text:
UBUTUMWA BWIZA BW’AGAKIZA: Gutsindishirizwa ibyaha
Michael Hardt
Ibibazo tubona muri iki gice byenda kujyana n’inyigisho yo mu Baroma igice cya 1 kugeza ku cya 5,11. Tuzakomeza n’ikindi gice kijyana n’Abaroma igice cya 5,12 kugeza ku gice cya 8.
1.Ijambo «Ubutumwa bwiza», risobanura iki ?
Mu Rugiriki ijambo rikoreshwa nicyo rivuga. Mu Bugiriki bwa kera iyo habagaho kunesha urugamba, boherezaga intumwa kubimenyesha abasigaye mu murwa, maze iyo yahegeraga yarangururaga ijwi agira ati “evangelion!”: ubutumwa bwiza – urugamba twarutsinze! Ubutumwa bwiza ni inkuru Imana yamenyekanishije uhereye ubwo Kristo yapfaga akanazuka. Ibikubiye muriyo, reba ikibazo gikurikira.
2.Ubutumwa bwiza buvuga iki?
Muri Bibliya, Ubutumwa bwiza butubwira uko, ubwo umuntu yaramaze kunanirwa rwose, Imana yaciye inzira kugira ngo umuntu ashobore kumenya uburyo bwo kugirana ubumwe nayo.Iyo nzira ica mu Mwana wayo, Nyagasani Yesu, wahoze ari kandi akaba nanone akiri Imana, wabaye umuntu maze agapfa urwo ku musaraba ngo akize abanyabyaha: “…ubutumwa bwiza bw’Imana…buvuga iby’Umwana wayo…”( Abaroma 1,1,3).Ni we nzira yonyine ijyana ku Mana ( Ibyakozwe n’intumwa 4,12). Umuntu ntiyigeze ashaka Imana, ariko Ubutumwa bwiza ni uko Imana yashatse umuntu kandi ikaba imuha agakiza ku buntu ( reba Luka 15).
3.Ni kuki Paulo atakozwaga isoni n’Ubutumwabwiza ( Abaroma 1,16,17)?
Paulo yabashaga gukozwa isoni n’Ubutumwa bwiza kuko kamere y’umuntu ihora irwanya ubutumwa bumubwira ko ari umunyabyaha; yanga kumva abazana ubwo butumwa maze agashaka kubakoza isoni aribo.
Icyakora Paulo we ntiyakozwe n’isoni kubw’impanvu nyinshi: icya mbere ni uko “ ari imbaraga z’Imana” ku muntu wese wizera ( umurongo wa 16).Ubutumwa bwiza bufite imbaraga zo guhindura abantu no kubegereza Imana ( niba bemeye kandi bakizera).Ikindi Ubutumwa ni ubw’abantu bose, kw’isi yose ( yaba ari ku Bayuda cyangwa Abanyamahanga: Abaroma 1,16). Icyanyuma, Ubutumwa Bwiza buhishura ugukiranuka kw’Imana.
4.Ugukiranuka kw’Imana guhishurwa gute mu Butumwa bwiza?
Ubutumwa bwiza bugaragaza ko Imana ikiranuka: iyo icira umugome urubanza mu mujinya wayo ( Abaroma 1,17,18 ), igihe izura Yesu ( Abaroma 4,25 ) ikamuha umwanya w’icyubahiro ( Yohana 16,10 ) n’iyo ibabarira ibyaha byatuwe ( 1 Yohana 1,9 ) cyangwa se iyo itsindishiriza abizera Yesu ( Abaroma 3,25; 4,5 ).Bihita bigaragara ko bidasanzwe, kubona abariho umujinya w’Imana batsindishirizwa. Ibisubizo by’ibi bibazo biri ku bibazo 11 na 12.
5. Ninde ukeneye Ubutumwa bwiza?
Buri wese. Paulo agabanyamo isi ibyiciro bitatu: abantu batakaje kumenya Imana nyakuri, bakaba nta muyoboro w’imigendere bagira ( Abaroma 1,18-32 ), abayoborwa n’ibitekerezo byabo ( Abaroma 2,1-16 ) n’Abayuda ( Abaroma 2,17 kugeza 3,19 ). Buri muntu wese aba mu gice kimwe cyo muri ibi bitatu. Maze Paulo agaragaza ko buri gice kigizwe n’abanyabyaha imbere y’Imana.
6. Abantu bose ni abanyabyaha ? Nta numwe utari we ?
Nibyo rwose , abantu bose ni abanyabyaha.Babandi bo mu gice cya mbere, abatakaje igitekerezo cyo kumenya Imana, ni abanyabyaha ( nubwo batigeze kumva Ubutumwa bwiza ) kuko babashaga kumenya Umuremyi bitegereje gusa ibyaremwe nawe bibakikije, ariko barinangiye. Abayoborwa n’ibitekerezo byabo nabo bikoreye amategeko, nyamara ntibayubahiriza maze bagakora ibinyuranye n’umutimanama wabo ( Abaroma 2,15 ). Abisiraheli nabo bari bafite amategeko ariko barayica.
Aho bishyira nuko “ Ntawe ukiranuka numwe” ( Abaroma 3,10 ). “ Kuko bose bakoze ibyaha, ntibashyikira ubwiza bw’Imana” ( Abaroma 3,23 ).
7. Ese nta gisubizo cyaboneka?
Igisubizo kimwe kirahari.Kugira ngo umenye neza icyo gisubizo, menya neza ko Imana ari umucamanza ukiranuka, ko ari uwera kandi ko yanga urunuka icyaha. Amenya uwariwe wese muri twe, n’icyaha cyose cya buri wese. Hariho uburyo bubiri bwonyine: cyangwe se agomba kugucira urubanza, cyangwa se ugomba guhindurwa “ukiranuka” imbere ye. Niba ushaka kumenya uko ibyo byagenda, nyamuneka ndakwinginze, reba ibibazo bikurikira.
8. “ Gutsindishirizwa” bisobanura iki ( Abaroma 3,20)?
Gutsindishirizwa bisobanura kwitwa “ ukiranuka”.Bitandukanye n’utarigera akora icyaha. Niba waratsindishirijwe, ubasha kugaragaza Kristo uri iburyo bw’Imana no kuvuga uti : “ mpambiranyijwe nawe, yikoreye ibyaha byanjye, kandi Imana yarabyemeye; niyo mpamvu natsindishirijwe”. Adamu mbere yuko akora icyaha ntiyabashaga kuvuga atyo.
Habayeho uwakongera kuguciraho iteka nk’umunyabyaha, agomba kubanza kuriciraho Kristo nk’udakiranuka – kandi ibyo ntibishoboka.
Kuba twaratsindishirijwe, turi abakiranuka, arko ugukiranuka ntikuva kuri twe cyangwa ku muntu, ni ukw’Imana twahawe – reba Abaroma 4,3,5,11 n’Abafilipi 3,9.
9. “ Imirimo itegetswe n’amategeko” bisobanura iki (Abaroma 3,20) ?
Imirimo itegetswe n’amategeko ntabwo ari arebana gusa n’amategako ya Mose, ahubwo ni arebana n’amategeko y’uburyo bwose. Icyo Abisiraheli bagaragaje imbere y’amategeko ya Mose ni ikimenyetso ko umuntu atabasha gukiranukira itegeko iryo ariryo ryose.Nta kintu cyakorwa n’umuntu , uko cyaba kiri kose, cyamuhindura ukiranuka imbere y’Imana.
10. Ni gute se umuntu abasha gutsindihirizwa imbere y’Imana (Abaroma 3,22-25) ?
Nta bundi buryo, ku ruhande rwacu, uretse kwizera konyine. Ku ruhande rw’Imana, ni kubw’ubuntu . « Kubwo kwizera » bisobanura ko twiringira Nyagasani Yesu Kristo watwishyuriye ikiguzi cy’ibyaha byacu, kandi kikaba gihagije rwose. « Kubw’ubuntu » bivuga ko tugomba kwemera gusa cyangwa kwakira icyo Imana yakoze ; ntacyo twakora kindi cyangwa twakongeraho.
Uburyo Imana yakoresheje bwo kudutsindishiriza, ni amaraso ya Kristo, niyo mpanvu y’imvugo « kubwo kwizera amaraso ye » : nyagasani Yesu yagombye gupfa mu cyimbo cyacu.
11. Amagambo «Niwe Imana yashyizeho kuba impongano y’uwizera amaraso ye » asobanura iki ( Ab aroma 3,25) ?
Mu Ruheburayo ijambo ryasobanuwemo « impongano » rivuga « gutwikira ». Mw’Isezerano rya kera iryo jambo baryitaga umufuniko w’isanduku y’isezerana ; wari ukozwe muri zahabu ariyo shusho yo gukiranuka kw’Imana. Amabuye yari yanditseho amategeko y’Imana ( ayahoraga ashinja umuntu ko ari umunyabyaha) yari abitse mw’isanduku. Abakerubi ( abarinzi bo kwera kw’Imana , abasohoza urubanza rw’Imana ; Itangiriro 3,24) barebaga hasi ( Kuva 25,20 na 37,9 ) berekeje kuri wa mufuniko w’isanduku ( bagombaga kwemeza batyo ko Imana yaciriyeho umuntu iteka).Icyakora uwo mufuniko waminjagirwagaho amaraso ( Abalewi 16,14,15), amaraso y’itungo rizira inenge, aminjagiwe kubw’ubwoko bw’abanyabyaha. Bityo Imana yababariye ubwoko bwayo ntibwashiraho. Ni igishushanyo cy’ibyo Kristo yakoze : yatanze ubugingo bwe, amaraso ye yaramenetse, ku buryo imana idafite kuduciraho iteka ukundi.
Icyo tugomba kumenya kandi ni uko gutsindishirizwa kwabereye ku musaraba aho Nyagasani Yesu yapfiriye .Uwo mufuniko w’isanduku bwari uburyo bwo gutsindishiriza, ni Yesu Kristu wabambwe.Kuba yicaye ubuziraherezo iburyo bw’Imana ni imvugo yeruye yuko yanesheje kubw’igikorwa cye.
Uwo mufuniko ugaragaza neza ko ibyaha byacu byatwikirijwe igikorwa cy’undi wakiriye igihano cyose, atari kubwacu. Ni Kristo wemeye igihano, aradutsindishiriza ( 1 Yohana 2,2 ).
12. Ni gute Imana itsindishiriza umunyabyaha igakomeza no gukiranuka ?
Kuko Kristo yagiye mu mwanya wacu, adusimbura aho twagombaga gucirwaho iteka.Ubaye wishyuye umwenda wanjye, umucamanza yaba akintwaye iki? Ntacyo ! Hari uwanyishyuriye! Nta muntu numwe wari kubona ubwo buryo bwo gutsindishiriza no kubabarira; niyo mpanvu yuko Ubutumwa bwiza ari igitangaza. Imana irababarira ( ibyo byonyine ni igitangaza ) , nyamara Imana ntihumiriza imbere y’ibyaha.Ibabarira nyuma yo guca urubanza rw’icyaha. Ikibazo cyarakemuwe kuburyo bukiranuka.
13.Abera bo mw’Isezerano rya Kera byabagendekeye gute? Batsindishirizwaga bate (Abaroma 4) ?
Kimwe n’abizera bo mw’Isezerano Rishya: kubwo kwizera. Abrahamu yizeye Imana maze bimuhwanyiriza no gutsindishirizwa ( Abaroma 4,3). Icyo nicyo Imana yashingiyeho imutsindishiriza kuko yitegerezaga igitambo ( mu gihe kizaza) cya Kristo : Abaroma 3,25,26.
14. Ko Yakobo we avuga ngo Abrahamu yatsindishirijwe n’imirimo?
Nibyo koko. Ariko kandi Yakobo asobanura uko gutsindishirizwa kwacu gushingiye ku kwizera no ku buntu, kugomba kuboneka ku buryo bufatika, binyuze mu bikorwa bigaragarira wese ( Yakobo 2,21). Abantu babashaga kumenya bate ko Abrahamu ari umukiranutsi? Keretse mu mirimo ye gusa. Ubwo yajyaga gutamba Isaka, yatanze gihamya cyo kwizera kwe.Ariko Imana yo yari izi neza kwizera Abrahamau yari afite.Maze bimuhwanyirizwa no gukiranuka ( Itangiriro 15,6,7).
15. Ni kuki Kristo yagombye kuzuka ngo adutsindishirize (Abaroma 4, 25)?
Umurimo wa Kristo washojwe neza ubwo yagiraga ati “birarangiye” maze agaca umutima ( Yohana19,30 ), agapfa.Ariko mu kuzuka kwe, Imana yashatse kwereka bose (abantu n’abamalaika ) ko urupfu rwa Kristo rwari ruhagije imbere yayo, ko yashimye bihagije gupfa kwe n’umurimo we (Abaroma 4,25).Kuva ubwo , Imana yakiranukiye gutsindishiriza abizeye Yesu (Abaroma 3,26), ni ukuvuga babandi biringira igikorwa cya Yesu ku musaraba. Noneho ubwo Yesu yazutse, duhamya tudashidikanya ko Imana yashimye igikorwa cye ku musaraba no kwizera kwacu kukabihamya.
16. Imbuto zo gutsindishirizwa ni izihe ( Abaroma 5,1,2)?
Dufite amahoro ku Mana ( Abaroma 5,1), noneho rero nta kibazo kiri hagati yacu n’Imana ! Ntabwo ari isezerano ry’igihe kizaza – uwizera afite ayo mahoro ubu ngubu! Nta nzitizi zikiri hagati yacu n’Imana. Ntabwo ari uko atagifite ibyo yaturega, ahubwo ni uko twashyitse mu buntu bwe (umurongo wa 2): Imana idufitiye ibyiza, iri mu ruhande rwacu (Abaroma 8,31); ibyo adutekerezaho n’uko atubona ni ibyiza gusa.
17. Ibyo byose bigaragara bite mu buzima bwacu?
Imirongo ikurikira (Abarmo 5,3-11) itwereka ko n’amakuba nayo ( = ibigeragezo, ingorane zikomeye) tugomba kuyanyuramo twishimiye ubwiza azatuzanira, kandi hakaba gukurira mu kwihangana, mu kunesha ibigeragezo no mu byiringiro.Urukundo rw’Imana rwasabye mu mitima yacu kubwa Mwuka Wera.urwo rukundo Imana yarugaragaje ubwo Yesu yadupfiraga – ubwo twari tukiri abagome b’abanyabyaha. Umwanzuro: niba Imana yaradukoreye byose ikabiduha turi abanzi bayo, ubwo none turi mu buntu bwayo twarunzwe nayo, ntizarushaho kudukiza amakuba ya buri munsi tunyuramo kandi ikadukiza umujinya ugiye kuza? Mbega igitsika mutima!


c: text/html

text:
Alice afite imyaka 12. Yandikiye “Ni Nyampinga” agisha inama y’ukuntu azabigenza nabona imihango bwa mbere. Iki kibazo si Alice ugifite gusa. Ba “Ni Nyampinga” bisengeneza bange nkunda mutarabona imihango ya mbere, mfashe uyu mwanya ngo ngire inama Alice. Muyigire iyanyu mwese. Ndaza no gusubiza n’ibindi bibazo bitandukanye mwabajije. Ndabakunda cyane, nishimiye kongera kubana namwe muri Nimero ya 13 y’ikinyamakuru “Ni Nyampinga”.
Niba utarabona imihango yawe ya mbere, dore ibintu birindwi byagufasha kwitegura neza
1. Gira amakuru ahagije:
Kugira amakuru ahagije birafasha. Ni yo mpamvu ibibazo wibaza ku bwangavu ugomba kubibaza Mama, cyangwa undi mubyeyi n’umukobwa mukuru wisanzuraho. Na bo banyuze mu bwangavu, bazi neza icyo wakora. Mbere y’uko utangira kubona imihango, bazakubwira ibyo uzajya wifashisha nka “sanitary pads” cyangwa ibindi wazisimbuza nk’utwenda dusukuye waba warabigeneye, kugira ngo igihe uzaba uyirimo uzage ukomeza imirimo yawe ya buri munsi, nko kujya ku ishuri.
2. Ntugire isoni:
Nutangira kujya mu mihango, ni ibintu bisanzwe bizaba bitangiye kukubaho. Ntuzagire isoni. Uzi impamvu? Kujya mu mihango biba kuri buri mukobwa, ndetse n’abagore bajya mu mihango. Zirikana ko bishobora gutangira kukubaho ukiri muto, ku myaka 12, cyangwa na mbere yayo. Ariko hari n’ubwo utinda kubona imihango ya mbere, ukaba wagira imyaka 18 ukiyitegereje.
