% byo gupfa vuba ugereranyije n’abarya umunyu utetse mu biryo. Umwarimu muri Kaminuza ya Tulane Lu Qi mu ishami ry’ ubuvuzi rusange, mu bushakashatsi yakoze yavuze ko kongera umunyu mubisi mu biryo (kuminjira) igihe umuntu ari kurya aba yiyongerera (...)
Ku isi yose abantu bakoresha imoso babarirwa muri 16%. Mu rwego rwo kugaragaza ingorane bene abo bantu bahura nazo, mu Isi ifite umubare munini w’abantu bakoresha indyo, hashyizweho umunsi mpuzamahanga wahariwe abakoresha imoso, wizihizwa ku itariki ya 13 Kanama buri mwaka, benshi bakemeza ko bagiye bahohoterwa bahatirwa (...)
Gutwara imodoka bisaba ubwitonzi, ukamenya ko umuhanda utawurimo wenyine, ari yo mpamvu ukwiye kugira ibyo witwararika kugira ngo wirinde impanuka.
Umwanditsi mukuru w’ikinyamakuru cyigenga cyitwa Novaya Gazeta cyo mu Burusiya, Dmitry Muratov, yateje cyamunara umudari w’igihembo cyitiriwe Nobel aheruka kwegukana, awugurisha kuri miliyoni 103.5 z’Amadolari.
Abagore batwite rimwe na rimwe usanga babyimba ibirenge, cyane cyane mu gihebwe cya nyuma. Uko kubyimba ibirenge kuba gutewe n’impamvu zitandukanye zirimo imisemburo iba yahindaguritse, kwiyongera kw’ingano y’amaraso aba azenguruka mu mubiri, kuba umwana aba yakuze akaremerera imikaya iyobora amaraso (...)
Simon Cowell ni Umwongereza wamamaye mu biganiro bishakisha abantu bafite impano zitarajya ahagaragara, bagakora amarushanwa utsinze agahabwa igihembo cyo kumufasha guteza imbere impano ye.
Burya inyenzi uretse kubangamira bamwe aho ziri mu nzu, hari abandi zakijije kuko ikilo cyazo kigura amafaranga agera ku 100.000 by’Amashilingi ya Tanzania (hafi 45.000Frw), ukurikije uko agaciro ko kuvunjisha gahagaze uyu munsi.
Ikimera cyitwa ‘Menthe’ n’ubwo kitazwi cyane, nk’uko umuravumba cyangwa umubirizi uzwi mu Rwanda, ariko nacyo gitangiye kumenyekana mu Rwanda, cyane cyane ku bantu bakunze kujya mu mahoteli bahabwa ‘menthe’ mu binyobwa bitandukanye, zigakoreshwa no mu gikoni hategurwa amafunguro (...)
Ubushakashatsi bwakozwe bwerekanye ko abanywa ikawa iringaniye, n’isukari nke bangana na 30% bafite ibyago bike byo gupfa vuba kuruta abatayinywa.
Umunsi mukuru wa Asensiyo (Ascension) uha icyizere abakirisitu bose ko bazajya mu ijuru, ariko amwe mu madini ntahimbaza uwo munsi.
Hari ibintu bigaragara ku bice by’umubiri wa bamwe mu bantu, aho benshi bakunda kuvuga ko ari ibirango by’ubwiza, nyamara ahubwo ari inenge yatewe no kwirema nabi k’umubiri. Ibi bikurikira ni bimwe muri byo.
Hari ibiribwa by’ubwoko butandukanye bituma amenyo azamo utunyabuzima duterwa n’umwanda (bacteria), uko iminsi igenda ishira ugasanga amenyo yajeho ibintu bifashe bisa n’umuhondo bihereye ku ishinya.
Ubuyobozi bukuru bwa Laboratwari y’igihugu y’ibimenyetso bishingiye ku bumenyi n’ubuhanga (RFL) bikoreshwa mu butabera ndetse n’ahandi, buratangaza ko nta bice by’umubiri bikurwa mu murambo iyo ugiye gusuzumwa, kuko ibyo bice nabyo biba byapfuye, ngo ntabwo byashyirwa mu muntu muzima nk’uko hari (...)
Mu buzima duhura na byinshi bishobora gutuma tutagera ku byo dukeneye, cyane cyane iyo ari ibyo dukeneye kuri bagenzi bacu duhurira mu buzima bwa buri munsi, kandi nyamara hari uburyo ushobora kwifashisha butagombera kuba waraminuje mu myitwarire ya (...)
Amazina ye yose ni Volodymyr Ole-ksa-ndrovych Zelenskyy; yavutse ku itariki 25 Mutarama 1978, atangira kujya muri Politiki avuye mu mwuga wo gukina filime z’uruhererekane n’izo gusetsa, ubu akaba ari we Perezida wa gatandatu wa Ukraine guhera muri 2019.
Nyuma y’uko u Rwanda rugize Umukaridinali wa mbere, Antoine Cardinal Kambanda, ugaragara mu nyandiko zinyuranye, abenshi bagiye bibaza itandukaniro ku bijyanye n’imyandikire y’amazina ye n’izina ry’inshingano yahawe.
Aba ni bamwe mu Bakuru b’Ibihugu bamamaye kubera ibikorwa by’indashyikirwa bakoreye abaturage b’ibihugu byabo, n’abandi baranzwe n’ibikorwa bidasanzwe baba abakiri ku buyobozi n’abacyuye igihe.
Umubiri w’umuntu urega amarangamutima ye ukayashyira ahagaragara, binyuze mu bintu akoresha ibice by’umubiri bitandukanye (gestes), ndetse hari n’umugani w’umunyarwanda ubivuga neza uti: “Akuzuye umutima gasesekara ku munwa”.
Ubumuga bwo kutumva no kutavuga bufata ibice bibiri muri bitanu bigenga ibyiyumviro by’umuntu, ibyo bituma kuvuga kwe bidaturika nk’uko abadafite ubumuga basohora amajwi, igice cy’amatwi nacyo ntabwo kiba cyakira amajwi akenewe gutanga no kugarura ubutumwa, ku gice cy’inyuma cy’ubwonko (...)


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Urukurikirane rwa VKS HB2 rwayoboye amazu yo kumurika hejuru yakozwe muri aluminiyumu 6063 apfa, nyuma yubuhanga 15 bwo gutunganya hejuru yubutaka, kandi irashobora kwihanganira amasaha agera kuri 600 yikizamini cyo gutera umunyu kiracyari inzitizi, ikomeye kandi irwanya ruswa, mukarere ka nyanja, umuyaga mwinshi, wangirika cyane umuyaga winyanja uracyahindura ubuzima bwumurimo.
VKS HB2 ikurikirana 130-140LM / W yayoboye amatara ya ufo, 50% -70% kuruta umunsi mukuru w’uruganda n’umucukuzi w’amabuye y'agaciro, kugira ngo harebwe ICYEMEZO cy’ingufu za VKS zo kuzigama no kurengera ibidukikije, imikorere ihebuje cyane, ufo irushanwa cyane yayoboye urumuri.
VKS HB2 ikurikirana yinganda ndende yayoboye itara ryateguwe kugirango ubushyuhe bugabanuke kuva hejuru kugeza hasi, hamwe nubushuhe bukabije bwo gukwirakwiza ubushyuhe, butanga ubuzima bwumuriro wumuriro nogutanga amashanyarazi, kandi ingufu zikoreshwa ni 50% kurenza iy'amatara asanzwe yicyuma kandi amatara atari inkingi.Ibikoresho byoroheje byoroheje, gufunga bidasanzwe hamwe no gutwikira hejuru byemeza neza ko amatara atazigera yangirika kandi ntazigera yangirika mubushuhe nubushyuhe bwo hejuru, kandi amabara meza ni meza.Kurandura amatara gakondo ubushyuhe bwamabara buri hejuru cyangwa buke buterwa no kwiheba, kugirango tunoze imikorere yabantu, ikoreshwa cyane mumahugurwa, ibirombe, inganda, ubwubatsi, ububiko, sitasiyo zishyirwaho mumihanda, sitasiyo ya lisansi, supermarket nini, imurikagurisha, imiyoboro ya siporo n'ahandi hantu hakenewe amatara yububiko.
VKS HB2 ikurikirana ufo murwego rwohejuru cyane cyane ikoreshwa ahantu nkinganda ninganda, amahugurwa, amahugurwa menshi, kuberako ikoreshwa cyane, kugirango ikemure ibikenewe byinganda, kandi mubihe bibi cyane kugirango ugere kubintu byoroshye kandi bihamye kwishyiriraho, kubungabunga amatara yubusa kandi yoroheje mugihe kirekire, kugirango bafashe abakozi kugira amatara asabwa ahakorerwa inganda kugirango barusheho gukora neza numutekano wabakozi, Mubisanzwe, hano harahantu henshi dukoresha, ahanini bikubiyemo amahugurwa nibindi.Mubyongeyeho, inzu zerekana imurikagurisha hamwe na siporo zikoreshwa nk'itara.Aha hantu, dushobora kubona amatara maremare ayoboye.


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Inyigisho yo ku wa gatandatu w’icyumweru cya 28, C, 15 Ukwakira 2016
Amasomo: Ef 1, 15-23; Zab: 88, 2-9.16-19; Lk 12, 8-12.
Pawulo intumwa akomeje kwishimira muri Nyagasani ubukirisitu bwigaragaza mu ikoraniro ry’Abanyefezi. Iyo abibutse asabagizwa n’ibyishimo: ni byo rwose, umuntu wese wagiriwe impuhwe n’amahirwe yo gusobanukirwa n’ibya Yezu Kirisitu, arangwa n’umurava wo kumwamaza. Arangwa n’ibintu bibiri by’ingenzi: Ukwemera agirira Nyagasani Yezu Kirisitu n’Urukundo agaragariza abatagatifujwe. Ibyo ni byo soko y’ibyishimo by’abamureze neza.
Twumve neza uko kwemera n’urwo Rukundo. Ukwemera guhugura ubwenge bw’umutima maze ubwenge busanzwe bukayobora umuntu mu nzira y’ukuri. Pawulo agaragaza ko isengesho rye aganisha ku Banyefezi ari iribasabira umutima w’ubwenge n’ubujijuke ku Mubyeyi wuje ikuzo. Kuva mu gihe cy’intumwa za Yezu, abemera bigisha abana babo bakivuka inzira y’Amizero muri Yezu Kirisitu. Abanyabwenge na bo, uko ibisekuruza byagiye bisimburana, bashatse uburyo bumvikanisha ukwemera mu mico inyuranye y’abantu. Mutagatifu Irene n’abandi benshi, babaye ibirangirire mu guhuza ityazabwenge n’ukwemera. Dushobora guhamya ko abize neza ari abemeye guhugurwa n’ukwemera. Ukwemera ni yo nzira nziza imurikira amaso y’umutima maze umuntu agasobanukirwa n’ukwizera akesha ubutorwe bwe n’ikuzo rihebuje azigamiwe hamwe n’abatagatifujwe. Inzira y’ukwemera igeza ku gusobanukirwa n’ububasha buhanitse Imana Data Ushoborabyose yagaragaje mu Rupfu n’Izuka bya Yezu Kirisitu. Akenshi iyo umuntu yirengagije nkana inzira y’ukwemera yigishijwe, hari ubwo usanga ibindi byose yiga bitamwubaka bishimishije. Ni yo mpamvu hariho abantu biga bakaminuza nyamara ariko bakiberaho nk’abatarakandagiye mu ishuri. Ese ibyo bize byo gutekereza n’ubuhanga bundi bibamariye iki? Bene abo ni bo twagereranya n’abigira-kutamenya!
Ikindi kimenyetso kiranga uwasobanukiwe n’ibya Yezu Kirisitu, ni Urukundo. Urukundo rukomeza umuntu uzi neza ko Ushoborabyose amukunda kandi amugirira impuhwe amuhamagarira kwishimana na we iteka. Urukundo rufungura amayira ahuza abantu rugateranya ibiraro byaciwe n’inabi n’igitsire gihishe ubwirasi n’ubugome bya muntu. Urukundo rwagura umutima maze umuntu akarangwa no gusabana na bose kabone n’aho ibyo bakora byaba bitamunyura. Aha ariko ni ukwitonda: Urukundo si uguta igihe mu bishobora kukudindiza mu mubano wawe n’Imana Data Ushoborabyose. Urukundo rurangwa n’ineza n’ubushishozi. Urukundo rugenda rworoshya imimerere yacu rurushaho kuyigira myiza.
Ahari ukwemera n’urukundo habarizwa imbaraga zo kugendera ku Kuri kwa Nyagasani ku buryo aho kugira ngo umuntu aryamire ukuri yaryamira ubugi bw’intorezo. Ni yo nzira abakunzi ba Yezu bashobojwe na Roho Mutagatifu bumviye, bityo babasha kumwemera mu maso y’ab’isi, birinda kumwihakana, buzuza Ivanjili twumvise none. Ni yo mpamvu atigeze abihakana imbere y’abamalayika b’Imana. Kwihakana Yezu biragatsindwa. Duhore dusabirana imbaraga kandi dufashanye kurangiza neza amasezerano twagiranye n’Uhoraho mu maso y’igihugu cyose.
Yezu Kirisitu asingizwe. Umubyeyi Bikira Mariya aduhakirwe. Abatagatifu duhimbaza none, Tereza wa Yezu (wa Avila), Awuleriya, Severo, Tekala, badusabire ku Mana Data Ishoborabyose.
Padiri Cyprien BIZIMANA


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15/08/2019, Ikiganiro “Ukuri k’Ukuri” mutegurirwa kandi mukagezwaho na Tharcisse Semana
Repubulika yashingiwe mu isoko (Place du marché) i Gitarama ku italiki ya 28 Mutarama 1961, itezwa cyamunara mu isoko mu gihugu hose kandi iminsi yose uhereye icyo gihe! Impinduramatwara (Révolution sociale) yagezweho cyangwa yarapfubye? Igice cya kabiri.
Nyuma y’igice cya mbere cy’ikiganiro twagiranye na Marie Claire Mukamugema, umukobwa wa perezida Mbonyumutwa Dominique, ku nkomoko, ubuzima n’imibereho bya se n’uburyo yakoranye n’ubutegetsi bwa cyami n’abazungu kugeza abaye perezida wa mbere wa Repubulika y’u Rwanda (kanda aha wongera wumve icyo igice cya mbere: Ukuri k’Ukuri: Impinduramatwara (Révolution sociale) yagezweho cyangwa yarapfubye? Igice cya mbere), ubu noneho muri iki gice cya kabiri turarebera hamwe uko nyuma yo kuba umusushefu (sous-chef) yabaye umurwanashyaka wa MDR, uburyo yagizwe INGWIZAMURONGO muri iryo shyaka n’uburyo nyuma yaje kugirwa umunyacyubahiro w’umudari w’ikirenga (Chancelier du médaille d’honneur et d’excellence) muri MRND ya perezida Juvuénal Habyalimana.


