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Impamvu zitera kutabyara kandi mufite intanga nzima
Usanga abantu bamarana igihe kinini batabyara nyamara wareba ugasanga buri wese muri bo afite intanga nzima.
Iyo urebye rimwe na rimwe usanga hari bimwe umugabo cyangwa umugore yahindura nuko bakabyara nkuko tugiye kurebera hamwe bimwe muri byo.
Ibifasha gutwita n’impamvu zitandukanye zatuma abashakanye batinda kubyara
1. Ku mugore : Ibiro afite
Ubushakashatsi bugaragaza ko abagore bananutse cyane, ni ukuvuga bafite BMI (Body Mass Index) iri munsi ya 18, batinda gutwita ugereranyije n’abagore baringaniye ku gipimo gikubye 4 naho abafite ibiro byinshi ; ni ukuvuga bafite BMI irenze 25 batinda gutwita ku kigero gikubye 2 abagore baringaniye.
Kuringaniza ibiro byagufasha gutwita vuba.
2. Ku mugabo : Intanga
Ubushakashatsi bugaragaza ko ubushyuhe burenze 39°C mu bice by’amabya bwangiza intanga zikanacika intege bityo gutera inda kikaba ikibazo.
Gutereka imashini ku bibero, kujya muri sauna kenshi, kwambara amakariso akwegereye cyane ni bimwe mu byongera ubushyuhe burenze.
Hari n’ubundi bushakashatsi bugaragaza ko gushyira telefoni mu mufuka w’ipantalo nabyo bishobora kwangiza intanga ariko buracyakorwa.
Ibi byose kubyirinda byafasha umugabo kuba yatera inda byihuse.
3. Ku mugore : Ibyo anywa
Kunywa ikawa nyinshi, inzoga nyinshi bishobora guhungabanya uburumbuke bw’umugore.
Ubushakashatsi bwerekana ko abagore banywa udukombe turenze 5 twa kawa, baba bafite ibyago byo kudatwita vuba.
Inama ni ukutarenza udutasi 2 ku munsi.
Ku nzoga naho ni uko, bishoboka wayireka ariko utabashije kuyireka wanywa uturahure tutarenze 2 tw’inzoga zidakaze.
4. Kuri bose : itabi
Ku mugore itabi rishobora gutuma igi ridafata mu mura ngo intanga ngabo ibe yarihasanga naho ku mugabo itabi rishobora kugabanya umubare w’intanga rikanangiza DNA
Niba mwarabuze urubyaro kandi muri mwe harimo unywa itabi, ni byiza kurivaho.
5. Igihe cy’uburumbuke
Hari abantu baba bahura gacye mu kwezi kubera kutaba hamwe. Ushobora gusanga rero mukora imibonano igihe cy’uburumbuke kitaragera cyangwa cyararangiye.
Imibonano ikozwe hasigaye iminsi 2 ngo uburumbuke bugere cyangwa mu gihe cy’uburumbuke niyo iba yizeweho gufasha gusama.
Ni byiza rero kumenya iminsi y’uburumbuke mugakoramo imibonano kenshi.
6. Amavuta ashyirwa mu gitsina
Hari abagore bamwe bagira mu gitsina humye bityo mu gihe cy’imibonano bakifashisha amavuta yo kuhoroshya. Ubushakashatsi bugaragaza ko amwe muri yo atuma intangangabo zitabasha kugera muri nyababyeyi kuko umuvuduko zigenderaho ugabanuka nuko zigapfira mu nzira.
Mu guhitamo aya mavuta wareba akoze muri Canola, ubunyobwa, elayo kuko niyo ubushakashatsi bugaragaza ko adahindura umuvuduko w’intanga.
Naho KY Jelly, Astroglide, Touch ubushakashatsi bugaragaza ko agabanya umuvuduko w’ intanga ku gipimo Kiri hagati ya 60% na 100%.
Niba rero warabuze urubyaro kandi mwese muri bazima, reba niba mu bivuzwe haruguru nta kigufataho ubundi ugihindure wongere amahirwe yawe yo kwitwa umubyeyi.
Source ; Umutihealth.com


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Umva Padi ! Njye singucira urubanza Umuremyi w’iyi si tumaraniraho kandi tuzayisiga uko twayisanze arahari. Weguteranya abanyarwanda witwaje ko ufite impano,benshi bashobora kugufata nkaho ibyo uvuze byose ari ukuri. Nonese abapadiri batari muri ubwo bwoko bo ni abamalayika,bivuge ko umuhutu aho ari hose yaba na padiri tugomba kumwitondera..!! ubwose abana buyu munsi urabigisha iki,ko ugaruye ibya kera mubana batabizi.
Yewega padiri ukiza abarwayi weeeeee. Ko numva nawe akiboshwe n’amateka se ? Harya mu Rwanda haracyari Parmehutu ? Harya ngo niyo yavangiye ivanjili ? Muri make LUNARI n’ingoma ya cyami imwe ise yaamazaga yari malayika ! Tuvuge ko Ubald ari nta muhutu yishe. Mulumuna we reveliyani watangiriye i Byumba yica, ko Ubalidi atamukomozaho. Ese niba hari abahutu ndetse n’abapadiri b’abahutu bakoshwe na Parimehutu, harya ubwo nta batutsi, barimo n’abapadiri b’abatutsi baboshwe na LUNARI ? Nako ngo abo bo bahahamuwe na Palimehutu. Yewega Ubaldi. Ubure gukorera ijuru, ugumye wishinge Lusiferi FPR. Uzagurumana ahubwo wowe abo ushinja bitwaje imikindo batumbagira ubareba.
Ariko ibyo padiri avuga ni ukuri kwambaye ubusa! None se abamurwanya ko baterekana aho yavuze ibitari ukuri? Mureke amatiku rero.
Ariko se ukuri kuzava hehe? Ibyo padiri avuze birimo ukuri gukeya ariko harimo n’ukundi kuri yanze kuvuga. None se ko avuga ubwicanyi ku ruhande rumwe, urundi akarureka kandi mu Rwanda imfubyi n’abapfakazi si abatutsi gusa, ahubwo abenshi ni abahutu ni ukuri. Ntabwo iki kibazo kizakemuka nimukomeza kubogama, ahubwo mutera umujinya n’agahinda n’urwango rwinshi mu bo muvuga ko biciwe ndetse n’abo muvuga.
ikintu kimbabaza nuko avuga abahutu ko ari bo bishe gusa kandi n’abatutsi barishe na nubu bakica batarobanuye jye numva namusaba kwigisha urukundo uwumva akumva utumva azibarizwa niba avugisha ukuri ko ataravuga ku myobo yari mu ngo za bamwe no kubagiye gufata ibiryo, mu gisirikare, mu nama n’’ahandi yitonde atazavangirwa yari yatangiye neza
Ese Padi, ingoma y’Imana ibamo abahutu, abatwa, n’abatutsi? Narinzi ko nahombye kuba ntarakubona ariko finalement ntacyo nahombye ahubwo nditoroye. Cyakora niba ukorera Imana ikomeze igushoboze
Biranashoboka tsuuu!!! Nonese ko iryo dini numva ryivanga muri politique ubwo ni dini nyabaki?
Ngiye nabona koko uyu mu padiri akorera shitani! !!yagombye kugaragaza ukuri ko mu moko yombi harimo intagondwa zo kamwe n’amoko. Kandi na babeshya ko amoko yavuyeho ataribyo azahoraho ahubwo tujye twirinda kuyagira amaturufu y’amakosa yacu.
Ngiye nabona koko uyu mu padiri akorera shitani! !!yagombye kugaragaza ukuri ko mu moko yombi harimo intagondwa zo kamwe n’amoko. Kandi na babeshya ko amoko yavuyeho ataribyo azahoraho ahubwo tujye twirinda kuyagira amaturufu y’amakosa yacu.
Padiri ajye avuga parmehutu ariko avuge na UNAR kuko ni amashyaka yahanganye agateza akaga mu Rwanda no mu karere turimo indirectly
AHHHH PADIRI NI MUMUREKE KUKO AVUGA UKURI KANDI GUCA MUZIKO NTIGUSHYA BYONGEYE KANDI UKURI KURARYANA,ICYO AVUGA SE KITABAYE NI IKIHE?AHORA AVUGANGO ’’ bURI WESE AZABAZWA IBYO YAKOZE ’’UMURIMO AKORA NI UBUTUMWA KANDI KOKO NTA MUHANUZI WEMERWA IWABO!Ubald Nyagasani akongerere imigisha turagukunda ukomeze gufasha abanyarwanda kuva mu icuraburindi
Uyu mupadiri cyangwa munyapolitiki sinzi uko namwita ahubwo byarivanze mu mutwe akwiye ubufasha. Aracyaboshywe namateka mabi yakuriyemo akayatozwa. Abanyarwanda bariho ubu, uretse abasazanye ibibazo nkawe, abazi parmehutu ni bangahe? Abazi ibyo iyo parmehutu ye yigisha nibangahe? Nareke nouvelle generation zitere imbere, ibyo by’amoko nagende abigumane mu mutima we areke kutuyobereza abana.
Niba akoma urusyo ajye akoma n’ingasire; ubu tuvuge ko nta batutsi bakibona mu ndorerwamo y’amoko? akwiye kumenya ko ubumwe n’ubwiyunge ari inzira idafata iminsi ibiri; yagakwiye gushima aho abanyarwanda ahubwo bayigeze hanyuma agakangurira abahutu n’abatutsi bacyibona muri bene ayo majwe ko bakwiye kugarukira Imana bakaba umwe, bakaba abanyarwanda mbere yo kuba ikindi bifuza; bakagira urukundo; bagakora bateza imbere igihugu. Obald na Rutayisire Antoine hari ubwo mugize inyigisho zisubiza abantu inyuma aho kujya imbere. Mugire amahoro
aho bijya gupfira abanyamadini bajya muri politique gute? yagiye gusoma misa ? ubundi nkuyu mu padri yakwiye gufungwa murwanda nta moko akihaba , niba byamunaniye yavuye mu bu padri akajya muri politique ?
Mana, tabara u Rwanda
Uyu mupadiri ko numva ari atangiye kuyoba ra!!
Uyu mupadiri ko numva ari atangiye kuyoba ra!!
Padi, ko mbona ingengabitekerezo ushobora kuba ari wowe ra!!! Abanyarwanda bariho muri iki gihe se abazi parimehutu ni bangahe usibye kubyumva mu mateka babwirwa n’abasaza n’abakecuru! Jye ndabona ufite ikibazo gikomeye!
Padi, ko mbona ingengabitekerezo ushobora kuba ari wowe ra!!! Abanyarwanda bariho muri iki gihe se abazi parimehutu ni bangahe usibye kubyumva mu mateka babwirwa n’abasaza n’abakecuru! Jye ndabona ufite ikibazo gikomeye!
NJYE MBABAZWA NABITWAZA AMOKO BAKAYOBYA ABANYARWANDA IYO UVUZE NGO ABAHUTU???? UBA USHAKA KUVUGA IKI KOKO????? WARETSE KO TURI KWISI ????? URANGIJE NGO HARI N’ABAPADIRI ???? NDI WOWE NA MESA KAMWE WENDA BAGUHA UMWANYA MURI GORNMENT
Ariko njye ntangiye kujya mu ruhande rw’abibaza no gukemanga iyi mpano yo gukiza yuyu mupadri! Niba koko akorana n’imana ntiyagombye kwita bagenzi be abaparimehutu pe!
Nyamara nta moko akiri mu Rwanda. HAHAHAHAHAHA
Padri intagondwa ziracyahari mu Rwanda mu moko yose haba abahutu haba no mu batutsi. Si ikibazo cy’abaparmehutu kuko naba Lunari barahari cyane mu bantu bakuru. Njyewe ubwanjye niganirira n’abatutsi bamwe bakwumvisha kubana n’umuhutu ari inzigo kandi ari ikidashoboka.Ubwose wambwira ko iyo biherereye mu masalon iwabo bigisha ibiki? Ikintu kibabaje Ku banyarwanda turabeshyanya ibyo tuvugira hanze bitandukanye n’inyigisho zitangwa mu ngo zacu. Rero nkubwire ubumwe n’ubwiyunge no ku munwa gusa biracyari kure nk’ukwezi.
obald wowe ujye ukorera imana ukomeze umurimo mwiza wiyemeje harimo no kunga abanyarwanda hanyuma abo bambara ayo makanzu yera nyamara mu mutima yabo hasendereye mo urwango bakajya no kuri aritari ujye ukomeza kubasabira hari naberuye burundu batakina bihisha ngo ni ba nahimana thomasi amagambo rutwitsi agira urayunva ukifata kumunwa ukumirwa wakwibuka ko asoma misa ukunva ugize urujijo gusa
padi waretse amtiku ko atakubereye nibande se uvyga ubwo

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Abacuruzi b’amata bakura ku nganda ziyatunganya bamurikiwe igenzure ikigo gitsura ubuziranenge (RSB) cyabakoreye, bukaba bwagaragaje ko abenshi babikora mu buryo butanoze.
RSB yavuze ko yakoreye ubu bugenzuzi mu makusanyirizo y’amata (milk zones) angana na 75% ariko abatagera kuri 30% bakaba ari bo bafite ubuziranenge mu mikorere yabo.
Abenshi basanze bakoresha abakozi badafite ubumenyi mu bijyanye n’amata ku buryo 85% by’abakozi bize amashuri abanza n’ayisumbuye gusa.
Ikindi beretswe kitagenda neza ni ukudasuzumisha indwara abakozi babo kandi bashobora kwanduza abakiriya babagana.
Bongeye kwerekwa ko nta ngamba zihamye bafite zo kubungabunga ubuziranenge bw’amata bacuruza aho iri genzura ryasanze abangana na 90% batabwitaho.
Murenzi Raymond uyobora RSB yavuze ko bagomba kubanza kubigisha, abatisubiyeho bakazahanwa, yagize ati “Hari abo twasanze amata bayongeramo ifu, ifarini cyangwa se amazi yewe bamwe banayavanga n’amaze igihe”.
Murenzi Raymond, umuyobozi wa RSB
Abafite aya magurishirizo bavuze ko ibyo basabwa ari byiza kandi bagiye gukora uko bashoboye bagatanga amata meza ndetse no mu buryo bwiza.
Ariko banagarutse ku bibakoma mu nkokora bikababuza kuzuza ibisabwa. Bagarutse ku kuba bakirwanira isoko n’abandi bacuruza amata azanwa n’amagare, ndetse n’amazu ahenze kandi basabwa gukorera ahantu hanini kuko baba bafite ibyuma binini baterekamo amata.
RSB yijeje aba bacuruzi ko igiye kuzabafasha ikabaha abakozi bo kuberekera uburyo bikorwa babyize ariko inabasaba kwigenzura mbere aho kurindira ibihano.


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Umugabo witwa Katurebe Gaspard wayoboraga Umududugu mu Kagari ka Bukura mu Murenge wa Kaniga mu Karere ka Gicumbi, yakubiswe igiti mu mutwe n’uwitwa Hagenimana basangiraga inzoga mu kabari maze ahita yitaba Imana.
Ibi byabaye mu ijoro ryo kuri uyu wa Mbere tariki ya 28 Kanama 2017, mu masaha ya saa tatu ubwo aba bagabo bombi bari mu kabari basangira bisanzwe dore ko aka kabari kari ak’uyu muyobozi w’umudugudu, Katurebe Gaspard .
Umuvugizi wa Polisi mu Ntara y’Amajyaruguru, IP Innocent Gasasira yatangarije ikinyamakuru Ukwezi.com iby’iyi nkuru maze anemeza ko uyu muyobozi w’umudugudu yishwe akubiswe igiti mu mutwe ubwo yagiranaga amakimbirane n’uwamwivuganye, yaterwaga n’uko uyu muyobozi yahanaga yihanukiriye abana yari azaniwe bivugwa ko bafashwe biba ubuki.
Yagize ati "Nibyo koko umuyobozi w’Umudugudu witwa Katurebe Gaspard mu kagari ka Rukura murenge wa Kaniga muri Gicumbi wari ufite akabari k’ikigage yari muri aka kabari ke, hanyuma abanyerondo bazana abana 2 bari bibye ubuki, noneho kwa kundi umubyeyi acyaha abana atangiye kubakubita, umugabo wanyweraga muri ako kabari witwa Hagenimana atangira kubwira nabi uyu mukuru w’umudugudu maze baratongana, hanyuma uyu mugabo ajya hanze azana umwase awukubita uyu mukuru w’umudugudu mu mutwe ahita apfa."
IP Innocent Gasasira yakomeje avuga ko uwo mukuru w’umudugudu akimara gushiramo umwuka bahise bamujyana ku bitaro bya Byumba kugirango umurambo usuzumwe maze abaganga bazemeze ibijyanye n’urupfu rwe maze bizafashe ubushinjacyaha.
Uyu Hagenimana ukekwaho gukubita uyu muyobozi bikamuviramo urupfu, yahise atabwa muri yombi ajyanwa gufungirwa kuri sitasiyo ya Polisi ya Kaniga mu gihe iperereza rigikorwa ngo hamenyekane niba nta kindi kihishe inyuma yabyo,
Biteganyijwe ko uyu Hagenimana nahamwa n’icyaha azahanishwa igifungo cya burundu nk’uko biteganywa n’ingingo ya 140 yo mu gitabo cy’amategeko ahana y’u Rwanda.