3. Teganya
Ni byiza ko wagendana ka kantu wagennye uzajya ukoresha ngo utiyanduza nutangira kubona imihango, kuko iya mbere utazi igihe izazira. Kandi humura, imihango iza mu buryo umukobwa abasha kubibona atariyanduza. Ikibikubwira, ni uko ujya nko mu bwiherero, ugasanga watangiye kwanduza umwenda wawe w’imbere, uriho ibintu bisa n’amaraso. Icyo gihe rero uhita ufata ya “pad” cyangwa ikindi wagennye ugendana, kandi wabikanye isuku, maze ukambara. Uzabaze wa mubyeyi wisanzuraho uko bambara icyo uzajya ukoresha hakiri kare. Mu kinyamakuru “Ni Nyampinga” nomero ya 10, na ho harimo uko wakwambara “pad”.
4. Zirikana
Igihe uzajya uba wegereje kujya mu mihango, cyangwa se uyirimo, ushobora kuzajya wumva wacitse umugongo, ukaribwa mu nda, ukumva wacitse intege, cyangwa umutwe ukakurya... Ushobora no kuzana ibiheri mu maso, mu gatuza cyangwa n’ahandi. Ibi biheri bishobora no kugumaho igihe kirekire. Ni ibisanzwe. Birikiza, gusa iyo bikubabaza cyangwa bikubangamiye mu buryo runaka, ubaza wa mubyeyi icyo wakora, cyangwa ukajya kwa muganga.
5. Gira isuku
Igihe uri mu mihango, uzakenera gukomeza kugira isuku. Gusa ntibizagusaba kwiyuhagira buri kanya. Oya. Mu gitondo uriyuhagira, ugahindura “pad” cyangwa ikindi wagennye. Hanyuma na nimugoroba ukiyuhagira kandi ukanahindura. Hagati mu munsi, uzajya uhindura utagombye kwiyuhagira. Inshuro uhindura, ziterwa n’amaraso uzana uko angana. Niba ari make, wahindura saa sita gusa. Niba ari menshi, wahindura uko icyo wakoresheje ubona kigiye kuzura, kugira ngo utaza kwiyanduza cyangwa ugahumurira abandi nabi. Ku mashuri menshi ubu hashyizwe ibyumba by’abakobwa ushobora kujyamo igihe ushaka guhindura. “Pad” wakoresheje uyita ahabugenewe. Iyo ari agatambaro, ugafurisha amazi akonje n’isabuni, kandi ukakanika ku zuba cyangwa ukagatera ipasi. Mu myanya myibarukiro wisukuramo uko bisanzwe, ukoresheje amazi meza gusa, nta sabuni.
6. Amakuru atari yo
Hari abazajya baguha amakuru atari yo, nko kukubwira ko wakora imibonano mpuzabitsina ngo ukire ibiheri mu maso, cyangwa ngo wayikora ngo uzane amataye, n’ibindi bitandukanye. Ibyo byose ni ukubeshya. Gukora imibonano mpuzabitsina nta kintu na kimwe bivura. Niba wiyemeje kuyikora, ugomba kwikingira kugira ngo wirinde inda utateganyije hamwe n’indwara zandurira mu mibonano mpuzabitsina.
7. Inda utateganyije hamwe n'indwara zandurira mu mibonano mpuzabitsina:
Nutangira kubona imihango, bizaba bisobanuye ko ushobora gusama nukora imibonano mpuzabitsina idakingiye. Ikindi kandi, iyo utangiye gukora imibonano mpuzabitsina idakingiye, waba waratangiye kubona imihango cyangwa se utaratangira kuyibona, uba ushobora no kwandura indwara zitandukanye zifata imyanya myibarukiro. Ni yo mpamvu ugomba gutekereza ku buryo butandukanye bubuza umuntu gutwara inda adashaka hamwe n’ubumubuza kwandura izo ndwara zirimo na SIDA. Ese ubwo buryo urabuzi? Wowe se wahitamo ubuhe? Niba utabuzi, shaka ayo makuru kuri wa muntu mukuru wiyumvamo, cyangwa ku kigo nderabuzima cyangwa ikigo cy’urubyiruko kigwegereye, maze uhitemo icyo uzakora kigufasha kugira ejo hazaza heza!

robotstxt: allowed

filter: keep


text:
Kuva ari muto, umuntu w’igitsina gabo yigishwa kwihangana, kubahana, kutagira ubwoba, gufasha igitsina gore n’ibindi byose bizatuma aba umugabo uhamye. Gusa kuba umugabo nyawe abantu bose ntibabyumva kimwe kuko hari abumva ko kugira ibigango cyangwa amafaranga menshi bihagije ku muntu w’igitsina gabo ngo yitwe umugabo, kimwe nk’uko hari abumva kunywa inzoga nyinshi n’amatabi no kuryamana n’abagore benshi ari ubugabo. Urubuga rwa internet rwa Askmen rwashyizeho urutonde rw’ibintu 10 by’ingenzi biranga umugabo nyawe.
1. Umugabo nyawe ahora akomeye (strong)
Umugabo nyawe ntiyikanga ikibaye cyose, ngo atake, arakare, arire, agire ubwoba cyangwa yerekane ko byamurenze. Niba ibintu bitamushimishije, agomba gushaka uko abikemura aho kubihunga, kandi akamenya kwirengera ingaruka z’ibyo avuga n’ibyo akora.
Bimwe mu byagufasha guhora ukomeye harimo kugisha abandi inama, gufata umwanya wo gutekereza, gusenga n’ibindi byaguha imbaraga imbere y’ubu buzima.
2. Umugabo nyawe yita ku bimufitiye akamaro
Umugabo nyamugabo amenya ibyo akeneye n’ibyo adakeneye, akamenya ibyo agomba gushyiramo imbaraga n’ibyo atagomba gutaho umwanya. Ikintu cyose kitamuzanira ubushobozi, ubutunzi, agakiza (ku bakemera) cyangwa kidafitiye akamaro igihugu n’umuryango ntacyo kimaze, ntiyakagombye no kugitaho imbaraga.
Ibi ariko ntibivuze ko atagomba kwishimisha ngo yumve umuziki, arebe umupira cyangwa film, asure inshuti. Kwidagadura bifite akamaro kuko bituma uruhuka ukabasha kongera gukora ufite ingufu. Ariko nanone niba wirirwa widagadura gusa ufite akabazo…
3. Umugabo nyawe yita ku muryango we
Nta kiruta ababyeyi, abavandimwe, umugore n’abana bawe. Nta na kimwe kiza imbere yabo. Byaba ari ugusuzugura Imana yabaguhaye uramutse utabahaye agaciro, icyubahiro n’umwanya bakwiye. Yewe muzarebe n’abagabo bamwe na bamwe baca inyuma y’abagore babo ariko bagakomeza kubana nabo bakita no ku bana babo, ntibareke inshingano zabo ngo basange abo bakobwa bacudika nabo mu ibanga.
4. Umugabo nyawe yirinda amagambo
Twari ahantu numva abakobwa 3 bari kuvuga umusore umwe wari uri kuvuga cyane, bati “uriya mutipe agira amagambo menshi nk’ay’abagore…” Iyo bivugwa n’abagabo nari kumva ari uko bakiri mu myumvire ya kera yo gukandamiza abagore no kubitirira ibibi, ariko byarantangaje numvise bivuzwe n’inkumi !
Umugabo nyawe yirinda kuvuga no kumva amabwire, amazimwe n’andi magambo yose atubaka. Avuga make meza, kandi akavuga icyo ashaka mu buryo bwumvikana. Aha ndumva nta bindi bisobanuro bikenewe.
5. Umugabo ni uwubahiriza amasezerano
Umugabo nyawe icyo yemeye aragitanga, yaba arimo umwenda akawishyura. Niba uzi ko utazakora ikintu, nta mpamvu yo kucyemera ; niba uzi ko nta nka uzabona, ninde ukubwiye ngo uyitange kweli ? Niba udashaka ikintu vuga ko utagishaka, nubwo umuntu yakurakarira ariko uba ubaye imfura. Uwemera ibintu ntabikore ntaba ari umugabo, aba akwiye irindi zina (ritari igitutsi ariko)…
6. Umugabo nyawe aha abandi urugero rwiza
Umugabo nyawe ariyubaha akubaha n’abandi, keretse wenda iyo asuzuguwe, aho ho biba ari ibindi bindi kuko uwagusuzuguye ntaba yiyubahishije, akaba ariyo mpamvu nta cyubahiro uba ugomba kumugenera (uko niko mbibona, ubibona ukundi ni uburenganzira bwe)…
Niba ufite abo muvukana bato kuri wowe cyangwa abana wabyaye, icara wibaze niba ibyo ukora bibaha urugero rwiza, niba atari ko bimeze ni ikibazo gikomeye cyane…
7. Umugabo nyawe amenya kwitunga
Buri mugabo wese agomba kumenya ko atagomba gutegereza ak’imuhana kuko kaza imvura ihise, kandi iyo mu buzima yo ishobora no kudahita… Ibyo bireba abavuka mu miryango yoroheje, kimwe n’abaturuka kwa kanaka b’abaherwe. Umugabo ni uwibeshaho atagendeye ku mitungo y’ababyeyi, kandi n’iyo yayiragwa ayibyaza umusaruro aho kuyisesagura.
Aha ariko byumvikane : uwiba, uriganya, uroga cyangwa utegereza ko shuga mami (sugar mummy) amupangira ntiyitwa umugabo kuko abari ikibazo kuri sosiyete.
8. Umugabo nyamugabo asa nk’abagabo
Gusa nk’abagabo ntibivuze kudakaraba cyangwa kutiyitaho ( nka ba bandi bavuga ngo umugabo ni unuka). Umugabo nyawe agira isuku, ariko ntibivuze ko agomba kumera nk’abagore. Gusiga inzara n’iminwa, kogosha ingohe n’ubwoya bwo ku maguru birabujijwe. Imyenda ye igomba kuba isa neza, iteye ipasi, kandi ari iy’abagabo nyine. Amabara nk’iroza (keretse ishati) n’andi yose asanzwe azwi nk’ay’igitsina gore ntiyemewe…
9. Umugabo nyawe agira isuku mu nzu ye
Niyo waba ufite umugore ntibiguha uburenganzira bwo gutaha ugakuramo inkweto ukiri muri salon, ukajugunya amasogisi mu ntebe, n’ibindi byose biteza umwanda mu nzu. Niba uri umuselibateri kandi nabwo nta burenganzira ufite bwo kuba mu nzu irimo akavuyo no kurara mu buriri budashashe.
10. Umugabo nyawe amenya kwirwanaho
Kwiranaho ntibivuga kumenya gukina karaté, judo, boxe, catch (wrestling) n’indi mikino njyarugamba gusa, n’ubwo nabyo ari byiza ku buzima. Kwirwanaho ni ukumenya uko witwara imbere y’ibibazo byose, harimo n’uko witwara imbere y’amahane y’abandi bagabo.
Muri make rero, kuba umugabo si ugutontoma cyangwa kutubahiriza amategeko ya sosiyete, ahubwo ni ukudakangwa n’akaje kose, kandi ukamenya kwiyitaho, kwita ku muryango wawe, no gushyira imbaraga zawe mu bigufitiye akamaro.
Video Abakobwa Beza
Imyitwarire 10 ikwiriye umugabo nyawe
Kuva ari muto, umuntu w’igitsina gabo yigishwa kwihangana, kubahana, kutagira ubwoba, gufasha igitsina gore n’ibindi byose bizatuma aba umugabo uhamye. Gusa kuba umugabo nyawe abantu bose ntibabyumva kimwe kuko hari abumva ko kugira ibigango cyangwa amafaranga menshi bihagije ku muntu w’igitsina gabo ngo yitwe umugabo, kimwe nk’uko hari abumva kunywa inzoga nyinshi n’amatabi no kuryamana n’abagore benshi ari ubugabo. Urubuga rwa internet rwa Askmen rwashyizeho urutonde rw’ibintu 10 by’ingenzi biranga umugabo nyawe.
Labels: urukundo


text:
Nubwo mu muco w’abanyafurika badakunze kwerura ngo bavuge imvamutima zabo ku bijyanye n’imibonano mpuzabitsina, ndetse n’uhingukije ikiganiro nk’icyo agafatwa nk’umuntu udasanzwe, bamwe ntibanatinye kumwita umusazi cyangwa ngo avuze ibipagani, usanga ahahurira abantu benshi kandi bahuje umurimo bazibukira bakabivugaho ndetse bikanabafatira umwanya munini dore ko biryoshya Ikiganiro kubera byinshi biba mu bijyanye n’ubuzima bw’imyororokere ndetse n’imibonano mpuzabitsina ubwayo dore ko ifite umwihariko mu muryango nyafurika kubera agaciro bayiha. Mu mico y’abanyafurika rero bafite imiziro ndetse n’imihango ijyanye n’igitsina kandi ikanajyana n’imyumvire ivuga ko ukoze mwene iyo mihango aba ageze mu kigero cyo gukura; ni ukuvuga gushinga urugo cyangwa kuba umugabo n’umugore. Muri iyo mihango harimo gusiramura ku bagabo ndetse no gukuna ku bakobwa. Muri iyi nkuru turabavira imuzingo ku bijyanye no gukuna byose, umumaro wabyo nk’uko byerekanwa n’imico y’ibihugu bitandukanye bikora uyu muhango. Turanasubiza ikibazo kibazwa na bamwe niba koko iki gikorwa ari ngombwa ndetse niba kigira ingaruka mbi ku buzima bw’umukobwa.
Nk’uko tubikesha igitabo Imihango n’Imiziririzo cyanditswe na Musenyeri Aloys Bigirumwami, ndetse n’andi makuru twagiye tubona mu bushakashatsi bitandukanye, gukuna ni umwe mu mihango ihabwa agaciro gakomeye mu muco nyarwanda ndetse no bihugu bimwe bya Afurika. Mu Kinyarwanda kijimije bikaba byitwa “guca imyeyo” dore ko iyo ukurikiranye inkomoko yabyo usanga abakobwa bamaze kuba abangavu bakoraga iki gikorwa bagiye gushakisha imyeyo yo gukubura. Usibye kuba abakobwa barakunaga ngo bazafashe abagabo babo nabo ubwabo kwizihirwa mu gihe cy’imibonano mpuzabitsina gakondo nyarwanda, ngo bwari n’uburyo bwo kwigwizaho umwambaro w’igitsina mu rwego rwo kurinda umwanda kuba wakwinjira mu rutezo(vagin) dore ko nta myenda y’imbere yabagaho.
Wakwibaza uti ese gukuna ni iki? Byakorwaga na nde kandi ryari ?
Gukuna ni umuhango wakorwaga n’abana b’abakobwa bageze mu gihe cy’ubwangavu.
Iki gikorwa cyo gukuna cyakorwaga mu buryo bwo kurushanwa aho abakobwa babaga bajyanye guca imyeyo bageraga ahihereye hatagera izuba nko munsi y’umukingo hameze nk’ubuvumo maze bagakuriramo uduhu twabo icyarimwe bakadusasa bakatwicarira, udashaka kwicarira uruhu yambara agashaka amababi manini y’ibiti akaba ariyo yicarira maze ubwo bagafata ibikunisho byabo bagatangira gukurura ibice by’urwinjiriro rw’igitsina (imishino). Ibyo bikunisho byabaga bigizwe n’intobo yokeje basigaga aho bakuruye kugira ngo horohe kandi binabafashe kugwiza vuba. Kubera ukuntu iryana, byabasabaga gushinyiriza no kwihangana mu gihe bakora iki gikorwa. Hari kandi n’utubabi tw’ibindi byatsi bifashishaga babaga baranitse, bakadusya noneho bagakoresha ifu yatwo bavagangaga n’amavuta y’inka maze bikabafasha kwikuna neza. Tumwe muri utwo twatsi harimo misunditatu, ngwizijana, akatsi bita gutwi kumwe, agati bita umukonora (utubabi twako), inyabarasanya n’ibindi byatsi.
Uko bakuna
Wicaza ikibuno hasi, ugashinga ibirenge ku buryo amavi ashobora kugera ku ntugu zombi, ukanyuza amaboko munsi y’ibibero ufite rwa ruvange rw’ibyo ukunisha cyangwa se amavuta y’inka akuze (iyo ari intangiriro), ukuboko kumwe gukurura umushino biteganye. Kaba kakiri gato noneho kakagenda gakura uko uhataho ukuna, ukururira rimwe ujyana hasi, mu ntangiriro birababaza ndetse rimwe na rimwe ukumva wabireka, ari nayo mpamvu abakobwa bakuniraga hamwe barenze umwe kugirango batizanye umurindi. Iyo umaze kugira umushino ufatika, ugeraho ugakuna utazura umushino mu bugari bwawo kugirango biwugire mugari, kugeza ugwije” imyugariro”.