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INGINGO Y’IBANZE
Ese ukora ibirenze ubushobozi bwawe?
Ese uhora uhugiye mu mirimo idashira? Niba ari uko bimeze, si wowe wenyine. Hari ikinyamakuru cyagize kiti: “Hirya no hino ku isi, usanga abantu bahuze cyane.”—The Economist.
Mu mwaka wa 2015, hari ubushakashatsi bwakorewe mu bihugu umunani. Abenshi mu bakozi babajijwe, bagaragaje ko bahugira mu kazi bakabura umwanya wo kwita ku ngo zabo. Ibyo biterwa n’imirimo myinshi yo mu rugo no ku kazi, ubuzima buhenze no gukora amasaha y’ikirenga. Urugero, muri Amerika muri rusange abakozi bakora amasaha agera kuri 47 mu cyumweru. Ugereranyije, umukozi 1 kuri 5 akora amasaha 60 mu cyumweru cyangwa arenga.
Hari ubundi bushakashatsi bwakorewe mu bihugu 36, bwagaragaje ko abarenga kimwe cya kane mu babajijwe, bavuze ko n’iyo bari mu kiruhuko baba bahangayikishijwe n’akazi. Iyo ababyeyi bakora ubutaruhuka bigira ingaruka no ku bana babo.
Iyo dushatse gukora ibirenze ubushobozi bwacu bitewe n’uko dufite igihe gito, bishobora kudutera umunaniro ukabije. Ese dushobora gukoresha neza igihe cyacu? Imyizerere yacu, ibyo dushyira imbere n’intego zacu bigira uruhare mu gukoresha neza igihe cyacu. Reka tubanze dusuzume impamvu enye zituma bamwe bakora ubutaruhuka.
1 KWIFUZA KUGIRA UMURYANGO UKIZE
Umugabo witwa Gary yaravuze ati: “Nakoraga iminsi irindwi yose ntaruhuka, kuko nifuzaga ko abana bange babaho neza, mbese bakabona ibyo nge ntigeze mbona.” Nubwo ibyo atari bibi, ababyeyi bakwiriye kumenya ibyo bagombye gushyira mu mwanya wa mbere. Hari ubushakashatsi bwagaragaje ko abantu bakunda ubutunzi, baba bato cyangwa bakuru, bakunze kubura ibyishimo, ntibanyurwe kandi ntibagire ubuzima bwiza.
Hari ababyeyi bakora ubutaruhuka kugira ngo bateganyirize abana babo kandi bakabajyana mu bikorwa bitandukanye, ugasanga bose birabatwara igihe. Hari igitabo cyavuze kiti: “Nubwo abo babyeyi baba bafite intego nziza, bo n’abana babo birabananiza.”—Putting Family.
2 KWIFUZA GUTUNGA IBYA MIRENGE
Amatangazo yamamaza agerageza kwemeza abantu ko kudatunga ibigezweho ari ugusigara inyuma. Hari ikinyamakuru cyagize kiti: “Kuba haduka ibicuruzwa bishya byinshi, bituma abantu batabona igihe kuko baba bahugiye mu gushaka ibigezweho, kubigura cyangwa kubikoresha.”—The Economist.
Mu mwaka wa 1930, hari umuhanga mu by’ubukungu wavuze ko iterambere mu ikoranabuhanga ryari kuzatuma abantu babona igihe gihagije cyo kuruhuka. Ariko yaribeshyaga cyane. Umunyamakuru witwa Elizabeth Kolbert yaravuze ati: “Aho kugira ngo abantu bave ku kazi kare, baba birebera udushya, kandi ibyo bibatwara igihe n’amafaranga.”—New Yorker magazine.
3 GUSHAKA GUSHIMISHA ABANDI
Hari abakozi bakora amasaha y’ikirenga kugira ngo bashimishe abakoresha babo. Abantu bakorana bashobora gusa n’abapiganwa, bigatuma abadakora amasaha y’ikirenga bumva ko badakora neza. Nanone kubera ko abantu bumva ko bucya bucyana ayandi, baba biteguye gukora amasaha y’ikirenga cyangwa guhita bajya mu kazi igihe cyose bakenewe.
Ababyeyi bashobora kumva ko bagomba gukora cyane nk’indi miryango, kugira ngo abana babo batazaburira aho abandi baboneye.
4 GUHARANIRA KUBA INDASHYIKIRWA NO KWIHESHA AGACIRO
Tim uba muri Amerika yaravuze ati: “Nakundaga akazi kange kandi nkagakorana umwete. Nifuzaga kuba indashyikirwa.”
Kimwe na Tim, abantu benshi bumva ko gukora cyane ari byo bituma umuntu agira agaciro. Ibyo bigira izihe ngaruka? Elizabeth Kolbert twigeze kuvuga yagize ati: “Abantu basigaye bumva ko guhugira mu kazi ari byo bituma umuntu akomera.” Yakomeje agira ati: “Uko umuntu yitangira akazi, ni ko agenda yumva ko akomeye.”
JYA USHYIRA MU GACIRO
Bibiliya itugira inama yo kurangwa n’umwete mu kazi no kugira ubuhanga (Imigani 13:4). Ariko nanone idusaba gushyira mu gaciro. Mu Mubwiriza 4:6 hagira hati: “Urushyi rwuzuye ikiruhuko ruruta amashyi yuzuye imirimo iruhije no kwiruka inyuma y’umuyaga.”
Kudatwarwa n’akazi biturinda imihangayiko kandi bigatuma tugira ubuzima bwiza. Ese kugabanya igihe tugenera akazi birashoboka? Yego rwose. Reka dusuzume ibintu bine byabidufashamo.
1 MENYA INTEGO ZAWE N’IBYO UHA AGACIRO
Ubusanzwe, gukora ngo ugire amafaranga nta cyo bitwaye. Ariko se amafaranga ahagije ni angahe? Ni iki kigaragaza ko umuntu yageze iyo ajya? Ese bigaragazwa n’amafaranga afite? Tuvugishije ukuri, kuruhuka igihe kirekire cyane no guhora mu myidagaduro na byo bitwara igihe.
Tim twigeze kuvuga yagize ati: “Nge n’umugore wange twiyemeje koroshya ubuzima. Twakoze imbonerahamwe igaragaza umutungo dufite n’uko tugiye kujya tuwukoresha. Twaganiriye ku ngaruka zatugezeho bitewe n’uko twakoreshaga amafaranga n’icyo twakora ngo tugere ku byo twiyemeje.”
2 IRINDE ABAGUSHISHIKARIZA KUGURA IBINTU BYINSHI
Bibiliya itugira inama yo kwirinda “irari ry’amaso” (1 Yohana 2:15-17). Amatangazo yamamaza ashobora kongera iryo rari, bigatuma umuntu yifuza kumara igihe kirekire yidagadura ari na ko akoresha amafaranga menshi. Amatangazo yamamaza nta ho twayahungira. Ariko kandi dushobora kwirinda kuyitegeza. Nanone dushobora kwisuzuma, tukareba ibyo dukeneye.
Nanone jya uzirikana ko inshuti zawe zishobora kukugiraho ingaruka. Niba zikunda ubutunzi cyangwa zikumva ko ari bwo bugaragaza ko umuntu yateye imbere, byaba byiza wishakiye izindi zifite ibitekerezo byiza. Bibiliya igira iti: “Ugendana n’abanyabwenge na we azaba umunyabwenge.”—Imigani 13:20.
3 NTUGAHORE MU KAZI
Jya uganira n’umukoresha wawe uko uzakora akazi kandi umubwire n’ibyo uha agaciro kurusha ibindi. Ntugahangayikire akazi cyane mu gihe uri mu kiruhuko. Hariigitabo cyagize kiti: “Abantu bagenera akazi umwanya wako ubundi bakaba bari mu rugo kandi bakagira umwanya wo kuruhuka, babonye ko guhora mu kazi atari byo bigaragaza ko uri umunyamwete.”
Gary twigeze kuvuga yari umuherwe, ariko yafashe umwanzuro wo kugabanya igihe amara mu kazi. Yaravuze ati: “Mu muryango wacu twaraganiriye, dufata ikemezo cyo koroshya ubuzima kandi dutangira kugira ibyo dukora kugira ngo tubigereho. Nanone nasabye umukoresha wange kungabanyiriza iminsi nkora mu cyumweru, arabyemera.”
4 JYA USHYIRA IMBERE UMURYANGO WAWE
Abashakanye bagomba kumarana igihe, kandi bakagenera umwanya abana babo. Ubwo rero ntimukigane indi miryango ihora muri jugujugu. Gary yaravuze ati: “Wagombye guteganya igihe cyo kuruhuka no kwidagadura, ibitari iby’ingenzi ukabishyira ku ruhande.”
Mu gihe uri kumwe n’abagize umuryango wawe, muge mwirinda kurangazwa na tereviziyo, terefoni cyangwa ibindi bikoresho bya eregitoroniki. Muge musangira amafunguro nibura rimwe ku munsi, maze mubonereho akanya ko kuganira. Iyo ababyeyi bumviye iyo nama, abana babo bagira ubuzima bwiza kandi bakagira amanota meza.
None se dusoze dufata uwuhe mwanzuro? Ibaze uti: “Ndifuza kugira ubuzima bumeze bute? Ni iki nifuriza umuryango wange? Niba wifuza kugira ibyishimo n’ubuzima bufite intego, jya ukurikiza inama zirangwa n’ubwenge zo muri Bibiliya kuko zizagufasha kumenya ibyo ugomba gushyira mu mwanya wa mbere.


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Iterambere riragwira!N’abakecuru bazi Paparazzi.Muti gute?Nyirakamana yabanaga n’umwuzukuru we Shumbusho.Uyu Shumbusho akaba yiga muri ya mashuri makuru agezweho yitwa Nayini(Nine).
Ejo bundi hashize yageze mu rugo inkoko zitaha.Kaka amubaza niba yahuye na se bagatinda baganira.Shumbusho ati « Mukecuru ga burya,abagabo muri wikendi aba ari paparazzi;bagenda nk’imirabyo ntawe urabukwa,nta n’umenya inzira zabo keretse witwaje kamera ».
Nyirakamana aba yaritaye mu gutwi. Ati « Ngaho ongera inkwi mu ziko,nurangiza ujye kunzanira utuzi.Niriwe mpagaze kuri ririya vomo,none narushye;navuyeyo nikoreye amaboko;wowe baragutinyira ibyo bigango.Najye ngiye hirya aha kwa Vesitina, ndaje,sintinda. »
Muri ako kanya aba arasimbutse.Abana bamwakiriza yombi kuko bamukundira ibiganiro bye bihora ari bishya.Ataranicara neza aba aratangiye,ati « Abandi ko badakoma se Vesti,Paparazzi yaje ryari avuye mu matora? » Bose bibanza kubacanga. Ahita akomeza ati « Njyewe numiwe! Mwabonye uko abagabo bose biyamamazaga bari bifumbase naho abagore amaboko ari inyuma mu mugongo? »
Vestina ati « Sinari namenye ko ari papa Roza wavugaga!Yewe, ni ahandi yerekeje,naho ibya bene ariya matora twe twabishingutsemo. Niba ari amafaranga bazayaduce,ariko tutiriwe duteze agahanga ku zuba. »
Nyirakamana ati « Burya Vestina nawe ntuzi ibigezweho!Ntiwari uzi ko abagabo bose ari paparazzi ku buryo kubashaka ari ukwitwaza kamera?! »Abana na bo bati « Kweeee!!Abakubwiye ibyo barakubeshye, Mukecu!Reka tubaze Ayipadi nawe wiyumvire ukuri! »
Na we ati « Ibyo kubaza padiri nimubyihorere,ejo nari nibereye mu misa.Naramwiyumviye avuga ko ababajwe n’amakuru amugeraho y’uko abagabo bashize basuhuka kubera inzara. Ngo n’abakozi ntibakibona ubakopa!Yewe,mbiswa nitahire njyewe utamugira, hato ntasanga na twa dushyimbo twanjye batwikoreye! Muramuke simbiriyeho. »
By P.B