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Icyo ni igihano Imana imuhaye kubera ibishenzi n’ibishegu yavugiraga kuri Radiyo akoraho.
Murekure umubyeyi ajye kurera Ababa ashake n’amafaranga y’ubwishyu. Tugabanye Ibifungo twongere amafaranga ajya mu isanduku ya Leta.
Kubabara siko gupfa kd tujye tubarurira roho zacu mbere yuko tubarurira izabandi
Icyaba kibabaje nuko yaba afunzwe arengana naho yaba yarabikoze azihane anasubize ibyabandi azababarirwa gufungwa sigitangaza kuriwe nabatariwe biberayo bamwe bazira nubusa. yihangane kandi akomere.
Abajura ntibafatwa ahubwo hagafatwa abacitswe iyo ni deal yatuma umuntu amara imyaka ingana gutyo kdi arumubyeyi abanyereza imisoro baraho baragaramy
Abajura ntibafatwa ahubwo hagafatwa abacitswe iyo ni deal yatuma umuntu amara imyaka ingana gutyo kdi arumubyeyi abanyereza imisoro baraho baragaramy
Devis uri unusega kuko imbwa yubaha sebuja
Ariko umusega niyo wawuha inyama uwusanga mu iyarara utoragura
Uziko uwo umbwira ngo azaza ubyaye gatatu ejo imana yamufungura
Utarabyara nu mwe
Ese wibaza ko kuba umugome ari byiza
Njyewe mbabazwa nurwango abanyarwanda
Bibibyemo Nukuri kururandura
Bisaba ngirango kurema undi muntu utitwa
Umunyarwanda
Uyu mubyeyi yagutwaye iki????
Ese yaba yarakoze icyaha byo
Akwiye kuba akabarore
Ese wibazako iyo umuntu afunzwe aba apfuye kubwawe
Nukuri nti mukishime kuri buri wese uri mu bibazo sinzi impamvu izo roho zanyu
Zitaba iza mahoro na rukundo
Aho kumuhumuriza
Ngo umufate mu mugongo
Uzamusure
Arangize igihano bamugeneye adahakuye
Indwara zo guhamgayika none wowe
Uri ku mujomba amahwa
Ese ko mbona buri wese umunsi ni isaha
Ashobora kwihumuriza akayaga kagereza
Wacishije make
Uyu mu Mama musabira gukomera mu bihe arimo
Nziko byose biberaho abakunda imana
Kutugirira neza
Mwihane mwe mwese mufite roho zabaye ibyondo kuko mvuze umukara
Nakwibazako ariko twa bumbwe twe
Abirabura
Abazungu batwange natwe twiyanjye koko
Birababaje
icyo nzicyo azagaruka asa nakavurivundi tu! genda sha uzagaruka kigali uyinyuramo ukagira ngo New york, ibaze 3ans nzaba mbyaye 3
Muvandimwe Lulu wagiye uvuga make ko umugabo mbwa aseka imbohe, Mamy Eminente ihangane uzataha kdi ibyiza biri imbere Nyagasani aragukunda kdi Rurema arababarira ni umunnya mpuhwe
Nabe agiyeyo wenda yazagaruka afite uruhu lmana yamuhaye....mbega mukorogo!!!! Nimurebe intoki ze.!!!!ntamuntu ubundi wihindura kuriya...uba sérieux... Yagirira gute. Impuwe abandi we atazigiriye....baba barigize inkozi zibibi....urwanda kandi ruzorora n’urwo hambere....uru Hoya...pole sans....la damé


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ITERAMBERE RY'URWANDA SI AMAZI MU BATURAGE !!
Kigali: Bamaze amezi atandatu nta mazi babona
Bamwe mu baturage batuye muri mu Mirenge ya Gikondo na Kigarama yo mu Karere ka Kicukiro bavuga ko bamaze amezi arenga atandatu batabona amazi mu ngo zabo.
Abaganiriye n’Ikinyamakuru Izuba Rirashe bo muri utwo duce bibaza impamvu amazi atabageraho kandi ahandi muri Kigali hakorwa isaranganya ryayo akabageraho.
Minani Innocent avuga ko kugira ngo abone amazi bimusaba gukora urugendo rw’ibirometere hafi bibiri, agafata ingorofani ye agashyiraho amajerikani 5.
Ijerikani imwe ayigura amafaranga 100. Kandi ku munsi ashobora kuvoma kabiri cyangwa gatatu. Iki kibazo kiri cyane cyane ruguru y’ahazwi nka SEGEM kugera ahari sitasiyo ya lisansi yitwa Merez ya 2.
Habonimana Alphonse avuga muri robine yo mu rugo rwe amazi aherukamo mu kwezi kwa gatatu umwaka wa 2015.
Habonimana yemeza ko ingo nyinshi zashatse abantu bazivomera zikabishyura ibihumbi 20 ku kwezi hiyongereyeho n’ikiguzi cy’amazi.
Abenshi muri bo baba bikoreye ijerikani ku mutwe, hakaba n’abandi baba bafite amagare cyangwa ingorofani ndetse n’imodoka.
Benshi biyambaza ingorofani (Ifoto/ Ndayishimye JC)
Ugereranyije amafaranga atangwa kugira ngo aba baturage babashe kubona amazi, bavuga ko bahendwa cyane kuko hari n’abakoresha imodoka zabo bakajya kuyashakisha mu duce dutandukanye two mu Mujyi wa Kigali.
Umuturage ukoresha imodoka ye agiye kuvoma avuga ko buri gihe nyuma y’akazi aba agomba kutagira aho ahitira kuko aba afite inshingano yo gushakisha amazi.
Iyo ageze mu rugo yuzuza imodoka ye amajerikani agakora urugendo rurerure areba ko hari aho yabasha kubona amazi.
Ahari iki kibazo ni mu mirenge ya Kigarama na Gikondo ariko abantu benshi bahazi hose nko muri Gikondo kuko izina Gikondo ari ryo ryamamaye.
Umuyobozi w’Ishami rya WASAC i Gikondo, Mutamba Jane, yavuze ko icyo kibazo cyatewe n’imihanda iri gukorwa mu Murenge wa Kigarama bituma hari ibitembo by’amazi biyajyana mu baturage byangirika.
Anemeza ko ubu bamaze guha akazu k’amazi bamwe mu baturage kugira ngo babashe kuvoma hafi, aho bafashe ibitembo by’amazi bakabicisha hejuru y’ibipangu by’abaturage kugira ngo amazi abashe kugera ku kazu babageneye.
Ahamya ko bazegera isosiyete ya Horizon ikora iyo mihanda kugira ngo harebwe igihe iyi mihanda izaba yarangiriye kugira ngo abaturage babashe kubona amazi.
Uyu muyobozi ntiyigeze avuga igihe abaturage bashobora kuzongera kubona amazi mu ngo zabo.
Uyu akoresha igare akavoma mu birometero birenga 2 (Ifoto/ Ndayishimye JC)


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Inkuru: Bisikwi mu ndege
Umugore yagiye mu ndege afite agakarito ka bisikwi(biscuit) yari bugende arya mu nzira, nuko yicara iruhande rw’umugabo wasaga nkufite ibibazo aramusuhuza ati: Muraho, undi nawe amusubiza mw’ijwi rituje.
Abantu bakomeje kwinjira, bose bamaze kwicara ubwo indege iba irahagurutse, wa mugore atangazwa no kubona wa mugabo akora mw’ikarito ya bisikwi akuramo bisikwi aririra ntacyo amuvugishije. Ariko aribwira ati, ubwo afashemo kamwe nta kibazo aramwihorera, nawe akuramo akandi ararya. Akimara gukuramo akaboko abona wa mugabo arongeye akozemo akuramo indi; Umugore atangira kurakara yibwira mu mutima “Ariko abantu babaye bate!, ubu yari ananiwe kuzana iye aho kugirango aze ambangamira.”, ariko abigumisha mu mutima nawe akoramo akuramo indi aramwihorera, gusa akizamura akaboko abona wa mugabo yongeye gukoramo bwa gatatu azamura indi arongera ararya ntacyo amuvugishije. Umugore noneho umujinya uramurenga kwiyumanganya biranga areba nabi wa mugabo arimyoza ariko ntiyagira icyo amubwira. bakomeza batyo kugeza hasigayemo imwe, umugabo akora mw’ikarito aba arayizamuye ariyo yari isigaye yonyine, nuko arebana na wa mugore, mw’ijwi rituje aramubwira ati “Reka iyi tuyigabane.”, amuvuniraho igice nawe asigarana ikindi, ariko kwihangana byari byarangiye wa mugore n’uburakari bwinshi aramutuka, aramusomera cyane nk’iminota 10 abantu bose barahindukira barareba; Umugabo araceceka ntiyamusubiza. Umugore amaze kurangiza kumutuka umugabo aramubwira ati “Ariko iyi bisikwi twaryaga yari iyange, nayiguze njya kwinjira mu ndege, nabonye ukozemo ndakwihorera kuko nabonaga uyikeneye.”, Umugore akubitwa n’inkuba, arebye mw’ishakoshi ye asanga koko bisikwi ye iracyabitse neza atigeze ayikoraho, akwirwa n’ikimwaro asaba uwo mugabo imbabazi.
Yesu yaravuze ati: uko wifuza kugirirwa nawe ariko uzajya ugirira abandi. Kandi ko abamukurikira bose bagomba kurangwa n’ineza, ndetse bakanasengera abanzi babo. Isi yuzuye abantu buzuye ubusambo muri byose, bifuza kuyogoza abandi imitungo yabo kandi nabo bafite iyabo, ntibifuza ko abandi batera imbere kandi ntacyo byabatwara. Niba ukeneye kugendana n’Imana koko, kuva uyu munsi ntukabarizwe muri uwo mubare, jya wifuriza abandi ineza, wibukeko ineza uyisanga imbere, kandi utanga aruta uwakira.
Luka 6:35-36
35.Ahubwo mukunde abanzi banyu, mubagirire neza, mugurize abantu mudatekereza ko bazabishyura. Ni bwo ingororano zanyu zizaba nyinshi, namwe muzaba abana b’Isumbabyose kuko igirira neza ababi n’indashima. Mugirirane imbabazi nk’uko So na we azigira.