Iyo ukurura ucunganwa no kutarenza urugingo rwa kabiri rwa musumbazose cm 6-7, hari n’abanezezwa no gukuna akarurenza ariko byitwa “gukuna ibiziriko”, ndetse ngo uwakunnye ibiziriko agira umushyukwe cyane ndetse akifuza vuba igitsina mu gihe ari mu minsi y’uburumbuke, gusa hakabaho kwifata kugirango atiyangiriza ubukobwa bwe. Uretse uku gukuna bisanzwe, ngo hari n’indi mihango yakorwaga: Guhaguruka agasimbiza ya myenda yari yicariye ngo ibyo ni ugukuza ibintu bye ngo bijye ejuru. Hanyuma akunama cyane agakoza ibiganza hasi avuga amagambo bucece, agapfukama agakubita ku bibero bye akavuga andi bityo bityo.
Yarangizaga gukuna agakubita utugeri hasi akazamura agatsinsino akagakoza mu ntege ati “sindega ikicaro cy’undi ngo ahebe. Umukobwa arahanyura akanyongerera, n’umugore akahanyura akanyongerera. » Yarangiza akarundarunda neza ubwatsi yari yicariye agasubira muri ya magambo. Yarangizaga ibyo byose ngo akahabyinira akadiho yishimira ko yagwijije cyangwa se ko azagwiza vuba, ni uko ati “agati gaciye ntikabura izuba”.
Abakobwa benshi bagiye kurangiza guca imyeyo umwe yabwiraga undi ati, « amashyo n’amagana”, undi ati “amagana yuzukuruke imishino”. Maze bagataha. Bararangizaga bagahagurukira rimwe ntawe utanze undi ngo bakunde bazagwirize rimwe.
Abakobwa barangije gukuna bashoboraga no gukurakuza. Ibingibi kukaba kwari ugusiganaho ibitsina byabo (nk’abakora imibonano), babiri babiri, ngo umwe akaba ari kongerera mugenzi we. Iyo na none babaga bageze nko ku ruzi, bashoboraga gufata inyogaruzi bakayishyira ku moko y’ibere ngo irirume hanyuma rizakure vuba.
Ikitonderwa :
1. Mu gihe bakuna ari benshi buri wese agomba kugira ibikunisho bye. Kirazira guha undi ku bikunisho wizaniye kuko aba agutwaye imishino ndetse akagutanga no kugwiza bikakuzinga. Cyokora ariko mwashoboraga gufashanya babiri babiri umwe agakuna mugenzi we ku mpungenge zo gutinya kwibabaza!
2. Kirazira kwicara ku zuba mu gihe cyo gukuna. Iyo aho ukunira hari izuba, uritera umugongo kugira ngo ugwize vuba kandi ntirigutwarire ibintu.
3. Nta mukobwa ukuna akenyeye uruhu rwe
Kera umukobwa wabaga atarakunnye iyo yabimenyaga byamuteraga ipfunwe ndetse bikanamubabaza cyane, akumva ahari wenda ntacyo bimaze gushaka niba atarakunnye, kuko abandi akenshi bamucaga intege bamubwira ko bazamusenda, cyangwa bazamukubita intosho ishyushye mu maguru, n’indi myizerere ko nyirabukwe yashoboraga kumushyiramo ivu, n’ibindi by’urucantege. Yahoraga asuherewe rimwe uwo mutwaro akawugereka kuri nyina cyangwa bakuru be bakabaye barabimuganirije, yaba ntabo afite agahora ahangayitse kugeza n’ubwo atangira kugerageza kubikora bitagishobotse.
Uyu muco wo gukuna ntabwo wihariwe n’igihugu cy’u Rwanda gusa kuko ruwusangiye n’ibihugu byinshi byo mu karere ndetse n’ibindi by’Afurika nka Malawi, Benin, Repuburika iharanira Demokarasi ya Kongo, Mozambike, Namibiya, Afurika y’Epfo, Sudani, Zambia, Zimbabwe, Lesotho, Swaziland ndetse n’ibice bimwe by’Afurika y’epfo. By’umwihariko ariko mu gihugu cya Malawi usanga n’uburyo bita uyu muhango bifitanye isano dore ko muri Malawi bo babyita “kukuna, kuthuna cyangwa se makuna” ndetse n’uburyo bikorwa akaba ari bumwe bityo ukibaza ababa bariganye abandi bikayoberana. Gusa ho abakobwa bakaba batangira kubikora bagifite hagati y’imyaka 7-9 kandi ho abakobwa babiri bakabikorerana.
Muri Malawi kimwe n’ahandi muri Afurika uyu muhango wo gukuna ukorwa mu rwego rwo kugira ngo umugore azashimishe umugabo mu gihe cyo guhuza urugwiro ndetse bamwe mu batanze ibitekerezo mu bushakashatsi bwakozwe na Komisiyo y’Uburenganzira bwa muntu muri Malawi avuga ko ngo igare ritagira amahembere ridashobora kurirwa. Byanyibukije abagore bamwe twaganiriye bakuze bo mu Rwanda bambwira bati, “ inzu yose burya igira umuryango, nta mpamvu yo gutuma umugabo yinjira apfunda umutwe ahubwo tugomba kubakingurira amarembo bikiri kare kakinjira nta nkomyi!”.
Muri Malawi ho kudakuna bisenya ingo nyinshi ndetse nk’uko batangarije iyi komisiyo ngo iyo umugore asanzwe ataraciye imyeyo ngo aratonganywa bihagije ku buryo adashobora kugira amahoro mu rugo kugeza ubwo bamwe bahitamo gusubira iwabo cyangwa bakayoboka iy’ishyamba kujya gushaka ibyatsi byabafasha kurangiza icyo kibazo. Impamvu z’uku guhohotera abagore batakunnye ngo ni uko abagabo muri Malawi bavuga ko umugore utarakunnye ngo aba nta burere afite kandi ko atigeze agirwa inama bityo ngo akaba yamugora umugabo.
Muri Malawi Makuna nk’uko babyita ngo ifasha muri ibi bikurikira:
• Ituma yaba umugabo cyangwa umugore bategurana neza kandi bigatuma bombi bagira ubushake bwo kwiha akabyizi. Ngo abagabo muri Malawi bavuga ko ngo n’aho umugabo yaba atagira ubushake, ngo iyo abonye cyangwa akoze ku gitsina cy’umugore gikunnye ngo ahita yuzura ibizongamubiri bituma imbumbarugo ye ihita ifata umurego
• Bituma kandi umugabo aguma hamwe mu gihe cy’imibonano mpuzabitsina
• Nk’uko abagabo bamwe mu Rwanda babivuga, no muri Malawi imyumvire ni imwe kuko bizera ko umugore wakunnye yorohereza umugabo we kumwinjizamo imbumbarugo atagombye guhatiriza ngo abe yamubabaza cyangwa ngo anamukomeretse.
• Gukuna ku bagore bo muri Malawi ngo bituma ibibazo bagira mu gihe cyo kubyara bigabanuka ngo kuko uwo mwanya uba wagutse neza
• Na none kandi ngo bituma igice cy’imbere cy’imyanya myibarukiro kiba kirinzwe ngo cyane cyane ku bagore babyaye. Gusa bakavuga ko ngo uburebure bw’imishino bugomba kwitonderwa ngo kuko iyo ibaye miremire bituma havamo amatembabuzi menshi ndetse bikaba byanatuma umugore agira ikibazo igihe agenda kubera gukweduka kwayo.
Mu Bugande naho abakobwa baho ntibatanzwe kuko nabo bakuna. Bo bakaba babyita “gucaikoli” cyangwa “okukya lira ensiko” ni ukuvuga kujya mu gihuru, cyangwa se bakabyita ngo “ okusi ka enfuli” bivuze nyine gukurura imishino (labia minora elongation). Muri Uganda batangira gukuna bafite hagati y’imyaka 6 kugeza 10. Mu bushakashatsi bwakozwe na Gallo ngo abagore n’abagabo babajijwe berekanye ko uyu muhango ufite akamaro ku bijyanye n’ubuzima bw’imyororokere cyane cyane imibonano mpuzabitsina ku mugore ndetse bikanerekana ko umugore wakunnye aba ashobora kubaka urugo neza.
Kuri ubu muri icyo gihugu, igitutu cy’abakobwa bari mu rungano rumwe gituma uyu muhango urushaho kugenda ukura kubera ko ababikoze batera ubwoba abatarabikora ko nibashaka bazasendwa n’abagabo babo dore ko abagore badakunnye muri icyo Uganda ngo mu duce tumwe bikorwa bafatwa nk’ikizira ku buryo n’abagabo babo iyo babimenye bashobora kubahambiriza bakabasubiza iwabo.
Video Abakobwa Beza
GUKUNA
Nubwo mu muco w’abanyafurika badakunze kwerura ngo bavuge imvamutima zabo ku bijyanye n’imibonano mpuzabitsina, ndetse n’uhingukije ikiganiro nk’icyo agafatwa nk’umuntu udasanzwe, bamwe ntibanatinye kumwita umusazi cyangwa ngo avuze ibipagani, usanga ahahurira abantu benshi kandi bahuje umurimo bazibukira bakabivugaho ndetse bikanabafatira umwanya munini dore ko biryoshya Ikiganiro kubera byinshi biba mu bijyanye n’ubuzima bw’imyororokere ndetse n’imibonano mpuzabitsina ubwayo dore ko ifite umwihariko mu muryango nyafurika kubera agaciro bayiha. Mu mico y’abanyafurika rero bafite imiziro ndetse n’imihango ijyanye n’igitsina kandi ikanajyana n’imyumvire ivuga ko ukoze mwene iyo mihango aba ageze mu kigero cyo gukura; ni ukuvuga gushinga urugo cyangwa kuba umugabo n’umugore. Muri iyo mihango harimo gusiramura ku bagabo ndetse no gukuna ku bakobwa. Muri iyi nkuru turabavira imuzingo ku bijyanye no gukuna byose, umumaro wabyo nk’uko byerekanwa n’imico y’ibihugu bitandukanye bikora uyu muhango. Turanasubiza ikibazo kibazwa na bamwe niba koko iki gikorwa ari ngombwa ndetse niba kigira ingaruka mbi ku buzima bw’umukobwa.
Labels: abagore


text:
Umukunzi wa UMURYANGO yatwandikiye yifuza ko abasomyi b’ iki Kinyamakuru mwamugira inama.
Dore uko ikibazo cye giteye.
Yagize
Waba urinikigoryi uwo yishimiye wamenya bapfuye woex nibyakubaho tuza wirere umwana wawe wiyiteho uzabona umukunzi ukubereye
wapi kereka nakubwira icyabimuteye
Mwiriwe, mubyukuri burya ijambo risohotse mu muntu rishushanya uko ateye. uwo mugabo nikigwari rwose, ashobora kubagarutse kubera gushaka guhima uwo babanaga. uko mbyumva jye ndumva arumugabo uhunga inshingano. akunda ubuzima bworoshye. niba uzihanganira ibizakurikira musange ariko bizakugora.
Ncuti yanjye uwo mureke afite guhuzagurika nawe ubwe ntaramenya gufata ibyemezo by’abantu baba Gabo mureke uzabona undi.
Uwo mugabo ntagukunda mureke unamwikuremo ushake ubuzima uzabona undi.
Nshuti mushiki wacu mbirebye ikibi ndavuga icyaha nicyo cyamuteye kugukorera ibyo kandi Niko ashaka kugira uwo yakurutishije bisobanura ko atarakira ingoyi zacyo ,wowe kizwa umureke Imana izakwibuka.Murakoze
ntiwibeshye, ni ubwo abakobwa bahemukira abasore batabarika, uwo musore nawe yagukoreye icyaha kitababarirwa, humura uzabona ugukunda
ntagukunda iyo agukunda niwowe aba yarahisemo muveho uzabona uwundi wowe icyo usabwa nukwitonda .
Mwihorere kabisa ntaho yaguhishe ubwo yakwangaga bwambe.icyatumye aguta kigatuma atanuwo basezeranye kuki nawe atakongera kuguta .ibuye ryagaragaye ntiriba rikishe isuka
ubwo afite ikibazo cyanatumye atana nuwo mureke rwose umugabo uzamubona atazongera kugutera ibibazo kandi wari wamukize mureke .


