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Akarere ka Rutsiro, ni kamwe mu turere 7 tugize Intara y’Uburengerazuba bw’u Rwanda,kari kuri km 34 uvuye ku biro by’Intara, n’ibirometero 150 km uvuye mu murwa mukuru w’Igihugu Kigali,gahana imbibi n’Akarere ka Ngororero na Karongi,Rubavu na Repubulika Iharanira Demukarasi ya Congo,gatuwe n’abasaga 264.360 ku buso bwa 1157,3km2. Urubyiruko ruri munsi y’imyaka 25 y’ubukure rubarirwa muri 70% by’abatuye Rutsiro.
Uyu munsi IBYAMAMARE.COM twasuye urubyiruko rwo mu karere ka Rutsiro mu murenge wa Mushonyi tuganira n’itsinda ry’Urubyiruko ryitwa ABADAHUSHA & SMART FILM MAKING bishyize hamwe binjira mu ruganda rwa Sinema,batunganya amashusho ndetse bafata amafoto mu birori bitandukanye bakarushaho kwiteza imbere mu buzima busanzwe bikabakura no mu bwigunge dore ko batuye kure y’umujyi.
Kuba bafite amashanyarazi uru rubyiruko ruyobowe na Tuyishime Silas rwaricaye rureba icyaruteza imbere binyuze mu mpano bakanabyaza umusaruro ayo mashanyarazi maze bashinga iri tsinda rimaze gushyira hanze amashusho ya Filime bakaba bagenda banabona akazi ko gutunganya amashusho ndetse n’amafoto mu birori bitandukanye mu murenge batuyemo no mu nkengero zawo.
Uyu Silas Tuyishime atangaza ko bitari biboroheye kwihuriza hamwe kuko usanga mu bice by’icyaro aho batuye bigoye kubona aho bidagadurira ariko bagerageje nk’abanyempano bafite intego gushiruka ubute bakareba inzira zose bakoresha ngo inzozi zabo zibe impamo
“Aha iwacu biragoranye kubona aho kwidagadurira,byadusabye imbaraga nyinshi no kwihuriza hamwe maze tureba uko twazakabya inzozi zacu binyuze mu mpano zacu,turashaka gukuraho imvugo ifata abanya Rutsiro nk’abantu basigaye inyuma mu myidagaduro”
Akomeza agira ati : “Yego dutuye mu cyaro ariko ubu byaroroshye dufite ibikoresho n’abanyamujyi bakoresha nka Camera nziza,imashini zigezweho ndetse nkanjye nize bihagije gutunganya amashusho ku buryo bwa gihanga urumva dufite ubushobozi ntitugomba guheranwa n’ubwigunge kandi tugomba no kubyaza umusaruro ubumenyi bwacu,igishimishije kurushaho n’ababyeyi bamaze kubibona nk’ibintu by’ingirakamaro ntawubangamira umwana we kuko natwe tubatoza kwitwararika “
N’ubwo ariko bagerageje kwihuriza hamwe ngo babe babayaza impano bifitemo umusaruro ngo barusheho kwiteza imbere no kubaka igihugu Silas Tuyime uzwi nka Dj Akpum avuga ko bikigoranye kuba baba ibyamamare kuko bagihura n’imbogamizi nyinshi ziganjemo iz’ubushobozi,kuba nta tangazamakuru ribageraho bya bugufi,kuba ubuyobozi bw’akarere budashyira imbaraga mu bikorwa by’imyidagaduro kandi biri muri bimwe bimenyekanisha akarere
Hari ibyo basaba abateye imbere muri Sinema
“Nibyo uru ruganda rwa Sinema twinjiyemo hari abarudutanzemo bazi byinshi kuturusha,icyambere tubasaba n’ukwibuka ko no mu cyaro tubakunda kandi harimo abana b’abahanga bafite impano bifuza gutera ikirenge mu cyabo,bajye batwegera badusure banaze badususurutse,batugire inama uko twarushaho gukora aka kazi kinyamwuga”
Hari ubutumwa bageneye Itangazamakuru
“Itangazamakuru niwo musingi w’imenyekana ry’umuhanzi cyangwa undi munyempano wese ,icyo tubasaba n’ukutwegera nk’uku IBYAMAMARE.COM mwigomwe mukadusura,Itangazamakuru ritwegere twerekane impano zacu,hano hari abana baririmba,ababyina,abakina Sinema n’abamurika imideli ariko biragoranye kurenga aha iwacu kuko nta gisunika bafite,Itangazamakuru ritwegereye nta kabuza natwe twagera kure.”
Aba banyempano har’ubutumwa bageneye Ubuyobozi bw’Urubyiruko mu karere ka Rutsiro ndetse n’ubuyobozi bw’Akarere muri rusange
“Turasaba Abayobozi b’Urubyiruko mu karere ka Rutsiro kuva mu biro bakegera urubyiruko mu mirenge maze tugakorana bakanatugira n’inama mubyo dukora kuko birababaje kuba i Rutsiro dusa nk’abari inyuma mu myidagaduro turasaba ubuyobozi bw’akarere by’Umwihariko kutwubakira ahantu ho kwidagadurira tukabona ibigo by’urubyiruko kuko byafasha urubyiruko rwinshi kutishora mu biyobyabwenge ndetse n’ubusambanyi bukururira abangavu gutwara inda zitateguwe.”
Silas Tuyishime umuyobozi wa Abadahusha&Smart Film mu kiganiro na IBYAMAMARE.COM yasoje asaba urubyiruko kutitinya rukagaragaza impano zabo ndetse bakarushaho kugerageza gukoresha ibikoresho by’ikoranabuhanga kuko bituma abagituye mu bice by’icyaro bamenya amakuru agezweho na gahunda z’Igihugu.
imwe muri Filime zisekeje za Abadahusha and Smart Film Company


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Hari abananirwa gusinzira kubera amaguru ahora akonje.Nijoro barara bayamanitse cyangwa bayazereza mu buriri(impatiences).Hari n’ubwo abaremerera bukarinda bucya.Byagera muri iki gihe cy’Itumba(Hiver),kubyuka mu gitondo bikaba intambara no kugenda kikaba ikibazo.
Iyo begereye muganga ababwira ko biterwa no kudatembera neza kw’amaraso.Buri gihe baba bibaza ngo tugomba gukora iki ngo dukire?None byaba ari twibanire?
Kunywa imiti ntibihagije
Ntiwarwara ngo unanirwe kujya kwa muganga niba ubushobozi bubikwemerera.N’ubwo hari abahitamo kurembera mu rugo,birumvikana ko abazajya kwa muganga atazabura kubandikira imiti.Ariko se birahagije ngo ukire koko?
Kumenya impamvu ibitera
Icy’ingenzi si ukwivuza gusa,ahubwo ni no kumenya impamvu nyakuri ibitera(cause).Aho si umunaniro kubera ingufu nyinshi umubiri wakoresheje(effort physique)?Ntibyaba biterwa n’inkweto ndende cyangwa kwicara hamwe igihe kirekire(sédentarité)?Nticyaba ari ikimenyetso cy’izindi ndwara(pathologies) zinyuranye z’imitsi(insuffisance veineuse,arthrose…)?
Wishidikanya
Nk’uko tubikesha ikinyamakuru topsante.net,hari ibintu 2 byagufasha, maze ubuzima bukongera kukuryohera:kwitondera uko wowe ubwawe ubayeho(hygiène de vie)no kubitekerereza muganga.Ngo byahindura byinshi muri uko kubabara cyangwa kuribwa mu maguru.Wishidikanya rero cyangwa ngo utinde mu mayira.Gerageza.
By P.B

robotstxt: allowed

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Tubifurije umwaka mushya muhire wa 2019. Mu ntangiriro z’umwaka hari benshi baba bashaka kwiha intego bashaka kuzageraho. Rimwe na rimwe umuntu akaba yabura aho ahera cyangwa agacibwa intege n’imyaka yatambutse. Ni muri urwo rwego twabashyiriye hamwe ingero 10 z’intego wakiha muri uyu mwaka mushya kandi ushobora kugeraho.
Ukore urutonde rw’imyitwarire ushaka gutangira: Urugero nko gukora sports buri cyumweru, kubyuka kare, kugira isuku kurushaho. Imyitwarire yose uba ushaka kwitoza ntango wabasha kuyikorera icyarimwe byaba byiza gufata umwe ukawimenyereza wamara kuwufatisha ukongeraho undi.
Urutonde rw’ingeso ushaka kureka: Usubije amaso inyuma ku mwaka wa 2018 ni ibiki wakoze utifuza gukomeza muri 2019? Bishobora kuba utuntu duto ariko dutanga impinduka urugero nko kureka kunywa isukari nyinshi, kureka gucyererwa ku kazi. Izi ngeso ushaka gucikaho nazo nukubyimenyereza ntango bihita byikora.
Uzagerageze ikintu wahoze ushaka gukora: Ni iki wumva wahoze ushaka gukora ariko utajya ukora? Wiyemezeko uyu mwaka uzagikora, birashobokako hari impamvu zituma icyo kintu utagikora. Buri mpamvu igutega uyishakire igisubizo.
Gushyira amafaranga yawe ku murongo: Wiyemeze kwizigamira uyu mwaka, upange ukuntu wakinjiza amafaraga menshi kurusha ayo winjiza ubu. Ushore amafaranga yawe ku buryo akungukira. Byose hamwe wiyemezeko 2019 uzaba umwaka w’ubukungu kurusha indi yatambutse.
Soma Gukoresha amafaranga yawe neza, Ibintu by’agufasha uri gushaka akazi
Kwiyubaka (uzishoremo): Ukoreshe amafaranga mu buryo buguteza imbere. Urugero ni nko kwiyishyurira ishuli cyangwa isomo, nimba ukora muri finance ukaba wakishyura isomo rizaguhesha certificate. Nimba wikorera ukaba wagura ibikoresho byiza kurushaho. Icyaricyo cyose kikongerera agaciro nk’umuntu kandi kikaba kizagufasha muminsi izaza.
Ugarure umubano n’inshuti mwaburanye: Twese bitubaho ko uba ufite inshuti mukaburana bidatewe n’uko mutakiri inshuti ahubwo ari ubuzima bwabajyanye mu nzira zitandukanye. Uyu mwaka wiyemeze ko uzagerageza kuvugisha iyo nshuti niyo yaba message rimwe na rimwe.
Guhindura decoration: Yaba ariyinzu yose cyangwa icyumba cyawe, wiyemezeko ahantu uba uyu mwaka hatazaba hasa nk’umwaka ushize. Si ngombwa guhindura ibintu byinshi cyangwa ngo biguhende, impinduka iyo ariyo yose uko yangana kose wumva ikunyuze.
Kurimba: Uyu mwaka uzawurimbemo. Wibaze uti nshobora kwambara ikintu icyaricyo cyose ntawe nitayeho nakambara gute? Uzambare imyenda wumva ikongerera icyizere muri wowe, iguhaye amahoro kurushaho. Uzihe umwanya wo kwicyesha use neza.
Uzabyine w’idagadure: Niyo waba udakunda kubyina cyangwa udakunda kubikorera mu ruhame, wabikora uri wenyine mu cyumba. Kubyina ni kimwe mu bintu bituma umuntu y’ishima kandi bikaruhura stress. Kwidagadura ni ikintu twese tuba dukeneye mu buzima.
Uzarye neza ku rushaho: Uyu mwaka wiyemeze kurya ibiryo bifitiye umubiri wawe akamaro. Uzarye imbuto n’imboga nyinshi, ugabanye amavuta n’umunyu; urye indyo y’uzuye. Uzarye ibiryo bidatera ingaruka mbi mu buzima bwawe.
Mboneyeho kubashimira kubwumwaka wa 2018 turangije. Ku bantu bose basomye ibintu nanditse ndabashimira, abakoze like kuri facebook page instagram cyangwa twitter, abasharinze, nabasoma mukaguma mugaruka. Mwese ndabashimira mbikuye ku mutima, mudahari uru rubuga rwahagarara mwarakoze. Uyu mwaka wa 2019 dutangiye ndasenga ngo nzakomeze kwandika inkuru z’ibafasha. Uwaba afite ikibazo cyangwa igitecyerezo yatwandikira kuri tuganireblog@gmail.com.
Umwaka mushya muhire, uzababere uwamata n’ubuki. Murakoze gusoma muzagaruke 🙂


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Abantu bakunda gusetsa no kuba kumwe nabo ubwabyo uba wumva bisekeje kuko nta rungu wapfa kugira muri kumwe. Byumvikane ko kugira inshuti isetsa cyane ari ibintu byiza ariko ikibazo ndetse no gutandukana bikabaho iyo mugiye mu rukundo.
Impamvu bigorana kwakira ko wajya mu rukundo n’umuhungu
cyangwa umukobwa usetsa cyane ni uko hari abatekereza ko bajya bahora
babikinamo ndetse bigatuma urukundo rudashoboka. Nyamara ibyo si ukuri, ahubwo
hari ibyo ukwiye kumenya niba ugiye gukundana n’umuntu usetsa cyane ari byo
tugiye kugarukaho muri iyi nkuru twifashishije urubuga rwa Elcrema:
1.Ashobora gutuza (kuba Serious)
Ukwiye kumenya ko umuntu usekeje nawe ashobora
gutuza, kuba akunda gusetsa ntibivuze ko atanaganira ku bintu byiyubashye kandi
by’agaciro kandi igitangaje, ahita asa n’undi muntu atandukanye n’uwo usanzwe
uzi iyo ageze mu gihe cyo kubaha cyangwa cyo gutuza (iyo abaye serious) abikora
neza cyane cyane mu rukundo.
2.Agira
amarangamutima nawe
Umuntu ukunda gusetsa cyane ni kenshi yicisha bugufi
kandi agakunda guhora yishimye ariko ibyo ntibikuraho ko yagira amarangamutima.
Nawe arababara, ashaka kwishimirwa no gukundwa ndetse no kwitabwaho by’ikirenga
kuko ni umuntu nk’abandi kandi nawe agira urukundo.
3.Ntaba
ashaka kugaragara nk’usekeje
Biba bitangaje cyane ukuntu umuntu ukunda gusetsa
ataba ashaka kugaragara nk’usekeje. N’ubwo akunda gusererezanya no gutera
urwenya aho ari ntihabe irungu, aba ashaka ko amenywa ku yindi myitwarire ye
yihariye itari ukuba asetsa cyane.
4.Arabikunda
iyo abashije kugusetsa
Yego kuko akunda gusetsa arabikunda iyo abashije
gusetsa abantu, ariko bikaba umwihariko iyo abashije gutuma umukunzi we aseka
bimuha ibyishimo by’ikirenga kurusha uko yasetsa imbaga nyamwishi y’abantu.
Ntuzamuhishe inseko yawe niba agusekeje uri umukunzi we.
5.Ashobora
kuzana imikino mu biganiro bikomeye
Twibuke uwo turi kuvugaho. Ni umuntu ukunda gusetsa,
nta wubyigira ni uko umuntu aba ateye n’ubwo umuntu ari we ubiyobora. Mushobora
kuba muri kuganira ku bintu bikomeye cyangwa byiyubashye akazanamo imikino
cyangwa utuntu dusekeje, ntuzamurakarire cyangwa ngo ubimwangire unabimuhore
kuko ni ko ateye ntaho azaba aguhishe. Ahubwo uzamugarure mu buryo bwawe kuko
ari n’umukunzi wawe uba umuzi cyane kandi azakumva mukomeze ibiganiro.
Gukundana n’umuntu ukunda gusetsa cyane nta byiza
nkabyo, gusa biba byiza cyane kandi bikaryoha iyo ubanje kumwumva, uko ateye kandi
ukamwakira uko ari n’uko ateye ubundi mugafatanya urugendo rw’urukundo kandi
mukaryoherwa mwembi.