text:
1.GUSHYUKWA NI IKI(KU BAGABO)
-Gushyukwa ni ukwikomeza kw'imboro guterwa nuko udutsi twayo tuba twuzuyemo amaraso.Gushyukwa bituma imboro iba nini kuruta uko yanganaga itarashyukwa igahagarara yemye.
-Gushyukwa cyangwa umushyukwe bishobora kwirangiza ubwabyo cyangwa ari uko umuntu asohoye
-kunyuza imbuto/amasohoro mu kayoboro k'imboro zikamenekera ku munwa wayo.
-Uburyo warangizamo umushyukwe wawe byaterwa nawe.Ku bataramenyereye guswera,umushyukwe ukunze kwirangiza,ariko ku bamenyereye kurangiza umushyukwe ari uko bagombye kurangiza bikunze kubagora keretse basohoye.Ubuze uko ubyifatamo wakwikinisha cyangwa ukihangana,byaterwa n'ibikoroheye.
Ni ryari nshobora gushyukwa?
Umuntu ashobora gushyukwa igihe icyo ari cyo cyose.Umubiri ni ko ukoze.
Gushyukwa bishobora guterwa:
-no kureba amashusho yerekana ibitsina
-kwifuza guhuza igitsina n'undi muntu
-Kugira ibitekerezo byerekeranye n'igitsina
-Gushyukwa bishobora kwizana.Ushobora kubona imboro yawe ireze nta mpamvu utanabiteganyaga rwose uri mu ishuri cyangwa ku kazi.Ni ibisanzwe ni ko umubiri uteye.
Ufite igitekerezo ku gushyukwa wakitugezaho.
2.NDI UMUKOBWA,MBESE NINKORA IMIBONANO MPUZABITSINA ARI BWO BWA MBERE BIZANBABAZA,NZAVA AMARASO?
Ubusanzwe imibonano mpuzabitsina ntiyagombye kubabaza bwaba ari ku nshuro ya mbere cyangwa ku nshuro y'ijana.Abagore benshi ntibakunze kuva cyane ku nshuro ya mbere bakoze imibonano mpuzabitsina.Iyo habayeho kuva amaraso ni uko "hymen"iba yatanyutse."Hymen" ni igice cy'umubiri w'umugore kimeze nk'agakingirizo gifunga umwinjiriro w'igituba cy'umugore cyangwa umukobwa bakiri amasugi.Icyo gice gifunga cyangwa cyikazenguruka igice cyimwe gusa cy'umwinjiriro w'igituba.Icyo gice ntikimera kimwe ku bagore bose,kandi abakobwa benshi bagitakaza batabizi mu mikino bakora nko gutwara amagare,izindi siporo n'ibindi.
Niba icyo gice cy'igituba ukigifite ushobora kukigizayo ubwawe ibyumweru bike mbere y'uko hagira uwo muhuza ibitsina.Ushobora kukigizayo ukagiherereza ku ruhande rumwe rw'umwinjiriro w'igituba. Ushobora gushyira urutoki rumwe cyangwa ebyiri mu gituba ukagera hahandi zitemera kurenga ukajya ugenda ukurururira ku ruhande rumwe no kurundi kugeza ubwo kagiriye ku ruhande rumwe umwanya imboro izinjiriramo ukaboneka.Ugomba kubikorana ubwitonzi kandi inshuro nyinshi kugira ngo bishoboke.Ushobora kubona amaraso ku ntoki zawe uramutse ugaciye,nta kibazo kuko niko kagomba kuvaho!
Ariko muri rusange niba imibonano mpuzabitsina ibabaza ni uko umugore aba atabanje gukinishwa mbere ngo yumve abishatse, igituba gitohe bihagije mbere y'uko umugabo amucumitamo imboro.
3.NAKORA IKI AGAKINGIRIZO KANCIKIYEHO?
-Mbere y'uko hagira uwo muhuza ibitsina ujye ubanza umenye amateka yabo mu rwego rwo guhuza ibitsina.Bigufasha kwigengesera no kumenya uko witwara mu gihe hari ikibazo kivutse.Niba hari indwaraq afite,agakingirizo kagacika ufite 50% y'ibyago byo kurwara gonorrea,2%y'ibyago byo kurwara Sida.Niba ukeka ko uwo mwabikoranaga afite imitezi,hita ujya kwipimisha,kandi niba ukeka ko ari Sida,shakisha uko wahita ufata imiti.biragoye ariko ni bwo buryo wabona bwo kwirengera.
-Itegereze neza.Itegereze niba agakingirizo ugiye gukoresha katararenza itariki,reba imikorerere yako,reba niba ntaho wagashunnye urwara mbere yo kugakoresha.Buri gihe mbere yo gukoresha agakingirizo,jya wita kuri ibyo bintu kuko ubushakashatsi bugararagaza ko abantu agakingirizo gakunze gucikiraho cyangwa kakabacika kagasohokera mu mugore bikiunze kubabaho kenshi,jya wirinda gushaka guswera wasinze kuko nubwo wakoresha agakingirizo ushobora kugakoresha nabi ntikagire icyo kakumarira.
-Wigira ubwoba.
-Hita ukaraba ako kanya.Nubwo isabune itavura imitezi,ntacyo byagutwara guhita ukora isuku.
-Mwereke(uwo mwabikoranaga) ko bikubabaje;ashakishe niba hari uduce tw'agakingirizo twba twamusigayemo,mwikomeza gushakisha kurangiza mukinishanya kuko bishobora kubasukamo mikorobe. Ahite anywa ibinini byo kudatwara inda mu masaha atarenze 72.
4.KUKI IYO AKANTU KANKOMYE KU MABYA MBABARA CYANE?
Iyo hari ikibaye ku mabya umugabo ahita abyumva vuba kuko mu mabya ariho imyakura myinshi iherera .Imitsi y'amabya itangirira mu kiziba cy'inda hafi y'impyiko.Niyo mpamvu iyo ikintu kigukubise ku mabya wumva ububabare bwinshi mu kiziba cy'inda.Ubwo bubabare buraryana cyane ku buryo umugabo yumva ababaye iyo abonye hari undi mugabo utewe umugeri mu mabya cyangwa akahakubitwa n'ikindi kintu abireba.
5.NI RYARI NSHOBORA KUJYA KWA MUGANGA KUBERA IBIBAZO BY'IGITSINA?
Itegereze umubiri wawe.Nubona hari ibihinduka ku byerekeranye n'igitsina cyawe,hita wihutira kujya kwa muganga.Hari ubwo waba ufite akabazo gato kakavurwa vuba cyangwa ikibazo kinini kitabwa ho bigishoboka.Ushobora guhita wihutira kujya kwa muganga igihe ubonye ibi bikurikira:
Ukimara gufatwa ku ngufu:Umenya uko usigaye uhagaze.
-Amazi ava mu gituba afashe,afite irindi bara cyangwa impumuro bitandukanye n'ibyo wari umenyereye.
-Kubyimba cyangwa uduheri ku gitsina
-Gutukura kudasanzwe ku mwinjiriro w'igituba,uburyaryate cyagwa kuribwa bibabaje
-Ibibyimba ku ibere,amashereka asa nabi,kuribwa cyangwa imihindukire y'umuzenguruko w'imoko
-Kumva uribwa mu kiziba cy'inda bitandukanye n'ubundi buribwe busanzwe nko kutagubwa neza n'ifunguro.
-Guhindura igihe ugira mu mugongo hashize nibura umwaka bidahinduka.
-Kujya kwa muganga hakiri kare bishobora gutuma uhagarika indwara zishobora kukugirira nabi cyane.
6.UMUGORE AGIRA AMAGI ANGAHE?
Abagore si nk'abagabo bakora amagi mashya buri munsi mu buzima bwabo bwose.Abagore bavukana amagi abaze:hagati ya milioni imwe n'ebyiri.Iyo umukobwa atangiye kujya mu mihango aba asigaranye ibihumbi 300.Buri kwezi nibura rimwe ritegereza intanga ngabo ayandi akangirika.Umugore ajya kugeza imyaka 45-50 asigaranye nk'ibihumbi 100 akunze kuba atavamo igi ryahura n'intanga ngabo go babyare,ariko hari abagore bashobora kubyara kuri iyo myaka.
7.NKUNZE KUNYARA NKABABARA
Ibyiza ni uko wajya kwa muganga ukipimisha hakiri kare.
Ariko akenshi kwikuba kw'imboro mu gihe cyo kubonana cyangwa kwikinisha birengeje urugero ni byo bikunze umuntu kunyara akababara.Ushobora guhindura position yo kubonana kugira ngo imboro ntiyikube kandi ukanywa amazi menshi kugira ngo unyare cyane woze umwenge w'imboro wo kunyariramo.
-Amasohoro ashobora kwinjira mu kenge umugore anyariramo,ni byiza kunywa amazi kugira gno anyare akimara kurongorwa.
-Abantu bakunze kunyara bakababara iyo babikoze kenshi bagishakana,ari bwo bwa mbere,cyangwa babikoraga hagacaho igihe kinini batabikora,bakongera kubikora.Icy'ingenzi ni ukujya kwa muganga kuko utivuje mikorobe zishobora kugwira ukaba wahakura indwara igoye kuvura.
8.MBESE NSHOBORA KWANDURIRA SIDA MU GUSOMANA
Amacanshwe ntiyanduriramo SIDA nk'uko tubizi kugeza ubu, ariko agakoko ka SIDA kasanzwe mu macanshwe y'abantu barwaye SIDA.Ntibyoroshye ko wakandurira SIDA mu gusomana nubwo bishoboka ko hari abantu bashobora kuba baranduriye SIDA mu gusomana.Kuko iyo abantu bafite udusebe mu kanwa bashobora kwanduzanya.Jya wirinda rero mu gihe uzi ko hari udusebe ufite.Ugomba kwitondera ibyo ukora ukamenya n'uwo mubikorana,kuba mukundana ntibivuga ko mudashobora kwanduzanya.Igitsina kiraryoha,niyo mpamvu rero kitari gikwiriye guhubukirwa nk'uko benshi dukunze kubikora.Hari ibintu bine bikomoka mu mubiri wakanduriramo Sida
-amaraso
-amasohoro
-amazi yo mu gituba
-amashereka
9.NTABWO YANSOHOREYEMO, MBESE NATWARA INDA?
Hari ubwo utatwara inda.Ariko ubu si uburyo bwo kwirinda gutwara inda nakugiraho inama bwo gukoresha kuko butizewe 100%.
-Iyo umugabo ari hafi yo kurangiza aba aryohewe cyane ku buryo ashobora gusohorera hanze ariko andi mashoro yayagusize mu gituba
-Iyo umugabo ari hafi yo gusohora hari utuzi tubanziriza amasohoro tukwinjira mu gituba kandi turimo intanga zihagije ku buryo wasama nubwo byaba bigaragara ko yasohoreye hanze.
-Hagize intanga zikwikubita ku mwinjiriro w'igituba,zishobora kumanuka zigasubira mu gituba,ukaba wasama.
-Umugabo/umusore uswera azi ko ari busohorere hanze y'igituba akunze kubikora ahubagurika nta mutekano afite bigaca imbaraga ubushobozi bwe bwo gucunga neza ibyo arimo gukora kubera ubwoba bwo gutinya gutera umugore/umukobwa inda.
Ubu buryo bakunze kwiyakana ntukabwizere kuko bushobora kukubyarira ibyo utari witeguye.Gukoresha agakingirizo byaruta cyangwa kwikinisha mwembi mugafashanya kurangiza.
10.ARIKO NGO N'UMUGABO AGIRA IGITUBA?
Ni byo,usibye ko ntawe cyarangiriza ibibazo!Cyitwa"vagina masculina-igituba cy'abagabo!"nk'uko tubibwirwa na Dr David Reuben.Ngo cyashoboraga kuba igituba nyagituba iyo imisemburo y'abagabo"testosterone"itaza kubirwanya igihe akana k'agahungu karimo gatangira gukurira mu nda ya nyina mu minsi ya mbere.Icyo gituba cy'abagabo ubu ngo ni akanyama kanagana ku ruhago!Buri mugabo arakagira ngo ni nayo mpamvu tugira amabere yanze gukura!Urakomereku gituba cyawe rero mugabo we.
11.ARIKO NGO N'UMUGORE AGIRA IMBORO
Muri irya minsi ya mbere y'ikura ry'umwana,umukobwa yari agiye kumera imboro ariko imisemburo y'abagore iramutsembera!Ahari kuba imboro hasigara akaboro gato ariko Rugongo!
12.NJYA NZANA MU GITUBA NKUMVA NDATOSE CYANE.ESE NI UBUHORO?
Cyane.Birashoboka ko wumva ufite amazi menshi mu gituba mu gihe utari mu mihango.Aya ni amazi kamere
- yoza igituba cyawe,akakirinda indwara,
-agatuma mu gituba horoha,mu gihe ushyutswe uri hafi kubonana n'umugabo
-ushobora kubona ururenda rwereruka kandi rufashe,ibyumeru bibiri nyuma y'imihango.
Ni ibisanzwe kandi byerekana ko igi rikuze ushobora gusama,ntiwatakaza uwo mwanya rero niba ukeneye gusama!
Niba ariko urwo rurenda ujya ugira mu gituba rutuma
-uryaryatwa,
-ukokerwa,
-rugahumura nabi
-cyangwa rugahindura ibara,ihutire kwa muganga kuko hashobora kuba hari mikorobi
yakwinjiyemo ,ariko ntugire ubwoba ngo ni imitezi kuko ishobora kuba ari na mikorobi isanzwe kuko n'utarabonana n'umugabo bishobora kumubaho kuko mikorobi ishobora kwinjirira mu gituba nk'uko yakwinjirira ahandi ku mubiri.
13.MBESE KWIKINISHA HARI ICYO BYA NTWARA
Kwikinisha ni inkota itemera impande zombi,ugomba kuyikoresha witonze kuko urebye nabi wakwitema!Abantu benshi ntibabivugaho bimwe,bamwe babirwanya bivuye inyuma,abandi bakabishyigikira bivuye inyuma.
Kwikinisha bikurinda
-gutekereza cyane
-Bituma amaraso yasigaye mu nda yo mu kwezi ashirayo vuba ku bakobwa
-Ushobora guhita usinzira wari wabuze ibitotsi
-Bifasha umubiri kwirinda indwara
-Bituma ugwa neza,ntugire umushiha
-Bituma utiriranwa imishyukwe,urarikiye by'indengakamere ikindi gitsina.Uba ugishaka,ariko ntuba umusazi ku buryo wakikoza isoni.
-Bituma udakunda kwiroteraho kenshi.
-Byakurinda kuba wafata ku ngufu
-BYakurinda kwandura Sida,imitezi,n'izindi ndwara z'igitsina-kwikinisha ni uburyo kamere bwo kumenya imiterere y'umubiri wawe
Icyitonderwa
-kwikinisha ntibigomba gusimbura imibanire isanzwe hagati y'ibitsina bitandukanye.Ntibigomba kukubuza gushaka uwo mushobora kubana muhuza ibitsina bitabangamiye umutekano wanyu.
-ni bibi niba ari bwo buzima bwonyine ubona bushoboka
-ni ibintu ushobora gukora kugira ngo wirinde mu gihe ibyiza bibiruta utarabibona
-nta cyaha kirimo.Ugomba kubiha gahunda ntibigomba kuyiguha.Kubyita icyaha bizatuma uba umugaragu wabyo ukaba wabikora utanabishakaga.
-niba ufite uwo mwashakanye cyangwa mwashimanye,ugomba kumwitaho,mugakomeza urukundo,mugashimishanya kugira ngo utavaho ukunda kwikinisha kumuruta.
-ushobora gutwarwa na byo nk'uko ibindi bintu biryoha mu buzima bijya bitwara abantu n'akayoga,agatabi n'ibindi bikaba byatuma ugira ubunebwe bwo kwita ku mugore wawe,cyangwa kujya gushaka inkumi niba uri umusore.Ugomba kwitonda kugira ngo utavaho ugirwa umugaragu n'ikintu cyari kigufitiye akamaro.
Urukundo
Baza Shangazi
Shakisha ku Urwego.com
IBIBAZO BIBONEKERA MU MYANYA Y\IBITSINA
1.GUSHYUKWA NI IKI(KU BAGABO)
Labels: agakingirizo, amabya, gusama, gushyukwa, gusomana, kwikinisha, kwiyakana, SIDA
1 comments:
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kwikinisha ntako bisa bituma uruhuka kandi iyo utarabona uwawe bikuganyiriza ubucakara wiruka ku nkumi uzimarira utwawe
- May 9, 2010 at 11:18 AM