text:
Isabune Nziza Ku Ruhu
com/beautyroom. Ubushyuhe bukenewe ku nkoko z'inyama ni nabwo bukenewe ku nkoko z'amagi. p H iboneka mu myanya. Ibi ni bimwe mu bintu bitanu Gunter yumva ko buri wese ufite igitsina gore akwiye kumenya. en anniversary. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators. izi ntungamubiri zikaba zituma indagara ziba nziza. Afrobasket 2021: Icyizere ni cyose ku bakinnyi b’u Rwanda mbere yo guhura na Cap-Vert. Gukoresha imiti irinda umuntu guhumekera mu ruhu cyane (antirespirant) dore ko ngo imwe muri yo ibuza udukoko tuba ku ruhu gukura vuba vuba bikaba bikorwa cyane cyane ku bantu barenze ikigero cy’ubugimbi n’ubwangavu, 3. izuba ryinshi rishobora kwangiza umubiri wawe. Ubuki burinda uruhu kutumagara. Uko ugenda usaza amavuta yo m’uruhu agenda agabanuka, bikaba byatera gukanyarara kwarwo, ariko iyo ukoresheje iyi sabune ya olive yongera aya mavuta meza ya olive mu ruhu. Ubusanzwe ikawa ni nziza ku mubiri, kuko irimo ikinyabutabire cya 'antioxidants' gituma umuntu atagira amavunane ndetse ubuzima bwe bukagenda neza. Ubusanzwe kirazira gukoresha isabune usukura mu gitsina kimwe no kuhatera imibavu kuko uretse kuhangiza ahubwo byanahatera kwibasirwa na za mikorobi mbikuko uba. Iyi sabune ni nziza ku bwoko bwose bw’uruhu. psoriasis. Zuzuye intungamubiri. Ng'ubwo bumwe mu buryo karemano wakoresha ugasukura uruhu rwo mu maso ukarushaho gusa neza, n'aho ugeze, ukureba akabona ko ufite ubwiza. " Uwitwa Mukamana Immaculée wahawe umutaka yagize ati "Naguze isabune none bampaye n'umutaka w'ubuntu, ntabwo ari ubwa mbere nguze isabune ya Clear kandi ni nziza irareta. People around the globe choose to celebrate a. Shampo nziza ntishobora kwica inda. Inyanya zivanze na avoka ni byiza ku ruhu rwamako avanze (uruhu rufite amavuta, urusanzwe nurwumye) kubikoresha : nomba inyanya na avoka mu gasorori, bivange neza hanyuma ubushyire ku ruhu rwawe, nyuma yiminota 20-30 karaba namazi yakazuyazi. Bisige ku kiganza n’intoki usigiriza umeze nk’uri guhoma; Birekereho iminota 10 noneho ukarabe amazi ashyushye. Icyo bisaba ngo ni ugafata ipapayi nto, ukayihata, ukayivanga n’amata makeya, nyuma ukavanga n’ubuki n’ifu y’ingano nkeya, ukabivangira mu kintu bigasa n’ibikoze igikoma gifashe cyane, ugasiga ku ruhu rwo mu maso bikamaraho iminota ir hagati ya 20-30 ukabona gukaraba n’amazi n’isabune. Gufata isabune ya antibacterial yumvikana neza ku buzima bwawe, ariko ibiyigize mu ribyo bishobora kuba bibi cyane kubuvuzi bw'uruhu muri rusange. Buri cyumweru, ku munsi witwa “umunsi wa Nyagasani”, Kiliziya yibuka Izuka rya Nyagasani, ryarindi yizihiza rimwe mu mwaka ku munsi mukuru ukomeye witwa Pasika, ufatanye n’iminsi y’ibabara rye rehire. Nubwo izi ingredients ari nziza kandi zikaba zikora, inama agira abantu bose bari munsi yimyaka 30 nukwita ku mavuta yoroshya uruhu kurusha ibindi byose. 3 - Igitsina cyawe ni nk’ubusitani. 1,002 likes · 8 talking about this. Urwo ruhu rukurura ibitonyanga by’ikime, amazi yo mu mucanga utose cyangwa rukayakurura igihe hari ubukonje. isabune isanzwe canke iyamazi uriko uroga umubiri. Agakoko ka dermatophyte kameze nk’ibihumyo bitaribwa bigenda bigakurira k’ugishishwa cy’igiti. Muraho neza, nyuma yiyi quarantine twari tumazemo igihe abasore n’abagabo benshi ubwanwa bwabo bwarakuze kubera kutajya kogoshesha. Abakora umwuga wo gutwara abagenzi kuri moto mu Mujyi wa Kigali baravugwaho ivangura rishingiye ku irondaruhu kubera ikibazo cya Coronavirus ikomeje gufata indi ntera mu Rwanda nyuma y’uko igaragaweho bwa mbere n’umugabo w’Umuhinde wageze mu Rwanda avuye mu Mujyi wa Mumbai. Uganda: Menya Joan Nalubega wakoze isabune yirukana imibu. Dr Jen Gunter ni umuganga w'inzobere mu by'indwara zibasira abagore muri Amerika no muri Canada ufite ubunararibonye bw'imyaka 25, yiyemeje gutangaza amakuru mpamo agamije kunyomoza amakuru y'ibinyoma avugwa ku mbuga nkoranyambaga ku gitsina cy'umugore/umukobwa. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators. Gukoresha amata y’ikivuguto : Ukoresha ikivuguto gisanzwe gituruka ku mata kuko burya gifitemo intungamubiri nziza ku ruhu kuko ifitemo acide lactic icyesha uruhu kandi wayikoresha ku bwoko bwose bw’uruhu. Niba uguze ukoresheje amahuza kururu rupapuro, dushobora kubona komisiyo nto. Uganda: Menya Joan Nalubega wakoze isabune yirukana imibu. Umusatsi ni kimwe mu bintu biri ku mubiri w'umuntu bikundwa na benshi ndetse ntawashidikanya ko ari kimwe mu bintu bituma umuntu agira uburanga bitewe n'uburyo awusokoza. Kuri urwo rubuga kandi, bavuga ko ipapayi ifasha mu gukesha uruhu rwo mu maso, ikarukiza ibishishi. Glycerine rero ni nziza ku ruhu mu gihe uyikoresha mu buryo bukwiriye. Ikuramo amavuta adakenewe mu ruhu ikanafungura imyanya y'uruhu yafunganye, amavuta menshi no gufungana bikaba biri mu bintu bitera ibiheri. Kwambara imyenda imeshe buri munsi kandi yarafurishijwe amazi ashyushye ikanahita iterwa ipasi, 4. Iyi mask kdi iramatira igafata ku ruhu wajya kuyikuraho ikarandura ubwoya ihereye mu mizi. 33 Nta n'uri hagati yacu ngo atwumvire urubanza,. Iyi ni isabune yo gukaraba mu maso, ikunzwe cyane cyane n’abantu benshi ku isi yose. Hari ibintu biba muri iki kirungo bikuraho ubwoya bikanatuma bukura gacye, masque ya turmeric ifasha gukuraho ubwoya bwo mu maso bumwe umuntu aba adashaka. Igitsina cy'umugore ni imbere muri cyo, ni umutsi uremye nk'umuyoboro uhuza nyababyeyi no hanze. Vanga utuyiko tubiri tw'ubuki n'akayiko kamwe k'umutobe w'indimu. 3 - Igitsina cyawe ni nk'ubusitani. Bisige ku kiganza n'intoki usigiriza umeze nk'uri guhoma; Birekereho iminota 10 noneho ukarabe amazi ashyushye. Kuri urwo rubuga kandi, bavuga ko ipapayi ifasha mu gukesha uruhu rwo mu maso, ikarukiza ibishishi. Ubwanwa bwawe icyo bucyeneye ngo buse neza. izuba ryinshi rishobora kwangiza umubiri wawe. Icyanyuma ni uko ushobora kuba ujya ku zuba cyane. Icyitonderwa: Iyi nkuru irimo amagambo adakoreshwa kenshi mu biganiro/inyandiko rusange. Jul 17, 2020 · N’ubwo bizwi ko isabune ikoreshwa mu isuku, gusa ku gitsina gore hari icyo bagomba kumenya buriya mu myanya y’imbere mu gitsina cy’umugore hari uburyo karemano hakorwa isuku ho ubwaho singombwa ko ufata isabune ngo uyitsindagiremo ngo uri gukora isuku hoya rwose icyo gihe uzaba uri kwikururira ibyago byo kuba wakumagara mu gitsina cyangwa. Iyi ni isabune yo gukaraba mu maso, ikunzwe cyane cyane n’abantu benshi ku isi yose. Bituma kandi aho ugiye kogosha haza ubuhehere bigatuma ibikoresho byifashishwa mu kogosha bitabasha kugukomeretsa. Ni imari ishyushye ntiwirangareho; Murakaza neza mu kigo cy’amashuri cya Victorious Academy – Kayonza, ano mahirwe ntagucike. Icyo bisaba ngo ni ugafata ipapayi nto, ukayihata, ukayivanga n'amata makeya, nyuma ukavanga n'ubuki n'ifu y'ingano nkeya, ukabivangira mu kintu bigasa n'ibikoze igikoma gifashe cyane, ugasiga ku ruhu rwo mu maso bikamaraho iminota ir hagati ya 20-30 ukabona gukaraba n'amazi n'isabune. Kuyibura bituma uruhu rugira uduheri dukira hakaza inkovu zigumaho ndetse rugasa n’urutukurira. Bishyire ku ruhu buri minsi ukoresheje ipamba kugirango amavuta yuruhu agabanuke. Abaganga bamenye ko iyi nyongeramusaruro ishobora kugira uruhare mubitekerezo byuruhu kubantu bamwe. Abakora umwuga wo gutwara abagenzi kuri moto mu Mujyi wa Kigali baravugwaho ivangura rishingiye ku irondaruhu kubera ikibazo cya Coronavirus ikomeje gufata indi ntera mu Rwanda nyuma y’uko igaragaweho bwa mbere n’umugabo w’Umuhinde wageze mu Rwanda avuye mu Mujyi wa Mumbai. Kurusukura rero, bisaba kurukuba cyangwa se kuruhanaguraho imyanda mu buryo bwihariye. Bikarabe ukoresheje amazi meza gusa. 5 ari nayo igaragara ku ruhu. Kubuzima Bwacu, Kigali, Rwanda. Waba ufite oily skin cg dry skin iyi mask iragufasha. izuba ryinshi rishobora kwangiza umubiri wawe. Yakomeje agira ati "Nsanzwe nkoresha isabune ya Clear ariko nagira ngo mbwire Abanyarwanda ko ireta, ndetse uru ruganda rufite impapuro z'isuku na zo nziza. Kozamo intoki hanyuma usige ku ruhu. Uganda: Menya Joan Nalubega wakoze isabune yirukana imibu. Ubusanzwe ikawa ni nziza ku mubiri, kuko irimo ikinyabutabire cya ‘antioxidants’ gituma umuntu atagira amavunane ndetse ubuzima bwe bukagenda neza. Gukaraba intoki bihagarika mikorobe kuva ku ntoki zawe kwimukira kuri masike yawe no mumaso. Kirimo ibyo umuntu yakora, inama n'ibindi byo gufasha abagore kwita ku buzima bwabo. Ibi ubikore 1 gusa mu cyumweru. Gutereka ubwanwa ni icyemezo buri muntu afata ku giti cye. Gusa uyu muti ntabwo uvura indwara z’uruhu nk’ise, ibihushi, ibinyoro,…kuko zo ziterwa na mikorobi. Jul 17, 2020 · N’ubwo bizwi ko isabune ikoreshwa mu isuku, gusa ku gitsina gore hari icyo bagomba kumenya buriya mu myanya y’imbere mu gitsina cy’umugore hari uburyo karemano hakorwa isuku ho ubwaho singombwa ko ufata isabune ngo uyitsindagiremo ngo uri gukora isuku hoya rwose icyo gihe uzaba uri kwikururira ibyago byo kuba wakumagara mu gitsina cyangwa. Bishyire ku ruhu buri minsi ukoresheje ipamba kugirango amavuta yuruhu agabanuke. Ng'ubwo bumwe mu buryo karemano wakoresha ugasukura uruhu rwo mu maso ukarushaho gusa neza, n'aho ugeze, ukureba akabona ko ufite ubwiza. Abakora umwuga wo gutwara abagenzi kuri moto mu Mujyi wa Kigali baravugwaho ivangura rishingiye ku irondaruhu kubera ikibazo cya Coronavirus ikomeje gufata indi ntera mu Rwanda nyuma y’uko igaragaweho bwa mbere n’umugabo w’Umuhinde wageze mu Rwanda avuye mu Mujyi wa Mumbai. Umuserebanya ufite uruhu rukurura amazi HARI umuserebanya wo muri Ositaraliya (Moloch horridus) ufite uruhu rwuzuyeho amahwa. birthday noun. Yakomeje agira ati "Nsanzwe nkoresha isabune ya Clear ariko nagira ngo mbwire Abanyarwanda ko ireta, ndetse uru ruganda rufite impapuro z'isuku na zo nziza. Gufata isabune ya antibacterial yumvikana neza ku buzima bwawe, ariko ibiyigize mu ribyo bishobora kuba bibi cyane kubuvuzi bw'uruhu muri rusange. Kuyibura bituma uruhu rugira uduheri dukira hakaza inkovu zigumaho ndetse rugasa n’urutukurira. Ntikajya kinjira imbere mu turemangingo two mu mubiri kuko gatungwa n’utwoya twose tuva mu ruhu ugasaga aho ako gakoko kororokeye umubiri wahinduye ibara. p H iboneka mu myanya. Zuzuye intungamubiri. Gusa uyu muti ntabwo uvura indwara z’uruhu nk’ise, ibihushi, ibinyoro,…kuko zo ziterwa na mikorobi. Courgette aha ni mu gifaransa gusa niryo ziba uru ruboga rumenyereweho, mu cyongereza ni Zucchini. Bivaneho n'amazi y'akazuyazi hanyuma wihanagure nagatambaro gafite isuku. Gufata avoka ku mafunguro yawe ya buri munsi ni byiza ku muntu ushaka cyangwa wifuza kugira uruhu rwiza kubera avoka yifitemo vitamini n'imyunyungugu ifasha uruhu kumera neza. Gusa kunywa ikawa nyinshi ikabije bishobora gutuma umusembura wa ‘cortisol’ uzamuka, kandi uyu musemburo uzwiho gutera ibiheri binini ku ruhu. inpower your health. Imana ibahe kugubwa neza. May 07, 2018 · Gukaraba n’isabune aho ugiye kogosha bituma imyanda yari iri muri iyo myanya ivaho hanyuma ukabasha gukora igikorwa neza kandi ku buryo butabasha kukwanduza za Mikorobi zitandukanye. Menya impamvu isabune atari nziza mu kwisukura mu myanya y'ibanga y'abagore. Isabune nziza cyane ifasha uruhu gusa neza,ibiheri n'amataches y'umukara bikaba [email protected]@UmubyeyimagazineLink zagufasha:Soap Dispenser Y'I. Gusa kunywa ikawa nyinshi ikabije bishobora gutuma umusembura wa 'cortisol' uzamuka, kandi uyu musemburo uzwiho gutera ibiheri binini ku ruhu. (dry skin) By'umwihariko abantu bafite uruhu rwumye bagomba kwitwarika mu buryo bukurikira dore ko usanga aribo bakunda kuvanga amavuta yabo na glycerine :. Muraho neza, nyuma yiyi quarantine twari tumazemo igihe abasore n’abagabo benshi ubwanwa bwabo bwarakuze kubera kutajya kogoshesha. izuba ryinshi rishobora kwangiza umubiri wawe. Icyanyuma ni uko ushobora kuba ujya ku zuba cyane. Gukoresha isabune idakwiye Gufata isabune ya antibacterial yumvikana neza ku buzima bwawe, ariko ibiyigize mu ribyo bishobora kuba bibi cyane kubuvuzi bw’uruhu muri rusange. Ubu buryo bukoreshwa rimwe mu cyumweru, bugatuma uruhu ruhumeka neza kandi rugasa neza. izuba ryinshi rishobora kwangiza umubiri wawe. Icyitonderwa: Iyi nkuru irimo amagambo adakoreshwa kenshi mu biganiro/inyandiko rusange. Bikarabe ukoresheje amazi meza gusa. Icyanyuma ni uko ushobora kuba ujya ku zuba cyane. Uko ugenda usaza amavuta yo m’uruhu agenda agabanuka, bikaba byatera gukanyarara kwarwo, ariko iyo ukoresheje iyi sabune ya olive yongera aya mavuta meza ya olive mu ruhu. Ikigereranyo cy'ubushyuhe bukenewe mu gihe cyo korora imishwi, Iminsi Ubushyuhe (muri dogere) 0 - 7 30 - 35 7- 14 29- 33 14 - 21 28. isabukuru translations isabukuru Add. Icyitonderwa: Iyi nkuru irimo amagambo adakoreshwa kenshi mu. 3 - Igitsina cyawe ni nk'ubusitani. Nyamara burya ibyinshi umubiri wacu ukeneye ngo tugire uruhu rwiza ntibiboneka mu miti, ahubwo biri mu byo…. Bishyire ku ruhu buri minsi ukoresheje ipamba kugirango amavuta yuruhu agabanuke. webrwanda September 08, 2021. Iyo ibyo bikomoka ku kinyamushongo bikoreshejwe mu mavuta yo kwisiga, afasha uruhu kumererwa neza, rukoroha rugasa neza, Bikuraho n’inkovu, iminkanyari mu maso n’ibindi bituma umuntu asa nabi ku ruhu rwo mu maso. 5 ari nayo igaragara ku ruhu. Agakoko ka dermatophyte kameze nk’ibihumyo bitaribwa bigenda bigakurira k’ugishishwa cy’igiti. Reba video yose, usobanukirwe. umutuku amazi ava mu bisebe ku ruhu, bita kurira Abantu bamwe na bamwe bavuze ko inkovu zihoraho zatewe na tatouage ya hina. Ntikajya kinjira imbere mu turemangingo two mu mubiri kuko gatungwa n’utwoya twose tuva mu ruhu ugasaga aho ako gakoko kororokeye umubiri wahinduye ibara. Ku bw'ibyo, ujye ukaraba neza intoki ukoresheje amazi n'isabune mbere yo kurya, nyuma yo kuva ku musarani no mu gihe utegura amafunguro. Ubuki burinda uruhu kutumagara. 