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Salama uvura uruhu akoresheje amavuta y’umwimerere
Salama Said ni umugore uhamya ko amaze kuvura abantu benshi ibibazo byibasira uruhu birimo ibishishi, imiburu, uduheri duto, kubabuka uruhu n’ibindi. Mu kuvura ibi bibazo by’uruhu akoresha amavuta akozwe mu bintu by’umwimerere aho bigufasha gusubirana uruhu rwawe karemano ariko rusa neza.
Ajya gutekereza kuvura abantu muri ubu buryo , Salama avuga ko byatangiriye ku ndwara nawe yagize mu mwaka wa 2004 akarwara ibiheri byinshi mu maso. Yarivuje igihe kirekire byanga gukira aza guhura n’umuntu w’umunyamahanga amuha umuti birakira burundu. Yatekereje ku bubabare yari afite yumva nawe yazafasha abandi niko kubaza wa mutnu wamuvuye uko yabona ubumenyi buzamufasha kubikora kinyamwuga.
Ati : “ Muri icyo gihe maze gukira nashatse uko najya kwiga. Njya mu Buhinde mbyiga umwaka umwe ariko basabaga n’ubundi umuntu wize biologie na anatomie. Nabyize mbikunze kuko numvanga nshaka gufasha abantu bafite ibibazo by’uruhu”
Yarongeye ati : “ Nabanje kujya mbikora mbivanga n’akandi kazi nkajya mvura nk’umuntu duhuye gusa cyangwa se kuko tuziranye gusa. Abantu bakomeje kujya bagenda bakabwira abandi ngeze aho numva ko ngomba kubyiyegurira akaba aribyo nkora gusa. Muri 2016 nabishyizemo ingufu cyane.”
Salama avuga ko gutangira byamugoye kuko yagiye ahura n’imbogamizi zitandukanye. Ati ; “ abenshi kubumvisha byarangoye. Wasangaga barivuje bikanga bakagera aho bagacika intege. Hari nabo niyemezaga kuvurira ubuntu akubwira ati ntaho ntivuje. Ikindi nuko usanga ibintu byoroheje abantu batabiha agaciro. Usanga abantu bavuga ko amavuta y’Iburayi ahenze ariyo meza kandi akenshi nayo ari mu yangiza uruhu kubera ibintu biyakoze. Hari na none imbogamizi yo kuba abantu barambirwa vuba kandi burya ntabwo abantu bose bakira vuba. Biterwa n’uruhu rw’umuntu. Hari abakira mu minsi itatu ariko hari n’abageza ku mezi atandatu ”
Yarongeye ati : “ gusa sinacitse intege kuko nararebaga nkasanga nko mu bantu 10 ndi kwitaho 8 barakize neza bikantera umwete."
Mu bakunze kugana Salama Said avuga ko abenshi baba bafite ibibazo by’ibishishi mu maso byanze gukira, iminkanyari yaje imburagihe, kubabuka amatama kubera izuba cyangwa se kubera amavuta atajyanye n’uruhu, abafite ise, imiburu yo mu bwanwa, imvuvu, imisatsi ipfuka, abazana uruhara imburagihe, uruhu rukomeye, abana barwaye allergies , ibihushi n’abandi.
Nk’umuntu ufite inararibonye mu kuvura uruhu, Salama ahamya ko akenshi abantu bagira ibibazo by’uruhu aribo babyikuririye. Bamwe usanga bisiga amavuta atajyanye n’uruhu rwabo abandi bakabaza umuntu icyamuvuye nabo bagashaka kuba aricyo bakoresha kandi burya ngo buri wese avurwa hakurikijwe uko uruhu rwe ruteye n’icyaruteye kurwara.
Aha avugamo nko ku biheri ko umwe ashobora kubiterwa no kuba afite uruhu rw’amavuta undi akabiterwa n’urugero rw’imisemburo rutaringaniye mu mubiri we. Abo bantu rero ngo ntibavurwa kimwe kuko icyateye kurwara ibiheri atari kimwe.
Salama agira inama buri muntu wese uba ugiye kugura amavuta kujya abanza kubaza ayajyanye n’uruhu rwe kandi abantu bagashishikarira gukoresha amavuta akamurwa mu mbuto no mu bindi bimera bitavanzemo ibyangiza uruhu.
Dore amwe mu mavuta Salama akoresha mu buvuzi bw’uruhu, isabune na fond de teints z’abagira allergies mu maso
Gracieuse Uwadata
Ibitekerezo byanyu
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Murakoze kandi inkuru zanyu zitugirira akamaro cyane. Ariko nabasabaga ko bishobotse mwatubwira aho akorera n’ibiciro bye uko bihagaze, tukaba twamureba.
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Muraho nonese muvura
amaribori
mwandagiye umuti
uyagabanya
komwaba mukoze koko
mumbabarire
rwose aranyishe pe😱😱😧
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ni byiza nakomereze aho,none se umuntu yamubona ate mugihe amukeneye ?kandi ni ngobwa ko babonana cg yamubwira akamwoherereza umuti.
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Ibintu 7 byagufasha gukora gahunda y’umwaka
Ni byiza gupanga ibyo uzakora mu mwaka , byabya byiza kuba warabikoze mu mpera z’ umwaka ushize ariko n’ubu umwaka ugitangira wakora gahunda. Ushobora gukora gahunda wenyine, cyangwa uri kumwe n’uwo mwashakanye cyangwa se uri kumwe n’abana. Ibi nibyo watekerezaho bikagufasha gupanga
1. Ihe intego z’ibyo ugomba kugeraho muri uyu mwaka kandi zibe zisobanutse neza. Yaba ari ku bijyanye n’amafaranga, mu kazi, mu muryango ndetse no mu buzima busanzwe cyangwa se ubuzima bwo gusenga
2. Iyemeze ibintu bizaba iby’ingenzi mu mwaka utangiye ibizagutwara umwanya munini wawe.
3. Tekereza ku bintu ukwiye kurekera aho gukora. ( kugabanya umwanya ukoresha whatsapp, kugabanya kuryamira, kugabanya guhaha nta gahunda, kugabanya ibiro )
4. Tekereza ku bintu uzatangira kujya ukora byatuma ugira ubuzima bwiza kurushaho ( gukora siporo, gusoma bibiliya, kubika amafaranga,)
5. Tekereza ku nshuti uzagira, izo uzaha umwanya, abo uzahemba, abo uzasura, abo uzatwerera.
6. Panga igihe uzaruhuka, n’ibyo uzakora mu kiruhuko
7. Shyiraho igihe cyo gusubira muri gahunda wihaye urebe aho uyigejeje wenda buri mezi 3.
Upanze neza uko wumva umwaka wagenda byagufasha gutera imbere ndetse n’ubwo utabigeraho 100% ariko byibura hari ibyo wageraho bimwe.
Astrida
photo : google
Ibitekerezo byanyu
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Ibyo batubwiye nibyo pe.ndi umugabo wo kubihamya.
Nanjye nagiraga akajagari ko guhuzagurika umwaka ukarangira ntacyo ngezeho.
None ubu maze imyaka 3 ngendera kuri gahundanziza. buri mwaka ntegura gahunda kandi nkayigenderaho byanga byakunda nkagera kucyo napanze.
Kubijyanye no kuzigama kugirango amafranga utayangiza, nabyo nabigezeho pe !ariko bisaba kwigomwa no guhagarika ibigare abagore dukunda(kugura ibitari muri gahunda)
Kugira gahunda yicyumweru yibyo kurya, kutagura imyambaro uko ushatse ngo nuko usanze bagabanije ibiciro........
Ubu maze kugura ikibanza.,nteganya no kucyubaka vuba.kandi byukuri mpemvwa 300.000 frw kandi ndeze abana 4 jyenyine.birashoboka pe kwizigamira ugatera imbere.
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Ntugace abandi intege, ahubwo ukomeze abananiwe/Ev. Maman Furaha
Bukeye Yonatani mwene Sawuli arahaguruka asanga Dawidi mu ishyamba, amukomeza ku Mana. Aramubwira ati"Witinya kuko ukuboko kwa data Sawuli kutazagushyikira, kandi uzaba umwami wa Isirayeli. Jye ubwanjye nzaba uwa kabiri kuri wowe, kandi data Sawuli na we arabizi". 1Samweli 23:16.
Mbabwira ukuboko kw’Imana yanjye uburyo kwangiriye neza, mbabwira n’amagambo umwami yambwiye. Baravuga bati "Nimuhaguruke twubake."
Nuko biyungamo bagira imbaraga zo gukora uwo murimo mwiza. Nehemiya 2:18
Nk’uko amadahano y’imibavu anezeza umutima, Ni ko umuntu aryoherwa n’inama ivuye mu mutima w’incuti ye. Imigani 27:9
Uko icyuma gityaza ikindi, Ni ko umuntu akaza mugenzi we. Imigani 27:17
Mukomeze amaboko atentebutse, mukomeze amavi asukuma. Mubwire abafite imitima itinya muti "Mukomere ntimutinye, dore Imana yanyu izazana guhora, ari ko kwitura kw’Imana izaza ibakize. Yesaya 35:3 .
Nifuje ko twaganira kuri aya magambo atugira inama yo gukomeza amavi asukuma mu yandi magambo ni ukubwira abantu bari bacitse intege bataye ibyiringiro ko dufite Imana bakongera bakiyungamo imbaraga.
Bukeye Yonatani mwene Sawuli arahaguruka asanga Dawidi mu ishyamba, amukomeza ku Mana. 1Samweli 23:16:
Muri iri jambo twasomye ni igihe Dawidi yari arimo guhigwa n’umwami Sawuli amurenganya, Dawidi yarahunze aba mu bihome byo mu butayu, mu buvumo, mu mashyamba,........ Nta gushidikanya hari aho Dawidi yageraga agakuka umutima akumva arihebye
Aha rero twabonyemo intwari yitwa Yonatani, wemeye akirengagiza ingaruka zose zamubaho agahaguruka akajya mw’ishyamba gushaka Dawidi kugira ngo amuhumurize yongere amubwire ko Imana iri kumwe nawe kandi ko ntagushidikanya azaba umwami. Mbega ijambo ryiza yamubwiye.
Ijambo ryizihiye rivuzwe mu gihe gikwiriye, Ni nk’amatunda y’izahabu ku mbehe y’ifeza. Imigani 25:11.
Iryo jambo ni nkiri Yonatani yabwiye Dawidi
Icyaduha natwe bagenzi bacu bakatubonamo ibihumuriza, ntitwihutire kubabwira ko ibintu byabacikiyeho kabaye ishyano ryabagwiriye.
Amagambo twasomye mu gitabo cya Nehemiya 2 :18, avuga ku gihe Abisirayeli bari mu bunyage baza kumva inkuru ko iwabo i Yerusalemu hasenyutse ndetse habaye amatongo, muri ibi bice 2 hatubwira Nehemiya wafashe iya mbere mu kujya kureba uko byifashe iyo iwabo, arangije ntiyarekera aho ahubwo yegeranya bene wabo arababwira ati nimuze twubake inkike z’i Yerusalemu, ababwira ukuboko kw’Imana nuko biyungamo imbaraga
Haleluyaaaa biyungamo imbaraga kubera ko Nehemiya abibukije imbaraga no gukomera kw’Imana, aha Nehemiya yakomeje amavi yasukumaga.
Muzi ko byemeye kubwo kubana n’Imana baragiye barubaka banarwana ndetse n’ibicantege byari bihari ba Sanibalati na ba Tobiya na Geshemu, ariko Imana ishimwe ko ibyo bitabakanze ahubwo byarangiye bashoje mu mahoro.
Bene data bakundwa nifuje ko natwe mu gihe nk’iki twaba ab’umumaro, muri iyi minsi abantu bararira ibibazo ni byinshiiiiiiiii, abadafite Yesu bo bazi ko ibintu byabacikiyeho kabaye ndetse n’abamufite hari igihe bibagirwa bakumva bibagiwe ibintu byabacikiyeho.
Nzanywe no kubabwira ngo twebweho DUKOMEZE AMAVI ASUKUMA
Kandi Umwami Yesu aravuga ati"Simoni, Simoni, dore Satani yabasabye kugira ngo abagosore nk’amasaka, ariko weho ndakwingingiye ngo kwizera kwawe kudacogora. Nawe numara guhinduka ukomeze bagenzi bawe. Luka 22:31.
Ngicyo icyo Imana idushakaho Dukomere niturangiza gukomera
DUKOMEZE N’ABANDI.
Mubwire abafite imitima itinya muti "Mukomere ntimutinye, dore Imana yanyu izazana guhora, ari ko kwitura kw’Imana, izaza ibakize, ntizaceceka ." Yesaya 35:4 .
Tubwire abafite imitima imenetse be gutinya. Reka dufatire urugero rwiza kuri ba Nehemiya, Yonatani, Yosuwa na Kalebu, twe kuba nka ba batasi 10 bazanye inkuru z’inshamigongo.ahubwo tube ab’umumaro muribagenzi bacu
Twongeye tubwire abantu ko uko Imana yacu yari iri ejo n’uyumunsi ariko ikiri kandi ari ko izahora ntijya ihinduka ahubwo ibasha gutabara abayo
Mbifurije kuba ab’umumaro bakomeza abandi mu bihe bikomeye!


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Kate-“Honey jya kubareba ariko wowe ntutinde, nubabura ubanguke iyo ntari kumwe nawe mba nshagase”
Nahaye kiss Kate nongera kumwitegereza turamwenyura maze ndahaguruka ngo njye kureba aho mukuru wanjye na Mike baheze”
Narahagurutse maze ndatambika gato, manuka ngana hasi, nagendaga ndeba hiry ano hino ariko nkabura Mike cyangwa Kazungu, nkiri kugenda ndeba hirya no hino sinzi uko nagwiriye umuntu ndahindukira ngo musabe imbabazi ariko nsanga yasinze cyane avuga rutava mu kanwa,
We-“Hhhhhhh! Wasinze wowe ko ugenda ugwira abantu? Niba utanasinze umbwire nkugurire ugende ugwira n’ abandi”
Njyewe-“I am sorry Brother! Ntabwo nabishakaga kabisa”
We-“Hhhh! Uransaba imbabazi ko kandi nshaka kukugurira? Iyo umuntu yasohotse aba yasohotse abo ahuye nabo bose baba babaye inshuti”
Njyewe-“Wari ukoze cyane muvandi”
Nagize ngo ngende ahita yongera amfata ukuboko maze aranyongorera bya bindi uwagahaze aba yumva ari kuvuga buhoro kandi ari gusakuza maze arambwira,
We-“Hhhhh! Nazanye n’ umujama wanjye tuziko tuje kwinywera gusa nonene ahise ahura n’ umukobwa bakundanaga, none ahise akuzaho umusore wari wamusohokanye! Hhhhhhh! Nanjye ubu ngiye kuzenguruka nshake uwo nkuzaho sibyo se wangu?”
Uwo musore yabwiye gutyo ndikanga maze ndamubaza,
Njyewe-“Bibaye uhibereye se cyangwa?”
We-“Hhhhhh! Ubwo se urumva nakubeshya kweli? Iyo umuntu yasinze aba yasinze abantu bose baba babaye abavandimwe, ubu nanjye nawe tayali twabaye abavandimwe…fini! Byarangiye!”
Njyewe-“None se bibereye hehe ngo nanjye byirebere?”
We-“Ibyo nabyo! Komeza hepfo gato ukate ibumoso, uzamuke iburyo ukomeze utere intambwe nugera imbere gato usubire inyuma uraba ubagezeho”
Numvise uwo musore avuga acurikiranya amagambo maze musiga aho ngenda nihuta aho yari antungiye urutoki.
Nakase hepfo gato manuka gato natunguwe no guhinguka kuri Mike wari wicaye hasi Kazungu mukuru wanjye ari kumwinginga, Mike yanga ndetse asakuza cyane ngo ntabwo abyumva,
Mike-“Oya oya ntibishoboka”
Njyewe-“Bigenze bite? Habaye iki koko?”
Kazungu-“Gabby! Wamfashije Mike koko ko yanze guhaguruka ngo tuve aha?”
Ako kanya nahise menya ko ibyo wa musore yari amaze kumbwira byari bimaze kuba kuri Mike, ndabegera turamwinginga ahaguruka aho dusubira aho twari turi, n’ agahinda kenshi.
Kate na Chanto batangiye kutubaza aho twari turi ariko tukabura aho duhera, nongeye kwibuka nanone umunsi Gihozo atera amarira Mike yaje mu rugo, nibuka ukuntu yambwiye ko Gihozo yaje amugana amubwira ko ibyo yakoze yahubutse maze nawe akongera kumutegera ibiganza…nkibyibaza,
Kate-“Ariko se ko tubabaza mukatwihorera, habaye iki koko?”
Chanto-“Sha nanjye byanyobeye pe! Ikintu cyatumye mugenda mugahera nticyoroshye, ahubwo se Gihozo ari hehe?”
Hashize akanya ducecetse maze Mike ahita avugana ikiniga,
Mike-“Ariko se kuki Imana yampaye byinshi byiza ariko ikanyima kimwe mu byo mbura nkabura ibindi byishimo”
Kate-“Yoooh? Bigenze bite?”
Kazungu-“Dore mbaye nkigenda ngeze hariya hasi aho nsanga Mike ari gutakambira umusore wari ufatanye na Gihozo”
Chanto-“Jesus!”
Kazungu-“Ubwo bamusekaga bamutuka hafi kumukubita, babonye nje bahita bagenda, Mike yashatse kubakurikira ariko ndamufata yicara aho Gabby yadusanze, niyo mvano y’ agahinda afite, Gihozo yamukase da! Yisangiye ngo umusore bakundanaga bahuriye aha, ariko Mike byikuremo umureke agende n’ ubundi njye nabonaga nta mukobwa umurimo”
Kate-“Yooooh! Ihangane Mike!”
Mike-“Kazu! Iyaba wari uzi ko kwikuramo uwo wakundaga bigora inshuro ndwi kurusha kumubwira ko umukunda, ese ubu koko mwe mwatanze iki?”
Njyewe-“Mike! Tuza buriya wasanga Imana ifite ibyo igukinze ikaba iguciriye inzira kuko kuva mu buto bwawe ntacyakubayeho itakugabiye”
Mike-“Gihozo…Gihozo? Hmm! Ubu utubanga namubikije ngiye kujya ntwumva ahandi nk’ inkuru isekeje?…”
Mike yakomeje guceceka hashize akanya katari gato ntawe uvuga,
Mike-“Tsiiiiiiiiii! We! Umva!”
Yahamageye uwakoraga aho, haza umukobwa mwiza maze aca bugufi,
We-“Mufite whisky?”
Kazungu-“Reka reka reka! Whisky?”
Mike-“Mbabarira Kazu! Njyewe ndashaka kwinywera Wisky, kandi amafaranga ndayafite, uramburiza iki? Nawe se urashaka kundeka nkuko Gihozo abikoze?”
Njyewe-“Oya Mike! Nanjye ntabwo nagushyigikira kabisa, ubwo se urumva igisubizo ari ukwiyahuza inzoga zikaze?”
Mike-“Mundeke kabisa! Ok Noneho…”
Mike yagiye guhaguruka ngo agende duhita tumufatira icyarimwe,
Kazungu-“Aho kugira ngo udusige aha ugende, ngaho icara unywere aha ariko wumve ko kwiyahuza inzoga atariwo muti”
Mike-“Umva wowe…uzana inzoga, genda uzane whisky hano kandi ubanguke”
Uwo mukobwa yaragiye maze dutangira gushaka inkuru tumubarira ngo agende yibagirwa buhoro buhoro ariko akomeza kuba wawundi, ikirahure cya mbere yakinazeyo atumvirije.
Twakomeje kuganira atangira kwibagirwa ahubwo ikintu cyose tuvuze yaba igisekeje n’ ikidasekeje agaseka cyane abantu bari araho bose bakikanga.
Yanyuzagamo agahaguruka akabyina ariko yari whisky, yaje kudusaba ko twajya aho abandi babyiniraga tubanza kwanga, ashatse kwijyana dufata umwanzuro Kazungu na Chanto bajyana nawe ngo bakomeze bamube hafi twe twerekeza hejuru cyane ahantu hari hatuje, haka udutara twiza dushushanya ibyishimo.
Njye na Kate twicaye turebana maze ibiganza bijya mu bindi…
Njyewe-“Ntabwo wakumva ukuntu nishimiye kuba ndi kumwe nawe muri aya masaha, nkwitegereza, ndeba ya nseko ihora mu nzozi zanjye ndetse na ya misaya itatse wa mutako nkunda wisesura iyo usetse”
Kate-“Hhhhhh! Ave se sha utantera isoni!”
Njyewe-“Isekere bwiza, igirire isoni nawe n’ umwihariko w’ abakobwa, umukobwa warezwe n’ ugira isoni”
Kate-“Ubu se koko mvuge iki?”
Njyewe-“Nguteze amatwi kabone niyo wahuhamo gusa, byaryohera amatwi yanjye”
Kate yaracecetse gato hashize akanya arambwira,
Kate-“Gabby! Mu magambo menshi abaho hari rimwe riruta ayandi, ndagukunda…ndagukunda…ni ukuri ndagukunda Gabby!”
Kate amarira yamutanze imbere nanjye atemba ajya mu nda muhagurutsa vuba ndamuhobera…hashize umwanya utari muto mwiza w’ umutuzo andi mu gituza maze turebana mu maso muhanagura amarira.
Ako kanya twegeye ku ruhande, kuko twari hejuru y’ inyubako maze muturuka inyuma mufata mu nda arambwika umutwe we mu gituza cyanjye, ka kayaga keza k’ amafu gahuhera kava mu kivu kabonye ko tubikwiye kaza kadusanga natwe turakakira.
Hashize akanya twumva umuntu uza inyuma yacu maze turahindukira…yari wa mukobwa wakoraga aho twari turi wakiriye Mike,
We-“I am sorry! Nabavugisha?”
Njyewe-“Nta kibazo kabisa”
We-“Banyita Mimi, nubwo mwabonye mbakira ariko ninjye ushinzwe buri kimwe cyose hano…”
Njyewe-“None se uje kutubwira ko guhagarara hano bitemewe cyangwa facture yaje kuba ndende?”
We-“Oya! Ahubwo…hari abantu mwaba mufitanye gahunda hano batari babandi mwari mwicaranye?”
Njye na Kate twararebanye maze mpita mvuga,
Njyewe-“Reka reka ntabo…”
Kate-“Eee! Yaba se ari Gihozo?”
Njyewe-“Apuuu! Niba ari we mwihorere umubwire ko twanatashye”
Mimi yahise yongera aravuga,
Mimi-“Oya ntabwo ari umukobwa, ahubwo muza nari ndi kumwe na Boss, ababonye mbona arikanze ansaba gukora ibishoboka byose ngo abe ari njyewe mbakira mwaba muziranye?”
Njyewe-“Yampaye inka! Ngo tuziranye? Reka reka reka! Boss wawe se ni umusore? Ni umugabo? N’ umugore?”
Kate-“Ehh! Niba ari umugore…”
Mimi-“Oya, ahubwo ni umusaza”
Njyewe-“Uuuuh? Natekereje umusaza waba unzi…nibajije niba yaba ari Muzehe Boss ariko nanone byanga kuza neza…
Njyewe-“None se uwo musazaaa…ariko ubundi…”
Yahise ansha mu ijambo,
Mimi-“Ikinzanye, nukubabwira ko niba nta bandi bantu mufitanye gahunda mwava aha kuko numvise ahamagara abantu ngo babanguke”
Njyewe-“Inka yanjye! Ibyo uvuga ni ukuri?”
Mimi-“Ni ukuri rwose”
Kate-“Uuuh! Ubwo se…ariko wasanga wenda nako se ko numva umutima undiye?”
Njyewe-“Humura mukunzi, umva igendere kandi urakoze”
Mimi yahise agenda nsigara ntekereza cyane kubyo yari amaze kutubwira ariko kuko Kate yagize ubwoba nashatse uko namuturisha umutima ngiye kumva numva telephone yanjye irasonnye ndebye nsanga ni Kazungu nkanda yes,
Njyewe-“Yes Hello!”
Kazungu-“Brother! Muri hehe se ko tugeze hahandi tukababura?”
Njyewe-“Eeeh! Twari tugiye hejuru, reka tuze tubasange”
Ako kanya twahise tumanuka maze tugeze hasi twatunguwe no gusanga Kazungu afashe Mike ngo atagwa nanjye ndamufasha tuhita dufata gahunda yo gutaha tukajya aho twari kurara, tugezemo ndiruhutsa.
Mu modoka Mike nta kintu na kimwe yumvaga,
Njyewe-“Yebaba Mike weee! Ubu se koko?”
Kazungu-“Hmm! Wowe ntabwo uzi ibyabereye mu kabyiniro”
Kate-“Yooooh? Arabe atarwanye!”
Kazungu-“Iyo ntahaba ubu tuba tuvuga ibindi, yabyinaga asandaguza abantu avuga Gihozo, mbese ni hatali”
Njyewe-“Ooohlala! Ariko amakosa ni ayacu twamuretse ngo anywe whisky…”
Kazungu-“Oya Gabby! Nawe nta kindi cyari kumwibagiza ako kanya ibyo yari ahuye nabyo nubwo atariwo muti ari nawe wamwumva, ahubwo iyo tumureka noneho akagenda…?”
Njyewe-“Yayaya! Nagende uriya mukobwa…sha nako…”
Twakomeje kugenda bidatinze tugerayo Kazungu agiparika hari indi modoka yijimye yaparitse aho izimya amatara, tuvamo njye na Kazungu dusindagiza Mike tujya kumuryamisha ubundi turagaruka tuhahurira nindi modoka isa na yayindi nayo izimya amatara, ako kanya Kazungu na Chanto ntabwo nzi aho baciye nanjye na Kate twinyurira iyacu,
Tugenda,
Kate-“Yoooh! Mike arambabaje disi”
Njyewe-“Nizere ko uri kugenda ubona amateka, ibaze umunsi nawe wabinkoze!”
Kate yahise yivumbura akunja isura, ahita agenda yihuta nanjye mukurikira nihuta tuba tugeze ku cyumba, akingura vuba agiye kwinjira mufata ukuboko,
Njyewe-“Sha mbabarira wirakaramukunda”
Kate-“Gabby! Uramfata koko ukangereranya n’ uriya mukobwa kandi unzi kuva mu buto bwanjye?”
Kate-“Oya mukunzi ibyo sinabirota, nabeshyaga rata!”
Kate yaracecetse gato maze ahita ankurura ndinjira arakinga yegama ku muryango tumaze nk’ umunota turebana aba arasetse menya ko ari aga film yankiniraga atari akomeje nanjye mba muteruye vuba muhemba ikinyenga no kuburiri ngo baa!………………………………………
Ntuzacikwe na #Episode ya 95