text:
gukata neza
Ibisobanuro birambuye
Ibiranga ibicuruzwa
Umuyoboro utomoye urashobora gukorwa na karubone, ibivanze cyangwa ibyuma bidafite ubunini buringaniye, bikozwe nubushyuhe bushyushye cyangwa bukonje bukonje (gukonjesha gukonje) .Bikunze gukoreshwa mugukora ibice byimashini zuzuye nuburyo bwububiko.
Kazoza Metal yihariye ya HC-6800D imashini yo gukata neza ituma amarira na burr adacibwa.Ibi bikoresho nibyukuri mugukata ingano, hamwe no kwihanganira hagati ya 0.001-0.005.
Imyitozo yerekanye ko niba ibindi bikoresho byo mu rwego rwo hasi bikoreshwa mugukata cyangwa kogosha imiyoboro isobanutse neza, uburyo bwo gutema no kogosha bushobora kubyara uduce duto mu gice, bizagira ingaruka kumbaraga nimbaraga zo gukata, bityo bigatera ibibazo muri urwego rwo hejuru rutanga.
Kubwamahirwe, ntakibazo cyo kogosha cyangwa kumanika burrs kuko Future Metal ikoresha ibikoresho byiza byo guca imiyoboro yose, hanyuma ukoreshe amaherezo ya OD / ID chamfer.
Byongeye kandi, imashini zacu zigabanya, isura na chamfer mugikorwa kimwe, kongera ibicuruzwa no guhitamo ibiciro.
Gukata neza imiyoboro :
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Uruganda rwacu rufite ibirenzeImyaka 30 yumusaruro nuburambe bwo kohereza hanze, kohereza mu bihugu n'uturere birenga 50, nka Amerika, Kanada, Burezili, Chili, Ubuholandi, Tuniziya, Kenya, Turukiya, Leta zunze ubumwe z'Abarabu, Vietnam ndetse n'ibindi bihugu.Hamwe nubushobozi buhamye bwo gutanga umusaruro buri kwezi, irashobora kuzuza ibicuruzwa binini byabakiriya.Noneho hari amagana yabakiriya bafite gahunda nini nini yo gutumiza buri mwaka. Niba ushaka ibyuma, ibyuma, ibyuma nibindi bicuruzwa, twandikire kugirango tuguhe serivisi zumwuga, uzigame umwanya wawe nigiciro!
Uruganda rwacu narwo rutumira byimazeyo abakozi bo mukarere mubihugu bitandukanye.Hano hari ibyuma birenga 60 byihariye, icyuma hamwe nicyuma.Niba uri isosiyete yubucuruzi yo mumahanga ukaba ushaka abatanga isoko ryambere ryibyuma, imiyoboro yicyuma hamwe nicyuma mubushinwa, twandikire.Kuguha ibicuruzwa byumwuga kandi byujuje ubuziranenge mubushinwa kugirango ubucuruzi bwawe burusheho kuba bwiza!
Uruganda rwacu rufite byinshiumurongo wuzuye wibicuruzwanauburyo bukomeye bwo kugerageza ibicuruzwa kugirango wemeze igipimo cyibicuruzwa 100%;cyanesisitemu yuzuye yo gutanga ibikoresho, hamwe nu mutwaro wacyo bwite,uzigama amafaranga menshi yo gutwara no kwemeza ibicuruzwa 100%.gupakira neza no kuhagera. Niba ushaka urupapuro rwiza rwiza, icyuma, uruganda rukora ibyuma mubushinwa, kandi ukaba wifuza kuzigama ibicuruzwa byinshi, nyamuneka twandikire, itsinda ryacu ryogucuruza indimi nyinshi hamwe nitsinda ryogutwara ibikoresho bizaguha serivise nziza yibicuruzwa bya Steel kwemeza ko wakiriye ibicuruzwa byemewe 100%!


text:
Inyigisho yo kuwa kuwa 28 Ugushyingo 2015- B: Bikira Mariya, Umwamikazi wa Kibeho
Amasomo tuzirikana: Iyimukamisiri 3,9.15-20, 1 Sam 2; Rm 5,12.17-19; Yn 2,1-11
Muhore mwiteguye kandi musenge, musingiza Nyagasani .
Bakristu bavandimwe Yezu akuzwe Iteka ryose. Mbere ya byose ndibutsa ko uyu munsi tariki ya 28 Ugushyingo ari ibirori bikomeye i Nyaruguru, umunsi Bikira Mariya yabonekeyeho umwe mu bakobwa i Kibeho. Imana ibiherebwe ikuzo n´icyubahiro kuba yaratwibutse twese i Kibeho, ubutaka butagatifu, ikadutumaho abana bayo kandi nabo bagatumika. Nyina wa Jambo twakunganya iki? Twihoreze Gihozo cy´Ijuru!
-Mube maso kandi musenge: Inkuru Nziza y´uyu munsi nibyo idukangurira. Bikaba binahuje na bumwe mu butumwa bwa Bikira Mariya i Kibeho. Yezu, mu nyigisho ze za nyuma ku bigishwa be, natwe b´uyu munsi, aravuga ati “mube maso kandi mwitonde hato imitima yanyu itazatwarwa n´ubusambo, n´isindwe, n´uducogocogo tw´ubuzima” kuko mutazi umunsi n´igihe Umwana w´Umuntu azazira. Tube maso rero kandi dusenge tubikuye ku mutima. Dusabe dusabira n´Isi yose kugirango amahoro aganze mu mutima wa muntu. Dusenge kandi twisubireho, duture Rurema imitwaro yose yacu kuko ariwe gakiza kacu.
-Bana b´abantu nimusingize Nyagasani: Icyiza kiruta byose Imana yaduhaye kurusha ibindi biremwa, n´ukuba dushobora gusingiza Imana mu ndirimbo z´urusobe tumurata tukamwereka ko umutima wacu n´ubwenge byacu ariwe birangamiye. Kuba dushobora kumbura umunwa tukabwira Nyagasani tuti:” Ingoma yawe n´ingoma izahoraho iteka ryose”. Mubyo dukora byose tugomba gusingiza Imana kuko tutayifite ntacyo twakwigezaho. Imana niyo Nkingi twegamiye kandi idufashe. Tuyisingize rero no mu bikorwa bya buri munsi. Tuyishimire ineza iduha n´urukundo rutagereranywa.
Ngwino Nyagasani Yezu: Uyu munsi turi ku mpera z´umwaka B tugatangira umwaka C. Tukaba tuwutangirana na Adventi, igihe twitegura ukuza kwa Nyagasani Yezu, Umwana w´Umuntu. Tuvugire icyarimwe rero tuti; ngwino Nyagasani Yezu maze utahe imitima yacu maze isi ibone guhinduka. Abari i Kibeho n´ahandi hari kubera isengesho ry´Umubyeyi B. Mariya, bo ndumva rwose mwabigezeho. Yezu ati:”Nimwishime kandi munezerwe kuko ingororano yanyu izaba nyinshi mu ijuru”. Kuri uyu munsi rero twongere tubwire Mama Mariya tuti: Nyenyeli yamurikiye i Nyaruguru, guma utumurikire abana bawe”. Utumurikire kugirango tuzirikane ubutumwa bwawe bityo twisubireho kandi duhinduke mu mitima yacu kandi n´ibisekuruza byose bizahore byibuka iyi neza uhora utugirira maze bigusingize.
Dusabe kugirango Nyagasani adufashe duhore turi maso ubudahwema kandi tudacika intege mu masengesho yacu ya buri munsi. Mwamikazi wa Afrika n´u Rwanda, Bikiramariya Nyina wa Jambo, Nyina w´Imana, uduhore hafi ubu n´iteka ryose, Amen.
Padiri Emmanuel MISAGO.
NB: Iyi ndirimbo iri hasi nyituye Umubyeyi wacu Nyina wa Jambo, Umubyeyi wadusuye i Kibeho, kubera urukundo rwe rutagereranywa. Twamwitura iki?
Mubyeyi wasuye i Kibeho.
1. Ndakuramutsa mubyeyi w´Imana,
Wowe wiyeretse abana bawe.
Mubyeyi wasuye i Kibeho (2x)
2. Mutima wanjye Usingize Imana,
Yatwoherereje Umuhire w´Ijuru.
Mubyeyi wasuye i Kibeho (2x)
3. Roho yanjye ishimire Nyagasani,
Nk´uko Umugaragu wawe abitwibutsa.
Mubyeyi wasuye i Kibeho (2x)
4. Ibisekuruza bigusingize,
ku bw´Urukundo rutagereranywa.
Mubyeyi wasuye i Kibeho (2x)
5. Mama washatse ko dukundana,
Urukundo nk´urw´I Nazareti.
Mubyeyi wasuye i Kibeho (2x)
6. Guma udutumeho abana bawe,
Bagutumikire Mubyeyi.
Mubyeyi wasuye i Kibeho (2x)
7. Imyirongi n´impundu byaravuze,
Igihe udusura Inyaruguru.
Mubyeyi wasuye i Kibeho (2x)
8.Muvuge Rozari ya buri munsi,
Kandi mwisubireho muhinduke.
Mubyeyi wasuye i Kibeho (2x)
9. Nimugire ukwemera guhamye,
Mwemere ubutatu butagatifu.
Mubyeyi wasuye i Kibeho (2x)
10. Mwemere kandi mukundane,
Nk´uko Umwana wanjye yabakunze.
Mubyeyi wasuye i Kibeho (2x)
11. Muture Rurema imitwaro yose,
Kuko ariwe gakiza bana banjye.
Mubyeyi wasuye i Kibeho (2x)
12. Munyakire mu mitima yanyu,
Muvuge Rozari y´ububabare.
Mubyeyi wasuye i Kibeho (2x)
13. Bana banjye mbasabye ko mwemera,
Niyo soko y´agakiza kanyu.
Mubyeyi wasuye i Kibeho (2x)
14. Munyibuke ndi I kaluvaliyo,
Aho Umwana wanjye yababarijwe.
Mubyeyi wasuye i Kibeho (2x)
15. Nyina wa Jaambo twakunganya iki?
Twihoreze gihozo cy´Ijuru.
Mubyeyi wasuye i Kibeho (2x)
16. Nyenyeli yamurikiye i Nyaruguru,
Tumurikire twese abana bawe.
Mubyeyi wasuye i Kibeho (2x)
17. Wowe Zuba ribengerana,
Wowe Mutoni watashye Ijuru.
Mubyeyi wasuye i Kibeho (2x)
18. Duhunde umugisha wa kibyeyi
Maze duhore tukugana.
Mubyeyi wasuye i Kibeho (2x)