30 N'iyo nakwiyuhagiza amazi yo ku iteke, nkisukura n'isabune nziza, 31 wakongera ukanzika mu musitwe, n'imyambaro yanjye ikanyinuka. Ng'ubwo bumwe mu buryo karemano wakoresha ugasukura uruhu rwo mu maso ukarushaho gusa neza, n'aho ugeze, ukureba akabona ko ufite ubwiza. Nubwo izi ingredients ari nziza kandi zikaba zikora, inama agira abantu bose bari munsi yimyaka 30 nukwita ku mavuta yoroshya uruhu kurusha ibindi byose. Divine Hope Company Ltd ni uruganda ruherereye mu karere ka Kicukiro, mu murenge wa Niboyi, rukaba rukora ibikoresho bitandukanye bikenerwa mu isuku birimo amasabune y'ubwoko butandukanye ndetse n'amavuta atandukanye. So wash your hands thoroughly with soap and water before eating, after using the toilet, and when you prepare a meal. Ubushyuhe bukenewe ku nkoko z'inyama ni nabwo bukenewe ku nkoko z'amagi. Bikore buri munsi. Gusa uyu muti ntabwo uvura indwara z’uruhu nk’ise, ibihushi, ibinyoro,…kuko zo ziterwa na mikorobi. Kuvura uruhu rwangiritse. INTAMBWE YAKABIRI Menya neza ko masike yawe ireba hejuru neza kandi igapfuka izuru ryawe, umunwa n’akanwa. Gukoresha isabune nyinshi ; Amasabune menshi yo koga akorwa mu binyabutabire bishobora gutera uruhu kumagara ndetse no koroha cyane, bishobora gutuma mikorobe zinjira mu mubiri mu buryo bworoshye. Ibi ubikore 1 gusa mu cyumweru. Indagara ni isoko y’intungamubiri zinyuranye dore ko dusangamo ibitera imbaraga, ibinure bituzuye (ari na byo byiza), sodiyumu na potasiyumu, poroteyine, vitamini A, B6, B12, C na D. Oza intoki zawe ukoresheje isabune umare amasegonda 20, cyangwa siga ku ntoki handsanitaiza ikozwe muri alikoli mbere yo kwambara masike. Nubwo izi ingredients ari nziza kandi zikaba zikora, inama agira abantu bose bari munsi yimyaka 30 nukwita ku mavuta yoroshya uruhu kurusha ibindi byose. Mu gihe woga, ni ngombwa gukoresha isabune zisanzwe, zitarimo ibinyabutabire byinshi kandi ukoga nke. Bituma kandi aho ugiye kogosha haza ubuhehere bigatuma ibikoresho byifashishwa mu kogosha bitabasha kugukomeretsa. Ese waruzi uko wakwivura imiburu yaje aho wogoshe? Ese imiburu ni iki? Abantu bamwe bazana uduheri twinshi bita imibiru nyuma yo kogosha , haba mu mutwe, ubwanwa , mu kwaha n ’ahandi. Ng'ubwo bumwe mu buryo karemano wakoresha ugasukura uruhu rwo mu maso ukarushaho gusa neza, n'aho ugeze, ukureba akabona ko ufite ubwiza. Uturemangingo two mu gitsina gore ngo twihindura buri masaha 96, guhinduka kwihuse kurusha ku bindi bice byose by’uruhu, bityo ngo gukira birihuta. Ibyiza byo kurya courgette. Isige isabune umubiri wawe wose imbere yo gusukura. Uruhu rwo mu maso rukenera gusukurwa byihariye birenze koga amazi n’isabune isanzwe kuko iyo twisiga amavuta cyangwa se umwanda uva mu ruhu ubwarwo, hari uturemangingo dupfuye, tuba dukeneye kuvaho kugirango uruhu ruhumeke neza. Nyamara burya ibyinshi umubiri wacu ukeneye ngo tugire uruhu rwiza ntibiboneka mu miti, ahubwo biri mu byo…. Ibikorerwa muri Divine Hope Company ltd byujuje ubuziranenge. (dry skin) By’umwihariko abantu bafite uruhu rwumye bagomba kwitwarika mu buryo bukurikira dore ko usanga aribo bakunda kuvanga amavuta yabo na glycerine :. Kwizirika hamwe no gukaraba umubiri woza mu byukuri nibyiza ku ruhu rwawe. Bisige ku kiganza n'intoki usigiriza umeze nk'uri guhoma; Birekereho iminota 10 noneho ukarabe amazi ashyushye. N i ifunguro usanga mu ngo nyinshi, rikaba ifunguro rifasha abana bazahajwe n'imirire mibi, rikaba ryiza kurijyanisha n'ibugari, umuceri, kawunga n'andi mafunguro. Yakomeje agira ati "Nsanzwe nkoresha isabune ya Clear ariko nagira ngo mbwire Abanyarwanda ko ireta, ndetse uru ruganda rufite impapuro z'isuku na zo nziza. Nyamara burya ibyinshi umubiri wacu ukeneye ngo tugire uruhu rwiza ntibiboneka mu miti, ahubwo biri mu byo…. Bishyire ku ruhu buri minsi ukoresheje ipamba kugirango amavuta yuruhu agabanuke. Afrobasket 2021: Icyizere ni cyose ku bakinnyi b’u Rwanda mbere yo guhura na Cap-Vert. amahirwe yo gutinda. Ni uruboga ruri mu bwoko bw’ibihaza, imyungu, amadegede gusa rwo. Isabune nziza cyane ifasha uruhu gusa neza,ibiheri n'amataches y'umukara bikaba [email protected]@UmubyeyimagazineLink zagufasha:Soap Dispenser Y'I. inpower your health. Ubuki burinda uruhu kutumagara. jeli nyinshi zikorwa zigenewe gusukura uruhu ari nayo mpamvu akenshi usanga zirangwa na p H ya 5. Iyi sabune ni nziza ku bwoko bwose bw’uruhu. Ibi ni bimwe mu bintu bitanu Gunter yumva ko buri wese ufite igitsina gore akwiye kumenya. Kubera iyo mpamvu, ubushakashatsi buke bwa siyansi bwakoze ubushakashatsie ikoreshwa ryamavuta ya neem mubuvuzi rusange bwuruhu cyangwa nkumuti wubuzima bwuruhu. 5)Ifasha amoko yose y’uruhu. Hanabonekamo ibinure bya omega-3. I njanga, indagara (bikomoka ku giswahili dagaa), kapenta, omena ni ubwoko bw'amafi mato cyane (silver fish) akunze kuribwa yumishijwe. Turmeric ikaba kdi ibyimbura, bikaba bigabanya ingano y'ibiheri bikaba bito ikaba kdi yica imyanda mito (microbes) yose iba iri ku ruhu yatuma uzana ibiheri. Divine Hope Company Ltd ni uruganda ruherereye mu karere ka Kicukiro, mu murenge wa Niboyi, rukaba rukora ibikoresho bitandukanye bikenerwa mu isuku birimo amasabune y'ubwoko butandukanye ndetse n'amavuta atandukanye. Bishyire ku ruhu buri minsi ukoresheje ipamba kugirango amavuta yuruhu agabanuke. Ibyiza byo kurya courgette. ESE NI NGOMBWA KWIYUHAGIRA BURI MUNSI? Ugisoma iki kibazo, ndabizi uhise usubiza. Kuri urwo rubuga kandi, bavuga ko ipapayi ifasha mu gukesha uruhu rwo mu maso, ikarukiza ibishishi. Ubusanzwe ikawa ni nziza ku mubiri, kuko irimo ikinyabutabire cya 'antioxidants' gituma umuntu atagira amavunane ndetse ubuzima bwe bukagenda neza. Dore ibiribwa 5 bidahenze byagufasha gufata umusatsi wawe neza ukoroha â€" YEGOB #rwanda #RwOT. en anniversary. Gukoresha isabune nyinshi ; Amasabune menshi yo koga akorwa mu binyabutabire bishobora gutera uruhu kumagara ndetse no koroha cyane, bishobora gutuma mikorobe zinjira mu mubiri mu buryo bworoshye. Ese waruzi uko wakwivura imiburu yaje aho wogoshe? Ese imiburu ni iki? Abantu bamwe bazana uduheri twinshi bita imibiru nyuma yo kogosha , haba mu mutwe, ubwanwa , mu kwaha n ’ahandi. Iyo ibyo bikomoka ku kinyamushongo bikoreshejwe mu mavuta yo kwisiga, afasha uruhu kumererwa neza, rukoroha rugasa neza, Bikuraho n’inkovu, iminkanyari mu maso n’ibindi bituma umuntu asa nabi ku ruhu rwo mu maso. uko ibihembwe by’umwaka bisimburana, Kiliziya igenda izirikana amayobera y’imibereho ya Kristu : Ukwigira umuntu n’ukuvuka kwa Jambo. Hariho uburyo butandukanye butandukanye bushobora gufasha kuvanaho irangi. Glycerine rero ni nziza ku ruhu mu gihe uyikoresha mu buryo bukwiriye. Nubwo izi ingredients ari nziza kandi zikaba zikora, inama agira abantu bose bari munsi yimyaka 30 nukwita ku mavuta yoroshya uruhu kurusha ibindi byose. Bisige ku kiganza n’intoki usigiriza umeze nk’uri guhoma; Birekereho iminota 10 noneho ukarabe amazi ashyushye. Hari ibintu biba muri iki kirungo bikuraho ubwoya bikanatuma bukura gacye, masque ya turmeric ifasha gukuraho ubwoya bwo mu maso bumwe umuntu aba adashaka. 21 Ukw'icumi 2020. Ni impirimbanyi ikomeye y'uburenganzira bw'abagore, bamwe bakaba bamwita umuganga uba kuri Twitter. People around the globe choose to celebrate a. inpower your health. Niba uguze ukoresheje amahuza kururu rupapuro, dushobora kubona komisiyo nto. Isabune isanzwe niyo nziza yo gukoresha buri gihe. Igitsina cy'umugore ni imbere muri cyo, ni umutsi uremye nk'umuyoboro uhuza nyababyeyi no hanze. Kuri urwo rubuga kandi, bavuga ko ipapayi ifasha mu gukesha uruhu rwo mu maso, ikarukiza ibishishi. Mbese ikintu cyose ukoresha ku ruhu rwawe hakaba harimo ingredient ikiza ibiheri. Yakomeje agira ati "Nsanzwe nkoresha isabune ya Clear ariko nagira ngo mbwire Abanyarwanda ko ireta, ndetse uru ruganda rufite impapuro z'isuku na zo nziza. Ibikorerwa muri Divine Hope Company ltd byujuje ubuziranenge. Ku bafite uruhu rwumye. Imana ibahe kugubwa neza. 3 - Igitsina cyawe ni nk’ubusitani. Aya ma ingredients akenshi akunze kuba nka salicylic acid, ama beta hydroxy acids, ndetse nibindi byinshi. Rwiyemezamirimo wo muri Uganda ubu urimo guhatanira igihembo cy'"intwari mu. Koresha shampo gusukura umusatsi. Ikaba yaba nziza ku bantu bafite ibiheri binini bigaragara ndetse no kuri ba bantu baba bafite uduheri twinshi duto bifuza ko twavaho uruhu rwabo rukanyerera. Kirimo ibyo umuntu yakora, inama n’ibindi byo gufasha abagore kwita ku buzima bwabo. Dushyiramo ibicuruzwa twibwira ko bifitiye akamaro abasomyi bacu. Gufata isabune ya antibacterial yumvikana neza ku buzima bwawe, ariko ibiyigize mu ribyo bishobora kuba bibi cyane kubuvuzi bw'uruhu muri rusange. 3 - Igitsina cyawe ni nk'ubusitani. 5 ari nayo igaragara ku ruhu. Igitsina cy’umugore ni imbere muri cyo, ni umutsi uremye nk’umuyoboro uhuza nyababyeyi no hanze. Ibyiza byo kurya courgette. 30 N'iyo nakwiyuhagiza amazi yo ku iteke, nkisukura n'isabune nziza, 31 wakongera ukanzika mu musitwe, n'imyambaro yanjye ikanyinuka. webrwanda September 08, 2021. 3 – Igitsina cyawe ni nk’ubusitani. 5)Ifasha amoko yose y’uruhu. Ng'ubwo bumwe mu buryo karemano wakoresha ugasukura uruhu rwo mu maso ukarushaho gusa neza, n'aho ugeze, ukureba akabona ko ufite ubwiza. Ubu buryo bukoreshwa rimwe mu cyumweru, bugatuma uruhu ruhumeka neza kandi rugasa neza. Kuko amavuta akorwa n'uruhu aba avaho ku bwinshi. Hari ibintu biba muri iki kirungo bikuraho ubwoya bikanatuma bukura gacye, masque ya turmeric ifasha gukuraho ubwoya bwo mu maso bumwe umuntu aba adashaka. Ibi ubikore 1 gusa mu cyumweru. Iyi sabune ni nziza ku bwoko bwose bw’uruhu. Nubwo izi ingredients ari nziza kandi zikaba zikora, inama agira abantu bose bari munsi yimyaka 30 nukwita ku mavuta yoroshya uruhu kurusha ibindi byose. Dore inzira. Ku bafite uruhu rwumye. Koresha shampo gusukura umusatsi. Bisige ku kiganza n’intoki usigiriza umeze nk’uri guhoma; Birekereho iminota 10 noneho ukarabe amazi ashyushye. Ubusanzwe ikawa ni nziza ku mubiri, kuko irimo ikinyabutabire cya ‘antioxidants’ gituma umuntu atagira amavunane ndetse ubuzima bwe bukagenda neza. Dushyiramo ibicuruzwa twibwira ko bifitiye akamaro abasomyi bacu. Iyi ni isabune yo gukaraba mu maso, ikunzwe cyane cyane n’abantu benshi ku isi yose. Gukoresha isabune nyinshi ; Amasabune menshi yo koga akorwa mu binyabutabire bishobora gutera uruhu kumagara ndetse no koroha cyane, bishobora gutuma mikorobe zinjira mu mubiri mu buryo bworoshye. Ibi ni bimwe mu bintu bitanu Gunter yumva ko buri wese ufite igitsina gore akwiye kumenya. Guhinduka umuhondo ku ruhu n'amaso Kwituma ibyeruruka Guta ubwenge, kumva uzungera, cg kugwa muri coma Kumva utonekara uruhu # NB:Ugomba kwihutira kugana muganga mugihe ufite ibimenyetso twavuze haruguru # INKURU NZIZA NUKO UBU HARI IMITI IVURA IKANARINDA IYINDWARA YA HEPATITE B # Hagamara cg Utwandikire kuri WhatsApp:+250785422064. Feb 15, 2018 · Ibi ni ibintu byose bijya ku ruhu ariko bikarubangamira. Ubusanzwe ikawa ni nziza ku mubiri, kuko irimo ikinyabutabire cya ‘antioxidants’ gituma umuntu atagira amavunane ndetse ubuzima bwe bukagenda neza. Glycerine rero ni nziza ku ruhu mu gihe uyikoresha mu buryo bukwiriye. Gutereka ubwanwa ni icyemezo buri muntu afata ku giti cye. Uturemangingo two mu gituba ngo twihindura buri masaha 96, guhinduka kwihuse kurusha ku bindi bice byose by’uruhu, bityo ngo gukira birihuta. isabukuru translations isabukuru Add. Courgette aha ni mu gifaransa gusa niryo ziba uru ruboga rumenyereweho, mu cyongereza ni Zucchini. Indagara ni isoko y’intungamubiri zinyuranye dore ko dusangamo ibitera imbaraga, ibinure bituzuye (ari na byo byiza), sodiyumu na potasiyumu, poroteyine, vitamini A, B6, B12, C na D. Gukoresha isabune idakwiye Gufata isabune ya antibacterial yumvikana neza ku buzima bwawe, ariko ibiyigize mu ribyo bishobora kuba bibi cyane kubuvuzi bw’uruhu muri rusange. Dore inzira. Ku bw'ibyo, ujye ukaraba neza intoki ukoresheje amazi n'isabune mbere yo kurya, nyuma yo kuva ku musarani no mu gihe utegura amafunguro. Uturemangingo two mu gitsina gore ngo twihindura buri masaha 96, guhinduka kwihuse kurusha ku bindi bice byose by’uruhu, bityo ngo gukira birihuta. Dr Jen Gunter ni umuganga w’inzobere mu by’indwara zibasira abagore muri Amerika no muri Canada ufite ubunararibonye bw’imyaka 25, yiyemeje gutangaza amakuru mpamo agamije kunyomoza amakuru y’ibinyoma avugwa ku mbuga nkoranyambaga ku gitsina cy’umugore/umukobwa. Yakomeje agira ati "Nsanzwe nkoresha isabune ya Clear ariko nagira ngo mbwire Abanyarwanda ko ireta, ndetse uru ruganda rufite impapuro z'isuku na zo nziza. 