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N’ubwo kugira ngo umusatsi urusheho kugaragara neza hari ibisabwa kuwushyiramo (produits n’amavuta), ubushakashatsi bumaze kwerekana ko hari ibiribwa bimwe na bimwe bituma umusatsi uba mwiza. Muri ibyo biribwa chocolat iri mu biza ku isonga.
Ricardo Vila Nova impuguke ishinzwe ibirebana n’ubwiza bwo mu maso no ku mutwe mu isosiyete yitwa Urban Retreat avuga ko kurya chocolat y’umukara bifasha ingirabuzima itanga ibara ry’umusatsi (mélanine) gukora cyane bigatuma umuntu atazana imvi imburagihe ahubwo imisatsi igahora itohagiye kandi icyeye.
Usibye chocolat y’ibara ry’umukara, ibindi biribwa bifasha umusatsi guhora ari mwiza ni amafi ngo kuko iyo umuntu ayariye bifasha umusatsi koroha ntiwumagare na ho avocat igafasha umusatsi kunoga no kubengerana. Impuguke Vila Nova ivuga ko ibi...
Umwe muri ba nyir’amaduka ya La Casa del Habano witwa Reynaldo Gonzalez avuga ko kunywa itabi ry’ibigoma ari ukwiyegereza Imana, ngo bikaba ari na byo bituma iri tabi rihora rihabwa umugisha rikarushaho kumenywa no gukundwa ku isi yose. Uyu mugabo yemeza kandi ko ikigoma ari umuco w’umuturage wa Cuba uwo ari we wese wiyubashye. Iduka rye rifatwa nka hamwe mu hantu haryoshya ikigoma cyane dore ko ba mukerarugendo baba bacicikana baje gutumura ku iryo tabi ry’agaciro Riherereye ahitwa Old Havana.
Umuntu utanywa ikigoma ngo aba ari umunyabyago
Abakunzi b’iri tabi badatinya kuvuga ko Imana ibaheramo ingabire bavuga ko kunywa ibigoma ari kimwe mu bintu bishimisha kuri iyi si. Gusa ngo bumva bagiriye impuhwe umuntu wese udashobora kubona ikigoma. Kubera ko ibigoma bihenda ugereranyije...


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BEFA Language school ni Ikigo kigisha indimi zigera kuri 12 mu buryo bugezweho bufasha abiga kumenya indimi vuba ndetse kikigisha n’amategeko y’ umuhanda kandi nabyo mu buryo bugezweho bunahendutse.
BEFA ni ishuri rya mbere mu Rwanda mu kwigisha indimi kuko dukoresha uburyo bwitwa VIVA akaba ari uburyo bwo kwigisha indimi bugendeye ku mategeko karemano yo kwiga ururimi. Uburyo bwa viva bujya gusa neza n’uburyo twifashishije twiga ururimi rwacu kavukire.
VIVA yavumbuwe na mwarimu witwa SEVEN DOXEY bakunze kwita GITUNGURU, akaba ari nawe watangije ikigo cya BEFA. Gifite kandi intego yo gufasha abantu kumenya ururimi baba barize cg batarize , uburyo twifashisha nibwo buryo bworoshye , bwihuse kandi uwiga amenya ibyo yize vuba.
Ubu buryo bwa VIVA iyo umuntu abwizemo atangira kuvuga adategwa mu mezi 3, mu mezi 6 akaba ararangije kandi VIVA ni uburyo bufasha abantu kwiga ururimi muri ubwo buryo nta kwifashisha ubuhinduzi.
BEFA yatangiye gukorera mu Rwanda mu mwaka wa 2008 ikaba ifite ikicaro I Remera mu Giporoso inyuma ya Gare ahazwi nko kuri Healing Center.
Icyongereza
Igishinwa
Icyespanyol
Igifaransa
Ikinyarwanda
Igiswayire
Igitariyani
Icyarabu
Igiporutigal
Igikoreya
Igihinde
Ikiyapani
N’izindi
Tugira ibyiciro bitatu
VVIP
VIP
STANDARD
Tukwigisha mu minsi 8 gusa ukabasha gukorera provisoire ukoze rimwe gusa
Perimi ukwezi kumwe gusa umunyeshuri aba ayibonye akoze inshuro imwe gusa.
BEFA mu magambo arambuye buri nyuguti isobanura Best, Easiest, Fastest, Aproach.
Ku bindi bisobanuro wadusura aho dukorera I Remera mu Giporoso inyuma ya Gare ahazwi nko kuri Healing Center, ukaba wadusura no kuri website www.befaschool.com, cyangwa se ukatwandikira kuri e-mail [email protected] Ushobora no kuduhamagara kuri telephone igendanwa 0783448834/0788559371.


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Ibi ni byo biba ku bantu bahagaritse imibonano igihe kirekire
1. Stress ijyana no kwigunga n’agahinda
2. Kwibagirwa
3. Guhungabana kw’imibanire
4. Ubudahangarwa buragabanyuka
5. Kanseri ya porositate
Ibyo twifashishije
- Anxiety.org: “Why Having More Sex May Lead to a Healthier Mind and Body.”
- Kinsey Institute Research: “Frequent Sex is Linked to Better Memory.”
- Society for Personality and Social Psychology: “Couples Who Have Sex Weekly Are Happiest.”
- Psychological Reports: “Sexual Frequency and Salivary Immunoglobulin A (IgA).”
- The North American Menopause Society: “Changes in the Vagina and Vulva,” “Vaginal and Vulvar Comfort,” “Lubricants, Moisturizers, and Low-dose Vaginal Estrogen.”
- Mayo Clinic: “Erectile Dysfunction.”
- American Journal of Medicine: “Regular Intercourse Protects Against Erectile Dysfunction: Tampere Aging Male Urologic Study.”
- Johns Hopkins Medicine: “Does Sexual Activity Affect My Risk of Cancer?”
- International Society for Sexual Medicine: “What is the “Normal” Frequency of Sex?”
Mugore, ibi ni byo bikubaho iyo umaze igihe udakora imibonano
1. Ntabwo usubira kuba isugi, aho ho barabeshya
2. Ububobere buragabanyuka
3. Ubushake buragabanyuka
4. Utinda kurangiza
Ni ubuhe buryo bwiza bwo kuryamamo?
Ibijyanye no kuryama usanga bitavugwaho rumwe, bamwe bakavuga bimwe abandi ibindi ku byerekeranye n’uburyo bwiza bwo kuryamamo.
Mu kuryama usanga bamwe baryama bubitse inda abandi bakaryama bagaramye naho abandi (ari nabo benshi) bakaryamira urubavu, rwaba urw’iburyo cyangwa se ibumoso.
Nyamara hari gihe ubyuka ubabara ibikanu, warwaye urukebu se, wagugaraye mu nda cyangwa umeze nk’uwarwaye ibinya, nuko bikavugwa ko byatewe nuko waryamye nabi.
Muri iyi nkuru tugiye kurebera hamwe buri buryo bwo turyamamo duhereye ku buryo bwiza cyane tuze kugera ku bubi cyane wari ukwiriye no kwirinda nubwo buri buryo bwose bugira ibyiza byabyo n’ibibi byabwo.
1. Kugarama
Ibyiza byabyo: bikurinda kuba warwara ibikanu, bikagabanya kuba warwara ikirungurira kandi ku bagore ntacyo bitwara ku mabere yabo kuko nta kiba kiyabyiga.
Ibibi: Bishobora gutuma ugona iyo usinziriye
Nibyo koko kuryama ugaramye ni uburyo bwiza kuko bifasha umutwe, ijosi n’urutirigongo. Kandi bitewe nuko uba wiseguye umutwe bituma igifu kiba kiri munsi y’umuhogo bityo aside ntibe yabona uburyo izamuka ngo ugire ikirungurira.
Si ibyo gusa kuko nta nubwo wagira iminkanyari kuko nta kiba gitsikamiye mu maso. Kandi amabere uko yaba angina kose ntabangamirwa ahubwo abona uko yisanzura.
Icyo kuzirikana: Akenshi mu gihe uryamye ugaramye ushobora kugona niyo mpamvu usabwa kwisegura umusego utuma umutwe utaba wunamye cyane ku buryo byabuza umwuka kwinjira neza ahubwo ukaba umusego utuma wumva umutwe n’ibikanu biseguye neza.
2. Kuryamira urubavu
Ubu ni uburyo bwa kabiri bwiza bwo kuryamamo.
Ibyiza byabwo: Birinda kubabara ibikanu n’umugongo, birinda ikirungurira, ntabwo upfa kugona, ndetse ni bwo buryo bwiza iyo utwite.
Ibibi byabwo: ubu buryo bubangamira amabere ku bagore ndetse n’uruhu rw’aho ukunda kuryamira.
Mu by’ukuri nubwo mu bwiza ari uburyo bwa kabiri, nyamara usanga ari bwo buryo bunogeye abantu bose udakuyemo n’umwe keretse abafite uburwayi bwihariye.
Iyo uryamiye urubavu bifasha urutirigongo, ndetse ku barware ikirungurira uu buryo burabafasha gusa ntiburuta kuryama ugaramye.
Gusa nanone wibukeko umusaya uba waryamiye ariwo ugira iminkanyari cyane ndetse akenshi ubyuka hishushanyijeho ibyo waryamiye.
Kuko nanone amabere aba ameze nk’ari gutendera bituma arushaho kugwa ndetse ibiyakomeza bigacika intege.
Ibyo kuzirikana: Niba utwite ni byiza kuryamira uruhande rw’ibumoso kurenza urw’iburyo
Mu gihe uryamira urubavu usabwa gukoresha umusego munini cyane ku buryo urutugu, ijosi n’umutwe biba biringaniye.
3. Kuryama wihinnye cyane
Ubu buryo twagereranya na kwa kundi umwana mu nda ya nyina aba ameze si uburyo twakugiramo inama yo kuryamamo nubwo kuri bamwe bubabera bwiza.
Ibyiza byabwo: bufasha abasanzwe bagona kutagona, bukanaba bwiza ku batwite
Ibibi: Iyo waryamye gutya akenshi ubyuka ubabara umuongo, ibikanu ndetse ushobora no kurwara urukebu, amabere nayo akarushaho kugwa.
Ibyo kuzirikana: usanga akenshi muri ubu buryo amavi aba atunnye ndetse n’umugongo uhese ugasanga rero iyo ubyutse umugongo ukubabaza ndetse rimwe na rimwe ukumva mu mavi haguhekenya.
Ibi rero ni bibi dore ko iyo ukunze kuryama gutya wihese akenshi ugira iminkanyari mu maso ku buryo bwa vuba, amabere akagwa imburagihe ndetse ukazahetama umugongo vuba cyane cyane iyo uri muremure.
Niba ukunze kuryama wihinnye gerageza kutihina cyane, kandi ukoreshe umusego usigasira urutugu n’umutwe.
4. Kubika inda
Kuryama wubitse inda nibwo buryo bubi bubaho, ndetse wari ukwiye guhita ubihagarika. Gusa hari aho biba byiza
Ibyiza byabyo: Iyo ugona biragabanyuka
Ibibi: kuribwa umugongo n’ibikanu, kuryamira amabere akabwatarara, iminkanyari mu maso, umugore utwite arabibujijwe by’umwihariko kimwe n’abarwayi b’umugongo
Akenshi iyo uryamye wubitse inda bibangamira urutirigongo bikaremerera ingingo n’imikaya bikaba byabyara ibinya no kuribwa.
Kuko akenshi usanga iyo wubitse inda uba ureba ku ruhande, binaniza ijosi cyane kuko uba umeze nk’uwahindukiye.
Ibyo kuzirikana: Niba uhisemo kuryama wubitse inda, bikore ku buryo uryama utareba ku ruhande ahubwo ureba hasi cyangwa usa n’ureba imbere, nibyo bitananiza ijosi ugereranyije no kuba ureba ku ruhande.
Gusa hano umusego ntuba ari ngombwa niyo uwushyizeho ugomba kuba ari muto cyane.
Rero mbere yuko utwarwa n’agatotsi banza uryame mu buryo bunogeye kuko hari igihe uba uryamye uko wiboneye ibitotsi bikagutwara. Ikindi twavuga kandi ubu buryo bwose ntiwavuga ko uzahitamo bumwe gusa ukora kuko niyo waryama ugaramye, iyo usinziriye urahindukira, hamwe uzasanga waryamiye urubavu cyangwa wubitse inda. Gusa guhitamo uburyo bwiza uryamamo mbere yuko usinzira nibyo byiza kurenzaho.
Ni ayahe mazi wakoresha ufungura umuti?
Imiti myinshi ihabwa abana usanga iza ari ifu ariko ukabwirwa ko ugomba kuvangamo amazi ku rugero ruba rwaragenwe mbere yo kuwumuha. Nyamara ushobora gusanga tutazi amazi nyayo uba ugomba gukoresha ufungura uwo muti.
Dusubiye ku kibazo twabajije hejuru, buri wese birumvikana yahita asubiza ati
NI AMAZI MEZA.
Aha rero niho hahita havuka ikibazo ngo amazi meza aba ameze ate?
Ubusanzwe amazi meza ashobora kuba amazi atetse, amazi atunganyirizwa mu ruganda, amazi ashyirwamo imiti iyasukura (nka sur eau).
Aya yose tuvuze haruguru ni amazi meza yo kunywa ariko si ko yose ari amazi meza yo gufungura umuti.
Kuki?
- Amazi atunganyirizwa mu nganda aba yashyizwemo ibinyabutabire bituma abikika igihe kirekire, ndetse ashobora no kongerwamo cyangwa gukurwamo imwe mu myunyungugu ni nayo mpamvu yitwa mineral water. Ibi byose bishobora gutuma umuti utagumana umwimerere wawo kubera kwivanga n’ibindi binyabutabire.
- Amazi yashyizwemo sur eau nayo birumvikana ko aba yagiyemo hypochlorite de sodium ikinyabutabire kiboneka muri uyu muti wa sur eau. Ibi bituma ataba amazi yo gufungura umuti, kuko icyo kinyabutabire gishobora guhungabanya ubuziranenge bw’umuti
Amazi dusigaranye ni amazi atetse. Aya ni yo mazi wemerewe gukoresha ufungura umuti w’umwana kuko kuyateka byica mikorobi kandi nta kindi kiba cyiyongereyemo cyakangiza ubuziranenge bw’umuti.
Ndetse ubu inganda zimwe zikora imiti ifunguzwa amazi zisigaye ziyikorana amazi ku ruhande wifashisha ufungura wa muti, mu rwego rwo kurinda ko wakoresha amazi atari meza umuti ugatakaza umwimerere wawo
Ukibuka guha umwana umuti uko muganga yabigutegetse kandi ukubahiriza ihame rivuga ngo
CUGUSA MBERE YO KUWUMUHA
Vitamini n’imyunyungugu ukeneye ngo ukore imibonano neza
Mugore, ukoze ibi byatuma umugabo wawe yishima
1. Imibonano yigire nyambere
2. Tuma urugo ruba ijuru rito
3. Ubaha ibyifuzo bye
4. Mureke ayobore
5. Iyiteho
6. Mubabarire
7. Irinde kwikuza
8. Menya inshingano zawe
9. Ita ku bana
10. Ubaha aho akomoka
11. Mwubahe
Mugabo, dore ibyo wakora ugakomeza gushimisha umugore wawe
1. Musohokane
2. Muganirize
3. Iteka mwereke ko uhari ku bwe
4. Muhe umwanya
5. Kunda umuryango we n’inshuti ze
6. Mugaragarize amarangamutima
7. Mushimishe mu buriri
8. Mwubahe
9. Mubere intahemuka
10. Menya gusaba imbabazi
Ntawe uneza rubanda: Ibizakwereka ko wowe ushaka kunezeza buri wese, n’uko wakosora iryo kosa
1. Ushaka guhuza na buri wese
2. Umusonga w’undi ukubuza gusinzira
3. Usaba imbabazi kenshi
4. Umera nk’ubereyeho abandi
5. Ntuzi guhakana
6. Ubura amahoro iyo hari uwakurakariye
7. Wisanisha n’aho uri
8. Uhisha ndetse ntukunda kugaragaza amarangamutima yawe
Wakora iki?
Mu gihe bakuvuze ibinyoma
Byakubayeho cyangwa se byabaye kuri mugenzi wawe. Kubeshyerwa, guhimbirwa, ni kimwe mu bikorwa bibabaza umutima dore ko bishobora kuguca ku nshuti, kukwimisha akazi, kukwirukanisha se, ndetse byanagusenyera umuryango. Nubwo benshi iyo bibabayeho batangira gushwana n’abababeshyeye, kwiregura se bakoresheje amagambo menshi, ariko hari igihe ntacyo bitanga icyasha wambitswe ukakigumana igihe kinini.