text:
INAMA ZIGIRWA ITORERO - IGITABO CYA 2- Contents
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- Ingeso zikwiriye kuranga umugore uzashaka
- Ingeso zikwiriye kuranga umugabo uzashaka
- Kwemera ingeso ziboneye
- Urukundo ni impano nziza ituruka kuri Yesu
- Gusenga no kwiga Bibiliya bitera umuntu guhitamo igikwiriye
- Inama ituruka ku babyeyi bubaha Imana
- Imiburo ibwirwa abagamije gushyingirwa
- Ingeso idakwiriye
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- IGICE CYA 32: INDIRIMBO
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- Ababyeyi bukwiriye kumvikana
- Akaga ko kurerana ubukana bwinshi cyane
- Gukundira abana gukurira mu bujiji ni icyaha
- Ububi bw ‘ubunebwe
- Babyeyi nimuyobore abana banyu kuri Kristo
- Ntimukirengagize iby ‘ubwenge bukennye
- Ntihakagire ubwo uhana umwana urakaye
- Akamaro ko kuba umunyakuri ku bana
- Akamaro ko gukuza ingeso
- Ibyambayeho mu mirerere y'abana banjye
- Ababyeyi bakeneye kuyoborwa n’Imana biruseho
- Mubigishe kubaha n'ikinyabupfura
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- Inshingano y'itorero
- Ubufashu bwiza bw’amashuri yacu
- Abigisha bayoborwa n ‘Imana
- Imico v ‘uni wigisha tv ‘ishuri
- Uruhare rwa Bibiliya mu burezi bwa Gikristo
- Akaga ko kohereza abana mu ishuri bakiri bato
- Agaciro ko kwigisha iby'imirimo yo gutunga abantu mu mibereho yabo
- Icyubahiro cyo gukora
- Ururimi kavukire ntirukwiriye kwirengagizwa
- Ibitabo byanditswe n’abatagira icyo bemera byangwa n’Imana
- Amaherezo y’uburezi bwa Gikristo
- Ishingano y’umwigishwa yo gutera ishuri rye gushikama
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- IGICE CYA 39: AKAMARO K’ISUKU
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- Results
- Related
- Featured
- Weighted Relevancy
- Content Sequence
- Relevancy
- Earliest First
- Latest First
Ironkere urukundo rw ‘Imana uko ubishoboye
Ubwenge bwanjye busubiza amaso inyuma bugatekereza umukiranutsi Aburahamu, wumviye itegeko ry’Imana yahawe mu iyerekwa rya nijoro ari i Berisheba, akajya mu rugendo ari kumwe na Isaka iruhande rwe. Areba umusozi imbere ye Imana yamubwiye ko izamwereka ngo azayitambire igitambo kuri uwo musozi.IZI2 108.3
Isaka abohwa n’amaboko y’urukundo ya se wamukundaga ahinda umushyitsi, ariko abikora kuko Imana yabitegetse. Umwana yemera kuba igitambo kuko yizeye gukiranuka kwa se. Ariko igihe byose byari byiteguwe, igihe kwizera kwa se no kumvira k’umwana byari bimaze kugeragezwa byimazeyo, marayika w’Imana yahagaritse ukuboko kwa Aburahamu kwari kumaze gushyirwa hejuru kugiye gusogota umwana we, amubwira ko bihagije ati : « Ubu menye yuko wubaha Imana, kuko utanyimye umwana wawe w’ikinege. » Itangiriro 22:12.IZI2 108.4
Icyo Aburahamu yakoze cyo kwizera cyandikiwe kutugirira umumaro. Bitwigisha icyigisho gikomeye cyo kwemera ibyo Imana ishaka, nubwo byaba ari ibidukomereye kandi bibabaje. Kandi byigisha abana kumvira ababyeyi babo no kumvira Imana. Kumvira kwa Aburahamu kutwigisha yuko nta kintu cyatubera cyiza cyane byatuma tutagiha Imana. Imana yatanze Umwana wayo agira imibereho yicisha bugufi, ariyanga, aritindahaza, araruha, agirirwa nabi, kandi apfa urupfu rubi cyane rwo ku musaraba. Ariko nta marayika waje afite ubutumwa buteye umunezero ngo: “Birahagije wikwirirwa upfa, Mwana wanjye nkunda.” Abamarayika ibihumbi byinshi bari bategereje bababaye, biringiye yuko nk’uko byagenze kuri Isaka, Imana iza kumubuza gupfa urupfu rukojeje isoni mu mwanya uheruka. Ariko abamarayika ntibemerewe gushyira Umwana w’Imana ukundwa ubutumwa nk'ubwo. Kwicisha bugufi yari afite ari mu rukiko no mu nzira igana i Kaluvari kwarakomeje. Yarakobwe arasuzugurwa, acirwa amacandwe n’abamwangaga, kugeza ubwo yacuritse umutwe ari ku musaraba, aratanga.IZI2 109.1
Mbese hari ikindi gihamya gikomeye biruseho Imana yajyaga kuduha kigaragaza urukundo rwayo kiruta icyo gutanga Umwana wayo ngo anyure mu kababaro nk’ako? Kandi nk’uko impano Imana yahaye umuntu yari impano y’ubuntu, y’urukundo rwayo rutagira iherezo, ni nako ishaka ibyiringiro byacu, kumvira kwacu,umutima wacu wose, n’ubutunzi bw’urukundo rwacu na byo bikaba ibitagira iherezo. Ibyo ishaka byose ni ibyo umuntu ashobora gutanga. Kumvira kwacu gukwiriye kungana n’impano y’Imana; gukwiriye kuba ugushyitse kutagira icyo kubuze. Twese turimo umwenda w’Imana. Ifite icyo idushakaho tubasha kubona tutagombye kwitanga ngo tube igitambo. Ishaka kumvira k’uwo mwanya kandi guturutse ku bushake, icyo kibuze nta kindi yemera. Ubu dufite uburyo bwo gutuma Imana idukunda kandi ikadutonesha. Uyu mwaka wenda waba umwaka uheruka mu mibereho y’usoma ibi. Mbese mu basore basoma uku guhendahenda hari uwahitamo umunezero w’isi awuguranye amahoro Kristo aha uyashakana umwete n’ukora ibyo akunda unezerewe? 63T 368-370;IZI2 109.2
Imana iriho iragera ingeso zacu, imigenzereze yacu, n’imigambi yacu ku bipimo byo mu buturo bwera. Bizaba biteye ubwoba kubwirwa yuko udashyitse mu rukundo no kumvira Umucunguzi wapfiriye ku musaraba kwikururiraho imitima yacu. Imana yaduhaye impano zikomeye kandi nziza. Yaduhaye umucyo no kumenya icyo ishaka. Kugira ngo tutayobagurika cyangwa tukagendera mu mwijima. Gupimwa ku bipimo ugasangwa udashyitse ku munsi uheruka wo guhabwa aho kuba no kugororerwa ni ikintu giteye ubwoba, ni ifuti ribi cyane ritabasha gutunganwa na hato. Ncuti basore, mbese bazarushywa n’ubusa bashaka amazina yanyu mu gitabo cy’ubugingo?IZI2 110.1
Imana yabahaye umurimo wo kuyikorera. Izabagira abakozi bakorana na yo. Ahabazengurutse hose hari imitima ikwiriye gukizwa. Hariho bamwe mushobora gukomeza no kubahesha umugisha kubw’umuhati wanyu mwinshi. Mushobora kuvana imitima y’abantu mu byaha mukayijyana ku gukiranuka. Igihe uzi inshingano yawe Imana yaguhaye, ni bwo uziyumvamo ko ukwiriye gusaba ubikiranutsemo no gukiranuka mu byo kwirinda ibishuko bya Satani. Niba uri Umukristo nyakuri, uzumva waborozwa n’ umwijima wagose isi kuruta kwishimira uburangare no kwibona ku myambaro. Uzaba muri ba bandi basuhuza umutima kandi bakaborozwa n’ibizira bikorwa mu gihugu.IZI2 110.2
Uzarwanya ibishuko bya Satani byo kwishimira ibitagira umumaro byo kwirimbisha no kwambara neza kugira ngo bakurebe. Ibitekerezo byaragabanutse, ubwenge burabyira kugeza ubwo byishimira ibintu by’amanjwe maze bikirengagiza inshingano zikomeye cyane.IZI2 110.3
Abasore bo muri iki gihe cyacu bashobora kuba abakozi bakorana na Kristo niba bashaka; kandi igihe bakora, kwizera kwabo kurakomera n’ubwenge bwabo bukongerwa n’Imana. Umugambi uboneye wose n’umurimo utunganye wose bizandikwa mu gitabo cy’ubugingo. Icyampa ngo nkangurire abasore kureba no kwiyumvamo ukuntu imibereho yo kwinezeza ubwabo ari icyaha kandi bigatera ubwenge bwabo kubyigwa n’ibintu by’amanjwe bitagira umumaro. Iyaba babashaga kuzamura ibitekerezo byabo n’amagambo yabo maze bakabisumbisha ibibakurura bitagira umumaro byo muri iyi si, umugambi wabo ukaba gushimisha Imana, amahoro yayo aruta uko amenywa yaba ayabo. 73T 370,371,IZI2 110.4
Imana ishaka ko abasore baba abagabo b’abanyabwenge bwinshi, kugira ngo bitegurire gukora umurimo wayo ukomeye, kandi ngo babe abakwiriye gusohoza inshingano. Imana ihamagara abasore bafite imitima itononekaye, bafite imbaraga kandi b’intwari, kandi bagambiriye kurwana kigabo mu rugamba ruri imbere yabo, kugira ngo babashe gushimisha Imana, kandi baheshe abari mu isi umugisha. Iyaba abasore bigaga Bibiliya, byakururukije ibitekerezo byabo bigurumana, maze bakumva ijwi ry’Umuremyi wabo n’Umucunguzi, ntibagirane amahoro n’Imana gusa, ahubwo bagahabwa ikuzo n’icyubahiro.IZI2 111.1
Jya ujyana umucyo aho ujya hose; werekane ko ufite imbaraga z’umugambi, ko utari umuntu utazi icyo ukora, ukururwa vuba n’ibitekerezo by’incuti mbi. Ntukemere vuba inama z’abantu basuzugura Imana, ahubwo ushake guhinduka, kuba mwiza, kandi ukize imitima umubi.IZI2 111.2
Jya uhora usenga, uhendahende abitandukanya mu bugwaneza n’umutima woroheje. Umuntu ukijijwe icyaha, akazanwa munsi y’ibendera rya Kristo, azatuma mu ijuru haba umunezero, no ku ikamba ryawe hashyirweho inyenyeri y’umunezero. Abantu bakijijwe, kubwo kubaha Imana kwabo bazatera abandi kumenya agakiza, maze umurimo w’Imana waguke utyo, kandi umunsi w’urubanza wonyine ni wo uzagaragaza ubugari bw’uwo murimo.IZI2 111.3
Ntugashidikanye gukorera Imana ubitewe no kwibwira yuko ubasha gukora akarimo gato. Jya ukora akarimo gato ushoboye ukiranutse; kuko Imana izakorana n’umuhati wawe. Izandika izina ryawe mu gitabo cy’ubugingo yuko uri umuntu ukwiriye kwinjira mu munezero w’Umwami. 8MYP 21-23IZI2 111.4