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Ambassadors of Christ Choir igiye gukora igitaramo cyo kurwanya ibiyobyabwenge
Abaririmbyi bo muri “Ambassadors of Christ Choir” bari gutegura igitaramo kigamije gukangurira urubyiruko kuva mu ngeso mbi z’ibiyobyabwenge.
Biteganyijwe ko icyo gitaramo kizabera muri rimwe mu mahema ari ahahoze hitwa “Camp Kigali”, ku cyumweru tariki ya 17 Ukuboza 2017.
Iyo Korali yo mu itorero ry’abadivantisiti b’umunsi wa karindwi, yemeza ko bagiye kwerekana uburyo kuririmbira Imana bifite aho bihurira no kuririmba indirimbo zisanzwe zigisha abantu mu buzima bwabo bwa buri munsi.
Umuyobozi wungirije w’iyo korari, Mutabazi Joseph avuga ko bamaze kwitegura bihagije kandi ko bizeye ko intego yabo bazayigeraho yo kuririmbira Imana, bakanigisha urubyiruko uko rwakwirinda ibiyobyabwenge.
Agira ati “Twashatse umusanzu wacu ku gihugu wo gufasha urubyiruko kuva mu biyobyabwenge. Tuzaririmba indirimbo z’Imana tunaririmbe izindi zijyanye no kureka ibiyobyabwenge, burya uwamenye Imana n’ibiyobyabwenge ahita abivamo.”
Akomeza avuga ko ari ubwa mbere korari yabo izaba iririmbye indirimbo zifasha urubyiruko kurwanya ibiyobyabwenge ndetse bikazaba akarusho kuko bazaririmba mu ndimi nyinshi.
Munyana Gerturde, umwe mu baririmbyi batangiranye na “Ambassadors of Christ Choir” avuga ko kuva batangira iyo korali bagiye babona ubuhamya bwinshi bw’abantu bavuga uburyo bahinduwe bagafashwa n’ubutumwa bwiza buba mu ndirimbo zabo.
Akomeza avuga ko bizeye ko babicishije mu ndirimbo zabo biteze ko hari benshi bazahinduka ndetse mu gitaramo bafite bakaba bizeye umusaruro mwinshi.
Yagize ati “Tuzakora igitaramo kidasanzwe kizahindura benshi, uyu murimo wagiye uhindura benshi, twabonye ubuhamya bwinshi bw’abahinduwe n’ubutumwa buri mu ndirimbo zacu twiteze ko ku cyumweru hari benshi bazatanga ubuhamya bwiza kandi bazahinduka.”
Ambassadors of Christ Choir igiye gukora igitaramo gisoza ubukangurambaga batangiye muri Nyakanga 2017 bakangurira abantu kureka ibiyobyabwenge no gukunda Imana, bakaba barabikoreraga mu nsengero no mu bigo by’amashuri mu Rwanda hose.
Iyi Korali yatangiye mu mwaka wa 1995 ikaba igizwe n’abaririmbyi basaga 80. Korali y’abakuru igizwe n’abasaga 40 mu gihe y’abato igizwe nayo igizwe n’abandi 40.


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Intambwe 3 zo gusubira inyuma
Mu gitabo cy’umugenzi cyanditswe na Yohana Bunyan mu mwaka 1676-1678 ubwo yari muri gereza. Muri iki gitabo havugwa abantu benshi kandi bari mu rugendo ,nubwo ingendo za bamwe zari zitandukanye. Harimo abajya mu nzira abandi bayivamo, harimo abacantege mu rugendo. Harimo uwitwa Mukristo inkuru itangira yirukanka ahunga umudugundu witwa Rimbukiro ashaka kugera ku musozi Siyoni.
Ibi bitwerekako ubuzima bw’umukristo ari urugendo rwo kuva ahabi ugana aheza, kuva mu bibi ujya mu byiza, kwitandukanya n’ibyaha ukora ibishimwa n’Imana kandi wirinda ibica ntege.
Na none mu Itangiriro ibice 12 hatubwira uko Imana yabwiraga Aburahamu kugenda akava iwabo agasiga byose agatera intambwe yerekeza aho Uwiteka yagombaga kumwereka hanyuma agahabwa umugisha n’Imana.
Imana ibwira aburahamu ati” Va mu gihugu cyanyu, usige umuryango wanyu n’inzu ya so, ujye mu gihugu nzakwereka. Nzaguhindura ubwoko bukomeye, nzaguha umugisha, nzogeza izina ryawe, uzabe umugisha. Kandi nzaha umugisha abakwifuriza umugisha, kandi uzakuvuma nzamuvuma, kandi muri wowe ni mo imiryango yose yo mu isi izaherwa umugisha.”(Itangiriro 12:1-2)
Hari imbaraga ziba mu masengesho, hari imbaraga z’abantu bakunda Imana
1.Kwiyibagiza iby’Imana
Hano umuntu yiyibagiza ko urupfu rubaho, akibagirwako azacirwaho iteka. Iyo umuntu atangiye kwiyumvishako atagishoboye iby’Imana, akumvako gutamba atakigushoboye,akumva gutaramira Imana atakigushoboye, akumvako guha Imana icyubahiro atakigushoboye, agatangira kwiyibagizako urupfu ruhari, ntakunde nicyamwibutsako urupfu rubaho, akyibagizako azashyirwa no mu rubanza nyuma y’ibyo akora. Ukora ibi aba amaze gutera intabwe ijya inyuma (reverse).
Uyu atangira gutakaza impano zimwe na zimwe z’Umwuka Wera, ntaba akigira urukundo n’ibyishimo n’amahoro, no kwihangana no kugira neza, n’ingeso nziza no gukiranuka, no kugwa neza no kwirinda. (Abagalatiya 5:22-23)
2.Kureka gukora ibigukwiriye
Umukristo hari ibintu abakwiye gukora bisaba ko atabikorera mu iteraniro nko gusoma ijambo ry’Imana yiherereye, kubabazwa n’ibyaha biri mu mutima we. Iyo umukristo ageze ku rwego rwo gukora icyaha akacyiriranwa akacyirarana aba atangiye kuzima, aba yegera urupfu.
Umugabo umwe yigeze kubaza mugenzi we ati ‘Ese ko turi abavugabutumwa twembi , njye ndabwiriza abantu ntibakizwe ariko wowe wabwiriza muri sitade ibitangaza bigakoreka, abantu bagakizwa ni ukubera iki ? Njya kubwiriza ngataha uko nabwirije ariko wowe wabwiriza akanya gatoya abantu bagahaguruka ibihumbi n’ibihumbi kwakira Imana, wowe wabitewe ni iki? Undi na we aramusubiza ngo narunguruke mu idirishya,amubaza icyo abonye, undi nawe umusubizako abonye abantu mu muhanda, uti ongera urunguruke aramubwirango abonye abagore n’abagabo, abahungu n’abakobwa batembera mu muhanda nuko wamugabo arahaguruka ararira cyane, aramubwirango ubona abantu bari mu muhanda ukabona basa n’abafite amahoro ntiwababwiriza ngo bakizwe, njye simbabona nk’abari mu muhanda, mbabona basa nabagana inzira y’urupfu bajya kurimbuka.
Igihe utabona abantu bagana iy’urupfu ntushobora kubabwiriza bakizwe,igihe ureba abahungu,ukareba abakobwa, abagabo n’abagore ukareba abatware ukabona isi ya none isa n’idamaraye ifite amahoro,ntushobora kuyibwiriza ikizwe.
Intwaro zimwe na zimwe z’uyu nguyu ziba zitagikora akazi kazo, izo ntwaro ni izi ” Mwambare intwaro zose z’Imana, kugira ngo mubashe guhagarara mudatsinzwe n’uburiganya bwa Satani. Kuko tudakīrana n’abafite amaraso n’umubiri, ahubwo dukīrana n’abatware n’abafite ubushobozi n’abategeka iyi si y’umwijima, n’imyuka mibi y’ahantu ho mu ijuru. Nuko rero mutware intwaro zose z’Imana, kugira ngo mubashe gukomera ku munsi mubi, kandi murangije byose mubashe guhagarara mudatsinzwe.
Muhagarare mushikamye mukenyeye ukuri, mwambaye gukiranuka nk’icyuma gikingira igituza, mukwese inkweto, ari zo butumwa bwiza bw’amahoro bubiteguza, kandi ikigeretse kuri byose mutware kwizera nk’ingabo, ari ko muzashoboza kuzimisha imyambi ya wa mubi yose yaka umuriro. Mwakire agakiza kabe ingofero, mwakire n’inkota y’Umwuka ari yo Jambo ry’Imana.(Abefeso 6:11-16)
3. Gutangira kwitandukanya n’abakirisito bakijijwe by’ukuri
Nubona umuntu ageze ku rwego rwo guhunga abana b’Imana abo basenganye, abo baririmbanye, abo yabwirije n’abo yasenganye na bo , uzamenyeko ari gutera intambwe ya gatatu yo gusubira inyuma. Bibiliya iravuga ngo “ Hahirwa umuntu udakurikiza imigambi y’ababi, Ntahagarare mu nzira y’abanyabyaha, Ntiyicarane n’abakobanyi. Ahubwo amategeko y’Uwiteka ni yo yishimira, Kandi amategeko ye ni yo yibwira ku manywa na nijoro. “ (Zaburi 1:1-2)
Umukiristo utakibwira iby’Imana, utakibwira amatekeko yayo atangira kuba incuti n’abapani, uwizera n’utizera bahuriye hehe ? Uyu atangira kumva arambiwe n’ibiganiro by’abakrisito akumva ntabishaka, akumva ntibagezweho, akumva batajyanye n’igihe.
Umukiristo wateye iyi ntambwe yo kwihunza abakijijwe ntabwo aba akinejejwe no guterana kwera kw’abana b’Imana. Dawidi yaravuze ngo narishimye cyane naranezerewe ubwo bambwira njye mu nzu y’Imana.
Uyu mukiristo wateye iyi ntambwe atangira kumva afite isoni zo kwitwaza Bibiliya mu muhanda, atangira kubana n’abakunda iby’isi. Ntaba agifashwa n’ibihimbano by’umwuka wera n’indirimbo zo guhimbaza no kuramya Imana ahubwo atangira kwifatanya n’ibimwongerera ubusabane n’isi, kandi atangira gukinisha ibyaha bitaremereye ku mugaragaro mu butumwa bugufi yohererezanya n’inshuti, yoroshya ibyaha akabihindurira amazina, iyo abona abakijijwe n’ababimubwira gukizwa abyita gukabya agakiza cyangw gukomeza ibintu.
Uwiteka Imana ibakomeza gukiranuka