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Hariho amoko ane y’amaraso: A, O, AB na B. Mu bijyanye n’imirire, ubwoko bw’amaraso bugira uruhare runini mu kugena ibyo kurya dukunda kurusha ibindi. hari uburyo bwiza umuntu aba agomba kumenya ibyo kurya akwiye kwibandaho bitewe n’ubwoko bw’amaraso ye.
umuntu ku giti cye nta ruhare abigiramo ahubwo umubiri we niwo umuha umurongo ngenderwaho w’ibiribwa akunda cyane bitewe n’uturemangingo , tugiye kurebera hamwe buri bwoko bw’amaraso n’ibiribwa bijyanye.
ibiribwa bigabanyijemo amatsinda ane ukurikije umumaro bigirira umubiri:
ibiribwa bifite umumaro cyane, ibiribwa umun tu akwiye kwirinda, ibiribwa bidafite icyo byishe n’icyo bikiza hakaba n’ibiribwa bishobora kubera umubiri uburozi.
ubwoko bwa “O”
Abantu bafite ubwoko bw’amaraso O ni abahigi, bakunda kurya inyama, umubiri wabo ugira ubwirinzi (systeme immunitaire ) bukomeye. Aba bantu barwanya umunaniro ntubasha kubaherana.
Ibiryo bishobora kubafasha kongera ibiro: ibigori, ibishyimbo byumye, lentille n’amashu.
Ibiribwa byabafasha kugabanya ibiro: umwijima, inyama zitukura, epinari, umunyu urimo iode (sel iode)
Ubwoko “A”
Abantu bafite ubwoko bw’amaraso A ni abahinzi basarura ibyo babibye, bagira ubwirinzi bw’umubiri buhagije, bagerageza kandi kurwanya umunaniro. Icyakora Abagore bafite amaraso y’ubwoko bwa A bakunze guhura n’ingorane zo kurwara kanseri y’amabere.
Ibiribwa bibafasha kongera ibiro: inyama, amata n’ibiyakomokaho n’ ibishyimbo byumye.
Ibiribwa bibafasha kugabanya ibiro: amavuta akomoka ku bimera, soya n’ibiyikomokaho, imboga n’inanasi.
Ubwoko “B”
Abantu bafite ubwoko bw’amaraso B ni aborozi, aba bantu bagira ubwirinzi bw’umubiri ukomeye, ibyo kurya umubiri we ukenera biba bivuye mu busitani no ku nyamaswa.
Ibyo kurya bibafasha kongera ibiro: ibigori, lentilles, ubunyobwa,ingano na sesame.
Ibyo kurya bibafasha kugabanya ibiro: imboga z’icyatsi kibisi, inyama, umwijima n’amagi.
Ubwoko “AB”
abantu bafite ubwoko bw’amaraso AB baba bafite imiterere y’ubwoko bwa A buvanze na B. aba bantu bafite ubushobozi bwo kuba ahantu hose nk’uko uruvu rubigenza. Bagira ubwirinzi bw’umubiri bukomeye cyane.
Ibyo kurya bibongerera ibiro: inyama zitukura, ibishyimbo, ibigori , tofu,amafi n’imbuto.
Ibiribwa bibafasha kugabanya ibiro: inanasi, imboga z’icyatsi kibisi n’ibindi.
Ni byiza rero kumnya ubwoko bw’amaraso yawe kuko bigufasha kumenya ibiribwa ukwiye gufata mu gihe runaka niba ari ibigufasha kongera cyangwa kugabanya ibiro, ukwiye kugendera ku bihuje n’ubwoko bw’amaraso yawe.
Source: www.dadamo.com


text:
Musanze: Abacuruzi barasabwa kujya bagenzura ko ibicuruzwa byabo bitarangije igihe kuko biri mu byangiza ubuzima bw’abarurage
Ubuyobozi bw’akarere ka Musanze burasaba abacuruzi bose kutitwaza ko batamenya igihe ibyo bacuruza byarangiye maze bakagurisha ibicuruzwa byarengeje igihe, ngo ni bimwe mu bituma bangiza ubuzima bw’abaturage, bityo bagasabwa kujya bagenzura sitoke zabo bakamenya ibyataye igihe.
Ibi byagarutsweho n’umuyobozi w’akarere ka Musanze wungirije ushinzwe ubukungu n’iterambere, Rucyahana Mpuhwe Andrew, ubwo hangizwaga ibiyobyabwenge bitandukanye birimo n’ibicuruzwa baba bafatiye mu maduka y’abacuruzi byarangije igihe. Avuga ko abacuruzi bakwiye kwita ku byo bacuruza bakamenya ko bakwiye guha abaturage ibintu bitataye agaciro.
Yagize ati "Bimwe mu byo twagize harimo n’ibicuruzwa bitandukanye biba byarangije igihe biba bigicuruzwa na bamwe mu bacuruzi. Tuba twabikuye mu maduka babiha abaturage. Ni ibintu bibabaje kandi bikwiye gucika. Nk’iyo tubafashe rero biregura bavuga ko ngo bataba babizi ko byarangiye kuko baba bararanguye ibintu byinshi bityo ntibamenye ko hari bimwe byarangiye. Akaba ari yo mpamvu tubasaba kujya bagenzura ibyo bacuruza buri gihe bakamenya ibyaragije igihe bakabikuramo".
Bamwe mu rubyiruko bavuga ko bakwiriye kurwanya ibi bintu bivuge inyuma, byaba ibiyobyabwenge cyangwa abantu bacuruza ibyaragije igihe.
Musafiri Hassan ni umwe mu ruri rwo, yagize ati "Urubyiruko rugikoresha ibiyobyabwenge dukwiriye kurucyaha tukababera intangarugero. Ikindi abacuruza ibintu byarangije igihe, ku bwanjye namwita umurozi kuko aba yangiza ubuzima bwa benshi, cyane nkutazi gusoma arabicyura akabigaburira abantu kandi benshi, urumva rero ko bigira ingaruka kuri benshi".
Tuyisenge Ange nawe ati "Abacuruzi bitwaza ko baba babibitse batabizi, gusa bagakwiye kubigenzura kandi burya iyo ari kubicuruza aba ari kwangiza ubuzima bwa benshi. Umucuruzi aba areba amafaranga gusa atitaye ku buzima bw’abantu agiye kwangiza".
Muri iki gikorwa harimo ibiyobyabwenge (urumogi na kanyanga, inzoga zo mu dusashi ziva Uganda), inzoga z’inkorano, ibicuruzwa bitemewe birimo ibiba byararangije igihe ndetse n’amavuta yo kwisiga azwi nka mukorogo byose hamwe bihwanye n’amafaranga y’u Rwanda 3,052,300.


text:
Ubudahangarwa bw’umubiri w’umwana avuka buri hasi, akaba ariyo mpamvu ari gacye uzumva batarwaye inkorora cg ibicurane. Byagera ku bana batangiye kujya mu mashuri (kindergarten/nursery cg se creche) bikaba ibindi, ahanini bitewe n’uko ahuye n’abandi benshi kandi ubudahangarwa butarakomera. Mikorobe zikabazahaza.
Ku babyeyi bamwe, usanga umwana ahora ku miti, ku bandi bagahitamo kuba baretse kubajyana mu mashuri; kugira ngo badahura n’abandi, bityo bakabanduza.
Umwana aza ku isi, ubwirinzi bwe budakomeye kandi kubera nta mikorobe aba yari yagahura nazo, izibashije kumwibasira akenshi ziramunesha. Kugeza igihe urwungano rw’ubwirinzi bwe ruzakomerera.
Inkuru nziza tugufitiye, ni uko hari ibyo wakora bikongera ubudahangarwa bw’umubiri w’umwana wawe.
Ibintu 3 wakora mu kongera ubudahangarwa bw’umubiri w’umwana
- Imirire ye
Uburyo bwa mbere bwagufasha kongera ubudahangarwa bw’umubiri w’umwana ni ukwita cyane kubyo umugaburira.
Konsa umwana ibere ryonyine, byibuze amezi 6 ya mbere bimufasha kugira ubudahangarwa bukomeye. Mu gihe atangiye kubona ifashabere, ni ngombwa kumuha amata n’impeke zongewemo ibindi akenera (fortified cereals).
Soma hano akamaro konsa bifitiye umubyeyi Akamaro konsa bifitiye umubyeyi
Ku mwana urengeje amezi 6, ushobora kumutangiza imbuto n’izindi mboga zoroshye, bikaba byamufasha kubona vitamin n’imyunyungugu umubiri wakenera mu kubaka ubudahangarwa bukomeye.
Yawurute (yogurt) ni ingenzi cyane ku mwana kuko ifasha kongera ubudahangarwa bwe. Ibonekamo bagiteri nziza zafasha urwungano ngogozi gukora neza no kongera ubudahangarwa. Ushobora no kuyongeramo imbuto (inkeri, umuneke, umwembe,..); kugira ngo umwongerere vitamin n’imyunyungugu.
- Ongera igihe umwana amara ku zuba
Imirasire y’izuba (rya mu gitondo mbere ya saa yine cg nyuma ya saa kumi) ribonekamo vitamin D, umwana akeneye kugira ngo abashe kwinjiza calcium nkenerwa mu mubiri, ari nako ubwirinzi bw’umubiri we bwiyongera.
Mu gihe umwana adashobora kujya hanze, cg se ari igihe kirekire cy’imvura ni ngombwa ko wabiganiriza umuganga akagufasha kumuha inyongera za vitamin D.
- Kwita cyane ku gihe aryama
Uretse no ku mwana muto, ubushakashatsi bwagaragaje ko kuryama igihe gito, byongera ibyago byo kwibasirwa n’indwara zikomeye mu bantu bakuru; kuko bigabanya abasirikare b’umubiri.
Birumvikana ko ku bana bato bakenera kuryama igihe gihagije, kugira ngo abasirikare b’umubiri bagume ku rugero rukwiye.
Umwana akenera kuryama igihe kingana gute?
Ku mpinja byibuze amasaha 18
Ku bari hagati y’imyaka 2-4 byibuze amasaha 12-13
Abatangiye kwiga 5-8 byibuze amasaha 10.
Mu gihe ubona umwana wawe adakunda kuryama ku manywa ni byiza ko wamuryamisha kare mu ijoro.
Dusoza
Nk’umubyeyi, ni inshingano zawe guha umwana wawe intungamubiri zikwiriye zamufasha gukura neza kandi adahuye n’uburwayi uko bishoboka.
Guha urwungano rw’ubwirinzi bw’umwana ingufu bizakurinda guhora uhangayitse no guhora kwa muganga buri uko akoroye cg afite ibicurane.


text:
Mu mahanga
Hafashwe Toni 8.7 Z’Urumogi Na Héroïne
Mu Nyanja y’Abahinde haherutse gufatirwa ibiyobyabwenge bipima toni 8.7. Ibyo biyobyabwenge byafashwe ni urumogi, mugo(heroine) n’ikiyobyabwenge bita methamphetamine kinyobwa nk’ikinini.
Polisi y’u Bufaransa niyo yabifashe nk’iko Agence France Presse yabitangaje.
Ni ubwa mbere mu mateka hafashwe ibiyibyabwenge byinshi mu gihe gito.
Inyanja y’Abahinde ni yo ikoreshwa n’abacuruza ibiyobyabwenge babicishije mu mazi kurusha izindi Nyanja.
Ibiyobyabwenge bikorerwa mu bihugu byo muri Aziya yo hagati bijyanya kugurishwa mu byo muri Aziya y’Amajyepfo binyujijwe muri iriya Nyanja.
Ibyo bihugu ni u Buhinde, Sri Lanka,Maldives, Bangladesh na Myanmar .


text:
Muraho ba Ni Nyampinga? Ese nimero ya 28 yarabaryoheye? Nimutwandikire ubutumwa bugufi ku 1019 mutubwire inkuru yabashimishije kurusha izindi. Natwe twishimiye kubagezaho nimero ya 29 ya Ni Nyampinga. Harimo inkuru nziza zitandukanye twizera ko zizabashimisha.
Ese ujya wiha intego igusaba amafaranga kugira ngo igerweho, hanyuma ukaba wibaza uko wabigenza ngo uyigereho? Muri iyi nimero nshya, harimo inkuru y’abanyeshuri baganirijwe n’umufashamyumvire, abasobanurira byinshi birimo uburyo wategura neza intego yawe kugira ngo uzayigereho. Inyuma kuri positeri, twabashyiriyeho uburyo wakwiha intego kandi ukayishyira mu bikorwa. Urahasanga kandi ibikorwa mwakora nk’itsinda, mu gihe mwifuza kugira icyo mugeraho mushyize hamwe.
Ku bakunzi ba Ni Nyampinga Sakwe, ku rupapuro rwa 22 hari inkuru ya Gigi. Murasoma uko yahuye n’imbogamizi mu rugendo rwe rwo kuba umusuderi (soudeur: umuntu usudira) ndetse n’uko yazirenze. Ntiwibagirwe no gusoma inkuru ya Benitha w’imyaka 13 ukubwira bimwe mu byo wakora mu gihe uri mu mihango kugira ngo bitakubuza kwiga neza. Baza Shangazi na we afite inama kuri iyi ngingo.
Murabizi ko buri gihe tubazanira umuntu w’icyamamare. Fora ubu ni nde? Ni Andy Bumuntu! Mu kiganiro yagiranye na Ni Nyampinga uramenya uko ubushobozi akura muri muzika abukoresha afasha urubyiruko, cyanecyane abakobwa mu myigire yabo. Ngaho nimuryoherwe no gusoma nimero ya 29 ya Ni Nyampinga kandi mukomeze mutwandikire ku 1019


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YASUWE 99
Buri wese muri twe hari igihe yumva afite agahinda. Icyakora indwara yo kwiheba yo ni indwara ica umuntu intege, ikamubangamira muri gahunda ze za buri munsi. Gusa abahanga ntibavuga rumwe ku birebana no kumenya niba umuntu afite agahinda “gasanzwe” cyangwa niba arwaye “indwara” yo kwiheba. Icyakora, hari abantu bahorana ibyiyumvo bibi, bakumva biyanze kandi umutimanama wabo ukababuza amahwemo.
Bamwe babasha kwihangana abandi bigahinduka uburwayi bubabaho karande ku buryo hakenerwa uburyo bunyuranye mu kubavura. Iyo byamaze kugera kuri urwo rwego rero niho havugwa ko umuntu afite uburwayi bwo kwiheba no kwigunga aribyo tumenyereye ku izina rya depression.
Ikigo gishinzwe kugenzura indwara (Centre for Disease Control and Prevention, “CDC”, gitangaza ko abantu bari hejuru y’Imyaka 12 byibuze abarenga 7% bagira iki kibazo.
Nkuko ishami ry’umuryango w’abibumbye ryita ku buzima (WHO) ribivuga kandi, depression ni indwara rusange ku isi kandi ikaba iteza ubumuga bunyuranye uyirwaye. Bivugwa ko ku isi yose abasaga miliyoni 350 bayirwaye ku isi yose.
Ese kwigunga”Depression” ni iki?
Iyi ni indwara iri mu cyiciro cy’indwara zo mu mutwe. Ni indwara itera imikorere y’ubwonko guhinduka aho umuntu aba yumva atishimiye ibimubaho akiheba akigunga kandi akumva ntacyo amaze mu muryango, muri macye akipfobya.
Ibi ariko binyuranye na kwa kundi ushobora kumva muri wowe utanyuzwe, cyangwa utishimye by’igihe gito kuko byitwa depression iyo bigeze mu mezi hagati ya 6 na 8 nta gihinduka.
Umuntu urwaye iyi ndwara, kuri we yumva ntacyo amaze mu bandi.
No gupfusha uwawe cyangwa kugira igihombo gikabije cyangwa kwirukanwa ku kazi iyo ubashije kubyakira ntabwo biba ari depression.
Ese Depression iterwa n’iki?
Ibitera iyi ndwara si bimwe ku bantu bose kandi akenshi usanga ari uruhurirane ku muntu. Muri byo twavuga
- Akoko
- Imikorere ihindagurika mu mubiri
- Aho uri
- Ibikubaho n’abakuzengurutse
Abantu bamwe baba bafite ibyago byinshi kurenza abandi bitewe n’impamvu zikurikira
- Ibikubaho mu buzima: ubukene, kwirukanwa ku kazi, gutandukana n’uwo mwashakanye cg uwo mwakundanye cyane
- Ubuzima bwite: kutabasha kwesa imihigo wiyemeje
- Aho uvuka: kuba mu muryango wa hafi harimo uwahuye n’icyo kibazo
- Kuba waragize ihungabana ukiri umwana
- Imiti imwe n’imwe: harimo corticosteroids, beta-blockers, interferon na reserpine
- Gukoresha cyane ibiyobyabwenge
- Kuba warakomeretse mu mutwe
- Indwara zidakira nka diyabete, indwara z’ibihaha, indwara z’umutima
Dore Ibimenyetso bya depression:
Ibimenyetso by’iyi ndwara ni bimwe mu bikurikira;
- Kwiheba no kwigunga
- Kutongera kunezezwa n’ibyagushimishaga, kutishimira gukora imibonano
- Gutakaza ibiro ku buryo budasobanutse, no kugira ikizibakanwa
- Kubura ibitotsi cyangwa gusinzira cyane
- Gutinda gusubiza no gucika intege mu mubiri no mu mikorere
- Kumva nta gaciro ufite no kwiciraho iteka
- Gufata imyanzuro itari yo no gutekereza nabi
- Kumva ntacyo ukimaze ukifuza cyangwa ukagerageza kwiyahura
Hari n’ibibonwa na muganga cyangwa abakuri hafi nko:
- Guhorana amarira mu maso, no kwijima isura byerekana agahinda cyangwa kwiheba
- Kutabasha gutumbira umuntu mu maso
- Impinduka mu mikorere n’imivugire aho usanga ukoresha ijambo rimwe gusa: yego, oya, simbizi, urakoze, n’andi
- Guhindura imyitwarire, kutongera gutera urwenya, kurakazwa n’ubusa, kunenga abandi cyane no kwigaya, kimwe no kujya impaka bidasanzwe.
Uko iyi ndwara ivurwa
Iyi ni indwara ivurwa igakira neza kandi. Mu kuyivura hakoreshwa uburyo 3 bunyuranye:
- Ubufasha: ubu ni ubufasha buhabwa ababana n’umurwayi ndetse bukanahabwa we bwite. Ni ubufasha bujyana no kubaganiriza ku bibazo bihari ndetse n’uburyo bashobora kubisohokamo, ndetse n’uburyo bakirinda ikibongerera stress. Ibi bikorwa mu buryo bw’ibiganiro.
- Kuganiriza umurwayi: ibi bizwi nka psychotherapy. Ni ukuganira n’umurwayi, bikorwa n’umuganga wize ibijyanye n’ubuzima bwo mu mutwe (psychologist). Akenshi ubu buryo nibwo bwiza kuko ntibukoresha imiti. Aganira n’umurwayi, akamubwira uko ameze, aho bishobora gukorwa amaso ku maso, kuri telephone cyangwa se bikaba byanakorwa mu matsinda. Mu kuganira uvura agerageza gutuma uwo avura amwiyumvamo noneho akirekura akamubwira. Niyo uvura yaba atarize ibyerekeye ubuzima bwo mu mutwe, ariko byibuze agomba kuba ari umuntu uzi guhumuriza abababaye, rimwe na rimwe ashobora no kwigira nk’aho nawe yahuye nicyo kibazo, byereka umurwayi ko Atari we gusa bibaho, kandi ko gukira bishoboka.
- Iyo ibi ntacyo bitanze hitabazwa imiti yagenewe gutuma umurwayi atuza, ikaba imiti itangwa na muganga gusa, bivuze ko utemerewe kuba wayigurira utayandikiwe. Muganga niwe uhitamo iyo wafata bitewe nuko abona umerewe, n’icyaguteye kurwara. Imiti itangwa iri mu matsinda anyuranye, aho ushobora guhabwa imiti yo mu matsinda 2 cyangwa ugahabwa ubwoko bumwe gusa bitewe n’uburemere bw’indwara. Ikunze gukoreshwa cyane ni iyo mu itsinda rya SSRI aho twavuga Citalopram (Celexa), Escitalopram (Lexapro, Cipralex), Paroxetine (Paxil, Seroxat), Fluoxetine (Prozac), Fluvoxamine (Luvox) na Sertraline (Zoloft, Lustral). Gusa bisaba gukurikirana umurwayi uri gufata iyi miti kuko mu minsi ya mbere iyi miti ishobora kukongerera ibyifuzo byo kuba wakiyahura, cyane cyane ku bakiri bato.
Yanditswe na Theophile Bravery, umunyamakuru wa Rwandanews24.