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Par:Jean de Dieu Musemakweli
Intego nyamukuru y’ingoma ya Habyarimana (1973-1994) yari amajyambere. Ishyaka rye rimwe rukumbi ryari Muvoma revolisiyonei iharanira amajyambere y’u Rwanda (MRND). Intego ishinga amategeko yitwaga Inama y’igihugu iharanira amajyambere (Conseil National de développement – CND -). Ministeri y’ubutegetsi bw’igihugu yari kandi na ministeri y’amajyambere ya komini (intérieur et développement communal). Ikigega cyari gihuriweho n’amakomini, kikagoboka arushije andi kugira ibibazo cyitwaga “isandugu mpuzamakomini igamije amajyambere” (Caisse intercommunale de développement – CID -). Uko buri mwaka utangiye, umukuru w’igihugu yabwiraga Abanyarwanda intego izitabwaho kurusha izindi mu rwego rwo gutsura amajyambere (gutura heza, ubuhinzi n’ubworozi, amazi meza mu cyaro -hydrolique rurale- …..). Habaga kandi mu cyi rya buri mwaka icyumweru cyo gutaha no gutangiza imishinga. Hari ubwo icyo cyumweru cyamaraga iminsi 15 cyangwa 21.
Ntibyari amagambo cyangwa indirimbo gusa, ku ngoma ya Habyarimana amajyambere mu Rwanda yariyongereye koko ku buryo bugaragara cyane cyane ayo mu cyaro. Impamvu zatumye ayo majyambere agerwaho ni nyinshi, ariko twavuga nk’eshatu : ubushake (volonté politique), umuganda (Travaux communautaires de développement), imfashanyo z’amahanga n’imishinga y’amajyambere y’icyaro (projets de développement rural). “Ntawe ushimwa na bose”, ibyo birasanzwe, hari n’abatanyurwa na rimwe. Umuntu ntiyabura icyo anegura ku umuganda. Na FPR yawuvugaga nabi yarawugaruye. Ntawabura icyo anenga ku micungire (gestion financière) y’imishinga y’amajyambere yaterwaga inkunga n’imfashanyo z’amahanga ; ariko muri rusange amajyambere yariyongereye cyane mu Rwanda ku ngoma ya Habyarimana, amajyambere y’icyaro utaretse n’ayo mu migi.
Hari uwaherako atera hejuru ngo “naho se ku ngoma ya Kagame na FPR amajyambere ntari kwiyongera ?” Ari kwiyongera, ariko ntabwo ari kimwe. Amajyambere yo ku ngoma ya Kagame ni ibintu by’inkaburamatsiko, biturutse hejuru, ndetse uwashaka yanavuga ko biturutse hanze (exogène). Bizafata igihe kirekire ngo bizagere ku muturage, bishobora no kutazamugeraho na rimwe. Amajyambere yo ku ngoma ya Habyarimana yari amajyambere ahereye hasi (endogène). Yego, no ku ngoma ya Habyarimana u Rwanda rwari igihugu gikennye, ariko mu cyaro hari amafaranga aruta ahari ubungubu. Ubu mu cyaro nta n’ifaranga rihari, abaturage “bararirira mu myotsi”. Impamvu nyamukuru ibitera ni ikinyuranyo kiri hagati ya Habyarimana na Kagame, n’uburyo bwabo bunyuranye bwo gutegeka no gukora umurimo wa politiki.
Abakurambere barabivuze koko ngo “Ntayima nyina akabara” bakongera bati “isuku igira isoko, …..”. Habyarimana yari mwene Rubanda. Ise yari umwarimu wa gatigisimu. Yari azi ubukene buba mu cyaro, akamenya ko umuhinzi mworozi abona icyo kurya yiyushye akuya. Kagame we akomoka mu muryango w’Abatutsi bahunze kubera ko batashakaga gutegekwa n’Abahutu. Kuri bo u Rwanda n’ibyiza byarwo byose byari umwihariko w’Abatutsi ; Abahutu n’Abatwa bakagomba kubabera abagaragu n’abacakara.Yakuriye mu nkambi z’impunzi, bamucengezamo umunsi n’ijoro (endoctrinement) ko Abahutu bigobotoye ingoma ya cyami, gihake na gikolonize ari abantu babi, kandi ko mu cyaro cyo mu Rwanda abahatuye benshi, hafi 98% ari Abahutu. Ngibyo nguko, “impamvu ingana ururo”.
Abo bagabo bombi (Habyarimana na Kagame) banyuranye nanone mu buryo bwo kumva imitegekere y’igihugu n’icyo umurimo wa politiki ugamije. Nta gushidikanya, bombi bakunda ubutegetsi. Iyo intambara idatera, ntawamenya igihe Habyarimana yari kuzasezerera. Ubu Kagame nawe arahomereye, ubanza ahari ntakizamuvana mu Urugwiro. Icyo bataniyeho ni iki : igihe cyose utabaga ubangamiye ubutegetsi bwe, Habyarimana yarakurekaga ukikorera ku giti cyawe. N’Abatutsi bavuga ngo barakandamizwaga ku ngoma ya Habyarimana, yabahaga rugari bakicururiza, bagashinga nabo inganda nini, iziciriritse n’intoya. Kagame we si uko abyumva. We agendera ku ihame rivuga ko “iyo umuntu afite ubutegetsi, ashaka n’amafaranga ; yaba afite amafaranga, agashaka n’ubutegetsi”. Kubera rero ko amafaranga atuma uyafite ashaka ubutegetsi, kandi koko akaba yamufasha kubugeraho, birakwiye gukora ibishoboka byose kugirango Abahutu batagira amafaranga.
Umuturage yakuraga ifaranga mu bihingwa ngandurarugo. Politiki yo guhuza ubutaka n’iy’igihingwa kimwe rukumbi yasubije Abanyarwanda inyuma cyane. Kugirango bazaveyo bizafata igihe. Hejuru y’ibyo kandi, abaturage benshi bambuwe amasambu yabo, aha ngo ni politiki yo gusaranganya. Ko tudasaranganya se imiturirwa, imishahara, amamodoka n’ibindi byose abantu bo mu gatsiko n’abambari babo bafite ? Umuturage yavanaga ifaranga mu buhinzi bw’ibihingwa ngengabukungu (ikawa, icyayi, ikinini, pireteri n’ibindi). FPR yamaze imyaka myinshi ica intege abaturage ngo badakomeza kubihinga. Kugirango bizongere kugoboka umuhinzi nk’uko byamugobokaga ku ngoma ya Habyarimana bizafata imyaka myinshi. Umuturage yavanaga ifaranga mu bushoramari. Ubu abacuruzi boroherezwa mu kugurizwa n’amabanki, mu gutumiza ibintu no kubicuruza, ahanini ni abantu bo mu gatsiko cyangwa abemeye kujya mu kwaha kwako. Abandi bo bamburwa ubucuruzi bwabo, bagahombywa, ndetse bamwe bakahasiga n’ubuzima bwabo. Umuturage yakuraga ifaranga ku umwana we wize, akabona akazi, akagira icyo yimarira, akakimarira n’umuryango we. Ubu kugirango umwana w’umuhutu azabone amafaranga y’ishuri ni ingorabahizi. Niba abashije kwiga, kugirango azabone akazi biragoye, azira gusa “icyaha cy’inkomoko” (kuberako akomoka mu bwoko bw’Abahutu).
Umwanzuro
Hari umugani wa kinyarwanda uvuga ngo “gutwara (gutegeka) ntawe byananiye kireka uwo batabihaye”. Gutwara Abanyarwanda ntibyagombye kuba ikintu gikomeye, kuko nta kindi basaba kitari uko ubareka bakikorera imirimo ibateza imbere. Kandi amajyambere nyakuri ni ahereye hasi mu baturage, igihugu kikagenda kizamuka buhoro buhoro. Habyarimana muri rusange yarabarekaga bakikorera, hafi buri wese agatungwa mu mahoro n’utwo yiyuhiye akuya. Ingoma ya Kagame yo ihoza Abanyarwanda, cyane abo mu bwoko bw’Abahutu ku nkeke. Ikabita abicanyi, ibisambo, ibipinga n’ibindi bitutsi byinshi. Nta burenganzira bafite bwo gutera imbere kubera ko, uko Kagame abyumva, “iyo umuntu afite ubutegetsi, ashaka n’amafaranga ; yaba afite amafaranga, agashaka n’ubutegetsi”.
Twagereranije amajyambere yo ku gihe cya Habyarimana n’ayo kuri iyi ngoma ya Kagame na FPR. Kayibanda se we nta majyambere yazanye ? Ingoma ya cyami se yo nta mayambere yasize ? Abakoloni se bo nta majyambere bazanye ?
Niba Abakoloni se barazanye amajyambere, kuki ibihugu byahoze bikolonijwe byifuje kwigenga ? Niba ingoma ya cyami yarazanye amajyambere, kuki Abanyarwanda bahisemo repubulika ? Kuki se havugwa amajyambere Habyarimana yazanye, ayo ku ngoma ya Kayibanda ntavugwe cyane ? Kuki Kagame na FPR ye birirwa bavuza iya bahanda ngo mu Rwanda hari amajyambere, ariko mu cyaro (ndetse no mu migi) inzara ikaba ivuza ubuhuha, abaturage ibihumbi mirongo na mirongo bakaburirwa irengero, mu kiyaga cya Rweru hakaboneka imirambo y’abantu 40 bishwe (na leta ?) baboheye amaboko inyuma kandi bazingiye mu mifuka ? Mu rwego rwo gusubiza ibyo bibazo, tuzatangira kubagezaho ubutaha icyo twakwita “Amateka y’amajyambere mu Rwanda kuva ku mwaduko w’Abazungu kugeza ubu”.
Banyarwanda, Banyarwandakazi, basomyi namwe bakunzi b’urubuga Umuhanuzi-leprophete, mugire amahoro kandi Imana y’i Rwanda ikomeze ibarinde.
BIRACYAZA….
Jean de Dieu Musemakweli


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Minisitiri w’Uburezi Dr. Uwamriya Valentine yasabye abayobozi gushyira imbere inyungu z’abanyeshuri kandi bakagira intego, ku buryo umusaruro uzagaragara nyuma y’umwaka w’amashuri, maze uburezi bugarurirwe icyizere.
Yabigarutseho ubwo yasozaga amahugurwa yaberaga mu ishuri Saint Aloys Rwamagana, ahuje Ikigo cy’Igihugu cy’Uburezi REB, ubuyobozi bw’Intara n’Uturere, abashinzwe uburezi, abayobozi b’ibigo by’amashuri n’izindi nzego, haganirwa ku myiteguro y’umwaka w’amashuri 2022/2023, imiyoborere iboneye y’ibigo by’amashuri n’ibindi.
Dr. Uwamariya wafunguye ndetse agasoza ayo mahugurwa y’umunsi umwe ku Cyumweru taliki ya 18 Nzeri, yabwiye abayitabiriye ko ikigamijwe ari ukuganira ku myiteguro y’itangira ry’amashuri; kwishimira ibyagezweho mu burezi no gufata ingamba zo kunoza ibitagenda neza.
Yibukije abitabiriye amahugurwa ko Umuyobozi w’ikigo cy’ishuri afite inshingano zo gushyiraho icyerekezo cy’ishuri, kuyobora imyigire n’imyigishirize, gucunga ikigo cy’ishuri; gukorana n’ababyeyi n’umuryango mugari ikigo cy’ishuri riherereyemo.
Guverineri w’Intara y’Iburasirazuba Emmanuel K. Gasana, yashimiye Leta yashyize imbere gahunda y’uburezi kuri bose ndetse n’izindi gahunda ziteza imbere uburezi na mwarimu by’umwihariko nk’uko abarezi mu cyumweru gishize hose muri iyi Ntara babigaragaje banashimira Umukuru w’Igihugu ko bongerewe umushahara.
Yashimiye abarezi ko biyemeje kurerera u Rwanda, gukunda akazi, umurava no gukora batiganda bibaranga.
Guverineri Gasana kandi yibukije abayobozi b’ibigo by’amashuri, icyerekezo cy’Igihugu cy’ubukungu bushingiye ku bumenyi, abasaba kwita ku nshingano, kwigisha indangagaciro; gukurikiza amabwiriza ya REB no Gukorera ku mihigo hagamijwe gushakira umuti ibibazo bikigaragara.
Muri aya mahugurwa y’abayobozi b’amashuri Hon. Musoni Protais yatanze ikiganiro gifite insanganyamatsiko igira iti: Intekerezo-Shingiro n’imiyoborere y’u Rwanda kuva mu 1994.
Hon. Musoni Protais yasabye aba bayobozi gushyira imbere inyungu z’abo bayobora, kuzirikana aho igihugu cyavuye no guharanira kurinda abo bayobora kandi bakabayobora neza babarinda amakimbirane.
Niyigena Hilarie uyobora Ikigo cy’ishuri mu Karere ka Nyagatare yashimiye Guverinoma y’u Rwanda ihora ishaka icyateza imbere umwarimu ikaba yarabongereye umushahara; yagaragaje ko aya mahugurwa azabafasha kurwanya guta ishuri ku bana, bakanafata ingamba zo kuyobora neza amashuri bashinzwe.
Aya muhugurwa yitabiriwe na Minisitiri w’Uburezi Dr. Uwamariya Valentine, Hon Musoni Protais, Guverineriw’Intara y’Iburasirazuba CG Gasana K. Emmanuel, Abayobozi b’Uturere n’ababungirije bashinzwe imibereho myiza, abayobozi b’amashami y’Uburezi mu Turere ndetse n’Abayobozi b’Ibigo by’Amashuri.
Mu Ntara hari abarezi bagera ku 23,488, bigisha abanyeshuri bagera ku 972,311 biga mu mashuri y’inshuke, abanza, ayisumbuye n’ay’imyuga, ibigo by’amashuri 5915 n’amashuri y’imyuga 24.