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Kanda ku ifoto urebe andi mafoto y'abakobwa bashyushye
Kanda hano >>> Reba Abakobwa Bashyushye cyane
Intambwe 7 Zo Guhitamo Impano Izashimisha Umukobwa/Umugore Ukunda
Niba umugore/umukunzi wawe akunda amaherena, ibikomo, imyenda, filimi, cyangwa imikino yo kuri mudasobwa uzabimushakire bizamunezeza. Gusa ugomba kwitonda kugira ngo utagura ikintu umukunzi wawe afite kuko nuramuka umuguriye ikintu yari asanzwe atunze nta bwo bizamushimisha cyane nk’uko wamuha icyo akunda kandi adafite.
Ikindi kintu cyashimisha umukunzi/umugore wawe, ni ukumutungura ukamutekera ibiryo akunda. Banza umenye ubwoko bw’ibiryo akunda, ubimutekere atabizi ubundi nataha mubisangire. Ushobora kandi kugenda ukabimugurira ubundi ukabimushyira aho ari (mu rugo cyangwa iwabo niba ari umukobwa); ibi bizamushimisha kuko azabona ko umuhoza ku mutima.
Niba ugiye kumugurira impano y’imyambaro ugomba kubanza ukamenya ubwoko bw’amabara akunda ukabona kumugurira umwenda; nugura ibara adakunda uzaba ukoreye ubusa kuko atazawambara cyangwa akawambara rimwe (wenda muri busohokane cyangwa buhure) kugira ngo agushimishe ubundi akawubika kure.
Ku birebana n’injyana cyangwa se muzika ni byiza ko wamenya ubwoko mbw’indirimbo umukobwa mukundana akunda kumva, ibi bikazagufasha igihe uzaba ugiye guhitamo izo washyira kuri CD cyangwa DVD wamuha nk’impano.
Ibi ni bimwe mu bitekerezo byagufasha guhitamo impano waha umukunzi wawe, ariko ntawavuga ibyo ushobora guhitamo ngo abirangize ahubwo ni ahawe kumenya icyo akunda kuko burya abantu bakunda ibintu bitandukanye.
Mu gihe noneho utazi ikintu na kimwe akunda (cyane kuri ba bandi baba bagitangira kumenyana/guteretana), gerageza ushake umuntu ubaza ibyo umukunzi wawe akunda; ariko uzirinde kugenda ubaza buri wese kuko inkuru niba kimomo bikamugeraho ibyo uzamugurira nta gaciro na gato azabiha.
2. Gerageza kumenya neza umukobwa mukundana; usobanukirwe uwo ari we
Mbere yo kugira impano uhitiramo umukunzi wawe w’umukobwa ugomba kubanza ukamumenya neza, ukamenya niba ari umuntu ushishikazwa no guhabwa impano izo ari zo zose cyangwa niba ari umuntu ukunda ibintu bike, byoroheje, bihenze,... Niba ari umuntu ukunda ibintu bike, gerageza umenye ibyo bike akunda abe ari byo uzakoresha ugiye kumuha impano (cadeau). Nk’urugero, ashobora gusa kuba akunda chocolate nk’ikiribwa cyangwa se akunda n’ibintu birimo ibara rya chocola, nujya kugura rero uzayibandeho.
3. Reba ibintu akoresha iyo ari mu gihe cye cyo kuruhaka
Jya ugerageza gushakisha umenye ikintu akunda gukora mu gihe nta kazi afite. Urugero rwa hafi umuntu yatanga ni nk’igihe wenda ushobora gusanga iyo aruhuka akunda kuba ari kwandika cyangwa gushushanya. Niba rero mu gihe aruhuka aba arimo ashushanya, uzamugurire agakayi gato bashushanyamo (sketbook) ugaherekereshe ikaramu y’igiti (pencil) azajya akoresha ashushanya. Iyi mpano nta kabuza izamushimisha kurusha n’ibindi bindi watekereza. Zirikana ko mu gihe azaba arimo kwandika muri aka gakaye wamuguriye na buri nshuro akabumbuye azajya ahita akwibuka.
4. Ugomba kumenyana n’inshuti ze ndetse na mama we by’umwihariko
Impamvu nyamukuru ugomba gushaka ubu bucuti n’abantu bo hafi ye (barimo na Mama we) ni uko inshuti y’umuntu ndetse n’umubyeyi ari bo bantu bashobora kuba bamuzi neza, cyane ko ari bo bamarana igihe kinini. Iyi ni yo nzira nziza yo kumenya icyo umukunzi wawe akunda biciye muri aba bantu kandi bikazatuma umugurira impano adafite kuko uzaba wabibajije abantu bamuhora iruhande.
5. Ugomba kumenya ko n’igihe ufite amafaranga make ugomba guha impano umukunzi wawe
Utuntu duko duto tudasaba amafaranga menshi natwo turakora mu rukundo. Urugero, ushobora kumugurira akarabo gato gaherekejwe n’amagambo y’urukundo wenda ukaba wakwandikaho uti: “Mpora ngutekerezaho igihe cyose”. Ibi bizamushimisha kuko niyo uwo mukobwa yaba adakunda indabo amagambo uzandikaho niyo azahita aha agaciro kurusha ururabo uzaba wamuhaye.
6. Mu mpano uzatanga ntuzigere uha umukobwa impano y’amafaranga
Burya amafaranga nta bwo abarirwa mu mpano. Aho kugira ngo uhe umukobwa amafaranga ugomba kugeregeza ukamenya ikintu akeneye ubundi akaba ari cyo umugurira cyangwa se ukareba ikintu umukorera muri ayo mafaranga wateganyaga kumuha.
7. Nujya kugurira umukobwa mukundana imitako cyangwa imyenda ntukamugurire ibihendutse cyane.
Burya abakobwa benshi bakunda ibintu bisa naho bigezweho. Ibyo bintu kandi akenshi biba bihenze. Numugurira ikintu gihenze rero azishima cyane. Aha twavuga nk’ ubwoko bw’ imyambaro buzwi kandi bugezweho muri iyo minsi. Gusa ntibivuze ko ugomba kwishakamo ubushobozi udafite ugamije gushimisha umukunzi, ahubwo bivuze ko utagomba kureba nanone cya kindi kiri ku giciro cyo hasi kurusha ibindi. Aha kandi bivuze ko ushobora kumugurira ikintu gihendutse ariko kigezweho kandi uzi neza ko akunda.
Impano ni uburyo bwiza cyane bwo gushimisha umukunzi. Niba rero ugiye gushakira umukobwa ukunda impano, ni byiza ko ubitekerezaho witonze, ukabanza ukamenya ikintu ari bukunde ubundi nawe ugishakire kutakibura. Kandi uzagerageze kumuha ikintu kizajya kimutandukanya n’ abandi kikaba umwihariko kuri we.


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Ivuka ry’isanzure: Imana cyangwa Big-bang?, Icyo abanyakigali batekereza
Written by Magnus on May 13, 2018
Nyuma y’aho Hakuza atangiriye ikiganiro Tekereza kuri Nyirarock, agakomoza ku isanzure muri épisode yacyo ya mbere, yifuje kubaza abanya Kigali icyo batekereza ku isanzure, cyane cyane ku mivukire yaryo.
Mu bisubizo binyuranye, ikigaragara n’uko imyemerere ishingiye ku idini ihabanye n’ubumenyi (science). Yewe n’abakandagiye mu ishuli bakiga amateka y’isanzure, ububasha bw’Imana busa n’aho bugifite uruhare runini mu ivuka ry’isi kurusha ibyo abahanga benshi bahurizaho nka théorie ya Big Bang
Ikiganiro Tekereza ni buri wa gatanu kuri channel ya youtube ya Nyirarock.
Vuba mukazajya mugikurikirana live kuri radio Nyirarock ku wa gatanu kuva i saa ku n’ebyiri na mirongo ine n’itanu (18h45)


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Muri iyi ndirimbo 'Ndi umutsinzi', MD na Olivier The Legend bumvikana baririmba aya magambo: "Ndi umutsinzi muri Kristo naracunguwe nacungujwe amaraso y'agaciro kenshi, ku musaraba i Gorogota ni ho byabereye, yakubiswe imisumari akubitwa n'icumu, ni wowe nanjye yaziraga kubw'ibyaha byacu. Ndi umutsinzi, I am the winner, yamanutse ikuzimu akandagira satani azamukana icyubahiro n'ikuzo ryinshi,..Ndi umutsinzi no kurushaho natsindishirijwe n'amaraso ya Yesu, yatsinze satani amunyaga ubutware bwe, I am the winner. "
REBA HANO AMASHUSHO Y'INDIRIMBO 'NDI UMUTSINZI'


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Indirimbo 10 zihimbaza Imana z’abanyarwanda zumvikanye cyane muri uyu mwaka turi gusoza
Mu gutegura iyi nkuru, Agakiza.org twagerageje kubaza abantu batandukanye (bitabaye ngombwa gutangaza munkuru) zimwe mu ndirimbo zakoze ku mitima yabo muri uyu mwaka, ndetse dukurikirana hirya no hino mu nsengero, aho bahimbaza Imana, mu bukwe, no mu bitaramo bitandukanye indirimbo zagiye zigarukwaho kenshi ubona ko zinyura imitima ya benshi.
Twabonye urutonde rurerure rw’indirimbo z’abanyarwanda, muri zo tugiye kuvuga mo icumi zagarutsweho na benshi, cyangwa zumvikanye kenshi mu birori n’ibitaramo bitandukanye mu matsinda yo kuramya no guhimbaza, izo abantu bitabiraho mu matelefone agendanwa, izacuranzwe cyane ku maradiyo mu mamodoka n’ahandi.
Turahera Ku mwanya wa 10 kumanuka
10. Nabaho by JADO SINZA
9. IBYIRINGIRO BY’UBUZIMA by UKUBOKO KW’IBURYO Choir
8. IBYO WAKOZE by New Melody
7. Hejuru mukirere by Ambassadors of Christ Choir -
6. CARVALY By Healing Worship Team
5. Ibyo ntunze by Bosco Nshuti
agushima Yesu BY BESELEL
3. MANA NDAJE By INJILI BORA CHOIR
2. SINZIBAGIRWA BY Israel MBONYI
1. Biramvura by Serge Iyamuremye
Komeza ubanane natwe Imana iguhe imigisha!
Vedaste [email protected]


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Bamporiki avuga ko ubusanzwe mu bushakashatsi yakoze ku mateka y’Itorero rya nyaryo, yasanze Irorero ari aho abantu bajyaga bagakemura ibibazo byugarije aho bari.
Agira ati” Iyo abantu bakoze itorero ry’iminsi 10, ku va ku wa mbere kugera ku munsi wa 10 ugasanga ni itorero ry’amagambo, nta muntu n’umwe wo mu nkengero z’aho iryo torero ryabereye bakemuriye ikibazo. Iryo ntabwo aba ari itorero.”
“Iyo umuntu ari intore aba yaratojwe agatumwa. Ni umuntu uba warabwiwe ko niba hari ikibazo cy’umuntu ukennye agomba kugikemura. Kubyumva ugataha rero ntacyo ugikozeho uba uhemutse.”
Umuyobozi w’Itorero anavuga ko mu mahamwe y’Intore harimo irivuga ko Intore itaganya ahubwo ishaka ibisubizo, bityo bikaba bikwiye ko nta ntore ikwiye gutozwa ngo itahe nta gisubizo itanze.
Uyu muyobozi kandi akangurira abantu gushyira imbaraga mu bushakashatsi bagacukumbura ibijyanye n’umuco, kugira ngo ibikorwa bishingiye ku muco bijye bikorwa bifite ireme, kuko ari bwo bigira icyo bisigira ba ababikora.


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Mu ruzinduko Umunyamabanga wa Leta muri Minisiteri y’ibikorwa Remezo (MININFRA), Germaine Kamayire yagiriye mu ntara y’amajyaruguru ku wa 25 na 26 Mutarama 2018, hijejwe ko umuyoboro w’amazi meza wa Rwamiko wari waradindiye uzasozwa kubakwa mu Ukuboza uyu mwaka.
Uru ruzinduko yaherekejwemo na Guverineri Gatabazi Jean Marie Vianney uyobora intara y’Amajyaruguru ndetse n’abandi bayobozi mu nzego z’uturere two muri iyi ntara, rwatangiriye Cyamutara hagati ya Rulindo na Gicumbi rukomereza ku isooko ya Nyakagezi (Rwamiko - Gicumbi) rukomereza ku gusura ahantu hatandukanye hakeneye amazi muri Gicumbi na Burera.
Gatabazi JMV na Kamayire Germain baganira n’abaturage
Mu kiganiro Guverineri Gatabazi yagiranye na NONAHA.com nyuma y’umunsi wa mbere w’uruzinduko, yavuze ko umuyoboro wa Rwamiko wagombaga kuba wararangiye kubakwa mu Ugushyingo 2017 ukadindira wahawe ikindi gihe ntarengwa, yagize ati "Umuyoboro wa Rwamiko wahawe ikindi gihe ugomba kurangiriraho, ugomba kuba warangiye mu Ukuboza 2018 ukazatwara asaga miliyali 2.3 ukagaburira abaturage basaga 38000 ku birometero 68. Wari waradindiye burundu kuko wari kuri 19%".
Uyu muyobozi yatubwiye kandi ko n’umuyoboro Shangasha-Mukarange uzaba wakozwe bitarenze amezi 10 ari imbere.
Ikindi kandi ngo ni uko abaturage ba Kaniga na Gitojo bagomba kuba bahawe amazi n’amashanyarazi mu mezi abiri gusa.
Uretse aba baturage kandi, ngo hari n’ibikorwa by’iterambere bitagiraga amazi nk’Ivuriro rya Cyumba n’amashuri ya Mukono n’abaturage batuye Cyumba hejuru bazagezwaho amazi vuba.
Muri Burera hemejwe ko abaturage bose b’Utugari duturiye umupaka bagezwaho amashanyarazi kimwe n’amazi ahagije. Umupaka wa Buhita ugahabwa amazi n’amashanyarazi.
Uru ruzinduko rw’ubuyobozi bwa MININFRA rubaye mu gihe muri iyi ntara hari hamaze igihe abaturage mu duce tumwe na tumwe bataka gukora ingendo ndende bashaka amazi nyamara ari mu bikenerwa by’ibanze mu mibereho ya muntu.
Tanga igitekerezo kuri iyi nkuru