30 N'iyo nakwiyuhagiza amazi yo ku iteke, nkisukura n'isabune nziza, 31 wakongera ukanzika mu musitwe, n'imyambaro yanjye ikanyinuka. 32 Koko, we si umuntu nkanjye ngo mbe namusubiza, cyangwa se ngo tujye kuburana mu rukiko. Ni impirimbanyi ikomeye y'uburenganzira bw'abagore, bamwe bakaba bamwita umuganga uba kuri Twitter. Abanditsi berekana impamvu neem yanzuye ko ibiyikuramo bishobora gufasha kuvura acne. Bikarabe ukoresheje amazi meza gusa. Aya ma ingredients akenshi akunze kuba nka salicylic acid, ama beta hydroxy acids, ndetse nibindi byinshi. umutuku amazi ava mu bisebe ku ruhu, bita kurira Abantu bamwe na bamwe bavuze ko inkovu zihoraho zatewe na tatouage ya hina. May 14, 2018 · dore uko wakwivura imiburu yaje wiyogosha ubwanwa. Kubera iyo mpamvu, ubushakashatsi buke bwa siyansi bwakoze ubushakashatsie ikoreshwa ryamavuta ya neem mubuvuzi rusange bwuruhu cyangwa nkumuti wubuzima bwuruhu. Igitsina cy'umugore ni imbere muri cyo, ni umutsi uremye nk'umuyoboro uhuza nyababyeyi no hanze. Aha haravugwa amasabune, amavuta, imibavu n’ibindi byose bisigwa ku ruhu umugore ashobora gukoresha ku myanya ndangagitsina. Yakomeje agira ati "Nsanzwe nkoresha isabune ya Clear ariko nagira ngo mbwire Abanyarwanda ko ireta, ndetse uru ruganda rufite impapuro z'isuku na zo nziza. Uyu muganga. Dore inzira. Bishyire ku ruhu buri minsi ukoresheje ipamba kugirango amavuta yuruhu agabanuke. Urwo ruhu rukurura ibitonyanga by’ikime, amazi yo mu mucanga utose cyangwa rukayakurura igihe hari ubukonje. Kurusukura rero, bisaba kurukuba cyangwa se kuruhanaguraho imyanda mu buryo bwihariye. U shobora kuzikoramo kandi ifu, ukajya uminjira mu byo kurya bihiye cyane cyane ku mwana. Uturemangingo two mu gitsina gore ngo twihindura buri masaha 96, guhinduka kwihuse kurusha ku bindi bice byose by’uruhu, bityo ngo gukira birihuta. Koresha shampo gusukura umusatsi. Umuserebanya ufite uruhu rukurura amazi HARI umuserebanya wo muri Ositaraliya (Moloch horridus) ufite uruhu rwuzuyeho amahwa. Ubuki burinda uruhu kutumagara. Kuko amavuta akorwa n'uruhu aba avaho ku bwinshi. Nabagira inama yo kumenya ngo body spray, amavuta wisize, parfume ukoresha iyo byose biguhuriyeho imvange yabyo nayo ihumura neza. Ubusanzwe ikawa ni nziza ku mubiri, kuko irimo ikinyabutabire cya 'antioxidants' gituma umuntu atagira amavunane ndetse ubuzima bwe bukagenda neza. N i ifunguro usanga mu ngo nyinshi, rikaba ifunguro rifasha abana bazahajwe n'imirire mibi, rikaba ryiza kurijyanisha n'ibugari, umuceri, kawunga n'andi mafunguro. Urwo rurenda ruva ku kinyamushongo rukoreshwa no mu miti y’amazi (sirops), imwe n’imwe ivura inkorora. Ikintu kimwe numva narenzaho ni uko impumuro nyinshi iyo zivanze hari igihe bidahumura neza. ESE NI NGOMBWA KWIYUHAGIRA BURI MUNSI? Ugisoma iki kibazo, ndabizi uhise usubiza. Nyamara burya ibyinshi umubiri wacu ukeneye ngo tugire uruhu rwiza ntibiboneka mu miti, ahubwo biri mu byo…. psoriasis. Mu gihe woga, ni ngombwa gukoresha isabune zisanzwe, zitarimo ibinyabutabire byinshi kandi ukoga nke. Iyi mask kdi iramatira igafata ku ruhu wajya kuyikuraho ikarandura ubwoya ihereye mu mizi. Gukoresha imiti irinda umuntu guhumekera mu ruhu cyane (antirespirant) dore ko ngo imwe muri yo ibuza udukoko tuba ku ruhu gukura vuba vuba bikaba bikorwa cyane cyane ku bantu barenze ikigero cy’ubugimbi n’ubwangavu, 3. Ubuki burinda uruhu kutumagara. Imana ibahe kugubwa neza. Igituba muri rusange ngo kigira za bacterie 'nziza' zigifafasha kugumana ubuzima bwiza. Gukoresha isabune idakwiye Gufata isabune ya antibacterial yumvikana neza ku buzima bwawe, ariko ibiyigize mu ribyo bishobora kuba bibi cyane kubuvuzi bw’uruhu muri rusange. Dore ibiribwa 5 bidahenze byagufasha gufata umusatsi wawe neza ukoroha â€" YEGOB #rwanda #RwOT. Ubu buryo bukoreshwa rimwe mu cyumweru, bugatuma uruhu ruhumeka neza kandi rugasa neza. Icyo bisaba ngo ni ugafata ipapayi nto, ukayihata, ukayivanga n’amata makeya, nyuma ukavanga n’ubuki n’ifu y’ingano nkeya, ukabivangira mu kintu bigasa n’ibikoze igikoma gifashe cyane, ugasiga ku ruhu rwo mu maso bikamaraho iminota ir hagati ya 20-30 ukabona gukaraba n’amazi n’isabune. Facial nuburyo bwub. (dry skin) By’umwihariko abantu bafite uruhu rwumye bagomba kwitwarika mu buryo bukurikira dore ko usanga aribo bakunda kuvanga amavuta yabo na glycerine :. Ku bafite uruhu rwumye. Tegereza byume. Ako gakoko kibera inyuma ku ruhu, ku turemangingo twapfuye (tissus mortes). Bituma kandi aho ugiye kogosha haza ubuhehere bigatuma ibikoresho byifashishwa mu kogosha bitabasha kugukomeretsa. 32 Koko, we si umuntu nkanjye ngo mbe namusubiza, cyangwa se ngo tujye kuburana mu rukiko. Imana ibahe kugubwa neza. Ibi ubikore 1 gusa mu cyumweru. Umuhanzikazi Aline Gahongayire uzwi cyane mu ndirimbo zaririmbiwe Imana, yasabiwe ko ifoto ye yashyirwa ku mavuta n'isabune bikoreshwa ku ruhu ngo kuko basanga isura ye n'imiterere ye bishobora kwamamaza ibi bikoresho bikagurwa n'abatari bake. Mbese ikintu cyose ukoresha ku ruhu rwawe hakaba harimo ingredient ikiza ibiheri. Ibi ni bimwe mu bintu bitanu Gunter yumva ko buri wese ufite igitsina gore akwiye kumenya. Ubusanzwe ikawa ni nziza ku mubiri, kuko irimo ikinyabutabire cya 'antioxidants' gituma umuntu atagira amavunane ndetse ubuzima bwe bukagenda neza. " Uwitwa Mukamana Immaculée wahawe umutaka yagize ati "Naguze isabune none bampaye n'umutaka w'ubuntu, ntabwo ari ubwa mbere nguze isabune ya Clear kandi ni nziza irareta. Igituba muri rusange ngo kigira za bacterie 'nziza' zigifafasha kugumana ubuzima bwiza. Fata urwo ruvange urusige mu maso, rumaremo nk'iminota cumi n'itanu. Jul 09, 2021 · Dore inzu nziza zigurishwa ndetse n’izikodeshwa. Gufata isabune ya antibacterial yumvikana neza ku buzima bwawe, ariko ibiyigize mu ribyo bishobora kuba bibi cyane kubuvuzi bw'uruhu muri rusange. Ifasha mu gukiza ibiheri ndetse no kubirwanya. Aha haravugwa amasabune, amavuta, imibavu n’ibindi byose bisigwa ku ruhu umugore ashobora gukoresha ku myanya ndangagitsina. Ubwanwa bwawe icyo bucyeneye ngo buse neza. INTAMBWE YAKABIRI Menya neza ko masike yawe ireba hejuru neza kandi igapfuka izuru ryawe, umunwa n’akanwa. amahirwe yo gutinda. Nimba ufite inda, uzaba ukeneye shampo yihariye iva kuri dogiteri. Reba video yose, usobanukirwe. ESE NI NGOMBWA KWIYUHAGIRA BURI MUNSI? Ugisoma iki kibazo, ndabizi uhise usubiza. birthday noun. Rwiyemezamirimo wo muri Uganda ubu urimo guhatanira igihembo cy'"intwari mu. isabune isanzwe canke iyamazi uriko uroga umubiri. Iyi ni isabune yo gukaraba mu maso, ikunzwe cyane cyane n’abantu benshi ku isi yose. Ubusanzwe ikawa ni nziza ku mubiri, kuko irimo ikinyabutabire cya ‘antioxidants’ gituma umuntu atagira amavunane ndetse ubuzima bwe bukagenda neza. Gufata avoka ku mafunguro yawe ya buri munsi ni byiza ku muntu ushaka cyangwa wifuza kugira uruhu rwiza kubera avoka yifitemo vitamini n'imyunyungugu ifasha uruhu kumera neza. Icyo bisaba ngo ni ugafata ipapayi nto, ukayihata, ukayivanga n'amata makeya, nyuma ukavanga n'ubuki n'ifu y'ingano nkeya, ukabivangira mu kintu bigasa n'ibikoze igikoma gifashe cyane, ugasiga ku ruhu rwo mu maso bikamaraho iminota ir hagati ya 20-30 ukabona gukaraba n'amazi n'isabune. Agakoko ka dermatophyte kameze nk’ibihumyo bitaribwa bigenda bigakurira k’ugishishwa cy’igiti. Oza intoki zawe ukoresheje isabune umare amasegonda 20, cyangwa siga ku ntoki handsanitaiza ikozwe muri alikoli mbere yo kwambara masike. Amavuta ya cocoa; Muri aya mavuta naho dusangamo aside z'ibinure zikaba nziza ku ruhu rwumagaye harimo no kurinda gukomera mu ntoki. Waba ufite oily skin cg dry skin iyi mask iragufasha. Glycerine rero ni nziza ku ruhu mu gihe uyikoresha mu buryo bukwiriye. Gukoresha imiti irinda umuntu guhumekera mu ruhu cyane (antirespirant) dore ko ngo imwe muri yo ibuza udukoko tuba ku ruhu gukura vuba vuba bikaba bikorwa cyane cyane ku bantu barenze ikigero cy’ubugimbi n’ubwangavu, 3. Ubusanzwe ikawa ni nziza ku mubiri, kuko irimo ikinyabutabire cya 'antioxidants' gituma umuntu atagira amavunane ndetse ubuzima bwe bukagenda neza. " Uwitwa Mukamana Immaculée wahawe umutaka yagize ati "Naguze isabune none bampaye n'umutaka w'ubuntu, ntabwo ari ubwa mbere nguze isabune ya Clear kandi ni nziza irareta. Koresha shampo gusukura umusatsi. Yakomeje agira ati "Nsanzwe nkoresha isabune ya Clear ariko nagira ngo mbwire Abanyarwanda ko ireta, ndetse uru ruganda rufite impapuro z'isuku na zo nziza. Urwo rurenda ruva ku kinyamushongo rukoreshwa no mu miti y’amazi (sirops), imwe n’imwe ivura inkorora. Ntikajya kinjira imbere mu turemangingo two mu mubiri kuko gatungwa n’utwoya twose tuva mu ruhu ugasaga aho ako gakoko kororokeye umubiri wahinduye ibara. Ni nziza ku ruhu Nkuko twabibonye kuri rya zina rya vitamin H, iyi vitamin ni ingenzi mu gutuma ugira uruhu rwiza. Mu gihe woga, ni ngombwa gukoresha isabune zisanzwe, zitarimo ibinyabutabire byinshi kandi ukoga nke. Gukoresha isabune idakwiye Gufata isabune ya antibacterial yumvikana neza ku buzima bwawe, ariko ibiyigize mu ribyo bishobora kuba bibi cyane kubuvuzi bw’uruhu muri rusange. Aha haravugwa amasabune, amavuta, imibavu n’ibindi byose bisigwa ku ruhu umugore ashobora gukoresha ku myanya ndangagitsina. Ubusanzwe ikawa ni nziza ku mubiri, kuko irimo ikinyabutabire cya 'antioxidants' gituma umuntu atagira amavunane ndetse ubuzima bwe bukagenda neza. 3 - Igitsina cyawe ni nk’ubusitani. umutuku amazi ava mu bisebe ku ruhu, bita kurira Abantu bamwe na bamwe bavuze ko inkovu zihoraho zatewe na tatouage ya hina. Ubwanwa bwawe icyo bucyeneye ngo buse neza. Iyi sabune ni nziza ku bwoko bwose bw’uruhu. IBYAKORWA MU KURWANYA IMPUMURO ITARI NZIZA: Icyambere ni ukwirinda ibintu byose bituma umuntu agira impumuro mbi agerageza gukaraba umubiri wose byibura rimwe ku munsi akoresheje amazi meza n’isabune kandi mu koga akibanda cyane cyane ahantu aba azi habira ibyuya cyane kurusha ahandi nko mu birenge, mu kwaha n’ahandi. Zuzuye intungamubiri. 5 ari nayo igaragara ku ruhu. Urebye abantu benshi ni ko babigenza, boga buri munsi. Ese waruzi uko wakwivura imiburu yaje aho wogoshe? Ese imiburu ni iki? Abantu bamwe bazana uduheri twinshi bita imibiru nyuma yo kogosha , haba mu mutwe, ubwanwa , mu kwaha n ’ahandi. Reba video yose, usobanukirwe. Ni impirimbanyi ikomeye y’uburenganzira bw’abagore, bamwe bakaba bamwita umuganga uba kuri Twitter. com/beautyroom. Bisige ku kiganza n’intoki usigiriza umeze nk’uri guhoma; Birekereho iminota 10 noneho ukarabe amazi ashyushye. Uturemangingo two mu gituba ngo twihindura buri masaha 96, guhinduka kwihuse kurusha ku bindi bice byose by'uruhu, bityo ngo gukira birihuta. Dore ibiribwa 5 bidahenze byagufasha gufata umusatsi wawe neza ukoroha â€" YEGOB #rwanda #RwOT. Kozamo intoki hanyuma usige ku ruhu. IBYAKORWA MU KURWANYA IMPUMURO ITARI NZIZA: Icyambere ni ukwirinda ibintu byose bituma umuntu agira impumuro mbi agerageza gukaraba umubiri wose byibura rimwe ku munsi akoresheje amazi meza n’isabune kandi mu koga akibanda cyane cyane ahantu aba azi habira ibyuya cyane kurusha ahandi nko mu birenge, mu kwaha n’ahandi. So wash your hands thoroughly with soap and water before eating, after using the toilet, and when you prepare a meal. 3 – Igitsina cyawe ni nk’ubusitani. Abakora umwuga wo gutwara abagenzi kuri moto mu Mujyi wa Kigali baravugwaho ivangura rishingiye ku irondaruhu kubera ikibazo cya Coronavirus ikomeje gufata indi ntera mu Rwanda nyuma y’uko igaragaweho bwa mbere n’umugabo w’Umuhinde wageze mu Rwanda avuye mu Mujyi wa Mumbai. Waba ufite oily skin cg dry skin iyi mask iragufasha. Aha haravugwa amasabune, amavuta, imibavu n’ibindi byose bisigwa ku ruhu umugore ashobora gukoresha ku myanya ndangagitsina. Gutereka ubwanwa ni icyemezo buri muntu afata ku giti cye. 3 - Igitsina cyawe ni nk’ubusitani. isabune isanzwe canke iyamazi uriko uroga umubiri. Kuvura uruhu rwangiritse. inpower your health. Agakoko ka dermatophyte kameze nk’ibihumyo bitaribwa bigenda bigakurira k’ugishishwa cy’igiti. Iyi sabune ni nziza ku bwoko bwose bw’uruhu. Dr Jen Gunter ni umuganga w’inzobere mu by’indwara zibasira abagore muri Amerika no muri Canada ufite ubunararibonye bw’imyaka 25, yiyemeje gutangaza amakuru mpamo agamije kunyomoza amakuru y’ibinyoma avugwa ku mbuga nkoranyambaga ku gitsina cy’umugore/umukobwa. isabune isanzwe canke iyamazi uriko uroga umubiri. com/beautyroom. Umuhanzikazi Aline Gahongayire uzwi cyane mu ndirimbo zaririmbiwe Imana, yasabiwe ko ifoto ye yashyirwa ku mavuta n'isabune bikoreshwa ku ruhu ngo kuko basanga isura ye n'imiterere ye bishobora kwamamaza ibi bikoresho bikagurwa n'abatari bake. Ibi ubikore 1 gusa mu cyumweru. amahirwe yo gutinda. May 07, 2018 · Gukaraba n’isabune aho ugiye kogosha bituma imyanda yari iri muri iyo myanya ivaho hanyuma ukabasha gukora igikorwa neza kandi ku buryo butabasha kukwanduza za Mikorobi zitandukanye. Rwiyemezamirimo wo muri Uganda ubu urimo guhatanira igihembo cy'"intwari mu. Dore ibiribwa 5 bidahenze byagufasha gufata umusatsi wawe neza ukoroha â€" YEGOB #rwanda #RwOT. Igituba muri rusange ngo kigira za bacterie ’nziza’ zigifafasha kugumana ubuzima bwiza. Ubusanzwe kirazira gukoresha isabune usukura mu gitsina kimwe no kuhatera imibavu kuko uretse kuhangiza ahubwo byanahatera kwibasirwa na za mikorobi mbikuko uba. ESE NI NGOMBWA KWIYUHAGIRA BURI MUNSI? Ugisoma iki kibazo, ndabizi uhise usubiza. Usanga imiburu ituma umuntu agaragara nabi ndetse ikanaryana. Hanabonekamo ibinure bya omega-3. Dore inzira. Uku kurakara kurashobora guhita cyangwa mugihe cibyumweru 3 nyuma yo kubisaba. webrwanda September 08, 2021. Iyo ibyo bikomoka ku kinyamushongo bikoreshejwe mu mavuta yo kwisiga, afasha uruhu kumererwa neza, rukoroha rugasa neza, Bikuraho n’inkovu, iminkanyari mu maso n’ibindi bituma umuntu asa nabi ku ruhu rwo mu maso. Uyu muganga. Gukoresha isabune idakwiye. Uyu muganga. Gusa uyu muti ntabwo uvura indwara z’uruhu nk’ise, ibihushi, ibinyoro,…kuko zo ziterwa na mikorobi. Ntikajya kinjira imbere mu turemangingo two mu mubiri kuko gatungwa n’utwoya twose tuva mu ruhu ugasaga aho ako gakoko kororokeye umubiri wahinduye ibara. Tegereza byume. Urebye abantu benshi ni ko babigenza, boga buri munsi. 