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Uwahoze mu ngabo z’u Rwanda zo hambere arashima ubutwari bw’Inkotanyi
Hategekimana Aloys wari ufite ipeti rya Caporal mu ngabo zahoze ari iz’u Rwanda (ex-FAR) mu gihe cya Jenoside yakorewe Abatutsi, ashima ubutwari bw’ingabo za RPA Inkotanyi zashoboye guhagarika Jenoside no kugarura umutekano mu Banyarwanda.
Hategekimana atuye mu Murenge wa Kanama Akarere ka Rubavu, ubu ni umuhinzi mworozi witeza imbere ariko mu byo akora avuga ko atazibagirwa ubutwari bw’ingabo zahoze ari iza RPA Inkotanyi zashoboye guhagarika Jenoside yakorewe Abatutsi ndetse zikagarura umutekano mu Rwanda, igihe ibintu byari bimeze nabi.
Hategekimana kimwe n’abatuye Umurenge wa Kanama muri Rubavu, tariki 20 Kanama 2021 bagiye gushimira ingabo zakomerekeye ku rugamba ubutwari n’ubwitange bwabo mu kwitangira igihugu.
Ni igikorwa cyaranzwe no gusura ingoro y’amateka y’urugamba rwo guhagarika Jenoside hamwe no kubashyikiriza inka 9 n’imyaka irimo toni 5 z’ibirayi na litiro z’amata 600.
Mu ngoro y’amateka abatuye mu Murenge wa Kanama bagaragarijwe uburyo ingabo za FPR Inkotanyi zageze mu ngoro y’inteko ishinga amategeko mu gice cyayo cya Hotel cyakiraga Abadepite mu gihe cyo guhura, bagaragarizwa ubushake Inkotanyi zari zifite mu kubahiriza amasezerano ya Arusha ariko Leta ya Habyarimana ntibyubahirize.
Ni ingoro irimo amateka y’uburyo ingabo za RPA Inkotanyi zakoze ibidasanzwe mu guhagarika Jenoside yarimo ikorwa mu mujyi wa Kigali muri Mata 1994, gutabara abicwa mu bice bitandukanye by’u Rwanda no kugarura amahoro.
N’ubwo benshi bumva birenze ubwenge bwabo kubera ubutwari bw’ingabo za RPA Inkotanyi, Hategekimana avuga ko we abyibuka neza kuko yari ahanganye na zo mu mujyi wa Kigali cyane cyane ko yari umusirikare kandi akorera hafi y’aho Inkotanyi zari zicumbitse ku Kacyiru.
Ati “Amateka y’urugamba twahoze dusura hariya ku Nteko Ishinga Amategeko ni ibintu nanyuze imbere kuko nabaga muri Kigali ndi umusirikare, ndabashimira aba benedata ubwitange bwabaranze, kuko kuba bamwe badafite ingingo ni ubwitange bagize, yaba umuntu uhinga agasarura akarya ibyo yasaruye, uworoye akanywa amata akumva ameze neza, abagenda mu modoka yewe n’abatuye mu magorofa bajye bazirikana ko babigezeho kubera aba benedata bitanze.”
Hategekimana avuga ko igikorwa bakoze cyo kwitangira igihugu Abanyarwanda bagomba guhora bakizirikana ndetse bakibuka no kuza kubasura.
Ati “Ibi byose mujye muzirikana bano bantu kuko si uku baremwe, bajye babazirikana babasure kuko ibikorwa bakoze tuzakomeza kubizirikana tubasabira ku Mana.”
Abaturage b’Umurenge wa Kanama basuye abamugariye ku rugamba batuye mu Murenge wa Nyarugunga mu Karere ka Kicukiro bashimishijwe no kubona bamwe mu bitangiye umutekano w’Abanyarwanda, bavuga ko bazatoza abana babo gukunda Igihugu no kurangwa n’ubutwari nk’ubwaranze ingabo za RPA Inkotanyi.
Abamugariye ku rugamba batuye mu Murenge wa Nyarugunga, barimo 59 batuye mu mudugudu hamwe n’abandi 124 batuye muri uyu murenge, icyo bahurizaho ni uko bishimira ababatekereza ndetse bakabasura.
Karagirwa Jules ni umwe mu batuye mu mudugudu wubakiwe abamugariye ku rugamba. Avuga ko hari benshi bamennye amaraso yabo mu gihe cyo kubohoza igihugu, abandi bakuramo ubumuga gusa icyo bari bashyize imbere ni uguharanira igihugu buri wese yisangamo kandi kirangwamo amahoro nk’uko bimeze ubu.
Agira ati “Hari abo twashyinguye, hari abagize ibibazo dufite hano, hari abandi basigaye bakomeje urugamba rw’iterambere. Turi imidugudu 3 igizwe n’abasezerewe, kubona iterambere, amashuri n’ibindi bikorwa bikomeje kwiyongera mu myaka 27 tubohoje Igihugu biradushimisha, kandi mukomeze umuvuduko.”
Ndekezi John wasezerewe mu mwaka wa 2004 avuga ko baterwa ishema no kubona hari ababazirikana bakabasura kuko bumva ko akazi bakoze hari abagaha agaciro kandi babazirikana, asaba ababyeyi kurera abana babatoza ubutwari kugira ngo u Rwanda bameneye amaraso rukomeze kwiyubaka no gutera imbere.
Ndekezi avuga ko yanyuzwe no kubona abaturage bo mu Murenge wa Kanama babatekereza kuko baha agaciro ibikorwa by’umutekano babonye.
Agira ati “Kanama ndayizi mu gihe cy’intambara y’abacengezi, byari bigoye ariko abaturage bifatanyije natwe dushobora kugarura umutekano, ubu barahinga bakeza. Byadushimishije kuba bazirikana uruhare rwacu mu kugarura umutekano, icyo tubifuriza na bo ni ugutoza abana gukunda igihugu.
Mugisha Honore, Umunyamabanga Nshingwabikorwa w’Umurenge wa Kanama, avuga ko igitekerezo cyo gusura ingabo zakomerekeye ku rugamba babitewe no kuzirikana ibibazo by’umutekano bahuye na byo mu gihe cy’intambara y’abacengezi none bakaba bahinga bakeza, bakorora ndetse bakaba bateye imbere, ibintu batari kugeraho iyo izi ngabo zititanga mu kugarura umutekano.
Ibitekerezo ( 1 )
Iyi nkuru irashimishije pe! Abayobozi n’abaturage bita ku wahoze mu Ngabo z’igihugu, ariko tugaye n’Uturere n’imirenge batajya bamenya agaciro k’uwabaye ingabo ahubwo ugasanga bakingir’ikibaba ababibasira ngo babarushya amafranga n’ingeso mbi, Ntagiteye agahinda nk’umugabo wakorey’igihugu wo muri Rwamagana Umurenge wa Gahengeri AKAGARI ni Mutamwa, yabaye umusirikare imyaka irenga20 yimurirwa muri police akora imyaka irenze6 Ubu yagiye mu Kiruhuko nk’abandi, ikibabaje Uko yakoreraga igihugu har’umugabo baturanye ngo w’umwavoka (Maître) wahise yigarurira urugo rw’umusirikare anahabyara n’umwana, Aho umugabo atahiye nya Avoka ntiyarekey’aho kwigarurira uwo nya mugore wa Demobe, none aririrwa asengerera Umukozi wa RIB ngo bafunge Demobe kuko ahora yiyama nya Avoka, Erega Avoka yarinze gusenya urwe kubera uwo mugore wa Demobe, none buriya uriya musirikare namara kubona bimurenze bizagenda gute. Ese ubuyobozi ko butumva akababaro kuwo Demobe? Nzaba ndeba iherezo muri Rwamagana.


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Tangawizi isangwa henshi mu ngo zacu ndetse tuyifashisha cyane mu kwivura indwara zimwe na zimwe ariko nubwo igira akamaro kanini hari abantu batemerewe kuyikoresha kuko yagira ingaruka mbi ku buzima bwabo aho kubakiza.
Tangawizi, umuti ukomeye cyane kandi w’umwimerere Tangawizi yifashishwa mu kuvura inkorora, ibicurane na bumwe mu burwayi bwo mu muhogo.Tangawizi yongerwa mu cyayi no mu biryo kugira ngo bigire impumuro nziza n’uburyohe bwisumbuyeho.
Tangawizi kandi ifasha mu gukira umutwe, kuruka, gufungana mu mazuru n’ibindi. Si ibyo gusa kuko Tangawizi ikora nk’ifunguro rifasha mu gutakaza ibiro. Ifasha umubiri wawe gutuma ukora cyane, bigatuma udahora ushonje cyane. Ni nziza ku igogora, ifasha ku barwaye igifu ndetse n’ikora neza ry’umutima. Tangawizi inakura imyuka y’umurengera mu mara no mu gifu. Tangawizi kandi ifasha mu itembera ryiza ry’amaraso , igabanya kuribwa mu ngingo cyangwa kuribwa imitsi. Tangawizi ifite n’akamaro gakomeye mu gutuma ibisebe bikira vuba.
Nubwo tubonye akamaro ntagereranywa ka Tangawizi , ntabwo ikoreshwa na buri wese nkuko urubuga Bold Sky rwandika ku buzima rubitangaza ari nayo mpamvu tugiye kurebera hamwe abantu batemerewe kuyikoresha urebe niba uri muri icyo cyiciro.
Abantu bamwe batekereza ko Tangawizi nta ngaruka mbi yagira ku muntu kuko ari icyatsi, nyamara ishobora guteza ibibazo ku bantu bamwe na bamwe. Muri iyi nkuru tugiye kugaruka ku ngaruka mbi za Tangawizi ku bantu bagomba kwirinda kuyikoresha.
Abagore batwite
Tangawizi ishobora kugira ingaruka mbi igihe umugore ayikoresheje atwite. Icyo twakwita ibitera imbaraga karemano biba muri Tangawizi bishobora gutera umugore kugira ibise mbere y’igihe.Ibi nibyo bishobora gutuma umwana avuka igihe kitageze ari nayo mpamvu abagore batwite bagirwa inama yo kudakoresha Tangawizi mu buryo ubwo aribwo bwose.
Abantu bashaka kubyibuha n’abafite ibiro bikeya
Tangawizi ni umwe mu miti myiza ifasha gutakaza ibiro. Izamura uburyo umubiri ukoramo ubundi ikagabanya ubushake bwo kurya. Iyi niyo mpamvu abantu bashaka kubyibuha ndetse n’abafite ibiro bikeya cyane badakwiriye gukoresha Tangawizi.
Abantu barwaye zimwe mu rwara z’amaraso.
Tangawizi ifasha mu gutembera neza kw’amaraso agana mu bindi bice by’umubiri. Aka ni kamwe mu kamaro k’ingenzi ka Tangawizi ku mubiri w’umuntu. Ariko ku bantu bafite uburwayi bw’amaraso nk’abanywa imiti ituma amaraso yabo avura cyangwa se abarwaye ‘haemophilia’(uburwayi butuma iyo umuntu akomeretse, amaraso atinda kuvura ngo bihagarare), Tangawizi ntibaba bagomba kuyikoresha mu buryo ubwo aribwo bwose.
Abantu banywa imiti
Muri rusange abantu baba bari kunywa imiti y’uburwayi ubwo aribwo bwose bagomba kwirinda gukoresha Tangawizi. Tangawizi izamura cyangwa ikagabanya ubukare bw’imiti. Ituma ubukare bwa ‘aspirin’ n’indi miti ituma amaraso atavura. Mu rundi ruhande ahubwo igabanya ubushobozi bw’imiti ituma amaraso avura. Indi miti itagomba kunywebwa umuntu akanakoresha Tangawizi harimo irinda umuvuduko w’amaraso n’imiti irinda diyabete.
Source: rwandamagazine.com
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Kwitinyuka k’umugore ni inkingi y’iterambere.
Mu kwizihiza umunsi mpuzamahanga w’umugore, abagore bo mu Karere ka Rwamagana bakanguriye bagenzi babo kutisuzugura bagakora bakiteza imbere”.
Ni umunsi wari ufite insanganyamatsiko igira iti “Uburinganire n’ubwuzuzanye mu guhangana n’ihindagurika ry’ibihe.
Mukabutare Vestine w’abana 3, atuye mu mudugudu wa Kavura, Akagari ka Nyagasenyi, mu Murenge wa Kigabiro, yavuze ubuzima yabanje kubamo bushaririye ariko ubu akaba ageze aheza nubwo ataragera aho yifuza. Yagize ati “nabayeho mu buzima bugoye bw’ubukene, kurera abana, guca incuro, muri make kubona icyo kurya byari bigoye”.
Igihe cyaje kugera bamuha inka ya girinka bwa mbere ibyara ikimasa aracyitura, ubwa kabiri nabwo ibyara ikimasa akigurisha ibihumbi 170 yubakamo inzu, Umukamo w’amata naho yakuragamo amafaranga, akishyura mutuelle de santé, akanagurira abana ibikoresho by’ishuri. Akangurira bagenzi be gukura amaboko mu mifuka bagakora no kuva mu bujiji bagaca akenge.
Mukarunyange Gloriose wo mu Mudugudu wa Karuhayi, Akagari ka Cyanya, Umurenge wa Kigabiro w’imyaka 72 yavuze ko kwiyubaha no kurinda umutungo w’urugo ari ingenzi mu muryango. Agira ati “ndashishikariza abagore kugira urukundo, bubahe abagabo babo n’abayobozi babo, baniyubahe ubwabo bareke kwisuzugura, iyo utiyubashye nta we ukubaha’’.
Nyirigira Innocent wo mu Kagari ka Bwiza, Umurenge wa Kigabiro yavuze ko uyu munsi ugomba guhabwa agaciro, kuko watumye abagore bitinyuka bakiteza imbere akaba abifuriza kugera ku iterambere rirambye.
Umuyobozi w’aKarere ka Rwamagana Mbonyumuvunyi Radjab, yavuze ko abagore bamaze gutera imbere mu mirimo yose. Bamwe bakora mu mirimo y’ubwubatsi, ubucuruzi mu masoko mu maduka na za butike no mu buhinzi.
Agira ati “umubare mu nini w’abagore bamaze gukataza no gutinyuka nkuko Nyakubahwa Perezida wa Repubulika yabasubije ijambo akabaha no gutinyuka, ubona nabo ayo mahirwe bongeye guhabwa batarayapfushije ubusa ahubwo bayabyajije umusaruro’’. Akomeza avuga ko ubuyobozi buzakomeza kubashyigikira mu rugendo rw’iterambere.
Abagore ba mutima w’Urugo bakoze ibikorwa byo kuremera bagenzi babo babaha imyambaro myiza y’ibitenge kugira ngo barusheho gukomeza kwambara neza, inka, amafaranga ibihumbi 100 muri buri kagari yo kugira ngo bakomeze imishinga yabo y’iterambere nk’ikimenyetso cy’urukundo.
Umunsi mpuzamahanga w’umugore watangiye kwizihizwa mu 1972, ushyizweho n’umuryango w’Abibumbye, n’u Rwanda rurimo. Wagiyeho hagamijwe kureba uruhare rw’umugore kuko muri iyo myaka ntabwo rwagaragaraga cyane mu nzego zifata ibyemezo.