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Mu kwibuka Génocide nyarwanda yo muli 1994; muli iki cyumweru gishize ntabwo abanyarwanda bahumetse! Bamwe bari batunzwe nuko barya ari uko bagiye mu isoko, abatwara amamodoka, abacuruza ku dutaro n’ubusanzwe batorohewe n’inzego z’umutekano, n’abandi, … Abo bose bamaze iminsi benshi muri bo ntacyo bashyira mu gifu kubera ibiganiro byerekeye jenoside yakorewe abatutsi gusa, mu nsanganyamatsiko yayo ngo ‘’dukumire ingengabitekerezo ya Génocide aho iva ikagera’’. Aliko se dusubiye inyuma gato mbere ya za 1959 tukibuka icyateje intambara yo ku Rucunshu aho ntitwasanga iyo ngengabitekerezo yarahereye mu moko y’abanyiginya n’abega! Kuri uyu munsi tukaba twikoreza abahutu uwo musaraba ! tubyibazeho kugirango tutaba twitana ba mwana tugasamira ibije twirengagije isoko nyayo!
Banyarwanda banyarwandakazi, ibyo biganiro birangwa ahanini n’iterabwoba ry’indangururamajwi zihamagalira abaturage kutongera kugira icyo bakora mu ma saha y’igicamunsi bikunze kuberaho byongeye kandi buri muturage wabyitabiriye akaba agomba gushyirwa kuli liste yabigenewe akanabisinyira imbere y’amazina ye, akaba agomba no kwiyandikisha ku yindi liste y’abatanga umusanzu w’abacitse ku icumu (exemple muli secteur gatsata sector ho muli GASABO District), bikaba bituma abenshi bifungirana mu mago yabo ntihagire ubarabukwa kandi bigaragara ko bashobora kuzagira ingaruka cyangwa ibihano bafatirwa nyuma y’icyunamo! None se banyarwanda banyarwandakazi, icyunamo ko ari nk’itabaro ku bushake bwa buri wese ayo malistes ni ayiki?
Nagerageje kubaza zimwe mu nzego z’ubuyobozi zishinzwe umutekano muli FPR ntibagira icyo bansubiza gifatika nkaho bambwiye ko icyo bategetse kigomba gukurikizwa nka ‘’Karame mwidishyi!! ‘’, atari ibyo ukahasiga ubuzima! Ingero ni nyinshi: Nko kuri iki cyumweru ku wa 10/04/2016 ho mu karere ka Nyagatare, intara y’iburasirazuba (ex-Kibungo) habereye ibiganiro kuli Génocide, aho Général Fred IBINGIRA na Ministri w’ubutegetsi bw’igihugu Kaboneka Francis , imbere y’abaturage n’abanyeshuri ba za Kaminuza y’u Rwanda ishami rya Nyagatare na Est African university basabye iyo mbaga kureka ingenga-bitekerezo ya Génocide kuko ngo ariyo yasenye igihugu, Général IBINGIRA akomeza asaba uwaba wumva ikimurimo kuyihanagura mu bwonko bwe cyangwa agakora ibishoboka byose akava mu bantu.
Banyarwanda banyarwandakazi, kwibuka Génocide 1994 mu Rwanda bizajya bitwibutsa byinshi bibi byakozwe na Leta ya FPR-KAGAME abenshi baba batangiye kwibagirwa, tubibutse ko uyu Général Fred IBINGIRA urangwa n’ubuswa bukabije, benshi baziho kuba atarigeze intebe y’ishuri aliko akaba yarahawe Diplôme ya ULK kubw’igitugu; ariwe warimbuye impunzi zirenga ibihumbi bitatu mu nkambi y’I Kibeho, azimishaho urusasu afatanije n’ingabo yari ayoboye mu mpera za 1994 mu gihe igihugu cyari mu maboko ya APR, avuga ko ari interahamwe zamushotoye! None niwe urimo atanga ibiganiro bikumira Génocide asobanura ko agenekereje asanga ijambo jenoside mu Kinyarwanda bisobanura birenze kubyita ishyano! yakomeje yerulira iyo mbaga ayibwira ati: uwumva afite ikibazo cy’ingengabitekerezo akaba atuye muli aka karere ka Nyagatare yagombye kurira imwe mu magorofa amaze kubakwa hano muri aka karere hanyuma akirangiza hakiri kare!
Hakurikijwe igenzura ryakozwe na Ministeri y’ubutegetsi bw’igihug, muli rapport yayo ngo yasanze Intara y’iburasirazuba ari imwe mu zagaragayeho ingengabitekerezo kurusha izindi mu gihugu cyacu.
Banyarwanda banyarwandakazi, muriyumvira imiyoborere y’iki gihugu cyacu! ntaho tuva ntaho tugana! Dushatse twakwicara ku meza amwe abasaba imbabazi tukazisabana aho kwirirwa mu magambo ya ndigabo, ngo mutinze kuza mbereke! Ndaribwaribwa murantindiye! Ntimuzamenya icyabakubise! n’ibindi….(Prezida Paul Kagame mu ijambo ryo gutangiza icyunamo) , ibyo byose ni ukwihagararaho! Imana ikomeze kutuba hafi naho ubundi haragowe!
Byanditswe kuwa 13/04/2016,na:
A.BEN NTUYENABO, KIGALI-RWANDA.


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Umusaza yari yicaye kunkombe yuruzi maze abona scorpion iri kurohama, agerageza kuyitabara iramuruma akomeza gushaka kuyitabara ikajya imuruma. hafi aho hari umwana wari uhari maze aramuseka abwira uwo musaza ati  umusaza aramusubiza ati   maze umusaza ashaka igiti ayikuramo arongera abwira wamwana ati umuntu nakubera imbuto mbi ntibizatume uta imbutonziza yawe nakugirira nabi wowe uzamugirire neza kuko muriwe harimo kamere yo kugira nabi ariko woweho ufite kamere yo kugiraneza, ntuzatume aguhindura mubi kandi wari mwiza . Uwiteka adushoboze.
UMUNTU NAKUGIRIRA NABI NTIBIZATUME UHINDUKA, BYAMUGENDEKEYE GUTE?
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Ibintu bibabaje bikorerwa abakozi bo mu rugo iyo barwaye
Kuba umuntu yarwara ni ibintu biza utabiteguje kandi nta muntu wavuga ko adashobora gutungurwa n’uburwayi runaka. Uko gutungurwa rero gushobora no kuba ku bakozi bo mu rugo kuko nabo ari abantu nk’abandi ugasanga ararwaye. Ariko se ko umukozi ufite umukoresha ku kazi gasanzwe afite uko afatwa iyo yarwaye, iyo bigeze ku bakozi ho mu rugo bigenda bite ?
Twegereye bamwe mu bakozi bakora akazi ko mu rugo badutangariza uko uburwayi bwabo bwakirwa mu miryango babamo.
Uwitwa Mutuyimana Anna ati : “ Njye mbona ahari ba boss batekereza ko umukozi we atari umuntu nk’undi. Mperutse kurwara malariya ndaremba ariko nta mpuhwe bangiriye ngo narwaye. Nakomeje gukora imirimo yose ku buryo nari nabuze n’umwanya wo kujya kwa muganga. Tekereza ukuntu umuntu urwaye malariya aba ameze ariko ugasanga n’ubundi bansaba gukora imirimo yose nkuko nsanzwe nyikora ndi muzima.’
Uwimbabazi Jeanne nawe akora akazi ko mu rugo akaba nawe ahamya ko abakozi bo mu rugo bafatwa nabi igihe barwaye. Ati : “ Aho nabaga mbere iyo warwaraga barakurekaga ukaryama niba urembye ariko bakab abazagukata iminsi wamaze urwawe. Ibyo byatumaga niyo nabaga ndwaye ntabivuga kugirango batankata iminsi ntakoze akazi kubera uburwayi”
Mukarurangwa Dative umaze imyaka isaga umunani akora akazi ko mu rugo asobanura ko hari uburenganzira bwinshi abakozi bavutswa kandi ko bigira ingaruka ku mukoresha iyo afata nabi umukozi.
Dative ati : “ Maze imyaka irenga umunani nkora akazi ko mu rugo. Nubwo ubona ko ndi muntu mukuru usanga hari abansuzugura kandi njye mba nabakoreye akazi kabo neza.
Ubu maze kuba mu ngo ebyiri gusa ariko aha mbere nahavanywe no kunsuzugura bamfata nkaho ntari umuntu. Ari ibyo kurwara ngo ndirwaza, kuntuka buri munsi, nta kujya gusenga, nta gusura inshuti n’abavandimwe ugasanga meze nkuba muri gereza.
Nahisemo kuhava kandi nyuma yaho baranyifuje nanga gusubirayo. Ubu bamaze gukoresha abakozi batagira umubare kandi aho nagiye niho na nubu nkibera kuko bo bamfata neza nanjye nkabakorera neza akazi kabo”
Nubwo tutavuga ko muri rusange abakozi bo mu rugo bafatwa nabi abo twaganiriye bagaragaza ko hari ubwo bafatwa nabi no mu gihe barwaye. Nyamara umukoresha aba akwiye kuzirikana ko abakozi bo mu rugo nabo bakwiye guhabwa nk’ubwo nawe yifuza guhabwa n’umukoresha mu kazi ku bakorera abandi. Igihe cyose ufashe umukozi neza bituma nawe agukorera neza iyo uhuye n’uwaje mu kazi agakeneye
Gracieuse Uwadata
Ibitekerezo byanyu
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nukuri biteye agahinda uburyo abakozi bo mungo bafatwa nabi ???nange ibyo byambayeho nigeze kurwara umutwe ndi mukazi nkako,maze napfashwe nabi,ikibi cyabakoresha ubabwira kurwaye aho kukumva bakakubwiranabi bagutuka ?aho kugufasha muburwayi bwawe bakagusonga ????arik sibose harabagira umutima mwiza bo bagahitamo kugufasha,muburwayibwawe.
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Ikibazo gikunda kubangamira abasore benshi mu gutereta no kureshya abakobwa ni ukuba umufuka wabo udahagaze neza. Kuba ikofi y’umusore itarangwamo inoti zifatika, kuri konti ntacyibereyeho bimubera imbogamizi kuba yabasha kugira umukobwa abaza izina akamusaba urukundo byarimba bagashinga urugo.
Mu buzima busanzwe tuziko umusore wese agira agaciro imbere y’inkumi igihe afite uko ahagaze mu bukungu. Umusore wambara neza, ufite imodoka nziza n’ibindi bigaragaza ko hari urwego ariho rufatika bituma abasha guhindukiza benshi mu bakobwa, kubareshya bikamworohera.
Nubwo ariko amafaranga n’ubutunzi bigira uruhare runini mu gutuma umusore abasha kugaragara neza imbere y’inkumi , abakobwa bashobora gushiturwa n’indi mico / imyitwarire y’umusore bidasabye ko agira amafaranga menshi cyangwa ubutunzi buhambaye.
1.Kuba uwo uriwe
Mu kinayrwanda baca umugani ngo umusore utiraririye ntarongora inkumi. Ariko kwirarira ukigira uwo utariwe nabyo abakobwa ntibabikunda. Kwigira uwo utariwe , kwiyitirira icyo utaricyo biri mubiri gutuma abasore bagayika muri iyi minsi. Kwigira icyo utaricyo sibyo bizatuma umukobwa agukunda.
Ba uwo uriwe. Ni wirarira ukamubeshya nyuma akakuvumbura muzakomeza gukundana? Kuba uwo uri we byatuma hari uwabigukundira . Umuntu ugukunze ntacyo agukurikiyeho urukundo rwanyu ruramba. Kwibwira ko uzashituza abakobwa ibintu byaguhira igihe gito ariko se nibishira muzaba mukivuga rumwe? Nubwo abakobwa benshi bakururwa n’ubutunzi bw’abasore ariko hari abashyira mu gaciro kandi bategenzwa na twinshi. Mwene abo nibo bavamo ba mutima w’urugo.
2.Kwiyizera
Kwiyizera nayo ni indi turufu ukwiriye kwitwaza mu kureshya abakobwa mu gihe nta butunzi buhambaye urabona. Kuba ntacyo urageraho ntibisobanuye ko udakwiriye gukunda cyangwa gukundwa. Kuba konti yawe ntakiriho ntibigukuraho igikundiro. Kwiyizera ni indangamuntu y’abagabo.
Nutiyizera ninde uzagushyiramo icyo cyizere? Utegereje kuzigirira icyizere cyo kwegera inkumi ugatereta ari uko wujuje umuturirwa? Nutabigeraho uzasaza utarongoye, utabyaye? Iyo si imyumvire ikwiriye kuranga umuntu w’umusore ufite icyerekezo. Tinyuka wimenyereze kuganiriza abakobwa nibiba ngombwa ube wasaba urukundo.
3. Igaragaze
Kubasha gukuza impano ikurimo bituma ugaragara. Impano abantu bagira ni nyinshi. Kumenya kuganiriza abantu ukaba wabasetsa ukabasusurutsa (abakobwa-abagore babikunda kubi) , kumenya kuririmba neza, kumenya gukina imikino inyuranye n’izindi zinyuranye.
Impano ni imwe mu bintu byatuma abakobwa bagukunda nubwo waba nta mafaranga ufite . Uretse no kuba impano wifitemo yagufasha kugira igikundiro , yanagufasha kugira aho uva n’aho ugera ugatera imbere mu bukungu.
4.Kuba umunyabwenge
Abakobwa bakunda abasore n’abagabo b’abanyabwenge. Niba ufite ubwenge nayo ni impano kandi yagufasha kugira igikundiro imbere y’abakobwa, ukaba wabonamo uwo muzibanira ubuzima musigaje ku isi.
Gutereta ahanini benshi mu basore babifiteho imyumvire itariyo. Urukundo nyarukundo ntirureba kuba utunze cyangwa ufite ibya Mirenge ku Ntenyo. Umusore wibwira ko azakunda ndetse agakundwa namara kugira amafaranga n’ubutunzi aribeshya.
Ntawe umenya aho bwira ageze. Nuteretesha umukobwa amafaranga n’ubutunzi , ejo bigashira azagucikaho usigare uririra mu myotsi. Ibyiza ni ukuba uwo uri we, ugakuza impano ikurimo, ukarangwa n’icyizere ibindi bizizana kandi bizagufasha kubona umukobwa wazavamo umugore muzabana mu bukene no mu bukire.


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Impuzamiryango iharanira uburenganzira bwa muntu (CLADHO), isanga amafaranga agenerwa abana ashyirwa mu ngengo y’imari ya Leta akiri make cyane, akaba ariyo ntandaro y’ibibazo by’abo byabaye ndanze.
Ni mu kiganiro n’itangazamakuru cyabaye ku wa kane tariki ya 31 Gicurasi 2018, aho impuzamiryango iharanira uburenganzira bwa muntu (CLADHO) ku bufatanye n’Umuryango mpuzamahanga wita ku bana (Save the Children) ndetse n’indi miryango iharanira uburenganzira bw’abana, bagaragje ko amafaranga agenerwa abana ashyirwa mu ngengo y’imari ya Leta akiri make, ku buryo atasubiza ibibazo byabo ku buryo burambye. Ibi bigatuma hakigaragara ibibazo byugarije abana hirya no hino mu Gihugu.
Nk’uko byagarutsweho n’Ushinzwe gahunda zo guteza imbere uburenganzira bw’umwana no kurwanya ihohoterwa rimukorerwa muri CLADHO, Evariste Murwanashyaka, avuga ko kutagira amafaranga menshi agenerwa ibibazo by’abana bibagiraho ingaruka mbi, ari na yo ntandaro yo kudakemuka kw’ibibazo by’abo.
Yagize ati “Kutagira ingengo y’imari ihagije igenerwa abana bibagiraho ingaruka mbi. Ni yo mpamvu tukibona abana ku mihanda, hari abana baterwa inda, noneho ubufasha bagenerwa bukaba buke, hari abana bata amashuri n’ibindi. Ni ngombwa rero ko ingengo y’imari izamuka kugira ngo bikemuke”.
Uwera Zamida uhagarariye abandi bana mu karere ka Nyarugenge avuga ko nk’abana bashima uburyo Leta ibatekereza ho ariko asanga hari ibitarakorwa ngo abana bagire ubuzima bwiza ndetse bazabashe guteza imbere igihugu mu gihe kizaza dore ko ari bo Rwanda rw’ejo.
Yagize ati “Twe nk’abana turashima uburyo ibibazo byacu bikurikinwa ariko turifuza ko ingengo y’imari yakongerwa kugira ngo birusheho gukemuka. Ntitwifuza kubona bagenzi bacu bari ku mihanda abandi bakoreshwa imirimo ivunanye”.
Uwera yanongeye ho ati “Batubwira ko ari twe Rwanda rw’Ejo, none se nitudahabwa ubuzima bwiza ko ababyeyi n’abayobozi bacu barimo gusaza ubwo bazadusigira igihugu kimeze gute?”
Impuzamiryango CLADHO igaragaza ko usibye ko aya mafaranga agenerwa abana akiri make agenda anagabanuka dore ko mu ngengo y’imari ya 2017-2018 ibikorwa bireba abana byari bigenewe 15.1% by’ingengo y’imari y’igihugu, ariko ubu mu 2018-2019 ikaba ari 14.68% , ibi bikaba bituma ibibazo by’abana bikomeza kuba ingutu.
Raoul Nshungu