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07/06/2020, Ikiganiro “Uko mbyumva ubyumva ute?” mutegurirwa kandi mukagezwaho na Tharcisse Semana.
Nyuma y’ikiganiro “Uko mbyumva ubyumva ute?” cyo ku wa 27/05/2020 twahaye umutwe ugira uti: Bahujwe no gusenya inkuta koko cyangwa kubaka izindi? n’icyo ku wa 02/06/2020 twahaye umutwe ugira uti: Amashyaka ya «opozisiyo» n’imiryango idaharanira inyungu (société civile): Ingashyo iri mu biganza bya nde? twashyizweho igitsure n’igitutu (pression) ngo tureke umurongo dusanzwe dukoreraho wo gucukumbura no kugerageza kuba urumuri n’ijwi rya rubanda.
Nyuma y’icyo gitsure n’igitutu (pression) turatangariza buri umuntu wese waba ufite amayeri n’umugambi wo kutwugamisha mu mutaka w’abaharanira ibyubahiro n’imyanya ya politiki ko: «tudushobora na rimwe kwemera kuba ingwate z’anyapolitiki bashyize imbere inyungu zabo bwite n’ababashyigikiye nkana cyangwa mu nyungu izi n’izi zabo».


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Kamonyi: Yaragije inka ya “Gira inka” none byamuviriyemo kuyinyagwa
Umubyeyi Uwanyirigira Agnes, arasaba kurenganurwa agasubizwa inka ye yari yagabiwe muri gahunda ya Gira Inka, nyuma y’uko ubuyobozi buyimunyaze bumushinja kuyiragiza no kuyigurisha.
Umubyeyi Uwanyirigira Agnes wacitse ku icumu rya Jenoside yakorewe abatutsi mu 1994, atuye mu mudugudu wa Buhoro, akagari ka Kigembe mu murenge wa Gacurabwenge, avuga ko inka yayihawe na Koperative y’abatwara abagenzi mu mujyi wa Kigali, KODACE muri Mata 2015 mu rwego rwo kumufata mu mugongo nk’umwe mu barokotse jenoside yakorewe abatutsi utishoboye.
Uyu mubyeyi avuga ko agihabwa inka yahise ayiragiza kuko we ubwe ntaho yari afite ayishyira, avuga ko yahisemo kujyana inka ye ku muturanyi utuye ahari isambu ye mu mudugudu wa Migina, muri Kigembe.
Akijyana inka ye ku isambu akayiragiza umuturanyi, bamwe mu baturage ngo batangiye gukwiza amakuru y’ibihuha ngo ko iyo nka yayigurishije, nyuma y’ukwezi kumwe inka iri imigina, ngo yahisemo kuyigarura Aho yayiragije Nyirasenge ngo kuko we ubwe yari anarwaye arembye kandi adashoboye.
Uyu Nyirasenge witwa Bazubagira Therese waragijwe inka dore ko ari nawe wagiye kuyikura imigina anatanze amafaranga ibihumbi bitanu y’uwari uyiragiye, atuye mu mudugudu wa Rugarama uhana imbibi n’uwa Buhoro Agnes nyir’inka atuyemo.
Yaba uwanyirigira, yaba Bazubagira, bose bahamya ko batunguwe cyane no kumva abayobozi bavuga ko inka yagurishijwe ndetse ngo ko batari bazi ko yaragijwe kandi kuva Uwanyirigira Agnes yayihabwa itarigeze itaha iwe ndetse ko no mugihe abayobozi bajyaga baza kubarura inka za gira inka uyiragijwe yazaga kuyibaruriza mu mudugudu w’uwayimuragije.
Bimwe mubyo umubyeyi Uwanyirigira avuga ko byabatunguye ni ukubona ubuyobozi bubaka inka bubashinja kuyigura hagati yabo kandi ubuyobozi ubwabwo ari bwo bwemereye Agnes kuyiragiza kuko bwari buzi ko ntaho afite ho kuyishyira yemwe ko nta n’imbaraga yari afite ayihabwa cyane ko no kuyimuha atabashije kugera aho zatangirwaga.
Hagati y’aba babyeyi bombi b’abacikacumu rya Jenoside yakorewe abatutsi mu 1994, banafitanye amasano ya bugufi, bagiranye amasezerano yanditse ashigiye ku kuragizwa inka intyoza.com ifitiye kopi.
Intyoza.com, iganira nabo bombi, Bazubagira waragijwe akaba anafite imwe mu mirimo ashinzwe nko kuba umujyanama w’ubuzima n’indi, avuga ko atakora ikosa mu buzima ryo kugura inka yatanzwe muri gahunda ya gira inka kuko azi neza ko ntawe byagwa neza yaba uyiguze cyangwa ugigurishije.
Bazubagira agira ati:” nkimara gukura inka aho yari yayiragije ku muturanyiwe ahari isambu, maze kuyigeza murugo naramubwiye ngo tugomba kugirana amasezerano, kugira ngo hato ejo abana banjye batabona hano hari inka bakagira ngo ni iyabo cyangwa se abe bakibaza ibya mama wabo iyo biri. Naramubwiye nti ntawamenya Nshobora gupfa, umwana akavuga ko nta nka wazanye aha cyangwa se nawe ugapfa. Ibi kandi nari nabibwiye umuyobozi w’umudugudu ko inka noroye atari iyanjye ahubwo ari iya Agnes”.
Abaturanyi ubwabo nibo batanze amakuru y’uko ngo inka yagurishijwe
Umunyamabanga nshingwabikorwa w’akagari ka Kigembe Agnes Nirere, aba babyeyi batuyemo, yabwiye intyoza.com ko nubwo nta masezerano y’ubugure agaragara, ngo taliki 9 Mata 2016, Komite ya Gira inka mu mudugudu iherekejwe na DASSO yaje gutwara iyo nka mu rugo rwa Bazubagira hashingiwe ku makuru yatanzwe n’abaturage ko ngo inka yagurishijwe.
Agnes Nirere, yagize, ati “ twe twumvise amakuru tuyahawe n’umwe mubaturanyi ko iyo nka yaba yaragurishijwe cyangwa iteganywa kugurishwa, duhitamo kuba tuyihakuye kugirango nyuma y’icyunamo tuzakemure icyo kibazo”.
Umunyamabanga nshingwabikorwa w’akagari nubwo avuga ko kwambura iyi nka byaturutse ku makuru bahawe n’abaturage ko yaba yaragurishijwe, iyi nka bayihaye kandi undi muturage nawe abandi bavuga ko yaba nawe yariyibishije inka ya gira inka nubwo ubuyobozi bwo aya makuru butayemera.
Rwirima Niyigena Sabin, ushinzwe ubworozi mu murenge wa Gacurabwenge, kuri we avuga ko yizera cyane amakuru yatanzwe n’abaturage avuga ko inka yagurishijwe gusa na none ntiyizera avugwa ko uwahawe iyi nawe yaba yariyibishije iyo yari yarahawe ngo ibyo byo ntabyo azi.
Sabin avuga ati “ batubwiye ko inka yayigurishije ndetse banatubwira amafaranga yatanzwe angana n’ibihumbi 60 y’u rwanda, bavugana ngo ko abyita ko ayimuragije, yazabyara akitura, ubundi nyuma inka akayigira iye, Twamaze kubimenya komite ya Gira inka ijya kuyikurayo kuko hari amakuru avuga ko bashakaga kongera kuyigurisha”.
Rwirima Sabin,avuga kandi ko kuba barambuye iyi nka, ngo bagendeye ku mabwiriza mashya ya Gira inka, aya mabwiriza ngo akaba atemerera uwahawe inka ya Gira inka kuyiragiza kabone naho amabwiriza yaba yarashyizweho nyuma abantu barahawe inka.
Sabin avuga Ati “ nyuma yo guhugura komite zose za gira inka mu tugari hamwe no mu midugudu, twasabye abahuguwe bose muri iyi gahunda guhita bagenda bagakosora amakosa yose yakozwe tugendeye ku mabwiriza mashya dufite arebana na gahunda ya gira inka”.
Ku ruhande rw’aba babyeyi bambuwe inka nubwo ubuyobozi bwo buvuga ko butayibambuye ko ahubwo bwabigiriye kuyirinda kugurishwa ko ngo ikibazo buzakijya mu mizi nyuma, aba babyeyi babona ibyo bakorewe byarabakomerekeje cyane ndetse bikabahungabanya.
Aba babyeyi bavuga ko kuba inka yaragabiwe Agnes mu gihe cy’icyunamo mu rwego rwo ku mufata mu mugongo nk’uwacitse ku icumu utishoboye, ubu kandi inka bakaza kuyimwambura mu gihe neza cy’icyunamo, ngo ni nko kumujomba ibikwasi, akongera ho ko nyine ntawe yaburana nawe cyane ko ngo nta mbaraga afite.
Ku bwa Bazubagira, agaya cyane ubuyobozi ngo kuko abona butarakoranye ubushishozi, yemwe ngo no mubibazo bisanzwe abona bamwe mu bayobozi batita ku nyungu z’umuturage ahubwo ngo birebera aho barira, bakura ifaranga bityo bakita kubivugwa kenshi biba bishingiye ku nzangano cyangwa utundi tubazo tw’amatiku tutabura mubaturage aho kwita ku kwinjira mu kibazo ngo bareke amarangamutima, indonke, ibimenyane n’ibindi.
Munyaneza Theogene / intyoza.com


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24/02/2017, yateguwe n’Ubwanditsi
Ntibisanzwe ko mu Rwanda umuturage atinyuka akavuga ibibazo nyabyo byugarije igihugu. Turabizi ko ubutegetsi buriho buhora bushakisha ubuvuga imyato, bukazira urunuka uwavuga aho bitagenda. Nyamara ni yo yakagombye kuba inzira nziza yo kugaragaza ibibazo, bityo bigashakirwa ibisubizo, aho kwifungirana mu kwemeza gusa ko ibintu byose bigenda neza. Mu bihugu bifite demokarasi, bikemera n’amashyaka ya opozisiyo, akamaro kayo kaba ako gukebura ishyaka riri ku butegetsi ngo hato ritirara rikazarimbura abenegihugu. Iruhande rw’amashyaka ya opozisiyo tuhabona kandi n’abandi babarizwa mu bigenga, ariko bakagira icyo bavuga ku butegetsi buba buriho. Ibyo banenze ubutegetsi buhita bubisuzuma, bigashakirwa ibisubizo, aho gufunga cyangwa gutoteza abo baba batanze ibitekerezo. Ibi ni byo twita uburenganzira bwo kuvuga icyo umuntu atekereza. Iyo nzira isa nk’izira mu Rwanda ruyobowe na FPR cyangwa na Paul Kagame. Ariko rero byose bigira intangiriro, kandi wirukana umugabo kera ukamumara ubwoba. Uyu mwari Diane Rwigara watinyutse agaha ikiganiro abanyamakuru, amaze kumenyekana kubera ibyabaye byose ku muryango we, birimo kumwicira umubyeyi agasigara ari impfubyi, birimo kubasenyera ihoteli yari kuzajya ibagoboka n’ibindi.
Ibi bigeragezo byose ntibyamuheranye cyangwa ngo bimutere ubwoba, nubwo tuzi ko bitazigera bishimisha ubutegetsi bumusaba guseka ababaye. Ibyo bitekerezo ashyikiriza abanyamakuru ni byo bibazo abategetsi b’u Rwanda bagombaga kuba bashakira ibisubizo, aho kwirirwa bisingiza ngo bateye imbere. Watera imbere ute mu gihe abaturage ushinzwe kuyobora bicwa n’inzara ndetse bamwe muri bo bagatangira gusuhuka? Ubukene, inzara, akarengane, umutekano muke, gushora amafaranga y’igihugu mu bitihutirwa, kwimura abantu nta ngurane, ubucamanza butigenga, ubukungu bw’igihugu mu ntoki z’agatsiko gatoya kari ku butegetsi, nta mazi, nta mashanyarazi, ubwoba mu banyarwanda… ngibyo ibibazo ubutegetsi bwakagombye kwitaho mbere ya byose.
Umunyamakuru Jean Claude Mulindahahi, aradusangiza ibyavuzwe na Diane Shima Rwigara mu kiganiro yagiranye n’abanyamakuru bigasohoka mu nkuru dusanga mu kinyamakuru “Umurashi.rw”.
Mu magambo ye, imbere y’itangazamakuru kuri uyu wa kane, Diane Rwigara yagize ati:
“ Tuzaceceka kugeza ryari? Gukora ibyaha si ikibazo, ikibazo ni ubivuze! Ntabwo ndi umunyapolitiki cyangwa ngo mbe mfite umuryango mpagarariye aha, naje hano imbere yanyu nk’umunyarwandakazi wifuza kugaragaza ibibazo biri mu gihugu kuko abagomba kuvuganira abaturage ntacyo babikoraho, abanyarwanda twugarijwe n’ubukene, abantu baririrwa bicwa n’inzara, akarengane ni kose mu gihugu kandi nta mutekano”.
Diane Rwigara avuga ko bimwe mu bikururira abanyarwanda ubukene bubazanira inzara harimo kuba leta ibuza abantu imikorere maze igaharira bamwe na bamwe amasoko ndetse n’amafaranga y’igihugu agashorwa mu bintu biba bitihutirwa nko kwiyubakira amahoteri, amagorofa n’imihanda kandi hirya no hino mu gihugu abaturage bicwa n’inzara. Aha yatanze urugero rw’inyubako ya Kigali Convention yatwaye akayabo.
Ku bibazo by’akarengane, Diane Rwigara yavuze ko abanyarwanda bimurwa mu mitungo yabo ku mpamvu zitwa iz’inyungu rusange nyamara bigatera igihombo abaturage kuko bahabwa amafaranga make ugereranyije n’aba yabariwe imitungo yabo, ndetse bamwe na bamwe ntibanayabone.
Ku kijyanye n’umutekano, avuga ko abantu baburirwa irengero, abandi bakicwa, kandi ko nta n’umwe ufatwa mu babigizemo uruhare ngo ahanwe, umutekano ushimwa n’abanyamahanga ariko abenegihugu utabageraho.
Ikinyamakuru “Umurashi” cyanditse ko Rwigara Diane yakomeje agira ati:
“ leta yibanda mu kwerekana uko igihugu kigaragara ititaye ku buryo abantu babayeho, ubukungu bw’igihugu buri mu maboko y’abantu bacye bari mu ishyaka riri ku butegetsi, ese izo nyungu rusange ziri he mu baturage? nta mazi ! nta mashanyarazi ! ni ukugaragariza abanyamahanga ibyiza kandi abanyarwanda bicwa n’inzara. Birababaje kubona dusurwa n’umwami wa Maroc akakirwa neza ariko umwami wacu yatanga abayobozi bakuru bacu ntibagire icyo babivugaho n’abagize icyo bakoze bakabibazwa”.
Diane avuga ko nubwo hari ibyiza byakozwe, hari n’ibitagenda neza bikwiye kuvugwa bigakosorwa. Abantu bagahabwa urubuga ariko rudahakana cyangwa ngo rupfobye jenoside, hakaba hakenewe ubwisanzure mu kuvuga ibitagenda mu gihugu ntibibe icyaha kuko Abanyarwanda bafite ubwoba kandi mu nzego hafi ya zose bikaba bituma abagakemuye ibibazo birinda kugira icyo babikoraho kubera ubwoba ko bakoze cyangwa bakavuga ibyo reta idashaka byabashyira mu mazi abira.
Mu magambo make asoza ikiganiro n’abanyamakuru, Diane Rwigara yavuze ko Abitangiye igihugu bose bitangiye gushaka amahoro n’ubumwe kandi ntibarabigeraho. Bityo nubwo abantu bacecetse si ibicucu, bararakaye kandi barananiwe!
Diane Shima Rwigara ni umukobwa wa nyakwigendera Rwigara Assinapol.
Taliki 4 Gashyantare 2015 humvikanye inkuru y’incamugongo y’urupfu rwa Assinapol Rwigara rwabereye i Kagugu mu Karere ka Gasabo, ubwo igikamyo cyavaga mu kindi cyerekezo cyagonganaga n’imodoka yari atwaye yo mu bwoko bwa Mercedes Benz agahita yitaba Imana ako kanya.
http://umurashi.rw/…/tuzaceceka-kugeza-ryari-gukora-ibyaha-…