5 ari nayo igaragara ku ruhu. Koresha shampo gusukura umusatsi. birthday noun. U shobora kuzikoramo kandi ifu, ukajya uminjira mu byo kurya bihiye cyane cyane ku mwana. Minisitiri w'Ubutegetsi bw'Igihugu Bwana GATABAZI JMV, Guverineri w'Intara y'Amajyepfo Madamu KAYITESI Alice n'Abayobozi b'Inzego zÚmutekano mu Ntara no ku rwego rw’igihugu, basoje kuri uyu wa 06 Mata 2021, uruzinduko rw’iminsi ibiri bari bamaze bagirira mu Turere twa Nyaruguru na Nyamagabe aho basuye kandi baganira n’abavuga rikumvikana b'Akarere ka Nyamagabe by'umwihariko mu Mirenge. Urwo ruhu rukurura ibitonyanga by’ikime, amazi yo mu mucanga utose cyangwa rukayakurura igihe hari ubukonje. Ubu buryo bukoreshwa rimwe mu cyumweru, bugatuma uruhu ruhumeka neza kandi rugasa neza. Iyo ibyo bikomoka ku kinyamushongo bikoreshejwe mu mavuta yo kwisiga, afasha uruhu kumererwa neza, rukoroha rugasa neza, Bikuraho n’inkovu, iminkanyari mu maso n’ibindi bituma umuntu asa nabi ku ruhu rwo mu maso. I njanga, indagara (bikomoka ku giswahili dagaa), kapenta, omena ni ubwoko bw'amafi mato cyane (silver fish) akunze kuribwa yumishijwe. amahirwe yo gutinda. Uganda: Menya Joan Nalubega wakoze isabune yirukana imibu. Ibi ni bimwe mu bintu bitanu Gunter yumva ko buri wese ufite igitsina gore akwiye kumenya. Iyi ni isabune yo gukaraba mu maso, ikunzwe cyane cyane n’abantu benshi ku isi yose. Gutereka ubwanwa ni icyemezo buri muntu afata ku giti cye. Isige isabune umubiri wawe wose imbere yo gusukura. Urebye abantu benshi ni ko babigenza, boga buri munsi. Kirimo ibyo umuntu yakora, inama n’ibindi byo gufasha abagore kwita ku buzima bwabo. Ubushyuhe bukenewe ku nkoko z'inyama ni nabwo bukenewe ku nkoko z'amagi. Ibi ubikore 1 gusa mu cyumweru. Reba video yose, usobanukirwe. Iyo bikozwe neza kandi mu rugero bifasha kugira ingano nziza. Muraho neza, nyuma yiyi quarantine twari tumazemo igihe abasore n’abagabo benshi ubwanwa bwabo bwarakuze kubera kutajya kogoshesha. Ibikorerwa muri Divine Hope Company ltd byujuje ubuziranenge. izuba ryinshi rishobora kwangiza umubiri wawe. Uko ugenda usaza amavuta yo m’uruhu agenda agabanuka, bikaba byatera gukanyarara kwarwo, ariko iyo ukoresheje iyi sabune ya olive yongera aya mavuta meza ya olive mu ruhu. 5 ari nayo igaragara ku ruhu. Ahavuye isanamu, Joan Nalubega/Facebook. Courgette aha ni mu gifaransa gusa niryo ziba uru ruboga rumenyereweho, mu cyongereza ni Zucchini. Jul 09, 2021 · Dore inzu nziza zigurishwa ndetse n’izikodeshwa. 30 N'iyo nakwiyuhagiza amazi yo ku iteke, nkisukura n'isabune nziza, 31 wakongera ukanzika mu musitwe, n'imyambaro yanjye ikanyinuka. Uruhu rwo mu maso rukenera gusukurwa byihariye birenze koga amazi n’isabune isanzwe kuko iyo twisiga amavuta cyangwa se umwanda uva mu ruhu ubwarwo, hari uturemangingo dupfuye, tuba dukeneye kuvaho kugirango uruhu ruhumeke neza. Minisitiri w'Ubutegetsi bw'Igihugu Bwana GATABAZI JMV, Guverineri w'Intara y'Amajyepfo Madamu KAYITESI Alice n'Abayobozi b'Inzego zÚmutekano mu Ntara no ku rwego rw’igihugu, basoje kuri uyu wa 06 Mata 2021, uruzinduko rw’iminsi ibiri bari bamaze bagirira mu Turere twa Nyaruguru na Nyamagabe aho basuye kandi baganira n’abavuga rikumvikana b'Akarere ka Nyamagabe by'umwihariko mu Mirenge. U shobora kuzikoramo kandi ifu, ukajya uminjira mu byo kurya bihiye cyane cyane ku mwana. Uturemangingo two mu gitsina gore ngo twihindura buri masaha 96, guhinduka kwihuse kurusha ku bindi bice byose by’uruhu, bityo ngo gukira birihuta. Iyo ibyo bikomoka ku kinyamushongo bikoreshejwe mu mavuta yo kwisiga, afasha uruhu kumererwa neza, rukoroha rugasa neza, Bikuraho n’inkovu, iminkanyari mu maso n’ibindi bituma umuntu asa nabi ku ruhu rwo mu maso. Urwo rurenda ruva ku kinyamushongo rukoreshwa no mu miti y’amazi (sirops), imwe n’imwe ivura inkorora. Isabune nziza cyane ifasha uruhu gusa neza,ibiheri n'amataches y'umukara bikaba [email protected]@UmubyeyimagazineLink zagufasha:Soap Dispenser Y'I. Umusatsi ni kimwe mu bintu biri ku mubiri w'umuntu bikundwa na benshi ndetse ntawashidikanya ko ari kimwe mu bintu bituma umuntu agira uburanga bitewe n'uburyo awusokoza. 1 - Ugomba kumenya igitsina cyawe uhereye inyuma. Hari ibintu biba muri iki kirungo bikuraho ubwoya bikanatuma bukura gacye, masque ya turmeric ifasha gukuraho ubwoya bwo mu maso bumwe umuntu aba adashaka. Ni uruboga benshi bo mu mugi bamenyereye ndetse bakunze kurya nka mu gitondo, nyuma yo kunywa inzoga nyinshi cyangwa se mbere y’ayandi mafunguro. Icyo bisaba ngo ni ugafata ipapayi nto, ukayihata, ukayivanga n’amata makeya, nyuma ukavanga n’ubuki n’ifu y’ingano nkeya, ukabivangira mu kintu bigasa n’ibikoze igikoma gifashe cyane, ugasiga ku ruhu rwo mu maso bikamaraho iminota ir hagati ya 20-30 ukabona gukaraba n’amazi n’isabune. Jul 09, 2021 · Dore inzu nziza zigurishwa ndetse n’izikodeshwa. " Uwitwa Mukamana Immaculée wahawe umutaka yagize ati "Naguze isabune none bampaye n'umutaka w'ubuntu, ntabwo ari ubwa mbere nguze isabune ya Clear kandi ni nziza irareta. 5)Ifasha amoko yose y’uruhu. Fata urwo ruvange urusige mu maso, rumaremo nk'iminota cumi n'itanu. birthday noun. Ibintu bitanu by’ingenzi umuntu wese w’igitsina gore akwiye kumenya. Avoka igabanya ibimenyetso bigaragaza ko umuntu yatangiye gusaza kubera zantofile (xatthophill) yifitemo. Hari byinshi bitari ukuri bivugwa ku mbuga nkoranyambaga ku gitsina cy'umugore/umukobwa, hari umugore wihaye intego yo kubikosora. Niba uguze ukoresheje amahuza kururu rupapuro, dushobora kubona komisiyo nto. Dore inzira. IBYAKORWA MU KURWANYA IMPUMURO ITARI NZIZA: Icyambere ni ukwirinda ibintu byose bituma umuntu agira impumuro mbi agerageza gukaraba umubiri wose byibura rimwe ku munsi akoresheje amazi meza n'isabune kandi mu koga akibanda cyane cyane ahantu aba azi habira ibyuya cyane kurusha ahandi nko mu birenge, mu kwaha n'ahandi. 3 - Igitsina cyawe ni nk'ubusitani. Uruhu rwo mu maso rukenera gusukurwa byihariye birenze koga amazi n’isabune isanzwe kuko iyo twisiga amavuta cyangwa se umwanda uva mu ruhu ubwarwo, hari uturemangingo dupfuye, tuba dukeneye kuvaho kugirango uruhu ruhumeke neza. 21 Ukw'icumi 2020. webrwanda September 08, 2021. Kuva ku munsi umwe kugera ku kwezi kumwe, imishwi y'inkoko z'amagi kimwe n'izinyama igomba gushyirwa ahantu hashyushye. Ikuramo amavuta adakenewe mu ruhu ikanafungura imyanya y'uruhu yafunganye, amavuta menshi no gufungana bikaba biri mu bintu bitera ibiheri. U shobora kuzikoramo kandi ifu, ukajya uminjira mu byo kurya bihiye cyane cyane ku mwana. Ubwanwa bwawe icyo bucyeneye ngo buse neza. Ubusanzwe ikawa ni nziza ku mubiri, kuko irimo ikinyabutabire cya ‘antioxidants’ gituma umuntu atagira amavunane ndetse ubuzima bwe bukagenda neza. Ni uruboga benshi bo mu mugi bamenyereye ndetse bakunze kurya nka mu gitondo, nyuma yo kunywa inzoga nyinshi cyangwa se mbere y’ayandi mafunguro. Uhejeje gushiramo shampoo, abantu bamwe bakunda gukoresha amavuta y’imisatsi wabo kugira ntize yume gose. Igituba muri rusange ngo kigira za bacterie 'nziza' zigifafasha kugumana ubuzima bwiza. izuba ryinshi rishobora kwangiza umubiri wawe. Niba uguze ukoresheje amahuza kururu rupapuro, dushobora kubona komisiyo nto. (dry skin) By’umwihariko abantu bafite uruhu rwumye bagomba kwitwarika mu buryo bukurikira dore ko usanga aribo bakunda kuvanga amavuta yabo na glycerine :. Isabune isanzwe niyo nziza yo gukoresha buri gihe. Afrobasket 2021: Icyizere ni cyose ku bakinnyi b’u Rwanda mbere yo guhura na Cap-Vert. Ubushyuhe bukenewe ku nkoko z'inyama ni nabwo bukenewe ku nkoko z'amagi. Ibintu bitanu by’ingenzi umuntu wese w’igitsina gore akwiye kumenya. Hari byinshi bitari ukuri bivugwa ku mbuga nkoranyambaga ku gitsina cy'umugore/umukobwa, hari umugore wihaye intego yo kubikosora. Dr Jen Gunter ni umuganga w'inzobere mu by'indwara zibasira abagore muri Amerika no muri Canada ufite ubunararibonye bw'imyaka 25, yiyemeje gutangaza amakuru mpamo agamije kunyomoza amakuru y'ibinyoma avugwa ku mbuga nkoranyambaga ku gitsina cy'umugore/umukobwa. Avoka ni nziza ku ruhu. Mbese ikintu cyose ukoresha ku ruhu rwawe hakaba harimo ingredient ikiza ibiheri. Imana ibahe kugubwa neza. Turmeric ikaba kdi ibyimbura, bikaba bigabanya ingano y'ibiheri bikaba bito ikaba kdi yica imyanda mito (microbes) yose iba iri ku ruhu yatuma uzana ibiheri. Dec 22, 2012 · Ibyuya biterwa n’uko hariho gukorwa imibonano mpuzabitsina, bituma habaho guhumeka k’utwenge tuba ku ruhu, bigatera kugira uruhu rwiza (ruyaga), kandi ngo bigabanya amahirwe y’uko umuntu yakwandura indwara z’uruhu. isabukuru translations isabukuru Add. com/beautyroom. Ubusanzwe ikawa ni nziza ku mubiri, kuko irimo ikinyabutabire cya ‘antioxidants’ gituma umuntu atagira amavunane ndetse ubuzima bwe bukagenda neza. Gukoresha isabune idakwiye Gufata isabune ya antibacterial yumvikana neza ku buzima bwawe, ariko ibiyigize mu ribyo bishobora kuba bibi cyane kubuvuzi bw’uruhu muri rusange. Irangi ry'umusatsi rirashobora gusiga irangi kuruhu rwumuntu cyangwa imisumari. I njanga, indagara (bikomoka ku giswahili dagaa), kapenta, omena ni ubwoko bw'amafi mato cyane (silver fish) akunze kuribwa yumishijwe. Ni imari ishyushye ntiwirangareho; Murakaza neza mu kigo cy’amashuri cya Victorious Academy – Kayonza, ano mahirwe ntagucike. Iyi mask kdi iramatira igafata ku ruhu wajya kuyikuraho ikarandura ubwoya ihereye mu mizi. Dec 22, 2012 · Ibyuya biterwa n’uko hariho gukorwa imibonano mpuzabitsina, bituma habaho guhumeka k’utwenge tuba ku ruhu, bigatera kugira uruhu rwiza (ruyaga), kandi ngo bigabanya amahirwe y’uko umuntu yakwandura indwara z’uruhu. Gufata isabune ya antibacterial yumvikana neza ku buzima bwawe, ariko ibiyigize mu ribyo bishobora kuba bibi cyane kubuvuzi bw'uruhu muri rusange. izi ntungamubiri zikaba zituma indagara ziba nziza. Ibyiza byo kurya courgette. Ni impirimbanyi ikomeye y'uburenganzira bw'abagore, bamwe bakaba bamwita umuganga uba kuri Twitter. Ese waruzi uko wakwivura imiburu yaje aho wogoshe? Ese imiburu ni iki? Abantu bamwe bazana uduheri twinshi bita imibiru nyuma yo kogosha , haba mu mutwe, ubwanwa , mu kwaha n ’ahandi. Facial nuburyo bwub. Ubusanzwe ikawa ni nziza ku mubiri, kuko irimo ikinyabutabire cya ‘antioxidants’ gituma umuntu atagira amavunane ndetse ubuzima bwe bukagenda neza. Gukoresha amata y’ikivuguto : Ukoresha ikivuguto gisanzwe gituruka ku mata kuko burya gifitemo intungamubiri nziza ku ruhu kuko ifitemo acide lactic icyesha uruhu kandi wayikoresha ku bwoko bwose bw’uruhu. Abanditsi berekana impamvu neem yanzuye ko ibiyikuramo bishobora gufasha kuvura acne. Gukoresha isabune idakwiye. " Uwitwa Mukamana Immaculée wahawe umutaka yagize ati "Naguze isabune none bampaye n'umutaka w'ubuntu, ntabwo ari ubwa mbere nguze isabune ya Clear kandi ni nziza irareta. Ikindi, amavuta uzagura uzasom. May 14, 2018 · dore uko wakwivura imiburu yaje wiyogosha ubwanwa. Avoka ni nziza ku ruhu. Umusatsi ni kimwe mu bintu biri ku mubiri w'umuntu bikundwa na benshi ndetse ntawashidikanya ko ari kimwe mu bintu bituma umuntu agira uburanga bitewe n'uburyo awusokoza. Uturemangingo two mu gituba ngo twihindura buri masaha 96, guhinduka kwihuse kurusha ku bindi bice byose by’uruhu, bityo ngo gukira birihuta. Reba video yose, usobanukirwe. uko ibihembwe by’umwaka bisimburana, Kiliziya igenda izirikana amayobera y’imibereho ya Kristu : Ukwigira umuntu n’ukuvuka kwa Jambo. Kwambara imyenda imeshe buri munsi kandi yarafurishijwe amazi ashyushye ikanahita iterwa ipasi, 4. Wazikoresha mu gihe ari ngombwa gusa, cyane cyane mu gihe wazandikiwe na muganga w’indwara z’uruhu. Dore ibiribwa 5 bidahenze byagufasha gufata umusatsi wawe neza ukoroha â€" YEGOB #rwanda #RwOT. Uturemangingo two mu gitsina gore ngo twihindura buri masaha 96, guhinduka kwihuse kurusha ku bindi bice byose by’uruhu, bityo ngo gukira birihuta. Uganda: Menya Joan Nalubega wakoze isabune yirukana imibu. Menya impamvu isabune atari nziza mu kwisukura mu myanya y'ibanga y'abagore. Ni impirimbanyi