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Uyu munyeshuri yigaga mu mwaka wa Gatandatu, ku Ishuri ribanza rya Kiriba, riherere mu Murenge wa Muzo mu Karere ka Gakenke.
Abanyeshuri biganaga na nyakwigendera, bavuga ko mbere y’uko apfa yababwiye ko atameze neza bari kwiga isomo ry’ikoranabuhanga mu cyumweru gishize, bahita bamusohokana hanze.
Nyuma yo kumusohokana bakabona atamerewe neza, ngo bahise bamujyana kwa Se wa batisimu utuye hafi y’iryo shuri. Mu gihe cya saa Moya z’umugoroba nibwo yitabye Imana.
Umwarimu ukuriye abandi muri iki kigo yatangaje ko bikekwa ko yaba yarakubiswe n’umwarimu. Ati “Abaturage bose bavugaga ko ari umwarimu wamukubise. Cyakora hari abanyeshuri twabajije bavuga ko atigeze amukoraho kuko yari umuhanga.”
Nubwo abanyeshuri bemeza ko uwo mwarimu yajyaga abakubita inshyi, ngo uwo munsi ntiyigeze amukubita nkuko umwe yabisobanuye agira ati “Yahise aryama ku ntebe, mwarimu aramubaza ngo ‘wowe ko uryamye uko?’ tumubwira ko arwaye, ahita amwihorera, ntiyigeze amukoraho. Yagiye akubita abari gukora amakosa, abakubita urushyi.”
Abareraga uyu mwana nabo bavuze ko yari asanzwe atameze neza ndetse ko bakeka ko yaba yarazize uburwayi yari asanganywe.
Umwe yagize ati “Yajyaga agira ikibazo. Imodoka yigeze kumugonga. Ubwo rero kureba mu mashini hari ubwo yavugaga ngo iri kumukurura. Twatekereje ko wenda aricyo cyabiteye cyane ko yakundaga kurwaragurika.”
Umukozi w’Umurenge wa Muzo ushinzwe irangamimerere witwa Dushime Ruvuta Innoncent, yavuze ko nubwo uwo mwarimu atarahamwa n’icyo cyaha, abarimu bakwiye kwirinda gukubita abanyeshuri
Yagize ati “Abarimu bajye bitwararika mu gihe umwana akoze ikosa. Nubwo umwarimu atarahamwa n’icyo cyaha, twabagira inama, hari ubwo ushobora gukora ikosa yari yisanganiwe ibibazo bigahita bimuviramo urupfu.”
Ubuyobozi buvuga ko uyu mwarimu ari mu maboko ya Polisi mu gihe hagikorwa iperereza hanategerejwe n’ibisubizo bizatangwa na muganga ku cyaba cyarateye urwo rupfue.


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The Ben ashimangira ko ibyo Ingabo za RPF zakoze ari ubutwari ukomeye kuko zabashije guhagarika Jenoside yahitanye ubuzima bw’Abatutsi basaga miliyoni bishwe bazira uko baremwe.
Yakanguriye Abanyarwanda bose gufatana mu mugongo mu gihe hibukwa inzirakarengane z’Abatutsi ndetse bakarushaho kunga ubumwe no kugira ubufatanye mu kubaka igihugu.
Muri ibi bihe bikomeye, The Ben arashishikariza Abanyarwanda bose gufatana mu mugongo. Kwiyubaka bisaba ubufatanye mu Banyarwanda ari nacyo asaba ko bakubakiraho.
Ati “ Kwiyubaka tuzabigeraho neza mu Rwanda nihaba ubufatanye. Uwo ari we wese nashyireho umuganda we twubake u Rwanda rushya. Abarokotse ntiheranwe n’agahinda haracyari ibyiringiro byo kubaho ejo hazaza kandi Imana irabazi."
Yongeraho ati "Ntabwo waheranwa n’agahinda ngo uziyubake, guheranwa n’agahinda si igisubizo ahubwo mucyo twibuke abacu tuniyubaka.”
The Ben avuga ko buri wese akwiye gushimira Ingabo za RPF zahagaritse Jenoside mu gihe byinshi mu bihugu bifite ingabo zikomeye byareberaga gusa.
Yagize ati “Byananiye amahanga, ingabo zoherejwe gutabara mu gihe cya Jenoside zananiwe gukiza abicwaga ariko ingabo za RPF zarabikoze. Iyo batagera mu gihugu nta wari kurokoka […] Ni abo gushimirwa kuko babaye intwari, bakoze akazi gakomeye batumye u Rwanda rwongera kubaho.”


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Impamvu zitumye mbandikira ni ebyiri gusa. Iya mbere nagira ngo mbashimire umwanzuro muherutse gufata wo kwamagana imikorere igayitse y’Umuryango wiyita ko Uharanira Uburenganzira bwa Muntu (Human Rights Watch) wo muri Amerika. Iyo witegereje mu by’ukuri usanga ibyo uwo muryango wandika ku Rwanda no gusebanya ku Mukuru w’Igihugu, Nyakubahwa Paul Kagame, byuzuyemo urwango, amacakubiri n’agasuzuguro ku Banyarwanda twese. Haki ya Mungu aka wa mugabo wabivuze, natwe Abanyarwanda uko kudutesha agaciro dukwiye kubyanga.
Imyaka ibaye myinshi raporo zikorwa n’uwo muryango zuzuye ibinyoma na none usanga zigamije kwangisha abaturage inzego z’umutekano ko ngo zica urubozo abaturage. Ese uwababaza, Polisi n’Ingabo z’u Rwanda ko zishimwa n’ibihugu byinshi imyitwarire myiza aho zijya mu butumwa bwo kugarura amahoro, urugero muri Sudani, Afurika yo hagati, Haiti n’ahandi; ni gute zahindukira zikica urubozo abaturage zishinzwe kurinda?
Ni gute Ingabo na Polisi by’u Rwanda bica abo bashinzwe gucungira umutekano barangiza bakagira impuhwe bakajya gutabara abaturage mu bindi bihugu? Ni ikimenyetso ko nta kuri kurimo. Nashimishijwe n’icyemezo mwafashe cyo kwamagana imikorere ya Human Rights Watch hamwe n’Umuyobozi wayo Kenneth Roth utihishira ko atifuriza ineza igihugu cyacu.
Impamvu ya kabiri nifuza kubagezaho ba nyakubahwa, maze igihe ntekereza, ni amaradiyo yo hanze yumvikanira mu Rwanda akoresha ururimi rw’Ikinyarwanda. Hano nagira ngo ngaragaze cyane Radiyo Ijwi rya Amerika yumvikanira ku murongo 104.3FM.
Iyi radiyo iyo numvise ibiganiro byayo ku Rwanda n’umurongo abanyamakuru bayikorera bagenderaho, nibaza niba intego yayo ari ugusubiza u Rwanda inyuma, guhembera amacakubiri ashingiye ku moko, no guha urubuga abatifuriza u Rwanda ineza hamwe n’abahakana n’abapfobya Jenoside yakorewe Abatutsi.
Niba ntibeshye, amaradiyo y’amahanga yatangiye kujya akoresha ururimi rw’Ikinyarwanda nyuma ya 1994. Nibaza niba aricyo gihe bamenye ko u Rwanda rubaho.
Ba Nyakubahwa, mu gihugu cyacu ko dufite amaradiyo asaga mirongo itatu, amaradiyo y’amahanga avuga mu rurimi rw’Ikinyarwanda, ni iki kidasanzwe ku maradiyo yacu twavuga ko ayo hanze ageza ku Banyarwanda? Usibye umurongo iyo radiyo ivugiraho, hari n’amaradiyo yacu asakaza ibiganiro byayo mbona bigamije gusubiza u Rwanda inyuma mu nzira y’amahoro, ubumwe n’ubwiyunge tumaze kugeraho. Ha mbere nasomye ko hari ikigo cyitwa Hoza cyagiranye amasezerano niyo radiyo kujya batambutsa ibiganiro kuri internet hakoreshejwe imiyoboro ya MTN na Airtel. Bimwe muri byo biganiro ngo bikaba byibanda ku rubyiruko rw’u Rwanda!
Ba Nyakubahwa, nkuko mwafashe umwanya mugakurikirana ibyo Human Rights Watch ikora cyangwa raporo ikora zibogamye zigamije inyungu za politiki ku Rwanda, ndasaba ko mwanafata umwanya mu bushishozi musanganywe, mukamenya amagambo n’ibitekerezo bivugirwa kuri radiyo Ijwi rya Amerika muri gahunda zayo z’Ikinyarwanda, kugira ngo mufashe Abanyarwanda kudasubizwa inyuma mu nzira yo kubaka ubumwe no kurandura amacakubiri n’ibitekerezo byo guhakana no gupfobya Jenoside yakorewe Abatutsi.
Banyakubahwa, Ndabashimiye uburyo muri bwakire igitekerezo cyanjye kigamije kurengera inyungu rusange z’igihugu cyacu n’abagituye.
Murakoze
Amazina yanjye ndi Gadi Munyabuntu
Umurenge wa Busasamana
Akagari ka Rwesero i Nyanza.
Icyitonderwa: Ibikubiye muri iyi nyandiko ni ibitekerezo bwite by’umwanditsi wayo, Munyabuntu Gadi


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Ntawavugwa neza adakora neza,kandi gukora neza nubwo bivuna ariko nabyo bigira inyungu nyinshi: Kuvugwa neza, bitanga izina ridasaza, biraruta kure ubutunzi,Abo twakuze twumva bakize bafite ubukire ntabwo aribo bakibufite. Nyamara abo twasanze bavugwa neza na nubu baracyavugwa neza Naho baba batakiriho.
Urugero: Nelson Mandera nubwo atakiriho,ariko izina rye rifite agaciro n’uwabyara umwana yamwitirira ariko ntibyoroshye kuba wabyara Umwana ukwamwita Hitler. Ikindi nakwibutsa nuko Kuvuga (...)
Home > Amakuru ahunitse ahandi > Ikibwiriza cyafashwe
Ikibwiriza cyafashwe
Recorded Evangelism


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Jado Sinza ni umusore ukizamuka mu muziki wa Gospel akaba akunzwe cyane mu ndirimbo yise 'Nabaho' aho aririmbamo ko kuva yabaho atari yabona umuntu umeze nka Yesu. Igitaramo aherutse gukora yari ari kumwe na New Melody, kolari Siloam na Bosco Nshuti. 'Nabaho Live concert' ni igitaramo Jado Sinza yakoreye muri Dove Hotel ku Cyumweru gishize tariki 5/11/2017 aho yamurikaga album ye ya mbere 'Nabaho'.
REBA HANO 'NABAHO' YA JADO SINZA
Ni igitaramo kitabiriwe cyane, abantu bakitabiriye bakorwaho cyane binyuze mu ndirimbo z'uyu muhanzi n'iz'abaririmbyi bari kumwe. Kuba ari cyo gitaramo cya mbere yari akoze, ukongeraho no kuba muri Kigali hari habereye ibindi bitaramo bitandukanye byahuje benshi biganjemo abo mu itorero ADEPR nawe abarizwamo, bikarangira abonye abantu benshi, bamwe babyibajijeho cyane, bibaza ibanga yakoresheje.
Abibajije ibanga uyu mwana Jado Sinza yakoresheje, bashingiraga ku kuba hari igihe usanga abahanzi bafite amazina azwi hano mu Rwanda, bateguye ibitaramo rimwe na rimwe ntibyitabirwe ariko Jado Sinza umuhanzi ukizamuka wari ukoze igitaramo ku nshuro ye ya mbere, akagikorera muri Hotel yihagazeho nka Dove, akabona abantu benshi.
Hari abantu benshi cyane ikintu cyatunguye benshi
Inyarwanda.com twegereye Jado Sinza tumubaza ibanga yakoresheje, adutangariza ko hari amaturufu atatu yamufashije gukora igitaramo cyiza cyahembukiyemo imitima ya benshi. Ayo maturufu, iya mbere ni ukumvira ijwi ry'Imana, iya kabiri ni ugusenga, naho iya gatatu ni ugukorana n'itangazamakuru. Yakomeje avuga ko Imana yari yarabimubwiye ko azakora igitaramo cyiza cyane. Yagize ati:
Ibanga rya mbere ni ukumva ijwi ry'Imana, hari igihe ukora ikintu ufite amakuru ku Mana y'icyo ugiye gukora, nanjye nari nyafite, amakuru nari mfite ni uko nagombaga gukora concert kandi nziza, ni cyo Imana yari yarambwiye, nagendeye kuri icyo cyizere, nshaka ahantu heza ho kuyikorera. Ikindi cyamfashije ni itangazamakuru ryaramfashije cyane.
Jado Sinza yakiriye gute igitaramo cye
Asubiza iki kibazo, Jado Sinza yagize ati: "Ku bwanjye naranezerewe cyaneee kuko nabonye narageze ku ntego y'icyo nashakaga muri concert, nari naragambiriye ko twatekereza ku bugingo twahawe kubwa Kristo, abantu barahindutse, abantu benshi cyane bakorwaho, byari umunezero mwinshi, hari imbaraga z'Imana, abantu bose barishimye,ndashima Imana yabanye natwe."


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Amafoto Atandukanye y'Ibituba
Video zo Guswera Zitandukanye
Video zo Kunyaza
Video zo Guswera Igituba Kinini
Video zo Guswerana z'Abagande
Video zo Guswera z'Abahinde
Video za Rugongo nini
Video z'Abakobwa Barimo Kwikinisha
Iyi nkuru ni iy'umuwanditsi akaba n'impuguke mu bibazo by'abashakanye LATOUTE
I.Kugira ibyishimo n’umunezero mu mishyikirano mpuzabitsina
Iby’urukundo ni ibintu byimbitse kandi bitanagoye gusobanukirwa cyane iyo hagamijwe kunoza imishyikirano mu guhuza ibitsina.
“Igitsina (Imboro n’Igituba) si iyobera nkuko bivugwa, Igitsina cyaremwe n’Imana , kiremanwa ubuhanga butangaje; cyaremwe muri gahunda yo gushimishirizwamo imibonano mpuzabitsina(cyane iyo iteguwe neza );ni naho dukomora urubyaro (mu gihe habaye gahunda yo gusama). “
Iyi nyandiko nubwo abenshi basanzwe bazi ibiyikubiyemo byabaye ngombwa ko hifashishijwe ubutumwa butandukanye bw’abasura blog “igituba” n’ubuhamya bwa bamwe bagaragaza ibitekerezo byabo; yegerezwa abakunzi ba blog n’inshuti zayo kugira ngo igirire akamaro abayisoma.
Nubwo yibanda cyane ku bikorwa rusange mu rukundo , hagamijwe icyavuzwe haruguru, iranibanda ku ruhare rw’umukobwa n’umugore mu gutegura ejo hazira amakenga mu gihe azaba ageze mu rwe.
1.Imyiteguro y’umukobwa mu guhirwa n’umubano wo gushyingirwa
Gushinga urugo rugahama kandi rukizihirwa ntibiterwa gusa nuko umugore ari umunyamirimo,ahubwo umukobwa witeganyiriza umunezero ashingira ubwenge, ibitekerezo n`ibikorwa bye ku muco wamureze, ugahora umubera nk`iriba avomamo ubuhanga bw`umubano utabangamira rubanda, kandi ntubangamire uwamushatse. Ahora yibuka ko ari we ruhimbi igihugu gishyinguraho umuco wacyo, byonyine bikamubera urumuri mu myifatire ye kuva yitwa umwari kugeza abaye umukecuru rukukuri, atyo agahora yitwa NYAMPINGA. Umukobwa amenyereza kandi na we yimenyereza kwakira abamugana; bityo abakuru n’abamukurikira abadabagiza bose abasangiza ubupfura bakamwita NYIRARUGWIRO.
1.Imyitwarire
Umugore wese aberwa no kugira urugwiro, ibambe n’ubwuzu kandi akaba aribyo ashyira imbere mu mishyikirano ishingiye ku bitsina.Aba yaratojwe kubihorana na we ubwe yarimenyereje kubigaragariza abo babana, ku buryo atajya agira ikimuzindaza ku mugabo wamwishakiye; ndetse niyo mpamvu umukobwa witegura gushyingirwa yibanda kunoza umuco n’imico myiza mbere yo kunoza umubiri, akurikije amajyambere, nayo ubwayo adahwema kwivugurura.
Buri mukobwa agira ishusho imuranga igizwe n’isuku,imvugo, umurimbo w’imyambaro n’imisatsi, isuku y’umubiri cyane igitsina kuko nayo ari isoko y’umunezero! Imvugo nayo yerekana imico ya nyirayo kandi ni ingenzi mu mubano w’abantu!
Umukobwa urimba ashimisha rubanda, agatera umugabo ishema (iyo yiyambitse umwambaro wa gikobwa, arabyina akizihira ibirori mu kibuga) agahora amwishimiye kandi ibyo byishimo bikagaragara mu mibanire n’ibikorwa byabo, maze urugo rwabo rugahora rususurutse! Ibyo nabyo agomba kubitegura!
Latoute afite page ye kuri Blog Igituba aho agira inama ababishatse ushobora gukomeza gusoma inkuruze aha Inkuru za Latoute