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Utuntu n'Utundi
Ubukerarugendo Bwahoze Kandi Buzahora Ari Ubw’Abajijutse Kandi Bifite
Abanyarwanda baca umugani uvuga ko ‘ikirima ari ikiri mu nda’ kandi ngo ‘amagara aramirwa ntamerwa’. Ibi bishatse kuvuga ko amafunguro umuntu yafashe ari yo amuha ibyishimo n’imbaraga bimutuma aba uko tumubona inyuma. Ku byerekeye gukora ubukerarugendo rero, nabyo ni uko!
Kugira ngo Umunyarwanda afate amafaranga ajye gusura Pariki y’Akagera cyangwa Pariki y’Ibirunga bisaba ko aba hari icyo asize imuhira, kizamufasha agarutse kuko iyo uvuye mu rugendo nka ruriya, akenshi nta faranga rifatika ugarura.
Ese ubundi ubukerarugendo ni iki? Ni akahe kamaro kabwo? Twibukiranye amateka yabwo, aho bwatangiriye, aho bugeze n’uko bihagaze muri iki gihe.
Ijambo ‘ubukerarugendo’ ntiritandukanywa n’ijambo ‘amahoteli’. Uzumva bavuga ngo runaka yiga mu ‘Ishami ry’Ubukerarugendo n’Amahoteli’
Iri jambo ‘amahoteli’ niryo abiga ibijyanye nabyo bita ‘hospitality.’
Hari igitabo kitwa Discovery Hospitality cyanditswe mu mwaka wa 2015 kivuga ko iri jambo risobanura ‘gufasha abantu kuruhuka, bakumva bahawe ikaze ahantu hatari iwabo’ (Discover Hospitality, 2015, 3).
Bivuze ko umuntu uri mu bukerarugendo, aba agomba kubona ahantu arara, akahafatira icyo kurya n’icyo kunywa, mbese ntagire icyo abura mu byifuzo bye.
Tugarutse kucyo twatangiriyeho, aha birumvikana ko ibyo ahererwa hariya hantu, byose abyishyura kandi iyi fagitire ‘ntiyakwishyurwa n’umuntu usanzwe yikopesha umunyu.’
Bisaba ko aba yifite kandi akaba yariteguye bihagije kugira ngo azajye kureba ibyo amaso ye atigeze abona n’amatwi ye akumva ibyo atigeze yumva( urugero amajwi y’inyamaswa muri pariki…).
Amateka y’ubukerarugendo nk’uko tubuzi muri iki gihe
Iyo urebye mu bitabo by’inkusanyabumenyi( Encyclopedias) usanga ubukerarugendo bwaratangiye kera cyane ariko butangira kugira isura isa n’iyo tuzi ubu mu gihe cy’Ubwami bw’Abami bw’Abaroma.
Guhera muri kiriya gihe cy’Ubwami Bw’Abami bw’Abaroma(24BC-476AD) kugeza mu ntangiriro z’Ikinyejana cya 17 Nyuma ya Yezu Kristu, urubyiruko rwo mu miryango yifashije nirwo rwashishikarizwaga gutembera u Burayi ‘kugira ngo rurebe uko abandi babayeho.’
Bigeze mu gihe abanyamateka bita ‘Igihe Rwagati’( Middle-Ages, Moyen-Ages), hari hantu henshi ku isi cyane cyane mu bihugu byari bituwe n’abaturage bayobotse amadini nka Islam na Kiliziya Gatulika bakundaga kujya gusura Ahantu Hatagatifu, ibyo bitaga Ingendo ntagatifu( pilgrinages).
Aha ariko, twabamenyesha ko ijambo ‘hospitality’cyangwa amacumbi ryaje mbere y’ubukerarugendo kuko ryo ryatangiye gukoreshwa mu Kinyejana cya 14 Nyuma ya Yezu Kristu.
Rikomoka ku ijambo ry’Ikilatini ryitwa hospes, riganisha k’umucumbitsi, umugenzi, umushyitsi.
Umuhanga witwa Griffiths avuga ko ijambo ‘ubukerarugendo’ nk’uko risobanurwa muri iki gihe, ryatangiye gukoreshwa henshi mu Burayi mu mwaka wa 1772 rwagati.
Tourism( ubukerarugendo), ni ijambo ry’inyunge rihuje ‘tour’ ry’Ikigereki rivuga kuzenguruka n’ijambo circle ry’Ikilatini, byombi bihuzwa bikavuga gukorera urugendo kure y’iwanyu cyangwa y’iwawe ariko ukazagaruka.
Hari igitabo kivuga ko ikigo cya mbere cyatangiye gutanga serivisi z’ubukerarugendo mu buryo bwa kinyamwuga ku isi ari icyo mu Bwongereza kiswe Cox & Kings, iki kigo kikaba cyari icy’ingabo z’Abongereza.
Nyuma y’imyaka 100, ni ukuvuga mu mwaka wa 1841, umugabo witwa Thomas Cook yatangije ikigo cy’ingendo za ba mukerarugendo b’Abongereza, bikaba byari mu rwego rwo kubafasha kumenya uko ahandi ku isi babayeho.
Igitabo kivuga amateka ya Thomas Cook cyo mu mwaka wa 2014 kivuga ko mu mwaka wa 1845 ari bwo yatangiye kujya aha abakiliya tike bitwaza mu rugendo n’ababayobora( aba guides).
Gari ya moshi niyo yakoreshwaga mu ngendo za ba mukerarugendo.
Gutembera bakagera kure nibyo byatumye umugore w’umugabo wakoze imodoka zaje kwitwa Mercedes Benz(uyu mugabo yitwaga Karl Benz) amenyekanisha ziriya modoka henshi mu Burayi.
Hari mu mwaka wa 1886.
Rwagati mu kinyejana cya 20 ni ukuvuga mu mwaka wa 1952 nibwo indege zatangiye kugurukana ba mukerarugendo bava i Londres mu Bwongereza bajya Johannesburg muri Afurika y’Epfo n’i Colombo muri Sri Lanka.
Aha rero niho ubukererugendo bwambuka imigabane y’isi bwatangiriye mu buryo butaziguye.
Mu mwaka wa 1950 nibwo hubatswe akabyiniro kahuzaga abaturutse i Burayi, Aziya n’Afurika kiswe Club Méditérannée.
Aka ni ko kabyiniro kabimburiye utundi tugezwemo muri iki gihe.
Imyaka yakurikiyeho yatumye urwego rw’ubukerarugendo rurushaho kwaguka, haba ubukorerwa imbere mu bihugu ndetse n’ubwambukiranya imipaka.
Kubera ko kugira ngo umuntu abe mukerarugendo bisaba ko aba yarangije guhaza ibindi byifuzo bye, iyo ahuye n’akaga nk’intambara, ubukerarugendo bwe buba buhagaze.
Ni ko byagenze mu Ntambara ya Mbere n’iya Kabiri z’Isi.
Ni ko byagenze kandi mu Burayi ubwo hadukaga inzara n’ubukene bukabije bwakurikiye Intambara ya Mbere y’Isi, igihe cy’Akanda cyagoye Abanyaburayi cyane.
Iki gihe bise Great Depression cyatangiye muri Kanama, 1929 kigeza muri Werurwe,1933.
Ubwo Abanyamerika bagabwagaho igitero cy’indege tariki 11, Nzeri, 2001 , isi yose yarakangaranye bituma ubukerarugendo busa n’ubuhagaze cyane cyane ko biriya bitero byari byagabwe hifashishijwe indege.
Indwara z’ibyorezo ( ikiri ku isonga ni COVID-19) nabyo byahagaritse ubuzima bw’abatuye isi, bituma bahitamo kuramira amagara yabo bakoresheje amafaranga bari barazigamiye ingendo.
Murandasi yafashije abantu gukomeza kumenya uko ahandi babayeho bitabaye ngombwa ko bajyayo ariko muri rusange ntiyasimbuye ibyifuzo by’abifite byo ‘kujya kureba aho bweze.’
Abanyarwanda baca umugani ngo ‘akanyoni katagurutse ntikamenya iyo bweze’, kandi ngo ‘Utajya ibwami abeshywa byinshi.’
Ubukerarugendo bufasha abantu basanzwe bifite kumenya uko bagenzi babo( b’abakire) babayeho ndetse n’uko n’abakene b’ahandi babayeho.
Amafaranga bishyura niyo za Leta zikoresha mu kuzamura urwego rw’ubukerarugendo ndetse no gufasha abakene baturiye za pariki kuzamura imibereho yabo.
Ibi u Rwanda rubifitemo amanota meza kuko amafaranga rukura mu basura pariki zarwo, akoreshwa mu gufasha abazituriye kuba aheza no kugira imishinga ibavana gahoro gahoro mu bukene.
Akamaro k’ubukerarugendo mu by’ubukungu ni uko bwinjiza amafaranga mu isanduku ya Leta.
Ikibabaje ni uko hari bamwe mu bakozi ba Leta bayirira, rubanda rukaguma mu bwigunge!
Raporo y’Ishami ry’Umuryango w’Abibumbye rishinzwe ubukerarugendo, UNWTO yo mu mwaka wa 2011 yerekanye ko muri uriya mwaka ubukerarugendo bwinjirije za Leta Miliyari 1000$ ni ukuvuga Tiriyari imwe$.
Ni amafaranga yari menshi kuko muri kiriya gihe, isi yari ivuye mu bibazo by’ubukungu bwatewe n’uko za Banki zo muri Amerika zari zarahombejwe n’abo zagurije ngo bubake amacumbi, akabura abapangayi nabo bakabura ubwishyu.
Akamaro k’ubukerarugendo mu mibanire y’abantu n’abandi ni uko bufasha mu kubagara ubucuti hagati y’abantu badasangiye umuco.
Ubu bucuti bushobora kuba imbarutso y’umubano urambye.
Ku rundi ruhande ariko, ubukerarugendo bushobora gutuma bamwe batakaza indangagaciro zabo bakayoboka iz’abandi kandi zitabubaka.
Hari na ba mukerarugendo baba batagenzwa na kamwe, ahubwo batembera bagamije ubusambanyi no gushaka abakobwa cyangwa abahungu bo kugurisha ku nkozi z’ibibi zibagurira kuri murandasi.
Ubukerarugendo iyo budacunzwe neza, buba intandaro yo kwangiza ibidukikije, abakire bishyuye ayabo bakajugunya amacupa ya palasitiki mu nzuzi, imigezi n’inyanja kandi ariya macupa yangiza urusobe rw’ibinyabuzima.
Aba bakire bangiza ibidukikije bitwaje ko bishyuye ayabo.
Muri rusange, ubukerarugendo ni ubundi buryo bwihariye bw’imibereho y’abakire.
Ni uburyo bufasha abakire( n’abantu bize) kwihugenza ibibazo bahura nabyo, bakajya kuruhuka no kureba ibyiza amaso y’abakene atazigera abona imbonankubone.


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Umunsi Mukuru wa Pentekosti, tariki ya 15 Kamena 2016
Bavandimwe,
Kuri uyu Munsi mukuru wa Pentekosti, ndifuza ko tuzirikana kuri Roho Mutagatifu, tunarangamira Nyagasani Yezu Kristu wamuduhaye.
1. Pentekosti itwibutsa ko Yezu Kristu ari indahemuka ku isezerano
Mbere yo kuva kuri iyi si ngo asange Se, Yezu Kristu yasezeranyije abigishwa be kutazabasiga ari imfubyi, ko ahubwo azaboherereza Umuvugizi Roho Mutagatifu. Yarababwiye ati « Niba munkunda, muzubaha amategeko yanjye. Nanjye nzasaba Data, azabahe undi Muvugizi, uzaza kubana namwe iteka. Uwo ni Roho Nyir’ukuri » (Yh 14, 15-17). Yarongeye ati « Ibyo mbibabwiye nkiri kumwe namwe, ariko Umuvugizi Roho Mutagatifu, Data azohereza mu izina ryanjye, ni we uzabigisha byose kandi abibutse n’ibyo nababwiye » (Yh 14, 25-26). «Ariko Umuvugizi nzaboherereza, aturutse kuri Data, Roho Nyir’ukuri ukomoka kuri Data, naza azambera umugabo » (Yh 15,26). Yarabibarahiriye agira ati « Ariko mbabwire ukuri, ngiye byabagirira akamaro ; kuko ntagiye, Umuvugizi ntiyabazamo, ariko ningenda nzamuboherereza » (Yh 16, 7). «Jyeweho, ngiye kuboherereza icyo Data yasezeranye. Mwebwe rero nimube mugumye mu murwa kugeza igihe musenderezwa imbaraga zivuye mu ijuru » (Lk 24, 49)
Koko nyuma y’iminsi mirongo ine, Nyagasani Yezu amaze kuzuka, yasubiye mu ijuru iruhande rwa Se. Ni byo twahimbaje ku Munsi mukuru wa Asensiyo. Naho kuri uyu Munsi wa Pentekosti, ni ho yasohoje isezerano. Yaherereje Intumwa ze Roho Mutagatifu, nk’uko yari yarazisezeranyije. Yezu Kristu ntiyica isezerano ! Nitumwizere tudashidikanya ! Nitumwumve ; nitumwumvire !
Kuva Intumwa zihawe uwo Roho Mutagatifu, zakurikije itegeko rya Nyagasani, zitangira kwamamaza zishize amanga Inkuru nziza y’Umukiro, zihindura benshi, zubaka Kiliziya. Ni we wabayoboye mu butumwa bwabo bagana amahanga, abatera ubutwari bwo kwihanganira imisaraba yose, kugeza ndetse no gupfira Uwo bemeye.
2. Natwe nitwakire Roho Mutagatifu Nyagasani aduhaye
Mu nyigisho ze, Yezu Kristu yadusabye kubaho dusa na We, dukora nka We, dukunda nka We, mbese tugera ikirenge mu cye. Yagize ati « Nimujye mukundana nk’uko nabakunze » (Yh 15, 12). « Nk’uko Data yantumye, nanjye ndabatumye » (Yh 10, 21). « Nimwikorere umutwaro wanjye kandi mundebereho, kuko ngira umutima ugwa neza kandi nkoroshya » (Mt 11, 29). Azi neza ko ibyo tutabigeraho tutabifashijwemo na Roho Mutagatifu.
Niyo mpamvu uyu munsi icyo Yezu Kristu yakoreye intumwa ze, natwe arakidukorera. Natwe araduhunda Roho Mutagatifu. Nk’uko yazibwiye amaze kuzuka, arabwira buri wese muri twe ati « Akira Roho Mutagatifu » (Yh 20, 22). Nitwakirane rero ibyishimo byinshi iyo mpano y’ijuru Yezu Kristu aduhaye. Uwo Roho aravugurura ingabire yaduhaye igihe tubatizwa, akazidusenderezamo igihe dukomejwe.
3. Tuzitura iki Nyagasani utugabiye aka kageni?
Ko mu muco wacu wa kinyarwanda tumenya kwitura mugenzi wacu waduhaye inka y’urukundo, Yezu Kristu twarushaho dute kumwitura, we watugabiye usumba ibindi byose, ari we Roho Mutagatifu?
Ese tuzamwitura iki? Inka yiturwa indi; urukundo na rwo rukiturwa urundi. Yezu wadukunze birenze imivugire, akaza kubana natwe, agasangira na twe akabisi n’agahiye, akatugezaho Inkuru nziza y’umukiro, akatwitangira, akazukira kudukiza, akagerekaho no kutugabira Roho Mutagatifu, nimucyo natwe tumukunde. Tumwakire mu mitima yacu no mu buzima bwacu. Tumuture ubuzima bwacu hamwe n’abacu bose n’ibyacu byose.
Ku munsi wa Pentekosti, Intumwa zimaze kwakira Roho Mutagatifu, zuzuye imbaraga z’ijuru, maze zisohoka aho zari zifungiranye, nuko zitangira kwamamaza ibitangaza by’urukundo rw’Imana.
Nguko natwe uko tugomba kwitura Nyagasani utugabira Roho we Mutagatifu: tumwamamaze kandi tumubere abahamya. Roho w’Imana naduhe gushira amanga, duhashye ubwoba; dushire ubute, tugire ubwira. Dusohoke iwacu, turenge amarembo ndetse n’imipaka y’uturere n’iy’ibihugu; tugane amahanga tugere no ku mpera z’isi. Twamamaze mu mvugo no mu ngiro ko nta wundi wundi twakesha umukiro, usibye Yezu Kristu « kuko ku isi nta rindi zina abantu bahawe, ngo abe ari ryo turonkeramo uburokorwe » (Intu 4, 12).
Mugire mwese Umunsi mwiza wa Pentekosti.
Padiri Balthazar NTIVUGURUZWA
Seminari Nkuru ya Nyakibanda