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Ubumenyi N'Ubuhanga
Ingaruka Zo Kudasinzira Bihagije Ni Mbi Kurusha Uko Abantu Babikeka
Abantu benshi bibwira ko kurara bakora ari byo byerekana ko ari abakozi cyane kandi bazagera ku bukire. Bituma badasinzira bihagije ngo barashaka umukiro. Icyakora kudasinzira bihagije ni ukwikururira kabutindi.
Umubiri w’umuntu ufite uko uteye.
Ni imashini ikora byinshi birimo gufata ibiribwa ikabibyaza imbaraga umubiri ukeneye kugira ngo ukore, gufata ibisigaye ikabijugunya hanze yawo, bikajya kugirira ibidukijije akamaro gutyo gutyo.
Ku rundi ruhande, umubiri urananirwa bikaba ngombwa ko uruhuka.
Mu kuruhuka nibwo ubwonko businzira.
Ikibazo ni uko abenshi biyima nkana ibyiza bitangwa n’ibitotsi.
Iyo umuntu ataruhutse neza ingaruka ziba nyinshi…
Hari umuhanga mu mikorere y’ubwonko bwa muntu witwa Jasmine Lee wanditse ibimenyetso bitanu bikomeye bigera ku muntu udasinzira neza.
Ibi bimenyetso bitanu bizakwereka ko burya udasinzira bihagije:
1.Kubura ‘Appétit’
Niba hari igihe wumva watakaje ubushake bwo kurya, ukumva urashonje ariko nta appétit uzatangire ufate umwanya wibaze niba mu by’ukuri usinzira bihagije.
Hari abitiranya kuryama no gusinzira. Umuntu amenya igihe yagiriye mu buriri ariko ntamenya neza igihe yasinziririye.
Kudasinzira neza bivuna ubwonko, ntibukore akazi kose nyirabwo abusaba.
Mbere y’uko dukomeza tureba ibindi bimenyetso by’umuntu udasinzira neza, ni ngombwa ko tumenya amasaha abantu bagomba gusinzira ushingiye ku myaka bafite.
Uruhinja( ni ukuvuga umuntu akivuga kugeza agize amezi atatu) rugomba gusinzira amasaha ari hagati ya 14 na 17 ku munsi.
Umwana w’igisekeramwanzi (ni ukuvuga guhera ku mezi ane kugeza ku mezi 11) agomba gusinzira hagati y’amasha 11 n’amasaha 15 ku munsi.
Umwana w’igitambambuga agomba gusinzira hagati y’amasaha 11 n’amasha 14 ku munsi.
Umwana wiga mu kiburamwaka ni ukuvuga ufite hagati y’imyaka itatu n’imyaka itanu asinzira hagati y’amasaha 10 n’amasaha 13 ku munsi.
Ugeze mu mashuri abanza ni ukuvuga ufite byibura imyaka 13 y’amavuko agomba gusinzira amasaha ari hagati y’icyenda n’amasha 11 ku munsi.
Guhera ku myaka 14 kugeza ku myaka 17, uwo muntu asinzira amasaha ari hagati y’umunani n’amasaha 10 ku munsi.
Guhera ku myaka 18 kugeza ku myaka 64 y’amavuko umuntu agomba gusinzira amasaha ari hagati y’arindwi n’icyenda ku munsi.
Abafite hejuru y’iyi myaka basinzira amasaha hagati y’arindwi n’umunani ku munsi.
Tugarutse ku bimenyetso byo kudasinzira neza, reka duhere kuri iki:
2.Guhorana ubushyuhe bw’umubiri
Ibitotsi ni ingenzi kugira ngo umubiri w’umuntu ushobore gutunganya neza ingano y’ubushyuhe ukeneye.
Iyo umuntu adasinzira neza, bituma ahorana ubushyuhe budashira kubera ko ubwo bushyuhe buba butagabanuwe ku kigero nyacyo igihe yari asinziriye.
Mu rwego rwo kugira ngo umubiri usohore ubwo bushyuhe mu rugero runaka, ubwonko butegeka umuntu kwayura.
Kwayura si ugusonza ahubwo ni uko ubwonko buba bunaniwe.
3.Kwibagirwa bya hato na hato
Kudasinzira neza binaniza ubwonko bityo kwakira no kubika amakuru bikabugora.
Dufashe urugero nko ku munyeshuri, birumvikana ko atashobora gufata mu mutwe kandi ahunyiza.
Cya gihe wasinziriye neza, ugaheza, burya ubwonko buba buri gusubiramo ibyo bwabonye ku munsi watambutse k’uburyo bubibika.
Iyo utagize ayo mahirwe ngo usinzire, ayo makuru ntabikwa uko bikwiye.
Mu byiciro bigize ibitotsi, icy’ingenzi ni icyo bita Rapid Eye Movement (REM).
Nicyo gihe umuntu asinzira koko ndetse akarota.
Ibitotsi bicikagurika rero bituma umuntu adasinzira ngo atinde muri iki cyiciro bityo ibitotsi bye ntibibe bihagije.
Mu gitondo , nibwo uzasanga umuntu yibagiwe ibyo yaraye yiyemeje gukora cyangwa se akibuka bike.
Uretse kuba bigora uwo muntu kwibuka ibyabaye ku munsi watambutse, no gufata ibishyashya nabyo biramugora kubera ko ubwonko bwe buruha vuba iyo buri gufata amakuru mashya.
Hejuru y’ibi, hiyongeraho no kutabasha gukoresha neza ingingo zisanzwe kuko buba bunaniwe.
Niyo mpamvu abashoferi batasinziriye neza bagira ikibazo cyo kutitegereza neza mu muhanda bikaba byabagora gufata umwanzuro gufatira feri ku gihe cyangwa bagatinda gukata bityo bakaba bahasiga ubuzima.
4.Kubyibuha
Kudasinzira bihagije bigira ingaruka ku mikorere y’imisemburo isanzwe ituma umuntu asonza mu gihe nyacyo.
Umusamburo witwa Leptin utuma umuntu yumva ko ahaze mu gihe uwitwa Ghrelin uwo utuma umuntu yumva ashonje.
Ibitotsi bike bituma umusemburo wo gusonza usohoka cyane kurusha uwo kumva ko ugihaze.
Umuntu ntuyumva ko agihaze ahubwo akumva ko ashonje akongera akarya.
Ng’uko uko umuntu abyibuha mu gihe gito abantu bikabatangaza.
5.Gufata imyanzuro ihubukiwe
Ubushakashatsi bwerekana ko ubwonko bunaniwe kubera kudasinzira butuma umuntu arakazwa n’ubusa.
Umuntu utasinziriye neza akenshi aba ari inkomwahato, akarangwa n’umushiha n’umwanduranyo.
Ikindi abahanga babonye ni uko umuntu udasinzira neza ajya afata imyanzuro ishobora kumushyira mu kaga, akayifata atabanje gushyira ku munzani ngo arebe ingaruka zabyo.
Ibi abiterwa n’uko ubwonko bwe buba bunaniwe bityo bukabura imbaraga zo kumara umwanya butekereza icyaba kiza kurusha ibindi.
Mu mwaka wa 2007 hari inyandiko yasohotse mu Kinyamakuru cyandika ku bwonko bw’umuntu kitwa SLEEP cyo mu Bwongereza ivuga ko hari ubushakashatsi bwerekanye ko igice cy’ubwonko bita ‘nucleus accumbens’ gikora cyane iyo umuntu usanzwe udasinzira neza ahawe akazi yasezeranyijwe ingororano.
Ibi bituma hari ubwo akora icyo kintu huti huti akakica cyangwa kikamwica!
Mu magambo avunaguye, ibyo nibyo bimenyetso bizakwereka ko burya udasinzira bihagije.
Nubona kimwe cyangwa byinshi muri byo uzisuzume, urebe niba icyo atari igihe kiza cyo gutangira kujya uryama kare ukaruhura imashini yawe yitwa ubwonko.


text:
Ku wa 11 Kamena 2020: Mutagatifu Barinaba
Amasomo:Intu 11, 21b-26; 13, 1-3; Zab 98 (97), 1,2-3ab, 3cd-4, 5-6; Mt 10, 7-13.
Mutagatifu Barinaba duhimbaza none ni muntu ki?
1.Imaragahinda
Nk’uko tumubwirwa n’Ibyanditswe Bitagatifu, Barinaba yari Umuyahudi ukomoka i Shipure. Ubundi yitwaga Yozefu. Intumwa ni zo zamuhaye izina rya Barinaba bisobanuye “Imaragahinda”. Mu ntangiriro za Kiliziya na we ari mu b’ikubitiro bari bagize amakoraniro ya mbere, ndetse muri bwa bumwe n’urukundo byabaranze, na we yagurishije umurima we maze ikiguzi cyawo agishyikiriza intumwa. Ibyo tubisanga mu Gitabo cy’Ibyakozwe n’Intumwa umutwe wa 4, umurongo wa 36.
2.Ahuza Pawulo n’Intumwa za Yezu
Barinaba kandi tumubwirwa na none mu Byanditswe Bitagatifu aho batubwira ko yagejeje Pawulo ku Ntumwa za Yezu. Mbere baramwishishaga kuko batemeraga ko uwari umwicanyi karundura wari waramaze abakristu, yahinduka akaba umwe n’abakristu ndetse akaba abatumweho. (Intu 9, 27). Ikindi twamuvugaho ni uko afite icyubahiro na we nka Paulo Mutagatifu cyo kwitwa Intumwa (n’ubwo atari muri ba cumi na babiri) kubera umurava n’umuhate yagaragaje mu kwamamaza Inkuru Nziza ya Nyagasani mu mahanga kugeza n’aho abipfiriye. Mutagatifu Barinaba adusabire natwe ku rugero rwacu aho turi ngo twamamaze Kristu Yezu kandi abataramumenya babonereho kandi bahinduke.
3.Ubutungane bwisumbuye
Ijambo ry’Imana twahawe mu Ivanjili Ntagatifu ridufashe natwe guhinduka uko Nyagasani Yezu abitwifuzaho : Tugire ubutungane bwisumbuye.
Biragaragara ko Yezu atifuzaga ko rubanda rwaguma hamwe rudatera imbere mu iyobokamana ry’ukuri. Murabizi ko icyo ari igishuko gikomeye kandi tugwamo cyane n’uyu munsi! Turavuga mu mvugo zimenyerewe ngo nahawe amasakramentu… njya mu misa, mfasha abantu, ndi muri Agisiyo Gatolika… ndi umupadiri, nihaye Imana….nk’aho byonyine bihagije!
Bavandimwe, igishuko cyacu cy’uyu munsi ni ukwumva ko aho twageze hahagije! Nyamara kandi nk’uko Yezu abyifuza, ubutungane bwacu bugomba kurenga ubwo dutekereza twashyikiriye bushingiye ku kurebera kuri uyu cyangwa uriya, bushingiye se ku byo twakoze, cyangwa twagezeho cyangwa se ubwo twishushanyirije!
4.Kwanga icyaha kibi cyane
Ni yo mpamvu Nyagasani atwigisha kurenga ubwo butugane bwa ntabwo, akadusaba ubusendereye kandi bushyitse. Murebe nk’urugero atanga rushingiye ku itegeko ry’Imana rivuga ngo “Ntuzice”. Abakera basabwaga kwitwararika bagakurikiza iryo tegeko bazirikana ko kwambura umuntu ubuzima kizira kikaziririzwa.
Ni byo koko kandi tubisubiremo n’uyu munsi, kwica umuntu ni icyaha kibi cyane mu maso y’Imana yamuremye mu ishusho yayo. Igishuko cya none kubera amateka yacu mabi yokamwe no kwica, ni uko kwica umuntu dutangiye kubifata nk’ibisanzwe. Hakwiriye ko haboneka abavugira Nyagasani bakarangurura bati :“Ntukice” kuko nta mpamvu n’imwe yo kwica umuntu.
Kuri iri tegeko, Nyagasani Yezu aradusaba ubutungane busumbyeho : Ni ubushingiye ku rukundo nyakuri, ubwiyunge no kubana mu mahoro no mu bworoherane. Ni bwo twahinguka imbere y’Imana tudafite ikidushinja, tudafite icyasha. Bitabaye ibyo uzasanga kwica bikorerwa mu mitima yacu icyuzuyemo urwango, bikagaragarira mu mvugo yacu isesereza bagenzi bacu tudahuje cyangwa tutumva ibintu kimwe. Ikigaragara ni uko niba tutica mu bikorwa, twica mu mvugo no mu bitekerezo kandi tugakomeza tukabyubakiraho “Ubukristu” bwacu !
Aho rero ni ho Nyagasani adusaba gutera intambwe yisumbuyeho bitabaye ibyo ubwo butungane bwacu ni ntabwo! Ubwo “Bukristu” ni ntabwo.
Mutagatifu Barinaba adusabire gutera intambwe, iri jambo rya Nyagasani rituyobore.
Nyagasani Yezu nabane namwe.
Padiri Rémy Mvuyekure