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Amafoto Atandukanye y'Ibituba
Video zo Guswera Zitandukanye
Video zo Kunyaza
Video zo Guswera Igituba Kinini
Video zo Guswerana z'Abagande
Video zo Guswera z'Abahinde
Video za Rugongo nini
Video z'Abakobwa Barimo Kwikinisha
uko nasweye umukobwa mugihe gito tumenyanye
Bakunzi b'igituba, umukobwa witwa Chantal yampaye igituba mugito tumenyanye ku buryo mubuzima bwanjye ntashobora kwibagirwa uwo munyabuntu!! Twari kuri stade amahoro tureba umupira wa Rayon Sport, twicaye vraiment namutinye ntawuvugisha undi.uko bacenze nkabona aritera hejuru anshinga urwara, nza kumenya ko dufana ikipe imwe(Rayo) ubwo iba iraduhuje da! Ku mutima nti amaherezo uzampa ku muhore!! Byaje kurangira dutsinze bibiri ku busa bwa Mukura Dufata i modoka ya ville. yatahaga kimisagara nyje ntaha Gikondo. namusabye ko twagerana i gikondo ngafata ikoti kuko hari umusore nagombaga kwambarira kimisagara mubwira ko tugarukana aremera. Twagezeyo mfata ikoti ngiye gusohoka nihagararaho nti nsigira akamenyetso gato k'urukundo(kiss)yayitanze nta kuzuzaza ariko iza kumukoraho kuko nashize ubwoba nzamura muni jupe yari yambaye manura collant na gakariso nkora mugituba numva aramfashe cyane yitsa n'umutima. najombyemo urutoki nka karindwi ubwo umugezi uba uratembye. Nahiye muterura ngo nkumvishe akanyenga mpita njyana kuburiri. nkuramo byose ubundi kubera ukuntu yasaga kandi yiyubashye(yigaga KHI)sinigeze nibuka na condom. Naramusweye aranyara karahava mbona ko bibangamye ku buriri twicara hasi. Naramunyaje kuburyo mvuye mubukwe kuwundi munsi nasanze ikiziba kikiretse ngomba gukoropa!!!!!!!!!! mugihe gito twamaranye namusweye amaturu ane duhita twambukana mugeza hafi y'urugo nanjye njya mubukwe. Iminsi ikurikiyeho yaransuye tumarana iminsi itanu nkajya kukazi ngasiga aryamye nkaza ngasanga igituba cy'umwari utagira uko asa kirantegereje ngahita nswera. ndihuse iyi nkuru ni ndende nzayibagezaho ku buryo burambuye ubutaha


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Ba Rwiyemezamirimo bigize ba bihemu batangatanzwe mu turere
Abayobozi b’uturere basabwe guhora basangira amakuru kuri ba Rwiyemezamirimo baha amasoko, kugira ngo hirindwe ko abambuye abaturage bongera guhabwa amasoko.
Depite Nkusi Juvenal ukuriye komisiyo ishinzwe kugenzura imikoreshereze y’Imali ya Leta mu Nteko Ishinga amategeko, yabisabye abayobozi b’uturere bateraniye mu mwiherero w’abayobozi bo mu nzego z’ibanze.
Bije bikurikira Umushinga w’itegeko uherutse gutorwa n’inteko ishinga amategeko, rivuga ko nta Rwiyemezamirimo uzongera kwishyurwa amafaranga y’isoko rya Leta yakoze, atabanje kugaragaza ibyemezo bigaragaza ko yishyuye abakozi yakoresheje.
Iri tegeko niritorwa ryitezweho guca burundu ba Rwiyemezamirimo bari baragize umuco kwambura abaturage bakoresheje, ikibazo cyazamutse kikagera no ku mukuru w’Igihugu, nawe akacyamagana yivuye inyuma.
Depite Nkusi aganiriza abayobozi ku ishyirwa mu bikorwa ry’iki cyemezo yagize ati” Ibi birasaba ko komite nyobozi y’Akarere kose ibiganiraho ikabyemeza kandi mwese birabareba.”
Depite Nkusi kandi yasabye abayobozi b’uturere kutigira ba ntibindeba mu bibazo bibera mu turere bayobora, ndetse no kudahishira abanyabyaha, kuko ingaruka z’ibyo byaha ziba ku muturage kandi ari we wagombye kuba afashwa kumererwa neza.
Ati "Kuki Meya yareka ibintu bikangirika areba akumva ko bireba abandi? Ubu hari n’abasigaye bareka kugaragaza cyangwa bagatinza iperereza kugira ngo ibyaha byakozwe bisaze maze ababikoze bazabe abere."
Uyu mwiherero w’abayobozi b’Inzego z’ibanze waje ukurikira uwahuje abayobozi bakuru b’igihugu.
Perezida Kagame awutangiza yasabye aba bayobozi gushyira umuturage imbere mu byo bakora byose bakagabanya kwireba, kuko umuturage ari we abayobozi bashinzwe mbere y’ibindi byose.


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Umwaka utaha urarangira inka zatanzwe muri Girinka zigeze ku bihumbi 350
Kuva gahunda ya Girinka yatangizwa na Perezida wa Repubulika Paul Kagame mu mwaka wa 2006,imaze gutwara amafaranga y’u Rwanda asaga miliyari 39, yakoreshejwe mu koroza abaturage.
Tariki 12 Mata 2006 nibwo inama y’Abaminisitiri yemeje ko iyo gahunda itangira mu Rwanda.Ni gahunda yashyiriweho kuzamura imibereho y’Umunyarwanda utishoboye, imufasha kuva mu bukene ariko akabona n’amata.
Nyuma y’imyaka igera kuri 11, inka zitanzwe ni inka za kijyambere, zisanzwe zizwiho kugira umukamo uhagije. Uwo mukamo kandi niwo wari utegerejweho kuvugurura imirire y’abaturage, kongera umusaruro ukomoka ku bworozi no gusagurira isoko.
Ngabo Methode, umuhuzabikorwa wa gahunda ya Girinka muri Minisiteri y’Ubutegetsi bw’Igihugu (MINALOC) avuga ko kuva icyo gihe kugeza uyu mwaka wa 2017, mu Rwanda hose hamaze gutangwa inka zirenga ibihumbi 300.
Asobanura ko muri izo nka zose harimo n’inyiturano, nk’uko itegeko rigena ko umuturage worojwe nawe aba agomba koroza abandi.
Yongeyeho ko uyu mwaka w’ingengo y’imari ugomba kurangira hamaze gutangwa inka ibihumbi 350. Akavuga ko zizagenwa bitewe n’ubushobozi igihugu kiba kibona gifite.
Agira ati “Inka zisigaye zisaga ibihumbi 49 zigomba gutangwa mu mezi make asigaye. Ni ugushyiramo ingufu uko bishoboka. Turizera ko bizashoboka.”
Kugeza ubu,mu ntara zitandukanye z’u Rwanda gahunda ya Girinka imaze guteza imbere abazihawe, aho benshi bagenda bikura mu bukene binyuze muri iyo gahunda.
Mukandori Dancilla atuye mu Karere ka Nyamagabe, avuga ko inka yahawe muri Girinka yatumye ashobora kwiyubakira inzu akava aho yari atuye mu manegeka agatera imbere.
Ati “Mu 2009 nibwo yabyaje ubwa mbere. Yampaga amata ngaha abana,andi nkayagemura ngakuramo amafaranga nshaka konti nyashyiraho. Nabyaje ikimasa kimaze amezi umunani, kubera ko bitari byemewe kucyitura, nasabye uburenganzira bwo kukigurisha.”
Mu mafaranga ibihumbi 100 bamuhaye ku kimasa, ngo yayongereye kuyo yakuye mu mata n’ubuhinzi kuko yari asigaye abona ifumbire,atangira kubaka inzu, ava mu manegeka.
Kuri ubu,inzu afite ngo ayibarira agaciro ka miliyoni 3Frw kandi ayikesha inka.Guhera mu mwaka wa 2009, agenda yongera isambu nto yari afite.
Gutunga inka byamukuye mu cyiciro cya mbere cy’ubudehe,none ageze mu cyiciro cya gatatu cy’ubudehe.


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Hari igihe umuntu abona inzara zigenda zahindura ibara zisa n’izijimye. Ibyo biterwa n’ibintu byinshi harimo gkoresha verni mu buryo budakwiriye, kunywa inzoga, kudakaraba neza inzara uvuye muri piscine n’ibindi. ibi rero ni bimwe byagufasha kuzikesha :
Gukoresha igitunguru :
Mu gihe uri mu cyikoni umaze gukata igitunguru ushobora kucyifashisha ukagisiga ku nzara,bituma inzara zereruka kurushaho kandi bikarwanya bacteries zose zatera ikibazo,
Olive oil :
Burya ushobora gufata amavuta ya olive ukayasiga inzara zatangiye kwijima,ukamassa neza inzara akenshi uko ugenda usiga olive oil inzara birushaho kuzicyesha.
Umunyu :
Burya umunyu nubwo tuwukoresha mu biryo ,ariko burya ni mwiza mu gihe ushatse gucyesha inzara zawe,fata amazi ya kazuyazi ushyiremo ikiyiko kinini cy’umunyu muri y’amazi maze ushyiremo intoki(inzara) maze ufate akaroso koroshye uzikubishe,kenshi ubikora inzara zirushaho gucya kandi zikanakomera kurushaho ku bantu bagira inzara zoroshye cyane.
Ibi ariko bisaba guhozaho, ukajya ubikora kenshi gashoboka.


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Nyuma hafi y'imyaka itanu The Rain Paul yagarutse mu ruhando rwa muzika aho yamaze gushyira hanze indirimbo ye nshya yise 'Go Mad' ariyo ndirimbo agarukiyeho. Aganira na Inyarwanda uyu muhanzi wamamaye cyane mu myaka yatambutse yadutangarije ko hari igihe cyageze akabura, icyakora ahamya ko hari izindi nshingano yabaga yagize zituma atagaragara cyane mu ruhando rwa muzika.
The Rain Paul yagarutse muri muzika
Yakomeje avuga ko nyuma yo gushyira ku ruhande bimwe mu byamubuzaga gukora muzika kuri ubu yongeye kuwugarukamo kandi yizeye ko nta kindi kizongera kumuhagarika. Iyi ndirimbo nshya ya The Rain Paul yiswe 'Go mad' yakozwe na Producer Mastola, mu gihe kuri ubu yatangiye gufata amashusho yayo ku buryo vuba cyane azaba ayashyira hanze.
UMVA HANO INDIRIMBO NSHYA YA THE RAIN PAUL 'GO MAD'


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Bamwe mu bafite uburwayi bw’ingingo bavuga ko ubuke bw’amavuriro yihariye, bituma kuzikira bigorana, ku buryo byaviramo umuntu gukurizamo ubumuga bwa burundu. Nyamara abaganga bagira inama abafite uburwayi bw’ingingo kwivuza hakiri kare kuko byongera amahirwe yo gukira.
Abaganga b’inzobere mu kuvura amagufwa mu bitaro bivura indwara z’ubumuga no kugorora ingingo z’umubiri bya Rilima, kuri uyu wa kabiri bari mu kigo nderabuzima cya Kicukiro, aho basuzumye abantu basaga 200 bakabagira n’inama z’uko bakwivuza byimbitse.
Bumwe mu burwayi bufata ingingo harimo nk’imvune z’amagufa, ubumuga bw’ibirenge, kugorama amavi cg agakuka, ingingo zigagaye n’ abana batinda kugenda.
Dr. Albert Nzayisenga, umuganga mu bitaro bya Rilima avuga ko kwivuza hakiri kare birinda ufite uburwayi bw’ingingo gukomererwa nabwo. Yagize ati, "Nk’ urugero, indwara z’ibirenge aho umuntu aho gukandagiza ubworo bw’ikirenge akandagiza umugongo w’ikirenge biba byiza iyo tubivuye umwana akiri muto kuko tubivura dukoresheje kubigorora ,platre, cyangwa isima ku buryo umwana ageza igihe cyo kugenda ibirenge bye bimeze neza. Iyo ubonye igufwa rigoramye, imitsi ikurya,hari abaganga bashobora kukuvura. Icyo gihe uvurwa neza hakoreshejwe ubugororangingo, ugahabwa n’ubujyanama."
Abaganga bavuga kandi ko imirire myiza cyane cyane ku bana bato ari kimwe mu bishobora kubarinda kugira uburwayi bw’ingingo, kuko amagufwa yabo akura neza kandi agakomera.
RBA


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UTUNTU N’UTUNDI
Ibintu 4 abantu benshi bakora muri weekend bituma batangira nabi icyumweru
Niba wumva ushaka kujya kukazi ku wa mbere umeze neza (uri muri mood) hari ibintu ukwiye kwirinda gukora cyane ku wa gatandatu no ku cyumweru.
4 habitudes du week-end qui font mal commencer la semaine
Uburyo twitwara hagati yo kuwa gatanu nimugoroba no ku wa mbere mu gitondo bifite uruhare runini mu buryo tuzitwara mu cyumweru cyose gikurikiraho, weekend zifte gahunda gahunda nyinshi zishobora kutunaniza aho kudufasha kuruhuka. Kuko nta bushobozi dufite bwo kongera iminsi y’ikiruhuko niyo mpamvu iyo dufite dukwiye kuyikoresha neza kugirango turuhuke irinde ibi bikurikira:
1. Kuryama cyane
Nyuma yuko icyumweru cyose ukimaze uryama nabi cyangwa utaryama igihe gihagije uba wumva ko uziyishyura muri weekend. Ubushakashatsi bwinshi bwakozwe bwagaragaje ko ibi bituma umuntu arushaho kunanirwa ahubwo ; hagaragaye ko kuryama amasaha usanzwe uryama mu minsi isanzwe y’akazi ndetse no muri weekend bifasha ubwonko bwawe kuruhuka neza kuri gahunda.
2. Kureba televiziyo cyane
Urumva ushaka kureba film bagenzi bawe bakubwiye ugahita wicara imbere ya television weekend yose umubiri wawe ushobora kutishimira izi mpinduka bikaba byatuma ibyo witaga kuruhuka ahubwo ubinanirirwamo cyane. Aho kumara umwanya munini ureba televiziyo ahubwo fata umwanya usohoke utembere n’inshuti cyangwa abo mu muryango wawe mbese muganire mwishime ibi bizagufasha kuruhuka neza.
3. Kunywa inzoga nyinshi
Kunywa inzoga nyinshi haba muri weekend cyangwa se hagati mu cyumweru si byiza na gato nuramuka unyweye cyane muri weekend ntuzatungurwe no kubyuka ku wambere wumva ufite umunaniro udasanzwe. Gerageza ushake eibikuruhura kandi unywe mu rugero wirinde gukabya.
4. Gupanga gahunda nyinshi
Abantu benshi batekereza ko muri weekend ari wo mwanya wo gukora ibintu byose byo mu rugo,kwita ku muryango cyangwa se rimwe na rimwe gukora akazi katarangiye . igihe ufashe iminsi yose ukayigira iya kazi ntugire numwe uruhukamo ngo uhindure ibyo wakoraga ibi bitanga umusaruro muke gerageza utandukanye iminsi yakazi nininsi yo kuruhuka.