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Umubiri wa Bellange Irene Muhikira wabaye Nyampinga wa Kaminuza y'Abadivantisiti b'Abalayiki (UNILAK), witabye Imana arimo kubyara mu rucyerera rwo ku wa kabiri tariki 30 Mata 2019, uragezwa mu Rwanda kuri uyu wa Gatanu tariki 10 Gicurasi 2019.
INYARWANDA ifite amakuru yizewe ahamya ko umubiri wa Bellange ugezwa mu Rwanda kuri uyu wa Gatanu tariki 10 Gicurasi 2019 Saa Sita z'ijoro uvanywe muri Angola. Abajya kuwakira barahagurukira kwa Ghislain i Rebero berekeze i Kanombe ku Kibuga cy’indege mpuzamahanga cya Kigali. Biteganyijwe ko nyakwigendera Miss Bellange azashyingurwa i Rusororo ku Cyumweru tariki 12 Gicurasi 2019 Saa Sita z'amanywa.
Miss Muhikira Irene Bellange yambitswe ikamba rya Nyampinga wa kaminuza ya UNILAK tariki 25 Nzeli 2011. Yitabye Imana amaze igihe gito arushinganye na Burabyo Ghislain, mukuru w’umuhanzi Yvan Buravan. Tariki 28 Nyakanga 2018 ni bwo Bellange na Burabyo bahamije isezerano ryabo imbere y'Imana mu muhango wabereye i Kigali muri Zion Temple Gatenga.
Yashizemo umwuka mu rucyerera rwo ku ya 30 Mata 2019. Inkuru y’urupfu rwe yashenguye benshi, inkoramutima ze, umuryango we, inshuti, abo bahurizaga ku murimo wo gukorera Imana n’abandi benshi bamwifurije iruhuko ridashira. Umuhanzikazi Oda Paccy yanditse ku rukuta rwa instagram, avuga ko yagowe no kwakira inkuru y’uko Miss Muhikira yitabye Imana. Yagize ati “RIP Irene byangoye kubyakira gusa Imana ikomeze umuryango wawe kandi umu bebe azakura ni ukuri. Mana kuki wabyemeye.” Yvan Buravan we yanditse avuga ati "Ugiye hakiri kare."
Uwagaba yasenze asabira umuryango wa Miss Muhikira Irene witabye Imana
Umuvugabutumwa Uwagabo Caleb yanditse kuri Instagram isengesho ryuzuye akababaro asabira umuryango wa Miss Bellange witabye Imana arimo kubyara. Yagize ati “Mana Nyagasani ndabizi ko unyumva ndabizi neza ko hari agacu k'imbabazi no kugira neza. Ndakwibuka umunsi ucyura Mucyo (yari umugore we witabye Imana hashize igihe gito barushinze) waramujyanye ariko ntiwagenda wagumanye nanjye ku manywa numva ijwi ryawe nijoro ukampfumbata, nkweretse BURABYO Ghislain ubane nawe!"
Yakomeje ati “Wahagararanye nanjye mu mezi arindwi ashize bingana neza neza n'igihe namaranye na Mucyo Sabine, sinakubuze ubwo nari ngukeneye, Nyuma y'igenda rye havuzwe byinshi bibabaza umutima wanjye hakozwe byinshi binsubiza hasi ariko ntiwandetse ngo cya kiyoka cyari kinyasamiye kimire bunguri. Ntureke BURABYO nk'uko wabanye n'abavandimwe banjye, n'aba Sabine ababyeyi bacu bose abanjye n'aba Mucyo niko nkweretse @mimi, @mimoza, @yvan_buravan n'abandi, niko nsabiye kurindwa kwa petite Bellange azakurane umutima nk'uwe. N'ubwo byiswe ihahamuka ariko byatumye nema ngumana umutwe ukora ndetse n'umutima ufunguye ndatanga ndetse ndakira uko wangiriye neza ntuzirengagize Ghislain, uko niko nsabiye n'abandi babuze abo bashakanye nabo amarabiranya ku isi yose ngo ubakomeze imitima. Muruhukire mu mahoro bafasha beza! Amen.”
Umubiri wa Miss Bellange uragezwa mu Rwanda kuri uyu wa Gatanu
IMANA IMUHE IRUHUKO RIDASHIRA


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Ahagana saa tanu n’igice zo kuri uyu wa Kane tariki ya 26 Kanama 2021, nibwo iyi gaz yari irimo gutekerwaho muri restaurant yashyushye cyane ihita iturika abantu bose bari aho hafi bayabangira ingata.
Bimwe mu byo iyi gaz yangije harimo ibisenge by’inzu n’ibirahuri byazo ndetse n’inzugi na bimwe mu bikoresho byari muri restaurant.
Abaturage babwiye IGIHE ko iyi gaz ikimara gushyuha uwari uyitetseho yahise asohora icupa ryayo riba ariho riturikira ndetse banahamya ko iyo itaba iri hanze yari gutwika inzu nyinshi cyane.
Uwitwa Habumuremyi Cléophas yagize ati “Urabona yari arimo guteka irashyuha cyane ayizana muri ruhurura ngo ihore nibwo ituritse itumbagiza iyi Béton mu kirere imena ibirahuri byose by’izi nzu inangiza ibisenge byazo byose.”
Undi muturage witwa Kaka Idi yunzemo agira ati “Yari iri gucumba umwotsi ayishyira hanze ashaka ngo ihore ihita iturika. Twari turi kunywa icyayi dukizwa n’amaguru.”
Abangirijwe inzu n’iyi gaz yaturitse babwiye IGIHE ko batari bamenya agaciro k’ibintu yangije.


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Kigali: Abana babaga mu muhanda bahawe Noheli
Yanditswe na admin
Mu kigo cy’Abadacogora n’Intwari kita ku bana bahoze mu muhanda, mu Mujyi wa Kigali hafi ya Paruwasi Sainte Famille, Caritas ya Kigali ifite mu nshingano umushinga wo gufasha no gukura abana mu muhanda, bifatanyije n’abana bavuye mu muhanda ndetse n’ababyeyi babo kwizihiza Noheli banaboneraho guhemba abana batsinze neza muri uyu mwaka.
Padiri Donatien Dukuzumuremyi, umuyobozi wa Caritas y’Arikidiyosezi ya Kigali, yashimiye cyane ababyeyi baje kwifatanya nabo mu munsi mukuru wo gushimira Imana ndetse no kwifuriza abana Noheli, ivuka rya Yezu Kirisitu.
Yagize ati «Twifuje gukorana n’ababyeyi mu buryo bwa hafi, tugakorana mu burere bw’abana kandi namwe tukagerageza gufatanya mu byo mubona ko twabafashamo cyane cyane mu kwiteza imbere kugira ngo bano bana babone ibyangombwa by’ibanze. Ibyo twifuza kuri aba bana bacu ni ifunguro rya buri munsi, ni ukubona icyo bambara, kubona aho begeka umusaya ariko bakabona n’uko biga».
Uyu mushinga ufasha ababyeyi b’aba bana mu kwiteza imbere, umuyobozi wa Caritas akaba yaraboneyeho kubashimira uburyo bakoresha neza amafaranga bahabwa. Ati “Iyo uhawe amafaranga ubwa mbere, ukayahabwa ubwa kabiri kugeza kuri kane biba bigaragara ko ukora neza”. Avuga ko bizeye ko mu 2020 hari aho bazaba bageze muri ayo matsinda yo kwiteza imbere.
Padiri Dukuzumuremyi yifuje ko icyo gitekerezo cya Caritas cyo kubahuza cyakomeza maze umwaka utaha babikesheje ya matsinda ababyeyi bazabatumira bakizihiriza Noheli mu miryango iwabo, aho kugira ngo bahore bahurira ku Badacogora, bityo bakazasangira bagasangira Noheli banishimira ibyo bagezeho.
Caritas yaboneyeho gushimira abana basaga 70 batsinze neza uyu mwaka babaye aba mbere, aba kabiri n’aba gatatu mu mashuri atandukanye bigamo, bahembwe ibintu bitandukanye harimo amakayi n’ibikapu.
Yagize ati ”Uru rugo rufasha abana bavuye mu muhanda, muri bo hari ababa barabaga mu muhanda kuko badafite imiryango babamo, abandi birirwa mu muhanda ariko bagataha iwabo, abo bose bagira uburyo begenerwa”.
Iki kigo kandi gifite ishami bafunguye mu karere ka Bugesera muri Rweru, aho abo bana bo mu muhanda batagira aho baba bajyayo bakamarayo hagati y’amezi atatu n’atandatu bitewe n’ibibazo umwana afite, hanyuma agahabwa bwa burere bw’ibanze ariko banamushakira umuryango.
Abana bakuwe mu muhanda bamwe bajyanwa mu ishuri
Muri uyu mwaka 2017 mu bana 119 iki kigo cyakiriye, 76 ni bo basubijwe mu miryango yabo, na ho 2 bo boherejwe mu bigo bibacumbikira mu gihe imiryango ndetse n’abo bana bagitegurwa.
Umushinga Abadacogora n’Intwari muri uru rwego habayeho ubufatanye n’urwego rushinzwe ikenurabushyo ry’urubyiruko n’abakorerabushake muri paruwasi, bityo hari amahuriro y’abo bana 64 kandi abana 136 bakuwe ku muhanda basubizwa mu miryango.
Muri bo abana 62 harimo abakobwa 12 bemeye gusubira mu ishuri kandi biga neza. Abandi barakigishwa bafashwa guhinduka na bo bagatangizwa ishuri. Muri uru rwego na none ku bufatanye n’umuryango Kaami Artist habayeho ubukangurambaga mu muryango nyarwanda bugamije ikumira ry’iki kibazo.
Hakoreshweje umukino wakinwe na bamwe mu bana bahoze mu muhanda, herekanywe filimi muri paruwasi ya Gishaka (Centrale ya Nduba n’iya Rutunga), Rilima na Nkanga. Ubukangurambaga bwitabiriwe n’abantu basaga 3 692 bagizwe n’abagabo, abagore n’abana. Icyo gihe habonetsemo abagabo 74 n’abagore 42 biyemeje gufatanya na Caritas mu bikorwa bigamije gukumira ikibazo cy’abana bajya mu muhanda nibura aho batuye.
Kugeza mu mpera z’uyu mwaka wa 2017, umushinga w’Abadacogora n’Intwari wita ku bana 503 harimo abakobwa 224 n’abahungu 279. Abakuwe ku muhanda uyu mwaka ni abana 119 harimo abakobwa 57. Aba ni bo bitabwaho n’ikigo cya Rweru umunsi ku wundi bafashwa guhinduka mu gihe kiri hagati yumwaka n’amezi atandatu.
Abamaze kumenyera biga mu mashuri ya Leta, mu mashuri abanza hari yo abana 365 harimo abakobwa 172 abandi bakaba abahungu. Mu mashuri y’isumbuye harimo abakobwa 11 naho mu mashuri y’imyuga hari abana 58 harimo abakobwa 14. Buri mwaka hahembwa abana 63 bafashe imyanya 3 ya mbere mu ishuri bigamo.
Mu birebana no gufasha umwana gusubira mu buzima busanzwe no kwiteza imbere, abasore n’inkumi 21 barangije kwiga imyuga uyu mwaka. Abasore 2 barangije amashuri yisumbuye bose batsindiye kujya muri Kaminuza.
Guhera mu mwaka 2014, imiryango y’abana yatangiye guterwa inkunga mu gukora imishinga iciriritse ibyara inyungu hagamijwe kuzahura ubukungu bw’umuryango no gukumira ikibazo cy’abana bajya mu muhanda biturutse ku bukene. Muri uyu mwaka wa 2017 by’umwihariko, imiryango 385 yibumbiye mu matsinda 22 yo kubitsa no kuguriza yatewe inkunga y’amafaranga 17 203 200.
Ibikorwa byose byakozwe mu mwaka wa 2017 byatwaye amafaranga y’u Rwanda miliyoni ijana na mirongo itanu n’esheshatu n’ibihumbi maganarindwi mirongo irindwi n’umunani n’ijana na makumyabiri na rimwe (156.778.121 Frw).
NKUNDIYE ERIC BERTRAND


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Abagabo benshi bavuga ko umugore utazi kunyonga abishya imibonano mpuzabitsina ndetse bakanongeraho ko kunyonga bifasha cyane umugabo kuba igitsina cye cyagera kure, bityo akarushaho kumva uburyohe bw’icyo gikorwa arimo kandi akarushaho kwishima.
Ubundi kunyongera umugabo k’umugore mu mibonano mpuzabitsina ni iki ? bikorwa bite?
Ibitabo byinshi bivuga ko uyu muco ari uw’Abanyafurika ariko ukaba waraje kugenda ukwirakwira ku isi hose n’iburayi. Umugore akaba anyongera umugabo igihe bari gutera akabariro iyo amaze kumva uburyohe bw’icyo gikorwa, ibi nabyo bikaba ari bimwe mu bishimisha umugabo cyane, ndetse bikaba byanatuma arangiza vuba.
Igihe umugore ari gukorerwa uburyo(Position) bwo kwibamba n’umugabo we (amunyongera) amufasha kuzamuka gahoro ku gitsina cye akirinda ko cyavamo ahubwo agasa n’uheta umugongo kugirango kinjire neza kandi kigere aho yumva yifuza, ibi bikaba bigenda byongera uburyohe ku mugabo.
Umugore kandi ashobora kunyonga igihe ari gukorerwa ubundi buryo agafasha umugabo kumanuka gahoro ku gitsina cye yirinda ko cyavamo kuko bishobora gutuma gihita kigwa bityo umugabo akabihirwa n’imibonano kandi yari yishimye.
Iyo uganiriye n’abandi bantu bazobereye mu bijyanye n’imibonano mpuzabitsina bakubwira ko uburyo bworoshye umugore yanyongeramo umugabo ari ukwandika 0 cyangwa 8 akoresheje ikibuno igihe bari mu gikorwa nyirizina hanyuma agasiba uyu mubare akoresheje ikibuno cye ariko akirinda ko igitsina cy’umugabo kiva mu cye.
Kunyongera umugabo kandi abagore benshi bo mu Burasirasuza bwa Afurika babifataga nk’uburyo umugore yafashaga umugabo we kumurongora igihe yabaga ananiwe kandi akeneye gutera akabariro ibi bikaba byarakorwaga mbere y’uko umuco wo gutegurana usakara mu bantu.
Benshi mu bagabo bavuga ko abagore bakagombye kwiga kunyongera abagabo babo ndetse bakanamenya kubakorera n’udushya mu gihe barimo gukora imibonano mu rwego rwo kubaka umubano wabo n’abo bashakanye ndetse bakamenya byinshi ku bihereranye no gushimisha umugabo mu buriri.
Nubwo ariko ngo abagabo benshi bakunda kunyonga hari n’abandi bagabo bumva ko kuba umugore atabimukorera ntacyo byamutwara ahubwo agashimishwa n’uburyo umugore yamweretse ibyiyumviro bye mu buriri.