ikomeye y’uburenganzira bw’abagore, bamwe bakaba bamwita umuganga uba kuri Twitter. Amavuta ya cocoa; Muri aya mavuta naho dusangamo aside z’ibinure zikaba nziza ku ruhu rwumagaye harimo no kurinda gukomera mu ntoki. Vanga utuyiko tubiri tw'ubuki n'akayiko kamwe k'umutobe w'indimu. Isabune isanzwe niyo nziza yo gukoresha buri gihe. N i ifunguro usanga mu ngo nyinshi, rikaba ifunguro rifasha abana bazahajwe n'imirire mibi, rikaba ryiza kurijyanisha n'ibugari, umuceri, kawunga n'andi mafunguro. Abanditsi berekana impamvu neem yanzuye ko ibiyikuramo bishobora gufasha kuvura acne. Ikoreshwa mu kuvura indwara zo ku ruhu harimo ibiheri, ibishishi, uburyaryate, gutukura k’uruhu, kuribwa n’udusimba bigatera kubyimbirwa n’ubundi buryo bwose bw’ubwivumbure bw’umubiri. Gufata isabune ya antibacterial yumvikana neza ku buzima bwawe, ariko ibiyigize mu ribyo bishobora kuba bibi cyane kubuvuzi bw'uruhu muri rusange. Bamwe twisiga amavuta anyuranye, abandi dukoresha imiti inyuranye yaba iyo kwisiga cyangwa iyo kunywa. Uyu muganga. Bireke byume nibishoboka unabirarane. Kurusukura rero, bisaba kurukuba cyangwa se kuruhanaguraho imyanda mu buryo bwihariye. IBYAKORWA MU KURWANYA IMPUMURO ITARI NZIZA: Icyambere ni ukwirinda ibintu byose bituma umuntu agira impumuro mbi agerageza gukaraba umubiri wose byibura rimwe ku munsi akoresheje amazi meza n'isabune kandi mu koga akibanda cyane cyane ahantu aba azi habira ibyuya cyane kurusha ahandi nko mu birenge, mu kwaha n'ahandi. Koresha intoki usige ku ruhu. Nabagira inama yo kumenya ngo body spray, amavuta wisize, parfume ukoresha iyo byose biguhuriyeho imvange yabyo nayo ihumura neza. Ku bafite uruhu rwumye. Kuko amavuta akorwa n’uruhu aba avaho ku bwinshi. Gukoresha isabune nyinshi ; Amasabune menshi yo koga akorwa mu binyabutabire bishobora gutera uruhu kumagara ndetse no koroha cyane, bishobora gutuma mikorobe zinjira mu mubiri mu buryo bworoshye. Hari byinshi bitari ukuri bivugwa ku mbuga nkoranyambaga ku gitsina cy'umugore/umukobwa, hari umugore wihaye intego yo kubikosora. isabukuru translations isabukuru Add. Muraho neza, nyuma yiyi quarantine twari tumazemo igihe abasore n’abagabo benshi ubwanwa bwabo bwarakuze kubera kutajya kogoshesha. Uhejeje gushiramo shampoo, abantu bamwe bakunda gukoresha amavuta y’imisatsi wabo kugira ntize yume gose. Kwizirika hamwe no gukaraba umubiri woza mu byukuri nibyiza ku ruhu rwawe. Gukoresha isabune idakwiye Gufata isabune ya antibacterial yumvikana neza ku buzima bwawe, ariko ibiyigize mu ribyo bishobora kuba bibi cyane kubuvuzi bw’uruhu muri rusange. Ari abagabo n'abagore twese tuba twifuza kugira uruhu rucyeye Ni kenshi tuvuga uruhu rwiza ndetse tukanakora ibishoboka byose ngo tugire umubiri ucyeye kandi unoze. umutuku amazi ava mu bisebe ku ruhu, bita kurira Abantu bamwe na bamwe bavuze ko inkovu zihoraho zatewe na tatouage ya hina. Vanga utuyiko tubiri tw'ubuki n'akayiko kamwe k'umutobe w'indimu. Uruhu rwo mu maso rukenera gusukurwa byihariye birenze koga amazi n’isabune isanzwe kuko iyo twisiga amavuta cyangwa se umwanda uva mu ruhu ubwarwo, hari uturemangingo dupfuye, tuba dukeneye kuvaho kugirango uruhu ruhumeke neza. 3 - Igitsina cyawe ni nk'ubusitani. Mu gihe woga, ni ngombwa gukoresha isabune zisanzwe, zitarimo ibinyabutabire byinshi kandi ukoga nke. Ikaba yaba nziza ku bantu bafite ibiheri binini bigaragara ndetse no kuri ba bantu baba bafite uduheri twinshi duto bifuza ko twavaho uruhu rwabo rukanyerera. Gukoresha imiti irinda umuntu guhumekera mu ruhu cyane (antirespirant) dore ko ngo imwe muri yo ibuza udukoko tuba ku ruhu gukura vuba vuba bikaba bikorwa cyane cyane ku bantu barenze ikigero cy’ubugimbi n’ubwangavu, 3. Ubwo buryo bwo kuvurisha amakara rero bushobora gukoreshwa ku ndwara zitandukanye, harimo n’izo tutavuze, nko ku muntu uhumeka umwuka unuka, uburwayi bwo mu muhogo (kurinywa), cyangwa na none iyo warumwe n’ivubi n’utundi dusimba, wababutse ku ruhu bitewe n’ibimera bifite ubumara, uburwayi bw’uruhu, n’ibindi. Iyi ni isabune yo gukaraba mu maso, ikunzwe cyane cyane n’abantu benshi ku isi yose. Igisura gitunganya uruhu, ni cyo gituma cyunganira, kigakiza indwara zuruhu nka :-Ubugora = ise-Ibihushi = gupfuka umusatsi Gihanagura, kikanoza uruhu, iyo ugikoresheje ku ruhu cyangwa ukajya unywa udukombe 3 cyangwa 4 ku munsi kabiri mu cyumweru. Uku kurakara kurashobora guhita cyangwa mugihe cibyumweru 3 nyuma yo kubisaba. Bituma kandi aho ugiye kogosha haza ubuhehere bigatuma ibikoresho byifashishwa mu kogosha bitabasha kugukomeretsa. Reba video yose, usobanukirwe. May 07, 2018 · Gukaraba n’isabune aho ugiye kogosha bituma imyanda yari iri muri iyo myanya ivaho hanyuma ukabasha gukora igikorwa neza kandi ku buryo butabasha kukwanduza za Mikorobi zitandukanye. Wazikoresha mu gihe ari ngombwa gusa, cyane cyane mu gihe wazandikiwe na muganga w’indwara z’uruhu. Ikigereranyo cy'ubushyuhe bukenewe mu gihe cyo korora imishwi, Iminsi Ubushyuhe (muri dogere) 0 - 7 30 - 35 7- 14 29- 33 14 - 21 28. Abaganga bamenye ko iyi nyongeramusaruro ishobora kugira uruhare mubitekerezo byuruhu kubantu bamwe. Amavuta ya cocoa; Muri aya mavuta naho dusangamo aside z’ibinure zikaba nziza ku ruhu rwumagaye harimo no kurinda gukomera mu ntoki. 5 ari nayo igaragara ku ruhu. Igituba muri rusange ngo kigira za bacterie ’nziza’ zigifafasha kugumana ubuzima bwiza. Ibikorerwa muri Divine Hope Company ltd byujuje ubuziranenge. Bishyire ku ruhu buri minsi ukoresheje ipamba kugirango amavuta yuruhu agabanuke. Uku kurakara kurashobora guhita cyangwa mugihe cibyumweru 3 nyuma yo kubisaba. Yakomeje agira ati "Nsanzwe nkoresha isabune ya Clear ariko nagira ngo mbwire Abanyarwanda ko ireta, ndetse uru ruganda rufite impapuro z'isuku na zo nziza. Mu gihe woga, ni ngombwa gukoresha isabune zisanzwe, zitarimo ibinyabutabire byinshi kandi ukoga nke. Ni uruboga benshi bo mu mugi bamenyereye ndetse bakunze kurya nka mu gitondo, nyuma yo kunywa inzoga nyinshi cyangwa se mbere y’ayandi mafunguro. Igitsina gore muri rusange ngo kigira za bacterie ’nziza’ zigifafasha kugumana ubuzima bwiza. Usanga imiburu ituma umuntu agaragara nabi ndetse ikanaryana. Guhinduka umuhondo ku ruhu n'amaso Kwituma ibyeruruka Guta ubwenge, kumva uzungera, cg kugwa muri coma Kumva utonekara uruhu # NB:Ugomba kwihutira kugana muganga mugihe ufite ibimenyetso twavuze haruguru # INKURU NZIZA NUKO UBU HARI IMITI IVURA IKANARINDA IYINDWARA YA HEPATITE B # Hagamara cg Utwandikire kuri WhatsApp:+250785422064. Divine Hope Company Ltd ni uruganda ruherereye mu karere ka Kicukiro, mu murenge wa Niboyi, rukaba rukora ibikoresho bitandukanye bikenerwa mu isuku birimo amasabune y'ubwoko butandukanye ndetse n'amavuta atandukanye. People around the globe choose to celebrate a. Buri cyumweru, ku munsi witwa “umunsi wa Nyagasani”, Kiliziya yibuka Izuka rya Nyagasani, ryarindi yizihiza rimwe mu mwaka ku munsi mukuru ukomeye witwa Pasika, ufatanye n’iminsi y’ibabara rye rehire.


text:
Umuntu ashobora kugaragaza imyitwarire ye mu buryo butandukanye haba mu byo akora, avuga, uko agenda n’ibindi bitandukanye bimushingiyeho.
Abahanga mu by’imitekerereze batwereka ko umuntu ashobora kugaragaza uwo ariwe binyuze mu nyicaro ye iyo yasuye undi muntu nk’uko Bright side ibigaragaza.
1. Uburyo bwa mbere mureba ku ishusho buragaragaza umuntu wicaye atuje adasahinda. Umuntu uza kugusura akicara muri ubu buryo mu nzu iwawe, bigaragaza ko ari umuntu ukeye, wambara neza kandi umuntu ufungutse muri we. Ni umuntu uzasanga utamwakiriza ikindi kintu cyo kunywa ngo akemere uretse icyayi cyangwa ikawa. Uyu muntu uzasanga yigumira kwicara atuje kugeza yitahiye igihe ibyo bindi abasha gufata bitabonetse.
2. Uburyo bwa kabiri mubona ku ifoto buragaragaza umuntu ufunguye umunwa usa n’uri kuvuga. Umuntu uzagusura ukabona yitwara atya ni umuntu ugira amarangamutima cyane. Akunda ubuzima ku buryo bituma n’abandi bifuza kumuhora iruhande. Gusa uyu muntu ngo bishobora kumugora guhagarika kuvuga. Ibi ngo bituma uwo yasuye amwakiriza ibiryo cyangwa ibinyobwa byinshi kugira ngo abashe kubona umutuzo mu gihe abihugiyeho atari kuvuga cyane.
3. Umuntu wicara nk’uri gutekereza cyane, wiha amahoro iyo yagusuye, akunda kurya ibiryo byiza kandi bikungahaye, akaba umuntu uzavuga yabanje gutekereza icyo agiye kuvuga.
4. Ishusho ya kane igaragaza umuntu wicaye hejuru y’intebe ubona ko yisanzuye cyane. Bigaragaza ko akunda kwiganza mu byo akorana n’abandi kandi ko ari umunyembaraga.
5. Uburyo bugaragaza umuntu uryamye uko abonye mu ntebe, urukweto rumwe rwatakaye urundi aracyarwambaye (bigaragaza akavuyo afite). Ibi bigaragaza ko ari umuntu udasanzwe ku buryo abandi bantu batangazwa n’imyitwarire ye. Uyu muntu akunda kuba ananutse kubera ko adakunze kubona umwanya wo kurya yibereye muri aka kavuyo ke.
6. Ubu buryo bugaragaza umuntu usa n’uri mu buzima bwo kwinezeza. Uyu muntu ukunda kwicara gutya iyo yagusuye, bigaragaza ko ari umuntu uzi gusabana. Ni umuntu ukunda ibiganiro birebire, bigatuma ariyo mpamvu asura abantu kugira ngo bagume biganirire, akunda no kuhamara umwanya munini cyangwa agafata igihe runaka mu rugo yasuye kigera nko ku kwezi cyangwa abiri.
7. Uyu muntu usa n’uwihishe, mbese ubona ko yabangamiwe n’aho ari, bigaragaza umuntu ugira isoni wiyumva nk’ubangamiwe iyo ari ahantu hari abandi bantu bagize itsinda runaka. Uyu muntu agerageza kuguma guhugira ku byo arya cyangwa anywa, ubundi akaguma gukoresha umutwe gusa atekereza kugeza avuye aho.
8. Ku ishusho ya 8 murabona umuntu usa n’ureba nabi afashe inkota hejuru y’umwana umukinira iruhande. Umuntu ugusura ukabona afite umutima mubi bigaragaza ko ari umuntu wigira nk’aho agukunda ariko ari uburyarya, ushobora kukugambanira kandi w’umunyembaraga. Uyu muntu aba apanze gusura mugenzi we kuko filime yarebaga cyangwa ibindi yakoraga byari bimuhugije birangiye agasubira mu buzima bwe busanzwe. Apanga kugusura ntarukundo ahubwo kuko abuze ikindi akora.
9. Ku ishusho ya cyenda murabona umuntu usa n’uboshye anafunze umunwa. Ntibivuze ko koko aboshye, ahubwo bigaragaza wa muntu ugusura ukumva wabuze icyo ukora ngo uhagarike amagambo ari kuvuga.
Uyu ni umuntu ukunda gusura abantu agakunda gutanga amakuru ndetse akenshi agakunda gusura abantu kugira ngo abone uko ababwira uko yiyumva cyangwa uko amerewe. Uyu muntu kubera ko biba bigoye kumuhagarika igihe yatangiye kuvuga, bituma abo yasuye bashaka ingamba zikomeye zo gutuma aceceka. Niyo mpamvu mubona asa n’uziritse mu ishusho, bigaragaza izo ngamba zikakaye zo kumucecekesha.
10. Muri iyi foto murabona intebe iriho ubusa, iyi ihagarariye umuntu udakunda gusura abantu. Uyu muntu yigira nk’aho yihagije, agakunda kubwira abantu ibyo azi nk’ukuri byuzuyemo gukabya no gukwena.
Birashoboka ko waba uzi imyitwarire yawe iyo wasuye bagenzi bawe ukaba utari uzi icyo bisobanuye cyangwa wabyirengagizaga ubizi. Ni igihe cyo guhinduka cyangwa gukomerezaho bitewe n’uko uhagaze.


text:
abanyiginya
Gakondo k’Iwacu
By Amakuru ki ? on 11 décembre 2017
Iriburiro Ikibazo cyashegeshe Igihugu cyacu n’Abagituye ni ukutamenya iwabo n’ababo. Uko umuco wa Kinyarwanda wagiye usobekerana n’indi mico, Abenegihugu bagiye bamira bunguri iby’imahanga bakirengagiza iby’iwabo, kumenya iwabo n’ababo ndetse no kumenyana ; ngo basangire basabane, byabaye ibango ryo gutatira igihango cya Gakondo ; biteye agahinda kamwe k’Umukubabibero ! Muri iyi nyandiko twise »Gakondo k’Iwacu tuzajya twibanda cyane ku […]
Posted in Ahabanza, Amakuru | Tagged abanyiginya, Abashambo, Abashingo, Abongera, abungura, amoko, gakondo


text:
-
Isupu y’ibihumyo na karoti
Ibikoresho Ibiyiko 2 by’amavuta ya elayo Ibihumyo bibisi garama 800 Karoti 4 zirapye Tungurusumu udusate 2 Teyi utubabi 2 Umunyu na poivre noir Umufa w’imboga udukombe 6 ( hari uwugurwa muri za super market ariko nawe wawokorera utogosheje imboga zitandukanye ukagoresha amazi yazo) Akayiko 1 ka persil ziseye Uko bikorwa Shyushya amavuta mu isafuriya nini ku muriro muke Ongeramo ibihumyo, karoti, tungurusumu, teyi, umunyu na poivre Vanga ubirekereho bimareho iminota iri hagati ya 8 na 10 (...)
-
Isupu y’ifi
Ibikoresho Ifi mbisi 2kg Ibitunguru 2 Puwaro 1 Inyanya 6 Tungurusumu udusate 2 Amavuta ya elayo ibiyiko 3 Amazi l 3 Umunyu na poivre Uko bikorwa Ronga ifi neza uyitunganye Shyushya amavuta ushyiremo igitunguru Rambikamo ifi ugende uhindura impande zose zishye Yikuremo uyishyire ku ruhande uyikuremo amahwa Mu mavuta ukuyemo ifi ushyiremo inyanya Shyiramo umunyu na poivre n’amazi make ashyushye Sukamo tungurusumu zisekuye Shyiramo ya fi wakuyemo amahwa Bimaze gutokoga mu minota 5 ubisye (...)
-
Isupu y’ifi n’ubunyobwa
Ibikoresho Ifi yumye garama 400 Igitunguru 1 Tungurusumu udusate 2 Ifu y’ubunyobwa ¼ kg Inyanya 4 Sereli utubabi 3 Umunyu na poivre Amavuta ikiyiko 1 Uko bikorwa Ronga ifi iyikate cyangwa se niba ufite isafuriya ya kwirwamo uyireke uko imeze Shyushya amavuta ku isafuriya ushyiremo igitunguru na tungurusumu Ongeramo inyanya uvange Katiramo sereli ubirekereho iminota 3 Ongeramo ubunyobwa watobye mu mazi Shyiramo umunyu na poivre ( hari ubwo ifi zumwe baba barazumishije bakoresheje umunyu (...)