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Igitsina Video Ikiganiro nicyo kiganiro gikunzwe cyane kumurongo nabakobwa bambaye ubusa, reba ibitaramo byubusa hamwe nabakobwa beza baturutse muburusiya. Kuganira Roulette - hari abakobwa barenga 1000 kurubuga rwa interineti, bose bakunda Wirth by WhatsApp, twasuzumye imyirondoro yabakobwa. Kuganira kuri videwo nabakobwa kubimenyetso - kugirango urebe ikiganiro cyihariye aho abakobwa bambaye ubusa kwikinisha, ukeneye ibimenyetso, mubyukuri, aya ni ifaranga ryimbere ryurubuga. Abakobwa biteguye kwiyambura ibimenyetso, kimwe no gutegura igitaramo cya erotic kuri wewe kugiti cyawe, niyo mpamvu ikiganiro cya erotic gikunzwe cyane.
Abantu benshi baracika intege mugihe bakundana mushya mukabari, muri club ya nijoro, cyangwa ahandi kuko ibitekerezo byubusa biganisha kumpera. Biragoye kwiyumvisha gutungurwa kwabo, nyuma yumunsi utatsinzwe, binjiye kumurongo wa roulette kumurongo bahura nabakobwa batangaje muminota ine gusa. Ikiganiro gitangaje cya chat cyihariye gishobora "gukosora" umugoroba watsinzwe, kuko kureba videwo 18+ mugihe nyacyo birashimishije cyane kuruta guta igihe muri club nijoro. Ubuntu live kuri kamera itera abasore nabakobwa gukomeza kumenyana neza.
Virtual ntabwo yigeze ihendwa cyane
Itumanaho ryabantu bakuru kuri interineti rirashobora kuba ibintu byoroshye kandi bitwika mugihe amashusho akunzwe kuruta inyandiko. Numara kuganira kubuntu nabakobwa, uzabona ubwiza bwerekana inzozi zidasanzwe kandi bitinyuka imbere ya kamera. kuganira byabaye byoroshye gukoresha bidasanzwe kuko ntibigusaba gutanga amakuru yihariye cyangwa gukuramo porogaramu kugirango urebe amashusho 18+ akuze. Urashobora kugenzura imbuga nkoranyambaga mugihe ufite imwe ishyushye kumikoro yacu. Kuberako videwo ya erotic muri mushakisha ifungura udakuye kuri terefone, mudasobwa cyangwa ikindi gikoresho.
Abakobwa bazima kandi bashyushye kuburyohe bwose
Niba ushaka kwibagirwa ibibazo, jya kure yubuzima bwimibereho ya buri munsi, hitamo kamera igukurikirana rwose nta kimenyetso. Biroroshye kubona umukobwa uzahuza neza uburyohe bwawe natwe: blonde yoroheje cyangwa brunette ifite ingufu, gutwika no kwishima cyangwa femme fatale. Gusa hitamo umukobwa wubwoko "bwawe" hanyuma wumve ko utangiye kuganira kuri videwo kugirango urebe amashusho yerekana hamwe numuntu mushya umenyereye kandi ushushe.
Urubuga rwa Erotic ntirukwiye gushira ingengo yimari yawe mugihe ibihumbi byinkoko zashizeho ibikoresho byazo mugutegereza hamwe nawe. Urubuga rwacu rugufasha kuvugana kubusa nabakobwa b'inzozi zawe, utitaye kumibereho yawe cyangwa imari yawe, imyaka cyangwa isura, uko ubona isi cyangwa imigenzo.
Inzira zishyushye za videwo zo kuganira ziraboneka umwanya uwariwo wose, urashobora rero kureba abakobwa bambaye ubusa murugo ukoresheje mudasobwa yawe bwite, TV yubwenge, cyangwa ugahita winjira mukiganiro kuri terefone yawe igendanwa kugirango ukore virtual hamwe nabakobwa banduye kuri enterineti. Ibirungo bishimishije mugutangiza ikiganiro cya roulette kidasanzwe gishobora gutegurwa kubyo ukunda.
Imibonano mpuzabitsina webcam imbonankubone ivuye mubyumba byabakobwa bambaye ubusa bakunda cyane Wirth kuri kamera, injira muganire utiyandikishije. Video ikiganiro Ikirusiya web cam kumurongo runetki nabagore bo muri Amerika yepfo, hamwe nabagore babirabura nabagore b’abashinwa, mu yandi magambo, kuri web kamera hamwe nabakobwa baturutse kwisi yose. Kuganira kumurongo wihariye hamwe nabakobwa berekana imideli, abakobwa bose barengeje imyaka 18, urubuga ruraboneka kubantu bakuru, reba ikiganiro cya videwo kubuntu. Virtual chat yandikirana nabakobwa bashaka gukoresha kamera, mubyukuri abakobwa bazakwereka erotic show mugihe nyacyo, gukinisha amashusho kubuntu. Skype kuganira bidasubirwaho guhitamo kuganira, kumurongo wa interineti itumanaho kurubuga rwa kamera videwo kuganira nabakobwa kumashusho yukuri gukundana nta mbogamizi no kwiyandikisha, genda uganire nabakobwa kumurongo.
Igihe icyo ari cyo cyose amanywa cyangwa nijoro, ikiganiro cya videwo cya OmeTV gihuza abantu ibihumbi n'ibihumbi bakonje baturutse impande zose z'isi. Kandi uri umwe muri bo!
Tangira ikiganiro numuntu uwo ari we wese, wishimire gushimishwa no guhura cyangwa amahirwe yo guhura byose uhereye kumazu yawe.
Kanda buto gusa cyangwa guhanagura hanyuma turaguhuza numuntu utazi ako kanya.
Kubintu byoroshye, fata ahantu hose turasaba gukuramo porogaramu yubusa ya OmeTV Video Ikiganiro Ubundi buryo.
Dufite imbaga nini igutegereje hariya - abantu barenga miliyoni 10 bagiye bakoresha ikiganiro kuri terefone na tableti!
Birashimishije guhura ninshuti nshya kumurongo hamwe na porogaramu igendanwa igendanwa - fata igikombe cya kawa, koga rimwe, kandi ufite sosiyete!
Mubiganiro bya videwo ya erotic Runetki urashobora gusanga abakobwa kuburyohe bwose - slim cyangwa curvy , brunettes cyangwa blondes, kwiyoroshya cyangwa kwangirika. Umuntu agomba kubwira umukobwa gusa ibyifuzo bye, uburyo azabisohoza yishimye - azabyina striptease cyangwa agume mu myenda, akina ibikinisho bya erotic cyangwa yishimisha intoki. Abakobwa biteguye gusohoza ibyifuzo byose. Kuganira kuri videwo ya Runetka biguha amahirwe yo kumarana igihe byoroshye kandi bisanzwe, gerageza ibitekerezo byawe bya erotic, guhura no kuganira. Uyu munsi ntabwo byoroshye gushiraho ubuzima bwawe bwite, kuko buriwese afite akazi kenshi nibikorwa.
Ikiganiro cya videwo Erotic Runetki numufasha ukomeye mugushiraho umubano no kumenya ibyifuzo byawe bya hafi. Runetki mubiganiro bya erotic biratinyutse kandi birabohowe . Ntibagomba kujijuka, bakunda kwiyerekana numubiri wabo, babikora byoroshye kandi bishimishije. Niba umugabo kuva kera yarose kubona abakobwa babiri bitonda, bagaha umunezero, ariko ntibashobora kumvisha inshuti magara kubigeragezo nkibi, noneho isaha ya erotic byoroshye kandi ihita ibona icyifuzo nkicyo. Hano hari abakobwa babarirwa mu magana ba runetka muganira kuri videwo ya erotic, umugabo rero azashobora guhitamo neza ibimukwiriye. Kurugero, urashobora kuganira numukobwa ukiri muto cyangwa umudamu ukuze kandi ufite uburambe, petite blonde cyangwa brunette yuzuye.
Runetka wa avyura video chat ibasha kubona bitandukanye ibyifuzo somambike. Ibintu byose ntibizwi neza kandi bifite umutekano - urashobora kwizera neza ko ntamuntu numwe uzamenya ibyerekeye ibiyobyabwenge byihishe kumuntu. Abakobwa ba Runetka baraboneka kuganira mugihe icyo aricyo cyose cyumunsi, kikaba ari ingenzi cyane kubantu bamara umwanya munini kukazi, kuburyo badashobora guhura no kuvugana mubuzima busanzwe. Abagabo bakunze kumva bafite ipfunwe iyo bahuye nabakobwa, bityo bakagira ibibazo mubuzima bwabo bwite.
Ntakibazo nkiki mubiganiro bya erotic ya Runetka - urashobora guhitamo umukobwa uwo ari we wese hanyuma ugatangira kuganira nawe. Urashobora kandi guhagarika umubano umwanya uwariwo wose ugahitamo undi mudamu kugirango utangire kumukundana. Rero, kuganira kuri videwo nuburyo bworoshye kandi bworoshye bwo kumenyana, gutuma ibyifuzo byawe bya hafi biba impamo, kugerageza no kwinezeza.
Turaguha amahirwe atazibagirana yo kwibira mwisi yubwiza nubucuti. Abakobwa bacu beza ba Runetki bazishimira kumurika imyidagaduro yawe nimugoroba. Isura nziza, igaragara neza, amajwi ya gicuti - ibi byose bizakurangaza mubibazo bya buri munsi nibibazo. Hama hariho abakundana bavugana kumurongo, biteguye kukwumva no kuganira kubintu byose, niyo ngingo zeruye - ntuzicuza umwanya wamaraga!
Igihe icyo ari cyo cyose cyumunsi, uzasanga kurubuga rwacu amahitamo manini yabavugizi batandukanye. Hamwe nabo urashobora kuvuga kubintu byose bishimishije umutima wawe! Cyangwa urashobora kureba gusa ibintu byiza bizagukingurira. Abakobwa ba Runet bazaguha umwanya wabo kandi baguhe imbaraga zo kumererwa neza kumugoroba wose! Cyangwa umunsi wose. Ahari ijoro ryose. Kurubuga rwacu urashobora gusanga amasaha yose umunezero kumaso nubugingo, unaniwe nibibazo bya buri munsi. Ikiganiro cya Runetka nikibanza cyiza kubazi ubwiza bwumugore nubwiza! Byongeye kandi, ubu bwiza nubwiza buraboneka kumasaha, kuko kurubuga rwacu ushobora guhora ubona umukobwa kumurongo.
Guhitamo abo muvugana bizakubera ikibazo gikomeye, kuko byose biratandukanye cyane ndetse na gourmet yihuta cyane izabona neza izamureba.
Igitangaza, igikundiro, gikundwa kandi cyinshuti heytnrb abakobwa ntibabura gukoraho. Bakwizeza umwuka mwiza, amarangamutima menshi meza nigihe cyiza cyo kumara. Runetka wa avyura chat azaguha uburyo bwo kugabanya imihangayiko nyuma munsi vyinshi no kuruhuka mu kumwe n'abakobwa anezerewe kandi cyane cute. Urashobora kubabwira ibyerekeye ibitekerezo byawe, inzozi, cyangwa urashobora kureba gusa ingendo nziza zumubonano. Ntutindiganye umunota - umwanya umara kurubuga rwacu ntuzatakaza. Urashobora kureba kuri interineti erotic mugihe cyose ubishaka, ariko uzarambirwa cyane, vuba cyane, niba urambiwe na gato - hamwe nabantu batandukanye bavugana!
Kuganira byoroshye kandi byoroshye kuganira, gushushanya urubuga rushimishije, kohereza amashusho meza cyane - ibi byose biragutegereje kurubuga. Mubindi bintu, urashobora kureba abakobwa benshi icyarimwe, ongeraho ibyo ukunda kuri "ukunda" kugirango udakenera kubashakisha kurutonde rusange igihe kinini. Twite kubadusuye kandi tugerageza gutuma kuguma kumurongo byoroshye kandi byoroshye bishoboka.
Ntutindiganye rero umunota - jya kuri Runetki, hitamo, ushimire kandi uganire nabakobwa bacu beza. Bafite urugwiro cyane kandi barakinguye, kuburyo bashobora gushonga umutima wa buriwese, niyo yaba inveterate, rusk!
Abakobwa beza, imyifatire ya gicuti, umwuka mwiza kandi ibihe byiza gusa birakwiriye!
Inshingano: Abagize uru rubuga bose bemeje ko bafite imyaka 18 cyangwa irenga.
Uru rubuga rutanga uburyo bwo kubona ibintu, amakuru, ibirimo n'ibitekerezo bisobanutse (twese hamwe, "Ibikoresho bisobanutse"). Gusa abantu bageze ku myaka 18 cyangwa bageze ku myaka y'ubukure mu bubasha bwabo ni bo bashobora kubona uru rubuga. Kwinjira kururu rubuga birabujijwe niba ubona Ibirimo Ibidukikije bibabaje cyangwa kureba Ibirimo Birabujijwe birabujijwe hakurikijwe abaturage n’amategeko.
NIBA URI HANO USHAKA ABANA URASABWE UREKE URU RUBUGA. NTA hantu HASHOBORA KUBANA NTIBYEMERA ABANA MU BUNTU BWO CYOSE CYANGWA MU BUNTU BWO, CYANGWA BIGARAGARA MU BURYO BWO CYANGWA FORM. ICYITONDERWA CYOSE GUKORESHA NO GUKORA ABANA BIZAHINDURWA MU BUYOBOZI BWEMEJWE.
Gusa abantu bakuru batangaza, bahanishwa ibinyoma hakurikijwe amategeko akurikizwa, ko amagambo akurikira arukuri yemerewe kwinjira no kureba uru rubuga:
- Ndi UMUKURU ugeze ku myaka y'ubukure mu bubasha bwanjye kandi ndimo mugihe cyo kureba ibintu bigaragara bya kamere biboneka kururu rubuga;- Nifuzaga kwakira / kureba ibintu bigaragara bya kamere kandi nkizera ko imibonano mpuzabitsina abantu bakuze bitabira ku bushake atari amahano cyangwa ngo ibabaje;- Ntabwo nzerekana ibikoresho bigaragara biranga abana bato, kimwe nabashobora kubabaza;- Nahisemo ku bushake kureba no kugera kuri ibi bikubiyemo kugira ngo nkoreshe ku giti cyanjye kandi atari mu izina rya guverinoma iyo ari yo yose;- Niyemeje ko kureba, gusoma, kumva no gukuramo ibintu bigaragara bidukikije bitanyuranyije n'amategeko n’umuryango, umujyi, intara, leta, intara cyangwa igihugu nzabageraho;- Ntabwo nzamenyesha abana bato kubyerekeye uru rubuga kandi / cyangwa gusangira nabo ibikubiye kururu rubuga;- Nshinzwe gusa gutangaza ibinyoma cyangwa ingaruka zemewe n'amategeko zo kureba, gusoma cyangwa gukuramo ibintu byose biboneka kururu rubuga. Ndumva ko ari icyaha cyicyaha kuvuga ibinyoma bihanishwa ibinyoma;- Nemera ko yaba uru rubuga cyangwa imbuga z’abafatanyabikorwa bitazabazwa ingaruka zose zemewe n'amategeko zituruka ku buriganya bwo kwinjira kuri uru rubuga mu buryo ubwo ari bwo bwose cyangwa kuwukoresha;- Ndumva kandi nemera ko kwinjira kururu rubuga no kurukoresha bigengwa namasezerano yukoresha urubuga, kandi nemeye kubikurikiza;- Amashusho, amashusho n'inzandiko kuri uru rubuga bigenewe gukoreshwa nk'imfashanyo n'abantu bakuru mu burezi, kuganira no kwidagadura;- Nemera ko iri Kuburira no Kwemeza bigize amasezerano yemewe n'amategeko hagati yanjye n'urubuga kandi agengwa n’amategeko ya federal No 63-ФЗ yo ku wa 06.04.2011 "Ku byerekeye imikono ya elegitoronike", Itegeko ryerekeye imikono ya elegitoronike mu bucuruzi ku isi no mu gihugu ( E- Amategeko yo gusinya), nibindi. Mfashe icyemezo cyo gukanda buto hepfo hanyuma ukinjira kurubuga, ndemeza amasezerano yanjye yo kwemera inshingano zavuzwe haruguru no gukurikiza ibikubiye mumasezerano yumukoresha wurubuga. Nemera umukono uyobowe nkumukono wanjye bwite no kwerekana ibyo nemeye.
Ukanze buto "komeza", wemeza ko ugeze mumyaka y'ubukure. Icyarimwe gukanda iyi buto bisobanura gushyira umukono wa elegitoronike munsi yamasezerano yumukoresha, wemera kubyubahiriza.
Kuganira kubuntu numukobwa ukoresheje webkamera, ntukiyange ibinezeza, huza kamera yawe kandi uganire nabakobwa nta mbogamizi. Urubuga rwo gukundana kumurongo kubuntu kuganira roulette, abakobwa bazuzuza ibyifuzo byawe byose, kuganira kuri videwo kumurongo wabantu nyabo kuri virtual.Urubuga rwacu ruzagufasha kubona urukundo rwawe, abakobwa nyabo kubuntu kuganira kuri videwo, kuganira nabakobwa batagira umupaka. muganire kuri enterineti amashusho yerekana amashusho hamwe nabakobwa ba videwo kurubuga rwacu ndetse no kuri skype kubuntu utiyandikishije numwe mubagore ukunda. Virtual chat roulette hamwe nabakobwa bo muri Amerika, muyandi magambo, kuganira kuri videwo yo mumahanga kubantu bakuru, amasaha 24 kumunsi ibiganiro bya erotic bigukorera kubuntu.
Impamvu eshanu zo gusura ikiganiro nabakobwa.
Kwishora mu mibonano mpuzabitsina ntabwo ari ibikorwa byizana nkuko bisa nkumuntu usanzwe. Hariho impamvu eshanu zituma abashyitsi bagaruka kuri videwo yubuntu:
Kutamenyekana akenshi ni ikintu gikomeye, nk'igitambaro gishyushye, gitanga ihumure n'umutekano. Ihumure riha abantu umwiyemezo nubwisanzure bwo gushakisha no kwerekana impande zibanga za kamere zabo zihishe cyane mubuzima busanzwe;
Umutekano. Ntugomba kuba umuganga utajenjetse cyangwa umuforomo ureshya kugirango umenye uburyo bidashoboka kwanduza indwara zandurira mu mibonano mpuzabitsina kuri interineti. Nta guhanahana ibintu muburyo busanzwe, nubwo uburambe bushobora kuba umuntu ku giti cye;
Birashimishije. Abantu benshi bemera ko bumva ari bazima iyo bize ikintu gishya mu Guhindura Izina bitera imbaraga, bakarekura inzozi n'ibyifuzo bya erotic bitazwi ndetse nuwo mwashakanye;
Ubwisanzure mu bitekerezo no mu bikorwa bugaragarira cyane mu itumanaho ryibiganiro, aho nta rwego rwubupfura n amategeko yimyitwarire igabanya ibyifuzo byacu;
Guhazwa. Nuburyo ibintu bitandukanye bitandukanye no kuba hafi, urubuga rwacu rufite abantu benshi bahoraho. Bitandukanye nizindi mbuga 18+, abadusura ntibakeneye kwishyura abiyandikisha buri kwezi kugirango babone icyitegererezo bakunda kandi babone kunyurwa.
Imibonano mpuzabitsina & Video Ikiganiro Roulette hamwe nabakobwa
Bitandukanye nabantu batabishaka bamenye imbuga zidasanzwe hamwe na Live, abakoresha bateye imbere biga nkana amahirwe yo kuganira nabakuze mbere yo kwinjira mukiganiro cyacu.
Imibonano mpuzabitsina Roulette ifatwa nkurubuga ruzwi cyane kuri virtual, hano urahasanga ibyumba byo kuganiriraho erotic aho abakobwa nabagore bategura ibitaramo bya erotic. Kuganira kuri videwo nabakobwa bambaye ubusa ni nkugushushanya ibitekerezo byawe byose, injira utangire kuganira nonaha. Umuyoboro ukoresheje Skype umaze gucika inyuma, ubu ikiganiro cya roulette cyo kuganira gishobora kuvugwa muri Trend, kuvugana nabakobwa kumurongo utiyandikishije. Urubuga rwacu rushobora kwitwa Indorerwamo yurubuga rwa BongaCams (BongaCams) - niba ufite konte kurubuga rwa bonga, noneho wumve ko ujya munsi yamakuru yawe ukoresheje ikiganiro cya videwo. Ibyumba byose byo kuganiriraho bizagukingurira, nka: abashakanye, abagore bakuze, abakobwa bato, abaryamana bahuje ibitsina na transvestite, kandi ushobora no kureba inyandiko bwite kubuntu.
Abantu benshi bafata ikiganiro cyabantu bakuru kirazira kandi ntibakunze kubiganiraho mubuzima busanzwe, nubwo cybersex nikimwe mubikorwa bizwi cyane kuri enterineti. Mubyukuri, kuganira nabakobwa mu buryo bw'amayobera bihindura umugoroba wigunze ugahinduka adventure yuzuye ishyaka ryo kureba amashusho 18+ mugihe nyacyo. Nubgo abantu bakuru bashishikaye guhisha ibanga ryanduye ribitswe mumateka ya mushakisha yabo, gukundwa kwa virtual ntikuri kurutonde. Igitangaje, abagore bashishikajwe cyane na cybersex, batanagerageje guhisha umugambi wabo wo kubikora kuri enterineti. Abagore bafite ishyaka kandi bifuza gusura ibyumba byabasore babambura ubusa, batwara abadamu bashyushye mubusazi.
Kuganira ku mibonano mpuzabitsina utiyandikishije - uru rubuga rufite igenamigambi ryemerera gukora igenamigambi ryihariye ryibyumba bitandukanye byo kuganiriramo. Nuburyo bwo guhitamo, gushungura no kwerekana ibyerekanwe: kuganira roulette ahari abakobwa, kuganira muburyo ushobora gukoreramo abakobwa cyangwa gusa: kuganira roulette aho ushobora gukinisha. kuganira roulette utiyandikishije ni ikiganiro gishya cya videwo aho ushobora kwerekana byose, kuganira kumurongo nabakobwa kurubuga rwubusa kubuntu nta kwiyandikisha. kuganira roulette 18+ aho ushobora kwerekana byose hamwe nabakobwa bamwe baganira kuri videwo ikora kwisi yose, abakobwa bambaye ubusa kuri interineti ukoresheje Skype, Viber, Telegram cyangwa WhatsApp.
Kurubuga rwa interineti Kuganira nabakobwa bizagufasha kwinezeza kuri enterineti, urashobora kuganira nabakobwa nta nkomyi. Video Yubusa Ikora ikora kumahame ya ChatRoulet, burigihe burigihe ushyikirana numuntu utabishaka, kandi urashobora guhitamo igitsina cyumuntu uzaza. Kurugero, shiraho ikiganiro nabakobwa gusa kandi inama zose za videwo zizaba gusa nabakobwa badafite abasore, ibi biroroshye cyane. Cam 4 - Ikiganiro cyo Kurambagizanya kirimo ibyumba byinshi byo kuganiriraho ERO, hari abakobwa barenga 1000 kumurongo bashaka guhura no gushaka umusore kumwanya umwe.
Ikiganiro Cyimibonano mpuzabitsina - Abakobwa kumurongo imbere ya webkamera bategura igitaramo cya erotic mugihe nyacyo, urashobora kubona uwo muvugana kugirango bavugane munsi yikiganiro. Virtual hamwe nabakobwa badafite amafaranga kandi batiyandikishije, hano uzasangamo abakobwa nabagore benshi bifuza gukora virtual kuri Skype. Icyo ukeneye gukora nukujya kuganira hanyuma ugatangira kuganira, urashobora kureba amajana yamakuru kubuntu. Ikiganiro cyiza nabakobwa beza cyane baturutse muburusiya ndetse no mumahanga, sura roulette yacu yo kuganira nabakobwa kandi wishimire kuvugana nabagore.
Kuganira Roulette hamwe nabakobwa 18 Byongeye
Porn Chat Roulette ni ahantu ushobora kuganira numukobwa 1 kuri 1 kandi icyarimwe ntamuntu numwe uzabangamira ikiganiro cyawe. Roulette ni ikiganiro cya videwo aho ushobora kwerekana byose, ikiganiro cya roulette nta kubuza no kwiyandikisha hamwe nabakobwa kubuntu kwisi yose kumurongo. Hano hari ibyumba byinshi byo kuganiriraho kurubuga, urashobora guhitamo hano icyo uhura nacyo kandi ukavugana nta mbogamizi. Ibiganiro bikurikira birahari kuri wewe utiyandikishije: Abashakanye baganira, Video yo guhuza ibitsina kubasore, kuganira na Trans, Ikirusiya Roulette, Ikiganiro cya Ero na Flirt. Ikiganiro cyacu cyo gukundana cyukuri gihuza imitima yabasore nabakobwa benshi, ongera urubuga kurubuga rwawe.
Kuganira kuri kamera kubuntu Chatruletka numwe mubaturage benshi kuri enterineti, usurwa nabakoresha ibihumbi 200 kumunsi. Hamwe na web kamera kuganira Chatruletka urashobora guhura nabantu mutazi, kuganira nabakobwa nabasore aho bari hose kwisi - bitazwi kandi kubuntu.
Igihe icyo ari cyo cyose cyijoro nijoro urashobora guhura ukaganira numuntu utazi muganira kamera yubusa, kuri mudasobwa igendanwa cyangwa terefone yawe. Sangira igitekerezo icyo ari cyo cyose, muganire ku kintu icyo ari cyo cyose, wishimishe, ukundane, wige indimi nshya n'ibindi >>
Chatruletka itanga amahirwe atagira imipaka mwisi yo kuganira kuri videwo. Ikintu cyiza nuko ushobora gukoresha ikiganiro cya kamera kidasanzwe kubuntu rwose, nta kwiyandikisha, kwamamaza birakaze cyangwa kwiyandikisha.
Gusa gushyikirana neza. Serivisi yacu yo kugereranya 24/7 ihora igenzura ikiganiro kiboneka kandi ikakurinda videwo zitangaje nubutumwa bwibiganiro bibabaza.
Ibiganiro byihariye kandi rusange. Turabikesha igenamigambi ryibanga ryoroshye, urashobora kugirana ibiganiro nabantu babiri cyangwa nitsinda rinini ryinshuti.
Kutamenyekanisha byuzuye mubiganiro bya roulette. Mubiganiro byukuri bya Flirtymania, ntukeneye gutanga amakuru yihariye. Ntamuntu uzabona izina ryawe, isura cyangwa imibonano keretse ubishaka.
Inkoni hamwe no kumwenyura. Twakoze ibintu byinshi byiza kandi byubwenge kuri wewe. Mubyukuri, rimwe na rimwe inkingi imwe yoherejwe ku gihe irashobora kukubwira byinshi kuruta igika cyose cyanditse. Kandi kubakunda amarangamutima meza ashaje, dufite guhitamo amarangamutima azwi cyane.
Umusemuzi wubutumwa bwikora;
Kwandikirana kubuntu nabakobwa muganira kuri videwo;
Sisitemu yo kwiyandikisha byoroshye hamwe no kumenyesha ibyabaye byingenzi;
Ibiganiro byigenga na rusange kuganira nabakobwa. Kuganira kubiri;
Kwakira impano n'ibikorwa by'ibiceri.
Guhura, gushyikirana, gukundana! Hamwe natwe, urashobora kuvugana ukoresheje webkamera haba hamwe nabantu mutazi babonetse kubwuburyo bwa sisitemu, hamwe nabakoresha kuva kurutonde rwinshuti zawe. Kurundi ruhande, abo tutaganiriye badashobora kongerwaho kurutonde rwabirabura, bityo ukirinda kuvugana nabo.
Ikiganiro cyu Burusiya cyo kuganira kuri enterineti. Hano uzasangamo inyanja yitumanaho kumurongo kubwurukundo cyangwa ubucuti. Chatroulette itorwa nabantu bazi guha agaciro umwanya, babaho ubuzima bwabo bwose kumurongo. Kuganira roulette kwisi yose ihuza ibizagerwaho kandi birafatwa nkuburyo bumwe bworoshye, bwihuse kandi bworoshye bwo kumenyana.
Ikiganiro cyu Burusiya cyo kuganira kuri enterineti. Hano uzasangamo inyanja yitumanaho kumurongo kubwurukundo cyangwa ubucuti. Chatroulette itorwa nabantu bazi guha agaciro umwanya, babaho ubuzima bwabo bwose kumurongo. Kuganira roulette kwisi yose ihuza ibizagerwaho kandi birafatwa nkuburyo bumwe bworoshye, bwihuse kandi bworoshye bwo kumenyana.
Ganira gusa nababareba hanyuma uhembwe.


text:
Kuva kuwa Gatanu tariki 3 Werurwe 2017, igiciro cya Lisansi cyazamutseho amafaranga 52 ugereranyije n’ayo yaguraga kuva muri Mutarama 2017.
Tariki 4 Mutarama, nibwo hatangajwe ko litilo ya lisansi itagomba kurenga 970 Frw, iya mazutu ntirenze 932 Frw, kuri uyu wa Kane tariki 2 Werurwe 2017, urwego Ngenzuramikorere (RURA) rwatangaje ko guhera kuwa Gatanu tariki ya 3 Werurwe 2017, igiciro cy’ibikomoka kuri peteroli kiza guhinduka aho lisansi i Kigali itagomba kurenga amafaranga 1022 y’u Rwanda kuri litiro.
Iri tangazo kandi rivuga ko mazutu yo ari amafaranga 958 Frw.


text:
Papa Francis yagarutse ku bantu bababaye kubera batakaje akazi biturutse ku cyorezo cya coronavirus ariko Imana yaboherereje umwuka wera kugirango ugendane nabo muri uru rugendo kandi ubafashe mu buzima barimo.
Muri Misa Papa Francis yasomye ku wa mbere tariki 11 Gicurasi 2020 mu cyumweru cya 5 cya Pasika. Yatangiye avuga ko ubu ibitekerezo bye biri ku bantu batakaje akazi muri iki gihe cya coronavirus.
Papa avuga ko muri iki gihe abantu benshi batakaje akazi, ati abenshi ntibongeye kubona imirimo, abandi nabo bari gukora bihishe.
Papa ati turasengera cyane abavandimwe na bashiki bacu bahangayikishijwe no kuba baratakaje imirimo. Gusa avuga ko Imana itabatererana nkuko na Yesu yasize abibwiye intumwa ze ati sinzabasiga mwenyine.
Yesu yarababwiye ngo unkunda azabika ijambo ryanjye, kandi nawe Imana izamukunda, kandi nzabana nawe. Ariko nanone utankunda ntazabika ijambo ryanjye, kuko ijambo mwumva si iryanjye ahubwo ni irya Data wanyohereje.
Yesu avuga ati, ibi nabibabwiye mu gihe nari nkiri kumwe namwe, umwuka wera Imana yanyoherejemo uzabigisha buri kimwe cyose unabibutse ibyo nababwiye.
Papa Francis asobanura ibi avuga ko ari isezerano ry’umwuka wera uri muri twe, imana yatwoherereje ngo ubane natwe muri ubu buzima.
Papa Francis akomeza avuga ko Imana idashobora kudusiga twenyine, kuko itwitaho, iraduherekeza mu rugendo rw’ubuzima ngo tutagwa kandi yadusezeranyije kudufasha.
Papa Francis avuga ko umwuka wera utwigisha kwinjira neza mu mayobera yo kwizera, no kumenya amahame n’imigendere ya Yesu Kristo bikanongera ukwizera kwacu hatajemo gukora amakosa no kwibeshya.
Papa Francis avuga ko umwuka wera nanone utwigisha gukura, kumenya gutandukanya ibintu no kuzirikana. Ngo kuko umwuka wera utuma dukura mu kwizera no kwemera no kumva neza ibyo Yesu yavuze.
Akomeza avuga ko umwuka wera utwibutsa ibyo Yesu yavuze, muri make ni nk’urwibutso rudufasha kwibuka ubuzima bwacu mu gihe duhuye cyangwa duteye umugongo Imana.
Iyi nkuru dukesha Vatican news ikomeza itubwira ko Papa Francis avuga ko umwuka wera utuyobora kucyo tugomba gukora muri aka kanya, no kumenya inzira itariyo.
Papa akomeza agira ati umwuka wera utuyobora muri iyi nzira y’urwibutso, udufasha gufata umwanzuro buri munsi, mu bikomeye no mu byoroshye, udufasha kwibuka, gutandukanya ibintu, no gukura mu kwizera.
Papa Francis asoza yemeza ko umwuka wera ari “impano y’Imana” nkuko bivugwa muri Yohana ngo “sinzabasiga mwenyine”
Papa Francis asoza mu isengesho rivuga ngo, “dufashe kurinda neza iyi mpano waduhaye muri batisimu.”